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7:40 - Jake Ferguson audio and who on the Dallas Cowboys CAN'T be traded? full 654 Fri, 31 Oct 2025 01:21:37 +0000 TSsH9gGNyigCFT9BqWodVvUH4d6o0hJM sports,dallas cowboys,fad,fan after dark The Fan After Dark sports,dallas cowboys,fad,fan after dark 7:40 - Jake Ferguson audio and who on the Dallas Cowboys CAN'T be traded? The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.ampe
8:00 - NBA After Dark and Mavs update full 1036 Fri, 31 Oct 2025 02:11:59 +0000 IqTYVN1JICcc1cAnlx2oJ3S5xYfqyHXu sports,nba,dallas mavericks,fad,fan after dark The Fan After Dark sports,nba,dallas mavericks,fad,fan after dark 8:00 - NBA After Dark and Mavs update The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%
9:20 - Dak audio on Jerry comments, and Stars loss full 999 Fri, 31 Oct 2025 03:16:35 +0000 sXmO5BYlPZrYHFHa3863hnap5ayKn0AL sports,dak prescott,dallas cowboys,fad,fan after dark The Fan After Dark sports,dak prescott,dallas cowboys,fad,fan after dark 9:20 - Dak audio on Jerry comments, and Stars loss The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fee
10:20 - Top 5 things you can't live without (mini top 5 included) full 911 Fri, 31 Oct 2025 04:26:45 +0000 w8XfzCgD5pR0bEgEzoAUGS1vdDuilZgl sports,dallas,top 5,fad,fan after dark The Fan After Dark sports,dallas,top 5,fad,fan after dark 10:20 - Top 5 things you can't live without (mini top 5 included) The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepod
Fred and Blake in hour 4
Blake and Fred on FAD for hour 3
Fred and Blake for hour 2
Fred and Blake hour 1
Fred and Blake have you from 7p to 11p
Fred and Blake hour 3 Fan After Dark
FAD Full Show with Fred and Blake
Hour 1 of Fred and Blake for Fan After Dark
Fred and Blake on the Fan After Dark Hour 2
8:00 - Yaron Weitzman: LA Lakers book full 1063 Wed, 29 Oct 2025 02:49:00 +0000 BMe5TKmNAwNj3MyY7R20IkwShZd4Uut0 sports,basketball,nba,la lakers,fad,fan after dark,yaron weitzman The Fan After Dark sports,basketball,nba,la lakers,fad,fan after dark,yaron weitzman 8:00 - Yaron Weitzman: LA Lakers book The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%
Fred and Blake Fan After Dark Hour 4
10:20 - Schlereth audio, cousins... and gyms full 797 Wed, 29 Oct 2025 04:07:18 +0000 G2dnqiQcrudn6vkdWZV2BRaTFw2E1CFU nfl,sports,mlb,dallas cowboys,audacy,mark schlereth,fad,fan after dark The Fan After Dark nfl,sports,mlb,dallas cowboys,audacy,mark schlereth,fad,fan after dark 10:20 - Schlereth audio, cousins... and gyms The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link
9:20 - Pick 'em's and Fantasy Football full 961 Wed, 29 Oct 2025 03:12:57 +0000 qQrenFE2rp3vlyVicvONucNW4ydJ0y1O nfl,sports,fantasy football,fad,fan after dark,pick ems The Fan After Dark nfl,sports,fantasy football,fad,fan after dark,pick ems 9:20 - Pick 'em's and Fantasy Football The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
Jerry Jones audio brought to you by Window Nation from the Shan & RJ show
Send us a textWarning: Adult Language UsedPerfect for fans of Downton Abbey and HBO's The Gilded AgeIn this lively episode of the 'Jacqui Just Chatters' podcast, hostess Jacqui Lents dives into the quirky and competitive world of 1913 Newport society, where debutantes danced for miles to win a jeweled pedometer. Joined by guests Hillary and Mandy, they explore the fascinating and humorous history of pedometer dancing and reflect on modern fitness fads and historical wealth disparities. The episode offers a blend of historical anecdotes, personal stories, and insightful discussions on the frivolities and extravagances of the Gilded Age.Info/links from topic:https://www.loc.gov/resource/sn85038615/1913-08-24/ed-1/?sp=52&q=Fad&r=-0.024,0.201,0.513,0.307,0 https://thereader.mitpress.mit.edu/surveillance-and-the-secret-history-of-19th-century-wearable-tech/ Do you have a story idea or thoughts about the episode? Connect with Jacqui at the following.www.JacquiLents.comFB: Jacqui Lents AuthorIG: @JacquiLentsYouTube: @JacquiLents Music used for this episode includes –Ratatouille's Kitchen - Carmen María and Edu EspinalfoundAlways – Nesrality
Fan After Dark ranks their Top 5 games that can be played underground.
Preview of the Dallas Cowboys and Denver Broncos and some Schotty audio.
Eric Goodman from Mile High Sports joins the show to talk about the Denver Broncos as they prepare for the Dallas Cowboys.
The lines are open for the TOLOs to call into the show.
A trip around the entire NFL with NFL Stack, the phone lines open for TOLOs on the Telephone, and reactions to NFL Audio.
Eric Goodman joins the show to talk about the Denver Broncos, some Dallas Mavericks audio as their season is now underway and another Fair or Foul.
Hour 1, Fred and Blake break down all the news in the sports world as well as some Cowboys audio, and an interview with DLLS Mavs rep Ron Harrod Jr.
Hour 1, Fred and Blake break down all the news in the sports world as well as some Cowboys audio, and an interview with DLLS Mavs rep Ron Harrod Jr. Eric Goodman joins the show to talk about the Denver Broncos, some Dallas Mavericks audio as their season is now underway and another Fair or Foul. A trip around the entire NFL with NFL Stack, the phone lines open for TOLOs on the Telephone, and reactions to NFL Audio. Extra Credit about gambling and a Top 5 ranking of underground games.
Grant Afseth, Dallas Hoops Journal Joins the FAD to Preview the Mavs' Season Opener Tomorrow full 734 Wed, 22 Oct 2025 04:08:02 +0000 Pr5wxMpPjgvNoBZ4AcKoY3uMFaWBOTyj sports The Fan After Dark sports Grant Afseth, Dallas Hoops Journal Joins the FAD to Preview the Mavs' Season Opener Tomorrow The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False
Your Relationship With Food Could Make Or Break Your Diet!-We have always had unhealthy relationships with food brought on mainly by a lack of education and also FAD diets but the last few years I feel it has hit another level, the reasons i discuss in the podcast, and things need to change massively.-One of my biggest success stories on my journey has been creating a healthy relationship with food and I honestly feel if you don't it will hold you back.-Let's see if we can work on it starting with this podcast.-As a thank you for following me on YouTube use code YOUTUBE at checkout to get £10 off the Boss Your Weight Loss 1:1 plan sign up (Boss Your Weight Loss Community included). Get all the details and sign up here: https://www.thereallossboss.net/products/boss-your-weight-loss-1-1-plan-sign-up-You can just subscribe to the best weight loss community there is without joining my 1:1 plan. Come and join over 400 people bossing their weight loss. The Boss Your Weight Loss Community is just £5 for your first month using code WELCOME. Get all the details and subscribe here: https://www.thereallossboss.net/products/boss-your-weight-loss-community-If you want to touch base with me first send over an enquiry form here and I will send you all the details directly to your email: https://us10.list-manage.com/contact-form?u=7728948ed363833f2e8d28887&form_id=2c0f0e3bb172ed41d403361805bbca20-You can also pop to my website thereallossboss.net to check out everything else I offer to help you Boss Your Weight Loss.-Make sure you are also following me on all my socials for my latest weight loss content:-https://www.tiktok.com/@the.real.loss.bosshttps://www.instagram.com/the.real.loss.bosshttps://www.facebook.com/the.real.loss.bosshttps://www.youtube.com/c/TheRealLossBoss
Brennan Baxter, Fan University Show Joins the FAD to Talk Texas/OU, Tech/Kansas and the Upcoming Slate full 1042 Wed, 15 Oct 2025 04:10:37 +0000 UB7EQS3oaDTJYqh7E8d9s2G97RHfgFok sports The Fan After Dark sports Brennan Baxter, Fan University Show Joins the FAD to Talk Texas/OU, Tech/Kansas and the Upcoming Slate The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False
Hour 5: Red River Storylines, Trip around the NFC East, Cross talk with FAD full 2068 Sat, 11 Oct 2025 01:34:43 +0000 wUwpvQkQ1KLuzDrwm1zPiiYKqawkMdxU sports GBag Nation sports Hour 5: Red River Storylines, Trip around the NFC East, Cross talk with FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.am
Fred Davis, Blake Elliott, and Kevin Walker hold it down from 7p to 11p for another edition of Fan After Dark! They talk Eagles loss, Stars win, NFL Picks, Extra Credit, and more!
Fred, Blake, and Trevor discuss all things... cologne, and the Dallas Stars 5-4 win over the Jets.
Fred and Blake give an update on a LENGTHY injury report for Dallas as well as their picks ahead of Giants vs Eagles for TNF!
Hour 1: Blake Immediately Messes Up New Phone; Darren Woodson Chatting with the FAD; Jerry with Shan & RJ full 2705 Wed, 08 Oct 2025 01:21:41 +0000 51wonuz7TKsk6KMnZoPLz11ungRckX2X sports The Fan After Dark sports Hour 1: Blake Immediately Messes Up New Phone; Darren Woodson Chatting with the FAD; Jerry with Shan & RJ The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False
Hour 3: Carter Freemon, Fan University Show Joins the FAD to Preview Texas/OU; High School Reunion: Desoto/Duncanville; TOLOs on the Telephone full 2683 Wed, 08 Oct 2025 03:05:19 +0000 7DxNBENkONLxPGimn8abcsywAuFA3jNY sports The Fan After Dark sports Hour 3: Carter Freemon, Fan University Show Joins the FAD to Preview Texas/OU; High School Reunion: Desoto/Duncanville; TOLOs on the Telephone The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports
Hour 3 with FAD
Fred and Blake for the full 4 hrs for FAD
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Have you been struggling with your business this year? Maybe you're not reaching your revenue goals or you haven't launched that new idea, product, or subscription box yet. Many times, our businesses need one little tweak - a change in process, strategy, or just mindset - to change everything. In this episode, I'm sharing 10 truth bombs that will have you looking at your business differently. Take the time to sit with and think about each of these to see how they might apply to you and your business. 20% of your customer base generates 80% of your revenue! Protect your peace and energy at all costs. Fad marketing strategies are like fad diets. They will not last. Companies that have heavily relied on paid traffic only will shift to more organic traffic. Systems and processes will serve you. Revenue does not mean profit. Cheap is not creating value. It's more profitable to retain your subscribers than to constantly acquire new ones. What gets you started may not get you to scale. If you don't challenge yourself, you won't change yourself. We focused all of the training this year inside Launch Your Box on these 10 things. I'm here to help you understand these 10 things and make progress with each of them. Remember, you are on a subscription box journey. This journey never ends. It's always a work in progress. Just keep making progress! Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join today!
On today's episode we are joined by KFC and Big T for a draft of the best parts of 2009. The Categories are: Movie, Song, Sports, Story, and Fad.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk
Jared Sandler joins FAD to talk Bruce Bochy not returning as Manager full 940 Tue, 30 Sep 2025 02:08:08 +0000 cJPaL1Rka5RhhdQ2S6EUhv0Mzg6VfCAa sports The Fan After Dark sports Jared Sandler joins FAD to talk Bruce Bochy not returning as Manager The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwave
Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him.What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by.Like the last soldier to die in a war after the end of the hostilities, but before it was declared officially over.He had all of the ‘co-morbidities' big time in addition to having ethnic pre-dispostion to obesity and diabetes by being Samoan. He lived in a different context of life from mine, followed a different ‘norm' and now was leaving a different legacy as well. At 49, 5 kids, loving wife, the virus found him.I write this here, now, because spreading the knowledge of metabolic health (which is really what this FB group is) is NOT a FAD but life saving information, should you choose to use it. It really isIt is on our shoulders to become healthier and to teach, show, our children and friends that it is possible and it a value worth striving for … forever. My hope is that you never see ‘Keto' as a fad to lose weight only. It is so much more than that.Life, is something which we have a personal responsibility to appreciate, respect, and, learn how to be better for ourselves. Our health is part of that learning.Wish my friend felt that way. —————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
La NASA ha anunciado el hallazgo de posibles indicios de vida pasada en Marte. La muestra fue recolectada el año pasado por el róver Perseverance en el antiguo lecho de un río marciano y será traída a la Tierra para un estudio más detallado. Hemos hablado con Jesús Martínez Frías, investigador del IGEO/CSIC y uno de los autores del estudio. Las diminutas partículas de plástico se han convertido en una de las mayores amenazas para el medio ambiente y la salud de animales y plantas. Científicos españoles del CSIC y del BSC han logrado reprogramar el ADN de una bacteria para que sea capaz de su descomposición. Hemos entrevistado a Manuel Ferrer Martínez y Paula Vidal Ramón, investigadores en el Instituto de Catálisis y Petroleoquímica del CSIC. José Manuel Torralba nos ha hablado de la impresión de metales en el espacio, una técnica fundamental para la futura colonización de la Luna y Marte. Eva Rodríguez nos ha contado por qué la gripe provoca una mayor mortalidad entre los mayores. La causa –la proteína ApoD aumenta con la edad y debilita la respuesta inmunitaria-- ha sido descubierta por un equipo internacional de investigadores liderado por la Universidad de Nottingham. Eulalia Pérez Sedeño ha trazado la biografía de la canadiense Frances Oldham Kelsey. Durante su cargo como supervisora de la FAD de EEUU negó la autorización de la administración de la talidomida a mujeres embarazadas, salvando a miles de niños de las malformaciones provocadas por este fármaco. Y Cristina Delgado nos ha avanzado el programa de la nueva edición de Cine de ciencia del CSIC. Todas las proyecciones son gratuitas e incluyen palomitas y un encuentro con personal investigador. Escuchar audio
HR 5 - Around the Bases, CFB Talk, Crosstalk with the FAD full 2499 Fri, 12 Sep 2025 00:05:35 +0000 Up3wMzp0jCu3fni4JBowRCzkc1hjDiMa sports GBag Nation sports HR 5 - Around the Bases, CFB Talk, Crosstalk with the FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.
Have a comment? I'd love to hear from you! S.4 Ep.10 - Fad or Fix?The Inside on Cupping, Dry Needling and Kinesiology Taping with Performance Consultant Louie Sims.Great chatting to Louie about how pain is controlled, how Cupping, Dry Needling and Kinesiology Taping can work and when they should be used. We also chatted about the effect of Placebo, whether Ultrasound is still being used and how therapy can help even old chronic injuries.LOUIE SIMS BSc (Hons) MScSports Injury and Performance ConsultantLouie has a masters degree in sports injury and performance, numerous post graduate certifications and 10 years clinical and professional sports experience.He has experience working with world class athletes in the fields of sports rehabilitation, sports science and strength and conditioning.Taking a multidisciplinary approach with elite level sports sciences he has created a training system that balances nutrition, recovery, performance and psychology to achieve maximal impact.Techniques utilised include IASTM, Joint and Manipulation, Dry needling, Electro-acupuncture, Trigger point therapy, Y-Strap decompressions, Massage, Strength & Conditioning and Rehabilitation.CURRENT QUALIFICATIONSMSc Strength and Conditioning (D*)BSc (Hons) – Sports Conditioning, Rehabilitation and Massage (1st)Extended Diploma in Sport and Exercise Science (D*)Level 5 - Spinal Manipulation and AssessmentLevel 5- Advanced Dry needlingLevel 5 - Dry NeedlingLevel 4 – Sports massage and soft tissue practicesLevel 4 - Electrotherapy and Ultrasound Level 3 – Sports Massage and Soft tissue Practices Instagram: @wearepsiI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.
TakeawaysPeople often quit at the first sign of adversity in their fitness journey.Social media can skew perceptions of progress and body image.Mindset is crucial in achieving fitness goals and maintaining a healthy relationship with food.Experiencing life is more important than focusing solely on body image.Facing resistance is essential for personal growth and overcoming fears.Setting realistic goals helps maintain motivation and progress.Building confidence through strength training translates to other areas of life.Self-efficacy is a key predictor of success in weight loss and fitness.Fad diets often lead to feelings of failure and decreased self-efficacy.Prioritizing self-care is essential for long-term health and happiness.Chapters00:00 Introduction to Jordan Syatt and His Philosophy02:34 The Importance of Mindset in Fitness05:43 Perception of Time and Progress in Fitness08:26 The Reality of Social Media and Body Image11:01 Facing Resistance and Overcoming Fear16:43 The Role of Self-Efficacy in Achieving Goals21:46 The Impact of Identity on Fitness and Weight Loss28:41 Setting Realistic Goals and Bright Lines30:34 The Limits of Coaching: Accepting Reality35:22 Understanding Readiness for Change38:37 The Importance of Self-Prioritization41:53 Building Healthy Relationships with Food49:06 The Fallacy of Perfectionism53:40 The Journey of Sustainable ChangeSound Bites"You need to lean into the fear.""Maintenance is progress.""Perfection doesn't exist."
Keith Moreland joins FAD to talk UT Football and Texas Rangers full 872 Thu, 04 Sep 2025 02:14:19 +0000 t2TXV4x7jTmCYc6oOex0jEEQljKaGYUw rangers,longhorns,ut,sports The Fan After Dark rangers,longhorns,ut,sports Keith Moreland joins FAD to talk UT Football and Texas Rangers The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcas
Hour 1: Show intro (all over the place), Jerry Jones audio, and Xmas, School, and memories... full 2599 Thu, 14 Aug 2025 04:25:00 +0000 BmZUGkJ7NHAQXw6mF6XcexB3m7XeYcp1 nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,sports The Fan After Dark nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,sports Hour 1: Show intro (all over the place), Jerry Jones audio, and Xmas, School, and memories... The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False
7:20 - Jerry Jones audio on Micah and the "Soap Opra" that is the Cowboys full 819 Thu, 14 Aug 2025 01:14:56 +0000 YfUutE0jMkkemVgZpmmmCD1vT4MYyNGk nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,fan after dark,sports The Fan After Dark nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,fan after dark,sports 7:20 - Jerry Jones audio on Micah and the "Soap Opra" that is the Cowboys The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.ampe
Hour 3: Fair or Foui reax, and Fred and Blake responding to the TOLO's full 2628 Thu, 14 Aug 2025 04:30:00 +0000 30EOXapHYUqV5wfaE0G6al0sMDNqRgEd fred,tolos,fair or foul,fad,faddies,blake,fred and blake,sports The Fan After Dark fred,tolos,fair or foul,fad,faddies,blake,fred and blake,sports Hour 3: Fair or Foui reax, and Fred and Blake responding to the TOLO's The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwa
