Podcasts about Fad

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Best podcasts about Fad

Latest podcast episodes about Fad

Nosebleed Seats
Fan After Dark Full Show - October 2nd, 2025

Nosebleed Seats

Play Episode Listen Later Oct 3, 2025 172:43


Fred and Blake for the full 4 hrs for FAD

Nosebleed Seats
Hour 3: Ben Troupe Florida vs Texas preview, Blake's Cowboy's take, and Extra Credit with the Producers

Nosebleed Seats

Play Episode Listen Later Oct 3, 2025 43:35


Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
10 Truth Bombs to Understand About Your Subscription Box Business

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

Play Episode Listen Later Oct 1, 2025 27:24


Have you been struggling with your business this year? Maybe you're not reaching your revenue goals or you haven't launched that new idea, product, or subscription box yet. Many times, our businesses need one little tweak - a change in process, strategy, or just mindset - to change everything.  In this episode, I'm sharing 10 truth bombs that will have you looking at your business differently. Take the time to sit with and think about each of these to see how they might apply to you and your business.  20% of your customer base generates 80% of your revenue!  Protect your peace and energy at all costs.  Fad marketing strategies are like fad diets. They will not last.  Companies that have heavily relied on paid traffic only will shift to more organic traffic.  Systems and processes will serve you.  Revenue does not mean profit.  Cheap is not creating value.  It's more profitable to retain your subscribers than to constantly acquire new ones.  What gets you started may not get you to scale.  If you don't challenge yourself, you won't change yourself.  We focused all of the training this year inside Launch Your Box on these 10 things. I'm here to help you understand these 10 things and make progress with each of them.  Remember, you are on a subscription box journey. This journey never ends. It's always a work in progress. Just keep making progress!  Join me in all the places:  ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠  Are you ready for ⁠Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠Join ⁠today!

Chicago Dog Walk
Tuesday 9/30/2025 - The 2009 Pop Culture Draft (Ft. KFC & Big T)

Chicago Dog Walk

Play Episode Listen Later Sep 30, 2025 89:50


On today's episode we are joined by KFC and Big T for a draft of the best parts of 2009. The Categories are: Movie, Song, Sports, Story, and Fad.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Nosebleed Seats
Jared Sandler joins FAD to talk Bruce Bochy not returning as Manager

Nosebleed Seats

Play Episode Listen Later Sep 30, 2025 15:40


Jared Sandler joins FAD to talk Bruce Bochy not returning as Manager full 940 Tue, 30 Sep 2025 02:08:08 +0000 cJPaL1Rka5RhhdQ2S6EUhv0Mzg6VfCAa sports The Fan After Dark sports Jared Sandler joins FAD to talk Bruce Bochy not returning as Manager The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwave

Keto Naturopath
Loss Of A Friend To COVID Made Me Rethink Keto

Keto Naturopath

Play Episode Listen Later Sep 20, 2025 24:12


Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him.What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by.Like the last soldier to die in a war after the end of the hostilities, but before it was declared officially over.He had all of the ‘co-morbidities' big time in addition to having ethnic pre-dispostion to obesity and diabetes by being Samoan. He lived in a different context of life from mine, followed a different ‘norm' and now was leaving a different legacy as well. At 49, 5 kids, loving wife, the virus found him.I write this here, now, because spreading the knowledge of metabolic health (which is really what this FB group is) is NOT a FAD but life saving information, should you choose to use it. It really isIt is on our shoulders to become healthier and to teach, show, our children and friends that it is possible and it a value worth striving for … forever. My hope is that you never see ‘Keto' as a fad to lose weight only. It is so much more than that.Life, is something which we have a personal responsibility to appreciate, respect, and, learn how to be better for ourselves. Our health is part of that learning.Wish my friend felt that way. —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

A hombros de gigantes
A hombros de gigantes - Indicios de vida pasada en Marte y bacterias reprogramadas para degradar micro y nanoplásticos - 14/09/25

A hombros de gigantes

Play Episode Listen Later Sep 13, 2025 50:26


La NASA ha anunciado el hallazgo de posibles indicios de vida pasada en Marte. La muestra fue recolectada el año pasado por el róver Perseverance en el antiguo lecho de un río marciano y será traída a la Tierra para un estudio más detallado. Hemos hablado con Jesús Martínez Frías, investigador del IGEO/CSIC y uno de los autores del estudio. Las diminutas partículas de plástico se han convertido en una de las mayores amenazas para el medio ambiente y la salud de animales y plantas. Científicos españoles del CSIC y del BSC han logrado reprogramar el ADN de una bacteria para que sea capaz de su descomposición. Hemos entrevistado a Manuel Ferrer Martínez y Paula Vidal Ramón, investigadores en el Instituto de Catálisis y Petroleoquímica del CSIC. José Manuel Torralba nos ha hablado de la impresión de metales en el espacio, una técnica fundamental para la futura colonización de la Luna y Marte. Eva Rodríguez nos ha contado por qué la gripe provoca una mayor mortalidad entre los mayores. La causa –la proteína ApoD aumenta con la edad y debilita la respuesta inmunitaria-- ha sido descubierta por un equipo internacional de investigadores liderado por la Universidad de Nottingham. Eulalia Pérez Sedeño ha trazado la biografía de la canadiense Frances Oldham Kelsey. Durante su cargo como supervisora de la FAD de EEUU negó la autorización de la administración de la talidomida a mujeres embarazadas, salvando a miles de niños de las malformaciones provocadas por este fármaco. Y Cristina Delgado nos ha avanzado el programa de la nueva edición de Cine de ciencia del CSIC. Todas las proyecciones son gratuitas e incluyen palomitas y un encuentro con personal investigador. Escuchar audio

A hombros de gigantes
A hombros de gigantes - Indicios de vida pasada en Marte y bacterias reprogramadas para degradar micro y nanoplásticos - 14/09/25

A hombros de gigantes

Play Episode Listen Later Sep 13, 2025 50:26


La NASA ha anunciado el hallazgo de posibles indicios de vida pasada en Marte. La muestra fue recolectada el año pasado por el róver Perseverance en el antiguo lecho de un río marciano y será traída a la Tierra para un estudio más detallado. Hemos hablado con Jesús Martínez Frías, investigador del IGEO/CSIC y uno de los autores del estudio. Las diminutas partículas de plástico se han convertido en una de las mayores amenazas para el medio ambiente y la salud de animales y plantas. Científicos españoles del CSIC y del BSC han logrado reprogramar el ADN de una bacteria para que sea capaz de su descomposición. Hemos entrevistado a Manuel Ferrer Martínez y Paula Vidal Ramón, investigadores en el Instituto de Catálisis y Petroleoquímica del CSIC. José Manuel Torralba nos ha hablado de la impresión de metales en el espacio, una técnica fundamental para la futura colonización de la Luna y Marte. Eva Rodríguez nos ha contado por qué la gripe provoca una mayor mortalidad entre los mayores. La causa –la proteína ApoD aumenta con la edad y debilita la respuesta inmunitaria-- ha sido descubierta por un equipo internacional de investigadores liderado por la Universidad de Nottingham. Eulalia Pérez Sedeño ha trazado la biografía de la canadiense Frances Oldham Kelsey. Durante su cargo como supervisora de la FAD de EEUU negó la autorización de la administración de la talidomida a mujeres embarazadas, salvando a miles de niños de las malformaciones provocadas por este fármaco. Y Cristina Delgado nos ha avanzado el programa de la nueva edición de Cine de ciencia del CSIC. Todas las proyecciones son gratuitas e incluyen palomitas y un encuentro con personal investigador. Escuchar audio

Gavin Dawson
HR 5 - Around the Bases, CFB Talk, Crosstalk with the FAD

Gavin Dawson

Play Episode Listen Later Sep 12, 2025 41:39


HR 5 - Around the Bases, CFB Talk, Crosstalk with the FAD full 2499 Fri, 12 Sep 2025 00:05:35 +0000 Up3wMzp0jCu3fni4JBowRCzkc1hjDiMa sports GBag Nation sports HR 5 - Around the Bases, CFB Talk, Crosstalk with the FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Mature Muscle Podcast
S.4 Ep.10 - Fad or Fix? The Inside on Cupping, Dry Needling and Kinesiology Taping with Louie Sims

Mature Muscle Podcast

Play Episode Listen Later Sep 10, 2025 56:58


Have a comment? I'd love to hear from you! S.4 Ep.10 - Fad or Fix?The Inside on Cupping, Dry Needling and Kinesiology Taping with Performance Consultant Louie Sims.Great chatting to Louie about how pain is controlled, how Cupping, Dry Needling and Kinesiology Taping can work and when they should be used. We also chatted about the effect of Placebo, whether Ultrasound is still being used and how therapy can help even old chronic injuries.LOUIE SIMS BSc (Hons) MScSports Injury and Performance ConsultantLouie has a masters degree in sports injury and performance, numerous post graduate certifications and 10 years clinical and professional sports experience.He has experience working with world class athletes in the fields of sports rehabilitation, sports science and strength and conditioning.Taking a multidisciplinary approach with elite level sports sciences he has created a training system that balances nutrition, recovery, performance and psychology to achieve maximal impact.Techniques utilised include IASTM, Joint and Manipulation, Dry needling, Electro-acupuncture, Trigger point therapy, Y-Strap decompressions, Massage, Strength & Conditioning and Rehabilitation.CURRENT QUALIFICATIONSMSc Strength and Conditioning (D*)BSc (Hons) – Sports Conditioning, Rehabilitation and Massage (1st)Extended Diploma in Sport and Exercise Science (D*)Level 5 - Spinal Manipulation and AssessmentLevel 5- Advanced Dry needlingLevel 5 - Dry NeedlingLevel 4 – Sports massage and soft tissue practicesLevel 4 - Electrotherapy and Ultrasound Level 3 – Sports Massage and Soft tissue Practices  Instagram: @wearepsiI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

100% Real With Ruby
#436 Jordan Syatt / hard truths for long term fat loss, fitness + health results without the sabotage - why do people fail? how can you avoid repeating your cycle?

100% Real With Ruby

Play Episode Listen Later Sep 5, 2025 61:56


TakeawaysPeople often quit at the first sign of adversity in their fitness journey.Social media can skew perceptions of progress and body image.Mindset is crucial in achieving fitness goals and maintaining a healthy relationship with food.Experiencing life is more important than focusing solely on body image.Facing resistance is essential for personal growth and overcoming fears.Setting realistic goals helps maintain motivation and progress.Building confidence through strength training translates to other areas of life.Self-efficacy is a key predictor of success in weight loss and fitness.Fad diets often lead to feelings of failure and decreased self-efficacy.Prioritizing self-care is essential for long-term health and happiness.Chapters00:00 Introduction to Jordan Syatt and His Philosophy02:34 The Importance of Mindset in Fitness05:43 Perception of Time and Progress in Fitness08:26 The Reality of Social Media and Body Image11:01 Facing Resistance and Overcoming Fear16:43 The Role of Self-Efficacy in Achieving Goals21:46 The Impact of Identity on Fitness and Weight Loss28:41 Setting Realistic Goals and Bright Lines30:34 The Limits of Coaching: Accepting Reality35:22 Understanding Readiness for Change38:37 The Importance of Self-Prioritization41:53 Building Healthy Relationships with Food49:06 The Fallacy of Perfectionism53:40 The Journey of Sustainable ChangeSound Bites"You need to lean into the fear.""Maintenance is progress.""Perfection doesn't exist."

Nosebleed Seats
Keith Moreland joins FAD to talk UT Football and Texas Rangers

Nosebleed Seats

Play Episode Listen Later Sep 4, 2025 14:32


Keith Moreland joins FAD to talk UT Football and Texas Rangers full 872 Thu, 04 Sep 2025 02:14:19 +0000 t2TXV4x7jTmCYc6oOex0jEEQljKaGYUw rangers,longhorns,ut,sports The Fan After Dark rangers,longhorns,ut,sports Keith Moreland joins FAD to talk UT Football and Texas Rangers The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcas

AV SuperFriends
AV SuperFriends: Off the Rails - Somebody has to touch it at some point

AV SuperFriends

Play Episode Listen Later Aug 25, 2025 78:48 Transcription Available


Recorded August 22, 2025 We kick things off with the big news of the week: AOL finally pulling the plug on dial-up internet. Yes, it was somehow still a thing. Cue the nostalgia, sound effects, and plenty of snark. From there, we debate the future of AVoIP. Is it the solution for everything, just another tool in the quiver, or the next technology destined to quietly fade away? Expect strong opinions, clashing perspectives, and a few surprising alliances you didn't see coming. We also launch a brand-new segment: Weekly Rivalry. Our first matchup? A non-rivalry between Iowa State and UNLV, brought to life with sports-style commentary, AV smack talk, and behind-the-scenes looks at how each campus tackles classroom tech, standardization, and those weird spaces nobody talks about.   Topics this week include: The end of AOL dial-up (seriously, it was still around) The great AV over IP debate: future standard or passing fad? Standardization, room checks, and the weirdest classrooms ever supported Why faculty still love (or hate) classroom PCs   News article: https://www.theverge.com/news/757194/aol-dial-up-is-dead https://help.aol.com/articles/dial-up-internet-to-be-discontinued   AI-generated alternate show titles: Firmware Updates and Budget Cuts Traffic Jam at the USB-C Junction Goodbye, Dial-Up. Hello, AOL Discs on eBay. AVoverIP: Tool, Fad, or Forever? Ceiling Mics, Dongle Rescues, and Other Heroics The Quiver, the Toolbox, and the Cable Slot That Eats HDMI More Opinions Than Panelists Cloud Dreams and Network Nightmares Cadaver Labs, Poultry Farms, and Men's Room IDF Closets   Far superior human created alternate show titles: That's big in Kentucky Teddy is probably not going to have internet I still have a Hotmail More women for us! I'm OK being blasphemous We were aligned until you opened your mouth From the thing over IP to the other thing Baseband is coming to an end You said that where you can't be wrong It'll all figure itself out I keep arrows in the toolbox This is not just a Vegas thing, this is a Frank thing Have you seen society? We're not pumping out geniuses! We've had that for 10 years and it still doesn't work Digital plumbers Some overwhelming whatever it is It's not that; it's laziness How many multi-factors do I need to get into this? I can do this in my bedroom There's going to be a nerd on the back-end Reboot the speaker The AI will reboot it for you Go get ‘em, tiger! That stupid clocking thing I lean into things that we hate 28-year-old Frank would have said something different We don't have money for Velcro-brand Velcro It's a 1-seater!   We stream live every Friday at about 300p Eastern/1200p Pacific and you can listen to everything we record over at AVSuperFriends.com    ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: https://www.avsuperfriends.com ► Twitter: https://twitter.com/avsuperfriends ► LinkedIn: https://www.linkedin.com/company/avsuperfriends ► YouTube: https://www.youtube.com/@avsuperfriends ► Bluesky: https://bsky.app/profile/avsuperfriends.bsky.social ► Email: mailbag@avsuperfriends.com ► RSS: https://avsuperfriends.libsyn.com/rss   Donate to AVSF: https://www.avsuperfriends.com/support

Nosebleed Seats
7:20 - Jerry Jones audio on Micah and the "Soap Opra" that is the Cowboys

Nosebleed Seats

Play Episode Listen Later Aug 14, 2025 13:39


7:20 - Jerry Jones audio on Micah and the "Soap Opra" that is the Cowboys full 819 Thu, 14 Aug 2025 01:14:56 +0000 YfUutE0jMkkemVgZpmmmCD1vT4MYyNGk nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,fan after dark,sports The Fan After Dark nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,fan after dark,sports 7:20 - Jerry Jones audio on Micah and the "Soap Opra" that is the Cowboys The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.ampe

Nosebleed Seats
Hour 1: Show intro (all over the place), Jerry Jones audio, and Xmas, School, and memories...

Nosebleed Seats

Play Episode Listen Later Aug 14, 2025 43:19


Hour 1: Show intro (all over the place), Jerry Jones audio, and Xmas, School, and memories... full 2599 Thu, 14 Aug 2025 04:25:00 +0000 BmZUGkJ7NHAQXw6mF6XcexB3m7XeYcp1 nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,sports The Fan After Dark nfl,dallas cowboys,jerry jones,the fan,cowboys,fad,faddies,sports Hour 1: Show intro (all over the place), Jerry Jones audio, and Xmas, School, and memories... The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False

Nosebleed Seats
Hour 3: Fair or Foui reax, and Fred and Blake responding to the TOLO's

Nosebleed Seats

Play Episode Listen Later Aug 14, 2025 43:48


Hour 3: Fair or Foui reax, and Fred and Blake responding to the TOLO's full 2628 Thu, 14 Aug 2025 04:30:00 +0000 30EOXapHYUqV5wfaE0G6al0sMDNqRgEd fred,tolos,fair or foul,fad,faddies,blake,fred and blake,sports The Fan After Dark fred,tolos,fair or foul,fad,faddies,blake,fred and blake,sports Hour 3: Fair or Foui reax, and Fred and Blake responding to the TOLO's The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwa

The Meaningful Money Personal Finance Podcast
Listener Questions - Episode 20

The Meaningful Money Personal Finance Podcast

Play Episode Listen Later Jul 30, 2025 39:11


It's another full show of questions, ranging from assumed growth rates for investments, to Save As You Earn schemes to retirement cash buffers, and much more besides!   Shownotes: https://meaningfulmoney.tv/QA20    01:21  Question 1 Hi to you both. Absolutely love the podcast and Pete's book. The information in both has made a huge difference to my understanding of what to do with my finances. My question is about expected returns when investing in equities. If often hear people use 5% growth as a estimate to use when predicting possible future values of an investment. But from what I can see (and I could be wrong!) The global stock market has averaged around 8-9% over the last 20 years. This obviously makes a huge difference to the total expected value when compared to 5%. I currently have a DB scheme pension through the fire service, so I do my 'extra' investing through a S+S ISA global index fund with 100% equities which has averaged 8.5% over the last 8 years. I am happy with a higher risk level as I have the DB pension from the Fire Service. Am I missing something with my numbers? Thanks again for all the great information. I have recommended you to many of my friends. Kind Regards James W 08:22  Question 2 Hi Pete and Roger, Thank you so much for your contribution to making the world a better place. Your passion for sharing and educating everyone is inspiring. I have a question about our Save As You Earn Scheme maturing this year. I'm lucky enough that (at the current price) I'll get a total return of > £20k at maturity in November. Not counting my chickens, but I'd like to plan the most tax efficient way of receiving these funds. The SAYE provider offers a flexible ISA to receive the shares. Could I transfer enough shares for £20k into the ISA, sell and withdraw enough cash to make space to then transfer the rest of the shares to avoid any CGT? Alternatively, could I exercise the option in March and partially transfer into an ISA across the tax year end? Are there any other mechanisms I could use to minimise tax? Thank you again for all of your hard work. Priten 15:01  Question 3 Hi Team Long time listener and YouTube viewer, heck I even watched a video when Pete wore a tie! Your podcasts have made me change my pension default funds, increase my salary sacrifice (really affects take home pay a lot less than people think!) and generally have confidence in my future. Thank you! Question: When I do finally decide to retire I'm planning a 1-2 year cash buffer for any market disasters that may happen.  But when would you say to use this?  The markets always move up and down a bit but should I use the cash buffer if they drop 3%, 5%, 10%?  And then if I've taken 1 years worth of income from the buffer how do I rebuild the buffer?  For example I'm targeting a pension drawdown of around £45K per year to keep below 40% tax.  But if I've just used up the buffer then I'll be taxed 40% on taking out extra to rebuild it, so why bother as any downturn is very likely to be smaller than 40%!  Wouldn't it just make sense to take out less in a downturn than get taxed 40% to rebuild a buffer? Thanks for all the podcasts! Simon Doig Halifax (but was in Cornwall!) 213:33  Question 4 Hi guys Podcast question for you please: "I've been a listener for ages, and so I have started to do the good things you suggest. I had a workplace pension (local gov DB) but now I have AVC's, a SIPP, and an S&S ISA, as well as a savings account and life insurance/ critical illness cover. Thank you. I am making contributions monthly to my pension and ISA but the gist of my question is, is it worth it if I'm only saving small amounts? This is the most I feel I can save without compromising my lifestyle, but it feels small. I'm 31 and so I'm prioritizing available cash in savings accounts for things like, new cars, boiler breakdowns and hopefully having a baby. I'm saving £80 a month into my ISA & £60 a month into my pension. Occasionally I did in extra bits when I feel I can afford it. Is this worth it, is it enough? Is it not worth bothering if I'm not saving in bigger chunks? Thanks so much - from Bianca 25:33  Question 5 Hi Pete & Roger, I have been listening to your podcast for some time and love your chat and sensible and pragmatic “advice” especially when walking my dog. I feel I'm quite knowledgeable but always pick up pearls of wisdom from you both. My wife and I have over £300k in GIAs having maximised our ISAs since around 2009. This is all in Scottish Mortgage (I'm sure you appreciate any withdrawals are 80% gains as we bought around £2). We sold all our Scottish Mortgage in ISAs near the £15 peak which was lucky and allows us to sleep at night as we are more diversified- mainly vanguard index funds.  You have mentioned taking the CGT hit each year and moving money to ISAs however I'm not convinced that would make sense for us. Assuming we sold around £24k each of our Scottish Mortgage GIA each year that would give us around £20k each to move into our ISAs however we would pay around £4k each in tax (24% CGT rate). My thinking is that it will take a long time to make that up via better tax treatment in an ISA. So far my plan is to hang on until we are retired and can pay a lower rate of CGT on any gains plus there is a chance a future Government (not one I would vote for myself) may increase the £3k tax free allowance. Also if we left it all in the GIA as inheritance to our daughter (as we may not need it ourselves) would she potentially pay IHT on it and no CGT would ever be paid? We are 54 and hope to retire by 56. Many thanks. Paul 32:05  Question 6 Hello Pete & Roger Fabulous podcast and I binged Pete's new book in one sitting-the best investment I'm ever going to make! I love the concept of the cashflow ladder. I'm in my early 50's and in the University hybrid pension scheme with a great DB component and a decent projected DC pot. I can select appropriate funds for each timeline tranche within my providers system. When I come to access the DC component (limited to up to 4x UFPLS per year only-no FAD), the provider doesn't allow the draw from each pot independently so it's impossible take money only from the fund I'm targeting at that point. The fees in the current scheme are subsidised to 0% by the scheme. What kind of broad principles should someone weigh up when thinking about the flexibility advantage vs the cost of transfer to get that flexibility? Thanks, Duncan

Business of Tech
Delta's AI Pricing Sparks Trust Issues, OpenAI's ChatGPT Agent Goes Autonomous, Intel Cuts Jobs

Business of Tech

Play Episode Listen Later Jul 18, 2025 14:59


Delta Airlines is set to revolutionize its pricing strategy by implementing artificial intelligence to determine the maximum price customers are willing to pay for flights. This shift aims for AI to influence 20% of ticket prices by the end of the year, a significant increase from the current 3%. The technology, developed by travel firm Fetcher, analyzes customer behavior and market conditions in real time. However, this personalized pricing strategy has raised concerns among privacy advocates, who argue that it may feel invasive and could erode customer trust. The implications of this dynamic pricing model extend beyond Delta, as businesses across various sectors may face similar challenges in balancing profitability with customer perception and regulatory compliance.OpenAI has launched the ChatGPT Agent, a new capability that allows the AI to perform complex tasks autonomously, such as analyzing calendars and creating presentations. This advancement marks a significant shift from AI as a mere assistant to an autonomous actor capable of executing commands independently. The ChatGPT Agent has demonstrated impressive performance metrics, outperforming previous iterations in various benchmarks. However, OpenAI has acknowledged potential risks, including prompt injections that could lead to unintended actions with private data. As the AI landscape evolves, Microsoft's Copilot struggles to gain traction, highlighting the competitive challenges in the market.The podcast also discusses Intel's announcement of significant layoffs affecting over 5,000 employees as the company grapples with declining relevance in the semiconductor industry. The new CEO, Lip Butan, emphasizes the need for Intel to become leaner and more agile, reflecting a shift from previous costly turnaround strategies. This situation underscores the importance for service providers to pivot before clients feel the impact of supply chain issues. As Intel navigates these challenges, the broader implications for the tech industry and its workforce are significant.Finally, the episode touches on internal chaos at OpenAI, as highlighted by former engineer Calvin French-Owen, who points out organizational challenges stemming from rapid growth. The lack of centralized planning has led to inefficiencies and communication breakdowns within the company. Additionally, the media industry's misguided pivot to AI is critiqued, emphasizing that quality journalism relies on human connection rather than automated output. The discussion raises important questions about the future of AI, data management, and the evolving landscape of technology, urging listeners to consider the implications for their own businesses and clients. Three things to know today 00:00 Delta's AI Wants to Know What You'll Pay—Is That the Future of Business?04:32 OpenAI Unveils ChatGPT Agent: AI Now Acts Autonomously With Virtual Computer08:41 Intel Slims Down: Leaner Team, Fewer Chips, Big Questions Ahead09:45 Is AI the Fix or Just a Fad? Why It's Time to Challenge Old Tech Assumptions This is the Business of Tech.    Supported by:  https://syncromsp.com/ Tell us about a newsletter!https://bit.ly/biztechnewsletter All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

Gavin Dawson
HR 5 - Around the Bases, Eric's Restroom Revelation, Crosstalk with the FAD

Gavin Dawson

Play Episode Listen Later Jul 17, 2025 43:23


HR 5 - Around the Bases, Eric's Restroom Revelation, Crosstalk with the FAD full 2603 Thu, 17 Jul 2025 00:03:06 +0000 ECgZZbTO22s4L98dfpyI4ITVaegaYRv1 sports GBag Nation sports HR 5 - Around the Bases, Eric's Restroom Revelation, Crosstalk with the FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.am

Gavin Dawson
HR 5 - Around the Bases, Sports Hodgepodge, Crosstalk with the FAD

Gavin Dawson

Play Episode Listen Later Jul 15, 2025 37:51


HR 5 - Around the Bases, Sports Hodgepodge, Crosstalk with the FAD full 2271 Tue, 15 Jul 2025 00:05:03 +0000 Qgf0n6d8UQ3kgdlvxkyVX0XgQGxBo13C sports GBag Nation sports HR 5 - Around the Bases, Sports Hodgepodge, Crosstalk with the FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepo

Nosebleed Seats
Fan After Dark Full Show - July 14th, 2025

Nosebleed Seats

Play Episode Listen Later Jul 15, 2025 173:16


Blake is back for Fan After Dark with Fred Davis

Mo News
Musk's Grok Chatbot Praises Hitler; Texas Flooding Latest; X CEO Resigns; TikTok Building New App

Mo News

Play Episode Listen Later Jul 10, 2025 38:48


Headlines:  – Welcome to Mo News  (2:04) – Death Toll Reaches at Least 119 in Texas Floods, With 173 Missing (5:09) – Three Lives Lost in Historic Flash Flooding In New Mexico (7:23) - Murder Rates Down in Major U.S. Cities (9:02) – Linda Yaccarino Steps Down As CEO Of Elon Musk's X (15:16) – Elon Musk's Grok Chatbot Shares Antisemitic Posts (17:42) – Hegseth Did Not Inform White House Before He Authorized Pause On Weapons to Ukraine (21:55) – Biden's Doctor Invokes Fifth Amendment in House Probe (24:29) – TikTok Building New Version of App Ahead of Expected U.S. Sale (27:18) – Struggling Brewers Push To Make Nonalcoholic Beer More Than a Fad (30:54) – On This Day In History (33:42) Thanks To Our Sponsors:  – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

The JDE Connection
Ep 66 – Security Workbench Part III – Media Objects, Push Buttons, and more.

The JDE Connection

Play Episode Listen Later Jul 1, 2025 31:33


Hosts Chandra and Paul continue their deep dive into JD Edwards Security Workbench, focusing on the various security types and controls available through P00950, excluding UDO security for now. They discuss the importance of empathy in customer communications, especially around the often-frustrating "functions as designed" (FAD) response and share strategies for users to advocate for enhancements. The episode details several security types, like media object security, data browser security, push button control, text block and chart control, and application query security—explaining their purposes and offering practical insights on when and why organizations might use them. The hosts also touch on miscellaneous controls like restricting access to read/write reports and external application calls, reflecting real-world use cases and system performance considerations. 02:54 FAD – Functions As Designed 12:25 Media Object Security Overview 14:11 Data Browser Access Control 16:55 Push Button Security 18:50 Text Block and Chart Control Security 20:00 Application Query Security 23:30 Read/Write Security (NUR) 26:55 External Call Security 27:45 Midwesternism of the Day

Och Menno
EP 240 - Hail Seitan -

Och Menno

Play Episode Listen Later Jun 25, 2025 23:21


Moin, ja die Folge hat sich gegessen .. etwas über merkwürdige Diäten in der Vergangenheit damit ihr euch nicht schlecht fühlt wenn ihr den neusten Trend nicht mitmacht.   Musik: Hail Seitan https://www.youtube.com/watch?v=eovuIfeH2k4   Links: https://www.focus.de/kultur/leben/vegane-bloggerin-zhanna-samsonova-stirbt-wegen-extremer-diaet_id_200633974.html https://en.wikipedia.org/wiki/Salisbury_steak https://en.wikipedia.org/wiki/James_H._Salisbury https://en.wikipedia.org/wiki/Kellogg%27s https://en.wikipedia.org/wiki/John_Harvey_Kellogg https://en.wikipedia.org/wiki/Will_Keith_Kellogg https://en.wikipedia.org/wiki/Fad_diet https://en.wikipedia.org/wiki/List_of_diets#Fad_diets https://en.wikipedia.org/wiki/Inedia https://en.wikipedia.org/wiki/Ann_Louise_Gittleman#Books https://en.wikipedia.org/wiki/Werewolf_diet https://en.wikipedia.org/wiki/Morning_banana_diet https://en.wikipedia.org/wiki/Aseem_Malhotra#Pioppi_diet_and_low_carb_diet_advocacy https://en.wikipedia.org/wiki/Lamb_chop_and_pineapple_diet https://en.wikipedia.org/wiki/Dave_Asprey

Dean Hawk Leadership Podcast | AUDIO
The Use Of AI In Church

Dean Hawk Leadership Podcast | AUDIO

Play Episode Listen Later Jun 15, 2025 22:29


AI and the Church: Is It the Future or a Fad?"  In today's world, AI is reshaping everything—our lives, our culture, and our careers. But what about the church? Should pastors be using AI for sermon writing? How can it make ministry more efficient? In this episode, Dean dives into these pressing questions and shares practical insights to help you and your team navigate the role of AI in the local church. Don't miss this timely conversation about the intersection of technology and faith.

The Jordan Harbinger Show
1166: Andy Morgan | How I Finally Got Shredded (And You Can Too)

The Jordan Harbinger Show

Play Episode Listen Later Jun 10, 2025 86:35


Coach Andy Morgan helped Jordan achieve his best shape at 45. Here, he reveals why the fitness industry profits from keeping people confused and fat.Full show notes and resources can be found here: jordanharbinger.com/1166What We Discuss with Andy Morgan:Believing he was taking in "only vegetables," Jordan discovered he was eating 3000+ calories daily. Food tracking revealed hidden calories in sauces, snacks, and forgotten foods that sabotaged his weight loss efforts.Exercise burns only five to ten percent of daily calories — diet control is far more efficient for weight loss. You can undo an hour of cardio with one small coffeehouse snack because you can't, as they say, "outrun your mouth."Most fitness advice is profitable nonsense designed to grab attention. Fad diets like keto, intermittent fasting, and carnivore all work by disguising simple calorie restriction with complex rules.Scale weight fluctuates three to four pounds from water, salt, and gut content — not fat gain. Understanding this prevents people from quitting after one "bad" meal appears to undo weeks of progress.To begin a sustainable fitness regimen, weigh food for just two or three days using a kitchen scale and tracking app like Macro Factor. You'll learn more about nutrition in one week than years of guessing — and it becomes automatic.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Oura Ring: 10% off: ouraring.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health Shotzz by Ryan Fernando
Change you Gut to Change Your LIFE! Ft Max Kushnir |S3 E5

Health Shotzz by Ryan Fernando

Play Episode Listen Later May 16, 2025 85:55


Your Gut Knows More Than You Think.What if your gut isn't just digesting food—but decoding your mood, heart health, and immune system? In this eye-opening episode, gut health expert Max Kushnir joins us to reveal how your gut microbiome may be influencing everything from your mental state to your metabolic health.We dive into:How gut bugs talk to your brainWhy your immunity starts in your intestinesThe surprising link between digestion and emotionsWhat rajma chawal might be telling your gutWhether you struggle with bloating, anxiety, or just want to optimize your health—this conversation will make you rethink what you put on your plate.Trust us—your second brain has a lot to say.Full podcast Important links:⁠⁠⁠⁠⁠⁠Ryan Fernando App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Diet plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blood test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cancer screening⁠⁠⁠⁠⁠⁠⁠⁠Studies of the podcast⁠⁠Socials:⁠⁠⁠⁠⁠⁠⁠Link tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Products to purchase:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Collagen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 1500g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 750g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books ⁠⁠⁠⁠⁠Find Max here: InstagramYouTube TIMESTAMPS00:00 - Trailer 0:53 - Intro 1:50 - Journey 3:24 - What is the gut microbiome 7:03 - Indian microbiome and ibs 10:10 - Antibiotic abuse and resistance 16:51 - How to prevent antibiotic resistance22:18 - What is the gut?24:19 - Veg vs Non veg Microbiome24:46 - Gut-Brain Axis25:25 - Gut - Heart Axis27:23 - Anxiety and Gut31:12- Which Bacteria are you feeding 36:54 - Gut and Mood40:24 - Microbiome test42:08 - Microbiome Adaption based on Geography 46:00 - C- section babies and Immunity 47:30 - Why test your gut microbiome?51:21- Future of Microbiome Research54:54 - What are Postbiotics?57:51 - Does the bacteria really reach the gut?1:00:11 - Is Enema Detox good ?1:02:31- Personalized Probiotic1:07:05 - Gut and Stress1:08:49 - Intolerance vs Allergies1:20:56 - Real Change1:22:16 - Rapid Fire1:25:55 - Outro1:15:08 - You are what you eat?1:15:33 - Fad diets 1:17:47 - Exercise the best microbiome changer?1:19:08 - Obesity and Gut bacteria

One Hit Thunder
“Supersonic” by J.J. Fad (f/ Alex Goldman)

One Hit Thunder

Play Episode Listen Later May 7, 2025 56:39


This week, we're joined by podcast legend Alex Goldman—of Reply All and HyperFixed fame—to dive into the high-speed legacy of J.J. Fad's 1988 hit “Supersonic.” Whether you remember it from the radio or recognize it as the backbone of Fergie's “Fergalicious,” this track's influence is undeniable. We explore the group's origins, their ties to N.W.A., and how “Supersonic” broke barriers for female rappers at a time when the genre was dominated by men. Along the way, we discuss regional hip hop influences, rap rivalries, and why J.J. Fad's impact goes far beyond a one-hit wonder. One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/onehitthunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Chicago Dog Walk
Tuesday 05/06/2025 - The 1996 Pop Culture Draft (Ft. Trent, Nate and Reags)

Chicago Dog Walk

Play Episode Listen Later May 6, 2025 94:00


On today's episode we are joined by Trent, Nate and Reags for a 1996 pop culture draft. The categories for the draft are: Sports, Song, Movie, Story, Fad.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

The Carnivore Yogi Podcast
Med School to Mystery Illness: How Nervous System & Mitochondrial Healing Helped | Dr. Jaban Moore

The Carnivore Yogi Podcast

Play Episode Listen Later Apr 30, 2025 57:22


Dr. Jaban Moore joins me to share his journey from being a strong, healthy med student to facing debilitating illness that conventional medicine couldn't explain. His experience led him to explore deeper layers of health, focusing on mitochondrial function, nervous system regulation, and terrain-based healing.Now, Dr. Moore helps people of all ages build true resilience by optimizing cellular and nervous system health. In this episode, we talk about simplifying wellness, customizing care, and navigating everything from circadian rhythms to GLP-1s and hormone support.Topics Discussed: What causes mitochondrial dysfunction and how can it affect overall health?How does nervous system retraining support healing from chronic illness?What are terrain resets and why are they important for long-term wellness?How can personalized health protocols improve outcomes compared to standard treatments?What role do GLP-1 medications and hormone support play in functional medicine?No Timestamps: 00:00:00 - Introduction 00:03:34 - Dr. Jaban's backstory 00:08:03 - Mitochondrial health 00:12:14 - Understanding the nervous system 00:15:18 - Nervous system retraining 00:17:57 - The work to support the nervous system 00:20:22 - Terrain resets 00:26:19 - Fad diets & finding what works for you 00:30:02 - Simplifying health 00:34:45 - Importance of custom care 00:36:13 - Circadian health 00:38:51 - Hormonal health00:44:02 - HRT 00:47:14 - GLP1s & supplementation  00:52:17 - Creating health protocols 00:55:48 - Where to find Dr. Jaban Sponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Check Out Dr. Jaban: https://www.redefiningwellnesscenter.com/dr-jabanInstagram Facebook This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Fiercely Fueled Podcast
Your Body is Not a Fashion Trend - Episode 123

Fiercely Fueled Podcast

Play Episode Listen Later Apr 21, 2025 49:12


In this episode of the Fiercely Fueled Podcast, coaches Joni and Pia explore the evolving trends in fitness and nutrition, particularly within the powerlifting community. They discuss the recurring phases in body aesthetics, the impact of media and social influences across different generations, and the challenges that clients face when trying to align their nutritional habits with their fitness goals. From the pressures faced by young lifters to bulk up, to the older generations struggling with diet culture norms, Joni and Pia emphasize the importance of understanding one's body, setting realistic goals, and the value of mental and physical health over adhering to transient trends.  Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA  

He Leadeth Me
He Descended Into Hell: The Hidden Work of Holy Saturday

He Leadeth Me

Play Episode Listen Later Apr 17, 2025 34:40


What was Jesus doing on Holy Saturday? While the world lay silent, Christ was at work- accomplishing in His Spirit what He had completed in the flesh. In this episode, the hosts of the FAD & Dad podcast, Fr. Andrew Dickinson and Joshua Burks, join Jessica to explore the hidden glory of Christ's descent into the realm of the dead and what it means for us today.Fr. Andrew, Josh, and Jess discuss:What the Church means when it says Jesus "descended into Hell"The famous Holy Saturday reading from the Office of Readings- and what it reveals about Christ's mission to the deadHow to pray and live the missionary spirit of Holy Saturday, even in silenceThis episode also includes practical advice for entering into prayer on Holy Saturday, a day that invites us to trust that God is working- even when all seems still.Father Andrew Dickinson is a priest of the Diocese of Sioux Falls. Ordained in 2006 he has served in the diocese in various capacities, including 11 years as the director of the Pius XII Newman Center serving the campus of South Dakota State University where he had the privilege of working with FOCUS missionaries those 11 years. Father Andrew currently serves as the pastor of 4 parishes in the diocese aided by 2 priests and one deacon. He also serves his Bishop as a Vicar General. If he has a FOCUS claim to fame it is through his brother, who was in the original bible study led by Dr. Sri in the 1990s. Joshua Burks is an Associate Teacher at The Emmaus Institute for Biblical Studies in Lincoln, NE. He teaches primarily on New Testament texts and themes, but enjoys any opportunity to bring clarity and conviction to engaging with Christ in the Scriptures. Previous to his time teaching, Joshua spent four years as a missionary and Team Director with FOCUS at South Dakota State University. Next to love of God is his love for his wife, Elizabeth, and their four rambunctious boys. 

The Jordan Harbinger Show
1139: Fad Diets | Skeptical Sunday

The Jordan Harbinger Show

Play Episode Listen Later Apr 13, 2025 56:36


Fad diets work — until they don't. On this Skeptical Sunday, Nick Pell reveals why a sustainable regimen always beats restriction for lasting weight loss!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1139On This Week's Skeptical Sunday, We Discuss:Most fad diets work primarily through inadvertent caloric restriction, not some kind of metabolic magic. When you eliminate entire food groups (per keto's commandments) or shrink eating windows (as with intermittent fasting), you're essentially performing a disappearing act on hundreds of daily calories. The weight loss isn't mysterious — it's mathematical.These diets often resemble nutritional extreme sports — thrilling at first, but impossible to maintain over the long term. Like trying to hold your breath underwater, eventually you come up gasping for carbs.The Standard American Diet (ironically abbreviated S.A.D.) sets such a dismally low nutritional baseline that almost any structured eating plan looks miraculous by comparison. When researchers celebrate a diet's success, they're often comparing it to a nutritional landscape where frozen pizza qualifies as a vegetable serving.Many of these diets carry surprising biological price tags — keto's potential kidney damage, carnivore's digestive rebellion (pooping "once every three days" is less a feature than a warning sign), and nutritional blind spots that could leave your body wondering what happened to all those essential micronutrients it once enjoyed.The most effective diet isn't the most restrictive or trendy, but simply the one you'll actually maintain. Like finding your soulmate, the best nutritional approach matches your lifestyle and preferences while gently steering you toward better choices. The best diet is the one that you'll stick with. Consider finding your personal sweet spot between nutrition science and real-life application by making modest, consistent improvements rather than dramatic overnight overhauls. Your future self will thank you for the balanced approach.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Purpose 360
A Defining Moment for Inclusion

Purpose 360

Play Episode Listen Later Apr 8, 2025 32:33


The momentum behind diversity, equity, and inclusion (DE&I) came to an abrupt halt at the start of the year. DE&I initiatives once championed as a force for workplace equity and growth are now being condemned, sidelined, and stripped of their visibility—at least until political winds shift again. But at what cost?We invited Margaret Spence, an expert and advocate for transformative and inclusive change, to discuss the cost of these reduced investments and what organizations can do to respond. Margaret motivates leaders to not focus on the term “DE&I,” but on what inclusion truly means for a culture, a workplace, and our collective future. Companies must shift from performative actions to unshakable and deeply embedded commitments that are designed to withstand political and economic turbulence.Margaret reminds us that the next generation deserves better than what we are willing to give it today. It is up to all of us—companies, employees, and communities—to ensure that the workplaces of tomorrow do not regress but instead rise to meet the promise of true inclusion. The question is not whether DE&I will survive, but whether we are willing to fight for the future it represents.Listen for key insights on:Shifting language away from traditional DEI termsHow individuals—and not just corporations—can advance inclusionThe threat of AI to workplace equity Resources + Links:Margaret Spence's LinkedInMargaret Spence on Episode 165 of Purpose 360Margaret Spence's WebsiteNew York Times: These Words Are Disappearing in the New Trump Administration (00:00) - Welcome to Purpose 360 (00:13) - Margaret Spence on DEI (02:40) - Margaret's Background (04:31) - Her Purpose (05:55) - Passion, Purpose, and Value (07:30) - Challenges in Diversity (10:48) - Fad with Shallow Roots (12:13) - Current Landscape (14:18) - Major Impacts (15:24) - 25% (17:22) - NYT Report (19:34) - What Language to Use (23:22) - What You Can Do (24:53) - Those Standing Up (26:42) - Dismantling Contracts (27:16) - Last Thoughts (30:46) - Wrap Up

Heal Thy Self with Dr. G
The #1 Mistake Ruining Your Sleep Every Night | #370

Heal Thy Self with Dr. G

Play Episode Listen Later Apr 7, 2025 16:55


Studies show mouth breathing is linked to increased cavities, periodontal disease, sleep apnea, and higher stress levels, while nasal breathing offers numerous advantages including improved oxygenation, nitric oxide production, and better sleep.  Mouth taping, by encouraging nasal breathing, may alleviate these issues. Dr. G discusses how mouth taping works, its potential benefits (improved sleep, reduced snoring, better athletic performance, reduced anxiety), who should and shouldn't try it, how to choose a safe product, and caution for proper usage.  #sleep #mouthtape #breathing === Thank You To Our Sponsors! Puori  Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Calroy Head on over to calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle at https://calroy.com/rachel. === Show Notes: 00:00:00 - Mouth Taping: Fact or Fad? 05:33 - Nasal Breathing Benefits 09:37 - Sleep, Apnea & Performance 13:08 - Mouth Taping: Benefits & Risks 16:15 - Mouth Taping Cautions

Gavin Dawson
Hour 5: Around the Bases, Sports Hodge Podge, Cross Talk with FAD

Gavin Dawson

Play Episode Listen Later Apr 3, 2025 38:27


Hour 5: Around the Bases, Sports Hodge Podge, Cross Talk with FAD full 2307 Thu, 03 Apr 2025 23:54:00 +0000 3ok67ilHOhJ0hCnzSdEyJiLtEOgVpwpl sports GBag Nation sports Hour 5: Around the Bases, Sports Hodge Podge, Cross Talk with FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

The Evening Edge with Todd
The Evening Edge with Todd Hollst 4.2.2025

The Evening Edge with Todd

Play Episode Listen Later Apr 2, 2025 61:33


Severe Weather Preview; Val Kilmer dies; New Tinder A.I. Flirting Instructor; Ohio Woman Polygamist and men arrested; Fad of people stripping at airport; Teacher busted in Indiana for hosting sex parties; Are you a worry wart? WING IT WEDNESDAY with Derek Perkins, Joyride Cars Charity

Notable Nostalgia
114. The Fad Special

Notable Nostalgia

Play Episode Listen Later Apr 1, 2025 62:10


There is no new episode this week...April fools! Got you good!In this stroll down memory lane we talk about some of the most important fads of our youth. What fad had Andy posting his Birthday online not knowing the danger? What fad made Jeff break out into a rash? Find out answers to these questions and so much more on this week's episode of Notable Nostalgia!Listen now!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

Gavin Dawson
Hour 5: Around the Bases, Hodge Podge, Crosstalk with FAD

Gavin Dawson

Play Episode Listen Later Mar 26, 2025 40:09


Hour 5: Around the Bases, Hodge Podge, Crosstalk with FAD full 2409 Wed, 26 Mar 2025 23:54:00 +0000 RzIZsaHSKkjaJug9CgnjZWlziGMz0DAw sports GBag Nation sports Hour 5: Around the Bases, Hodge Podge, Crosstalk with FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Lunatics Radio Hour
Lunatics Library 45 - Space Horror Stories: Part 1

Lunatics Radio Hour

Play Episode Listen Later Mar 24, 2025 53:12 Transcription Available


Text Abby and AlanAbby is so thrilled to present three haunting space horror themed stories. Encounter was written and narrated by Nick Young. You can follow Nick on Instagram @zenblues  and on X: @NickYou87166031.Toy Robot was written by S.S. Fitzgerald and narrated by Jon C Cook. Follow S.S. Fitzgerald on X: @S_S_Fitzgerald. And listen to the Fadó podcast to hear more of Jon's dreamy voice on demand. A Piece of The Sky was written by Warren Benedetto and narrated by Michael Crosa. Check our Warren's website here: https://warrenbenedetto.com. Get Lunatics Merch here. Join the discussion on Discord. Check out Abby's book Horror Stories. Available in eBook and paperback. Music by Michaela Papa, Alan Kudan & Jordan Moser. Poster Art by Pilar Keprta @pilar.kep.Follow us on TikTok, X, Instragram and YouTube. Join the conversation on Discord. Support us on Patreon. Support the show

Think Güd Thoughts

Are Meme-coins Just a Fad, or Are They Here to Stay?Do you think the hype around meme-coins is just a fleeting trend or a lasting shift in crypto culture? Cast your vote and join the debate!

He Leadeth Me
The Last Supper: Hidden Details You Might Have Missed

He Leadeth Me

Play Episode Listen Later Mar 13, 2025 33:57


In this episode, Fr. Andrew Dickinson and Josh Burks, the hosts of the FAD and Dad podcast, return to unveil theological elements in the Biblical accounts of the Last Supper.Jess, Fr. Andrew, and Josh discuss:The 4 cups of a Passover meal and how we see them in the Last SupperJesus washing the disciples feet and the tradition of the washing of the feet in the Holy Thursday MassJesus' deep desire for unity in His Church and His High Priestly PrayerFather Andrew Dickinson is a priest of the Diocese of Sioux Falls. Ordained in 2006 he has served in the diocese in various capacities, including 11 years as the director of the Pius XII Newman Center serving the campus of South Dakota State University where he had the privilege of working with FOCUS missionaries those 11 years. Father Andrew currently serves as the pastor of 4 parishes in the diocese aided by 2 priests and one deacon. He also serves his Bishop as a Vicar General. If he has a FOCUS claim to fame it is through his brother, who was in the original bible study led by Dr. Sri in the 1990s. Joshua Burks is an Associate Teacher at The Emmaus Institute for Biblical Studies in Lincoln, NE. He teaches primarily on New Testament texts and themes, but enjoys any opportunity to bring clarity and conviction to engaging with Christ in the Scriptures. Previous to his time teaching, Joshua spent four years as a missionary and Team Director with FOCUS at South Dakota State University. Next to love of God is his love for his wife, Elizabeth, and their four rambunctious boys. 

The Southern Tea
Making Nutrition Simple and Sustainable with Dani Rancourt, RD

The Southern Tea

Play Episode Listen Later Mar 12, 2025 68:03


Lindsie is joined by Dani Rancourt (@dani_the_rd), founder & CEO of Pivot Nutrition Coaching, a Registered Dietitian and a Certified Sports Dietitian based out of Grand Forks, North Dakota. Dani speaks on Fad diets and how unsustainable they are, how she manages GLP-1s within the nutrition business, she shares some tricks for that 2pm slump, and gives her thoughts on Intermittent fasting. Dani also talks about her days as a D1 Hockey player, how she introduces new foods to her toddler, and how, as a Candaian, she dealt with immigration issues when wanting to start her business.To learn more about Dani and her work, visit her website PivotNutritionCoaching.comFollow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Factor: Go to FactorMeals.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box.Lume: Control Body Odor ANYWHERE with Lume and get 15% off with promo code Southerntea at LumeDeodorant.com! #lumepodIQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.Nutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Southern Tea
Making Nutrition Simple and Sustainable with Dani Rancourt, RD

The Southern Tea

Play Episode Listen Later Mar 12, 2025 72:49 Transcription Available


Lindsie is joined by Dani Rancourt (@dani_the_rd), founder & CEO of Pivot Nutrition Coaching, a Registered Dietitian and a Certified Sports Dietitian based out of Grand Forks, North Dakota. Dani speaks on Fad diets and how unsustainable they are, how she manages GLP-1s within the nutrition business, she shares some tricks for that 2pm slump, and gives her thoughts on Intermittent fasting. Dani also talks about her days as a D1 Hockey player, how she introduces new foods to her toddler, and how, as a Candaian, she dealt with immigration issues when wanting to start her business.To learn more about Dani and her work, visit her website PivotNutritionCoaching.com Follow us @TheSouthernTeaPodcast for more! Thank you to our sponsors! Factor: Go to FactorMeals.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box. Lume: Control Body Odor ANYWHERE with Lume and get 15% off with promo code Southerntea at LumeDeodorant.com! #lumepod IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help. Nutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEA

Coach Cody
Why Your Diet Isn't Working (And How to Fix It) + My Update on Ketamine Treatment

Coach Cody

Play Episode Listen Later Mar 12, 2025 30:27


In this episode of The Coach Cody Podcast, I dive into two big topics:✅ An update on my ketamine treatment for depression – how it's helped me start feeling like myself again, the changes I've noticed, and what's next.✅ The real reasons your diet isn't working – the most common mistakes I see in my 7 years of coaching and, more importantly, how to fix them.We'll cover:

Gavin Dawson
5th Hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk with FAD

Gavin Dawson

Play Episode Listen Later Mar 7, 2025 38:28


5th Hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk with FAD full 2308 Fri, 07 Mar 2025 01:38:13 +0000 EZapNyD0PaAjIWESYu5p4jluD01aLrjF sports GBag Nation sports 5th Hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk with FAD The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https:

The Carnivore Yogi Podcast
What No One Told You About Nervous System Regulation, the Vagus Nerve, + Chronic Illness | Irene Lyon

The Carnivore Yogi Podcast

Play Episode Listen Later Feb 26, 2025 63:11


Lately, it feels like everywhere I turn on social media, someone is talking about a vagus nerve hack or how the nervous system is the root of all health problems. While there's some truth to the connection between the nervous system and overall well-being, a lot of misinformation is being spread. That's why I've brought in my friend and nervous system expert, Irene Lyon, to help clear up the confusion, address some of the gaslighting happening in the health space, and explain what nervous system regulation really means.  In this conversation, we explore the impact of stress, trauma, and modern life on our nervous systems, as well as the real science behind healing. If you're looking for credible information on nervous system health, this episode is packed with valuable takeaways.  Topics Discussed:   The rise of nervous system "hacks" and misinformation   How stress and trauma affect long-term health   What true nervous system regulation looks like   Healing chronic conditions and childhood trauma   The role of lifestyle changes in nervous system health  NOTimestamps:  00:00:00 - Introduction 00:05:27 - Changes in alternative health 00:08:45 - The stressors of modern life 00:10:14 - The body's ability to heal 00:14:21 - Leaving society & PTSD healing 00:15:47 - Nervous system misinformation 00:19:12 - Fad diets and fitness trends 00:21:58 - Lifestyle change 00:24:41 - Client experiences & nervous attachment 00:28:41 - Nervous system courses & ebooks 00:34:25 - Smart Body Smart Mind (Irene's program) 00:37:48 - Nervous system healing time 00:40:35 - Chronic conditions and the nervous system 00:45:41 - Healing childhood trauma 00:49:06 - Preparing for future trauma 00:54:05 - Refinding the joy of life 00:56:02 - Why nervous system regulation is important 00:58:36 - Circadian healthNervous System Healing (Irene Lyon): Smart Body Smart Mind 12 week program 21 Day Nervous System Tune Up Healing trauma trainingSponsored By:  Viva Rays Go to vivarays.com & use code: YOGI to save 15% Wellnesse Go to wellnesse.com/sarahk for a discount on toothpaste bundles.  Black Lotus Shilajit Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Check Out Irene:  Website Instagram  Youtube This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube

Pursuit of Wellness
Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2

Pursuit of Wellness

Play Episode Listen Later Jan 6, 2025 55:18


Ep. #163 On today's episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights on muscle health, hormone balance, and optimal nutrition strategies. Together, we discuss my own acne journey and the role of H. Pylori, which Dr. Lyon helped diagnose, and when antibiotics are beneficial. We explore supplements like creatine and colostrum for muscle retention, fertility, and metabolic health, along with practical ways to improve kids' nutrition—covering everything from healthy school lunches to creating positive habits at home. Finally, we dive into topics like Ozempic, fasting, and the crucial role of protein in building a strong foundation, especially for women. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Gabrielle Lyon's Instagram click here! For Dr. Gabrielle Lyon's podcast click here!  Show Links: Bloom Nutrition Creatine Monohydrate EP. 74 - Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon Sponsored By Visit cozyearth.com/pursuit and use my exclusive 40% off code PURSUIT. if you get a post purchase survey, say that you heard about Cozy Earth from this podcast Take the next step to improving your health: go to lumen.me/POW to get 20% off your Lumen. That is lumen.me/POW for 20% off your purchase.  Visit Carawayhome.com/POW you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POW at checkout.  It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Show Links Bloom Colostrum   Bloom Creatine  Topics Discussed  00:00:00 - Introduction  00:01:33 - Welcome back Dr. Gabrielle Lyon 00:01:58 - Mari's acne journey and H. Pylori 00:05:22 - Time and place to use antibiotics 00:07:54 - Testing for H. Pylori 00:08:24 - Rebuilding your gut 00:10:03 - Creatine and beneficial supplements 00:12:50 - Creatine and muscle effects 00:15:56 - Who benefits most from creatine 00:19:03 - Fad bodies & body composition  00:20:06 - Muscle = longevity 00:22:36 - Fertility rates 00:26:25 - Navigating advice and eliminating distraction 00:29:08 - Advice on how to start and eliminating the chaos  00:34:53 - Cough explosion 00:35:34 - Dr. Gabrielle Lyon's personal experience 00:36:58 - Educating children around nutrition 00:40:01 - Building a child's diet and school lunches 00:43:19 - Leading by example 00:44:17 - Fasting for women 00:48:05 - Health advice for Ozempic

WSJ What’s News
What the New U.S. Administration Could Mean for Crypto Industry

WSJ What’s News

Play Episode Listen Later Dec 29, 2024 13:17


In the wake of Donald Trump's election, the crypto industry is feeling jubilant. But what are crypto fans and executives hoping for from the next president's administration? WSJ crypto and retail investing reporter Vicky Huang and consumer protection and corporate law enforcement reporter Dave Michaels look into po ssible financial futures for crypto and what it will take to get there. Charlotte Gartenberg hosts. Further Reading PCAOB Critic Picked for SEC Chair, Raising Potential for a Smaller Audit Watchdog  Crypto Players Celebrate SEC Pick, Bitcoin Touches $100,000  Who Is David Sacks, Trump's Pick for AI and Crypto Czar?  Trump Picks Paul Atkins to Run SEC  These Five Wall Street Titans Thought Bitcoin Was a Fad. Here's What They Say Now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Exam Room by the Physicians Committee
Massive Weight Loss, Massive Microbiome Changes | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

Play Episode Listen Later Oct 10, 2024 51:46


The microbiome undergoes a radical transformation during massive weight loss. The result has a profound impact on your health.   Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling author, explains the changes during this episode of The Exam Room Podcast.   Dr. B talks about what likely happened to the microbiome of "The Weight Loss Champion" Chuck Carroll when he lost 280 pounds. Chuck's old diet was an astonishing 10,000 calories from fast food per day.   The chronic stomach issues that had plagued Chuck for years are no longer an issue and it has to do with more than just the fact that he's no longer 420 pounds.   But the healthy changes can be experienced by anyone who loses even a little bit of weight.   On This Episode: - Stomach composition after weight loss - Best foods for weight loss - Healing foods for the gut - Gut sensitivities - Fad diets and the microbiome - Cheat meals and the microbiome - Live viewer questions   Chuck also details a meta-analysis showing that replacing animal protein with plant protein can reduce the risk of diabetes by 20%. — — SHOW LINKS — — Dr. Will Bulsiewicz 38Tera: https://38tera.com Newsletter and courses: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Diabetes Study https://bit.ly/ProteinDiabetes2024 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!