Herban Mama

Follow Herban Mama
Share on
Copy link to clipboard

Herban Mama is all things mom and baby. Discussions about infertility, trying to conceive (TTC), nutrition, inspiration, product reviews, educare, creating a “yes” space, recipes, teas, supplements, self-care (me too, not me first). Herban Mama is created by Tiffany Stimpson who also has a podcast c…

Tiffany Stimpson

  • Jan 28, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 10 EPISODES


Search for episodes from Herban Mama with a specific topic:

Latest episodes from Herban Mama

Ep.9: Can You Have It All?

Play Episode Listen Later Jan 28, 2019 6:09


Can you have it all and do you want to? Today's culture will have us believe that having it all is the way to go. We see it on social media, in magazines and on television adverts. Check out this episode to hear more. Head over to www.herbanrebel.com for more interesting topics and subscribe to the newsletter. Follow Herban Mama on Instagram @the_herban_mama Please consider donating to The Herban Mama Podcast using Ca$htag @HerbanRebel Live. Your. Best. Life. xoxo Tiffany

Ep.8: The Traveling Nanny - Who Pays?

Play Episode Listen Later Jan 22, 2019 10:15


It should be very clear up-front what the expectations are, what the compensation will be & who pays for what expenses when working as a traveling nanny or babysitter. I break down these topics in this podcast. Be sure to SUBSCRIBE to Herban Mama podcast on your favorite listening platforms. Follow me on Instagram @the_herban_mama and use #travelingnanny to share your thoughts and experiences. Go check out my YouTube channel here. Head over to my website www.herbanrebel.com for more interesting topics and blog posts. You can donate to Herban Mama podcast via Ca$hApp using cash-tag $HerbanRebel to support this podcast and help me to level-up and produce more exclusive content for you the listeners. I genuinely appreciate your support and listenership. Live Your Best Life! xoxo Tiffany

Ep.7: Power Sleeping

Play Episode Listen Later Jan 16, 2019 10:53


What we've been told is the sufficient amount of 7-8 hours of sleep per night was completely incorrect. If you struggle with feeling rested after a night's sleep, then this episode is dedicated to you. I too use to struggle with insomnia & getting enough sleep until I learned the power of SLEEP CYCLES. Yes this is a real scientific thing and YES it does work. You can learn more about me by visiting my website at www.herbanrebel.com and checking out the blog. Please consider supporting this podcast with a small monthly donation by click on the "Support This Podcast" in the Anchor app. You can also support via Ca$h App using Ca$htag $HerbanRebel. Please subscribe to Herban Mama podcast on your favorite listening platform and be sure to share with friends & family on your social media. I genuinely appreciate your listenership. Thank you so much! Until next time...be healthy, be well. xoxo Tiffany

Ep. 6: You Are Your Baby’s First Educator & Caregiver

Play Episode Listen Later Jan 14, 2019 8:23


Learning ways to teach & care for your baby in a multisectoral approach is considered EduCare. Take a listen to learn more. Visit www.herbanrebel.com to find various blog topics & plant-based nutrition info and recipes. You can support this podcast with a small donation using Ca$htag $HerbanRebel. Thank you for your support. Be healthy, be well.

Ep. 5: Healthy Plant-Based Eating For Fertility

Play Episode Listen Later Jan 14, 2019 13:43


Optimal health & wellness for fertility starts with what’s on your plate. Give your baby the best start in life before you conceive. Visit www.herbanrebel.com for more information. To support the Herban Mama podcast, you can make a small donation via Ca$hApp using cash tag $HerbanRebel or using the Support This Podcast button on the Anchor app. Thank you for listening. Be healthy, be well.

Ep. 4: Immune Boosting Foods For Baby

Play Episode Listen Later Jan 13, 2019 9:59


This episode shares different foods & essential oils to help boost your baby’s immune system naturally. Support this podcast by clicking on the support this podcast button on the Anchor App. You can also support by sending a donation to cash tag $HerbanRebel, to help produce future podcasts. Brands looking to promote their products can email tiffany@herbanrebel.com. I genuinely appreciate your listenership & support. Be healthy, be well.

Ep. 3: Preparing Baby’s First Home

Play Episode Listen Later Jan 12, 2019 9:51


This episode discusses the possible hazards in the home & everyday items we use and the foods we consume. It’s important to properly prepare your body & your home for the arrival of baby. You can check out my podcast regarding EDCs on my other station. Head over to anchor.fm/the-herban-rebel to hear more.

Ep. 2: Pregnancy Loss, Coping With Miscarriage

Play Episode Listen Later Jan 12, 2019 9:56


Losing a pregnancy is devastating to say the least. Today’s podcast discusses Miscarriage, can you prevent it; grieving & what happens after the storm. I offer information, hope & encouragement to all mamas who may have experienced the tragic loss of a pregnancy at any stage. Go online and check our PALS: Pregnancy After Loss Support, Hope Mommies or M.E.N.D. For support during your time of grieving.

Ep. 1: Natural Childbirth

Play Episode Listen Later Jan 12, 2019 5:58


Determining your “why” is the most important step in deciding to have a natural, unmedicated childbirth. Take a listen to hear more.

Welcome to The Community!

Play Episode Listen Later Jan 12, 2019 3:02


#ttc #infertility #tryingtoconceive #momlife #rainbowbaby #pregnacy #loss Join my lil community of women as I share my story of conception & loss, struggles of trying to conceive again with my husband & believe God for our rainbow baby. We are not alone & I want to open up this space for anyone seeking unity & community of warrior women fighting for what their hearts desire. Join me!

Claim Herban Mama

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel