Podcasts about App

Existen 5 factores que mantienen la unión de una pareja en la que el amor ya no es el lenguaje. ¡Escúchalas en este Bonus para tomar tus propias decisiones! ¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

00:00 - IntroductionThat's a frickin' cookie. We could do an entire episode on the beautiful construction of the cookie we're eating. Shoutout to The Cookie Company in Milledgeville, Georgia. (Also, sorry, Mom, for talking with our mouths full).4:00 - The Crystal Palace - BackgroundWe review the steps that lead to the construction of the Crystal Palace. In 1840, a guy named Henry Cole suggested that England should host a huge event to encourage industrial innovation. He was able to get Prince Albert on board and then Queen Victoria, who put together a council to plan the event.For some reason, they set a target date that would give them less than a year and a half to design and build the structure that would host the event. After issuing a call for designs, the council decided that not a single one of the 245 submissions was acceptable. 8:42 - Joseph PaxtonOut of nowhere comes the respected architect Joseph Paxton. Wait, did we say architect? Nope. He was a respected gardener. He had designed a massive greenhouse that had caught the queen's attention.Paxton was clearly a man of varied interests. (If you're interested in checking Eddie's banana claims, you're welcome to explore this site.) Here are the specs of the building that Paxton designed:1851 feet long (apparently in celebration of the year) by 120 wide and 34 high-App. 1 million square feet of glass-3300 Columns-2224 Main Beams-20+ miles of wooden gutters-3800 tons of cast iron (poured into a mold)-700 tons of wrought iron (worked into shape with tools)-Cost: 80,000 pounds - Fully funded by public donations (including a few substantial gifts from the royal family)-27' tall crystal fountain (the first glass fountain of any substantial size)By the time Paxton's design was approved, he had 9 months to complete the construction. He completed it in 5 months. 14:26 - Materials, Technologies, and a MoveThe Crystal Palace included elements that were at the cutting edge for their time. One of those was glass in large panes. Check out this video to see what was involved in producing these. A specially designed wheeled cart enabled workers to install 18,000 panes of glass every week.After the exposition, the building is taken down piece by piece and rebuilt in Sydenham but with a significantly modified design. (See photos of the reconstruction.)19:42 - Reflections and TakeawaysWe spend some time talking about things we might be able to learn from the Crystal Palace project. Here are a few of our thoughts:-This project was designed and managed by a person with little or no construction training. Construction experience is important, but people skills are just as important. Common sense goes a long way.-Tactful self-promotion–salesmanship–is also important.-The public rallies behind big projects. The Crystal Palace was funded by donations from the public.-It's important to innovate with materials.-Coming to the table with fresh eyes can lead to innovation.-Focus, sheer determination, and solid deadlines can really motivate.-The constraints we put on ourselves might sometimes be the greatest constraints we face. -Innovation breeds innovation.Explore a few photos of the Crystal Palace:-Architectuul.com -Variety of Pinterest collections (the Crystal Palace and the Great Exhibition)-Photos of the reconstructionLee Evey Episodes:At a couple points in this episode, Tyler refers to two Construction Brothers episodes featuring Lee Evey, who was the program manager for the 1997 renovation of the Pentagon in Washington, DC. You can hear those episodes here: episode 91, episode 92. Check out the partners that make our show possible.Find Us Online: BrosPodcast.com - LinkedIn - Youtube - Instagram - Facebook - TikTok - Eddie's LinkedIn - Tyler's LinkedInIf you enjoy the podcast, please rate us on Apple Podcasts, Spotify, or wherever you listen to us! Thanks for listening

Por temor o por vergüenza a decir que no, podrías vivir malas experiencias y acarrear nuevos problemas. Pero también decir que no puede liberarte emocionalmente. Abordamos este tema para que crezca tu poder de decisión. ¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Para montarse en la onda y al carrito del éxito, la cantante mexicana se sumó al corrido tumbado. Te contamos los detalles del nuevo sencillo. ¡Espanta el aburrimiento escuchando el Podcast del Show de Raúl Brindis!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Give us about fifteen minutes a day, and we will give you all the local news, sports, weather, and events you can handle.   SPONSORS: Many thanks to our sponsors... Annapolis Subaru, the SPCA of Anne Arundel County,  Solar Energy Services, Alpha Engineering, Scout & Molly's, and the Hospice of the Chesapeake. Today... Don't run from a state trooper, it will not end well. Don't dogfight if you are a high-ranking Pentagon official. Don't call the police for an imaginary burglar, especially if you fire a gun, hit a water pipe, and flood your apartment while not being allowed to have a gun. The Kunte Kinte Festival has been rescheduled. The Power Boat Show is this weekend. Profs and Pints has some Poe this month. And all cell phones along with televisions and radios, will go off in a nationwide test at 2:20 pm today! You've been warned. We dropped a bonus pod with Fish for a Cure, and you should give that a listen and jump in on the fun. And up this weekend on the Local Business Spotlight, James King and his new concept restaurant, The Lodge coming soon!. And, of course, more of my begging to sign up for our daily newsletter ;)! DAILY NEWS RECAP LINK: https://forms.aweber.com/form/87/493412887.htm Back with her weekly Annapolis After Dark is BeeprBuzz. She'll keep you up to speed on all of the fantastic live music we have in the area! And as usual, George from DCMDVA Weather is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

In this episode: THE MYSTERIOUS OAK ISLAND! SIMPLY AMAZING! LISTEN NOW! Facebook Page: https://www.facebook.com/terrydtx/ Email: TerrysMysteriousMoments@gmail.com   Shows on The RPA Podcast/Network: Mondays: Real Paranormal Activity - The Podcast Tuesdays: Aaron's Horror Show with Aaron Frale Wednesdays: Terry's Mysterious Moments with Terry from Texas First Thursday (Bi-Monthly): Soul Stories with Tiffany Warren Fridays: Two "Entertaining Short Films."   REAL PARANORMAL ACTIVITY - THE PODCAST/NETWORK: Get our new App for iOS and Android! Its FREE! Download it now from the App stores! If you would like to listen to the archives, become a Premium Access member! For $3.99 a month you get unlimited access to the past Bonus, Listener Stories, Interviews and even audio books of Folklore from around the world! We use the funds for the show bills and to improve the show like the Apps! You can go to the website and click on the "Get Premium Access" button or you can register and also log into your existing account through the App! In the App just go to a Premium Episode and in the listing will be a "Padlock" icon. Tap on that and you will be brought into the Register/Login screen! You can then just use the App to log into your account or you can always go to the website! Thank you in advance and please enjoy yourselves!   Where else to find The RPA Podcast/Network: We're on all the major streaming audio platforms such as: Pandora, iHeart Radio Network, Spotify, Radio Public, etc, etc..    Ad Placement On RPA:  Have a product, service or book to promote? Have RPA brand you to the world at a fraction of the cost that others charge! Priced to fit any budget! You'll receive maximum exposure from RPA's listener audience of 161 countries! No Ad? No problem! We'll create one for you! Contact Aaron today! What have you got to lose? For details email: Aaron@RealParanormalActivity.com   Facebook Page: www.Facebook.com/Rpapodcast/ Website: www.RealParanormalActivity.com Twitter: @RPAPodcast Skype: RPAPodcast Hashtag: #RPAPodcast   Please take the RPA Survey. It'll help the show with future advertisers.

After a weekend apart, its catch up time! We had so much hot gossip to discuss and hot takes to be made. Taylor Swift went to ANOTHER Chiefs game, Travis Baker used to date Kim K??, and our least favorite TikTok troll is finally getting karma. Did you all see the sneaky link hard launch? Make sure to follow our socials to stay up to date on the action. And MERCH IS 30% OFF! Don't miss out! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Miracle Made = Go to TryMiracle.com/ONETHING and use the code ONETHING to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED

On the podcast: Spinning off a new product from secondary product market fit, the journey of getting into YC, and the give and take of raising venture capital.Top Takeaways

Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an App, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We depend on donations from exceptional listeners like you.  A small monthly gift goes a long way to help us deliver this podcast. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find out more about The Movement and enroll: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.schooloffaith.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prayer requests⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe by email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

La terapeuta de pareja Arlyn López nos acompaña hoy con sus mejores consejos para evitar broncas innecesarias, por esta mala actitud en la pareja. ¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Are you overwhelmed by all the skincare products out there, or even in your current lineup? Are you tempted to buy every viral product you see on TikTok? Same, so that's why we invited Skin by Gill on the podcast to help us simplify our routines by identifying what's really important and will work best for our unique skin types. Gill is a licensed esthetician and content creator, and helped Raeann simplify her routine with products that don't cost more than $30. So, we knew we had to invite her on the podcast to share her tips and tricks! This episode is full of really practical and helpful information about how to take care of your skin in the most effective, affordable ways. We talk about foods and lifestyle habits that influence your skin, how to use retinol, the most important steps in your skincare routine, what at-home devices are really worth the investment, how to repair a damaged skin barrier, clean beauty and so much more. Plus, Gill shares her favorite brands and products for every step of your routine. There's truly just so much amazing information in this episode so make sure to save this episode and share it with a friend!   “People tend to not think about sunscreen as an anti-aging product, maybe just a preventative, but if you don't have the sunscreen aspect, it's like your skin going into do not disturb mode.” - Gill Mils   What We Talk About: Raeann's ptosis surgery What impacts your skin the most outside of skincare Foods that are good for your skin How to avoid hormonal breakouts with food cycling The best products for anti aging  Gill's thoughts on Botox, filler and laser for people under 40 The correct way to use retinol How to identify core clogging ingredients Signs that you may have a damage barrier Protecting your skin with sunscreen The core 5 products for a daily skin routine Natural skin care and clean beauty What to look for in an esthetician How often to get a facial Benefits of gua sha & other at-home beauty devices How to prepare your skin for cooler weather & protect against toxins   “Skincare obviously matters but it's not the number one thing that's going to impact your skin. Stress is so much more important than skincare is.” - Gill Mils   New podcast episodes of Confident Collective drop every Tuesday.   Resources: Instagram: @gillmils TikTok: @skinbygill Acne Clinic NYC: acneclinicnyc.com 28 App: 28.co 120. Cycle Syncing Masterclass with Alisa Vitti Follow us on Instagram: @confidentcollective  Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Stay in the know with our newsletter!    Skincare Product Links: TheraFace Mask The Inkey List retinol Peach & Lily Retinal Krave Beauty sunscreen Colorscience sunscreen La Roche Posay sunscreen Stratia retinol moisturizer The Ziip Halo CosRX snail mucin Environ Anti Pollution Spritz Experiment Beauty Buffer Jelly Faith Nourishing Gel Lyma laser   Thanks to our sponsor! Dose: If you want to give Dose a shot and invest in your health, Dose is offering Confident Collective listeners 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That's 30% off your first order! Go to dosedaily.co/TCC and use code TCC.  

Welcome back to Emma's ultimate guide to national parks. Yes, yes... We heard you!! Emma got an overwhelming amount of requests to go to explore Yellowstone National Park. Is it worth the hype? Spoiler alert: We sure think so. But beware: Stay out of the splash zone - we're going to go see Old Faithful!———————————Are you a card-carrying Earth Rangers member yet? Make sure to sign up for FREE App today to get your membership card in the mail!Get it here! https://www.earthrangers.com/EN/CA/get-the-app/And don't forget to use the code "EMMA" in the App to unlock 25 bonus points.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CENTR - Use Code OPTIC25 for 25% off first order Link: https://optic.link/CENTR Flycast Podcast presented by CordaRoy's https://cordaroys.com/products/optic-... Load the OpTic APP now here! https://OpTic.link/OpTicNation Rate the App 5-Stars! Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047 https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG MB01VRXLRVBBYYQ Is The OpTic Dynasty Back? | The Flycast Ep. 91

En este Bonus te platicamos sobre una posible hipótesis acerca de las amenazas a los artistas de corridos tumbados por parte de grupos delincuenciales. ¡Espanta el aburrimiento escuchando el Podcast del Show de Raúl Brindis!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

¿Cuánto podrías gastar en disfraces, dulces y decoraciones? Hablamos de los costos de esta festividad y porque te podría salir por un ojo de la cara, sin embargo, vale la pena por la diversión en Halloween. ¡Espanta el aburrimiento escuchando el Podcast del Show de Raúl Brindis!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Hoy hablamos con la sexóloga Edelmira Cárdenas, quien nos da un tip irresistible para encender la llama de la pasión.¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Sentimos que este es un buen momento para contar esta historia. En el episodio de hoy, abrimos nuestro corazón y les decimos las razones por las que no podemos tener hijos. No te pierdas este relato revelador, que es muy íntimo para nosotros y, quizás, una gran lección para las parejas. ¡Bienvenidos de nuevo al podcast de Casados y Complicados, con Santi y Laurita!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.    

In this episode: RPA presents spine-tingling paranormal stories from the listener audience! Delivering their true experiences! A house contains murders, suicides and death from natural causes! A haunted hot springs resort! A haunted London hospital! AMAZING! REAL people. REAL stories. REAL fear.   Shows on The RPA Podcast/Network: Mondays: Real Paranormal Activity - The Podcast Tuesdays: Aaron's Horror Show with Aaron Frale Wednesdays: Terry's Mysterious Moments with Terry From Texas First Thursday (Bi-Monthly): Soul Stories Fridays: Two "Entertaining Short Films."   REAL PARANORMAL ACTIVITY - THE PODCAST/NETWORK: Get our new App for iOS and Android! Its FREE! Download it now from the App stores! If you would like to listen to the archives, become a Premium Access member! For $3.99 a month you get unlimited access to the past Bonus, Listener Stories, Interviews and even audio books of Folklore from around the world! We use the funds for the show bills and to improve the show like the Apps! You can go to the website and click on the "Get Premium Access" button or you can register and also log into your existing account through the App! In the App just go to a Premium Episode and in the listing will be a "Padlock" icon. Tap on that and you will be brought into the Register/Login screen! You can then just use the App to log into your account or you can always go to the website! Thank you in advance and please enjoy yourselves!   Where else to find The RPA Podcast/Network: We're on all the major streaming audio platforms such as: Pandora, iHeart Radio Network, Spotify, Radio Public, etc, etc..   Ad Placement On RPA:  Have a product, service or book to promote? Have RPA brand you to the world at a fraction of the cost that others charge! Priced to fit any budget! You'll receive maximum exposure from RPA's listener audience of 161 countries! No Ad? No problem! We'll create one for you! Contact Aaron today! What have you got to lose? For details email: Aaron@RealParanormalActivity.com   Facebook Page: www.Facebook.com/Rpapodcast/ Website: www.RealParanormalActivity.com Twitter: @RPAPodcast Skype: RPAPodcast Hashtag: #RPAPodcast   Please take the RPA Survey. It'll help the show with future advertisers.

Ya se sabe de la demanda de los hijos de Jenni Rivera a su abuelo, por la supuesta “explotación indebida” de las canciones de la ‘Diva de la banda'. Y así respondió Lupillo.¡Espanta el aburrimiento escuchando el Podcast del Show de Raúl Brindis!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos. 

In this episode, Wade and Tain beg for help and also discuss Smith v. State, 366 Ga. App. 399. The written outline, with citations, can be found at goodjudgepod.com.

On 3 Count, we choose 3 wrestling stories from the week and discuss our agreement or disagreement with the article.  On tonight's  show we will discuss: Count 1 - Nick Jackson Fires Back at Fan Calling the Young Bucks a “Cancer to Pro Wrestling” (wrestlingnews.co) Count 2 - Multiple Pro Wrestling and MMA Companies Interested In Matt Riddle Following His WWE Release (wrestlingheadlines.com) Count 3 - ? Also don't forget to download our latest App available on iOS and Android.  Lastly, don't forget to SUBSCRIBE . DOWNLOAD . REVIEW . SHARE! Follow Vegas BadBoyz

In this episode, Gina chats with Alanna McGinn, Sleep Expert and founder of Good Night Sleep Site. Along with her trusted team, Alanna has successfully helped thousands of families overcome their sleep challenges and establish healthy nighttime habits so they can get the sleep they need. Gina and Alanna discuss why sleep is important and how to get better quality sleep in your daily life.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Alanna McGinn, Sleep Expert @ IntroCan we drink coffee and still get a good sleep? @ 0:46What is the most important thing to know about sleep. @ 1:44Is there a noticeable uptake with people and sleep? @ 3:08How stress can impact our sleep. @ 4:06How to know if you are getting enough sleep. @ 11:01What to do if you stay awake longer than when you were tired earlier. @ 13:09The different stages of sleep. @ 15:48What a perfect night of sleep looks like. @ 17:55How to address being awake after waking in the night.@ 19:38Best way to track your sleep habits when waking at night, instead of using an App. @ 22:18How effective are sleep sounds? @ 24:04Using supplements such as melatonin, CBD, and magnesium. @ 25:39Melatonin use when you are a shift worker @ 28:45Using THC to help you fall asleep. @ 29:37What is sleep hygiene? @ 31:09How doing all the things can help with getting a good sleep. @ 34:33What Alanna offers when helping individuals improve their sleep quality and habits. @ 36:38Using blue light glasses later at night. @ 38:03Can you make up for the sleep you didn't get the night before? @ 40:07How to find and reach out to Alanna McGinn. @ 41:14To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

La fase del enamoramiento y el amor sincero son dos sentimientos muy distintos que pueden llegar a confundirse, pero el desamor, el desinterés y la falta de pasión se notan a lo lejos. ¿Por qué sucede esto? ¿Se puede remediar? Lo platicamos en este episodio. ¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Check out https://www.stewsmithfitness.com/blogs/news/rucking-progression-rules-of-rucking for more rucking tips. But here is the latest info to help beginners:Here are seven things to consider when new to rucking for exercise:Walk, Don't Run – In the military, there are often races with moderately heavy rucks that many can still run with (40-50lbs). Your goal as a new rucker is to put time under the load and walk.  If you want a standard, shoot for 15-minute miles (4 mph), which you will see is a moderate pace that borders on the casual stroll and a power walk. Start Light – You may have heard stories about 100+ lbs. rucks from your military friends. While this is true with many who served in the Infantry, Rangers, and other special operations ground pounders, the beginner doesn't need to go heavy. Start Short and Progress Smartly – If you walk 30 minutes a day already, try making 5-10 minutes of that normal walk with the added new weight. Progress every week or two with an additional 5 minutes under the ruck. You can build up to 30-60 minutes of rucking in a few months as long as you are consistent with your walking/rucking regimen. Don't Do Daily – Progress with the number of days you ruck as with the weight and distance increases. Start off once or twice a week at first. I recommend calling your rucking day a leg day. Rucking is a great way to top off leg day if you lift. Good Shoes / Boots – The shoes, boots, and socks will largely be preferred by the individual, but it is smart to ruck with boots if the terrain you are walking is uneven (trails, fields, etc.). But good walking shoes are fine if you walk on roads and pavement. Get a Good Backpack (or Weight Vest) – Many people start off wearing a backpack to build strength in a more balanced way, as the weight vest has front/back weights distributed on your torso better than a backpack. Don't Forget Weight – Adding weight to a backpack seems common sense. Just put in a plate or a dumbbell to get your desired weight - right? Wrong. Unless you like metal grinding on your ribs and spine, you may want something softer and equally dense. Try sand. You can buy a 40-50lb bag of play sand (think sandbox filler) for less than $5 and adjust it to fit nicely in any pouch in your pack. See more great training ideas at https://www.stewsmithfitness.com in the form of free articles, free APP, and books, ebooks, and online coaching too.Find more about our programs at our social media:Facebook    Instagram  TikTok  Youtubehttp://www.facebook.com/stewsmith182http://www.instagram.com/stewsmith50https://www.tiktok.com/@stewsmith50https://www.youtube.com/stew50smithGo to https://www.stewsmithfitness.com and use LIVE15 and save 15% on the store purchases

In this video, we're diving deep into the world of Web-to-App campaigns, shedding light on their pros and cons, web onboarding strategies, and the various types you can deploy to boost your app's success. Here's what you'll learn:

 Kat Kennan is the founder and CEO of Radical Customer Experience™️, a ground-breaking consulting firm that encourages brands to establish genuine connections with their customers by embracing strengths-based, trauma-informed, and inclusive marketing services.  With a passion for empowering individuals and driving positive change, her mission is to help brands speak up, speak out, and foster diversity, equity, inclusion, and belonging in their customer interactions. As a certified trauma-informed professional, Kat brings a crucial perspective to her work, infusing every aspect of her business ventures with a deep understanding of the human experience.   Questions •  We always like to give our guests an opportunity to share in their own words a little bit about their journey. So, could you tell our listeners how did you get from where you were to where you are today? •  You are very good at encouraging your brands to establish genuine connections by embracing strength-based, trauma-informed and inclusive marketing services. Could you break that down for our listeners in a very layman terms that the average person listening could understand what all of that means? •  You embrace a framework called the three R's framework, which stands for Radical Vulnerability, Radical Empathy and Radical Transparency. So, could you first break down what each of those R's mean, what they represent, and then maybe give us an example of those in interjecting those into customer experiences. •  In your feedback just know that empathy is very, very, very different from sympathy. Have you come across persons who you find may lack the competencies or the behaviours that support empathy? And in cases like that, how do you overcome that, how do you strengthen that skill? •     Now Kat, can you also share with us what's the one online resource, tool, website or app that you absolutely can't live without in your business? •  Could you also share with our listeners, maybe one or two books that you've read? Either you've read a very long time ago, or even one you've read recently, but it has had a great impact on you. •  Could you also share with us what's the one thing that's going on in your life right now that you're really excited about? Either something you're working on to develop yourself or your people. •  Where can listeners find you online? •  Now, before we wrap our episodes up, we always like to ask our guests Do you have a quote or a saying that during times of adversity or challenge, you'll tend to revert to this code? Let's say for instance, you're faced with a challenge and obstacle or hurdle. And just speaking this quote or kind of repeating it to yourself kind of just gets you back on track, and gets you refocused to achieve whatever you're working on. Do you have one of those?   Highlights Kat's Journey Kat shared that she's a marketer by trade. She has been building and rebuilding marketing organizations for brands of all shapes and sizes and industry sectors for a little over 20 years. But a huge part of her story is that she has complex PTSD. So, she's a trauma survivor herself. And a number of years ago, she realised she was perceiving marketing messages very differently.  So, during the pandemic, she went back, and she got certification of being trauma-informed and now she's sort of marrying her personal experiences with trauma, the certification, work and a career, lifeline time of running marketing and brands.   Establishing Connections by Embracing Strength-Based, Trauma-Informed and Inclusive Marketing Services Me: So, could you give us an example, when I read your bio, and it stated that you are very good at encouraging your brands to establish genuine connections by embracing strength-based, trauma-informed and inclusive marketing services. Now, that sounds very high level, could you break that down for our listeners in a very layman terms that the average person listening could understand what all of that means?   Kat shared that she thinks as marketers, we were all taught and are still taught fear-based marketing, right? So, we're creating urgency with our customers, there's limited time, there's limited quantity. And repeatedly putting out messages like that, while they do help in the short term can actually be very psychologically damaging in the long term when consumers are bombarded with those kinds of messages, literally, like every second of every day.  And so, what she encourages her clients to do is use that same data, and just flipping the message a bit. And so, for an example, instead of saying, “Hey, we're almost out of x, y product, limited quantities.” You can put out messaging that says, “We know this is one of your favourite products.” So, you're switching the positioning, but you're using the same data points.  And then in terms of trauma-informed and what that looks like, the fact is that all of us have experienced some kind of trauma in our lives, particularly if you look at it through the lens of COVID where 40% of us lost someone or know someone that died during a pandemic. But it really goes through all areas of marketing. A really easy tangible example on the creative campaign side would be a brand that says, say they do a Mother's or Father's Day campaign and then they send out a text or email that says, “Hey, we know this time of year might be tough for you, click here to opt out of our Mother's Day messaging.” And so, right there, you are showing a customer that they are seen and heard.  She knows this happened to her after her mom passed, getting bombarded with all those like Mother's Day, Mother's Day, what are you getting for your mom? What are your kids getting for you? Like all of those messages, it can be really overwhelming and triggering. But instead, putting out an empathy-based message like the example she just gave, you're still driving sales, at its most basic level, you are segmenting your customers, but you make them feel heard at the same time.   Embracing The 3 R's Framework – Radical Vulnerability, Radical Empathy and Radical Transparency  Me: Now, could you also share with our listeners, in doing research in terms of getting you on our podcast, one of the things that we found out was that you embrace a framework called the three R's framework, which stands for Radical Vulnerability, Radical Empathy and Radical Transparency. So, could you first break down what each of those R's mean, what they represent, and then maybe give us an example of those in interjecting those into customer experiences, and navigating the whole journey of the customer, ensuring that those three R's are included, what does that look like in real life for a customer?   Kat shared that the easiest way to think about it is really in terms of brand positioning. We're all humans, whether we are the customer or setting brand side, and we make mistakes, right? So, a radically vulnerable brand will own up to those mistakes, and just be really sincere about it. She thinks that it allows brands to connect on a personal level, even though they're a company.  In terms of radical empathy, it really is, it's not sympathy, that's something very different. It's at a very internal level, saying, hey, your customers are coming from all different ethnic backgrounds or size, shapes, ages, right. And embracing that they're just a whole person, and really putting their life experiences first, which then leads to sales, instead of putting sales first, which tend to make customers kind of feel not great.  And then in terms of radical transparency, she has now started saying radical transparent investment, because companies really should be investing in their communities. But it's not just putting a park bench or doing a street clean up, it is really authentically investing in their communities. Maybe it's like training the next generation of workers, maybe is like truly getting involved in the community versus, some sort of vanity metric. And so, the three of those all kind of come together to embrace what she sees as radical customer experience.   Empathy – How to Strengthen That Skill Me: Now, a big part of what you do is empathy. And I heard you mentioned in your feedback just know that empathy is very, very, very different from sympathy. Have you come across persons who you find may lack the competencies or the behaviours that support empathy? And in cases like that, how do you overcome that, how do you strengthen that skill?   Kat shared that she doesn't think that there are people sitting around a table thinking about how to hurt people. At least, we hope not, most of us that have been brand side are trying to think of what's best for our customers. She thinks the empathy perspective comes in is it's not really changing what you do, it's changing how you think about it. In customer experience, it's very frequently gets viewed as pure customer support, customer experience is so much more than that.  But a key element that she thinks has always been missing as someone's life experience. And being able to have empathy like whether it's where someone came from, whether it is the holiday example she just mentioned whether or not they may have lost a parent. We're all humans. Even if you're selling, for example, B2B, when you pick up the phone and talk to somebody, you're not talking to a company, you're talking to a person and so, you they deserve to be treated like a person. Me: Agreed, 100%.    App, Website or Tool that Kat Absolutely Can't Live Without in Her Business When asked about online resource that she cannot live without in her business, Kat shared that she would say her own tool or app, which is the Cancel Culture Check-Up. But beyond that, certainly, she tends to live and breathe by LinkedIn. And some of the other communities that she's involved in professionally. It can be really lonely being an entrepreneur and finding resources and communities wherever you can she thinks is very important.   Books that Have Had the Biggest Impact on Kat When asked about books that have a big impact, Kat shared that she thinks one of the first authors that sort of set her down this path was Brené Brown. She didn't even know it at the time when she first read her work. Brené Brown has been so influential to her. When she first read about her and globally watched the infamous TED talk, going on 10 years ago, she had no idea that it was going to start the wheels turning to where she ended up today. But, she showed her actually what vulnerability really look like, both at work and at home and put this whole thing into motion. Absolutely. Me: So, I know you've mentioned Brené Brown, but is there a particular book that you would want to give to our audience? Or is it all of her content you're saying just jump out there and buy them?  Kat shared that she thinks everyone needs to read absolutely everything she (Brené Brown) puts out. But she does have something that's just easy to get to. She has a couple of Netflix specials that are really easy to watch. She has a podcast where she is having really, really impactful conversations with folks. So, she highly recommends both of those.   What Kat is Really Excited About Now! When asked about something that she's really excited about, Kat shared that it's somewhere in the middle. So, they are just moving out of beta for a software product that they've put together, it's called the Cancel Culture Check-Up. Basically, it's her answer to a net promoter score, which honestly gives you no real data other than how your customers feel on average at any given moment in time. But there's an assessment that's based around the three R's that she mentioned earlier. And it measures brand sensitivity, and we know that brands that are more sensitive and empathic and vulnerable, all of these things that we're talking about will have higher sales, will engage more deeply with their customers. So, she's totally geeking out on her own data product right now. She thinks it is a huge game changer and so, so important, particularly for consumer facing brands.   Me: So, this app or solution that you're working on, are you saying that it would be in direct competition to the NPS and give greater data insight on the clients' experience? Or how they feel about the brand? Kat stated yes, now, someone could certainly add a Net Promoter Question. At the end of the day, net promoter is just asking whether or not your customers would recommend your product to a friend. So, someone could add that question if they are really married to the NPS, although, as she said, she thinks it's fundamentally flawed as a metric. And, she thinks what they've put together with the brand sensitivity score far outweighs any kind of the insights that you could get otherwise.  Me: Okay. Is there a question that is attached to the app that your metric would be measuring? Like, what exactly are you pulling out from the customer from your application, if you can share any insight on it at all? Kat shared that certainly the three R's are their frame, it's what frames the assessment. But, the product rather than a net promoter score is a Brand Sensitivity Score. So, it really deep dials into everything we're talking about like empathy and vulnerability. And just how much customers trust a brand to do what's right. And we know even anecdotally that brands that are standing up for what's right, or embracing, even things like sustainability, and diversity and inclusion, all of those things, not only are they critical, but are really instrumental in growing their customer base and growing revenue.   Me: And when can our listeners expect for that product to be available to the world?  Kat shared that she's so glad Yanique asked because it is available today. You just have to head on over to her website, which is www.radicalcustomerexperience.com and you will see three or four tiers that are available to subscribe to.   Where Can We Find Kat Online Website – www.radicalcustomerexperience.com LinkedIn – Kat Kennan Instagram – Kat Kennan   Quote or Saying that During Times of Adversity Kat Uses When asked about a quote or saying that she tends to revert to, Kat shared that she certainly goes back to Brené Brown. And she bases it off of Teddy Roosevelt. But, “It's easy to be in the stands. It's easy to watch and poke and make fun of people and criticize them, but it's way harder to be in the arena.” And she always remember that on those particularly tough days where it just feels like she's getting bulldozed literally that she'd so much rather be in the arena and be facing those challenges than be just sitting in the audience watching.  Me: Perfect, I remember that one from her book The Gifts of Imperfection.  Thank you so much Kat for taking time out of your very busy schedule and hopping on this podcast with us today sharing about all of these great insights that your company and the initiatives that you're taking as it relates to empathy and transparency and authenticity and just really ensuring that your brands are not just about the outside of the customer experience or the vanity but more so the depth of it in terms of getting to know people, making people feel seen, making people feel heard, making people feel valued, because as you mentioned, those things will definitely lead to longer lasting customer relationships, customer loyalty and that's what I'm sure all brands are aspiring to, a high level of customer retention that your customers are with you for a lifetime. So, thank you so much.   Please connect with us on Twitter @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience and listen to our FB Lives weekly with a new guest   The ABC's of a Fantastic Customer Experience   Grab the Freebie on Our Website – TOP 10 Online Business Resources for Small Business Owners  Do you want to pivot your online customer experience and build loyalty - get a copy of “The ABC's of a Fantastic Customer Experience.” The ABC's of a Fantastic Customer Experience provides 26 easy to follow steps and techniques that helps your business to achieve success and build brand loyalty. This Guide to Limitless, Happy and Loyal Customers will help you to strengthen your service delivery, enhance your knowledge and appreciation of the customer experience and provide tips and practical strategies that you can start implementing immediately! This book will develop your customer service skills and sharpen your attention to detail when serving others. Master your customer experience and develop those knock your socks off techniques that will lead to lifetime customers. Your customers will only want to work with your business and it will be your brand differentiator. It will lead to recruiters to seek you out by providing practical examples on how to deliver a winning customer service experience!

Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an App, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We depend on donations from exceptional listeners like you.  A small monthly gift goes a long way to help us deliver this podcast. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find out more about The Movement and enroll: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.schooloffaith.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prayer requests⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe by email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode 503: Shaan Puri (https://twitter.com/ShaanVP) sits down with Cody Ko (https://twitter.com/codyko) to talk about building the viral app I'd Cap That, his +$1M YouTube empire & partying with Elon Musk. Looking for episode 502? Check out Shaan's Reaction to the Linda Yaccarin Interview on YouTube. Want to see more MFM? Subscribe to our YouTube channel here. Want MFM Merch? Check out our store here. Want to see the best clips from MFM? Subscribe to our clips channel here. — Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com/ — Show Notes: (0:00) Intro (2:00) I'd Cap That hits #1 in the App Store (9:00) App developer to content creator (13:00) 1M views overnight (17:00) How to crush live shows (23:00) Get better at your craft (36:00) Tiny Beat Gang and making music videos (44:00) Frozen S'mores, Shark Tank for Creators, AI Thumbnail app (51:00) Going to Elon Musk's house party — Links: • Vine - https://vine.co/ • Cody Ko YouTube Channel - https://www.youtube.com/c/codyko • That's Cringe - https://tinyurl.com/2adyejay • Cody's Run Club - https://www.ko-official.com/ • Living with a Seal - https://tinyurl.com/wdjkj2je • Marquis Jetset - https://www.marquisjetset.com/ • Tiny Meat Gang - Keep Ya D*ck Fat (OFFICIAL VIDEO) - https://tinyurl.com/559w6pve • Tiny Meat Gang - Super Xan (OFFICIAL VIDEO) - https://tinyurl.com/57ks7yat • Tiny Meat Gang - Broke B*tch - https://tinyurl.com/pz8jya2p Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

En este Bonus podrás saber qué actitudes tiene una pareja que te dejó en segundo plano. ¡Gracias por escuchar el Podcast de Por el Placer de Vivir con el Dr. César Lozano! Un contenido pensado para ti con los mejores consejos y técnicas efectivas.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.

Millions tuned in to the 193rd Semiannual General Conference of The Church of Jesus Christ of Latter-day Saints on Sept. 30 and Oct. 1, 2023. During the conference, messages from the First Presidency, the Quorum of the Twelve Apostles and other Church leaders focused on faith in Jesus Christ, the happiness that comes from covenant keeping and the invitation to “think celestial.” This special edition of the Church News podcast features highlights from every general conference talk, including the announcement by President Russell M. Nelson that the Church will build 20 new temples.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

Website- http---www.brministry.org - App- http---get.theapp.co-725c-We are all engaged in a Spiritual Warfare on a daily basis. Are you fighting against the enemy or being defeated-- We need to recognize the nature of spiritual warfare in our life and be prepared to face it.

On this episode of Wrestling Talk, DJ IMPACT and Matt Michaels dicuss this past week wrestling shows. #vegasbadboyzofpodcasting #wrestling #aew #wwe #podcast #wrestlingtalk Also don't forget to download our latest App available on iOS and Android.  Lastly, don't forget to SUBSCRIBE . DOWNLOAD . REVIEW . SHARE! Follow Vegas BadBoyz

Nuestro querido amigo ‘Astrología Leo' nos comparte este ritual para mantener el equilibrio positivo de tu casa. ¡Espanta el aburrimiento escuchando el Podcast del Show de Raúl Brindis!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.