I Am Not Your Therapist!

Welcome to the 6th episode of I Am Not Your Therapist! We find ourselves in that weird time gap between Thanksgiving, Christmas and New Years. Christina is allowing space to have a conversation with grief who has been knocking on her door for some time. She reminisces on how she used to spend the holidays with her family in Colombia for her annual 1 month vacation every December. With Covid, things look different this year and she misses partying until the sun comes up in 80 degree weather! Tune in to hear her talk about her new theory of being "in-between families." I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support

Welcome to the 5th episode of I Am Not Your Therapist! Being newly identified as an Afro-LatinX, Christina has been spending time watching classic tv sitcoms to relate to black culture. She's found herself bonding and connecting with all the characters in their own way. Tune in to see what self-discoveries she's had so far! I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support

Welcome to the 4th episode of I Am Not Your Therapist! In this episode Christina will discuss how she realized she stopped dreaming God dreams. Noticing she slipped into a complacent lifestyle, suddenly God gave her a reawakening while she was on her self-care trip in Miami. Get ready for a raw and uncut episode that will be relentlessly authentic! I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... Photo Credit: Jordan Grauman --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support

Welcome to the third episode of I Am Not Your Therapist! In this episode Christina will discuss how her rigidness led to her struggling with anger management. She explores her passionate symbolism of desiring to be like a palm tree. In a chaotic environment, palm trees are one of the only earthly elements in a storm that hold their ground. Get ready for a raw and uncut episode that will be relentlessly authentic! I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support

Welcome to the second episode of I Am Not Your Therapist! In this episode Christina will discuss how in order to grow and level up in life you will have to break up with parts of yourself that trap and self-sabotage you into toxic behaviors. Get ready for a raw and uncut episode that will be relentlessly authentic! I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... Photo Credit: Jordan Grauman --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support

WELCOME TO THE FIRST EPISODE! Christina embodies boldness and authenticity in all she does, so naturally, the podcast is being launched with exactly that! Tune in to hear Christina come out as a Christian who identifies as a bisexual. What does that mean? Well, this is just the start of the conversation and many others like it. I Am Not Your Therapist is a podcast featuring Christina E. Fontenelle, an Afro-LatinX artist and therapist exploring her self-awareness with relationships, boundaries, and cultural identity. A safe space to discuss controversial topics while connecting with each other and healing. Send any inquiries, questions, and suggestions to: connect@fontenelleart.com Stay in touch on instagram: @recoloringchristina "My life. My truth. My purpose." ... Photo Credit: Jordan Grauman --- Support this podcast: https://anchor.fm/iamnotyourtherapist/support