I Feel Butter

Anyone say reunion special??? Brian is joined by his former cohost Steven (@chicken_and_chaffles) this week as they hash out old issues and pour salt on open wounds. Not really...This episode will have you missing the old days of just adding butter. Enjoy!

Brian is joined by his friend Jacie aka @LadyCarnivory as they talk even more in depth on the carnivore diet. You'll want to hear her opinion and experience of Protein Sparing Modified Fast PSMF, and what separates carnivore from diets the likes of paleo and keto. This episode drops some amazing information that you'll froth over! Jacie social: IG: @LadyCarnivory Brian's: IG/TikTok: @Keto.Brian Show: IG: @Ifeelbutterpodcast

Brian is joined by his friend Jules aka @FitGirlJules to discuss her unique lifestyle that led her to tackling the carnivore diet! This episode gets gritty and it truly shows the amazing journey that Jules is on even if her kids are doing carbs instead of drugs lol. Jules Socials: IG & TikTok: @FitGirlJules Brian Socials: IG & TikTok: @Keto.Brian Shows IG: IFeelButterPodcast

This week sets off Carnivore Month for the podcast! Brian is joined by his new friend Nikki (@Bio.Chem.Carnivore) on this week's episode! Nikki is from the land down under(Australia) and brings a unique and educated perception on bio hacking your life for the better. Brian and Nikki go over the benefits of removing MCT's out of your keto adapted life, plant toxins, and many other bio-hacks to better your keto/carnivore lifestyle! You'll want to tune into this week to gain a unique understanding of elimination dieting and how sustainable your diet choice is! Nikki's social media pages: @Bio.Chem.Carnivore Brian's: @keto.brian on IG and TIKTOK I Feel Butter: @Ifeelbutterpodcast on IG.

This week Brian is joined by his new friend, Robert Sikes aka KetoSavage.  They discuss the ins and outs of the wild world of body building circuits, proper nutrition, ketogenic body building, and Robert's Keto Bricks! You will get shredded just listening to this episode!  Robert's info Instagram: @KetoSavage and @ketobrick New Book is Keto Genic Body Building on Amazon Brian's info: Instagram and TikTok: @Keto.Brian Podcast:  Instagram: @Ifeelbutterpodcast

@keto.Brian goes over his top 5 tips to keto success. He goes in depth of what he finds successful and uses lots and we mean lots of trendy words and phrases. This episode is lit with lots of information. Find the show on Instagram: @IFeelButterPodcast Brian: Instagram/TikTok: @Keto.Brian

Happy Valentine's Day! Brian is joined by his friend Chelsey (@ketohalfasser) to discuss her journey into keto, the funny ins and outs of click bait content, her NSV/goals going forward, and her themed days for her social media page. Please like and subscribe to the show on the podcast platform of your choice! Chelsey's socials: Instagram @ketohalfasser TikTok @hetohalfasser YouTube @ketohalfasser Brian and the show can be found here: Instagram @keto.brian and @ifeelbutterpodcast TikTok @keto.brian

Brian is joined by his friend, Amy Snyder to discuss her health journey, sobriety, and the numerous in's and outs of the keto lifestyle. If you don't have your gallbladder this is the episode you need to listen to! Show sponsor Munk Pack Snacks Code: IFeelButter15 to save 15% You can find Amy at: @The_Keto_Dealer on TikTok and Instagram You can find Brian at: @Keto.Brian on TikTok and Instagram The show is found @ifeelbutterpodcast on Instagram

In the pilot episode @Keto.Brian goes over endurance. You won't learn how to endure a 10k better, but you will learn how to be steadfast in your healthy lifestyle journey. This show will make you view trials and tribulations as launching points rather than sinking stones. Podcast Sponsor is Munk Pack Snacks. Use code: IFeelButter15 to save 15% Follow Brian and the show below: @keto.brian on Instagram & TikTok @ifeelbutterpodcast on Instagram and YouTube

Pause for dramatic effect... This is the trailer to the newest keto/health centric podcast hosted by yours truly, Keto.Brian. @keto.brian on Instagram