POPULARITY
Categories
What if the reason so many women feel stuck with weight loss is not a lack of discipline, but a mix of chronic dieting, inflammation, hormone disruption, gut issues, and low hormones? In this episode, Ben Azadi sits down with hormone and metabolism specialist Becca Chilczenkowski to unpack the real drivers behind weight loss resistance in women. Becca explains why years of under-eating can create a deeper inflammatory and immune problem, how birth control may contribute to deficiencies and hormone dysfunction, and why toxin exposure, poor diet variation, and low hormones can all make fat loss harder. She also shares her personal story of losing her cycle, overtraining, binge eating, and looking healthy on the outside while feeling metabolically broken on the inside. This conversation goes far beyond calories in versus calories out and focuses on what the female body actually needs to heal. Key Topics Covered Why chronic dieting can create inflammation, oxidative stress, and deeper metabolic dysfunction How under-eating can be harder to fix than over-eating The connection between birth control, nutrient deficiencies, inflammation, and autoimmune risk Why low libido, low mood, and weight gain are common after long-term birth control use How toxins and estrogen exposure can block hormone signaling and fat loss Why air, water, and daily product exposure matter more than most people realize How eating the same foods over and over can reduce gut diversity and stall progress Why diet variation and metabolic flexibility matter for women How low hormones, especially in perimenopause and menopause, can drive weight loss resistance Why symptoms often matter more than standard lab ranges The most useful lab markers and hormone markers to review in a functional health setting A five-step plan for reducing inflammation, improving metabolism, and supporting fat loss Why stress, gratitude, nervous system support, and daily habits all matter for healing Five-Step Plan Becca Recommends Address foundational stressors and create daily de-stressing practices such as gratitude, prayer, grounding, or time in nature. Build awareness around nutrition by tracking food, protein, fats, carbs, and blood sugar patterns. Get comprehensive labs done and review them through a functional lens, not just a disease-based lens. Plan your year with intention, using periods of feeding, fasting, ketosis, training, and recovery strategically. If you are struggling, work with a qualified practitioner who can shorten the time it takes to heal. Resources & Links: Becca Chilczenkowski FitMom website: https://fitmom.co/ Instagram: https://www.instagram.com/thehormonequeen/ Bio page: https://fitmom.co/bio-becca Podcast: The Health Revival Show: https://fitmom.co/podcast Event : Own It / FitMom Live 2025 event page: https://www.getunstuck2025.com/ownit2025-1 Follow Ben Azadi
Leah Kuhlmann's BIO: Leah Kuhlmann, RDN, is redefining what it means to thrive—365 days a year. As the founder of YouThrive365, Leah brings over two decades of clinical expertise and entrepreneurial drive to the forefront of health and wellness. She's not here to promote fad diets or temporary fixes. Her mission is clear: to help individuals take back control of their health through practical, personalized nutrition rooted in real food, functional science, and long-term results. Leah's approach is deeply personal. After witnessing loved ones battle cancer, she made it her life's work to empower others to prevent and even reverse chronic disease—not with band-aid solutions, but by addressing the root causes through food, lifestyle, and mindset. Her philosophy is simple but powerful: Food is medicine, and optimal health is possible—without restriction, confusion, or overwhelm. Through her signature non-diet, holistic framework, Leah has helped thousands improve their energy, manage chronic conditions, and elevate their quality of life. She combines evidence-based nutrition with compassionate coaching to create strategic, sustainable health transformations. Whether she's speaking to teams, consulting with clients, or leading wellness workshops, Leah's message is clear: health is your greatest asset—and you deserve to thrive. In this episode, Virginia and Leah talked about Leah's motivation for starting her business Leah's passion for education and personal transformation Top tips for transformation in life + business Creating long-term transformation through simple habits Growing confidence through networking and visibility Takeaways: Surround yourself with people who have already walked your path Start small and build better habits one step at a time Stay hydrated! Hydration is key to energy and focus Know your "why" before making any change Keep taking consistent action and the results will follow Connect with Leah Kuhlmann on her social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL https://www.linkedin.com/in/leah-kuhlmann-rdn-ld-74236915/ Facebook URL https://www.facebook.com/leah.kuhlmann.7 Instagram URL https://www.instagram.com/youthrive_365/ Connect with Virginia: https://www.bbrpodcast.com/
Kristin speaks with two pharmacists working in menopause care: Bo Kim, clinical pharmacist and founder of EmpowHer Menopause in Perth Jarrah Anderson, Clinical Lead at MedCast and member of the Quality Use of Medicines Alliance In this episode Types of menopausal hormone treatment (MHT) When different MHT options are used in perimenopause and menopause. Safety conversations Current thinking on precautions and contraindications, and how to explain risks and benefits clearly. Access and cost in Australia PBS considerations, affordability and opportunities for pharmacist support. Bio‑identical and body‑identical hormones Why it matters for patient communication. Testosterone in menopause care What the evidence says about when it can be used and practical issues with prescribing and access. Non‑hormonal therapies Options for symptom management, including the emerging medicine fezolinetant. Links: Medcast Qhub - quality use of medicines resources - https://medcast.com.au/qhub Australian Menopause Society Complementary medicines and therapies: options for menopausal symptoms - https://hub.menopause.org.au/Play?pId=3234710f-e5db-4aa1-bff8-ae98449fffad Guide to MHT/HRT Doses - https://hub.menopause.org.au/Play?pId=6ecead60-db26-4dfc-a662-794d7b39ef59 Jean Hailes Perimenopause and menopause symptom checklist https://jeanhailes.org.au/wp-content/uploads/2026/01/Perimenopause-and-menopause-symptom-checklist_TGD.pdf
Book a call: https://remnantfinance.com/calendar Student Loan Tutor: https://www.studentloantutor.com/Out Print the Fed with 1% per week: https://remnantfinance.com/optionsEmail us at info@remnantfinance.com or visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE_____________________________Most people don't realize their student loan servicer is getting it wrong more than half the time. The Inspector General confirmed it: there's a 61% error rate in federal student loans. That means even if you do everything right, the odds are stacked against your loans being handled correctly over a 25-year repayment term. And most borrowers have no idea.In this episode, Hans sits down with Zack Geist, founder of Student Loan Tutor and one of the leading authorities on federal student loan repayment. They break down what's really happening inside the student loan system, why so many borrowers are overpaying, and how the right strategy can actually result in paying back less than you borrowed.Chapters:00:00 – Opening segment00:30 – Introducing Zack Geist and Student Loan Tutor01:10 – Bio and background03:00 – How Student Loan Tutor has saved borrowers over $1 billion06:25 – The 61% error rate: what it means and why it matters08:00 – Zack's background11:00 – The best lessons from failure14:20 – Zack's eco village and regenerative farm in Hawaii18:55 – Sovereignty, healing, and intentional community24:45 – Conscious spending vs. budgeting: a different framework29:15 – Pay yourself first and invest in learning33:35 – What Student Loan Tutor actually does and what it costs36:00 – The student loan trap set for 18-year-olds39:20 – Why doctors with the same loans pay wildly different amounts43:20 – The tax bomb at forgiveness: what borrowers aren't planning for45:10 – Effective interest rate vs. stated interest rate48:00 – The choose-your-own-adventure moment: what to do right now50:20 – Closing segmentKey Takeaways:Know your effective interest rate, not just your stated one. A 7% stated rate means nothing without accounting for your forgiveness timeline, tax exposure, and total payments over the life of the loan. Most Student Loan Tutor clients have a negative effective interest rate, meaning they'll pay back less than they originally borrowed.There's a 61% chance your servicer is handling your loans incorrectly. This isn't speculation, it comes from the Inspector General. Over a 25-year repayment period, the statistical probability of your loans being processed correctly every single year is lower than getting struck by lightning twice.Your monthly payment and your optimal monthly payment are probably not the same number. If your effective interest rate is negative, the correct amount to pay above your required minimum is $0. Every extra dollar you put toward that loan is working against you.The tax event at forgiveness is real and it requires a plan. When your loans are forgiven, the remaining balance is treated as earned income. For many borrowers, that's a $300,000 to $400,000 IRS bill in a single year. Plan for it now, or get blindsided later.Taking control of your student loans is the first step toward building wealth. The difference between servicing your loans at the standard rate versus optimizing your plan and investing the savings can be seven figures over 25 years. Same income, same expenses, completely different outcome.
This time, we present the first episode in a special six-part miniseries that follows four authors on their biographical path. We spent the last eight months of 2025 with comedian Sara Benincasa who is tackling Abraham Lincoln; professor Kate Culkin is publishing a book about Ralph Waldo Emerson's daughters that nobody taught her how to promote; historian Kevin McGruder has been carrying around his subject, Harlem Renaissance writer Rudolph Fisher, for decades; and journalist Katie Rose Quandt is finishing a book proposal about five influential women while pregnant with her third child. BIO member Jenny Skoog sat down with each of these writers to ask the obvious question: who gets to write biography?
Wie war das mit Jan Ullrich zusammen Anfang der 2000er Rennen zu fahren? Ist der Radsport wieder so beliebt wie vor ungefähr 20 Jahren? Und worauf kommt es wirklich bei Rennrad-Bekleidung an? Wodurch kann man easy 5 Watt sparen? In dieser Folge ist Mitbegründer von RenéRosa zu Gast: René Weissinger. Außerdem gibts eine neue Folge unseres Formats #MissionMitteldistanz. In dieser zweiten Folge von Staffel 2 nimmt Cindy (Ihr Instagram Profil)euch mit in ihren Trainingseinstieg. Was lieft gut und was lief vor allem eher weniger gut. Wir begleiten Sie auf ihrem Weg zu ihrer ersten Triathlon Mitteldistanz beim Frankfurt City Triathlon 2026.
The Effective Workplace Feedback episode of Brain Chatter explores the role of effective feedback in building strong workplace cultures and improving leadership. Organizational psychologist Dr. Ken Chapman, founder of Ken Chapman & Associates, Inc. and author of The Leader's Code discusses why traditional annual performance reviews often fail and what leaders should do instead. Drawing on decades of experience advising organizations around the world, Dr. Chapman explains why timely, specific, and goodwill-driven feedback is far more valuable than infrequent evaluations. The conversation begins by examining what meaningful feedback looks like in practice and why leaders should actively encourage feedback from employees, customers, and colleagues alike.Throughout the episode, Dr. Chapman highlights the elements that make feedback constructive—clear specifics, appropriate timing, mutual respect, and a shared interest in improvement. He contrasts this with feedback that becomes destructive or unhelpful and explains why the absence of constructive feedback is one of the most common causes of employee dissatisfaction with leadership. The discussion also explores the importance of trust, listening, willingness to cooperate, and empathy when giving or receiving feedback, as well as strategies for normalizing regular feedback in workplace environments where it may initially feel uncomfortable.The conversation concludes by addressing common challenges leaders and employees face around feedback, including defensiveness, resistance, or the misuse of feedback. Dr. Chapman shares practical strategies for soliciting useful feedback, responding to unfair or petty criticism disguised as feedback, and holding people accountable for growth and improvement. Ultimately, the episode emphasizes that feedback is a cultural practice—one that, when handled thoughtfully and consistently, strengthens relationships, improves performance, and helps organizations thrive. This forty minute episode answers many other questions related to this topic, as well. EPISODE RESOURCES: >Bio of Ken Chapman, Ph.D.>Follow Ken Chapman & Associates, Inc. on LINKEDIN>Follow Ken Chapman & Associates, Inc. on FACEBOOK>Books Authored or Co-Authored by Dr. Ken ChapmanThanks to Michael Gordon for editing this episode. Brain Chatter, a podcast where we listen past the daily noise and explore topics at the intersection of leadership, workplace culture, profit, and sustainability.
Bio im LEH: So schaffen es Bio-Herstellermarken ins RegalWie gelingt Bio-Herstellermarken der Schritt in den klassischen Lebensmitteleinzelhandel, und was braucht es, um sich dort dauerhaft zu behaupten? In der ersten Folge des LEH-Marktplatz-Podcasts sprechen wir über Erfolgsstrategien, Herausforderungen und konkrete Praxisbeispiele aus dem Handel.Der LEH-Marktplatz bringt Bio-Hersteller und Lebensmitteleinzelhandel zusammen für Austausch, Vernetzung und Lösungen für eine erfolgreiche Zusammenarbeit.In dieser Folge fassen wir die zentralen Erkenntnisse der Podiumsdiskussion auf der Biofach 2026 zusammen und klären:Welche Bedeutung Bio-Herstellermarken für den LEH habenWann ein Produkt „fit“ für den LEH istWie Bio-Produkte im Markt erfolgreich platziert werden
What does it really take to build a sustainable biotech ecosystem outside of traditional hubs like Boston and San Francisco? In this episode, host Elaine Hamm, PhD, is joined by Christin Godale, PhD, Executive Director of LifeSciKY, to explore how regional innovation communities can grow from the ground up. Christin shares how LifeSciKY is helping entrepreneurs access lab space, shared equipment, mentorship, and community support. The conversation dives into the realities of building biotech infrastructure in emerging regions, and why success comes from leaning into local strengths, building partnerships, and creating opportunities for founders to succeed where they are. In this episode, you'll learn: Why successful biotech ecosystems rely on strong partnerships between government, industry, and academia. How regions outside traditional biotech hubs can build sustainable innovation communities by leveraging their unique strengths. What incubators and shared lab spaces must provide beyond real estate to truly support founders and early-stage companies. Tune in to learn how collaborative communities and intentional partnerships can transform regional innovation ecosystems and create new opportunities for biotech entrepreneurship. Links: Connect with Christin Godale, PhD, and learn about LifeSciKY. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine, as well as Cadenza Bio. Learn more about Thermo Fisher Scientific, Project Medtech, and SmartHealth Catalyzer. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.
In this episode we are rebroadcasting an episode from 2024 and reflect on the how a flexible approach to service delivery can improve the accessibility, adaptability, and efficacy of our supports There are many unknowns in the lead up to changes such as the introduction of Thriving Kids, and flexibility may help us weather these changes. We speak with Tania Kelly, Yadanar Tut, and Gaenor Dixon from the Department of Education in Queensland. Gaenor, Tania and Yadanar have been working with schools to establish flexible ways of delivering their services without compromising on quality. We discuss some of the enablers, barriers, and outcomes of these flexible models and the equitable service this promotes. SPA resources: Telepractice toolkit: https://learninghub.speechpathologyaustralia.org.au/topclass/topclass.do?expand-OfferingDetails-Offeringid=3279 Telepractice in speech pathology position statement: https://www.speechpathologyaustralia.org.au/Common/Uploaded%20files/Smart%20Suite/Smart%20Library/1ebffbac-b78f-4956-963d-f12b00542dc5/FINAL_Telepractice-Position-Statement.pdf Speech Pathology in Education Position Statement: https://www.speechpathologyaustralia.org.au/Members/libraryviewer?ResourceID=101 Speech pathology in Education Practice Guideline: https://www.speechpathologyaustralia.org.au/Members/libraryviewer?ResourceID=130 Speech Pathology Australia acknowledges the Traditional Custodians of lands, seas and waters throughout Australia, and offers our respect to Elders, across all times and places. The Speak Up podcast recognises the central role of yarning and oral storytelling in Aboriginal and Torres Strait Islander culture, how this translates to knowledge translation, and that colonisation has interrupted these practices of Language and knowledge sharing. The Speak Up podcast acknowledges the need for truth-telling and deep listening, the central role that Language plays in connecting Aboriginal and Torres Strait Islander People with Culture, Country, and Community, and the interwoven nature of health, and social and emotional wellbeing. We recognise that the Traditional Owners of the Lands across Australia have been here since time immemorial, and that their sovereignty over this land, was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2026) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.
This week I'm back with part two of my 10-year business reflection series. In episode 330, I shared the first five lessons I've learned after a decade of running my business, and today I'm continuing the list with five more things that have shaped the way I think about entrepreneurship.Reaching 10 years in business has made me reflect on just how much life, and business, can change over time. When I started, I was newly married, working constantly, and figuring things out as I went. My business looked completely different back then. Now I'm running it in a totally different season of life as a mom of three young kids, with different priorities, different capacity, and honestly a different perspective on what success even means.One of the biggest themes for me lately has been remembering that your business doesn't have to look the same forever. As your life changes, your business can (and should) change too. If you haven't listened to part one yet, be sure to go back and check out episode 330 where I share the first five lessons from my first decade in business.Links Mentioned:Read the full shownotes: https://elizabethmccravy.com/331 Shop our Showit Website Templates: https://elizabethmccravy.com/shop Join me inside Booked Out Designer: https://elizabethmccravy.com/bod Sign up for the Podcast Success Blueprint: https://elizabethmccravy.com/psb Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy As you start your biz, you're likely starting subscriptions to things left and right, like Showit, Dubsado or Honeybook, FloDesk, Riverside, and Kajabi just to name a few. To get the best deals on your needed software + easy to understand info about that software and if it's right for you, head to https://elizabethmccravy.com/tools (This page does use affiliate links, which means I may earn a commission!) Need some extra pages to improve or add onto your Showit website, BUT you're not in the market for an entirely new template? You need my Add On Templates for Showit! You'll find add ons like speaker pages, podcast pages, quiz lead magnets, favorite things pages, Link in Bio pages, and more.Use the code “BBPOD”to save 15% on your add on or full site template for a limited time: https://elizabethmccravy.com/shop
Episode 298 for the week of March 9, 2026 ... and this is what is going on in our Disney World...Last Week in Disney- Pixar news! Rumored new films including Monsters Inc. 3 and Phil gives his review of Hoppers- Disney Adventure first luck from Media, including Scott Gustin- Free Dining offer for Summer, Fall, and winter!- Magic Kingdom closing early on May 13th for a corporate buyout and will have the Dave Matthews Band perform!Starts @1:32 ...Construction Update- new photos from Bio show a lot of progress all over Walt Disney World Starts @29:30 ...From the DBC Community- Which of the 4 Main Projects at Walt Disney World are we most excited for?- Phil Ranks the 9 Disney Parks he has been to- (Another) Pre-Trip Report from PhilStarts @40:04 ...DBC Engagement- What would you design as the (rumored) third attraction for Villains Land?Starts @1:13:50 ...* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... thedbcpodcast@gmail.comFollow us on social media:- LinkTree: https://linktr.ee/thedbcpod - Bluesky: @thedbcpod.bsky.social- Instagram: https://www.instagram.com/TheDBCPod/- Twitter: https://twitter.com/TheDBCPod- Facebook: https://www.facebook.com/TheDBCPod- YouTube Channel: https://www.youtube.com/thedbcpod- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts
Dieser Podcast enthält Werbung. Besuche meinen Onlineshop für alle Aquascaping Produkte von AquaOwner: https://aquaowner.deAuf dem Rückweg von der diesjährigen Aqua-Fisch Messe in Friedrichshafen gebe ich euch einen Überblick über meine persönlichen Messe-Highlights und den Eindruck, den ich von der Messe habe. Außerdem reden wir ausführlich über das Thema "Wasserwerte messen" und warum man eben keinen Mist misst, wenn man viel misst!Unterstütze den Podcast monatlich durch die Kanalmitgliedschaft hier auf YouTube: https://www.youtube.com/channel/UCta9CHW_eNbpRejg1fSVVIQ/join--------------------- Offizieller AquaOwner YouTube Kanal: https://www.youtube.com/channel/UCLelHBXlvPk_4G6465m1_Kg--------------------Nutze für deinen Einkauf folgende Shops (Affiliate Links):Für das größte Aquascaping-Sortiment:- AQUASABI: https://www.aquasabi.de/?ref=aoFür Fische, Garnelen und mehr:- ZOOBOX: https://zoobox.de/?sPartner=AOFür nachhaltige Korallen & Meerwassertiere:- CORALAXY: https://coralaxy.de/r?id=em3behFür Bio & nachhaltiges Futter:- ALGOVA: https://algova.com/?sPartner=158a3e91Und für alle deine sonstigen Einkäufe:- AMAZON: https://amzn.to/2TDbOf0
March 7, 2026 This episode features a sermon from visiting Pastor Jeremy Painter. Listen in as he takes us on a walk with God through the deep and thriving forest of humility that is the beginning, and not only the beginning but also the very culmination of what it is to be a Christian. Come Join us in Service!! Online at https://livingfaithtabernacle.org/ Or you can join us for our Live services on YouTube at: https://www.youtube.com/@livingfaithministries-everett Also check out our new Link in Bio! https://linktr.ee/livingfaithministries
Dr. Williams discusses CoQ10 and Shilajit Jerry Hickey discusses Bio-curcumin and Probiotics.See omnystudio.com/listener for privacy information.
In this episode, I'm joined by Colin Gray from The Podcast Host and Alitu. With over 15 years in podcasting, Colin shares his journey from recording against his kitchen wall with a cheap digital camera to building one of the most comprehensive podcasting resources online.We dive deep into the realities of podcasting today—from why his cringeworthy "What is a Podcast?" video still gets 50,000 views a month (and why he can't delete it), to the truth about monetization that most gurus won't tell you.Colin breaks down why chasing sponsorships is usually the wrong move for independent podcasters, how to actually make money with small audiences, and why audio-only podcasts are still thriving despite the video hype.We also get technical—covering microphone recommendations that haven't changed in years, the rise of wireless recording gear, and how AI is making editing accessible to everyone through tools like Alitu. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Colin Gray Colin is a podcaster, speaker, PhD and founder of ThePodcastHost.com and Alitu. ThePodcastHost.com is a huge audio, video and written resource on how to create a successful show. Alitu.com is a podcast maker tool, designed to help you create your podcast in the easiest way possible, and with full creative control, including call recording, audio cleanup, audio editing, building your episode and hosting your show. What we Discussed: 0:00 Intro 0:20 Who is Colin Gray 01:07 Video 12 yrs ago " What is a Podcast" 02:00 His Podcasting Journey 03:40 Recommendations for a Podcast Mic 06:37 Can you remove wind noises if you record outside 08:06 TheScottish Millitary Tattoo 09:00 How many shows and co-hosts under Colins belt 10:30 When its time to end a Podcast 12:05 The mistake I made taking time off my Podcast 12:50 Can you sell your Podcast 14:20 Changing co-Host 15:35 Sme Podcast are Evergreen 18:05 What they offer with the Podcast Host 22:40 My Thumbnails and Titles can outperform Ai 24:50 A lot of content creators numbers have dropped on YouTube 25:40 Mixed Results making shorts to Promote your Podcast Episode 30:00 Growing your Podcast is Slow & Steady 31:12 Monetization for your Podcast 34:20 You can Interview a 100K Client 34:45 You will not get Sponsors from Bot downloads 37:00 A lot of the Stats are guesstimates 42:05 Having 1 min interactive video of your Podcast 43:50 Audio Only Podcasts are 50% 46:00 The price of his Platform How to Contact Colin Gray https://www.thepodcasthost.com/ http://Uk.linkedin.com/in/colinmcgray https://linktr.ee/thepodcasthost http://twitter.com/thepodcasthost
Pierres Become Ant Man and Steve Wrestles With WoodBig Thank you to our New Patreon Scott Walker thanks very much Scott for your great Support. Scott was gifted his Patreon by his Wife. Its the ideal gift for your loved ones !!!Big thank you to all our Patreons and a Huge thanks to all out Top tier PatreonsJim @the.accidentalwoodworker, Alister Forbes @thelionthornmaker, Georgios Petrousis @menios_workshop, Chris @back.to.the.workshop. Mat Melleor @Makermellor, André Jørassen, Toni Kaic @oringe_finsnickeri, Thor Halvor @thwoodandleather, Neil Hislop @hbrdesigns, Mike Eddington @geo.ply, @jespermakes both on YouTube and instagram, Tor @lofotenwoodworks, Thomas Angel @verkstedsloggbok. Jason Grissom @jgrissom and also on Youtube . P-A Jakobson @pasfinsnickeri Tim @turgworks, John Mason @jm_woodcraft_scotland, Martin Berg @makermartinberg, Nick James @nickjamesdesign and and on YouTube at Nick James Furniture Maker. Preston Blackie @urbanshopworks and also on YouTube at Urban Shop Works, Kåre Möller @kare_m, Arne @mangesysleren, Marius Bodvin @mariusbodvin & @arendalleather, Richard Salvesen @salvesendesign, Bjorn from @interiormaker.b.hagen. Roger Anderson @rvadesign182. And Ola Skytteren @olaskytterenIf you want to support the Show and listen to the aftershow we have a Patreon page please click the link https://www.patreon.com/user?u=81984524We also have a discord channel that you can join for free the link is in our instagram Bio. We would love to see you there.Our Obsessions this weekSteve @stevebellcreates obsession this week I watched a YouTube video by Connor Coghlan called Making a chair again Episode 1 And he takes the idea of making a cut in a piece of paper and folding it and it makes a great interesting shapeand so he see the same with some thin MDF and it reacts the same as the paperer do he plans to take this idea forward and make a product it was fascinating Pierre @theswedishmaker Pierres obsession this week is tThe video By Alexandre Chappel and the Gridfinity he is accused of stealing its a great watch go take a lookIf you have any questions or comments please email the show at threenorthernmakers@gmail.com
Dans cet extrait de l'épisode [We are the champions #4 - La Source, prix de l'école engagée], le co-fondateur de la première école de cuisine durable La Source, Laurent Perlès, revient sur la création de l'établissement.Il retrace le fil du lancement de l'école, ses ambitions pour les futurs restaurateurs, mais aussi ses inquiétudes du fait d'évoluer dans un monde où l'écologie n'est pas toujours comprise. Bonne écoute ! *** Pour nous soutenir : - Abonnez-vous à notre podcast ; - Donnez votre avis en mettant des étoiles et des commentaires sur votre plateforme d'écoute préférée ; - Parlez d'Écotable et de son podcast autour de vous ; - Allez manger dans nos restaurants vertueux et délicieux ! *** Écotable est une entreprise dont la mission est d'accompagner les acteurs du secteur de la restauration dans leur transition écologique. Elle propose aux restaurateurs une palette d'outils sur la plateforme www.ecotable.fr/proÉcotable possède également un label qui identifie les restaurants écoresponsables dans toute la France sur le site www.ecotable.frRéalisation : Emma ForcadeHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
durée : 02:32:29 - Les Matins - par : Guillaume Erner, Yoann Duval - Ce matin, sur France Culture, à 7h40, Guillaume Erner reçoit le président de la fédération d'agriculture biologique en Auvergne-Rhône-Alpes Jean-Maxime Buisson et la chercheuse Aurélie Bellom pour parler de la filière bio dans la Drôme, et à 8h20, les avocats Romaric Château et Philippe Tatiguian. - réalisation : Félicie Faugère
When Caesar Was King: How Sid Caesar Reinvented American Comedy is the latest book by veteran journalist and author David Margolick. Published by Schocken in November 2025, this book examines the life of one of America's most enigmatic and influential comedians. Margolick reported on legal affairs for The New York Times, and he was then a contributing editor at Vanity Fair. His many books include Beyond Glory: Joe Louis vs. Max Schmeling, and A World on the Brink, Strange Fruit: The Biography of a Song, Dreadful: The Short Life and Gay Times of John Horne Burns, and Elizabeth and Hazel: Two Women of Little Rock. Fellow biographer and BIO member Lisa Napoli interviewed David Margolick.
Wieviel Verantwortung für die Eltern haben wir?; Wasserstoffgesetz; Eltern am Spielfeldrand - Zwischen Stolz und Stress; Um die Zukunft des Waldes könnte es schlecht stehen; Bio-Plastiktüten - wirklich umweltfreundlich?; Moderation: Martin Winkelheide. Von WDR 5.
On this week's show, Steve is joined by June Thomas, author of A Place of Our Own, and Michael Schulman, author of Her Again and Oscar Wars, for some rollicking Gabfest discourse. First up, they get all shook up by EPiC: Elvis Presley in Concert, the concert documentary directed by Baz Luhrmann from archival Elvis performance footage. Does the master of cinematic spectacle bring the King back to life?Next, they turn to The Fall and Rise of Reggie Dinkins, the new sitcom from 30 Rock co-creator Robert Carlock starring Tracy Morgan. Finally, they examine the uncanny and profound phenomena of posthumously-published celebrity interviews—including Eric Dane and Jane Goodall—of Netflix's Famous Last Words specials. Existential bravery or exploitative trash? They discuss.In an exclusive bonus episode for Slate Plus subscribers, the panel weighs in on the best casting Oscar race.EndorsementsMichael: The audiobook of the memoir I Regret Almost Everything by Keith McNally as narrated by the incomparable Richard E. Grant.June: Two niche podcasts featuring conversations with authors of biography including Bio, the official podcast of the Biographers International Organization, and Biographers in Conversation. Also, jumping on the Richard E. Grant train, the BBC parody cooking series Posh Nosh starring Grant and Arabella Weir.Steve: The recent essay “The Stony Dark Within” by Joy Williams about Rainer Maria Rilke in the New York Review of Books.--Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.
On this week's show, Steve is joined by June Thomas, author of A Place of Our Own, and Michael Schulman, author of Her Again and Oscar Wars, for some rollicking Gabfest discourse. First up, they get all shook up by EPiC: Elvis Presley in Concert, the concert documentary directed by Baz Luhrmann from archival Elvis performance footage. Does the master of cinematic spectacle bring the King back to life?Next, they turn to The Fall and Rise of Reggie Dinkins, the new sitcom from 30 Rock co-creator Robert Carlock starring Tracy Morgan. Finally, they examine the uncanny and profound phenomena of posthumously-published celebrity interviews—including Eric Dane and Jane Goodall—of Netflix's Famous Last Words specials. Existential bravery or exploitative trash? They discuss.In an exclusive bonus episode for Slate Plus subscribers, the panel weighs in on the best casting Oscar race.EndorsementsMichael: The audiobook of the memoir I Regret Almost Everything by Keith McNally as narrated by the incomparable Richard E. Grant.June: Two niche podcasts featuring conversations with authors of biography including Bio, the official podcast of the Biographers International Organization, and Biographers in Conversation. Also, jumping on the Richard E. Grant train, the BBC parody cooking series Posh Nosh starring Grant and Arabella Weir.Steve: The recent essay “The Stony Dark Within” by Joy Williams about Rainer Maria Rilke in the New York Review of Books.--Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.
How can you give back? And how does it feel when God is pushing you towards giving? Today, Joe Daly and Cory Carlson talk about their experiences with giving, and how God not only gave back, but gave back in surplus. In this episode, you'll discover… Key trait to win at home and at work? (:40) How does Joe stay present? (1:25) I learned to not work from a place of striving (7:20) Cory's experience of God giving back (15:50) Joe's experience of God giving back (20:15) Joe's Bio: If we haven't had the chance to personally meet, my name is Joe, the founder and craftsman at Daly Goods. I have an eye for detail and am obsessed with quality, beautiful, practical items. I love making things that people use every day to simplify their life. When I'm not crafting with leather I'm probably spending time with my family, drinking coffee, reading a book, making pizza with an Ooni, or talking to someone about eternal things. Daly Goods What's Next? NEW!! Join the new RISE community. Check out my newest book, 'Rise and Go', HERE!
In this episode of the Think Business series What Are You Good At, Jon Dwoskin and guest co-host Jamie Garavaglia sit down with Craig Zucker, attorney and shareholder at Maddin Hauser. Craig shares how strong listening skills, problem-solving, and mentorship shaped his decades-long legal career in bankruptcy and business law. The conversation highlights the importance of communication, patience, and learning through both good and bad experiences, especially in today's fast-paced, tech-driven world. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Jeff Gunsberg:Website: https://title-connect.com/ Connect with Craig Zucker: Website: maddinhauser.com Bio: https://maddinhauser.com/people/craig-e-zucker/ LinkedIn: https://www.linkedin.com/in/craig-zucker-444447220/ *E – explicit language may be used in this podcast.
¿Quién fue Joseph Mengele, conocido como “El ángel de la muerte” de Auschwitz?
Math doesn't have to be intimidating, especially when it's the kind that helps fund companies and move science forward. In this episode, host Elaine Hamm, PhD, is joined by Isaiah Reeves, PhD, Biomedical Analyst at Solas BioVentures, for a practical and approachable deep dive into venture math. Drawing on his background as a scientist turned investor, Isaiah breaks down the core financial concepts every biotech founder should understand: from valuations and dilution to IRR, cap tables, and deal terms. The conversation offers real-world guidance for navigating fundraising, choosing the right partners, and avoiding common pitfalls that can derail long-term value creation. In this episode, you'll learn: How venture capitalists think about valuations, dilution, and returns, and why fully diluted post-money matters. Key metrics like IRR and DPI, and how they influence investment decisions and fund performance. Common deal terms and cap table “red flags” founders should watch out for as they raise capital. Tune in to learn how understanding venture math can help founders make smarter funding decisions, protect long-term value, and build biotech companies positioned for sustainable growth and impact. Links: Connect with Isaiah Reeves, PhD, and check out Solas BioVentures. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine, as well as Cadenza Bio. Connect with Josh Eckelberry, MBA, and Mark Corrigan, MD. Check out the books The Go-Giver and Venture Deals. Check out the podcasts STAT, Biotech Hangout, and 20VC. Check out our previous episodes on Networking as an Introvert and Solas BioVentures with Travis Manasco. Connect with Ian McLachlan, BIO from the BAYOU producer. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.
Join Ankit Alok Bagaria, Co-Founder and CEO of Loopworm, for a deep dive into the future of industrial biotechnology. As a pioneer in the Indian deep-tech scene, Ankit is leveraging the natural biological efficiency of silkworms to create a massive biomanufacturing platform. In this episode, we explore why insects are the key to a protein-deficient world and how Loopworm is looking beyond the plate to apply insect-derived proteins to health, diagnostics, and high-tech manufacturing.
After a two-month break, I'm back, and I'm coming back in a big way. This month, I'm celebrating 10 years in business with a special series, and I could not be more excited to share it with you.In this episode, I'm kicking things off with the first five lessons I've learned across a decade of running a business, generating multiple millions of dollars in revenue, raising three kids, and navigating all the messy, beautiful in-between. These are all real things I've learned from doing the work, making mistakes, and growing as both a business owner and a person.Whether you're just starting out, a few years in, or even further along than I am, I think there's something in this episode for you. I share what I wish I'd known earlier, what I'd do differently, and the mindsets that have shaped the way I run my business today (especially as my life and priorities have shifted over the years).Tune in for part one of this series, and come back next week for episode 331, where I'll share five more.Links Mentioned:Read the full shownotes: https://elizabethmccravy.com/330 Shop our Showit Website Templates: https://elizabethmccravy.com/shop Join me inside Booked Out Designer: https://elizabethmccravy.com/bod Sign up for the Podcast Success Blueprint: https://elizabethmccravy.com/psb Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy As you start your biz, you're likely starting subscriptions to things left and right, like Showit, Dubsado or Honeybook, FloDesk, Riverside, and Kajabi just to name a few. To get the best deals on your needed software + easy to understand info about that software and if it's right for you, head to https://elizabethmccravy.com/tools (This page does use affiliate links, which means I may earn a commission!) Need some extra pages to improve or add onto your Showit website, BUT you're not in the market for an entirely new template? You need my Add On Templates for Showit! You'll find add ons like speaker pages, podcast pages, quiz lead magnets, favorite things pages, Link in Bio pages, and more.Use the code “BBPOD”to save 15% on your add on or full site template for a limited time: https://elizabethmccravy.com/shop
Episode 297 for the week of March 2, 2026 ... and this is what is going on in our Disney World...Last Week in Disney- Rock 'n' Rollercoaster starring Aerosmith is officially closed! We discuss if we would brave the long lines on the last day for a ride that is just being rethemed if we were local - Villains Land changing it's tune, er, tone? Reports are that Villains Land will be more family friendly and details from a story from The Wrap indicates IP changes Starts @2:14 ...Construction Update- new photos from Bio show a lot of progress all over Walt Disney World Starts @30:45 ...* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... thedbcpodcast@gmail.comFollow us on social media:- LinkTree: https://linktr.ee/thedbcpod - Bluesky: @thedbcpod.bsky.social- Instagram: https://www.instagram.com/TheDBCPod/- Twitter: https://twitter.com/TheDBCPod- Facebook: https://www.facebook.com/TheDBCPod- YouTube Channel: https://www.youtube.com/thedbcpod- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts
Click here to share your favorite car, car story or any automotive trivia!“Every car tells a story, and those stories reveal exactly who we are.” In this episode, Doug and Dave welcome professional corporate and lifestyle photographer Marla Aufmuth into the virtual garage. While Marla has documented landmark cultural events for brands like Nike and TED Talks, her heart belongs to the air-cooled Volkswagen community.
Podsećamo da je počela sa radom naša prodavnica, gde možete istorijski odgovorno da trošite svoje pare:
Understanding the Drone War w/ AFSOC Pilot/Drone Expert Nolan Peterson. Khamenei is Dead. Calls for Impeachment. Graham: Cuba is Next. Hegseth vs Ivy League. The war is on. The U.S. and Israel are continuing major strikes against Iran in what the Pentagon is calling Operation Epic Fury—killing the Ayatollah and triggering a cascade of drone attacks, friendly fire incidents, and four American service members killed in action (so far), while Trump threatens boots on the ground and Congress was home for the weekend and never even bothered to vote on it all. This is not working, America. In this episode of Independent Americans, Paul Rieckhoff explains and makes sense of the choas–and is joined by returning champion Nolan Peterson—Non-resident Senior Fellow at the Center for European Policy Analysis, former Air Force Special Operations pilot combat vet, war reporter, Pentagon defense consultant, and co-founder of American Veterans for Ukraine—to explain what is really happening in the skies over Iran, the drone war already reshaping modern combat from Kyiv to Tehran to Tel Aviv, and what could be coming to our own shores from an aviation and drone expert who has spent over a decade living in Kyiv through full-scale war. Paul and Nolan unpack the three ways drones are transforming warfare: tactical battlefield dominance; unconventional strategic operations like Ukraine's Operation Spider Web (which you need to know about), and the reimagining of strategic air power via cheap, mass-produced drones. They confront the nightmare scenario generated by the Iran war of an adversary using that same technology to strike the American homeland and examine what it means that the Pentagon just kicked AI company Anthropic out for refusing to put AI into the kill chain—right before launching a new war. This is the show for people who refuse to zone out, digging into the failures of Congress, the human cost borne by military families, and Nolan's emotional reflections on welcoming home the next generation of veterans; Episode 453 is raw, urgent, and essential listening. Skip the corporate and partisan media. They can't be trusted. Especially in times like this. Hook into Independent Americans, declare your independence and stay vigilant. -WATCH full video of this episode here. -See Nolan's Bio and follow him on X. -To help the families of our fallen servicemembers in this time of unimaginable pain and loss, support the heroic work of Tragedy Assistance Program for Survivors (TAPS): https://www.taps.org -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon Connect: Instagram • X/Twitter • BlueSky • Facebook Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year. Independent Americans is powered by veteran-owned and led Righteous Media. And now part of the BLEAV network! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
¿Quién era el llamado “Monstruo del martillo” y cómo logró salir de prisión?
Join us on this episode with my friend Neil as he shares His story from overcoming his struggles with body-image at a young age and being bullied as a kid. How He rocked out in a Cave in Germany and also his transition into running his own Gym. We hope you enjoy this chat!His info:IG: @derosa.strength www.derosastrength.comPlease leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of. I hope you enjoy this episode! As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible! Link to the Podcast is in my Bio as always.Shout-outs!@nudjhealth @deemed_fit @velotricebikeBecome a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits
Außerdem: Kompostierbare Plastiktüten - Bringts das? (12:05) // Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.
Former radio DJ turned business coach Rob Z Wentz joins The Podfather to share his journey from 20 years in broadcasting to founding the Unstuck Movement. We dive deep into why most podcasts fail (90% never make it past episode 10), the importance of having a clear vision from day one, and how to build authentic connections that last. Rob reveals his live podcasting workflow using StreamYard, why he ditched heavy editing for one-take authenticity, and how he balances platform growth without getting sucked into the social media validation trap. Essential listening for podcasters who want to create with purpose, not just content. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Rob Z WentzRob Z Wentz is a Business Coach with focus on Communication & Leadership. Rob teaches, trains, and develops organizations, teams, and individuals to become exceptional communicators and leaders. He helps business owners grow by enhancing the way they communicate with their teams, make decisions, and solve problems, equipping them with the skills for lasting success.Rob is also a Christian entrepreneur, founder of The Unstuck Movement (on all social & podcast platforms), best-selling author, social media marketer and strategist, award-winning radio personality, speaker, and influencer. For over 20 years Rob has been leading people to communicate at a higher level. What we Discussed: 0:00 Intro 0:20 Who is Rob Z Wentz 01:50 His journey to Podcasting 07:00 How he started to be a Coach 09:10 Having the Skill set to have a call back 12:15 Having a Podcast with a mission to help others 13:10 Telling your Story helps you to Heal 15:10 How he made ads very professional on his live Podcasts 1 9:47 How I reduced my time editing my Podcast 21:38 You Meet amazing people Podcasting 23:00 My Future Plans 30:15 Livestream Your Podcast 32:35 Spotify Removed a lot of my Episodes 35:00 What is the Sweet Spot for the Time to Record Live 37:15 Does he engage with the listeners during a live call 40:40 The Platform Channels that get more views 47:00 The Censorship that I face 50:25 Where to find Rob How to Contact Rob Z Wentz https://twitter.com/RobZyo https://www.instagram.com/robzwentz/ https://www.facebook.com/robzwentz/ https://www.youtube.com/@TheUnstuckMovement https://www.linkedin.com/in/robzcoach/ https://www.tiktok.com/@robzwentz www.LeadImpactTransform.com
Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic MagicEpisode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation.All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #shiraz #ShirazBaboo #bodybuilder Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program. I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What's been missing isn't knowledge. It's the internal permission to execute, receive, and lead at the level those strategies require.What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden04:40 We are protecting ourselves through Stories05:40 How I healed my Back Pain06:30 Fake knee operations gave the same results07:06 A woman with a Tumor that kept disappearing08:00 Lessons learnt from living in different countries11:50 How he kept getting Stopped at Border Control18:00 How to navigate peoples issues without them knowing what is wrong21:00 How he resolved his own Financial issues23:00 My own Financial Struggles23:20 Reviewing Why I have these Fears25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy32:00 Are you will to step out of the story33:45 Reflecting on how I got seriouly injured every time I was relaxed35:20 Do I always have to be on guard37:00 You Do not have to worry about something to solve it39:00 Common Patterns with clients40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances43:00 Where to find Shiraz and the EventHow to Contact Shiraz Baboohttps://energeticmagic.com/ https://www.facebook.com/energeticmagic/https://www.linkedin.com/in/shirazbaboo/https://www.youtube.com/energeticmagichttps://www.instagram.com/energetic.magic/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Episode 147 - Dr. Lisa Piper and Wendy Cohn-Osborne, Founders of CODE Health, an international Bioenergetic Therapeutics company, joins with Bio-chemist Dr. Nathan Bryan, Nitric Oxide and Health wellness expert.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton On this week's episode, Brad and Eric go through all the tyranid weapons, melee or ranged, and rank them all on a tier list. I think for the first time ever their bad taste won't get in the way. It's pretty hard to look at a tyranid weapon and not put it into S Tier. So cross your fingers and tune in to hear all about venom sacks, venom spears, venom bullets, venom claws… SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social OTHER EPISODES OF THIS SERIES: Ranking Imperium Guns: https://www.youtube.com/watch?v=6sDeGbrTeW8&t=12s Ranking Ork Guns: https://www.youtube.com/watch?v=h2lHJAk8TQ4 Ranking Aeldari Weapons: https://www.youtube.com/watch?v=u4kXM5igmAI Ranking T'au Guns: https://www.youtube.com/watch?v=pZWRkG9utvo TIMESTAMPS: 00:00 Hello and Welcome 00:42 So you are listening to the Adless version huh… 02:06 Spinefist 04:55 Spine Banks 06:37 Stinger Salvos / Cluster Spines 07:43 Spike Rifle 08:59 Toxinjector Harpoons 10:22 Flesh Hooks 11:13 Shockcannon 13:29 Barbed Strangler and Stranglethorn Cannon 16:13 Strangleweb 18:33 Devourer 20:12 Scything Talons 20:43 Rending Claws 21:04 Tail Scythe and Tail Mace 21:36 Lash Whip 23:22 Tusks 23:36 Spore Mines 25:29 Spore Mine Launcher 26:11 Mucolid Spore 27:47 Acid Spray 29:39 Flamespurt 30:22 Bonesword 31:37 Crushing Claws 32:25 Feeder Tendrils 34:03 Grasping Tongue 35:56 Barblauncher 37:13 Shardlauncher 37:25 Toxic Miasma 39:19 Bio-Plasmic Cannon 40:22 Bio-plasma 41:51 Rupture Cannon 44:21 Impaler Cannon 46:12 Tentaclid 47:52 Fleshborer 49:53 Fleshborer Hive 50:30 Venom Cannon 52:01 Deathspitter 54:33 Ok, I played Ball x Pit, Dispatch, Watched Andor... What should I do next? 55:33 Audio Audience Doesn't Even Know Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton On this week's episode, Brad and Eric go through all the tyranid weapons, melee or ranged, and rank them all on a tier list. I think for the first time ever their bad taste won't get in the way. It's pretty hard to look at a tyranid weapon and not put it into S Tier. So cross your fingers and tune in to hear all about venom sacks, venom spears, venom bullets, venom claws… SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social OTHER EPISODES OF THIS SERIES: Ranking Imperium Guns: https://www.youtube.com/watch?v=6sDeGbrTeW8&t=12s Ranking Ork Guns: https://www.youtube.com/watch?v=h2lHJAk8TQ4 Ranking Aeldari Weapons: https://www.youtube.com/watch?v=u4kXM5igmAI Ranking T'au Guns: https://www.youtube.com/watch?v=pZWRkG9utvo TIMESTAMPS: 00:00 Hello and Welcome 00:42 So you are listening to the Adless version huh… 02:06 Spinefist 04:55 Spine Banks 06:37 Stinger Salvos / Cluster Spines 07:43 Spike Rifle 08:59 Toxinjector Harpoons 10:22 Flesh Hooks 11:13 Shockcannon 13:29 Barbed Strangler and Stranglethorn Cannon 16:13 Strangleweb 18:33 Devourer 20:12 Scything Talons 20:43 Rending Claws 21:04 Tail Scythe and Tail Mace 21:36 Lash Whip 23:22 Tusks 23:36 Spore Mines 25:29 Spore Mine Launcher 26:11 Mucolid Spore 27:47 Acid Spray 29:39 Flamespurt 30:22 Bonesword 31:37 Crushing Claws 32:25 Feeder Tendrils 34:03 Grasping Tongue 35:56 Barblauncher 37:13 Shardlauncher 37:25 Toxic Miasma 39:19 Bio-Plasmic Cannon 40:22 Bio-plasma 41:51 Rupture Cannon 44:21 Impaler Cannon 46:12 Tentaclid 47:52 Fleshborer 49:53 Fleshborer Hive 50:30 Venom Cannon 52:01 Deathspitter 54:33 Ok, I played Ball x Pit, Dispatch, Watched Andor... What should I do next? 55:33 Audio Audience Doesn't Even Know Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
Julia's Website: Anchorhaven.co.uk
In this episode, Adam Torres interviews Tanya Memme, Award-Winning TV Host & Founder of Mastering the Spotlight, live from a WEConnect LA event in downtown Los Angeles. Tanya shares her journey in television, her mission to help entrepreneurs gain confidence on camera, and how mastering both AI and authentic human presence is key to building a standout personal brand. About Tanya Memme Tanya Memme is an Emmy‑nominated, award‑winning TV Host, former Miss Canada, and sought‑after Keynote Speaker who has spent more than 25 years on national television, inspiring millions worldwide. Seen on A&E, FYI, TLC, BIO, ABC, CBS, Hallmark Channel, FOX, Disney, BBC, and Netflix. Tanya is known for her warmth, emotional truth, and unmatched storytelling presence. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
#200 - Miracle Cure or Internet Hype? The Truth About Castor Oil Castor oil is having a moment. Scroll social media for five minutes and you'll see it: “Cured my endometriosis.” “Detoxed my liver.” “Regrew my hairline.” “Healed… well, everything.” And when something is suddenly the solution to literally every problem… it's time to pause. Because while castor oil is absolutely powerful, not every claim floating around the internet deserves your blind trust (or all of your body parts). In this episode, I break down what castor oil actually is, what it's scientifically supported for, what I personally use it for, and what I absolutely would not recommend—especially if you're pregnant or thinking about putting it near your eyeballs. If you've been curious about castor oil packs, anti-aging benefits, hair growth hacks, stretch mark reduction, or lymphatic detox claims… this episode is your grounded, evidence-based (with a dash of anecdotal honesty) guide. What You'll Learn in This Episode What castor oil is made of (and why omega-9 fatty acids matter) FDA-approved uses vs. influencer folklore Whether castor oil actually helps with constipation Skin barrier repair, anti-aging, and collagen support Hair growth, scalp health, and rosemary oil synergy Castor oil for scars, stretch marks, arthritis, and cracked heels The truth about castor oil packs for liver detox Regular vs. Jamaican black castor oil—is there a difference? Side effects, safety, and when to absolutely avoid it Timestamps 00:00 – Castor oil: miracle cure or marketing frenzy? 01:00 – Why the FDA cracked down on exaggerated claims 02:00 – What castor oil actually is (hello, omega-9 fatty acids) 04:30 – What it's officially approved for 05:00 – Would I drink it for constipation? 06:30 – Traditional uses: skin conditions, infections, inflammation, lymphatic support 07:30 – Skin benefits that actually make sense 08:00 – Fine lines, wrinkles, and collagen support (why it may help) 09:00 – How to use it for hair growth 10:30 – Acne: helpful or hormonal disaster? (Bio-individuality matters) 12:00 – Castor oil packs for liver detox—worth it? 13:00 – Thyroid application (yes, I use it for Hashimoto's support) 14:00 – Stretch marks & scars: how to use heat to enhance absorption 16:00 – Anti-aging layering method (this is worth the price of admission) 17:00 – Lips: hyaluronic acid + castor oil combo 18:00 – Cracked heels, cuticles, and nail growth 20:00 – The fern experiment (because why not?) 21:00 – Jamaican black castor oil vs. regular: which is better? 22:00 – Side effects and when not to use it 23:00 – Pregnancy warning (seriously, a hard no) 24:00 – My honest verdict Let's Talk About What's Real Castor oil is rich in ricinoleic acid—an omega-9 fatty acid with anti-inflammatory properties. That's the magic. It's thick. It's deeply emollient. It seals moisture in like a champ. Which makes it excellent for: Dry skin Eczema-prone areas Crepey skin in perimenopause and menopause Fine lines (temporarily plumping through hydration) Cracked heels Dry cuticles Scalp nourishment And when you layer it correctly, it acts like a sealant to hold hydration in. I personally use it nightly on my face, neck, thyroid area, lips, and brows. Am I shiny before bed? Yes. Do I care? Not even a little. What I'd Be Careful With Internal use for constipation (very effective but not my first-line recommendation) Anything near your eyes (I woke up with red, burning, and irritated eyes) Vaginal dryness or sensitive internal use (research first, please) When To Never Use It Pregnancy (it induces labor) Castor Oil & Hormones As estrogen drops in perimenopause and menopause, skin becomes thinner, drier, and less elastic. This is where castor oil shines—literally and figuratively. It supports: Skin barrier repair Moisture retention Elasticity appearance That “spring back” we start to lose Is it Botox? No. Is it still amazing and affordable? Absolutely. Bottom Line Is castor oil a cure-all? Nope. Is it a potent, multi-use, low-risk tool? Yes. In a world where we're constantly sold $200 serums and complicated 12-step regimens, there's something refreshing about a humble glass bottle that's been used for centuries. If you try it: Buy organic Make sure it's in a dark glass bottle Patch test first Use cotton (preferably organic), not polyester, when covering treated areas And maybe—just maybe—pour it into something beautiful so you'll actually remember to use it. One More Thing Pretty Well was shared more than 94% of other shows in Spotify Wrapped this year. That's because of you. You share it. You text it. You send it to friends who need better information without the hype. And that means everything to me. If this episode helped you to decode the castor oil craze (or prevented you from putting it in your eyes), do me a favor and share it with a friend.
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/ https://www.instagram.com/_sylvia_wolfer_grief_support/ https://www.linkedin.com/in/sylviawolfer/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss.All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.What we Discussed: 00:00Who is Sylvia Wolfer00:40 Death is a fact of life00:55 Sylvia's difficult journey with Family Grief02:52 Her therapist recommended that she help people with grief04:11 When you reflect on death later as if they say good bye before dying06:45 Additional Grief when a person dies abroad09:05 The time taken before the burrial can effect us12:10 People Suppressing emotions during death14:20 Grief is like a wound15:50 Times a person the body still looks alive19:20 We should have 1 month compassion leave when someone close passes25:00 Nice ways to give condolences 27:15 Understanding People's sadness28:33 Be mindful not to touch or clean in the house without approval29:45 Having the hard conversations before someone passes31:30 Be honest when a person knows they are Dying33:40 Did the Pilates help with the Grief35:20 How she overcame the pain with Daily rituals37:30 How the Gym stopped back aches38:00 Why are breathwork session not available weekly, similar like going to the church39:37 Common trands that she witnesses42:00 Signed we get when a loved one passes44:05 The grief courses she offers45:55 Meditations to follow in English, French & German47:15 Do not say you do not have time to Meditate47:40 The Meditations find their way to a person when its needed48:10 How a booked helped my trapped nerve49:40 The different Meditations can help with language learning50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/https://www.instagram.com/_sylvia_wolfer_grief_support/https://www.linkedin.com/in/sylviawolfer/All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/ https://www.instagram.com/_sylvia_wolfer_grief_support/ https://www.linkedin.com/in/sylviawolfer/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
ResourcesEpisode 231. When Your Ex Starts Dating: How to Handle their New Partner and Protect Your KidsEpisode 170. Co-Parenting Pitfalls for Bio and Step Parents: How to Avoid "Milestone Mishaps"Episode 135. How to Set Appropriate Boundaries and Negotiate Well with Your Ex-SpouseEpisode 226. How Two Homes Raise Kids that Thrive: A Co-Parenting Blueprint for Caring Parents [with Jay & Tammy Daughtry]Episode 112. 3 Dangerous Dynamics that Can Destroy Co-Parenting - and Hurt the KidsEpisode 212. 3 Negotiation Strategies to Increase Collaboration and Influence in Your Co-Parenting RelationshipEpisode 188. Basics for Blending: How to Tolerate and Manage Discomfort and Distress (Part 2 of 2)Episode 20. 4 Big Myths About Parenting When an Ex Has Different RulesSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #VladTayman #trader #investment Bio of Vlad Tayman Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them. What we Discussed: 00:00 Who is Vlad Tayman 01:30 His Career to date 03:47 He does not take people's money butteaches them skills 05:50 Some people trade to make money for themselves and not their clients 06:30 Their Trust Pilot Reviews 07:00 The Process of how they work 09:40 Their Coaches trained with them 11:54 How he can simplifies the Metrics 14:21 Example with Netflix 15:00 Why you should 18:10 Can you trade with Ai bots 20:50 People Glued to their PC when Trading 23:20 Letting your Emotions get in the way of Trading 26:45 The Metrics and Training to simplify it 29:00 The Different Plans they offer 31:50 Using your Pension to Invest 33:30 93% Chance of Winning 34:50 What things can go wrong 38:45 His Trader Foundation Podcast 40:05 Social Media influencers are not the ones you take advice from 42:50 Should we track Pelosi 45:05 How the Coaches work 49:05 They share a lot of valuable information on Social Media 50:00 People are Skeptical of Trading 51:30 Positive reviews for the company 54:15 Where they can find Vlad How to Contact Vlad Tayman https://trader.foundation/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/