Podcasts about Bio

Episode SummaryI speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0..Show Notes Pagejeffsanders.com/591.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guests today are Henrietta Moore and Arthur Kay. Henrietta Moore is the Founder and Director of the Institute for Global Prosperity and the Chair in Culture Philosophy and Design at University College London. Her work is focused on new economic models, Universal Basic Services, artificial intelligence, environmental degradation, decarbonization, displaced people, and the gender pay gap. Arthur Kay is an entrepreneur, urban designer, and advisor building solutions for sustainable cities. He is a Director at Innovo, and the Founder of Skyroom, The Key Worker Homes Fund, and Bio-bean. Kay is a Board Member of Transport for London (TfL), the Museum of the Home, and Fast Forward 2030. The topic is their book Roadkill: Unveiling the True Cost of Our Toxic Relationship with Cars. In this episode of Trend Following Radio we discuss: Social and environmental impact of cars Urban design and car-centric infrastructure Alternatives to car ownership Public transport safety and social issues Cultural attitudes toward community and individualism Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Episode 197The Drive That Will Never Be Done!Pierre's Back at Work  sort off and Steve's back is brokenBig thank you to all our Patreons and a Huge thanks to all out Top tier PatreonsChris @back.to.the.workshop. Mat Melleor @Makermellor, André Jørassen, Toni Kaic @oringe_finsnickeri, Thor Halvor @thwoodandleather, Neil Hislop @hbrwoodworksuk, Mike Eddington @geo.ply, @jespermakes both on YouTube and instagram, Tor @lofotenwoodworks, Thomas Angel @verkstedsloggbok. Jason Grissom @jgrissom and also on Youtube . P-A Jakobson @pasfinsnickeri Tim @turgworks, John Mason @jm_woodcraft_scotland, Martin Berg @makermartinberg, Nick James @nickjamesdesign and and on YouTube at  Nick James Furniture Maker. Preston Blackie @urbanshopworks and also on YouTube at Urban Shop Works, Kåre Möller @kare_m, Arne @mangesysleren, Marius Bodvin @mariusbodvin & @arendalleather, Richard Salvesen @salvesendesign, Bjorn from @interiormaker.b.hagen. Roger Anderson @rvadesign182. And  Ola Skytteren @olaskytterenIf you want to support  the Show and listen to the aftershow we have a Patreon page please click the link https://www.patreon.com/user?u=81984524We also have a discord channel that you can join for free the link is in our instagram Bio. We would love to see you there.Our Obsessions this weekSteve @stevebellcreates obsession this week is the Disney plus show Andor he started it months ago but has back into it big time and really enjoying it Pierre @theswedishmaker Pierres obsession this week is nothing no nothing he has nothing If you have any questions or comments please email the show at threenorthernmakers@gmail.com

Vamos a hablar de comportamiento animal, pero hay algo más: Si de niño tu sueño era ir de safari, pero al crecer te has dado cuenta de que la masificación de las reservas es un grave problema medioambiental, es posible que este programa te alegre el día. ¿Hay alternativas más respetuosas? ¿Existen soluciones perfectas? ¿Hay más formas de observar la naturaleza?Para hablar de todo esto contamos con Laura Camón, que estudió biología en la Universidad de Salamanca e hizo un máster de primatología en la Universidad de Gerona. Al terminar sus estudios comenzó a trabajar en el Deutsches Primatenzentrum, en Senegal,  tomando datos sobre el comportamiento social de los babuinos de Guinea. Tras un año, decidió volver a España y dedicarse  profesionalmente a la divulgación científica. Ha colaborado en distintos medios como la Cadena SER, Aragón Televisión o La Sexta. Actualmente escribe artículos en El País, tiene una sección en Aragón Radio, trabaja para SEO/Birdlife y lleva a gente a hacer expediciones a Kenia con BIO+.

+++music only+++music only+++music only+++ Maik Pahlsmeyer präsentiert ein druckvolles Techno-Set, aufgenommen beim Club CamPury Circus auf der Nature One. Mit Tracks von Paul van Dyk, Oliver Koletzki, Lambda, DJ Rush u.v.m – pure Energie und Festival-Feeling direkt ins Wohnzimmer. Für Playlist, Gast-DJ-Sets & Bookings schreibt an: email@clubbusinessradioshow.de Freitag ab 20 Uhr auf Radio Bielefeld und Radio Gütersloh

Estás escuchando #JUNTOSRadio: ¿Qué es el lupus?, ¿cómo puedo identificar los síntomas?, ¿esta enfermedad afecta a la comunidad latina? El Doctor Brad Nelson nos responde a estas y otras preguntas. Sobre nuestro invitado: El Dr. M. Brad Nelson es Profesor Clínico Adjunto de Pediatría con un nombramiento conjunto en la División de Alergia, Inmunología Clínica y Reumatología de la Facultad de Medicina de la Universidad de Kansas / Sistema de Salud de la Universidad de Kansas. Después de completar su Maestría en Salud Pública y Doctorado en Medicina en la Facultad de Medicina de la Universidad de Kansas, el Dr. Nelson completó su pasantía y residencia en Pediatría en la Facultad de Medicina de la Universidad de Utah / Hospital Pediátrico Primario en Salt Lake City, UT. Durante su residencia, también completó un programa de certificado en Bioética Pediátrica a través de la Facultad de Medicina de la Universidad de Missouri-Kansas City / Hospital Pediátrico Mercy en Kansas City, MO. Posteriormente, el Dr. Nelson realizó una beca en Reumatología Pediátrica en el Baylor College of Medicine / Hospital Pediátrico de Texas en Houston, TX. Además de brindar atención clínica, el Dr. Nelson tiene intereses en la educación de estudiantes de medicina, residentes y becarios, la investigación en las áreas de determinantes sociales y resultados en enfermedades crónicas pediátricas y la integración de la atención de salud mental en la atención de niños con enfermedades crónicas. Recursos en español Lupus en la comunidad latina: https://www.gladel.org/gladelspa/acer... Facebook: @juntosKS Instagram: juntos_ks YouTube: Juntos KS Twitter: @juntosKS Página web: http://juntosks.org Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio Centro JUNTOS Para Mejorar La Salud Latina 4125 Rainbow Blvd. M.S. 1076, Kansas City, KS 66160 No tenemos los derechos de autor de la música que aparece en este video. Todos los derechos de la música pertenecen a sus respectivos creadores.

The Outer Realm welcomes Special Guest Rosanna RozyGlow Hanness Host: Michelle Desrochers Date: August 7th, 2025 Episode: 599 Discussion: Rozy talks about Deliberate Creation and Star Peace ( instead of Star Wars) Creating peace throughout the universe. What Exactly is StarPeace? Here is a short Piece from Her Website ( link listed below her Bio. - StarPeace is the invitation to change the story we are living out here on Planet Earth and cocreate the world of our dreams. It's the opportunity to seed positive narrative, or storytelling, into the collective consciousness of humanity. If we want to experience world peace, it must first be written in the STARS. In fact, in our Universe, the Light has already won, and PEACE has been declared. But here on Planet Earth, we don't seem to have received the memo yet… It appears as though we are still living in StarWars, focusing on good and evil, right and wrong, a dualistic 'reality'. So far our collective narrative, which is our 'perceived reality', has been struggle and F.E.A.R.*-based (*F.E.A.R. = False Evidence/Expectation/Emotion Appearing Real). Perception is reality. Contact for the show - theouterrealmcontact@gmail.com Rumble: TheOuterRealm X - MicheleDerocher Website: www.theouterrealmradio.com Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Roxy: -RozyGlow's life changed forever on the 31st October 2020, when a loud booming voice woke her up in the morning, telling her very clearly that in our universe the light has won. The voice was the StarPeace Collective and they shared that it is time NOW to activate this reality here on planet earth, Mother Gaia. Rosanna is as a Paradise Earth CoCreatrice and the founder of the StarPeace global movement. This is all about shifting the collective narrative of humanity from surviving to thriving through allowing an upgrade of our pre-birth and early life circuitry. The one thing that changed everything for her was reading in a book when she was 21 years old; 'as we change our view of the world' the world around us changes'. She is Sharing this 'news' with all those who feel reassured during this incredible time of transition for both our planet and humanity, along with the foundations of how we can truly be wired to thrive as a collective. It's all about 3 essential shifts… Website: https://www.starpeaceconsciousness.com Books and videos you are in.: Women Leading in Our New Earth (wrote the chapter 'Remembering you are a StarSeed'), StarPeace 101: If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

We take a trip back to a pre-podcast time for STB & women's hoops!Keyan ‘Coach K' Kramer, sports commentator, radio broadcast producer & MC joins us to wind back the clock in a nostalgic podcast that's a testament to the early days of WNBL commentary at the start of the post mainstream media era… and STB origins.Enjoy!Don't forget to like, share and leave a review so we can get more Hoops content to you!Keyan on Insta: Keyan on IGJoin us on our socials -Bio.site: STB Bio SiteX/Twitter: STB on TwitterIG: STB on Instaand LinkedIn: STB on LinkedIn

Episode SummaryI discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait)..Show Notes Pagejeffsanders.com/590a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ally and I debrief a recent guest essay from Jonathan Hurwitz, Emmy-nominated writer and creative consultant from Rachel Karten's Substack, Link in Bio. Jonathan spent 10 years writing at Disney - and through this essay, shares how to apply his learnings from Disney to social media marketing. In part 1 of this 2-part episode, we discuss the first 5 storytelling tips from the essay and break down real-world social media applications you can test and learn with your brand's social presence. Key Takeaways: Tip 1 // If you don't have stakes, you don't have a story. Add stakes to any story makes the audience care about the characters they're watching. Tip 2 // Shapes can elicit feelings. Create feeling and understanding with your audience through auditory and/or visual tools.Tip 3 // You can't get surprise without expectation. That's the core of drama. By teasing what's coming in the video, you can help stop the doom scroll with wording like “wait until the end” or “wait for it.” Tip 4 // The conflict is the story. There is tension created between want and need. Be clear about how you want to drive audience adoption and behavior through their wants and needs.Tip 5 // TV has the ability to evolve over time, whereas movies just are. A brand's “TV-show” style content keeps the audience engaged day-to-day while the “movies” give them something to look forward to and talk about in a bigger cultural moment.Connect with Ally: LinkedIn, InstagramSubscribe to Rachel Karten's Link in Bio Newsletter____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Starting in September 2025! A new conversation group class for upper beginners (around JLPT N4 level) using NihongoStoryTime - no textbook needed. If you're interested, sign up for the newsletter on the Japanese with Noriko website. Details coming soon!Bio links bio.site/japanesewithnoriko

Maxwell Ivey shares his knowledge and years of experience through writing, speaking, consulting, and podcasting. #podcasting #podmatch #MaxwellIvey====================Join Podmatch ⁠⁠ https://www.joinpodmatch.com/roy⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ https://bio.link/podcaster ⁠====================Bio of Maxwell IveyMaxwell, known as the blind blogger, has been educating people about the need for accessibility since building his first website brokering used amusement park & carnival rides in 2007. Back then accessibility was so nonexistent that he had to teach hismelf to code html just to get online. He believes those early challenges help him show empathy towards the challenges for designers & developers trying to be more inclusive. He shares his knowledge and years of experience through writing, speaking, consulting, and podcasting. And he believes that accessibility isn't just the right thing to do but it is in everyone's best interest. What we Discussed: 00:15 Who is Maxwell Ivey 01:15 Ensure that you capture a massive audience of those with a Disability05:20 Using your Hearing to know who a person is08:00 How did he learn HTML wile Blind11:20 When did the Blind Blogger Start14:15 Why he started to Write a Book17:35 How did he get started as a Blind Podcaster20:00 How the recording Planforms have changed and easier now22:10 Overcome the Fear to Start a Podcast28:10 You can make mistakes podcasting28:50 Issues with Podmatic30:35 Why Blubrry served him well33:00 Make the Name that lets listeners know what its about34:45 How Podmatch has disability access38:05 The Cool thing about accessability40:15 Is Wordpress accessible43:10 Ways to test your website46:50 An offer to review your wedsite to see if it is accessible47:20 When Platforms make too many changes52:50 The Blind Experience I took my son to54:00 His experience with Ai 56:00 Technology he uses for his daily tasksHow to Contact Maxwell Iveyhttps://theaccessibilityadvantage.com/ linkedin.com/in/maxwelliveyfacebook.com/maxwelliveyhttps://www.youtube.com/user/midwaymarketplaceinstagram.com/TheBlindBloggerx.com/maxwelliveyhttps://www.pinterest.com/maxwellivey/___________________

Eigentlich sollte die staatliche Tierhaltungskennzeichnung am 01. August starten. In fünf Stufen von Mindestanforderung bis Bio und zunächst auch nur für frisches Schweinefleisch. Doch die neue schwarz-rote Bundesregierung hat die Einführung auf den 1.März 2026 verschoben. Wie wichtig ist eine Haltungskennzeichnung und wie muss sie gesetzlich geregelt sein? Darüber habe ich mit Prof. Harald Grethe gesprochen. Er ist an der Humboldt-Universität in Berlin Professor für Agarökonomie und Co-Direktor der Denkfabrik Agora-Agrar Außerdem geht es um die Verhandlungen zu einem weltweiten Abkommen gegen noch mehr Plastikmüll und die Frage, ob hungrige Pilze dieses Problem vielleicht lösen können. Eine Sendung von Susanne Henn, 07.08.2025

What does it mean to seek the light of Christ "diligently" in our lives? Noelle Pikus Pace explores the powerful teachings in D&C 88, sharing insights on spiritual gifts, faith through trials, and the sacred responsibility to teach and uplift one another.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC233ENFrench: https://tinyurl.com/podcastDC233FRGerman: https://tinyurl.com/podcastDC233DEPortuguese: https://tinyurl.com/podcastDC233PTSpanish: https://tinyurl.com/podcastDC233ESYOUTUBE: https://youtu.be/rfW8aBtsP7gALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 1 - Sister Noelle Pikus Pace02:30 Episode teaser04:09 Bio of Noelle Pikus Pace08:10 Phrase of the Year09:18 Come, Follow Me Manual11:30 D&C 88:7-13 - The light of Christ15:28 A pilot's perspective (the Earth is round)17:32 D&C 88:33 - Gifts to give and receive19:52 When the Olympics end23:05 Effort matters to the Lord25:58 A dying mom's desire to learn28:18 Skeleton defies gravity29:45 Track to Skeleton32:05 Challenges can be gifts34:02 A coach and eternal truths39:29 Aggregational gains42:15 Three questions before bed44:11 Marriage, employment, and friend advice from God48:13 Cannot obey the marriage commandment alone50:08 Olympic and eternal trials54:04 Teach one another56:46 Gospel Doctrine teacher secrets58:31 Lessons from the War Chapters1:03:52 What is the opposite of a cult?1:06:09 Freeway driving lessons1:11:52 End of Part I - Sister Noelle Pikus PaceThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

How can biotech companies stay resilient and competitive when public sector funding becomes unpredictable? In this episode, host James Zanewicz, JD, LLM, RTTP, sits down with Adeyinka “Adey” Pierce-Watkins, MS, PMP—Director of Biodefense and Government Contracting at BDO USA—for a timely conversation on surviving and thriving in today's evolving federal funding landscape. From defense contracts to international partnerships, Adey shares practical guidance for life science leaders aiming to tap into strategic public funding opportunities. In this episode, you'll learn: How to identify and access alternative funding sources—including state, federal, and international opportunities. What biotech organizations need in place to be “government-ready” for grants, contracts, and urgent response funding. Why strategic planning, partnerships, and compliance infrastructure are essential to winning and executing federal awards. Whether you're pursuing BARDA grants, entering international consortia, or rethinking your risk exposure, this episode offers actionable insights to help biotech innovators chart a smarter path forward. Links: Connect with Adey Pierce, MS, PMP, and check out BDO USA. Connect with James Zanewicz, JD, LLM, RTTP and learn about Tulane Medicine Business Development and the School of Medicine. Learn more about the Cancer Prevention & Research Institute of Texas, TEDCO, and the California Institute for Regenerative Medicine. Learn more about Flagship Pioneering, Andreessen Horowitz, Novartis, Johnson & Johnson, and Roche. Learn more about HERA, Horizon Europe, AMED, and A*STAR. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

À l'occasion de la deuxième édition du Palmarès Écotable, Laurène Petit, co-secrétaire générale de la Communauté Écotable, et 4 invités ont pris le micro pour discuter d'agriculture, de gastronomie et de politique. Coup de gueule, appels à mobilisation et chiffres à l'appui : on peut dire qu'ils ont mis les pieds dans le plat, et n'y sont pas allés avec le dos de la cuillère !La troisième à fouler les planches du Mazette a été Nora Bouazzouni. Journaliste et autrice, elle a enquêté pendant plus de 4 ans sur les violences en cuisine pour publier l'ouvrage Violences en Cuisine, une omerta à la française aux éditions Stock en mai 2025.Retrouvez le dernier épisode de ce relais en quatre temps fin août !Cités dans l'épisode : Le syndrome du patron de gauche, Arthur Brault MoreauSyndicat Collectif MEP

Mid-Funnel Mastery: How Strategic Video Creates a Ripple Effect EP314 Profit With A Plan Podcast Released August 5, 2025 Guest: Tim Bradley, Co-Founder of Pennant Video Host: Marcia Riner, Business Growth Strategist | Infinite Profit®  

Episode SummaryI discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time..Show Notes Pagejeffsanders.com/590.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the world's largest biotech partnering event took place in Boston in June, MTPConnect was there introducing an Australian delegation to the Boston ecosystem, hosting business events to drive international collaborations and leading the Australian Pavilion to highlight Australia's fast-growing life sciences sector to the international biotech industry.Our CEO Stuart Dignam was on the ground to find out why people are making the trip to BIO and what the buzz is all about. In this episode, Stuart speaks to Brent Owens, co-founder of Ballarat-based Vitrafy Life Sciences – a company pioneering cryopreservation technology and Brent Barnes, CEO and Manager Director of Adelaide-based Clever Culture Systems - inventor of APAS Independence, an intelligent microbiology culture plate reading technology that is revolutionising pharmaceutical lab work. These Australian start-ups have established a foothold in the US and are looking to expand and navigate the new tariff regime. Stuart also catches up with Professor Chris Molloy from the UK's Medicines Discovery Catapult to get his take on BIO and find out more about the BIOBridge initiative and why collaboration is key to solving the world's health challenges. For the support and partnership, MTPConnect would like to thank the state governments of NSW, Victoria, Queensland, Western Australia and South Australia, and the Department of Industry, Science and Resources, Austrade, CSIRO and AusBiotech.And thanks for the industry support from Moderna, Novartis, Australia & New Zealand, Cytiva, Sanofi, Arrotex Pharmaceuticals and Nutromics, and support for MTPConnect's Australian delegation site visit program from CSL and Global Pharma Solutions. 

We're Back all Bronzed and RelaxedPierre's Going Back to Work and Steve's Getting Busy Big thank you to all our Patreons and a Huge thanks to all out Top tier PatreonsChris @back.to.the.workshop. Mat Melleor @Makermellor, André Jørassen, Toni Kaic @oringe_finsnickeri, Thor Halvor @thwoodandleather, Neil Hislop @hbrwoodworksuk, Mike Eddington @geo.ply, @jespermakes both on YouTube and instagram, Tor @lofotenwoodworks, Thomas Angel @verkstedsloggbok. Jason Grissom @jgrissom and also on Youtube . P-A Jakobson @pasfinsnickeri Tim @turgworks, John Mason @jm_woodcraft_scotland, Martin Berg @makermartinberg, Nick James @nickjamesdesign and and on YouTube at  Nick James Furniture Maker. Preston Blackie @urbanshopworks and also on YouTube at Urban Shop Works, Kåre Möller @kare_m, Arne @mangesysleren, Marius Bodvin @mariusbodvin & @arendalleather, Richard Salvesen @salvesendesign, Bjorn from @interiormaker.b.hagen. Roger Anderson @rvadesign182. And  Ola Skytteren @olaskytterenIf you want to support  the Show and listen to the aftershow we have a Patreon page please click the link https://www.patreon.com/user?u=81984524We also have a discord channel that you can join for free the link is in our instagram Bio. We would love to see you there.Our Obsessions this weekSteve @stevebellcreates obsession this week is a TV Series on Apple TV  called Smoke a tense Drama about a fire Investigation Officer lots of twists it's greatPierre @theswedishmaker Pierres obsession this week is a Book called Storyworthy by Matthew Dicks its a great book for anyone to help the tell stories go give it a readIf you have any questions or comments please email the show at threenorthernmakers@gmail.com

In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Mai Nguyen, PhD, the remarkable 36-year-old neuroscientist who is the co-founder and CEO of OptoCeutics and the inventor of EVY LIGHT®, a breakthrough light-based therapy aimed at slowing the progression of Alzheimer's and other memory disorders. Her journey is anything but ordinary. Born in Vietnam, raised in California as the youngest of nine children in a struggling family, she spent her childhood at a local Flea Market and then went on to earn a PhD in neuroscience. But it was a "chance" conversation with a Danish professor that changed her life, and quite likely the lives of millions who will benefit from her decision. In this episode, you'll explore the science behind Dr. Mai Nguyen's light therapy innovation, her deeply personal and unlikely entrepreneurial journey and the powerful values that have guided her. This is a conversation about courage, healing and what it means to be a leader with heart and grit.  Listen to THE MENTORS RADIO podcast anywhere, any time, on any platform, including Spotify and Apple, just click here! Of course, we are always grateful for your 5-star review on Spotify and Apple podcasts, which helps us reach even more people!! SHOW NOTES: MAI NGUYEN, Ph.D.: BIO: https://optoceutics.com/about/about-mai-nguyen/ COMPANY: https://optoceutics.com/ ARTICLES: Mai Nguyen of OptoCeutics: Five Things I Wish Someone Told Me Before I Became a CEO Can flashing lights stall Alzheimer's? What the science shows Safety, Feasibility, and Potential Clinical Efficacy of 40 Hz Invisible Spectral Flicker versus Placebo in Patients with Mild-to-Moderate Alzheimer's Disease: A Randomized, Placebo-Controlled, Double-Blinded, Pilot Study

What if everything you've been told about getting stronger is backwards? Former lawyer turned movement expert Zarina Del Mar joins me on the Habits and Hustle podcast to share how her journey from exercise addiction to mindful movement transformed not just her body, but her entire approach to fitness and wellbeing. We dive into why women are over-training their lower bodies while neglecting their upper bodies, the real science behind building a strong core (spoiler: it's not crunches), and why her 5-minute movement flows can be more challenging than hour-long gym sessions. Zarina also shares her research with subscribers from 55+ countries and reveals why breathing and pelvis mobility are the foundation of true core strength. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Progressive Overload Without Destroying Your Joints Why Sprinting Isn't Realistic for Most 45+ Women 5-Minute Movement Flows vs Hour-Long Gym Sessions Why Bodyweight Can Be Harder Than Heavy Weights The Upper Body Neglect Epidemic Among Women Why Pilates Is Overrated for Real Results Why Crunches Are the Biggest Fitness Waste of Time Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/  Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Episode SummaryI share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down..Show Notes Pagejeffsanders.com/589xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gerald Baldauf führt einen der größten Biobetriebe Frankens – und will trotzdem mehr. Mehr Präzision. Mehr Tiefe. Mehr Profil. In dieser Folge geht es um Bio als Haltung – und um das, was darüber hinaus zählt: Cool-Climate-Lagen im Seitental der Saale, geringe Erträge, starke Familienstrukturen und ein Qualitätsanspruch, der nicht beim EU-Blatt aufhört. Gerald spricht offen über die Gratwanderung, wenn nicht jeder Wein biozertifiziert ist, über maschinelle Lese und Moral, über Frostängste, PIWIs, Skaleneffekte, die Linie CLEES und die Frage, wie man als großer Betrieb glaubwürdig bleibt. Ein Gespräch über Herkunft, Haltung und die tägliche Herausforderung, aus Überzeugung Winzer zu sein – in einer Zeit, in der das alles andere als selbstverständlich ist. ➤ Mehr über meine aktuellen Webinare und Masterclasses: www.wolfgangstaudt.com www.dr-staudt-weinerlebnisse.de

Jeff Jew just took his new Subterranean Assault Tyranids to the Tacoma Open GW event, coming in 2nd after 9 grueling rounds in a mind-blowing 454-person event!Subscribe on patreon.com/aow40k to access part 2 of this discussion and join our awesome Discord server!TyranidsSubterranean AssaultStrike Force (2,000 Points)CHARACTERSDeathleaper (80 Points)  • 1x Lictor claws and talonsNeurotyrant (125 Points)  • 1x Neurotyrant claws and lashes  • 1x Psychic scream  • Enhancements: Tremor SensesThe Swarmlord (220 Points)  • Warlord  • 1x Bone sabres  • 1x Synaptic pulseTrygon (160 Points)  • Subterranean Assault Keywords: Character  • 1x Bio-electric pulse  • 1x Trygon scything talons  • Enhancements: Trygon PrimeBATTLELINEGargoyles (85 Points)  • 10x Gargoyle     ◦ 10x Blinding venom     ◦ 10x FleshborerGargoyles (85 Points)  • 10x Gargoyle     ◦ 10x Blinding venom     ◦ 10x FleshborerOTHER DATASHEETSBiovores (50 Points)  • 1x Chitin-barbed limbs  • 1x Spore Mine launcherHive Guard (180 Points)  • 6x Hive Guard     ◦ 6x Chitinous claws and teeth      ◦ 6x ShockcannonLictor (60 Points)  • 1x Lictor claws and talonsNeurogaunts (45 Points)  • 1x Neurogaunt Nodebeast     ◦ 1x Chitinous claws and teeth  • 10x Neurogaunt     ◦ 10x Chitinous claws and teethNorn Emissary (260 Points)  • 1x Monstrous rending claws  • 1x Monstrous scything talons  • 1x Psychic TendrilRaveners (125 Points)  • 5x Ravener     ◦ 5x Ravener claws and talonsRaveners (125 Points)  • 5x Ravener     ◦ 5x Ravener claws and talonsTyrannofex (200 Points)  • 1x Powerful limbs  • 1x Rupture cannon  • 1x Stinger salvoesZoanthropes (200 Points)  • 1x Neurothrope     ◦ 1x Chitinous claws and teeth     ◦ 1x Warp Blast  • 5x Zoanthrope     ◦ 5x Chitinous claws and teeth     ◦ 5x Warp Blast

Episode SummaryI speak with Jon Acuff about his new book, All it Takes is a Goal..Show Notes Pagejeffsanders.com/589a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode pivots from the "Great Jeans" culture war to the reality of the AI endgame to red flags and pizza... so something for everyone.Welcome to the Alfalfa Podcast

Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. They recap the stages, but the unique aspect of these podcasts will be coaching insights about how athletes prepare for the demands showcased in that day's stage. STAGE 6 PODCAST OVERVIEWStage 6 of the Tour de France Femmes avec Zwift featured a fantastic solo win by an emerging talent. Coaches Renee Eastman and Adam Pulford recap the stage and preview Friday's stage, and also answer listener questions about bike fit for female cyclists, including why women sometimes look like they're "wrestling the bike" more than male cyclists. For even more insights, they tapped CTS Coach Jane Marshall, a 4-time MTB National Champion and mother of 2, about the changes in bike fit after pregnancy and about whether "Mom Watts" are real or a myth.ASK A QUESTION FOR A FUTURE PODCASTGuest Contributor: Jane MarshallA two-time Collegiate and two-time US Masters National Champion in cross-country mountain biking and a mom to two children, Jane Marshall has been a coach with CTS since 2006. She has competed in and prepared athletes for some of the world's most challenging events. Bio: https://trainright.com/coaches/jane-rynbrandt-marshall/ Co-Host: Renee EastmanRenee Eastman is a CTS Premier Level Coach and has been coaching with the company for more than 20 years. She has been a professional bike fitter for 15 years and was one of the first fitters to use the Retül bike fit system. She has a master's degree in exercise science, has worked for USA Cycling, and is a 6-time Masters National Champion.Renee Eastman bio: https://trainright.com/coaches/renee-eastman/Instagram: https://www.instagram.com/renee.eastman/HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Dr. Emily Schehlein interviews Dr. Ticiana De Francesco on the results of her case series evaluating the safety and efficacy of the scleral allograft–reinforced cyclodialysis in patients with primary open-angle glaucoma through 24 months of follow-up. From her recent Ophthalmology Science article, “Bio-interventional Uveoscleral Outflow Enhancement Surgery for Primary Open-Angle Glaucoma: 2-Year Results of Cyclodialysis with Scleral Allograft Reinforcement.” Bio-interventional Uveoscleral Outflow Enhancement Surgery for Primary Open-Angle Glaucoma: 2-Year Results of Cyclodialysis with Scleral Allograft Reinforcement. Calvo, Ernesto et al. Ophthalmology Science, Volume 5, Issue 4. Sign up for the next Ophthalmology Journal Virtual Club on August 27, 2025, at https://store.aao.org/ophthalmology-virtual-journal-club.html Do you want to get the best rates for registration to the largest ophthalmology meeting in the world? Then hurry to register for AAO 2025 in Orlando to get savings with Early Registration rates through August 6. Register now at aao.org/RegNow

Eigentlich sollte die staatliche Tierhaltungskennzeichnung am 01. August starten. In fünf Stufen von Mindestanforderung bis Bio und zunächst nur für Schweinefleisch. Doch die neue schwarz-rote Bundesregierung hat die Einführung auf den 1.März 2026 verschoben. Begründung: Das bisherige Gesetz habe Mängel und soll auf andere Tierarten erweitert werden. Kommt jetzt der große Wurf? Oder wird die staatliche Tierhaltungskennzeichnung nach und nach beerdigt? Susanne Henn diskutiert mit Prof. Dr. Harald Grethe – Agrarwissenschaftler, Denkfabrik Agora-Agrar; Thomas Schröder – Präsident des Deutschen Tierschutzbundes; Hans-Benno Wichert – Vizepräsident das Landesbauernverbandes Baden-Württemberg

What does it really take to land a successful biotech partnership—and what makes a deal fall apart? In this episode, host Elaine Hamm, PhD, sits down with Renee Williams, PhD, MBA, Founder and Managing Partner of Williams Biotech Consulting and Independent Board Director for AGS Therapeutics. With experience across major pharma companies like Eli Lilly and Janssen, Renee shares hard-earned insights from the front lines of dealmaking. From communication missteps to finding the right partner, she explains how to navigate biotech partnerships with clarity, confidence, and strategy. In this episode, you'll learn: Why overcommunication is key to every stage of the deal process. How to identify (and avoid) red flags in strategic partnerships. What scientists need to know to transition into biotech business roles. Whether you're negotiating a licensing deal or dreaming of your first exit, this episode is packed with advice you won't want to miss. Links: Connect with Renee Williams, PhD, MBA, and check out Williams Biotech Consulting and AGS Therapeutics. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Learn more about Eli Lilly and Janssen Pharmaceutical. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

Jen Hardy is a bestselling author, award-winning podcaster, media creator, and sought-after keynote speaker. With 30 years of speaking experience, she developed PowerFrame Messaging—a dynamic framework that helps leaders, speakers, and content creators craft messages that captivate, inspire, and drive action.#podcasting #podmatch #jenhardy====================Join Podmatch ⁠⁠ https://www.joinpodmatch.com/roy⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ https://bio.link/podcaster ⁠====================Bio of Jen HardyJen Hardy is a bestselling author, award-winning podcaster, media creator, and sought-after keynote speaker. With 30 years of speaking experience, she developed PowerFrame Messaging—a dynamic framework that helps leaders, speakers, and content creators craft messages that captivate, inspire, and drive action.Hosting The Jen Hardy Show on YouTube and the Fabulous Over 50 Podcast has earned her Broadcast of the Year and Podcast of the Year, captivating millions with her authentic storytelling and bold vision. With 5 published books, including her latest bestseller on YouTube success, Jen continues to inspire creators to make their mark.As the Founder and CEO of Hardy House Media, Jen leads a family-run enterprise dedicated to producing empowering content for creators and entrepreneurs. Home is a beautiful barrier island in Florida, where she lives with her husband, Dave—her biggest fan and the producer of her award-winning shows.Together, they've raised seven amazing children, five of whom are grown and thriving, while homeschooling their youngest two. Whether enjoying the island breeze or brainstorming new content ideas with Dave, Jen's life is a celebration of family, creativity, and determination.What we Discussed: 00:20 Who is Jen Hardy01:50 How she created a positive studio03:20 Does the Mirror lie to us04:30 The Equipment Jen uses for her Podcast05:40 The Awards she Organised for over 50's08:50 50% of my Audiens from 6 Podcasts are American09:25 Broadcaster of the Year10:50 Her YouTube Channel12:10 How to Grow Your YouTube Channel14:30 Having a Famous Guest and how to gain users17:20 YouTube Tips19:00 How I release my Learn Polish Podcast20:00 Having Family involved with the company22:00 Home schooling her children24:15 Different School systems29:00 How to overcome the Fear of recording for your social media33:05 How we perceive aging35:40 Monetizing on YouTube and your Podcast40:30 Lead Generation companies that lie42:20 A lot of Scammers on Stage44:00 Engaging with your Listeners comments45:00 Stopping the Podcast Promotiers46:50 Have the Books helped the Podcast49:30 The Strategy to get your book as a Best seller50:50 Having errors in your book fixed when doing the audioHow to Contact Jen Hardyhttps://jenhardy.net/https://www.youtube.com/@thejenhardy https://www.facebook.com/thejenhardyhttps://www.instagram.com/thejenhardy/___________________

What does it take to survive a 20% chance of living, win seven Tour de France titles, and rebuild your life after losing everything? Lance Armstrong joins me on the Habits and Hustle podcast for a raw, unfiltered conversation about resilience, authenticity, and the mindset that refuses to quit. We discuss the grueling reality of the Tour de France and why he says the doping controversy was not anti-doping failure. We also dive into his current ventures with Next Ventures, his "We Do Hard Things" podcast, and the personality traits that his kids say define him most. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What We Discuss:  (08:11) Getting Tested at 15 and Discovering Elite VO2 Max Numbers  (15:44) The Doping Controversy: "Technically I Didn't Get Caught"  (17:23) Why He Thinks He Was Made a Poster Child  (22:27) Getting Cancer at 25 with Only a 20% Chance of Survival  (36:18) The Livestrong Foundation and Selling 82 Million Yellow Bands  (42:04) His Love of Being Alone and Sacred Solo Bike Rides  (59:54) Having to Pay Back Over $100 Million After the Scandal  (1:02:37) How Uber Investment Through Lowercase Capital Saved His Family  (1:06:09) The Netflix 30 for 30 Documentary and Public Perception Shift …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en 

Hey friends! As you're tuning in, I'm currently out on maternity leave (soaking up the baby snuggles!), and I've invited some of my amazing business friends to share guest trainings with you while I'm away. I'm kicking things off with none other than my dear friend Stephanie Kase (who you've probably heard on the podcast before). She's brilliant, grounded, and brings so much practical wisdom, especially around evergreen marketing.Stephanie's diving into a topic both of us are passionate about: how to make evergreen marketing actually stick in your business. If you've ever felt tired of the social media hamster wheel or are looking for a more sustainable way to grow your brand, this episode is for you. She breaks down what evergreen marketing really means, how to choose the right platform (and commit to it!), and how to create content that continues working for you long after it's published.I especially loved her advice on batching content, repurposing strategically, and how she uses tools like YouTube and even ChatGPT (yep!) to simplify her process. She also shares real examples from students and her own business… including how her YouTube channel brings in 400+ leads a month while working part-time hours as a mom of three. It's seriously inspiring.Stephanie's been in this game for nearly a decade, and what she teaches is not only doable, it's sustainable. So grab your notebook or take a walk and soak in all the gold she's about to share.Links mentioned: - Read the full shownotes: https://elizabethmccravy.com/313  - Follow Stephanie on Instagram: https://instagram.com/stephanielynnkase  - Grab Stephanie's sample evergreen calendar: https://stephaniekase.com/evergreencalendar- Download Stephanie's private podcast: https://stephaniekase.com/evergreenpregame- Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy  - Take Our Website Quiz (+ Get Free Canva Templates!): https://elizabethmccravy.com/quiz   - Join Booked Out Designer: https://elizabethmccravy.com/bod   As you start your biz, you're likely starting subscriptions to things left and right, like Showit, Dubsado or Honeybook, FloDesk, Riverside, and Kajabi just to name a few. To get the best deals on your needed software + easy to understand info about that software and if it's right for you, head to https://elizabethmccravy.com/tools (This page does use affiliate links, which means I may earn a commission!) Need some extra pages to improve or add onto your Showit website, BUT you're not in the market for an entirely new template? You need my Add On Templates for Showit! You'll find add ons like speaker pages, podcast pages, quiz lead magnets, favorite things pages, Link in Bio pages, and more.Use the code “BBPOD”to save 15% on your add on or full site template for a limited time: https://elizabethmccravy.com/shop

As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe In this episode, I speak with Professor Felix Finster, a radical thinker reimagining the foundations of physics. We explore his theory of causal fermion systems, where reality emerges from quantum correlations—without assuming spacetime or geometry. From the Dirac sea to quantum gravity, this conversation challenges familiar concepts and offers a glimpse into where the next physics revolution might begin. Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Listen on Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e Timestamps: 00:00 Introduction 03:12 The Origins of Causal Fermion Systems 06:55 Engaging with Alternative Theories in Physics 15:22 The Standard View of Causation 18:21 Classical, Quantum, and Pre-Quantum 23:06 How Spacetime Emerges from Disconnected Points 29:49 Recovering Lorentz Signature Without Assumptions 31:48 Recovering the Born Rule from First Principles 39:39 The Measurement Problem 46:20 Bounds on CSL Parameters 49:45 The Dynamics of Spacetime 57:47 Collaboration with Yao and Reflections on the Theory 1:03:13 A Quantum Gravity Theory Without Supersymmetry 1:05:28 The Dirac Sea 1:11:40 Addressing Infinite Energy in Semi-Classical Gravity 1:13:09 Octonions in the Vacuum Structure 1:17:32 Chirality and the Action Principle 1:20:33 Baryogenesis and Why Matter Exists 1:35:10 Rethinking the Strong CP and Hierarchy Problems 1:38:43 Recognition, Collaboration, and Growing Attention 1:54:00 Mathematical Criteria vs. Experimental Tests 2:01:02 Advice for Young Researchers Links Mentioned: - Felix's Papers: https://scholar.google.com/citations?user=F7ppNroAAAAJ - Felix's Bio: https://www.uni-regensburg.de/mathematik/mathematik-1/startseite/index.html - Causal Fermion Systems [Paper]: https://arxiv.org/pdf/2405.19254 - Linear Dynamics of Wave Functions [Paper]: https://arxiv.org/pdf/2101.08673 - The Principle of the Fermionic Projector [Book]: https://www.amazon.com/Principle-Fermionic-Projector-Advanced-Mathematics/dp/0821839748 - Baryogensis for Causal Fermion Systems [Paper]: https://arxiv.org/pdf/2111.05556 - Holographic Mixing [Paper]: https://arxiv.org/pdf/2410.18045 - Standard Model Physics from an Algebra? [Paper]: https://arxiv.org/pdf/1611.09182 - Barry Loewer & Eddy Chen [TOE]: https://youtu.be/xZnafO__IZ0 - Fay Dowker [TOE]: https://youtu.be/PgYHEPCLVas - String Theory Iceberg [TOE]: https://youtu.be/X4PdPnQuwjY - David Kaiser [TOE]: https://youtu.be/_yebLXsIdwo - Ruth Kastner [TOE]: https://youtu.be/-BsHh3_vCMQ - Amanda Gefter [TOE]: https://youtu.be/yABPvDJ6Zgs - Jacob Barandes [TOE]: https://youtu.be/7oWip00iXbo - Eva Miranda [TOE]: https://youtu.be/6XyMepn-AZo - Emily Adlam [TOE]: https://youtu.be/6I2OhmVWLMs - Scott Aaronson & Jacob Barandes [TOE]: https://youtu.be/5rbC3XZr9-c SUPPORT: - Become a YouTube Member (Early Access Videos): https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support me on Patreon: https://patreon.com/curtjaimungal - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 SOCIALS: - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs Guests do not pay to appear. Theories of Everything receives revenue solely from viewer donations, platform ads, and clearly labelled sponsors; no guest or associated entity has ever given compensation, directly or through intermediaries. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

Bio & Me is one of the UK's fastest-growing gut health food brands, co-founded by one of Fiona's former bosses at Nestle UK -  Jon Walsh, and leading gut health expert Dr. Megan Rossi. Built on a brand platform that teaches us that consuming loads of different plants each week =  better gut health, their award-winning range of granolas, porridges, and kefir yoghurts is now stocked nationwide.In this latest episode, Fiona reconnects with Jon, four years after he first appeared on Brand Growth Heroes, when Bio & Me was hitting £1M in sales. Today? They're doing £15–£20M annually.You'll learn about: The real growth journey: from founder hustle to scaling a national brandWhy great strategy means nothing without killer executionHow to balance taste vs. health in both product and communicationWhy Jon still answers customer emails himselfWhat it takes to win with retailers as a challenger brandThe magic that happens when you listen to your team and your shoppersJon shares candid insights into what it takes to grow a purpose-led food brand in today's competitive market, without losing your soul or your edge.Useful Links Bio & Me websiteFollow Dr. Megan Rossi on Instagram: @theguthealthdoctorConnect with Jon on LinkedInFollow Bio & Me on LinkedInMention: Eddie Yoon – co-founder of Category Pirates============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com!==============================================A tiny favour: If this episode inspires you to think about new ways to drive business growth, please could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review?This small gesture from you means the world to us, and allows us to share these nuggets of insight and value with you more often.You won't want to miss the next episode, in which Fiona Fitz talks with another successful founder of a challenger brand who shares more valuable insights into driving growth.Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

Episode SummaryI discuss how a positive attitude (with a specific focus on gratitude) can change everything about your day..Show Notes Pagejeffsanders.com/591a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Into the Bobaverse: An ATSW Moot  –  ATSW The Escape Pod - Episode 230 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will  join our heros Don  “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys we talk about We are Legion We are Bob with Philly Dave Martin from Sidebar Cantina  #msc #mscseashore #cruiseship#biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055

Episode Title: Social Connectedness & Health, with Dr. Cassidy Leibold, PhD!!! Cassidy's Bio: Is a graduate of the University of Dayton (2020) and University of Kentucky, with an MS and PhD in Experimental Psychology. Specifically, she studies Behavioral Neuroscience and Pharmacology. Her research focuses on the excitotoxic effects of alcohol on the hippocampus, and how prolonged alcohol exposure impairs neurogenesis and overall cell survival in this brain structure. She is now a lecturer in the Psychology department at the University of Kentucky, and loves getting to work with aspiring researchers and clinicians. Description: In this episode, Rob welcomes back Dr. Cassidy Leibold, PhD, a lecturer in the Psychology Department at the University of Kentucky. Cassidy shares the exciting developments since her last visit, including her new role teaching aspiring researchers and clinicians. She also reflects on her journey through her PhD, where she studied the effects of chronic binge alcohol use on neurogenesis in the hippocampus—a key brain region involved in memory formation. Cassidy discusses the importance of social connectedness and how our relationships play a significant role in our health. She explores the evolutionary significance of group membership, the brain's response to social pain, and how social media can both connect and amplify relationships. She also explains the delicate balance between the number and quality of social connections, highlighting why quality tends to matter more as we age. Cassidy wraps up the conversation with her personal insights on how she's grown since her PhD, including changes in how she views success, the impact of joining groups that support her, and the importance of personal well-being. Topics Covered: Cassidy's Journey and New Role at the University of Kentucky Cassidy shares her experiences during and after her PhD, discussing the challenges of conducting empirical research and the lessons she's learned along the way. What We Know About Social Connectedness Explore how social connectedness has shaped human survival and how it continues to impact our health today. Cassidy dives into the evolutionary psychology behind group membership and why being part of a group is so deeply ingrained in our brains. Quality vs. Quantity in Social Relationships Cassidy talks about the importance of both the number and quality of connections, explaining why the quality of relationships becomes more important with age and how our closest relationships influence our behaviors and beliefs. The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!

Former tax lawyer Zarina Del Mar was working out twice a day, seven days a week—running in the morning, gym sessions midday, and CrossFit at night. She was chasing an impossible body standard while fighting her genetic baseline, until she realized she couldn't feel her own body anymore. In this Fitness Friday episode, Zarina explains how one movement session changed everything. We dive into the psychology of obsessive exercise, why GLP-1s are creating more problems than they solve, and how understanding your body's construction can replace the need to count calories forever. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Her "Exercise Bulimia" Phase: Two Workouts Daily for Years The GLP-1 Problem: Fighting Your Genetic Baseline How One Movement Session Changed Everything Why Detailed Instructions Matter More Than Exercise Type The Plank Revolution: Feeling Your Fingers and Feet From Calorie Counting to Balanced Plates Forever Why Most Gyms Don't Teach You to Feel Your Body Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/  Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

MSC Seashore with Snooch  –  ATSW The Escape Pod - Episode 229 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will  join our heros Don  “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys we talk lots of stuff and Dons voyage on the MSC Seashore  #msc #mscseashore #cruiseship#biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055

Episode SummaryI share my favorite 37 sleep strategies, supplements, and wearables..Show Notes Pagejeffsanders.com/588a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're a creative who rolls their eyes every time someone says, “You should be on TikTok,” I get it. I did too. But I've also seen firsthand how a free platform with a low barrier to entry can quietly change your entire business. Not overnight. But steadily. Strategically. Without becoming someone you're not. In this episode, I'm pulling back the curtain on how I use TikTok to stay visible, book clients, and build trust—without filters, dances, or pretending to be an influencer. So, why TikTok? I never expected to like it. I don't love being on camera. I don't enjoy over-polishing or oversharing. But I do love showing up for my community. I love talking shop. And I really love when a new client says, “I found you on TikTok… I just felt like you got it.” They didn't care about my résumé. They didn't go through my website. They watched a few videos, got curious, and reached out. That's the power of visibility. Why Visibility Matters More Than Ever I set a personal goal of 30,000 followers. Not for vanity. Because I've seen how perception changes with scale. At that number, people stop wondering if you're legit. They start assuming you are. It's wild, but true: I've had actors tell me they didn't book the job because they “didn't have a big enough following.” So while I don't love the rule... I'm learning to play the game. What I Post (and How I Keep It Manageable) I post just once a day, Monday through Friday. No weekends. That's it. My content rotates through three categories: 1. Trend-Based Posts Not dancing. Not chasing virality. Just using trending audio or formats to talk about life as a voice actor. Red flags. Weird specs. Behind-the-scenes stress. Stuff people relate to. 2. Original Content This is where I share warmups, workflow tips, gear recs, or things I wish I knew when I started out. The more specific, the better. 3. Personal Stories No life-overhauls or tearful confessions. Just honest stories from inside the booth: bombing auditions, almost quitting, learning the hard way. Those posts? They connect deeply. A Weekly Posting Roadmap If you want to try it out, here's a simple structure: Monday – A trend or audio reworked for your niche Tuesday – Respond to a question or comment Wednesday – Share a personal or client story Thursday – A POV sketch or observation Friday – Tips or encouragement for beginners Repeat. Tweak. Evolve based on what's resonating. Use Your Analytics TikTok gives you free data. Look at what people are watching all the way through, saving, or sharing—and lean into that. Kill what's not working. Keep what is. Don't overthink it. This isn't about being viral. It's about being valuable. Profile Tips to Help You Get Hired You don't need a perfect feed. But your profile should make sense to someone new: Clean, recognizable photo (not necessarily a headshot) Bio that says what you do and what kind of content you make Link to your site or lead magnet Keep your vibe real. Show up as yourself. Don't hide your mic. Don't over-filter. You're not selling a brand. You're being a person. What If You're Not Using TikTok? That's totally fine. But then ask yourself: Where are your future clients going to find you? Instagram? YouTube? Discord? Email? Wherever you plan to show up, you need a strategy. And if you're not going to show up at all? Then you need a different kind of strategy. Need Help? I've Got You. If you're feeling overwhelmed or stuck about how to grow your VO presence online—let's talk. You can always reach me through mandy@actingbusinessbootcamp.com, or DM me on TikTok at @astoriaredhead. I'd love to see what you're creating. Because we're not just growing followers. We're growing careers.

What if everything you know about menopause is wrong? Former TV journalist Tamsen Fadal joins me on the Habits and Hustle podcast to share how a live television hot flash changed her life and sparked a global conversation about the menopause transition that affects 1 billion women worldwide. We discuss the surprising 100+ symptoms of menopause and why doctors aren't educated about this life stage. We also dive into dating and marriage during menopause, the workplace challenges women face, and why strength training beats cardio for women over 40. Tamsen Fadal is the New York Times bestselling author of "How to Menopause." After experiencing a severe hot flash on live television in 2019, she left her 30-year journalism career to educate women about perimenopause and menopause. Her documentary has been seen in 450+ cities across 40+ countries, and she's become one of the leading voices in women's midlife health. What We Discuss:  (04:29) The 100+ Symptoms Nobody Talks About  (07:49) Perimenopause vs. Menopause Explained (09:02) The Live TV Hot Flash That Changed Everything  (12:28) Why There's So Much Shame Around Aging  (16:04) Why Doctors Aren't Educated About Menopause  (19:28) The Truth About Hormone Replacement Therapy  (25:03) Workplace Policies and Benefits for Menopause  (36:59) Dating and Relationships During Menopause  (42:22) Her Personal Menopause Journey and Routine  (46:01) Why Cardio Isn't King for Women Over 40  (48:56) Eating Disorders and Body Image in Midlife  (51:35) Finding Love Again After Divorce …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Tamsen Fadal: Website: https://www.tamsenfadal.com/  Instagram: https://www.instagram.com/tamsenfadal/?hl=en  Podcast: https://podcasts.apple.com/us/podcast/the-tamsen-show/id1799976761 

Episode SummaryI discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life..Show Notes Pagejeffsanders.com/588.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 Intro 0:10 Criminal brother 4:15 Nudes 6:38 Bio son 10:18 Parents will 11:44 Disney 14:17 Betrayal Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Ozempic the miracle weight loss drug everyone claims, or are we creating a generation of "sarcopenic, chalky skeletons"? In this Fitness Fridya episode, Dr. Stacy Sims and I dive into the truth.  We discuss the peptide craze, exploring why BPC-157 might be the only one worth considering, and why WADA banning it actually proves it works. Plus, Dr. Sims settles the sauna debate once and for all - explaining why infrared saunas are basically expensive cold rooms and why Finnish saunas deliver real results for women's hormones and metabolism. Dr. Stacy Sims is an international exercise physiologist and nutrition scientist who specializes in sex differences in training, nutrition, and environmental conditions. She's the author of "Roar" and "Next Level" and has spent decades researching how women's unique physiology requires different approaches to health and fitness. What we discuss: The Truth About Peptides and BPC-157 Ozempic's Hidden Dangers: Muscle and Bone Loss When Ozempic Makes Sense (And When It Doesn't) Microdosing GLP-1s: Health Hack or Dangerous Trend? Combining Ozempic with Strength Training Training in Your 20s and 30s vs. Later Years Dr. Sims' Daily Routine and Non-Negotiables Most Underrated Health Tip: Trusting Your Intuition Saunas vs. Cold Plunges for Women Why Ice Baths Spike Women's Cortisol The Infrared Sauna Myth Finnish Saunas: The Real Deal for Women's Health Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Dr. Stacy Sims: Website: https://www.drstacysims.com/  Instagram: https://www.instagram.com/drstacysims  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Why are women still afraid of strength training? Fitness phenom Senada Greca joins me on the Habits and Hustle podcast to share how she has spent years proving that lifting weights won't make you bulky - it'll make you powerful. We discuss why cardio culture is holding women back, reveal her exact weekly workout routine, and break down the psychological barriers keeping people from the gym. Plus, Senada shares what it was really like training Kim Kardashian full-time, why she works out barefoot, and her thoughts on trendy wellness practices like fasting and cold plunges for women. Senada Greca is a fitness trainer and entrepreneur with over 6 million Instagram followers. She's the founder of the WeRise fitness app and former personal trainer to Kim Kardashian. Originally from Albania, she holds degrees in business and transitioned from pharmaceutical sales to become one of social media's most trusted fitness voices. What We Discuss:  (01:00) Fitness Entrepreneur's Journey to Success (07:58) Transitioning From Cardio to Strength Training (15:49) Maximizing Strength Training Efficiency and Frequency (23:49) Optimizing Strength Training and Foot Health (32:09) Overcoming Fitness Excuses and Consistency (41:35) Importance of Fitness and Nutrition (48:18) Daily Routine and Healthy Eating (01:01:10) Impact of Fasting and Cold Plunges (01:08:13) Maximizing Strength Training Variety and Progress (01:19:05) Incorporating Pilates and Strength Training (01:25:53) Powerful Networking and Positive Energy …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Senada Greca: Website: WeRise app Instagram: @senada.greca