Podcasts about Bio

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    Habits and Hustle
    Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals

    Habits and Hustle

    Play Episode Listen Later May 30, 2025 22:44


    Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    StadtRadio Göttingen - Beiträge
    Das Bio- Mobil in Göttingen: Das steckt dahiner

    StadtRadio Göttingen - Beiträge

    Play Episode Listen Later May 30, 2025 3:04


    In Göttingen befindet sich bis zum 10. Juni das Bio-Mobil. Das Bio-Mobil ist Teil eines EU-geförderten Projekts: der Bio-Mobil Roadshow „Grenzenlos regional – Bio in Europa“. Auf Initiative der Öko-Modellregion Landkreis Göttingen kommt das Bio-Mobil auf den Albaniplatz. Sie hören einen Beitrag von Sophia Derendorf und Marc Filla.

    The 5 AM Miracle Podcast with Jeff Sanders
    The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 29, 2025 35:25


    Episode SummaryI discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle..Show Notes Pagejeffsanders.com/582a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Habits and Hustle
    Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

    Habits and Hustle

    Play Episode Listen Later May 27, 2025 67:29


    Today, I'm back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily. He challenges conventional wisdom about exercise ("it doesn't make you lose weight"), nutrition ("vegan diets were my biggest mistake"), and controversial testosterone optimization protocols that he's followed since age 26. Dave Asprey is the founder of nine companies, including Bulletproof, Danger Coffee, TrueDark, and Upgrade Labs. He's authored bestselling books including "The Bulletproof Diet," "Head Strong," and his newest release, "Heavily Meditated." Dave is credited with creating three unique billion-dollar markets: MCT Oil, Collagen Protein, and Functional Coffee.  What We Discuss: needs updated when audio is done (01:01:08) Facing Trauma as an Entrepreneur (01:09:30) Identifying and Managing Toxic Personalities (01:19:46) Sleep, Biohacking, and Longevity Insights (01:29:43) Retraining the Brain for Neurotypical Function (01:35:20) Alzheimer's and Cognitive Enhancement Solutions (01:46:01) Debating Vaccines and Health Choices (01:55:41) Optimizing Longevity With Biohacking Supplements …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave Aspry: Website: https://daveasprey.com/  X: https://www.instagram.com/dave.asprey/?hl=en  YouTube: https://www.youtube.com/c/DaveAspreyBPR 

    The 5 AM Miracle Podcast with Jeff Sanders
    New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 26, 2025 40:45


    Episode SummaryI share how you can navigate the seemingly daunting task of choosing your next season in life..Show Notes Pagejeffsanders.com/582.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    nova.rs
    Jugoslovenka u podcastu Mamazjanija o trčanju maratona u trudnoći i ćerkici Loli koja je njena snaga

    nova.rs

    Play Episode Listen Later May 25, 2025 53:40


    Ako je trudnoća zdrava, žena treba da se ponaša sasvim normalno, pa ako oseća da može da trči maraton, zašto da ne?! Ukratko bi bila poruka gošće nove epizode Mamazjanije Nele Bunčić Vukomanović, pasionirane trkačice, popularne Jugoslovenke, koja je od pre devet i po meseci mama jedne male Lole, koja joj uveliko pravi društvo na trkačkoj stazi i svetskim maratonima. Sve do porođaja, Nela je trčala maratone, vežbala u teretani, osluškivala svoje telo i nije prelazila određene granice. „Nisam bila neustrašiva trudnica, imala sam i ja neke strahove, naročito u petom mesecu kada su krenule iznenadne kontrakcije. Međutim, to je prošlo, bila sam dobro, osećala sam da mogu da treniram, a moje prirodno stanje je da se krećem. Bilo bi mi strašno da sam morala da ležim, da se ne pomeram“, priča Nela. Okolina nije uvek sa odobravanjem gledala na njeno ponašanje u trudnoći, čak je i mama bila u strahu, svaki put kada bi otišla da trči. „Dešavalo se da me mama zove i kad joj kažem da idem na trčanje nije joj bilo svejedno, ali to sam ja. Slušala sam svoje telo, sa lekarom sam se dogovorila da smanjim treninge, ali nije bilo potrebe da prestajem. Žene u trudnoći treba da znaju da je to prirodno stanje, nije bolest, kao što se naše društvo često odnosi prema ‚drugom stanju‘. Ako je trudnoća zdrava, onda se ponašamo normalno i poželjno je da se krećemo i budemo aktivne“, objašnjava Nela. Porođaj je, uz manje probleme, prošao kako treba i rođena je Lola, koja iako još nije prohodala, sa mamom redovno trči. „Vodim je na maratone i oduševljena je gužvom, ljudima, a posebno kad prođemo kroz cilj, pa bacaju šarene konfete na sve strane, to joj je omiljeno. Lola je divna beba, koja se stalno smeje, dobro jede, sisa, spava“, priča Nela, koja najviše vremena provodi sa svojom bebom, uprkos obavezama. Iako većina mladih mama ne stižu da se posvete bebi onoliko koliko bi želele i uživaju u odrastanju svog deteta, koje brzo prođe, Nela je Lolu maksimalno uključila u svoj život. „Ona je tu da se prilagođava nama. Ako ja vežbam, tu je pored mene i to joj je jako zabavno, tada se najviše smeje. Kad idem da trčim maraton, neretko je povedem, kad trčim rekreativno, ona je sa mnom, guram je u kolicima, učesnik je u mom životu i tako provodimo vreme zajedno. Kad je gladna dojim je, gde god da se nađemo u tom trenutku, jer i dalje sisa i pored čvrste hrane, ali mleko je za nju obrok kojeg se još ne odriče“, priča gošća Mamazjanije. Upoređujući, kroz razgovor, svoje nemirno detinjstvo, iz kojeg nosi avanturističke uspomene na brojne padove sa rolera, posekotine iz igre, Nela zaključuje da deca treba da budu slobodna, da ih pustimo i da se povrede jer to su prvi koraci suočavanja sa traumama i početak osamostaljivanja, kao i način da sebe nauče da čuvaju u kasnijem periodu. „Lolu već sad puštam da se igra sa našim kucama, koje su u odnosu na nju dosta velike, ali ona je sa njima opuštena, navikla je i kad laju, prave buku, njoj ne smeta da spava u toj gunguli. Kad prohoda, planiram da ogradimo dvorište i da je pustimo da šeta, pada, i nauči da se dočeka i zaštiti, ali to je jedino moguće ako joj pružimo slobodu i ne stojimo neprestano ‚nad glavom‘“, kaže Nela. Ubrzo nakon što se porodila, Nela se suočila sa najvećim bolom u životu, kada joj je preminuo otac, koji se tokom šest godina lečio od teške bolesti. „Bio je to najveći izazov za mene sa kojim ništa drugo ne može da se poredi, period u kojem sam želela da budem sama, da tugujem jer to je bol koja ne prolazi. Međutim, Lola je bila tu i njen osmeh je sve nas održao. Naša veza je toliko jaka da u periodima kada sam bila sa tatom u bolnici i nisam mogla da budem sa njom, ona je spavala, nije plakala, niti bila zahtevna ni na koji način. Kao da je, zaista, osetila da treba da mi pomogne. Dala mi je snagu bez koje ne znam kako bih izdržala“, zaključuje Nela.

    A Little Less Fear Podcast
    EP 288 Scale Up Your Business by Releasing Your Limiting Beliefs with High Performance Growth Coach Matt Gerlach

    A Little Less Fear Podcast

    Play Episode Listen Later May 24, 2025 31:53


    In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! Motivational quotes from this episode:"Hire slow, fire fast.""Write down 50 reasons why you're worth it.""Get out there and have conversations.""Your business needs to make sense to you.""Your start up needs a path to monetization sooner than later."BIO"Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year.Today, Matt coaches entrepreneurs and executives who are grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.He's also the founder of The Friday Brunch Club, where twice a month, he invites exceptional business leaders to his home community for collaboration and growth over a home-cooked brunch."#alittlelessfearpodcast #startups #entrepreneur #entrepreneurcoach #limitingbeliefs #limitedbeliefs #youareworthit #youareworthy #youareenough #business #scaleup #scaleupbusiness #podcast #lgbtqLinkedIn | https://www.linkedin.com/in/matt-gerlach/Facebook | https://www.facebook.com/mattggerlachInstagram | https://www.instagram.com/iammattgerlach / @iammattgerlachYouTube | https://www.youtube.com/@mattgerlachTikTok | https://www.tiktok.com/@iammattgerlach / @iammattgerlachPintrest | https://www.pinterest.com/iammattgerlach/This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

    Awaken Beauty Podcast
    Your Unconscious Mind Always Answers First

    Awaken Beauty Podcast

    Play Episode Listen Later May 24, 2025 3:49


    The Art of Conscious Recollection: Mastering the Interplay Between [Past, Present, and Future]Well, hello rockstar. That, you are.Have you ever been driving or in the shower and suddenly a memory pops into your mind, often an unpleasant one? This is not random - your unconscious mind is trying to send you a message.Your memories don't define you - they're like a DVD collection you've built up over time. You can update and rewrite them through deep personal/spiritual work, trauma healing, and tapping into your intuition.But here's the twist: it's not honest to reality. It's honest to what it believes is real.And that distinction is everything when it comes to understanding yourself or helping others.Perception vs. RealityYour unconscious mind doesn't care about facts. It stores what it perceives as true—even if it's not. This is why memories that are inaccurate or even flat-out wrong still shape who you are today.So when someone shares a wild story from a past life or even an alien abduction, don't argue. Because whether it's literal or metaphorical, it's connected to what they're dealing with now.That's why the work isn't about verifying reality. It's about understanding how someone's subjective truth affects their emotions and behavior.Your Memories Lie (But That's Okay)Every time you remember something, you're not actually recalling it—you're rebuilding it. Your brain reconstructs memories, often blending multiple events or changing details without you realizing it.So if your current identity is based on memories that aren't even accurate… why not update them into something better?Many people fear that if they change their memories, they won't be themselves anymore. But that's just another illusion.Two Big Delusions* You believe your memories are real. They're not. They're recordings, and often imperfect ones.* You believe your memories are you. They're not. They're things you made and stored. You are something far beyond them.Your memories are like a DVD collection. You own them. But they don't define you.In deeper personal work—whether it's healing, therapy, or spiritual growth—you eventually learn to let go of these memories. Not because they don't matter, but because the energy tied up in them can be used for something better.You've Already WonIf you're able to look back at your past, even just to think about it, you've already won. You survived. Whatever happened didn't break you.Trauma only gets logged when your nervous system believes you were in serious danger. That's what activates the brain's trauma survival system. It traps that moment inside you, waiting for a chance to be resolved.Sometimes your unconscious tries to get your attention. You'll be having a normal day and suddenly—bam—a memory from childhood hits you.That's not random. That's your unconscious saying, "Hey, can we clean this up now?"But instead of dealing with it, we distract ourselves. Push it back down. And it takes energy to keep it there.Over time, that emotional energy builds up.By your 30s or 40s, it starts to wear you down. Physically, emotionally, and mentally.So what do you do?You start cleaning up the energetic body - not through the mind, but through the heart.There are two neuroscience and energetic perspectives on transmutation and trauma. Transmutation is a SHIFT in essence - that of a memory and the energy attached. It is alchemy, and when we look at the structure of healing, it is that of transmuting on many levels. An Emotional Circuits PerspectiveTrauma disrupts emotional circuits like care or fear, causing nervous system chaos and energetic blocks.It leaves tension or numbness, with shame often lingering.A warm witness calms your system, sparking safety and easing those blocks.Their presence frees trapped energy, lifts shame, and helps you heal.A Hypnotherapist's PerspectiveTrauma is appropriately stored in the subconscious mind as imprints, locking your nervous system in stress and blocking energy flow.To gain access, is easier than you think - and to let you know about my secret as a hypnotist, I use conversational hypnosis all day long with my clients. When we work with the power of detaching from the illusion, we can re-direct the energy for healing and our highest good. Hypnosis gently unlocks the levels of the brain frequency nodes, easing your body into calm in order to be witnessed and released.A caring witness, like a hypnotherapist, creates safety to release those wounds.THIS IS THE PATH to how ….You reconnect. You reframe. You release.And it all starts with understanding this:Your unconscious mind always answers first. It always answers honestly. Not with the truth of the world—but with the truth of what you believe.And that's the key to changing your life.All my love, you're worth every step in healing so you can truly live within your inheritanceRemember that. KassandraPS: FEELING IT? If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

    Habits and Hustle
    Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50% Chance of Failure

    Habits and Hustle

    Play Episode Listen Later May 23, 2025 15:46


    Could your brain be the only barrier to achieving incredible feats? In this episode on the Habits and Hustle podcast, I talk with Henry Abbott about Misogi - an annual challenge so intense you believe you have only a 50% chance of completing it. We discuss how these epic challenges can rewire your brain to overcome perceived limitations. We also discuss why movement is crucial for pain management, how our brains (not our bodies) create most of our limitations, and why stepping far outside your comfort zone once a year might be the key to unlocking your hidden potential. Henry Abbott is an award-winning journalist and founder of TrueHoop, a respected basketball media platform. His new book "Ballistic: The New Science of Injury-Free Athletic Performance" explores revolutionary approaches to injury prevention through the science of ballistic movements. What we discuss:  How movement rewires the brain to overcome perceived limitations and pain Misogi and its spread among NBA players The Harvard Fatigue Lab's findings on human physiological limits Finding the balance between boldness and foolishness in physical challenges Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. To learn more about Henry Abbott:  Website: https://www.henryabbott.com/  https://www.truehoop.com/  X: https://x.com/truehoop?lang=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    BioCentury This Week
    Ep. 298 - Takeaways from the 25th Bio€quity Europe

    BioCentury This Week

    Play Episode Listen Later May 23, 2025 38:53


    Political and market turmoil has raised questions whether the U.S. can retain its biopharma leadership position, and in turn presents Europe with an opportunity to attract talent back to the continent with an offer of a more stable biomedical funding and regulatory environment. Jeito Capital's Ksenija Pavletic and Cambridge Innovation Capital's Anne Horgan join BioCentury's analyst to wrap up the 25th annual Bio€quity Europe conference in Bruges, Belgium, by discussing their key takeaways from the two-day event. This episode was sponsored by Jeito Capital.View full story: https://www.biocentury.com/article/655998#biotech #biopharma #pharma #lifescience #networking00:01 - Sponsor Message: Jeito Capital02:10 - Key Takeaways09:13 - Challenges and Opportunities for Europe19:23 - Capital Efficiency and Success Stories28:27 - Leadership, Teams & TalentTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

    Awaken Beauty Podcast
    The Mysterious Nature of Time [Part 2]

    Awaken Beauty Podcast

    Play Episode Listen Later May 23, 2025 5:25


    Love, Welcome to PART TWO of Dynamic Time. Question for ya: Have you been feeling like time is playing tricks on you?Maybe whole hours seem to vanish, or days feel like they're stretching longer than ever.If this sounds familiar, you're not alone.What you're experiencing could be an activation of sorts—a recalibration that affects both your body and soul.It might just feel like you're losing track of time, but let's dig deeper.This sensation is woven into a fascinating blend of science, consciousness, and multi-dimensional experiences.As our understanding of time shifts, so does our perception—especially in environments drenched in high frequencies.At the heart of this is Einstein's theory of relativity, and more specifically, the phenomenon known as time dilation.This principle suggests that time actually stretches or slows down when you're closer to a strong gravitational field or moving at a high speed.Even if we're not traveling at light speed, being immersed in powerful geological and electromagnetic energies can have a similar effect.Take Egypt, for example, a land pulsating with historical and spiritual significance.The ancient sites of Luxor and Giza are more than just architectural marvels—they sit upon Earth's magnetic energy lines, imbued with powerful frequencies that touch your body's electromagnetic field in profound ways.Experiencing these sites often nudges your brain into an altered state of consciousness.It's like tuning your mind to different frequencies, similar to those found in deep meditation or states of spiritual ecstasy.On a neurological level, something fascinating happens.Your brain's default mode network, which keeps track of time and narrative, tends to quiet down.What takes its place is a profound connection to the present moment, where traditional timekeeping loses its grip, leaving you immersed in a sacred rhythm.This experience can be confusing for our minds, which are hardwired to track linear details.Imagine your internal GPS suddenly losing its usual function, leaving you in a new terrain where time isn't the guiding force.Let's dive deeper.What if this isn't just a personal experience, but a dimensional shift?Many of us are moving beyond the confines of the third dimension.As our frequencies rise through meditation, emotional healing, and visits to sacred places, we begin to tap into higher dimensions where time doesn't flow the way we're used to.In these higher realms, time becomes a spiraling entity, with layers that intertwine past, present, and future simultaneously.It takes the form of crystalline structures, storing untapped potential, or flows like a liquid plasma, enabling consciousness to navigate through it effortlessly.The Egyptians understood this intimately, designing their temples to act as time chambers.Hieroglyphics in these spaces encode sound, geometry, and symbolism to allow people to collapse timelines, delve into ancestral knowledge, and even catch glimpses of their future selves.For many, this phenomenon manifests as temporal flux.You might feel as though conversations happened in dreams, only to watch them unfold later in waking life.It's a sensation akin to deja vu, yet with a depth that's almost palpable.This isn't about confusion, but rather an activation of your consciousness that attunes you to multi-dimensional fields of energy, differing in speed or even halting entirely.Navigating these shifts is part of our evolution.Your spirit is becoming more agile, intuitively tuned to new frequencies, while your presence grows more powerful.Instead of feeling unmoored, embrace these changes with curiosity and patience.One way to ground yourself is to reconnect with the present moment.Reaffirm the date and your age, inviting all aspects of yourself—past, present, and future—to reunite in your physical body.Allow your energy to flow like a liquid frequency throughout your being.As you do this, remind yourself: "I am here. I am whole. I am exactly where I am meant to be."Remember, the adventure of time-jumping and dimensional shifting has only just begun.Keep a journal of your experiences, as what seems perplexing today might make perfect sense tomorrow.Embrace the unfolding magic and unity emerging from these extraordinary times.Sending all my love, Kassandra If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

    The 5 AM Miracle Podcast with Jeff Sanders
    Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 22, 2025 38:08


    Episode SummaryI discuss how to think like the pros and master quick decision making to bolster your progress at every turn..Show Notes Pagejeffsanders.com/581a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Our Film Fathers
    Episode 257: RT Challenge 0-9% | Cobra-Dome: The Revenge

    Our Film Fathers

    Play Episode Listen Later May 22, 2025 45:29


    How bad can a movie truly be? We put that theory to the test with 3 movies rated in the less than 10% approval rating from Rotten Tomatoes. Those movies: Cobra (1986), Jaws: The Revenge (1987), and Bio-Dome (1996) all have poor acting, worse writing, and plot holes galore. But they may also have some redeeming qualities to others, but listen and decide for yourself.Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com

    Speaking with Roy Coughlan
    What's the BEST Social Media Platform for Your Business Growth

    Speaking with Roy Coughlan

    Play Episode Listen Later May 21, 2025 40:39


    Katie's Brinkley history of radio journalism mixed with her social aptitude allows her to bring a unique insight and leverage her client stories to the forefront of their social strategy#podcasting #podmatch #podtour====================Join Podmatch ⁠⁠ ⁠https://www.joinpodmatch.com/roy⁠⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ ⁠https://bio.link/podcaster ⁠⁠====================Bio of Katie BrinkleyKatie Brinkley has been leveraging social media to grow audiences and income for over 20 years. Since the time of MySpace, she's helped her clients build a strategy to attract the right followers and generate consistent inbound leads in as little as an hour a week.From building corporate-level growth strategies for AT&T and DirecTV to implementing done-for-you social media for entrepreneurs, tech start ups, and consultants, Katie has been at the forefront to the changes in how buyers engage on social media. Utilizing her platform-agnostic strategies, Katie's clients have been able to see bottom-line results at every stage of the sales process.Katie's history of radio journalism mixed with her social aptitude allows her to bring a unique insight and leverage her client stories to the forefront of their social strategy.What we Discussed: 00:40 Who is Katie Brinkley03:00 What did she Learn from the Female Sports Reporter04:50 Her i-Heart Radio Journey07:30 How her Podcast evolved09:40 My Space is still around and how Katie used it before12:55 Ways to Grow Your Podcast13:50 Using SubStack for your Podcast16:05 Can you be Penalised for Puting the Video on a Few Platforms18:45 Using Social Media Schedulers22:00 Social Media Censorship23:00 Having my Podcast Episode Removed23:30 Social Media is a Time Suck28:00 How she used Social Media for her Book30:00 Do not let Abuse on Social Media effect you34:05 What her Book the Social Shift is about35:30 Using Threads as a Platform36:20 What is BlueSky Platform37:30 Her Podcast Rocky Mountain How to Contact Katie Brinkleyhttps://www.katiebrinkley.com/https://nextstepsocial.agency/https://www.linkedin.com/in/katiebrinkleyhttps://www.youtube.com/channel/@rockymountainmarketinghttps://www.instagram.com/iamkatiebrinkley/https://www.facebook.com/groups/socialprofitlab ___________________

    Lenglet-Co
    L'ECO & YOU - Coup de raBIO pour l'Agence BIO

    Lenglet-Co

    Play Episode Listen Later May 21, 2025 3:09


    Coup dur pour la filière BIO ! Alors que le marché redémarre timidement, le budget de l'Agence BIO est sérieusement raboté : 15 millions sur l'année. Ecoutez L'angle éco de Martial You du 21 mai 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Awaken Beauty Podcast
    Beyond the Clock: The Hidden Truth About Time and Awareness [Part 1]

    Awaken Beauty Podcast

    Play Episode Listen Later May 21, 2025 7:47


    So, let's talk about time—specifically, linear time.We, as human beings, have experiences that are very similar to one another.And part of that similarity comes from our agreement to live within linear time and space.That's actually what it means to be human on Earth.There's an agreement—an unspoken, collective agreement—that we're going to experience time in a linear way.And the human agreements are what help us stay connected to this shared experience.Now, when we talk about linear time, what do we mean?Timeless Travels: How Your Awareness Shapes RealityThe word “linear” refers to something that moves in a straight line—something that progresses from one point to another.So, when we think about time in a linear sense, we're talking about a line that moves from the past, through the present, and into the future.This model helps us stay oriented.It helps us stay “on time,” as we say.We've even created equipment and systems—like calendars and clocks—to define and measure these parts of the timeline.We label them as past, present, and future.It's a way to help everyone stay on the same page, so to speak.You can think of time like a train moving along a track.The train has already been somewhere—that's the past.It's here now—that's the present.And it's going somewhere—that's the future.That's the essence of linear time: a sense of progression.Something happened before now, and something will happen after.Now, here's where it gets interesting.The reference point for time is individual awareness.In other words, your personal awareness is what anchors you in time.That's what connects all of us—more or less—to experiencing time in a similar way.We're all agreeing to follow the same general passage of time, even though our individual experiences may vary.We're agreeing not to each have our own completely separate timelines.Instead, we're syncing our awareness to a shared understanding: there was a past, there is a present, and there likely will be a future.That shared awareness is what makes time feel real and structured.So, in that way, time is not just a concept—it's a dimension of experience.It's how we, as individuals, connect our awareness to space.We live in three dimensions—height, width, and depth—and then time is brought in as the fourth dimension.And yes, this is where it starts to stretch the brain a bit!Because now we're starting to ask: what's outside of linear time?One way to think about linear time is to imagine it from a bird's-eye view.From that higher perspective, you can see the entire timeline—past, present, and future—all at once.On Earth, we experience time as a progression, but from this broader view, it's all happening simultaneously.And that's where things start to shift.Because when you leave Earth—when you go into space—you begin to disconnect from the Earth-based reference point for time.You're no longer grounded in the same way.Out there, in the vastness of space, time becomes entirely about your awareness in the present moment.So, if a human being goes into space, they carry their Earth-based agreements with them.They still try to live by the same time markers—wake at 6 a.m., sleep at 9 p.m.—but the reference point has changed.Time becomes about the awareness of what you're doing in this present moment.And that opens up a new way of thinking.Because if time is about awareness, then different people—and different cultures—can experience time very differently.Some people don't live by strict deadlines.They're not stressed about time.They just flow with it.And yes, their experience of time is different.Not because the clock is different, but because the value they place on time is different.That's why some cultures are very precise—6:00 a.m. means exactly 6:00 a.m.Other cultures are more relaxed—6:00 a.m. is just the general time you might start thinking about starting something.So, time becomes a cultural agreement, too.And how a culture relates to time can reflect how it deals with uncertainty.Cultures that crave certainty tend to be more rigid with time.Cultures that are more comfortable with the unknown tend to be more fluid.And when you're more fluid with time, you're also more open to uncertainty.You're less attached to exactness and more in tune with the flow of experience.Take, for example, Aboriginal Dreamtime in Australia.That's a much more fluid experience of time.It's not about the ticking of a clock.It's about an expanded experience of the present moment.In that worldview, a moment could be a second—or it could be an hour, a week, or even longer.The present moment stretches across the entire experience.There aren't the same clear-cut divisions between past, present, and future.And that's why, when we ask the question “What is time?”—the answer is always relative to the reference point.It's not about the clock.It's about the awareness.Time is a span of awareness.It's something that we define mechanically—yes—but also something we experience personally.Mechanically, time is linear.Experientially, it's whatever your awareness is tuned into.And that's where resonance comes in.Resonance is how energy flows and harmonizes.From a linear view, resonance is the harmonics of frequency.But resonance can also exist outside of physical reality.It's about how your awareness connects to the flow of energy.The reference point for time is always bestowed by the individual.It's an emerging point of awareness—of your personal flow of energy.That flow becomes your experience of physical reality.But it's mediated by our mechanical systems—clocks, calendars, and so on.Time, then, is awareness of your motion and intention.It's how your awareness moves through the continuum—from potential to form.And in that sense, all flows of energy have awareness and knowing.Time is not just about tracking hours and minutes.It's about experiencing motion, intention, and the unfolding of awareness.So, when we talk about time, we're really talking about the awareness of being—of existing—within space, motion, and possibility.And that's a powerful thing to understand.Because once you know that, you can begin to experience time in a whole new way.Lastly, a tip to connecting outside of time and spaceHow to Collect Evidence of Your ConnectionLove, Doubt can creep in when connecting with your higher self.Combat this doubt by collecting evidence of your intuitive abilities.Recall times when you felt a connection and list those moments.Document instances of following intuitive guidance that led to positive outcomes.The more evidence you gather, the more confidence you'll build in your abilities.This practice rewires your subconscious beliefs about your intuition.Trust that the more you engage with your higher self, the clearer the guidance will become.Your journey of connection is ongoing and will evolve with time.Celebrate each small victory along the way. Thank you for being you and for being here.PS: Look out for part two where we explore how these unusual time perceptions might signal a shift in consciousness, potentially linked to multi-dimensional experiences. Tap into how time anomalies offer both challenges and exciting opportunities for personal and collective evolution.The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.PSS: FEELING IT? If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

    Bio from the Bayou
    Episode 87: Top Strategies for Growing Biotech Companies – How to Thrive Amid Industry Shifts in 2025

    Bio from the Bayou

    Play Episode Listen Later May 21, 2025 19:05


    How can biotech companies grow faster, smarter, and more sustainably in a turbulent market? In this episode, host Elaine Hamm, PhD, welcomes Katrina Rogers, CEO of Katrina Rogers Consulting, for a deep dive into the operational and regulatory strategies that help biotech companies succeed—without sacrificing speed, quality, or sanity. With over 25 years of experience in drug development, manufacturing, and quality systems, Katrina offers practical, actionable advice for startups navigating everything from FDA engagement to workforce development and standard operating procedure (SOP) creation. In this episode, you'll learn: What biotech founders need to know about recent shifts in federal innovation funding and FDA operations. How to attract, retain, and empower technical talent—without getting trapped in outdated hiring models. Why starting early with documentation and SOPs can save your startup from future chaos. Whether you're scaling up or just getting started, tune in for expert insights that can help you build smarter, grow stronger, and stay resilient in today's evolving biotech ecosystem. Links: Connect with Katrina Rogers and check out Katrina Rogers Consulting and The Bullpen. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Learn more about the Biotechnology Aptitude and Competency Exam. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

    Habits and Hustle
    Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry

    Habits and Hustle

    Play Episode Listen Later May 20, 2025 62:36


    How did a 300-pound tech executive become the founder of a $20 billion biohacking industry? In this Habits and Hustle episode, Dave Asprey reveals his unconventional journey, sharing his marketing philosophy: "I do not sell. I teach."  We discuss how he bootstrapped Bulletproof to $27 million before raising capital, the venture capital challenges that led to losing control of his company, and why he believes making products that genuinely work is his true marketing secret. We also dive into his experience creating the Bulletproof Coffee phenomenon and how his desperate search to heal his own chronic health issues led to revolutionary discoveries. Dave Asprey is the founder of nine companies, including Bulletproof, Danger Coffee, TrueDark, and Upgrade Labs. He's authored bestselling books including "The Bulletproof Diet," "Head Strong," and his newest release, "Heavily Meditated." Dave is credited with creating three unique billion-dollar markets: MCT Oil, Collagen Protein, and Functional Coffee.  What We Discuss:  (01:00) Biohacking and Marketing Secrets (10:10) Uncovering the Quiet Desperation (13:19) Entrepreneur's Journey to Success (19:32) Venture Capital, Biohacking, and Longevity (30:37) Sexual Health and Biohacking Insights (42:18) Exercise, Recovery, and Hormone Optimization (49:50) Optimizing Testosterone and Peptide Use …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave Aspry: Website: https://daveasprey.com/  X: https://www.instagram.com/dave.asprey/?hl=en  YouTube: https://www.youtube.com/c/DaveAspreyBPR 

    Life Unleashed
    271: 10 Female-Friendly Biohacks from World's Top Hormone Experts (Part 2)

    Life Unleashed

    Play Episode Listen Later May 20, 2025 60:25


    Some of the most highly promoted biohacks (like cold plunges and extended fasting) are horrible for woman. From cycle syncing to EMF detox, discover science-backed strategies that actually support *female* hormones, energy, and aging—straight from the world's top hormone experts. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

    Sur le grill d'Ecotable
    Bon appétit les petits ! 2/5 - Y'a quoi à la cantine aujourd'hui ? avec Sandra Franrenet

    Sur le grill d'Ecotable

    Play Episode Listen Later May 20, 2025 48:08


    Dans le cadre de notre semaine spéciale de replay [Bon appétit les petits !], (re)écoutez l'épisode [#30 - Y'a quoi à la cantine aujourd'hui ? avec Sandra Franrenet].De la maternelle au lycée, ce sont plus d'un milliard de repas qui sont servis chaque année à 12 millions d'élèves. Cette alimentation est d'autant plus importante qu'elle est offerte à tous les enfants, sans distinction de revenus. Cependant, la qualité de ces repas est décriée. Le fonctionnement des cantines contraint bien souvent celles-ci à acheter du tout préparé faute de place et de moyens. Ce sont alors des repas industriels, trop salés et sucrés qui sont servis aux enfants. Les teneurs en protéines y sont trop élevées et les options végétariennes encore trop rares. À cela s'ajoute le gaspillage alimentaire puisqu'en moyenne 25% d'un plat servi à la cantine est jeté.Au regard de ce constat, on n'est pas surpris d'apprendre que seulement 23% des enfants auraient une alimentation saine et variée. Alors qu'en est-il réellement ? Que mangent les enfants aujourd'hui à la cantine ?Pour en parler, Fanny Giansetto reçoit Sandra Franrenet, journaliste et auteure de “Le livre noir des cantines scolaires”.*** Pour nous soutenir : - Abonnez-vous à notre podcast ; - Donnez votre avis en mettant des étoiles et des commentaires sur votre plateforme d'écoute préférée ; - Parlez d'Écotable et de son podcast autour de vous ; - Allez manger dans nos restaurants vertueux et délicieux ! *** Écotable est une entreprise dont la mission est d'accompagner les acteurs du secteur de la restauration dans leur transition écologique. Elle propose aux restaurateurs une palette d'outils sur la plateforme www.ecotable.fr/proÉcotable possède également un label qui identifie les restaurants écoresponsables dans toute la France sur le site www.ecotable.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The 5 AM Miracle Podcast with Jeff Sanders
    Productivity Stations: Simplify Your Recurring Work with Centralized Systems

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 19, 2025 33:15


    Episode SummaryI discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible..Show Notes Pagejeffsanders.com/581.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Money Matters the Podcast
    Money Matters TV 25-13 Fendrick

    Money Matters the Podcast

    Play Episode Listen Later May 19, 2025 29:43


    Mike Verrill, CEO of VPE Advisors, LLC talks with Jim Fendrick, President & CEO of Rockland Immuno Chemicals, Inc. dealing with the basic Chemical Bio business that include protein, genes and other basic Bio building blocks for Pharma. and Bio … Continue reading → The post Money Matters TV 25-13 Fendrick appeared first on Money Matters TV.

    Sur le grill d'Ecotable
    Bon appétit les petits ! 1/5 - Que mangent nos bébés ? avec Claire Grolleau

    Sur le grill d'Ecotable

    Play Episode Listen Later May 19, 2025 37:40


    Dans le cadre de notre semaine spéciale de replay [Bon appétit les petits !], (re)écoutez l'épisode [#24 - Que mangent nos bébés ? avec Claire Grolleau ].Les enjeux de santé publique portés par notre alimentation sont peut être encore plus cruciaux lorsque l'on adresse la question des plus petits. Ils se cumulent avec la nécessité de réduire l'empreinte environnementale de notre alimentation. L'agriculture représente 20% des émissions de gaz à effet de serre qu'il faut réduire de 75% d'ici 2050. Elle est responsable de pollution des eaux et des sols et de perte de biodiversité. Dans ce cadre, il est très fréquemment mis en avant le besoin de réduire la part de produits carnés dans nos assiettes. Or, cette injonction ne concerne souvent pas les plus petits qui, eux, auraient besoin de manger de la viande ou du poisson tous les jours. Par ailleurs le constat reste inquiétant dans les dernières études publiées. Seulement 23% des enfants auraient une alimentation saine et variée. Alors qu'en est-il ? Que mangent les bébés aujourd'hui et que devraient-ils manger ?Pour décrypter cette question, Fanny Giansetto reçoit Claire Grolleau. Claire est fondatrice et présidente de l'Association Label Vie, qui accompagne les crèches et lieux de vie collectif dans leur démarche durable.*** Pour nous soutenir : - Abonnez-vous à notre podcast ; - Donnez votre avis en mettant des étoiles et des commentaires sur votre plateforme d'écoute préférée ; - Parlez d'Écotable et de son podcast autour de vous ; - Allez manger dans nos restaurants vertueux et délicieux ! *** Écotable est une entreprise dont la mission est d'accompagner les acteurs du secteur de la restauration dans leur transition écologique. Elle propose aux restaurateurs une palette d'outils sur la plateforme www.ecotable.fr/proÉcotable possède également un label qui identifie les restaurants écoresponsables dans toute la France sur le site www.ecotable.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    PodFather
    What's the BEST Way to Find a PODCAST SPONSOR for Your Show?

    PodFather

    Play Episode Listen Later May 17, 2025 40:03


    Eric Melchor Review07 Mar, 2025Roy was a fantastic host. Conversation felt authentic and relaxed, one of the best interviews I've done!#podcasting #podmatch #podtour====================Join Podmatch ⁠⁠https://www.joinpodmatch.com/roy⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠====================Bio of Eric MelchorEric Melchor is the co-founder of Podk.it - the first dynamic, shareable media kit for podcasters. Eric is also host of the Innovators Can Laugh podcast and founder of the b2b podcast ad network B2BPodPros.What we Discussed: 00:20 Who is Eric Melchor01:10 Why he started hosting Cocktail Parties03:50 Why he started his Podcast06:00 Why the Name of a Podcast is so Important06:30 Be Careful Changing the Name of your Podcast07:45 What is a Podcasters Kit10:00 Should you send the link or the PDF13:10 His Platform shows your Best YouTube videos16:50 Ensureing that you have your best Social Media Stats19:10 B2B PodPros22:15 Evergreen that work s for Audio & Video24:50 The Commission that they charge27:00 You have the Option to not have unethical sponsors28:50 Some Sponsorship pitches are a Race to the Bottom30:00 What should you be charging for Sponsorship of your Podcast32:00 Ensuring that the ad is not too long34:20 Ensureing the downloads are Real  37:50 When Podcasters misrepresent their numbersHow to Contact Eric Melchor:https://podk.it?via=podfatherhttps://www.b2bpodpros.com/  https://www.innovatorscanlaugh.com/https://www.linkedin.com/in/ericmelchor/https://www.youtube.com/channel/UCMZz4aC1lhYDlwvoOrpsUZg___________________

    Habits and Hustle
    Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

    Habits and Hustle

    Play Episode Listen Later May 16, 2025 21:48


    Are your hips stable, mobile, or neither? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Henry Abbott about his insights from elite sports training facilities that can help people prevent injuries and age better. We discuss simple tests you can do at home, why ACL tears are epidemic among female athletes, and the importance of plyometric training for developing "bouncy" strength. Henry also shares the 13-step warm-up routine used by elite athletes, which can transform how you feel in just 10 minutes.  Henry Abbott is an award-winning journalist and founder of TrueHoop, a respected basketball media platform. He previously led ESPN's 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. His new book "Ballistic: The New Science of Injury-Free Athletic Performance" explores revolutionary approaches to injury prevention through the science of ballistic movements.  What we discuss:  Hip mobility vs. stability - everyone fits one category Self-tests: pigeon pose and side plank X Mobile hips need strength, stable hips need yoga ACL tears 8x more common in female athletes True causes of ACL injuries Importance of plyometric training Landing mechanics and hip control 13-step warm-up routine Strategies for aging well through hip health Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle To learn more about Henry Abbott:  Website: https://www.henryabbott.com/  https://www.truehoop.com/  X: https://x.com/truehoop?lang=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    End Goals: LCMS Youth Ministry Podcast
    #142. Church Work Recruitment

    End Goals: LCMS Youth Ministry Podcast

    Play Episode Listen Later May 16, 2025 34:38


    There so many ways Christians can serve and live out their vocations. The church also needs professional church workers! In this episode, Rev. Dr. Jim Baneck talks about how youth ministry can encourage young people to consider church work.   Bio: Rev. Dr. Jim Baneck is the executive director of LCMS Pastoral Education. In this role, he encourages the spiritual, character, confessional, physical, emotional and intellectual development of LCMS pastors and other church workers. He and his wife, Myrna, live in St. Louis and are blessed with four grown children and ten grandchildren.    Resources: Find the LCMS Youth Ministry resource website at youthesource.com. Set Apart to Serve: https://www.lcms.org/set-apart-to-serve 

    The 5 AM Miracle Podcast with Jeff Sanders
    Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 15, 2025 51:22


    Episode SummaryI chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion..Show Notes Pagejeffsanders.com/580a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ATSW The Escape Pod
    Baldur's Gate 3 game night – ATSW The Escape Pod - Episode 223

    ATSW The Escape Pod

    Play Episode Listen Later May 14, 2025 110:30


    Baldur's Gate 3 game night  –  ATSW The Escape Pod - Episode 223 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will  join our heros Don  “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars.In this weeks Episode: This week The guys play Baldur's Gate 3 through the magic of cross play…. And some other stuff then Kellie says Penis and giggles #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/47668730480558

    Bio from the Bayou
    Episode 86: Unlocking Growth in Biotech – How to Leverage Public-Private Partnerships

    Bio from the Bayou

    Play Episode Listen Later May 14, 2025 25:12


    How can public-private partnerships accelerate your biotech company's success? In this episode, host James Zanewicz, JD, LLM, RTTP, welcomes back Elizabeth Chabe, MBA—CEO of High Touch Group—for a deep dive into public-private partnerships (PPPs) and their untapped potential in the biotech sector. Together, they unpack how startups can strategically collaborate with public agencies and institutions, align on shared goals, and build milestone-driven programs that de-risk innovation while driving growth. In this episode, you'll learn: How public-private partnerships can help biotech startups overcome early-stage hurdles. What public funders are really looking for—and how to match their timelines and incentives. Practical tips for positioning your startup as a ready and reliable partner. Tune in to discover how aligning with the right public partner can unlock new opportunities for your biotech venture. Links: Connect with Elizabeth Chabe, MBA, and check out High Touch Group and her book, The Giant's Ladder. Connect with James Zanewicz, JD, LLM, RTTP and learn about Tulane Medicine Business Development and the School of Medicine. Connect with Ashley Stahl and Elaine Hamm, PhD. Check out our first episode with Elizabeth: Find Funding for Your Biotech Startup - What Investors Look For. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

    RTL Matin
    TOUT SAVOIR SUR - ENVIRONNEMENT - Manger local est-il la solution face au changement climatique ?

    RTL Matin

    Play Episode Listen Later May 14, 2025 14:31


    REDIFF - Dans cet épisode de "Tout savoir sur", Virginie Garin, journaliste à RTL, a cherché à savoir si la solution du "manger local" contribue à la lutte contre le réchauffement climatique. Alors, faut-il bannir de son alimentation tout ce qui est importé ? Réponse avec l'économiste Bruno Parmentier, Xavier Terlet, le conseiller du cabinet Protéines-XTC et Daniel Sauvaitre, président de l'Association Nationale Pommes Poires. Du lundi au vendredi, la rédaction de RTL revient sur un fait marquant de l'actualité avec les reporters, les correspondants et les experts de RTL.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Le journal RTL
    TOUT SAVOIR SUR - ENVIRONNEMENT - Manger local est-il la solution face au changement climatique ?

    Le journal RTL

    Play Episode Listen Later May 14, 2025 14:31


    REDIFF - Dans cet épisode de "Tout savoir sur", Virginie Garin, journaliste à RTL, a cherché à savoir si la solution du "manger local" contribue à la lutte contre le réchauffement climatique. Alors, faut-il bannir de son alimentation tout ce qui est importé ? Réponse avec l'économiste Bruno Parmentier, Xavier Terlet, le conseiller du cabinet Protéines-XTC et Daniel Sauvaitre, président de l'Association Nationale Pommes Poires. Du lundi au vendredi, la rédaction de RTL revient sur un fait marquant de l'actualité avec les reporters, les correspondants et les experts de RTL.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Habits and Hustle
    Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology

    Habits and Hustle

    Play Episode Listen Later May 13, 2025 77:41


    Is hormonal birth control affecting more than just pregnancy prevention? In this Habits and Hustle podcast episode, I am joined by Dr. Sarah Hill, an evolutionary psychologist and author who explains the surprising ways birth control pills influence women's brains, behavior, and mate selection. We discuss how synthetic hormones alter women's natural cycles, changing partner preferences and affecting emotional responses. We also explore the fascinating science behind mate selection through an evolutionary lens, why men are attracted to women at peak fertility, and how birth control can disrupt the pheromonal cues that influence attraction. Dr. Sarah Hill is an evolutionary psychologist, author, and researcher who earned her Ph.D. at the University of Texas at Austin working with Dr. David Buss. Her research focuses on understanding behavior and motivation through the lens of Darwin's theory of evolution by natural selection, with particular emphasis on women's psychology, hormones, and sexual motivation.  What We Discuss:  (00:00) Birth Control & Women's Psychological States (04:14) Effects of Birth Control on Emotions (15:26) Relationship Changes After Birth Control (19:22) Hormonal Birth Control and Pheromones (27:05) Partner Preferences and Attraction Triggers (34:43) Modern Dating Challenges and Hormones (39:01) Modern Dating Delays Marriage (42:51) Women's Relationship Choices and Evolution (48:07) Competition, Jealousy, and Marriage Threats (55:27) Divorce, Dating, and Female Friendship (01:04:43) Hormonal Birth Control and Side Effects …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Sarah Hill: Website: https://www.sarahehill.com/  Books: https://www.sarahehill.com/your-brain-on-birth-control/  Instagram: https://www.instagram.com/sarahehillphd/

    Three Cartoon Avatars
    EP 143: Debunking Healthcare's Biggest Myths with Zach Weinberg and Derek Thompson

    Three Cartoon Avatars

    Play Episode Listen Later May 13, 2025


    In this episode, Logan is joined by Zach Weinberg (Co-Founder/CEO @ Curie.Bio) and Derek Thompson (writer at The Atlantic) for a candid discussion on the state of U.S. healthcare and scientific progress. They unpack what went right, and wrong, with COVID vaccine policy, the public backlash against mRNA technology, and the ripple effects on trust in science. The conversation also dives into the real reasons behind NIH budget cuts, the economics of drug discovery, and the business incentives in medical R&D. It's a sharp, thought-provoking look at the intersection of policy, innovation, and public perception. (00:00) Introduction to Drug Pricing in the US (00:23) Broad Healthcare Topics and Open-Ended Discussion (02:37) COVID-19 Vaccines: Successes and Public Perception (06:21) The Evolution of COVID-19 and Vaccine Efficacy (07:59) Public Policy and Vaccine Mandates (13:10) Impact of School Closures and Public Sentiment (19:23) NIH Funding and the Importance of Basic Research (25:04) Challenges in Science Funding and Public Perception (35:19) Government vs. Private Investment in Science (36:40) Operation Warp Speed: A Case Study (39:07) Antibiotic Resistance Crisis (43:22) The Drug Pricing Debate (44:05) Challenges in Drug Discovery (54:06) Regulatory Hurdles in Medical R&D (58:06) The Future of Drug Development (01:04:19) Concluding Thoughts Executive Producer: Rashad Assir Producer: Leah Clapper Mixing and editing: Justin Hrabovsky Check out Unsupervised Learning, Redpoint's AI Podcast: https://www.youtube.com/@UCUl-s_Vp-Kkk_XVyDylNwLA

    The Autism Little Learners Podcast
    #122 - Power Struggles and the Pressure to Follow Through With Dr. Hayley Crain

    The Autism Little Learners Podcast

    Play Episode Listen Later May 13, 2025 62:12


    In this episode, I chat with Dr. Hayley Crane about supporting autistic and ADHD learners in ways that are truly affirming and compassionate. We dive into how visual supports and predictable routines can reduce anxiety, ease transitions, and help kids feel more confident and secure throughout their day. We also explore what to do when power struggles pop up, how to better understand the emotional fatigue that can follow a long day of navigating demands, and the importance of flexibility and connection in our interactions. Hayley and I talk about why it's helpful to reduce verbal demands—like asking fewer questions and making more observations—and how honoring each child's deep interests can boost engagement and build trust. This conversation is packed with real-world strategies for educators and parents, along with gentle reminders to care for yourself as you care for your students or children. It's all about creating supportive, responsive environments where autistic kids can thrive. Bio:  Dr. Hayley Crain is a clinical psychologist, adjunct professor at the University of Wisconsin-Madison, and mom of two. She blends personal lived experience with clinical expertise to support neurodivergent kids and their families through inclusive, practical strategies. Dr. Crain holds a doctorate from The Chicago School and a master's from Columbia University. She's worked with top institutions across the U.S., including the CDC's SEED study, the May Institute, Children's Hospital Colorado, and the Waisman Center. Now back in her hometown, she runs Haven Psychology, offering neuroaffirming therapy, coaching, and assessments—always with empathy, real-life tools, and a touch of humor, informed by her own experiences with ADHD, dyslexia, and anxiety. Links:  Dr. Hayley Crain's website:  https://www.drhayleycrain.com/ IG: https://www.instagram.com/drhayleycrain/ Takeaways Power struggles can be minimized by picking battles wisely. Flexibility is crucial in supporting neurodivergent children. Understanding behavior as communication is key to effective support. Using interests can enhance engagement and learning. Transitions can be challenging for neurodivergent children. Visual supports can aid in understanding routines and transitions. Acknowledging a child's protest is important for their communication. Creating a supportive environment can reduce anxiety during transitions. Visual supports can be crucial for helping children transition smoothly. Predictable routines can create a sense of security for kids. An All Done Bucket is a valuable tool for ending activities. Repetition and visual cues are essential for memory retention in children. After school restraint collapse is a common experience for neurodivergent children. Teaching executive functioning skills can start at a young age. Connecting with children can be done without asking questions. Less talking can lead to better engagement with children.    You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook

    Grounded in Maine
    145: Diana Stobo: Multi-Faceted Wellness Visionary

    Grounded in Maine

    Play Episode Listen Later May 13, 2025 60:13


    I totally cheated and used most of what I got in Diana's Bio, because I just couldn't even try to do better - she is just that varied and awesome! This conversation went deep, and I got a little uncomfortable when the questions turned to me... But she is SO easy to talk to, because she's REAL; she's BEEN THERE, and made it through. A luxury hotel, 15 best selling books and more - Diana Stobo is the whole packageDiana Stobo is a visionary in the global health and wellness industry, celebrated for her transformative approach to gut health and holistic living. Diana's personal journey toward wellness began with her own health struggles. After shedding 100 pounds through mindful eating, detox, and a focus on gut health, she became a passionate advocate for others, inspiring thousands to embrace healthier, more vibrant lives. Diana is not only an advocate for health but is a successful female entrepreneur who deeply understands the mental and physical tribulations of women in business and everyday life. Diana is the founder and CEO of The Retreat Costa Rica, a multiple award winning, luxury wellness hotel and spa in Costa Rica. The Retreat offers cutting-edge holistic healing with Ayurveda practices, five-star luxury features, 2 star Michelin chef, and local farm-to-fork, high-vibration food grown on the premises to nourish and elevate well-being. Diana's vision is a life-changing experience where guests can reset their internal balance in a nurturing environment designed to ignite and heal the body, mind, and soul.The best-selling author of Get Naked Fast, and publisher of 15 health and wellness books, Diana is a trusted authority on digestive health, hormone balance, weight management, and aging well. Her work has been featured in major media outlets. Diana Stobo continues to be a trailblazer in the wellness world, driven by her belief in the power of healing from within and her desire to help others uncover their own path to health and vitality.Find ALL things Diana on her website: https://dianastobo.com/You can find Diana on her vibrant Instagram here: https://www.instagram.com/dianastobo?igsh=MXhvZGkwZ3psdzB4You can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

    The 5 AM Miracle Podcast with Jeff Sanders
    What Choice Will You Make Today that You Will Anniversary-ize in the Future?

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 12, 2025 36:11


    Episode SummaryI discuss how to make significant choices today that you will want to remember tomorrow..Show Notes Pagejeffsanders.com/580.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    George Buhnici | #IGDLCC
    MÂNCAREA ROMÂNILOR? - Importăm Ceapă și Fasole, „cultivăm” GĂINĂRII - EMIL TURDEAN #IGDLCC

    George Buhnici | #IGDLCC

    Play Episode Listen Later May 12, 2025 100:29


    Emil Turdean ne-a povestit direct despre problemele agriculturii românești, de la birocrație și lipsa de finanțare pentru proiecte serioase, la risipa subvențiilor europene pe "găinării" și importul masiv de alimente de bază. Am înțeles că se poate face performanță și calitate prin asociere și investiții inteligente, dar ne lovim de mentalități vechi și legi neclare, deși ar trebui să fim recunoscători că putem face agricultură într-o țară liberă.IGDLCC înseamnă Informații Gratis despre Lucruri care Costă! Totul ne costă dar mai ales timpul așa că am făcut această serie pentru a mă informa și educa alături de invitați din domeniile mele de interes. Te invit alături de mine în această călătorie. Mi-am propus să mă facă mai informat și mai adaptat la schimbările care vin. Sper să o facă și pentru tine.

    Therapy For Your Money
    Episode 179: From Contractors to Employees — What Therapists Need to Know

    Therapy For Your Money

    Play Episode Listen Later May 9, 2025 25:13


    Episode SummaryThinking about switching your group practice from 1099 contractors to W-2 employees? You're not alone—and you're not crazy for feeling overwhelmed by it.In this episode, Julie talks with group practice owner and consultant Amy Dover about her real-life journey making this transition. Amy shares what triggered the change, the surprises along the way, and what she wishes she knew from the start. Labor laws, compensation shifts, team dynamics, and aligning your business model with your values...it's all in this episode!Here's why this episode is a must listen:You'll learn what to expect (including some hard truths) when you make the W-2 switchYou'll understand how misalignment between your business model and operations can shrink your profit marginYou'll get honest insight into what happens after the dust settles—and why Amy has no regretsEpisode Highlights 00:45 – Why this is one of the most requested topics among therapists 02:00 – Amy's rapid growth—and early red flags 03:40 – The legal wake-up call: “This is a W-2 setup in disguise” 05:50 – Choosing alignment: why Amy shifted to employees 07:15 – Rolling it out: legal prep, communication, and transparency 08:30 – When kindness isn't enough to avoid legal risk 10:00 – The emotional weight of leadership and unexpected team changes 11:50 – Over half the team left—what Amy learned through attrition 16:00 – Julie: “We can't invest in growth if the numbers don't work” 18:20 – “No one keeps their full fee”—a reality check for therapists 20:00 – Life after the storm: alignment, faith, and steady referrals 22:00 – Transition timelines: why 12+ months is realistic 23:00 – Julie and Amy: the sooner you decide, the smoother it goes ResourcesWise Practice Consulting – Amy Dover's Bio & ServicesMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/Academy Podcast Production and Show Notes by Course Creation StudioGet our free KPI tracker to see how you practice measures up to others in the industry! www.therapyforyourmoney.com/kpi

    BioCentury This Week
    Ep. 295 - Bio€quity Europe 2025 Preview

    BioCentury This Week

    Play Episode Listen Later May 9, 2025 28:34


    This year's Bio€quity Europe conference — the 25th edition of the event — will focus on what's next for Europe amid biotech's current complex moment, Editor in Chief Simone Fishburn said on a special edition of the BioCentury This Week podcast previewing the meeting, which kicks off May 12 in Bruges, Belgium. McKinsey & Co.'s Alexandra Zemp and Henk Joos, an investment specialist at Medvia, which fosters health innovation in Flanders, joined BioCentury to discuss the state of Belgium's biopharma ecosystem and preview some of the conference's networking events, fireside chats and panel discussions. Claire Macht, portfolio director, Europe, of BioCentury's conference partner EBD Group, also joined the podcast to detail what to expect in terms of one-on-one partnering meetings at the event.Bio€quity Europe 2025 is sold out, but space on the waitlist remains, and digital passes are available. See the conference website for more information.View full story: https://www.biocentury.com/article/655883#biotech #biopharma #pharma #networking #LifeScience00:00 - Introduction01:25 - What's Next for Europe?06:58 - Belgium's Biotech Ecosystem10:29 - McKinsey on European Biotech15:27 - Partnering, Panels of NoteTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

    The 5 AM Miracle Podcast with Jeff Sanders
    Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 8, 2025 38:03


    Episode SummaryI discuss how to organize everything that matters with a particular focus on your digital junk drawer..Show Notes Pagejeffsanders.com/579a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
    Doctrine & Covenants 46-48 Part 1 • Prof. Danny Ricks • May 12-18 • Come Follow Me

    Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway

    Play Episode Listen Later May 7, 2025 67:28


    How do we seek “the best gifts?” Professor Danny Ricks explores the Saints early days in Kirtland, the nature of spiritual gifts, and the importance of welcoming all to the Restored Church.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC220ENFrench: https://tinyurl.com/podcastDC220FRGerman: https://tinyurl.com/podcastDC220DEPortuguese: https://tinyurl.com/podcastDC220PTSpanish: https://tinyurl.com/podcastDC220ESYOUTUBEhttps://youtu.be/SnhRyb_djHUALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 - Part 1 - Professor Danny Ricks04:10 Bio of Danny Ricks05:53 Come, Follow Me Manual09:53 Gifts of the Spirit and persecution12:29 Allowing all to attend13:50 D&C 46:3-6 - Could the Lord be clearer?14:50 D&C 35:17 - Jesus wants smokers, drinkers, and sexists.18:48 You had better follow the Holy Ghost21:34 Satan preys on Imposter Syndrome27:36 A bishop in overalls31:52 Meetings directed by the Spirit35:11 Gratitude is a cure-all39:17 Understanding comes with time42:51 Seeking spiritual gifts47:27 Administrative gifts 50:55 Elder Packer “Our Moral Environment”53:15 A spiritual autopsy55:47 The love of a comma59:13 Nodding at Nephi1:01:00 Given to believe1:03:41 Varieties of gifts1:07:17 End of Part I - Professor Danny RicksThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications Director"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

    ATSW The Escape Pod
    The Fondor FUX – ATSW The Escape Pod - Episode 222

    ATSW The Escape Pod

    Play Episode Listen Later May 7, 2025 90:59


    The Fondor FUX  –  ATSW The Escape Pod - Episode 222 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will  join our heros Don  “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars.In this weeks Episode: This week The guys ANDOR season 2 drop 2 …. And some other stuff then Kellie says Penis and giggles #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/47668730480558   

    Habits and Hustle
    Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know

    Habits and Hustle

    Play Episode Listen Later May 6, 2025 57:42


    What if smartphones are causing the youth mental health crisis? In this episode of the Habits and Hustle podcast, I talk with social psychologist Jonathan Haidt, as he reveals how the "great rewiring of childhood" between 2010-2015 led to alarming increases in anxiety and depression among children and teens. We discuss how we've created a contradictory world of overprotection in real life but underprotection online, leaving children vulnerable to predators and mental health challenges. We also dive into why play is essential (he calls it "Vitamin P"), how technology fragments attention spans, and why collective action is our best hope for change. Jonathan Haidt is a social psychologist, Professor at NYU, and co-founder of Let Grow, an organization dedicated to promoting childhood independence. His books include "The Anxious Generation" and "The Coddling of the American Mind." What We Discuss:  04:59 The Anxious Generation: Understanding the Rise of Anxiety 10:00 Social Media's Impact on Girls vs. Boys 14:46 The Importance of Play in Child Development 25:04 The Concept of Anti-Fragility in Children 27:56 The Importance of Risk in Child Development 32:18 The Case for Phone-Free Schools 33:55 The Impact of Technology on Education 36:08 Declining Test Scores and Educational Equity 39:46 The Dangers of Multitasking 41:12 Screen Time: Good vs. Bad Uses 43:17 Social Skills and Mental Health Crisis 44:43 The Challenges Boys Face Today 58:56 The Dangers of Social Media Platforms 01:00:49 Resources for Parents and Educators …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jonathan Haidt: Website: https://jonathanhaidt.com/ https://www.afterbabel.com/ https://letgrow.org/ https://www.anxiousgeneration.com/  Instagram: https://www.instagram.com/jonathanhaidt/

    The ThinkOrphan Podcast
    Wrestling with the Problem of Evil with Dr. Chris Palmer

    The ThinkOrphan Podcast

    Play Episode Listen Later May 6, 2025 47:15


    War. Famine. Poverty. Violence. Natural Disasters. Working in humanitarian spaces puts us up close and personal with some of the worst kinds of evil and suffering. In the face of it all, we follow a God who is both all good and all powerful. How do those two realities compute? It's a quandary that has been around a long time and we've invited Southeastern University's Dr. Chris Palmer onto the show to help us think biblically and theologically when we're faced with the problem of evil. From the killing fields in Polpot's Cambodia to earthquakes in the Middle East, we wrestle the reality of pain while clinging to God's goodness and embracing the mystery. Support the Show Through Venmo - @canopyintl Podcast Sponsors The M.A. in Global Development and Justice program at Jessup University prepares students to work across the nexus of justice, community development, and peacebuilding. Learn More About The MAGDJ Online Program Join Camino Quest for a spiritual pilgrimage with other pilgrims on the ancient and amazing Camino de Santiago in Spain. Visit Camino Quest Online Resources and Links from the show Dr. Palmer's Bio at Southeastern University Online Conversation Notes Chris being confronted with the evil of the killing fields in Cambodia How do we describe and define what evil is substantively Juxtaposing suffering that takes place in the natural world with the suffering caused by human agency The differing theodicies in seeking to understand God's justice The imperative of prayer to have our hearts conformed to God's heart Theme music Kirk Osamayo. Free Music Archive, CC BY License

    The 5 AM Miracle Podcast with Jeff Sanders
    6 Months Sober: My Journey to a New Beginning Without Alcohol

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 5, 2025 31:33


    Episode SummaryI discuss my journey with alcohol and how my new sober life is unfolding..Show Notes Pagejeffsanders.com/579.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Habits and Hustle
    Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse Aging

    Habits and Hustle

    Play Episode Listen Later May 2, 2025 17:22


    While everyone seems obsessed with protein intake, could the true secret to better health be something most Americans are ignoring? In this Fitness Friday episode, I talk with Kris Gethin about the importance of fiber and why we all need it.  We also dive into longevity hacks like how Gethin reduced his biological age to 26 years old, why a 10-day silent meditation retreat was his most challenging but effective longevity practice, and the benefits of peptides like epitalon for telomere health.  Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method.  What we discuss:  The importance of fiber in diet (95% of Americans don't get enough) Why fiber should be prioritized over protein for better nutrient absorption Biohacks for reversing biological age Kris's 10-day Vipassana silent meditation retreat experience How Kris reduced his biological age to 26 years old EMF mitigation practices EBO2 blood filtration therapy for removing toxins Perspective on NAD supplementation (preferring trickle dosing over IV Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin:  Website: https://www.krisgethin.com/  Instagram: https://www.instagram.com/krisgethin/  Youtube: https://www.youtube.com/krisgethin  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    The 5 AM Miracle Podcast with Jeff Sanders
    I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 1, 2025 34:04


    Episode SummaryI discuss an essay I submitted to NPR's show and how my belief in extremes has shaped my decision-making for nearly my entire life..Show Notes Pagejeffsanders.com/578a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Habits and Hustle
    Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career

    Habits and Hustle

    Play Episode Listen Later Apr 29, 2025 71:09


    Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss:  (00:00) Confidence and Self-Worth  (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home  Instagram: https://www.instagram.com/amychapman/?hl=en

    Habits and Hustle
    Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing

    Habits and Hustle

    Play Episode Listen Later Apr 25, 2025 16:08


    Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health.  Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.  What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    Habits and Hustle
    Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills

    Habits and Hustle

    Play Episode Listen Later Apr 22, 2025 55:44


    Ever wonder what really makes someone stand out in today's competitive job market? In this Habits and Hustle podcast episode, I am joined by Colleen Pelly, CEO and founder of Linchpin, to discuss the traits that make candidates truly hireable beyond just technical skills. We dive into why self-awareness and emotional intelligence matter more than talent alone in the hiring process. We also explore the changing workplace landscape post-COVID, why flexibility has become non-negotiable for many workers, and which overlooked career paths offer surprising financial rewards without requiring extensive education. Colleen Pelly is the founder and CEO of Linchpin, a purpose-driven recruitment agency that helps match companies and talent across multiple industries. With experience spanning retail, tech, automotive, and cannabis sectors, she has held key recruitment roles at major brands including Tesla and lululemon, where she developed expertise in full-cycle recruitment from entry-level to executive positions.  What We Discuss:  (01:00) The Importance of Self-Awareness in Hiring (10:39) Building Corporate Culture Through Hiring (16:09) Navigating the Recruitment Industry (24:10) Essential Skills for Recruiters and Entrepreneurs (31:36) The Impact of Flexibility on Employment (43:31) Navigating Generational Changes in Hiring (55:05) Discover Linchpin Co on Social Media …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Colleen Pelly: Website: https://www.thelinchpinco.com/  Instagram: https://www.instagram.com/thelinchpinco