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Episode SummaryI discuss a dozen strategies to get more done, including the ones I use everyday..Show Notes Pagejeffsanders.com/599a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm joined by Dr. Burhan Chaudhry, MS neurologist and clinical lead at Bristol Myers Squibb, to discuss CAR-T cell therapy which is an innovative treatment currently enrolling in clinical trials for multiple sclerosis (MS). We dive into how CAR-T cell therapy targets B cells within the central nervous system, offering hope for both relapsing and progressive MS. Dr. Chaudhry explains what sets CAR-T apart from traditional disease modifying therapies, how to get involved in MS clinical trials, and what participants can expect throughout the process. Whether you're newly diagnosed or living with MS for years, join us for empowering strategies, expert advice, and the latest updates on breakthroughs in MS treatment! Bio on Burhan Chaudry: Dr. Burhan Chaudhry is a MS neurologist and clinical lead at Bristol Myers Squibb. His sister was diagnosed with MS when he was in medical school. This inspired him to pursue Neurology. A few years after Burhan was diagnosed with MS as well. After becoming a MS neurologist, Burhan has treated MS patients both in the US and internationally. He is currently clinical lead for a global clinical trial evaluating a novel cell therapy across the MS spectrum. Resources mentioned in this episode: Website to view CAR-T info: https://www.cartautoimmune.com/ ECTRIMS 2025 Results/Report: https://distribute.congrex.com/from.storage?image=rqetJOF1YXChDh_STAPoNpjPhysyG76sohBKnHJhR-TsF3Mvxzx13zdmic5t9umH0 Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi about goal setting, navigating change, the importance of mentors, how she gets through the later miles of a race, and more! [powerpress] Bio:. Alexi Pappas was an NCAA All American athlete at Dartmouth College and the University of Oregon. She is a dual citizen and represented Greece in the 2016 Olympics setting a 10,000 meter national record. She has served as a guide runner for a para-athlete named Lisa Thompson in marathons and triathlons and is still chasing her own running goals. Her first book is called, 'Bravey: Chasing Dreams, Befriending Pain, and other Big Ideas' and she is currently at work on her second book. She hosts the Mentor Buffet Podcast and makes her home in Los Angeles where she loves running trails. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters: Getting out there. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town! [/box]
Zach sits down with Mike and Kim Anderson, coaches and founders of Blended Family Breakthrough https://www.blendedfamilybreakthrough.com/ , to talk about one of the hardest relationship challenges couples face, making a blended family work. After marrying in 2001, Mike and Kim found themselves struggling to balance parenting roles, discipline, and loyalty in a home that combined Kim's daughter from a previous marriage with their two biological children. What began as love quickly became a crash course in blended family dynamics, emotional triggers, and communication breakdowns. Now, through their coaching practice and podcast, they help other couples avoid the painful mistakes they made. They share key principles like “connection before correction,” learning how to define shared values, and understanding the emotional traps that can divide couples, like the trapped teammate and stranded stranger dynamics. This episode offers a roadmap for couples trying to bring unity, clarity, and compassion to blended family life. Connection before correction - Step-parents should focus on building trust and emotional connection before taking on discipline. Parent from partnership - Couples must agree on shared values and expectations before implementing household rules. The “trapped teammate” dynamic - Bio parents often feel torn between loyalty to their child and loyalty to their spouse. The “stranded stranger” dynamic - Step-parents may feel like outsiders in their own home when bonds between bio parent and child are strong. Define shared values clearly - The same word (like “respect”) can mean different things to each partner; clarity prevents conflict. Bio parents lead discipline - Children accept correction better when it comes from the parent they already trust. Hope is part of the process - Healing and harmony take time, but strong remarriages can model healthy relationships for the next generation. Founders of Blended Family Breakthrough https://www.blendedfamilybreakthrough.com/ , Mike and Kim are coaches, authors, and hosts of the Blended Family Breakthrough Podcast https://www.blendedfamilybreakthrough.com/podcast. Drawing from their own challenges and victories, they help couples strengthen their marriages, unite as parents, and build thriving blended families. Key TakeawaysGuest InfoMike and Kim Anderson Learn more about your ad choices. Visit megaphone.fm/adchoices
Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn't estrogen but it's misinformation?Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren't the enemy. They're part of what keeps your brain, bones, and metabolism resilient as you age.We talk about why so many women are misled into avoiding estrogen, why it's never “too late” to find balance, and how adrenal and thyroid health fit into the bigger hormonal picture. You'll also hear her take on bioidentical hormones, proper testing, and why chasing symptoms without addressing root causes rarely works.Tune in to learn how to make informed, confident choices about your hormones without fear, hype, or confusion.Episode Timeline: 00:00 – Podcast Preview01:21 – Podcast Intro05:25 – How Dr. Sharon Stills Began Focusing on Menopause11:34 – Why She Takes a “Hormone-First” Approach to Healing16:13 – Myth #1: It's Too Late to Start Hormone Therapy19:56 – Myth #2: Perimenopausal Women Should Avoid Estrogen23:28 – Myth #3: Healthy Adrenals Can Replace Sex Hormones26:52 – The Truth About Hot Flashes and “Natural” Menopause30:33 – Myth #4: Estrogen Causes Cancer35:32 – How Dr. Stills Tests Hormones Accurately39:18 – The Role of Thyroid and Adrenal Testing40:28 – The Power of Castor Oil Packs for Detox and Lymph Flow43:07 – Where to Find Dr. Sharon Stills44:57 – Dr. Eric's Post-Episode Commentary51:29 – Podcast Outro About Dr. Sharon Stills:Dr. Sharon Stills is a licensed Naturopathic Medical Doctor and graduate of The Sonoran University (2001). For over 20 years, she's helped women navigate perimenopause and menopause through natural, evidence-based care. Creator of the RED Hot Sexy Meno(pause) Program and host of the Mastering Your Meno(pause) Transition summit, she combines European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement to help women regain vitality. Dr. Stills has lectured internationally, contributed to Women's Health Network, and served on the boards of the Bio-Regulatory Medicine Institute and UCLA's Archive of Healing. In 2025, she'll open the Lasting Wellness Center in ScottsdalFree resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
Episode SummaryI discuss how to achieve any goal by tracking the progress that actually leads to success..Show Notes Pagejeffsanders.com/599.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shownotes Terry's “grid” that reveals how your trauma shows up in relationships The difference between individual empowerment and relational empowerment Which quadrant of the grid Layla is on and how she got there Why Terry calls our relationships our “biosphere” Terry's best advice for shifting out of anger and into connection A powerful guided boundary practice to follow along with Bio Terry Real is an internationally recognized family therapist, speaker and best-selling author committed to helping you build the lasting, loving relationships you deserve. The author of four books, including the recent New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship, Terry knows how to lead people on a step-by-step journey to greater intimacy and personal fulfillment. His revolutionary approach to couples therapy, Relational Life Therapy (RLT), underpins all of his books, courses and teachings. RLT equips people with the powerful relational skills they need to make love work and cultivate authentic connections – to themselves, each other and the planet as a whole. A former senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples and fellow therapists. His extraordinary ability to save couples on the brink of divorce garnered Terry the reputation of “the turnaround guy,” and demand from other therapists to learn his RLT method skyrocketed. To bring the remarkable results of RLT to as many people as possible, Terry established his Relational Life Institute. To date, thousands of mental health practitioners have benefited from a whole new perspective on couples therapy that has transformed their clients, their practice and their own relationships. Terry is passionately committed to empowering us all with the essential relational skills for meaningful relationships. Learn more about Terry's work on his website and take his FREE quiz. Timestamps 00:00:56 - Guest introduction 00:01:12 - What Terry's book Fierce Intimacy taught Layla 00:05:03 - Sign up for Layla's newsletter at LaylaMartin.com 00:05:43 - Terry shares the work that inspired his grid 00:07:00 - Terry's “grid” that reveals how your trauma shows up in relationships 00:09:47 - Why we have a hard time centering our own self-esteem 00:11:21 - Terry gives a real life example of self-esteem 00:15:33 - How to get out of one down or one up on the grid 00:21:10 - Say whatever you have to say, but do it from the heart 00:23:55 - Individual empowerment vs relational empowerment 00:26:10 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:28:41 - Why Terry believes that our relationships are our biosphere 00:37:54 - Unlock your deepest pleasure with MOOD SEX MAGIC™ Elixir 00:38:42 - Layla reveals which quadrant she is in on the grid 00:46:36 - What allowed Layla's pain and desperation to finally dissolve 00:48:52 - Terry guides Layla through an inner child exercise 00:57:45 - Discover your sexual potential inside VITA™ Sacred Sexuality 01:01:38 - The mysticism of marriage 01:07:55 - How Layla chose to be happy no matter what her partner is doing 01:10:50 - Guidance on how to shift out of anger 01:15:44 - Terry guides Layla and listeners through a boundary exercise 01:20:53 - Take Terry's quiz to find out where you are on the grid 01:22:08 - Conclusion
¡Comunidad! Esta #NocheParanormal recorreremos los Cementerios Malditos del mundo.Prepárense para escuchar a César Parra, quien nos revelará los secretos del Cementerio de Limache y Los Andes, y nos hablará de la Capilla verde en Santiago. Exploraremos leyendas de niños, vampiros, y los ataúdes que se mueven solos en cementerios.También revisaremos las últimas evidencias de OVNI grabadas durante las inundaciones de Veracruz, el enigmático caso de Torenza , y el fallecimiento de Ace Frehley, guitarrista de KISS.¡Acompáñenme a una noche repleta de misterios paranormales!
Dr. Jeff Redlin grew up in Adrian, Michigan, where he was saved at the age of seventeen. Realizing God was calling him into full-time vocational Christian ministry, he attended Pensacola Christian College, where he studied youth ministries. After receiving his degree (B.A.) from PCC, he became part of the church staff at Campus Church and was our youth pastor for fifteen years. His wife, Julie, grew up in Pensacola. She and Jeff met at Campus Church and were married in 1992.In 2003, Pastor Redlin accepted the call to be Senior Pastor at Front Range Baptist Church in Fort Collins, Colorado, where the Redlins, with their son Conner, served for nearly 15 years. There the Lord gave Pastor Redlin an active ministry of preaching, counseling, teaching high school Bible, reaching out to the community, and encouraging his church family. Pastor Redlin has also spoken in camps, conferences, and special meetings across the U.S. and around the world.In 2018, Pastor Redlin and his wife had the wonderful privilege of returning to Pensacola to carry on the work the Lord was advancing through the ministry of Campus Church. Campus Church was the place they had called “home” for many years and took it as a special honor to return to serve as the senior pastor. Pastor Redlin serves Campus Church with a background full of diverse experience and with proven faithfulness.//Bio taken from campuschurch.com.
Episode SummaryI share a few hard truths about your schedule, priorities, and the necessity of frequent exercise..Show Notes Pagejeffsanders.com/598a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this fascinating episode of Quantum Minds TV, Dr. Theresa Bullard sits down with world-renowned author and consciousness researcher Lynne McTaggart to explore the quantum science behind intention, the hidden potential within our DNA, and how consciousness shapes reality itself.Together, they bridge the worlds of ancient wisdom and modern physics, uncovering the real “magic” of how thought, light, and intention interact to create transformation, both personally and collectively.From spontaneous healings in group intention experiments to the growing scientific understanding of quantum non-locality, this episode reveals how the power of consciousness may hold the key to humanity's next great evolution.Discover how service, group coherence, and intention can literally change lives and why what used to be called “magic” might simply be science we're finally beginning to understand.
Majorie Ray, scienitist and Urantia Book student, joins us to talk about the Nov 6 and 7, 2025 Scientific Symposium (sponsored by the Urantia Foundation)We discuss current events, the growth of the revelation, her recent trip to various Urantia community events, as well as in Israel, and the future of the fifth epochal revelation.Bio on file:Marjorie Ray is a retired biochemist who was given The Urantia Book over 45 years ago. Jim Mills, also a trained scientist, was an early and profound influence upon her studies. After graduate school in Florida, Margie became a scientist at The University of Alabama Birmingham. Having participated in some of the largest science endeavors on this planet, including six NASA Space Shuttle missions, a Soyuz, and one SpaceX mission to Space Station, Margie continues to find coherence in both science and personal religious experience as revealed in The Urantia Book. Now into her seventh decade, she hopes to be of more service to the Urantia Book community.
Football is here !!! – ATSW The Escape Pod - Episode 232 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will join our heros Don “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys talk about football and some movie and games news but mostly football and kellie says penis #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055
Snoochless in Space – ATSW The Escape Pod - Episode 233 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will join our heros Don “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys talk about football and some movie and games news but mostly football and kellie says penis #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055
Mexican Sexchange Results !!! – ATSW The Escape Pod - Episode 234 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will join our heros Don “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys talk about Donna's trip to mexico and some movie and games news but mostly football and kellie says penis #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055
3i/Atlas Bros – ATSW The Escape Pod - Episode 235 This aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveThe Escape Pod is a place where friends gather to talk about all things geekYou will join our heros Don “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time talking about everything pop culture past present and future. You will always get a positive environment to spend with people that love the things you do, so dive in and talk geek and always the boys will talk Star wars. In this weeks the Guys talk about Alien space craft and other floating rocks and kellie says penis #biglovinanddondellasnoochanddragonbuddy#podcast #parentaladvisoryexplicitcontent#stormtroopers #troopers #nerds #geeks #atswtheescapepod #fun #funny #getaway #goodtime #escape #atswfamily #Escape #Shenanigans #GeekOut #podcast #DonDellaSnoochBradyBigLovinandDragonbuddy #StarWars #PopCulture #SnickerGetYourIshTogetherThe EscapePod Join the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:Bio.link/atswtheescapepodFollow our sister pod Stranger Things Has Happened at Bio.link/strangerthhpodWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4766873048055
Is the future of biotech innovation at risk because of workforce shortages? In this episode, host Elaine Hamm, PhD, talks with Van Ton-Quinlivan, MBA, CEO of Futuro Health and host of the WorkforceRx podcast, about how the biotech and healthcare industries can overcome the growing workforce crisis. Together, they explore how intentional workforce development, stackable credentials, and stronger partnerships between industry and education can help close the talent gap and create a more diverse, sustainable pipeline of healthcare professionals. In this episode, you'll discover: Why workforce shortages—not funding—may be the biggest threat to healthcare innovation. How stackable credentials and education partnerships can expand access to biotech and allied health careers. Strategies for building a diverse and future-ready workforce that keeps innovation moving forward. Tune in to hear how biotech and healthcare leaders can tackle the talent crisis head-on and build a stronger, more resilient future for innovation. Links: Connect with Van Ton-Quinlivan, MBA, and check out Futuro Health and the WorkforceRx podcast. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Check out the California Health Workforce Education and Training Council, Genentech, Kaiser Permanente, and NextFlex. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.
Chris Como is one of the leading golf instructors in the world. Recognized as a Golf Digest Top 5 Teacher in America and Golf Magazine Top 100 Teacher, Chris is featured on The Golf Channel on his instructional shows: Como Concepts, Swing Expedition and Golf Versus... Chis also runs Chris Como Golf in Dallas and joins Mark Immelman to elaborate on his holistic approach to golf instruction and game improvement. He dives into: Nutrition, Hydration and Bio-hacking Biomechanics in Golf Instruction Golf Swing Matchups Golf DNA and Understanding Personal Strengths and Weaknesses Low Risk Game and Golf Swing Adjustments Golf Swing Aesthetics vs Performance Patience in Game Improvement "Blind Spots" in a Player's Game Shot Patterns, Shot Distribution and Commensurate Golf Swing Adjustment "No-Go Zones" in Swing Adjustments Adding "Clean" Speed for More Power, and Beneficial Practice Time Allocation Chris also shares personal insights from his work with Xander Schauffele, Bryson DeChambeau and Tiger Woods as he discusses game improvements. Download and share with your friends, and go and watch Chris and Mark on YouTube - search and subscribe to Mark Immelman.
In this deeply moving episode of The Human Experience, host Jennifer Peterkin welcomes Cheryl Wilder, who shares her remarkable journey of survival, accountability, and transformation following a tragic car accident at age 20 that changed the course of her life.Cheryl recounts the night of the crash that left her friend severely injured and led to her being charged with manslaughter. She speaks with honesty about the trauma, shame, and legal challenges that followed—and how those painful experiences became catalysts for healing and self-discovery. Through creativity, poetry, and intentional inner work, Cheryl found a way to rebuild her life, redefining what it means to take responsibility, process grief, and embrace the complexity of the human experience. ⚠️ Content Warning: This episode contains discussions of alcohol use, trauma, and grief related to a fatal car accident. Listener discretion is strongly advised. Key Takeaways: ● Cheryl’s life was transformed by a tragic car accident at age 20. ● The role of alcohol and decision-making in shaping life-altering events. ● Legal consequences and the emotional toll of facing manslaughter charges. ● Living with shame, guilt, and the challenge of public judgment. ● The concept of post-traumatic growth and what it means to heal after devastation. ● Navigating family dynamics, isolation, and societal perceptions of drinking and driving. ● The coexistence of grief, remorse, and hope—learning to hold duality with grace. ● The importance of creativity, self-expression, and poetry in recovery. ● Intentional healing and the lifelong work of self-compassion and meaning-making. Interview recorded in North Carolina. Cheryl Wilder’s Bio:Cheryl Wilder is an author, coach, and motivational speaker whose life and work center around authenticity, accountability, and the power of healing through creativity. In her community, Cheryl co-leads the For Alamance Arts & Culture Team, chairs a county-wide student writing contest, and serves as a member-at-large for the North Carolina Poetry Society. She is the author of three poetry collections: What Binds Us (Finishing Line Press, 2017) Anything That Happens (Press 53, 2021) Singing Riptide (Press 53, 2025) As the founder of BornWilder LLC, Cheryl helps clients nurture awareness and accountability to develop deeper connection and belonging in their lives. As a speaker, she shares her own experiences with shame, forgiveness, and personal growth to inspire others to reclaim their stories. Connect with Cheryl Wilder:
Many were feeling whiplash from the headlines about Tylenol, pregnancy, and health, so Episode 64 was born. Then, questions flooded in, prompting this follow-up episode of the Nutritional Therapy and Wellness Podcast, which covers the most common questions listeners asked. Join host Jamie Belz and fellow NTP Nolan Gleich in this foundations-first, bio-individuality-driven practitioner and parent advocate response to cut through the noise with practical, hopeful, and doable steps for real families. You'll hear root-cause thinking (not “bandaid fixes”), how to build your “wellness web” of aligned practitioners, and simple daily changes that can make a meaningful difference. This episode is encouraging and actionable—perfect for any parent who wants clarity and calm. Questions answered: Tylenol & neurodevelopment: “How could acetaminophen be associated with neurodevelopmental concerns, and what might be happening biologically?” Glutathione support basics: “If acetaminophen depletes glutathione, what foundational supports (like NAC, vitamin C, selenium) are commonly discussed?” Folate forms, decoded: “What's the difference between folate, folic acid, L-methylfolate, and folinic acid?” Leucovorin & the FRAT test: “What is leucovorin and why do some clinicians use it in kids? What is the folate receptor autoantibody test (FRAT) and what does it screen for?” Prenatal picks: “Why do some parents look for prenatals with folate instead of folic acid?” Food-first options to support wellness: Plus sneaky ways to add organ meats to meals! Pregnancy comfort without Tylenol: “What are gentle ways to handle headaches, nausea, and body aches? Fever guidance for moms & kids: “When is comfort care enough, and what are simple hydration/electrolyte strategies that actually help?” Dyes & behavior: “Why do some families try an artificial-dye-free week (think Red 40, Yellow 5/6) and what swaps make it easy?” Building your support team: “How do I find practitioners aligned with a foundations-first approach and navigate conflicting advice with confidence?” Why you'll love it Empowering, not scary: Zero doom. Just clear next steps you can try tonight. Bio-individuality first: We honor that every mom, every baby, every child is different. Foundations before fads: Sleep, minerals, protein, movement, and gentle supports you can actually sustain. Hope, front and center: Realistic, compassionate guidance for families in the thick of it. Heads up: Nothing here is medical advice. Use this episode to spark empowered conversations with your trusted provider and tailor choices to your family. The Nutritional Therapy Association (NTA) Free Resources from The NTA NTA Health (Work with a practitioner through the NTA) NTA Practitioner Directory (Find an NTP or PHWC in your area or online) NTA Foundations of Healing Course Become a Nutritional Therapy Practitioner (NTP) Ep 4: Bio-Individuality Ep 6: Pottenger's Cats Ep 30: Generational Health Ep 37: Autism CAN Be Reversed –An Interview with Beth Lambert from Documenting Hope Ep 46: Wellness 101 – A Common Sense Start Ep 64: Tylenol, Autism, and Bioindividuality Documenting Hope DH on Acetaminophen and The Autism Connection DH on How Delayed Pediatric Developmental Milestones Are Being Normalized DH on How to Reduce Inflammation Without NSAIDs To Dye For Documentary https://www.aninconvenientstudy.com https://childrenshealthdefense.org The Uncensored Bookstore Book: Plaque: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases by Dr. Judy Mikovits Book: The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell & Thomas S. Cowan Book: Nourishing Traditions by Sally Fallon Please remember to hit SUBSCRIBE! Share with friends. Give us five-star reviews! Connect with us in the comments on Spotify!
Computation is killing the wet lab—and reshaping enzyme innovation in the process. Maria Fátima Lucas, CEO of ZYMVOL, shares how AI and physics-based simulation shrink enzyme discovery from 100 million sequence variants to fewer than 300 lab-tested hits—cutting timelines, risk, and cost by orders of magnitude.In this episode, Maria unpacks how ZYMVOL is making biocatalysis not just greener, but cheaper and faster—bringing clean chemistry to sectors previously priced out. From Europe's regulatory drivers to a bold product pivot into bio-based melanin, this is a rare look inside a deeptech company scaling with precision, not hype.Tune in for a fresh look at building ventures that last, not just raise.--- Hey Climate Tech enthusiasts! Searching for new podcasts on sustainability? Check out the Leaders on a Mission podcast, where I interview climate tech leaders who are shaking up the industry and bringing us the next big thing in sustainable solutions. Join me for a deep dive into the future of green innovation exploring the highs, lows, and everything in between of pioneering new technologies.Get an exclusive insight into how these leaders started up their journey, and how their cutting edge products will make a real impact.Tune in on…YouTube: https://www.youtube.com/@leadersonamissionNet0Spotify: https://open.spotify.com/show/7o41ubdkzChAzD9C53xH82Apple Podcasts: https://podcasts.apple.com/us/podcast/leaders-on-a-mission/id1532211726…to listen to the latest episodes!Timestamps:00:00 – Clean chemistry = mission02:41 – From pharma to enzymes05:07 – Bootstrapping for 6 years07:03 – AI + physics workflow10:55 – Why cost always wins11:15 – Regulatory bans as tailwind14:52 – End-to-end solution model19:31 – First hits in 3 months23:47 – Enzyme marketplace vision28:42 – Bio-melanin case study35:24 – Fundraising and futureUseful links: ZYMVOL website: https://zymvol.com/ZYMVOL LinkedIn: https://www.linkedin.com/company/zymvol/Maria Fatima Lucas LinkedIn: https://www.linkedin.com/in/fatimalucas/Leaders on a Mission website: https://cs-partners.net/podcasts/Simon Leich's LinkedIn: https://www.linkedin.com/in/executive-talent-headhunter-agtech-foodtech-agrifoodtech-agritech/
How do you build a city that's truly fair for all its residents? Plan Dulce Podcast Host Keyanna Ortiz-Cedeño, AICP talks to Andre Soucy, a Transportation Planner for OakDOT, whose mission is to secure the funding for projects that prioritize equality in transportation. He breaks down how cities secure multi-million dollar grants and explains his work managing Oakland's equity-driven Capital Improvement Program. Andre's passion for access and justice comes from his own roots as a Colombian/Venezuelan-American growing up in exurban South Florida. You'll hear how this Master in City Planning from UC Berkeley is shaping the future of urban areas.Bio and Links:Andre Soucy is a Transportation Planner for the City of Oakland's Department of Transportation (OakDOT). He holds a Bachelor of Science in Civil Engineering from the University of Florida and a Master in City Planning from UC Berkeley. He is a Colombian/Venezuelan-American from South Florida whose interest in transportation access and equity is based on his experience growing up in the exurban community of Loxahatchee, Florida. His work on OakDOT's Funding Strategy team involves pursuing grant funding to support multimodal capital projects across Oakland and updating the City's equity and data-driven Capital Improvement Program.Learn more about:https://www.linkedin.com/in/andrebsoucy?trk=blended-typeahead--------------------------------------Plan Dulce is a podcast by members of the Latinos and Planning Division of the American Planning Association. The information, opinions, and recommendations presented in this Podcast are for general information only. Want to recommend our next great guests and stay updated on the latest episodes? We want to hear from you! Follow, rate, and subscribe! Your support and feedback helps us continue to amplify insightful and inspiring stories from our wonderfully culturally and professionally diverse community.This episode was written and produced by Keyanna Ortiz-Cedeño and edited by Stefanie Esteban (She/They).Connect:Instagram:https://www.instagram.com/plandulcepodcast/ Facebook:https://www.facebook.com/LatinosandPlanning/Youtube:Subscribe to Plan Dulce on Youtube LinkedIn:https://www.linkedin.com/groups/4294535/X/ Twitter:https://twitter.com/latinosplanapa?lang=en—----
Episode SummaryI discuss how to overcome the hurdle of taking action when you don't feel like it..Show Notes Pagejeffsanders.com/598.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
En el primer programa de este bloque de «El mundo que se avecina» titulado «Transhumanismo, posthumanismo y humanismo integral», Albert Cortina presenta a Elena Postigo Solana, Filósofa y doctora en Bioética, y le invita a compartir cuál ha sido su trayectoria profesional, sobre todo en el ámbito del transhumanismo. Elena tiene una visión realista y reconoce que la tecnología y los avances tecnológicos no son malos, pero que hay que encauzarla prudentemente y con sabiduría, para no dañar a los vulnerables. Esos desarrollos científicos y tecnológicos nos hacen plantearnos si todo aquello que podemos hacer, con la ciencia y tecnología, lo debemos hacer.
Episode SummaryI discuss my latest update to my weekly review and how to optimize checklists at every turn..Show Notes Pagejeffsanders.com/597a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you feel called to work for yourself? In this episode, Willow explores the real path of self-employment for HSPs. The challenges, the breakthroughs, and the deep inner transformation that happens when you follow your truth. Discover why self-employment often tests us in the very areas we're here to transform, how to stay true to yourself when things get hard, and why authenticity is the greatest freedom of all. If you've ever wondered whether you're ready to take the leap, or what it really means to turn your sensitivity into your strength, this episode will help you see your path more clearly.Bio & Links - Willow McIntoshWillow is a facilitator, international speaker, and founder of Inluminance. He specialises in facilitating Highly Sensitive People (HSPs), to recognise their innate High Sensory Intelligence® An ability to perceive truth of self in others and the energetic patterns at play in their environment. His area of expertise is training HSPs to align their work and purpose with these unique perceptual gifts. Having facilitated change and transformation in thousands of HSPs for more than 9 years, he is committed to bringing the importance of the trait into mainstream awareness globally. Learn more at www.inluminance.com or book your free discovery call here - https://inluminance.com/book-a-call/
When couples stay together after betrayal, there's a difference between acceptance and resignation. Acceptance leads to hope and healing; resignation leads to disconnection and despair. In this episodeWhat acceptance vs. resignation really looks likeHow it shows up for both the betrayed and betraying partnerKey questions to help you discern where you arePractical steps to move from resignation into true acceptanceWe're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali Roderick Certified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie Hamby Certified Relational Recovery Coach MCLC, ACC, APSATS CPC, ERCEM-C Read Stephanie's Bio
Bio of Janet M. Taylor, Owner, Totally Organized, Inc. For the past 28 years, I have been assisting clients in creating a space that attracts more abundance, love, and happiness in their lives. My expertise includes transforming cluttered rooms into functional and creative spaces, organizing the personal and professional spaces of executives, and downsizing offices.As a speaker, I have presented at the Philadelphia Home Show and conducted workshops at the Philadelphia Federation of Teachers' Annual Conference. In 2020, I gave a webinar for a corporate client in New York that was attended by over 600 people.I have also hosted and produced the weekly podcast “Got Clutter? Get Organized with Janet” for over a decade, which has received over 1,000,000 downloads and was ranked the Number 2 Organizing Podcast. The show covers a variety of topics, including how to get organized before getting married, how to be an organized pet owner, and how to organize your pantry for better health.In addition to my speaking and podcasting experiences, I have appeared in two episodes of HGTV's “Mission: Organization” and was featured on “The Rachael Ray Show” as “The Clutter Free Queen.” My work has also been featured in various publications and I have been a guest on several podcasts.I am excited to be your partner on your journey towards living an organized life.
Vinene i afsnittet er skænket af Løgismose https://www.loegismose.dk/ Benyt rabatkoden ”VFB15” og få yderligere 15% rabat på hele webshoppen, inkl. de 2 smagekasser. Smagekasse med de tre vine her https://www.loegismose.dk/produkter/vin-for-begyndere-60-aars-vinhistorie/86840/ Smagekasse med seks vine her https://www.loegismose.dk/produkter/vin-for-begyndere-mere-smag-mere-historie/86841/ …………… I dagens afsnit skal vi tilbage tiden. Det skal primært handle om hvad vi danskere har drukket gennem de sidste 60 år med særligt fokus på året 1986 og frem til i dag. Hvordan var vinstilen og hvorfor har danskerne hældt de pågældene vine i glassene? Vi begynder dog i 1500-tallet, hvor danskerne begynder at få adgang til vin og tager lidt historik frem til 1986, hvor der altså sker ting og sager, som ændrer vores vinstils-præferencer. I 1996 sker der igen noget, som ændrer danskerne vin-præferencer, da oversøiske lande og Italien pludselig træder til og gør sit indtog i Danmark. Vi slutter i vores samtid med den “germanske genkomst”, hvor gamle vinstile jo faktisk allerede har fundet vej til 2025. De tre vine vi smager er IKKE eksempler på stilen fra dengang men nutidens modsætninger til de vinstile, der var på mode. Quizzen er tilbage og i anledning af efteråret er emnet høst. Quizzen er fra decanter.com Vi smager på 1) SAINAS, SILENTE, TINTO, RIBEIRA SACRA, 2022https://www.loegismose.dk/produkter/ribeira-sacra-silente-tinto/86570/ 2) La Spinetta,LANGHE NEBBIOLO - ØKO, 2023https://www.loegismose.dk/produkter/langhe-nebbiolo--oko/84993/ 3) Weingut Hajszan-Neumann , GRÜNER VELTLINER, ORANGE NATUR, BIO, 2023https://www.loegismose.dk/produkter/gruner-veltliner-orange-natur-bio/85099/ Bogen René omtaler: Gastronomiens spor i det danske samfund https://bibliotek.dk/materiale/gastronomiens-spor-i-det-danske-samfund/work-of:870970-basis:138120341?type=bog ..................... Køb vores nyeste bog "Bobler for begyndere og øvede" her: https://www.saxo.com/dk/bobler-for-begyndere_bog_9788773396568 Eller vores bog om vin her: https://www.saxo.com/dk/vin-for-begyndere_bog_9788773391303 Støt Vin for begyndere podcast her https://vinforbegyndere.10er.app/ Besøg os på Facebook og Instagram, hvor man kan se billeder af vinene og få tips til vin og mad sammensætning. https://www.facebook.com/vinforbegyndere https://www.instagram.com/vinforbegyndere Web: https://www.radioteket.dk/ Kontakt: radioteket@radioteket.dk Musik: Jonas Landin Lyt vores bog som lydbog her: Køb den her https://www.saxo.com/dk/vin-for-begyndere-og-oevede_lydbog_9788773397374
Tom held a Q&A. Topics included:-Can you please talk about ways to detox the body of aluminum from vax? One way our provider at the NBC recommends certain waters containing certain minerals, but we're hesitant because they come in plastic bottles. Are there other ways?-As a regular attended to the Wednesday webinar, which I enjoy immensely, I would like to know from a New Biology perspective what are stem cells, are they really a thing, and if so what is meant by stem cell therapy?-With regards to the New Biology Clinic, does someone need to live in the United States to become a member or receive a consultation?-Would strophanthus help with “peripheral venous insufficiency” as dx from medical system. I thought maybe since if heart is not a pump- then veins not too? if supplement will strengthen heart will it help to “suction” vortex blood back from lower extremity -legs to heart?-Are different blood types real?-Is there an alternative to blood transfusion in the event of an emergency?-We hear a lot about high blood pressure, but what about people with low blood pressure? Are there ever reasons to be concerned, or does this indicate anything happening in the body that should be addressed?-What would include in a New Biology approved first aid kit, and "emergent" tools to use and have on hand?-Question about the analemma water wand. Can it be used when structuring wine, or when I add diatomaceous earth to my water? Are there benefits to using the wand in liquids other than water?-what should be the first practical step of someone diagnosed with cancer? can they heal on their own or they need to find a so-called holistic healthcare professional?-Per the "pure food and drugs act" that is enforced on small mom and pop operation, putting them in prison, but not large corporations, it is illegal to poison food and drugs with substances once it is known to be poisonous. Why is this happening?-parasites and cancer - your view-If someone is having signs of heart attack, what should they do?-Bio identical progesterone? Any good for post-menopausal stress?-We have started sourcing our drinking and cooking water from a local spring that gets excellent ratings. However, I'm not sure I feel 100% comfortable not filtering the water given I can't test it regularly. What is the "harm" in putting my spring water through a Berkey filter before I use my analemma wand to charge my water? Does the filtering process due more harm than good when it comes to natural spring water?-What type of pots and pans are good to cook with in accordance with the new biology beliefs?Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
Hanna Heikenwälder ist Molekularbiologin, Krebsforscherin und Sachbuchautorin. Sie forscht zu Krebsentstehung und Altern an der Universität Tübingen. In ihrem Buch “Krebs - Das Ende einer Angst” erklärt Hanna anhand der aktuellen Forschungsergebnisse, warum wir Krebs besser verstehen müssen, um uns davor zu schützen und wie die Zukunft der Krebsforschung und -prävention aussehen kann. Ich wollte von Hanna wissen, warum wir Krebs bekommen, welche Rolle unsere Gene dabei spielen und warum, laut ihrem Buch, rund die Hälfte aller Krebserkrankungen heutzutage vermeidbar wäre. Wir sprechen über Krebs als Prozess, über "Prähabilitation", es geht um Wissenschaftskommunikation, “unterhaltsame Studien” und Hanna erklärt, warum Krebs keine Frage von “ob”, sondern von “wann” ist. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEIN GAST: https://instagram.com/dr.hannaheikenwaelder/ DINGE: Hanna Heikenwälder: Krebs - Das Ende einer Angst: https://penguin.de/autoren/hanna-heikenwaelder/758560 Hannas Reel “Muss es wirklich immer Bio sein?”: https://instagram.com/p/DM0Dv1MNomr/ Prof. Dr. Andreas Michalsen: https://prof-michalsen.de/ FAKTEN: Krebs-Prävalenz, Risikofaktoren und Vermeidbarkeit durch Vorsorge: https://who.int/news-room/fact-sheets/detail/cancer?utm.com Verarbeitetes Fleisch als Karzinogen: https://bit.ly/42s7ZMr (Eine Analyse der Daten aus 10 Studien ergab, dass jede täglich verzehrte Portion von 50 Gramm verarbeitetem Fleisch das Risiko für Darmkrebs um etwa 18 % erhöht.) Alkohol als Risikofaktor für Brustkrebs: https://bit.ly/3WqRqgj HPV-Impfung schützt vor Gebärmutterhalskrebs: https://nejm.org/doi/full/10.1056/NEJMoa1917338?utm_source=chatgpt.com Regelmäßige körperliche Aktivität schützt vor über 30 chronischen Krankheiten: https://pubmed.ncbi.nlm.nih.gov/23798298/ Zuckerhaltige Getränke & Krebsrisiko: https://bmj.com/content/366/bmj.l2408?utm_source=chatgpt.com Lukas Hambach - Produktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution Hotel Matze live - https://eventim.de/artist/hotel-matze/ 12.10.2025 – Leipzig – Kupfersaal Leipzig 13.10.2025 – München – Muffathalle München 17.11.2025 – Stuttgart – Liederhalle Mozartsaal 18.11.2025 – Köln – Volksbühne am Rudolfplatz 06.12.2025 – Berlin – Deutsches Theater Berlin MEIN ZEUG: Mein Fragenset LIEBE: https://beherzt.net/liebe Mein erstes Fragenset: https://beherzt.net/matze Meine Spendenaktion: https://machmit.wellfair.ngo/hotel-matze-spendenaktion-2025 Mein Newsletter: https://matzehielscher.substack.com/ YouTube: https://bit.ly/2MXRILN TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscherHotel LinkedIn: https://linkedin.com/in/matzehielscher/ Mein Buch: https://bit.ly/39FtHQy
What if preventing hearing loss could also help prevent dementia and other aging-related diseases? In this episode, host Elaine Hamm, PhD, speaks with Celia Belline, Co-Founder and CEO of Cilcare, a biotech company pioneering therapies and analytics for hearing disorders. Celia shares how her company evolved from early research roots into a global leader tackling the connection between auditory health and cognitive decline. From building a business in a niche market to striking a major partnership with Shionogi, she reveals what it takes to innovate in an underexplored — yet crucial — area of biotech. In this episode, you'll learn: How hearing loss research offers powerful insights into preventing dementia and other neurodegenerative diseases. Why Cilcare built a unique three-part model combining external innovation, therapeutics, and auditory analytics. Lessons from taking bold risks in an emerging field — and advice for founders on building partnerships that last. Tune in to discover how addressing hearing loss today could change the future of aging and brain health. Links: Connect with Celia Belline and check out Cilcare. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Connect with Sylvie Pucheu, PhD, and Marie-Pierre Pasdelou, PharmD, the other co-founders of Cilcare. Check out Sanofi and Shionogi. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.
The short-term consequences for Pfizer from its “most favored nation” drug pricing deal with the White House are negligible, but the long-term effects on the industry could be profound and permanent. On the latest BioCentury This Week podcast, BioCentury Washington Editor Steve Usdin discusses why the deal by Pfizer Inc. (NYSE:PFE) changes everything — and nothing — and what's next in wrangling over drug pricing between industry and the Trump administration. The analysts also discuss PDUFA negotiations between FDA and leaders of BIO and PhRMA, how multi-site IITs could help bridge the academia-industry gap, and how TCG X plans to deploy its new $1.3 billion fund. This episode of BioCentury This Week is sponsored by Evotec.View full story: https://www.biocentury.com/article/657192#biotech #biopharma #pharma #lifescience #financialmarkets #drugpricing #MFN00:01 Sponsor Message: Evotec03:31 Pfizer MFN Deal16:05 PDUFA Reauthorization20:31 Investigator-Initiated TrialsTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text
Episode SummaryI share 12 strategies to help you optimize remote work with more productivity and free time..Show Notes Pagejeffsanders.com/597.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Not only did we get to read and discuss Pam Grossman's new book, Magic Maker: The Enchanted Path to Creativity, before it's release on October 14th, but for this Aries Super Moon, we got to talk to the magical maven herself! This episode has it all - we laughed, we got really close to crying, we had a beautiful conversation about a beautiful book. Pam's Bio, from her website: Pam is a writer, curator, and teacher of magical practice and history. She is the host of The Witch Wave podcast (“the Terry Gross of Witches” - Vulture) and the author of Waking the Witch: Reflections on Women, Magic, and Power (Gallery Books / Simon & Schuster) and What Is A Witch (Tin Can Forest Press). She is also co-editor and co-author of the WITCHCRAFT volume of Taschen's Library of Esoterica series. Her forthcoming book, Magic Maker: The Enchanted Path to Creativity, will be published by Penguin Life in October 2025. Check out this link to access all things Magic Maker - where to pre-order, the events, and the blurbs!
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Episodio exclusivo para suscriptores de Se Habla Español en Apple Podcasts, Spotify, iVoox y Patreon: Spotify: https://open.spotify.com/show/2E2vhVqLNtiO2TyOjfK987 Patreon: https://www.patreon.com/sehablaespanol Buy me a coffee: https://www.buymeacoffee.com/sehablaespanol/w/6450 Donaciones: https://paypal.me/sehablaespanol Contacto: sehablaespanolpodcast@gmail.com Facebook: www.facebook.com/sehablaespanolpodcast Twitter: @espanolpodcast CONTENIDO EXTRA Hoy vamos a hablar de algo que todos los hablantes hacemos sin darnos cuenta: acortar palabras. ¿Alguna vez has oído a alguien decir “me tomé una cerve con el profe después del insti”? ¡Pues todo eso son palabras acortadas! Vamos a descubrir cuáles son, de dónde vienen y cómo se usan. Además, te daré ejemplos reales para que puedas usarlas tú también como un auténtico nativo. Cosas de la casa Empezamos con objetos que usamos todos los días: Tele (de televisor): “Voy a ver la tele un rato antes de dormir.” Frigo (de frigorífico): “¿Hay algo en el frigo o pedimos pizza?” Micro (de microondas): “Calienta la comida en el micro, está fría.” Vitro (de vitrocerámica): “Cuidado con la vitro, que todavía está caliente.” Profesiones y estudios Ahora, palabras que usamos para hablar de profesiones o instituciones educativas: Fisio (de fisioterapeuta): “Tengo cita con el fisio por el dolor de espalda.” Profe (de profesor o profesora): “La profe de español nos puso muchos deberes.” Poli (de policía): “Vino la poli porque había mucho ruido.” Cole (de colegio): “Mi hija va al cole que está al lado del parque.” Insti (de instituto): “Cuando estaba en el insti, odiaba las mates.” Uni (de universidad): “Estoy en la uni estudiando medicina.” Compras y consumo En esta sección, acortamos palabras que tienen que ver con el consumo, la comida y las compras: Super (de supermercado): “Voy al super a comprar algo para cenar.” Eco (de ecológico): “Prefiero productos eco, sin químicos.” Bio (de biológico): “Compré yogur bio, mucho más sano.” Cerve (de cerveza): “Nos tomamos unas cerves en la terraza.” Bocata (de bocadillo): “Hoy me traje un bocata de jamón para comer.” Transporte y movimiento Sí, también acortamos palabras cuando hablamos de cómo nos movemos: Bici (de bicicleta): “Voy al trabajo en bici, así hago ejercicio.” Moto (de motocicleta): “Mi hermana se compró una moto nueva.” Cultura y ocio Estas palabras son perfectas para hablar de planes, diversión o tiempo libre: Disco (de discoteca): “El sábado salimos a la disco con los amigos.” Docu (de documental): “Vi un docu sobre el cambio climático, muy interesante.” Peli (de película): “Vamos al cine a ver una peli de terror.” Biblio (de biblioteca): “Estoy en la biblio estudiando para el examen.” Finde (de fin de semana): “¿Tienes planes para el finde?” Cumple (de cumpleaños): “Hoy es el cumple de mi mejor amigo.” ¿Por qué acortamos palabras? Como ves, usamos estas palabras todos los días, muchas veces sin darnos cuenta. ¿Por qué las acortamos? Por comodidad: es más rápido decir “bici” que “bicicleta”. Por cercanía: algunas palabras suenan más afectuosas o informales. No es lo mismo decir “profesor” que “profe”. Por tendencia social: a veces es simplemente moda o costumbre, como pasa con “finde” o “super”. Y así cerramos este episodio lleno de palabras acortadas. Escucha este episodio completo y accede a todo el contenido exclusivo de Se Habla Español. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/171214
This guided meditation is a sacred invitation to return to your true nature. Rooted in ancient Tibetan and modern non-dual teachings, each session gently guides you beyond the mind and into the luminous field of awareness. Here we rest in the simplicity of being. Beyond all seeking and striving, you are already whole. Nothing is missing. Nothing needs to be added or taken away. Together, we will explore the effortless freedom of awareness that is present here and now, before any thought or concept.Holly Erin Copeland, MA, is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master, and sound healer who helps awaken the deep heart's infinite love and wisdom and the radiant clarity of the natural mind.https://www.heartmindalchemy.comHolly Erin Copelandhttps://www.facebook.com/holly.e.copelandInstagram: @rewilding.anearthlinglovestoryPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#spiritualtransformation #energymedicine#Guidedmeditation #soundhealing #nondualism
In this eye-opening episode of Quantum Minds TV, Dr. Theresa Bullard sits down with award-winning author and consciousness researcher Lynne McTaggart. Together they explore the science of intention, the interconnected field that binds us all, and how group consciousness can create real, measurable change in the world. From seeds growing faster to drops in violent crime, Lynne's groundbreaking Intention Experiments reveal just how powerful our collective thoughts can be.Discover how consciousness, science, and spirituality converge to unlock human potential and awaken a new paradigm.
Episode SummaryI discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait)..Show Notes Pagejeffsanders.com/596a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
¡Comunidad! Esta #NocheParanormal Edu Supervivencia nos lleva a un viaje a lo desconocido.Prepárense para escuchar sobre una puerta misteriosa sostenida por pelo de caballo y para conocer las recientes evidencias de Pie Grande en Monterrey.Además, nos adentraremos en el mito del Hombre Pájaro, una figura humanoide alada, y la historia de la Bruja de Monterrey. Todo esto y más en una travesía que te hará cuestionar la realidad.¡Acompáñenme a una noche repleta de misterios paranormales!
We're debating if the AI bubble is just getting started, breaking down our NVIDA investment thesis, and searching for the highest ROI purchases on Earth (it's not what you think).Welcome to the Alfalfa Podcast
Show Notes:In this thoughtful episode of The Human Experience, host Jennifer Peterkin visits John (Jonathan Heaslet) at his North Carolina home to reflect on a remarkable life of service, transformation, and storytelling. John shares his early years growing up near San Francisco, his studies in mathematics and economics, and his first career as a health economist before answering the call to ministry. He recounts candid experiences from serving as a pastor in rural Ohio—including supporting an AIDS patient at a time of deep stigma and navigating the complex truths within Amish communities. The conversation explores themes of vulnerability, empathy, inclusion, and the challenge of fostering change in diverse American communities. Now retired, John reflects on his transition into writing and creative pursuits, bringing the same compassion and curiosity that guided his ministry into his fiction. ⚠️ Content Warning: This episode contains discussions of illness, community exclusion, and sensitive cultural topics. Listener discretion is advised. Key Takeaways:● Vulnerability and courage are central to authentic storytelling.● John’s personal journey spans health economics, military service, and pastoral ministry.● Rural and urban communities offer stark cultural contrasts that shape ministry and daily life.● Ministry required navigating inclusion, compassion, and difficult truths.● He shares experiences supporting marginalized individuals, including an AIDS patient.● Religious and societal systems impact personal safety, autonomy, and belonging.● Secrets within communities can carry heavy consequences, both individually and collectively.● Empathy and community resilience are vital in creating more inclusive spaces.● Retirement opened a new chapter for John—writing fiction inspired by lived experiences. Interview recorded in Charlotte, NC. Jonathan Heaslet’s Bio:Jonathan (John) Heaslet is a retired Army Captain, health economist, and ordained minister. In retirement, he has turned to writing fiction, publishing two novels: EAST OF APPLE GLEN (2023) and HAWKS NEST CHRONICLES — GOOD NEWS FROM OSCEOLA, IOWA. Drawing from a life of service, faith, and curiosity, John’s writing continues his lifelong commitment to storytelling, empathy, and reflection. He lives in North Carolina with his wife, Linda. Connect with Jonathan Heaslet:
Another day, another masterclass in awkward honesty courtesy of The Rizzuto Show. This week, the crew dives into the eternal mystery: how the hell do you actually know if someone's into you? Spoiler: apparently it involves secret triangles with your eyes, unnecessary elbow touching, and maybe staring at lips like a weirdo?! But the real highlight? Lern hits us with a story about her mom letting one rip right in front of her at a girl's weekend — and not the “oops, blame the chair squeak” kind. Nope, the kind that makes you reconsider ever making eye contact with your parent again. Listen now and prepare to be blown away… hopefully not the same way Lern was. Show Notes: Who won the Pick'em Challenge this week between the Rizz Show and the 101ESPN's Fast Lane? Moon's weekend review of Las Vegas. Lern's weekend review of Salem Mass. King Scott's weekend review being knighted by the Hives at White Castle. VRBO guest ‘permanently injured' by cockroach feces in coffee, lawsuit claims Six Flags St. Louis has 'no plans to close,' company says “That's so outta pocket”: Florida A&M band announcer Joe Bullard sparks outrage over calling Alabama State's Honey Beez “the new Face of Ozempic” Mother-of-two left with a broken neck after huge YAWN: 'I had a 50/50 chance of survival' Texas high school teacher shamelessly tells students she fed ‘ailing' kitten to class snake ‘Bio-baiting' is the latest toxic dating trend fooling singles: ‘Erodes trust' We Asked Boomers, Gen Xers, Millennials And Zoomers How To Flirt. Their Answers Were Surprising. Follow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. Connect with The Rizzuto Show online at 1057thepoint.com/rizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode SummaryI discuss how to construct the best checklists to optimize your productivity in just about every area of life and work..Show Notes Pagejeffsanders.com/596.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Passive real estate investing is the ultimate wealth-building tool for busy professionals — and in this episode, Dr. Vanessa Peters, MD reveals how she used real estate syndications to create true financial freedom while still working full-time as a physician.If you're a doctor or high-income earner struggling with burnout, time constraints, or the pressure of trading hours for dollars, this episode offers real answers. Dr. Vanessa Peters, founder of VMD Investing, has invested in over 2,500 units across multiple asset classes like multifamily, mobile home parks, and self-storage—and she did it all without becoming a landlord.We dive deep into how real estate syndications, passive income strategies, and long-term wealth planning can help you replace earned income, reduce tax liability, and finally gain back your time.Whether you're just exploring real estate investing for doctors, looking for a better alternative to stocks, or ready to scale with passive investments, this episode delivers clarity and actionable insights.How to start with passive real estate investing even with zero experienceWhy doctors and professionals are uniquely positioned to invest passivelyThe difference between syndications vs. rentals (and which is better for you)How to leverage tax benefits through real estate depreciationThe exact roadmap Dr. Peters used to build wealth — without quitting medicineTimestamps (20:03):00:00 – Intro & Bio of Dr. Vanessa Peters01:50 – Her wake-up call about finances03:40 – From single-family rental to syndication success06:15 – Challenges of being a busy physician investor08:10 – Why syndications are perfect for high-income earners10:00 – Tax advantages of passive real estate12:45 – How to get started: steps & mindset15:00 – Diversification across asset types17:30 – Dr. Peters' free roadmap tool19:00 – Final tips + how to connect with her
Episode SummaryI share a few hard truths about your schedule, priorities, and the necessity of frequent exercise..Show Notes Pagejeffsanders.com/595a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Marcia Harris, a pioneer in hormone restoration and a specialist in menopause care. With over 40 years of clinical experience, Dr. Harris has helped more than 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. They delve into common myths and misconceptions surrounding menopause, discussing the need for personalized care rather than one-size-fits-all solutions. Dr. Harris shares her inspiring journey, which began with a personal tragedy that motivated her to ensure better maternal care. Tune in to learn about Dr. Harris's groundbreaking total transformation protocol and discover practical strategies for thriving through midlife. Time Stamps: [00:01:33] OBGYN care origins and motivation. [00:09:24] Focus on women in midlife. [00:14:29] Hormone therapy misconceptions and changes. [00:19:48] Bio-identical hormone therapy explained. [00:21:41] Hormone replacement therapy discussion. [00:29:16] Myths of menopause debunked. [00:34:25] Hormone replacement therapy options. [00:37:18] Hormone therapy benefits and risks. [00:45:05] Hormones are necessary for health. [00:50:13] Live your passion. [00:52:36] Healthy living tips. More About Dr. Harris: Meet Dr. Marcia Harris-Columbia- and Cornell-trained surgeon turned hormone restoration pioneer-who has helped over 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she's challenging outdated menopause care with her groundbreaking Total Transformation Protocol. If you're ready to ditch one-size-fits-all medicine and learn what actually works for thriving through midlife. MD degree: Columbia University, College of Physicians and Surgeons Internship: Harlem Hospital Center, Internal Medicine Residency: Weill Cornell Medical Center- The New York Hospital Obstetrics/Gynecology Attending Physician / Private Practice at New York Hospital for 35 years Instructor, Department of Ob/Gyn, New York Hospital, for 35 years Last 10 years: Medical Director, The Wellness Restoration Center, New York City, NY Holistic and Integrative Medicine is dedicated to uncovering the root cause of diseases Empowers women to take charge of their health as we take care of the "whole patient" Focus: Menopause, Andropause (male menopause), Sexual Dysfunction, Vaginal rejuvenation, BHRT, Lifestyle changes incorporating diet, weight loss and stress reduction Go to person for professional women to go from 'burnout' to peak potential. She is passionate about busting the myths, countering the misconceptions, and correcting the misinformation that is prevalent about menopause in our society today Resources from this Episode: Dr. Harris Website Dr. Harris on Facebook Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
0:00–15:00 — Welcome to the Tower of Truth (and the Wheel's wrath) Banter, rapture jokes, and “Wheel of Doom” rules: 7,500 points = Palace of Pleasure, under 3,000 = Land of Lunacy. Clip on Mao's Cultural Revolution sparks talk on youth control and censorship. Chicago street chaos → “Valley of Sorrow” score drop; segue into Voynich Manuscript mysteries. 15:00–30:00 — Clones, conspiracies & cursed contracts Britney Spears clone rumors, Hollywood doppelgangers. Kansas myth: alien DNA baby and vanished family. Court case: man rewrites credit card contract, wins 30% cashback. 30:00–45:00 — Math, myths & martial arts DNA claims linking Basques and Mary Magdalene relic → “Jesus lineage” theory. South of France Grail lore tangent. Karate clip lifts spirits: “Power, baby—OSS!” 45:00–60:00 — AI grows fangs; money goes digital AI fears: uncontrollability, self-preservation, code rewrites, blackmail scenarios. Real ID + stablecoin rails (“Genius Act”): freedom tool or social credit backdoor? 60:00–75:00 — Laws, riots & true crime Age-of-consent map rant, cultural whiplash, OnlyFans era maturity. Nepal protests: fires, chaos, then cleanup and stolen-goods return. True crime: Lori Shaver marries while husband's body lies under backyard concrete slab. 75:00–90:00 — Sigils, spheres & surveillance Occult: entities behind masks, sigils under skin, Spare's sigilization. Flat-earth musings: Piccard's “disk with upturned edge.” Rumor: all phone calls over 10 minutes stored in 2026. Bio-ops: insect warfare tests, Lyme, alpha-gal, Gates banter. Closing plugs: OBDM show, Sam's tour, move to Spotify video Oct 1. Watch Full Episodes on Sam's channels: - YouTube: https://www.youtube.com/@SamTripoli - Rumble: https://rumble.com/c/SamTripoli Sam Tripoli: Tin Foil Hat Podcast Website: SamTripoli.com Twitter: https://x.com/samtripoli Midnight Mike: The OBDM Podcast Website: https://ourbigdumbmouth.com/ Twitter: https://x.com/obdmpod Doom Scrollin' Telegram: https://t.me/+La3v2IUctLlhYWUx
Episode SummaryI discuss the immense power of doing whatever you regret having not done..Show Notes Pagejeffsanders.com/595.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.