Podcasts about Biohacking

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  • 1,855PODCASTS
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    Best podcasts about Biohacking

    Show all podcasts related to biohacking

    Latest podcast episodes about Biohacking

    Bulletproof Radio
    How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

    Bulletproof Radio

    Play Episode Listen Later Aug 12, 2022 67:30


    IN THIS EPISODE OF THE HUMAN UPGRADE™...… you'll find out how your imagined future directs your behavior right now, rather than your past. You'll learn how to manage threats to your future self, recognize truths about your future self, and how to take steps to be your future self. You'll also gain strategies you can start using today for creating and becoming exactly who you want to be in the present moment.Benjamin Hardy, Ph.D., is an organizational psychologist and author of multiple books on how to improve your mindset. He joins the show to explain how you can borrow from your future and actually be that person right now. In his newest book, “Be Your Future Self Now: The Science of Intentional Transformation,” he says, “Research now shows that a person's past does not drive or dictate their actions and behaviors. Rather, we are pulled forward by our future.” There's no looking back, only moving ahead. Most people, out of fear, limit their view of the future to a narrow range. Take a dangerous leap to think more broadly. Take cues from your brain.“With neuroscience, the brain is essentially considered a prediction machine,” Ben says. “So, what the brain is always doing is predicting what's going to happen, and learning is essentially just updating its sense of predictions. The brain is always anticipating the future.”Since you're already thinking about the future, put those thoughts to use in the here and now with 21 actions (7 threats to, 7 truths about, and 7 steps for being your future self) designed to transform yourself. For example:Offset a THREAT: Urgent battles and small goals keep you stuck. To exit the rat race of day-to-day mindset requires a shift in your focus. Face a TRUTH: Failing as your future self is better than succeeding as your current self. The more willing you are to invest in momentary loss and pain directed at a goal, the faster you'll adapt to the level of your future self. Take a STEP: Schedule your future self. Put the important before the urgent. Once you commit to your Future Self, you'll be required to be courageous. Choosing freedom over security is an act of courage.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Calm Your Nervous System: Give the sensation of a hug, deep relaxation and better sleep: https://balooliving.com/dave, use code DAVE for a special discountTasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Confidently Uncomfortable with J.Go
    94: #FilterFreeFriday recap of everything Biohacking and Cycle Syncing -- PLUS A HUGE ANNOUNCEMENT!

    Confidently Uncomfortable with J.Go

    Play Episode Listen Later Aug 12, 2022 40:30


    Have you heard of biohacking? If not, that's OK because J.Go is about to tell you alllll about it. This week on #filterfreefriday, she dives into ways YOU can start biohacking today and shares how she's incorporated cycle syncing into her monthly routine. She's also got a HUGE announcement for big things coming this Fall! Find all the links below! * Abbie Stasior's episode on Cycle Syncing: https://jgofitlife.libsyn.com/93-all-things-cycle-syncing-with-abbie-stasior-hormones-periods-cravings-supportive-routines-and-more   * In The Flo Book: https://www.goodreads.com/en/book/show/43386658-in-the-flo    ** Busy BCB: https://www.jgofitlife.com/busybcb  ** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing    * Connect with J.Go on E-Mail: Jordan@jgofitlife.com * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link 

    FUNC YOU UP!
    Ep 148: Organic v. Conventional

    FUNC YOU UP!

    Play Episode Listen Later Aug 11, 2022 17:54


    Ep 148: Organic v. ConventionalWay beyond the “Dirty Dozen” list, there are certain items that are non-negotiable for us when it comes to buying organic versus conventional. Why? Aside from just being better for us and our health, they're also better for the environment and its health. Let's talk about what “organic” even means, and 5 (some surprising) items we think it's very important to stick to the organic kind. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Organic

    #onceaweek! Gesundheit & Abnehmen
    Fit & Schlank durch Biohacking! Interview mit Max Gotzler von Flowgrade (2)

    #onceaweek! Gesundheit & Abnehmen

    Play Episode Listen Later Aug 11, 2022 37:10


    In dieser Episode hörst du den 2. Teil des Interviews mit Max Gotzler, einem der bekanntesten Biohacker Deutschlands. Max ist ehemaliger Basketballer, Sportler durch und durch, Autor mehrere Bücher (Biohacking: Optimiere dich selbst, Der tägliche Biohacker), Podaster, Lifestyle-Unternehmer, Organisator des Flow-Festes in Berlin. In diesem Interview erfährst du: - Wie Biohacks deine Hormone in Balance bringen.  - Was die 3-2-1-Regel für einen guten Schlaf beinhaltet.  - Welche Vorteile ein Nüchterntraining für deine Figur hat. Du findest alle Infos zu Max Gotzler auf der Beitragsseite zu dieser Episode. ISS DICH GLÜCKLICH

    Ketogener Lifestyle und Biohacking mit MyKetoCoach.de
    #139 Repariere deinen Stoffwechsel

    Ketogener Lifestyle und Biohacking mit MyKetoCoach.de

    Play Episode Listen Later Aug 11, 2022 11:10


    Herzlich willkommen zu einer neuen Folge hier im Podcast ketogener Lifestyle und Biohacking. Schön dass du wieder eingeschaltet hast. Heute im Podcast erfährst du alles zum Thema „So reparierst du deinen Stoffwechsel“. Eine Kultur aus Diät nach Diät, Crash-Diät und allerlei fantasievoller Methoden, um Gewicht zu verlieren hat sich die letzten Jahre fest etabliert. Einfach weniger essen und abnehmen? Das müsste doch funktionieren? Das funktioniert vielleicht 1, 2 Mal aber nach mehreren Versuchen nicht mehr unbedingt. Warum? Weil Kalorie ist nicht gleich Kalorie und wenn dein Grundumsatz und Stoffwechsel einmal im Keller sind, dann klappt auch das mit dem Kaloriendefizit nicht mehr. Ein Grund mehr also sich mal anzuschauen, wie du deinen Stoffwechsel reparieren kannst, um dann wieder entspannt mit einem kleinen Defizit abzunehmen. Viel Spaß beim Zuhören! Deine Florence von Florence Keto World Connecte dich mit mir auf Instagram: https://www.instagram.com/florence_ketoworld/ Starte JETZT in deinen Ketogenen Lifestyle mit der kostenlosen 7 Tage #hackyourlife Challenge: https://myketocoach.de/7-tage-hackyourlife-challenge/ Hier mehr über exogene Ketone erfahren: https://myketocoach.de/exogene-ketone/ --- Send in a voice message: https://anchor.fm/myketocoach/message

    The Lifted Podcast
    #100: Helen Denham (Solo) - Oracle Cards, Q&A, Celebrating 100!

    The Lifted Podcast

    Play Episode Listen Later Aug 10, 2022 49:31


    YOU ARE LOVED. Helen's Instagram: @helendenham_ Helen's Website: www.helendenham.com FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey' FREE 30-minute Power Session 1:1 Mentorship Series

    Bulletproof Radio
    Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

    Bulletproof Radio

    Play Episode Listen Later Aug 9, 2022 53:21 Very Popular


    IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Byron Katie will have you digging deep into the work of fine-tuning your mindset. Her keystone practice, The Work, allows you to access the wisdom you already hold inside you. She explains it as a process to “clear the mind.”You'll ask yourself four questions and apply them to a specific problem you're facing. Going through these steps gives you perspective and a new way of thinking about what's causing you distress. Questioning diminishes the power your thoughts have over you. And THAT leads to true freedom.Her work contains elements of therapist, a counselor or a religious leader, though she's technically not any one of these. She's been described as a spiritual mentor. As the bestselling author of “Loving What Is: Four Questions That Can Change Your Life," followed by "A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around," her inspirational guidance offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives.Her own story of early life success that spiraled into depression, rage, addiction, and self-loathing, sets the foundation for The Work. “The thoughts like, “I'm not good enough. There's something wrong with me," which was true,” Byron explains. “It was my thinking. My thoughts were aimed out at other people. It was their fault. Then when I would say or do something, I would experience the guilt, so I had this vicious circle going of judgment, guilt, judgment, guilt. It was debilitating.”She had to save herself. Several weeks into treatment, she woke up one morning to a state of constant joy that has never left her and four questions clearly in her mind that would lead her out of her own darkness. She's never been able to truly explain this epiphany, nor has she evangelized it. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. She simply shares The Work with people who want to make profound life changes—and has continued this path for nearly 40 years.“I have a lot of people across the globe that are saying their lives are shifting so dramatically they're unrecognizable, but I don't call it The Work for nothing,” she says. “It does take stillness. It takes silence, and it takes being courageous enough to look at the thoughts in your head without trying to change them and accept them the way they are.”WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any planMattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Collective Insights
    Fasting - Dave Asprey - Neuroscience

    Collective Insights

    Play Episode Listen Later Aug 9, 2022 56:24 Very Popular


    Dave Asprey, "Father of Biohacking" and founder of Bulletproof and New York Times bestselling author is here today to give us the low-down on how fasting changes the brain and body. There's a lot of energy and exciting research in the fasting/longevity space, but what about the brain? How do the metabolic, cellular, and circadian mechanisms associated with fasting have direct and indirect influences on the brain, improving cognitive functioning? You're in luck health optimizers, we discuss all of that and more, including: The how, what, when, and why of intermittent fasting How the food industry has altered natural eating behaviors The belief systems associated with fasting How intermittent fasting extends healthspan through circadian autophagy The scientific link between body temperature, fasting and longevity Forget everything you think you know about the ancient practice of fasting and let Dave take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.

    The Entrepology Podcast
    Fixing Your Brain for Optimal Performance with Dr. Titus Chiu

    The Entrepology Podcast

    Play Episode Listen Later Aug 9, 2022 52:24


    In today's episode, Dr. Titus Chiu gives his insight into brain optimization. After suffering from a concussion after a car accident, Dr. Titus slowly began to experience the reality of long term trauma to the brain. What he learned not only can help survivors of various traumas but can help you optimize your own brain for peak performance.    He reviews the many tools available today that enhance brain function. In addition, Dr. Titus teaches you how to naturally sooth your vagus nerve using simple techniques you can perform at home.    Finding balance is a key point of today's discussion. Dr.Titus guides us through his perspective on everything from biohacking to simple daily habits to promote balance on your journey to brain optimization.   Be sure to tune in to this week's episode.    Key Takeaways: [6:40] Concussed: Developing Brain Fog and Excessive worry  [9:17] Inflammation: Long term effects of brain trauma   [13:44]Leaky blood brain barrier  [17:30] Mental Emotional stress can trigger Leaky Blood Brain Barrier   [20:00] Habits that can lead can negatively affect our brain health  [23:30] Entrepreneurs and ADHD  [29:00] Working out to gain more focus  [31:00] Emerging Consciousness of  nootropics: Brain - Body - Being  [34:45] Brain Optimization Tips: Vagus nerve, activating the default mode network  [43:15] Daily Habits:Gratitude, Hormetic Stressors and Finding Balance... [46:05] Bio-Hacking tools  [48:36] Making sure my health is a priority    Resources: Activate your Vagus Nerve https://www.brainsave.com/vagus   Memorable Quotes: “There's that physical trauma that happens and, like I said, it doesn't even have to be to your head, but that triggers a secondary insult we call a chemical trauma.”  [9:53]  – Dr.Titus Chiu   “Even things like gut or digestive imbalance can lead to a leaky brain.”  [16:06]  – Dr.Titus Chiu   “Our number one purpose of our brain is to help us navigate the physical world.”  [28:15] – Dr.Titus Chiu   “When you create that space where we're not focused on goal-oriented behaviors, that's where a lot of the insights and a lot of things start to fall into place.” [37:01] – Dr. Titus Chiu

    Gutsy Health | Nutrition and Medicine
    S2E32 - Biohack Your Way to Healing

    Gutsy Health | Nutrition and Medicine

    Play Episode Listen Later Aug 9, 2022 62:57


    Show Summary: “Bioregulators can trigger the body's healing mechanisms to reverse biological aging.”It's a known fact that our bodies can cleanse and heal themselves. But did you know exactly how the mechanisms of our body do just that? Peptides and Bioregulator Peptides are types of small proteins and strings of amino acids that help heal and rejuvenate our DNA.In this episode of the Gutsy Health Podcast, Nathalie Niddam dishes out Peptide Therapy and Bioregulators, and how these helpful compounds trigger not only our body's natural healing mechanism but also reverse our biological aging. Nathalie is a Certified Holistic Nutritionist and Epigenetic Coach whose passion is to guide people on how these strings of amino acids can help decrease inflammation, aid weight loss, and potentially reverse our natural aging. As we go along, we dive deeper into the science of Peptide Therapy and how Bioregulators cross through our nuclear membrane to upregulate proteins in our bodies.Peptide Therapy is a subject not yet known to many people. But worry not! We are here to guide you all the way so you too can become a citizen scientist, your self-healing advocate, and the CEO of your body and healing process. Exceptional Highlights:Peptides and Bioregulator Peptides are proteins and strings of small amino acids that could penetrate our nuclear cells and help upregulate our DNA.Upregulating our DNA is known as rejuvenating and restoring the functions of tissues.One of its (Peptides) functions is to restore the telomere length on DNA.Show Highlights:How to administer Bioregulators?Nathalie Niddam 9:50Bioregulators naturally occur in food. And the bioregulator supplements can be taken orally because they are so small and our body has a mechanism to recognize them.What organs can benefit from Bioregulators?Nathalie Niddam 13:12Bioregulators can target and improve the health of specific organs such as the liver, pancreas, lungs, muscles, and bone marrow.What is the appropriate prescription for Bioregulators?Nathalie Niddam 19:16The answer is evolving. The oral bioregulators are classified as nutritional supplements because they're essentially food.Additional Resources:“Peptide Protocols: Volume One” by William Seeds“The Fountain of Youth with Peptides” by Dr. Edwin LeeThe International Peptide Society Important Links:Nathalie NiddamProfound HealthBiohacking Superhuman Performance PodcastOptimizing SuperHuman Performance with Peptides, Nutrition, and More (Facebook Group)The Gutsy Health Menu Plans

    Art Beauty
    Young Goose: Biohacking Skincare to Delay Visible Aging (NAD+, Resveratrol)

    Art Beauty

    Play Episode Listen Later Aug 9, 2022 45:45


    It may sound like the stuff of science fiction, but there's a chance you've already tried some form of biohacking. Taking supplements like collagen, or even red light therapy, are all ways in which we try to improve how our skin functions. According to Amitay Eshel, founder of Young Goose (a biohacking skincare company), “Biohacking is improving or affecting our biology, through changing our environment, either around us the environment within our body, and then we can control the biology in the way we would like it to go.” We talk to him about:Biohacking: the fundamentals of this growing fieldNAD+: What is this and how does it affect our skinBioavailability and precursors to NAD+NAD+ depletion as we age and how to help restore thisSirtuins and how they affect the aging progressSHOP THE SHOW:C.A.R.E. (with NR Nobel™) Concentrated MoisturizerProC.A.R.E.Bio-RetinolNAD+ powder (recommended by Amitay)This podcast is not sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I may receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

    The Knowledge and Mileage Podcast
    How to Apply Basic Weight Training and Nutritional Principles to Burn Fat Forever with Sal Di Stefano

    The Knowledge and Mileage Podcast

    Play Episode Listen Later Aug 9, 2022 72:36


    What do you feel is the biggest issue that we're dealing here in the US? This is my first question to our guest today.  The founder and creator of MAPS fitness program and Host of Mind Pump Podcast. Obesity is really a tsunami of a problem that literally threatens to bankrupt modern societies. It contributes to so many different health issues. It reduces productivity, innovation, it contributes to mental illness.   It really can't be overstated in terms of impact.  Obesity is a very visible effect of how our changing lifestyle is affecting us. And obesity itself contributes to some of these health issues; rising rates of chronic illnesses, heart disease, and diabetes, for example, which are all connected to obesity.   Sal wanted to shift the direction of the fitness industry from an aesthetic insecurity-based industry to a self-love and self-care health industry.   Through the conversation we discuss nutrition and how it affects weight loss, processed foods and everything wrong with the food industry.   Sal brought up a study that was done where they tested college aged males, grip strength, maybe eight years ago, and they found that college aged males today have the grip strength that 65-year olds had in the 1980s.  Things are going the wrong way   Time to eat better, exercise properly and listen from a few of the best in the fitness industry!   Connect with Sal: https://mindpumppodcast.com/ Get expertly programmed Mind Pump training protocols at https://www.mindpumpmedia.com/maps-fitness-products   ----- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    Ketogener Lifestyle und Biohacking mit MyKetoCoach.de

    Herzlich willkommen zu einer neuen Folge hier im Podcast ketogener Lifestyle und Biohacking. Schön dass du wieder eingeschaltet hast. Heute im Podcast erfährst du alles zum Thema „Fasten“. Viele denken je mehr und je öfter sie fasten, desto besser für die Fettverbrennung. In Realität sorgt zu viel und sehr regelmäßiges Fasten eher für mehr Schaden als Nutzen. Es kann sogar dazu führen, dass du Fett einlagerst oder auch einfach gar nicht mehr abnimmst. Was passiert, wenn du jeden Tag fastest und wie fastest du smart, um die tollen Vorteile, die Fasten hat voll auszuschöpfen. Viel Spaß beim Zuhören! Deine Florence von Florence Keto World Connecte dich mit mir auf Instagram: https://www.instagram.com/florence_ketoworld/ Starte JETZT in deinen Ketogenen Lifestyle mit der kostenlosen 7 Tage #hackyourlife Challenge: https://myketocoach.de/7-tage-hackyourlife-challenge/ Hier mehr über exogene Ketone erfahren: https://myketocoach.de/exogene-ketone/ --- Send in a voice message: https://anchor.fm/myketocoach/message

    Your Love Accomplice with Christina Weber
    DWC 044: Sex, Love & Dating with Dave Asprey

    Your Love Accomplice with Christina Weber

    Play Episode Listen Later Aug 8, 2022 85:13


    Everyone knows Dave Asprey as the 'Father of Biohacking.' In this fascinating interview, Christina dives deep into the depths of the man behind the science. He reveals his philosophies on love, sex, and intimacy, as they discuss how to optimize the human experience of connection.  Dave is a four-time New York Times bestselling science author, the founder of Upgrade Labs, and host of the Webby award-winning podcast, “The Human Upgrade”. He has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. For the first time ever, Dave Asprey's 8th Annual Biobacking Conference (happening September 15-17, 2022 in Beverly Hills), will feature Christina & psychotherapist Ken Page leading “The Dating Dojo” - a special event for attendees currently single. Participants will learn powerful, research-based tools for practicing the art of love, and will participate in fun, interactive activities to ignite the playfulness that is inherent in the adventure of dating. Dave and Christina discuss the event and get to know each other through a deep, intimate conversation that includes subjects like the benefit of men withholding ejaculation, one-hour orgasms, the magic of the menstrual cycle, and why women are more attractive when they are ovulating.  Dave's core philosophy revolves around the Four F's that drive human behavior: Fear, Food, Fertility, and Friends.  Go to wedeepen.com to become a WeDeepen Member, and receive a special promo code to join us at the 8th Annual Biobacking Conference - happening September 15-17, 2022 in Beverly Hills, CA. See you there!

    Optimal Performance Podcast
    389 Thinking more clearly with Ben Joseph Stewart

    Optimal Performance Podcast

    Play Episode Listen Later Aug 8, 2022 88:11


    This episode is timely and powerful. DONT MISS IT.  Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  Spartan - 2022 Spartan Race schedule In this episode we cover:  •What lessons did we or should we have learned about our bodily soverignty and health freedoms in the last 3 years •How power structures are preying on our amygdala •How we translate news stories effects each of us differently •If you're not thinking straight or easily triggered, look at your diet.  •What our fascia has to teach us  •The importance of asking yourself “WHO AM I?” •”Even though I thought this about myself yesterday, who am I today?”  

    The Sleep Is A Skill Podcast
    076: Round Table: Dr. Jay Wiles & Biohacker Babes (Lauren Sambataro & Renee Belz): Nutrition, Circadian-Centric Meal-Timing, Fasting, & Biohacking Tech

    The Sleep Is A Skill Podcast

    Play Episode Listen Later Aug 8, 2022 83:00


    GUEST BIO: Jay T. Wiles, Clinical Health Psychologist, HRV Subject Matter Expert, Co-Founder and Chief Scientific Officer at Hanu Health. Dr. Jay is currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology, and consultation. Dr. Wiles works as a consultant for companies/organizations, practitioners, and individual patients on nutritional psychology, health behavior change, applied psychophysiology, and health promotion/disease prevention via complementary and integrative practices. He is also Board Certified in Tai Chi for Rehabilitation.Biohacker babes, Lauren Sambataro and Renee Belz. Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care. Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Renee, a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master's degree in Nutrition, and Lauren, a Broadway performer, Corrective Exercise Specialist, and Functional Health Coach, feel a strong passion and drive to not only share each of their journeys toward wellness, but their strategy and motivation to discover our unique bodies through the world of Biohacking. Their podcast, the Biohacker Babes, aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.SHOW NOTES: 

    Biohacker Podcast | Energie, Fokus & Motivation
    Mikrobiom: Wie du mithilfe dieser 4 Schritte deinen Darm unterstützt

    Biohacker Podcast | Energie, Fokus & Motivation

    Play Episode Listen Later Aug 7, 2022 14:22


    Unser Mikrobiom hat eine kaum vorstellbare Wirkung auf unsere psychische und physische Gesundheit. In dieser Folge wollen wir darauf eingehen, wie du mithilfe von Biohacking deine Darmflora unterstützen kannst und dadurch Stress reduzierst, Energie erhöhst und dein Wohlbefinden steigerst.

    Bulletproof Radio
    Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964

    Bulletproof Radio

    Play Episode Listen Later Aug 6, 2022 35:44 Very Popular


    IN THIS EPISODE OF THE HUMAN UPGRADE™...... you're going to find out how to cook differently using an innovative kitchen appliance, Brava, that's got some cool features that will get you excited about making your meals at home—always a good idea!First—what Brava is not. The Brava countertop cooking oven isn't a microwave, isn't a toaster oven, and isn't a convection oven.Instead, it's a device that cooks with light. Six lamps deliver exact, variable, infrared light waves to your food. Brava synchronizes and controls the amount of power each lamp emits. Simultaneously, the lamps instantly reach full power and turn off just as quickly, creating three independent cooking zones inside the chamber. The top five benefits of this cooking method include: Searing (great for your grass-fed steaks), precision, versatility, speed and quality. Brava also cooks up to three different ingredients at the same time. You can air fry, dehydrate and cook your favorite white rice in it (Bulletproof Diet approved). It's user- and kid-friendly, so your whole family can be part of a lifestyle that prioritizes food that nourishes your body and ups your energy.Brava's vice president and professional chef, Travis Rea, led the Brava Culinary Team in developing Brava's patented Pure Light Technology (physicists and mathematicians were in on it, too). He's on the show to explain the technology behind Brava and how cooking with light will change your entire approach to food.Travis earned a degree in Culinary Arts at the California Culinary Academy. Prior to Brava, he headed the Food Development team at Williams-Sonoma for eight years where he developed nearly 800 private label food products. His experience also includes leadership roles at Revolution Foods and NatureBox. So, he knows the many facets of creating great food.Brava takes out the guesswork of meal planning by offering over 7,000 fully automated recipe programs. This means you can enjoy cooking more because it takes less of your time.SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: https://www.brava.com, use code DAVE at checkout to get $200 OFF any Brava set through December 31, 2022. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Bulletproof Radio
    Challenge Your Nervous System with Whole Body Vibration – Tony Molina – #963 : 963

    Bulletproof Radio

    Play Episode Listen Later Aug 5, 2022 54:20 Very Popular


    IN THIS EPISODE OF THE HUMAN UPGRADE™...… you'll learn how whole body vibration works and the many ways it benefits your physiology. It's the nexus between energy and life, says Tony Molina, a performance optimization expert.“This biohack helps you burn more calories,” he says. “It helps you increase strength and reaction time. You can improve skin and circulation, bone density, pain relief, hormonal changes, posture and balance. It's also a lifelong health and longevity partner.” He's talking about the Power Plate. He's a high-altitude and longevity researcher and Senior Research and Development Specialist at the company.“Whole body vibration runs off Isaac Newton's second law, so force equals mass times acceleration,” he explains. “Where acceleration is what's being increased versus mass. And generally, we focus on the mass, whether we do any kind of strength training, we focus on holding mass or dealing with the mass or changing the mass. With whole body vibration and Power Plate, you're focusing on the acceleration or the speed change.”Other cool things about whole body vibration:You're changing the formula from conscious effort (like conventional exercise) to subconscious (harmonic vibration).You're experiencing multiplanar movement that creates an unstable environment that's proprioceptively challenging. (The nervous system doesn't know what to do, which is a good thing.)Your neuromuscular spindle gets stimulated without the need for the brain even to get involved. (Cognitive confidence!) Your nervous system itself is ramping up safety signals so the brain understands what it needs to do without you consciously having to do anything.Your reflexes improve; your reaction time gets better; your ability to propriocept allows your posture to improve; and you breathe better.Listen on to find out more about whole-body vibration training, therapy, and how it can make you live longer, whatever your fitness level or ability.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://powerplate.com/dave to get 20% off a Power Plate® MOVE (save $659) AND a FREE Power Plate Pulse Massage Gun (valued at $249.99) WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Increase BDNF and Support Neurogenesis: Go to https://nootopia.com/davegenius, use code DAVE10 to get an extra 10% offA Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozengesCooler Temps for Deeper Sleep: https://www.chilisleep.com/, use code HUMANUPGRADE20 to save 20% on the Dock Pro Sleep System See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Law of Attraction Changed My Life
    3 Life Lessons The Law of Attraction Has Taught Me

    Law of Attraction Changed My Life

    Play Episode Listen Later Aug 5, 2022 25:21 Very Popular


    Hi bitches, how has your week been?  I hope you enjoy this episode on three of the life lessons I have learnt through the law of attraction.  Please rate & review this podcast if you can, and if you subscribe you will see every time I release a new episode! (every Friday).  You can find me at:  www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife Thanks or listening, I will see you next week!Fran xxxJoin my Book Club! Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Join the Book Club Bitches Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Visit My Website The one-stop place for all the shit I've got going on! Wired For Wealth Workshop Sign up to my three week manifesting money workshop with over 5 hours of video content. Try Hello Fresh for 50% off! Uplevel your diet, get 50% off your first box then 35% off your next three boxes. Code: HelloFA50Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    FUNC YOU UP!
    Ep 147: Leveling Up Your Coffee Game

    FUNC YOU UP!

    Play Episode Listen Later Aug 5, 2022 15:44


    Ep 147: Leveling Up Your Coffee GameWho doesn't love a good cup of coffee? Coffee is always a good idea, and the average person drinks ~3 cups per day. And though there's a lot of benefits to it, some of our coffee choices can really make or break our health. When are you drinking it? How much are you drinking? Do you put anything in it, or take it black? Let's talk about caffeine, creamers, sugar, spices, and everything that comes to your mind when you think about that perfect cup of coffee. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Caffeine

    Confidently Uncomfortable with J.Go
    92: A #FilterFreeFriday recap of my week of Biohacking, Cycle Syncing, and Gut Healing - PLUS what's next for me

    Confidently Uncomfortable with J.Go

    Play Episode Listen Later Aug 5, 2022 30:03


    This week, J.Go is catching us up on her last few weeks focusing on biohacking and gut healing. Both super trendy buzzwords right now, she's waded through the sea of information and talked to some experts and applied what she's learned into her daily routine. What will the next few weeks look like? Listen to find out.   Learn more about the Hot Girl Healing Challenge in the link below, or follow J.Go on TikTok or Instagram for more updates! * Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing  *Use code jgofit at Biohm Health:  https://www.biohmhealth.com/products/organic-super-greens  *Use code Jgo for 15% off your first reiki session at Crystal Horizons: https://www.crystalhorizonsllc.com/  * Busy BCB: https://www.jgofitlife.com/busybcb * Connect with J.Go on E-Mail: Jordan@jgofitlife.com * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link 

    Find The Others
    #134: Gary Brecka on how to 10x your health

    Find The Others

    Play Episode Listen Later Aug 4, 2022 39:40


    Gary Brecka is co-founder and Chief Human Biologist for 10X Health where he partnered with Grant Cardone to change the way we think about health. Gary has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker.” We talked all about what optimal health should truly feel like, how our bodies are wired for comfort, and how we can use tangible tools like breathwork, visualization, and cold immersion to reach optimal health Give Gary a follow on IG @garybrecka (https://www.instagram.com/garybrecka/) If you liked this podcast, go check out episode #21 with Dr. Sofia Costa or Episode #73 with Tara Viswanathan Lastly, you can visit www.edgetheorylabs.com to checkout the portable cold tub I built with my cousin that we referenced in the episode and use coupon code EDGE100 for $100 off plus free shipping.

    The Daru Strong Podcast
    #093: This is What REAL Biohacking Looks Like ft. Fawaad Welch | Daru Strong Podcast

    The Daru Strong Podcast

    Play Episode Listen Later Aug 4, 2022 75:21


    Today on the Daru Strong Podcast we welcome Fawaad Welch!My favorite Products: 

    F3 Nation
    Hunt For Wellness Podcast #41: Biohacking for Optimal Health with Cape Fear's Bing

    F3 Nation

    Play Episode Listen Later Aug 4, 2022 86:41


    Shawn Knowles (Bing) is on a mission to obtain the best health possible. After implementing testing he discovered areas where he needed to improve despite being told by doctors he was in optimal health. Learn what he found out and the strategies you can implement to achieve your health goals. Shawn's Document: https://docs.google.com/document/u/0/d/1OCHmIbSS_rzpWypXRzAQh4ZSweyeEqOMcDH4q6LXgKQ/mobilebasic?urp=gmail_link

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
    Part 166 - Dave Asprey on How to Navigate the Crazy Modern World

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

    Play Episode Listen Later Aug 3, 2022 89:30 Very Popular


    Dave Asprey is the  “Father of Biohacking”, a 4x New York Times Bestselling Author,  the founder of several companies such as Bulletproof and Upgrade Labs, as well the host of the award-winning podcast The Human Upgrade.  Dave's mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age, working with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.   BUY THE MEAT NosetoTail.org   SHOW NOTES: [1:20] - Freedom, Rights and Handed-Down Wisdom [10:50] - Consciousness and Food [16:10] - Making Money and Promoting your Brand - Dave's Take [19:30] - How food affects the speed your brain works [24:00] - Conspiracy theories and purposeful lying, and rational action  [31:40] - Are CEOs trying to destroy the world or do good? [38:00] - Where should we get fats from? [44:30] - Grass-finished meat, Ancestral Eating and Nutrient Density [53:40]  - Plant vs. Animal foods and a dietary framework [1:00:20] - Eat these and stop doing what makes you weak [1:04:20] - The absurdity of “The China Study” and nuance around food [1:08:30] - Dave's thoughts on protein, collagen and digestive enzymes   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

    Optimal Performance Podcast
    388 How to turn strife into growth with Greg Schmaus

    Optimal Performance Podcast

    Play Episode Listen Later Aug 3, 2022 56:45


    Ever been injured and your whole sense of self changed?  Ever pushed so hard that you forgot how to relax?  Enter Greg Schmaus and his wisdom Get 20% off Greg's Course "Healing The Mind" HERE.  By using the code Podcast20 Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Spartan - 2022 Spartan Race schedule In this episode we cover: •How your health directly impacts your spiritual connection •How to psychologically deal with an injury  •How seasonality of the earth and our lives can guide our behaviors •How we can find meaning through the dealing with struggles in our lives •How spending time with your parents can be your meditation •Where performance, biohacking, longevity, health and spirituality converge. •What is the Healing The Mind Program and why you should care - Podcast20 for 20% off  

    The Hacker Mind
    EP 52: DEF CON Villages

    The Hacker Mind

    Play Episode Listen Later Aug 3, 2022 39:30


    DEF CON is 30 years old this year, and it's bigger and better in part because of topic-specific villages. Here's an inside look at four of the most popular villages. In this episode I'm talking to the organizers of the Lockpicking Village,the ICS village, the Car Hacking Village, and the Aerospace Village. And, there's thirty more villages including Girls Hack Village, the Voting Machine Hacking village, the IoT Village, and the Bio Hacking village. In each you will find people with like interests. You will learn cool new things. And … you won't be disappointed.

    Bulletproof Radio
    How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

    Bulletproof Radio

    Play Episode Listen Later Aug 2, 2022 66:48 Very Popular


    IN THIS EPISODE OF THE HUMAN UPGRADE™...…you'll learn about the critical role metabolism plays in your body's energy and performance. Important new science findings about human metabolic health shows how you can change your metabolism. To help you make these changes, this episode gives you practical tips and tools for measuring your metabolism and ways to manage it effectively.Guest Michal Mor, Ph.D., co-founded Lumen with her twin sister, Merav Mor, Ph.D., and three long-time entrepreneur friends nearly a decade ago. As Chief of Metabolic Health & Science, Michal's background includes degree studies in Medical Laboratory Sciences and Physiology with an emphasis on cardiac arrhythmia. The Lumen founders set out to close the gap of what existed in the science and something people could actually use to manage their metabolic health.Both Michal and her twin, Merav, were multiple-year Ironman participants. Athletic performance—and how to improve it—influenced their work with metabolism. Four years of research and development plus more years of validation studies and beta test users went into developing Lumen. Lumen is a hand-held device that accurately measures your metabolism through the breath. It uses a CO2 sensor and flow meter to measure the CO2 concentration in your breath, indicating if your body is in carb or fat burn.“So, this ability to shift between them, it's not only good for athletic performance it's also improving our quality of life,” Michal says. “It enables us to enjoy life to our fullest potential. It's about longevity. It's about being able to achieve our goals, not having those mood swings. This is so much more than improving athletic performance.”Lumen has accumulated a metabolic measurement database with over 20m measurements. These insights have shown how lifestyle habits affect metabolism and the body more than previously thought possible. Listen on to learn how with just one breath in the morning, you can set your metabolism course for the day and then monitor it throughout the day.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://lumen.me, use code Asprey50 to get $50 off a Lumen deviceWE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Experience the High Life with Infrared Therapy: https://higherdose.com and use code HUMAN10 for 10% off your entire purchase.Capture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideBusiness Growth With SEO: https://www.stephanspencer.com, get a FREE consultationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Auf einen Espresso mit Lars Amend
    131 Deutschlands #1 Biohacker Max Gotzler über die Flow Theorie, Kaffee und guten Schlaf

    Auf einen Espresso mit Lars Amend

    Play Episode Listen Later Aug 2, 2022 83:19


    Es gibt Menschen, die man auf Anhieb in sein Herz schließt und Max Gotzler ist definitiv so jemand. Der „Biohacker" aus München erzählt im Gespräch von seinen Morgenroutinen und erklärt, warum man morgens nach dem Aufstehen 60 bis 90 Minuten warten sollte, bevor man seinen ersten Kaffee des Tages trinkt. Wir reden über die Flow Theorie, über Kopfschmerzen und warum ein guter Schlaf essentiell für ein gutes Leben ist. Wie geht Glück? Und was hat Glück mit Biohacking zu tun? Und was ist Biohacking überhaupt? Auch darauf hat Deutschlands erfolgreichster Biohacker eine Antwort. Max Gotzler ist einer der liebsten Menschen, die ich kenne und ich freue mich von Herzen, ihn dir heute im Podcast etwas näher vorzustellen. Max ist Gründer, Speaker, Podcaster und Autor der Bücher „Biohacking – Optimiere dich selbst: Besser schlafen. Mehr leisten. Ausgeglichener sein. Länger leben“ und „Der tägliche Biohacker: Jeden Tag in kleinen Schritten leistungsfähiger, gesünder, widerstandsfähiger, ausgeglichener und produktiver“. Wenn du mehr über Max erfahren möchtest, dann findest du ihn hier: www.flowgrade.de Viel Freude mit dieser Folge. Wenn du magst, dann teile den Podcast gerne mit deiner Familie und deinen besten Freundinnen und Freunden. Sie werden sich ganz sicher darüber freuen. One Love. One Dream. One Team. Dein Lars - Der kostenlose Magic Monday Newsletter: https://www.lars-amend.de/ - Hoodies, Espresso, T-Shirts, Poster etc: https://www.lars-amend-shop.de/ - Lars auf Instagram: www.instagram.com/larsamend

    The Knowledge and Mileage Podcast
    Bio-Regulating Peptides Revolution for Bio-Hacking Health & Reversing Aging with Phil Micans

    The Knowledge and Mileage Podcast

    Play Episode Listen Later Aug 2, 2022 71:18


    Bioactive peptides are engaged with metabolic guidelines, tweak the body's wellbeing, and are subsequently proposed as viable nutraceuticals and useful food elements for health advancement. It helps to decrease the risk of incurable diseases. Educated in food and nutrient technology Phil Micans had an incredible one-to-one informative session on my show regarding bio-regulating peptides. Starting conversation from peptides, he explained, short chains of amino acids conjoined to make peptides that structure protein' structure blocks. Peptides carry out numerous fundamental roles in the human body. They communicate with various segments of DNA, moving data encoded in amino corrosive successions to control explicit qualities in a specific tissue. Bio-regulating peptides speak with their particular segment of the DNA, actuating genes for cell recovery. They can work as cell middle people to control quality articulation and protein combination. He shared the theory of Melatonin, which is a chemical made in the body. It directs night and day cycles or sleep cycles. More melatonin is made when darkness triggers and that is why night sleep is really important for the healthy function of the body. Light declines melatonin creation and signs the body to be alert. Certain individuals who experience difficulty resting have low degrees of melatonin. Talking about anti-aging, Micans shared three fundamentals that we all want, when we will be aging.  Mind stability Physical fitness To be independent Check out the full episode and know about the specification, benefits and the synopsis of bio-regulating peptides that are taking people back to their young age.  ----- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    Sabiduría Psicodélica
    Todo sobre desintoxicación

    Sabiduría Psicodélica

    Play Episode Listen Later Aug 2, 2022 58:27


    En este episodio Yannina Thomassiny platica con la doctora Moraima de León sobre uno de los temas más sonados de los últimos años: desintoxicación. ¿Qué es realmente estar intoxicado? y ¿cómo podemos salir del estado de intoxicación? Moraima da un punto de vista muy interesante como una doctora enfocada en medicina regenerativa; además está súper clavada en el Bio Hacking y las células. Escucha, suscríbete y comparte. 

    Rejuvenation Roundup Podcast
    Rejuvenation Roundup - July 2022

    Rejuvenation Roundup Podcast

    Play Episode Listen Later Aug 1, 2022 17:37


    Explore the latest updates in longevity research in the July 2022 edition of the Rejuvenation Roundup Podcast, hosted by Ryan O'Shea of Future Grind! More at lifespan.io/roundup

    Surfing the Nash Tsunami
    S3-E38.8 - From the Vault: Discussing Patient empowerment at INCBCN 2022

    Surfing the Nash Tsunami

    Play Episode Listen Later Jul 31, 2022 18:16


    Our week of "Greatest Hits" episodes from the vault concludes with this conversation from the episode discussing the inaugural Innovations in Clinical Care - Barcelona (or INCBCN) conference that convened this past May. This conversation reviews two controversies about the meaning of patient empowerment that arose at the conference.One key event that 2022 witnessed was the inception of the Innovations in NAFLD Care series, a global effort to discuss clinical care pathways and patient treatment processes in a systematic way. Surfing the NASH Tsunami is a media partner and advocate for this series. This conversation comes from our review of the conference. The discussion itself is triggered by Roger Green's question about controversies at INCBCN 2022 and addresses two issues. The first is the ongoing controversy over what to call the disease itself. The second addresses the concept of biohacking, which either empowers patients by providing them with extensive data for self-management or disempowers them by divorcing the individual patient's interpretation of this data from disease understanding.

    Bulletproof Radio
    Mini-Episode: Cool Facts Friday #25

    Bulletproof Radio

    Play Episode Listen Later Jul 30, 2022 12:16 Very Popular


    In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Tattoos can help monitor your blood pressure Device that protects against head injuries Upgrading your avocado toastWays to manage the harmful aging-inflammation duo Pee recycling does the soil goodEPISODE SPONSOR: The Eng3 NanoVi device helps repair oxidative stress damage and support the body's natural repair mechanisms. https://eng3corp.com/DAVE/. Learn more: The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Bulletproof Radio
    How to Fix Your Brain When It's Tired, Wired and Slow – Matt Gallant & Mr. Noots – #961 : 961

    Bulletproof Radio

    Play Episode Listen Later Jul 29, 2022 58:21 Very Popular


    IN THIS EPISODE OF THE HUMAN UPGRADE™... … you'll find out why aging and stress are the major contributors to neurodegenerative diseases in your lifetime, what you can do to stave off the effects, and how you can kickstart your brain into functioning at a way higher level.You'll also learn about:BDNF (Brain-Derived Neurotrophic Factor) and ways to increase itOptions for how you can support your brain's neurogenesisHow certain mushrooms and collagen can be used to increase your cognitive function—so you can focus, concentrate and be more creativeHow customized nootropics can help you reach peak mental performance Matt Gallant keeps coming back on the show to introduce innovative supplements that work with your brain and body. We've talked about nootropics, psychobiotics, magnesium, enzymes, blood sugar, gut health and more. As co-founder of BiOptimizers, Matt makes important connections within body systems and finds unique ways to maximum human performance. After a personal health scare with his own brain, he's turned his professional attention to hacking and upgrading the brain in as many ways as possible.Most people's brains aren't at 100% due to many factors, he says, like lack of sleep, chronic high stress, an inadequate diet, and overuse of certain drugs and prescriptions.Mr. Noots, (scientist Mark Effinger) teamed up with Matt on this quest to support brain health and improve cognitive function. After a childhood exploring everything science, chemistry and physics, he joined the US Air Force and became an endurance athlete and bodybuilder. His life, like Matt's, took an unexpected turn and he struggled with health issues. It took creative, performance-enhancing nutrition to get himself well. He's now Chief Product Officer for the mind-enhancing compounds and stacks of nootropics at Nootopia and works side-by-side with Matt.Their newest product, CollaGenius, combines powerful mushroom extracts and collagen into a formula specifically to energize your brain and body. Collagen improves skin health, relieves joint issues, strengthens hair and nails, and prevents bone loss—and it also does your brain a lot of good. And here's what the mushrooms do for you in the right amounts. That's the key principle—the dose creates the effect. Lion's Mane: Boosts BDNFChaga: A natural anti-inflammatory that supports immunityReishi: Alleviates stressCordyceps: Elevates athletic performance and maximizes brain health Together, Matt and Mr. Noots continue pushing limits and finding ways to make your brain operate at its highest capacity. SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERSGo to www.nootopia.com/davegenius, use code DAVE10 to get an extra 10% off.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mineral-Rich Salt with Micronutrients: https://oryxdesertsalt.com, learn more at the website and purchase through Whole FoodsA Cleaner Nicotine Alternative: https://lucy.co, use promo code DAVE20 for 20% off your first order of pouches, gums or lozenges.Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona Plus See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Law of Attraction Changed My Life
    A Happy Life Starts With A Happy Home

    Law of Attraction Changed My Life

    Play Episode Listen Later Jul 29, 2022 41:59 Very Popular


    Welcome back, bitches!I hope you have enjoyed this review of the book The Happy Home.  I quite like doing these once a month!  You can find my feng shui journey highlight on my instagram at: www.instagram.com/francescaamberwww.instagram.com/lawofattractionchangedmylife If you want to join the book club & do this book we would LOVE to have you!Simply go to www.patreon.com/LawofattractionchangedmylifeInstall the Patreon AppListen through the app or enable RSS feed (one click of a button!) to listen on Spotify, Apple etc... Thank you for listening, I hope you gained some value.  I'll see you next week, Fran xxxJoin my Book Club! Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Join the Book Club Bitches Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Visit My Website The one-stop place for all the shit I've got going on! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    FUNC YOU UP!
    Ep 146: Testing IBS

    FUNC YOU UP!

    Play Episode Listen Later Jul 29, 2022 18:03


    Ep 146: Testing IBSIf you've been diagnosed with IBS, your doctor probably told you something along the lines of “this is what you have and now you just have to live with it”. But, didn't you already know that your bowel is irritable? We've said it before and we'll say it again: IBS is an umbrella term; you don't really know what's going on. What if we told you, that there's a test that can really turn around the trajectory of your GI health? Let's talk about it, and find out what's actually going on. Mentioned in this episode:GI-MAP by Diagnostic Solutions: https://www.diagnosticsolutionslab.com/tests/gi-mapCan't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #IBS