Exploring mental health and social justice through discussing healthy and enjoyable ways to experiencing mental wellness.
Welcome to Season II of Keepin' Tabs Podcast! Tune in to find out what has been going on in Tab's world. Intro: I'm Black (A Word from Tom Ason), Sho Baraka {I do NOT own rights to this music} Outro melody: Will Soolua - Instagram: @iamsoulua Like, Follow, Share, Subscribe: @keepin.tabs__ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
In episode 10 (last episode for season 1), Tab is joined with some girlfriends for a discussion on friendship, dealing with conflict, support, goals and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @blessed_iam, @florchelll, @raisinglillards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
In this episode, Tab is joined with the guys of Thank God for the Group Chat podcast (we missed you Keith!), Canon, and Lo for a discussion on masculinity, toxic masculinity, marriage, mental health and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @freshheirmedia, @getthecanon, @lonnopolis, @biglo_lo, @jpaulsings, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Professor Jeff Noel joins Tab and shares how he started Barbershop Speaks, when Ava Duvernay tweeted his work, and why we should all cross the starting line. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @jeffnoelspeaks, @barbershopspeaks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Tab is joined by guest Deedz as they have a conversation about men and mental health.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, deedzproductionz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Tab is joined by guests Erma and Esther as they discuss lessons loss has taught them and what they wish they would have known. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, e.renee.beauty, esther.d.artistBlog space referenced: www.wearethe94percent.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Tab highlights Minority Mental Health Awareness Month and asks an important question about choosing a therapist. Tune in for more!Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Tab has her first guest y’all!!!Guest Isiah Hayes and Tab have a reflective conversation about fatherhood.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Tab’s run in with an officer and May travel diary.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Intro/Outro Song Credit: Jay Z "PSA" (I own no rights to this music.)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support
Who is Tab?Why is Tab doing a podcast?What Listeners can expect to hear on Keepin' Tabs?Intro/Outro Song Credit: Sho Baraka "Kanye, 2009"Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support