Keepin' Tabs Podcast

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Exploring mental health and social justice through discussing healthy and enjoyable ways to experiencing mental wellness.

keepintabs


    • Jun 17, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Keepin' Tabs Podcast

    S2 E1: Silence is Not an Option!

    Play Episode Listen Later Jun 17, 2020 32:28


    Welcome to Season II of Keepin' Tabs Podcast! Tune in to find out what has been going on in Tab's world. Intro: I'm Black (A Word from Tom Ason), Sho Baraka {I do NOT own rights to this music} Outro melody: Will Soolua - Instagram: @iamsoulua Like, Follow, Share, Subscribe: @keepin.tabs__ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E10: AuthenThick - The One with the Girls

    Play Episode Listen Later Sep 30, 2019 64:37


    In episode 10 (last episode for season 1), Tab is joined with some girlfriends for a discussion on friendship, dealing with conflict, support, goals and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @blessed_iam, @florchelll, @raisinglillards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E9: The One with the Guys

    Play Episode Listen Later Sep 9, 2019 91:51


    In this episode, Tab is joined with the guys of Thank God for the Group Chat podcast (we missed you Keith!), Canon, and Lo for a discussion on masculinity, toxic masculinity, marriage, mental health and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @freshheirmedia, @getthecanon, @lonnopolis, @biglo_lo, @jpaulsings, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E8: Barbershop Convos

    Play Episode Listen Later Aug 25, 2019 47:50


    Professor Jeff Noel joins Tab and shares how he started Barbershop Speaks, when Ava Duvernay tweeted his work, and why we should all cross the starting line. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @jeffnoelspeaks, @barbershopspeaks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E7: What's Up with Men & Mental Health

    Play Episode Listen Later Aug 12, 2019 34:47


    Tab is joined by guest Deedz as they have a conversation about men and mental health.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, deedzproductionz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E6 - Why Do We Only Get 3 Days

    Play Episode Listen Later Jul 28, 2019 48:59


    Tab is joined by guests Erma and Esther as they discuss lessons loss has taught them and what they wish they would have known. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, e.renee.beauty, esther.d.artistBlog space referenced: www.wearethe94percent.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E5: Why is That Important

    Play Episode Listen Later Jul 14, 2019 15:08


    Tab highlights Minority Mental Health Awareness Month and asks an important question about choosing a therapist. Tune in for more!Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E4: Why Toilet Paper

    Play Episode Listen Later Jul 2, 2019 26:44


    Tab has her first guest y’all!!!Guest Isiah Hayes and Tab have a reflective conversation about fatherhood.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1 E3: When I Was in Cuba

    Play Episode Listen Later Jun 16, 2019 25:17


    Tab’s run in with an officer and May travel diary.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1:E2 - When I Was a Child

    Play Episode Listen Later Jun 2, 2019 18:59


    Intro/Outro Song Credit: Jay Z "PSA" (I own no rights to this music.)Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

    S1:E1 - West African Girl

    Play Episode Listen Later May 19, 2019 11:31


    Who is Tab?Why is Tab doing a podcast?What Listeners can expect to hear on Keepin' Tabs?Intro/Outro Song Credit: Sho Baraka "Kanye, 2009"Like, follow, subscribe, and share:Instagram: keepin.tabs_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

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