Podcasts about Thank God

Alex  is back. Thank God!   Comedian Liz Miele stops by and tells us about her new special, her cat in the dryer and taking animal medications.    Adam's Tour Dates   Raleigh NC November 7-9   Rutherford NJ  November 14 &15   Mohegan Sun Casino November 20-22   Ticket Links https://www.adamferrara.com/tourdates 

You're Closer to THE PROMISE Than You Think (HOLD ON) | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

You're on the Edge of Breakthrough (DON'T QUIT NOW) | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

You're Stronger Than You Feel—GOD'S GOT YOUR BACK | Blessed Morning Prayer To Start The Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

You've Got Power—Now Use It and Win The Battle | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

How is colloquizing to become a rostered Lutheran educator a benefit to both the educator and the school? Robi Flach (Administrator of Altamont Lutheran Interparish School in Altamont, IL) and Annie O'Donoghue (Manager with Standing Partnership and the Set Apart to Serve team) join Andy and Sarah for our Set Apart to Serve series to talk about Robi's background and how she decided to become a Lutheran teacher, why the decision to colloquize to be a rostered teacher was important to her, how colloquy has benefited her and her school, and details on the upcoming webinar to learn more about the colloquy process. You can learn more and register for the webinar on October 15th at 7pm CDT at  LCMS.org/colloquywebinar. Christ's church will continue until He returns, and that church will continue to need church workers. Set Apart to Serve (SAS) is an initiative of the LCMS to recruit church workers. Together, we pray for workers for the Kingdom of God and encourage children to consider church work vocations. Here are three easy ways you can participate in SAS: 1. Pray with your children for God to provide church workers. 2. Talk to your children about becoming church workers. 3. Thank God for the people who work in your congregation. To learn more about Set Apart to Serve, visit lcms.org/set-apart-to-serve. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

In this latest pod, Spencer, Ethan, and MJ talk about their latest Bronson orders (Ethan and MJ's first time!). We then recount when our friend Brooks came to town and not only played Call of Cthuhlu with us, but DM-ed a D&D campaign that he wrote (and got published!). Finally, Ethan talks about how he's come full circle to wearing suspenders again. Thank God he didn't get rid of his Darcy braces— they're quite good! Ethan's Essay: https://alittlebitofrest.com/2025/10/02/bronson-orders-golfing-on-shore-leave-brooks-comes-to-town/ https://alittlebitofrest.com/2025/10/02/bracing-myself-again/ Support us on Patreon and join the Discord: https://www.patreon.com/styleanddirection/ Follow us on Instagram! www.instagram.com/styleanddirection/ www.instagram.com/ethanmwong/ www.instagram.com/spencerdso/ www.instagram.com/awyeahmj Podcast is produced by MJ Kintanar

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Get behind our through the Bible project. Read more here Project23. Our text today is Judges 6:17–24. And he said to him, “If now I have found favor in your eyes, then show me a sign that it is you who speak with me. Please do not depart from here until I come to you and bring out my present and set it before you.” And he said, “I will stay till you return.” So Gideon went into his house and prepared a young goat and unleavened cakes from an ephah of flour. The meat he put in a basket and the broth he put in a pot and brought them to him under the terebinth and presented them. And the angel of God said to him, “Take the meat and the unleavened cakes, and put them on this rock, and pour the broth over them.” And he did so. Then the angel of the LORD reached out the tip of the staff that was in his hand and touched the meat and the unleavened cakes. And fire sprang up from the rock and consumed the meat and the unleavened cakes. And the angel of the LORD vanished from his sight. Then Gideon perceived that he was the angel of the LORD. And Gideon said, “Alas, O Lord GOD! For now I have seen the angel of the LORD face to face.” But the LORD said to him, “Peace be to you. Do not fear; you shall not die.” Then Gideon built an altar there to the LORD and called it, The LORD Is Peace. — Judges 6:17-24 Gideon's call is still fresh. God has told him, “I will be with you”, but fear is still whispering in his ear. He wants to believe — but he needs assurance. So Gideon offers what he has — a gift, placed before the angel of the LORD. In a flash of fire from the rock, God confirms His presence and His power. Gideon's fear spikes at first (“I have seen the angel of the LORD face to face!”), but God speaks peace into the moment: “Do not fear; you shall not die.” And right there, Gideon builds an altar. It's not just a monument — it's the turning point. The altar becomes the bridge between the fear that kept him in hiding and the faith that will send him into action. Worship is more than singing songs. It's the place where we respond to God's presence, remember his promises, and let his voice replace our fear with peace. For Gideon, that altar was where “I can't” became “He can.” It's where he stopped letting fear define his future and started believing God's affirmation. This is why so many of us stall in our calling — we try to jump from fear straight to action. But the path God gives is different: Fear → Worship → Faith → Action The altar is the bridge. Without it, you're running on your own adrenaline. With it, you're fueled by his peace. Pause whatever else you're doing and worship right now. Speak out loud one fear that's been holding you back. Thank God for one specific way He's confirmed His presence in your life. Pray these words: “You are my peace. I trust You more than I fear.” Write today's date in your journal as a marker — your “altar” moment — so you remember where fear became faith. ASK THIS: Where has fear been keeping you in hiding instead of moving forward? How could intentional worship today become your bridge into faith? What would your “altar” look like in this season? Are you trying to leap into action without first letting God speak peace over you? DO THIS: Pause whatever else you're doing and worship. PRAY THIS: Lord, thank You that worship is the bridge between my fear and my faith. I offer You my fear right now and choose to rest in Your peace before I move forward. Amen. PLAY THIS: "Peace Be Still."

In this episode of the Thank God for Bitcoin podcast, Scott Yenor discusses the case for banning pornography, exploring its impact on family values, human nature, and societal health. He delves into the evolution of obscenity laws, the effects of internet pornography, and the importance of legislation in shaping culture. Yenor emphasizes the need for a cultural shift towards defending the family and highlights the role of activism and moral arguments in combating the normalization of pornography.

#skimspartner For those of us not in the Middle East performing comedy…we've still got work to do! That's right, this hard working, American-based comedian is bringing you the most important news stories that you can't talk about in the Land of Two Mosques. So if you enjoy the liberties that the American Dream affords…sit back, relax, and enjoy your stay in the Roach's Den. Keep the prison comments, coming, folks! We love hearing more about OZ and whether or not it's like real life. Write in to the show @ JoshPotterShow@gmail.com On this week's episode:

Your Best Days Are Still Ahead (WALK IN GOD'S GOODNESS ) | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Anna and Matt travel back in the time machine to meet Jonathan, the son of King Saul and friend of David. Jonathan shares how God protected David again and again, proving that God is Refuge—He is a place of safety and protection for His children. From Bible stories to the Psalms, kids learn that God is always a safe place we can run to and trust. What You'll Learn:

Your Mouth Is the Key to Your Breakthrough | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Do you ever feel like your prayer life could use a complete overhaul? Do you find yourself dreading your prayer time because you feel overwhelmed with all that you THINK you are missing when you pray? You might be surprised to hear that there are multiple kinds of prayer and many of them can easily work with our different personalities. We don't have to live life beat down and ashamed because our prayers don't sound like someone else's. We have access to the Living God, and He is not measuring us against anyone else. He has created us each in beautiful and unique ways, and our prayer life can be a reflection of how He made us. Join in today as Tiffany Jo Baker speaks with Janet McHenry, award winning author, speaker, and coach, on the topic of praying personalities.Listen in for:The different praying personalities of Biblical people What we can learn from Jesus model of prayer How we can easily pray throughout our dayWhat the four prayer personalities areFavorite Quotes:"I don't have to have the same prayer practices someone else does." - Janet McHenry"Let's shift from having a prayer life, where we pray five minutes and are done, to a praying life where we are actually in communication with God all day long." - Janet McHenry"Prayer is less about answers, and more about access." - Janet McHenryFavorite Scriptures:Jesus model prayer in Matthew 6:9-13"I can do all things through Christ who gives me strength. " - Philippians 4:13To find more about all the things Janet has written and is doing, please visit her website at https://www.janetmchenry.com *If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcast Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

Oh my goodness, 100 episodes! I literally cannot believe we've hit this incredible milestone. When I started this podcast back in June 2023, I had absolutely no strategy, no plan - just this intuitive, burning desire to share the real, messy behind-the-scenes of what it's actually like to build a service business. And honestly? Thank God for my podcast manager because I had no clue what I was doing! But if you've ever thought "I'm not ready" for that business pivot, new offer, or big scary project, this celebration episode is going to hit you right in the feels. I'm getting emotional sharing six powerful lessons I've learned from starting scared, building consistently, and how these same game-changing principles can completely transform your business growth. Key Points Covered:✨ Start messy, then improve - Why I'm so grateful I didn't wait until I had it "figured out" and how building the habit first changes absolutely everything✨ Confidence comes through practice - How I went from "there's no way I could do a solo episode" to completely loving them (spoiler: confidence doesn't magically appear!)✨ Systems create consistency - The behind-the-scenes of how I've shown up for 100 episodes without missing a beat (even with a crazy new puppy!)✨ Authenticity is your secret weapon - Why showing up as your real, imperfect self is what creates that magnetic connection with dream clients✨ Honor your seasons - Getting real about why I'm taking my very first (short!) break and how to adapt without abandoning your goals✨ Connection creates magic - The unexpected opportunities and beautiful relationships that have grown from just showing up consistently Special Celebration:I am so incredibly grateful for every single person who has listened, shared, or connected with me through this podcast. To celebrate this milestone, I'm giving away a FREE coaching call! Email me a screenshot of your podcast review at andrea@dancingleafsolutions.com to enter. My biggest takeaway for you: You absolutely do not have to have it all figured out to start. Please don't wait! Build the habit, show up authentically and consistently, and evolve as you go. The magic truly happens in the messy middle of doing, not in the endless planning. Here's to the next 100 episodes!

Father Vijay, Air, Bishop Barron, Rush Limbaugh, conclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-true-conservative--2039343/support.

Today, Emad Mostaque, founder of Intelligent Internet, joins The Cognitive Revolution to discuss his book "The Last Economy" and his radical "intelligence theory" framework for reimagining economics in the AI age, exploring concepts like the abundance trap, metabolic rift, and his proposed cryptocurrency-funded system of collectively-owned AI infrastructure to prevent digital feudalism and ensure AI benefits humanity rather than just capital owners. Shownotes brought to you by Notion AI Meeting Notes - try one month for free at: https://notion.com/lp/nathan Read the full transcript: https://storage.aipodcast.ing/transcripts/episode/tcr/936201c8-7b0b-4ec3-8f9d-057f08c32025/combined_transcript.html Sponsors: Fin: Fin is the #1 AI Agent for customer service, trusted by over 5000 customer service leaders and top AI companies including Anthropic and Synthesia. Fin is the highest performing agent on the market and resolves even the most complex customer queries. Try Fin today with our 90-day money-back guarantee - if you're not 100% satisfied, get up to $1 million back. Learn more at https://fin.ai/cognitive Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr AGNTCY: AGNTCY is dropping code, specs, and services. Visit AGNTCY.org. Visit Outshift Internet of Agents Claude: Claude is the AI collaborator that understands your entire workflow and thinks with you to tackle complex problems like coding and business strategy. Sign up and get 50% off your first 3 months of Claude Pro at https://claude.ai/tcr Oracle Cloud Infrastructure: Oracle Cloud Infrastructure (OCI) is the next-generation cloud that delivers better performance, faster speeds, and significantly lower costs. Try OCI for free with zero commitment at https://oracle.com/cognitive PRODUCED BY: https://aipodcast.ing

Welcome to Calvary Lutheran Church 619 3RD AVE SW, PERHAM, MN 56573 Thank God. Share Jesus. Help Others Prayer of the Day O God, rich in mercy, you look with compassion on this troubled world. Feed us with your grace, and grant us the treasure that comes only from you, through Jesus Christ, our Savior and Lord. Amen.   Support Our Livestream Ministry—and Empower Our Youth! Each week, our YouTube, Facebook Live and our podcast services are made possible by our amazing youth media team. That's right—they run the cameras, audio, and streaming software—and we're proud to pay them for their work, helping them build life skills while serving the church. Your donation supports: Livestream costs (equipment, internet, tools) Paid media roles for our youth Continued outreach through digital ministry If you've been blessed by our services, consider giving here: https://www.calvaryperham.com/gifts Thank you for helping us serve our community—and raise up the next generation! Facebook: / calvaryperham YouTube: / @calvaryperham Podcast on Spotify https://open.spotify.com/show/7hbXujm... Podcast public site https://rss.com/podcasts/april16th2023/ Lakes 99.5 Radio Sundays at Ten Thirty AM https://player.listenlive.co/64121 TUESDAY WORSHIP 9 AM Arvig TV Channel 14 Egiving https://secure.myvanco.com/YMVS/home Website: https://calvaryperham.com/ Vanco Mobile App on Phone/Tablet: Vanco Mobile Faith Engagement has replaced the Give+ App. Search “vanco mobile faith engagement” in the app store to download on your phone or tablet, Calvary is “Calvary Lutheran Church ELCA.” Website: Click the orange E-Giving button at https://calvaryperham.com/

God BLESSES You When You Choose What's RIGHT Over What's EASY | Blessed Morning Prayer For TodaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Where did Glenn Rollins get to travel this summer to share about Set Apart to Serve? Mr. Glenn Rollins (Manager, Set Apart to Serve) joins Andy and Sarah for our Set Apart to Serve series to talk about the opportunities he's had this summer to meet with leaders and youth about futures in church work. He shares about the duties of the Young Adult Representatives at Higher Things conferences and what their interactions looked like at the conferences, the events he's been preparing for this Fall and how these events help leaders engage youth and adults in conversations about church work, and how he connects with leadership in LCMS districts to enable them to reach potential future church workers. You can learn more about the church work opportunities available in the Concordia University System and Seminaries at lcms.org/sas. Christ's church will continue until He returns, and that church will continue to need church workers. Set Apart to Serve (SAS) is an initiative of the LCMS to recruit church workers. Together, we pray for workers for the Kingdom of God and encourage children to consider church work vocations. Here are three easy ways you can participate in SAS: 1. Pray with your children for God to provide church workers. 2. Talk to your children about becoming church workers. 3. Thank God for the people who work in your congregation. To learn more about Set Apart to Serve, visit lcms.org/set-apart-to-serve. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

God's About to Multiply You (THE BRANCH)—Just Stay Connected (TO THE VINE) | Blessed Morning PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Thursday, 25 September 2025   When anyone hears the word of the kingdom, and does not understand it, then the wicked one comes and snatches away what was sown in his heart. This is he who received seed by the wayside. Matthew 13:19   “Everyone hearing the word of the kingdom and not comprehending, the evil, he comes, and he seizes the ‘having been sown in his heart.' This, he is, the ‘having been sown near the path'” (CG).   In the previous verse, Jesus prepared His disciples for hearing the explanation of the parable. He now begins that explanation, saying, “Everyone hearing the word of the kingdom and not comprehending.”   Jesus has already spoken of such people when He cited the words of Isaiah. There are people who hear, but in hearing, they do not comprehend. One can go to a lecture on nuclear physics, hear the message of the speaker, understand the individual words, but not comprehend the meaning of what is being said.   Likewise, a person can read the Bible (hearing in his mind) and not comprehend what is being said. A common reason for this might be reading a passage, for example, Joshua 10, knowing what it says, but not comprehending why it is even in the Bible. This might be because the person has not read the Bible and, thus, has no context to understand what is being conveyed in the overall message.   Such examples help us grasp why someone can hear and not comprehend. In such an occurrence, Jesus says, “the evil, he comes.”   This would be referring to the devil. The adjective prefixed by the article marks the evil off as an entity. It isn't just that evil comes. Rather, an entity that is evil comes. As such, translations normally insert the word one, resulting in “the evil one.” This evil one comes, “and he seizes the ‘having been sown in his heart.'”   The perfect participle indicates that the word had been received at some point, and it was a completed action that continues at the time being referred to. It is not that the word was not received, but that it was received, and then it is seized from him.   Therefore, this would be like the person Peter refers to –   “For he who lacks these things is shortsighted, even to blindness, and has forgotten that he was cleansed from his old sins.” 2 Peter 1:9   The person received the message, but he failed to diligently do the things Peter refers to in 2 Peter 1:2-8. Because of this, Jesus says, “This, he is, the ‘having been sown near the path.'”   There was a seed sown, but it was snatched away, never becoming productive.   It should be noted that the words of this parable are not identical to those of Luke's account in Matthew 8. There, Jesus says of this seed, “...then, he comes, the devil, and he lifts the word from the heart of them, that not having believed, they should be saved” (Luke 8:12).   Due to the different use of the verbs, and the plural “they” instead of the singular “he,” it means Jesus probably said this parable on different occasions and geared it towards the audience at that time.   Both accounts say the disciples asked Him for an explanation. There is no problem with this, it could mean other disciples than those who asked the other time in Matthew. Unlike Luke, a loss of salvation does not appear to be the intent in His explanation here in Matthew.   Life application: Israel was given the word, but for the most part, they never heeded it. As such, it was stolen away from them, generation after generation. There was a failure on their part to do what they were instructed, to be the people they were called to be, and to honor God as He determined.   Despite this, and despite rejecting Jesus when He came, Israel remains. This shows the covenant faithfulness that God has maintained toward them. Their disobedience does not negate His faithfulness.   If we can remind ourselves of this truth, we would be much better off in our minds concerning our own walk with Him, knowing that despite our failings, He remains faithful and will uphold His commitment to carry us through to the completion of our salvation.   If we would remind ourselves of this truth, we would also be better off in our minds concerning others' walk with Him as well. It is so easy to point at other believers, knowing they at one time called on Jesus, and then assuming that God has taken away their salvation.   This is a common theme in churches that hold to the Arminian traditions. It is also nonsense. God will remain faithful, even to those who walk away from the faith. Peter does not question the salvation of those he refers to in the verse above. In fact, his words clearly indicate a state of salvation (he was cleansed).   Think about what the Bible says concerning God from His perspective, not ours. We fail others, we take back our gifts, we break our commitments, etc. God does none of these. His spoken word is an eternal decree, and Jesus' blood is sufficient to cover all our sins.   Thank God for His faithfulness.   Lord God, may we think clearly and carefully consider the things Your word teaches us concerning You. In our minds, we will often project onto You what we experience. A bad father must equal a bad heavenly Father. But no! You are good, You do not change, and Your intent for us because of Jesus means we are secure. Thank You for Your faithfulness, O God. Amen.  

Stupid News 9-24-2025 6am …Thank God the Door Dash Driver called the Police …That's not how you shoplift …The Judge said, the Man has already paid the price. Look at him, sad.

When You Can't See a Way—Worship the Way-Maker | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Why is it SO hard to let go? Even when we know it's not the right person, place, or thing for us? This ep was recorded live from my bed (with tea and a hard seltzer), literally an hour before posting. Consider this your late-night voice memo on why we hold on too long, why trusting yourself is the only way forward, and why maybe, just maybe, thank god we don't always get what we think we want.x Chloe

Do you think you're a good person? Would others say you are? What about God? What's his standard of "good"? Thank God there is one who was perfectly good for us - Christ - who clothes us in his goodness so that through him alone God can declare us good in his sight.This sermon based on Luke 18:18-30 was preached on September 21, 2025 for a sermon series called, "The Cost of Living."

It's Your Time to Prosper—Trust the God of Abundance | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Michael Corbly from West Chester, OH. Thank you for your partnership with us through Project23. Your commitment is helping deliver God's Word with clarity and conviction. This one's for you. Our text today is Judges 5:1–3. Then sang Deborah and Barak the son of Abinoam on that day: “That the leaders took the lead in Israel, that the people offered themselves willingly, bless the LORD! Hear, O kings; give ear, O princes; to the LORD I will sing; I will make melody to the LORD, the God of Israel.” — Judges 5:1-3 When was the last time you saw a leader praise God before taking praise for a win? The battlefield dust hasn't even settled. The clanging swords are silent. Israel's enemies are scattered. And before anyone can draft a victory speech, Deborah and Barak break out in a song. This isn't casual background music. It's a public, God-centered anthem that shouts two things: Thank God for leaders who lead. Thank God for people who show up. It's a simple truth — leadership matters, but so does followership. Without both, God's purposes in Israel would've stalled. And here's the key: they didn't just acknowledge the human effort; they blessed the Lord. The victory belonged to Him from start to finish. We live in a culture quick to applaud human achievement and slow to give God the glory. Leaders often claim the credit. Followers sometimes forget who carried them through. But the rhythm of the Kingdom is different: leaders lead with humility, followers serve with willingness, and both make God the hero of the story. If you lead — lead in such a way that your first instinct after a win is to point up, not in. If you follow — do it with a willing spirit that makes God's work visible. When leaders lead and people willingly follow, God's name gets lifted higher, and the ripple of His glory moves farther. ASK THIS: When God has given you a victory, do you stop to praise Him before moving on? Are you more naturally a leader or a follower, and how can you honor God in that role? How can you cultivate willingness rather than reluctance in service to God? What's one leadership moment in your life where God got the glory instead of you? DO THIS: Today, thank one leader in your life for their godly influence — and let them know you're praying for their humility and courage. PRAY THIS: Father, thank You for leaders who lead and followers who serve with joy. Teach me to give You the glory in every win and to step willingly into the role You've given me. Amen. PLAY THIS: "All Glory."

There seems to be an ironic discordance among folks that, let's just say, didn't share Charlie Kirk's points of view. They claim that ‘it's time to move on' even when faced with a vigil being held by co-workers. Such was the case of the US House of Representatives minority party leader Hakeem Jeffries who, when asked why he didn't attend a Congressional vigil quipped; “I had a meeting.” Or take combative positions like Virginia Speaker Don Scott who responded to Governor Youngkin who echoed a question we asked on these pages. “Is Abigail Spanberger going to denounce the ‘Nazi' comment made by one of her supports, Chesterfield School Board Member ‘Dot' Heffron. Scott's social media response has since been edited but the original still exists and reads: “Spare us the sanctimonious selective outrage — you should be ashamed of yourself. You said nothing when a sitting GOP member of the Va House of Delegates said ‘Democrats killed [Charlie] Kirk' — a blatant lie that was never corrected even after learning a Trump supporter actually killed him. Thank God, this Governor and his hateful politics will be gone in 120 days.” The edited version now reads; “…. a blatant lie that was never corrected even after learning he was shot by a man from a family of Trump supporters.” Certainly much better. The member of the House he was referring to was Delegate Nick Freitas who posted “the other side murdered him” Delegate Freitas joins us to take us much further into this and what needs to happen next. Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing Compares to Being With You, Lord | Blessed Morning Prayer To Start Your Day With God FirstSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

How does a family culture encourage young people to consider church work? Kevin and Jen Siek, along with their son Keith, join Andy and Sarah for our Set Apart to Serve series to talk about Keith's experiences growing up in a strong faith family, how his experiences at Christ Academy shaped his future vocational path, and his decision to attend Concordia University, Nebraska, this fall. His parents talk about who shaped their faith, their support of Keith in his vocational journey, and what faith formation looks like in their home. Christ's church will continue until He returns, and that church will continue to need church workers. Set Apart to Serve (SAS) is an initiative of the LCMS to recruit church workers. Together, we pray for workers for the Kingdom of God and encourage children to consider church work vocations. Here are three easy ways you can participate in SAS: 1. Pray with your children for God to provide church workers. 2. Talk to your children about becoming church workers. 3. Thank God for the people who work in your congregation. To learn more about Set Apart to Serve, visit lcms.org/set-apart-to-serve. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Jackass's Jason “Wee Man” Acuna is such an Ozzy fan, he crossed the ocean to see the Back To The Beginning gig before even having a ticket. (He made it in, Thank God.) The biggest little metalhead on the planet joins Discograffiti in paying tribute to the all-time greatest metal band in a whipcrack-fast three-part series that'll school you in how metal got started. And to sweeten the pot, we're only covering the Ozzy era.   Here are just a few of the many things that Wee Man discusses with Discograffiti in Part 2 of this podcast:   The Black Sabbath track that Billy Corgan credited with inventing grunge; The reason Sabbath downtuned their guitars further on Master Of Reality, and the sub-genres that wound up creating; How Tony Iommi's “Sweet Leaf” coughing was captured; The secret messages planted throughout Vol. 4's songs and packaging, not to mention its initial jettisoned title; And an in-depth deep dive on every song off Master Of Reality, Vol. 4, and Sabbath Bloody Sabbath!   Listen: linktr.ee/discograffiti   I support a wife and a six-year-old son with Discograffiti as my sole source of income.    The Director's Cut of this episode is ad-free and features 10 additional minutes of essential material. Support Discograffiti by opting for this clearly superior version.   Either subscribe to Discograffiti's Patreon at the Lieutenant or Major Tier, or just grab the episode as a one-off at the same link.   The Director's Cut: Patreon.com/Discograffiti   Art: Bex Boyd   #blacksabbath #weeman #jackass #heavymetal #metal #ozzyosbourne #rock #tonyiommi #music #hardrock #rocknroll #metalhead #ozzy #prestonlacy #geezerbutler #doommetal #johnnyknoxville #billward #dio #billybarty #blacksabbathfans #spinaltap #guitarist #heavymetalmusic #metalmusic #stonerrock #discograffiti #metalmachinemuzak #soldiersofsound #andyourdreamscometrue 

Original link on Al Arabiya (English): https://www.youtube.com/watch?v=VdlxYEw97iY&t=3s _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on September 17, 2025 on my YouTube channel as THE SAAD TRUTH_1899: https://youtu.be/TSZelHGc7bE _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

You Can't See Him, But God's Right There—Closer Than Your Next Breath | Blessed Daily Morning PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Thank GOD for Wayne Freaking Cook.... Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

The gang makes magic with $25k this week, as they review the cult classic creature feature, The Deadly Spawn. Our 2nd entree into B-movie September, and we're starting to feel more in the B horror spirit. The Deadly Spawn is clearly a passion project that should not be as good as it is based on the inexperienced crew, lack of funding, and plot that has been done a million times before. Thank God that wasn't the case, because The Deadly Spawn is a certified gem that everyone should see with friends. Watch first, then tune in Visit the YouTube channel Saturdays @ 12:30 PM Pacific to get in on the live stream, or just watch this episode rather than just listen!Channel:https://www.youtube.com/channel/UCI1lVsk1xjMSBgZK82uAzgQThis Episode:https://youtu.be/6GvG4-_r6aQhttp://www.MCFCpodcast.comhttps://www.twitch.tv/MCFCpodcasthttp://www.facebook.com/MCFCpodcasthttp://www.twitter.com/podcastMCFChttp://www.tiktok.com/middleclassfilmclasshttp://www.instagram.com/middleclassfilmclass   Email: MCFCpodcast@gmail.comMerch store - https://middle-class-film-class.creator-spring.com/    Join the Patreon:www.patreon.con/middleclassfilmclass Patrons:JavierJoel ShinnemanLinda McCalisterHeather Sachs https://twitter.com/DorkOfAllDorksChris GeigerDylanMitch Burns Robert Stewart JasonAndrew Martin Dallas Terry Jack Fitzpatrick Mackenzie MinerAngry Otter (Michael)Joseph Navarro     Pete Abeyta  and Tyler Noe

My Mom's neighbor busted her on camera! Does everything have to have a positive spin?? Why couldn't my Mom just read the instagram caption about my assault?! ASK MY MOM: The family cruise  Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama's Boy!  Chip in on Mama Nancy's birthday massage here! Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upcoming show! This episode was adopted by the amazing Queen Pam of Georgia! Thank you!! A special thank you to our Boy-lievers for your extra support of our show: Angela P, Donald S, Queen Pam, Karissa R, Lisa H, Michele K, Tina U, Candy Z, & Karen W! Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

Women's hormone health, gut health, and emotional eating come together in an empowering conversation with expert—Amber Romaniuk—host of the “The No Sugarcoating Podcast”. Lesley and Amber unpack how food cravings, people-pleasing, and quick-fix culture can intensify perimenopause symptoms and what to do instead. You'll leave with practical steps to stabilize blood sugar, support sleep, and build a kinder relationship with your body.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Amber overcame binge eating and became a hormone and gut health expert.The connection between food cravings, gut imbalances, and emotional eating.Why perimenopause symptoms worsen with hormone and lifestyle imbalance.How standard lab ranges can miss hidden hormone and gut issues.How daily good habits prevent cravings and support hormone balance.Episode References/Links:Amber Romaniuk Website - https://www.amberapproved.caAmber Romaniuk YouTube - https://www.youtube.com/@amberromaniukAmber Romaniuk Instagram - https://www.instagram.com/amberromaniukThe No Sugarcoating Podcast - https://amberapproved.ca/podcastGuest Bio:Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 1.9 million downloads, over 500 episodes and is listened to in over 88 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amber Romaniuk 0:00  Be patient with your progress, it will shift, and then you get to have this much more aligned lifestyle habits and behaviors that are going to support you through perimenopause and menopause much easier if you're patient and you don't see it as a quick fix, and you actually see it as a lifestyle changes.Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Be It babe. This is going to be a fabulous, fun conversation about women's hormones, hormone health, gut, microbiome, your cravings, binge, people-pleasing, self-care, priority of self, like, this is all the things. And we've had different people dance around these topics. We've had like hormone person or an emotional eating person, or these kind of and now I have someone who's an expert in all of it, all in one show for you, and it really connects all the dots, but also hopefully empowers you. It's never too late to start taking care of yourself, because if you want to be it till you see it, if you want to be the strong, amazing human in this world, we have to take care of ourselves. And so we're gonna talk about what's going on with your body that could be affecting you. And we're gonna talk about, you know, some things you can make, the easy changes you make in your life to make it easier to go into perimenopause, to be in perimenopause and post menopause. So here is Amber Romaniuk. Lesley Logan 1:55  Hey, Be It babe. This is gonna be a fun conversation. I can already tell. Our guest today, and I just met a moment ago, we're already talking about nails and life and perimenopause and menopause and so Amber Romaniuk, thank you so much for being here. You're the host of this No Sugarcoating Podcast. Can you tell everyone who you are and what you rock at?Amber Romaniuk 2:12  Yeah, and thank you for having me today. I am an emotional eating, digestive and hormone expert with 11 and a half years of experience coaching women all over the world to claim what I call food and body freedom, which is really about claiming and understanding what's going on in your body, physically, hormonally, digestively, blood sugar, etc, and getting to the roots of your symptoms, your weight loss blocks, but also looking at the habits, behaviors and mindsets that are keeping you stuck and not helping you heal. So helping you overcome the binge eating, the emotional eating, the people-pleasing, the negative self-talk, the low self-worth, so that you can make yourself a priority, and that all assists in the physical, mental, emotional, energetic, healing.Lesley Logan 2:48  Yeah. First of all, love that you used, like, expert, like, like, we didn't even stumble on that word, like you were, like, so proud of it. I just adore women who can call themselves that proudly and confidently. So thank you. You are. And also, I love that you brought up people-pleasing and prioritizing ourselves, because whether or not you are wherever you are in your body journey, people-pleasing can affect us in many different ways. That can be affecting us how we eat, but it also can be affecting us with how we treat ourselves and the things that we do. So, so, okay, can we take a step back and kind of go into like, how did you get here? And how did you get so passionate about helping people through this journey?Amber Romaniuk 3:34  Yeah, so it really was a personal journey that I had to go through myself, and so I grew up and at a very young age, started struggling with body image issues. I was five, it was my first day on the bus, and the older boys called me fat and ugly, and then the whole bus made fun of me, and that identity of fat and ugly I really took on for the next 20 years of my life. And I grew up in a household with great parents. However, my mom was diagnosed with multiple sclerosis before I was born, and so she used food as a coping mechanism. I didn't know at the time, but everything we did revolved around food, and so I created an unconscious emotional connection to food at a very young age, and didn't realize it, and I could eat whatever I wanted, whenever I wanted. So there's a lot of sugar, a lot of processed food, and then you hit your tweens and teens, and you start struggling with body image, right? You get, you're reading all the magazines, comparing yourself to celebrities. What's wrong with me that I don't look like that? And then I started dieting. And then into my early 20s, I had my first real breakup. Was so upset, could barely eat, lost weight really fast, became asphyxiated with my body, picked myself apart even more, my cycle disappeared, and it was just like, this switch flipped, and it was like, this is too hard to attain. And I started binge eating. And I would eat until I was so full I was sick. I gained like 70 to 80 pounds in four months. Now I was the heaviest that I had ever been, just so ashamed, so embarrassed, binge eating multiple days through the week. Went through a phase of about six months of binging and purging. Because I thought, if I can prevent gaining weight, I will do this. But obviously it just like stressed my body out even more, and I just ended up in a full blown food addiction, where I was either losing control with food and eating until I was so full I was sick, or trying to grip onto the next diet, the next eating style, the next workout craze, to try and gain some form of control with food. And now, of course, none of that was working, and it was just this boomerang of all or nothing. I'm either trying to be perfect on a diet or I'm losing control of food. And for me, my low point moment, which I don't wish for people to, have, to go through a low point. But sometimes we need it to kick us in the butt and help us, like, go, okay, something has to change. But my low point moment was I would throw the food in the garbage, because if I threw it in the garbage, I'm like, I'm not going there. I'm not going to dig through the garbage and eat the food. It was a turn off. So that night, I'd thrown the food away. And at this point, a couple years into this behavior, I started to realize I was binge eating, but I didn't know how to deal with it, and so I had thrown the food away. Specifically, it was Oreo cookies, and I was laying on the couch crying, just like I am afraid for my life. I don't know if I'm gonna make it to 30, was about 22 at the time, if I keep in this destructive behavior, because I was very hard on myself. And a few hours later, as the food settled, I thought, well, if this is the last time I'm gonna do this all or nothing mentality, I'm gonna go get those cookies, and I don't care. And so I went into the kitchen, and I did. I dug through the garbage, grabbed the cookies, then I went outside and threw them in the dumpster, and went back later, like, out into my back alley of my apartment, and, like, dug through again. Lesley Logan 6:31  And this is where we can see it's an addiction, like any drug, you know, like, like, I mean, because we it's like, it you could insert cocaine or cigarettes or alcohol in there. Yeah. Amber Romaniuk 6:43  Yeah, and yeah, and that's the thing, and food was my drug of choice. Thank God it wasn't cocaine or alcohol. I probably wouldn't be here today because I was, it was such a compulsive, like all the time behavior, and so after I did that, a couple of really important things happened. The first is we get comfortable in our comfort zones of suffering. Even if you're suffering, you will continue to do what is familiar, because it feels safe to your brain. Yes. And so I was terrified of the unknown, terrified and overwhelmed about thinking about, how do I start even dealing with this? I've got like, 80 pounds to lose. I'm out of control with food. My guts a mess, like I'm a mess, like I don't even know where to start. And that was overwhelming. And you know, you're afraid of the unknown. Who am I going to be if I'm not using food as a crutch, I'm not chasing the number on the scale, I'm not obsessed with trying to look a certain way, like my identity was just asphyxiating around all of these things. And so that moment, though, was like the suffering became bigger than the fear of change and then the comfort zone and so really catapulted me into this healing journey of many layers of healing, physically, emotionally, energetically, hormonally, you know, building self-worth, learning like, how to actually love myself and and heal things like people-pleasing and really completely reshape my identity. And that's really what birthed my business was, oh my gosh, if I struggled with this to the level I did, how many other women are struggling, and it's 90% of the female population in North America, by the way, struggling with some form of emotional eating behaviors or body image issue, and it just really inspired me. I'm like, I went through that because I am here to help women heal and break free of this for good. It's not supposed to be oh, well, maybe you'll manage it and it'll come back sometimes. No, like, I help my clients fully gain freedom from this, which is what we should be able to do if we really address the roots.Lesley Logan 8:33  Yeah. I mean, especially because, like, I have friends who've been sober for years, and they can be in a bar with you, they can be you can like, they like, you know. And so I always thought like, if someone who could have such a destructive behavior addiction with alcohol or drugs can be around it and not tempted, then that should be there should be a little about food. But the thing that like struck my attention, I think we can a lot of your gut is an an interesting beast, because what you feed it, it starts to crave, and so I like and at a young age, if what you're feeding it is processed foods and sugar, and you don't know better, because you're just doing whatever like it's allowed. You're changing your microbiome. And then what it is, it is telling you you're craving. So you've got your own stuff in your own head that you've got, you've got the outside world who's put pressure on you, good or bad, and then you've got your gut going, but I really want those Oreo cookies, like I'm not gonna stop until I get what I need, because my the bacteria in my gut is saying. Amber Romaniuk 9:33  Feed me. Eat me. Lesley Logan 9:34  Yes, yeah. So I find, like, I really do feel for people where they don't have this freedom, because it is almost all encompassing, like here you were telling a story about 22 like you, you can't, can't really grow in any career or relationship or life with this kind of thing going on around here in your brain.Amber Romaniuk 9:56  No, no, I was broke. My bank account was always in the red. I was single. I was isolating. I didn't want to see anyone because I didn't want people to notice I'd gained weight, and I felt so triggered when I go out and be around people in food that it was just like, there's just no point in doing anything, but you're right, like, and that's where I think so many people keep in these behaviors, because we're not taught and educated that with binge and emotional eating to whatever level you're dealing with, there's not just emotional eating triggers. There's physical emotional eating triggers like candida overgrowth. There's hormonal imbalances that trigger emotional eating. Being a sensitive empath triggers emotion like there's so many different things to potentially look at, and I didn't know any of that until I started healing it. And then, of course, one of the blocks with candida that unhealthy gut overgrowth is, you look at a lot of the protocols, and they're like, cut out all this stuff. And while, if you're in a binge or emotional eating behavior, restriction is a massive trigger to rebel with food and then go eat all the things you're not supposed to have. So there is, in my opinion, a like, approach and a method to healing your relationship with food while supporting your gut and then clearing that stuff out without intensive restriction that you don't end up like going back. But the gut and the cravings, I had the worst candida that, like I did a test that they had ever seen. No wonder, antibiotics, excessive sugar intake, high stress levels, like, the cravings were so bad. So I totally get what you're talking about with.Lesley Logan 11:21  Yeah, yeah. So, like, so I want to kind of fast forward, because, like, obviously, like, in your 20s, you're able to go on the journey. But we get we get older, and if we you brought up hormones and gut health, and it's like, so most of people listening are in their 40s, and by the way, it's never too late to figure out your health journey, loves, but with perimenopause, like it's going to hit every woman who's listening, and the few good men that are listening, it's going to hit every woman that you know. So you may as well don't tune out, because you got to know what's going on so you can be supportive. How, how does a binge or, like, emotional eating, people pleasing, lifestyle affect perimenopause. Is it like just gonna continue to be the same and everyone who goes to the same perimenopause is gonna make perimenopause worse? Like, what? What should we be looking at? Amber Romaniuk 12:11  Yeah, good question. Likely it's going to make your perimenopause experience worse. And here's the thing, if you never had your hormones tested, ever or not in your 20s or your 30s, mid 30s, you could have had deficiencies in your 20s. I was playing post menopausal at 24 from all the stuff I had put my body through, I had no progesterone. My estrogen was through the roof. My thyroid was a mess. I had the highest cortisol stress hormone that, again, like the test people had ever seen. So and that was in when I was 24 and then I course corrected it, thank goodness. And then, you know, perimenopause has been easier going into it, but it's it's going to potentially be more difficult, because if you have had deficiencies with your hormones for years and you don't know about them, guess what? Things really start to change when you hit that 35 to 37 mark, going into your 40s. And so if you're already fatigued, if you have already retained water, gained weight more easily. You already have a thyroid issue, right? You're putting yourself last like these issues amplify, because our cortisol starts to gradually go up once we hit perimenopause. We start to see more depletion with progesterone and estrogen or for some women, it's skyrocketing because of gut flora issues, too many toxins in the body. And like I said along a lot of women have a thyroid issue and don't even realize they do or it's not being properly dealt with, and our thyroid hormones start to kind of can start to move in the wrong direction. If we're not paying attention, our inflammatory load goes up. We need enough progesterone, which is one of our sex hormones, to combat inflammation, which will show up in the body in the forms of redness, heat, swelling, retention is one of the biggest ones. I see like your rings fit tighter, your bra strap fits tighter. Your face feels puffy, but if we don't have enough progesterone, we can't combat that inflammation, and so you will feel like your clothes are fitting tighter. All your old tricks you used to use to help you lose or maintain weight don't work the same anymore. So if you're trying to diet or cut calories or burn calories, and it's not working, it's because there's so much more to look at here that the body's like, no, there's a lot.Lesley Logan 14:11  Thank you for bringing that up. Because, like, I'm a Pilates instructor and I have an on demand platform, and one of the things we do not say is weight loss. It's on purpose, because science is the science is there. I wish the media would get part of it, which is like, yeah, you can work out, and it can support a journey, but it isn't the journey. And so I actually cannot claim that Pilates will help you with anything other than, like, muscle strength, mobility, like the things that, like, I know from experience. But as far as, like, what the scale does, that, that that is all, most of those hormones, and then what you're eating, and then, you know, implement all this other stuff. And I just really pains me because I I don't do the show, because I think anyone needs to change their body in any way that's to me, like, you know, what I do think is you need to be the strongest person you can be for the people you do love like that is important. Life is not easy if you're weak, you know, but, but I think like knowing our bodies, like understanding like how our hormone health can affect our ability to show up in this world, like this is podcast called Be It Till You See It. And like, everything you're bringing up is like talking about how our bodies are going to go through harder things if we're not taking care of it. And then you, doesn't matter what your goals are, doesn't matter if you want to be a writer, author, you know, coach anything. Because if you if your gut is telling you stuff, if it's causing your body to produce or not produce hormones, then you're and you are then having other issues with maybe how you're eating, it's going to affect everything. Amber Romaniuk 15:45  Oh, yeah, 100%. Well and here's another thing, right? Progesterone. We need enough progesterone to help us produce GABA, to help with falling asleep and with helping to produce serotonin when your mood-boosting neurotransmitters. So when women say, I don't feel like myself, we've got to look at what's going on in the gut, the hormones. But then we also have to look at where are you on your priority list? Because most women are last or close to last, because it's their comfort zone to put everyone else first. But then this is where it really hits us hard in perimenopause, because again, you're starting to have these depletions happen, or maybe they've been happening for a long time, and this is where they really get loud and will pronounce specific symptoms or things that are just not so easy to resolve like they used to be.Lesley Logan 16:26  Yeah, yeah. And we have a thing we say, like, self-care is, isn't selfish, like, it's, it's actually, I actually think it's quite selfish if you do not prioritize yourself first, I think you're actually, like, you know, trying to think that you're a bigger deal than you are, and then you get mad at people and really, like, actually, if you take care of yourself first, if you are the one who's going to sleep, if you're asking your partner, like, hey, I'll do the wake ups, but you do the like, these kinds of things, then you actually can have more love and more energy and more to give people. But if you don't, then you're actually going to be a drain on them. You're actually going to cause them to have to take care of you sooner. So let's talk to the people who maybe are already in perimenopause or after menopause. Is it too late for them? Yeah, okay, let's get into that. Amber Romaniuk 17:11  Yeah. No, definitely not too late. I think what you have to remind yourself is that your body's always trying to heal. It doesn't matter where you are in your life cycle. I have helped women with all of this from their 20s to their 80s, and they've seen things balance and regulate. So your body's always trying to heal, but we have to look at what's in the way of the healing, and how are you in your own way, and how is your mindset and your habits and behaviors in the way? Right? So I think one of the biggest things we have to look at first is, what kind of relationship do you have with food, and what kind of relationship do you have with yourself? And while we're looking at that, you've got to get your hormones tested. And here's something that I see with especially North America. But you may say, oh yeah, I went to my doctor. They did the testing. They said, everything's fine. It's not my hormones or it's just once you're a certain age, there's nothing you can do, so you just have to deal with it. And I will tell you no to both of those with all due respect. Number one, the ranges for testing in North America are far too big. In my opinion, they're probably triple to quadruple what they should be, and they're making them bigger. So a lot of women will have imbalances in the normal ranges. I did myself. And the second thing is, like I said earlier, your body's always trying to heal, but it's just finding the right people to work with to help you pinpoint what's going on and helping you connect your symptoms to your habits to your test results. And then what steps do we need to start taking to regulate things? Now we've been conditioned like do a test. Take a supplement. Now testing is very important information, and vitamins can be a great part of your healing journey, but it can turn into a quick fix if you think all you need is a few supplements to course correct this, okay, because what we're not asking ourselves is, why did I end up with severe adrenal fatigue in the first place, which is where your cortisol gets way too high? How did I end up with hypothyroid, underactive, sluggish thyroid, or Hashimotos, the autoimmune condition in the first place? Why is my progesterone so low? What kind of cycles have I been having in my 20s, 30s? Was it easy to get pregnant? What? What kind of, you know, menopausal symptoms Am I having? Like, we need to start asking, why, and not just, oh, I got a result. Now I'm taking this vitamin. How come it's not changing? Lesley Logan 19:15  I love this. Amber Romaniuk 19:17  Well again, like, I think supplements can become a quick fix. Like, oh yeah. Like, I, in the DMs all the time, people are like, what's just tell me what supplement to take. I'm like, number one, I can't do that because it's illegal for me to do so. Number two, you're missing the point. Like, we've got to look at your lifestyle and everything. It's not just a hormone test and then a supplement. If you don't change the habits and the behaviors, you're just going to get pissed off at your practitioner that they didn't help you and that it's not working when, right? We need to get all of it. All of it.Lesley Logan 19:46  I couldn't agree more. Years ago, I was going through some crazy digestive issues. People who've been listening for a while know about this. I, like, cr-, like horrible just would wake up every morning like the like, a flat stomach no iflammation. Would go to bed every night look like, I was, like, eight months pregnant. Just, like, just terrible. I even took pictures, because I was like, Is this in my head? Like, am I making this up? Like, and I would like, find myself looking at people well, they ate dinner, and they look the same after they eat dinner. I eat dinner, I don't look the same. Like, what is going on? And I went through so many different doctors, and I could get zero help. They just want to call it IBS. And I'm like, I refuse that label, sir, because that label is nothing that just is, like, it's zero. It just means I this is what I have and like, so I bought so I, like, walked off of that, and I paid for this guy to take these tests. And he actually worked with a lot of athletes and celebrities and helps them either gain or lose weight for roles or for a lot of athletes. It's like, I was hitting goal goals before, and now I'm not. And he he can look at their what's going on their blood, and then he can go, okay, well, what changed? Right? He's like, oh, I was really stressed out, so I took up oil paintings. Like, where are you oil painting? He's like, in my room. He's like, let's not do that. That's why there's lead in your, you go, oil painting outside, sir. Like, you know, anyway, so going back to him does a test, and he goes, technically, all a lot of these things are in range, but let's explain in range in the States, at least, I don't know if it's the rest of the world. It's not my area of expertise. They take, they took a bunch of people, and then they dropped the first two and a half percent and the last two and a half percent, and they called that a range, yeah, but we actually don't know if that range is optimal for everybody or that body. And so I really test any doctors I work with. If they say, oh, you're in range, you're good. I actually wait for them to say, but while you're in range, you're not in range for like a really do wait to see, like, are they gonna qualify this? Because I don't feel good. And so I don't care that my B12 is in range, I feel low. I feel low energy. And so, so I work, work with someone recently who was like, okay, these levels are in range, but they they might be low for you. So we will put you on this. But we also have to wait for these tests to come back to figure out what caused this in the first place. I was like, ding, ding, ding, you pass the test, and sure enough, there's something going on in my gut. It's been going on for a long time. We were able to tame a lot of it, but I had a parasite, I had a couple other bad bacterias, and so those things are affecting my body's ability to produce the hormones it should be able to do on its own in this moment, you know. So I think, like for everyone listening, it's okay to change doctors. It's hard, especially if you live in the States, I'm not going to say it's easy. I'm not going to say it's cheap. I'm not going to say that any of that. But you have to advocate for yourself. Amber Romaniuk 22:27  You do. You have to advocate for yourself. You can't be afraid to get second opinions. And I think something that we have been like, especially here in Canada, because, quote, unquote, we have free health care doesn't mean it's good. Hey, because you get five minutes, you get one thing, they'll flip through your blood work, everything's fine, see you later, right? That's not healthcare. So one thing that I'm always saying is we need to recondition ourselves to normalize investing in our health, to be willing to spend money investing in the vessel that is literally carrying you through every moment of your life. You have no problem spending $1,500 on an iPhone, spending money on this and that and that and this and this and this and this. But then people get triggered, going, that's expensive for my health. Why do I have to pay for that? And it's like, where is the normalization of that? And so, so part of it is getting secondary opinions and being willing to save or to put money into investing in your health, because it's everything and unfortunate, like, I think it's going to change, but as things stand right now, you get very little from your primary care unless they're a very good, very thorough doctor, which, there are some out there. But I've cut out the middleman with all my clients. Yeah, I do the testing with all of them, because I'm tired of half the doctors being like, you don't need that. Who's ordering it? Why do you want this? You're not in that age range. You look fine. You don't need this test. And and the doctor questioning them, and then the other half doing them, and then, yes, scanning through and saying, everything's fine. And then I say, bring that to me. Let's look at it. And I'm like, I'm seeing some stuff that, you know, I can understand why you're having the symptoms you are. Lesley Logan 23:52  Right because that's, that's the thing. It's like, it's someone reading and listening. So there's like, the I can look at the paperwork, and I can say, okay, this person should be fine, but if I'm hearing you say I'm tired, and I go, okay, well, you're in range, but this is kind of, this is on the lower of the range. Yeah, that's probably why you're tired. Let's or we could try it out, like there's, like, we can try these different things out, and they can test it. Is called a practice, they could. So, I mean, the joke is, like, I pay a fuck ton of money for health insurance here, and I get the same response from a doctor, so I, too, had to pay out. But I there's a there's a study that says, like, women are more likely to pay for these things, and I think it is, it is changing, because a lot of women are going I don't have to put up with this anymore. I don't have to, don't have to with my mother's menopause. I don't have to, like, hide in a corner and just go well, this is me now, and this is how it's going to be, and I'm just going to have to have these sweats. It's like, no, there's, there is studies out there, and the more women voice their concerns and do their research and demand from their professionals that that's what they want, it is going to change things. I do believe that we can change these things. So any habits or tips that we should consider when it comes to our hormone health and our digestive health that our listeners can take away with you?Amber Romaniuk 25:12  100% so I think one of the first things is start getting into a mindful eating practice, disconnecting from technology, phones, computers, and actually sitting and eating your food mindfully, you'll digest better, and you'll be more aware of what physical and emotional satiation feels like. When you're eating and you're multitasking, number one, you're not in digest and rest mode, you're not going to digest properly. Number two, a lot of women I work with also binge or emotionally eat, and then they finish their food and they're like, oh, but I finished that really, like, I want something else, because they weren't present and they weren't present and they weren't paying attention, and so that you'll never be emotionally satiated when you're not paying attention. And so they pick through the cupboard, and then they overeat, and then they're hard on themselves. So that helps with that, and it starts to help you what is full feel like. A lot of women don't know that either, and so knowing fullness is also important to prevent overeating. So I think that's important. Getting enough sleep as you get into perimenopause, and I know you can be awake from 12 to four in the morning because your progesterone's still low, your thyroid is off, your blood sugar's off, right? So get your hormones tested. However, also practice good sleep hygiene, ideally disconnecting from technology 15 to 30 minutes before bed, getting to sleep before 11 pm optimal hormone balance is trying to happen between 11 pm and 1 am and if we're trying to be a night owl or you're binge watching TV, like, these habits are not going to help you make perimenopause or menopause easier. I also think for most women, and this is in my experience, because most of them are dealing with hypothyroid, high cortisol, progesterone issues, etc, through peri and menopause, fasting until you get your hormone test done, and if everything looks really good, maybe that's going to work for you. But stop skipping meals. Stop skipping breakfast. You're going to make things go in the wrong direction. Eating regularly through the day is very important for blood sugar stability, because when we start to get into those perimenopause and menopause phases, our blood sugar can get a lot more sensitive, and deciding to skip breakfast because I want to lose weight or because I don't feel hungry will actually just make that worse, and it can suppress your metabolism more easily. If you're not hungry in the morning, it's either because you have a hunger hormone imbalance or a thyroid issue. So we need to investigate, again, what is going on. It's not normal to not be hungry, and if we assume I'm not hungry, I shouldn't eat. And then, you know, you're tired, your blood sugar's crashing. You're gaining weight, whatever's going on. This is, unfortunately, you know, innocent assumptions that are fueling more stress with the hormones. So eating regularly through the day, ideally eating something small within 30 minutes of waking up to wake up your gut, your blood sugar, metabolism, getting everything going, and then obviously food's gonna look a little different for everyone. But again, trying to eat as close to nature as possible, less processed food, protein, oh my gosh. Women don't eat enough protein or fat. Fat is our friend. We need enough fat to balance our hormones and to lose weight and energy mental clarity, so starting to feel safe enough eating enough and carbohydrates are also safe. But I'm talking like fruits, veggies, starchy vegetables. Some will make new grain. Some can't. But like, we need carbohydrates. All these diets and eating styles that are like, cut carbs, don't know we need enough. And here's one specific example, if you have cortisol issues so high or low cortisol, adrenal fatigue, burnout is a common like, way of people saying it, where you're exhausted and you're gaining weight in the abdomen, you're puffy. Cutting carbs will make that so much worse. And so this is where it comes back to get your health assessed, get your hormones tested, get your gut assessed, work with someone who can look at your whole picture, physically, mentally, emotionally, and then help advise you on the best way to eat in support of helping your hormones and gut balance, helping heal your relationship with food. I learned that the hard way. I cut out a bunch of carbs when I was trying to heal my gut. It it my hormones were a mess. I gained a ton of weight, and I wasn't binge eating, right? So it's innocent. You're trying to just fix things, but then you don't know what's going on, and it just makes something worse. So, yeah.Lesley Logan 28:57  Yeah, it's so I mean, because here's the thing, like, for most people listening, you know, your elder, millennial, young Gen X, and we were raised on the no fat, sugar-free things, right? And so you you got sub subconsciously, you're right. Like, fat is not your friend, and it's like, your brain really likes it. And like, I so, but I found is I'm not someone who, like, counts anything, I try, really, really hard to just go, like, is there protein happening every time I'm gonna eat? Is there like, literally, protein on every plate. And then I'm, like, happily excited for cheese, avocados. Like, bring it on, you know? But I had a girlfriend who was like, just try this thing out. And I was like, I'll just see what she's doing every day. I was like, I'm not getting enough carbs. What is going on, and I had to, like, and be intentional about it. And I was like, no wonder I don't have enough energy at the end of the day. I'm not pull I have not fueling myself to have energy in the day. You know, it was, it was while I quit after, like, that realization. I was like, well, at least I know now, like, what's going on, I just wasn't getting enough fuel, and it's it can be very difficult. Our lives are very busy and so, like, it's not easy to set yourself up for success with food, but I find Brad and I, I find, whenever we actually like batch cook the protein, we both are much better the whole week.Amber Romaniuk 30:18  Totally, 100% because it's the key foundational food that is keeping your blood sugar regulated, right? And you can't eat the raw protein. You have to cook it. So it's like, you can't just throw it in a bowl with some spices and some avocado, yeah, but it gets easier to build those habits over time, like food prep, right? It's all about muscle building, and it's a slow process, so be patient with your progress. It will shift, and then you get to have this much more aligned lifestyle habits and behaviors that are going to support you through perimenopause and menopause much easier if you're patient and you don't see it as a quick fix and you actually see it as a lifestyle changes.Lesley Logan 30:55  Yeah, okay. Can we talk about the quick fix, though? Because I think that that's like, easier said than done, and I feel like you are an expert in this, because you had to retrain yourself. How, how did you like retrain yourself to be patient for the results you were looking for? Amber Romaniuk 31:10  Yeah. Okay, good question. So, trial and error, right? Going back and forth and continuing to fail and remind myself, oh yeah, this quick fix stuff isn't working because I keep ending back in the same spot, a lot of affirmations and like subliminal, subconscious mind reprogramming, I think building a self-care practice where I started to see the value in slowing down, prioritizing my needs and bringing like, meditation and things where I had to, like, slow down and be still, helped me practice the feeling of patience in my body. And then as I started to feel better and experience the results, I'm like, oh yeah, patience. This is why I need to be patient. Because what we have to look back on is, if I've been struggling with these symptoms or these behaviors or fatigue or whatever it is for years or decades, I've got to understand that it's going to take more than a week, a month, like a few months, to fully shift this potentially, because it's years and decades of the ladder, right? So constant reminders, and then over time, it becomes more of your natural state of being. And yes, sometimes we get impatient. However, we have to remind ourselves there's so much value in allowing ourselves to be on the journey. There's lessons, there's growth, there's evolution as you are as a human, right, and a woman on this planet. And so I think it's just so important to understand like your healing journey is one of the most valuable journeys you can choose to go on, because it's going to help you grow and evolve in ways you can't imagine right now. And becoming in tune and learning how to listen to your body is the most powerful gift you can give yourself, because once you know how to listen, you know what you need, and you can have your team of people, in case there's something you can't figure out to get that assistance from, but you feel powerful and confident and you're unstoppable, and that allows you to live the most powerful, high quality of life and reach your goals and have better relationships and everything, because you feel empowered and you learn and you trust your body. And I just think that's priceless. Lesley Logan 33:01  So good. Amber, so good. Okay, well, I could talk to you forever, but we're gonna take a brief break and find out people can find you, follow you, work with you. Lesley Logan 33:11  Where do you like to hang out, Amber? Where can people connect with you? If this was like, speaking to them and they're like, yeah, this woman gets me, where can they go?Amber Romaniuk 33:18  Yeah. So you can go to the website, amberapproved.ca if you want to learn more about body freedom, take the free emotional eating quiz. If you're wondering if you're struggling, or if you want to book a 30 minute consultation, it's complimentary. We can connect and talk about whatever is going on for you, hormones, gut, emotional eating. I work with people all over the world, so it doesn't matter where you're located. And the podcast is called the No Sugarcoating Podcast. If you liked our conversation, you'll love over 500 episodes. And then I'm on social, YouTube and Instagram, and it's my name, Amber Romaniuk, R-O-M-A-N-I-U-K.Lesley Logan 33:48  Wonderful. You've actually given us a ton already. So thank you for that. But you know, for our peeps who are like, I'm obsessed, but okay, where do I start first? Or what should I do next? Or what should I be thinking about? The bold, executable, intrinsic or targeted steps people can take to be it till they see it. What do you have for us? Amber Romaniuk 34:04  Yeah, I think the first thing is, what symptoms are you experiencing right now? Put it in a piece of paper, and on a scale of one to 10, if you have low energy, 10 being I have good energy, one's really bad, where are you rating yourself? Start being aware of the intensity of your symptoms, because that's going to allow you to go, oh, maybe because I have fatigue, I need to really emphasize that to my doctor, or whomever I'm going to reach out to like when you know your symptoms and you can communicate that it is going to help you get the answers and the support to resolve those things. Second, build a self-care routine. I know we're all busy, but if you've got time to be on scrolling on your phone, watching TV, you've got time to build a self-care practice. Start with five to 10 minutes, a few days a week, even if it's just sitting or slowing down and practicing the art of doing nothing, because in order to balance your hormones, you've got to slow down and regulate your nervous system. I think the last thing is, be patient and compassionate with yourself. Try to build a friendship with your body. She's not working against you. She's trying to help you, but we just haven't been taught how to work with our bodies.Lesley Logan 35:05  So good, so good. Amber, thank you so much. Thank you, I learned, I got so inspired. I also got reminded of so many things. I learned so many things. I'm super excited about this. I know our listeners are going to have to share this with several of their friends. So thank you for being here and sharing your amazingness with us. You guys, how are you guys. How are you going to use these tips in your life? Tag Amber. Tag he Be It Pod, send this to a girlfriend who needs it, one who's been tired a long time and or going, I've got to do this. I'm going to do this. And you just feel them doing a lot and not listening to their bodies enough. This might be the message they need to hear. So until next time, Be It Till You See It.Lesley Logan 35:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:21  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:38  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Anna and Matt welcome Andy the Postal Worker to help explain today's attribute: God is Faithful—He always keeps His promises. Kids learn that while people sometimes mess up, God never fails. In Acts 1–2, we see how God kept His promise by sending the Holy Spirit to His people—right on time, in the perfect way. What You'll Learn:

Right When You Need It—God Delivers Every Time | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Have you or someone you love had a child who struggles with a secret battle? Were you ever blindsided because you had no idea that your son or daughter was wrestling with addiction or some other secret? It can absolutely be one of the most terrifying things to process, let alone deal with. As parents, there can be a great deal of pain and or shame attached to learning the truth about your kid's struggles.There is good news! Our Father God doesn't just care deeply for your child, but for you as well. He wants to provide peace, healing, and direction in times of great pain and desperation. Join in today as Tiffany Jo Baker speaks with counselor, Doctor of Functional Medicine and Founder of The Mind Connection, Janelle Martin, on this very topic. Hear how God led her through a painful time with her daughter, and how they came through it victoriously and now work together to help others heal too!Listen in for:What to do when you discover your child's secret battleHow you can find a community of people to come alongside youWhy it is so important to work on yourself while your child is getting helpHow God can redeem the situation and turn it around for goodFavorite Quotes:"We can parent from a broken place, a proud place, or a healing place." - Tiffany Jo Baker"There is a lot we can learn from our children." - Janelle Martin"When we see our kids struggling, we can see ourselves." - Tiffany Jo BakerFavorite Scripture:I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. - John 16:33To read more about Janelle Martin's story, visithttps://www.ourbeautifulrecovery.com and check out brain health center here https://www.tmcbrainhealthcenter.com/*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcast Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

In recent days, many of us have heard stories of the senselessness of evil. Not just faraway in Charlotte and Colorado and Utah, but right here in our own Twin Cities.Our family spent much of our summer with four dear Annunciation families on our sons' baseball team. All of them had kids in the room where the gunman opened fire. One little girl, a friend of our daughters, was shot three times. And all our Annunciation friends know well the students who died and others who were injured. What's been so unsettling is the sheer senseless evil of shooting up a room of children. It is profoundly wicked, like the devil himself, to go after children.Sensible people understandably look for motives and rationale. But it's not always so easy. Someone read aloud to me some of the gunman's words, and I don't know what to say but senseless. Irrational. Sheer evil — that would open fire on children, and be so deeply deceived as to pretend in writing the day before to be a good person.We might wonder if such an evil person is possessed by the devil. The better answer, I think, is to say that such a person, like the devil himself, has become deeply enslaved to his own evil and indwelling sin. The deep anti-God and anti-Christ impulse in the devil himself is the same anti-God and anti-Christ impulse in all sinners, but for God's common and saving grace. It's called sin. Left unchecked, it will devolve into senseless anti-God evil and the ultimate slavery.Which relates to our passage this morning. As the back and forth escalates, let's go first to where the dialogue ends up in verses 44–47. Jesus says,You are of your father the devil, and your will is to do your father's desires. He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he lies, he speaks out of his own character, for he is a liar and the father of lies. 45 But because I tell the truth, you do not believe me. 46 Which one of you convicts me of sin? If I tell the truth, why do you not believe me? 47 Whoever is of God hears the words of God. The reason why you do not hear them is that you are not of God.Last week Jonathan said, Wait till you hear what Jesus says next week. He was talking about verse 44: “You are of your father the devil.” And then the end of verse 47: “The reason why you do not hear [my words] is that you are not of God.”So, that's where this is going, but look where it begins. Verse 30: “As [Jesus] was saying these things (verses 12–29), many believed in him.”Verse 31: “So Jesus said to the Jews who had believed him . . .”Jesus is talking to believers — at least people who have believed thus far. They've started to believe, but the question before us this morning is whether they will keep on believing as Jesus keeps speaking. Many of them have fickle faith. We've seen Jesus confront groups like this already in 2:23–25 and chapter 6. Isn't Jesus's instinct with a crowd amazing? A crowd gathers, and Jesus doesn't think, Hmm, this is a thrill. I better not mess it up. How can I lower the bar so that every stays and even more come? Rather, Jesus's instinct seems to be, There's a crowd; they can't all be real. I need to raise the bar. Whittle down the crowd; narrow it down to genuine believers, to true disciples. Jesus doesn't cater to those with fickle faith; he challenges them. If they stay fickle, they'll spoil the movement, not help it. But if you challenge their faith, some will go, but some will stay — remain, hang on, hold fast, and be true disciples.So, let me pause at this point to ask: What would this be for you? For Jesus's audience, it's their Jewishness. They are sons of Abraham, which they retreat to twice in verses 33 and 39. Very few in this room are counting this cost: if I believe and keep believing in Jesus, then my life of faith and faith-community as I've known it will be upturned. Or is it?Social appeal is powerful; community pressure is real. That might be the challenge for you this morning. Your people are secular to the core. Or Muslim. Or Buddhist. Or just unbelieving American conservatives or progressives. Or professing Christians who are fickle in their faith. Whatever level of interest in or openness to Jesus you have this morning, what group tempts you to not believe and stay with Jesus? (So many today are slaves of their own conception of others' opinions, whether adopting it or reacting to it; either way you're a slave to your own sense of what's mainstream, what the majority thinks, where the trends or counter-trends seem to be going.)And the main point for us this morning in John 8 is that those who are “of God” stay with Jesus. They bear with his word, and no matter how uncomfortable, his words find place in them, and he bears fruit through them.The main claim in this passage is verses 31–32, then the rest fleshes this out or defends this leading claim. Look there:So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, 32 and you will know the truth, and the truth will set you free.”Jesus makes the claim, then they go back and forth about it. And in verse 47, we find that, at bottom, to stay with Jesus shows one is “of God” or not. So, that's how I'd like to frame it for us this morning, very personally. I take it that this room is filled with people who have believed in Jesus, but the emphasis this morning is on staying, remaining, abiding, holding fast. And for those who haven't yet believed, you get an inside look into what Christian belief is. It is not a past belief or a momentary belief that makes you a Christian, but an abiding belief, a belief that remains, a belief that holds fast to Jesus, a belief that persists and endures and perseveres the ups and downs of this life and keeps believing in him — stays with him.So, here's how we'll ask the question, to get at the three parts of the text: How do I know if I'm “of God” or not? Or how do I know if my belief is real and will endure?The realities of this text fall neatly into two columns: “of God” and “not of God.” That's the bottom-line reality, and this is what we'll spend the next few minutes filling out. So, here are three questions to confirm you are “of God.”1. Are you getting free from sin and enjoying it?Oh we love this word “freedom.”Verse 32,“You will know the truth, and the truth will set you free.”But the question to ask is, Free from what, and free for what? We get a piece of it in verses 31–34:If you abide in my word, you are truly my disciples, 32 and you will know the truth, and the truth will set you free.” 33 They answered him, “We are offspring of Abraham and have never been enslaved to anyone. How is it that you say, ‘You will become free'?” 34 Jesus answered them, “Truly, truly, I say to you, everyone who practices sin is a slave to sin.”Jesus offers freedom, and they hear in that offer that he's implying they are presently enslaved. They take offense at this, and retreat to their ethnic status: “we're offspring of Abraham; we've never been enslaved.” Which, of course is ridiculous. Ever heard of Egypt? How about the Philistines? And Assyria, Babylon, Persia, Greece, Rome. There's hardly any power in the ancient world that Abraham's offspring weren't enslaved to at some point. But it's a senseless diversion. Irrational. And Jesus doesn't take the bait by arguing about it. He brings it back to the point: “everyone who practices sin is a slave to sin.”Freedom from sin is the freedom from that Jesus is offering.But what about freedom for? Freedom from sin. But free for what? Now, verses 38–41:I speak of what I have seen with my Father, and you do what you have heard from your father.” 39 They answered him, “Abraham is our father.” Jesus said to them, “If you were Abraham's children, you would be doing the works Abraham did, 40 but now you seek to kill me, a man who has told you the truth that I heard from God. This is not what Abraham did. 41 You are doing the works your father did.”Doing matters. Last week, Jonathan talked about not having a do-have-be mentality, but be-have-do. And he didn't say no doing. He said get the doing in the right place. And this first question is about the doing. The unbelieving show they do not have faith and they do not belong to God by what they do. And so too, those of God, who have faith in Jesus, get free from sin which is freedom to do good for others. This is the right place for good works. Your life matters. What you do matters. And freedom from sin doesn't mean you just sit around and watch clean videos, but that in freedom you love others and seek to do them good.But don't miss the greatness of Jesus in this. He is the one who sets free for real, free from sin, free to actually do good, to love others, to get past self and see others' needs and take initiative and expend effort and experience the joy and reward of doing someone else in need some genuine good, in the name of Jesus. And now we'll see in verse 36, that it is not only sons who are free but “the Son” who sets them free. Which leads to our second question.2. Does Jesus's word find place in you? Now, we come to the main focus on abiding or staying with Jesus. It's one thing to believe in a moment or believe in the past or believe initially in Jesus with fickle faith. But it's another thing to keep believing, to abide, to remain with him, stay with him when challenges come — for Jesus's words to “find place in you.” Jesus first mentions “abiding” or “remaining” in verse 31, but then he comes back to precisely this in verse 35, and it's easy to miss because the word changes in our English. Verse 31 has abide. Verse 35 has remain. But it's the same word in the original. Look at verses 35–37:The slave does not remain in the house forever; the son remains forever. 36 So if the Son sets you free, you will be free indeed. 37 I know that you are offspring of Abraham; yet you seek to kill me because my word finds no place in you.Jesus speaks to room full of people who “have believed” so far. And he says, if you don't remain with me, stay with me, you're a slave. Slaves come into a household for a time, but don't stay. They're not really part of the family. They're temporary members of the household. Eventually the slaves leave, but the sons stay. They abide. Sons remain.The word to us is this: if you stay with Jesus, if his word “finds place in you,” if you remain by faith in the house with him, you show yourself to be sons, true disciples. And those who seem to believe but do not stay reveal their ongoing slavery to sin.Over the years, we've sung together “He will hold me fast.” One of the most unnerving things in our life together as a church has been those who have sung with us and slowly walked away. And we ask, Did he not hold them fast? Will he hold me fast?Based on John 8, and the book of 1 John, and Hebrews, and elsewhere in the Bible, here's how I sing “He Will Hold Me Fast.” As I stay with Jesus, as I hold him fast, he holds me fast. And it's not that my holding fast causes him to hold me fast. It's the other way around. His holding me fast is manifest, in part, through my ongoing holding him fast. From my finite, limited, human perspective, I don't know for certain that I'll always hold him fast. If I give myself to sin and its slavery and do not hold fast to Jesus, it will be revealed that I wasn't “of him,” and he wasn't holding me fast. But right now, as I sing this song, I hold him fast, and as I sing, I resolve afresh and pledge anew to keep holding him fast — and as I hold him fast in faith I see and show that he is holding me fast.And there is something more we can say here about those who stay with Jesus and remain in him and have his word “find place” in them. This is one of the most shocking things Jesus says to these Jews. Not only does he call them to believe in him and abide in that belief, but he says in verse 42:“If God were your Father, you would love me.”Love me, he says! Perhaps the one question that would clarify that your faith is not fickle, but that you truly are his disciple, is this: Do you love him?Which leads to our third and final question.3. Can you bear to hear the words of Jesus? In these three questions, we've worked from the outside in, or from the top to the bottom: from doing good, to staying with him, and now back to where it all begins: believing in Jesus, hearing his words with faith. Believing his words that he came from God, and shares in the divine identity, even as he stands before us as fully human. And not just believing some of what he says about himself, as we find it convenient and socially acceptable. But believing all of what Jesus says about himself even and especially when it's at odds with whatever social group appeals to us most. Let's finish with verses 42–43:Jesus said to them, “If God were your Father, you would love me, for I came from God and I am here. I came not of my own accord, but he sent me. 43 Why do you not understand what I say? It is because you cannot bear to hear my word.When Jesus says that he “came not of my own accord” (literally, “not from myself I have come”), he speaks as man who is no mere man. Jesus is no mere human, putting himself forward, saying, Hear me, believe me, love me, stay with him, do others good in my name. No, this man “came not of his own accord” but is God the Son sent by God the Father. (For Jesus's various “not my own” claims in the Gospel of John, see also 5:30, 43; 6:38; 7:28; 8:50; 12:49; 14:10). To hear Jesus and believe Jesus is to hear the one sent by God to speak for God and who is God himself (as we saw in verses 24 and 28, and will see next week in verse 58).To hear the word of Jesus is to hear the word of God. To believe what Jesus says about himself, and everything else, is to believe what God says about Jesus and everything else.So, in this sermon, we've worked backwards, in a sense. We started with true freedom, then came back to staying with Jesus, then came to the bottom and center: how you hear Jesus's voice.Now we've worked through the chart, and I'll fill it in: And if you're really struggling with the question, Am I of God or not? I have good news for you: if you are genuinely asking and genuinely concerned, that's a first indicator you're of God. Those who are not of God don't spend a lot of time worrying about it. Thank God you're concerned, and lean into Jesus. At the end of the day, the question for you, and for everyone in this room is, What do you do with Jesus? What do you think of him? Do you believe him? Do you love him? Do you fully intend to stay with him? How you respond to Jesus is the test, is the indicator, of whether you're “of God” or “not of God.” There's no way around Jesus to figure out if you're of God or not apart from how you orient on Jesus.So, here's my prayer for you and for us as a church: that we (those “who have believed” till now) would keep hearing Jesus even (and especially!) when it's uncomfortable and we don't like it at first (because we think other people in our lives won't like it), and so love him and stay with him (through life's trials), and so enjoy freedom from sin to do others good.Table for the FreeThis is the Table of those set free, and being increasingly set free, by the Son, from sin and for enjoying him and for expressing that love for him in doing good for others. This is a Table of true freedom. It celebrates his victory over death, our liberation from sin by his offering of himself for us at the cross, and our tasting and seeing that he is good.True freedom is from sin and its misery. True freedom stays in Jesus's word and loves him, which overflows into the freedom to love and do good for others.

Let God Align Your Life—What Comes Next Will Amaze You | Blessed Morning Prayer To Start The DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Good Morning Nashville ☀️ In the words of DJ Khaled … “another one”.

Don't Chase Blessings—Press Into God's Word and Blessings Chase You | Blessed Daily Effective PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

When You Let God Reign, Everything Falls Into Place | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Mornings can feel overwhelming when to-do lists, responsibilities, and worries start piling up the moment you wake up. In this devotional, Whitney Hopler reminds us that Psalm 46:5 offers a powerful promise: “God is within her, she will not fall; God will help her at break of day.” When we start our mornings with prayer, invite God into our schedules, and trust His guidance, we can face even the busiest days with peace and confidence. God’s presence is constant, His help is timely, and His strength is enough for whatever comes our way. Highlights Why mornings matter — how starting your day with God’s help sets the tone for peace and focus The promise of Psalm 46:5: God’s presence keeps us steady and secure Practical tips for beginning your morning with God: Pray first — surrender your worries and ask for His strength Read Scripture — meditate on God’s promises for the day ahead Declare truth — speak God’s Word aloud and align your mindset with His promises How trusting God at the start of the day shapes your response to challenges Why September’s busy seasons are an opportunity to rely more on God’s help

Jonas Knox, filling in for Colin Cowherd, explains how the expanded playoff will save the college football season from early upsets. Shame on those who hyped up Arch Manning way too early. Shade is already being thrown at Micah Parson. NFL Preseason Ratings prove they're lapping all other sports. Plus, Public Enemy Number 1 from the weekend and much more! #2prosSee omnystudio.com/listener for privacy information.