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Thank GOD for Wayne Freaking Cook.... Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.
My Mom's neighbor busted her on camera! Does everything have to have a positive spin?? Why couldn't my Mom just read the instagram caption about my assault?! ASK MY MOM: The family cruise Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama's Boy! Chip in on Mama Nancy's birthday massage here! Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upcoming show! This episode was adopted by the amazing Queen Pam of Georgia! Thank you!! A special thank you to our Boy-lievers for your extra support of our show: Angela P, Donald S, Queen Pam, Karissa R, Lisa H, Michele K, Tina U, Candy Z, & Karen W! Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices
Women's hormone health, gut health, and emotional eating come together in an empowering conversation with expert—Amber Romaniuk—host of the “The No Sugarcoating Podcast”. Lesley and Amber unpack how food cravings, people-pleasing, and quick-fix culture can intensify perimenopause symptoms and what to do instead. You'll leave with practical steps to stabilize blood sugar, support sleep, and build a kinder relationship with your body.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Amber overcame binge eating and became a hormone and gut health expert.The connection between food cravings, gut imbalances, and emotional eating.Why perimenopause symptoms worsen with hormone and lifestyle imbalance.How standard lab ranges can miss hidden hormone and gut issues.How daily good habits prevent cravings and support hormone balance.Episode References/Links:Amber Romaniuk Website - https://www.amberapproved.caAmber Romaniuk YouTube - https://www.youtube.com/@amberromaniukAmber Romaniuk Instagram - https://www.instagram.com/amberromaniukThe No Sugarcoating Podcast - https://amberapproved.ca/podcastGuest Bio:Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 1.9 million downloads, over 500 episodes and is listened to in over 88 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amber Romaniuk 0:00 Be patient with your progress, it will shift, and then you get to have this much more aligned lifestyle habits and behaviors that are going to support you through perimenopause and menopause much easier if you're patient and you don't see it as a quick fix, and you actually see it as a lifestyle changes.Lesley Logan 0:17 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59 Be It babe. This is going to be a fabulous, fun conversation about women's hormones, hormone health, gut, microbiome, your cravings, binge, people-pleasing, self-care, priority of self, like, this is all the things. And we've had different people dance around these topics. We've had like hormone person or an emotional eating person, or these kind of and now I have someone who's an expert in all of it, all in one show for you, and it really connects all the dots, but also hopefully empowers you. It's never too late to start taking care of yourself, because if you want to be it till you see it, if you want to be the strong, amazing human in this world, we have to take care of ourselves. And so we're gonna talk about what's going on with your body that could be affecting you. And we're gonna talk about, you know, some things you can make, the easy changes you make in your life to make it easier to go into perimenopause, to be in perimenopause and post menopause. So here is Amber Romaniuk. Lesley Logan 1:55 Hey, Be It babe. This is gonna be a fun conversation. I can already tell. Our guest today, and I just met a moment ago, we're already talking about nails and life and perimenopause and menopause and so Amber Romaniuk, thank you so much for being here. You're the host of this No Sugarcoating Podcast. Can you tell everyone who you are and what you rock at?Amber Romaniuk 2:12 Yeah, and thank you for having me today. I am an emotional eating, digestive and hormone expert with 11 and a half years of experience coaching women all over the world to claim what I call food and body freedom, which is really about claiming and understanding what's going on in your body, physically, hormonally, digestively, blood sugar, etc, and getting to the roots of your symptoms, your weight loss blocks, but also looking at the habits, behaviors and mindsets that are keeping you stuck and not helping you heal. So helping you overcome the binge eating, the emotional eating, the people-pleasing, the negative self-talk, the low self-worth, so that you can make yourself a priority, and that all assists in the physical, mental, emotional, energetic, healing.Lesley Logan 2:48 Yeah. First of all, love that you used, like, expert, like, like, we didn't even stumble on that word, like you were, like, so proud of it. I just adore women who can call themselves that proudly and confidently. So thank you. You are. And also, I love that you brought up people-pleasing and prioritizing ourselves, because whether or not you are wherever you are in your body journey, people-pleasing can affect us in many different ways. That can be affecting us how we eat, but it also can be affecting us with how we treat ourselves and the things that we do. So, so, okay, can we take a step back and kind of go into like, how did you get here? And how did you get so passionate about helping people through this journey?Amber Romaniuk 3:34 Yeah, so it really was a personal journey that I had to go through myself, and so I grew up and at a very young age, started struggling with body image issues. I was five, it was my first day on the bus, and the older boys called me fat and ugly, and then the whole bus made fun of me, and that identity of fat and ugly I really took on for the next 20 years of my life. And I grew up in a household with great parents. However, my mom was diagnosed with multiple sclerosis before I was born, and so she used food as a coping mechanism. I didn't know at the time, but everything we did revolved around food, and so I created an unconscious emotional connection to food at a very young age, and didn't realize it, and I could eat whatever I wanted, whenever I wanted. So there's a lot of sugar, a lot of processed food, and then you hit your tweens and teens, and you start struggling with body image, right? You get, you're reading all the magazines, comparing yourself to celebrities. What's wrong with me that I don't look like that? And then I started dieting. And then into my early 20s, I had my first real breakup. Was so upset, could barely eat, lost weight really fast, became asphyxiated with my body, picked myself apart even more, my cycle disappeared, and it was just like, this switch flipped, and it was like, this is too hard to attain. And I started binge eating. And I would eat until I was so full I was sick. I gained like 70 to 80 pounds in four months. Now I was the heaviest that I had ever been, just so ashamed, so embarrassed, binge eating multiple days through the week. Went through a phase of about six months of binging and purging. Because I thought, if I can prevent gaining weight, I will do this. But obviously it just like stressed my body out even more, and I just ended up in a full blown food addiction, where I was either losing control with food and eating until I was so full I was sick, or trying to grip onto the next diet, the next eating style, the next workout craze, to try and gain some form of control with food. And now, of course, none of that was working, and it was just this boomerang of all or nothing. I'm either trying to be perfect on a diet or I'm losing control of food. And for me, my low point moment, which I don't wish for people to, have, to go through a low point. But sometimes we need it to kick us in the butt and help us, like, go, okay, something has to change. But my low point moment was I would throw the food in the garbage, because if I threw it in the garbage, I'm like, I'm not going there. I'm not going to dig through the garbage and eat the food. It was a turn off. So that night, I'd thrown the food away. And at this point, a couple years into this behavior, I started to realize I was binge eating, but I didn't know how to deal with it, and so I had thrown the food away. Specifically, it was Oreo cookies, and I was laying on the couch crying, just like I am afraid for my life. I don't know if I'm gonna make it to 30, was about 22 at the time, if I keep in this destructive behavior, because I was very hard on myself. And a few hours later, as the food settled, I thought, well, if this is the last time I'm gonna do this all or nothing mentality, I'm gonna go get those cookies, and I don't care. And so I went into the kitchen, and I did. I dug through the garbage, grabbed the cookies, then I went outside and threw them in the dumpster, and went back later, like, out into my back alley of my apartment, and, like, dug through again. Lesley Logan 6:31 And this is where we can see it's an addiction, like any drug, you know, like, like, I mean, because we it's like, it you could insert cocaine or cigarettes or alcohol in there. Yeah. Amber Romaniuk 6:43 Yeah, and yeah, and that's the thing, and food was my drug of choice. Thank God it wasn't cocaine or alcohol. I probably wouldn't be here today because I was, it was such a compulsive, like all the time behavior, and so after I did that, a couple of really important things happened. The first is we get comfortable in our comfort zones of suffering. Even if you're suffering, you will continue to do what is familiar, because it feels safe to your brain. Yes. And so I was terrified of the unknown, terrified and overwhelmed about thinking about, how do I start even dealing with this? I've got like, 80 pounds to lose. I'm out of control with food. My guts a mess, like I'm a mess, like I don't even know where to start. And that was overwhelming. And you know, you're afraid of the unknown. Who am I going to be if I'm not using food as a crutch, I'm not chasing the number on the scale, I'm not obsessed with trying to look a certain way, like my identity was just asphyxiating around all of these things. And so that moment, though, was like the suffering became bigger than the fear of change and then the comfort zone and so really catapulted me into this healing journey of many layers of healing, physically, emotionally, energetically, hormonally, you know, building self-worth, learning like, how to actually love myself and and heal things like people-pleasing and really completely reshape my identity. And that's really what birthed my business was, oh my gosh, if I struggled with this to the level I did, how many other women are struggling, and it's 90% of the female population in North America, by the way, struggling with some form of emotional eating behaviors or body image issue, and it just really inspired me. I'm like, I went through that because I am here to help women heal and break free of this for good. It's not supposed to be oh, well, maybe you'll manage it and it'll come back sometimes. No, like, I help my clients fully gain freedom from this, which is what we should be able to do if we really address the roots.Lesley Logan 8:33 Yeah. I mean, especially because, like, I have friends who've been sober for years, and they can be in a bar with you, they can be you can like, they like, you know. And so I always thought like, if someone who could have such a destructive behavior addiction with alcohol or drugs can be around it and not tempted, then that should be there should be a little about food. But the thing that like struck my attention, I think we can a lot of your gut is an an interesting beast, because what you feed it, it starts to crave, and so I like and at a young age, if what you're feeding it is processed foods and sugar, and you don't know better, because you're just doing whatever like it's allowed. You're changing your microbiome. And then what it is, it is telling you you're craving. So you've got your own stuff in your own head that you've got, you've got the outside world who's put pressure on you, good or bad, and then you've got your gut going, but I really want those Oreo cookies, like I'm not gonna stop until I get what I need, because my the bacteria in my gut is saying. Amber Romaniuk 9:33 Feed me. Eat me. Lesley Logan 9:34 Yes, yeah. So I find, like, I really do feel for people where they don't have this freedom, because it is almost all encompassing, like here you were telling a story about 22 like you, you can't, can't really grow in any career or relationship or life with this kind of thing going on around here in your brain.Amber Romaniuk 9:56 No, no, I was broke. My bank account was always in the red. I was single. I was isolating. I didn't want to see anyone because I didn't want people to notice I'd gained weight, and I felt so triggered when I go out and be around people in food that it was just like, there's just no point in doing anything, but you're right, like, and that's where I think so many people keep in these behaviors, because we're not taught and educated that with binge and emotional eating to whatever level you're dealing with, there's not just emotional eating triggers. There's physical emotional eating triggers like candida overgrowth. There's hormonal imbalances that trigger emotional eating. Being a sensitive empath triggers emotion like there's so many different things to potentially look at, and I didn't know any of that until I started healing it. And then, of course, one of the blocks with candida that unhealthy gut overgrowth is, you look at a lot of the protocols, and they're like, cut out all this stuff. And while, if you're in a binge or emotional eating behavior, restriction is a massive trigger to rebel with food and then go eat all the things you're not supposed to have. So there is, in my opinion, a like, approach and a method to healing your relationship with food while supporting your gut and then clearing that stuff out without intensive restriction that you don't end up like going back. But the gut and the cravings, I had the worst candida that, like I did a test that they had ever seen. No wonder, antibiotics, excessive sugar intake, high stress levels, like, the cravings were so bad. So I totally get what you're talking about with.Lesley Logan 11:21 Yeah, yeah. So, like, so I want to kind of fast forward, because, like, obviously, like, in your 20s, you're able to go on the journey. But we get we get older, and if we you brought up hormones and gut health, and it's like, so most of people listening are in their 40s, and by the way, it's never too late to figure out your health journey, loves, but with perimenopause, like it's going to hit every woman who's listening, and the few good men that are listening, it's going to hit every woman that you know. So you may as well don't tune out, because you got to know what's going on so you can be supportive. How, how does a binge or, like, emotional eating, people pleasing, lifestyle affect perimenopause. Is it like just gonna continue to be the same and everyone who goes to the same perimenopause is gonna make perimenopause worse? Like, what? What should we be looking at? Amber Romaniuk 12:11 Yeah, good question. Likely it's going to make your perimenopause experience worse. And here's the thing, if you never had your hormones tested, ever or not in your 20s or your 30s, mid 30s, you could have had deficiencies in your 20s. I was playing post menopausal at 24 from all the stuff I had put my body through, I had no progesterone. My estrogen was through the roof. My thyroid was a mess. I had the highest cortisol stress hormone that, again, like the test people had ever seen. So and that was in when I was 24 and then I course corrected it, thank goodness. And then, you know, perimenopause has been easier going into it, but it's it's going to potentially be more difficult, because if you have had deficiencies with your hormones for years and you don't know about them, guess what? Things really start to change when you hit that 35 to 37 mark, going into your 40s. And so if you're already fatigued, if you have already retained water, gained weight more easily. You already have a thyroid issue, right? You're putting yourself last like these issues amplify, because our cortisol starts to gradually go up once we hit perimenopause. We start to see more depletion with progesterone and estrogen or for some women, it's skyrocketing because of gut flora issues, too many toxins in the body. And like I said along a lot of women have a thyroid issue and don't even realize they do or it's not being properly dealt with, and our thyroid hormones start to kind of can start to move in the wrong direction. If we're not paying attention, our inflammatory load goes up. We need enough progesterone, which is one of our sex hormones, to combat inflammation, which will show up in the body in the forms of redness, heat, swelling, retention is one of the biggest ones. I see like your rings fit tighter, your bra strap fits tighter. Your face feels puffy, but if we don't have enough progesterone, we can't combat that inflammation, and so you will feel like your clothes are fitting tighter. All your old tricks you used to use to help you lose or maintain weight don't work the same anymore. So if you're trying to diet or cut calories or burn calories, and it's not working, it's because there's so much more to look at here that the body's like, no, there's a lot.Lesley Logan 14:11 Thank you for bringing that up. Because, like, I'm a Pilates instructor and I have an on demand platform, and one of the things we do not say is weight loss. It's on purpose, because science is the science is there. I wish the media would get part of it, which is like, yeah, you can work out, and it can support a journey, but it isn't the journey. And so I actually cannot claim that Pilates will help you with anything other than, like, muscle strength, mobility, like the things that, like, I know from experience. But as far as, like, what the scale does, that, that that is all, most of those hormones, and then what you're eating, and then, you know, implement all this other stuff. And I just really pains me because I I don't do the show, because I think anyone needs to change their body in any way that's to me, like, you know, what I do think is you need to be the strongest person you can be for the people you do love like that is important. Life is not easy if you're weak, you know, but, but I think like knowing our bodies, like understanding like how our hormone health can affect our ability to show up in this world, like this is podcast called Be It Till You See It. And like, everything you're bringing up is like talking about how our bodies are going to go through harder things if we're not taking care of it. And then you, doesn't matter what your goals are, doesn't matter if you want to be a writer, author, you know, coach anything. Because if you if your gut is telling you stuff, if it's causing your body to produce or not produce hormones, then you're and you are then having other issues with maybe how you're eating, it's going to affect everything. Amber Romaniuk 15:45 Oh, yeah, 100%. Well and here's another thing, right? Progesterone. We need enough progesterone to help us produce GABA, to help with falling asleep and with helping to produce serotonin when your mood-boosting neurotransmitters. So when women say, I don't feel like myself, we've got to look at what's going on in the gut, the hormones. But then we also have to look at where are you on your priority list? Because most women are last or close to last, because it's their comfort zone to put everyone else first. But then this is where it really hits us hard in perimenopause, because again, you're starting to have these depletions happen, or maybe they've been happening for a long time, and this is where they really get loud and will pronounce specific symptoms or things that are just not so easy to resolve like they used to be.Lesley Logan 16:26 Yeah, yeah. And we have a thing we say, like, self-care is, isn't selfish, like, it's, it's actually, I actually think it's quite selfish if you do not prioritize yourself first, I think you're actually, like, you know, trying to think that you're a bigger deal than you are, and then you get mad at people and really, like, actually, if you take care of yourself first, if you are the one who's going to sleep, if you're asking your partner, like, hey, I'll do the wake ups, but you do the like, these kinds of things, then you actually can have more love and more energy and more to give people. But if you don't, then you're actually going to be a drain on them. You're actually going to cause them to have to take care of you sooner. So let's talk to the people who maybe are already in perimenopause or after menopause. Is it too late for them? Yeah, okay, let's get into that. Amber Romaniuk 17:11 Yeah. No, definitely not too late. I think what you have to remind yourself is that your body's always trying to heal. It doesn't matter where you are in your life cycle. I have helped women with all of this from their 20s to their 80s, and they've seen things balance and regulate. So your body's always trying to heal, but we have to look at what's in the way of the healing, and how are you in your own way, and how is your mindset and your habits and behaviors in the way? Right? So I think one of the biggest things we have to look at first is, what kind of relationship do you have with food, and what kind of relationship do you have with yourself? And while we're looking at that, you've got to get your hormones tested. And here's something that I see with especially North America. But you may say, oh yeah, I went to my doctor. They did the testing. They said, everything's fine. It's not my hormones or it's just once you're a certain age, there's nothing you can do, so you just have to deal with it. And I will tell you no to both of those with all due respect. Number one, the ranges for testing in North America are far too big. In my opinion, they're probably triple to quadruple what they should be, and they're making them bigger. So a lot of women will have imbalances in the normal ranges. I did myself. And the second thing is, like I said earlier, your body's always trying to heal, but it's just finding the right people to work with to help you pinpoint what's going on and helping you connect your symptoms to your habits to your test results. And then what steps do we need to start taking to regulate things? Now we've been conditioned like do a test. Take a supplement. Now testing is very important information, and vitamins can be a great part of your healing journey, but it can turn into a quick fix if you think all you need is a few supplements to course correct this, okay, because what we're not asking ourselves is, why did I end up with severe adrenal fatigue in the first place, which is where your cortisol gets way too high? How did I end up with hypothyroid, underactive, sluggish thyroid, or Hashimotos, the autoimmune condition in the first place? Why is my progesterone so low? What kind of cycles have I been having in my 20s, 30s? Was it easy to get pregnant? What? What kind of, you know, menopausal symptoms Am I having? Like, we need to start asking, why, and not just, oh, I got a result. Now I'm taking this vitamin. How come it's not changing? Lesley Logan 19:15 I love this. Amber Romaniuk 19:17 Well again, like, I think supplements can become a quick fix. Like, oh yeah. Like, I, in the DMs all the time, people are like, what's just tell me what supplement to take. I'm like, number one, I can't do that because it's illegal for me to do so. Number two, you're missing the point. Like, we've got to look at your lifestyle and everything. It's not just a hormone test and then a supplement. If you don't change the habits and the behaviors, you're just going to get pissed off at your practitioner that they didn't help you and that it's not working when, right? We need to get all of it. All of it.Lesley Logan 19:46 I couldn't agree more. Years ago, I was going through some crazy digestive issues. People who've been listening for a while know about this. I, like, cr-, like horrible just would wake up every morning like the like, a flat stomach no iflammation. Would go to bed every night look like, I was, like, eight months pregnant. Just, like, just terrible. I even took pictures, because I was like, Is this in my head? Like, am I making this up? Like, and I would like, find myself looking at people well, they ate dinner, and they look the same after they eat dinner. I eat dinner, I don't look the same. Like, what is going on? And I went through so many different doctors, and I could get zero help. They just want to call it IBS. And I'm like, I refuse that label, sir, because that label is nothing that just is, like, it's zero. It just means I this is what I have and like, so I bought so I, like, walked off of that, and I paid for this guy to take these tests. And he actually worked with a lot of athletes and celebrities and helps them either gain or lose weight for roles or for a lot of athletes. It's like, I was hitting goal goals before, and now I'm not. And he he can look at their what's going on their blood, and then he can go, okay, well, what changed? Right? He's like, oh, I was really stressed out, so I took up oil paintings. Like, where are you oil painting? He's like, in my room. He's like, let's not do that. That's why there's lead in your, you go, oil painting outside, sir. Like, you know, anyway, so going back to him does a test, and he goes, technically, all a lot of these things are in range, but let's explain in range in the States, at least, I don't know if it's the rest of the world. It's not my area of expertise. They take, they took a bunch of people, and then they dropped the first two and a half percent and the last two and a half percent, and they called that a range, yeah, but we actually don't know if that range is optimal for everybody or that body. And so I really test any doctors I work with. If they say, oh, you're in range, you're good. I actually wait for them to say, but while you're in range, you're not in range for like a really do wait to see, like, are they gonna qualify this? Because I don't feel good. And so I don't care that my B12 is in range, I feel low. I feel low energy. And so, so I work, work with someone recently who was like, okay, these levels are in range, but they they might be low for you. So we will put you on this. But we also have to wait for these tests to come back to figure out what caused this in the first place. I was like, ding, ding, ding, you pass the test, and sure enough, there's something going on in my gut. It's been going on for a long time. We were able to tame a lot of it, but I had a parasite, I had a couple other bad bacterias, and so those things are affecting my body's ability to produce the hormones it should be able to do on its own in this moment, you know. So I think, like for everyone listening, it's okay to change doctors. It's hard, especially if you live in the States, I'm not going to say it's easy. I'm not going to say it's cheap. I'm not going to say that any of that. But you have to advocate for yourself. Amber Romaniuk 22:27 You do. You have to advocate for yourself. You can't be afraid to get second opinions. And I think something that we have been like, especially here in Canada, because, quote, unquote, we have free health care doesn't mean it's good. Hey, because you get five minutes, you get one thing, they'll flip through your blood work, everything's fine, see you later, right? That's not healthcare. So one thing that I'm always saying is we need to recondition ourselves to normalize investing in our health, to be willing to spend money investing in the vessel that is literally carrying you through every moment of your life. You have no problem spending $1,500 on an iPhone, spending money on this and that and that and this and this and this and this. But then people get triggered, going, that's expensive for my health. Why do I have to pay for that? And it's like, where is the normalization of that? And so, so part of it is getting secondary opinions and being willing to save or to put money into investing in your health, because it's everything and unfortunate, like, I think it's going to change, but as things stand right now, you get very little from your primary care unless they're a very good, very thorough doctor, which, there are some out there. But I've cut out the middleman with all my clients. Yeah, I do the testing with all of them, because I'm tired of half the doctors being like, you don't need that. Who's ordering it? Why do you want this? You're not in that age range. You look fine. You don't need this test. And and the doctor questioning them, and then the other half doing them, and then, yes, scanning through and saying, everything's fine. And then I say, bring that to me. Let's look at it. And I'm like, I'm seeing some stuff that, you know, I can understand why you're having the symptoms you are. Lesley Logan 23:52 Right because that's, that's the thing. It's like, it's someone reading and listening. So there's like, the I can look at the paperwork, and I can say, okay, this person should be fine, but if I'm hearing you say I'm tired, and I go, okay, well, you're in range, but this is kind of, this is on the lower of the range. Yeah, that's probably why you're tired. Let's or we could try it out, like there's, like, we can try these different things out, and they can test it. Is called a practice, they could. So, I mean, the joke is, like, I pay a fuck ton of money for health insurance here, and I get the same response from a doctor, so I, too, had to pay out. But I there's a there's a study that says, like, women are more likely to pay for these things, and I think it is, it is changing, because a lot of women are going I don't have to put up with this anymore. I don't have to, don't have to with my mother's menopause. I don't have to, like, hide in a corner and just go well, this is me now, and this is how it's going to be, and I'm just going to have to have these sweats. It's like, no, there's, there is studies out there, and the more women voice their concerns and do their research and demand from their professionals that that's what they want, it is going to change things. I do believe that we can change these things. So any habits or tips that we should consider when it comes to our hormone health and our digestive health that our listeners can take away with you?Amber Romaniuk 25:12 100% so I think one of the first things is start getting into a mindful eating practice, disconnecting from technology, phones, computers, and actually sitting and eating your food mindfully, you'll digest better, and you'll be more aware of what physical and emotional satiation feels like. When you're eating and you're multitasking, number one, you're not in digest and rest mode, you're not going to digest properly. Number two, a lot of women I work with also binge or emotionally eat, and then they finish their food and they're like, oh, but I finished that really, like, I want something else, because they weren't present and they weren't present and they weren't paying attention, and so that you'll never be emotionally satiated when you're not paying attention. And so they pick through the cupboard, and then they overeat, and then they're hard on themselves. So that helps with that, and it starts to help you what is full feel like. A lot of women don't know that either, and so knowing fullness is also important to prevent overeating. So I think that's important. Getting enough sleep as you get into perimenopause, and I know you can be awake from 12 to four in the morning because your progesterone's still low, your thyroid is off, your blood sugar's off, right? So get your hormones tested. However, also practice good sleep hygiene, ideally disconnecting from technology 15 to 30 minutes before bed, getting to sleep before 11 pm optimal hormone balance is trying to happen between 11 pm and 1 am and if we're trying to be a night owl or you're binge watching TV, like, these habits are not going to help you make perimenopause or menopause easier. I also think for most women, and this is in my experience, because most of them are dealing with hypothyroid, high cortisol, progesterone issues, etc, through peri and menopause, fasting until you get your hormone test done, and if everything looks really good, maybe that's going to work for you. But stop skipping meals. Stop skipping breakfast. You're going to make things go in the wrong direction. Eating regularly through the day is very important for blood sugar stability, because when we start to get into those perimenopause and menopause phases, our blood sugar can get a lot more sensitive, and deciding to skip breakfast because I want to lose weight or because I don't feel hungry will actually just make that worse, and it can suppress your metabolism more easily. If you're not hungry in the morning, it's either because you have a hunger hormone imbalance or a thyroid issue. So we need to investigate, again, what is going on. It's not normal to not be hungry, and if we assume I'm not hungry, I shouldn't eat. And then, you know, you're tired, your blood sugar's crashing. You're gaining weight, whatever's going on. This is, unfortunately, you know, innocent assumptions that are fueling more stress with the hormones. So eating regularly through the day, ideally eating something small within 30 minutes of waking up to wake up your gut, your blood sugar, metabolism, getting everything going, and then obviously food's gonna look a little different for everyone. But again, trying to eat as close to nature as possible, less processed food, protein, oh my gosh. Women don't eat enough protein or fat. Fat is our friend. We need enough fat to balance our hormones and to lose weight and energy mental clarity, so starting to feel safe enough eating enough and carbohydrates are also safe. But I'm talking like fruits, veggies, starchy vegetables. Some will make new grain. Some can't. But like, we need carbohydrates. All these diets and eating styles that are like, cut carbs, don't know we need enough. And here's one specific example, if you have cortisol issues so high or low cortisol, adrenal fatigue, burnout is a common like, way of people saying it, where you're exhausted and you're gaining weight in the abdomen, you're puffy. Cutting carbs will make that so much worse. And so this is where it comes back to get your health assessed, get your hormones tested, get your gut assessed, work with someone who can look at your whole picture, physically, mentally, emotionally, and then help advise you on the best way to eat in support of helping your hormones and gut balance, helping heal your relationship with food. I learned that the hard way. I cut out a bunch of carbs when I was trying to heal my gut. It it my hormones were a mess. I gained a ton of weight, and I wasn't binge eating, right? So it's innocent. You're trying to just fix things, but then you don't know what's going on, and it just makes something worse. So, yeah.Lesley Logan 28:57 Yeah, it's so I mean, because here's the thing, like, for most people listening, you know, your elder, millennial, young Gen X, and we were raised on the no fat, sugar-free things, right? And so you you got sub subconsciously, you're right. Like, fat is not your friend, and it's like, your brain really likes it. And like, I so, but I found is I'm not someone who, like, counts anything, I try, really, really hard to just go, like, is there protein happening every time I'm gonna eat? Is there like, literally, protein on every plate. And then I'm, like, happily excited for cheese, avocados. Like, bring it on, you know? But I had a girlfriend who was like, just try this thing out. And I was like, I'll just see what she's doing every day. I was like, I'm not getting enough carbs. What is going on, and I had to, like, and be intentional about it. And I was like, no wonder I don't have enough energy at the end of the day. I'm not pull I have not fueling myself to have energy in the day. You know, it was, it was while I quit after, like, that realization. I was like, well, at least I know now, like, what's going on, I just wasn't getting enough fuel, and it's it can be very difficult. Our lives are very busy and so, like, it's not easy to set yourself up for success with food, but I find Brad and I, I find, whenever we actually like batch cook the protein, we both are much better the whole week.Amber Romaniuk 30:18 Totally, 100% because it's the key foundational food that is keeping your blood sugar regulated, right? And you can't eat the raw protein. You have to cook it. So it's like, you can't just throw it in a bowl with some spices and some avocado, yeah, but it gets easier to build those habits over time, like food prep, right? It's all about muscle building, and it's a slow process, so be patient with your progress. It will shift, and then you get to have this much more aligned lifestyle habits and behaviors that are going to support you through perimenopause and menopause much easier if you're patient and you don't see it as a quick fix and you actually see it as a lifestyle changes.Lesley Logan 30:55 Yeah, okay. Can we talk about the quick fix, though? Because I think that that's like, easier said than done, and I feel like you are an expert in this, because you had to retrain yourself. How, how did you like retrain yourself to be patient for the results you were looking for? Amber Romaniuk 31:10 Yeah. Okay, good question. So, trial and error, right? Going back and forth and continuing to fail and remind myself, oh yeah, this quick fix stuff isn't working because I keep ending back in the same spot, a lot of affirmations and like subliminal, subconscious mind reprogramming, I think building a self-care practice where I started to see the value in slowing down, prioritizing my needs and bringing like, meditation and things where I had to, like, slow down and be still, helped me practice the feeling of patience in my body. And then as I started to feel better and experience the results, I'm like, oh yeah, patience. This is why I need to be patient. Because what we have to look back on is, if I've been struggling with these symptoms or these behaviors or fatigue or whatever it is for years or decades, I've got to understand that it's going to take more than a week, a month, like a few months, to fully shift this potentially, because it's years and decades of the ladder, right? So constant reminders, and then over time, it becomes more of your natural state of being. And yes, sometimes we get impatient. However, we have to remind ourselves there's so much value in allowing ourselves to be on the journey. There's lessons, there's growth, there's evolution as you are as a human, right, and a woman on this planet. And so I think it's just so important to understand like your healing journey is one of the most valuable journeys you can choose to go on, because it's going to help you grow and evolve in ways you can't imagine right now. And becoming in tune and learning how to listen to your body is the most powerful gift you can give yourself, because once you know how to listen, you know what you need, and you can have your team of people, in case there's something you can't figure out to get that assistance from, but you feel powerful and confident and you're unstoppable, and that allows you to live the most powerful, high quality of life and reach your goals and have better relationships and everything, because you feel empowered and you learn and you trust your body. And I just think that's priceless. Lesley Logan 33:01 So good. Amber, so good. Okay, well, I could talk to you forever, but we're gonna take a brief break and find out people can find you, follow you, work with you. Lesley Logan 33:11 Where do you like to hang out, Amber? Where can people connect with you? If this was like, speaking to them and they're like, yeah, this woman gets me, where can they go?Amber Romaniuk 33:18 Yeah. So you can go to the website, amberapproved.ca if you want to learn more about body freedom, take the free emotional eating quiz. If you're wondering if you're struggling, or if you want to book a 30 minute consultation, it's complimentary. We can connect and talk about whatever is going on for you, hormones, gut, emotional eating. I work with people all over the world, so it doesn't matter where you're located. And the podcast is called the No Sugarcoating Podcast. If you liked our conversation, you'll love over 500 episodes. And then I'm on social, YouTube and Instagram, and it's my name, Amber Romaniuk, R-O-M-A-N-I-U-K.Lesley Logan 33:48 Wonderful. You've actually given us a ton already. So thank you for that. But you know, for our peeps who are like, I'm obsessed, but okay, where do I start first? Or what should I do next? Or what should I be thinking about? The bold, executable, intrinsic or targeted steps people can take to be it till they see it. What do you have for us? Amber Romaniuk 34:04 Yeah, I think the first thing is, what symptoms are you experiencing right now? Put it in a piece of paper, and on a scale of one to 10, if you have low energy, 10 being I have good energy, one's really bad, where are you rating yourself? Start being aware of the intensity of your symptoms, because that's going to allow you to go, oh, maybe because I have fatigue, I need to really emphasize that to my doctor, or whomever I'm going to reach out to like when you know your symptoms and you can communicate that it is going to help you get the answers and the support to resolve those things. Second, build a self-care routine. I know we're all busy, but if you've got time to be on scrolling on your phone, watching TV, you've got time to build a self-care practice. Start with five to 10 minutes, a few days a week, even if it's just sitting or slowing down and practicing the art of doing nothing, because in order to balance your hormones, you've got to slow down and regulate your nervous system. I think the last thing is, be patient and compassionate with yourself. Try to build a friendship with your body. She's not working against you. She's trying to help you, but we just haven't been taught how to work with our bodies.Lesley Logan 35:05 So good, so good. Amber, thank you so much. Thank you, I learned, I got so inspired. I also got reminded of so many things. I learned so many things. I'm super excited about this. I know our listeners are going to have to share this with several of their friends. So thank you for being here and sharing your amazingness with us. You guys, how are you guys. How are you going to use these tips in your life? Tag Amber. Tag he Be It Pod, send this to a girlfriend who needs it, one who's been tired a long time and or going, I've got to do this. I'm going to do this. And you just feel them doing a lot and not listening to their bodies enough. This might be the message they need to hear. So until next time, Be It Till You See It.Lesley Logan 35:39 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:21 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:26 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:31 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:38 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:41 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Continue the conversation with comments or questions: pastor@lordoflords.org
Anna and Matt welcome Andy the Postal Worker to help explain today's attribute: God is Faithful—He always keeps His promises. Kids learn that while people sometimes mess up, God never fails. In Acts 1–2, we see how God kept His promise by sending the Holy Spirit to His people—right on time, in the perfect way. What You'll Learn:
Right When You Need It—God Delivers Every Time | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Have you or someone you love had a child who struggles with a secret battle? Were you ever blindsided because you had no idea that your son or daughter was wrestling with addiction or some other secret? It can absolutely be one of the most terrifying things to process, let alone deal with. As parents, there can be a great deal of pain and or shame attached to learning the truth about your kid's struggles.There is good news! Our Father God doesn't just care deeply for your child, but for you as well. He wants to provide peace, healing, and direction in times of great pain and desperation. Join in today as Tiffany Jo Baker speaks with counselor, Doctor of Functional Medicine and Founder of The Mind Connection, Janelle Martin, on this very topic. Hear how God led her through a painful time with her daughter, and how they came through it victoriously and now work together to help others heal too!Listen in for:What to do when you discover your child's secret battleHow you can find a community of people to come alongside youWhy it is so important to work on yourself while your child is getting helpHow God can redeem the situation and turn it around for goodFavorite Quotes:"We can parent from a broken place, a proud place, or a healing place." - Tiffany Jo Baker"There is a lot we can learn from our children." - Janelle Martin"When we see our kids struggling, we can see ourselves." - Tiffany Jo BakerFavorite Scripture:I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. - John 16:33To read more about Janelle Martin's story, visithttps://www.ourbeautifulrecovery.com and check out brain health center here https://www.tmcbrainhealthcenter.com/*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcast Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!
Mike Foster - Thank God It's Monday - Psalm 90:7-17
In recent days, many of us have heard stories of the senselessness of evil. Not just faraway in Charlotte and Colorado and Utah, but right here in our own Twin Cities.Our family spent much of our summer with four dear Annunciation families on our sons' baseball team. All of them had kids in the room where the gunman opened fire. One little girl, a friend of our daughters, was shot three times. And all our Annunciation friends know well the students who died and others who were injured. What's been so unsettling is the sheer senseless evil of shooting up a room of children. It is profoundly wicked, like the devil himself, to go after children.Sensible people understandably look for motives and rationale. But it's not always so easy. Someone read aloud to me some of the gunman's words, and I don't know what to say but senseless. Irrational. Sheer evil — that would open fire on children, and be so deeply deceived as to pretend in writing the day before to be a good person.We might wonder if such an evil person is possessed by the devil. The better answer, I think, is to say that such a person, like the devil himself, has become deeply enslaved to his own evil and indwelling sin. The deep anti-God and anti-Christ impulse in the devil himself is the same anti-God and anti-Christ impulse in all sinners, but for God's common and saving grace. It's called sin. Left unchecked, it will devolve into senseless anti-God evil and the ultimate slavery.Which relates to our passage this morning. As the back and forth escalates, let's go first to where the dialogue ends up in verses 44–47. Jesus says,You are of your father the devil, and your will is to do your father's desires. He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he lies, he speaks out of his own character, for he is a liar and the father of lies. 45 But because I tell the truth, you do not believe me. 46 Which one of you convicts me of sin? If I tell the truth, why do you not believe me? 47 Whoever is of God hears the words of God. The reason why you do not hear them is that you are not of God.Last week Jonathan said, Wait till you hear what Jesus says next week. He was talking about verse 44: “You are of your father the devil.” And then the end of verse 47: “The reason why you do not hear [my words] is that you are not of God.”So, that's where this is going, but look where it begins. Verse 30: “As [Jesus] was saying these things (verses 12–29), many believed in him.”Verse 31: “So Jesus said to the Jews who had believed him . . .”Jesus is talking to believers — at least people who have believed thus far. They've started to believe, but the question before us this morning is whether they will keep on believing as Jesus keeps speaking. Many of them have fickle faith. We've seen Jesus confront groups like this already in 2:23–25 and chapter 6. Isn't Jesus's instinct with a crowd amazing? A crowd gathers, and Jesus doesn't think, Hmm, this is a thrill. I better not mess it up. How can I lower the bar so that every stays and even more come? Rather, Jesus's instinct seems to be, There's a crowd; they can't all be real. I need to raise the bar. Whittle down the crowd; narrow it down to genuine believers, to true disciples. Jesus doesn't cater to those with fickle faith; he challenges them. If they stay fickle, they'll spoil the movement, not help it. But if you challenge their faith, some will go, but some will stay — remain, hang on, hold fast, and be true disciples.So, let me pause at this point to ask: What would this be for you? For Jesus's audience, it's their Jewishness. They are sons of Abraham, which they retreat to twice in verses 33 and 39. Very few in this room are counting this cost: if I believe and keep believing in Jesus, then my life of faith and faith-community as I've known it will be upturned. Or is it?Social appeal is powerful; community pressure is real. That might be the challenge for you this morning. Your people are secular to the core. Or Muslim. Or Buddhist. Or just unbelieving American conservatives or progressives. Or professing Christians who are fickle in their faith. Whatever level of interest in or openness to Jesus you have this morning, what group tempts you to not believe and stay with Jesus? (So many today are slaves of their own conception of others' opinions, whether adopting it or reacting to it; either way you're a slave to your own sense of what's mainstream, what the majority thinks, where the trends or counter-trends seem to be going.)And the main point for us this morning in John 8 is that those who are “of God” stay with Jesus. They bear with his word, and no matter how uncomfortable, his words find place in them, and he bears fruit through them.The main claim in this passage is verses 31–32, then the rest fleshes this out or defends this leading claim. Look there:So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, 32 and you will know the truth, and the truth will set you free.”Jesus makes the claim, then they go back and forth about it. And in verse 47, we find that, at bottom, to stay with Jesus shows one is “of God” or not. So, that's how I'd like to frame it for us this morning, very personally. I take it that this room is filled with people who have believed in Jesus, but the emphasis this morning is on staying, remaining, abiding, holding fast. And for those who haven't yet believed, you get an inside look into what Christian belief is. It is not a past belief or a momentary belief that makes you a Christian, but an abiding belief, a belief that remains, a belief that holds fast to Jesus, a belief that persists and endures and perseveres the ups and downs of this life and keeps believing in him — stays with him.So, here's how we'll ask the question, to get at the three parts of the text: How do I know if I'm “of God” or not? Or how do I know if my belief is real and will endure?The realities of this text fall neatly into two columns: “of God” and “not of God.” That's the bottom-line reality, and this is what we'll spend the next few minutes filling out. So, here are three questions to confirm you are “of God.”1. Are you getting free from sin and enjoying it?Oh we love this word “freedom.”Verse 32,“You will know the truth, and the truth will set you free.”But the question to ask is, Free from what, and free for what? We get a piece of it in verses 31–34:If you abide in my word, you are truly my disciples, 32 and you will know the truth, and the truth will set you free.” 33 They answered him, “We are offspring of Abraham and have never been enslaved to anyone. How is it that you say, ‘You will become free'?” 34 Jesus answered them, “Truly, truly, I say to you, everyone who practices sin is a slave to sin.”Jesus offers freedom, and they hear in that offer that he's implying they are presently enslaved. They take offense at this, and retreat to their ethnic status: “we're offspring of Abraham; we've never been enslaved.” Which, of course is ridiculous. Ever heard of Egypt? How about the Philistines? And Assyria, Babylon, Persia, Greece, Rome. There's hardly any power in the ancient world that Abraham's offspring weren't enslaved to at some point. But it's a senseless diversion. Irrational. And Jesus doesn't take the bait by arguing about it. He brings it back to the point: “everyone who practices sin is a slave to sin.”Freedom from sin is the freedom from that Jesus is offering.But what about freedom for? Freedom from sin. But free for what? Now, verses 38–41:I speak of what I have seen with my Father, and you do what you have heard from your father.” 39 They answered him, “Abraham is our father.” Jesus said to them, “If you were Abraham's children, you would be doing the works Abraham did, 40 but now you seek to kill me, a man who has told you the truth that I heard from God. This is not what Abraham did. 41 You are doing the works your father did.”Doing matters. Last week, Jonathan talked about not having a do-have-be mentality, but be-have-do. And he didn't say no doing. He said get the doing in the right place. And this first question is about the doing. The unbelieving show they do not have faith and they do not belong to God by what they do. And so too, those of God, who have faith in Jesus, get free from sin which is freedom to do good for others. This is the right place for good works. Your life matters. What you do matters. And freedom from sin doesn't mean you just sit around and watch clean videos, but that in freedom you love others and seek to do them good.But don't miss the greatness of Jesus in this. He is the one who sets free for real, free from sin, free to actually do good, to love others, to get past self and see others' needs and take initiative and expend effort and experience the joy and reward of doing someone else in need some genuine good, in the name of Jesus. And now we'll see in verse 36, that it is not only sons who are free but “the Son” who sets them free. Which leads to our second question.2. Does Jesus's word find place in you? Now, we come to the main focus on abiding or staying with Jesus. It's one thing to believe in a moment or believe in the past or believe initially in Jesus with fickle faith. But it's another thing to keep believing, to abide, to remain with him, stay with him when challenges come — for Jesus's words to “find place in you.” Jesus first mentions “abiding” or “remaining” in verse 31, but then he comes back to precisely this in verse 35, and it's easy to miss because the word changes in our English. Verse 31 has abide. Verse 35 has remain. But it's the same word in the original. Look at verses 35–37:The slave does not remain in the house forever; the son remains forever. 36 So if the Son sets you free, you will be free indeed. 37 I know that you are offspring of Abraham; yet you seek to kill me because my word finds no place in you.Jesus speaks to room full of people who “have believed” so far. And he says, if you don't remain with me, stay with me, you're a slave. Slaves come into a household for a time, but don't stay. They're not really part of the family. They're temporary members of the household. Eventually the slaves leave, but the sons stay. They abide. Sons remain.The word to us is this: if you stay with Jesus, if his word “finds place in you,” if you remain by faith in the house with him, you show yourself to be sons, true disciples. And those who seem to believe but do not stay reveal their ongoing slavery to sin.Over the years, we've sung together “He will hold me fast.” One of the most unnerving things in our life together as a church has been those who have sung with us and slowly walked away. And we ask, Did he not hold them fast? Will he hold me fast?Based on John 8, and the book of 1 John, and Hebrews, and elsewhere in the Bible, here's how I sing “He Will Hold Me Fast.” As I stay with Jesus, as I hold him fast, he holds me fast. And it's not that my holding fast causes him to hold me fast. It's the other way around. His holding me fast is manifest, in part, through my ongoing holding him fast. From my finite, limited, human perspective, I don't know for certain that I'll always hold him fast. If I give myself to sin and its slavery and do not hold fast to Jesus, it will be revealed that I wasn't “of him,” and he wasn't holding me fast. But right now, as I sing this song, I hold him fast, and as I sing, I resolve afresh and pledge anew to keep holding him fast — and as I hold him fast in faith I see and show that he is holding me fast.And there is something more we can say here about those who stay with Jesus and remain in him and have his word “find place” in them. This is one of the most shocking things Jesus says to these Jews. Not only does he call them to believe in him and abide in that belief, but he says in verse 42:“If God were your Father, you would love me.”Love me, he says! Perhaps the one question that would clarify that your faith is not fickle, but that you truly are his disciple, is this: Do you love him?Which leads to our third and final question.3. Can you bear to hear the words of Jesus? In these three questions, we've worked from the outside in, or from the top to the bottom: from doing good, to staying with him, and now back to where it all begins: believing in Jesus, hearing his words with faith. Believing his words that he came from God, and shares in the divine identity, even as he stands before us as fully human. And not just believing some of what he says about himself, as we find it convenient and socially acceptable. But believing all of what Jesus says about himself even and especially when it's at odds with whatever social group appeals to us most. Let's finish with verses 42–43:Jesus said to them, “If God were your Father, you would love me, for I came from God and I am here. I came not of my own accord, but he sent me. 43 Why do you not understand what I say? It is because you cannot bear to hear my word.When Jesus says that he “came not of my own accord” (literally, “not from myself I have come”), he speaks as man who is no mere man. Jesus is no mere human, putting himself forward, saying, Hear me, believe me, love me, stay with him, do others good in my name. No, this man “came not of his own accord” but is God the Son sent by God the Father. (For Jesus's various “not my own” claims in the Gospel of John, see also 5:30, 43; 6:38; 7:28; 8:50; 12:49; 14:10). To hear Jesus and believe Jesus is to hear the one sent by God to speak for God and who is God himself (as we saw in verses 24 and 28, and will see next week in verse 58).To hear the word of Jesus is to hear the word of God. To believe what Jesus says about himself, and everything else, is to believe what God says about Jesus and everything else.So, in this sermon, we've worked backwards, in a sense. We started with true freedom, then came back to staying with Jesus, then came to the bottom and center: how you hear Jesus's voice.Now we've worked through the chart, and I'll fill it in: And if you're really struggling with the question, Am I of God or not? I have good news for you: if you are genuinely asking and genuinely concerned, that's a first indicator you're of God. Those who are not of God don't spend a lot of time worrying about it. Thank God you're concerned, and lean into Jesus. At the end of the day, the question for you, and for everyone in this room is, What do you do with Jesus? What do you think of him? Do you believe him? Do you love him? Do you fully intend to stay with him? How you respond to Jesus is the test, is the indicator, of whether you're “of God” or “not of God.” There's no way around Jesus to figure out if you're of God or not apart from how you orient on Jesus.So, here's my prayer for you and for us as a church: that we (those “who have believed” till now) would keep hearing Jesus even (and especially!) when it's uncomfortable and we don't like it at first (because we think other people in our lives won't like it), and so love him and stay with him (through life's trials), and so enjoy freedom from sin to do others good.Table for the FreeThis is the Table of those set free, and being increasingly set free, by the Son, from sin and for enjoying him and for expressing that love for him in doing good for others. This is a Table of true freedom. It celebrates his victory over death, our liberation from sin by his offering of himself for us at the cross, and our tasting and seeing that he is good.True freedom is from sin and its misery. True freedom stays in Jesus's word and loves him, which overflows into the freedom to love and do good for others.
Let God Align Your Life—What Comes Next Will Amaze You | Blessed Morning Prayer To Start The DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Good Morning Nashville ☀️ In the words of DJ Khaled … “another one”.
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
How are high school teachers formed for their vocations? Elizabeth Henschen (English teacher at Lutheran High in Sheboygan, WI) joins Andy and Sarah for our Set Apart to Serve series to talk about her formation at Concordia University, Nebraska, why she chose to pursue church work, what she loves about teaching English, and her advice to high school students who are thinking of pursuing church work. Christ's church will continue until He returns, and that church will continue to need church workers. Set Apart to Serve (SAS) is an initiative of the LCMS to recruit church workers. Together, we pray for workers for the Kingdom of God and encourage children to consider church work vocations. Here are three easy ways you can participate in SAS: 1. Pray with your children for God to provide church workers. 2. Talk to your children about becoming church workers. 3. Thank God for the people who work in your congregation. To learn more about Set Apart to Serve, visit lcms.org/set-apart-to-serve. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.
Thank God he's been caught alive. Hear me out - Powered by Disaster Plus
Jackass's Jason “Wee Man” Acuna is such an Ozzy fan, he crossed the ocean to see the Back To The Beginning gig before even having a ticket. (He made it in, Thank God.) The biggest little metalhead on the planet joins Discograffiti in paying tribute to the all-time greatest metal band in a whipcrack-fast three-part series that'll school you in how metal got started. And to sweeten the pot, we're only covering the Ozzy era. Here's just a few of the many things that Wee Man discusses with Discograffiti in this podcast: A rundown of his experience attending the already-legendary Back To The Beginning gig; The band's early days growing out of the late-Sixties British blues scene; The great allure of turning their debut record around in 48 hours flat that continued to hold appeal as a way of working for some members of the group; The shockingly depressive underpinning of Geezer's lyrics for “Paranoid”; How in the hell Wee Man deals with his Jackass-induced aches & pains; A look back at Wee Man's relationship with Billy Barty when he was a kid; And an in-depth deep dive on every song off Black Sabbath and Paranoid! Listen: linktr.ee/discograffiti I support a wife and a six-year-old son with Discograffiti as my sole source of income. The Director's Cut of this episode is ad-free and features 13 additional minutes of essential material. Support Discograffiti by opting for this clearly superior version. Either subscribe to Discograffiti's Patreon at the Lieutenant or Major Tier, or just grab the episode as a one-off at the same link. The Director's Cut: Patreon.com/Discograffiti CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon: www.Patreon.com/Discograffiti Podfollow: https://podfollow.com/1592182331 YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/ CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram: https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about. If you're already a member, please comment below about your experience. www.Patreon.com/discograffiti #blacksabbath #weeman #jackass #heavymetal #metal #ozzyosbourne #rock #tonyiommi #music #hardrock #rocknroll #metalhead #ozzy #prestonlacy #geezerbutler #doommetal #johnnyknoxville #billward #dio #billybarty #blacksabbathfans #spinaltap #guitarist #heavymetalmusic #metalmusic #stonerrock #discograffiti #metalmachinemuzak #soldiersofsound #andyourdreamscometrue
Don't Chase Blessings—Press Into God's Word and Blessings Chase You | Blessed Daily Effective PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Madlik Podcast – Torah Thoughts on Judaism From a Post-Orthodox Jew
Why Some Torah Laws were Meant to be Heard not followed Live at the JCC's new Shtiebel, Geoffrey Stern and Rabbi Adam Mintz ask: what do we learn from laws that never happened? From the rebellious son to Bialik's Halakha and Aggada, discover halakhah as a language of Jewish life. In this week's episode of Madlik, we delve into a fascinating exploration of Jewish law that challenges our conventional understanding of mitzvot (commandments). As we navigate through the complexities of Halakhah, we uncover a profound truth: sometimes, the most impactful lessons come not from observance, but from observing and listening. Key Takeaways The Rebellious Son: A law that never was and never will be, yet teaches us volumes. Halakha as Language: How Jewish law communicates deeper truths beyond mere observance. Bialik's Perspective: The unexpected harmony between Halakha and Aggadah from a secular Jewish thinker. Timestamps [00:00:37] Intro — recording live at the JCC Manhattan [00:01:42] Mitzvot as a cultural language, not just observance [00:02:56] The rebellious son in Deuteronomy 21 and its harsh punishment [00:04:13] Talmud: “There never was and never will be a rebellious son” [00:06:18] Death penalty framed as pedagogy vs deterrence [00:07:45] Fear as a teaching tool, like fairytales and folklore [00:08:32] The “idolatrous city” — another law never fulfilled [00:11:09] Reward in Torah study as outcome, not payment [00:15:47] Maimonides reduces 248 commandments to only 60 definite ones [00:20:36] Soloveitchik: Halakha as the language of Judaism Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Safaria Source Sheet: https://www.sefaria.org/sheets/672006 Transcript here: https://madlik.substack.com/
Actor Ger Jordan joined us this week and as the weather starts to get cooler he reminisced with us about collecting and the Halloween celebrations that were more like The Purge growing up in O'Devaney Gardens.Ger opened up about his struggles with gambling and how he turned his life around when he met the mother of his eight children and went after his dream of being an actor even landing a role in Fair City. We couldn't let the opportunity go by without getting Ger to do a few prank calls, and we'll be honest when we heard tears on the other line we nearly walked out of the studio... Thank God she was a good sport!This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie
When You Let God Reign, Everything Falls Into Place | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Mornings can feel overwhelming when to-do lists, responsibilities, and worries start piling up the moment you wake up. In this devotional, Whitney Hopler reminds us that Psalm 46:5 offers a powerful promise: “God is within her, she will not fall; God will help her at break of day.” When we start our mornings with prayer, invite God into our schedules, and trust His guidance, we can face even the busiest days with peace and confidence. God’s presence is constant, His help is timely, and His strength is enough for whatever comes our way. Highlights Why mornings matter — how starting your day with God’s help sets the tone for peace and focus The promise of Psalm 46:5: God’s presence keeps us steady and secure Practical tips for beginning your morning with God: Pray first — surrender your worries and ask for His strength Read Scripture — meditate on God’s promises for the day ahead Declare truth — speak God’s Word aloud and align your mindset with His promises How trusting God at the start of the day shapes your response to challenges Why September’s busy seasons are an opportunity to rely more on God’s help
Life is hard. We all have to deal with our share of disappointment, drama, stress, and trying not to snap when people push our buttons. Ever feel like you're just making it up as you go? Thank God for the Internet, right? It's got hacks for everything from the best way to fold a shirt to the best way to eat a cupcake. And... thx! But... what about the big stuff? You know-the category that keeps you up at night; all the unbelievably difficult moments and draining people? Why do you keep getting stumped by the same problems & what do you do about it? That's what this whole series is about--real life. And we think you'll be surprised by just how relevant this ancient wisdom is to life right now.
Life is hard. We all have to deal with our share of disappointment, drama, stress, and trying not to snap when people push our buttons. Ever feel like you're just making it up as you go? Thank God for the Internet, right? It's got hacks for everything from the best way to fold a shirt to the best way to eat a cupcake. And... thx! But... what about the big stuff? You know-the category that keeps you up at night; all the unbelievably difficult moments and draining people? Why do you keep getting stumped by the same problems & what do you do about it? That's what this whole series is about--real life. And we think you'll be surprised by just how relevant this ancient wisdom is to life right now.
#stockportcounty #podcast Match Review | Plymouth Argyle 4-2 Stockport CountyThis week Jimmy, Dan, Steve & Dan J have the pleasure of trying to find the positives of a trip to the South Coast as over 600 fans made the journey to Devon. The Fans turned up, the sun came out but a Dave Challinor County team was nowhere to be seen! Thank God the Pasties were nice!All that plus your usual County chat, only on TSBW.
Geoff and Marie's Good Life: Part 9Lucy's TurnGeoff finally gets more quality time with Lucy.Based on posts by Only In My Mind, in 15 parts. Listen to the Podcast at Explicit Novels.I was bringing in the bedsheets from the washing line when my lovelies got home. Colin was inside doing his art homework alone as I'm afraid that art isn't my forté. From the way Angie bounced up the path like a tall, supple Tigger, I assumed that their mission had been successful. Marie followed behind at a more stately pace, but I could tell by her expression that she was pleased."Geoff! It's perfect," Angie enthused. "Show him, Marie!"Marie finally caught up with our friend. "She's not wrong, Geoffrey," she admitted. "The moment we saw it, we knew that was the one." She felt into her handbag and took out a small square box."Just like you and me then," I reminded her, kissing the top of her head."You'll get anywhere saying things like that, you smooth devil," my wife smiled as she showed me our purchase."So what happens now?" I asked. It appeared that they were in the dark too. Did we give her it now, like an engagement ring? Or wait until the ceremony, like a wedding ring?I decided. I took Angie's left hand and dropped to one knee. "Angela, you have added a new thread to the tapestry of our lives. Will you agree to be my betrothed?"Marie was quick to respond. She took her friend's hand from me and turned Angie towards her. "Angela, you have been my closest friend for decades, will you now be my betrothed?""Oh! God! Yes! Thank you. I love you both so much," wailed Angie, hopping up and down in floods of happy tears.Marie held out the ring they had chosen and bought together and together my wife and I slipped it onto the fourth finger of Angie's left hand. As I'd suggested, they had chosen something called a Russian Ring, made of three interwoven strands of different shades of gold. It was perfect. I resolved to get my little Mediterranean goddess a matching necklace.There was the sound of applause from behind us and we turned, rather startled, truth to be told, to find Colin beaming at us, the drawing in his hand forgotten."I think you're supposed to kiss her now, Grandma, Grandad," he observed. We couldn't fault his grasp of etiquette so we did; very chastely and properly with no tongues."Mum's gonna go proper monkey poo this time," he predicted, quite astutely. "Glad I'm not the one that has to tell her." He smiled, congratulated us all and then asked for our opinions of his drawing. We were all impressed, both by his artwork and his attitude and told him so. He disappeared happily back inside to put his drawing safely in his bag."He's not wrong about Linda," I pointed out. "I was thinking about this while I was running and I think I should take her out for tea tomorrow and tell her about our, er; does 'new situation' sound about right?""Thank God!" Marie breathed a sigh of relief. "I don't think she'd accept this updated version of 'the talk' from me. Anyway, I did the one about boys, boobs and periods, now it's your turn."I went and switched the oven on and chose a bottle of wine as I waited for it to reach 180°C. I'd picked up a bottle of Ribeiro in our local supermarket and a Spanish white seemed to fit nicely with the ingredients so I parked it in the fridge to chill.I got the tray with the onions, tomatoes, garlic cloves and potatoes and glugged over a little olive oil before putting it all in the oven for twenty minutes and then went off to see my girls. Angie had calmed down and they were trying to decide her outfit for our ceremony."What about Padme's rainbow dress?" I suggested. I'd had nothing urgent after lunch and had done some research. Angie gave me a long appraising look and typed 'padme rainbow' into the search engine on her phone. She selected 'images' and then studied the screen intently for longer than I expected. Still silent, she showed Marie the dress. "He's a clever old sod, really, isn't he?" My beloved observed. "That's beautiful, and it's perfect for your body shape."Angie agreed. "That's it. I was considering Rey's outfit but this is better. This is the one I want.""You can actually buy these on-line," I offered."Not a chance!" Retorted Angie. Marie looked as puzzled as me at how emphatic Angie's response was. "I'm sure that some are okay," Angie conceded. "But I've seen too many instances on Facebook where the seller shows an image of the original but what actually arrives looks like it was sewn in the dark from old curtains by an arthritic chimp. I want it to look just like that picture.""But at least you'll know how much it is going to cost, dear," Marie said. "Who knows how much your student friends will have to pay to find a fabric like that?""Don't care," Said a defiant Angie. "I can afford whatever I want and it's my money after all."Marie leaned in for a kiss. "We'll contribute too. We always intended to.""No. Thank you, but no." Angie was adamant. "You bought me that beautiful ring. I realize that it would be rude to offer to pay for that, but everything else; everything," she stressed that last word, "is on me."My wife and I shared another look of surprise at our friend's determined outburst. "But Ange," Marie began."Everything, Marie. You've been so kind to me for so long. And these last few weeks;” She teared up again. "You really don't know, do you?"I shrugged. We were into Donald Rumsfeld territory here with 'unknown unknowns' and I didn't think that this was the moment to dive down that particular rabbit hole."You know that apartment I live in?" Angie asked. We did. It was in a massive, tastefully converted, Victorian building near the university. "Don't you think it's rather large and expensive for just one person?" We both just did some head wobbles, shoulder shakes and comme ci, comme ça, hand gestures to indicate that we had wondered but."It's not that expensive," she continued, eyes sparkling with mischief. "Not for me, anyway. You see." She paused for effect. "I own the entire building. A lettings management company deals with renting the other apartments; I just live off the income. I only do the consultancy work for you know who," she tapped the side of her nose. "to stop me getting bored and my brain shutting down." She was winding me up because she knew I suspected that she was some kind of spook."Don't worry about the cost," she said cheerfully. "I can afford it. Last time I checked I had over two million pounds just in my savings accounts."She looked gleefully at the expressions on our faces. "And, once we're officially joined, I'm changing my will to leave it all to you and your kids. Colin certainly won't need a student loan when he goes to Uni.""Angie, darling. There's no need," Marie protested."Who else then?" Angie challenged her. "You two are the closest I've had to a family since I ditched that last useless waste of DNA. I've had more fun, romance, sex and affection from you two lunatics in the last six weeks than from both my husbands combined over two decades."Marie looked helplessly at me. I knew exactly what to do. I leaned forward. "Angie?" I said softly, taking her hand in mine."Yes, Geoff?" She replied, returning my loving gaze."Please can I have an Aston Martin DB12?"We collapsed in each other's arms in fits of giggles. Marie swiped me fondly across the head. "You nutcase. Get back in the kitchen and get our tea ready."I checked, and the potatoes were starting to cook, so I laid the chicken and chorizo slices on top, added the herbs and spices and put the tray back in the oven. "Alexa, set a timer for twenty minutes." Then I went off in search of Colin.I told him that I needed a private chat with his mum. "You think?" Was his smart-ass response. Sometimes he makes me so proud.Anyway, he texted one of his friends and persuaded her to wangle an invite to go over straight from school the following evening to do their homework together. Linda would collect him around seven."So Colin. Mia. Is she nice?""Yes Grandad. She's nice. No Grandad, she's not my girlfriend. We're only thirteen but we get on just fine as friends." Hell. The kid's more mature than half of the lads I used to play rugby with.We chatted some more until Alexa's alarm went off and I hit the kitchen again. Dropped the sliced peppers into the tray, a good mix up and back in for the last twenty minutes.I was starting to set the table when Marie and Angie came in to take over and chased me away to watch the news on TV. Angie had already taken her ring off and had decided to keep it in its box until they were with their friends. Then Marie intended to propose again in front of them all. It sounded lovely and I would have liked to see it, but I'd agreed that this was their moment.Linda arrived on time and about ten minutes later we sat down to eat. She'd called to collect a baguette on the way home as I'd asked and we used it to mop up the juices from our plates. The wine paired well; even Colin agreed, though he only got a sip of his mum's. Perhaps, when he's sixteen, Linda will let him have a glass with his meals.After we'd finished, the ladies declared that they would clear the table as I'd done all of the cooking. It had hardly been a chore but I wasn't about to argue. Instead, I went and asked Colin if he was okay with Aunty Angie being, well, betrothed to Grandma and Grandad.He thought carefully for a while. "Is anyone going to get hurt?"It was a reasonable question. "I hope not. But it's always possible. Even two people who love each other can eventually drift apart.""But you're all happy now?" He persisted. "You all want this?""Yes. All of us." I confirmed."What will I call her then?" He asked.That hadn't occurred to me. "Whatever you and Angie decide. That seems the fairest to me."His face lit up. "When you've told mum, I'm going to ask Aunty Angie if I can call her; Grangie." He announced triumphantly. There were still tears of laughter streaming down my face when the women joined us five minutes later. They all looked suspiciously at the pair of us."You had to be there," I told them, then we cracked up again.Before Linda and Colin left I told her that, as Colin had a homework date the following day, earning a glare from him, I'd treat her to a meal after work as we'd both be on our own. I suggested a Thai in town and we agreed to meet there at five fifteen. She looked warily at me, but I'd been practicing my innocent expression and gave nothing away. Certainly, nothing had been said that evening to suggest there was a problem.Angie saw them off with us and then said her own goodbyes. I copped a feel of her bum as we kissed, well, we're engaged now, or something. Marie must have shared my sentiment only she went for a tit. I slapped her hand gently. "Enough of that. She'll never get away if you start on her nipples." They both reluctantly agreed and then there was just the two of us again."Are we being silly, Geoff? Starting a new way of living? At our age? Is this just desperation?" It wasn't like Marie to second guess herself.I hugged her to me. "I don't think so. We have time, money and our health. The kids are okay so this is our opportunity to be us. Not teacher, boss, researcher, mum or dad; just us. If this is what makes both of us happy, why fight it? You promised, if we reach a place where you're uncomfortable, then you'll tell me. I promise you the same. So let's go and see what's out there.""Tell you what," she replied pulling me closer. "Get the rest of that wine and I'll sit on your lap and we'll finish it while we cuddle then, maybe, an early night?"I was up early next morning. We did make love the night before and it was slow, sensual and fulfilling. We'd both slept like babies.When I'd finished in the bathroom, Marie was looking at her phone. "That was a text from Peter. He and Jen are coming back from Canada on Monday and thought they might stop in to see us on the way back home." She looked worried. "Do we tell them? Or just Pete? But then how do we tell Pete without Jen hearing? Do we insist he keeps it a secret from her? ""We need to make a choice," I told her. "We're telling Linda because she deserves to know the unconventional relationship that Colin will see when Angie is here. Pete isn't in that position but, I think that if Linda knows then her brother should too. And I also think that, if Pete knows, it would be unfair to expect him to keep it from Jen. I'm not sure about discussing the rest of the girls with him; I'm tempted to tell Linda because she'll get suspicious if we're never free to look after Colin on Wednesdays if she wants to go out with Mike or if she has to work late."That's fair. I'll tell Pete that they are welcome to stay and we're looking forward to seeing them. But, Geoff?""Yes?""For pity's sake, will you move the toy box out of the playroom and make sure there's no lube or condoms left in the drawers?""I'll do it now."The rest of the day was quite mundane. Breakfast, grocery shopping, coffee at home and then a walk to the park. "I think I'm happy, Geoff," my wife announced as we strolled. "Not just content; actually happy. My friends have you in their lives, I'm even closer to them than ever and Angie," Marie's voice choked. "I've never seen her so alive. Thank you."I wasn't even tempted to be flippant. "Thank you too. It's strange, but making love to your friends seems to have brought me closer to you. I'm just so relieved you aren't jealous. You aren't are you?"She considered. "No. Truthfully; not at all. What about you?""No. Me neither. In fact, I know you have a bit of a thing for Sue, and it's, I dunno, sweet."She punched me playfully. "I still like Sam though," she admitted."So, now you have both, and me and Angie too."She gave a big happy sigh and we turned and made our way home.The weather was still fine so Marie set off at ten to four to walk to the Black Swan to meet her friends. I red for half an hour and then caught the bus into town. Linda could drop me back off at home on the way to collect Colin from Mia's house.I'd reserved a table and waited at the bar for Linda. She rushed in, all flustered, only two minutes late. "It's okay," I told her. "We're not running to a timetable here."Sorry, Dad," she apologized. "Isn't there always some clown who decides that half past four on a Friday afternoon is the perfect time to start making urgent phone calls?""Is it settled?" I asked her. "Or do you need ten minutes to make some more calls of your own?""God, no!" She laughed. "I'll start working for free after finishing time when my boss stops checking her watch when folk arrive in the morning with just minutes to spare."The waiter saw that my guest had arrived and invited us to follow him to our table. The place was quiet that early so he gave us a place with a nice view over the river."Is your job getting you down?" I asked. She worked in the distribution office for a large retailer."No, the work is fine, the people are great, it's just that our boss is so insecure in her abilities that she sticks rigidly to corporate policy, and it sometimes gets in the way of actual work.""Go on," I invited her. We didn't get to chat like this as much as I'd like."Okay. So: There are six people in our office; two men, four women. We lost both of the guys for a full day on Tuesday to go on a gender harassment awareness course. One's gay and the other is a fifty year old sweetheart. They could have done effectively the same course on-line in an hour but no, she had to make sure that her boss saw our guys in person to make her look good." She gave an exaggerated sigh. "Those lads get more grief from us girls than they'd ever; Oh! It's so frustrating.""I know," I sympathized. "I regarded part of my role as lab manager as insulating the people who actually generated income from stupid policies like that. I'd do what the law required but, if an adult technician doesn't know that it's not okay to touch a colleagues bum, no matter how cute or pert it is, a course isn't enough; a dismissal is much more effective. It solves the immediate issue and also serves 'pour encourager les autres' as your Great Gran would have said. An object lesson to the others," I said in reply to her unspoken question.We chatted in the same vein as we looked through the menu and had just finished our deliberations when our waiter appeared.We ordered spring rolls and prawn toast, I ordered a pork massaman, Linda chose a chicken panang and we decided to share a green papaya salad.
Stop Overthinking—Start Trusting in God's All-Sufficient Grace | Blessed Morning Prayer For TodaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Sermon Podcasts from Calvary Lutheran Church Perham Minnesota
Welcome to Calvary Lutheran Church 619 3RD AVE SW, PERHAM, MN 56573 Thank God. Share Jesus. Help Others Prayer of the Day Direct us, O Lord God, in all our doings with your continual help, that in all our works, begun, continued, and ended in you, we may glorify your holy name; and finally, by your mercy, bring us to everlasting life, through Jesus Christ, our Savior and Lord. Amen. Support Our Livestream Ministry—and Empower Our Youth! Each week, our YouTube, Facebook Live and our podcast services are made possible by our amazing youth media team. That's right—they run the cameras, audio, and streaming software—and we're proud to pay them for their work, helping them build life skills while serving the church. Your donation supports: Livestream costs (equipment, internet, tools) Paid media roles for our youth Continued outreach through digital ministry If you've been blessed by our services, consider giving here: https://www.calvaryperham.com/gifts Thank you for helping us serve our community—and raise up the next generation! Facebook: / calvaryperham YouTube: / @calvaryperham Podcast on Spotify https://open.spotify.com/show/7hbXujm... Podcast public site https://rss.com/podcasts/april16th2023/ Lakes 99.5 Radio Sundays at Ten Thirty AM https://player.listenlive.co/64121 TUESDAY WORSHIP 9 AM Arvig TV Channel 14 Egiving https://secure.myvanco.com/YMVS/home Website: https://calvaryperham.com/ Vanco Mobile App on Phone/Tablet: Vanco Mobile Faith Engagement has replaced the Give+ App. Search “vanco mobile faith engagement” in the app store to download on your phone or tablet, Calvary is “Calvary Lutheran Church ELCA.” Website: Click the orange E-Giving button at https://calvaryperham.com/
Jonas Knox recaps the Thursday & Friday night games to kickoff the 2025 NFL season, one Alabama fan makes an obvious promise should they win the Powerball lottery, a pair of QBs that are bs’ing everyone in the world of sports ahead of tomorrow’s game, the Thank God for Gambling Game of the Week, live updates on the CyHawk Bowl, and more!See omnystudio.com/listener for privacy information.
Presented by Lauren Stibgen Patience is often framed as an outward expression. We are told to have patience with situations and people, timing and circumstances. How can we reflect patience in very specific ways to help ourselves become even more impactful at work and in life overall? And how will this impact ultimately help us fulfill our true vocation—to shine the light of Christ in this world? Those of us in Christ Jesus are “the salt of the earth, and the light of the world meant for people to see our good works and give glory to our Father in heaven.” This is a paraphrase of Matthew 5:13-15. Working on our saltiness and our light calls us to consider our own behaviors and habits with patience. After all, how can we seek to maintain our salt and light if we are impatient? What is impatience? Defined as the tendency to be impatient; irritability or restlessness, it feels agitated and wrought with anxiety and fear. Impatience feels consuming to me. Something that can keep me up at night thinking about all of the ways I need to solve for a situation or maybe how something has gone terribly wrong. It certainly doesn't feel at all settled. And it certainly doesn't feel like seeking the Lord. Our God is all about patience with us. I recently shared that my own salvation happened when I was 30. God worked and worked for 30 years until that moment. He used my story to draw my grandmother to himself when she was 80! Yes 80. She is now 94 and recently shared her musings with me about how our bodies will be transformed in heaven. We both said, “Thank God!” You see, I have every reason to believe in the long game. We need to consider God's timing on matters and his lavish patience as we decide to hone our own patience for increasing our own salt and light! God waited 4,000 years between the fall of Adam in Genesis to Jesus' birth in Matthew. We learn in 2 Peter 3:8 that: with the Lord a day is like a thousand years and a thousand years is like a day. When it comes to considering patience, we need to reflect on how finite our human view on time is. It is a clock with seconds, minutes, and hours and a calendar of days. But this is clearly not God's view on time. This 4,000-year gap between the fall and our Savior did not feel long to God at all. With this view of time in mind, let's consider our own patience in the form of habits. There are so many books and articles about habit formation. A simple Google search will tell you that building a habit can take anywhere from 18 to 254 days with the average being 66 days. I loved reading the article “How Long Does it Really Take to Form a Habit?” on scientificamerican.com which stated that the 21 days to habit formation is a myth. To me this makes sense considering God's timing and in his creation of you and me as individuals made in his image. In the eyes of God, our habit formation should be dependent on him. Thinking about anything we want to accomplish should start with developing a healthy patience and reliance on God alone. Another term used for biblical patience is long-suffering. Having a long view of habit formation of any kind will surely give us endurance to not cave into the pressures of the moment, to give into impatience in reaching our desired results! Be encouraged his mercies are new every morning (Lamentations 3:23). Every morning, we are blessed with a new day to start forming good habits——we just need patience and to know God is patient with us! Having God-centered habits can help us maintain patience! And patience is powerful. Patience brings presence and perseverance. It can help you rise! Let's talk about five habits for maintaining patience. First, wait on the Lord. Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes (Psalm 37:7). When we see others around us perhaps making more progress than we feel we have been making,
Iam going to stop complaining to God about what i don't have and start thanking God for what i do have. Iam going to stop complaining to God about the house that i have and start thanking him for a roof over my head iam going stop complaining about the people in my life and start thanking God that i have people who love me and i am not always easy to love sometimes. Iam going to give to others when i can with a cheerful heart not a bitter one and thanking God that he put me in a position to be able to give and help someone who needs itFather God we come before you today thanking you for bringing special people into our life's that understand us sometimes more than we understand ourselves to heal us of past hurts to help us live our best life's in Jesus name we pray amen. Thank you for listening to blessed and free 63 where Jesus christ is Lord have a blessed day and life in Jesus name i pray amen
Begin Your Day Knowing This—YOU WILL WIN TODAY | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Thank God for influencers! The writer to the Hebrews reminds us, “Remember your leaders, who spoke the word of God to you.” And the word he uses puts us in mind of those who have a real influence in our lives.
In this episode of the Thank God for Bitcoin podcast, Robert Netzly discusses his journey into biblically responsible investing and the importance of aligning investments with Christian values. He explores the complexities of ethical investing, shareholder engagement, and the challenges of navigating controversial investments like Palantir. The conversation also delves into how Robert thinks about Bitcoin, specifically why he doesn't feel comfortable recommending it to his customers at Inspire Investing.
This is a free preview of a paid episode. To hear the entire pod, become a Patron today for as low as $5 a month: patreon.com/i80club. And don't forget to subscribe to the I-80 Club YouTube channel!Josh and Jack are happy the most glorious time of the year has finally arrived! Three days out from Nebraska/Akron, they pick up the pieces of discourse after the Cincinnati game and try to find what exactly Nebraska needs to do to make people happy on Saturday night. What's required from the individuals? What about the team as a whole? Does Nebraska need to score 40+? They get into it all.Plus, they bounce around a variety of other topics, including the worst teams Nebraska has ever played in back-to-back games, the hot seat for Kalen DeBoer, and more! Hosted on Acast. See acast.com/privacy for more information.
Obey God Even When It Doesn't Make Sense—THEN WATCH WHAT HAPPENS | Blessed Morning Prayer Of The DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Ever felt secretly relieved when your bid kid went back to school—and then immediately guilty for thinking that? You're not alone. But even as you think, "Thank God they're back in school."—you can feel this sense of guilt, and maybe even shame that you feel so relieved. In this episode, I'm exploring why this sense of relief feels so tangled up with pressure, responsibility, and guilt. Join me to talk about what it means to be the one managing everyone's emotions and productivity, and how that pressure doesn't disappear when our kids get older. I share how perfectionism quietly fuels this mindset, how it makes “doing enough” feel impossible, and why emotional over-responsibility can affect not only us, but how we show up with our teens and college-age kids. You'll learn why letting go is not about caring less—it's about creating emotional safety in your own mind first. If you've ever felt like your peace depends on whether your kid is okay, or if you find yourself constantly overthinking how to support them, this episode is for you. I'll show you what it looks like to parent from trust instead of fear, and how to reset your mindset so you can stop over-functioning and start feeling grounded again.
Your Next Breakthrough Starts With Your Heart | Blessed Daily Effective Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Damon Bruce Plus: Warriors, 49ers, Giants, A’s Bay Area Sports Talk
Use promo code DAMON on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/DAMON. Terms and conditions apply. #Sleeper
This week, Nina Palmer joins Brad on "Thank God it's Tuesday" for an engaging and heartfelt episode. Together, they explore the nuances of faith, the challenges of reality TV, and the importance of community. Nina shares her unique perspective on life, drawing from her experiences on "60 Days In" and her deep-rooted faith. The conversation is filled with laughter, introspection, and a few surprises along the way. Whether you're interested in the behind-the-scenes of reality TV or seeking inspiration in your spiritual journey, this episode has something for everyone. Plus, don't forget: Heart Convictions starts on the Hopecast Network September 8th!Follow Nina here:https://www.instagram.com/ninapalmertexas/Follow the show here: https://www.instagram.com/thetgitpod/Checkout the new Hopecast website:https://thehopecastnetwork.com/Buy Merch here:https://www.bonfire.com/store/the-hopecast-network-swag/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/
Jonas Knox, filling in for Colin Cowherd, explains how the expanded playoff will save the college football season from early upsets. Shame on those who hyped up Arch Manning way too early. Shade is already being thrown at Micah Parson. NFL Preseason Ratings prove they're lapping all other sports. Plus, Public Enemy Number 1 from the weekend and much more! #2prosSee omnystudio.com/listener for privacy information.
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
If you’ve ever felt stuck in patterns you can’t seem to break, you aren’t alone. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and faith‑based guided prayer. This series is shaped by the twelve steps—a time‑tested path to spiritual healing and transformation—because we all have hurts, habits, or hangups that hold us back. Whether or not you consider yourself an addict, these meditations are for you. We all long for lives characterized by freedom—lives rooted and grounded in God and His goodness. But the truth is, we all struggle. Step One helps us admit what we feel but don’t want to name: we are powerless over our deepest problems and our lives can become unmanageable. That honest admission isn’t despair; it’s the threshold of grace—the place we discover that while we can’t, God can. And He wants to. In today’s meditation, we sit with Romans 7:21–25, where Paul wrestles with the push and pull we all know—the desire to follow God and the struggle with sin. You’ll be guided to listen, reflect, respond, and rest, opening your heart to the healing and wholeness God wants to bring. Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Here's todays meditation Scripture: Romans 7:21–25 (NLT) I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong. I love God’s law with all my heart. But there is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me.Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death?Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What if your work isn't just a job—but part of God's bigger story for your life?For some, work is a source of stress, struggle, or simply something to endure. But what if we're seeing it all wrong? What if God designed work to be a vital part of how we worship Him and serve others? Dr. Tom Nelson joins us today to talk about that. Dr. Tom Nelson is the President of Made to Flourish and has served as the Senior Pastor of Christ Community Church, a multi-site congregation across Kansas City, for over 30 years. He is also the author of Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World.False Narratives About WorkCulture tells us many things about work—most of them untrue.“Thank God it's Friday” reflects the belief that work is a curse and that our real lives happen only on weekends.Work as mere productivity reduces our calling to a paycheck or to-do list.Sacred vs. secular divide suggests ministry work matters more than other vocations.However, if we return to Genesis 1 and 2, we find that work is not a curse. Work is God's good design. Whether paid or unpaid, our work is part of how we glorify Him.The Four-Chapter Story of WorkDr. Tom Nelson uses a “four-chapter” framework to show how the Bible shapes a proper view of work:Creation – What Ought to Be. God designed work as a gift and a reflection of His image. Work and worship were never meant to be separate.The Fall – What Is. Sin corrupted work, introducing toil, frustration, and broken relationships.Redemption – What Can Be. Through Christ, our work can be redeemed. Whether changing diapers, leading a company, or volunteering, we bring God's presence into every environment.New Creation – What Will Be. One day, we will experience work in its perfect form—creative, joyful, and without sin—in God's restored Kingdom.One of the most transformative ideas to remember is that all work done for God's glory is sacred. Work is contribution, not just compensation. We carry God's presence with us into our workplaces because the Holy Spirit dwells within us.This perspective breaks down the artificial barrier between “spiritual” and “secular” work. It gives believers a seamless life of worship—Sunday through Monday.Hope for the FutureWe won't spend eternity sitting on clouds. Revelation offers us a glimpse of a garden city where we will worship Jesus and engage in creative, joyful work—free from sin, frustration, and the need for perfect relationships with God and others.If you've believed that your work doesn't matter, be encouraged that you were created with work in mind. God is with you in your work. When you embrace Jesus and become His apprentice, you'll learn to live a seamless life where every task, big or small, can glorify Him.Dr. Tom Nelson's latest book, Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World, is available wherever books are sold. To learn more about integrating faith and work, visit MadeToFlourish.org.On Today's Program, Rob Answers Listener Questions:I'd like advice on how to invest between $30,000 and $60,000 to generate steady monthly or quarterly dividends. My goal is to cover about $150 a month to help with some expenses.I've been on SSDI for about five or six years due to health issues, and I also earn about $1,400 a month from a part-time job. Am I allowed to contribute to an IRA with this income?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Made to FlourishWhy Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Dr. Tom NelsonCommon Good MagazineBankrate.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Would you call yourself a creative person? Is your mind constantly firing in creative ways, such as music, art, poetry, etc? How about the opposite end of the spectrum...are you immensely proud if you can draw a straight line, or feel that you don't have a creative bone in your body?The fact is that we were all created in God's image, and He is the creator of the universe. We all can be creative in some way. This includes the ways that we spend time with God. There are so many small ways to approach our relationship with our Father God. God wants YOU, and your whole heart. This is what we should be focusing on. We can, however, use our God given creativity in ways to praise Him and even add some fresh energy and excitement into our relationship with the Lord. Let's listen in today as Tiffany Jo Baker speaks with Kelly Brinkmann about how to grow your faith through creativity.Listen in for:How God has given us all creativityWhy we should use our creativity in our walk with GodHow we can use creative pauses in our day to prayWays to actually grow your faith creativelyFavorite Quotes:"I take one thing, because we can certainly pray for a lot of things, but praying for one thing changed my whole prayer practice." - Kelly Brinkmann"A pause doesn't have to be an hour, a pause could be five seconds." - Tiffany Jo Baker"We have been made by the creator, so each of us is creative in one way or another." - Kelly BrinkmannFavorite Scripture:Love the Lord your God with all your heart, and with all of your soul, and with all your mind." - Matthew 22:37To find more information on Kelly Brinkmann, her ministry and her two books visit http://www.Kellybrinkmann.com. You can also find her free gift we mentioned to help creatively study the Bible and connect with Jesus here: https://www.kellybrinkmann.com/journal *If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. https://www.tiffanyjobaker.com/go-getters-devo As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!
You Thought Nothing Was Happening… But God Was Setting It All Up | Blessed Daily Effective PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Jesus Followers Have Much for which to Thank God - His Grace for Our Salvation and Our Freedom to Serve Him MESSAGE SUMMARY: Give thanks to the Lord and call upon His Name. Our government has set aside an annual national holiday of Thanksgiving for all Americans to offer prayers for our country; our many blessings; and our special blessings for life, liberty, and the pursuit of happiness. However, thanksgiving to God, for Christians, should be a lifestyle; and Jesus Followers should not need a special day to give thanks to the Lord. As Paul tells us in 1 Thessalonians 1:2-4: “We give thanks to God always for all of you, constantly mentioning you in our prayers, remembering before our God and Father your work of faith and labor of love and steadfastness of hope in our Lord Jesus Christ. For we know, brothers loved by God, that he has chosen you.”. Do you, as a Christian, need a special day to give thanks God because you get so immersed in your life outside of your relationship with God? Do you stop to give God thanks for His grace for you and His blessings to you in your prayer life's personal relationship with God? Give thanks to the Lord and call upon His Name. TODAY'S PRAYER: Lord, after his loss, you gave Job prosperity, blessing him with twice as much as he had before, but that has not always felt like my experience. Grant me patience. Help me to trust and wait on you, especially in those areas of my life where I have no idea what you are doing, when my hardship will end, or where you are taking me. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 115). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because I am in Jesus Christ, I will entrust to Him my future. I know whom I have believed, and am convinced that he is able to guard what I have entrusted to him for that day. From 2 Timothy 1:12 SCRIPTURE REFERENCE (ESV): 1 Chronicles 16:8; 1 Thessalonians 5:16-22; 1 Thessalonians 1:2-4; Psalms 50a:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Go! Make Disciples!” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Let God Have It—He'll Do What You Can't | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Prayers DELAYED Are Not Prayers DENIED—Trust God's Timing | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Ben wants to find a new fun game to play! Watch the video version of the episode here: https://youtu.be/8JTK1wjKCUk Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. Visit megaphone.fm/adchoices