Podcasts about west african

Soul Food That's Good for the Soul The best of soul food's origins are tied to the plant-centric West African diet. And that's soul food that's good for the soul! Listen to today's 7-min episode by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionfacts #wfpb #soulfood #blackvegan #vegansoulfood ===================== Original post: https://nutritionfacts.org/video/soul-food-thats-good-for-the-soul/  ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

On this episode, San Francisco legend Sonny Smith of Sonny and the Sunsets talks about a trip to Senegal last year to meet and record with a handful of West African musicians -- and the resulting newly released album "The Diving Kind," a  record filled with refreshing new sounds marrying Senegalese music with NorCal vibes.  Plus two full hours of fresh music from the Bay and beyond.  

The best of soul food's origins are tied to the plant-centric West African diet.

This week on With Bowl and Spoon, Shelly sits down with Helena Shorter Alston, founder of Kia Vida Superfoods—a woman whose life has been steeped in food from the very beginning. Born into a family rooted in cooking, farming, and restaurant ownership, Helena was said to be cooking by age two! By 23 she had opened her first restaurant in the Poconos, driven by a simple belief that healthy food should taste good. Her lineage also carries a powerful legacy: her great-grandfather purchased 600 acres in Mississippi where he grew vegetables, raised animals, and gave food away to anyone who needed it.Helena's relationship with food only deepened as she moved through the world. While serving in the Peace Corps in Senegal, she encountered Kinkeliba—a traditional West African plant that made such an impression that it later became part of her product line (once it became legal to sell in the U.S.). She went on to explore food science and technology, raise a family, travel widely, and even help feed students after school in Pittsburgh Public Schools. When her husband passed away from diabetes, Helena transformed her grief into purpose, moving her children to Europe to research food, develop recipes, and work on products aimed at preventing diabetes in her family and beyond.Today, Helena splits her time between Pittsburgh and Florida and leads Kia Vida Superfoods, crafting additive-free, nutrient-dense dehydrated meal kits and teas inspired by every chapter of her life. She's a cook, a scientist, an educator, and an adventurer whose greatest joy is hearing from people who feel better because of what she makes.Learn more at kiavidasuperfoods.com or KiaVidaFNS.com.

Today's show kicks off with a conversation about Korean skincare before moving into a lively Friday intro and a shout out to everyone from the previous night's event. The team also celebrate the official announcement of The Rotation presenters, breaking down the lineup and the reactions coming in from the community.Headlines open with a shocking NHS report showing elderly patients left in corridor care at Queen's Hospital in East London. The team unpack why the NHS situation feels like a developing country and whether the government is quietly pushing people toward private healthcare. They then move on to Dulwich College breaking its silence about allegations of Nigel Farage's racist behaviour as a student, and a major new investment to create 50,000 SEN school places across England.The Topic of the Day is a full cultural deep dive into Dettie December. The team explore its origins, the diaspora's connection to Ghana and Nigeria, the impact of the Year of Return, and how the season has grown into a global cultural moment. Gina gives a personal account of why she loves Dettie December, the freedom it brings, the networking opportunities, and the undeniable joy of being surrounded by Black culture at scale.The discussion gets real about the downsides too.They tackle issues like:• price hikes that impact local communities• Ghana's slow service culture and why visitors have to adjust• cultural misunderstandings, especially from American tourists• safety differences between Ghana and Nigeria• whether tourists are exploiting local labour• and the role of government corruption in preventing real infrastructure improvementsThe team debate whether people should experience more than just the nightlife, how diaspora expectations clash with local norms, and why the conversation around development must start with the people, not Western standards.A rich, insightful and often hilarious episode that blends culture, travel, diaspora identity and the realities of West African life during the biggest season of the year.Posted Just nowLockedComments

Benin has become the latest West African state to face a coup. Andrew Mueller explains how the region’s history of upheavals gave president Patrice Talon the tools to stop the attempt. See omnystudio.com/listener for privacy information.

Bongani Bingwa speaks with international relations expert Dr Charles Sinkala about reports that people in Benin are living in “total fear” following last week’s attempted coup, during which “violent clashes” broke out between the coup plotters and the Republican Guard at President Patrice Talon’s Cotonou residence, leaving “casualties on both sides. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Bongani Bingwa speaks with international relations expert Dr Charles Sinkala about reports that people in Benin are living in “total fear” following last week’s attempted coup, during which “violent clashes” broke out between the coup plotters and the Republican Guard at President Patrice Talon’s Cotonou residence, leaving “casualties on both sides. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Tensions escalate again between Thailand and Cambodia after violent clashes on the border. The Thai military says it is hitting military targets to suppress attacks by Cambodian forces. Both accuse each other of breaching a ceasefire agreement brokered by President Trump just two months ago. Also: as Syria marks the first year anniversary of the fall of the Assad regime, our International Editor, Jeremy Bowen, looks at how Syrians are dealing with challenges after the civil war. An attempted coup in Benin is thwarted with the help of Nigeria and other West African countries; Lando Norris is the new Formula One champion after a dramatic race in Dubai - his mentor Trevor Carlin tells us all about him; and the British documentary photographer Martin Parr - known for his humour and capturing the quirkiness of British life - has died.

What does the coup attempt in Benin mean for the West African nation and its citizens? President Patrice Talon has assured the nation that things are 'under control' after the government thwarted Sunday's military takeover. About a dozen soldiers believed to be the leaders of the mutiny have been arrested. Also, did you know dog meat is a staple in some parts of Nigeria, Africa's biggest population? We take you inside one of the largest dog meat markets in the country. Presenter : Nkechi Ogbonna Producers: Bella Twine and Ayuba Iliya Technical Producer: Davis Mwasaru Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

Dave Cole, CEO of Elemental Royalty Corporation (TSXV: ELE) (Nasdaq: ELE) joins me to outline the value proposition of the proforma combination of Elemental Altus Royalties with EMX Royalty Corporation, to form an emerging intermediate royalty company. In addition to circling the globe to highlight various partner projects and operators inside their portfolio of royalties, we also discuss the value of having Tether Investments S.A. de C.V as a key stakeholder.   We start reminding investors of the big-picture rationale for this merger; creating a larger royalty company of scale, graduating up to the intermediate category.  The new combined Company will have more analyst coverage and liquidity, a better cost of capital, the financial strength from the backing of the key strategic shareholder Tether Investments; and the potential to rerate in the future to a better price to net asset value multiple more in alignment with larger royalty peers.   Dave then takes us through a global tour of their diversified portfolio of royalties across precious metals, critical minerals, and battery metals. He touched upon their key cornerstone royalty partner projects like Caserones, Timok, Karlawinda, and Laverton, as well as a number of other solid producing royalties on Leeville, Gediktepe, Balya, and the suite of West African royalties (Korali-Sud, Wahgnion, and Bonikro).  Dave also flagged a few key large development projects with compelling royalty upside as those projects move towards development, like the Cactus and Peak projects in Arizona, Diablillos in Argentina, Viscaria & Vittangi in Sweden, and Laverton in Australia.   In addition to growing royalties year over year, there are also a number of one-off incoming payments on pre-production royalties that are still generating revenues via lease-option payments, stage-gate payments to advance properties, advanced minimum royalty payments, and that come in by way of cash and often times shares in partner companies.   Dave points to the organic development growth still on tap in their portfolio of royalties, the future upside of their continued royalty generation strategy, the potential for larger future royalty acquisitions and royalty financings to create new royalties, and that further down the road they'll keep their eyes out for accretive M&A opportunities.     Wrapping up Dave highlights the importance of having Tether Investments as their key strategic shareholder, and they financially backstop the kinds of accretive acquisitions that they can now go after. He also explains a bit more background on the use case for Tether stablecoins, how their company generates revenues holding treasuries, and why they are storing so much of their profits in gold, farmland, and royalty company equities.     If you have any follow up questions for Dave or the team ate Elemental Royalty Corp, then please email them to me at Shad@kereport.com.     In full disclosure, Shad is a shareholder of both Elemental Royalty Corp at the time of this recording, and may choose to buy or sell shares at any time.   Click here to follow the latest news from Elemental Royalty Corp   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Max Pearson presents a collection of Witness History and Sporting Witness episodes, all with a Nigerian theme.We hear two personal stories of the Biafra war, which began in 1967, including the writer Wole Soyinka who was jailed for trying to stop it. Plus, we hear from Patricia Ngozi Ebigwe about escaping the conflict. She's now better known as TV and music star Patti Boulaye.We speak to Dr Louisa Egbunike, who is an Associate Professor in African Literature at Durham University in England.Also, a retired Brigadier General speaks about West African countries fighting back against the jihadist militant group Boko Haram in 2015. Then, the opening of the New Afrika Shrine in 2000, by Fela Kuti's children to honour his legacy. Finally, we hear from Omoyemi Akerele who founded Lagos Fashion Week in 2011.Our Sporting Witness programme this week looks at Nigeria becoming the first team to represent Africa at the first ever FIFA Women's World Cup in 1991. This is a Made in Manchester Production.Contributors:Wole Soyinka - Nobel Prize-winning poet and playwright. Patricia Ngozi Ebigwe - TV and music star. Dr Louisa Egbunike - Associate Professor in African Literature at Durham University. Sani Kukasheka Usman - retired Brigadier General. Omoyeni Anikulapo-Kuti, also known as Yeni Kuti - the eldest daughter of Fela Kuti. Omoyemi Akerele - founder of Lagos Fashion Week. Nkiri Okosieme – captained Nigeria women's national football team.(Photo: Biafran national army soldiers. Credit: AFP via Getty Images)

Interview with Segun Lawson, CEO of Thor Exploration Ltd.Our previous interview: https://www.cruxinvestor.com/posts/thor-exploration-lsethx-nigerian-pioneer-preps-18m-oz-senegal-gold-project-for-q4-pfs-7891Recording date: 3rd December 2025Thor Explorations presents a compelling investment opportunity combining immediate cash generation from low-cost, high-grade gold production with a self-funded development pipeline spanning near-term mine life extension, advanced-stage project construction, and genuine exploration discoveries across three West African jurisdictions.The company operates the 100%-owned Segilola gold mine in Nigeria, producing 90,000–95,000 ounces annually at all-in sustaining costs below $1,000 per ounce. At current gold prices above $4,000 per ounce, Thor captures operating margins exceeding $3,000 per ounce, creating substantial free cash flow that funds quarterly dividends whilst simultaneously financing aggressive exploration and development programmes without equity dilution. Q3 2025 operational results demonstrated this financial strength, with production of 22,600 ounces generating approximately $70 million in revenue. Management's strategic decision to withhold 3,000 ounces for Q4 sale above $4,000 per ounce positions the company for potentially record quarterly financial performance. Thor has completely repaid its project debt, achieving a debt-free balance sheet that provides exceptional strategic flexibility for capital allocation decisions. This financial position distinguishes Thor from capital-constrained peers and enables the company to advance multiple projects simultaneously across different development stages.The Segilola operation represents Thor's immediate value creation opportunity through mine life extension. The company has deployed five drilling rigs exploring beneath the existing pit, systematically intersecting high-grade underground mineralisation averaging 5.5 grams per tonne (g/t) compared to open pit grades of just over 4 g/t. With all infrastructure capital expenditure already sunk and operational expertise established, every additional ounce discovered creates what management characterizes as "super ounces" requiring minimal incremental capital to extract. Thor targets an updated resource estimate in Q1 2026 whilst also pursuing satellite deposits within a 50-kilometre radius of the processing plant. The company plans a pilot mining operation in 2026 at one southern target, supplementing an existing stockpile containing over 44,000 ounces representing more than $175 million in contained gold value.Thor's Douta project in Senegal represents material near-term production growth, with a preliminary feasibility study weeks from completion. The project carries estimated capital costs of $250–$300 million, of which Thor will self-fund $150 million from operational cash flows. The remaining $100 million will be sourced through debt financing with Africa Finance Corporation, which financed Segilola and maintains an equity stake. Management targets first gold production in Q1 2028 following an investment decision expected in H1 2026, with the project featuring a larger resource base than Segilola and approximately 10 years of mine life that would materially increase Thor's consolidated production profile.Early-stage exploration success in Côte d'Ivoire provides genuine blue-sky discovery potential. At Guitry, 4,600 metres of drilling has delineated six mineralised lenses with high-grade intersections including 10 metres at 10 g/t across just 15% of an 8-kilometre by 5-kilometre geochemical footprint. The Marahui project has identified 8 kilometres of drill targets with surface rock chips returning 10–17 g/t. Both projects advance toward maiden resource estimates in H1 2026 through continuous drilling programmes funded entirely from internal cash generation.Thor's investment proposition centres on operational execution, financial strength, and portfolio diversification. The company's ability to generate substantial cash flows whilst advancing multiple growth opportunities without external capital requirements creates a differentiated risk-reward profile. Multiple near-term catalysts through 2026 include the Douta feasibility study release, Segilola resource update, Côte d'Ivoire maiden resources, construction decision-making, and continued operational cash generation supported by elevated gold prices and proven low-cost production capabilities.View Thor Exploration's company profile: https://www.cruxinvestor.com/companies/thor-explorations-ltdSign up for Crux Investor: https://cruxinvestor.com

In the winter months, demand for gasoline in Europe softens, and stocks in the Amsterdam-Rotterdam-Antwerp hub begin to thicken. But recent developments in West African government policy and intermittent maintenance at Nigeria's Dangote refinery have resulted in an unconventionally robust gasoline market, shadowed by an existing tightness in supply. Where have the gasoline markets diverged, and what unusual patterns have we seen in blending economics? In this episode, host Gary Clark is joined by S&P Global Energy reporters Geraint Moody and Matthew Tracy-Cook to discuss these topics.

Early winter weather has us pondering an alternate definition of “slush pile,” albeit the mucky, grey residue remaining after a city snowfall. Our Slush Pile is far more fresh, but still a wintry mix as we discuss the short story “Catherine of the Exvangelical Deconstruction” by Candice Kelsey. You might want to jump down the page and read or listen to it in full first, as there are spoilers in our discussion!   The story is set on the day of the Women's March, following 2017's Inauguration Day, but only references those events in the most glancing of ways. Instead the protagonist glances away to an array of distractions: Duolingo, a Frida Kahlo biography, a bat documentary, European architecture, banjo music, a stolen corpse flower, daydreaming, and actual dreaming. In the withholding of the protagonist's interiority, Sam sees a connection to Rachel Cusk's Outline, while Jason is reminded of early Bret Easton Ellis. The editors discuss how fiction might evoke the internet's fractioning of our attention, by recreating the fractioning or reflecting it?   We'd like to offer congratulations to Sam whose debut book of short stories, “Uncertain Times,” just won the Washington Writers Publishing House Fiction Prize. As always, thanks for listening!   At the table: Dagne Forrest, Samantha Neugebauer, Jason Schneiderman, Kathleen Volk Miller, Lisa Zerkle, and Lilllie Volpe (Sound Engineer)   Listen to the story “Catherine of the Exvangelical Deconstruction” read in its entirety by Dagne Forrest (separate from podcast reading) (Bio): Candice M. Kelsey (she/her) is a bi-coastal writer and educator. Her work has received Pushcart and Best-of-the-Net nominations, and she is the author of eight books. Candice reads for The Los Angeles Review and The Weight Journal; she also serves as a 2025 AWP Poetry Mentor. Her next poetry collection, Another Place Altogether, releases December 1st with Kelsay Books. (Website): https://www.candicemkelseypoet.com/ (Instagram): @Feed_Me_Poetry   Catherine of the Exvangelical Deconstruction Catherine's thumb hovers over Duolingo's question, her mind dim from doom scrolling, chest dead as TikTok. The green owl stares. She swears its beak is twitching.  “Got 5 minutes?”  She swipes Duo, that nosy bastard, and his taunting French flag icon away. “Non.” The apartment is dim, the air too still. Days feel hollow and unhinged, as if she's Edmond Dantès tossed off the cliff of Chatêau d'If, a brief and misplaced shell weighted to the depths of the sea. So much for learning a language to calm the nerves. Frida Kahlo's face stares from the page of a book she hasn't finished reading. “I should just return this already.” There are days she commits to her syllabus of self-education and days she resents it. Kahlo's eyes pierce her, and giving up feels like large-scale feminist betrayal—how she has shelved the artist, her wounds, tragic love, and all. But even sisterhood is too much this January 21st, and of all people, Kahlo would understand. Catherine opens her laptop and starts a documentary about bats instead. Chiroptera. A biologist with kind eyes speaks of their hand-like bones, the elastin and collagenous fiber wings. The chaos of nature is its own magic realism. She learns bats are vulnerable like the rest of us. Climate disruption and habitat loss. Plus white nose syndrome and the old standby, persecution by ignorant humans who set their caves aflame. In the documentary, there is a bat with the liquid amber eyes of a prophet. Maybe that's what this world has had too much of, she begins to consider. Mid-deconstruction of decades in the white, evangelical cesspit of high control patriarchy, Catherine sees the world as one big field day full of stupid ego-competitions like cosmic tug-a-wars. And prophets were some of the top offenders. King Zedekiah, for one, had the prophet Jeremiah lowered into a well by rope, intending he sink into the mud and suffocate. All because he warned the people of their emptiness. Her mind wanders to Prague, to art, to something far away that might fill her own cistern life. “Maybe next summer,” she whispers. “Charles Bridge, St. Vitus.” The rhythm of bluegrass hums through the speakers, enough to anchor her here, in this room, in this thin sliver of a world she cannot escape. “That could be the problem; I need to learn Czech. No, fuck Duo.” J'apprendrai le français. J'irai à Prague. Je verrai les vieux bâtiments. But then, something strange. The banjo's pluck feels different, deeper, its twang splitting the air. She Googles the history of Bluegrass, and the words tumble from the page, layering like the weight of a corpse settling into the silt off the coast of Marseille. The banjo isn't Appalachian in origin but rather West African—specifically from the Senegalese and Gambian people, their fingers strumming the akonting, a skin drum-like instrument that whispered of exile, of worlds ripped apart. American slavers steeped in the bitter twisting of scripture trafficked them across the Middle Passage, yet in the cruel silence of the cotton fields, they turned their pain into music. How are we not talking about this in every history class in every school in every state of this nation? The akonting, an enslaved man's lament, was the seed of a gourd that would bloom into the sounds of flatpicking Southerners. Still, the banjo plays on in Catherine's apartment. A much more tolerable sound than Duolingo's dong-ding ta-dong. But she can't quite cleanse her mind of the French lessons, of Lily and Oscar. Il y a toujours plus. Her voice is barely a whisper, trying to reassure herself. There must be more. A recurring dream, soft and gleaming like a pearl—her hands moving over cool clams, shucking them on a beach house in Rhode Island. It's a faint memory, but no less ever present. Aunt Norma and Uncle Francis' beach cottage and the closest thing to a Hyannis Port Kennedy afternoon of cousins frolicking about by the edge of a long dock lured back by the steam of fritters. But this time, Ocean Vuong stands beside her. He's talking about the monkey, Hartford, the tremors of the world. And the banjo has morphed into Puccini's La Bohème, which laces through the rhythm of Vuong's syntax like a golden libretto. They notice a figure outside the window, a shadow in the sand—the new neighbor? He's strange. A horticulturist, they say. Catherine hasn't met him, but there are rumors. “Did he really steal it?” Vuong asks. She practices her French—it's a dream after all—asks “Le cadavre fleuri?” They move to whispers, like a star's breath in night air. Rumor stands that in the middle of California's Eaton fire, the flower went missing from the Huntington Museum in Pasadena. The Titan Arum, bloated and bizarre in its beauty and stench, just vanished. Fran at the liquor store says the new neighbor, gloves always pressed to the earth, took it.  At night, she hears him in the garden, talking to the roots. She imagines his voice, murmuring something incomprehensible to the moonlight. Like that's where the truth lies—beneath the soil, between the cracks of broken promises, smelling faintly of rot. She recalls the history she once read, so distant, so impossibly rotten. During WWI, when the Nazis swept through Prague, they forced Jewish scholars to scour their archives. They wanted to preserve the so-called “best” of the Jews—manuscripts, texts, holy materials—for their future banjo-twisted Museum of an Extinct Race. She shudders. The music, the wild joy of the banjo, now seems infected with something ancient and spoiled. The act of collecting, of preserving, feels obscene. What do you keep? What do you discard? Whom do you destroy? She wakes from the dream, her phone still alive with French conjugations. The bluegrass hums, but it's heavier, like a rope lowering her into Narragansett Bay. The neighbor's house is dark. But she thinks she can see him, a silhouette against the trees, standing still as a warning. Everything is falling apart at the seams, and she is both a part of it and apart from it. Like each church she left, each youth group and AWANA or Vacation Bible School where she tried to volunteer, to love on the kids, to be the good follower she was tasked with being.  She leans her forehead against the cool glass of the window, closing her eyes. The ache is there, the same ache that never quite leaves. It's sharp, it's bitter, it's whole. The small, steady thrum beneath it all. Il y a toujours plus. Maybe tomorrow she will satisfy Duo. Maybe next fall she will dance down a cobbled street in Prague. Find five minutes to feel human. Perhaps she will be whole enough, tall as St. Vitus Cathedral, to face whatever is left of this America. She closes her eyes to Puccini's Mimi singing Il y a toujours plus and dueling banjos while her neighbor secretly drags a heavy, tarp-covered object across his yard under the flutter of Eastern small-footed bats out for their midnight mosquito snack. A scene only Frida Kahlo could paint.

In this episode of Creative Guts, co-hosts Becky Barsi and Joe Acone sit down with Theo Martey, Ghanaian-born artist and founder of the Akwaaba Ensemble. From vibrant performances and hands-on workshops to his role as New Hampshire Artist Laureate, Theo shares how West African rhythms, storytelling, and the spirit of welcome have guided his artistic journey. The conversation explores Theo's work in education, his passion for collaboration, and how music can build bridges across cultures and communities.Learn more about Theo at https://theomartey.wixsite.com/theomartey, and follow Akwaaba Ensemble at  https://www.instagram.com/akwaabaensemble/ andhttps://www.facebook.com/AkwaabaEnsemble. Also listen on Spotify here: "Akwaaba" Welcome Home and Jei Elaaja Wo (Lost in the World).Listen to this episode wherever you listen to podcasts or on our website www.CreativeGutsPodcast.com. Connect with us on Instagram, Facebook, LinkedIn, and Discord. Subscribe to our Substack at creativegutspod.substack.com. If you love listening, consider making a donation to Creative Guts! Our budget is tiny, so donations of any size make a big difference. Learn more about us and make a tax deductible donation at www.CreativeGutsPodcast.com. Thank you to our friends at Art Up Front Street Studios and Gallery in Exeter, NH and the Rochester Museum of Fine Arts in Rochester, NH for their support of the show!

In 2015, West African countries fought against the jihadist militant group Boko Haram which controlled large areas of northeastern Nigeria. The group, whose name means 'western education is forbidden', had killed thousands and displaced millions in the years preceding 2015. They made worldwide headlines in 2014 when they kidnapped 276 girls from a boarding school. Tim O'Callaghan speaks to retired Brigadier General Sani Kukasheka Usman, who was director of public relations for the Nigerian army in 2015. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: Nigerian soldiers hold a Boko Haram flag after liberating an area from their control in 2015. Credit: Reuters)

Moyo Odunfa is the Head Chef and Founder of The Atije Experience. Based in Lagos, Chef Moyo tells the story of Nigeria and West Africa by showcasing its cuisine. In this episode, Moyo breaks down her own discovery of West African cuisine. She discusses why even Africans sometimes doubt their own culinary traditions, how colonialism shaped what Nigerians value in their own kitchens and she explains how West Africa has its own advantages in terms of produce. Resources and links: Atije Website Atije on LinkedIn Atije on Youtube Atije on Instagram Moyo Odunfa on Instragram Connect: Future Fork podcast website Paul Newnham on Instagram Paul Newnham on X Paul Newnham on LinkedIn Disruptive Consulting Solutions website SDG2 Advocacy Hub website SDG2 Advocacy Hub on X SDG2 Advocacy Hub on Facebook SDG2 Advocacy Hub on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

West African tradition says that one should speak for themselves and for the ancestors who came before you. Gullah Chef, author and 6th generation farmer, Matthew Raiford is doing exactly that! He has taken his love for the culture, his roots and food and incorporated all of it into a lifestyle and business that is surly making the ancestors proud!

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Recording from Royal Caribbean’s Vision of the Seas, Eric Extreme peels back the salt-streaked veil between life and the ocean. As he and his wife cut across the Caribbean, stories unfurl, Polynesian navigators whose ancestors ride the swells, Japanese Funayūrei rising from misty shores, West African sea judges, and Caribbean duppies tugging at the currents, all threaded into a single, living tide of belief. Through hushes on a ship’s hull, offerings left at shorelines, and ancient wayfinding lore, this episode follows the whispers that haunt coasts around the world. Each tale is a small lantern in the dark: sometimes warning, sometimes comfort, always a reminder that the sea keeps memory in its motion. Join Eric as he listens for the faintest signals and steers us through folklore, ritual, and the personal moments when the ocean feels alive. Will we find evidence or only echoes? A nearly identical transcript of this episode may be found at: https://www.mwvspirit.com/blog/2025/11/30/whispers-from-the-deep-ocean-spirits-and-lost-souls/ As a paranormal investigator, Eric Extreme has decades of experience. He explores the history of the paranormal from around the world. He also discusses the scientific study of perceived paranormal phenomena. His approach is to identify natural causes first before considering any paranormal explanations. With years of research and fieldwork behind him, he offers insights into how the world views the paranormal and how these phenomena can be studied objectively, based on evidence. The goal is to help listeners understand how to approach paranormal investigations focused on science, distinguishing between what can be explained and what cannot. As he always says, "Science comes before the spooky." Mount Washington Valley SPIRIT (Scientific Paranormal Investigations, Research, and Interpretation Team) Book: https://www.ApparitionOfThePast.com Homepage: https://www.MWVSpirit.com Podcast: https://mwvspirit.podbean.com Blog: https://www.MWVSpirit.com/blog Bluesky: https://bsky.app/profile/mwvspirit.bsky.social Facebook: https://www.facebook.com/MWVSpirit Flickr: https://www.flickr.com/photos/203797804@N05/ Gab: https://gab.com/mwvspirit IMDb: https://www.imdb.com/title/tt16150782 Imgur: https://imgur.com/user/mwvspirit Instagram: https://www.instagram.com/MWVSpirit Iviv: https://iviv.hu/people/a51e3690a278013e55bd723c915ba918 LinkedIn: https://www.linkedin.com/company/mwvspirit LiveJournal: https://mwvspirit.livejournal.com/ Mastodon: https://mastodon.social/@mwvspirit Mewe: https://mewe.com/mountwashington_/posts Minds: https://www.minds.com/mwvspirit/ Mov.im: https://mov.im/contact/mwvspirit%40movim.eu OC Social: https://ocsocialnetwork.com/id/8e58beaa-c09e-4b1e-9c42-65015ef9b890 Pinterest: https://www.pinterest.com/mwvspirit/ Quora: https://www.quora.com/profile/Mount-Washington-Valley-SPIRIT Snapchat: https://snapchat.com/t/uN1wtb9Z Space Hey: https://spacehey.com/mwvspirit Substack: https://substack.com/@mountwashingtonvalleyspirit Threads: https://www.threads.com/@mwvspirit TikTok: https://www.tiktok.com/@mwvspirit Tumblr: https://mountwashingtonvalleyspirit.tumblr.com X: https://x.com/mwvspirit YikTak: https://app.yikyak.com/u/mwvspirit_paranormal_team YouTube: https://www.youtube.com/@mwvspirit

We the Young Fighters: Pop Culture, Terror, and War in Sierra Leone (U Georgia Press, 2023) by Dr. Marc Sommers is at once a history of a nation, the story of a war, and the saga of downtrodden young people and three pop culture superstars. Reggae idol Bob Marley, rap legend Tupac Shakur, and the John Rambo movie character all portrayed an upside-down world, where those in the right are blamed while the powerful attack them. Their collective example found fertile ground in the West African nation of Sierra Leone, where youth were entrapped, inequality was blatant, and dissent was impossible.When warfare spotlighting diamonds, marijuana, and extreme terror began in 1991, military leaders exploited the trio's transcendent power over their young fighters and captives. Once the war expired, youth again turned to Marley for inspiration and Tupac for friendship.Thoroughly researched and accessibly written, We the Young Fighters probes terror-based warfare and how Tupac, Rambo, and—especially—Bob Marley wove their way into the fabric of alienation, resistance, and hope in Sierra Leone. The tale of pop culture heroes radicalizing warfare and shaping peacetime underscores the need to engage with alienated youth and reform predatory governments. The book ends with a framework for customizing the international response to these twin challenges. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

In our news wrap Wednesday, a massive fire across apartment buildings in Hong Kong killed dozens, Taiwan's president announced a special $40 billion military budget following U.S. pressure and soldiers in the West African nation of Guinea-Bissau say they've taken "total control" of the country, days after elections in which both presidential contenders claimed victory. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In our news wrap Wednesday, a massive fire across apartment buildings in Hong Kong killed dozens, Taiwan's president announced a special $40 billion military budget following U.S. pressure and soldiers in the West African nation of Guinea-Bissau say they've taken "total control" of the country, days after elections in which both presidential contenders claimed victory. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

AP's Lisa Dwyer reports on a military takeover of a West African country.

In this special four-part series, join Unpacked host Aislyn Greene as she travels to Charleston, South Carolina, to unpack the city's deeper currents. This week: Dive fork-first into Charleston's legendary food scene, where history and flavor collide. From the resurrection of she-crab soup to the recreation of a groundbreaking 1865 dinner that celebrated equality, discover how Charleston's culinary landscape tells the story of African, Native American, and European influences—one delicious dish at a time. In this episode, you'll learn How she-crab soup went from a presidential delicacy to near extinction—and its triumphant return at 82 Queen The powerful story behind Nat Fuller's Feast, an 1865 dinner celebrating emancipation that was recreated 150 years later Why you can find 30 different versions of shrimp and grits in Charleston (and why they're all "fat on fat on fat") The essential Gullah Geechee influences that shape Lowcountry cuisine, from red rice to okra How formerly enslaved people became Charleston's great caterers and shaped the city's culinary identity What distinguishes Lowcountry cuisine from broader Southern cooking Featured Guests Chef Kevin Mitchell: Chef instructor at the Culinary Institute of Charleston, food historian, author, and host of Savers of Flavor Jonathan Kish: CEO of Queen Street Hospitality Group, which owns 82 Queen, Charleston's first fine dining Lowcountry restaurant Lamont Ferrebee: Executive sous chef at 82 Queen Don't miss these moments* [2:50] How Kevin's grandmother's tough love at age 6 launched his culinary career [4:30] The emotional moment when the rain stopped during the Nat Fuller's Feast recreation [7:15] Why turtle soup still haunts food historian Michael Twitty [11:45] The West African okra variety grown specifically for its leaves [17:00] The invention (and resurrection) of she-crab soup [19:30] What happened when 82 Queen tried to change their shrimp and grits recipe *Time stamps are estimated and may change due to programmatic advertising. Dine around Charleston 82 Queen: Experience Charleston's first fine dining Lowcountry restaurant (since 1982) in their magical courtyard setting. Don't miss the award-winning she-crab soup and their unique barbecue shrimp and grits Chef Scholar Dinner Series: Follow Chef Kevin Mitchell on Instagram for a chance to snag tickets to these intimate 16-seat historical dining experiences (April 15th: honoring Chef Patrick Clark) Hannibal's Kitchen: Try their renowned crab rice and other Gullah Geechee classics For dinner, try Fig, Kultura, Lowland, or the Ordinary For coffee, pastries, or breakfast try Page's Okra Grill, Magnolias, Kudu Coffee, or Bad Bunnies Coffee For a cocktail, try Babas, the Seahorse, or the Gin Joint Resources Read the transcript of the episode Plan your trip to Charleston using our guide on afar.com Follow Chef Kevin Mitchell and the Chef Scholar Dinner Series on Instagram @chefkevinmitchell Watch Savers of Flavor to learn about heirloom Southern ingredients Explore more Charleston restaurant recommendations on afar.com, including the best new restaurants and where to find the best Gullah Geechee food. Next Week Join us as we explore Charleston's vibrant music scene and cultural events, from intimate jazz shows to grand performance halls. Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll talk to a trailblazer from Mali, UND Aviation student Noumousso Diane, who is poised to become the West African country's first woman commercial pilot.

It's Monday, November 24th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslim terrorists abducted 300 Catholic students and staff Muslim terrorists abducted 315 Catholic students and staff from St. Mary's School in the northern region of Nigeria on Friday, reports International Christian Concern.  Those kidnapped include 303 students and 12 teachers. It's one of the worst kidnappings in the nation's history, which has tragically become a flashpoint for persecution against Catholics and Protestants. No doubt many of them are echoing the prayer of Psalm 141:1-2 where David wrote, “I call to You, Lord, come quickly to me; hear me when I call to You. May my prayer be set before You like incense.” Back in 2014, Boko Haram, an Islamic terrorist group, seized 276 Chibok schoolgirls. In addition, the Islamic State West Africa Province and Fulani Muslim herdsmen have also wreaked havoc on the West African country. The Trump administration, which designated Nigeria a Country of Particular Concern, has recently pressured the Nigerian government to do more to protect Catholics and Protestants. During the past 20 years, Nigerian Muslims have killed 50,000 Christians, displacing hundreds of thousands more. Shawn Wright, the new president of International Christian Concern, issued an urgent call to action. To the government of Nigeria, he called officials to: Deploy specialized rescue forces immediately and recover the abducted Christians without delay. Strengthen protection for Christian institutions. Address underlying persecution. And to the United States government, Shawn Wright called officials to: Immediately enact tougher economic sanctions against Nigeria. leverage assistance to Nigeria based on results. Support civil society and Christian groups in Nigeria. Use diplomatic influence there. Wright said, “When children are hauled from their dormitories, when …  teachers are terrorized, when entire communities live in the shadow of fear — silence is complicity.” Former Brazilian President arrested ahead of vigil to prevent escape Former Brazilian President Jair Bolsonaro was taken into custody on Saturday, hours before a vigil was to be held outside his residence, reports One America News. On Saturday, the former president's period of house arrest ended after having been confined since August for violating a ban on the use of social media. Senator Flávio Bolsonaro, the former president's son, posted a video on Friday calling for a vigil in front of his father's condominium where Javier was under house arrest. Flavio said, “I invite you to fight with us.” Brazil's Supreme Court ruled that the planned vigil could “cause serious harm to public order,” and potentially prevent Bolsonaro from being arrested or enable his “escape.” Supreme Court Justice Alexandre de Moraes said that Bolsonaro violated his ankle monitor early Saturday morning. President Donald Trump, a long-term ally of Bolsonaro, denounced the charges against the former Brazilian leader as politically motivated, calling it a “witch hunt.” He imposed a 50% tariff on United States imports of Brazilian goods in response, which Trump began to roll back this month following a meeting with current President Luiz da Silva. Canadian pork producer objects to unlabeled lab-grown meat One of Canada's largest organic pork producers says the public deserves clear labelling, and a real choice before cloned meat hits supermarket shelves, reports Rebel News. Normally, experimental items like this fall under Canada's novel foods category, requiring a thorough pre-market safety assessment. This framework mandates that developers provide detailed data on production, contaminants, allergens, toxins, and nutrition. Health Canada reviews typically take about 410 days. However, Health Canada quietly released a statement on November 13th concluding, based on "all available information" and "scientific opinion," that foods from lab-grown clones of healthy cattle and swine are as safe as those from traditionally bred animals. This lab-grown meat has rightly been dubbed “franken-beef” like Frankenstein, the grotesque humanoid character, created in the imagination of Mary Shelley in 1818, who was put together using different body parts from fresh graves and vaults of skeletal remains. Health Canada has innocuously labeled the lab-grown meat as “cellular agriculture.” Proverbs 12:22 says, “The LORD detests lying lips, but He delights in people who are trustworthy.” Tamara Ugolini of Rebel News offered this warning to Canadians. UGOLINI: “Health Canada has decided there's no meaningful difference between lab-grown, cloned meat and real life grown meat. So, no labels, no warnings, and, once again, no transparency from the agency allegedly dedicated to regulatory openness and transparency.” Vincent Breton, a legitimate live pork producer, said, “Consumers should have the right to decide for themselves whether they are going to buy genetically modified foods.” Marjorie Taylor Greene resigns from Congress after clash with Trump Marjorie Taylor Greene, the Make America Great Again firebrand who rose to prominence as a combative supporter of President Donald Trump, announced late Friday she is resigning from Congress after a public feud with him, reports Politico.com. Greene, who was elected to Congress in 2020 from a rural northwestern Georgia district, made the surprise announcement in an 11-minute video address. She cited her willingness to oppose the Democratic agenda which was costly on a personal level. GREENE: “I have fought against Democrats' damaging policies like the Green New Deal, wide open, deadly, unsafe border policies, and the trans agenda on children and against women. With that has brought years of non-stop, never-ending personal attacks, death threats, lawfare, ridiculous slander and lies about me that most people could never withstand even for a single day.” She also noted the handful of differences she had with President Trump. GREENE: “I never changed or went back on my campaign promises and only disagreed in a few areas, like my stance against H-1B replacing American jobs, AI state moratoriums, debt-for-life-50-year-mortgage scams, standing strongly against all involvement in foreign wars and demanding the release of the Epstein files. Other than that, my voting record has been solidly with my party and the president. “Loyalty should be a two-way street, and we should be able to vote our conscience and represent our district's interests because our job title is literally Representative.'” Congresswoman Greene highlighted her disagreement with President Trump over the Epstein files. GREENE: “Standing up for American women who were raped at 14 years old, trafficked and used by rich, powerful men should not result in me being called a traitor and threatened by the President of the United States, whom I fought for.” She did not want to go through a bruising Republican primary in the spring. GREENE: “I do not want my sweet district to have to endure a hurtful and hateful primary against me by the President that we all fought for, only to fight and win my election, while Republicans will likely lose the midterms, and, in turn, be expected to defend the President against impeachment after he hatefully dumped tens of millions of dollars against me and tried to destroy me.” That's what led to her surprise resignation announcement. GREENE: “I'll be resigning from office, with my last day being January, 5, 2026.” Stray mutt gets award for comforting families after school shooting And finally, a stray mutt that turned into a service dog, soothing kids after a school shooting, has just been crowned the 2025 Hero Dog Award by the American Humane Society, reports GoodNewsNetwork.org. Sgt. Bo, the mixed breed from Nashville, Tennessee, may have started as a stray, but after being rescued off the streets of Florida in 2022, and trained for 12 weeks by prisoners in Brevard County, the four-year-old mutt became a certified therapy dog with the Nashville Police Department. Just three months into his service with Officer Faye Okert, tragedy struck when a transgender killed three students and three teachers at the city's Covenant School. Sgt. Bo was called to help comfort children and families at the reunification site—climbing onto buses, letting shaken students rest against him, and staying until the last family left. Since then, he has continued visiting schools across the community, helping kids open up, easing anxiety, and reminding everyone that healing can come from the most unexpected places. Close And that's The Worldview on this Monday, November 24th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  And now to conclude the newscast is my daughter Mercy Geneva who turned 14 this month, (Adam@TheWorldview.com). MERCY: “Seize the day for Jesus Christ.”

In Gullah culture, the food is deeply rooted in rice and seafood dishes that grew out of the diaspora and its West African influences. Gullah Chef BJ Dennis has built a reputation for not just amazing flavors, but for spreading knowledge about the ingredient's origins. His Gullah cooking may be what he's known for on a national stage but to him, its important to continue to use the techniques of the ancestors when he's blending his ingredients and every plate comes with a serving of the richly significant history of the food. Chef BJ has been featured in local, national and international cooking events including the BB&T Wine+Food Festival, Netflix 'High on the Hog', P.B.S 'Moveable Feast' and Bravo's 'Top Chef' and sharing his story with me.

This is a fully remastered episode, which originally came out in April 2022 In this episode of Guerrilla History, we bring on the fantastic Africana studies scholar, Professor Takiyah Harper-Shipman, to talk about West African women's development, Sankara, AFRICOM, and more!  Due to time constraints, this episode will act as an introduction to these topics for our next conversation with Professor Harper-Shipman, which will take place soon and will be a longer, more in-depth discussion.  We really enjoyed the conversation, and are already looking forward to diving into the minutiae with the Professor very soon! Takiyah Harper-Shipman is an Assistant Professor in the Africana Studies Department at Davidson College.  Her courses include Africana political economy, gender and development in sub-Saharan Africa, African feminisms, international development: theory and praxis, and research methods in Africana Studies.  Her book Rethinking Ownership of Development in Africa is available from Routledge: https://www.routledge.com/Rethinking-Ownership-of-Development-in-Africa/Harper-Shipman/p/book/9780367787813.  We also highly recommend checking out her chapter La Santé Avant Tout: Health Before Everything in the excellent A Certain Amount of Madness The Life, Politics and Legacies of Thomas Sankara https://www.plutobooks.com/9780745337579/a-certain-amount-of-madness/.   Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory 

Physical differentials in the North Sea crude market and wider Atlantic basin have reached multiyear lows amid high freight rates and market length in the region. While high freight rates are often expected in the last quarter of the year, oversupply and market structure have also come into play.  In this podcast, Emma Kettley, S&P Global Energy's associate director, price reporting, is joined by senior crude oil reporters Natasha Tan and George Delaney to dig into how these fundamentals are impacting the North Sea and West African crude markets.

In this conversation, I sit with Eva Mwangi, the dynamic Head of Sales and Marketing at Tribe Collection, one of Kenya's most respected home-grown hospitality groups.Eva offers a thoughtful look into Tribe's evolution as a leading boutique brand, its commitment to art, community engagement, and cultural immersion, as well as its strategic vision for the growing West African travel market.Join me as i explore how Tribe Collection is redefining urban hospitality in Nairobi and setting new benchmarks for authentic guest experiences across Kenya's most vibrant destinations. Eva Mwangi is the driving force behind the Sales and Marketing efforts for Tribe Hotels Group. With over 20 years of experience in the hospitality industry, she began her career in the UK at just 22 years old. Eva has excelled in various roles, including receptionist, reservations, and meetings and events management. However, her most significant contributions have come through her extensive work in sales and marketing with renowned brands like Holiday Inn, Crowne Plaza, and IHG's head office in Denham, UK. Her unwavering dedication to creating unique guest experiences has been pivotal in shaping the hotels' offerings and enhancing customer satisfaction. Eva's innovative strategies and deep understanding of market trends have not only driven revenue growth but also established Tribe Hotels as a leader in the industry. Through her leadership, she continues to inspire her team to deliver exceptional service and memorable stays for every guest.    

Join host Cherryh Cansler as she sits down with Brian Choi, CEO of The Food Institute, to tackle the biggest challenges facing restaurants in 2026. With consumer sentiment at 50-year lows and economic uncertainty looming, Brian shares his Wall Street expertise and food industry insights on how fast casual brands can thrive. Discover why going back to basics, leveraging social media, and embracing global flavors are key to success. Learn about emerging trends from West African cuisine to GLP-1-friendly menus, plus practical strategies for managing rising costs while keeping customers excited about your brand.#FastCasualNation #RestaurantIndustry #FoodTrendsGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

In Nigeria, the word chop is used for food and feasting, and to say "come chop" is an invitation into sharing and community. This is precisely how Ozoz Sokoh's debut cookbook, Chop Chop: Cooking the Food of Nigeria begins. It is warm, inviting, and open to all those who are interested in learning about Nigerian cuisine, and the role of home cooks in creating the most beloved classic Nigerian dishes.  Ozoz herself is a food explorer, educator, and traveler by plate. She is a professor of Food and Tourism Studies at Centennial College, and makes her home with her three teenage children in Mississauga, part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation in Ontario, Canada. Her work documents and celebrates Nigerian and West African cuisine, and she is particularly fascinated by all the ways we're similar. Be it through dishes, drinks, material culture or more, Ozoz explores these across geographies, cultures, and histories, in spite of our apparent differences.  In today's conversation, we explore a wide range of the history and future of Nigerian cuisine, including the stories of how ingredients came to be in Nigerian dishes, the homegrown love of protein (and why it's not the relationship to protein you'd expect in a Western lens), and how Ozoz approaches exploring the histories of recipes and cuisine across Nigeria. Resources: Ozoz's Website Kitchen Butterfly Blog Instagram: @kitchenbutterfly Feast Afrique Website  TikTok: @ozozsokoh  

What does real confidence look like in business? Is it about having all the answers, or is it about knowing when to ask the right questions? In this milestone 300th episode of the Sales Maven Show, host Nikki Rausch reflects on twelve years in business and what confidence truly means for entrepreneurs and sales professionals. Through storytelling, honesty, and heartfelt lessons, she explores how confidence shows up in unexpected ways and how vulnerability can be one of your greatest business strengths. Nikki shares a West African folktale called The Hunter and the Blind Man to illustrate how humility and openness can transform relationships. The story follows a proud hunter who learns wisdom and empathy from a blind man he once dismissed. For Nikki, this story mirrors the sales journey: confidence is not about dominance or perfection, but about awareness, curiosity, and growth. It's about seeing with your ears and feeling with your heart, as she puts it. Throughout the episode, Nikki ties this lesson to her own experiences in corporate sales and entrepreneurship. She recalls early moments when she believed confidence came from expertise alone, only to learn that true confidence often comes from admitting what you do not know and staying open to learning. Whether selling to audio engineers, teaching clients, or hosting hundreds of podcast episodes, she has discovered that genuine connection always outperforms performance. As she looks back on 300 episodes, Nikki expresses deep gratitude for her listeners and clients who have embraced curiosity and growth right alongside her. She reminds us that confidence is not about ego or perfection, but about structure, self-awareness, and the willingness to show up authentically in every sales conversation. If you've ever doubted yourself or felt pressure to appear like an expert at all times, this episode will inspire you to redefine what it means to be confident—and to see how compassion and courage can elevate your success. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

There aren't a lot of Culinary Preservationists out there who have a depth of knowledge on West African food, culinary practices and flavors, especially one who can't break it down like Michael Twitty can. The author of a few incredible culinary based history books, including the Cooking Gene, Michael Twitty captivates as he educates you when he takes you on a culinary tour and shares some fascinating stories and foodways that come from Africa and spans the entire Caribbean, to the east coast, throughout the south and as far away as Louisiana. Get ready for a deep dive into Gullah food history and get a taste of all of the flavors that he's about to cook up.

From the 1720s to the 1940s, parents in the kingdom and later colony of Dahomey (now the Republic of Benin) developed and sustained the common practice of girl fostering, or "entrusting." Transferring their daughters at a young age into foster homes, Dahomeans created complex relationships of mutual obligation, kinship, and caregiving that also exploited girls' labor for the economic benefit of the women who acted as their social mothers. Drawing upon oral tradition, historic images, and collective memories, Jessica Reuther pieces together the fragmentary glimpses of girls' lives contained in colonial archives within the framework of traditional understandings about entrustment. Placing these girls and their social mothers at the center of history brings to light their core contributions to local and global political economies, even as the Dahomean monarchy, global trade, and colonial courts reshaped girlhood norms and fostering practices. In The Bonds of Kinship in Dahomey: Portraits of West African Girlhood, 1720–1940 (Indiana UP, 2025) Reuther reveals that the social, economic, and political changes wrought by the expansion of Dahomey in the eighteenth century, the shift to "legitimate" trade in agricultural products in the nineteenth century, and the imposition of French colonialism in the twentieth all fundamentally altered—and were altered by—the intimate practice of entrusting female children between households. Dahomeans also valorized this process as a crucial component of being "well-raised"—a sentiment that continues into the present, despite widespread Beninese opposition to modern-day forms of child labor. Dr. Jessica Reuther is an associate professor of African and world history at Ball State University in Muncie, Indiana, USA. She came to Ball State after earning her PhD in African History from Emory University in Atlanta, GA, in 2016. Dr. Reuther is a historian of Africa, specializing in Atlantic West Africa and French West Africa from the 16th century to the present. She has conducted archival and oral history research in Benin, Senegal, France, Switzerland, and the United States. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From the 1720s to the 1940s, parents in the kingdom and later colony of Dahomey (now the Republic of Benin) developed and sustained the common practice of girl fostering, or "entrusting." Transferring their daughters at a young age into foster homes, Dahomeans created complex relationships of mutual obligation, kinship, and caregiving that also exploited girls' labor for the economic benefit of the women who acted as their social mothers. Drawing upon oral tradition, historic images, and collective memories, Jessica Reuther pieces together the fragmentary glimpses of girls' lives contained in colonial archives within the framework of traditional understandings about entrustment. Placing these girls and their social mothers at the center of history brings to light their core contributions to local and global political economies, even as the Dahomean monarchy, global trade, and colonial courts reshaped girlhood norms and fostering practices. In The Bonds of Kinship in Dahomey: Portraits of West African Girlhood, 1720–1940 (Indiana UP, 2025) Reuther reveals that the social, economic, and political changes wrought by the expansion of Dahomey in the eighteenth century, the shift to "legitimate" trade in agricultural products in the nineteenth century, and the imposition of French colonialism in the twentieth all fundamentally altered—and were altered by—the intimate practice of entrusting female children between households. Dahomeans also valorized this process as a crucial component of being "well-raised"—a sentiment that continues into the present, despite widespread Beninese opposition to modern-day forms of child labor. Dr. Jessica Reuther is an associate professor of African and world history at Ball State University in Muncie, Indiana, USA. She came to Ball State after earning her PhD in African History from Emory University in Atlanta, GA, in 2016. Dr. Reuther is a historian of Africa, specializing in Atlantic West Africa and French West Africa from the 16th century to the present. She has conducted archival and oral history research in Benin, Senegal, France, Switzerland, and the United States. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

From the 1720s to the 1940s, parents in the kingdom and later colony of Dahomey (now the Republic of Benin) developed and sustained the common practice of girl fostering, or "entrusting." Transferring their daughters at a young age into foster homes, Dahomeans created complex relationships of mutual obligation, kinship, and caregiving that also exploited girls' labor for the economic benefit of the women who acted as their social mothers. Drawing upon oral tradition, historic images, and collective memories, Jessica Reuther pieces together the fragmentary glimpses of girls' lives contained in colonial archives within the framework of traditional understandings about entrustment. Placing these girls and their social mothers at the center of history brings to light their core contributions to local and global political economies, even as the Dahomean monarchy, global trade, and colonial courts reshaped girlhood norms and fostering practices. In The Bonds of Kinship in Dahomey: Portraits of West African Girlhood, 1720–1940 (Indiana UP, 2025) Reuther reveals that the social, economic, and political changes wrought by the expansion of Dahomey in the eighteenth century, the shift to "legitimate" trade in agricultural products in the nineteenth century, and the imposition of French colonialism in the twentieth all fundamentally altered—and were altered by—the intimate practice of entrusting female children between households. Dahomeans also valorized this process as a crucial component of being "well-raised"—a sentiment that continues into the present, despite widespread Beninese opposition to modern-day forms of child labor. Dr. Jessica Reuther is an associate professor of African and world history at Ball State University in Muncie, Indiana, USA. She came to Ball State after earning her PhD in African History from Emory University in Atlanta, GA, in 2016. Dr. Reuther is a historian of Africa, specializing in Atlantic West Africa and French West Africa from the 16th century to the present. She has conducted archival and oral history research in Benin, Senegal, France, Switzerland, and the United States. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

From the 1720s to the 1940s, parents in the kingdom and later colony of Dahomey (now the Republic of Benin) developed and sustained the common practice of girl fostering, or "entrusting." Transferring their daughters at a young age into foster homes, Dahomeans created complex relationships of mutual obligation, kinship, and caregiving that also exploited girls' labor for the economic benefit of the women who acted as their social mothers. Drawing upon oral tradition, historic images, and collective memories, Jessica Reuther pieces together the fragmentary glimpses of girls' lives contained in colonial archives within the framework of traditional understandings about entrustment. Placing these girls and their social mothers at the center of history brings to light their core contributions to local and global political economies, even as the Dahomean monarchy, global trade, and colonial courts reshaped girlhood norms and fostering practices. In The Bonds of Kinship in Dahomey: Portraits of West African Girlhood, 1720–1940 (Indiana UP, 2025) Reuther reveals that the social, economic, and political changes wrought by the expansion of Dahomey in the eighteenth century, the shift to "legitimate" trade in agricultural products in the nineteenth century, and the imposition of French colonialism in the twentieth all fundamentally altered—and were altered by—the intimate practice of entrusting female children between households. Dahomeans also valorized this process as a crucial component of being "well-raised"—a sentiment that continues into the present, despite widespread Beninese opposition to modern-day forms of child labor. Dr. Jessica Reuther is an associate professor of African and world history at Ball State University in Muncie, Indiana, USA. She came to Ball State after earning her PhD in African History from Emory University in Atlanta, GA, in 2016. Dr. Reuther is a historian of Africa, specializing in Atlantic West Africa and French West Africa from the 16th century to the present. She has conducted archival and oral history research in Benin, Senegal, France, Switzerland, and the United States. You can learn more about her work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Fish feed in aquaculture is at the center of a complicated global story that most people never hear about. In this episode, Andrew sits down with marine biologist and policy expert Marine Cusa to explore the hidden world of fishmeal, fish oil, feed ingredients, and the surprising connections between aquaculture, wild fisheries, West African communities, and even penguin populations in Antarctica.  Marine breaks down what actually goes into the pellets fed to farmed fish, why transparency is lacking in the supply chain, and how her genetics research is uncovering the real species being used in fish feed. The conversation reveals why feed matters for sustainability, human nutrition, local livelihoods, and the future of aquaculture as demand for seafood continues to grow. Whether you're new to the topic or already deep in fisheries science, this episode opens the door to a critical but overlooked part of marine conservation.  Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Chinazam Ikechi, marketing representative for Akwaaba African Travel Market in Lagos, Nigeria, talks with David Cogswell of Insider Travel Report about West African tourism opportunities for African American travelers. Ikechi highlights popular destinations including Badagry, where visitors can see the first building constructed in Nigeria, and multi-country tours through Nigeria, Benin, Togo and Ghana. For more information, visit https://akwaabatravelmarket.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Cabo Verde (aka Cape Verde) has long been known as a music powerhouse. Despite its little size (population: 500,000), the West African archipelago is the third largest country in music sales in the “World” market by some estimations. That's why the island has become home to the Atlantic Music Expo: a trans-oceanic music fair featuring conferences and concerts that attract musicians and industry professionals from across the globe. In this episode, Afropop takes a visit to the islands and the Expo to check out what's going on today with Cape Verdean music. We hear from talented new singer-composers Dino D'Santiago and Ceuzany, check out high-energy funana from Ferro Gaita and Ze Espanhol, and sample other tasty musical fruits from the islands that created Cesaria Evoria. Produced by Marlon Bishop APWW #687

Nigerian modern art is having a moment. In London, the Tate has opened a critically acclaimed exhibition, called “Nigerian Modernism,” featuring more than 50 artists who experimented with vibrant new styles in the mid 20th century in the giant and influential West African nation. More generally, the artists of this era have become more recognized outside of their home country in recent decades, from early figures who laid the groundwork like Aina Onabolu to a towering figure of the 1950s like Ben Enwonwu to younger innovators of the 1950s and 1960s such as Uche Okeke and Demas Nwoko, with many more important names to know and bodies of work to discover. This was an earth-shaking time in Nigerian history, when a near-century of British colonial domination was shed and the many problems of a fragile new independent nation had to be faced. These artists were part of figuring out how to express that new sense of identity in images. But their art was not always so celebrated, sometimes dismissed as derivative of European art. The scholar and curator Chika Okeke-Agulu has been important to the recent re-estimation of Nigeria's art history. He teaches at Princeton, and is the author of, among many other things, of Postcolonial Modernism: Art and Decolonization in Twentieth-Century Nigeria, a book that personally excited me very much when I first found it. With the Tate show drawing a fresh wave of interest, art critic Ben Davis thought Okeke-Agulu would be an excellent guide to what this art was, what it meant, and why it still demands attention today.