Podcast appearances and mentions of Kanye West

Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR. 

JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches. Rover plays videos from the crowd of Charlie Kirk at Utah University. Conspiracy theories and false flag operations. Four things Rover believes have led our country to this point. A passenger on a cruise ship jumped off the boat to avoid a gambling debt of $16 thousand dollars. Charlie was kicked out of a casino. Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR.

Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR. See omnystudio.com/listener for privacy information.

JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches. Rover plays videos from the crowd of Charlie Kirk at Utah University. Conspiracy theories and false flag operations. Four things Rover believes have led our country to this point. A passenger on a cruise ship jumped off the boat to avoid a gambling debt of $16 thousand dollars. Charlie was kicked out of a casino. Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR. See omnystudio.com/listener for privacy information.

Thank you for being a subscriber to this exclusive content!⁠SUBSCRIBE TO YOUTUBE⁠ (https://www.youtube.com/deekeimixes)⁠Join the ‘Mixing Music Podcast' Discord!⁠ (https://discord.gg/s2WrUg8)⁠HIRE DEE KEI⁠ (https://deekeimixes.com)⁠HIRE JAMES⁠ (https://www.jamesparrishmixes.com/)Find Dee Kei and James on Social Media:Instagram: ⁠@DeeKeiMixes⁠ (https://www.instagram.com/deekeimixes/) ⁠ (https://www.instagram.com/jamesdeanmixes/)JamesParrishMixes (https://www.instagram.com/jamesparrishmixes/)Twitter: ⁠@DeeKeiMixes⁠ (https://www.twitter.com/deekeimixes) The Mixing Music Podcast is sponsored by ⁠Izotope⁠ (https://izotope.com/mmpodcast), ⁠Antares (Auto Tune)⁠ (https://app.redcircle.com/shows/antarestech.sjv.io/WDDyOO), Sweetwater (https://mixingmusicpodcast.com/sweetwater), ⁠Plugin Boutique⁠ (https://pluginboutique.com/?a_aid=604322feb04e4), ⁠Lauten Audio⁠ (https://www.lautenaudio.com/), ⁠Filepass⁠ (https://filepass.com/?fpr=twb41), & ⁠Canva⁠ (https://partner.canva.com/e44vg6)The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠ (mailto:deekeimixes@gmail.com)Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://youtu.be/3KnBes7qcTkSee omnystudio.com/listener for privacy information.

A judge has ordered Kanye West to appear in court for a deposition in Donda Academy lawsuit. Cardi B says she wants more kids so she has someone to take care of her when she's older.See omnystudio.com/listener for privacy information.

Brandee Younger is a groundbreaking harpist who has redefined the instrument's place in contemporary music. Younger will perform at Indy Jazz Fest on September 17.  A classically trained musician, Younger has cultivated a unique sound that fuses her classical training with elements of jazz, R&B, and hip-hop. Younger has collaborated with a wide range of artists including Pharoah Sanders, Ravi Coltrane, Common, John Legend, Kanye West, Meshell Ndegeocello and many others. In 2021, Younger released “Somewhere Different” on the historic Impulse! label, earning a Grammy nomination for Best Instrumental Composition — the first Black woman ever recognized in that category. Her 2023 album “Brand New Life” celebrated the legacy of harp pioneer Dorothy Ashby and won the 2024 NAACP Image Award for Outstanding Jazz Album. Throughout her career, Younger has worked to promote and celebrate the work of jazz musician Alice Coltrane and on her new album “Gadabout Season” Younger is performing on Coltrane's harp. Listen to Younger's interview with WFYI's Kyle Long this week on Cultural Manifesto.

It's a big week on the podcast! Katie celebrated her 40th birthday with a huge bash thrown by her hubby, Jason. Meanwhile, Hallie is celebrating back-to-school season and all the free time she has now that her toddler is back in pre-K.The mamas break down some of the big headlines this week, including Kim Kardashian's latest parenting choice. The reality star is facing criticism after fans noticed that her 12-year-old daughter, North West, received a dermal piercing on her middle finger. Critics expressed concerns about North's age and the potential risks, including healing difficulties, the piercing being easily ripped out, and an increased chance of infection.Meanwhile, Briana DeJesus from Teen Mom shared several videos on Snapchat showing her and her 14-year-old daughter, Nova, getting matching nose piercings for Nova's birthday. She defended the decision online, saying that her daughter is a great kid, a straight-A student, and that while she was hesitant at first, she ultimately felt her teenage daughter deserved it—as long as she keeps her grades up and stays out of trouble.Hallie and Katie weigh in and reveal when they think it's appropriate for parents to let their kids get piercings. They also reflect on the first time they saw their husbands' bachelor pads, following Kylie Kelce's hilarious revelation about her now-husband, Jason Kelce.And with school back in session, Hallie and Katie dive into Kim Kardashian's comments about homework. During a livestream conversation filmed over the weekend, the SKIMS founder said she isn't a fan of homework. Kim, who shares four children with her ex, Kanye West, explained that kids already spend eight hours at school and need time afterward for sports, life, and family—adding that she believes homework should be done in school.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4Batz joins Angela Yee and the Lip Service crew for a heartfelt conversation about music, fame, and finding real love with Anycia. At just 21, 4Batz has already collaborated with legends like Drake, Kanye West, and Usher — but behind the headlines, he opens up about his journey, the challenges of early success, and how love keeps him grounded. In this episode, 4Batz reflects on: Meeting Anycia and how their bond shaped his new project Life growing up in Dallas and his first trips outside the city The pressure of sudden fame and navigating rumors online Vulnerability in his music What’s next for his career, family, and future goals It’s an intimate, unfiltered look at one of R&B’s most promising voices as he shares how love, growth, and staying true to himself keep him shining.See omnystudio.com/listener for privacy information.

Is analog really better, or is convenience the true king in modern mixing? In this episode of the Mixing Music Podcast, Dee Kei and Lu dive deep into the ongoing debate of analog hardware vs. digital plugins — and reveal why the real competition has never been about sound quality, but about workflow efficiency and convenience.They explore the myths that analog gear automatically makes you a better mixer, the hidden costs and maintenance headaches of vintage units, and how digitally controlled hardware is bridging the gap between tone and practicality. From patch bays and recalls to plugin innovation and offline bounces, this conversation breaks down what actually matters in professional mixing today.Whether you're a gearhead, a plugin-only engineer, or someone stuck between worlds, this episode will help you rethink how you invest your time, money, and energy in the studio.

This episode of MaryJane N Munchies we break it down with Biff Da Don (@biffdadon), an upcoming rapper with a southern influence with the standards of the east coast. We talk Biff's upbringing, influence, Kanye and MVP: The Don. Of course Biff plays crazy round of “Truth or Toke. You already know—we had run it down.We THE REAL MVPS on #MJNM…​LOCK INTO THE ARTIST•​https://linktr.ee/officialbiffdadon?utm_source=linktree_profile_share

Guest: Chris McHenry Viral Sensation/Community Leader/ EntrepreneurContact/Follow Fb: @Chris.McHenry.397---In this episode, Marcos Luis sits down with Chris McHenry, the Milwaukee native whose viral livestream during a city flood captivated millions. From standing on the roof of his submerged car to inspiring a wave of support and laughter, Chris turned a moment of crisis into a platform for positivity, entrepreneurship, and community connection.-- In this powerful and uplifting episode of the OneMicNite Podcast, host Marcos Luis welcomes viral sensation and entrepreneur Chris McHenry, whose unforgettable livestream during the Milwaukee flood turned a moment of crisis into a movement of resilience and inspiration. Chris recounts the surreal experience of standing on the roof of his submerged car, choosing to go live instead of panic, and how that decision sparked over 9 million views and a wave of support from around the world. The conversation dives into the aftermath of the flood, the generosity of strangers, and the birth of his brand *Fresh Perspective*, which channels humor, faith, and hustle into motivational content and community uplift. Chris opens up about navigating sudden fame, staying grounded through spirituality, and his vision for future projects—from merch and media to educational outreach. With reflections on mental health, urban resilience, and the power of storytelling, this episode is a testament to turning chaos into clarity and building legacy from lived experience.-----Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/professorsoramusic **The OneMicNite Theme Song"Halftime" & OneMicNite Talk Theme song: "Chance" & Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: with YT -$ ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com****Please Support this Podcast: PayPal/ Zell Pay: MarcosStarActor@gmail.com Venmo @ Marcoso-Luis-1 CashApp : $MarcosLuis1 Please Visit:Nutrops 6 different organic mushrooms too support immune system, cognition,energy and stamina.—use This Code for 20% OFF Now!! Here: https://www.nutrops.co/MARCOS86520

Dans les Fabuleux Destins, retrouvez également, tous les week-ends, les histoires d'amour qui nous ont fait rêver, qui nous étonner ! Deux personnalités très médiatisées 2012, Paris. La fashion week attire les media du monde entier dans la capitale. Autour des podiums, sur les tapis rouges, devant les hôtels de luxes, les stars sont partout et les potins vont bon train. Une rumeur est plus bruyante que les autres. Kim Kardashian et Kanye West seraient ensemble, pour de bon, après des années d'une amitié ambiguë qui a déjà fait couler beaucoup d'encre. Pour preuve, ils assistent à tous les shows ensemble, posent bras dessous devant les photographes. Première diffusion : 25 septembre 2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Florentine Vic Henley 3/27Join Opie with comedians Vic Henley and Jim Florentine for a hilarious and unfiltered episode! The trio dives into U2's Achtung Baby turning 25, sharing tour stories and Bono's antics. They react to Kanye West's Trump comments, debate the Starbucks meltdown over a Trump voter's coffee delay, and laugh about parenting mishaps in public. From flat tires in Manhattan to celebrity photo gripes, this episode is packed with rants, laughs, and classic rock nostalgia. The final year of my radio journey holds a special place in my heart, made even more poignant by the loss of my cherished friends, Carl Ruiz and Vic Henley. Reflecting on that time, I rediscovered the pure passion and exhilaration that drew me to radio in the first place. Amidst the chaos and challenges, we found endless moments of hilarity and camaraderie. Alongside Carl, Vic, and Sherrod Small, we shared unforgettable experiences both on and off the airwaves, our tight-knit bond shining through every episode. That year also marked Carl Ruiz's meteoric rise to stardom, inspiring me to launch the Opie Radio podcast with him. I'm immensely grateful to Erock, Clubsoda Kenny, Paul, and Louis for joining us on this wild ride. Get ready to dive into the rollercoaster of emotions—the highs, the lows, and the laugh-out-loud moments—that defined my last year in radio.

On this Funky Friday, Cam sits down with Chance the Rapper for a wide-ranging convo on hustle, independence, and staying true to your roots. From selling CDs with NFC tech to building an empire outside the mainstream, Chance shares the ups and downs of going independent. They dive into Chicago's influence, the evolution of the rap scene, fatherhood, and the creative process behind his new album. Whether you're an artist, a fan, or just on your grind — this one's packed with gems.00:00- Chance Speaks...00:50- Guest Introduction: Chance the Rapper01:22- Chance's New Album and Creative Process02:42- The Journey of Independence03:51- Personal Connections and Selling CDs07:07- Misconceptions and Realities of Fame09:41- Chicago's Influence on Chance's Music13:04- Creating Music and Album Titles16:50- Ghana Trip and New Inspirations24:03- The Business of Being Independent33:00- Building Personal Connections with Fans33:44- Challenges of Being an Introverted Artist34:55- The Economics of Independent Music35:44- Grassroots Promotion and Success38:51- Navigating Criticism and Seeking Validation43:02- Family Influence and Political Activism48:04- Growing Up in Church and Its Influence52:13- Chicago's Cultural and Musical Impact55:46- Reflections on Kanye and Artistic Influence58:52- The Role of Celebrities in Public Discourse01:09:23- Spotlighting Emerging Artists01:12:27- The Emotional Power of Music01:13:12- The Inspiration Behind the Album01:14:42- Creating Music for Different Moods01:15:30- Shoutouts and Team Acknowledgements01:15:50- Reflecting on Past Projects01:17:31-The Impact of Criticism01:18:50- Exploring New Creative Outlets01:21:03- Fatherhood and Family Values01:24:54- Co-Parenting and Public Perception01:29:36- Balancing Responsibilities and Public Image01:39:33- Advice for Aspiring Artists01:44:23- One Finger, One Pinky, One Thumb = One Love

Throwback Thursday - Open Format Mix from 2016:The first open-format mix of 2016. A club mix of all genres including new songs from The Weeknd, Kanye West & TK-N-Cash. There are a few classic rock songs thrown in, with a couple of them paying homage to some of the stars we have lost in 2016.

Behind some of the biggest token launches of the past year — from Trump's $TRUMP coin to the recent Kanye West's $YZY, to the collapse of $LIBRA and this week's launch of $WLFI — the same insider names keep popping up.  In this episode, Bubblemaps CEO Nicolas Vaiman explains how figures like Hayden Davis of Kelsier Ventures, celebrity promoter Sahil Arora, Naseem, and even Justin Sun have profited from chaotic launches.  We dig into the mechanics of insider “snipes,” one-sided LPs that hide selling, and why celebrity and political tokens so often collapse right after launch.  Finally, Nick asks: if “no one is coming to save us,” what real protections can the industry build? Thank you to our sponsors! Mantle Re Guest: Nicolas Vaiman, CEO and co-founder of Bubblemaps Links: Previous coverage of Unchained on these token launches: Why Would Argentine President Javier Milei Protect Kelsier's Hayden Davis? How the Libra Scandal Exposed Memecoin Insider Trading on the World Stage Why Lyn Alden Isn't a Fan of Trump's Memecoin Unchained: LIBRA Facilitator Sniped $12M of Kanye West's YZY Token: Bubblemaps YZY Sniper Wallet Traced to LIBRA Scheme Kanye West's YZY Token Launches With ‘Class Action Waiver' Trump Family Grows $5 Billion Richer After WLFI Token Sale Circle Freezes $57M of USDC Linked to Libra Scandal Timestamps: ⏱ 0:00 Introduction

Note: "Act 1" was a separate published audio podcast.*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Trump comments on being dead.*For some reason, Chris D sent this bizarre story lol*LSU fan choked out by old dude.*Bama fan has seen enough!*Tuba player kicks ass!*Coach Prime on Colorado fans*Bill Belichick balloon arch presser*Comedian Druski's "white face" bit kind of fell flat*Tulane coach wanted to wear Katrina uniforms. Denied!*Fun memories of Hurricane Katrina. Kanye and Mike Myers. Ray Nagin Chocolate City*Body cam footage of Check E Cheese getting arrested.*Asshole of the DaySponsors:Catholic Charities West Michigan, Oakland Auto Detail,, Adam Casari Realty, Impact Power Sports, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are spilling the tea on Snoop Dogg's controversial movie moment, TS Madison's fiery debate with Harvey Levin, and Lil Nas X's headline-grabbing LA arrest. We break down Kanye West's latest off-the-rails antics and what Kim Kardashian is really dealing with behind the scenes. Plus, get the inside scoop on Cardi B and Offset's breakup drama, Sierra and Russell Wilson's relationship secrets, and Future's ongoing baby daddy saga. From Jalen Hurts' rising star to Ray J's infamous past, we're naming names and serving up the hottest rumors, scandals, and jaw-dropping moments in Hollywood. Don't miss your VIP pass to the most talked-about stories in entertainment! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textRewind to 4 September 2005 to 10 September 2005

Phil & David feel raised up and charmed by this funny and fascinating "Lunch" with multi-platinum singer, songwriter, actor Josh Groban. Days before he takes the stage at The Hollywood Bowl with the Hollywood Phil, Josh comes over to Phil's house near Hollywood to tell amazing stories about how he got his first big break singing with Celine Dion at a Grammy rehearsal, about his latest career retrospective collections of "Gems" and about his strong comedic chops that many first discovered when he sang Kanye West's tweets for Jimmy Kimmel. Josh, Phil and David all also discuss their shared love for Stephen Sondheim. To learn more about Josh, go to https://www.joshgroban.com.  To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com

In celebration of Peter, Bjorn and John's breakthrough third album, 'Writer's Block,' we take a detailed look at how it was made. When Peter Morén and Björn Yttling started playing music together in high school, they bonded over a shared love of guitar rock. When they moved to Stockholm after high school, they met John Eriksson, who was a trained percussionist, playing in a percussion ensemble. They eventually asked him if he would consider playing drums with them in a pop band and the trio, Peter Bjorn and John, was born. In 2001, they self-released their first EP with a self-titled album following in 2002. They jumped between Swedish labels Beat That! Records to Planekonomi and released their second album, 'Falling Out' in 2004. At this point, they considered ending the band, but decided to make one more album and record it themselves with Yttling producing. 'Writer's Block' was eventually released in 2006. In this episode, Peter Morén reflects on connecting with Yttling early on and how their sound evolved over the years. Morén shares how he originally approached guitar by using multiple chords and leaving little space until Eriksson encouraged him to play less. Björn Yttling describes his role as the producer and how the recording space he had at that time was not conducive to recording a full band. Despite the constraints of having no budget and only a couple of microphones, they were able to capture a unique sound by relying heavily on minimal drum arrangements, percussion overdubs and extensive use of a Space Echo. John Eriksson discusses his naive approach to the drums and how the relaxed recording atmosphere helped them to try new things with this album. With Morén and Yttling encouraging him to write and sing for the first time, Eriksson was able to add another dimension to the album with his own attempts at writing pop songs. From using a drum kit found in a trash heap, to relying on whistling instead of recording synth lines, to making the drum lines sample-able, to how hip hop artists like Drake, Kanye West and Kendrick Lamar would go on to rap over beats from the album, to being in their late twenties and feeling like the band had run its course, to the unexpected global success of “Young Folks”, we'll hear the stories of how the record came together.

268. Savvy Business and Health & Wellness Tips and Journey to Overcoming Infertility with Laura Jean Bell   1 Corinthians 10:31 NIV "So whether you eat or drink or whatever you do, do it all for the glory of God."   Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    *Transcription Below*   Laura Jean Bell is a believer, storyteller, writer, wife to her high school sweetheart and mama to three miracle babies.   She is a published author of You Can Always Come Home by Laura Jean Bell, in addition to being a Business and Social Media Coach.    Laura also overcame stage 3 endometriosis by taking the road less traveled and now she spends countless hours helping other women take that road with her!    Connect with Laura on Instagram: @laura_jean_bell   Laura Jean Bell's Website   Questions and Topics We Discuss: What are a handful of practical tips you can offer others, especially as it relates to digital marketing? Will you share your research on Minerals: How do we even determine what minerals we need?  Will you leave us with a few more social media tips?   Thank You to Our Sponsor: Midwest Food Bank   Other Episodes Related to This Topic from The Savvy Sauce: 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 68 Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan 70 Energy to Spark Success in Your Business with Best-Selling Author, Speaker, and Podcaster, Christy Wright 76 Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese 77 How 2 Questions Can Grow Your Business and Change Your Life with Author, Pastor, and Podcaster, Jeff Henderson 132 Pursuing Your God-Given Dream with Francie Hinrichsen 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 266 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:25) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    Thank you to an anonymous donor to Midwest Food Bank who paid the sponsorship fee in hopes of spreading awareness. Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   Laura Jean Bell is my guest today, and she is a Jesus-loving author and also a business and social media coach. So, not only is she going to share some of her best savvy social media and business tips, but also the conversation takes a detour into health and wellness, and she has an abundance of wisdom to share there as well, even including practical tips that we can implement today for our own flourishing in health and well-being. Here's our chat.   Welcome to The Savvy Sauce, Laura.   Laura Jean Bell: (1:26 - 1:27) Hi, thank you for having me.   Laura Dugger: (1:28 - 1:34) I'd love for you just to start us off by giving us a snapshot glimpse of your current life right now.   Laura Jean Bell: (1:35 - 2:27) Oh, my goodness, my chaotic life. Actually, it's a sweet, beautiful thing, but I am a wife to my high school sweetheart. We have been married, this year will be 11 years, and we have three kiddos. Emmylou, who is six. She literally just turned six. My son Oaks, who is three, and my youngest is Lottie, and she just turned nine months. So, my life is very full. I own my business, I am a published author, and I have three very, very needy children, right? I'm in a season of life where I'm very, very, very needed, and that's a beautiful thing, but it can be a very overwhelming thing at times. So, that is a little snapshot about my day-in and day-out life.   Laura Dugger: (2:27 - 2:43) That sums it up well. Gorgeous kid names, by the way. Oh, thank you. But I'd love to hear more about your business, too. Would you mind just explaining the work that you get to do as a digital marketer and online income mentor?   Laura Jean Bell: (2:44 - 4:58) Sure. Okay, so, this has been such a fun journey for me, and just to maybe explain it in like a Reader's Digest version, because I think that there's so much on the internet right now that's like, make $5 million in four minutes. But what I do is actually help business owners.    So, like the average woman who maybe is wanting to build an income or find her place online, that was where I started. That's where I began, like really helping those women be like, “Hey, I can be a business owner, too.” I can actually have like a mark and a place in this space, which I think is often really hard for women to like grasp, because we're so inundated with influencer culture.    But as the business began to expand and grow, I really started to lean into how do I help business owners actually market their business and make it really profitable online? Because a lot of times there's business owners that have these great businesses, but they don't actually have the marketing piece to actually sell the thing that makes their business a business. And some of them have a brick and mortar, and they're brick and mortar as well, but they'd love to increase their income.    How do you do that? You get online; you make sales online. And so, what I do is I teach female business entrepreneurs how to scale their business using Instagram.    I do not focus on any other platforms. My main focus is Instagram and teaching them how to use their messaging to make sales consistently. And so, I help them figure out their messaging and then write it.    Actually, I write content for a lot of my clients. And then I teach them consistency and speed so that their life isn't just consumed by the internet, which is like what all of us feel, right? Like, once you get on, you're like, how do I do this?    And I have to create this, I have to edit this, I have to do that. Like, it becomes very overwhelming. And so, what I do is I just eliminate the overwhelm.    I simplify it and I help entrepreneurs really find their messaging.   Laura Dugger: (4:59 - 5:15) Wow, that's incredible. So, you clearly have a gift for communication and articulating different things. Is there anything you want to just give us a little peek into practical tips if somebody is running their own social media?    Any tips you'd have for business owners?   Laura Jean Bell: (5:17 - 6:59) I think that the biggest, the greatest understatement that's happening right now online is followers and views mean absolutely nothing. They are like the beginning of Instagram, the beginning of social media. It was all about like, how many friends do you have?    And then it was how many followers do you have? And you know, how many views are you getting on your stories? And you get all these interactions on your reels.    And like, while that is the mental game of social media, and that is the thing that everybody is going for, because it actually fuels this like dopamine hit in your brain. But the reality is, is that there are people with thousands upon thousands of followers that are making $0 on the internet. And what they need is the actual messaging that says, “Hey, this is how I serve this pain point, and give you the life you want.”   And so, the biggest thing is, if you have five people in one day that view your stories, and three of them actually buy from you, like, that's over 50%. So, you're looking at, while everybody is freaking out about the number, it really is about your messaging in order to convert to sales, you can have a bunch of eyes on you. But if you're not serving the people that are following you, and serving them towards a sale, it doesn't mean anything.    So, don't focus on the numbers, focus on your messaging, focus on your brand, focus on what it is that you are serving your people with. And you will make money, you just will. It's how it works.    So, I hope that answers your question. Well for you.   Laura Dugger: (6:59 - 7:26) But yeah, I love it, because it's so unexpected, I would have never known. And I've also heard you encourage people to share their stories rather than just stating facts. And you share your own story, both online and in your book, You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow.    So, Laura, how can we all incorporate stories into our own work so that we can better serve others?   Laura Jean Bell: (7:28 - 8:59) That's such a good question. And I think the biggest thing is, what story do you want people to know? What story is it that like, you really think like, you've been pricked, right, by the Holy Spirit, like, this is the story that I need you to tell.    This is why you walked through this experience. This is why you're doing this thing. Because oftentimes, we can negate the things that we've walked through, and act as if like, those things didn't, weren't that big of a deal because you survived it, right?    Like, oh, well, you know, it wasn't anything, it was a big deal, right? And so, what are the things that you actually feel are important, they keep showing up, they keep becoming the things that people are asking you about? And how do you tell that story to where somebody hears the messy middle, and then the beautiful resolve, the beautiful ending to that story, because there is, right, the beginning, the middle, and the end.    And that's what makes stories so impactful. Facts tell, right? Like, anybody can tell you that, like, a carrot is orange.    But like, if somebody tells you the story of how the carrot became orange, or how this, like, what the soil does to all of this, and how it adds these nutrients, doesn't that make you like, appreciate a carrot more, want to eat a carrot more, want to go buy the carrots more, right? And so, the same goes with our story, like, what is it that actually happened to create this specific result?   Laura Dugger: (9:00 - 9:11) That's so good. Well, and speaking of stories, are you willing to walk us through a little bit of your own story with your health journey? Yeah, absolutely.    Ask me anything.   Laura Jean Bell: (9:11 - 9:16) I'm an open book. It might scare some people. I'm an open book about it.   Laura Dugger: (9:17 - 9:33) I appreciate that. Yeah, just, you're clearly a very healthy woman. But I know you've had a whole past that you've walked.    So, has health always been important to you? Or at what point of life did you start to make some changes because it wasn't working?   Laura Jean Bell: (9:35 - 14:24) Yeah, you know, it's so interesting. When I reflect on something like that. Um, you know, I grew up in a home, I always start with this, like, my mother was not a dieter.    Like she didn't diet all the time. She wasn't always like, on some workout trend or not eating carbs or not doing this. Like it was never that.    My mom is naturally like very, very, very thin. And so, like that wasn't a part of the conversation. My mom was always obsessed, though, with, like eating food that's good for you.   Like, and in the 90s, like that was really tricky, right? Because they were so many messages about like, what's good for you? What's not that is bad.    Like there's all these things. And while our household, I say was probably much healthier than the average household in the 1990s and early 2000s. I don't think that I ever like cared about my health.    I still ate the Hot Pockets and the Easy Mac and ramen noodles and every opportunity that my parents actually let us eat out like I was chowing down. So, when I reflect on like my years, like 0 to 18, all I cared about was just consumption. I was like, nobody could stop the amount of food that I could consume.    I'm five foot eleven (5' 11”). I was growing like crazy. You can ask my family like I could out eat anyone.    It was kind of unbelievable. So, that part of my life, like, that was not an unhealthy thing. College is when things began for me.    And when I went to college, I for most of my life, I was a competitive dancer. So, like, I was consuming but I was burning like it was like calories in versus calories out. I had no concept of that.    I did not know how to read a nutrition label on the back of a box until I was like, well into college, like, literally remember learning how to do it in a college health class. So, I go to college. And I noticed that I started gaining weight, right?    Like, I'm eating all the fast-food options that are in our student center. And then the cafeteria food. This isn't my mom's home cooked meals anymore.    This isn't the mostly healthy option anymore. And I start gaining weight. So, when that happened, I started hearing other girls talk about what they were doing.    Like, oh, well, you just eat less than exercise more. And like, I had no concept of like, what, what did that mean? Right?    Like, do you just not eat like I love to eat, right. And so, what I started doing, I didn't know how to like lift weights or do anything. So, I started running, because I thought, okay, I have endurance, I danced forever, like, you have to have that endurance with that.    So, like, I'll run. So, I start running. And I completely gave up meat.    I was like, well, I can just eat. I thought meat somehow made you fat. I don't know.    That was just some weird thing that I had in my head. And I stopped eating meat, and I ate less. So, like, I just kind of narrowed down what I was eating, and then ate less of it kind of thing.    And that was when my health problems began, was when I began doing that. Which is really interesting, right? I was probably eating roughly like 1000 to 1200 calories a day, but I was running four to six miles a day.    So, like, I was not fueling what I was burning. Although I was losing weight. So, like, calories in versus calories out, like the concept of like, just eat less than exercise more, it was working.    I was 19. Like, I was young, I had a like, everything was working right, you know. But all of a sudden, my body was like, you're depriving me.    And I'm not only being deprived of actual calories, I'm being deprived of nutrients. And what began to happen is it started to show up in my hormones, with my cycle, started breaking out in hormonal acne on my chin, I started having very short cycles. So, like, for any woman listening that maybe doesn't have a concept of this language, because oddly enough, so many women don't, and it's like about us.    But like, a woman has a cycle, your period isn't your cycle, it's the full month that's your cycle. And I was instead of 28 days, I was having 18 day cycles. And the pain during my period was excruciating.    It was so painful. And I'd never experienced that before. So, those were the things that began to show up.    But I just kept going with what I was doing. And just thought I just had bad periods. I had family members that had bad periods, this just must be genetic. And I just have to live with it and pop ibuprofen every 18 days, right. So, that was kind of where it where it started.   Laura Dugger: (14:25 - 16:04) Let's take a quick break to hear a message from our sponsor. Midwest Food Bank who exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.    Unlike other parts of the world where there's not enough food, in America the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.    The remaining 1% of income is used for fundraising, cost of leadership, oversight and other administrative expenses. Donations, volunteers and prayers are always appreciated for Midwest Food Bank. To learn more, visit MidwestFoodBank.org or listen to Episode 83 of The Savvy Sauce where the founder David Kieser shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today. Was that the point that led to what you call your year of rebellion? Or did that come later?   Laura Jean Bell: (16:05 - 23:39) No way that that was just the start of basically, roughly eight years of undiagnosed endometriosis. So, what started happening is in college, I would have these what I call episodes where I would be roughly like a day or two before my period would start. And I would have this unbelievable pain that would come over me.    And I could feel it literally my lower abdomen, so much pressure, so much discomfort. Oftentimes, it would involve vomiting, passing out, so painful. To this day, I've had an unmedicated birth.    And I'm here to tell you that the pain of pushing out an almost 10-pound baby, and that were roughly the same thing. It was unbelievable, excruciating pain. I would go to the doctor, they would not give me ultrasounds, they would not check anything, they would not even do my blood work, they did nothing.    They would just say you have really painful periods, and we'll give you birth control. That was every year from 2010 until 2017. This was what was given to me.    And so, in 2017, I was on my way to work, and I had one of those episodes. And I called the doctor, they bring me in, and I said, I want an ultrasound, like I will sit here all day, I need an ultrasound. And so, they did an ultrasound and found two cysts on one ovary, one on the other, and they were six and seven centimeters and six centimeters.    I mean, it was just crazy, these large cysts. And they were like, you more than likely have endometriosis. This is, you know, they started explaining all the things.    And fast forward, I ended up having two laparoscopies, which is the surgery to remove endometriosis in 10 months, the average woman can go 18 months between surgeries, and I had mine in 10 months. That's how reoccurring rapidly it was growing and spreading in my body. And I felt zero relief from the surgeries, which everyone promised, like, you'll feel amazing, you'll, you know, you'll get pregnant. I couldn't get pregnant. I was in so much pain, and I go through another cycle of it.    And it's like, these doctors are like, yeah, you're probably just not going to be able to have children. We recommend you getting on birth control, or getting a hysterectomy, like, these are your options. And so, what I did is I went to see a fertility specialist, like anybody would do like, I'm not going to just stick with my OB. I'm going to see if I can actually have kids. And so, I see a fertility specialist, I go through multiple, multiple, multiple rounds of fertility treatments, and I wind up getting pregnant with my first daughter, Emilu.    So, she is a product of folly stem stimulation and an IUI. And lots of trigger shots and lots of synthetic progesterone. I did all of it.    And after my daughter was born a year postpartum, I got pregnant again, and I miscarried that baby. That baby was miscarried March of 2020, which is when everybody went crazy, right? 2020, like who has their 2020 story, right?   And so, my daughter was little, I mean, she was like 14 months old, when I had this miscarriage. And I remember watching, I watched this video, it was called The Pandemic. And a lot of people like didn't actually see it because it was taken off the internet for misinformation.    And it was a woman that was explaining what was really happening with the pandemic, which is funny, because all of it's true now. But it was taken down like, she's crazy. This is a horrible pandemic, nothing was created in a lab, all of that.    And I was like, I went to watch it again, because I thought this woman must be crazy. Like there's no way that this would actually happen. And I went to watch it again.    And it was taken off the internet for misinformation. And this thought came over me, which is so bizarre now. Like, I know more about Kim and Kanye's divorce, than I know about what's happening with this pandemic.    Yet, Kim and Kanye's divorce information is there for me to see. And they're not letting me look at this. Why?    And it was this very strange thing that came over me. But everything that came out that was like, don't take this medicine to help COVID, don't do this, actually, like saturated fats are bad for you, like all of these different things that were popping up. And people were saying, it's misinformation.    I was like, I'm going to research that. I'm going to research that. I'm going to research that the fertility doctor that did my DNC after I had a miscarriage. They actually said to me, you will never again, have another pregnancy.    But if you do, you will not have a normal child. That is what they discovered and decided about me, according to the results from that DNC, what happened to that baby, why that baby wasn't developing, why I lost that baby. It literally like, and him saying that to me, I was like, why?    And it was almost like he couldn't explain to me the reasons why, but that I just never would. And this is what I needed to do next in order to stay healthy and keep endometriosis away. And so, I went on this journey for one year and I committed to one year where I was like, everything that is misinformation, I'm going to research it.    Everything that I have been told is good for me or is the best choice for me because of my condition. I'm going to actually look at what they're giving to me and like, why? Um, every time somebody told me like endometriosis is incurable.    Okay. But like, what is endometriosis? Nobody actually explained to me what it was.    They just told me I had it and that it caused what it caused, not actually what caused it. And so, when I went on this journey, I began to discover and unfold so many things that absolutely blew my mind, broke my heart, made me very angry because as I began to implement the things that I discovered, I healed and I got better. And all of a sudden I don't have endometriosis anymore.    All of a sudden I'm pregnant with a very healthy baby. All of a sudden, like everything is better. How is it that the things that the providers that were working with me, what they were doing for me was keeping me sick.    And as I branched out and did all the things that they said was absolutely crazy. I had one of them literally looking at me and he was holding topical progesterone and he was like, this stuff, like with all due respect to this functional doctor that talked to you, this stuff doesn't work. And unfortunately they sell things to people like you, young women who are desperate for answers.    They sell this stuff to you to make so much money and it's not going to do anything for you. Guess what? Topical progesterone changed my life.    So, anyways, that is kind of a little bit of like my year of rebellion and what happened. I'm happy to go into details for you, but I feel like I'm getting long winded with it.   Laura Dugger: (23:39 - 24:13) No, that's incredible. I do want to do a deep dive into it because I think it's such a blessing after you've spent over a year researching this and then living this for multiple years. I think it can be such a benefit to each of us.    And I'm recalling this story specifically about toxins where people were saying that means nothing. But in that fertility clinic, somebody told you, there was a sign that said their employees were not allowed to wear certain toxins because quote, it could inhibit the fertility process.   Laura Jean Bell: (24:14 - 24:14) Yes.   Laura Dugger: (24:15 - 24:16) Can you elaborate on that?   Laura Jean Bell: (24:17 - 26:18) Yes. You know, what's really funny is I went to the health department to get some paperwork and stuff for my kids the other day. And, um, there was a sign up that was like any and all women that are getting mammograms, if you're getting a mammogram, do not wear perfume or deodorant for a mammogram because of the radiation mixed with the toxins.    I asked the woman that was sitting there, I was like, why did they say that? And she explained it to me and I was like, oh, okay. So, why aren't you telling us to stop wearing it altogether?    Um, but when I went to the fertility clinic, I was going through fertility. I was like an avid Daisy by Mark Jacobs perfume where I don't know. I still love the way that smells.    It's the yummiest, but I would wear it all the time. And I went in and the woman that was there, she was like, you smell so good. And I was like, it's Daisy by Mark Jacobs.    She was like, I wish I could wear perfume to work. I'm not allowed to. And I was like, why not?   And she was like, oh, because like the people that are working on women who are going through fertility, getting their IU eyes. So, it's like when they're actually inseminating you, like we, it could inhibit the fertility process. She was like, have you ever noticed we don't have any candles?    Like we're not allowed to bring candles here, all of that. And I was like, why aren't you telling me to stop doing that? Is that not interesting to anyone?    Like why is no one paying attention to the fact that like, I'm walking in here with perfume on to get an IU eye that's going to fail because it inhibits the, for the fertility process, like the one that works. Uh, guess what? I wasn't wearing any perfume.    So, it's like, it's one of those things that like, when I heard that, I thought, well, what is it that messes with the fertility process? Like what, what is that? And this was honestly, when I heard this information, this was before my year of rebellion.    So, like, I remember her telling me that and I kind of stopped wearing it to the sessions because I thought, well, I don't want to get this messed up anyways.   Laura Dugger: (26:18 - 26:29) So, yeah, pretty wild. That's incredible. And okay.    So, from that year of rebellion, what other tweaks did you make small and large?   Laura Jean Bell: (26:30 - 29:38) Oh man. Um, some big things like I removed toxins from my home. So, that looked like removing Clorox wipes and, um, detergents that are just like your average detergents that you buy from the store.    Um, I stopped burning candles and started burning, not burning, but diffusing essential oils. Um, from there, what I really started focusing on was my protein intake. Um, I spent so many years vegan, vegetarian, refusing meat, refusing proteins.    And those were the years that things were really bad for me. When I started to reincorporate animal proteins and quality animal fats, my cycles went from 18 days to 29 days. I started having painless periods.    My hair started growing more. Um, my nails wouldn't break. Um, my, even my vision got better.   And so, what was really interesting is I started learning that if you are protein deficient, you will be progesterone deficient and progesterone is the pregnancy hormone. This is the hormone you have to have in order to conceive. I always tell it like this progesterone equals pro gestation.    So, if you don't have enough progesterone, your baby cannot survive the first 12 weeks. That's what the baby lives on before the placenta is formed. You have to have progesterone in order to balance out the estrogen progesterone balance.    If it's imbalanced, that's where you have pain, mood swings, acne, discomfort, the growth of endometriosis and PCOS. These things are really important. Progesterone is so important for your mental health.    If you are mentally low, like think about your progesterone levels. Think about how much you're sleeping. If you're sleeping in complete darkness, that raises your levels.    If you eat at least 80 grams of protein a day, it raises your progesterone levels. These are two really basic things. Like it's really simple.    It's not complicated. So, that was probably the biggest thing for me was learning how to eat because for years we're told, at least all of my life, like fat is bad. They would rather you eat hydrogenated oils and I can't believe it's not better than actually eat grass-fed butter.    Why? Why is it bad for you? When you really uncover the work that was done in the studies that were given for explaining that fat is bad, it was all paid for.    It was all paid for by the medical industry, by big pharma in order to push this agenda. They said that it was bad for our hearts, but get this, in the years after they told everyone that it was horrible for heart health, heart disease skyrocketed as people began to eat less animal protein and less animal fats. So, anyways, just to give like a little, some of the things that I discovered and changed, that's the main thing, which really and truly is like not that complicated.    Wow.   Laura Dugger: (29:39 - 29:45) Yes. Focusing on what you're intaking. What about cortisol? What did you learn about that?   Laura Jean Bell: (29:46 - 32:21) So, cortisol is like your get up and get crap done hormone. Okay. And when you are living in a state of fight or flight, where basically you get up in the morning, I'm going to give you an example of what a lot of women do.    And they end up having issues with cortisol and eventually stop producing it altogether. So, a woman gets up in the morning, she wakes up, she drinks a cup of coffee with no food on her stomach. And she goes and does a 30-minute cardio workout.    And then she comes in and she eats maybe like a protein bar, like a little, like some type of granola bar, another cup of coffee. She goes to work. She works all day or she's home with her kids all day.    And by the time she's got her work done, or she's taking care of her children and fed her children, doing all of these things, you're going all day long. All of a sudden it's three o'clock and you haven't eaten anything and you're in a bad mood and you're really tired. And so, maybe you go get a snack and another cup of coffee.    And then by the time you get to dinner, it's the only meal that you've really sat down and had for the day. Okay. So, what has that done to you?    Your body believes because your body and your brain don't know the difference between a bear chasing you or you running strictly on caffeine and doing too much cardio. And so, all of a sudden she is moody. She's exhausted.    She's running on all this tension. Her hair starts to fall out. She gets acne.    Her skin's doing some weird stuff. Her nails are kind of brittle. All this, you're always moody.   You're always in a bad mood. It's because your cortisol is doing this. It's like, and it's like on, it's like high.    And sometimes when you keep doing this, you actually can get a lot of energy. And then all of a sudden your adrenals, because your adrenals are what produced cortisol. Your adrenals are like, actually we're done.    Like stop running from the bear. Just die. Like literally it like can't do anything for you anymore.   And you go into what a lot of people call, or doctors call adrenal failure, which is where your body doesn't even produce cortisol anymore. And so, that is when you can't get out of bed in the morning. You're so exhausted.    Um, you can't lose weight. You, no matter what you do, you're winded. You're overwhelmed.   Um, but you don't have energy for anything. You have so much brain fog, um, so much bloat and inflammation. It's because your body's not producing cortisol.    So, you don't have the energy to get anything done. Um, does that answer your question?   Laura Dugger: (32:21 - 32:45) Yeah, this is so interesting because I feel like there's a whole health movement right now. So, there's a lot of buzz about all of this and people, I think, especially after 2020 people are waking up. So, love gathering perspectives as you're talking about inflammation then too, with cortisol, have you researched much about grounding, like actually barefoot on the earth?    Yes, girl. Are you kidding me? Absolutely.   Laura Jean Bell: (32:46 - 35:48) Um, so, something that was really interesting, I went to see a specialist, um, when I was really healing my adrenals, because a fun fact for you, like when your adrenals are just in overload, if you are experiencing high cortisol, you're constantly up here. Guess what? Your body's going to throw out the window fertility because what in the world is safe about a body that is running from a bear?    Like, no, your body is preserving you because it's not safe for you to host a life. So, I was seeing a doctor who was really helping me. Um, it's called muscle testing.    So, they test each organ according to how your muscles respond. And, um, I was in adrenal failure. And at this point I'd already had my second child and was experiencing a lot of inflammation.    I couldn't lose weight. I was like so tired. I was irritable.    And, um, I did this long session with him and I was in St. Pete, Florida doing this session. And he said, you have an assignment for the rest of the day. And I was like, okay.    And he was like, you need to go to the beach, like go somewhere and actually lay your entire body down on the sand. He was like, I know, like nobody wants to get sandy, but like lay on the sand. And I was like, tell me why.    And he was like, if you lay on the sand, it's your body touching the earth. And God gave you the earth as a battery pack. And this battery pack literally is going to shoot energy back into your body that your body has been deprived of.    And like, there's, he started going into all the studies for it, but he was like, don't you ever know the difference? Like, and how you feel when you've been cooped up at work all day. And then like, you go on a vacation to the beach and you sit on the beach and you put your feet in moving water.    He was like, it's literal living water. This living water moves and it heals and rejuvenates what happens to water that stagnant. It gets disgusting. Yeah.    It turns to mold, right? It actually goes toxic, but that moving water is healing. It's living.    It's rejuvenating. It's very biblical, right? And then you have the earth that God gave you is this battery pack.    There are people, this is going to sound crazy, but there are who have done LSD, like psychedelic drugs that talk about the vibrations of the earth. When they're on this drug, they are seeing the way. And they talk about there's a magnetic field.    They like, you can read, you can watch videos. You can see studies of people who did LSD, who literally can see the energy that the ground gives you. I mean, it's crazy, but isn't it like the Lord, right?    To give us what we need in nature, like magic.   Laura Dugger: (35:49 - 37:17) Yes. Where we're going back to the way that he designed, whether that's eating whole foods or getting outside in his beautiful nature. There's countless benefits, but I think it's just amazing that taking your shoes off and being on the earth, even for 30 seconds is beneficial.    When was the first time you listened to an episode of The Savvy Sauce?   How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love?    If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts.    Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    You had also talked about previously with your health journey, being deficient in minerals, I think you said as well, or just not getting the nutrients. So, are there any minerals that we all are likely lacking or any that you would recommend from your research and experience?   Laura Jean Bell: (37:18 - 39:36) Yeah, I would, I mean, every mineral. The most underrated mineral right now is potassium. The amount of women who are potassium deficient and need more potassium is unreal.    But magnesium is huge. You have to have magnesium for your body to even naturally produce vitamin D. Like vitamin D is a hormone, but you have to have magnesium for your body to produce vitamin D.    How many have gone to the doctor and they're like, you are very low in vitamin D, right? Well, get in the sunshine more, take the supplement, but like, where's your magnesium, right? And so, magnesium, potassium, potassium is huge, especially for your mental health.    This is really going to help you in like balancing out, like you're removing the brain fog, really. Sodium, which everyone's like, eat less sodium. You need less sodium chloride.    You need less table salt. You don't need less salt. Your body has salt.    Your body needs salt. Think about what your t-shirt looks like when you drenched in sweat. It dries and what does it have?    Salt. It's salty, right? When you're sweaty, it's salty.    And it's because your body actually needs sodium. It has to have it. And so, stop using white table salt, like iodized salt.    Go get some quality Celtic salt, like really simple, but put that in your water. Like first thing in the morning, drink some water with some Celtic salt, like get those electrolytes back in your system. So, potassium, magnesium, sodium, and calcium, like your body needs calcium and you can get calcium in multiple ways, um, multiple ways, but calcium is going to support your bones.    It's going to help support your muscles. Cause if you are working those muscles, your body needs the strength. And so, calcium is going to give you that balance as well.    It's fantastic. So, all of them, but like, I think the make sure you're getting magnesium, just like if you just need to start somewhere, just get a magnesium supplement. I recommend magnesium glycinate because it's kind of the overall magnesium.   Laura Dugger: (39:37 - 39:44) So, it's great. Okay. And you said you can get calcium multiple places.    Do you take that as a supplement or where do you get your calcium?   Laura Jean Bell: (39:45 - 41:04) So, I actually do adrenal cocktails. So, that is, um, coconut water, orange juice and Celtic salt. That's it.    And just do a little adrenal cocktail in the morning. And in the afternoon, make sure that you have had protein before you drink it, because if you're anything like me, it'll spike your blood sugar. Um, if you're not balanced, so, you need to be balanced.    Um, I've always been very sensitive to things like orange juice, apple juice. Like as a kid, I would feel really bad in the mornings and I just thought breakfast made my stomach hurt. And actually it was like, my blood sugar was dysregulated from the cup of orange juice and the cinnamon toast that my mom gave me.    Right. So, like, it's like butter, sugar, white flour, orange juice, like eat this for a nutrient dense breakfast. And I like would feel horrible after because my blood sugar was off.    So, um, make sure you get some protein on your stomach and drink the adrenal cocktail. Like my parents, my parents swear by it. My dad's like, this has changed my life.    I'm your mom's going to make me one of those little cocktail things that you tell, I tell her about all the time. It's hilarious. And I'm like, it's just juice and coconut water, but it's got the minerals.    That's why it makes you feel so good. It's because it's giving your body the nutrients that it needs.   Laura Dugger: (41:05 - 41:17) That's incredible. Are there any other biohacks, health hacks, even the role of light that it plays or movement or anything else that you want to recommend with your extensive research?   Laura Jean Bell: (41:18 - 43:19) Um, I'll give two things. Uh, number one: if you can get up as the sun is rising or a little bit before and actually go outside and stare at the red light. The actual, morning sunrise, and then watch the sunset. If you can get your eyeballs on just like the surroundings where that red light is hitting, that will do wonders for the production of melatonin in your gut.    It's going to help you sleep. It's going to help you sleep really good at night, which is going to help you with your progesterone levels. So, that is great.    Number two is weightlifting. If you can incorporate at least two days a week of heavy weightlifting into your routine, it's going to do wonders. And the reason I say that is that estrogen, toxic estrogen, not the estrogen that's good for you that you need to like make you female, but like the toxic estrogens you're getting from perfumes and food and plastics and all the things it stores itself in fat, in visceral fat.    And so, the best way to burn fat and build muscle is by lifting weights. And so, if you want to keep toxic estrogens out of your body, step number one, get rid of fat, like fight hard for like, I mean, I'm still postpartum. I'm still burning off like weight that I gained in pregnancy.    But the number one thing that motivates me is not like, I want to look better, which of course I want to look better. Of course I want to fit back into my clothes, like all of that. But like Laura toxic estrogens store themselves in this fat.    And so, what, when you are lifting weights, you are burning fat and building muscle to support your family and not be burdened by the imbalance of your hormones. Like right there. That is the reason why.    So, lift weights. It's so good for you. It protects you from so many other diseases, but like that alone, women do not understand the power of that.    It's going to do wonders for you.   Laura Dugger: (43:20 - 43:47) Okay. This is so helpful. And then I'm thinking it's beneficial to have a specific plan.    So, as we think about where you talked about laundry detergents or limiting toxins, will you share a few of your personal favorite products? And then also what are some recommended things we can actually eat? Like when you walk through a healthy breakfast, lunch, dinner, snack, what would you share?   Laura Jean Bell: (43:49 - 45:22) Okay. So, some favorite products. I started out using Thieves household concentrate.    Young Living sells it. And it's like $26 for a bottle of the concentrate. That concentrate can be household cleaner.    So, like it can clean any surface in your home. It can be used as dishwasher detergent. So, we use thieves instead of like pods in our, in our dishwasher.    And I'm here to tell you, I think Young Living just came out with dishwasher pods, like Thieves dishwasher pods. We don't use it. We still use the concentrate.    But we use that. You can use it in your laundry so you can wash your clothes in it. And so, we alternate with that.    Sometimes we use that. Sometimes we use Molly's Suds. Those are like little pods.    You can get them on Amazon. It's a non-toxic option. You can also wash your clothes and like baking soda and vinegar, like just be old school.    Your clothes won't smell like vinegar. Don't worry. Like the vinegar gets rid of the odor.    That's like how our grandparents did it. So, those are some really simple hacks. Just because that's inexpensive.    Like you can make 16, I think it's 16 bottles of household concentrate, like spray with the one bottle. So, like you buy the one bottle, it takes a cap full and then you fill the rest of the way up with water and it cleans anything. It's fantastic.    It smells great. You'll love it. What else did you ask me?   Laura Dugger: (45:22 - 45:28) Food? Yes, food. Like a sample menu. Okay.   Laura Jean Bell: (45:28 - 47:02) Something that I love to eat. I love to just really enjoy my food. Like if you're on the go, like I'll give it an example.    If you're on the go, I recommend like boil some eggs. Okay. Take like three boiled eggs.    Get like a chopstick to get your protein and like an RX bar. RX bars are going to have the carbs, but it's also going to have more protein. You'll get six grams of protein per egg and then about 10 grams in your chopstick.    So, it's like 18 grams of the eggs plus 10 is 28 grams plus the RX bar. You're going to get over 30 grams of protein and then you'll have some carbs. I do recommend getting a little bit more carbs, but if you're on the go and you're in a hurry and you need to feel balanced, that's a good start.    If you're home, like I love doing scrambled eggs and air frying sweet potatoes, peppers, and onions. It is delicious. Just trust me and season it with garlic powder and salt.    It's so simple. Some avocado oil and literally just allow, like think about all the carbs, all the protein, everything. The best hack though, that I learned with eggs is do two regular, like the full egg and then do two egg whites and then add cottage cheese to your eggs, blend it in a blender and then cook them and just thank me later.    So, you're getting extra protein, it's creamier, it's so good. And then eat that with sweet potatoes and peppers and it's primo.   Laura Dugger: (47:02 - 47:12) Okay. This sounds amazing. I love it.    And this is my post recording meal, the RX bar. I love it on busy days.   Laura Jean Bell: (47:13 - 48:27) Yes. For lunch, I mean lunch, I honestly, I keep like ground beef patties just ready. And my air fryer stays on. I literally use it for every meal.    Sometimes if I don't have it ready, I just pat it out, put it in the air fryer, it cooks. Do that with a bunch of veggies, get lots of fruit, mainly berries, like berries, apples, and just adding that in is your carb. You can do, if you need a snack, I highly recommend doing Greek yogurt and mixing in your favorite protein powder and mixing that up.    It's so good. The Greek yogurt gives you the carbs, the fats and protein, and then you add the extra protein in it. And so, it's excellent.    For dinner, our favorite meal, we eat a lot of grass-fed beef because we buy cow every year. So, we'll do bowls and we'll do like a bed of rice, sweet potatoes, peppers and onions, and then ground beef. And then we drizzle the Japanese barbecue sauce over it.    And we call it Japanese barbecue bowls. It's literally just like a bunch of vegetables and meat with sauce, but it's really good.    So, there's some meal ideas for you.   Laura Dugger: (48:28 - 48:49) That's incredible. Thank you for just rattling those off. We've got a plan now.    And I love how this conversation took a turn toward health. So, before we leave that section, any other healthy rhythms or best practices or ways you've simplified your life that you would recommend? Just sleep.   Laura Jean Bell: (48:49 - 49:34) I know that sounds ridiculous, but people aren't sleeping and go to bed without your phone. You're going to be okay. You really are.    If your kids can go to bed without their phones, without a phone in their face, you can do it too. It's not the best way to turn your brain off. So, go to bed.    When you lay in a dark room without any blue light, you actually are helping your nervous system reset itself. And it needs a moment to rest and digest. So, get in the bed without a blue light and close your eyes and go to sleep.    You can do it, but it's so simple. And try to get eight to 10 hours of sleep a night. Truly, it's so important.   Laura Dugger: (49:35 - 49:54) That's so good. And you're all about simplifying. You even help people simplify their digital marketing.    So, as we turn it back to business, I know you can't give away all of your secrets, but will you share just a few more business or social media tips with all of us?   Laura Jean Bell: (49:55 - 50:43) Oh, man. I think the number one thing that I would tell anyone who's wanting to do anything in the online space is don't spread yourself across every platform. It's not worth your time.    And the more you hone in on one thing, the more of that thing you will sell, like plain and simple. And you will make way more money. You will spend way less time working on it.    You will enhance the lives of the people that choose to work with you. That is what you will gain.    If you simplify your offers, number one, sell less. Just sell more of one thing and stop spreading yourself thin across all the platforms. It's just too much work.   Laura Dugger: (50:43 - 51:03) That's wise counsel. And will you also tell us, I mean, I'm amazed as I'm thinking of all this research that you've done. You're living a healthy lifestyle.    You're raising young children, consulting with others as their coach. Also, you wrote a book. Can you share a little bit about that?   Laura Jean Bell: (51:03 - 52:50) I wrote my book. I actually have it right next to me because I was like, if somebody is going to ask you what this book is about, it's a book of short stories. And it sounds really simple, but it's a book of short stories that really draws you back to who you are in the Lord and understanding your place, like your identity in Christ, your belonging, fighting against fear and really coming home to who God created you to be.    And so, this book is a compilation of short stories of my own life where these things were very disrupted. My identity, like a total identity crisis, like not just having so much fear, learning how to come back to who God made me to be, but really writing out the moments of when I was living in that season and the people that helped me kind of find my way out and the things that God really showed me in that journey. And so, have it right here.    You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow. It's really what my heart was and I learned a lot when I left my hometown and I moved to small town, North Alabama. And although this is where my dad is from, this was not where I was raised.    And I walked into a total identity crisis when I moved here. And I write a lot about that and about the moments when I was living in that season. How the Lord would reveal to me, like, remember when this happened, or remember when this happened and how you handled it or what that person said to you. And I wrote those stories in here.    And so, the goal of this book is for anybody who reads it to know that God's on your side and everything's going to be okay.   Laura Dugger: (52:51 - 53:06) Thank you for sharing that, Laura. And we'll certainly add a link for that in the show notes for today's episode, but also what links can we give for your social media? And then if somebody wants to reach out and work with you, what would that process look like?   Laura Jean Bell: (53:07 - 53:47) Yeah, so, my Instagram is Laura_Jean_Bell and Jean is J-E-A-N. And if you want to work with me or reach out, you can email me at laurabellwrites@gmail.com, or you can literally go to my Instagram account and click the link in my bio where I explain what I do. And it offers an ability to hop on a call with me where we can talk together and see if we would be a good fit to work together.    So, those are the ways that you can contact me. I have a website, laurabell.co, and you can contact me through that as well.   Laura Dugger: (53:48 - 54:07) Wonderful. Thank you for adding that. We will make sure it's accessible for everyone.    And Laura, you may be familiar with why we're called The Savvy Sauce, which is because savvy is synonymous with practical knowledge. And so, my final question for you today, Laura, what is your Savvy Sauce?   Laura Jean Bell: (54:09 - 56:38) For life in general? You got it. Okay.    Well, I have two of them. And so, one of them is kind of silly and one of them is not. So, I'm going to go with the non-silly one.    Oh, share both. Yes. But I will say like this, there was this line that I heard, and I don't know who like trademarked this line, but it was very simple.    It said, “You are the CEO of your life.” And it was very simple, but it changed everything for me because for so much of my life, like if your knee jerk reaction to things not going your way is to blame someone else, you're not living as the CEO of your life. And I have spent a lot of my life, like when something doesn't go my way, I look for a person to blame instead of looking at myself and my own flaws. Being able to see that, “Hey, sometimes Laura, you're to blame and like, it's okay.”   You're the CEO of your life and you get to see what you did wrong, see how you messed up, see how you needed to shift something and then move on. And I think so many of us, whether we want to believe it or not, we can fall victim to that and live our lives so attached to this idea that somebody else is always to blame. Somebody else did this to me.    Sometimes things do happen to you that are not your fault. Sometimes you are a victim of horrible crimes and horrible things happening to you. But the question is, what are you going to do about it?    Who are you going to talk to about it? Are you going to go to the Lord and ask Him what it's actually supposed to look like for your life moving on from this place? Are you going to stay in a mindset that's small and traumatized, small and victimized?    Or are you going to say, “I'm the CEO of my life and I'm going to link arms with the Holy Spirit and keep moving forward.” And so, that was a huge thing for me to learn. And I feel like it's kind of been my savvy sauce in the last probably year, because 2024 was a year of a lot of things happening to me that weren't my fault.    And finally, one day I thought, you know, Laura, you can sulk in this, but it's not going to change your circumstance. What's going to change your circumstance is you saying, “I'm in charge of my life and I'm going to pick up the pieces of this and I'm going to ask God what to do with it.” And so, anyways, you're the CEO of your life and it's time to take charge of that.    So, yeah.   Laura Dugger: (56:38 - 56:42) I love it. And now you've got to share your silly one as well. You've left us curious.   Laura Jean Bell: (56:43 - 57:01) What is The Savvy Sauce? Let me just tell all of my, all of my geriatric millennials out there, you need to put castor oil on your face. Okay.    Just know that like castor oil, you need to look like a glazed donut when you go to bed and your skin is going to be, your skin will thank you. Just trust me.   Laura Dugger: (57:02 - 57:26) That's incredible. I was so grateful you shared. And Laura, I can see why clients are so drawn to work with you.    It is so delightful to have conversations with you. You are gifted in so many different arenas. And I think what really stands out is your generosity and just your willingness to share all of this with us.    So, thank you so much for being my delightful guest today.   Laura Jean Bell: (57:26 - 57:29) Oh, it's such a gift talking to you. Thank you for having me.   Laura Dugger: (57:30 - 1:01:12) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Sinnlose Gipfel: Ist Würzburg das Alaska II? Dachse lieben Bahn. Unser Reformpaket: Wohnmobil-Maut, Alkoholsteuer, mehr Scanner-Kassen. In Spätsommerlaune präsentieren Paul und Hajo Schumacher aus dem Schöneberger Hinterhofstudio die frische Wochenschau. Unsere Themen: Haare im Auspuff. Robert Habeck, der Nick Cave der deutschen Politik. Sounddesigner für Rennradgangschaltung. Ab sofort sind „spannend“, interessant“, „eigentlich“, „aber“ und „quasi“ in diesem Podcast verboten. Bezirksamt legt sich mit Kanye West an. Neusiedler See wird zur Steppe. Pandas, die Bambus-Ultras. Deutscher Wein, deutsche Hymne, deutsche Sauferei. Wie Scanner-Kassen der Wirtschaft helfen. Fairness für Fußballerinnen. Plus: Goldene Ehrennadel für Hajo. Folge 974.Folgt dem MuMaPoCa auf InstagramPodcast Elefantenrunde mit Frank Stauss und HajoWorkshop mit Suse im Oktober 2025Waldcoaching im Herbst – stärken, was dich stark macht, Kloster SchwanbergSommer-Lieblingsfolgen: 961: Volkskrankheit: Die ewige Bewerteritis 963: Der Wurmkisten-Guru: Kompostforscher Franz Rösl965: BrudiSista: Immer Ärger mit den Geschwistern967: Warum wärst Du fast im Knast gelandet, Atze Schröder?969: Die besten Scheißgeschenke971: Erwartungen sind Sexkiller Nummer 1973: Heikle Fragen: "Hast Du ein Lieblingskind, Mama?"Pauls Band: Udo Butter und das TeamBücher:Suse SchumacherDie Psychologie des Waldes, Kailash Verlag, 2024Michael Meisheit + Hajo SchumacherLügen haben schnelle Beine – Laufende Ermittlungen, Band 2, Droemer, 2025.Nur der Tod ist schneller – Laufende Ermittlungen, Kriminalroman, Band 1, Droemer, 2024.Kostenlose Meditation für mehr Freundlichkeit suseschumacher.de Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how some of your favorite albums have aged well over 10+ years from today? With our newest side series, Classic Rap Report Card Reviews, you'll see how well or how badly they have! In our first episode, we will review Kanye West's The Life of Pablo, following the rapper's claim that the album surpasses My Beautiful Dark Twisted Fantasy. (Spoiler alert: that's episode two!) How has it aged? Listen right now to find out!Follow the show on Facebook, Twitter & Instagram: @lowendmaraudersFollow the marauders on Instagram: @dj_young_franky, @supreme_excel & @nycholasfuryShop the store: lowendmaraudersshop.comSOURCES:Kanye saying The Life of Pablo is better: https://www.complex.com/music/a/treyalston/ye-tlop-over-mbdtf

On this week's Weekly Rollup, Ryan and Haseeb debate if ETH's new all-time high signals the top or just the start, with whales rotating from BTC into ETH and alt season heating up. Powell hints at rate cuts, ETFs keep pulling billions, and Tom Lee's billion-dollar ETH bet takes center stage while treasury premiums sink. Meanwhile, Google teases an L1, Hyperliquid outpaces Robinhood, and Europe floats a digital euro, setting up another pivotal week in crypto. ---

Could finding religion allow Gen Z to better find their place in the world? That is the assessment made by Jordan Schwarzenberger, the manager of Europe's biggest YouTube group Sidemen and advisor to Downing Street's Small Business Council. He converted to Catholicism in 2020 after being a devout atheist all his life.He now argues that we're too obsessed with pleasure and that in turning our backs on the Catholic Church we have become a less moral society.Jordan tells Amol about how he came to Christianity at a Kanye West album launch party, how his new-found faith has impacted his life and why he wants more people to follow in his footsteps.This is part two of Amol's Jordan Schwarzenberger interview. Look back in your feed for the first part, where Jordan explains how to build a successful brand on social media.GET IN TOUCH* WhatsApp: 0330 123 9480 * Email: radical@bbc.co.ukEpisodes of Radical with Amol Rajan are released every Thursday and you can also watch them on BBC iPlayer: https://www.bbc.co.uk/iplayer/episodes/m002f1d0/radical-with-amol-rajanAmol is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent.Radical with Amol Rajan is a Today podcast. If you enjoy this (and you've read this far so hopefully you do), then we think you'll also like another podcast from Today. It's called Political Thinking with Nick Robinson and you can listen to Nick's interviews here: https://www.bbc.co.uk/sounds/brand/p04z203lThis episode of Radical with Amol Rajan was made by Lewis Vickers with Izzy Rowley. Digital production was by Gabriel Purcell-Davis. Technical production was by Phil Bull. The editor is Sam Bonham. The executive producer is Owenna Griffiths.

HEADLINESEuler emerges as DeFi's super app — TVL jumps from $189M to $2.9B in 2025, driving $6M annualized revenue and backed by 40+ audits.Visa-backed Rain raises $58M Series B — Scaling stablecoin-powered debit/credit card infrastructure, with transaction volume up 10x this year.Solana validators weigh Alpenglow upgrade — New consensus aims for 150ms finality, higher resilience, and efficiency under heavy activity.The Sandbox implodes — Founders ousted, 125+ layoffs, global office closures, and $SAND down 95% with only a $100–300M treasury left.U.S. Commerce Dept. uploads GDP data on-chain — First-ever federal macro data published to Bitcoin, Ethereum, Solana, and more, partnered with Chainlink and Pyth.Little BitsJump Trading alums raise $20M for aPriori — Pushing HFT infrastructure into DeFi, now $30M total funding with Pantera, HashKey, IMC, and others.Pantera Capital plans $1.25B Solana public vehicle — Aims to double all current public company SOL holdings combined.Tornado Cash devs get $500K legal aid — Solana Policy Institute funds appeal of money laundering convictions.Kanye's YZY token collapses — Over 50K wallets lose, while 11 wallets make $1M+ in profit during the rug.Don't miss the DailyCryptoNews podcast on Spotify & Substack — daily 20-minute episodes Mon–Fri.Follow us on Twitter: @DCNDailyCrypto. Check the Substack for all top stories.WHERE TO FIND DCNdailycryptonews.nethttps://twitter.com/DCNDailyCryptoEMAIL or FOLLOW the HostEmail: kyle@dailycryptonews.net*****Magic Newton Wallethttps://magic.linkTrader Cobb X: @TraderCobbhttps://www.thegrowmeco.com/Editing Serviceshttps://www.contentbuck.com——————————————————————***NOT FINANCIAL, LEGAL, OR TAX ADVICE! JUST OPINION! I AM NOT AN EXPERT! I DO NOT GUARANTEE A PARTICULAR OUTCOME I HAVE NO INSIDE KNOWLEDGE! YOU NEED TO DO YOUR OWN RESEARCH AND MAKE YOUR OWN DECISIONS! THIS IS JUST EDUCATION & ENTERTAINMENT! Hosted on Acast. See acast.com/privacy for more information.

Except for Blake, Kanye and Kim. So all is right in the world, especially now that Tefi's show is back. Just kidding, Trump is still president.

On September 2, 2005, on a telethon to raise money for victims of Hurrican Katrina, Kanye West went off script and said, "George Bush doesn't care about Black people." 20 years later, would those words have the same impact today?In this episode, Brittany, NPR music correspondent Rodney Carmichael, and Code Switch's Leah Donella revisit that moment and dissect why those words rippled through the nation. They investigate how race and politics intersected decades ago and how those words still cast a shadow over American politics now...from what celebrities are willing to say to power and why or why not.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks Trevor and Michael kick things off with wild riffs about exes, haunted closets, and turning breakups into “rebrands.” They dive into the death of malls, why zebra gum lasts shorter than bad sex, and the misery of birthday songs in restaurants. Then rapper Dave Blunts joins the pod to talk about his come-up, working with Kanye, writing outrageous bars, rap beefs with 50 Cent, ghost stories, crowd surfing prep, and why his vice principal might be his lifelong nemesis. Listen to Dave Blunts: https://dave-blunts.ffm.to/talkingtothesun Follow him on IG at https://www.instagram.com/iluvyoudaveblunts/?hl=en

ICYMI (SERIOUSLY, WHERE HAVE YOU BEEN?) Taylor Swift and Travis Kelce are engaged. Jessie, Amelia and Holly are joined by a very special guest, MMOL official Taylor Swift correspondent Mia Freedman to decode the whole shebang. And when we say 'are joined', it was more of a forced entry situation. And, we discuss Prime Minister Anthony Albanese's announcement, that Australia has cut diplomatic ties with Iran over the antisemitic attacks in Sydney and Melbourne. Amelia unpacks exactly what this all means. Plus, Kim Kardashian's daughter North West is 12. She wore an outfit. The internet lost its mind. We’ve got some thoughts, and they’re not for the pearl clutchers. Support independent women's media What To Listen To Next: Listen to our latest episode: Remember The Singles Conversation? Jessie Has An Apology Listen: People Are Being Weird About The Serena Williams Weight Loss Ad Listen: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: Taylor Swift & Why Her Boyfriend's Podcast Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I'd never cared about Taylor Swift's love life. One moment just changed my mind.' All the hidden meanings in Taylor Swift's engagement announcement you might've missed. The clues that prove Blake and Taylor's friendship fallout is worse than we thought. Kim Kardashian tried to stop the most sickening thing Kanye West has done so far. North West, Kim Kardashian and the brutal reality of having famous parents. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pastor Frederick Douglass Haynes opens with an inspiring word about God being a way maker before the team dives into breaking news—Trump’s latest comments on Chicago crime, Arkansas swatting hoaxes, and Zoran Mamdani’s bold campaign promises. Rock-T covers sports highlights from Venus Williams at the US Open to Shilo Sanders landing third-string for the Browns, and Stephen A. Smith’s daughter roasting his hairline. In entertainment, Brat dishes on Kanye West’s new “In Whose Name” documentary, Lionel Richie’s home break-in, and Big Boi’s limited-edition washing machine that plays “So Fresh, So Clean.”See omnystudio.com/listener for privacy information.

Today’s Rickey Smiley Morning Show brings a mix of faith, news, laughs, and celebrity tea. Pastor Haynes reminds us that God makes a way when life feels impossible. Headlines cover Trump’s crime politics, Fed shake-ups, and viral campus hoaxes. Brat spills on Kanye West’s new documentary and Lionel Richie’s late-night scare, while Gary gets into Tyrese’s jaw-dropping chat with Kirk Franklin, Serena Williams’ weight loss backlash, and Cardi B shutting down pregnancy rumors. The trending “T App” for dating sparks fiery debate, and Lil Nas X’s shocking arrest keeps the crew and callers buzzing. From Big Boi’s washing machine collab to Ice Cube’s Goodyear Blimp celebration, this show had everything—faith, family, fun, and the drama everyone’s talking about.See omnystudio.com/listener for privacy information.

Going on tour and need a rider that actually delivers? In this solo episode, Lu breaks down how to plan, pack, and execute reliable live sound on a world tour. Learn why your tech rider is a blueprint, not a wishlist, how to prioritize monitors and IEMs so the artist always hears a clear mix, and how to design sensible substitutions and backups for real-world venues. We cover FOH and monitor workflows, Dante-based recording to Nuendo Live for virtual soundchecks, adding crowd ambience mics to in-ears, carrying your own talkback, RTA mic, DI boxes, and the checklists that keep a team on time. We also get into mindset: punctuality, preparation, and owning mistakes. If you want fewer surprises and better shows, this is your playbook.What you'll learnHow to write a rider that venues can actually fulfillFOH and monitor roles when the artist runs IEMsSensible substitutions for consoles and wireless systemsWhy UPS power and gear redundancy save showsUsing Dante Virtual Soundcard and Nuendo Live for multitrack recordingVirtual soundcheck to build mixes before the band arrivesAmbience mic placement for more natural in-earsPacking the essentials: talkback, RTA, DI, cables, backups, show filesWhy organization and accountability beat “more gear” every timeSUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're so excited to connect with you this week! Get ready for an action-packed show filled with incredible tunes that you won't want to miss. Stick around – your support means the world to us!In this episode, the hosts discuss various themes including the impact of music on culture, the complexities of Kanye West's legacy, police-community relations, and reflections on societal issues. They explore how music can be both a source of joy and a reflection of personal struggles, while also addressing current events and pop culture phenomena.00:00 The Power of Misery in Modern Culture01:27 Celebrating Kanye West's Musical Genius10:00 Police Harassment and Community Response13:08 Political Dynamics and Public Perception22:45 The Benefits of Living in D.C. vs. Maryland26:56 Teyana's Journey and Resilience29:48 TV Show Discussions: The Ending and Future35:22 Pop Culture Trends and Upcoming Shows39:53 Controversial Figures and Legal Battles41:39 Life After Legal Troubles48:00 Everyday Observations and Reflections53:09 Encouragement and Closing ThoughtsBecome a Patreon of the mtmj poDcast w/the wife for bonus episodes and visual content. Join our Patreon Here: https://patreon.com/MTMJPodcastwiththewife?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Find out how to see Spinal Tap 2 with Bob and Alice Fam, Madonna's younger boyfriend likes her just the way she is, Norm Reedus's son gets in trouble with the law, and new Kanye West doc set to hit theatres. A man is arrested on his way to Burning Man, study says coffee improves your mood, the most popular ice cream flavors in each state, and what in the world is "Shreking"

Listeners call in to “Wake Up” the country before Gary dishes on Spike Lee’s latest film with Denzel Washington, A$AP Rocky, and Ice Spice — which shockingly flopped at the box office. Kanye West’s raw new documentary promises 3,000 hours of behind-the-scenes footage from bipolar struggles to Kim Kardashian drama. Roland Martin joins the show, warning about Trump’s plan to put armed troops in U.S. cities and how it ties to voter suppression and the 2026 elections. Plus, inspiration about moving on from shallow people and knowing when to let go. See omnystudio.com/listener for privacy information.

Crypto News: A whale sells 24,000 plus Bitcoin causing altcoins and the crypto market to crash. Japan eyes 20% flat tax for crypto trades, path to ETF offering with tax code revision. Show Sponsor -

Murph & Markus - hour 4: David Lombardi joins the show, Tim Ryan is BACK, & WDYTLT: Kanye West rapped "Through the Wire" with his mouth wired shutSee omnystudio.com/listener for privacy information.

https://youtu.be/yI_VJlQX-1sSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 4: David Lombardi joins the show, Tim Ryan is BACK, & WDYTLT: Kanye West rapped "Through the Wire" with his mouth wired shutSee omnystudio.com/listener for privacy information.

In this week's episode of the Que Bola podcast, I had the pleasure of sitting down with Miami's own King Tetrus, a dynamic rapper who is making significant strides in the music scene with his unique sound and powerful storytelling. From the moment we kicked off the episode, it was clear that King Tetrus is not just another artist; he embodies the relentless drive and creativity that defines the Miami hip-hop landscape. We began our conversation by diving into the origin of his name, King Tetrus. Tetrus, a game that many of us grew up playing, became a nickname during his childhood summer camps, where he was known for his skills. He cleverly connected this to his music, emphasizing that just like the game, hip-hop is fundamentally about "bars" and the essence of what you say. This playful yet profound analogy set the tone for a discussion that was both entertaining and insightful. As we explored his journey, King Tetrus shared his transition from a corporate finance career to pursuing music full-time, particularly during the COVID-19 pandemic. He candidly spoke about the pressures of living for others' expectations and how the lockdown prompted him to rediscover his passion for rap. It was a moment of self-reflection that led him to embrace his true calling, and he recounted how he found joy in the creative process, even if it meant starting from scratch. Throughout our chat, we touched on the challenges of balancing a corporate job with a burgeoning music career. King Tetrus opened up about the sacrifices he has made, including the difficulty of maintaining personal relationships and the financial responsibilities that come with pursuing a passion. His perspective on time management and the importance of hard work resonated deeply, as he emphasized that progress is often a lonely journey. Musically, King Tetrus draws inspiration from a diverse range of influences, including classic funk, hip-hop legends like Tribe Called Quest and Nas, and even the Miami rap scene, with Pitbull being a significant figure in his early experiences. He articulated his desire to create music that is not only commercially successful but also timeless and relatable, aiming to connect with listeners from all walks of life. As we wrapped up the episode, King Tetrus shared his vision for the future, expressing a commitment to authenticity and a desire to make a lasting impact in the music industry. His passion for his craft and his determination to succeed were palpable, leaving me inspired and excited for what lies ahead for this talented artist. Join us for this engaging conversation filled with laughter, insights, and a genuine look into the life of King Tetrus. Whether you're a fan of hip-hop or simply someone who appreciates the creative journey, this episode is sure to resonate with you. Tune in and get ready to be inspired!

Apologies on the podcast delay, was a travel week and we had computer issues. Terrible AI 80s Nostalgia: AI from 1985 is wishing they could take us back to simpler times! Who enjoys this drivel? Cam'Ron Ultimate Troll: Omar Gooding has been pestering Cam'Ron for months due to a perceived slight. Cam shows him why he is the ultimate troll. Jim's Pee Wee Adventure: Jim recounts his recent travels to Warner Bros Studios for a 40th anniversary screening of Pee Wee's Big Adventure. He also breaks down his recent Shows What You Know episode where he got emotional about the Pee Wee HBO Max documentary. Also collecting theme park vloggers! THE BEAR!, FUCK YOU, WATCH THIS!, OTIS!, KANYE!, JAY-Z!, WATCH THE THRONE!, JIGGA MAN!, RACIST GUY!, UYGHUR MUSLIMS!, CHINESE MUSLIMS!, WOKE!, JIM AND THEM SKATE DECK!, LIMITED RUN!, STICKER!, SELF ADDRESSED STAMP ENVELOPE!, STREAM DOWN!, SPRITE CHILL!, AI!, TECHNICAL DIFFICULTIES!, COOKED!, 2025!, COMPLICATED!, PLAYSTATION 5!, RETRO GAMES!, POOR IN THE 80S!, SINGLE INCOME!, FIX YA MONTH!, CAM'RON!, OMAR GOODING!, CUBA GOODING JR!, SMART GUY!, BORING RAP!, THREE PART RAP BEEF!, CAM!, ACTING!, HIRED!, AUDITION!, CAST!, FAKE MOVIE!, DOESN'T EXIST!, SPANISH!, FAT!, PUSH UPS!, SHIRT OFF!, LAUGHING!, WATCHING!, OLDBOY REVENGE!, PEE WEE'S BIG ADVENTURE!, WARNER BROS STUDIO TOUR!, ADAM THE WOO!, STALKING!, FILMING!, THEME PARK SNARK!, THE MAGIC OF A THEME PARK!, BIKE!, KEVIN HEIMBACH!, UNIVERSAL!, HORROR UNLEASHED!, SHOWS WHAT YOU KNOW!, EMOTIONAL!, HBO MAX!, DOCUMENTARY!, ORDINARY ADVENTURES!, HOLLYWOOD FOREVER CEMETERY!, PAUL REUBENS!, BURT REYNOLDS!, WHITEST KIDS YOU KNOW!, TREVOR MOORE!, DOORDASH!, ARMED DRIVER!, TIPS!, TIMER!, STOLEN FOOD!, CAR VANDALIZED!, FOOD TALK!, WHATABURGER!, DEMANDING A TIP!  You can find the videos from this episode at our Discord RIGHT HERE!

Happy Friday! On this week's Roundup, Yano and Santi are joined by Ro to dive in and explore the signals, indicators and metrics that might or might not point to a top of the cycle. From Chamath's SPAC, borrowing and lending numbers, Kanye meme coins, NFTs and more all provide unique insights into the potential frothy Q4 ahead of us. -- Start your day with crypto news, analysis and data from David Canellis.  Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Roshun: https://x.com/roshunpatel Follow Santi: https://x.com/santiagoroel Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries.  Discover how GEODNET is changing the world: [https://geodnet.com] --  Get up to speed on the biggest stories in crypto each week. In five minutes.  Get the Bitwise Weekly CIO Memo delivered directly to your inbox at bitwiseinvestments.com/ciomemo/empire  -- "Mantle is pioneering ""Blockchain for Banking"" as a revolutionary new category that sits at the intersection of TradFi and web3.   Key elements for Mantle as the ""Blockchain for Banking"":      - Transactions posted to the blockchain     - Compatibility with TradFi rails     - Integrated DeFi features UR, built by Mantle, is the first real-world example: an on-chain money app offering Swiss IBANs and unified access to fiat (EUR, CHF, USD, RMB) and crypto — bringing crypto into everyday finance. Mantle Network, the access layer — transforms Mantle Network into a purpose-built vertical platform — the blockchain for banking — that enables financial services on-chain. Mantle leads the establishment of Blockchain for Banking as the next frontier. Follow Mantle on X (@Mantle_Official) for the latest updates on Mantle as the 'Blockchain for Banking'." -- Citrea is the first zero-knowledge rollup to enhance the capabilities of Bitcoin blockspace and enable Bitcoin applications (₿apps). Citrea is optimistically verified by Bitcoin, offering the most Bitcoin-secured and native way to extend BTC's utility to DeFi.  Learn more about Citrea: https://citrea.xyz/?utm_source=bellcurve&utm_medium=podcast&utm_campaign=website_promo   Follow Citrea on X/Twitter for the latest on its journey to mainnet: https://x.com/citrea_xyz -- Chapters: (00:52) Intro (04:01) Top Indicators Explored (25:33) Ads (Geodnet, Bitwise) (27:02) Lending Markets & Leverage (45:55) Private Markets (54:38) Ads (Geodnet, Bitwise) (56:00) Ads (Mantle,Citrea) (57:36) Overlooked Sectors (01:12:30) Content Recs — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

Bitcoin sits near $110K as all eyes turn to Jerome Powell's Jackson Hole decision and whether the Fed will signal rate cuts or stick with “higher-for-longer.” Washington heats up with Senator Lummis pushing a crypto market structure bill, the DOJ easing enforcement on developers, and banks lobbying to reshape the GENIUS Act. Globally, China explores yuan-backed stablecoins, while whales shift from Bitcoin into Ethereum and BlackRock doubles down on ETH. Even the Kanye West memecoin shows the risks of speculation. With policy, institutions, and macro all colliding, the key question remains: will the Fed's decision spark Bitcoin's next big move?

In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood's most controversial figures and relationships. Andrew is here to give you real-life spy insight into the signals and cues hidden just beneath the surface, so you never get played—whether by superstar celebrities or by the people standing right beside you. In part 1, Lisa and Andrew start by analyzing Kanye West and Bianca Censori's much-discussed red carpet appearance, exposing the often-misread lines between protection, control, and narcissism. Then, they move into the wild accusations against Armie Hammer—from alleged cannibalistic fantasies to the public fallout and legal responses—unpacking what the camera doesn't lie about, even when the speakers might. Get ready to learn the tools that can help you decode body language in both your relationships and the public eye. SHOWNOTES00:00 Intro: Can you spot a narcissist or manipulator?04:03 Body language tells: Crotch display, dominance, and vulnerability13:50 Scoring Kanye: How much is controlling, how much is narcissism?24:05 The “feeling” question: Catching real emotions vs. rehearsal34:37 Final verdict: Is Armie Hammer a cannibal or just a bad liar? FOLLOW ANDREW:Website: https://www.everydayspy.comInstagram: https://www.instagram.com/everydayspyTwitter: https://twitter.com/everydayspyYouTube: https://www.youtube.com/@EverydaySpy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy's: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Franjola is here! He shares about his trip to Iceland! I hung out with Jamie Foxx and golfed with a president. Then we get into who the writers of “And Just Like That” hated and how we could have saved it. Taylor Swift is still into Travis. There is an update on Candace Owens vs. the Macrons. A man falls in love with an AI girlfriend and it's deadly. NFL male cheerleaders are all the rage. New documentaries include The Biggest Loser, Charlie Sheen, Kanye, Jussie Smollett and Amanda Knox. Pete Davidson wants to be know for more than his big stick and Hilaria Baldwin is doing a podcast. Enjoy! So funny! -Save 20% Off Honeylove by going to ⁠https://www.honeylove.com/JUICY⁠ #honeylovepod -Unlock your best hair & skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code JUICYSCOOP at https://irestore.com/JUICYSCOOP ! #irestorepod -Get a new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/juicyscoop  -Go to https://RO.CO/JUICYSCOOP  for your free insurance check. -Find exactly what you're booking for at https://Booking.com, Booking.YEAH! Book today on the site or in the app! Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices