Keto with JayLo

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Living the Keto Life with JayLo….Strict, Lazy and Dirty!!

Jayson Ausburn-Silva


    • Aug 31, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Keto with JayLo

    Keto with JayLo | S01 E01 | Help Me! I am new to Keto and Lost!

    Play Episode Listen Later Aug 31, 2021 18:01


    Welcome to Keto with JayLo!! In this I talk about what the Keto diet is, ketosis vs ketoacidosis, different types of standard keto diet and resources like websites, infographics, groups, podcasts and YouTube channels. #keto #ketogenic #ketodiet #lowcarb #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketofriendly #ketorecipes #ketotransformation #ketofood #lowcarbdiet #ketoaf #intermittentfasting #lowcarbhighfat

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    Keto with JayLo Introduction.

    Play Episode Listen Later Aug 11, 2021 9:03


    Welcome to my new podcast Keto with JayLo!! On this podcast I will be talking about all things Keto and low carb as well as my journey and everything I have learned along the way. #keto #ketogenic #ketodiet #lowcarb #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketofriendly #ketorecipes #ketotransformation #ketofood #lowcarbdiet #ketoaf #intermittentfasting #lowcarbhighfat

    fitness weight loss keto intermittent fasting keto diet low carb ketogenic ketogenic diet ketosis weightlossjourney lchf low carb diets keto lifestyle low carb high fat keto friendly keto recipes ketolife jaylo

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