Keto with JayLo

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Living the Keto Life with JayLo….Strict, Lazy and Dirty!!

Jayson Ausburn-Silva


    • Aug 31, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Keto with JayLo

    Keto with JayLo | S01 E01 | Help Me! I am new to Keto and Lost!

    Play Episode Listen Later Aug 31, 2021 18:01


    Welcome to Keto with JayLo!! In this I talk about what the Keto diet is, ketosis vs ketoacidosis, different types of standard keto diet and resources like websites, infographics, groups, podcasts and YouTube channels. #keto #ketogenic #ketodiet #lowcarb #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketofriendly #ketorecipes #ketotransformation #ketofood #lowcarbdiet #ketoaf #intermittentfasting #lowcarbhighfat

    Keto with JayLo Introduction.

    Play Episode Listen Later Aug 11, 2021 9:03


    Welcome to my new podcast Keto with JayLo!! On this podcast I will be talking about all things Keto and low carb as well as my journey and everything I have learned along the way. #keto #ketogenic #ketodiet #lowcarb #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketofriendly #ketorecipes #ketotransformation #ketofood #lowcarbdiet #ketoaf #intermittentfasting #lowcarbhighfat

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