A healthy alternative to looking at health, mental health and life.
Does the person want to complain, want to have it fixed… and when to say sorry, it's not a good time to talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Updates and rambling. School shootings and growing up too fast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ptsd, narcissistic people and the strength to carry on --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are going to go to the ocean and see all the beautiful fish.
We begin our meditation journey by learning how to breathe deep and to sit still. We then find out how to come back to our breath and our thoughts and our mind wanders.
Today we are going to focus on ourselves and learn to love ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dear wild and powerful woman, let's addressed to the universe all the power that you have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app