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If anyone declines mercy, something is wrong. We all need mercy and we need to extend mercy. A special parable of our Lord teaches us the power of mercy.
The less you chase after something, the more it seems to come to you. Most people move with desperate energy, and that energy actually pushes what they want away. When you stop chasing and start choosing, everything changes. In this episode, I talk about the paradox of getting everything by needing nothing. I'll break down how to shift from being the chaser to being the chooser in life, business, and everything in between. Show Notes [02:20]#1 Neediness in and of itself is a scarcity energy that repels the energy of others. [10:26]#2 Detachment creates leverage. [19:37]#3 Abundance is a posture, it's a way of carrying yourself. [22:46]Recap Episodes Mentioned: 3045: Always Be The Buyer Next Steps ⚡️ Power Presence Protocol Command The Room Without Words → http://PowerPresenceProtocol.com
Human-caused climate change is fueling extreme floods, wildfires, rising seas, and record-breaking heat all around the world. At the same time, some of the most senior U.S. government officials and other powerful actors are actively defunding climate programs, dismantling research institutions, erasing decades of environmental data, and launching direct attacks on climate professionals. This week's episode is about what it's like to be a climate scientist, researcher, or environmental professional trying to do meaningful work in a country with a government that increasingly doesn't want it. Many have faced harassment, threats, or dismissal — or live in fear that their funding will be frozen or cut. How does it feel to do climate work not just in an era of climate denial, but of deliberate climate erasure? Episode Guests: Rachel Rothschild, Assistant Professor, University of Michigan Law School Brent Efron, Senior Manager for Permitting Innovation, Environmental Policy Innovation Center J. Timmons Roberts, Professor of Environmental Studies and Sociology, Brown University **For show notes and related links, visit climateone.org/podcasts. Highlights: 00:00 – Intro 03:00 – Brent Efron on how he got into climate work 05:30 – Efron relates a casual date he had in DC 08:00 – Efron is contacted by Project Veritas, who plans to release a video they recorded of his comments about his work at the EPA during the date 11:00 – Hate and public backlash following his remarks, as well as the EPA 13:00 – Efron is contacted by EPA investigators and the FBI 17:30 – His new job in climate policy and how it feels to be doing that work again 21:30 – Rachel Rothschild explains climate superfund laws 25:00 – An organization uses FOIA to request Rothschild's emails with environmental groups, then filed a lawsuit 32:00 – Personal and professional toll it has taken on her 37:00 – Needing to have threat monitoring 41:00 – How she thinks about her work as a teacher 42:30 – J. Timmons Roberts explains his work on links between offshore wind opposition groups and entities tied to fossil fuel interests 48:00 – Marzulla Law sends a letter to Brown University demanding Roberts' work be redacted 52:30 – Universities in vulnerable position right now 58:45 – Why uncovering climate obstruction work is so important 59:45 – Climate One More Thing *** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
Lies and deception imploded the Jacobin Republic. Needing to save themselves from accusations of corruption, multiple deputies invented foreign plots to mask their own conspiracies. Destroying trust while incriminating innocents, these fabrications are essential to understanding the fall of the Jacobins. This episode explores how Fabre d'Églantine and François Chabot created the “Foreign Plot” to conceal their own financial crimes. From the French East India Company to the murky world of Parisian finance, discover how greed and paranoia destroyed the Revolution from within. 2026 Tours Don't forget to have your say with the 2026 Tour survey! Early Access Become a True Revolutionary and listen now to Episode 102 "The French East India Company with Dr Elizabeth Cross " The Grey History Community Help keep Grey History on the air! Every revolution needs its supporters, and we need you! With an ad-free feed, a community discord, a reading club, and tonnes of exclusive bonus content, you're missing out! Do your part for as little as half a cup of coffee per episode! It's the best value on the internet, with the best people too! Join Now And Support the Show Make a one-off donation Contact Me Send your questions, praise, and scorn here Newsletter Sign Up for Free Bonus Episode Follow on Social Media: Facebook Instagram X Advertising Please contact sales@advertisecast.com if you would like to advertise on Grey History: The French Revolution and Napoleon. All members of the Grey History Community have an ad-free version of the show. Support the show here. About Grey History: The French Revolution and Napoleon is a podcast dedicated to exploring the complexities of our history. By examining both the experiences of contemporaries and the conclusions of historians, Grey History seeks to unpack the ambiguities and nuances of the past. Understanding the French Revolution and the age of Napoleon Bonaparte is critical to understanding the history of the world, so join us on a journey through a series of events that would be almost unbelievable if it weren't for the fact that it's true! If you're looking for a binge-worthy history podcast on the Revolution and Napoleon, you're in the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices
Human-caused climate change is fueling extreme floods, wildfires, rising seas, and record-breaking heat all around the world. At the same time, some of the most senior U.S. government officials and other powerful actors are actively defunding climate programs, dismantling research institutions, erasing decades of environmental data, and launching direct attacks on climate professionals. This week's episode is about what it's like to be a climate scientist, researcher, or environmental professional trying to do meaningful work in a country with a government that increasingly doesn't want it. Many have faced harassment, threats, or dismissal — or live in fear that their funding will be frozen or cut. How does it feel to do climate work not just in an era of climate denial, but of deliberate climate erasure? Episode Guests: Rachel Rothschild, Assistant Professor, University of Michigan Law School Brent Efron, Senior Manager for Permitting Innovation, Environmental Policy Innovation Center J. Timmons Roberts, Professor of Environmental Studies and Sociology, Brown University **For show notes and related links, visit climateone.org/podcasts. Highlights: 00:00 – Intro 03:00 – Brent Efron on how he got into climate work 05:30 – Efron relates a casual date he had in DC 08:00 – Efron is contacted by Project Veritas, who plans to release a video they recorded of his comments about his work at the EPA during the date 11:00 – Hate and public backlash following his remarks, as well as the EPA 13:00 – Efron is contacted by EPA investigators and the FBI 17:30 – His new job in climate policy and how it feels to be doing that work again 21:30 – Rachel Rothschild explains climate superfund laws 25:00 – An organization uses FOIA to request Rothschild's emails with environmental groups, then filed a lawsuit 32:00 – Personal and professional toll it has taken on her 37:00 – Needing to have threat monitoring 41:00 – How she thinks about her work as a teacher 42:30 – J. Timmons Roberts explains his work on links between offshore wind opposition groups and entities tied to fossil fuel interests 48:00 – Marzulla Law sends a letter to Brown University demanding Roberts' work be redacted 52:30 – Universities in vulnerable position right now 58:45 – Why uncovering climate obstruction work is so important 59:45 – Climate One More Thing *** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
[NOTE: This episode is a Re-Run of a previously released podcast from May 1st of 2025. This version contains an added 90 second intro, otherwise it is the same previously released content.]HEY, REFINER! NO MESSING AROUND...WE'VE GOT A FILE TO GET TO!!Time to keep it going with Part TWO of the 'all outie' episode!! What were the outies up to as Mark and the gang were trying to get back to work? Mostly getting fired and re-hired by Lumon. We see Seth Milchick is a motorcycle guy. Dylan tries to get another job...but we learn being severed makes him undesirable in the work world. We watch Ms. Cobel get re-hired, but kind of turn it down. She then leaves the neighborhood in a blaze of glory that will not be matched for many years to come.This is PART TWO, Refiner! You know what to do...it's time to open the file called "Goodbye, Mrs. Selvig." ***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
CBS Sports writer Shehan Jeyarajah joins 365 Sports to discuss his latest column on the growing pressure surrounding Baylor head coach Dave Aranda and whether the program has reached a breaking point. Jeyarajah, a Baylor alum, explains why the Bears' recurring struggles stem from leadership and energy issues and lays out potential directions if a coaching change occurs. He also breaks down Texas A&M's rise into championship contention, the fallout from Brian Kelly's firing at LSU, and which jobs could shake up the coaching carousel this offseason. #collegefootball #cfb #cfp #coachingcarousel #baylor #sicem #davearanda #fired Learn more about your ad choices. Visit megaphone.fm/adchoices
Needing a breakthrough for you or someone you love? Discover how humble, relentless faith—the kind of prayer Jesus can't resist—turns crumbs into a miracle.Invite and share this message with your family and friends and bless them with this great message. If you're new to Cornerstone and this is your first time watching us, we'd love to say “hello!” Just click on this url http://cornerstonesf.org/welcome to fill out our Welcome Card and one of our community members will follow up with you. Also if you are in need of prayer, don't hesitate to put in a prayer request at http://cornerstonesf.org/prayerSong Credits:I Need You Now - Matt RedmanMatt Redman, Jonas Myrin and Scott Ligertwood© 2013 Said And Done Music | sixsteps Music | Thankyou Music | worshiptogether.com songs | SHOUT! Music PublishingAll music performed by the CornerstoneSF Worship Band under CCLI license No. 48786, CCS No. 8434 #cornerstonesf #liveitoutsf #SacredDiscontent
(00:00-10:53) Voice of the Blues Chris Kerber joins us from Pittsburgh. Another gut punch Saturday for the Blues. Taking their foot off the gas came back to bite 'em. Some of the early-season issues, including some of the defensive problems and closing out games. He also discusses the lineup shuffles and gives us an update on Robert Thomas' health. Needing to tighten up the defense. Level of concern in the room.(11:01-22:59) Sad songs only today. Adele. You're not happy, we understand, let's work together to get better. A little sampling of audio from Gabe's post game show. Tim's short lived time on the SLUH football team. Can we sign the kid that made the kick on Gameday? Audio of Diego Pavia talking about if he believes he should win the Heisman.(23:09-33:42) Doesn't feel like there's sunshine in life. Coach Schertz and Robbie Avila tomorrow. Colonel will cheer us up. Let's hear from some college coaches. Audio of Lane Kiffin post game talking a little smack to an Oklahoma player. Steve Sarkisian wasn't happy with reports that he was interested in going to the NFL. Northern Illinois HC Thomas Hammock goes off on a reporter about the reporter “implying” he was lying about their QB situation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How many times have you told yourself you just need more consistency and willpower — with workouts, food, or anything else that's meant to make you feel better? And how many times has that worked… until life got messy, motivation dropped, and you landed back at square one again? In this episode, I'm pulling back the curtain on why you're not failing at how to stay consistent — you're just building it on the wrong foundation. I'll show you how to start building consistency that lasts and how to create a consistency mindset.What we'll talk about:Why willpower doesn't work for long - great for starting, not for sustaining.Why true consistency isn't about control; it's about connection.And that you don't need to push harder — you need to build systems and environments that fit your life.NEXT STEPS:Share this episode with a friendListen to next: Ep 209: “Why Allowing Yourself to Be Inconsistent Could Be the Best Thing You Do This Week”RESOURCES:Secret (& Free) Limited Podcast: Confident As F**k (Even When You're Not There Yet)Work with me: www.lifeeditcoaching.comInstagram: @lifeeditwithalix
(00:00-17:04) Dressing up like a garbage man. Iggy says he met Sabrina Carpenter in 2017. Everything Doug is wearing is for sale. Kinda chilly this morning driving in. The pied piper has come for us. Chairman's car got stolen a few years ago. Jack Settleman of Snapback Sports calls in from Brookings, South Dakota to talk about traveling around looking for the best college football experiences. The Holy War. Never been to a Mizzou game. Jack and Jackson find common ground. Log off, fella.(17:12-43:17) Blues broadcaster Joey Vitale joins the show after another disappointing home loss. The Blues still trying to figure out who they are. Good leadership in the room. Having to play catch-up isn't the style they want to play. Joel Hofer's skid. Sending young guys like Mailloux down to get more time on the ice. Needing more scoring out of the top guys. Sidney Crosby (heard of him?) still putting up points. K Pop Demon Hunters.(43:27-1:04:25) Gabe DeArmond of Power Mizzou joins the show getting you ready for Mizzou/Vanderbilt and College Gameday tomorrow. Colonel's appearance on That SEC Podcast. Lots of media requests this week for Gabe. When did taking your shirt off becoming a thing in journalism? Audio of Bears QB Caleb Williams talking about HC Ben Johnson taking his shirt off for free hot dogs. Drink leaning into the underdog narrative. Gabe's confidence level in Mizzou slowing down Diego Pavia. Is this an elimination game for Mizzou?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Support the show. Become a Patron: www.patreon.com/highscore510 ----more---- We discuss: 1) INTROS: AG3 was playing drinking games 2) MUSIC: D'Angelo passed away. What's his legacy? {10:01} 3) Ninjas Needing Attention: Kim Kardashian's merkins! {26:42} 4) Ninjas Needing Attention: Logic is boring? {30:05} 5) NEWS: OpenAI bans MLK deepfakes {33:55} 6) MUSIC: Drakes defamation lawsuit dismissed {36:55} 7) SPORTS: Emmanuel Acho's doesn't wanna talk about Fox {38:52} 8) SPORTS: Stephen A. Smith getting backlash {46:00} 9) NFL Rundown: Week 7 {54:18} 10) Cutty Corner Shoutouts {1:07:20} *Patreon Page: www.patreon.com/highscore510 *Email: (HighScore510.Fans@gmail.com) *MUSIC BY: Taj Easton (https://www.tajeaston.com) *SPONSORS: 1) New Parkway Theatre, Oakland: https://www.thenewparkway.com 2) Til Infinity Clothing
[NOTE: This is a RE-RUN of a Podcast Episode Originally published on 4/24/25. It contains a revised 90 second intro.]WOW, REFINER! GREAT TO HAVE YOU BACK!!It's time to head back down to the Severed Floor of Lumon Industries. The Rewatch is ON!! We're going to fully review every moment of Season Two of 'Severance.'This episode, "Hello, Ms. Cobel" was the premier for Season Two. There had been a nearly three year lag since the final moments of Season One left us all hanging from a huge cliff.So we're back, and things are CRAZY! There are new folks in MDR, Ms. Casey is gone, Milchick is running the place and Mark might have to give up his name to another Mark.Sound crazy? It IS! And this is just PART ONE! What are you waiting for? Put on your Severance approved clothing and hit that elevator refiner! It's time to open the file called "Hello Ms. Cobel - PT01".***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
The season begins for the Lakers as they host the Golden State Warriors on Tuesday night at the Crypto.com Arena. And despite a near triple-double from Luka (43 points, 12 rebounds, 9 assists), and support in the fourth quarter from Austin Reaves (26 points, 9 assists, 5 rebounds), the Lakers' defense couldn't hold the Warriors from outclassing the Lakers in a 119-109 victory over LA. Check in with the crew from the LFB as they weigh in on what opening night for the Lakers looked like and how it could go for the early part of this season. They also discuss the disappointing third quarter and defensive woes rearing their ugly head, the offense not yet in sync, the lack of options for JJ Redick, and the team fouling Stephen Curry and Jimmy Butler so that they could go 24-24 from the free-throw line. The Lakers and Warriors open the season with LA taking it on the chin in front of the home crowd, and we're back to cover it all on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at https://anchor.fm/lakers-fast-break, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at lakerholics.com, lakersball.com, Pop Culture Cosmos, Inside Sports Fantasy Football, Vampires and Vitae, SynBlades.com, YouTube's John Mikaelian, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), The Happy Hoarder, EmpireJeffTV, and Retro City Games!
What if the reason you hate mornings… is because they were never designed with you in mind?Debunks common myths about “perfect” morning routines that set you up to failReveals the only two things that actually matter for ADHD-friendly morningsShares examples of screen-friendly routines that won't fry your brainValidates why burnout makes it feel impossible to start the day “right”Offers real-life ideas for joyful, sustainable, pressure-free morningsLinks Mentioned:
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
It seems like the “I need more space” and “I need to talk this out now” partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in marriage. When this dynamic happens, it always causes more tension, defensiveness, anxiety, and distance than the initial topic of conversation. If this sounds at all like dynamics you and your partner get into, you certainly are not alone! In today's episode you will hear more detail about what's really happening for each partner, whether it is the need for space or resolution. There are many factors that contribute to this, like personality type and emotional processing capacity. But tune in to hear about details you would have never thought of, hear more about how this dynamic has played out in our own marriage over the years, and then specific steps you can take to keep this dynamic from escalating simple conversations. This will make you both feel even more secure, understood, and loved in your relationship.
This week we look at a Dan Savage column. The reader is bored with the sex, but also gets shamed from his wife for wearing a ‘gay' T-shirt. Dan's advice has some helpful ideas and affirmations (despite it being a short Q&A). How does the politics of the advisor affect the advice? What is the reader / advisor relationship? Then I offer my own extra advice. Are there other little microfascisms going on? How to talk about issues. How dis/inhibition is a problem and evokes Irving Yalom's ooze. What does thinking about affects, rather than causes and effects, do? It's a long one I'm afraid! Email me culturesexrelationships at gmail dot com justinhancock.co.uk/coaching if you want a session https://linktr.ee/culturesexrel to find the google form patreon.com/culturesexrelationships where you can sign up to support the show and also buy the zines I mentioned. Article of mine on how to make sex and relationships chats easier https://www.bishuk.com/relationships/how-to-make-sex-and-relationships-chats-easier/ This is a pretty nice article featuring that ‘ooze' I was telling you about https://www.newstatesman.com/ideas/2025/04/irvin-yalom-confessions Here's more about that particular book, thank you Kayleigh for lending me your copy. I never gave it back to you but I put it to good use. https://www.yalom.com/momma-the-meaning-of-life Here's that article I referred to from Petra Boynton https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(15)00009-7/abstract Petra's website No Star To Guide Me is a great starting point if you want to learn to give good advice https://nostartoguideme.com/ Here's that podcast I did with Jacob Johannsen https://soundcloud.com/culturesexrelationships/jacob-johannsen-fantasy-online-misogyny-and-the-manosphere
Today we're diving into confident communication. Kathryn Woods—a Communication Trainer and Speaking Coach with over twenty years of experience as a Speech-Language Pathologist—is here today to teach us not only public speaking tips but how to be a better communicator, how to handle a high conflict situation, and how to be confident. Kathryn shares her journey from painfully shy child to confident communicator, revealing how our nervous system, posture, and breath affect not only how we sound — but how we feel when we speak.Together they explore:
Message me with comments or questionsYour body already knows how much food it needs—your job is simply to listen. In this episode, I break down one of the most powerful mindset shifts for ending emotional eating: learning to eat until satisfied, not full.You'll discover why this one change affects everything—your cravings, your energy, your sleep, and even your ability to trust yourself around food. Through my Three R's to Food Freedom framework, I'll show you how to build daily routines that reconnect you to your body's natural cues, helping you slow down, savor your meals, and stop before autopilot takes over.We'll explore how to identify satisfaction in real time, balance blood sugar for steady energy, and release the old “clean plate” mentality for good. You'll learn practical tools—like the one-bite-left practice and mid-meal check-ins—that help you retrain your brain and create calm, confident eating habits that last.If you've ever struggled with overeating or second-guessing your hunger, this episode will help you find peace at the table—and freedom beyond it.
Pardon My Take talked about Poni saying he will get his nipples pierced. Poni getting his nipples pierced is the talk of Pittsburgh and the country! What if we have a big event where people can watch Poni get his nipples pierced? When he saw his opportunity, Pat Freiermuth took FULL advantage.
Hour 2 with Joe Starkey and Donny Football: The Bengals had 470 yards of offense. Ja'Marr Chase said the Steelers did exactly what they expected them to do. It's one of the worst defensive performances by the Steelers in some time. The Steelers tried to mix up coverages, but nothing worked. Pardon My Take talked about Poni saying he will get his nipples pierced. Poni getting his nipples pierced is the talk of Pittsburgh and the country!
It's time once again for another #MountainStateMusic throwback – looking at some of our favorite moments on the @FolkloreMusicExchange stage. Sit back and enjoy “Won't Be Needing You” by Peddlers Glory! Want to hear more? Check out our website at https://daily304.wv.gov/programs/mountain-state-music/
TiME TO FINISH OFF "THE AFTER HOURS"!!So glad to have you back on the Severed Floor, Refiner! This week we are finishing up the file called "The After Hours." We've got a big day planned! Mark and Devon are going to meet up with Cobel...and then wait all day with her out in the woods. Both innie and outie-Dylan are going to get so mad about the whole "Outie Familiy Visitation Suite" they BOTH decide it's time to retire.Oh, and we've got Milchick getting ALL up in Drummond's face! Don't miss one of the most incredible Milchick Scenes we've EVER seen! It's spawned quite a few memes.Time to hop in the back of the Jeep Commanche, Refiner! Get under the tarp. Cobel is going to drive us right into the heart of the Damona Birthing Retreat, Cabin #5. It's going to be a REAL eye opener!***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
Captain Preet Chandi MBE is a world record breaking explorer, former British Army officer, and physiotherapist. She served in the Royal Army Medical Corps for 16 years before embarking on groundbreaking polar expeditions. In 2022, Preet became the ninth woman in history to ski solo to the South Pole, and the first woman of colour to complete a solo expedition on the continent. Less than a year later, she set out on her next adventure, breaking two Guinness World Records for the longest solo unsupported one-way ski expedition, both for a woman and overall, covering 922 miles in 70 days. She returned to Antarctica in December 2023 to set her fourth world record: the female speed record to the South Pole, completed in 31 days, 13 hours, and 19 minutes. Preet's expeditions are driven by her mission to inspire others to push boundaries. She champions the message that everyone starts somewhere, and that no matter your background or starting point in life, you are capable of breaking barriers and redefining what's possible. In 2025, she established her Community Interest Company, Adventure is Ours CIC, which supports expeditions that promote education, inspiration, climate awareness, and diversity in exploration. Through the CIC, she also delivers outreach, mentorship, and school visits to empower people of all ages. In 2022, Preet started delivered her school talks across the UK, reaching more than 18,000 students. That same year, she was appointed a Member of the Order of the British Empire (MBE) in the Queen's Birthday Honours. Her achievements have been widely recognised: she received the ‘Inspirational' and ‘Woman of the Year' awards at the inaugural Women in Defence event in 2022, was named ‘Explorer of the Year' in 2023, and in 2025 was awarded the prestigious Geographical Award by the Royal Geographical Society. Past TGP episodes July 8th 2021 - Preet Chandi - Army Physiotherapist, Ultra Runner, first solo unsupported expedition to South Pole! Feb 15th 2022 - Preet Chandi - aka Polar Preet - 1st woman of colour to reach the South Pole New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Preet Originally from Darby, but basically living everywhere Spending 16 years in the Army Chatting to Preet previously on the Tough Girl Podcast Making the decision to leave the Army Coming back in debt Getting straight back into work Starting the next fundraising cycle Trying to get unpaid leave Doing her 3rd expedition without telling anyone Trying to cross the landmass on Antarctica on her 2nd trip Not making it The voice in her head, telling her she had failed Feeling the relief when she finished Getting 2 records from the trip Why it's ok to fail Being slated by an article Feeling worried about what people in the adventure community would think of her Wondering if she could get the female speed record? (Needing to break 33 days) Why you don't need to be the best to succeed Learning as she goes on Why 2023 was a tough year and struggling The impact on weight loss on your brain Burnout Starting to feel recovered Wanting to train for the North Pole Having time off Losing her granddad and hearing the news after the trip Building momentum Getting to sleep 8 hrs per night Talking about failure Making mistakes and being able to pinpoint them Being nervous to get started Needing to get going and hitting some storms at the start The voice in her head - being scared to fail, and being called a failure Using her pain relief before she though she would need to Getting a polar thigh industry Starting to move more slowly towards the end Focusing on the next 2hrs Getting home Traumatic growth? The daily pain cave… Being made to slow down The costs of doing these trips Getting help and support Trip 3 - the women's speed record Dealing with the hunger The next big challenge - the north pole Why there is a high chance of failure You can not fail, unless you try Preparing for the misery and suffering The privilege of being on the start line of adventures Lying to herself Why not Preet! Needing luck on the next adventure Wanting to show show much than you can do anything You go and you try Why her trips are bigger than her Why adventure is for anyone Being very driven and being an encourager How to connect with Preet MBE and what it means What's been achieved in 4 years Why you do belong in every single room The importance of the first step Social Media Website: www.polarpreet.com Instagram: @polarpreet Facebook: @polarpreet
Joe Marino joins Jeremy and Joe to give his thoughts on what the Bills need to do to correct.
On the latest Under Pressure podcast preview, Darth, Si, and Dr Barts evaluate the squad from the good, the bad, and the ugly of the season's stats so far, highlighting key areas for improvement! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Needing a way to express the overwhelm, isolation, and need to do something in this political moment, Jeid Ebanks fueled this energy into a community dance party fundraiser which will take place on October 17 at Refuge in Troy. Jeid spoke with Sina Basila Hickey.
I'll share 5 powerful ways to stop seeking approval, build real confidence, and start trusting yourself again. Once you learn to validate yourself, you'll discover a freedom and peace that no amount of outside validation can give you.
In this episode of the PCOS Repair Podcast, you'll explore the emotional and psychological realities behind why so many women with PCOS choose to step away from fertility treatments. Drawing from a research article titled “Dropout of Infertility Treatments and Related Factors Among Infertile Couples”, this conversation dives into the personal reasons behind treatment discontinuation and what that means for women who are still hoping to grow their families. If you've ever felt the heavy emotional toll of month-to-month hoping, anxiety and disappointment, this episode offers a compassionate insight into a part of the fertility journey that's rarely discussed openly.Needing a Break Fertility Tracking and TreatmentsWhether you're undergoing IVF or tracking cycles naturally at home, the journey is often marked by uncertainty, exhaustion, and emotional pain. You'll learn how psychological stress, not just finances or physical challenges, is the number one reason many women choose to take a break or stop trying altogether.This episode explores a mixed-method study conducted in Iran that analyzed over 400 infertile couples, combining global research, patient data, and in-depth interviews. What makes this study unique is how it blends hard data with emotional insight. While financial and physical stress were certainly contributing factors, the most significant reason women stepped away from treatment was emotional burnout. You'll discover how a lack of communication, misunderstood diagnoses, and feeling dismissed by medical teams created a deep sense of powerlessness that pushed many women to their emotional limits.The Emotional Toll of Fertility Treatments for Women with PCOSWomen with PCOS often face more intense and prolonged fertility journeys. Between irregular ovulation, hormone imbalances, and metabolic challenges, treatment cycles can be longer, less predictable, and more emotionally taxing. In this episode, you'll hear how the emotional burden builds and why some women feel like their care becomes a runaway train, something happening to them, rather than a process they are in control of. You'll also hear encouragement that it's okay to take a break and that doing so can actually be a powerful step toward reclaiming emotional and physical wellbeing.Reclaiming Agency in Your Fertility JourneyOne of the key takeaways from this research is the concept of agency. In this episode, you'll learn why making informed, empowered decisions about your fertility care, even when that means pausing or walking away, is essential. Ashlene discusses how women can ask the right questions, advocate for themselves with their care team, and get the emotional support they need outside of medical appointments. Whether that support comes from a therapist, coach, or trusted community, it's a vital part of the process that often goes ignored in standard fertility treatment plans.You can take the quiz to discover your root cause hereDropout of infertility treatments and related factors among infertile couplesLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at: https://nourishedtohealthy.com/ep-168
Message me with comments or questionsFood shouldn't feel like a fight—and yet for so many women, it does. In this episode of The Breakthrough Emotional Eating Podcast, I'm sharing The 3 R's to Food Freedom—my signature system that I use inside my coaching program, Breakthrough To You, to help women end emotional eating and lose weight without diets, restriction, or relying on willpower.This simple, brain-based framework is designed to help you finally make peace with food, trust yourself again, and create lasting change from the inside out:✨ Routines that create change – Because your brain craves predictability. You'll learn how to pre-decide meals to quiet the food noise, why eating to satisfied (not full) naturally reduces overeating, and how small habits like walking, hydration, and gratitude shift both your energy and identity.
Raise your hand if you've scrolled social media and seen the terms “narcissist,” “gaslighting,” and “narcissistic abuse” thrown around like confetti. I know, me too. It can feel like in our rush to name toxic dynamics, we've started pointing fingers everywhere other than to ourselves— what's really going on?This week I sat down with Darren Elliott to explore the pervasive cultural conversation surrounding narcissism. What we uncovered is less about calling people "bad" and more about understanding trauma, emotional immaturity, and the powerful dance of disconnection we all participate in. If you've been wondering how to stop the cycle—in your marriage, your family, or your community—this episode is a courageous starting point.Tune in to learn: How narcissism is actually a set of defenses we use to protect ourselves from disconnection. When one person starts lying or manipulating, we're more likely to "join their dance" by reacting with similar behaviors. The cycle starts when you react to their defensiveness with your ownNarcissism is not only loud and argumentative. The calm, emotionally disconnected partner could be a narcissist too. How to not f*ck up your kids (spoiler alert: by repairing conflict). What percentage of the time you need to show up calm and nailing it in parenthood. A hidden form of emotional abuse and narcissism.
A weight loss specialist is concerned about the number of patients needing serious patch-up operations after gettting cut price surgeries overseas, and says there need to be more procedures funded here; to discourage people from taking serious risks. Aotearoa has a growing problem with obesity, but its estimated that only about 500 bariatric surgeries are publicly funded each year and the criteria is strict. Waikato bariatric surgeon, Doctor Rowan French spoke to Lisa Owen.
Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.
CAN YOU BELIEVE WE'RE ON #9 ALREADY?Welcome back, Refiner! It's time to return to the Severed Floor for more re-watch! This time, we're taking a deep-dive look at 'The After Hours.' Ever want to have breakfast with the Eagans?? Okay, so maybe the George's? We'll get to do BOTH this time around! We're also going to find out what Ms. Huang's mission has been at Lumon (it involves a carved Walnut Head-of-Jame). Doctor Maurer is concerned because the numbers aren't moving. He calls Drummond who calls Seth Milchick. Nobody knows what's up with Mark S.!! Except for his sister, that is.Turns out, Mark and Devon are headed for a clandestine roadside meeting with none other than Harmony Cobel.So...what do you like for breakfast? We've got hard-boiled eggs or a kale smoothie!!***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.Support the show on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium As the days pass by, As life goes up and down. The emotions build up, And all the thoughts abound. PAUSE… Sometimes we forget, To express what's swirling inside, And soon we can find ourselves, Needing a cathartic cry. LONG PAUSE… We don't always know why, We don't always know when, It feels like out of the blue, Tears release from their pen. PAUSE… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that's pure, potent, and transformative. Try their eye revitalizing cream and more at https://www.furtunaskin.com, and get 20% off your first purchase with code VALERIA20. In this solo episode of Not Alone, Valeria opens up about the emotional work she's doing behind the scenes as she enters her next stage of growth. From revisiting therapy and learning how to embrace joy after being raised in a “survival household,” to reflecting on vulnerability, creativity, and her openness to new things living in Miami. Valeria shares an honest glimpse into the challenges and breakthroughs shaping her right now. She questions how to be both an emotional and high-functioning person and wonders if it's possible. She answers listener questions with her signature candor, talks about the pressure of always being “on” online, and even revisits stories from her past, including her “trophy wife” days and a behind-the-scenes Victoria's Secret moment that made her step away from modeling. It's a thoughtful, intimate conversation on emotional growth, choosing joy and stepping into a new chapter with more presence and purpose. Shop my look from this episode: https://shopmy.us/collections/2501087?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/ Books I Mentioned: The Many Lives of Mama Love - https://www.amazon.com/Many-Lives-Mama-Love-Stealing/dp/1982197668 God Wears Lipstick - https://www.amazon.com/God-Wears-Lipstick-Kabbalah-Women/dp/1571895817 The Art of Thinking Clearly - https://www.amazon.com/Art-Thinking-Clearly-Rolf-Dobelli/dp/0062219693 What we talked about: 0:24 - Start 1:10 - Working overtime on my emotional state 3:00 - Needing help for the next evolution of Valeria 4:05 - Revisiting therapy 6:35 - “I cried of course” 7:30 - Being at the right place at the right time 8:36 - Needing more joy in life 11:14 - Furtuna Skin Ad 12;33 - “I don't trust emotions” 14:49 - Being raised in a survival household 16:00 - “I'm ready to embrace joy” 17:15 - Answering listener questions 17:19 - Being vulnerable online 19:20 - Wanting to work on being less cautious online 20:31 - What I'm enjoying most about Miami 23:03 - Men being attracted to caretaker types 24:15 - Reminiscing on trophy wife days 25:48 - Pressure to always be “on” creatively 27:39 - Have any past failures kept you from trying something new? 28:48 - Victoria's Secret story 31:30 - Ben's camp calling Gary first 33:31 - Valeria's Book Recs 33:42 - The Many Lives of Mama Love 35:47 - God Wears Lipstick 36:18 - The Art of Thinking Clearly Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textGet ready to sink your teeth into a fang-tastic episode of Entertain This! as we prowl through the 1941 horror classic, The Wolfman. Our hosts unleash their inner beasts to unpack Larry Talbot's furry, brooding charisma—because nothing says “leading man” like a guy who's one full moon away from a bad hair day. We'll stalk the misty moors of this Universal gem, debating whether Larry's creepiness is more “suave heartthrob” or “needs a flea bath.” Plus, we chew on why werewolf legends are as familiar as your grandma's cookie recipe, yet nobody's out here stocking up on silver bullets. Join us for a howlingly hilarious romp that's equal parts spooky and snarky—perfect for anyone who loves their horror with a side of wit!Stream now on alol podcast platforms and join the pack on X/Insta/TikiTok #EntertainThisWolfman!The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show
According to the survey - just released by the social services provider Barnardos - this is due to financial pressures, unstable home environments, bullying, and worries about the future.
Steak and Drew circle back to the Falcons heading in to Monday Night Football to face the Buffalo Bills, who just got beat by the New England Patriots on Sunday Night. Now, in order for the Falcons to secure the win on Monday, they will have to accomplish a super-rare feat: hand the Bills their second loss in a row.
Dave is joined by Producer Guy to preview & predict the upcoming weekend of Premier League action with Chelsea v Liverpool taking centre stage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dave is joined by Producer Guy to preview & predict the upcoming weekend of Premier League action with Chelsea v Liverpool taking centre stage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
ANOTHER GREAT INTERVIEW THIS WEEK, REFINER!!No 'Severance' production person is safe! Vinny P. is tracking them down and locking them into interview slots for the show. This week we talked to a legendary figure in the world of 'Severance' props and set dec. We've got "Penko the Sculptor"!!Penko's last name, Platikinov, is a bit of a mouthful. Rather than say it incorrectly, the folks around the 'Severance' set have gone to referring to this incredibly talented man as "Penko the Sculptor". This is also a succint description of what he does around here. If it's a thing that's a little off...like say the Irv-head melon, or the statue of Kier in the town square...Penko probably had something to do with it. Penko is the 'anti-CGI' guy. Much of what he does I have attributed to CGI throughout my re-watch of the show. Nope! Those amazing visual tricks...like a dead seal carcass along the path, or a big statue in the town square...are all practical effects. Penko is that good. He's creating things you would believe were CGI if you didn't know any better. You're gonna love this guy! Hit 'play' Refiner! Penko has a LOT to share with us!! ***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes.Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.Support the show on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
In this candid and raw Tough Girl Podcast EXTRA episode, we reconnect with the unstoppable Vedangi Kulkarni — the youngest woman to have cycled around the world, who's recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record. From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn't hold back. This conversation is about pushing limits, embracing failures, and finding strength when things don't go to plan. Highlights from the episode include: Breaking a record in the Himalayas (Manali–Leh Highway) in 2023 Preparing to cycle the world again in 2024 — and finding sponsorship, gear, and coaching Struggles of travelling on an Indian passport and the challenge of visa logistics Being delayed at borders, detained, and ultimately forced to return to the UK mid-ride due to visa expiry Restarting in 2025, finishing the ride under the blazing Indian summer sun Dealing with the post-expedition blues and finding her footing again Vedangi's story is one of resilience, honesty, and fierce determination. Despite knowing she wouldn't get the world record, she kept going — driven by passion, grit, and the belief that stories worth telling are born from adversity. Now, she's looking ahead to her next expedition, ramping up her YouTube and Substack presence, and continuing to speak openly about the realities of life as a woman of colour in adventure sport. Heads-up: This episode includes some strong language. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Vedangi From India but currently based in Inverness, Scotland The Adventure Shed Coming back from her 2nd ride around the world Speaking to Vedangi in Sep 22, 2020 - Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle. Tough Girl Extra Oct 27, 2022 - Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard. The focus of this episode - what Vedangi has been up to over the past couple of years Deciding to cycle around the world again 2023 - visiting the Himalayas and going after a point to point record. GWR for being the fastest women to cycle the Manali-leh Highway Getting her win June 2023 - starting to be vocal about her goals in 2024 Getting the sponsorship and funding in place Needing £20k Working with Canyon Bikes Speaking to the bike experts Getting a gravel bike and specking it like a road bike Being an Ambassador for RAB Working with Tailfin - and having custom build gear 3D printed mounts Struggling to get sponsorship from Indian companies Getting only 1 Indian Sponsor at the last moment Training and working with Jon Fearne from E3 Coaching Following a training plan and putting in the best effort with it Applying for visas and planning the route with an Indian passport The challenges of getting to the start line Racing against Lael Wilcox (who was attempting the same record at the same time) “Why do I think I can do this? I don't stand a chance” Mental blocks and challenges The challenges of travelling on a weaker passport Having no room for errors - everything needs to go to plan Why it wasn't a level playing field Speaking with Lael before heading off - women supporting women Knowing that she wasn't going to get the record and keeping on going Having a good story to tell Dealing with setbacks and failures and keeping on going The route and how it was slightly different to the first time Starting on the East Coast of India Riding across Mongolia and then on to Australia Challenges with border crossings and getting detained and delayed Needing to fly back to the UK on Christmas Eve due to UK visa regulations Needing to stay in the UK for 2 months Getting back to India in March 2025 to finish the ride The challenges of the heat - going from Scottish winter to an Indian Summer Feeling satisfied once the ride was finally done. Adventure blues after the ride Planning her next record attempt and expedition. Wanting to push her limits further Why health isn't guaranteed One precious life and you've got to get out there and live it Balancing everything that's going on How to connect with Vedangi on social media Kickstarting her YouTube again Getting more active on Substack Final words of advice for women who want to push on through their barriers Embracing failure and not letting it dim your light - it's not always going to go to plan Be motivated to try your best The journalling process and how it can help mentally with self-esteem Social Media Website: vedangi.info Instagram: @thisisvedangi LinkedIn: Vedangi Kulkarni Twitter: @thisisvedangi Facebook: @wheelsandwords YouTube: @thisisvedangi Link to donate me a small amount: [Buy Me A Coffee]
A new MP3 sermon from Cornerstone United Reformed Church is now available on SermonAudio with the following details: Title: Needing, Finding, And Following Jesus Speaker: Dr. Joel Beeke Broadcaster: Cornerstone United Reformed Church Event: Sunday Service Date: 7/29/2012 Bible: Mark 10:46-52 Length: 59 min.
Want to inspire your team? How about motivate your kids? Or maybe you just need to be a better communicator? This week on Raising Wild Hearts, I'm sitting down with the incredible Dr. Melissa Robinson-Winemiller to challenge the authoritarian control system that once supercharged businesses and corporations–is EQ the solution to modern leadership challenges?We're diving deep into the cost of empathy missing in leadership training and inspiration on how to be a great leader—one that people actually want to follow. Dr. Melissa and I unpack why empathy is the #1 skill for the future and how true empathy requires courage. This is a beautiful invitation to look inward first, master your self-leadership, and finally create the psychological safety and trust that allows everyone around you—from your children to your colleagues—to thrive. If you're ready to trade in the exhausted, ego-driven hustle for a powerful, heart-led leadership legacy, this episode is required listening.In this episode, you'll learn: Why Emotional Intelligence (EQ) is a huge factor in business successCan empathy be learned? Why self-leadership is the key to all professional and personal growth How career development depends on soft skills and drives results in business
In this episode of Business Coaching Secrets, hosts Karl Bryan and Rode Dog dive into the mindset and strategies business coaches need to thrive in a rapidly changing world, including the impact of AI, the critical distinction between speed of execution and idea quality, and the power of creating extraordinary client experiences. Karl brings his signature energetic wisdom—covering everything from AI use cases in daily business, the real secret to longevity both in business and life, and how subjective value trumps objective improvements in client attraction and retention. Key Topics Covered The Power of Decisiveness and Speed in Business Karl reminds listeners that coaches and their clients aren't making the money they want because they're “not making the decisions they need.” He underscores that “money loves speed” and rapid implementation with confidence is essential. Crafting a Killer Business Coaching Elevator Pitch Karl shares proven, high-energy elevator pitches—emphasizing confidence, conviction, and a “need nothing, attract everything” mindset. He provides both AI-integrated and straightforward value-proposition samples. How AI Is Supercharging (Not Replacing) Business Coaches Instead of being threatened by AI, Karl describes it as “gasoline for your coaching business.” He gives concrete use cases for AI in service businesses—such as hair salons, cafes, gyms, and florists—showing listeners how to solve real client headaches and free up time. He shares a glimpse into Focused.com's new software with 21 AI agents and warns that security must be taken seriously as AI evolves. Zen and Longevity—Personal and Professional Karl draws parallels between business and personal well-being, advocating for movement, heavy lifting, sleep tracking, and social connection. He shares insights from his own health routines and study of longevity. Using Contrast and Subjective Value to Boost Perceived Worth The discussion explores how coaches can help clients use contrast to increase perceived value—emphasizing experience, packaging, and unique delivery as less expensive and more effective than purely “objective” improvements. Real-world examples: Apple product unboxing, LOL doll packaging, and actionable ways local shops can add wow factor. Progress, Happiness, and the Journey The importance of tracking small wins and making clear, actionable targets (the “tip of the arrow” approach) is highlighted, reinforcing the idea that progress, not perfection, leads to happiness. Notable Quotes “You're not making the money you need because you're not making the decisions you need.” “Money loves speed. You gotta be fast to execute, fast to implement.” “Needing nothing attracts everything. Commission breath stinks.” “Losers play not to lose. Winners play to win. You got to play this game to win.” “Don't fear AI. It's gasoline for your coaching business—on steroids.” “The problem isn't in your situation—it's in how you relate to your situation.” “The goal is not to just live a long time, it's to have a great life.” “Packaging is subjective value—all day long, twice on Sunday.” Actionable Takeaways Decide Fast, Execute Faster: Stop waiting for the perfect idea. Make decisions, act with conviction, and course-correct as you go. Pitch From Strength and Positivity: Use a confident elevator pitch, backed by guarantees and focused on the transformative value you deliver. Run Toward AI, Not Away: View AI as your superpower—use it for automating administrative tasks, customer engagement, and value-creation for clients in specialized niches. Integrate Subjective Value: Help clients maximize perceived worth through experience, packaging, and delivery—not just making operational improvements. Track Progress and Movement: Apply the same discipline to personal well-being (movement, sleep, social connection) that you do to your business metrics. Create Unforgettable Client Experiences: Get creative with onboarding, packaging, and follow-up—making every interaction with your business memorable. Focus on Progress Over Perfection: Don't get stuck in endless preparation. Track and celebrate small wins for yourself and with clients—progress equals happiness. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan/Focused.com): Find more ways to deliver ROI for clients and instantly demonstrate value. Oura Ring: For sleep and activity tracking—used by Karl for personal longevity insights. AI Applications—Focused.com's New AI Agents: Business coaching dojo with 21 integrated AI agents. Books and Thought Leaders: References to longevity experts (like Peter Attia). Packaging Inspiration: Apple product experience, LOL dolls (children's toy with remarkable packaging strategy). If you enjoyed this episode, please subscribe, rate, and share Business Coaching Secrets with a fellow coach or entrepreneur. Your support helps us reach more business leaders looking to elevate their impact! Ready to level up your coaching? Listen to this episode and take action now. Discover more about Profit Acceleration Software™ at Focused.com and join our thriving community.
ANOTHER BIG HUFF TO FINISH IT OFF, REFINER!!Welcome back to Salt's Neck for another week of fun and games with Harmony Cobel and her Aunt Sissy. Sissy lives in the shadow of Kier and the old Lumon Ether plant. Neither has made an appearance in this place for forty years or more, but Sissy still holds out hope. Harmony is searching for something. She's just sure Sissy didn't sell it to the poor as she claimed. Harmony is also dealing with some big-time mommy issues. She wasn't allowed to come home for her mother's funeral. She's had no closure and a lot of grieving for a LONG time now. She leaves her good buddy Hampton out in his cold truck while she tries to commune with the ghost of her long-dead ether-huffing mother.There is some healing...and some sleeping. An exhausted Harmony falls asleep in mom's bed. Hampton decides to retrieve her and enrage the Sissy-beast.How can I talk for two and a half hours about a 37 minute episode?? Hey, there's a LOT happening here!! ***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.Support the show on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the day is done, And your head is full, There's so much pressure inside. Bring yourself here, To the comfort of your bed, Breathe in far and wide. PAUSE… The pressure you feel, Is all of the tasks, The plans and so much to sort. Your brain spins in mud, Trying to do more, Needing one final report. PAUSE… So breathe in real deep, And slow yourself down, I promise the pressure will ease. But first you must let, All of it go, Your need to control every piece. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Welcome to episode 70 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here with Marysol Patton (Real Housewives of Miami) to discuss: Michael fanning out Getting married to her husband over and over again Not thinking she's housewife material The show being a collaborative effort Being on a funny cast Being in confessionals Her husband's reaction to the Tito's bottle Doing events for her clients Auditioning for RHOM Meeting the fans Getting into it with Chrissy Teigan & making up Reality stars putting it on the line Needing her official mojito Breaking News Tandem with Alexia Favorite Cocky's Ratchet vs. Retchid Drama with Stephanie Shojaee Nepola Jet Etiquette Big Dogging Richard Branson Deciding to stay back with Alexia Julia being a blast Reaction from the yacht scene Being on Larsa's side What she does off camera What other reality show she watches This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.com Follow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.