Podcasts about needing

March 16 | Exodus 24:3-25:30, Matthew 24:37-51, Psalm 31:1-2, Proverbs 11:14  // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.   

Lords: SJ https://neutralzonehotel.com/ Benjamin Topics: TD Place Arena in Ottawa is really weird in an interesting way Learning to ice skate when you're 40 Is this keyboard layout more sensible than QWERTY? https://media24.fireside.fm/file/fireside-uploads-2024/images/3/3597ddeb-e52e-4cda-a59c-c64600489fea/VfpwY7be.jpg She Walks in Beauty, by Lord Byron https://www.poetryfoundation.org/poems/43844/she-walks-in-beauty Microtopics: Neutral Zone Hotel. Heated Rivalry. What a loon sounds like. Going to Canada but never going outside. A real dickhead in the history of hockey. Needing a new hockey arena and a new football stadium and putting one on top of the other. Backwards ice. Canadian Tire Center. The Ottawa '67s. Realizing that your two arenas on top of one another will collapse instantly if you ever hold two events at once. Asbestos sprinkles falling from the ceiling and delighting the crowd. Ice skaters falling over because the ice is too cold. What's up with fighting in hockey? When ice hockey goaltenders got masks. Regulating sports violence with additional violence. Spontaneous vs. pre-arranged hockey fights. The Gordie Howe Hat Trick. A triple double, except instead of impacting the outcome of the game, it impacts your soul. The Punch-up In Piestany and other bench-clearing brawls. Hockey's Post-Headshot Era. Learning new skills as an adult. The Kraken Community Iceplex. Complaining about swizzles for months. Pumping your legs to propel yourself forward. Swizzles vs. backwards swizzles. The point at which ice skating classes branch out into hockey classes and figure skating classes. Beer League teams. Born knowing how to skate. Jusse Saros erasure. Hockey players getting concussed by swimming while drunk. Circle to confirm and X to back out. A keyboard with all the calculator buttons on it. Interviewing the animator who designed the weird keyboard in Bubblegum Crisis. An argument for Colemak over Dvorak. The Z, X, C and V keys staying right where they are. Switching keyboard layouts to keep your college roommates from screwing with you. Why boredom is a good thing. Desperately trying to fill today's 16 waking hours with something, anything. Making content for the Internet. Cloudless climes and starry skies. Whether Lord Byron got his title by being on the show. Trying to rhyme brow and glow. Whether they had non-rhyming poetry 200 years ago. Only remembering your anxiety dreams. The recurring dream where you explore stone stairs leading down from a decrepit old fishing house, going deeper and deeper each time you have the dream until you finally get to the bottom of the stairs and find out what your whole life has been leading to. Tiny hockey community discords.

I am Archer, leader of the Gorgonites. Chip Hazard WAS on the island. Thanks to URBAN NOMAD for letting us use their track "Falling Into Blue" for the intro and outro! Check them out at https://urbannomad.bandcamp.com/. Check out our merch! ▶ https://pleasestopshopping.com/ Support the podcast on Patreon ▶ https://www.patreon.com/SirMeowMusic Join the PST Discord server! ▶ https://discord.gg/YNqTT65 Links:  @SirMeowShow  ▶ https://bsky.app/profile/sirmeow.gay  @BrendanielGaming  ▶ https://bsky.app/profile/brendaniel.bsky.social  @MandaloreGaming  ▶ https://bsky.app/profile/lordmandalore.bsky.social Cameron ▶ https://bsky.app/profile/cameron1.bsky.social Podcast ▶ https://bsky.app/profile/pstpodcast.com Podcast also available on Spotify and iTunes! iTunes ▶ https://goo.gl/X1C3nG Spotify ▶ https://goo.gl/fdVg9V Art ▶ https://bsky.app/profile/b00rad.bsky.social Video Template ▶ https://bsky.app/profile/thehangingrabbit.bsky.social Chapters: 0:00 Intro 0:26 Epic Ayahuasca Shaman Ritual 6:07 Cockleganger 8:56 Needing an EpiPen (as a bit) 10:47 We don't get it either 13:15 Just Inane CEO Things 18:37 Short Stroke Intermission 18:59 Let's go gambling, wagie 25:55 Hidden Spidies 29:02 r/maleliminalspace Spider-Man 33:09 Extended Movie Talk (again) :^) 40:34 The Sludge Cinematic Universe 43:31 Patreon QnA 1:12:12 Outro + Credits Learn more about your ad choices. Visit megaphone.fm/adchoices

We come back to a simple truth: life is beautiful when we stop measuring our worth by outside applause and start seeing ourselves clearly. We share a Tulum ceremony story that exposes why high performers chase home runs and how to build self-worth by celebrating the small wins. • life is beautiful when you zoom out and notice what lined up • the cost of living in survival mode and always needing the next big win • how childhood moments shape a pattern of outsourcing validation • why accomplishments can land and still feel empty • the purge as a metaphor for finally letting go • Mother Aya's message about worry, control, and dimming your light • the coconut tree image as a lesson in identity change and discipline • celebrating singles and strikeouts as proof you showed up • creating a bell ritual to honor daily progress • the drone flute as a symbol of self-seeing and healing • dopamine chasing versus steady self-worth Ring That MF'n Bell.✨ Ready to take your growth to the next level? ✨The DG Mindset Academy | School of Growth is now open! Inside, you'll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace. Click here to join the Academy Your next level of growth starts now.

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A charity supporting families with a child going through cancer says it's seen a 20% increase in whanau using its services in the last year. Child Cancer Foundation chief executive Monica Briggs spoke to Ingrid Hipkiss.

Most people believe winning a legal battle comes down to hiring the best lawyer. After 25 years as a trial attorney, Rebecca Zung reveals why that belief is dangerously wrong. In high-conflict disputes, the real advantage is not the lawyer you hire but the leverage you build through structured documentation, timelines, and patterns of behavior. This episode explains why organized evidence, strategic positioning, and client preparation are what actually influence judges, mediators, and outcomes in court.

It's great to be able to predict what will happen next in volatile markets. But what if you didn't need to know in the first place? Jay Woods, chief market strategist at Freedom Capital Markets and a professor of technical analysis at Fordham University, explains how to handle volatility and navigate changing headlines. He also takes a look at stocks like IGV, ORCL and the Magnificent 7. Learn more about your ad choices. Visit megaphone.fm/adchoices

It really is SAD how many teachers have to work a second job.

Let's talk about Trump needing Ukraine and Russia helping Iran....

The cost of work is thought to be an eye-watering $27 billion. 

For the moments of blowing it in motherhood — a promise from Psalm 51

March 9 | Exodus 18:1-12, Matthew 22:34-46, Psalm 27:11-14, Proverbs 11:1-3 // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.   

In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Amy Kriewaldt, a late-diagnosed Autistic, ADHD, and PDA mother of three neurodivergent children.Amy grew up a hyperlexic piano prodigy, praised for talent and performance while quietly navigating sensory overwhelm, situational mutism, perfectionism, and crushing internal expectations. It wasn't until her children began receiving diagnoses that she started to recognise herself in their traits, and ultimately heard the words that changed everything: “Oh, I think you're Autistic.”Together, Angela and Amy explore hyperlexia, auditory processing differences, late self-recognition, self-compassion, memoir writing as a reframing, ADHD medication, self-medication through alcohol and caffeine, and the shift from compliance-based education to connection-centred learning.This is a conversation about reframing failure, advocating fiercely, rewriting your past, and building systems that support autistic people across the lifespan.

Keywords relationships, dating, emotional support, independence, communication, intimacy, wants vs needs, self-sufficiency, trauma, expectations Summary In this engaging conversation, Mil Ivory and Tory Everhart explore the complexities of dating, modern relationships, focusing on the distinction between wanting and needing a partner. They discuss the importance of emotional support, communication, and the impact of past traumas on current dating experiences. The dialogue emphasizes the significance of understanding and humility in relationships, as well as the necessity of being self-sufficient while still desiring companionship. Through personal anecdotes and insights, they navigate the challenges of dating in today's world, highlighting the need for transparency and intentionality in building connections. Takeaways The difference between wanting and needing a partner is crucial in relationships. Women often struggle to distinguish between their wants and needs in dating. Dating should be about getting to know each other without pressure. Intimacy and emotional support are key components of a successful relationship. Independence does not negate the desire for companionship. Clear communication is essential for understanding each other's expectations. Humility and growth are important in navigating relationships. Emotional trauma can impact dating experiences and expectations. The three-date rule can help establish boundaries and expectations in dating. Time and transparency are vital for building strong connections. Titles Navigating Wants vs. Needs in Relationships The Modern Dating Dilemma  sound bites "I feel like that's okay." "I don't want to be dignitized." "I want my person now." Chapters 00:00 Introduction to Wants vs. Needs in Relationships 03:00 Defining Dating and Its Misconceptions 05:58 The Role of Intimacy and Abstinence in Dating 08:59 Understanding Independence and Companionship 11:55 The Importance of Self-Sufficiency 15:04 Expectations in Relationships and Humility 18:00 The Role of a Man in a Woman's Life 20:51 Recognizing a Trying Man 24:08 Communication and Transparency in Dating 25:36 Navigating Time and Relationships 27:07 The Three Date Rule: Expectations and Realities 30:52 Communication: The Key to Connection 35:17 Expectations of Chivalry in Modern Dating 39:10 Understanding Emotional Needs and Communication 45:20 The Importance of Specificity in Invitations 49:28 Navigating Dating Dynamics 52:51 Understanding Interest and Initiation 56:18 The Importance of Emotional Support 01:01:30 Healing from Past Relationships 01:06:08 The Balance of Independence and Partnership

THIS IS THE 'SEVERED: ORIGINS' BREAKDOWN OF 'ETERNAL SUNSHINE' - PT05Welcome back for Part Five of this Ultimate breakdown of "Eternal Sunshine of the Spotless Mind." If you've come this far, there's not a lot I can say. It's time to delve into Joel's humiliations. This is the cringy stuff Charlie Kaufman really likes to write about. It might leave you feeling just a bit sick to your stomach...that's okay, it's the CK way.Mrs. Howard makes a visit! Mary starts to kiss Howard right in front of the big window that's all lit up all of a sudden in Joel's apartment. They start this at the exact same moment as Mrs. Mierzwiak comes rolling up in her Chevy Sedan. Hollis unloads on Howard plus she spills the beans about Mary. At least she causes Mary to ask some questions that Howard finds hard to answer. Deceiving Mary will prove to be a very bad idea. This ORIGINS entry is a trippy 2004 title from French Director Michel Gondry. Both Dan Erickson and Ben Stiller list it as an inspiration. It stars Kate Winslet and Jim Carrey. This is considered one of the best things Jim Carrey has ever done.Get ready for Part FIVE of this enormous movie breakdown.*******Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers  updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.

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Christian's out nursing a hangover from his 11th birthday celebration (yeah, we're confused too), so Rob Lipsett jumps in to fill the Irish-shaped void. We kick things off talking about club life in your thirties when you're married with kids, which somehow spirals into debates about wine selection strategies, Love robots, and whether hooking up with AI counts as cheating. Just another casual Saturday morning conversation, right? The crew dives deep into some heavy topics this episode, breaking down the recent Iran strikes, Israel's wild military technology, and what's really going on in the Middle East. We get into conspiracy theories around Charlie Kirk's assassination, debate whether Trump is just an Israeli puppet at this point, and discuss how the whole geopolitical situation is basically reality TV on steroids. Rob shares his perspective as someone watching American politics from overseas, and it's honestly refreshing to hear an outside take on all the chaos. We wrap things up with concert stories (Rob's first show was Metallica at age 10), Maxx defending his Taylor Swift Eras Tour experience, and plans for the Sphere. There's also an unresolved bet situation involving an obstacle course that Shawley conveniently backed out of, talk about hiring personal assistants, and whether smart toilets are worth the investment. Classic Don't Be Sour energy from start to finish.

In this episode of the Tough Girl Podcast, we're joined by Sara Eydmann — ultra-marathon runner, counsellor and therapist based in Edinburgh, Scotland. At 30 years old, Sara is no stranger to pushing her limits. From attempting to run 500 miles to taking on the North Coast 500, her journey into ultra-running has been anything but straightforward. But behind the miles is a powerful and deeply honest story about mental health, identity, resilience and learning to change the narrative. Growing up as an only child, Sara was always active — until an eating disorder at 14 forced her to stop exercising completely. Years later, she found her way back to running, initially using it as a way to control her weight. During lockdown, her running became increasingly intense, driven and compulsive. With the support of therapy and a coach, she began learning how to train with more structure, balance and self-awareness — eventually making it to the start line of her first marathon in 2023. Shortly after, she signed up for her first ultra. In this episode, Sara shares her experience of being late diagnosed with Autism at 27 and ADHD at 29 (AuADHD), and how that diagnosis helped her better understand herself, her anxiety, and the way her brain works — particularly in high-stress, high-performance environments. We dive into: Attempting to run 500 miles — and the reality of getting injured 256 miles in Managing anxiety at the start line Working with a crew and handling the overwhelming admin side of big challenges Dealing with a stress fracture and the emotional fallout of stopping The mental battle of ultra-distance running — self-talk, fear, surrender and staying rational The financial and logistical realities of funding endurance challenges Having her dad there for support Trusting the process instead of fearing the outcome Sara speaks candidly about what it feels like to "lose your head" mentally during a challenge, the lessons she's taken from injury, and how she's learning to run from a place of curiosity rather than compulsion. Now preparing to move to France for a year to focus on training, immerse herself in the culture and learn French, Sara is continuing to explore what's possible — on her own terms. This is an episode about endurance, identity, healing, and redefining success. Trust the process. Don't fear the outcome. *there is mention of eating disorders and running for weight loss - we do not go into specifics  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Sara; 30 years old, Based in Edinburgh, Scotland, Moving to France later on in the year Ultra runner and working as a counsellor and therapist as a day job  Mum to 2 cats  Late diagnosed with Autism (27 years old) and ADHD (29 years old)  (AuAHDH) Growing up as an only child and doing lots of sports at a young age  Needing to stop exercise at 14 due to an eating disorder Getting back into running over the past few years Training for her first marathon and managing the driven compulsion  Listening to her coach, not overtraining and being more structured in her training  Doing therapy throughout the years Only running to control her weight  How running got very intense over lock down  Making it to the start line of her first marathon in 2023 Signing up for an ultra distance on a loop course on the month after. Her journey with anxiety and getting to the start line of races Getting to a point of just wanting to do - wanting to try and see  Shifting her mindset by surrendering to what could happen Reflecting on her first marathon in Scotland Being diagnosed with AuADHD and how it changed things  Muddling through life and finding school really difficult  Building her confidence to voice her needs Learning to understand herself more Running the North Coast 500 Dealing with a stress fracture in her knee Wanting to take on this challenge Dealing with the admin side of the challenge and why it was so stressful  Making the best of the situation Road running and your bones… Getting injured 256 miles in…. The lessons from the experience Figuring out the financials to fund a challenge like this with AuADHD Wanting to focus on the running  Being in a high stress, high performance situation  Running strategy for the challenge  Working with a crew and how it would work  All of the issues and challenges that came along The mental side of the challenge and what's going on inside her head Self talk - you've got this - keep going Not hitting the wall, but mentally losing her head and not being rational anymore Having her dad there to support  Managing her fear and putting plans in place to manage them Making the decision to move to France for a year Spending time focusing on her training  Being introverted and wanting to immerse herself in the culture and learn french How can people follow along and connect with Sara Trust the process and don't fear the outcome    Social Media Website: mind-and-miles.com Instagram: @saraeydmann Youtube: @Saraeydmann Substack: @saraeydmann  

March 3 | Exodus 12:14-39, Matthew 20:29-21:11, Psalm 26:1-8, Proverbs 10:23  // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.   

Fergus Craig is a stand-up comic and actor who has appeared across shows on the BBC and Disney Plus. In 2009, he was named 'Hackney Empire's New Act of the Year'. Through lockdown, he found internet fame with his videos parodying bad crime writers. He starred in both series of the BBC show 'Hoff the Record', and won a Chortle Comedy Award. He would read 'Detective Roger le Carre' stories, filled with pomp and cliche. They drew in an audience, and spawned a novel-writing career. He published 'One Upon a Crime' and 'Murder at Crime Manor', bringing Detective Roger le Carre to life. We discuss the challenges of writing parody, where readers come for the funny, and need to stay for the plot.His new novel is 'I'm Not The Only Murderer In My Retirement Home'.It tells the story of serial killer Carol Quinn, who is out of prison and looking to relax in her retirement home. However, when a dead body is found, she needs to find the culprit before all eyes turn on her.We discuss why plotting is like playing snooker, also how much he knows before he starts, and why he's enjoying not having to be relentlessly funny in the novel.You can get a copy of the book at uk.bookshop.org/shop/writersroutineThis week's episode is sponsored by M.M. Rodeheaver's new novel, 'Minding Toby'. If you know a child who needs an inspiring new story to read, find out more at https://margaretrodeheaver.com/Subscribe to the newsletter - writersroutine.substack.comSupport the show -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

In this episode we'll talk about:Why tying your worth to performance creates internal pressureThe difference between force-driven ambition and joy-rooted masteryHow burnout is often a signal of misalignment, not weaknessWhy detachment can actually improve performanceReframing success as devotion to craft instead of validationAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Amy Wang spent over 20 years building a career she never planned.She started premed at Michigan State University simply because she liked school — until she realized she couldn't handle blood. Needing to graduate on time without extra loans, she switched to industrial-organizational psychology, not fully knowing what it was, just that it fit.That uncertainty became a pattern. Not in a reckless way. In a way where the right things kept showing up when she stopped forcing them. Eventually a friend told her Mercedes-Benz was hiring. She didn't have an HR title at the time. But she had the background, the instinct for building teams, and years of standing up shared services in IT and healthcare. She got the role. Then her boss left. And Amy became Head of HR for Mercedes-Benz North America, overseeing shared services across five countries.We talked about:→ How Amy went from premed to Head of HR at Mercedes-Benz through a series of unplanned turns→ Why her best career moves were the ones that found her, not the ones she chased→ What business owners get wrong about employee culture and why people need to feel like they're on the teamSitting with Amy reminded me that the most interesting careers rarely follow a straight line. Sometimes the best thing you can do is stop gripping the wheel so hard and let the next thing come to you.Amy, thank you for being so open about a career that didn't follow the script. The way you talked about helping people find their strengths and grow into what they're capable of, that energy came through the whole conversation. I'm excited to see what finds you next.Chapters0:00 Intro1:03 Blood Draws, Plasma, and Why Amy Left Premed4:08 Switching to Industrial Organizational Psychology5:32 The Full Career Journey: From Insurance to Oldsmobile7:01 Getting Stuck in an Elevator That Changed Everything8:07 The Wrong Email That Led to Project Management10:48 Building a Hospital as Employee Number Nine12:30 How Mercedes-Benz Found Her16:17 From Shared Services to Head of HR18:25 Lessons for Entrepreneurs Building Their First Team24:00 How to Find Someone's Superpower28:21 Knowing When to Stop and Cut Your Losses35:36 The One Thing Business Owners Need to Get Right About Culture39:33 What's Next for Amy and Where to Find HerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.*Connect with Dillon*https://www.instagram.com/thedillonenglandshow/https://twitter.com/imdillonenglandhttps://www.linkedin.com/in/dillonmengland/https://www.facebook.com/dillon.england.5*Sponsor — Broadcast Brew (Low-Acid Coffee)*Order our LOW ACID COFFEE “THE BROADCAST BREW”Thank you to Cool Beans Coffee Brewery for your partnership.https://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blend*ABOUT THE DILLON ENGLAND SHOW*Authentic conversations with interesting people across personal growth, entrepreneurship, and lifestyle — direct, faith-forward, Detroit grit.Subscribe for full conversations and weekly clips.Share this with someone on your leadership team.Comment your biggest takeaway.

11am-12pm - Hour in full

Keast's journey in property investment began when he injured his back and could no longer work at his day-to-day job. Needing another source of income to provide or his family, Keast started a few in-house cleaning businesses, which eventually led him to some in-sider knowledge in property investment as well.Listen to this episode of Property Investory to find out how Keast manages his time between all his commitments, the story behind his first investment property and why he focuses on investing in properties with high rental yields. Hosted on Acast. See acast.com/privacy for more information.

Juda Alcabez on Let's Get Real with Coach Menachem,Sunday, February 22, 2026Confidence Is Just Panic with Better Posture How to move forward without needing it all figured out

February 23 |Exodus 4:1-26, Matthew 18:1-14, Psalm 22:27-31, Proverbs 10:11-12 // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.   

Did you know your readers are thinking about your book long before they ever think about buying it? Today is a sneak peek into a new three-part series. Let's learn to read the room (as a host or guest) so our Q2 content truly speaks to what readers need right now.

Message me with comments or questionsOn this episode of the Breakthrough Emotional Eating Podcast, we're talking about something so many women need to hear—and trust me, this is one you do not want to miss.Ever chased “skinny” only to feel hungry, stressed, and stuck? I sit down with coach Katy Downey to trade diet drama for a smarter, kinder approach to building a strong, lean body—without obsession or burnout.Katy opens up about her years on the fad-diet carousel—low fat, no fat, chasing a thigh gap—and how a health scare forced her to finally understand protein, carbs, and fats as tools, not enemies. Her approach blends short-term macro tracking for education with a long-term goal of intuitive eating, so food becomes simple again.We dive into what really moves the needle after 35: progressive strength training and consistent nutrition. Not random high-energy classes. Not exhaustion. Intentional lifting that builds muscle, protects metabolism, and boosts confidence. You'll hear a powerful client story of shifting from six to eight weekly classes to focused strength training, daily walks, and balanced meals—leading to 20 pounds lost and a visible transformation in both body and self-belief.We also reframe the scale (because those five-pound daily swings are completely normal) and share practical strategies you can use immediately—how to hit protein goals, portion without obsession, know when to track and when to let go, and build routines that actually survive real life.If you're ready to stop guessing and start progressing—with strength, clarity, and sustainability—press play. This episode of the Breakthrough Emotional Eating Podcast is packed with perspective shifts and practical tools that could completely change how you approach your body and your goals.If you would like to connect with Katy, follow her on Instagram @the_kdfit, and check out her website: https://www.kd-fit.com/ and sign up for her next program starting in early March, Hustle and Muscle.Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44 3. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn how to stop nighttime eating, get my 3 Day Nighttime Snacking Reset: https://go.kristinjonescoaching.com/nighttime-snacking-reset Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram @breakthroughemotionaleating, and don't hesitate to slide into my DMs to share your thoughts ...

THIS IS THE 'SEVERED: ORIGINS' BREAKDOWN OF 'ETERNAL SUNSHINE' - PT03Welcome back for Part Three of this ultimate breakdown of "Eternal Sunshine of the Spotless Mind." Now we've got Clem and PATRICK headed for the frozen Charles. Stan and Mary are partying over Joel's unconscious body as the mind wipe continues. Meanwhile, in his shorted out brain, Joel is trying to figure out how to hold onto at least a little bit of the memory of Clementine. You thought it was weird?? You ain't seen nothin' yet!! It's going to get REALLY weird this time out! This ORIGINS entry is a trippy 2004 title from French Director Michel Gondry. Both Dan Erickson and Ben Stiller list it as an inspiration. It stars Kate Winslet and Jim Carrey. This is considered one of the best things Jim Carrey has ever done.Get ready for Part THREE of this enormous movie breakdown.*******Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers  updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.

Ever feel like your life is out of sync—like something's just… off? In this message from John 8, Pastor Ben Young explores how true freedom isn't just about escape—it's about alignment. Aligning your heart, your habits, and your will with the God who made you. Whether you're stuck in sin, drifting in doubt, or just tired of pretending, Jesus offers freedom that lasts. Ready to get realigned?

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What's More Important, Diet or Exercise? (3:38) Is Adam made of glass? (20:46) The cognitive power of methylene blue and what NOT to take it with. (30:04) Sal the mouse trapper. (34:09) The infamous Hammer Strength machine. (37:15) "Steroid" influencers. (39:54) Another example of using data to twist & mold outcomes to communicate crap. (45:30) The clear pill theory. (49:29) The benefits of liposomal glutathione. (1:00:59) #ListenerCoaching call #1 – Needing guidance on feeling more comfortable in my body and being able to trust the process. (1:03:01) #ListenerCoaching call #2 – What program or training routine is best for me, as someone's goal is to stay injury-free, with my past issues in mind? (1:20:29) #ListenerCoaching call #3 – Looking for advice on what style of training is best for me to continue to build muscle, not feeling so stiff, and advice on controlling binge eating. (1:32:07) #ListenerCoaching call #4 – Looking for advice on staying compliant with military height & weight standards with a history of crash dieting. (1:48:42) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Experience the difference of Liposomal Technology. Use code MINDPUMP for 20% OFF everything. Visit: https://www.rhonutrition.com/discount/MINDPUMP New Program Launch (Feb. 15-28th): MAPS Great 8 (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.) Mind Pump Store Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Hammer Strength H-Squat -DHS-3042 Trans athletes have no advantage over women, study claims Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. ** Mind Pump # 2560: How to Break Free from Destructive Body Image Issues Mind Pump # 2385: Five Reasons Why You Should Hire a Trainer Mind Pump Concierge Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Ben Pakulski (@bpakfitness) Instagram  

In this episode of Two Pastors And A Mic, we tackle one of the hardest (and most freeing) parts of the faith journey: what it looks like to follow Jesus without needing to be certain about everything.A lot of us were formed in environments where certainty = faith… where having the “right answer” felt like safety, belonging, and control. But when deconstruction (or just honest questions) starts pulling at those threads, it can feel like you're losing your footing—even when you're actually gaining clarity.So we talk about the sin of certainty, why black-and-white theology feels stabilizing, and why learning to live in the “gray” isn't weakness—it might actually be the strongest version of faith.We unpack:Why uncertainty often feels like “stuckness” (Stuck 2.0)How seminary trained many of us to respond instead of thinkA real-time example of cognitive dissonance (who actually killed Goliath?)The difference between certainty and trust3 practical ways to live a faith that stays present, relational, and curiousWhy questions don't mean you're losing faith—they might mean you're growingIf you've ever thought, “If I'm not sure… am I still a Christian?” — this one's for you.

If you've ever walked away from a fight feeling right but more disconnected than ever — this episode is for you. Here, we got real about why the urge to be right in marriage runs deeper than you think, what it actually reveals about where you are personally, and why true unity starts in the spirit before it ever reaches your emotions.Most couples fight to win. But in marriage, when one of you wins, you both lose. In this honest, Spirit-filled conversation, we unpack why choosing pride over partnership is silently costing you connection, what scripture says about spirit-led communication, and what it practically looks like to fight for your marriage instead of in it.This one will challenge you, convict you, and leave you seeing your spouse — and your conflicts — completely differently.So, here's the question we leave you with: Where have you been protecting your position instead of your unity?>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving the content? Please support us by leaving a 5-star rating, sharing a review, and sending this episode to a couple you love!With love, Nick & Haley

Emotional Maturity in a Reactive WorldRaw & Unscripted host Christopher Rausch is back with a raw conversation about emotional maturity in a world that feels more reactive than ever.Ever notice how grown adults sometimes act like they're still on the elementary school playground?Taunting.Mocking.Needing to “win.”The headlines change. The topics change.But the behavior? Sometimes it doesn't.In this powerful episode of Raw & Unscripted, Christopher Rausch dives deep into the uncomfortable truth: emotional maturity has nothing to do with age — and everything to do with self-leadership.You'll hear:Why intelligent adults still regress under stressThe neuroscience behind reactivity and outrageHow being “right” can feel safer than being curiousThe hidden dopamine hit behind emotional reactionsHow to pause, regulate, and respond instead of reactWhat real leadership looks like in tense conversationsThis isn't about politics.It's not about picking sides.It's about growing up emotionally — even when others don't.If you've ever felt triggered by someone's childish behavior…If you've ever caught yourself reacting before thinking…If you want to lead conversations instead of escalate them…This episode will challenge you — and strengthen you.Because emotional maturity isn't weakness.It's power under control.

February 16 |Genesis 47:13-31, Matthew 15:15-28, Psalm 20:1-6, Proverbs 9:13-18 // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.   

Mind Pump Fit Tip: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.) (2:17) Adam is one of us. (23:30) Going down the Epstein emails rabbit hole and making yourself hard to manipulate. (27:55) Sal's 'cool dad' moment. (42:25) Hurt people, HURT people. (43:23) Underestimating EAA's when in a calorie deficit. (49:50) A 13-year-old hero! (55:01) Getting teased by your kids. (57:38) Butcher Box now has chorizo! (58:57) The ingredient household. (1:00:34) Sal's birthday gift requests. (1:01:57) Collectibles, the new currency. (1:04:57) #ListenerCoaching call #1 – Can I pay to have somebody go over my specific nutrition and give me a doable plan? (1:10:00) #ListenerCoaching call #2 – How do I begin this fitness process again after having a baby, and what should I change to be successful? (1:25:49) #ListenerCoaching call #3 – How can I safely fast without compromising muscle? (1:35:59) #ListenerCoaching call #4 – Needing advice on how to have a successful cut. (1:44:02) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Get 20% off Kion at getkion.com/mindpump ** No code needed automatically applied at check out! ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. ** February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197!  Visit: https://www.mpvalentine.com  Mind Pump Store Mind Pump #2412:  The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity The Invisible Gorilla (Inattentional Blindness) Mind Pump #2620: The Ultimate Longevity Plan Mind Pump #1495 The Science of Happiness With Arthur C. Brooks Mind Pump #2385: Five Reasons Why You Should Hire a Trainer 90% of U.S. Cheese Contains GMO Made by Pfizer The Ancient Giants Of Nevada And The Mystery Of Lovelock Cave Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely 'Superhuman' boy, 13, swims 4 hours in frigid water then runs over a mile to rescue his mother, sister, and brother lost at sea Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like) Mind Pump Concierge Coaching Mind Pump # 2790: How To Get in Shape After Having a Baby How To Do A Stomach Vacuum - Train Your Transverse Abdominis Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks) Instagram Peter Attia, M.D. (@peterattiamd) Instagram Nick Hexum (@nickhexum) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram Jessie Gardner Hilgenberg (@jessie_hilgenberg) Instagram  

THIS IS THE 'SEVERED: ORIGINS' BREAKDOWN OF 'ETERNAL SUNSHINE' - PT02Welcome back for Part Two of this ultimate breakdown of "Eternal Sunshine of the Spotless Mind." We're headed to the Charles River for a 'Honeymoon on Ice.' Joel and Clementine, against all odds, are once again an item. We're also going to get to the offices of Lacuna, Inc...the mind wipe guys! This ORIGINS entry is a trippy 2004 title from French Director Michel Gondry. Both Dan Erickson and Ben Stiller list it as an inspiration. It stars Kate Winslet and Jim Carrey. This is considered one of the best things Jim Carrey has ever done.Get ready for Part TWO of this enormous movie breakdown.*******Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers  updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.

Struggling to tell the difference between needs vs wants in non-monogamy?If you've learned to be “low maintenance” and tolerate a lot, you might be minimizing your emotional needs without realizing it.In this episode, we explore how trauma, people-pleasing, and polyamory culture can teach us to need less, and why you're allowed to want more.There's no prize for needing less.You're not needy. You're human. What You'll Learn• Why “needs vs wants” is the wrong question to ask• How childhood conditioning and trauma affect your ability to ask for more• The hidden cost of calling yourself “low maintenance”• How this shows up specifically in non-monogamy and polyamory• Better questions to ask your nervous system instead• How to stop disappearing in your relationships• Why your desires deserve space tooSend a textSupport the show

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Stretch, Pause, and Squeeze. (Make your Reps Twice as Effective!) (2:41) Not your traditional sweats. (21:43) Let's dance! (22:56) It's good to move. (32:43) The staff's to-go protein snack. (34:44) Is there a satanic cult that runs the world? (36:06) Feeling older and holding on to injury pain. (46:55) Welcoming a new partner for your peptide needs. (51:09) #ListenerCoaching call #1 – Needing insight on how to break through a plateau and achieve my goals of building muscle and maintaining longevity. (56:14) #ListenerCoaching call #2 – How would you recommend someone with a long training history and higher absolute strength best approach these failure days in Anabolic Advanced? (1:05:13) #ListenerCoaching call #3 – Trying to get to the bottom of why my testosterone levels have dipped since starting a prolonged cut. (1:17:44) #ListenerCoaching call #4 – Is there anything I should be cautious or concerned about when it comes to this reverse diet? (1:32:42) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197!  Visit: https://www.mpvalentine.com  Mind Pump Store Mind Pump #2783: Which Rep Range Is Best for Your Goals? Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review Mind Pump #1745: How to Pack on Muscle to Your Lagging/Stubborn Body Parts Watch Breakdown: 1975 | Netflix Official Site Mind Pump Hormones - Facebook Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Code "MINDPUMP26″ for 15% for first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack). ** Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump Concierge Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Phil Vella - "Philly" (@phillyvz) Instagram

In this episode, we explore how the need to prove yourself slowly erodes confidence and keeps you stuck in performance mode. You'll learn why trying to be impressive is often a sign of self-doubt (not confidence), and what changes when you stop managing perceptions and start trusting yourself. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Many years ago I shocked my kids. I told them I could remember life without television! Yeah, I know you can't believe the reaction to that. It's inconceivable to them that there was ever life before TV. Well, I was there I'm afraid to say. Now, I've seen a lot of changes since we got our first tv. I think I was about five or six years old, and my dad brought home this little box with a seven-inch screen. My mother and I would, like, burn out our eyes, sitting next to it trying to find whatever was on in that little box. And if you didn't like what was on, there wasn't a lot of choice; there were not very many channels. Over the years independent networks began to develop and they began to have more choices. And then, cable TV, and then you got like hundreds of choices. And finally, along comes the remote switch and you don't even have to get up if you don't like what's on the screen. You just push a button! I'm really good at that thing! You just change the channel or turn it off. Of course, you might just be turning off a message you need. I'm Ron Hutchcraft and I want to have A Word With You today about "Needing to Hear What You Don't Want to Hear." Now, our word for today from the Word of God comes from 2 Chronicles 26. It's about a Jewish king, King Uzziah, who was a legend in his own time. He was blessed by God. He defeated the ancient enemies of Israel. He built these impressive towers. He had the most advanced army of his day. But, 2 Chronicles 26, beginning in verse 16, says this: "But after Uzziah became powerful, his pride led to his downfall. He was unfaithful to the Lord his God, and he entered the temple of the Lord to burn incense on the altar of incense." Now, you might remember that only a High Priest, a consecrated High Priest could enter into the Holy Place of God and do that. But, this is a proud, arrogant, spiritually insensitive act on the king's part. "Azariah, the Priest," it says, "with eighty other courageous priests of the Lord followed him in. They confronted him and said, 'It is not right for you, Uzziah, to burn incense to the Lord. That is for the priests - the descendants of Aaron - who have been consecrated to burn incense. Leave the sanctuary, for you've been unfaithful and you will not be honored by the Lord God.'" Well, it says, "Uzziah had a censor in his hand ready to burn incense, but he became angry. While he was raging at the priests in their presence before the incense altar in the Lord's temple, leprosy broke out on his forehead." And we go on to read that he had leprosy until he died, and had to live in a separate house. Here's a story of a powerful man, and courageous priests. He didn't like what he heard from them, so he just changed channels. He didn't get angry at what he had done; he got angry at the people who cared enough to confront him with what he'd done. Now, the important exhortation in this story is this: listen to your confronters. The more successful we get, the more we need them and the less we want them. The best friends you have are the ones who are willing to tell you the unpleasant truth about you; who hold up a mirror. So, how do you react to your critics, your confronters, your correctors? Think about your reaction to the suggestions of the corrections that you've gotten say from your parents, or from your spouse. Did you blow up? Did you walk away? Or did you honestly consider whether there might be at least some truth in what they said? Right now, God is probably assigning someone to be your confronter. He does that because He loves you. You need one. Who is it? Are you listening even if the news is hard to take? Or do you leap to the defensive and you shut down if you don't like what you're hearing? Your confronters may or may not say it well. They may or may not have the right attitude. But they may have a point. Listen to your confronters. They may help you avoid a crash later. I know you want to tune it out or turn it off when your confronters are broadcasting. But you need that news. Don't switch channels.

Lorraine Lewis is the Co-Founder and CEO of The Lewis Foundation, an award-winning cancer charity providing free gift packs and ongoing support to adult cancer patients across 17 hospitals in the Midlands. Founded from lived experience, the charity has become a lifeline for thousands of people diagnosed with cancer. Beyond her role as a charity leader, Lorraine is a highly sought-after motivational speaker, inspiring audiences ranging from school children to corporate professionals. She has delivered talks for organisations including The Eden Project, the European Chartered Institute of Fundraising, and AJ Bell, sharing powerful messages of resilience, purpose and hope. Lorraine's remarkable journey has captured national attention. She has been featured in publications such as The Sun and HELLO! Magazine, and has appeared on Channel 4 News, highlighting her work and personal story. Her dedication to community service has been recognised through numerous accolades, including the HELLO! Magazine Inspiration Award, Great British Entrepreneur Award, and the prestigious Prime Minister's Point of Light Award. In recognition of her services to cancer, Lorraine was recently invited to meet Their Majesties The King and Queen. In addition to her charitable work, Lorraine is an author, with her memoir Dare To Dream chronicling her journey from lawyer to charity founder. She also hosts the podcast "See Through The Big C", amplifying the voices of those living with cancer, their loved ones, and healthcare professionals. A passionate artist, Lorraine discovered her love for art in her forties and continues to explore creativity alongside her enthusiasm for fitness, including HYROX competitions, running, and ultra-distance challenges—living proof that it's never too late to dream, create, and push beyond perceived limits. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lorraine Being based in Northampton Co-founder of The Lewis Foundation which supports cancer patients in hospital   Writing her book, 'Dare to Dream'  Her early years growing up  Not being sporty and always trying to get out of PE Being into reading and writing  Her dream of wanting to become a barrister Being supported and encouraged by her parents Her determination and resilience  Not knowing how she would achieve her goals  Doing old school research by heading to the library Creating her own opportunities to gain the experiences she needed  Doing the Bar Vocational Course  Not having time for sport or physical activity  £50k of student debt…. Being determined to make it happen Dealing with challenges and changes How it changed their life Starting to question everything and why there must be more to life What can be done? Wanting to make people feel better Dealing with cancer, death and grief Supporting people with cancer Bringing joy to peoples days Getting into fitness and ultra running to raise funds for the charity Deciding to sign up to do a Tough Mudder (Obstacle Run)  Wanting to push herself more physically and step outside her comfort zone  Running out of money for the charity How Mike supported the charity with a £50k donation  The kindness of strangers  Deciding to take on the 3 Peaks Challenge  Taking on more and more running challenges Being consumed by the Lewis Foundation and starting to neglect herself Rat Race  The Wall  Discovering Hyrox  Getting back on her feet and being more active and more healthy  Starting to feel stronger mentally and more resilient to handle challenges January 2025 - and doing her vision board and goals for the year Deciding to sign up for the 70 mile race Not training for the ultra in the best way… Being at the start of the race  The struggle during the race and crossing the finishing line Feeling physically broken but knowing it was her mental resilience that got her across the finish line The mental side of running 70 miles Setting a big challenge for 2026 Taking on a 100 mile ultra! The Rat Race Castle to Castle  The Lewis Foundation will be celebrating it's 10th Anniversary in 2026  Starting to follow a specific running program  Being pushed in her training Making sure to eat better  The challenges of fuelling while being coeliac  Feeling in a much better place physically  Needing to exercise at 6am Training about 35 hrs a week What is the race strategy…. Breaking down the training  Fuelling her training and needing to eat more  Not being afraid to consume food—especially carbs Taking supplements to help with iron levels  Creatine and omega-3 The benefits of hiking poles/sticks Rotating trainers The financial impact of taking on challenges/runs etc How to connect with Lorraine on social media Podcast: See through the big C  Final words of advice  The importance of living your life  Make the most of the time we have on this planet   Social Media Website: www.lorrainelewisbcah.co.uk  LinkedIn: www.linkedin.com/in/lorraine-lewis-bcah  Youtube: @Seethroughthebigc  Instagram: @lorraine_lewisbca Book: Dare to Dream   

Today we're going to chat about in-laws—a topic that stirs up energy for a lot of people.  We'll explore how you can shift your energy by letting go of the need for others to change, especially when it comes to relationships with family.  Tune in to discover how practicing alignment with yourself, rather than trying to control others, can create more peace and freedom in your life. For all things Law of Attraction, visit Jennifer365.com.   Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

In this episode we'll talk about these energies:Why it's completely human to want reassurance from GodHow trust develops gradually, not instantlyPractical ways to move from “checking” to “living in alignment”What changed for me as I learned to trust without constant signsHow to work with God throughout the day instead of waiting on GodAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Dr. Michael Cottle continues the discussion of Noah's Ark as a temple-centered symbol of the salvation in Jesus Christ, contrasting the ark with the Tower of Babel and testifying that true safety, peace, and healing, amid profound loss, are found only in and through Jesus Christ.ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 2 - Dr. Michael Cottle2:52 Not about a boat5:50 Ascension parallels 7:45 Hidden in plain sight10:40 40 days and nights12:59 Extreme losses in this life18:07 Temple reunions with Jacob21:13 Book of Mormon parallels22:58 President Oaks on our “family-centered” church25:17 The ark and the temple save families27:57 Invitation to come to the Lord's temple34:22 How the temple changes us36:00 Stones, windows, and light39:44 Healing and consecrating suffering41:08 Deliverance and coming home45:31 Pleading for relief49:00 Seeking the blessings of the fathers52:11 Needing the same lessons54:00 Learning about the nature of God58:32 The temple can be our own ark1:05:23 End of Part 2 - Dr. Michael CottleThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

// IT IS EVER DEVOURING // EVER CRAVING, NEEDING, HARMING // DESTROYING ALL, AND ITSELF He is The Serpent, Son of The Serpent, Feast of The Serpent. He is the one "That Eateth His Own Tail." A new story from The Wrong Station, written by Alexander Saxton and performed by Anthony Botelho. Celebrate 10 seasons of Wrong Station by subscribing to our Patreon at ⁠www.patreon.com/thewrongstation⁠. Explore brand new benefits, hundreds of hours of bonus content, and help ensure Wrong Station stays on the air for another 10 years. The Wrong Station contains explicit content and mature themes. Episode-specific warnings can be found at ⁠www.wrongstation.com/c-w. Learn more about your ad choices. Visit megaphone.fm/adchoices

Start Your Transformation Now If you're struggling with an identity that weighs you down, procrastination, and self-sabotage then you're going to love this episode. Beginning this week I start answering questions from all of you emailing about your particular life situations, problems and challenges.Today's first Q &A episode, I answer Doreen's questions about self-sabotage, procrastination and reprogramming your self identity. In this episode I discuss:Needing permission from othersBeing financially stuckBeing stuck in self-sabotage and procrastinationFear of judgmentManaging emotionsPerfectionismThe polarity of “Good V Bad” thinkingTraits and identity of successful entrepreneurAnd, much, much more. Listen, apply, and enjoy! Transformational Takeaway Mentioned Resources: Let's Connect:Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude,Jim

Do you ever feel like if you could just find the right outfit, you'd finally feel confident? Or like the only way to calm your anxiety in dating is to get reassurance from the person you're seeing?In this Coaching Hotline episode, I answer two listener questions that show how easy it is to look outside yourself for emotional safety. You'll learn how to stop outsourcing your confidence to clothes or other people and start creating emotional security from the inside out. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/461 Follow along on Instagram: instagram.com/karaloewentheil/

In this episode, we're breaking down how to stop needing approval, and why approval-seeking isn't a personality flaw or a confidence issue. It's an identity and nervous system issue. You can make thoughtful choices, act with integrity, and still be misunderstood. That's not failure. That's part of being human and being perceived. The problem starts when your sense of safety, worth, or direction depends on how other people respond to you. When that happens, disapproval can feel overwhelming. One comment, one reaction, or one opinion can trigger anxiety, self-doubt, or a spiral of overthinking. Not because something is wrong with you, but because your nervous system has learned to look outside of you for safety and validation. In this episode, we talk about: Why needing approval creates anxiety and emotional instability How the nervous system interprets disapproval as danger The difference between helpful feedback, personal preference, and projection Why treating all feedback as truth keeps you stuck How to stop outsourcing your identity to other people The neuroscience behind writing things out for clarity and regulation Practical steps to build self-trust and emotional stability How to tolerate being misunderstood without abandoning yourself Why boundaries are not cold or inauthentic… they are self-respect We also unpack approval-seeking patterns, people-pleasing, and the habit of adjusting yourself to feel safe. And I share the real-time process I'm using to become more grounded, regulated, and anchored in who I am (without numbing out or pretending not to care). This episode is for you if: You struggle with people-pleasing or fear of judgment Criticism or disapproval easily rattles you You over-explain, over-share, or second-guess yourself You want to feel calmer, steadier, and more self-assured You're ready to stop needing approval and start trusting yourself This isn't about becoming immune to other people's opinions. It's about belonging to yourself so your nervous system no longer depends on external validation. New mantra from this episode: Preference is not truth. My links here:https://alliecasazza.com/tpslinks Becoming Her Blueprint