Podcasts about Tired

In this episode, Arnold reveals the simple habit that transformed his life — from becoming the youngest Mr. Universe to conquering Hollywood. And in doing so, he breaks down a practical approach to building lasting success and why most people quit before they see results.In this episode, you'll also discover:The "overnight success" myth and the importance of "invisible work."How his movie career required 5 years of preparation before Conan the BarbarianWhy 90% of people who lose weight gain it back (and how to avoid this trap)New research on protein and kidney health that challenges decades of conventional wisdomThe two-nutrient strategy that improves body composition, metabolism, and heart healthHow just 20 minutes of daily movement cuts depression risk by 16%Whether you're starting a fitness journey, building a business, or working toward any goal, this episode will shift how you measure progress.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

Today on That Sober Guy Podcast, we're joined by a legend in the speaking and performance world, Joel Bauer. This dude has trained some of the most elite speakers, presenters, and marketers on the planet to monetize their life experience and create real influence, both on and offline. If you've ever seen someone captivate a room and thought, “How the hell do they do that?” - there's a good chance Joel's fingerprints are somewhere in their training. But here's where it gets real, Joel's not just about stage presence and sales. He's lived through and witnessed the dark side of addiction up close, and he's got some powerful wisdom for men who know they've got that “addictive personality” wiring. Instead of letting it wreck your life, Joel breaks down how to redirect that same intensity into something that actually serves you, your business, your relationships, your health, and your purpose. And, of course, we have a few laughs along the way, because if you can't laugh at the insanity of this crazy life, what's the point? A couple of key takeaways from today's episode: Your “addictive” tendencies aren't a curse, they're untapped potential when harnessed with the right structure and intention. Influence isn't about what you sell, it's about the truth you're willing to share and the transformation you've lived. If this episode hits home for you, don't go it alone. Join our free men's community, The Victory Circle , where high-performing men connect, share wins, and stay accountable on the path to sobriety, strength, and purpose. Or if you're ready to go deeper, reach out for 1-on-1 coaching and let's build a plan to help you quit drinking and get your fire back.   Facebook: https://www.facebook.com/joelbauerofficial YouTube: https://www.youtube.com/@joelbauer Instagram: https://www.instagram.com/joelbauermentor/ LinkedIn: https://www.linkedin.com/in/joelbauer/   Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout   AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/     Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days   Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   For More Resources go to http://www.ThatSoberGuy.com   Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/   Follow us on Instagram @ThatSoberGuyPodcast   Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast    Follow us on X @ThatSoberGuyPod   Music - Going Late courtesy of Humans & Haven Sounds Inc.   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)        

In this podcast episode, Dr. Jonathan H. Westover talks with Loren Greiff about how to deal with being told you're overqualified and how to flip the conversation. Loren Greiff is the founder of PortfolioRocket, a career consultancy dedicated to helping executives over 40 break free from outdated job search systems and land roles that match their worth. After being PIP'd (to be placed on a Performance Improvement Plan) at 54 for being “too enthusiastic” at one of the world's top executive search firms, she saw firsthand how the traditional system marginalizes experienced talent. Instead of shrinking, she launched a mission to flip the script—and a business that's now helped over 430 leaders land faster and earn more by doing it differently, not traditionally. Her work unapologetically challenges age bias, toxic hiring practices, and the myth of "playing it safe." At PortfolioRocket, she helps VP-level and above executives reignite their value, stand out in crowded markets, and reclaim control of their careers. In addition to having an active LinkedIn community of followers, and a seat on Fast Company's Executive Board, Loren is the host of the Top 100 Ranking podcast, Career Blast in a Half, where listeners get simple, powerful and actionable career fuel to keep their success track, no matter where they are in their. Loren has been featured in online publications such as Forbes and Business Insider as well as named Top Job Search Strategy Voice and listed as a Top Career Coach by JobScan, three years running. Check out all of the podcasts in the HCI Podcast Network!

Do you ever feel run down or out of balance? Your body may be giving you a signal.   In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.   This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA's Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You'll also learn why consistency matters, how nutrition supports overall wellness, and how to begin building simple daily routines.   In this episode, you'll learn:

I break down what complex trauma really is - and how it quietly shapes the way many men think, love, and connect. I share the difference between acute trauma and complex trauma, how it's formed in childhood through neglect or inconsistency, and how these early wounds show up in adult relationships. Most importantly, I give you real, actionable tools to begin healing and reconnecting with your sense of safety and self-worth.SHOW HIGHLIGHTS00:00 - The hidden struggle many men face02:23 - What complex trauma really means07:03 - How complex trauma is formed11:34 - The telltale signs and survival patterns17:55 - How to start healing complex trauma20:26 - Building safety in relationships24:11 - Learning to regulate your nervous system27:23 - Final thoughts and Carl Jung's reminder***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Ken Carman and Anthony Lima discuss why they're tired of the Bill Belichick talk, and which is harder to coach: an NFL team, or a college football team?

Ever said “no” and then… oops, turned it into a full-blown TED Talk complete with childhood backstory and reasons nobody asked for?

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What happens when doing everything "right" still leaves you miserable? You start asking better questions.Shell Mendelson was a successful CEO of KidzArt, an international children's art franchise she founded, when everything fell apart. Despite looking accomplished on paper, she was disconnected, dysregulated, and drowning in work that no longer fit. At her lowest point, she found an ADHD book a therapist friend had sent years earlier, opened it, and finally understood why she'd always felt like an outcast. Diagnosed in her fifties, Shell realized the masking, hypervigilance, and constant feeling of being "off" had been ADHD all along.Now, after 35+ years as a career coach, Shell helps ADHD and neurodivergent adults stop job-hopping and start building careers that actually fit. She's the author of Unlock Your Career Path and creator of the Career Galaxy framework—a process that helps people define their must-haves in writing so they never forget what they need to thrive. In this conversation, Shell and Tracy explore why career assessments fail neurodivergent people, how DEI rollbacks are pushing ADHD professionals into hiding, the rise of workplace surveillance, and why people who need accommodations are often just in the wrong job.Shell also shares her recent move to Puerto Vallarta, Mexico, where she's building a life by the beach with her two dogs—a story about reinvention, clarity, and refusing to stay somewhere that doesn't serve you, even when it looks successful from the outside.Resources: Website: www.careercoachingwithshell.com Facebook: https://www.facebook.com/CareerCoachingwithShellLinkedIn: https://www.linkedin.com/in/yourpassiontocareerWebsite: https://unlockyourcareerpath.comSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

WestJet budget airline will charge passengers for reclining in their seats. Oldest and most haunted Las Vegas hotel will pay you $5k to hunt for ghosts. Fed up single woman buys a billboard to find her future husband. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Tired of hearing “value-based pricing” and still not sure how to price without working 80–hour weeks?In this episode, I cut through the hype and show you how to pick the right pricing tool for the problem you actually have.I walk through the October Pivot, share a simple one-price, two-payment option you can deploy fast, and how to batch-test prices to find your price ceiling.Fewer clients, saner workflow, same revenue – on purpose.…Link to full shownotes: https://www.businessstrategyforcpas.com/367…If you feel trapped by your own accounting firm, I can help you stop the chaos and end the long hours without losing revenue or hiring. Join 3000+ other CPAs who get my single-tip daily emails..Subscribe here: geraldinecarter.com/subscribe.Readers say they love it because they're short and on point.…Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …

You don't have to grind 24/7 to prove your worth. The day you take the cape off is the first day you actually start to fly. Show Notes: In this honest and refreshing episode of Shark Theory, Baylor Barbee admits something he's long resisted saying: “I'm tired.” But rather than viewing fatigue as weakness, he explores how being tired can actually be a sign you're living in alignment with your purpose. Baylor breaks down the difference between the exhaustion that drains you and the fatigue that fuels you—the kind that comes from chasing dreams you chose. He also dismantles the toxic myth of “Superman syndrome,” reminding us that strength isn't about pretending you're indestructible—it's about knowing when to rest, recharge, and be human. What You'll Learn in This Episode: How to identify the difference between good fatigue and burnout Why chasing alignment beats chasing endless productivity The power of admitting “I'm tired” without guilt or shame How rest sharpens your performance instead of slowing you down Why removing the cape is the key to real freedom and longevity Featured Quote: "The day you take the cape off is the first day you actually start to fly."

Tired of overcomplicated marketing? This episode will be a breath of fresh air.I'm sharing the simplest client-getting strategy that still works today—a timeless process that's helped hundreds of health coaches build their businesses.

Facebook group marketing that actually works for coaches isn't about spending hours posting random content or trying to be spammy or sell in someone else's group. The truth is, most coaches waste time in Facebook groups because they don't have a strategy that builds real connections and leads to paying clients.In this episode, I'm sharing how to use Facebook groups the right way so you can grow your coaching business without ads, funnels, or burnout.Here's what you'll learn:Why most coaches use Facebook groups the wrong way (and what to do instead)How to find the right groups where your clients are already spending timeThe simple daily actions that actually attract coaching clientsHow to build authentic connections without being “salesy”Why Facebook group marketing can be one of the best free strategies to grow your coaching business in 2025If you've been looking for a place to get in front of your ideal clients and start forming real connections, without paid ads or strategies that feel pushy or sleazy, this episode is for you! I'll show you how to use Facebook groups in a way that feels natural, simple, and effective so you can start turning conversations into paying clients.Tools I recommend for coaches:Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADIDDescript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/ Listen to the podcast: Life Coach Business Building Schoolhttps://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Don't forget to subscribe for weekly episodes on coaching business strategy for women over 50 and simple business growth strategies that really work: https://www.youtube.com/channel/UCz6RS8kQGMLJqJrK9uKdjtgDisclaimer: Some of the links shared in this description are affiliate links. This means that if you choose to purchase through them, I may earn a small commission at no extra cost to you. I only recommend tools and resources I use and trust to support your coaching business.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

The Alabama Crimson Tide hits the road to The Missouri Tigers Saturday. Alabama Football is a 3-point favorite over Missouri Football. Kalen DeBoer tries to extend his record over ranked teams to 18-3. His current 17-3 record is the best of any active coach. Ryan Grubb's challenge to Alabama's running backs Auburn vs. Baylor 2026 game moved to Atlanta Are the Penn State Nittany Lions tired of James Franklin? A nuance in his contract may benefit Penn State Football fans. Will Bill Belichick be back for year two at North Carolina? Trent Dilfer on fighting discouragement at UAB Mark Stoops' buyout at Kentucky Jaguars knock off Chiefs on bizarre game-winning TD The Auburn Tigers are trying to avoid an 0-3 SEC start as the Georgia Bulldogs come to Auburn for the Deep South's Oldest Rivalry. Auburn Football has not beaten Georgia Football since 2017 but the Tigers are only a 3.5-point underdog at home. PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of trying to figure out money alone? Join the community built to help you master your money, stay accountable, and reach financial freedom.   Join Master Money Academy today Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to know the #1 reason most people don't change? They're not honest... with themselves, with others, or with God. The truth is that change rarely lasts because we often lie to ourselves about where we really are in life. In this episode of Not Just Sunday, Keith and Patrick are digging into the surprising barrier that keeps us stuck: self-deception. They explore why honesty, especially radical honesty with God and others, is essential for real transformation, and how friends who speak the truth in love can help us break the self-deception cycle. Tired of feeling stuck? Craving true transformation? We hope this conversation helps you take the first step forward.

Dax Flame is the stage name of Theodore Madison Patrello, an American actor and YouTuber. He started his career creating short-form content on YouTube, which led to a Hollywood acting career. Flame has a podcast on Spotify that includes episodes like "Ice Cream Man", "Brett Benowitz", and "Room in the Hot Tub". He has also been featured on the BBC World Service's Trending. Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: Say goodbye to boring beverages with Mixxers—your new go-to for powdered drink magic in a travel-sized pouch! They offer delicious flavors like Pineapple Jalapeño Margarita, made with real, organic fruit and spice. Just mix with water, seltzer, or booze for a perfect drink—whether you're at the beach, on a weekend getaway, or hosting at home. They're also fantastic for crafting mocktails, so you can enjoy them with or without the alcohol. Get 20% off your entire Mixxers order with code HOWIE20 at mixxers.com! Tired of your living room smelling like a locker room after a long day? Gran's Remedy is a no-nonsense powder that keeps your feet dry, fresh, and odor-free. Its Original Shaker ensures easy application—just a light sprinkle into your shoes does the trick. Plus, it's made with naturally derived ingredients and is free from parabens, aluminum, cruelty, and asbestos. Ready for fresher feet? Grab yours at gransremedy.co.nz and use code HOWIE10 for 10% off! If your gut has been stealing the spotlight with its own noisy performances, it might be more than just typical digestive issues. For many over 50, this discomfort can be linked to a combination of tiny pockets in the gut and low-grade inflammation. DivertX from Evinature is a doctor-developed, gut-targeted formula with natural ingredients to help you find relief. Go to evinature.com and use code HOWIE to get a special offer on DivertX today. Measuring your temperature just got a whole lot easier and more hygienic with NexTemp Go! This single-use thermometer provides the same accurate technology trusted by hospitals. Simply place it under your tongue for 10 seconds, and the last black dot reveals your precise temperature. Get 15% off your NexTemp Go at Amazon with code HOWIEFIFTEEN. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @daxflame

Today I'm sitting down with personal transformation strategist Monique Rhodes for a conversation that might surprise you, but one I think every woman juggling multiple responsibilities needs to hear. We're diving deep into what happiness actually is, and why so many of us who seem to "have it all together" still feel empty inside.Monique's story is incredible. She went from attempting suicide at 19 to now living at a "9 out of 10" happiness level almost every single day, and she's helped thousands of people worldwide transform their relationship with joy and fulfillment. She brings a unique blend of neuroscience and soul-centered wisdom that makes this topic both practical and profound. If you've ever wondered why productivity and achievement aren't filling that deeper need for contentment, this conversation will be eye-opening.In This Episode, I'll Cover:What happiness actually looks like (it's not constant joy)The toxic positivity trap and why it's making things worseA neuroscience-backed method for processing emotions in 90 secondsHow we've been conditioned to earn love through our actionsWhy external circumstances don't determine your happinessConnect with Monique:www.moniquerhodes.comwww.instagram.com/moniquerhodesofficialwww.facebook.com/moniquerhodesofficialwww.youtube.com/@MoniqueRhodesOfficialwww.linkedin.com/in/moniquerhodesofficial_______________

Master Your Midlife Hormones In Less Than 90 Days. Apply To Work With Me: bit.ly/fixmyhormonesnow Studies show women spend an average of four years dismissing perimenopause symptoms before realizing what's actually going on.  Four years!!! That's 1,460 days of sleepless nights, sweating through your pajamas, and snapping at your partner, your kids, even the dog—because you don't know what you don't know, and no one (especially your doctor) is talking about “hormones.” In today's episode, I'm peeling back the curtain on the 5 symptoms I ignored at age 40 that came back to bite me in perimenopause—and why you can't afford to. In this episode, we‘ll address your most commonly asked questions, including ✅ What are the first signs that perimenopause has started? ✅ What happens to your hormones during perimenopause? ✅ Why am I getting acne in my 40s? ✅ Why has my period suddenly become heavier or more irregular? ✅ Can the birth control pill help my perimenopause symptoms? ✅ Why is my PMS getting worse? ✅ Why do I wake up sweating at 2 a.m.? ✅ Why can't I remember simple words anymore? If you've been feeling like a stranger in your own body lately, this episode is for you. — NEXT STEPS: Master Your Midlife Hormones In Less Than 90 Days. Apply To Work With Me: bit.ly/fixmyhormonesnow — RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Hey Friend!   How often do you struggle with overspending? Well let me share a little secret with you. Overspending isn't an impulse buying problem, it's a not having a plan problem.    Plans that turn into systems, that turn into routines, that turn into habits are the key to staying on budget. So in this episode I am going to share with you three areas you should always have a plan for that will help keep you from overspending and on budget.    So go get your drink, open your heart to God and I'll see you inside!    Much Love    Molly    P.S. I want to invite you to grab some Budget Coaching. This is where I walk you through setting up your budget and coach you through sticking to it. To learn more, email me at mollybenell@gmail.com and let's get you out of the overwhelm and into confidence.  . . . Next Steps:  . Book a Call  . Join The Community  . Become an Insider . Questions? Email me at mollybenell@gmail.com

Do you ever feel inadequate to train your kids spiritually? Maybe you feel uncomfortable asking them deep questions? Is it difficult  knowing where to start to encourage your kids in their faith?  It can be hard to model our faith to our kids, and so many of us may feel inadequate, uncomfortable, and overwhelmed.  I am so excited to introduce you to Beth Meverden.  Beth Meverden has been ministering to children, teens, and their parents for over 25 years. She has authored numerous resources, articles, and teaching curricula for parents, youth, and children's ministry, including her book, Church(ing) Kids: 4 Keys to Keeping Your Children Engaged in Church. Beth and her amazing husband live in Colorado and have one daughter and two sons.  Beth has such a heart for kids, especially teens to know what they believe and why. Pull up a chair and grab your coffee as Beth and I talk about how to encourage your kids in their spiritual journey, practical steps you can take as a busy mom, and the importance of your daily habit. Reminder:  We have some fun things coming up this fall.  Our Group Coaching Program, Get Your Time Back 10 weeks to get your systems in place, and to create your dream schedule just kicked off. If you are sorry that you missed it and want to join the waitlist for the next round in the spring go to: (https://michellebyrd.myflodesk.com/waitlist)    If you are listening to this episode and need some help carving out time, working through a transition, or trying to balance work and life.  I would love to help you:  You can leave a message on the website www.byrdmichelle.com  You can grab the free Productivity Planner that I use with all my clients at my website www.byrdmichelle.com You can book a 20 min Discovery Call with me totally free and we can talk though what you need: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone As always if you have any questions or want to just say hi you can reach me at contact@byrdmichelle.com.   If you would like to connect with Beth you can reach her at:  https://www.bethmeverden.com/ https://www.instagram.com/trainingyourchild/ https://bethmeverden.substack.com/ trainingyourchild@gmail.com https://www.bethmeverden.com/share   I pray this episode blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Schedule an Empowered Body Session with me: https://mindfullywell.com/sessionFollow me on Instagram: https://www.instagram.com/melissa_eich/?hl=enKeywordschange, secondary gain, exhaustion, boundaries, visibility, healing, subconscious, conditioning, awareness, personal growthSummaryIn this episode, Melissa Eich explores the concept of secondary gain, which refers to the hidden benefits one receives from maintaining a problem, such as exhaustion or emotional distress. She discusses how these gains can keep individuals stuck in their current situations, often due to subconscious conditioning and fear of change. The conversation emphasizes the importance of recognizing these patterns to facilitate healing and personal growth, encouraging listeners to examine their own lives and consider how they might be holding themselves back.Chapters00:00 Introduction to Change and Resistance03:12 Understanding Secondary Gain05:43 Conditioning and Its Impact on Behavior08:48 The Role of Exhaustion in Our Lives11:21 Boundaries and the Fear of Visibility14:25 The Familiar Discomfort of Staying Stuck17:14 The Dilemma of Healing vs. Safety19:52 Awareness and the Path to Change21:42 Invitation to Explore and Heal

Tired of waiting? Feeling stuck in limbo while God seems silent? Looking at Jesus' first miracle at the wedding in Cana, Pastor Patrick Houston shows us a Biblical view for your seasons of waiting. Discover seven life-changing truths and learn why the bravest thing you can do is wait on God's timing instead of rushing ahead with your own solutions. If you're in a season where desire is leading instead of dependence, this message will recalibrate your heart to worship while you wait. Your obedience in the waiting will become a testimony that brings others to Jesus.NEXT STEPS:Ask for prayer or connect with a pastor: https://freshlife.church/contactRegister your decision to follow Jesus and receive free resources: https://freshlife.church/know-godGive a financial gift to support what God is doing as we take steps forward to see the Gospel reach far and wide: https://freshlife.church/giveSUBSCRIBE:Sign up to receive encouragement straight to your inbox, and to stay up to date with announcements, events, and more: https://church.us13.list-manage.com/subscribe?u=6ea4d82b2567db3e86b7767cd&id=451f2fe63eDon't miss a video! Subscribe on YouTube: https://www.youtube.com/c/freshlifechurch?sub_confirmation=1CONNECT ON SOCIALS:Website: https://freshlife.churchInstagram: https://www.instagram.com/freshlifeFacebook: https://www.facebook.com/freshlifechurchTwitter: https://www.twitter.com/freshlifeYoutube: https://youtube.com/c/freshlifechurch/Fresh Life Church was pioneered by Pastors Levi and Jennie Lusko in 2007. We exist to see those stranded in sin find life and liberty in Jesus Christ. Today Fresh Life's ministry impacts people with the radical, life-changing message of Jesus' grace, spilling across Montana, Oregon, Utah, Wyoming, and Idaho… and beyond.

I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man's confidence and identity, and what couples can do to rebuild trust, safety, and intimacy. Whether you're in a relationship that's lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection.SHOW HIGHLIGHTS00:00 – Why a sexless marriage hurts men02:53 – Rejection and the male nervous system05:25 – Hormonal and emotional fallout10:32 – When sex becomes a bargaining chip13:15 – Resentment and emotional withdrawal17:03 – How to start rebuilding intimacy22:54 – Practical steps for reconnection28:29 – Co-creating a new vision for your sex life31:06 – Final reflections and takeaways***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Hi everyone,It's a week of hope, despair, commemoration and as usual, unbridled rage. We caught up Friday to cover the many events of the last few weeks. Also we recorded this before the announcement of the Trump plan, sorry. Hard to keep up with the madness of the times.Want to see photos? Hear about special events? Subscribe on Substack askajew.substack.comAlso:* Chaya Leah apologizes, and not to me.* Yom Kippur recap* Megyn Kelly chat - because you are reuired by law to discuss this if you have a podcast.* Yes podcasts matter.* Vote! And do it more than once if you can.* Save us, Hugh Jackman. Ok fine, Taylor Swift will do.* My enemies enemies also suck.* Thank you 12-year-old Jewish girls at the Museum of Natural History.* “Screw You” Judaism* Call that friend.Questions? Concerns? Email askajewpod@gmail.comIn other news, yesterday there was an amazing rally in Central Park NYC to commemorate October 7th and call for the release of the hostages. It was a beautiful sea of Israeli and American flags, and only 2-3 screams of “baby killers”, one from a guy on one of those wheelie things you stand on so frankly he may have other issues. We also heard from hostages Keith Siegel and Iair Horn, who were amazing in their courage, hope and humor. Iair's brother Eitan is still being held by Hamas, and when they were held together they often dreamed of coming to the US. Now Iair is here (he jokes that every time he comes he gets to meet with the President) and is doing everything he can to fight for his brother and the remaining 47 hostages. May our nightmare be over soon. See Substack for pics. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

Big O talks Mike McDaniel 100525

Are you just too exhausted to even think about cooking a healthy meal at home—let alone finding the energy to hit the gym? Do you feel overwhelmed, stuck, and like progress on your health and fitness goals is always just out of reach? If so, you're not alone—and I've got you covered! In today's episode, I'm going to show you exactly what to focus on so you can stop spinning your wheels, let go of the overwhelm, and start moving forward in a way that actually feels doable. No overcomplicating, no burnout—just simple steps that matter. So grab a notebook and pen, because we're diving in! And if you'd love more personalized coaching, email me at taraj@dietditching.com. You can also connect with me and other women who are on the same journey inside our Facebook group: Lose Weight, Live Free.

Justin and William witness Joy Reid warning that Republicans want 'no income tax' and people to earn 'as much money as they want,' Kash Patel firing a FBI agent trainee for displaying gay pride flag, and Americans using PTO for Sleep, not for vacation. Justin also reviews Play Dirty.

#288 AI in Marketing | In this episode, Dave is joined by three B2B marketing leaders: Sara Ajemian, Head of Brand & Communications at SOCi, Jennifer Delevante-Moulen, CMO at Knak, and Tara Robertson, CMO at Bitly. Together they share real-world perspectives on how AI is actually shaping marketing teams today—what's working, what's not, and how leaders are adapting.Dave and the panel cover:The most overhyped AI use cases in B2B marketing (and where human nuance still wins)Real success stories, including building an AI-powered content research engine, scaling global localization, and using AI to make creative teams more data-drivenHow CMOs are personally using AI as a strategic thought partner for board prep, customer insights, and team coachingWhether you're experimenting with new tools or figuring out how to bring AI into your strategy, this conversation gives a grounded look at what B2B marketing leaders are really doing today.Timestamps(00:00) - – Intro (03:08) - – Meet the panel: SOCi, Knak, Bitly (07:08) - – Has AI met or missed expectations? (11:53) - – The most overhyped AI use cases (15:08) - – Why human nuance still matters in personalization (20:08) - – The imposter syndrome of AI adoption (23:08) - – The power of AI with memory (25:48) - – Best AI use cases from the panel (31:43) - – Scaling global localization with AI (34:43) - – Training brand teams to be more data-driven (38:43) - – How CMOs personally use AI in their workflow (42:43) - – Using AI as a strategic thought partner (46:43) - – Coaching teams with AI feedback loops (48:43) - – The frustrations of iteration and tool updates (52:43) - – Is leadership pushing AI adoption? (56:43) - – Budgeting and building a modern AI-enabled tech stack (59:43) - – Final takeaways and closing Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

We challenge the myth of a “broken metabolism” and show how results improve when your plan matches your current physiology, lifestyle, and recovery.Take the 2-minute quiz that identifies whether you're facing metabolic adaptation, lower insulin sensitivity, or a recovery mismatch along with a 15-page personalized fat loss blueprint with macros, movement, and recipe recommendations: witsandweights.com/quiz--Tired of blaming a “slow metabolism” for stalled fat loss or flat training?Let's fix the real issue: the mismatch between your plan and where your body stands today. Learn about the most common roadblocks to fat loss and how to turn each into a clear path forward.Go to witsandweights.com/quiz to take the free 2-minute metabolism quizSupport the show

Send me a Text!Tired of late-night lesson planning? Want to add creativity without burnout? In this episode, Lauren explores five AI tools that teachers can use right now—no PhD required:MagicSchool – AI-generated lesson plans and quizzesEduaide.Ai – Multilingual lesson builder and accommodation assistantChatGPT / OpenAI – Classroom companion for writing, questioning, and researchClaude AI – Free, accurate content generatorSlidesgo AI – Quickly create polished slide decks

After ten months of planning, Blind Hog and Acorn had a great two weeks away.   Helsinki, Tallinn, Oslo and Aurland were awesome. Lots of museums, sites, friends made new and old.  Farm-sitters reported no issues and also had a relaxing time away from the city.Now it is time for fall chores:  goat breeding, garlic planting, bean shelling, wood stacking.Dorothy said "there's no place like home" but that does not mean it isn't fun to explore for a bit!Click HERE to see the travel diary...

In negotiations your starting position is everything. Predictions: Republicans will cave on the budget and give Democrats what they want. Letting street animals run the city for so long it’s nearly impossible to take it back. Tired of going after the street animals, go after the people sending them. Trying to justify survival gear. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Let's Grow Your Business: https://go.thecontractorfight.com/15min-free-callIn this episode of The Contractor Fight, Derek Johnson and Tim Cutroni dive into the uncomfortable but necessary side of running a contracting business—hard conversations.From clients who won't stop talking, to shady “horse trading” on invoices, to guys who invade your personal space on the jobsite—Derek and Tim share real stories and real tactics for keeping control of your business.What you'll learn in this episode:How to prepare for uncomfortable client conversationsWhy documentation beats “he said, she said” every timeThe importance of showing a united front with your teamHow to say no without backing down or losing respectIf you're tired of feeling anxious about client pushback, this episode will give you the tools to win the tough talks and protect your business.=================================================☎️ Still waiting for the “perfect time” to fix your business? That's why you're spinning your wheels.

Welcome to this special episode of the Craft Industry Alliance podcast.   Today, we're excited to share with you an interview with Abbie Small. Abbie served as executive vice president and general manager of Simplicity Creative Group, owner of the Big 4 pattern companies. Just last week, Rubelmann Capital, in partnership with Abbie, acquired the company from the bankruptcy auction that was held after Design Group in the UK sold Design Group Americas to Hilco Capital for $1. Now, Abbie is at the helm. We ask her how her this sale came to about and find out what the future holds for these legacy sewing pattern brands. Here's me with Abbie Small. +++++ This episode is sponsored by Spoonflower. Tired of supply chain disruptions getting in the way of your business? Spoonflower's print-on-demand model means you get the designs you want, on the fabric you want, when you want them—all printed on demand in the USA. Click right here for access to a special offer for Craft Industry Alliance members. Discover your next bestseller today.  +++++ To get the full show notes for this episode visit Craft Industry Alliance where you can learn more about becoming a member of our supportive trade association. Strengthen your creative business, stay up to date on industry news, and build connections with forward-thinking craft professionals. Join today.

Tired of the endless hustle? This message from a top real estate coach who knows what it takes to escape realtor burnout is the hook you need! Aidelys shares her vulnerable story of working 7 days a week just to make six figures, only to realize the "chase" was never the path to real estate consistency. Her pivot—mastering core sales skills and finding her niche—is the key to a successful real estate business.You can stop chasing leads and start building a stable, profitable business. This presentation is your introduction to how to find a specialty in real estate that generates high-fee deals, just like the agents in her community who have earned over $300K in fees in a few months.Here's what you'll gain from this mindset shift:✅ The Real Solution: Understand what really happens when you stop chasing money and focus on foundational sales mastery.✅ Stop the Hard Way: Learn the specific, specialized knowledge required to close real estate investing deals with far less effort.✅ End the Emotional Toll: Discover how to recover from burnout by replacing hustle with a predictable, high-value system.✅ Actionable Mastery: A blueprint built on scripts for real estate agents to ensure you know exactly "what to say and how to say it."This real estate coach proves that high income skills will never go away, and are the true foundation for long-term success.

The wpov crew discuss, the bloodline? the miz vs Cena, Facebook post, this week in wrestling, nxt no mercy, 5 second shuffle championship and more!

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On this episode, Zack Boughton of Montana Wild returns to talk about the unique challenges of hunting antelope on the wide-open prairie, some of his recent elk hunting adventures, the current state of the influencer/ambassador/sponsored ecosystem, and why he thinks Leica has made the biggest leap in the premium glass market.  DUSTY TRAILS – MT ANTELOPE HUNT  @zackboughton  @montanawild   ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Get FREE SHIPPING from Spartan Precision Equipment with code BTK25 and be sure to check out their new Springbok line of products.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Tired of waking up in reaction mode—immediately checking your body, obsessing over yesterday's food choices, or spiraling into anxiety about what you'll eat today? You're not alone, and there's a better way. In this episode, I'm sharing the exact 3-question ritual that helped me break free from the constant body checking and food obsession that kept me stuck in my eating disorder. This practice takes less than 5 minutes but will completely shift how you start your day—from reaction mode to intention mode. You'll discover: - Why living in reaction mode keeps you trapped in your eating disorder's grip - The neuroscience behind why this simple ritual actually works to rewire your brain - The 3 powerful questions I use every morning (and whenever I'm triggered) - How to shift from avoidance motivation to approach motivation in recovery - Specific examples of how to apply each question to eating disorder recovery - Why gratitude isn't just “toxic positivity” when done right If you're ready to stop giving your eating disorder the power to dictate your entire day, this quick win is for you. -----  **The 3-Question Ritual:** 1. What am I grateful for? (Look for evidence of goodness and progress) 1. What am I focused on gaining? (Move toward something, not away from fear) 1. What am I choosing to release? (Let go of what's weighing you down)  **From Reaction to Intention:** Your eating disorder thrives when you're reactive. Intention gives you back your power.  **Approach vs. Avoidance:** Research shows you're significantly more likely to succeed when you focus on what you're moving toward (freedom, energy, peace) rather than what you're running from (weight gain, judgment, discomfort).  **Start Small:** On hard days, “I'm grateful I woke up today” is enough. Progress over perfection, always. ----- Resources Mentioned: - **The Recovery Collective:** Bi-weekly community calls where we practice living recovery with intention together. Founding member pricing: $47/month for the first 6 months. Learn more and apply at www.herbestself.co/recoverycollective  ----- Action Steps:  **Grab your journal and answer these three questions right now:** 1. What are 3 things I'm grateful for? (At least one recovery-related) 1. What am I focused on gaining this week in my recovery? 1. What am I choosing to release today?  **Commit to asking yourself these questions every morning this week** and notice how it shifts your day  **Next time you catch yourself body checking or food obsessing,** pause and run through the 3 questions to ground yourself back in intention ----- Quotes from This Episode: *“Your eating disorder loves when you're reactive—it feeds off your panic, your fear, your overwhelm. But when you start with intention, you take that power back.”* *“You can't gain what you want while holding onto everything from your past. You can't move forward while gripping tightly to old beliefs, old behaviors, old versions of yourself.”* *“When you're living with intention instead of reaction, recovery becomes something you're actively creating rather than something you're just trying to survive.”* *“We're not white-knuckling our way through recovery anymore. We're intentionally choosing what we want to gain.”* *“Recovery is so much sweeter when you're not white-knuckling it by yourself.”* Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? Here's how you can support:

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. We're a culture of tired and stressed people. What's the typical response when you ask someone how they are doing? They reply “I'm tired,” or “I'm busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious. On this week's episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best. Some Topics We Discussed: What is fatigue and why do we feel it often? (1:33) What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24) How does thyroid function affect fatigue? (22:03) Key Takeaways From This Episode: Chronic fatigue is different from the day to day fatigue that many of us face. (2:11) Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24) Excess carbohydrate and sugar consumption play a huge factor in fluctuating energy levels. (16:08) Products & Resources: Adrenaplex Omega-3 Vitamin D St. John's Wort 5-HTP SamE Tyrosine Iodine EMF blocking devices ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

No standards. No non-negotiables? These two things can explain why you don't have what you want in your life or business right now. Tune in to today's commit and go podcast. Tired of the same sh*t, want more? Email me drtroy@commitandgo.com and let's chat down where you are, where you want to go and what it will take to get there!!

Tired, busy, and unsure where to start? This conversation lays out a doable blueprint for dads: short passages, honest discussion, concrete application, and prayer that engages toddlers through twenty-somethings. Learn how to prepare in ten minutes, keep attention spans, measure retention, and overcome the real obstacles—fatigue, fear, and inconsistency—so Scripture becomes the daily soundtrack of your home.

I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Are men drinking themselves out of masculinity? In this episode of That Sober Guy Podcast, we break down how alcohol quietly strips away the very things men pride themselves on - strength, drive, sex drive, and mental toughness. From the “beer belly badge of surrender” to the not-so-funny reality of whiskey D, we'll dive into the science and the everyday impact booze has on your body, brain, and relationships. We'll also get real about why many men reach for the bottle to feel confident or tough, and how that short-term crutch is often the thing eroding their long-term manhood. This isn't about chest-thumping caveman masculinity. It's about the grit, focus, discipline, and clarity that make men leaders, fathers, husbands, and high performers — and why alcohol is the biggest enemy of all four. Expect some laughs, some uncomfortable truths, and a wake-up call that might just change the way you think about your next drink. Actionable Takeaways: Ask yourself: Is alcohol fueling my manhood or stealing it? Be brutally honest. Replace one “manhood killer” (nightly drinking) with one “manhood builder” (a workout, journaling, cold shower, or just showing up present with your family). If you're ready to sharpen your edge, join our free men's community — The Victory Circle — where other guys are quitting drinking and leveling up together. Or, if you want deeper support, reach out for 1-on-1 coaching and let's build your strongest, clearest, most powerful self.   Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout   AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/     Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days   Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   For More Resources go to http://www.ThatSoberGuy.com   Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/   Follow us on Instagram @ThatSoberGuyPodcast   Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast    Follow us on X @ThatSoberGuyPod   Music - Going Late courtesy of Humans & Haven Sounds Inc.   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. PAUSE… So breathe deeply, And settle your mind, And know that to surrender is freeing. PAUSE… Your mind is holding on, To things it can't control, Keeping your body from rest.  So breathe deeply, And invite in the calm, And release all that is stressed. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Burnout was Skye Waterson's PhD companion. She'd switch majors—psychology to law to sociology—convinced each time that she just hadn't found her passion yet. The truth was simpler and more complex: she was trying to outwork her undiagnosed ADHD, and no amount of grinding harder was going to fix a brain that needed different systems entirely. By the time she finished her master's thesis, she was so burned out she couldn't even process being offered a guaranteed PhD scholarship. Instead, she worked at a bakery and took art classes until her now-husband asked the obvious question: "Wait, you did a master's? You have a scholarship? What's going on?"The ADHD diagnosis came at the perfect time—right as she was starting her PhD. Instead of seeing it as a limitation, Skye turned her academic brain toward understanding how her mind actually worked. She started researching, writing articles, and building the productivity systems that traditional advice couldn't provide. What began as survival became her calling, and eventually, her business grew so successful that her supervisors encouraged her to leave academia entirely.Now, as founder of Unconventional Organisation, Skye helps entrepreneurs, founders, and executives scale their businesses without scaling their stress. In this conversation, she and Tracy dive into why neurotypical productivity advice fails ADHD brains, how to prioritize when everything feels urgent, and Skye's game-changing approach to delegation using AI. They explore her "recipe" method for breaking down tasks, why the Pomodoro technique wasn't designed for us, and how understanding dopamine timing can revolutionize your work flow.Resources:Website: https://www.unconventionalorganisation.com Instagram: https://www.instagram.com/unconventionalorganisation LinkedIn: https://www.linkedin.com/in/skye-waterson-026286204 Send a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

Tired of dashboards that feel more like slot machines than scorecards? In this episode, Lisa Goldenthal shares her 10-Day Flywheel—a simple, fast framework that helps leaders cut through chaos and build foresight that actually works.   Discover how to: 1-Spot problems early before they become disasters 2-Kill wasted meetings and reclaim deep-work time 3-Deliver quick wins that boost retention and morale 4-Shift from reporting the past to directing the future   Stop firefighting. Start scheduling the future. Say it with us: One outcome. Three signals. Ten days. Tune in now.

Kristen (30) and Josh (36) married just last year, but their honeymoon phase is buried under $40,000 of debt and a sense of being “trapped.” Kristen is meticulous, tracking every dollar and carrying deep guilt around spending—even on herself. Josh, meanwhile, shrugs off the stress with a “we'll figure it out” attitude, though his impulse purchases and nicotine habit don't help. With 82% of their income tied up in fixed costs, they're left with almost nothing for fun, savings, or their dreams of a bigger space for pets and cars. Kristen is exhausted from budgeting every penny, while Josh wonders if more discipline is really the answer. Can Ramit help them break free from the cycle of guilt, fear, and deprivation—and finally learn how to enjoy life while paying off debt? In this episode we uncover: • Why Kristen describes her daily life as feeling “trapped” by debt and second-guessing over small purchases • How Josh's role as the “ignorant reassurer” undermines their partnership • The moment Kristen admits she feels like the “manager” of their household finances, while Josh feels like an “employee” • Why 82% of their income goes to fixed costs • How Josh's nicotine habit consumes nearly all of their guilt-free spending • Kristen's pride in maintaining her cars and what it reveals about her resourcefulness • The trade-offs Kristen faced leaving a toxic job for lower pay • How Josh's childhood poverty and lessons in “patience” continue to shape his money mindset today • Kristen's upbringing in a family of secrecy and mixed financial messages • The deep guilt Kristen feels about spending and the quiet fear Josh carries that he'll “never get ahead” • How Ramit challenges them to imagine freedom beyond budgeting and debt payoff Chapters: (00:00:00) “I feel trapped by $50” (00:19:44) Ramit breaks down their numbers (00:36:45) “Zero interest… but still stressed” (00:43:45) “We packed coolers instead of eating out” (00:51:54) “When money gets hard, I just work harder” (01:06:08) “I want a partner, not an employee” (01:13:31) Turning side hustles into new income (01:19:45) “What do we do with too much money?” (01:28:44) Choosing how to design their Rich Life (01:36:03) Where are they now? Kristen and Josh's follow-ups This episode is brought to you by: SonderMind | Go to https://sondermind.com to get matched with the right therapist in less than a week ZocDoc | Download the ZocDoc app for FREE at https://zocdoc.com/ramit then find and book a top-rated doctor today #sponsored Factor | Get 50% off plus free shipping on your first box at https://factormeals.com/ramit50OFF with code RAMIT50OFF Shopify | Sign up for a $1 per month trial period at https://shopify.com/ramit Facet | Facet is waiving their $250 enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to https://facet.com/ramit to learn more about which membership option is best for you Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here.