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Tired of chasing "skinny" and feeling weaker than ever? It's time to chase strength instead. In this empowering episode of Menopause Mastery, Dr. Betty Murray sits down with Anne-Marie Chaker, former Wall Street Journal journalist turned strength training advocate and author of "Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives." Anne-Marie's transformation story will blow your mind—from struggling with postpartum depression, grief, and a crumbling marriage to discovering the life-changing power of lifting heavy weights. But this isn't just about fitness; it's about reclaiming your power as a woman in a world that's been telling you to be "less" your entire life. Discover why our ancestors were built like elite rowers, how the "skinny obsession" is actually a modern patriarchal construct designed to keep women small and controllable, and why strength training is literally survival for women over 40. Plus, Anne-Marie reveals the shocking historical evidence that women have always been warriors—not delicate flowers picking berries. Dr. Betty and Anne-Marie dive deep into the bone-building benefits of strength training (crucial for preventing osteoporosis), the right way to fuel your workouts, and why that "high reps, low weight" advice is keeping you weak. They also tackle the persistent myth that women will "bulk up" and share practical tips for getting started—even with soup cans! What You'll Learn: Why chasing "skinny" is sabotaging your health and happiness The fascinating anthropological evidence that women were built to be strong How strength training transforms your confidence, not just your body The protein requirements for women over 40 (hint: it's way more than you think) Why resistance training is your best defense against bone loss Simple ways to start strength training at home or in the gym If you're ready to stop shrinking yourself and start building the strong, powerful woman you were meant to be, this episode is your wake-up call. Links: Get Anne-Marie's book "Lift" on Amazon, Barnes & Noble, Target, or Walmart Anne-Marie's website: AnneMarieChaker.com Anne-Marie's Instagram: https://www.instagram.com/annemariechaker/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: www.evolvedpodcasting.com   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Brandon Tierney dives deep into what he believes is the absolute ideal lineup for the New York Yankees. Tired of inconsistent offense and questioning current managerial decisions, Tierney lays out his vision for a dominant batting order, pulling no punches as he analyzes each spot and debates the merits of potential moves. Get ready for a passionate and fiery discussion that will leave no stone unturned in the quest for the ultimate Bronx Bombers' attack.

Tired of lingering smells and potty training setbacks? This week, Em sits down with Glenn, co-creator of NoPee—a new, patented product designed to help pet parents tackle indoor accidents, odor issues, and house training struggles with science-backed support.

Snoring, sleep apnea, jaw tension, teeth grinding—these aren't just annoying habits. Dr. Kimberly Baer explains how they're actually red flags for deeper health issues in tied to airway dysfunction, oral ties, and stress overload. And yes, this is true for adults and kids! If you wake up tired or your partner sounds like a freight train at night, this one's for you. Timestamps:[1:43] Intro[4:42] conversation with Dr. Baer[6:30] What role does oral health really play in the longevity and aging process?[11:26] What is a CBCT scan, and what does it mean when you have a restricted airway?[14:12] What is sleep apnea? [19:00] How do you approach prevention in your practice when it comes to aging and preserving dental care? [22:24] What's the connection between your mouth being open and cavities? [25:11] What is airway dentistry and why is it being talked about it more? [30:55] where can oral ties happen and how they impact kids and adults? [37:02] Is it ever too late to get airway help?[38:11] Can you talk about palate expansion for adults? Is it possible?[46:33] What happens then when the teeth have all these spaces? [48:12] For kids, should you start with palate expanders or growth appliances before the adult teeth come in?[50:12] Thoughts on the tooth pillow? [51:30] How do you resolve sleep apnea and what does it look like?[59:41] If you need adult braces to correct your bite, and the dentist needs to pull a tooth, would you do it? [1:00:38] What are the best retainer options. Should we be concerned about plastic retainers? [1:03:17] I want to know about wisdom teeth - is this a right of passage. What options do we have for our teens when it's time to get the wisdom teeth removed? [1:06:01] We have insurance that will only pay for silver fillings and sealant for kids - is it low risk since it's on baby teeth? [1:08:07] Is there a problem with occasional snoring in adults and kids and if a kid intermittently sleeps with their mouth open? Episode Links:Natural Dentist Associates WebsiteGlobal Network of Biological DentistsFollow Natural Dentist Associates on Instagram Books:How to Train Your TongueMy Tongue is Stuck!  Let's Get Your Tongue Unstuck!Sponsors:Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to mdlogichealth.com/defend and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

"Freeze" is arguably the most confusing, nuanced, and self-blame-inducing state for people to understand. We often mistake it for laziness, depression, or some character flaw — it's not.  It's a protective state that your nervous system creates when it's had too much for too long and doesn't know what to do next. This episode takes a compassionate deep dive into this common but misunderstood experience. We untangle what's happening when your body's gas and brake pedals are pressed at the same time and offer gentle, practical ways to find movement again when you feel trapped.*This episode serves as Part 3 in our "Different States Series"In this episode, you'll learn:The key differences between freeze, activation (anxiety), and shutdown (depression).Why you get stuck in freeze, from current overwhelm to past experiences of powerlessness.How conflicting internal "parts" can create the gridlock that keeps you feeling paralyzed.A toolkit of "micro-mobilization" strategies designed to gently thaw the freeze response without causing more stress.Why gentleness, not force, is the most effective approach to healing a stuck system.3 Takeaways:Freeze is protection, not procrastination.Start micro, stay gentle.The deeper work: Address the internal conflict, not just the symptoms. Categories of Tools for Freeze mentioned in this episode:Small-Movement: Sway gently side-to-side, rock back and forth, walk slowly barefoot, gently shake out your hands, stand up and stretch.Gentle Breath & Sound: Notice your natural breath with slightly longer exhales (don't force deep breathing), make soft humming sounds or audible sighs, listen to rhythmic, lo-fi music. Whisper comforting phrases to yourself like "I'm here," or "I'm safe," or "It's okay to move slowly."Orienting & Vision Resets: Slowly scan the room and name 5 neutral things, gently turn your head from side to side, let your eyes rest on something calm like a plant or a photo.Sensory Grounding & Pressure: Wrap yourself in a blanket, place your hands on your chest and belly, press your feet into the floor, head containment practice, sip some water, feel a soft texture, put on socks.Gentle Action & Connection (1% or Micro): Put one cup in the sink, text one person back, sit outside for three minutes, pet an animal. Remember: small = safe = enough.Parts Work: Get curious about which parts are in conflict (e.g., the part that's exhausted vs. the part that's scared of being lazy). Acknowledge both parts and offer them compassion, reassuring them that it's safe to move slowly now.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

If you're a parent of a highly sensitive child, you know that planning a simple trip to the park can feel like orchestrating a military operation. What looks like a fun family outing can quickly turn into hours of repeated questions, worst-case scenario planning, and emotional meltdowns before you even leave the house.In this episode, parenting expert Rachel Bailey joins me to share why traditional planning approaches often backfire with sensitive kids and what actually works instead. Rachel explains how sensitive children's brains are wired to assume threats in unpredictable situations, which is why your child might ask "What if I break my arm?" when you mention going somewhere new for the first time. You'll discover practical strategies for creating the structure and predictability these kids crave without letting trip planning take over your entire life.In This Episode, I'll Cover:Why sensitive kids assume the worst when facing unpredictable situationsHow to identify your child's specific triggers from past experiencesCreating "when/then" plans that help kids manage discomfort in new situationsThe three essential elements every trip needsHow to handle the 176th repetition of the same question without losing your mindPlanning transitions both TO and FROM events and travelDeciding which experiences are worth the extra effort and which to skipConnect with Rachel:www.rachel-bailey.comwww.youtube.com/c/rachelbaileywww.rachel-bailey.com/podcastwww.facebook.com/groups/RachelBaileyinstagram.com/rachelbaileyparenting________________________________

Send us a text! (Your number stays private)AI is everywhere these days, and while it can be an amazing tool, it's also becoming a minefield of costly AI mistakes for business owners. In this episode, I'm pulling back the curtain on some of the most common missteps I'm seeing digital product sellers make when using AI. From letting AI tools write your legal policies (please don't!) to blindly trusting AI-generated website code, these mistakes might seem small but can lead to big problems with your credibility, performance, or even legal compliance.I walk you through why you should never use AI for things like privacy policies or contracts, and why AI code (though convenient) can easily break your site if you don't fully understand what it's doing. I even share a behind-the-scenes example of how my own excitement about an AI-built automation backfired. The bottom line? If you're not double-checking AI's output or editing it to reflect your actual brand voice, you could be hurting your business more than helping it.This episode isn't anti-AI - far from it! I use it all the time. But we need to be savvy about how we're using it. So if you've been tempted to copy-paste AI copy, take its “facts” at face value, or let it take the reins on your tech without oversight, this is your nudge to pause and rethink your approach. Tune in to hear what to avoid today, and come back next week for the creative, strategic ways I do recommend using AI in your business.01:24 - Using AI for legal content like privacy policies or contracts04:00 - Letting AI generate website code without understanding it06:52 - Trusting AI-generated “facts” without verifying08:34 - Copy-pasting AI-generated copy without editing for brand voiceLinks & Resources:TermageddonWordPress Care PlanEpisode 148, The 15-Minute Weekly Plan: How AI Helped Me Stop Wasting My Best Brain HoursFollow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode157 Tired of constantly hustling to sell your digital products? Check out my free 19-minute training where I show you how to turn all those products you already have into a profitable, automated business. Get more freedom and less stress ➡️ watch now at kristendoyle.co/training Check out my Everything Page at https://kristendoyle.co/everything

Tired of constant power struggles over phones, video games and tablets? Feel like your tween is slipping away behind a screen? If you are a single parent dealing with tech tantrums, disrespect, or that sinking feeling that your rules don't stick-this episode is for you. We're diving into the real reasons screen time creates tension, and how to reset the dynamic between you and your child. Learn the 5 step approach that helps reduce screen time without arguments. Discover how to build tech boundaries your tween will actually follow - because they helped create them. Find out how to swap screen time for meaningful connection, even during busy days. Press play now to learn the exact steps to end screen time battles and bring more peace to your parenting.

Let's be honest, moms are always tired! But is it just the everyday exhaustion of motherhood, or is something deeper going on? Host Lisa Foster welcomes functional medicine practitioner Brandy Cummings to explore the REAL reasons moms feel drained. They'll dive into cellular energy, why feeling "just okay" shouldn't be the norm, and actionable steps to reclaim your vitality. Stop accepting exhaustion as your fate and start feeling like yourself again!About Dr. Brandy Cummings:Website: https://wwwresilientmotherhood.healthInstagram: https://www.instagram.com/resilientmotherhood.healthFatigue Lab Guide: https://www.resilientmotherhood.health/fatigue-lab-guideAbout the Host:Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podmatch:⁠Discover Podmatch, the ultimate platform connecting hosts and guests seamlessly. Learn more here: ⁠https://www.joinpodmatch.com/reallifemomz

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I'm fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn't just stress—it's ongoing exhaustion that drains your energy, motivation, and joy. It's fueled by habits like perfectionism, people-pleasing, and trying to do it all alone.The good news? Recovery starts with one small change. You don't need a total life overhaul—just a simple, intentional step in the right direction.In this episode, Jason shares how to spot burnout early and build sustainable self-care that actually works. Listen now and start your path to peace and prosperity.To stay connected with Jason and learn about coaching, connect with Jason on social media:  Instagram - https://www.instagram.com/jphillipsmsw/  Facebook - https://www.facebook.com/jphillipsmsw  Visit Jason's website for a consultation:  Website -https://www.jasonlphillips.com  To book Jason to speak to your team or organization:  https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Tired of feeling scattered? In this video, "Time Tools for Better Focus," discover powerful time management techniques to boost your productivity and achieve deep work. We explore how various focus tools can help you conquer distractions and make the most of your day.Learn how to implement the Checklist Method for prioritizing tasks and freeing up mental space. We'll show you how the Big 3 method can motivate you with strategic breaks, and demystify the Pomodoro Method for efficient bursts of work and planned rest.Dive into Time Boxing with Marc Zao-Sanders' key principles: What, When, One, and Enough. See how this technique can transform your to-do list into a structured calendar for improved concentration.Discover how to personalize your productivity tools to fit your unique personality and phase of life. We'll discuss combining methods and adapting them for seasonal use and daily routines, even for your hobbies like learning guitar!Still struggling to focus? We've got you covered with bonus tools to enhance your concentration. Learn about setting cues and habits in your environment, the power of background music (like lo-fi!), and the impact of lighting on your focus. Plus, we'll share tips on using phone apps and desktop apps to minimize distractions and maximize your workflow. Get ready to supercharge your focus and get more done!This episode is part of our series on Catch & Release. Make sure to check the whole series out to make you more productive and focused.

Send us a textIn this Married AF episode, we rip off the polite mask and get real about what's actually driving the wedge between spouses.From low sex drive to emotional burnout, we tackle the marriage challenges that Christian couples and newlyweds alike are quietly suffering through, yet rarely discuss out loud.Here's what we dive into:

Want passive income? We mean truly passive—no tenant phone calls, no toilets, no evictions—just checks sent to your account. This is the dream of every real estate investor, and today's guest, Chris Lopez, actually achieved it. He did what we preach on every single episode—bought single-family rentals and small multifamily buildings and ran them right—but at some point, he realized the cash flow was too low, and the headaches were too high. So he switched, finding a type of real estate that is truly passive. At one point, Chris's rental property portfolio was only making him a meager $20 per hour. Doesn't sound like financial freedom, does it? He dipped his toe into passive investing, invested a little more, then a little more. Now, he's heavily on the passive side.  Chris is on today to show you how to do the same. Got a lot of equity but low cash flow? Turn that rental into bigger, better, and more passive income. Tired of dealing with tenants but still want financial freedom? You can exchange your rentals for a passive income stream. We're talking about debt funds, value-add syndications, and other passive investments that enable investors to earn more while doing less. Join Chris's 5-week cohort to learn how to transition from active landlord to passive investor (while multiplying your cash flow). In This Episode We Cover Real estate investments that make double-digit returns (without the work) The one (easy) calculation every investor must perform annually  How to vet a passive investment (and the person running it) before you invest Significant economic risks to be aware of before you start passive investing  Keep, refinance, or sell? How to know your rental is past its useful period  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1150 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Monday! SlimFast is getting a new dog, and Lazlos' ex-wife randomly dropped off two cats. Lazlo is TIRED of the sympathy towards the CEO's wife from the Coldplay concert. Then, “Would you date her?” Lazlo gives advice on where to go if you want to date the craziest women in the nation. With new sex stories coming out from Gwyneth Paltrow, Ben Affleck shouldn't feel ashamed. Lazlo talks about the time he almost lost his leg, and a viral Tik Tok Wedding speech has Slim and Lazlo asking, “Can men and women be friends?” In headlines, SlimFast brings up Epstein's ex-girlfriend going public, a Kansas City teen delaying a plane due to a bomb joke, the driver that plowed into a crowd in LA., and so much more! Catch-up with anything you might have missed with The Church of Lazlo podcast, available on Apple Podcasts, Spotify, or wherever you get your podcasts!

Talking points: parents, anger, unavailabilityMy guest this week came to work on how can't see any path other than "it's all on me", as well as a feeling of emotional distance from his father. But why? What's hidden in the shadow that connects the two? This is an excellent episode to get a feel for the work in action—and how we so easily bury certain parts of ourselves and others in the unconscious. (00:00:00) - Intro, what my guest is struggling with, and his family situation(00:10:30) - How my guest's teenage self felt in the moment(00:19:16) - What's really going on(00:27:01) - What my guest has realized***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

UNTITLED | Mailbag Monday | Joe & Angel McGee Welcome to another great Mailbag Monday with Joe & Angel McGee as they answer your questions! Want your question answered? Email mail@joemcgeeministries to submit your question today!

I'm thrilled to host Sharon Pope, the visionary co-founder and CEO of Shelpful, on the show today. With 15 years as a startup executive, Sharon created Shelpful out of her own need for accountability and ease!Join us as Sharon shares how to leverage AI to simplify your life and overcome common roadblocks:

Send a text to Melissa and she'll answer it on the next episode. The mysterious world of Mast Cell Activation Syndrome (MCAS) takes center stage as Melissa unpacks this increasingly common condition characterized by an overactive immune response and excessive histamine release. What was once considered rare has become surprisingly prevalent, especially following COVID-19, leaving many struggling with unpredictable and seemingly disconnected symptoms.Melissa explains how mast cells—crucial components of our immune system that normally protect us—can become hyperreactive, causing everything from intense allergic reactions and abdominal migraines to brain fog, tachycardia, and extreme sensitivities. The hallmark of MCAS is hypersensitivity across multiple body systems, with sufferers often experiencing "flares" triggered by minor stressors that can persist for days or weeks. These patients frequently react strongly to medications, supplements, homeopathic remedies, and environmental factors at levels that wouldn't affect others.Diving into treatment approaches, Melissa emphasizes the importance of a gentle, individualized strategy for these sensitive individuals. Histaminum emerges as a valuable starting remedy to help regulate histamine response. Other helpful remedies can include Nux vomica, Belladonna, Hyosciamus, Carcinosin, and Carbolic acid. For MCAS patients, the mantra is "low and slow"—using minimal potencies (sometimes as diluted as 6C in water) and infrequent dosing (perhaps just weekly). Melissa also discusses the value of natural histamine binders like bentonite clay and zeolite, while acknowledging that conventional antihistamines have their place during acute flares.Frustrated with having to avoid countless triggers? Tired of unpredictable reactions that leave you questioning your sanity? If you're navigating the complex world of mast cell activation, this episode offers valuable insights and practical approaches to help calm your overreactive immune system and reclaim your health. Subscribe now to hear about our upcoming comprehensive MCAS course that will dive even deeper into this fascinating condition!Banerji Protocol Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Featuring: Michael "Boston" Hannon, Paul “Moonpir” Smith, and Alexander “TheNimp” Jolly Running Time: 1:11:13 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Despot's Game, FBC: Firebreak, REPO, Death Stranding 2, Destiny 2. Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

Ready to build wealth and make an impact? Learn more: www.RALAcademy.com -- In this episode, I sat down with Isabelle Guarino—aka the Boss Lady of Senior Living—to pull back the curtain on one of the most under-talked-about wealth-building strategies out there: residential assisted living (RAL). If you're like me, deep in the real estate game but never touched senior housing, this episode is going to blow your mind. Isabel breaks down how you can create $10K, $20K, even $40K/month cash flow with one single-family home—without being a caregiver or medical professional. We talk about the myth-busting behind ALFs, how to convert or acquire them, where the real money is, and how to do good while doing well. Whether you want to flip one or build a 50-home empire, Isabel shows you the path, step by step. I'm seriously reevaluating my own portfolio after this one. -- About Isabelle: Isabelle Guarino is the CEO of RAL Academy, the nation's leading training organization helping investors launch and scale Residential Assisted Living (RAL) homes. With thousands of students nationwide, she's revolutionizing how real estate investors build cash flow while providing high-quality care to seniors. Isabel is carrying on her late father's legacy by turning impact-driven real estate into generational wealth. Instagram: @ralacademy TikTok: @ralacademy Facebook: RALAcademy YouTube: Residential Assisted Living Academy Website: www.RALAcademy.com -- Thank you to MotivatedSellers.com for sponsoring today's podcast! Tired of chasing dead leads? MotivatedSellers.com drops exclusive motivated seller leads right in your lap — no cold calling, no wasted time. Just real homeowners ready to sell now. Close more deals. Make more money. Spend zero time hunting. Get quality leads on autopilot at MotivatedSellers.com. Stop chasing. Start cashing. Thank you to Mando for supporting today's podcast! Stay Fresh, Stay Confident with Mando! Tired of body odor? Mando Whole Body Deodorant keeps you fresh for up to 72 hours—pits, feet, and everywhere in between. Grab the Starter Pack and get $5 off (over 40% off!) with code [COLBY] at ShopMando.com. Smell fresher, stay drier, and boost your confidence. Get yours today! -- About Justin: After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds. His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he's actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby

Tired of doctors dismissing your migraines as "just stress"? It's time to get real answers. In this game-changing episode of Menopause Mastery, Dr. Betty Murray sits down with Dr. Meg Mill, a functional medicine expert who transformed her own health journey from chronic gut issues to helping women worldwide solve their migraine mysteries. If you're one of the millions of women suffering from debilitating headaches and migraines—especially if they're getting worse during perimenopause—this conversation will finally connect the dots you've been missing. Dr. Meg reveals the shocking truth about how your shifting hormones, particularly estrogen's wild fluctuations, are triggering a cascade of histamine reactions that could be behind your migraines, anxiety, gut issues, and even those mysterious middle-of-the-night wake-ups. From the gut-brain-hormone connection to why that "healthy" avocado toast might be making your headaches worse, this episode dives deep into the root causes conventional medicine completely ignores. Plus, discover why your hormone metabolites (not just your hormone levels) could be the missing piece of your migraine puzzle. What You'll Learn: -The real difference between tension headaches and migraines (and why it matters) -How estrogen dominance creates a histamine storm in your body  -Why perimenopause makes migraines worse—and what you can do about it  -The 16-hydroxy estrogen metabolite pattern Dr. Meg sees in hundreds of migraine patients  -Simple food elimination strategies to identify your triggers -Why nervous system regulation is non-negotiable for healing   If you're ready to stop masking symptoms and start addressing the root causes of your migraines, this episode gives you the roadmap to reclaim your life from chronic pain.   Links: Get Dr. Meg's FREE 25-Page Histamine Food Guide (mentioned in episode) Dr. Meg Mill's Podcast: "A Little Bit Healthier" Website: megmill.com Instagram: @drmegmill Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Follow Dr Meg Mill https://megmill.com/ https://www.instagram.com/drmegmill/ https://www.facebook.com/groups/365374318644172?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F https://www.linkedin.com/in/dr-meg-mill-9a83a284/?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Tired of letting insurance companies dictate how you care for patients—and how you get paid?For years, physicians embracing Direct Primary Care (DPC) have faced legal ambiguity around accepting Health Savings Account (HSA) payments. But a new federal law has changed the game. In this episode, Dr. Lee Gross—one of the original pioneers of DPC—joins us to break down what this HSA reform really means and how it opens the door for more autonomy, clarity, and growth.Learn how the law finally allows HSAs to cover DPC memberships without putting your practice at legal riskUnderstand what this means for independent physicians, residents, and those ready to ditch insurance-based careDiscover how this reform creates new opportunities to partner with employers and expand access to affordable careListen now to learn how this policy shift removes key barriers and helps physicians like you practice medicine with more freedom, less red tape, and stronger patient relationships.TEXT HERE to suggest a future episode topic Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.

Are you feeling overwhelmed by the weight of life's responsibilities? Do you find yourself running on empty, trying to keep up with the constant demands of work, family, and faith—only to end each day feeling exhausted and unseen? You're not alone. In this week's episode, Barb sits down with author and speaker Ashley Morgan Jackson for an honest conversation about the toll that burnout takes on our minds, bodies, and spirits. Together, they explore what it means to live under the crushing pressure of performance and expectation, and how God's grace meets us in our most depleted moments.  Whether you're in a season of waiting, wondering if God still sees you, or simply trying to make it through the day, this episode offers hope, compassion, and practical truth for finding peace in the middle of the pressure. Tune in and discover how to let go of what's crushing you—and receive the gentle strength of the One who holds you together.   RESOURCES FROM THIS EPISODE ashleymorganjackson.com Tired of Trying: How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm Stronger than Stress Bible Study Connect with Ashley on IG! Connect with Ashley on FB!   ABOUT OUR SPECIAL GUEST Ashley Morgan Jackson is an author, speaker, and social media expert. She formerly worked full-time for Proverbs 31 Ministries and has ministered to her online community for ten years. She is passionate about women learning to let go of the lie that they have to perform for God's love and instead realize they can receive His love, just as they are. Ashley is a wife of fourteen years to her wonderful husband, Daniel, and a mom to two growing boys. The family lives in Charlotte, NC.

Anyone else feeling the summer slump? We get to the bottom of why we have been feeling this way, why others are feeling the same thing and how you can get out of it. 

Tired of sending emails that go nowhere while your toddler dumps out a box of cereal in the background?This episode is your permission slip to stop overthinking your email strategy and finally let your systems do the heavy lifting.Today, I'm chatting with Emilee Lopez, email tech and automation expert (and mom of three under five), about how to make email marketing work in the tiny windows of time you actually have as a mompreneur.We're digging into:The simple email automations every mom in business needsHow to clean your list so you stop paying for cold subscribersThe must-have welcome sequence to keep people from forgetting who you areEmilee's “Cozy Method” for writing emails that actually sound like you and convert to salesHow email can convert leads while you're chasing toddlers or heating up dinosaur nuggetsEmilee shares exactly how she juggles motherhood and business while letting her emails run quietly in the background. If you're running your business in naptime pockets or after bedtime, this one's for you.Links mentioned:Join the Tidy Tech Hub for only $11/month!Learn more about the Cozy Method (free download)Follow Emilee on Instagram: @emailing.with.emilyPress play and let your inbox start doing more work so you can spend more time where it matters.

Tired of sunburns and half the table being in the shade? In today's episode, Peter Von Panda shares his latest patio upgrade: a massive patio umbrella from JAXPETY. After years of struggling with standard umbrellas that only half-covered the table, he decided to go big with the largest umbrella he could find. From unboxing to setup, Peter walks you through the easy assembly process and showcases the incredible size and coverage of this sun-blocking giant. Perfect for those hot summer days, this umbrella promises to keep you cool and shaded in style. Tune in to see why bigger might be better when it comes to outdoor shade! Get it here... https://geni.us/wXgi7 ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Tired of having your search results clogged up with AI-generated images? Privacy-focused search engine DuckDuckGo says users can now opt to filter out such content. Learn more about your ad choices. Visit podcastchoices.com/adchoices

re you just tired from ministry, or are you actually burning out? In this crucial episode, we dive deep into the difference between normal ministry fatigue and dangerous burnout. Learn the warning signs specific to kids ministry, hear real stories of hope and recovery, and discover practical next steps whether you're tired, exhausted, or in full burnout. This episode could save your ministry - and your faith." Need To Talk: RestoringLeaders.org Need a Mentor/Coach: Set up A 30 Min Clarity Call: KMCcoach.net Want Community? Join Kidminplus.net

Change is hard—unless you change your approach.Tired of relapsing into the same habits? There's a better way.

Do you ever get mad at yourself because you didn't hold a boundary? Are you SO over what a people pleaser you can be? Has anyone ever told you you need to respect yourself like they were talking to kindergartener and you STILL, to this day, carry that shame around with you? This is your epi, hunny. We're getting into the connection between people pleasing, boundaries, and self respect, and why self respect is actually a lot more complicated than your (kind of rude, TBH) friend realizes. If you'd like a one-on-one coaching session with Remy, go ⁠⁠here⁠⁠.If you'd like a birth chart reading with Remy, go ⁠⁠here⁠⁠.Want to connect? Find me here:⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): http://NoBSFreeCourse.com Most women lose weight doing shit their brain tells them doesn't count. A 10-minute walk. Stopping after 4 cookies even though you said you wouldn't eat any. Planning takeout instead of cooking. None of it feels like “enough”—but it actually works. You know what doesn't work? Beating yourself up and quitting every time things aren't perfect. In this episode, I'm calling out the lie that you need to be “more consistent.” You don't have a consistency problem. You've got a perfectionism problem. And it's costing you weightloss. Listen in—I'll teach you what real consistency looks like, how to stop quitting, and how to lose weight even on your messiest days.

Chris Chavez and Mac Fleet are back on the podcast to break down everything you need to know about marathon world record holder Ruth Chepngetich's provisional suspension by the Athletics Integrity Unit after her positive test for Hydrochlorothiazide on March 14th.Hydrochlorothiazide can be used to mask the presence of banned drugs. The AIU notes she had an estimated concentration of 3800 ng/mL in urine.The positive test was reported to the AIU on April 3rd. She was notified and interviewed in person by the AIU in Kenya on April 16th. Chepngetich withdrew from this year's London Marathon on April 18th and stated she was not in the right condition, both mentally and physically, to compete.Chepngetich has the right to have the case heard before a Disciplinary Tribunal.Last year, Chepngetich shattered the women's marathon world record in 2:09:56 at the Chicago Marathon.Mentioned in this episode…Read: Marathon World Record Holder Ruth Chepngetich Provisionally Suspended After Testing Positive For HydrochlorothiazideHosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Ever feel wired… yet exhausted? Or anxious… yet depleted? In this episode, I'm sitting down with Dr. Scott Sherr, a visionary physician and expert in cutting-edge mitochondrial and nervous system healing, and he unpacks why so many women in midlife feel overstimulated and underpowered at the same time.  We dive into the role of GABA, the calming neurotransmitter your body craves, and why it's often depleted during midlife, contributing to the anxiety, insomnia, and mood dips that leave you feeling unlike yourself.  Dr. Sherr also explains how mitochondrial dysfunction silently sabotages your energy, sleep, and even your joy—and what you can do to restore it naturally and effectively.  This conversation is packed with practical, science-backed strategies to help you step out of the cycle of stress and burnout and into a state of calm, clear, vibrant energy.  Ready to reclaim your vitality at every age? This podcast is for you!  Dr. Schott Sherr  Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a Hyperbaric Oxygen Therapy (HBOT) specialist. He's the COO of Troscriptions, which offers formulations for optimal energy, focus, sleep, and stress support. He's also the VP of Health Optimization Medicine and Practice (HOMe/HOPe), the nonprofit arm of Troscriptions, which trains practitioners on optimizing health rather than treating disease. IN THIS EPISODE The biggest factors that shift our metabolic energy  What is GABA, and why does it help balance our nervous system?  Natural ways to support the GABA system  Supplementation to support the GABA system  How to support healing and enhance mitochondrial function  How methylene blue helps support mitochondrial function About Dr. Scott's nonprofit: Health Optimization Medicine (HOMe) QUOTES “A big thing I've seen recently is tons of anxiety, tons of insomnia, tons of depression related to this inability to calm down, to turn our brains off. And some of those hormones that are transitioning as you go through the perimenopausal state are a big part of this.” If we really want to focus on holistically improving your sleep, relationships, and energy,  the primary focus needs to be downregulating your sympathetic nervous system and increasing your parasympathetic with the GABA enhancement aspect.” “That's a really cool way of holistically enhancing the GABA system without causing GABA depletion or GABA deficiency on its own.” RESOURCES MENTIONED Troscriptions: use code ENERGIZED for 10% off all things in the store!  Home Hope Org Dr. Scott Sherr's Website  Dr. Scott's Instagram  Preorder The Perimenopause Revolution HERE RELATED EPISODES  #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson#648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now#609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self#572: How to Know You are in Perimenopause Including the 40+ Symptoms Associated with Declining Hormones

There is no shortage of options in the digital watch world today.  From watches loaded with more technological features than most people could ever hope to use to models and brands with basic weather and navigational capabilities included, there's a digital option to suit most budgets.  But where do we draw the line on tech reliance in the field? Especially when our phones and satellite messaging devices can already do so much? Enter traditional tool watches.   Simple. Practical. Rugged. Dependable. Do we really need more from our timepieces?   There seems to be more and more interest in classic or traditional watches today, but a lot of that content focuses on fairly high-end brands that many of you will recognize and maybe can't afford.    But for 80+ years, a Canadian company, leveraging Swiss manufacturing has been quietly but confidently building watches for the most demanding and extreme use cases and customers. And they come at a price that most people can manage, especially when compared to the cost of a lot of the other hunting/outdoor gear we spend our money on.   Marathon Watch has an incredible history and legacy within the watch community and, if you've never heard of them before, we hope this episode exposes you to a brand that should be a household name within our community too.    NOTABLE QUOTES:  “One of our customers was deployed in the Middle East when his convoy was caught in an IED. He lost his arm, but the watch survived.”  @marathonwatch   ---------------------------  DEALS & OFFERS:  Get FREE SHIPPING from Spartan Precision Equipment with code BTK25 and be sure to check out their new Springbok line of products.  OnX Maps is now available in Canada! Get your FREE trial today. And if you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Tired of book marketing advice that doesn't work in the real world? Angela Yuriko Smith—author, president of the Horror Writers Association, and creator of Authortunities—joins me live to reveal how authors are finding real visibility through the power of strategic promotion. We'll dig into how to make the most of book fairs, awards, conferences, and more—and why most authors overlook the marketing gold that's right in front of them. If you're looking for practical ways to grow your readership without wasting time or money, don't miss this episode. Authortunities - https://authortunities.substack.com/  Angela Yuriko Smith - https://yurikopublishing.com/ Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com  Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel - https://www.youtube.com/@DaleLRoberts My Books - https://DaleLinks.com/MyBooks Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

3HL - 7-18-25 - Hour 2 - Big Jeff is Tired of National Disrespect for Cam WardSee omnystudio.com/listener for privacy information.

3HL - 7-18-25 - Hour 2 - Big Jeff is Tired of National Disrespect for Cam WardSee omnystudio.com/listener for privacy information.

What if rent growth wasn't guaranteed—and your assumptions were the real risk?   In this episode, I sit down once again with urbanist and investor Jeffrey Kirton to unpack the latest national rental data and what it means for developers and investors. We dive into CMHC and StatsCan's updated rent reports, exposing the gap between advertised and actual rents, and the danger of relying on outdated metrics when planning a project.   We explore trends across cities like Montreal, Toronto, and Vancouver, compare market shifts in smaller towns like Sherbrooke and Drummondville, and discuss how public investment, remote work, and changing lifestyles are reshaping demand. Jeffrey also breaks down key investor metrics like yield on cost and why rent growth assumptions in your pro forma could make or break your next deal.   Tune in to learn why staying informed, questioning your assumptions, and thinking a few steps ahead is more important than ever in today's rental landscape.   —   Tired of spreadsheets and admin headaches in your rental business?   If you're a real estate investor looking to simplify operations and grow your portfolio, Kompas is your new best friend. This all-in-one property management and accounting software helps you automate the tedious stuff—like receivables, renewals, and leasing—so you can focus on creating value.   Boost your cash flow, improve your NOI, cut down back-office work, and scale with confidence.  

Tired of trying to follow a schedule that doesn't match your real life? This episode explores how to create a spiritual planning system that actually works for you. Whether you thrive in 10-minute windows or 3-hour marathons, Maurice breaks down how to honor your personality, energy, and daily chaos without guilt or “supposed to” pressure.You'll learn:How to stop copying other people's planning stylesWhy "supposed to" thinking blocks revelationThe power of flexible planning appointmentsHow to pray, read, and write in your own rhythm

Summary of episode:Listed points: (00:00)(00:51) Take time to make yourself feel better(03:44) Wake when you're supposed to wake up(04:53) Hydrate early(06:04) Go on a walk(07:57) Starts with sleep(09:21) Don't overthink being tired(11:23) Breath-work - 4 square breathing method, wim hoff method(13:09) Eat better(16:02) Caffeine strategically(17:29) Work towards your purpose and live a fulfilling lifeThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Talking points: mindset, nervous systemThere's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. There's something that all of them do well—and it's what separates the great from the exceptional. Listen in.(00:00:00) - Intro(00:05:51) - What separates good from great, and great from exceptional(00:10:35) - The best part, and the crucial part(00:14:25) - The importance of slowness***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Tired of note investing myths and people telling you something can't be done because they've never done it themselves? Scott Carson of The Note Closers Show exposes the truth about buying notes directly from banks! Discover untapped opportunities and strategies to boost your note investing game.In this episode, we'll cover:Debunking the Myth: Buying notes from banks IS possible! Learn how.Key Numbers & Stats: Licensed lenders, non-bank lenders, and servicing companies.Bank Motivations: Why banks sell notes (and what they don't publicize).Finding Deals: Proven marketing tactics using LinkedIn, direct outreach, and more.Advantages of Bank Notes: Cleaner paper, uniform files, and bigger discounts.Repeat Deal Flow: How to create consistent opportunities.Non-Performing Notes: Strategies for success.Addressing Disadvantages: Marketing, professional image, and higher price points.Avoiding Common Mistakes: Due diligence, BRRRR strategy for note investing.Ready to take your note investing to the next level? Watch or listen now to unlock the secrets!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet Signed Up For the WCN Membership HERE!

Tired of the same old noise in construction? This episode is your wake-up call. Jason Schroeder dives deep into what's really holding our industry back and what we can do about it. From leadership blind spots to bold solutions, this is not just another podcast… it's a call to level up. Whether you're a seasoned builder or just getting started, you'll leave this episode fired up to create real change on your team and in your company.  

Tired of SEO fluff that doesn't deliver? Steven Schneider, CEO of TrioSEO and former 7-figure affiliate blogger, reveals what actually works in 2025—from AI-driven strategies to content that converts. This episode is your roadmap to treating SEO as a scalable growth system, not just another marketing tactic.

Tired of the Sunday Scaries and dreaming of quitting your 9-5 to start a business that lights you up? You're not alone—and you don't have to do it alone either. In this episode, Shannon Russell shares the behind-the-scenes details of her signature coaching program, the Second Act Accelerator, a 90-day proven framework that helps women leave their careers and build the freedom-filled business they've always wanted.You'll learn exactly what's inside the program, including step-by-step lessons, business planning templates, 1:1 coaching, biweekly group calls, and a community of like-minded women ready to support your leap from employee to entrepreneur. If you're craving flexibility, fulfillment, and financial freedom, this episode will show you how to make your second act your best one yet.Learn more or enroll now: https://secondactsuccess.co/courseEpisode Takeaways:Why your first career isn't your final act—and how to pivot with purposeWhat's included in the Second Act Accelerator (and why it's priced for accessibility)How this blended learning model combines coaching, courses, and communityReal results and reviews from past clients who made the leap successfullyA mindset reminder that your experience is your superpowerSHOW NOTES:https://secondactsuccess.co/203------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

In today's episode, we have the pleasure to interview Mike Baker, author of The Optimist's Way: Rising With Hope Toward Purpose and Light.Mike is a CEO, artist, musician, and father of three who's spent decades leading with empathy in community healthcare while creating art and music that amplify hope. He's the founder of The Optimist's Way — a movement and a message rooted in resilience, creativity, and connection.In this episode, you'll learn why optimism isn't blind positivity — it's a daily, conscious choice rooted in presence and purpose; how slowing down helps you find meaning in the chaos; and how Mike's creative use of AI has opened new doors for storytelling, healing, and expression.We hope enjoy this incredible conversation with Mike Baker.To Learn More about Mike and buy his  book visit: The Book: https://a.co/d/025B2IqWebsite/Socials: https://mikebakerhq.com/https://www.facebook.com/profile.php?id=100091396103160https://www.youtube.com/@Mike-BakerMusichttps://www.linkedin.com/in/mikebaker1398/https://tiktok.com/@mikebakerhqhttps://instagram.com/infinitecanvasai**Chapters may slightly vary depending on ad placement**Chapters: 0:00 Intro1:24  Why optimism & gratitude are important in a chaotic world2:51  Realistic optimism vs toxic positivity (“show your work!”)7:08  Stoic joy: Understanding what you control & your choices10:34  Deep meaning in Mike Baker's book14:06  The need for the optimist's way16:01  AI's role in creating art with Mike20:52  Tired about life? Go the optimist's way21:46  Your attention is a form of love25:36  Making others feel like a million bucks30:26  Slowing down & letting your brain breathe33:45  Being quicker to forgive & say sorry35:40  Where to find Mike36:24  Ironmans & Spartan Races39:02  Slow down and find the beauty around you40:09  Mike's mentors & their influence________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Don't miss today's live coaching call with Brent Daniels – the expert in connecting with motivated sellers. Brent will show you how to lead conversations with energy and empathy, uncover what truly drives sellers, and structure win-win deals that close.You'll walk away with proven techniques to boost your confidence, sharpen your negotiation skills, and close more deals consistently.Tired of unpredictable results in your business? Take it further with Brent's game-changing TTP Training Program – built to help you win!---------Show notes:(1:00) Beginning of today's episode(1:22) Making the Move: Strategies for Sending Offers to Motivated Sellers(2:03) Evaluating the Asset: Understanding Property. Assessments and Describing Property Condition(3:50) Navigating the Timeline to Sell a Property(4:36) Identifying the Motivation Behind a Seller's Initial Problem(5:15) Putting a Price on It: How to Come Up with Your Offer Pricing----------Resources:ZillowTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

This week, Chris Chavez and Mac Fleet share the biggest highlights from the Monaco Diamond League, break down the top storylines to watch for heading into USAs, and preview the London Diamond League this Saturday.Highlights from today's episode:- Top results from the Monaco Diamond League: men's 800m, men's 200m, women's 1000m, and women's 100m.- Mac Fleet's prognosis on Jakob Ingebrigtsen's season picked up by Norwegian media + updates on Jakob's injury - Thoughts on the men's 800m ahead of USAs: Josh Hoey, Donavan Brazier, Hobbs Kessler, Brandon Miller, Jonah Koech, and Nathan Green - Previewing matchups to get excited for at USAs: men's 3000m steeplechase, women's 400m hurdles - Athing Mu's 800m progress at the Ed Murphey Classic- Quincy Wilson ran 44.10 for the U18 World Record-London Diamond League preview - Top performances from the Sound Running Sunset Tour: Drew Hunter, Alicia Monson, Bailey Hertenstein, and Josette Andrews Mentioned in this episode…Watch: Noah Lyles' After Winning Monaco Diamond League 200m In 19.88 Over Letsile TebogoListen: Off The Rails — Why We're On The Verge Of A Meltdown; Tour de France Explained For Runners + Some Trauma DumpingHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | ⁠@macfleet on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Send us a textBuckle up, buttercups—Jared's back in the Ones Ready team room, dishing out yesterday's DoD drama because the PAO couldn't update today's headlines. Hegeth's memo: stop being bureaucratic wimps, buy American drones fast—excessive caution is the enemy. Joint air drills with B-52s flexing on North Korea; AI saving lives in mass casualties; SOCOM slashing Skyraider buys in half, likely budget tight. Jared throws shade at AFSOC's PAO for dodging his interview ask, calls out China's South China Sea bullying flop, cheers Senate's A-10 rescue (thunder lives!). Wraps with cyber fails, Turkey's F-35 snub (beat it, nerds), and pushing for service members' right to repair gear without contractor scams. Tired of bland military news? This is your sarcastic, straight-talk wake-up from Ones Ready—no apologies.Key Takeaways:- Hegeth's drone memo: Stop being cowards and buy American expendables ASAP—excessive caution is the real enemy.