Podcasts about Tired

America's White population is under attack, with Iryna Zarutska's brutal murder on a Charlotte train by DeCarlos Brown Jr. Zeb Boykin exposed the anti-White hate crime crisis. The system protects these criminals while our people live in fear, and we're here to demand justice! Five days after Charlie Kirk's on-camera assassination at Utah Valley University, the government's lone wolf story about shooter Tyler Robinson stinks of a deep state cover-up. Ryan Matta exposes hidden rooftops, missing surveillance footage, and silenced witnesses, demanding the truth behind this MKUltra-style hit. America's health is under attack, with obesity and chronic diseases fueled by toxic food, air, and water. Energize Health's cellular hydration program fights back, restoring vitality and freeing you from Big Pharma's grip. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

What accounts for the dramatic growth of kids living without their biological father in the home? What are some of the social impacts of what is called “dad deprivation?” What is the effect of dads on the mental health of kids? We'll discuss these questions and more with our guest, Dr. Anthony Bradley, well known scholar and author, current distinguished research fellow at the Acton Institute and professor at Kuyper College. Anthony Bradley serves as a distinguished research fellow at The Acton Institute and Research Professor of Interdisciplinary and Theological Studies at Kuyper College. Dr. Bradley lectures at colleges, universities, business organizations, conferences, and churches throughout the U.S. and abroad. His writings on religious and cultural issues have been published in a variety of journals, including: the Philadelphia Inquirer, the Washington Examiner, Al-Jazeera, the Atlanta Journal-Constitution, the Detroit News, Christianity Today, and World Magazine.Dr. Bradley is called upon by members of the broadcast media for comment on current issues and has appeared on C-SPAN, NPR, CNN/Headline News, and Fox News, among others. His books include: Liberating Black Theology (2010), Black and Tired (2011), The Political Economy of Liberation (2012), Keep Your Head Up (2012), Aliens In The Promised Land (2013), John Rawls and Christian Social Engagement (2014), Black Scholars In White Space (2015), Something Seems Strange (2016), Ending Overcriminalization and Mass Incarceration (2018), Faith In Society (2019), Why Black Lives Matter (2020), and Heroic Fraternities (2023).==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

Tired of family meetings that end with eye rolls, groans, and everyone feeling worse than when you started? You're not alone. Most families approach these conversations all wrong, turning them into lecture sessions or crisis management instead of the connection and coordination tools they're meant to be.In this episode, I'm joined by Christy Keating, founder of The Heartful Parent Collective and licensed attorney turned parent coach. Christy shares why most family meetings fail and the mindset shifts that make all the difference. We dive into the biggest misconceptions about family meetings, signs your family could benefit from them, and how to get started without the resistance.In This Episode, We'll Cover:Why traditional family meetings feel like punishment to everyone involvedSigns your family could benefit from regular meetings beyond calendar coordinationHow to introduce the concept to skeptical family membersThe appreciation practice you can start today at your dinner tableWhy every family needs regular communication rhythms (just like workplace teams)Connect with Christy:www.theheartfulparent.comwww.facebook.com/TheHeartfulParentwww.instagram.com/theheartfulparentwww.linkedin.com/in/christy-keating-j-d-a993a3110/_______________

This is part one of a two-part series about our 2025 Canada motorcycle trip. In July of 2025, members of Law Abiding Biker™ Media along with members of the Sworn Few LEMC embarked on a 11-day, 4000-mile, Canadian cross-country motorcycle trip. This trip would take us out of Washington State and into the Canadian provinces of British Columbia and Alberta We stayed over in cities such as Williams Lake, Stewart, Watson Lake, Fort St. John, Hinton, Canmore, Revelstoke, and Kelowna. You can find the Harley-Davidson Ride Plan HERE.  There will be a motorcycle documentary film released later on this entire trip and experience! SEE ALL LAW ABIDING BIKER MEDIA DOCUMENTARY FILMS HERE! We visited many places and saw a ton of great country on our Canada motorcycle trip. We stayed at some good and not-so-good hotels and motels. We ate at some good restaurants and some bad ones. We experienced good and bad weather and a few of the bikes experienced some mechanical problems that had to be fixed. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE We had some very funny times as a group and made memories that will last a lifetime. Everything that happened shaped the trip in some way. Listen in as we tell all the stories of our East Coast motorcycle trip. We also share tips and tricks to assist riders who may be thinking of a long-distance motorcycle road trip. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Our Patron Members support us financially, so we can continue to help as many bikes as we can worldwide. Of course, our Patron Members get benefits and exclusive access such as meetups.  We met up with several Patron Members in downtown Canmore and has a nice ride out to the Kananaskis Valley.  We stopped at the Boundary Ranch for a catered lunch and fellowship.  We look forward to doing a Patron Meetup Ride on our next summer trip.   NEW FREE VIDEO RELEASED: HARLEY Infotainment Control Unit (IFCU) Digital Dash-HUGE UPDATE!! Wait? Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: William Smith of Bakersfield, California Paul Butcher of Red Deer, Alberta, Canada Larry Savell of Richland, Washington Thanks to the following bikers for supporting us via a flat donation: Matt Moore of Talbott, Tennessee Christopher Beckham Kelly Johnson of Stanton, Kentucky HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

Unlock Your Retirement Potential: The Ultimate Guide to Self-Directed IRAs!

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Sleeping used to be effortless—but then, perimenopause hit. Now, one hot flash or a couple of middle-of-the-night bathroom trips is all it takes to hijack your sleep completely. It's not just you. Studies show that up to 80% of women experience sleep issues during menopause. The result? Days that feel foggy, frazzled, and powered by carbs you don't remember eating. Today, we're pulling back the curtain on the 4 biggest sleep dilemmas in perimenopause and menopause—and how to finally take your sleep (and your hormones) back without a prescription. In this episode, we‘ll address your most commonly asked questions, including ✅ Why do I fall asleep fine but wake up at 2 am every night? ✅ Why do I wake up drenched in sweat at night during menopause? ✅ Why am I waking up multiple times a night to pee in midlife? ✅ Why do I wake up with racing thoughts or anxiety at night? ✅ What foods or drinks trigger night sweats and hot flashes? ✅ What's the best bedroom temperature for better sleep in menopause? ✅ Can working out too late keep me from sleeping through the nigh ✅ Does alcohol make sleep worse during perimenopause? ✅ Which hormone imbalances cause insomnia in midlife women? If sleep has become a nightly battle, this episode's for you. — Next Steps: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 92 | Sitting All Day? 5 Tips to Boost Metabolism, Lose Weight + Get Your Energy Back in Perimenopause: https://pod.fo/e/32773c EP 91 | Quick Tip Bonus Episode: The Hidden Hormone Disruptor in Your Go-To Hair Styling Product: https://pod.fo/e/324c79 EP 90 | Is Your Shampoo Making You Fat? 5 Hidden Hormone Disruptors Driving Weight Gain in Perimenopause: https://pod.fo/e/3236f3 EP 89 | Quick Tip Bonus Episode: 3 Better-Than-Coffee Energy Boosters In Perimenopause: https://pod.fo/e/31fcc6 EP 88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee: https://pod.fo/e/31de27 EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 Other Episodes Mentioned: 82 | Are You Eating the Right Macros for Perimenopause Weight Loss?: https://pod.fo/e/2fc784 29 | 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms: https://pod.fo/e/2570e5 23 | Help! I'm Melting!: Six Tips to Cool Hot Flashes in Perimenopause & Menopause: https://pod.fo/e/24e160 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Tired of being your own worst critic? Same, girl. In today's episode, we're coming out of agreement with the lies we believe about ourselves and into agreement with what God says is true about us. This isn't about positive thinking or manifestation, it's about using scripture in actionable ways to renew our minds! And it's cool and fun. You'll see. Tune in ✨LINKS:♡ Create Your Own Speak Life List (FREE Canva Template!)♡ Save $10 on Brick (my favorite screen time saving tool!)♡ My study Bible

Tired of being told "your labs are normal" while you still feel terrible? This episode will transform you from a passive patient into an informed advocate who understands what comprehensive thyroid testing should include and how to interpret the results.   Dr. Eric Balcavage reveals why most doctors run incomplete thyroid panels and miss critical patterns that explain persistent symptoms. Discover the complete 9-marker thyroid panel you need, including the often-overlooked T3 Uptake that can reveal binding protein issues masquerading as hormone deficiencies.   Learn why "normal" ranges aren't the same as healthy, why chasing "optimal" numbers can backfire, and how your thyroid may be adapting to protect you rather than failing you. This isn't about becoming your own doctor - it's about becoming an informed partner in your healthcare. What You'll Learn: The complete 9-marker thyroid panel every patient should request Why Thyroid panels need to be interpreted, not manipulated into range Why "Normal" or "Optimal" lab values may not be healthy values for you. Why the lab value is not your problem, but a sign of what is going on in your body Why your thyroid adapts, not fails Patient advocacy strategies for getting proper testing and interpretation  Need help: Go to www.drericbalcavage.com for more information  #ThyroidShorts #ThyroidLabs #ThyroidTesting #CellularHypothyroidism #T3Uptake #ThyroidRatios #BindingProteins #ThyroidAdvocacy #AdaptiveThyroid #ThyroidRecovery #Hypothyroidism #ThyroidHealth #FunctionalMedicine #ThyroidHormones #ThyroidConversion #ThyroidPurgatory #HealthPodcast #DrEricBalcavage #StrategicThyroidSolution #ThyroidAnswers #PatientAdvocacy #ThyroidSupport

Tired of feeling like no one sees your work? In this episode, Carina Gardner reveals the three essential marketing layers every creative needs to get noticed, build an audience, and turn followers into customers. Simple, actionable steps to make sure you're no longer invisible in your industry.Learn more about Carina at www.carinagardner.com.

What is one thing that you're getting super tired of getting inflation thrown on ? See omnystudio.com/listener for privacy information.

Tired of tracking numbers that never translate to action? Frustrated by repeating the same mistakes in your business month after month? It's time to transform how you approach your monthly business review.A powerful monthly review isn't about creating pretty charts or judging your performance—it's about building a business intelligence system that reveals patterns and informs smarter decisions. Many entrepreneurs fall into two traps: meticulously tracking everything but acting on nothing, or avoiding numbers altogether while wondering why they keep hitting the same walls.In this value-packed episode, we dive into the four questions that will revolutionize your monthly review process: What's working (and why)? What's genuinely not working? What has changed in your business or market? And based on these insights, what should you focus on next? Through real-world examples, we explore how understanding the complete picture—not just isolated metrics—leads to sustainable growth. Like the business owner who mistakenly doubled down on social content when it was actually her email follow-up driving sales, missing the why behind our successes can lead us astray.We also break down which metrics truly matter for service-based entrepreneurs. From leading indicators that predict future performance to operational metrics revealing your business's efficiency, you'll learn to focus on the vital few measurements that actually move the needle. And don't forget the personal metrics—because what's the point of growing a business that leaves you burnt out and miserable?The monthly review process I outline takes just 90 uninterrupted minutes but yields incredible clarity. You'll discover how to translate numbers into actionable insights by examining your calendar, client feedback, and personal energy levels. Most importantly, you'll learn to implement changes through a simple framework: one thing to start, one thing to stop, and one thing to do differently.Remember, every minute you continue in a direction that isn't working costs you money, time, and peace of mind. Success follows speed, and as a small business owner, you control that speed. Ready to build a business that works for your life instead of running it? Start with a monthly review that actually matters.Thanks for listening! Connect With Me:

Mike Tomlin was making excuses for his defense after Sunday. What was the most annoying line he used – they were tired, they have too many new players, etc.? Tomlin acts like nobody else around the league has new players on their team.

Mike Tomlin was making excuses for his defense after Sunday. What was the most annoying line he used – they were tired, they have too many new players, etc.? Tomlin acts like nobody else around the league has new players on their team. How much ROI are the Steelers getting with some of their defensive big names? Tomlin Tidbits – Jack Sawyer is going to take on a bigger role with the Alex Highsmith injury.

Tired of the market roller coaster? Discover how consistent income streams can bring peace of mind in retirement. Brandon Bowen explains why annuities—especially fixed index annuities—are gaining popularity, and how smart planning can help you avoid “rocking chair regrets.” Hear real-life stories of retirees who travel, support family, and enjoy life without stressing over market swings. Learn how an income inspection can reveal risks and opportunities for your financial future. Like what you hear? Get a second opinion today: bowenwealth.com Follow us on social media: YouTube | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want.In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and guest Justin Wolf reveal simple, practical strategies to maintain consistency. Learn how to make training easier, find joy in your workouts, and develop new skills without the need for intense motivation. They discuss the importance of having equipment at home, the power of community, and how to become your own best coach. This is the key to breaking the endless cycle of starting and stopping, allowing you to finally reach your fitness goals and keep making progress for life.Special perks for our listeners below!

Tired of media spin? We cut through the noise with bold takes, sharp humor, and zero apologies. That's not just talk — that's MVCR. #MVCRPodcast #AmericaFirst #RealTalk

I sit down with Sandy to explore how childhood experiences and family dynamics shaped the way he shows up in his marriage and new role as a father. We dive into themes of complex trauma, feeling alone, and learning how to connect in the moment rather than after the fact. Together, we work through practical exercises on presence, nervous system awareness, and building safety in relationships. This is a raw, vulnerable dialogue about healing, fatherhood, and not carrying old patterns into the future.SHOW HIGHLIGHTS00:00 – Introduction00:37 – Childhood patterns and family role04:07 – Struggles in marriage and fatherhood07:34 – Feeling unseen as a boy11:17 – Working through tension in the body15:51 – “I'm not alone anymore”23:58 – Understanding complex trauma31:08 – Daily connection practice with partner36:50 – Breaking the freeze cycle42:05 – Learning from fatherhood44:30 – Closing reflections***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Tired of media spin? We cut through the noise with bold takes, sharp humor, and zero apologies. That's not just talk — that's MVCR. #MVCRPodcast #AmericaFirst #RealTalk

Jermaine Dupri makes it clear he’s exhausted with constantly being asked about his past relationship with Janet Jackson, stressing that his career and contributions to music go far beyond that chapter. See omnystudio.com/listener for privacy information.

What's really going on with your cortisol—and what does it have to do with your cravings, belly fat, burnout, or why you're wide awake at 2 a.m.? In this episode of the FASTer Way podcast, CEO Amanda Tress sits down with Dr. Stephen Cabral—renowned naturopath, functional medicine expert, and member of the FASTer Way Scientific Advisory Board—for a science-meets-real-life convo on all things cortisol. Dr. Cabral shares his personal journey from debilitating adrenal burnout and Addison's disease to thriving, and why cortisol is not the enemy—it's your body's secret weapon for energy, fat burning, and hormone balance… when it's working for you, not against you. You'll learn: The real signs your cortisol rhythm is off (hint: it's not just about stress) Why carbs are a must if you want to heal your hormones How to structure your training and lifestyle to support recovery instead of sabotage it The sneaky way sleep, blood sugar, and thyroid health all tie into cortisol The supplement and testing strategies that actually move the needle And BIG NEWS: We're teasing an exciting new at-home Cortisol Lab Test coming soon to the FASTer Way! Morning, noon, night—it'll tell you what's really going on with your stress hormones and help you tailor your training, nutrition, and recovery plan for results. Whether you're feeling wired and tired, dealing with hormonal weight gain, or just want to get ahead of midlife burnout—this one's packed with practical strategies you can start using TODAY. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Dr. Stephen Cabral: https://www.instagram.com/stephencabral/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

Tired of attracting the wrong clients? In this powerful episode, join me and special guest, Meg Fox, PA-C, MS, for a deep dive into the art of client attraction. We're redefining marketing as the act of attracting your ideal clients, your "unicorns", who will respect your process and align with your values. Discover how to shift from a transactional to a relational business model by putting culture over everything. Meg shares her unique strategies for using empowered language and intentionality to create a business that is a "magnet" for the right people. You'll also walk away with the Law of Reciprocity and the profound truth that your business is a mirror, reflecting the energy and mindset you put out. Tune in to learn how to build a business that effortlessly attracts the clients you genuinely want to work with. Thinking about purchasing your ticket for ALT 2026? Our 3-day in-person experience for ambitious women in aesthetics and wellness is happening next spring. But if there's one thing we know, it's that success is more sustainable when you aren't going it alone. So, mark your calendar for Monday, September 22 when because the Injectorpreneur Bestie Bundle is happening. Register for ALT with your bestie and you'll each save $250—because growth is better when it's shared. This is your chance to step away from the chaos, gain clarity, and reconnect with the leader you want to be (with your BFF by your side). Let us know your bestie at klcconsultants.com/altbesties to get early access when the offer goes live. Resources → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. Subscribe to The Blueprint: Weekly insights for founders building magnetic, trusted, and wildly profitable brands. KLC Consulting Website Kaeli on LinkedIn

Tired of calorie counting and tracking, guilt, and the all-or-nothing cycle? This episode is for you! We're talking about how to lose weight and build healthy habits without obsessing over numbers. Inside, you'll learn: Why tracking calories isn't the answer for long-term results How to listen to your hunger and fullness cues The mindset shifts that help you stop guilt and “I messed up, so I might as well…” thinking How to balance your plate and move your body without stress A simple short-term tool for tracking protein, fiber, or portions if you want extra awareness One small shift you can try this week to feel more in control and less restricted By the end, you'll see how to create sustainable habits that actually stick—without dieting, guilt, or perfectionism. Mentioned in this episode:

Mike Mulligan and David Haugh took more calls from Score listeners on the Bears' 52-21 loss to the Lions on Sunday in Detroit.

Tired of making pretty to-do lists and still feeling stuck? In this episode, I'm breaking down how to actually get sh*t done: in business, life, friendships, and relationships. No fluff, no waiting for “motivation,” just the real strategies that move the needle.I'll share the lies we tell ourselves about productivity (like “I don't have enough time”

If you're sick and tired of starting over, sick and tired of your own excuses, and flat-out exhausted from breaking promises to yourself… this episode is for you.Today I'm giving you the Monday motivation you actually need - no fluff, no sugarcoating. We're talking about why you keep restarting, how to break the cycle of “fresh starts,” and what it really takes to stop letting yourself down and start stacking wins.It's time to stop ghosting yourself, stop buying into your BS, and finally build the consistency you've been craving.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Sal and BT dissect the latest losses for the Giants and Jets, arguing that both franchises are plagued by a long-standing pattern of bad decision-making rather than a simple curse or bad luck. They criticize the Giants' handling of Eli Manning, which they believe set off a chain reaction of mistakes, and the Jets' reliance on aging, past-their-prime quarterbacks. The hosts also take aim at the NFL's broadcasting practices, specifically the "unnecessary" use of rules analysts who they say interrupt the flow of the game to state the obvious. Ultimately, they conclude that both teams are victims of their own poor management, from bad draft picks to chasing old-guard talent, and not some mystical force.

Are you a birth worker who's pouring your hearts into consults—only to hear crickets after? You show up, connect, listen, and feel that deep spark of this is why I became a doula… but then silence. Or worse, a polite “we went with another doula.”In this episode of Loudmouth Lisa, I'm breaking down exactly why ghosting doesn't start after the consult—it starts before. You'll learn how to set the tone before a consultation, how to lead (not linger) during the call, and how to keep her engaged afterward so she feels safe, guided, and ready to say yes.Because ghosting isn't rejection—it's a leadership gap. And once you close that gap? You'll start closing clients and turning inquiries into contracts.Want to master this for real? Join my free masterclass, Book 3 Dream Clients in 30 Days: The Doula Success Roadmap—save your seat here.Struggling to grow your doula business? Tired of chasing pregnant mothers online? Imagine effortlessly attracting your dream clients and reaching the mamas you're meant to serve!? ⬇️ START HERE ⬇️FREE: Book Out Your Doula Calendar With These 3 Questions The Booked AF Doula Toolkit

Is it your job… or your nervous system that's about to quit?Feeling overwhelmed, misunderstood, or like the only competent one at work?Struggling to keep up with unrealistic demands while your to-do list never shrinks?Tired of taking work home—and never getting to truly rest?Wondering if it's time to rage-quit your job… or if there's another way?Learn the exact strategies I use with clients to stop the burnout spiral and take back control

Aired Friday 09-12-2025See omnystudio.com/listener for privacy information.

This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I'm your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together! And… Don't forget to check out Terri's latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Now, let's dive into the episode. Original air date: 11-2-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Your sweet preschooler just turned into a pint-sized whirlwind—kicking, screaming, and even hitting.Before you panic or punish, listen in. Dr Justin and Kylie Coulson unpack why three-year-olds lash out, why it’s actually developmentally normal, and the calm, practical steps that help them (and you) find peace. Key Points Why hitting at age three is common—and not a sign you’re raising a violent teen. The real drivers: big emotions, low impulse control, limited language. Three core responses: stay regulated, set clear limits, redirect with movement or creative outlets. After the storm: empathic conversations and rehearsal for “next time.” Prevention tips: check the HALTS (Hungry, Angry, Lonely, Tired, Stressed) and keep screen time low. Quote of the Episode “Regulating emotions is harder than learning to walk or tie shoelaces. Your job is to stay the adult while your child learns.” – Dr Justin Coulson Resources Mentioned Little People, Big Feelings [Webinar] – practical tools for parents of toddlers and preschoolers. Little People, Big Feelings [The Summit] Action Steps for Parents Stay calm—model the regulation you want your child to learn. State the boundary—“We have gentle hands. Hitting hurts.” Redirect energy—offer drawing, movement, or grounding games. Debrief later—when calm, problem-solve and rehearse next time. Check the basics—food, sleep, connection, and screen habits. See omnystudio.com/listener for privacy information.

Register for the Adaptive Cardio Workshop this Tuesday, September 16th at 12pm Eastern (replay included) at live.witsandweights.com--Confused about cardio?Tired of wasting hours on exercise that does nothing for fat loss?This episode introduces a brand new concept called adaptive cardio, where you use the minimum effective dose to maximize fat loss, muscle, and longevity. Ready to stop wasting time? Join the Adaptive Cardio Workshop this Tuesday, September 16th at 12pm Eastern (replay + bonuses included).Get the complete Adaptive Cardio Pyramid (and guide), baseline assessment tools, personalized planning framework, a custom 6-month fat loss plan, and a full month in Wits & Weights Physique University. Register at live.witsandweights.comSupport the show

Tired of endless swiping and disappointing dates? This week, we're revealing our top strategies to transform your online dating profile from frustrating to magnetic. Learn how to craft a captivating profile and pick pictures that truly reflect your unique charm, attracting the right kind of attention and making your online dating journey efficient and enjoyable.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

//The Wire//2300Z September 12, 2025////ROUTINE////BLUF: CHARLIE KIRK ASSASSIN ALLEGEDLY APPREHENDED, AS MORE DETAILS IN THE CASE AND ADDITIONAL SUSPECTS POSSIBLY BECOME INVOLVED. ANNAPOLIS SHOOTING DISCOVERED TO BE THE RESULT OF HOAX CALL, ONE MIDSHIPMAN WOUNDED IN FRIENDLY-FIRE.// -----BEGIN TEARLINE------HomeFront-Utah: This morning federal authorities confirmed that one individual was in custody who is assessed to have been Charlie Kirk's assassin. Tyler Robinson was physically detained at his home by his father, who turned him in after recognizing him as the shooter.This afternoon, during a press conference, Utah Governor Spencer Cox conveyed additional information that was compiled by the FBI on the shooting. He stated that text messages were recovered between the alleged shooter, and his roommate. During an interview with the FBI, the alleged killer's roommate volunteered to show investigators Discord messages between himself and the shooter. These messages involved the shooter stating that he needed to recover the rifle from a drop point located in a bush, wrapped in a towel. Additional messages were noted referencing engraving bullets.Analyst Comment: Information manipulation is already well out of control regarding this individual. For example, earlier today a Twitter/X account posted a photoshopped version of a photo of the suspected killer, which depicted Robinson wearing a Trump t-shirt, with the caption "Tired of these terrorists". The same exact account owned up to their fake information, but as this account has over 5 million followers, the damage had already been done. Robinson has zero ties to any sort of conservative politician or party, all of his associations are via politically left organizations.Nevertheless this is a common tactic used by many organizations; posting two messages/photos at nearly the same time, one of which is fake and the other either an apology or a correction. The fake content gets boosted in the algorithm and amplified everywhere, but the quiet correction never makes the rounds. This is a very tired tactic to evade both being banned on social media, along with criminal prosecution. In the age of AI, there are probably tens of millions of people who are seeing these fake images (not just from this one account, but many others as well), and due to everyone being in their own ideological bubble, there are significant efforts underway to make people think the shooter was a "far-right terrorist", instead of the overwhelming evidence that suggests otherwise.-----END TEARLINE-----Analyst Comments: Yesterday's reported shooting at the US Naval Academy turned out to be another hoax like the other reported shootings, but the response to the hoax involved the friendly-fire shooting of one student. Authorities state that a former student at the Academy made threats of violence online, though he was able to spoof his IP address (or conduct some similar effort) to make it appear as though he was still at the Academy. A campus-wide alert was sent out regarding the threats, and initial reports circulated among students that the shooter was attempting to pose as a police officer to gain access to more victims. In reality, the individual that was spotted was a genuine police officer, one of the first to arrive on scene, working to clear the facility of threats. This resulted in a case of mistaken identity that resulted in the real shooting taking place. When the officer was attempting to gain entry to one building, a Midshipman attempted to beat the officer to death with a non-functioning parade rifle, thinking that he was the shooter. This Midshipman was shot in the arm by the officer, with the officer thinking that *he* was the shooter. After the Midshipman was shot, the situation of mistaken identity became clear, and the Midshipman was airlifted to a local area hospital, where he his expected to survive.

Fatigue is more than being sleepy, it is a signal that our bodies, minds and even our spirits are running on empty. Together we uncover practical tools to restore energy, strengthen resilience and heal the wounds keeping you restless.

Today, I discuss the common belief that men are intimidated by successful women. We explore where this narrative comes from, why it persists, and what's really going on beneath the surface. Instead of intimidation, attraction often breaks down when certain traits and behaviors enter the relationship dynamic. Tune in for an honest look at success, gender roles, and what makes relationships thrive or fail.SHOW HIGHLIGHTS00:00 – Are men really intimidated by women?01:04 – The origins of this narrative01:58 – Success vs. attraction in relationships03:52 – Clarifying the message about women's accomplishments04:38 – What men actually get frustrated with06:59 – Influence, power, and attraction dynamics07:42 – Traits that push men away08:32 – Why “intimidation” isn't the real issue10:14 – Relationship struggles with role balance11:00 – Closing thoughts and reflections***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Feeling tired, hangry, or just out of sorts? This week on the Nacho Kids Podcast, hosts Lori and David dive into how emotions like hunger, anger, loneliness, and exhaustion can derail crucial conversations in blended families - and what to do about it. In this candid and witty episode, Lori and David unpack the HALT method (Hungry, Angry, Lonely, Tired), sharing personal stories and practical tips for recognizing when you're not in the right headspace for tough talks with your partner or stepkids. You'll learn why it's so important to hit pause on those "serious" discussions when emotions are running high, how quick wit and sarcasm can be double-edged swords, and why self-awareness and communication are crucial for stepfamily harmony. Plus, Lori gets real about her bandwidth, menopause mood swings, and the importance of being kind - even when family members aren't! Listeners will walk away with: A deeper understanding of how emotions affect stepfamily dynamics Concrete tips for using the HALT method before crucial conversations Relatable humor, self-reflection, and the importance of knowing your limits Don't forget to visit nachokids.com for more resources, and follow Nacho Kids on Facebook and Instagram.  

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link.—Lost weight only to gain it back? Tired of quick-fix diets that leave you weaker, not stronger? What if real success has nothing to do with the scale?Dr. Mikki Williden, a registered nutritionist, researcher, and host of the Mikkipedia Podcast, joins me, and we break down why most people are chasing the wrong metrics. We discuss why weight loss and lasting transformation are completely different skill sets, and how to develop the competencies that actually keep the results you've worked for. This conversation will change the way you measure progress and help you build not just a smaller body, but a stronger, healthier, and more capable one.Today, you'll learn all about:0:00 – Intro4:06 – Why weight loss isn't the real goal7:44 – The danger of regaining weight11:18 – Weight loss as a learned skill14:47 – Meal prep and planning as foundation18:53 – Building mindset through daily input22:08 – Shifting identity to strength and health40:24 – The truth about rapid fat loss47:36 – Why maintenance is not a free-for-all57:35 – Flexibility, sustainability, and final takeawaysEpisode resources:Mikkipedia PodcastWebsite: mikkiwilliden.com Instagram: @mikkiwilliden Facebook: @mikkiwillidennutrition X: @MikkiWilliden Support the show

I'm tired of racing. Of feeling like there's somewhere I need to go in life, and that I won't get there unless I fix, do, solve, more, more. I'm tired of it. Tired of trying to achieve. Believing that's what'll make me happy, secure, free. I'm tired of this game. I wanna live life the way I want to live. And be free now. For more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp Join Vincent's Newsletter - Vinny's Field Notes:⁠ https://vincentvanpatten.substack.com/⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

Why Do Empaths Always Feel so Tired and drained? Are you stuck in the empath burnout cycle where you're constantly feeling drained, overwhelmed, or exhausted from taking on everyone else's energy? In this episode of Awaken & Manifest your best life, I'll break down the signs of empath burnout, why sensitive and intuitive people get caught in this cycle, and how you can finally protect your energy. You'll learn practical tools to stop emotional exhaustion, reset your nervous system, and create healthy energetic boundaries so you can thrive as an empath instead of burn out.✨ What you'll discover in this video:The #1 reason empaths stay stuck in burnoutHow to recognize the Phases of the Cycle so You can Stop it before it startsSimple energy protection techniques for highly sensitive peopleHow to reset your energy and reclaim your power with simply energy tools like my ➡️Boundary Activation Ritual Kit INSIDE Energy Management toolkit Bundle:https://www.theawakenedstate.net/energy-management-toolkit-bundle-exclusive/If you're ready to stop being drained by others and start feeling empowered in your empath gifts, this video is for you!

What if the skills you built in real estate could unlock success in any business?   In this episode, I sit down again with Bava Srinivasan to explore his leap from property investing into entrepreneurship across multiple industries. From buying into a downtown Montreal restaurant franchise to acquiring a group home and launching a social media agency, Bava shares how each venture came from curiosity, persistence, and applying lessons he first learned as an investor.   We dive into how real estate training—building teams, managing people, and optimizing systems—translates directly into running businesses. Bava also explains why decision-making speed matters, how failure becomes fuel for growth, and why providing value first is the best way to break into new industries.   Tune in to learn how to spot opportunities beyond real estate, transfer your skills with confidence, and build businesses that create both impact and freedom.   —   Tired of spreadsheets and admin headaches in your rental business?   If you're a real estate investor looking to simplify operations and grow your portfolio, Kompas is your new best friend. This all-in-one property management and accounting software helps you automate the tedious stuff—like receivables, renewals, and leasing—so you can focus on creating value.   Boost your cash flow, improve your NOI, cut down back-office work, and scale with confidence.  

Tired. Bloated. Stuck in the cycle of “I'll start next week.” Quitting junk food sounds simple, but in practice it's one of the hardest habits to break.   Dr. Neal Barnard from the Physicians Committee joins Chuck Carroll, the Weight Loss Champion, to share practical strategies for eating clean and breaking free from the foods that drain your energy.   They unpack why too many calories can still leave you exhausted, what a balanced “clean” diet really looks like, and how to overcome the mental roadblocks that keep you reaching for junk food.   If you're ready to stop eating like trash, this episode is for you!   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. Visit their website: https://gregoryreiterfund.org   If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.

Paul Reyes exposes the betrayal of American patriots like US Army veteran Nathan Cruise, jailed for daring to challenge corrupt cops who let Antifa run wild. Tune in as we uncover the tyranny subverting our God-given rights Iryna Zarutska, a White woman, was brutally murdered on a Charlotte train by a career criminal who bragged about killing a "White girl." Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Charlie Kirk was assassinated on stage at Utah Valley University, a chilling hit with Israeli fingerprints, timed with 9/11's anniversary to push chaos and strip our freedoms. Tune in as Frankie Stockes exposes the cabal's plot, from vanishing jets to pro-trans ammo, designed to silence truth and crush liberty! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

This week on That Sober Guy Podcast, we’re sitting down with Corey Warren, a guy who proves that sobriety doesn’t have to be boring and that vulnerability is actually a superpower. Corey’s not out here spitting drug facts or throwing scare tactics at people. Instead, he shares his own messy, real-life journey while breaking down the very real dangers of alcohol, drugs, vaping, and pills. But it doesn’t stop there, Corey also leans into the conversations most people avoid: mental health, peer pressure, and the never-ending battle of knowing your own worth. With over 200K followers on Instagram (@icoreywarren), Corey’s creative videos are reaching people across the world who are ready to step away from alcohol and step into freedom. He’s not afraid to laugh at himself, keep it raw, and show you that life on the other side of drinking is not only possible, it’s actually pretty damn fun. We swap stories, talk about the power of getting honest, and even have a few laughs at the ridiculous things we used to think were “normal” when drinking.

Ditch the Landlord Life: How to Become a Private Money Lender & Earn Passive Income!

Ever feel like if you disappeared for a day, your family would call you 37 times… and still expect dinner when you got home? You're juggling it all—bedtime routines, family expectations, maybe even tense conversations with in-laws—and trying really hard not to lose your cool. But inside, you're exhausted, snapping at little things, and wondering why it feels like everyone else gets to relax… except you. In this episode, you'll learn how to shift from people-pleasing to peaceful parenting by setting boundaries that actually stick. You'll hear what it looks like to protect your energy without feeling like a “bad mom,” and how small mindset shifts can lead to major breakthroughs—whether it's with your kids, your partner, or even your own expectations. If you've been carrying the emotional weight of your family and secretly wondering, “When is it my turn?”—this episode will show you that your turn can start today. You don't have to keep running on empty. These stories prove that peace, support, and sanity are totally possible—without the guilt. Resources We Shared: Feeling burned out and unseen? It's time for something new. Give us 4 Days. We'll give you Big Shifts. And you'll create Lasting Balance. Join our FREE Master Your Emotions Challenge HERE. Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #parenting, #boundaries, #motherhood, #familydynamics, #bedtime, #bedtimeroutines, #morningroutines, #emotional support, #balance Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dennis is join via Zoom from Sitges, Spain by writer Jon Kinnally to talk about his new memoir I'm Prancing as Fast as I Can, which features stories about his life, from his childhood in Syracuse, New York through his career in Hollywood as a longtime writer on Will & Grace, the original incarnation and the reboot. Jon talks about where his title comes from, having "book envy" over other writers who've had books published and trying to communicate to younger generations what it was like for gay people in the 70's, 80's and 90's. Jon also talks finding out he and his writing partner, Tracy Proust, had gotten hired on Will & Grace on the same day he learned that the bankruptcy that he had applied for had gone through. He recalls writing a "lost episode" of Will & Grace called "Will Works Out" that was too edgy for syndication. He also discusses co-writing an episode from the reboot that he's particularly proud of, where Grace reveals that she never read the letters Will wrote her after first coming out to her as gay. Other topics include: moving to Spain with his husband Chris, losing his previous boyfriend Luis to leukemia at the height of the AIDS crisis in New York City, being part of a chunky Chorus Line in college and the enchanting private Madonna moment he got to witness when the pop icon was guest-starring on Will & Grace.

In the final hour, Mike Mulligan and David Haugh were joined by Audacy NFL insider Brian Baldinger to share his takeaways from the Bears' 27-24 loss to the Vikings on Monday. Later, Mully and Haugh continued to preview the Bears-Lions matchup this Sunday.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____From the outside, you look like you've got it all together. But inside? You're drowning in the endless mental load, feeling guilty because you need breaks from your kids, and wondering why other moms seem to breeze through daily routines that leave you completely drained.Amy Marie Hann was diagnosed with ADHD at just five years old in the mid-1980s—making her what she calls an "ADHD unicorn." She was the straight-A student taking medication alongside the little boys in the nurse's office, the one who followed all the rules and excelled academically. But when she became a mom to three neurodivergent kids, everything fell apart.Amy is the author of Master the Mundane, a practical guide for ADHD moms juggling life, home, and family. In this conversation, Amy and Tracy explore how early diagnosis shaped her identity, why traditional parenting advice fails ADHD families, and what it really means to "master the mundane" when your brain craves novelty. Amy shares her game-changing approach to limiting taxing tasks, why she gave herself permission to be bored by the boring things, and how she learned to model self-acceptance for her three ADHD kids.Resources:Website: www.amymariehann.com Website: www.amymariehann.com/mtmbooklaunch Instagram: @amymariehannSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.