Podcasts about Tired

Many women today are running at full speed—balancing motherhood, work, leadership, and countless responsibilities—yet still feel like they are barely surviving. In this powerful conversation, purpose strategist Nadya Dickson shares how women can move from survival mode into clarity and confidence by rediscovering their God-given identity.One of the most powerful reminders from this episode: motherhood is an assignment, not your identity. When women understand who God says they are, everything else—leadership, family, work, and influence—begins to align.If you've ever wondered Who am I beyond my roles? or Where should my time and energy really go? This conversation will encourage you to slow down, seek God, and rediscover your purpose. Here is some of what we cover:  Starting with the prayer: “God, who do You say I am?” Understanding your identity as a daughter of the King of Kings Recognizing the unique personality and wiring God gave you The parable of the four soils and why busyness is not the same as fruitfulness The influences around us are constantly forming and shaping us. Connect with Nadya Dickson: Website: Formed to Lead | Nadya Dickson Links Mentioned:  50 I am statements  CliftonStrengths Online Talent Assessment Free Personality Test | 16Personalities Related Episodes: Goals, Roles and Superpowers :: Bruce and Heather [Ep 112]  Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4] Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508] If You're Tired of Feeling Like You Don't Measure Up… :: Hosanna Wong [Ep 538] Featured Sponsors:  Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. get your kids the full-body nourishment they need to grow into healthy adults. Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DMA.  Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA . 

Filmmaker Stephen Hopkins (NIGHTMARE ON ELM STREET 5: The Dream Child, PREDATOR 2, JUDGEMENT NIGHT, LOST IN SPACE, 24, THE LIFE AND DEATH OF PETER SELLERS) joins Adam and Joe to discuss his vast career working with some of the most iconic IP's in film history. Tired of commercials? Support THE MOVIE CRYPT for just $1 a month and start getting every episode commercial-free! Visit www.Patreon.com/TheMovieCrypt to sign-up today!

Tired of setting goals you never achieve? In this powerful and practical episode of The Self Esteem and Confidence Mindset, I'm breaking down the 3 essential steps to stop dreaming about your goals and start actually moving toward them—because the difference between people who achieve their goals and those who don't isn't talent or luck, it's action and strategy.Most people stay stuck in the planning phase, waiting for the perfect moment, or giving up at the first obstacle. This episode reveals the exact framework you need to create momentum, build confidence through progress, and finally achieve the goals you've been talking about for years.

Struggling to understand your child's ups and downs? This episode uncovers what's really driving your dysregulated child's meltdowns, anxiety, and focus struggles, giving parents clear insight and tools from Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™ and childhood emotional dysregulation.Many parents ask, what's really driving your dysregulated child's meltdowns anxiety and focus struggles? The answer isn't bad behavior. It's a stressed nervous system stuck in survival mode.I unveil The Dysregulated Kid, my parenting playbook rooted in nervous system regulation. After three decades as a mental health professional, I want to emphasize: we must stop chasing separate labels and start calming the child's nervous system first.Why does my child have meltdowns, anxiety, and focus problems all at once?Parents are often told these are separate issues—ADHD, oppositional defiant disorder, anxiety, mood swings. But what if your child's meltdowns, emotional dysregulation, and focus struggles are signals from the same activated child's brain?When stress hormones stay elevated, the nervous system shifts into fight or flight mode. The amygdala goes on high alert, and the prefrontal cortex—the part responsible for impulse control, problem solving, and emotional regulation skills—goes offline.That's when you see:Emotional meltdowns over small requestsSensory overload and strong feelingsPoor impulse controlDifficulty starting tasksPublic meltdowns that feel confusing and exhaustingIt's not defiance. It's a child whose nervous system is overwhelmed.What's happening in my child's brain during intense meltdowns?During childhood meltdowns, stress hormones like cortisol surge. In sympathetic overdrive, your child cannot access coping skills or manage emotions effectively.Meltdowns happen when the nervous system loses flexibility. The brain gets stuck in survival mode. Over time, ongoing stress creates patterns of chronic stress that won't resolve without intervention.Signs your child may be overstimulated:Intense reactions and emotional outburstsTrouble settling at nightRigidity and control battlesAnxiety loops and worrySigns of an understimulated pattern:Shutdown or avoidanceSchool refusalMood stabilizers not improving focusProcrastination or appearing “lazy”Both patterns are nervous system issues—not character flaws.If you're not sure whether your child is stuck in an over- or under-stimulated pattern, Quick CALM can help you figure it out fast. Why doesn't discipline or medication fix emotional dysregulation?Many children are treated with pressure, punishment, or medication when behavior escalates. But treating overstimulation with discipline increases stress. Treating underactivation with pressure deepens withdrawal.Stress worsens emotional regulation and emotional resilience. It impacts learning, self regulation, and even long-term mental health.I want to remind parents:This is a capacity issue, not a compliance issue.You must lower stress before layering skills.Nervous system regulation comes before behavior change.You can't teach regulation skills to a child whose brain is in fight or flight mode.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.How can I help my dysregulated child calm down?Let's calm the brain first.Practical proactive strategies include:Deep breathing and breathing exercises togetherGentle pressure and deep pressure hugsRhythmic movement or physical activityCreating a quiet space during challenging momentsConsistent routines and clear expectationsModeling remaining calm with a calm voiceWhen a meltdown occurs:Take a deep breath yourselfLower demands temporarilyOffer sensory integration toolsFocus on connection before correctionYour regulated presence helps your child calm. When you regulate your own nervous system, you help children develop emotional regulation skills.

If you're building an online coaching business in 2026, you need more than random strategies - you need a clear plan. In this episode, Debbie Shadid walks through the complete online coaching business plan for 2026, including the exact steps coaches need to follow to build a profitable and sustainable business.Instead of piecing together advice from different experts, this training explains the full roadmap for starting and growing an online coaching business, in the correct order so each step builds on the next. Debbie shares the 12 key elements of a successful coaching business, including choosing the right niche, developing authentic branding, clarifying your message, designing a coaching offer, pricing your services, building your email list, and marketing your coaching business effectively.If you're feeling stuck, overwhelmed, or unsure what to focus on next, this episode will help you identify the gaps and create a clear plan to move forward.In this episode, you'll learn:- How to create an online coaching business plan for 2026- The first step every successful coaching business starts with- Why many coaching businesses struggle to get clients- How to design a profitable coaching offer- The marketing strategy that works for new coaches- How to grow your coaching business without paid ads- The full roadmap to building a profitable coaching businessWhether you're just starting your coaching business or trying to grow the one you already have, this episode will help you build a clear strategy for 2026.Ready to build your coaching business the right way? Book a Business Growth Conversation with Debbie: https://debbieshadid.com/apply If this training was helpful, share it with a coach who needs to hear it. And don't forget to subscribe so you never miss a new episode.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

BLEAV in Hornets with Will "Dolla Bill" Bush is your go-to podcast for all things Charlotte Hornets. Hosted by William Bush, this episode, we're breaking down the team's previous 6-game win streak, picking some nicknames for the ROOKIE SENSATION, and bringing back the segment "I'm Tired of This." PLUS MORE!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Even when you're exhausted by life's challenges, you can press on and keep up the pursuit by God's grace. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

If faith feels heavy with pressure or exhaustion, you may be working for worth without realizing it. This episode explores what happens when identity misalignment enters your spiritual life—and what changes when love becomes the starting point, not the reward.Why do so many capable, responsible adults feel pressure in their faith?Not rebellion.Not unbelief.Pressure.This episode explores a deeply personal question: What happens when work becomes confirmation of worth—even in your relationship with God?Using Colossians 3:23–24 (NLT), we revisit a verse often used to fuel hustle culture and performance spirituality. “Work willingly…” has frequently been interpreted as grind harder. But what if it is actually an invitation to relocate identity?Many high-capacity leaders quietly live with an unspoken belief: I don't know how to be loved without earning it.That belief can shape leadership, parenting, marriage, philanthropy, and spiritual life.You may believe God loves you.But your nervous system still attaches love to performance.And when identity fuses with responsibility, subtle spiritual exhaustion sets in. You work faithfully, serve diligently, lead consistently—but underneath, you may feel:– Tired of being the steady one– Responsible for more than you can name– Quietly resentful that so much depends on you– Uncertain how to rest without presenting something to GodThis is not a crisis of faith. It is identity misalignment within faith.When worth is settled vertically, everything shifts horizontally.Leaders who perform for love create systems that perform for safety.Leaders who know they are loved create cultures that regulate through trust.This episode invites you into Vertical Alignment—not religion, not striving—but reorientation toward the Sovereign who authored identity itself.You are not auditioning.You are adopted.And when that truth becomes embodied, work changes. Leadership changes. Rest changes. Pressure loosens.This is not about doing less.It is about doing from beloved identity.Today's Micro Recalibration:Sit quietly for one minute and say, slowly: “I am loved by God before I produce anything.” Notice what rises—relief, discomfort, resistance. Do not correct it. Simply observe. Let awareness precede resolution.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

In this podcast episode we discuss Motion Pro motorcycle tools and why you need them.  For riders who wrench on their own machines, having the right tools makes all the difference. Motion Pro has built a reputation among serious riders for producing high-quality, purpose-built motorcycle tools designed to make maintenance easier, safer, and more precise. Whether you ride a Harley-Davidson touring bike or a modern Indian Motorcycle cruiser, Motion Pro tools are engineered specifically for the unique hardware, fasteners, and service needs found on V-twin motorcycles. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE From fork seal drivers and clutch tools to cable lubers and specialty sockets, Motion Pro tools help riders perform professional-level maintenance in their own garage. Many Harley and Indian motorcycles require specialized tools to service components like front forks, steering heads, and driveline parts. Motion Pro designs these tools with durability and precision in mind, using high-quality materials and rider-tested engineering so you can work confidently without risking damage to expensive motorcycle components. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! For bikers who value independence and mechanical know-how, keeping Motion Pro tools in your toolbox is almost as important as having the right parts. Routine maintenance, upgrades, and roadside fixes become much easier when you're equipped with tools designed specifically for motorcycles. Whether you're maintaining a weekend cruiser or preparing your bike for a long-distance ride, Motion Pro tools help ensure your Harley or Indian stays reliable, safe, and ready for the open road NEW FREE VIDEO RELEASED: They Said Dogs Don't Belong on Motorcycles – Louie Proved Them Wrong! Kurakyn Pet Palace Beware of Winx Wheels: A Warning to the Motorcycle Community Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Jesus Santos of Franklin , IN Karl Forsberg of Bellmore, New York Terry Foret of Gonzales, Louisiana If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Jim McJenkins of Northport, Alabama Drew Young of Oxford, Ohio' Brian Burdick of Kinta, Oklahoma ________________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548 HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker

Most people don't quit because God told them to move. They quit because something invisible made them uncomfortable. In this message, Pastor TJ Tyus breaks down the one principle that determines whether you drift through life or stay rooted in what actually matters: Priority over Preference = Stability. When preference wins, you drift. When priority wins, you remain. You'll learn: → Why you keep making the right moves for the wrong reasons → How invisible "music" (pressure, comparison, feelings, culture) pulls you out of your assignment → The real reason you can't stay committed — and it's not willpower → How to decide before the pressure shows up → Why staying seated is not passive, it's the most active thing you can do Rosa Parks didn't stay seated because she was tired physically. She said: "I was tired of giving in." This message will challenge you to stop giving in to preference and start living from priority — in your health, your relationships, your faith, and your future. CHAPTERS: Chapters 00:00:00 Welcome: The Gift of Today 00:00:42 The Goat Milk Story: Hearing vs Listening 00:05:20 Everything Happens Twice: Mind Then Reality 00:07:13 Solving for Stability: Priority Over Preference 00:10:02 Musical Chairs: Stop Playing Games With Your Seat 00:14:21 The One Who Stayed: Remaining in Your Seat 00:09:23 Hebrews 2:1 - We Must Pay Careful Attention 00:32:27 Guard Your Mind: Winning Internally First 00:34:29 Decide Before Pressure Arrives: Standards Over Suggestions 00:25:55 Rosa Parks: Tired of Giving In 00:21:49 Get Comfortable Being Uncomfortable 00:23:01 The CPAP Mask Lesson: Choosing Life Over Comfort 00:29:02 Breaking Patterns: From Comfort to Identity 00:47:00 Training My Sons: Leading From the Front 00:52:28 My Greatest Achievement: Choosing Priority 00:54:42 Altar Call: Stop Choosing Preference Over Priority

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---Are you tired of feeling alone?Tired of thinking you're behind, broken, or forgotten?This episode is your reminder:You're not lost. You're chosen.In this powerful mindset transmission, Henry Lawrence calls you into the Winner's Circle — a spiritual frequency of abundance, power, healing, and impact.You're not here to chase money.You're not here to prove yourself.You're here to be the light in the dark.Inside this episode, you'll discover:Why you feel different (and why that's your power)How to act “as if” and shift your reality instantlyThe truth about abundance and energyWhy your struggles are not punishment — they're assignmentA guided breath and prayer to align you with your higher selfThis is for the ones who know they're meant for more.The leaders. The light-bearers. The quiet warriors.If you've been waiting for a sign — this is it.

Brad Brooks, the founder of ARGALI Outdoors, has been on the show a number of times over the past few years, and he always brings an honest, no holds barred approach to many topics that impact the mountain and backcountry hunting community.  Well-known for their shelter systems, sleeping bags, and a variety of hunting gear and accessories, Argali is on the verge of launching their own apparel line, purpose built for the western or mountain hunter. Brad pulls no punches covering the reasons he decided to undertake this very challenging project and why, in his opinion, now was the time do it.   Brad also shares some the lessons he's learned from one his other passions, alpine climbing, and how that pursuit has impacted the way he approaches backcountry hunting.  NOTABLE QUOTES:  "I think private equity is ruining a lot of really good brands in our hunting space."   @argali_official  ARGALI CLOTHING PROJECT ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

As spring nears it's time to think of blooming plants. Mark Dwyer is back to take us to the best digital sites for inspiration. Then we take a look at a book on edible and medicinal herbs.

Tired of feeling like you'll never have it all figured out? Try this instead.

John Hunt joins John Murray & Ian Dennis to talk about life as a racing commentator. How does he do it? What are the best commentary positions and quirks of the job? And can a flutter affect your game? Plus more unintended pub names and the Great Glossary of Football Commentary, and Mark Chapman's been listening to the pod! Messages, questions and voicenotes on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk00:55 John Hunt fresh from the Winter Olympics, 09:05 FA Cup & Champions League commentaries, 14:45 Mark Chapman in mischievous mood… 20:15 Listening experiences on the radio… 25:15 John Hunt on how to do horse racing commentary, 36:25 Racing commentary positions & using binoculars, 42:00 Can a flutter affect your commentary? 48:00 Unintended pub names, 51:40 Great Glossary of Football Commentary.5 Live / BBC Sounds commentaries: Fri 2000 Wolves v Liverpool with Conor McNamara & Clinton Morrison, Sat 1230 England women v Iceland on Sports Extra with Vicki Sparks & Rachel Brown-Finnis, Sat 1700 Scotland v Luxembourg via BBC Radio Scotland on Sports Extra 3, Sat 1745 Wrexham v Chelsea with JOHN MURRAY & Chris Sutton on Sports Extra, Sat 2000 Newcastle v Man City with IAN DENNIS & Rachel Corsie, Sun 1200 Fulham v Southampton via BBC Radio London on Sports Extra 2, Sun 1300 Rangers v Celtic via BBC Radio Scotland on Sports Extra 3, Sun 1330 Port Vale v Sunderland with John Acres & Andy Reid, Sun 1630 Leeds v Norwich with Eilidh Barbour & Paul Robinson, Mon 1930 West Ham v Brentford with Vicki Sparks & Glenn Murray.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, No-look pass, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Put his cap on it, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Queensbury rules, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Staving off relegation, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands.

Tired of feeling pulled into guilt, doubt, or control by toxic people?In this empowering episode, Asha Christina teaches you how to become psychologically hard to manipulate turning yourself into someone manipulators can't easily sway, gaslight, or drain.Drawing from psychology and faith-based truth, Asha shares practical steps: know your emotional "fracture points", strengthen self-awareness to spot tactics early, master saying "no" without guilt, use gray rock for repeat offenders, stay calm under pressure, trust your reality over their narratives, set ironclad boundaries, and root your worth not external approval.No more second-guessing yourself or walking on eggshells. This is your blueprint to reclaim power, protect your energy, raise standards in relationships/friendships, and walk confidently as the high-value queen God designed unshakable, discerning, and free.

Episode Description:What happens when something designed to keep you wired suddenly promises to knock you out for 12 straight hours?

Text me what you thought of the show

Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved. In this episode, leading reproductive expert Dr Helen O'Neill explains how hormone health affects fertility, metabolism, and mental health for both men and women.  The core question is simple: if hormones run your body, how much influence do you have over them?  Alongside ZOE's head nutritionist, Dr Federica Amati, Helen explores the links between hormones and fatigue, anxiety, weight gain, fertility, and metabolic health. The episode covers thyroid health, chronic pain, sperm health, and why gut hormones play a central role in appetite and weight regulation. We also examine why some female-specific conditions remain misunderstood or undiagnosed, and how better data may help change that. Most importantly, this episode focuses on what you can do to take back control. With emerging science suggesting that diet plays a key role in hormone regulation, you'll hear how fibre, plant diversity, healthy fats, and key micronutrients support gut hormone production and fertility. You'll also learn why changes made over three months may meaningfully influence fertility, and why conception is always a shared responsibility. Help keep your hormones in tune with this guide to the relationship between gut, diet and hormones, produced in partnership with the hormone experts at Hertility.

Crypto pushes back against Ray Dalio's comments on Bitcoin. Billionaire Ray Dalio blasts Bitcoin again, claiming it lacks the qualities of gold and faces existential threats from quantum computing. Crypto experts are pushing back on those comments, arguing his critiques are "tired" and already priced in. CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - Nexo is the premier digital wealth platform. Receive interest on your crypto, borrow against it without selling, and trade a range of assets. Now available in the U.S with 30 days of exclusive privileges. Get started at nexo.com/coindesk. - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

On February 28, the United States and Israel began bombing Iran — with no congressional declaration, public debate, or clear endgame. For those who grew up watching the Ayatollah cast as America's original supervillain on the nightly news, it wasn't exactly a surprise. Donald Trump pitched the idea 46 years ago. We've been expecting this for decades. But why? On today's episode of Lever Time, Iranian-born journalist Hooman Majd and Drop Site News founder Ryan Grim help us grapple with some big questions: Why has the United States long been unable — or unwilling — to make peace with Iran? Who bankrolled the push for this new war, and what do they hope to gain? And now that bombs are falling, does Congress have the power to stop it?Click here to read more of The Lever's reporting about Iran. Click here for a full transcript of the episode. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Tired of the doom scroll? Click here to subscribe to Lever Daily, a free once-a-day email that delivers the most important and underreported news in less than five minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

She's the Planner and Tired of It by Maine's Coast 93.1

Snippet of wisdom 97.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.It is about resilience, and the particular experience of "Fire Team", which is the volunteer crew at Tony Robbins' events.˚VALUABLE RESOURCES:Listen to the full conversation with Bill Keefe in episode #362:https://personaldevelopmentmasterypodcast.com/362˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Send us a textSupport the showA personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement. Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are. To support the show, click here.

Ministry leaders are often exhausted — but most don't know what to do with their fatigue beyond pushing through it. In this conversation, Brett Payne, founder of Rhythms for Life Ministry, unpacks the four types of fatigue, why most leaders rarely pause to know the difference, and the untapped freedom that comes from actually processing our weariness instead of ignoring it. Packed with practical wisdom from decades of working with ministry leaders, Brett brings us new ways of thinking about “tiredness” and strategies to help leaders recover joy, clarity, and sustainable health in ministry.Followed by a personal conversation with ServingLeaders Chief Operating Officer, Joe Bruni. Joe gives us a taste of what a sabbatical is really like and provides an inside look at his own journey of sabbatical in 2025 with practical wisdom for leaders around how to prepare for and fully engage in this key ingredient to healthy leadership in their own lives.Rhythms for Life Ministry

Low energy in midlife can make you feel like your body has its own agenda, even when you are doing the workouts, buying the supplements, and trying to eat “right.” Wellness mentor Lindsey Kaszuba, founder of Health Club Collective and a mom of three, joins Amy Sherman to show why that stuck feeling is so common and how a steadier approach to midlife health starts with mindset and health, not more rules. If you want to know how to feel better in your body without turning wellness into a second job, this is your listen.Lindsey's work is built on body trust, so the health mindset shift stays grounded in real life. You will hear how simple health habits help you notice what drains your energy and what supports it, plus a way to treat low energy in midlife like a bank account you can protect. She shares her simple plate rule for balanced meals, which makes eating feel repeatable instead of confusing, and offers sustainable weight loss habits you can stick with even when life is busy.Episode Breakdown:00:00 Midlife Health, Low Energy, and Why You Feel Stuck09:48 Lindsey Kaszuba's Story and Breaking Free From Diet Culture14:27 Health Mindset Shift for Perimenopause and Menopause18:00 The Energy Bank Method to Fix Low Energy in Midlife23:05 Balanced Meals and the Simple Plate Rule31:15 Sustainable Weight Loss Habits and Ditching the Scale42:08 Wellness Industry Reality Check on Quick Fixes and GLP-1 TrendsConnect with Lindsey Kaszuba:Follow Lindsey on InstagramVisit Lindsey's websiteShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week's episode, here are the products and brands that we talked about: Full List GOOP | Sos Daily Rescue Facial SprayBIOSSANCE | Squalane + Vitamin C Dark Spot SerumBAREFACED | Everyday Eye HeroJSHEALTH VITAMINS | Illuminating Peptide Eye SerumEltaMD Skin Recovery SerumCOLORESCIENCE | Sunforgettable Total Protection Face Shield Flex SPF 50 JSHEALTH VITAMINS | Advanced Magnesium+ PowderMARYRUTH'S | Adult Magnesium Calm GummiesHydrating Tallow Stick⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Sadie is joined by her friend (and bridesmaid!) Morgan Krueger, author of this month's LO Local study, "A Rest That Remains." Morgan shares why the message of rest was placed on her heart, what she's discovered along the way, and how resting in Jesus has transformed her life. They also tell the story of how they first met and started working together — and get real about ministry. It's rarely what you picture. It's less about platforms and more about people, offering them what they truly need: the Gospel and the hope of Jesus. Start where you are. Use what you have. God will handle the rest. Go to https://trymiracle.com/WHOA and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. http://shop.taylordukeswellness.com/whoa — Get 15% off sitewide anytime + for the next 48 hours, you can also unlock 2 free gifts with any full-size protein purchase! https://nutrafol.com — Get $10 off your first month's subscription and free shipping when you use promo code WHOA at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the problem was never you… but the tools you were handed?Dani Donovan is an award-winning ADHD creator, bestselling author, designer, and founder of the Anti-Boring Project. Her book The Anti-Planner: How to Get Shit Done When You Don't Feel Like It has sold over 100,000 copies.Dani was diagnosed with ADHD as a freshman in college after years of being told she was too smart to have it. She did well in school, pulled all-nighters, burned herself out, and quietly assumed the everyday stuff she couldn't manage, laundry, hygiene, keeping up with life, were character flaws. They weren't. They were executive dysfunction.Once she finally understood her brain, she started translating that into art. Her ADHD comics took off fast, her first hit 100 million views and was shared by Mindy Kaling. That reach turned into something bigger: The Anti-Planner, a 100+ strategy toolkit organized around how you're feeling when you're stuck, not around dates.In this episode, Dani talks about why traditional planners fail ADHD brains, how she mapped procrastination by emotion, what tools like "how to half-ass it" look like in practice, and what she learned self-publishing 40,000 pre-orders while running a business with no business background.If you've ever felt like you were the problem because you couldn't stick with a system, this episode will shift that. You don't need one perfect tool. You need the right tool for the resistance you're facing.Resources:The Anti Planner: https://www.anti-planner.com Instagram: https://www.instagram.com/danidonovan Tiktok: https://www.tiktok.com/@danidonovan Facebook: https://www.facebook.com/danidonovanart YouTube: https://www.youtube.com/@Dani_Donovan X: https://x.com/danidonovan Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

What's your tired parenting mistake? "I tried a late night feeding and the kid wouldn't stop crying.....until I realized I was trying to stick the bottle in its ear."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're not falling behind. You might just be tired.   There's a version of fatigue we don't talk about much. Not burnout. Not depression. Not quitting. Just a quiet, steady flatness that shows up after you've been responsible, consistent, and high functioning for a long time. And in this episode, I break down why high-achieving women often misinterpret that feeling as slipping and respond by escalating when escalation isn't actually what's needed.   Tune in this week to hear the difference between a discipline problem and a capacity problem, why steady can feel uncomfortable when you're used to momentum, and how to calibrate your effort instead of automatically tightening things up. You'll learn how to tell whether you're truly off track or simply in a maintenance season, and why protecting what you've built may be the most strategic move you can make right now.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/193   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

The retail industries decline & Enough labels!

Ashley Nic is tired of always having to answer this one particular question...See omnystudio.com/listener for privacy information.

The Cinematic Schematic returns from hiatus with an in depth review of Scream 7. Hosts Caleb Masters and Laron Chapman are joined by Oklahoma filmmaker, Chris Oz McIntosh, and How I Met Your Monster podcast co-host, Danny Salemme to render a verdict. The post ‘Scream 7' Is a Tired Entry That Plays the Hits appeared first on The Cinematropolis.

What you need to know when you feel too tired to go on.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

In this episode of the Wellbeing 4 Mothers show, Dr. Dunni explores the reasons behind maternal tiredness and offers practical strategies to boost energy and well-being. From physical hydration to emotional management and systematising daily tasks, this episode provides actionable insights for mothers seeking balance.Key TakeawaysYou're not lazy, you're overloaded. Chronic stress and invisible labour drain real energy. This is a capacity issue, not a character flaw.Rest alone won't fix structural overload. A bath or earlier bedtime won't solve exhaustion caused by too many responsibilities. Reduce, delegate, or automate one ongoing task before adding more self-care.Small systems create big energy gains. Automate meals, share full responsibility (not just tasks), and reduce daily decisions. Less mental clutter = more energy.Support is a strategy, not a weakness. Chronic stress impacts physical and emotional health. Getting help isn't indulgent it's protective.Book Recommendation The Energy Bus – Jon GordonJoin the Bookclubhttps://www.drdunni.clubCONNECT ON SOCIAL MEDIA  Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

Marriage, babies, law school, internet drama… we really said “let's cover everything” in this one.

Today we're tackling a concept that's on a lot of people's minds lately: burnout. Specifically, we'll be discussing dating burnout and fatigue, which seem to be rife on social media, dating apps, articles, what have you. We'll be diving into what the data says about the increase in dating apps, how it's creating fatigue across the dating community, and whether meeting online or organically is better. Lastly, we'll be deciding if we're doomed when it comes to dating, or are there actionable takeaways we can use to improve our dating experiences? The research used in this episode can be found here:https://medium.com/@metbynick/the-burnout-epidemic-how-dating-apps-are-adding-fuel-to-an-already-raging-fire-9f2d4a1555e8https://www.nytimes.com/2022/08/31/well/mind/burnout-online-dating-apps.htmlhttps://www.pewresearch.org/social-trends/2020/08/20/nearly-half-of-u-s-adults-say-dating-has-gotten-harder-for-most-people-in-the-last-10-years/https://screenshot-media.com/the-future/dating/couples-meet-online-less-happy/https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Take Beducated's quiz and get your intimacy roadmap at https://beducate.me/pd2610-multiamory Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out of reach, this episode will help you understand why — and what needs to shift. This episode is for the Christian woman who is tired of restarting her fitness journey every Monday. Tired of promising herself, "This time will be different." Tired of starting strong… and then quietly stopping. Friend, I know how discouraging that cycle can feel. You want to steward your health well. You want consistency. You want peace instead of pressure. But somewhere along the way, motivation fades, and you find yourself starting over again. For years, I believed I needed more discipline. But what God showed me was deeper than discipline. It was leadership. Romans 8:14 says, "For those who are led by the Spirit of God are the children of God." Consistency isn't built by trying harder. It's built by learning to live Spirit-led instead of self-led. In this episode, I share: • Why Christian women keep starting over in fitness and weight loss • The spiritual root of inconsistency • My personal journey from cycles of stopping and restarting to stability • The difference between self-led fitness and Spirit-led fitness • Practical, faith-centered steps to finally break the cycle If you've ever wondered: Why do I keep starting over with fitness? Why can't I stay consistent with my workouts? Why does my motivation disappear? How do I stay consistent with fitness as a Christian woman? This episode will help you understand what's really happening — and how God can lead you into consistency, peace, and lasting change. Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit

On this episode of Community News we get ready for Spring Break, we welcome a new sponsor and Paul recovers from an exhausting week.

 As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It's not normal it's toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in mine. Fak'n Tired my other podcast was also inspired by events in my life. Managing the ups and downs, managing my emotions, as well as managing the other relationships in my life did not go as I thought it would. There was so much shrapnel, so many residual effects from the toxic relationship I had been in that I was for a time completely unaware of. Avoiding and ignoring the need for healing became so overwhelming for me I wanted to disappear. So as I write the episodes for Fak'n Tired I often wonder if it would have been different if I had known all this before it did. The bonus episodes you hear are the Fak'n Tired episodes that I believe could possibly make your journey go a little smoother than mine did. In this episode of "Fake and Tired," Dr. Heidi delves into the complexities of recovering from toxic relationships and the lasting effects they can have on one's mental and emotional well-being. She shares her personal journey, highlighting the confusion and exhaustion that often accompany the aftermath of such relationships. Dr. Heidi emphasizes the importance of understanding one's own behaviors and reactions, which may have been shaped by past events, and how they show up in everyday life, even in safe environments. The episode serves as a call to action for listeners to recognize these behaviors in themselves and begin the journey toward healing and self-acceptance.Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or the Survival Mode Assessment for understanding. https://coachingwithdrheidi.com/

Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn't work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most. Hosted on Acast. See acast.com/privacy for more information.

Your inbox is probably full of the same messages mine is right now. Every tech company and AI tool out there is promising to save you time, eliminate decision fatigue, and basically fix all your productivity problems. And the underlying message? If you're not using AI, you're falling behind.I'm someone who loves tech. I test new tools constantly. I teach time management and planning for a living. And I'm here to tell you this...I have yet to find an AI tool that can create a realistic weekly plan the way I teach planning, and I've tried a lot of them. So let's talk about where AI is genuinely helpful and where it's just not ready for women's lives yet.In This Episode, I'll Cover:Where AI is saving me real time Why most AI planning tools can't handle women's unpredictable livesThe fundamental problem with productivity tech designed for menFive questions to ask before adopting any new planning toolWhy the most productive people don't have fancy tech stacks________________________________

Tired of DE cleanings that turn into all-day projects and callbacks? We dive straight into the realities of servicing DE filters on a busy pool route and share a field-tested system that saves time, protects your back, and stops fresh powder from blowing straight back into the pool. If you've ever rebuilt a vertical grid assembly on a hot driveway and questioned your life choices, this one's for you.We start with the essentials: how DE captures down to about 3 microns and why that pristine clarity comes with real trade-offs. Then we map the filter landscape—quad-style elements, the common vertical grid assemblies from Pentair, Hayward, and Jandy, and the legacy horizontal units that still pop up. You'll learn the crucial part differences, like the capped grids for Pentair's 2000/4000 series versus standard open-top grids, so you order right and rebuild once.From there, we get tactical. You'll get a faster, cleaner method to service vertical grids: remove the top manifold, clean and inspect each grid one by one, flush the tank sockets as you go, and avoid the time sink of a full teardown puzzle. We also pinpoint the exact causes of DE blowback—missing or stretched stem o-rings, cracked manifolds, damaged air bleeders, mis-seated clips, and tiny tears that act like highways for fresh powder. Small rips aren't harmless; they're a guarantee of white clouds at the returns.When it's time to replace, we offer a clear plan. If three grids are torn, replace all eight. When manifolds look brittle or bleeder parts are missing, a complete grid assembly often costs about the same as piece-by-piece parts and installs in minutes. • DE filtration advantages and messy trade-offs• Quad vs vertical vs older horizontal designs• Part differences between Pentair 2000/4000 and standard grids• One-by-one grid cleaning workflow to prevent rebuild errors• Risks of lifting the full wet assembly• Causes of DE blowback and leak points to check• When to replace torn grids and full sets• Full grid assembly rebuilds for speed and reliabiSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Why sustainable motherhood sometimes requires stepping back If you're an overwhelmed mom trying to build peaceful routines while still feeling stretched thin… this episode is an honest conversation about sustainability. Because here's the truth: You can't teach peace while running on pressure. You can't preach margin while living in burnout. And you can't build something meaningful without pausing to evaluate what's working. In this episode of Mama's Tired, I'm sharing why I'm pressing pause on the podcast for a season -  and what this shift means moving forward. This isn't a goodbye. It's a “I'll see you next season.”. And if you're a busy mom feeling like something in your life needs space to breathe, this conversation will resonate deeply. In This Episode, We Talk About: Why creative work needs sustainability How burnout can hide behind productivity Recognizing when something feels misaligned The pressure moms put on themselves to “keep going” Why stepping back can be strategic — not a failure Building a life that reflects the rhythms you teach For the Mom Who Feels Stretched Thin If you've been: Ending each day exhausted Feeling behind no matter how organized you are Trying to simplify your home but still overwhelmed Carrying the invisible mental load of motherhood Wondering if you need a reset This episode offers permission. Permission to pause. Permission to reassess. Permission to build sustainability into your life — not just talk about it. The Big Reminder Peace isn't built by pushing harder. Sometimes it's built by stepping back. And sustainable motherhood requires rhythms that protect your energy — not drain it. Stay Connected While the podcast takes a pause, you can stay connected through my email list where I'll continue sharing simple systems, encouragement for overwhelmed moms, and updates on what's next. Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Free Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms     Next Steps: Step 1: Sign up for the weekly Mama's Tired Newsletter  Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Get instant access to the Peaceful Meals System Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL

It did not take long to get to a point where it's hard to see any sort of positive future with Kristaps Porzigis and the Warriors

Cycle Breaking, Self-Compassion, and Trusting Your Body's Wisdom Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 4 Are you exhausted from starting over every Monday? Tired of white-knuckling your way through diets only to end up right back where you started, maybe even more frustrated with yourself? This episode is for you. In Week 4 of the free 12-week coaching series, we're diving deep into one of the most powerful shifts you can make on your health journey: breaking the cycles that keep you stuck not with more willpower, but with self-compassion, body awareness, and a whole new way of listening to yourself. What You'll Learn in This Episode Why the guilt-binge cycle keeps repeating — and what's actually driving it (hint: it's not a lack of discipline) How shame makes habit change harder, not easier — what the research actually says The truth about "mind over matter" and why this common motivational phrase may be working against you How to recognize your personal patterns — daily, weekly, and monthly cycles that influence your hunger, energy, and choices Simple, body-based tools to pause and disrupt a cycle in the moment without judgment A powerful reframe: from mind over matter → mind with matter Key Takeaways The Guilt Binge Cycle (And How to Break It) Guilt doesn't break the pattern, it fuels it. When we break our own rules around food, guilt can actually become permission to keep going. Add in food restriction and deprivation, and your body's hunger hormones ramp up, making the cycle almost biological. Understanding why this happens is the first step to changing it. Your Body Has Cycles From the afternoon energy dip to the week before your period when hunger spikes, your body is constantly sending signals. Learning to recognize these rhythms rather than labeling them as failures is where real change begins. Why "Mind Over Matter" Might Be Holding You Back We explore why training yourself to override physical signals, in workouts and in life can actually disconnect you from your body's wisdom. The new approach? Mind with matter, using your mind to listen to your body, not silence it. Practical Tools to Pause the Pattern Front load your day with protein and fiber Use movement (a plank, jumping jacks, body tapping) to discharge stress and interrupt automatic behaviors Try a somatic pause before returning to food mindfully Neutralize food, there's no "good" or "bad," only what nourishes you in different ways Who This Episode Is For This episode is for women who are done with dieting and ready to build a relationship with food and their body rooted in trust, not control. Whether you're in the middle of a habit reset, feeling the motivation dip around week 4, or just starting to question why traditional "willpower" approaches haven't worked, this conversation will meet you exactly where you are. ______________________________________________________________________ ✨ Ready to go deeper?Sign up through the link in the show notes and join this 12-week coaching experience. Mentioned in this episode: Trust Your Body, Change Your Habits 12 Weeks of Free Coaching Join HERE Optional personalized coaching and workouts inside The Lift Library 2 Week Mini Coaching and Lift Library for 3 Months Details HERE Peace & Prosperity Coaching HERE _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Episode Summary: In this episode of the Garage Gym Athlete podcast, Jerred Moon and Dave break down how to run longer without fatigue. They unpack five proven strategies that improve endurance and delay exhaustion: High Intensity Interval Training (HIIT) Strength Training Lactate Threshold Training Smart Pacing Hydration and Nutrition Backed by scientific research and real-world experience, this episode emphasizes a balanced training approach that blends intensity, recovery, and intelligent programming. Keywords: running, endurance, HIIT, strength training, lactate threshold, pacing, hydration, carbohydrates, fatigue, performance Key Takeaways: High Intensity Interval Training (HIIT) improves endurance and running economy. Heavy strength training enhances performance and reduces fatigue. Lactate threshold training improves metabolic efficiency. Smart pacing strategies like negative splits conserve energy. Hydration and nutrition delay fatigue during prolonged efforts. Recovery is often the missing piece in endurance training. Combining modalities leads to better overall performance. Understanding your limits is key to improvement. Nutrition is a 24-hour strategy, not just pre-workout. Mental toughness plays a major role in endurance success. Sound Bites: "Run longer without getting tired." "Smart pacing reduces early fatigue." "Nutrition is a 24-hour window." Chapters: 00:00 – Introduction to Running Longer Without Fatigue 08:23 – The Role of Strength Training in Running 14:40 – Understanding Lactate Threshold Training 21:49 – Smart Pacing Strategies for Runners 30:51 – The Importance of Hydration and Nutrition

Is fatigue from that bulky, active noise-canceling headset wearing you down? Tired of ear cups that don't work well with your sunglasses? Ready 4 Pushback has the solution! In this episode, Nik sits down with Bill Waterman, founder of Clarity Aloft aviation headsets. Bill explains how canal-tip technology used in Blackhawk helicopters inspired Clarity Aloft's ultra-light headsets, which are designed and proven to block noise more effectively than traditional active noise-canceling headsets. Bill walks listeners through the evolution of the Clarity Aloft product line, highlighting models such as the Classic, Link (Bluetooth-enabled), Flex, and Pro Plus. Nik also shares his firsthand experience using a Clarity Aloft headset in loud jets like the Boeing 757, noting a noticeable reduction in overall fatigue and improved cross-cockpit communication. These headsets are so light and comfortable, you'll forget you're wearing them. Fly, don't walk to www.clarityaloft.com and get yours today.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2026" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot #cagemarshall #interview #interviewprep #interviewpreparation

Eight years after his first appearance on THE MOVIE CRYPT, filmmaker Corin Hardy (THE NUN, THE HALLOW, GANGS OF LONDON) returns to discuss the making of his new feature WHISTLE -  now available on Video on Demand. Tired of commercials? Support THE MOVIE CRYPT for just $1 a month and start getting every episode commercial-free! Visit www.Patreon.com/TheMovieCrypt to sign-up today!

Ever feel like you're doing everything right but still living on autopilot? In this episode, Anna sits down with freelance writer and communications specialist Alyssa Towns to talk about what it really means to live and work with intention. Together, they unpack why chasing the "perfect" productivity system often backfires, how boundaries with accountability can change everything, and what defining enough looks like when money, time, and values collide. Alyssa also shares how early loss shaped her belief that life is too short to wait and how small, imperfect choices can lead to a more meaningful life. Get instant access to Anna's free courses: blueprinttobalance.com Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/314