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Has this year left you feeling defeated? If you're ready to give up after giving it all you had, this episode will give you the push needed to get up and fight another day. In this teaching, I share my practical advice for starting over, even when it feels like things never work out. The truth is, you have no idea how close you are to winning the fight while you're in it. Sometimes you just need a reminder that you have what it takes to try again. Highlights from Today's Episode Looking for the silver lining Learning how to fail forward Leaning into the beauty of this season Related Resources Need more encouragement for starting again? Watch this podcast episode to learn How to Regain Motivation. Tired of drifting away from your goals? Check out this podcast episode on Finding Your Way Back. Reset for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #561 – When the Year Didn't Go As Planned first appeared on Chrystal Evans Hurst.
If you've ever ended the day completely wiped out and thought, "Why am I this tired? I didn't even do anything that big…" — hi. Same. And this episode is for you. In Week 4 of our Best Lessons of the Year countdown, we're revisiting two of my favorite conversations because they speak to a very real modern experience: carrying a thousand invisible things… and then wondering why your nervous system feels like it's running a marathon in jeans. First, we dip back into my Solo Cast on the invisible mental load — that constant background hum of remembering, planning, worrying, organizing, anticipating, and basically being the "tabs open in your brain" person. Then, we revisit my conversation with Jordan Arogeti (co-founder of Support Now) to talk about Support Languages — a framework that helps us understand how we give support, how we receive it, how to read the room, and how to repair when we didn't show up the way we wish we had. So if you're listening while wrapping gifts, doing dishes, working out, or hiding in the car for five minutes of peace… welcome. You're in the right place. In this episode, you'll hear: Why the invisible mental load is exhausting even when your calendar "doesn't look that full" A tiny practice that helps an anxious brain actually tolerate stillness (yes, even for one minute) How your body often says "no" before your mouth does What Support Languages are (and why support isn't one-size-fits-all) The lost art of reading the room (and remembering you're not the main character in every chapter
Tired of constant conflict? Today on 15 Minutes in the Word, Joyce shares how to recognize strife and choose God's peace in your daily life and relationships.
Tired of getting a holiday plant just to have it die on you. Don't worry, Bruce and Marlene, share tips on how to prevent your plants from ending up in the compost bin after the New Year. Topics covered: getting Christmas cactus to bloom, the truth about paperwhites coming back, soil suggestions and more. Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon. To ask questions for future shows, submit them at: Facebook Instagram email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook
Tired of constant conflict? Today on 15 Minutes in the Word, Joyce shares how to recognize strife and choose God's peace in your daily life and relationships.
Are you tired all the time, both during runs and during the rest of the day? This remastered episode from 2024 examines training fatigue, abnormal fatigue, vitamin deficiencies, low energy availability, training load management, and more!Thank you to our sponsors:✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn: ✅ Normal vs abnormal fatigue✅ Vitamin D deficiency and low iron levels✅ Low energy and low carbohydrate availability✅ Is caffeine or pre-workout overriding your body's signals?✅ Eating disorders and disordered eating✅ Is it your training plan that is making you tired?✅ Other factors that may cause fatigueIf you enjoyed this episode, you may also like:
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Tired of constant conflict? Today on 15 Minutes in the Word, Joyce shares how to recognize strife and choose God's peace in your daily life and relationships.
This is the story of the Great Range Athlete BIG SLIDE Team and our recent team winter ike up Cascade Mountain in 60 mph winds. What a ride it was!Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 2 ways I can help you do that:1.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 2.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 200 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com
Tanner Dannish, a regular on BTK and the owner and founder of Frontiersmen Gear, returns for a breakdown of the Ram Awards that will be part of the Wild Sheep Society of BC's convention schedule for 2026. With an eye towards hunting heritage and a clear conservation ethos behind the awards being presented, Tanner unpacks why he felt it was important to bring these awards back to the BC mountain hunting community and how they're different from many of the awards given out at other conventions. Later in the show, the topic of failure and what makes a hunt a truly successful hunt is debated. NOTABLE QUOTES: "When you look at the quality of animals that we have and the amount of hunting you can do here in BC, it's a very special place, so we're trying to honour that." @wildsheepsocietybc @frontiersmengear LINK TO AWARDS SUBMISSIONS AND NOMINATIONS REGISTER FOR THE 2026 MOUNTAIN HUNTING EXPO REGISTER FOR THE 2026 NORTHERN FUNDRAISER --------------------------- DEALS & PARTNERS: For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises. Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now! onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member. Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations. SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
In this podcast we discuss the all-new 2026 Harley-Davidson Police Road Glide. I was invited to Florida by Harley-Davidson to test ride and review the Police Road Glide. If you're a motor officer, a fleet manager, or simply curious about what makes the Police Road Glide different from its civilian counterpart, you're in the right place. We breaks down every feature, upgrade, and engineering decision Harley made for this brand-new police model. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE For decades, the Harley-Davidson Electra Glide dominated police fleets across the country. The batwing fairing became an iconic symbol of American law enforcement. But the landscape began shifting with the explosive popularity of the Mission King of the Baggers race series. Harley invested heavily into R&D from that racing platform, and we've seen that tech filtering into production bikes for years. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! The 2026 Harley-Davidson Police Road Glide is the most advanced, well-thought-out motor unit bike Harley has ever created. It solves real-world problems, integrates modern tech, delivers massive performance improvements, and arrives fully equipped from the factory—no more waiting on dealers or installers. For motors officers: This bike will make your job easier. For fleet managers: It will reduce costs, delays, and maintenance issues. For motorcycle enthusiasts: This platform showcases where Harley-Davidson is heading with performance, tech, and engineering. NEW FREE VIDEO RELEASED: Prevent Theft! Upgrade Your Harley with This Simple Docking Hardware Locking Security Latch! (Hogworkz) Why Would You Risk Your Harley or Indian's Engine? Don't Make This Mistake! EASY MOD! Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Keith Loucks of Weed, California Mat McKay of Rosebud, Victoria Australia Nate O'Connell of Erie, Pennsylvania If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Tom Moore of Foristell, Missouri Robert Brenneman of Mifflintown, Pennsylvania Charles Mitman of Haines, Alaska HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher
How Fractional CMOs Drive Results With Messaging, Media, and Momentum In this episode of Local SEO Tactics, Bob sits down with Joshua Altman, Managing Director at Beltway Media and a seasoned fractional CMO, to unpack the real-world strategies businesses can use to streamline their marketing. Whether you're a founder juggling operations and outreach, or a startup team struggling to gain traction, Joshua shares actionable insights on messaging, media strategy, and why fractional leadership might be the game-changer your business needs. Learn how to build brand trust, navigate SEO and paid ads, and scale your visibility without blowing your budget. What You'll Learn Why a fractional CMO might be the smartest hire for your growing business How to repurpose content across platforms for maximum exposure Real-world SEO and media strategies that actually drive visibility Tired of trying to "do it all" in your business? Learn how a fractional marketing expert like Joshua Altman can help you lead with strategy, not stress.
⌛ When Your Divorce Lasts Longer Than Your Marriage | Los Angeles Divorce ⏳ It's more common than you think: some divorces drag on longer than the marriage itself. And it usually happens for one reason—self-filing mistakes that keep getting rejected by the court. Most people think they can fix a rejected form by “just trying again,” but if the underlying errors aren't corrected, the court will keep rejecting the same issues for months… even years.
Comment on the Show by Sending Mark a Text Message.Tired of skipping ads while someone tiptoes around workplace truth? We cut straight to the power dynamics that define your job, explain why “employment at will” keeps bias hidden, and share the practical moves that help you protect income, reputation, and momentum. After nearly three decades in employment law, I've watched the same tactics repeat across famous brands and billionaire-led companies—selective layoffs, weaponized performance plans, hush clauses in severance, and policy gray areas that punish anyone without leverage. So I'm putting the playbook on the table, clearly and without sponsors shaping what can be said.We talk about the dysfunctional parent–child model many employers create and how that robs you of a voice in security and growth. I break down why cause-based termination and real contracts change behavior, and how you can push for fairness even when the system resists it. You'll hear how to build your own paper trail, turn verbal promises into written commitments, and ask the questions that force transparency around criteria, metrics, and promotion paths. The point isn't to spark conflict for sport—it's to give you a calm, proven method to navigate bias, negotiate severance, and avoid traps that trade your rights for vague “opportunities.”This show stays raw and ad-free because independence matters. I use AI to speed case analysis where it helps, but the judgment is earned through courtroom scars and settlements with household-name employers. If you want straight answers about discrimination, termination, retaliation, and severance strategy—without euphemisms or corporate spin—you're in the right place. Listen now, share it with a colleague who needs backup, and if it helps, leave a review on Apple or Spotify so more workers can find it. Let's grow a community that knows the rules and plays to win. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.
This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you'll love momentum? In this episode, Danny and Randy discuss how to slow down.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
A Holiday Haunting: Part 3 Jack, Erin and Lucy deal with the final complication; Based on a post by zeon 67. Listen to the ► Podcast at Explicit Novels. Jack visits the Franklin Home. Jack opened his eyes. He was instantly wide awake. It didn't take him long to realize that Jack was somewhere else, definitely not his bedroom. He was in his living room; yeah, it had to be. The room had the same shape, but there were no lights, electronics or anything modern. Ornate wood and gold-framed paintings filled the walls. The room felt smaller, but Jack noticed a massive fireplace that must have been removed before his parents bought the house. He had to be in 1898. It was the only thing that made sense. An older man walked into the room, but he didn't notice Jack sitting on the chair. Again, Jack was quick to understand; he was the ghost this time around. He couldn't touch anything, but could sit and stand, like Erin after the s ance. Looking down, he found himself wearing the same clothes before the ritual. The older man looked like he was in his sixties, overweight and balding salt and pepper hair. He reminded Jack of a railroad baron in old westerns. He had these large sideburns that went down to his chin. Jack couldn't help but stare at him. He guessed that the man was Jedediah Franklin. He poured himself a glass of whiskey and stood next to the fire. Jack could hear him speaking to himself but couldn't make out what he was saying. They were soon joined by another. A woman, in her sixties, walked into the room. Stone-faced and with grey eyes, she looked miserable. She was wearing this dark blue, nearly black ruffled dress that had this deep, sweeping skirt. If the man was Jedediah Franklin, she had to be Alice Franklin. She joined her husband at the fire and said, "Where is Robert?" "In the library," he answered. "And that jezebel?" "Fixing herself supper." "She cannot stay. She talks about marriage." "We cannot just force her out," Jedediah Franklin said, staring at the fire. "What? Let her marry your only son?" He turned and glared at his wife, "You think I would allow that Irish fucking whore to be part of this family? No, she must be silenced. She cannot speak to anyone about this." Alice Franklin slowly smiled and said, "Then we are at agreement. But it must be tonight." They both nodded and turned to watch the fire. Jedediah Franklin snaked an arm around his wife's waist while she rested her head on his shoulder. It would have looked like a heartwarming moment, but they were planning a murder, and it just pissed off Jack even more. The way they talked about death, so casual and just to avoid a minor scandal, disgusted Jack. Needed to get away, Jack caught Erin walking past in the hallway. He ran after her, following her into the kitchen. "Erin? Erin?" He said, standing in front of her. She didn't respond. It wasn't the Erin he knew. She had her hair tied in a bun, her face disinterested and a little tired. She slowly washed the dishes, staring dead-eyed at the water. Jack then followed her as she went about with her chores. He had called out for Erin, his Erin, but only got silence. Going back to the alive-Erin, Jack got it. He needed to see her die, to understand what happened to her. It made sense to him. A younger man, looking like a mix of Jedediah Franklin and weirdly enough for Jack, himself. Robert. Dressed in a black three-piece suit, he didn't have his father's impressive muttonchops but a simple beard. Jack watched him stare at Erin, taking in her every movement as she did her chores. Erin was putting away a jar, leaning up to place it in a cabinet when Robert approached her. He quickly trapped her in the corner of the room. He smiled and said, "Erin." She jolted, nearly dropping the jar. Erin then turned and clutched her chest. "Oh Robert, you frightened me." "I have to see you tonight." Robert stroked her cheek and grinned. "In the attic?" "Your mother and father?" "Please," he replied. Erin nodded. Lucy's Post Coital. Lucy shook awake. She was on Jack's bed, naked and warm. Her hand slithered down her nude body, liking how it felt, stopping at her crotch. A big dirty smile appeared on her face as Lucy slid her hand between her legs. Jack's cum dripped out, coating her fingers and her thighs. The guy knew how to fuck; she'd give him that. It was a hot show. But Lucy turned her head and realized that she was alone. No Jack. No Erin. She jumped off the bed and yelled their names. It was getting close to two in the morning. Lucy ran to Jack's bathroom and cleaned herself up, she usually would take her time with post-sex cleanup, but she rushed through it. Lucy then emptied out her overnight bag and quickly got dressed. Opening the grimoire, she tried to find clues on what had happened. Sex magic and resurrecting the dead don't make people disappear. Frantically flipping through the pages, this was not supposed to happen. Lucy could feel her heart thumping, and her hands were trembling, where did she send Erin and Jack. She then heard a thud from downstairs, and Lucy stopped. This was getting weird. Jack's parents, she realized. Fuck, if they were awake, she will be in a lot of trouble. "Shit! Shit! Shit!" Lucy yelled to herself and ran out of the room. An Attic Nightmere. Jack had followed Robert upstairs to the attic. He struggled to see how the space would be turned into his bedroom. A massive trunk, a decrepit dollhouse and an ancient full-length mirror covered in rust were the only things that filled the space. It looked more like a scene from a clich d horror movie. While Robert waited on Erin, Jack circled around him. He had this vibe that Jack really hated. Like he was some entitled frat boy. Jack had read about him, failed business ventures, multiple marriages, some for money. Robert finally lost it all in 1929 and disappeared from public record. They both turned, hearing someone coming up. Erin was carrying a lantern as she walked to Robert, a big smile on her face. This wasn't going to be pretty, Jack said to himself. "Robert," she said, resting the lantern on the trunk. Erin then gave him a long hug, wrapping her arms around him. Robert just kept his arms by his sides and looked away. Jack sighed, knowing that there was no point in getting angry. She then kissed him and said, "I'm so sorry. I was a fool and the drink got on me." "It is fine, my darling." Robert then rested his hand on her stomach. "Are you?" "No. I am not with child." Erin glanced at this hand and then back up, hopeful. "I want to be; with you." "I wish that as well. But soon. I; we have dealings that need to be cleared. But I wish it too. And when these deals;" Jack couldn't watch Robert struggle to pacify Erin with vague words anymore. He saw something move behind Erin. There was someone else. The figure then struck Erin in the back of the head. It took a step closer, Jedediah Franklin with a fireplace poker in his hands. Erin was on the floor, bleeding but still alive. Her eyes focused on Robert, and she called out his name. The elder Franklin aimed the poker and swung for the final blow. He had to look away. Jack couldn't watch her die; it was too much. But there Erin stood, alongside Jack; her hair undone and flowing and looking at him. Her apron was gone, and she had undone the first two buttons of her shirt like before. Her face dropping and she raised a hand, blocking her view of her own dead body. "I always hated this moment. Watching my body handled like meat," Erin said. Her tone was more of annoyance and disgust than sadness. "I'm so sorry." Erin took his hand and held it close to her. "There's nothing you could've done. This is where I was, whenever I wasn't with you. Seeing my death over and over." "Was that why you didn't want to believe in the ritual?" "Somewhat. While I couldn't touch anything, and possibly be treated as some curiosity. I would have taken being a specter than watch this again." Alice Franklin had joined them in the attic. She held on to the lantern as Jedediah and Robert lifted Erin's dead body, directing them down the stairs. Jack visibly winced as he heard the Franklins mock Erin and ask if someone should have done the last rites. "There is something that I must tell you," Erin said, taking a step closer. Their faces inches apart. "When Patrick died, he lost all our money in a card game. I was told that I've become too old to marry and I should just work. The Franklins gave me a job and I felt that was it. Then I met Robert. I felt my life had begun again." Erin gave a faint smile and carried on, "We courted for a few months, until he took me while his mother and father were in New York. Weeks passed and I thought that I was with child. I told him and he choked me." "I knew that I picked the wrong man. But still believed that I could be something more than a maid through him. That he could take me away from a bucket. Now I have you. You make me hopeful. What I want to say is that I love you. I know I am this spirit and; Jack interrupted her and said, "I love you too." He grinned. They kissed again. Erin wrapped her arm around his neck, pushing herself against his chest. She parted her lips and moaned, welcoming Jack's invading tongue. He had his hand resting on the small of her back, not letting her go, and their tongues twirled. Erin then broke their embrace. Her lips turned into a smirk; she had a dirty idea. "Let's leave. I hated this room. Well, until it was changed." She then took him downstairs. Both were soon running and laughing. Erin pulled him into the master bedroom and pushed him onto the bed. This room would later belong to Jack's parents. Thankfully for him and his erection, the room was completely different in 1898. A lot of heavy furniture, with drapes everywhere and a parquet floor. He was lying on the bed, a four-poster bed that was made out of solid wood, while the mattress was very soft and lumpy. Erin crawled and laid next to him. She quickly got on top of him and stared into his eyes, a small smile forming on her face. She pressed her lips to his, swiftly parting them and sliding her tongue out. The tips of their tongues met again, snaking over each other as their bodies grinded. They tore through their clothing, ignoring any damage as they got nude, Erin especially not caring at the state of her ripped uniform. She wished to never see it again. Jack kissed down her neck and reached her milky, perky tits. He instantly attacked them with his mouth, giving both nipples considerable attention. Erin's breathing was becoming more rapid; a deep, warm glow rippled from her crotch. She pulled Jack up, her eyes drifted down, focusing on his powerful erection. It was making her mouth water. She wanted another taste. Her delicate, soft fingers wrapped around his heavy shaft, and she looked back at Jack. Smirking at him. Just like minutes, hours or maybe days before, Erin kneeled in front of Jack's cock. She had no explanation for why he was here, in purgatory with her, but if this was to be the end, she really wanted one more taste of his cock. She made him groan as she brushed her lips against his swollen head. Erin parted her lips, ready to suck on his tip, but stopped. She looked up at Jack; he had this kind look, his eyes dilated, and he just smiled back at her. Erin could feel herself glow, and she went back to his cock, carefully guiding the head to her waiting mouth. She was scared for a moment, missing Lucy's guiding voice. But soon, Erin's cravings took over and she slurped on his tip, swirling her tongue around it. Erin then wrapped her fingers around the shaft, looked Jack in the eye, slowly bobbing her head up and down. It was easier this time. Erin felt more confident in swallowing his cock. She scooted forward, her perky tits pressing on his balls as she took in another inch of his cock. "Oh, god. Erin," Jack said, stunned. He couldn't believe the change in Erin. She was swallowing more and more of his cock with complete ease. But they both stopped and looked up; they had a visitor. Alice Franklin walked around the bed, going to the dresser, totally ignoring them as she searched the drawers. Jack pulled his focus away from her to Erin; she looked as confused as he was. She released his cock from her lips but slowly stroked it as she stared at Mrs. Franklin. Seconds passed, but there was no reaction from the older woman. Jack waved at her and even Erin called her name, addressing her formally as she used to do. But Mrs. Franklin didn't respond. She didn't just ignore them; to them, it felt like couldn't see them at all. Jack stroked Erin's chin and pointed to his cock. Erin grinned and lowered her mouth down, sensually kissing the tip. She then ran her tongue up and down the underside of his shaft before swallowing the head. Jack moaned again. Erin firmly sucked on the head, slurping on it as her hand worked the shaft. She had her eyes on him, watching Jack's contorted face. He loved it. Erin now hunched over Jack's cock, ready to take more of it. She took him deeper and deeper, his head grazing the back of her throat. She remembered Lucy's advice, taking it slow and breathe. Erin didn't gag, her throat stretched out and eagerly taking his full length. "Erin! Fuck. That feels so good." Erin was ecstatic hearing those words and moaned on his cock. She had her lips pressed against his crotch, completely buried and held him there till her eyes started to water. Slowly, Erin pulled back and wrapped her hand around his wet, drool-covered shaft, pumping her fist as she sucked on Jack's throbbing tip. With her eyes locked on his, Erin bobbed her head on his cock. She pulled her hand back and forced the rigid pole into her throat again. Jack grunted in appreciation, shuddering as he felt her tongue. He reached out, brushing strands of her auburn hair away from her face. He couldn't believe it, a teenage crush that he was now in love with, enthusiastically sucking on his cock. With his other hand, Jack grasped her perky tits, squeezing the flesh to her delight. Alice Franklin returned to the room, joined by Jedediah. But both Jack and Erin didn't care. She stayed focus on his cock, moaning on his shaft as she felt Jack pinch and pull her nipples. She actually wished the Franklins could see her, sucking a penis in their bed. "Oh god, Erin. I'm going to cum soon if you keep that up." Erin as tasted his precum, she remembered Lucy showing her videos of women swallowing men's semen. Seeing those women and recalling when she caught Lucy and Jack together, she was intrigued. She pondered the taste and how it would feel. She pulled his cock out of her mouth, beads of spit dripping down the corner of her lips. Erin narrowed her eyes and said, "I want to taste your cum, Jack." Erin then stuffed his cock back in her mouth. She frantically bobbed her head while pumping her fist along his veiny shaft. She would stop for a moment, swirling her tongue over the sore head, then going back to thrusting her mouth up and down. Erin knew that Jack was close; he was grunting and shaking, his cock wildly twitching in her mouth. "Oh, Erin. Fuck;" Jack clenched his fists, wanting to grab something as he released a torrid of cum in Erin's open mouth. Her eyes widened, but she kept on stroking his cock, filling the back of her throat with more jizz. They both groaned as more spurts erupted, hitting Erin in the lips and chin. Whatever magic that brought him here had an effect on his penis; he'd never cum that much. One more release, and Jack was done, collapsing on the bed. Erin raised her head, looking at him and swallowed his load. It tasted salty and unusual, but still, she craved more. Erin ran her fingers over her chin and lips, scooping up blobs of his jizz before sticking her finger in her mouth. She wanted to try that again. Jack pulled her up and gently kissed her on the lips. As Erin parted her lips and allowed his tongue to invade her mouth, Jack wrapped his arms around her waist and pulled her close to him. She pressed her tits against his chest as their tongues dueled. Jack slid his hand down, feeling up Erin's toned ass. "That was perfect," Jack said, now kissing down her neck. "Thank; Oh," Erin replied, Jack's already erect cock. "You feel passionate," she said, stroking his cock, "We should try again? Dog-style?" Jack grinned and said, "You mean doggy-style?" "Okay," Erin laughed. Jack smirked back at her, she's so cute. He then slowly pushed Erin down, getting on top of her. His cock was already incredibly hard, painfully hard, rubbing against her thigh. He had never recovered this quickly after cumming. Jack just chalked it up to the sex magic. He broke their kiss and sat up. Reaching behind him, Jack grabbed a couple of pillows; both were very soft and lumpy. How did people in the nineteenth century sleep? Erin then gave him instant command of her body and Jack shifted her, so she was on her hands and knees. She looked over her shoulder and smirked back at him. He leaned over, quickly kissed her and said, "This is doggy-style." Jack then wedged the pillows under her stomach. Now staring at her tight, pert ass, Jack could swear that his cock grew another inch. He slipped his fingers between Erin's thighs, amazed at how wet she felt. Erin moaned as Jack teased her, slipping a finger deep past her lips. He added another one, sliding them further pass her moist folds. Over the sounds of her whimpers, Jack slowly thrust his fingers. He then grabbed hold of his cock and positioned his tip at the entrance of her pussy. Erin groaned as she felt the bulb of his cock rub up against her swollen pussy lips. Inhaling, Jack slid his cock into her cunt in one long, slow push. Erin grunted and moaned as she felt Jack's hard cock invade her pussy again. "Oh, yes; Jack!" Erin threw her head back and moaned in appreciation. Remembering how tight she felt around his cock, Jack left his cock deep inside her for a while. The tightening of her cunt caressed his cock, making him shake with delight. There was a mirror in front of them; there were several around them, and Erin nodded her head. She wanted more. Jack pulled his cock out till just his pulsating head was being clutched by her pussy. He then gently thrust it back in, getting another moan from Erin. "More," Erin yelled. Nodding his head, Jack grabbed her soft tits. He tugged on her nipples, while picking up the pace of his strokes. Erin let out another cry, sounding like she wanted it faster. It didn't take her long to push her ass back, meeting every one of Jack's powerful thrusts. Her pussy tightened around his shaft, giving him an indescribable feeling as he fucked harder and faster. Erin was now trembling and shaking. She would let out a short yelp after each hard thrust. Then someone else entered the room, Robert. He must have been back after staging her accident. The hatred she had for him, her love for Jack, and the lush sensation of his cock, fueled another orgasm for the night. "Oh yes; Oh yes; Oh Lord yes!" Erin cried out in a high-pitch tone. Jack drove his rampant cock all the way into her, over and over again, just as fast as she wanted. She was breathless and quivering; her body was on fire, never been filled like this before. Jack held her tightly, ignoring her cries, and rammed his raging cock. She was getting close. Robert was now standing in front of them, facing Jack. He wished that piece of shit could see them. Erin moaned again, tightly gripping Mrs. Franklin's sheets, panting. She arched her back and gritted her teeth. Her eyes rolled back, slamming her hips backwards, the walls of her pussy clamping down on Jack's mauling cock. Erin howled in delight, her fingers ripping the bedsheet, much to her delight, as she spasmed in an orgasmic frenzy. She crashed forward, whimpering as she trembled in post-climax high. Jack held on her ass tightly, still plunging his cock in and out of her soaked, velvet pussy. His heart was thumping, struggling to hold off his own orgasm. Jack could feel the pressure building in his balls. Erin slowly woke up and shook her ass, her pussy clamped around his charging cock again, making him cum. Jack grunted and roared as he erupted. Erin sighed and moaned, feeling Jack's cock explode deep inside her, making her tremble in ecstasy. Another rope of his jizz filled her womb, followed by another. Once finished, Jack collapsed next to her, his brain mushed in a post cum daze. She had a broad grin, smugly satisfied that her pussy was filled by her lover's cum, while the people she hated the most watched them. Quietly moaning, feeling the hot cum seep down her thighs, Erin leaned forward. Her tits pressed against Jack's chest as she kissed him. Recovering from the intensity of their orgasm, they passionately kissed before breaking, pressing their foreheads together. "I love you," they said in unison and kissed again. Erin quickly fell asleep. Jack remembered this was just like last time. He jumped up on the bed, his bed. They had returned back to his room. He checked the alarm clock; it was half-three in the morning. No Lucy. Jack stroked Erin's chin; he could still touch her, he guessed that was positive. "Erin; Erin; Erin," Jack said, trying to wake her. No response. She was trapped in a deep sleep. "Fuck!" Lucy yelled, standing by the door. She rushed to the bed. "You're back?" "Yeah?" Jack replied, looking back at Erin. "Is she asleep?" "I think." "Okay," Lucy nodded her head, "Your parents are still downstairs and they're acting fucking weird." The final complication. Jack rushed back downstairs, with Lucy following. Their footsteps thundered against the wooden steps, but it didn't wake Jack's still slumbering parents in the living room. They were fine; the concoction that Lucy had given them was making them roll around in their sleep. Not too serious. Slamming the door open, Jack found Erin still unconscious. He yelled her name and gently, then roughly shook her. Still nothing. He tilted her head back, opening her mouth; Jack then leaned in and felt her breath. Relieved, he sighed but still had no idea what to do next. "Still down?" Lucy asked, crouching down next to him. "Yeah. It's like she's in this deep sleep." Jack shook Erin again for Lucy's benefit. Still nothing. Lucy said, "Shit," annoyed. She lifted Erin's arm and let it go. "Wow." "What do we do? Call an ambulance?" "What are you going to tell the paramedic? My formerly-ghost girlfriend from 1890s is now in coma?" "You got any ideas?" Lucy prodded Erin in the arm and just said, "Fuck." "Where's the grimoire?" Jack asked. She scurried to the other side of the room and quickly returned. Jack watched her flip through the pages, her unblinking gaze not giving him much hope. It was going to be morning soon, and here he was with a sleeping naked woman and a medium. What would he say to his parents when they wake up? Lucy slammed the book and shook her head. "Fuck!" Jack yelled; it was starting to get exhausting. "Of course, it doesn't say anything." "Dude, this was written by a guy who works at Outback Steakhouse and is a BTS fan." "I'm sorry," Jack said, turning back to Erin, "What do we do with her?" "We should move her." Jack nodded his head. "Where?" "My apartment is like twenty minutes away. She can crash there until she wakes." "Fuck it." Jack said, shrugging. Jack looked around for her clothes, and found that her uniform had gone missing. They quickly dressed her in Jack's old sweats, then carried her downstairs. His parents were still sleeping, something else Jack would have to deal with, but later. They sat Erin down in the back with Jack by her side. Fifteen minutes later, they were at Lucy's apartment. At 3:30 am, there was no traffic to slow them down. Jack scooped Erin up in his arms, her petite frame weighing nothing. There was no one on the streets, no one that could catch a guy and a girl carrying an unconscious woman into the building. God, if he got arrested now. Lucy's apartment was small, a one-bedroom, and messy. Clothes everywhere, Wiccan d cor and a toy cauldron on the coffee table. They put Erin on the couch; a soft moan escaped her lips as she bounced against the cushion. He watched her lips curl into a smile; if she was dreaming, she was enjoying the dream. There was nothing else for him to do. Jack just had to pray that Erin would wake up soon. He still hadn't asked himself if she was actually human and if their sex magic worked. She could disappear again. He had to stay positive. Jack turned back to Lucy and asked, "Can you keep an eye on her?" "Yeah," she said, covering Erin with a blanket. "I'll let you know if anything happens." He thanked Lucy and left. Tired but still having to deal with his parents, Jack walked home. He took a couple of steps but then stopped. Squinting his eyes, Jack bobbed his head like he was trying to work something out. "Did I fucking time-travel?" Christmas In the Old Mansion. Jack thought about ignoring his sister and staying in bed. But it was pointless. He knew that his mom would be ringing him sooner or later, demanding that he come down. Reaching for his phone, it was 10:15 am on December 25th, Christmas morning. Still no messages from Lucy. Yesterday, she told him that Erin had awoken for a moment and moved her head, and then fell back asleep. Erin didn't say a word or ask where she was. The way Lucy explained it, Erin was just slowly recovering her energy since becoming possibly human. Jack still didn't know if the ritual had worked or not. It had been like this for the last couple of days. Looking at his past messages, a lot of them were about asking Lucy if she could still touch Erin. That could look weird. She could, which Jack took as a positive. It was the only thing that he had. He knew he had to be patient; maybe something would happen, or not happen. Jack was just sick of not knowing. He heard his sister yell his name again. Walking downstairs, his parents were on the couch, holding coffee mugs, while his sisters were sitting by the tree. It was like they were kids again, tearing through the wrapping paper. He didn't really care what he got, with Erin taking over his mind, but did his best to look enthusiastic when opening his presents. Lucy finally texted Jack hours later. But he was in the kitchen, with his sisters, and away from his phone. Beth saw that he got a message from Lucy, her face lighting up as she turned to Jack. He had a good relationship with both his sisters, loved them both, but they could annoy the shit out of him. Especially when they had something over him. Like that time when Beth found out he got caught with a joint by a cop. A month of being her chauffeur drove him mad. "So, who's Lucy?" She asked, barely hiding her grin. Beth moved away from the stove and stood by her sister, checking out the message. "Mom said that you met some girl called Erin?" "Yeah." Jack nodded, effortlessly taking his phone off them. He checked the text; Erin had been away for a while and drank something. "Lucy's Erin's roommate," he said, "Erin lost her phone and she's sick right now. I was just asking how she is." Beth went aww, while Katie stayed silent. Jack knew he was lucky that it was Christmas and there was stuff to do. The onslaught would have to wait for now. When they first met Laura, Beth wanted to know everything about her, the films she liked, what music she was into and how serious it was. Katie was different, less manic, just asking if he felt that Laura was cool. If everything had worked and Erin could actually meet people, Jack knew he needed to prep her before meeting his family. It would have to be soon. Knowing his sisters, Beth and Katie would demand it the next couple of days. It would need to be somewhere where they served a lot of alcohol. "Is she really an actress?" Katie asked, now waving a knife. Rolling his eyes, he wished she was more focused on dicing onions than on him. Opening another beer, he said, "Yeah. But it's an amateur thing and that she is covering for someone and that she will probably won't do it again." Both sisters then looked at each other. Something was up; Jack could see it. Was something he said, was that it, it had to be. Beth then turned back to him and asked, "What does she do?" Without thinking, Jack said, "House-sitter," and finished his beer. He was blessed that his father yelled his name, asking for help. After fixing the router, they sat down for dinner. They talked about the usual stuff during the meal; thankfully, no one mentioned Erin. Jack felt calm, probably because he was focusing on something other than his ghost girlfriend. The Sick and the tired. Jack now walked a couple of steps behind his parents. His sisters flanked him as they walked down the empty streets to the movie theater. He had no idea what everyone else wanted to watch; he prayed that it was something easy, he didn't want to pay attention. He was barely listening to his sister as they walked. They talked about the not-so-secret Taylor Swift Christmas concert. He just said uh-huh at the right moments, walking along, with a hand wrapped around his phone in case it buzzed. It finally vibrated minutes later. Lucy had messaged him. Erin was awake and had been for a while. She even sent him a photo, Erin still wearing his clothes, lying on the couch, her eyelids barely open. Lucy said that he should come now if he wanted to see her. "Hey Mom, Dad, I'm not feeling great right now," Jack said, clutching his stomach. It was the first thing that he could think of. He hoped that he could remember his acting techniques when he used to play sick during junior high. His mom turned around and asked, "What's wrong?" "I feel like; nauseous and everything really aches." Jack told his parents that he should probably skip the movie and rest back home. His mom threw a couple of questions at him, asking what was wrong, how it happened and if he needed anything. He mentioned Erin's name, saying that she was also sick. Katie perked up in the corner of his eye when he mentioned Erin. This was all he needed, a sister playing detective. He convinced them to still see the movie, saying that he would go straight to bed. That there was no point in them breaking from tradition. Jack walked away from them slowly. After a couple of blocks, he rushed back to the house and jumped in his car. Annoyingly, he would have to drive past the movie theater to get to Lucy's apartment. "Hey," Lucy said, opening the door, "You're fast." "Yeah." Jack nodded. He was pretty sure that he ran a couple of red lights getting here. He just needed to see her quickly, see if she was okay and then leave. "How is she?" "Okay. It's like she got the flu or something. I've been giving her some fluids and Tylenol." "Has she eaten anything?" "Vegetable soup," Lucy said, shrugging her shoulders, "I have no idea what she can eat. You know when you go abroad and you can't drink the water because of local bacteria or shit? I don't know if she can handle meat or dairy." Jack opened the door to the living room but turned to Lucy, "Thank you for everything. Sorry that you had to spend your whole day looking after her." "It's nothing. I want to help," Lucy replied, "Now get in there." Walking into the room, Jack found Erin still on the sofa. A couple of blankets covered every inch of her body apart from her head. There was no color on her face, reminding Jack how she used to look like. Bags under her eyes and her hair was a mess. She clasped a mug of something, inhaling the aroma. Erin then looked up and smiled, "Jack." She was weary, and her voice creaked. She tried to raise her arms, possibly hug him but gave up. He rushed to her side and asked, "How are you?" "I'm okay." Jack said, "You sure?" With a quiet tone, letting know her it was okay if she wasn't. Erin paused, then shrugged her shoulders. "No. I feel so tired and sick. And I hate everything." "Wow. Welcome to being an adult in the 21st century. We all feel like that." "Great." Erin threw her head back, then said, "So this is what being human feels like after so many years? It's painful. There is something else. I been having these dreams. That I am still with the Franklins. They follow me through your house. But your house how it looks now." "Oh. I'm sorry." Erin shook her head and said, "Please don't. It's not your fault. I think of them and I feel myself passing through the couch and then I remember I am here." Their hands touched, and Erin quickly began to smile. She then asked, "So, tell me about your Christmas. What presents did you get?" "Oh. My parents got me a new laptop bag and a cold brew bottle. My sisters went fifty-fifty and got me a pair of Jordans." Erin blinked and said, "I don't know what that means." She then yawned, and her eyes slowly shut. "Just tell me more about how your Christmas went." Jack gave her a brief breakdown on his Christmas, trying not to bore her. But there was really little to say; he had sleepwalked through the day. Jack saw a quick smile on her face when he told her that his sisters were pestering him for details about her. But slowly, she drifted off and was back asleep. "Hey Jack," Lucy said, calling him into the kitchen. "So, I'm thinking that Erin should see someone. Like a therapist?" For a second, Jack was surprised. "Really?" "She's been stuck in the same house for a hundred years, watching herself get killed over and over. That's got to fuck you up." "No. I know that's completely true and she should have someone to talk to. Just, didn't think that mediums were pro-therapy." "If you speak to ghosts, you would be pro-therapy as well. They are always fucked up. Most need Valium." Jack smiled. He looked back at Erin and said, "Suggest it to her. It'll probably be best coming from you. The problem is who can see her? Like she needs health insurance." "I'm been thinking about that. No way Erin can function in the real world. She hasn't got a social, birth certificate or a passport. She can't just depend on you for money." "I know." "And?" "I'm working on it." Jack had an idea or half one; he still needed to ask around. "You better work on it quicker. Erin's getting antsy. She wants to explore the world, go on a plane, see Paris." Jack nodded and looked back at Erin. "Keep her calm. She still needs to walk after she can run, or the other way round." "Sure." "I gotta go." Jack said. He left the kitchen and checked on Erin again; she was soundly sleeping. "I'll be here in the morning. Now excuse me, I have to pretend to be sick." "Hey, I have something that can help. It's like diluted ayahuasca." Jack stopped and turned around. He stared back at Lucy's grinning face just before gently closing the front door. Still, he had no idea if she was just joking. Erin Tours The Town. A couple days later, Jack was called to Lucy's place. He could hear voices behind the door and the sounds of footsteps as he waited outside Lucy's apartment. He had texted Lucy earlier; she said that Erin was more awake than before and he should come around. That was good to hear. Jack didn't like to be in constant worry. Also, it was way too early in the relationship for him to have to deal with stuff like this. He just wanted to spend time with his girlfriend and not think if she would fade away or be trapped in a house. Erin opened the door, smiling instantly at him. She looked better. Erin had discarded Jack's sweats for some yoga pants and hoodie, probably from Lucy's wardrobe. Color had returned to her face, and the bags under her eyes had disappeared. She had brushed her hair, tying it up in a loose ponytail. She had her arms around his neck, and Erin quickly pulled him down for a long kiss. She felt so good to touch. Jack didn't realize how much he missed having her in his arms. He wanted to take her somewhere private. When they stopped kissing, Erin smirked back at him, and Jack knew she had the same dirty thoughts. But then Erin yawned, and he knew that they had to take their time. "How are you?" He asked, trying not to wince. He guessed that Erin was getting sick of that question. She smiled, leading him to the sofa and sat down. Erin pulled her feet up and said, "Better. I can get up and walk and bathe. I had my first shower ; a hot shower." Erin grinned and giggled to herself. Seeing that response, Jack realized he really didn't know that much about plumbing in the 1800s. "It felt so good. I feel like I'm getting stronger and have more vigor." "I'm guessing those are Lucy's clothes?" "Yeah," Erin said, blushing, "she said that I should wear something else. Her clothing looks strange but so interesting. Just disappointing that they don't really fit." Looking at her, she is right. Jack could tell that the clothes she had on were supposed to be for Lucy's curves, not Erin's petite frame. He needed to take her shopping. "I will return your clothes after I launder them." "No, no, no. You don't have to." "I want to. It was my job. And I need to know how to use these machines." The bedroom door opened, and Lucy walked in. She was dressed similar to Erin, yoga pants and a sweatshirt. She sat on the chair and said, "Morning." Jack greeted her and then asked them what their plans were for today. "I could do a coffee run? Erin could try her first latte." Lucy said. "How about we go outside," Erin replied, "I wish to leave the apartment for a while. And I'd like to see some of the city." Jack nodded and said, "Give her a tour of Portland and then brunch?" Their first stop was at the harbor. There used to be cheap apartment buildings around the docks, but the way Erin described it, they were more like slums. Her old apartment had disappeared. Jack looked it up for her, finding out that two years after she died, there was a huge fire which gutted the entire neighborhood. "Maybe I should thank the Franklins." Erin said with a wry smile. They walked a couple of blocks up and stopped at St. Dominic's Parish. It was the church that Erin used to attend regularly. She would be there every Sunday for Mass and would stop off after her shift ended for prayer. Erin left Jack and Lucy outside, knowing that it wasn't their scene and she needed to be alone for this. The church hadn't changed much; a new coat of paint was all she could see. There were a few people seated in the pews that ignored Erin as she walked to the statue of the Virgin Mary. They didn't care that she was dressed in casual clothes. A big difference from when she was alive, a woman in pants would be refused entry, and there would be talk of excommunication. Erin lit a candle and said a prayer. It was a quick one, honoring those she had lost since being trapped in that house. She could come back on Sunday and see how Mass had changed, or she wouldn't. Erin hadn't decided yet. She found Jack and Lucy both on their phones. They stopped and looked up at her, both giving Erin concerned looks. While she appreciated the gesture, she wanted something else and asked to eat. Lucy picked a place nearby but warned Erin about her choices. She, as well as Jack, was worried about what food that Erin could eat. They both suggested eating something simple, slowly get used to pasteurized milk, additives and pesticides. All Erin could do was nod her head and not scream in frustration, blocking out all the exciting food around her. "Wave-us ranch-us?" She repeated Jack's order. Erin listened to them and ordered a bowl of oatmeal. It was what she used to eat back in 1898. "Huevos rancheros," Jack said again. "It's eggs on tortillas with beans and salsa." "That sounds so intriguing. I really want to try." "Erin," Lucy said, "Just take your time. We just don't want you to take a bite and puke everywhere because your stomach isn't used to modern bacteria or something. It's like learning to drink. You start small, wine coolers and beer and build your tolerance and soon you'll be finishing a bottle of vodka all by yourself." Jack rolled his eyes and said, "Not in that way but yeah. It's a vaccine. Take a small bite of fruit or a sip of milk and get used of it." He took a sip of coffee and then shook his head. "Shit!" Jack said, but quiet enough that no one else heard. "I still haven't sorted out getting a physical or something. I mean Erin hasn't been vaccinated." "Yeah. There was this disease that you call polio and it affected people in Boston. The stories were terrifying. I really want to be protected." "Yeah, but how?" Lucy asked. "There's a way," Jack said, "A way?" Lucy repeated. "There's this guy in my building, he buys his sneakers and mushrooms on the dark web." Jack then turned to Erin and said, "The dark web is where you can buy illegal things. He said that you can buy passports, birth certificate, and socials. You can even get a high school diploma." "Really?" Lucy leaned in, "Like any school?" "Maybe," Jack replied. "I'd like to get an education by myself," Erin said, glancing at the two of them. "I know that I will have to take the fake social and birth certificate to survive. But I want to be in charge of my own future." "That's fair." Jack nodded. The food then arrived, and Erin stared at the bowl of oatmeal. It was like the gruel she used to have while growing up in Ireland. It tasted better than the watery sludge of oat she used to survive on. But looking at Jack's plate, it was not what Erin wanted right now. "So, what next?" Jack asked, putting his wallet away. "We could see more of the city? Also, Erin needs some clothes." Lucy replied. Erin finished her coffee and stared at the cup; it wasn't enough. "I would love to," she said, "but I feel so tired." Lucy nodded and said, "I think this is the longest you've been awake for." "Rest up and we'll talk later." Jack then leaned in and kissed her goodbye. *** Erin stared out of the window, watching in amazement as the plane climbed higher and higher into the sky. She was with Lucy, driving to a store, which meant going past the airport. She had remembered reading about airships and possible flight. But that was in 1898, now they have gone to the Moon and want to travel to other planets. Looking up at the plane, she was going to be there soon. Either with Jack or by herself, but definitely soon. In the last couple of days, Erin was eating more, developing actual stamina and didn't need to take frequent naps. With the increase in energy, she craved to be out of the apartment, exploring more of the city and finding out what else had changed. She had gotten lucky as Lucy's apartment was not that far from where Erin lived, and she could see how the neighborhood transformed. Lucy parked the car in the lot, and they both got out. Erin stared at the store ; Target. Since being flesh and blood again, she had been borrowing Lucy's clothes, and she didn't like it. Erin felt terrible about being a burden on her, and Lucy's clothes didn't really fit her. "What do we need to get?" Lucy locked the car and said, "Just the basics." Erin nodded, looking away. Her eyes caught a girl, mid-twenties like her. She wore an overlong emerald sweater and boots that went past her knees. Also, sunglasses. Erin wanted to ask Lucy if this was common but was worried about sounding stupid. The nineteenth-century values of modesty and pureness, and calling chicken bosoms instead of chicken breasts, was still stuck in her. Seeing women her own age dressing so casually, showing off more flesh and wearing form-fitting clothes, Erin wanted to return to Lucy's couch. There were more changes that Erin had to get used to inside the store. She had thought of Target as a department store but larger. The sheer size of it shocked her. And that all the products, clothes, groceries and electronics were out in the open. There were no large, ornate wooden counters, wall-high glass cabinets, or mustached clerks in smocks. But there are a lot more options, and it's brighter. "You're like what? Extra small?" Lucy asked. "I guess." Erin said, taking her word for it. "What should I buy?" "I don't know, probably jeans, leggings, a couple of t-shirts and some tops. Also socks, bras and panties." Lucy paused, seeing Erin blush and try not to laugh. "Oh yeah, sneakers. How do those Nikes feel?" "Uncomfortable. I'm sorry." "No worries, I think you're size bigger." Erin nodded and asked, "How much did he give you to spend?" She was in the bathroom when Jack popped over at the apartment in the morning, overhearing them talk about shopping. Erin had to rely on Jack and also Lucy to survive, she accepted that, but it felt uncomfortable. "He gave me around two hundred." "Two-two hundred dollars?" "Yeah?" "That's impossible. That's more than what I earned in a year. He's given me too much." "Really?" Lucy pulled out her phone and searched for a dollar inflation calculator. Erin nodded. She hugged herself and looked away. Her eyes caught a sign, jeans for twenty dollars. That didn't sound right. "Oh," Lucy said, "He gave you the equivalent of six dollars and some change." "Still, that was two days of pay for me." They started shopping, and Lucy instantly took her to the underwear section. It took a while for Erin to get used to buying bras and panties. A store owner would never dream of displaying woman's bloomers. She felt herself going red, which she hated. Shaking her head, Erin took a deep inhale and asked Lucy how many bras she should get without blushing. Lucy then picked up a couple of hoodies, and Erin nodded, letting her drop them in the cart. Erin was amazed at how soft and comfortable the material felt as she ran her fingers over the fabric. Not stiff or feeling like burlap. Also, how simple it is. No corsets or bustles. No spending an hour dressing yourself or helping the lady of the house. "Is this what women wear now?" Erin asked. She noticed how everyone dressed so casual, like they were going to exercise. "It's very informal," she said, not knowing if it's a good thing or not. "That's the trend now." Lucy picked up a white t-shirt and raised it to her chest. "And you are going to see models, actresses, influencers wear t-shirts like these that cost thousand dollars." "A thousand dollars?" "Yeah," Lucy said, placing a pair of leggings in the cart, "And you're going to need more clothes later. These are cool for chilling in the apartment. But what you going to do later?" "What do you mean?" "Like your plans. You going to get a job? You said you want to go to college, what you going to major in? And are you going to stay in Portland?" Erin shook her head. She hadn't given that much thought. "Hey," Lucy said, "You can still stay with me. But I don't know what that sofa is going to do to your back. If Jack comes through with a social and ID, you can get a job." Erin nodded. But then she thought about what type of jobs could she really do. "I'm guessing you don't want to be a maid again." "I was not a maid." "No?" "No. A maid would live in the house with the family. I had my own room. I was a charwoman." Erin said. She picked up a sweater, liking the pattern and dropped it in the cart. "I cleaned houses because I had to. I'm not going to go back to that. I just need to think about what to do next. I want a real job." "I mean there is an obvious answer." "What?" "You go to college. You can major in nineteenth century U S history. It will be a breeze for you." "Wouldn't that be cheating?" "Fuck no." Lucy stopped the cart and smiled. "You went through all this trauma and now you're in a time where you can go to college and be who you want to be. Used any advantage you can." Erin nodded, and they went back to shopping. She liked the sound of going to college, something that was impossible the first time around. Studying history didn't really appeal to her, but Erin could see Lucy's point. It took them another hour to get to the checkout line. Looking at the cart, Erin hoped that they had gotten everything. Two pairs of jeans, in black & blue, leggings, four t-shirts, hoodies, sweaters, socks, a pair of white sneakers and underwear; Erin really hoped that was enough for her to live on. She caught herself staring at other women and then glancing back to the cart. Something didn't feel right. Last night, she and Jack had a long conversation over the phone. Now she could leave the apartment more often and didn't need to nap all the time; Jack said he would love to take her out. They then agreed on dinner tomorrow night. "Sorry to ask again. But you said that these clothes are okay to wear all the time? Like in the evening?" "Maybe." Lucy shrugged. Her eyes then narrowed, knowing that was something more. "Like in the evening? Like for a date?" Erin paused, remembering how the definition had changed. She nodded her head and said, "Yes." "Tonight?" Erin shook her head and replied with a small smile. Lucy looked at the pile of clothes and paused for a moment; she was working something in her head, Erin could tell. "Not for date night. Let's go to the mall." She quickly paid and grabbed Erin out of the store. They didn't drive long, maybe five minutes at most. Lucy told her about date nights and the need to dress up. It shocked her. She didn't see Lucy as a type of woman who would wear an evening gown for a dance. Erin told her what Jack had been thinking of, a simple dinner at a restaurant, maybe a quick stopover at a bar. Lucy drove to a mall, which Erin roughly knew as a building with lots of stores. It was quieter than she expected and hoped. She wanted more interaction with regular people, learning to talk to them and seeing if she could successfully fool them. Lucy dragged Erin into an H and M store and told her that it's a step above Target. Flipping through a rack, Lucy then said, "What you need is a really good dress." "Okay?" "But also, it's like 30 degrees outside. So probably something like a sweater dress." Lucy said, staring at the clothes. She pulled out a navy dress and pressed it against Erin's body. "Try this on." "I don't think this is necessary. We don't know what we are going to do." "This is your first date, like ever. Don't you want to dress hot?" Erin chuckled this time, still focused on the definition of date. She saw Lucy give her a curious look and replied, "Dating meant something different in my time. Having a date meant you would have paid a whore for the night." "Now you don't have to be a whore to dress sexy and fuck your boyfriend." Erin smirked and took the dress, slowly walking to the dressing room. Inside the stall, she quickly stripped Lucy's clothes and folded them neatly on the table. It was something that she had found herself doing a lot, muscle memory from over a hundred years ago. She slipped into the dress, remarking how comfortable the fabric felt against her skin. There were positives to the changes in fashion, she slowly understood. Erin remembered how her old clothes were stiff and heavy, realizing how much she hated wearing them. Zipping up the back, Erin then turned and faced the full-length mirror. Seeing her reflection there, she just moaned, a navy-blue dress fitted to her slender body, with long sleeves and a cowl neck. It was scandalous how the dress ended above her knees. But seeing herself, Erin praised Lucy's choice. She really looked sexy. Erin ran her hands up her sides, posing against the mirror. Something then felt off. Erin felt her heart thud in her chest. Sweat dampened her forehead. She had to get away. This was too much for her. She wanted the attic again. Her knees buckled, and she fell to the side. Instinctively, Erin raised a hand up to steady herself. But she phased through the stall, her forearm disappearing. "Oh Shit" A female voice screamed. The other stall door crashed open, and Erin could hear footsteps pounding away from her. She pulled her arm back and grabbed her chest. Breathing was hard. But Erin calmed herself down. It happened again. This was getting annoying and getting more frequent. Changing back to her regular clothes, Erin walked back to the shop floor. There was no one near her, no scared woman or guards. She found Lucy, holding a black dress. It was more revealing than the blue one she picked, but it made Erin smile. It looked cute. "You should get this also." "Yeah," Erin said. Her eyes wandered, trying to find a frightened woman. "It happened again." "Yeah. I figured. Saw some lady run out, screaming about a ghost arm." Lucy shrugged her shoulders, "I'm going to ask around. Just don't think about it." She turned her head and pointed at the intimate section. "You need to pick out some date night lingerie. Something revealing." "You are really invested." "After getting kinda fucked by Jack but hearing your voice, I'm definitely invested. It was a hot show." Lucy grinned. "Let's get you some lace bra and panties and some boots then we can go." "Do we have enough? I think we spent nearly all the money Jack gave us." Lucy paused and then said, "I still have the cash that Jack gave me. You know? From the first time. When you tried to possess me and kiss him?" A teenager walked past them and gave them a long stare. Both Erin and Lucy replied back with indifferent looks. Turning back to Lucy, Erin said, "I can't ask you spend your earnings on me. It's not;" "It doesn't matter. It's cool. I'll buy it for you. Call it a thank-you present for getting rid of that stain in the kitchen." "Thank you." Erin smiled. "I want to say that I really appreciate your support and friendship." She wrapped her arms aroun
Tired of constant conflict? Today on 15 Minutes in the Word, Joyce shares how to recognize strife and choose God's peace in your daily life and relationships.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes shut, Let your body melt, As you bring your day to a close. Let all the things go, That you've brought to bed, Knowing sleep is needed most. PAUSE As the thoughts drift, As movement slows, As your mind begins to clear. Feel muscles release, And fibers unwind, Everything just disappears. LONG PAUSE As the space grows, Between every thought, Your body can feel its full needs. So let it sink deeper, And soak up the rest, Allow it to enter sweet dreams. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
▶︎▶︎Preorder my new book ‘The Connection Code': https://beehive.drmelissasonners.com/the-connection-code We're living in a time where information is everywhere, yet so many women still feel overwhelmed and stuck in survival mode. Modern self-care often adds more pressure, more rules, and more to-do's, leaving the nervous system even more dysregulated than before.In my recent stage talk for the International Hyperbarics Association, I shared why healing doesn't come from doing more, chasing protocols, or perfect routines. It begins with nervous system regulation, connection, and learning how to shift out of chronic fight-or-flight and back into safety, presence, and intuition — using simple, realistic tools that actually fit into daily life.What You'll Learn:Why chronic stress, digital overload, and constant stimulation keep the nervous system stuck in fight-or-flightHow nervous system dysregulation shows up as anxiety, burnout, brain fog, hormonal imbalance, and emotional overwhelmThe difference between living in beta brainwaves versus accessing alpha and theta for healing and clarityWhy self-care needs a rebrand — and why traditional self-care often misses the nervous system entirelyWhat “regulation reps” are and how short, consistent moments of regulation rewire the nervous systemHow micro moments of connection improve mood, focus, resilience, and emotional regulationWhy play, joy, and oxytocin are powerful tools for hormone balance and nervous system healthHow to move from living in your head back into your heart — without adding more to your plateResources:Preorder my new book ‘The Connection Code': https://beehive.drmelissasonners.com/the-connection-code My Red Light faves, with special codes and discounts: https://www.drmelissasonners.com/red-light-guide Be Inspired Mama Journal: https://amzn.to/4afbs3s Want a free and meaningful way to support the show? Give us a ⭐️⭐️⭐️⭐️⭐️ rating on Spotify or Apple Podcasts (you can even leave a review on Apple too!). And if you're tuning in on YouTube, don't forget to like, comment, and subscribe. Your support helps more mamas discover this space and we're so grateful you're here.
On this Salcedo Storm Podcast:Adam Kahn, higher education reporter for the Texas scorecard.
#312 | In this episode, Udi Ledergor joins Dave to break down the ideas behind his new book, Courageous Marketing, and why most B2B marketing fails because it plays it safe. He also shares his journey from marketer #1 to CMO to Chief Evangelist at Gong, where he led category creation, brand, and marketing through massive scale. They unpack how Gong built a brand that actually stood out, what it means to punch above your weight as a B2B marketer, and how to think about brand ROI without fake dashboards.Timestamps(00:00) - – Meet Udi and his path into marketing (08:16) - – Early career lessons and building marketing from zero (15:16) - – How Gong found product-market fit and nailed positioning early (19:26) - – Courageous Marketing: why Udi wrote it and what it really means (23:16) - – Brand first: personality, positioning, then visuals (28:20) - – Campaigns that punched above their weight (billboards, experiments, perception hacks) (35:10) - – Proving brand impact: soft ROI, pipeline, and exec buy-in (47:40) - – The future: product-led marketing, AI, and courageous teams Join 50,0000 people who get our Exit Five Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more
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Tired of constant conflict? Today on 15 Minutes in the Word, Joyce shares how to recognize strife and choose God's peace in your daily life and relationships.
Long distance relationships can feel intoxicating. The late-night calls. The fantasy. The sense that if it weren't for geography, this could really be something. But when does distance deepen connection—and when does it quietly keep us stuck in something that can't truly grow? In this episode of the Love Life Podcast, we go deeper than ever on long distance love. We talk about why these connections can feel so powerful, how fantasy can sneak in and blur reality, and the often-overlooked skill of restraint (knowing when not to let yourself fall, even when attraction is there). This episode is about discernment, self-respect, and learning how to protect your heart without closing it off . . . whether the person you're talking to lives across the world or just across town. -----►► Tired of relationships that go nowhere? Watch my free masterclass, From Casual to Committed, and learn how to stop wasting time on people who aren't serious: GetCommitment.com ►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout. ►► Have a question for the podcast? Email us at podcast@matthewhussey.com and you may just see it featured in the future. Hosted on Acast. See acast.com/privacy for more information.
What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you?On today's episode of Finding Mastery, we sit down with entrepreneur, author, and biohacking pioneer Dave Asprey — founder of Bulletproof, Upgrade Labs, and widely regarded as the father of the modern biohacking movement. This is Dave's second time on the podcast, and it's a nuanced exploration of what it means to live with vitality and consciousness in a world obsessed with optimization.In this episode, Dr. Mike and Dave dig into the science and philosophy behind performance, recovery, and emotional regulation — from neurofeedback and cold exposure to trauma, forgiveness, and redefining what “health” actually feels like. Dave opens up about losing his company, being publicly criticized, and the deep internal work required to find strength and gratitude again. You'll learn:Why “listening to your biology” may be more effective than pushing through fatigue.How Dave used neurofeedback and meditation to recover from collapse and betrayal.The link between emotional regulation, energy, and mitochondrial health.How to think critically about longevity practices — from fasting to peptides.Why darkness, stillness, and sunlight are as vital as any supplement.The conversation bridges biology and self-awareness — asking whether efficiency can coexist with depth, and what mastery really looks like when you align your body, mind, and purpose.Quick note from the Finding Mastery team: The views expressed are the guest's own and do not reflect those of Dr. Mike Gervais or Finding Mastery. This conversation is for informational and entertainment purposes only and is not medical advice. Please consult a licensed professional for questions on your own health. Thank you and enjoy the episode.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the intensity you've chased in relationships wasn't love, but dopamine?Amanda McCracken is an award winning journalist, endurance athlete, and intimacy researcher who was diagnosed with ADHD at 36, long after she had built a successful career. From the outside, her life looked accomplished and disciplined. Inside, she struggled with distraction, emotional intensity, anxiety, and a lifelong pattern of romantic fixation. In this episode, Amanda shares how ADHD showed up quietly in her life, from trichotillomania and overthinking to using extreme exercise as a form of self regulation, long before she had language for what was actually happening.The conversation centers on limerence, a psychological state of intense romantic longing marked by obsession, idealization, and emotional highs and lows. Amanda explains how limerence thrives on uncertainty, making it especially powerful for ADHD brains that crave novelty and fast dopamine. Tracy and Amanda explore how rejection sensitivity, perfectionism, and trauma can blur the line between desire and self worth, and why many women mistake intensity for connection. Amanda also shares how chasing emotionally unavailable partners became an organizing force in her life, and how that pattern kept her stuck in fantasy instead of intimacy. She also had to confront a deeper truth: real intimacy feels quieter than fantasy. Today, Amanda is married to a securely attached partner and is the author of When Longing Becomes Your Lover, a deeply personal exploration of limerence, ADHD, and what it takes to receive love instead of chasing it.Resources:Linkedin: https://www.linkedin.com/in/amanda-mccracken-4716373 Website: https://www.amandajmccracken.com Facebook: https://www.facebook.com/amanda.mccracken.39 Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Tired of boring, empty, transactional prayer? The gift of prayer is miraculous and powerful. So why does the practice of prayer sometimes feel lifeless? Addison Bevere shares from his book, "Words with God Prayer Journal: 40 Days of Getting Real with God." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
In this episode of Echoes Through Eternity, Dr. Jeffrey D. Skinner explores the theme of joy during the Advent season, particularly in the context of current societal challenges. He reflects on the biblical text from Zephaniah, emphasizing that true joy is rooted in God's presence amidst chaos and is not a denial of pain but a strength that comes from trust in God. The conversation highlights the transformative power of joy, which leads to restoration and hope, even in the face of brokenness.
Boss Girl Creative Podcast | A Podcast for Female Creative Entrepreneurs
Tired of blaming the algorithm? In this episode, I'm sharing why it's time to stop waiting for Instagram to work in your favor and start building content that truly connects. I'm walking you through the shift from chasing visibility to offering real value — and breaking down four clarity-led strategies that help you create content people actually come back for, even when the feed fails. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 6:20 BUSINESS NUGGET: Starts at 11:16 RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot EPISODES YOU MIGHT ALSO ENJOY... EPISODE 548 – VAGUE DOESN'T CONVERT EPISODE 539 – WHEN YOU REALIZE YOU'RE NOT THE PRIORITY — AND DECIDE YOU ARE EPISODE 499 – SEEKING JOY, BIZ BIO UPDATES & MORE EPISODE 449 – MY SOCIAL EXPERIMENT EPISODE 399 – HOW TO MEASURE SUCCESS EPISODE 349 – HOW TO MAXIMIZE YOUR TIME EPISODE 299 – COPYRIGHT INFRINGEMENT & WHAT YOU NEED TO KNOW EPISODE 249 – PILLAR SERIES: DEEPENING RELATIONSHIPS WITH YOUR AUDIENCE EPISODE 199 – DEAR FUTURE SELF EPISODE 149 – SPRING CLEAN YOUR BIZ FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative
Have you noticed that fiber seems like the new wellness darling? Almost overnight, influencers, headlines, and health gurus have shifted their focus to a trend called fibermaxxing — complete with daily targets, checklists, and potentially, a whole lot of pressure to “get it right.” Join us as we take a closer look at what fibermaxxing actually is, why it's gaining so much popularity, and what to consider if you've been thinking about giving it a try. We also explore what this wellness moment reveals about diet culture as a whole—and how quickly “helpful” advice can turn into another source of pressure. Along the way, we dig into an important conversation on fiber, including the difference between getting it from whole foods versus supplements and “fiber-added” products, and why more isn't always better, especially for digestion and gut health, an. In this episode: Why fiber has become wellness culture's latest fixation When “more” fiber helps—and when it might backfire The unintended consequences of common nutrition messaging How simple, balanced nourishment supports long-term health Register for Exhale: A Retreat for Women Who are Tired of Doing it All:: https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health, and overall wellness. This episode helps you understand what your body needs so you can build a truly customized wellness plan. About Jason Kidman Jason Kidman is the founder of Omega Longevity, inspired by his own healing journey through PTSD, chronic nerve pain, and years of biohacking. After experiencing the profound benefits of peptides on his health and fitness, he now helps others navigate personalized peptide support with clarity, safety, and lived experience. Connect with Jason: LinkedIn: https://www.linkedin.com/in/jasonkidman/ Facebook: https://www.facebook.com/jason.k.kidman Instagram: https://www.instagram.com/omegalongevityusa/ Work with Jason: https://getstarted.omegalongevity.com/elite?am_id=maraya8090 Peptides: https://www.limitlesslifenootropics.com/MarayaBrown Tired of feeling stuck in a fog? Get clarity and uncover what's behind the brain fog.
Feeling exhausted, gaining belly fat, and stuck despite doing everything "right"? You're not broken, your hormones are changing. In this episode, Dr. Betty Murray explains what really happens to your metabolism after 40, why old diet and cardio advice backfires, how hormonal shifts impact energy, muscle, and fat storage, and what actually helps you feel strong and energized again.
The Providence Mayor told reporters that he was "tired" while being asked about the manhunt for the Brown University shooter. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences are often met with negativity. She explains how the toxic individuals in these relationships operate under a scarcity mindset, leading to insecurity and competition over emotional resources. Dr. Heidi emphasizes the importance of recognizing one's own successes and not minimizing them due to the reactions of others. The discussion also highlights the predictability of toxic behaviors, allowing individuals to better navigate their relationships and own their happiness.See the servies that Dr Heidi offers to help you better understand your situation.https://coachingwithdrheidi.com/Also check out her sister podcast, 'Fak'n Tired' where she talks all about the after affects and emotional wreckage that is left over after the toxic relationship has ended.https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA
Jagadish "Jaggi" Vasudev, also known as Sadhguru, is an Indian guru and founder of the Isha Foundation, based in Coimbatore, India. The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Sadhguru has been teaching yoga since 1982. Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: A stuffy nose from allergies or a cold can make daily life miserable. Vapor Soothers offers a drug-free solution with its internal nasal clip, designed to deliver soothing mentholated vapors from 100% organic essential oils. These soft, discreet clips provide up to 12 hours of comfortable relief to help you breathe better day or night. To find out more, visit amazon.com/vaporsoothers! Tired of protein bars that taste like chalk and feel like a brick in your stomach? Five Plus Protein is custom-formulated to not only taste great but to be easily digestible, so you actually feel energized and fantastic after eating one. Made with vegan, non-GMO, and gluten-free ingredients, these bars help you build strength and clarity with no added sugars. Stop settling for those other bars and use the code 'HOWIE15' for 15% off your order at FivePlusProtein.com! Everyone agrees family stories matter, but turning decades of memories into a timeless keepsake isn't easy. My Stories Matter makes it simple by providing personal support to organize your memories, expert editing, photo restoration, and a professional designer who crafts it all into a beautiful book. Visit mystoriesmatter.com and use code 'HOWIEMANDEL' for $20 off today. AIRiWEAR has created a revolutionary device that uses UVC light technology to zap those pesky viruses and bacteria before they can even say "achoo!" It creates a breathing zone of clean, purified air no matter where you are. Best of all, AIRiWEAR lasts for over 5 and a half hours on a single charge, and it comes with a handy travel case so I can take it with me wherever I go. Visit airiwear.com and use the code “HOWIE10” for 10% off your order. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @sadhguru
Do you ever feel tired after speaking English even when you can speak for hours in your first language with no problem? In this episode, I'll explain why English feels more exhausting and what you can do to feel lighter, clearer, and more effortless when you speak. You'll learn practical strategies to reduce physical tension, stop overusing your muscles when pronouncing tricky sounds, ease voice strain, and manage the mental load that comes from overthinking and self editing. These small shifts can help you conserve energy, feel more confident, and enjoy speaking without ending the day completely drained. Learn more about your voice with these videos: https://bit.ly/48Z774o Join my programs
If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between school pickups, work meetings, and trying to keep everyone on schedule, it's easy for families to fall into patterns of conflict and power struggles. But what if there was a proven, neuroscience-backed system that could reduce fighting, build connection, and actually teach your kids (and spouse) problem-solving skills?In this episode, I'm sitting down with Tia Graham, a Certified Chief Happiness Officer, bestselling author, and expert in the science of happiness. Tia shares the collaborative problem-solving method that transformed her own family, especially when traditional parenting tactics weren't working. Whether you're dealing with morning meltdowns, bedtime battles, or recurring disagreements with your partner, this framework will help you stop the cycle of frustration and start building stronger, more connected relationships at home.In This Episode, We'll Cover:Why traditional parenting methods (rewards, consequences, timeouts) often make things worseThe three-step collaborative problem-solving frameworkHow to identify unsolved problems versus focusing on behaviorsThe importance of letting solutions be a compromise, not all your wayConnect with Tia:www.tiagraham.comwww.instagram.com/tiaegrahamwww.linkedin.com/in/tiagrahamOvercoming mom guilt resource: www.tiagraham.com/overcoming-guilt ________________________________
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Get ready to sprinkle some festive fun into your day because we've got the fabulous Kelsey from Dancing Around the Kitchen, back in action!
This might be the easiest time to find real estate deals in years—and early signs suggest 2026 could be even better. The year is almost over, so today, we're reviewing our favorite trends, tactics, and real estate investing strategies of 2025. Plus, many of them will last well into 2026. These are the things that we're focusing on next year, and there's a lot of good news for investors. This is shaping up to be one of the easiest times in years to find profitable real estate deals. But we're not just talking rentals—we share a “mailbox money” investment that's still holding strong in 2025 (and could in 2026). Plus, Dave details a “slow” strategy that builds wealth with way less stress—one that both he and James are going all-in on. Tired of sharing your profits with the tax man? A massive tax benefit that returned this year will last into 2026, and Kathy is ready to take full advantage of it. In This Episode We Cover Why 2026 could be one of the easiest times to find real estate deals in years Dave's “slow” investing strategy is making (patient) investors rich into 2026 Don't buy rentals! Be the bank instead with this strategy (sizable passive income) Best tax break ever? It's back, and it's here to stay through 2026 Good news for first-time homebuyers, investors, and the entire country! And So Much More! Links from the Show Join the Future of Real Estate Investing with Fundrise Join BiggerPockets for FREE Sign Up for the On the Market Newsletter Find an Investor-Friendly Agent in Your Area BiggerPockets Real Estate 1172 - How to Do a “Slow BRRRR” in 2025 (Better Than BRRRR) Dave's BiggerPockets Profile Henry's BiggerPockets Profile James' BiggerPockets Profile Kathy's BiggerPockets Profile Grab Henry's Book, "Real Estate Deal Maker" Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/on-the-market-382 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren't about sugar at all? What if they're our body's way of asking for something else—and we've just been answering the wrong question? In today's episode, I'm peeling back the curtain on what sugar cravings really mean in perimenopause—and how to calm them without cutting carbs. In this episode, I‘ll address your most commonly Googled questions, including: ✅ Why am I craving sugar so much in perimenopause? ✅ Why do sugar cravings get worse in midlife? ✅ Why do I crave sugar even when I'm not hungry? ✅ How does hormone imbalance contribute to sugar cravings? ✅ Do carbs cause sugar cravings? ✅ Why do cravings get worse when I cut carbs? ✅ How does blood sugar affect sugar cravings? ✅ Can stress cause sugar cravings? ✅ How do I stop sugar cravings without cutting carbs? If you're craving sugar even when you're not hungry (or you're cutting carbs but still dealing with intense cravings), this episode's for you. — EPISODES MENTIONED: 104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause: https://pod.fo/e/35ea0c 105 | The 4 Biggest Metabolism Mistakes You're Probably Making in Perimenopause (And How to Fix Them):https://pod.fo/e/362da4 — FREE RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.
Managing Made Simple for Team Leaders & Small Business Owners
If you wouldn't show up to a HYROX race without training, why do we expect leaders to step into management cold?In this episode of The New Manager Playbook, I share what competing in my first HYROX endurance race taught me about what it really takes to lead today.We train for marathons. We train for Ironmans. But when someone becomes a manager? We throw them in and say, "Figure it out."No wonder it feels impossible.This episode explores:What it means to train while compromisedWhy every manager needs a new playbook in 2026How to build team capacity when you're already behindReal talk about feedback, conflict, and burnoutListen in and learn how to build a team that can lead even when it's hard.Looking for support for yourself of your team? I've got you covered.Explore manager training, leaders keynotes & offsites, and 1:1 advisory, or my 90-Day-COO program for business owners who want simple systems that actually work. I help teams build clarity, accountability, and momentum through practical tools and research-backed strategies that make managing easier. Get all the details at: www.liagarvin.comor reach out at hello@liagarvin.com
Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Angie Hicks, co-founder of Angie's List (now called Angi). She started the company at just 23, going door-to-door as a self-described introvert and non-salesperson, and turned it into a national platform trusted by millions. During our conversation, we discuss what it takes to lead with authenticity and build lasting impact. Key Learnings Lead by listening and showing up. Whether it's knocking on doors as a 23-year-old or meeting employees during office hours as CEO, Angie reminds us that being present, paying attention, and seeking feedback is the heart of leadership. Focus on people and learning. Angie's career filter is simple: Do I like the people I'm working with? Am I learning new things? If yes, keep going. If not, it's time to reconsider. Excellence isn't just about results. It's about the environment and growth around you. Take your work seriously, but not yourself. Confidence, humility, and authenticity go hand in hand. Angie shows us that you can be ambitious and driven without losing sight of the human side of leadership. From Angie... My co-founder, Bill Osterle, came to me when I was a senior in college and said, "Hey, I've got a crazy idea. Your parents are gonna hate it. But why don't we start a business?" I talked to my parents, talked to my friends, and then I ended up talking to my grandfather who was incredibly conservative. He grew up in the Depression, very fiscally responsible. "What do you have to lose? You're 22, your parents aren't going to let you starve, and you're not trying to support a family, so why don't you try it?" I was so taken aback by his response that that comment was probably what pushed me over the edge. I think young people can do this a lot, as we tend to overthink decisions. Sometimes people see things in you that you don't see in yourself, and you've gotta have a little faith. What better time to have a little faith than when you're young and carefree? Work hard, and things will come your way. We started in 1995. It was an offline world. We started as a call-in service and a monthly newsletter. The first name of the company was Columbus Neighbors. We left it like that for a year, and people just didn't get it. They thought the newsletter was the list. We decided to do a rebranding nine months in. We had two options: The List or Jackie's List (Jackie was the mother of one of our investors who knew everybody). At the last minute, Bill said maybe it should be Angie's List. "She does answer the phone." Going door to door was hard. There was a lot of crying, I will be honest. I was selling something that wasn't concrete. "Hey, so when you need a plumber, you're gonna call me and I'm gonna help you find a plumber. And then when you hire someone, you're gonna tell me about it." I viewed it as a numbers game. I need to knock on so many doors every day, and that's just what I'm going to do. Hopefully, if I stay on my pitch and I knock on enough doors, I will sell the right number of memberships. If I was selling one or two memberships a day, that's great. No business was gonna be built on me selling one or two memberships a day, but that's where we were. Sometimes you have to do the hard stuff. Sometimes you have to do the stuff you're not good at, and you have to figure out ways to work around it. Because no matter what you do in your career, there's gonna be stuff you don't love. I broke it down by like, I'm gonna do it for these two hours. I'm a believer in the you can do anything for a year philosophy. I could do anything for an hour a day. So you have to kind of disconnect and treat it that way, as this is like taking my medicine. But you do win every once in a while. And it is fun when you win. It is fun when you sell something. The day Patty gave me her church directory was the best day ever. You gotta celebrate the little wins as well in life. Starting a business is a long journey. It is more of a marathon than a sprint. There's usually not this burst of momentum where everything rolls your way. It's building blocks along the way. If you don't celebrate those little wins and you only focus on, oh, I'm not gonna be happy until we're at 10,000 members, that could be years. You need things to keep you going every day. Patty lived near Bill, so she kinda liked him too, but I think there was a little bit of entrepreneur in Patty. Patty needed nothing from us. She had lived in Columbus her entire life. She had renovated a 1920s house. All she was able to do was give. She knew everybody. But I think she just loved the spirit. You don't know whether that's door seven, door one, door 57, you don't know. But there is typically a breakthrough. Staying true and persistent, you know, there probably weren't a lot of women starting businesses going door to door in 1995, and Patty was like, look, she's got some gumption. She's tackling a business that in many ways is a man's world. Construction is a man's world. Whether that's starting a business or finding the right boss, or finding the right position, that same lesson is the same. I talk to young people, I say, Hey, you can do marketing anywhere. There's any company you can do marketing. When it comes to me... Go where you're gonna be with somebody who believes in you. That's gonna invest in you, because that's actually what's gonna change your trajectory. It's not the name on the company that's gonna change your trajectory. It's actually who's got your back, who's coaching you, that's going to make the biggest difference. The next inflection point for me was when we opened in Cleveland the year after that. It was the first market we had opened from scratch. I remember I went one morning and picked up the newspaper, picked up the Plain Dealer at the bagel shop across the street from my office. And there it was, our little two-by-three ad that said, "Tired of lousy service" with some clip art. I was so excited. I was like, This is amazing. We're in Cleveland. This is gonna be so great. And then I remember telling Bill, "We're gonna get so many calls." And he's like, "We're gonna get so many calls." And I don't think we got any calls that day. The transition from individual contributor to leading others was a horrible transition. It's actually really hard. I tell people that all the time because if you think about who do we promote in companies, we promote really strong individual performers. The skills that make us really good individual performers do not necessarily make us good leaders, managers, et cetera, because it's actually a whole different skillset. I was that overachiever kind of controller, let me just do it type person. You have to actually train yourself to not do those things because no one's ever going to be successful and learn if you're just over there stepping in. The early days when I was young and trying to manage people, not good. Not good at all. I ended up leaving for a year and a half to go to business school. I was pretty burnt out on the business, and I probably would've left the business had I not gone. It gave me a chance to reflect on where I've been and step back. Now I understand, I'm not in the pressure cooker. I can see where I've mistepped. I left when I was 25, three years in. The business had gotten big enoug,h and we decided to bring in a CEO because the 22- 23-year-old was kinda like, maybe we need some leadership here. My co-founder joined full-time at that point and came in as CEO. I joke around, I'm like, take a break. I was still keeping the books. The TV commercial was a hundred thousand dollars, which I had to convince our board on. I was like, look, either we try this or we just close Cleveland because there is no scenario here that we're gonna build a business with door-to-door sales at the rate we're moving. We basically took everything on Cleveland, which was $100,000. I would've been devastated had it failed. People started calling. I was so excited. Then all of a sudden it just kinda went bananas. You realize there's a lot of people with this problem. Doors slammed in my face at that point, not as much of an issue. And then we ended up being in Boston and Washington, and a bunch of other cities. Every time we'd go to a city, I'd fly in, and I would open the paper, and I would get all happy. The TV commercials themselves were funny because I can't do anything for fun anymore without seeing myself in the commercial. I did the first one, and they're like, listen, we're just gonna, we're not gonna tell anybody. It's just gonna go on, you know, we're just gonna do it really quietly. I was like, great. Okay, fine. And then it kind of took off. I had young kids at the time. I wouldn't let us advertise on kids' shows. There was never us on Disney Channel or Nickelodeon because I didn't want that. But the kids would see me on TV. You know, they would see me doing interviews. It happened for them at such a young age that they just kind of thought that's what parents did. I remember one of my kids coming home in middle school and being like, I can't believe you didn't tell me you were famous because it was finally, the friends had grown up enough that they were like, you know who her mom is, right? I became a little more closed off in my personal life as I became more public. Kids deserve to grow up in a world where they get to be kids and not have to deal with that stuff. In our little town, people were like, Oh yeah, she just lives here. And it became not a thing. It became more relevant to me when I was traveling. I started doing office hours. I did it on Fridays leading into the lunchtime, which, let's be honest, was probably one of the squishiest times of productive work. I was with a group of CEOs the other day, and I actually suggested, just try a little. It doesn't have to be a big thing. Just try a little and see where it takes you. The meetings were anything. It was career advice. What should I do? They might have ideas for the business. Hey, we should go into this line. I remember talking one day to our head of legal, and I was like, you know, I don't get open-door media requests anymore. And she kind of chuckled, and she said, That's because you have them all the time. You allow problems to come to you before they're big problems, so they become less of a thing. I'd rather people bring their concerns internally first and listen to 'em and address 'em when you can. They always come internally first, whether it's from an employee, whether it's from a customer. It's just how we handle those things as to whether they blow up into something bigger. I always tried to give them something in return. They come to talk to me and I'd introduce 'em to someone who would help. I'd open a door for them. To this day, I still love talking to customers. I think we live in a very digital age, and I feel like we don't talk to one another very much. People like people. They need to feel heard and have things resolved. I took that office hours idea, and now I do it with customers, so any pro can sign up and talk to me. Gives me a chance to understand, get a pulse on what's going on. The people on the front line are the ones who are making your brand. The marketing team might make some great social posts and some great TV ads. But many times, the people who are manning the phones or your chats are the ones that are leaving a more lasting impression on your brand than anything else. How do you bring the voice of the customer into the organization? Not everybody in our company is a homeowner. How do you make sure they can understand the customer? What's life like as a small business owner, as a pro? What's it like for a homeowner when something goes awry on their worst day? How do I bring those stories to life? I had to convince myself that it was a good use of time. Busy people who have lots of responsibility are active doers, overachievers, to sit back and talk and listen feels like, Okay, am I moving the needle? It feels a bit too squishy. That's why I would treat it just like some of the other things. I will give it an hour a week. Let's see what happens there. I could see the payoff. I can't go spend 30% of my time doing this, but there is a portion of time that I do dedicate. Feedback is a gift and something you should seek out. But yeah, it doesn't always feel great. One of the hardest pieces of advice I got came at a time when we were actually trying to do a transaction. They said, "You have an executive presence issue." And I was like, what? They said, "You're too nice to everybody. It doesn't help the company." I can't tell you how much that comment just killed me. But then I went out and got an executive coach, and I reflected on it. In many ways, it made me a better CEO. I learned that I could be me and I could still be nice and I could be kind, but there are moments I have to be clear. When I'm looking to promote someone or hire someone, knowing your stuff is super important. You don't want this person, who says, I'm the one who always knows the answer. You want someone who can learn from their team. I spent most of my career running marketing, and marketing moves fast. Some of the youngest members of the team are teaching me more things over the years than even some of the more seasoned marketing people. How are you constantly having a view about learning and staying smart in the trade? The ability to just be a good partner or work with people is important. Your job's not to come in and knock down walls. It's actually to build relationships because you can't do everything yourself. How are you at building cross-department relationships? My advice to recent grads: One of my favorites, take your work very seriously. Be good at what you do. Don't always be looking for that next thing that you gotta go tackle. Do what's in front of you first. Don't take yourself too seriously. You come out, you're like, Oh, I have all of these credentials. I should therefore be able to do these things. Sometimes the envelopes need stuffed and we might all do that together. So don't take yourself too seriously. We're gonna do this together. Be open to feedback and to helping others. Don't be afraid when people suggest things that seem totally counter. I think sometimes we get too rigid in our plans. I use Angie's List as an example. I was supposed to be a consultant. I was supposed to go be a business consultant, but then Bill comes in and says, hey, what about this? I could have easily been a business consultant and had a nice life. But I chose that door. A lot of times, people get a little too narrow in their focus and miss opportunities. So stay open to that. For me, it's all about the people you work with. Working with people that you're learning from, that believe in you, that's all that matters. I overindex there. People ask me, how are you still doing this after 30 years? I ask myself two questions, and if I can answer yes to those two questions, I'm in. If I answer no, I'm out. The two things are: Do I like the people I'm working with, and am I learning new things? When you're as long in your career as I am, you have to dedicate time and effort to learning new things so that you don't become that person that is like, we do this because we've always done it this way. Which I think is just like the worst line ever. Reflection Questions Angie's grandfather asked, "What do you have to lose?" when she was 22 and hesitating about starting a business. What decision are you currently overthinking that you might need to just take a leap on while you're young (or young enough) and the risk is manageable? S She says the skills that make us really good individual performers don't necessarily make us good leaders. If you've recently been promoted or are leading others, what specific "doer" habits do you need to let go of so your team can learn and succeed? Angie stayed at Angi for 30 years by asking herself two questions: "Do I like the people I'm working with?" and "Am I learning new things?" How would you honestly answer those two questions about your current role? If the answer to either is no, what does that tell you?
Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist
Tired of choosing between a great personality and plug-and-play experience? Richard and Caitlin show how real-world SOPs let you hire for attitude, train the skills, and stop feeling held hostage by turnover. Plus: easy ways to draft manuals with AI and keep a steady pipeline of candidates.
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