Podcasts about Tired

Tired of salads that leave you hungry an hour later? This episode reveals how to build a healthy salad that functions as a full meal, using a balance of protein, fiber, and quality fat, along with restaurant-inspired tricks for texture and flavor that make every bite feel indulgent and satisfying.Jenn Trepeck digs into practical, judgment-free strategies for turning whatever is in your fridge into a satisfying salad, covering everything from salad dressing inspiration to creative flavor pairings, on this episode of Salad with a Side of Fries.What You Will Learn in This Episode:✅ The three essential components, protein, fiber, and quality fat, that turn a basic salad into a full meal✅ How texture (crispy, creamy, chewy) transforms a boring salad into a craveable one✅ Why temperature matters and how adding a warm component changes the entire eating experience✅ How to use the five flavors, sweet, salty, sour, bitter, and umami, to build a balanced salad and even make a dressing from scratchThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Building a satisfying salad that functions as a full meal04:11 Why protein, fiber, and quality fat are the foundation of a filling salad05:49 The overlooked role of healthy fats like avocado and olive oil in salads07:23 Using grains and starches like condiments to boost a chopped salad09:18 Breaking down food texture categories: crispy, creamy, chewy, and more13:45 How the cutting and chopping technique changes salad texture completely17:48 Pro tip: warm components make salads more satisfying21:24 Exploring the five flavors and how to build balance in a salad dressing33:11 Pantry staples like hearts of palm and artichokes for easy, healthy salads34:28 Jenn's recent go-to salad recipe and homemade dressing combinations36:48 Salad for breakfast with eggs to top it offKEY TAKEAWAYS:

Do you look at your day and wonder, "How am I supposed to get all of this done by myself?" These 8 Scriptures will help you see that God is right there with you. He wants to help you, guide you, and give you the peace and clarity you need for whatever you're facing today. Listen to this to let Him meet you right where you need Him today. If you've been feeling overwhelmed, exhausted, confused, or unsure what to do next, this episode will remind you that God is not the author of confusion. He is a God of peace, wisdom, order, and direction. These Scriptures and practical tips will help you hear God's voice, trust His leading, and find peace in the middle of life's pressures. IN THIS EPISODE What to do when you're overwhelmed trying to hear from God How to stop looking to everyone else's opinions for answers Why perfectionism and performance leave so many women exhausted The connection between people pleasing and overwhelm What Mary and Martha teach us about doing too much How to stop letting emotions run your day What to do when you don't know what decision to make Why God never intended for you to carry life's burdens alone Practical action steps to help you find more peace and clarity SCRIPTURES MENTIONED John 10:27 Proverbs 3:5-6 2 Corinthians 12:9 Galatians 1:10 Luke 10:41-42 1 Corinthians 14:33 Isaiah 30:21 Matthew 11:28 SHARE THIS EPISODE If this episode encouraged you, share it with a friend who needs this reminder today. And if Living God's Way has encouraged your faith, would you take a moment to leave a 5-star review on Apple or Spotify. Every review, comment, and share helps another woman find hope and encouragement through God's Word. NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life http://kimdolanleto.com/start For more encouragement, my books, courses, and resources, https://kimdolanleto.com Remember, you are called, chosen, and set apart—and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way All Episodes: https://kimdolanleto.com/podcast Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit  Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit  

You've probably heard the productivity advice that says you should tackle your hardest task first thing in the morning. Eat the frog, they call it. Get the big, heavy, ugly thing done before you do anything else, and the rest of your day is downhill from there.Sounds great. Except... what happens when life lands in your lap before you ever get to the frog?If you've been trying this method and quietly wondering why it's not working for you, this episode is going to be a relief. I couldn't make it work either. And in this episode, I'm sharing exactly why this advice, despite its good intentions, may actually be causing more harm than good for women living full, real, chaotic lives. Plus, I'm giving you a better way to think about it that will finally get your most important work moving.What You'll Learn:The sneaky pattern that happens when your morning gets hijacked and you can't do the hard thing firstWhat happened when I tried to use Eat the Frog to write my book and why it completely fell apartThe one question to ask yourself instead that changes everythingHow to find the real window in your week where focused work will actually stick________________________________

In today's episode, Christie Thomas is back to talk about the quiet strength of gentleness and why it matters so deeply in our homes. Christie shares how gentleness is not weakness or passivity, but strength held under control for the good of others. We discuss parenting through the fruit of the Spirit, responding instead of reacting, and how our kids learn about the character of Jesus through the way we handle frustration, conflict, and mistakes. We also talk honestly about the exhaustion of parenting, spiritual dry seasons, postpartum anxiety, worship as prayer, and simple ways to stay connected to God when you feel overwhelmed. This conversation is full of practical encouragement for parents who want to build homes marked by patience, safety, grace, and the gentleness of Christ.(00:00) Introduction to Christie Thomas and Her Journey(03:10) Understanding Gentleness: A Deeper Meaning(06:04) Gentleness in Parenting: Balancing Authority and Compassion(08:51) The Role of the Holy Spirit in Cultivating Gentleness(12:09) Discipling Our Children Through Our Actions(14:50) Practical Steps to Grow in Gentleness(18:05) The Impact of Gentleness on Family Dynamics(21:02) Resources for Growing in Gentleness(24:03) Conclusion and Final ThoughtsResources MentionedEveryday Prayers for Gentleness bookLittle Shoots Deep RootsInstagramPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

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There's a particular kind of exhaustion that comes from trying to hold everything together: the kids, the bills, the unexpected expenses, the pressure to “do it right.” Erin has insight for when your emergency fund keeps disappearing, your motivation starts fading, and you're tempted to stop trying altogether. Join our online community: www.getthehelloutofdebt.com  Today's episode is brought to you by AirDoctor. Join Erin and 98% of AirDoctor's customers who say their homes feel cleaner, safer, and healthier. Go to airdoctorpro.com and use promo code Erin to get $250 off your purchase.   Leave us a voicemail message here: www.speakpipe.com/erinskyekelly  Purchase Get The Hell Out Of Debt and Naked Money Meetings online or from your favorite bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Girlies! Buckle up for a wild ride where I'll be spilling the piping hot tea on all things love, anxiety, and healing. This episode is all about the down and dirty truth about anxious attachment (and how to start healing now!)  Ever find yourself obsessing over a text (or lack thereof) from Mr. Maybe-Right? Tired of playing the waiting game with your phone? I've got you covered! For 20ish minutes I'll be dishing out my unfiltered thoughts and juicy secrets on navigating the rollercoaster of relationship anxiety.  From cringe-worthy dating fails to epic self-discovery, plus my own hot mess moments and breakthroughs. Get ready for a bombshell tip on healing anxious attachment... it's all about tuning into your body (because, let's face it, feeling is healing!) So whether you're getting ready for your hot girl walk or pouring yourself a glass of whatever makes you fabulous, hit play, and let's dive into this journey of turning your love life from anxious to aligned. Remember, you're not just any girl; you're THAT healing girl. Let's do this!  ✨

We can defend and keep the faith against false teaching and other religions, but we don't know how to defend it against loneliness, heartbreak, when God says no or when pain begins to interrogate our theology. Sometimes, the greatest threat to your faith is not defending it against other beliefs, but it's being unable to defend it against tiredness.

Exploring the "tired but wired" state where exhaustion meets an overactive alerting system, Matt explains that insomnia is often a disorder of hyperarousal rather than a lack of sleep drive. Using metabolic data and brain activity, he shows how an internal "accelerator" remains pressed despite an empty fuel tank, causing the body and brain to stay alert when they should be resting.Matt shares evidence-based CBT-I tools to break this cycle, including the "cognitive shuffle" and specific imagery to quiet racing thoughts. He also covers muscle relaxation and rhythmic breathing to trigger a physiological stand-down. By practicing stimulus control - leaving bed when awake - listeners can stop associating the bedroom with wakefulness and finally lower their internal alerting systems.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.MUDWTR is the ultimate coffee alternative that delivers a natural morning pick-me-up without caffeine jitters. Their unique blend of cacao and mushrooms offers a delightful and gentle lift to kickstart your day, as Matt can attest! Plus, now when you head over to mudwtr.com/MattWalker, as a podcast listener, you'll receive a free frother and coconut creamer samples!Hydrate scientifically with LMNT, a sugar-free electrolyte mix backed by physiology and biochemistry. Try the permanent Lemonade Salt flavor for a balanced, clean boost without the sugar crash. Use Matt's link to get a free 8-count sample pack with any purchase: drinklmnt.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/@sleepdiplomat

Filmmakers Matt Devino and David Yohe join Adam and Joe to discuss the making of their Lovecraftian debut feature film THE DAEMON- now available on Screambox. Tired of commercials? Support THE MOVIE CRYPT for just $1 a month and start getting every episode commercial-free! Visit www.Patreon.com/TheMovieCrypt to sign-up today!

Tired of Being Dismissed? How to Stop Over-Functioning and Start Protecting Your Heart Have you ever found yourself explaining your needs — again — to someone who just doesn't seem to care? Or quietly wondering, *Is something wrong with me for wanting to be seen?* If that question has lived in your chest for too long, this episode is for you. In this warm, honest conversation, Leslie Vernick coaches Diana and Leanne sit down to tackle three of the most common — and most painful — questions they hear from women every day: Does lacking boundaries make me codependent? What's a healthy response when my needs are dismissed over and over? And where is the line between being responsible and over-functioning? You'll walk away with real clarity, practical language to use in hard moments, and the faith-rooted reminder that God never intended for you to erase yourself to keep the peace. --- Key Takeaways   A Lack of Boundaries Is Often About Survival — Not a Character Flaw Codependency isn't a label to shame yourself with — it's often a survival strategy that developed when you learned that love meant silence, sacrifice, and self-forgetting. As Coach Diana reminds us, many women were simply never taught that they were allowed to have needs. Mark 12:31 calls us to love others as we love ourselves — and that verse quietly assumes there is a self worth caring for. Boundaries aren't the opposite of love; they're how you love wisely without disappearing.   You Don't Have to Beg for What Love Gives Freely When your needs are dismissed again and again, your body begins to believe a lie — that you don't matter. Coach Leanne shares honestly that chronic dismissal wears down the soul and scrambles the mind. The healthy response isn't to fight harder for recognition; it's to notice the pattern, name what's happening, and then limit your vulnerability with people who have shown they won't honor it. Psalm 34 reminds us that God is close to the brokenhearted — and you always have an audience with Him, even when others keep turning away.   Speak Up — Then Let It Be on Them Coaches Diana and Leanne offer a powerful, practical framework: state your need clearly and honestly, make a note in your journal that you've said it, and then stop repeating yourself. You are not responsible for making someone understand what they are choosing not to hear. A simple, grounded statement — "I won't continue this conversation without mutual respect in the room" — is not drama. It is dignity. And once you've named it, the next step belongs to them. The Difference Between Helping and Rescuing Over-functioning crosses a line the moment you start doing for someone else what they are fully capable of doing for themselves — and it costs you something precious. As Coach Leanne puts it: *help empowers, rescuing enables.* If exhaustion, resentment, and fear have become your constant companions, that is your signal. Jesus is the Savior. You were never meant to fill that role — and sometimes stepping back is the most loving and courageous thing you can do, both for yourself and for the person you care about. You Get to Steward This One Precious Life One of the most beautiful threads woven through this entire conversation is this: you get to have a self. God doesn't ask you to be erased — He invites you to be grounded. Knowing who you are, what you value, and what you are and aren't responsible for is not selfishness. It is faithful stewardship of the life He gave you. When the fog of over-functioning and people-pleasing lifts, you make room to hear His voice again. --- Personal Invitation Friend, if self-doubt, perfectionism, comparison, or people-pleasing have been quietly running your life — this is your moment to take one brave step forward. I want to personally invite you to join us for Moving Beyond Insecurity Coaching Week — five days of practical teaching, live coaching, and biblical encouragement designed to help you stop living from insecurity and start walking with clarity, courage, and confidence in Christ. And it's only $17. You don't have to keep shrinking back. Come take that one brave step with us: https://leslievernick.com/insecurity --- You are not too much. You are not asking for too much. And you are not alone in this. God sees the quiet ache of being overlooked. He is close to the brokenhearted, and He is not asking you to disappear — He is inviting you to show up, rooted in who He says you are, with your voice intact and your dignity restored. Change is possible. Healing is possible. And with His guidance and a little courage, so is the life where your needs are not just tolerated — but honored. We are so glad you're here.  

Trail Kreitzer brings a different kind of energy to the game.     No posturing, no fluff, no hyperbole. Just measured, field-based experience and advice from years and years of Western big game hunting. As a consistently successful bowhunter season after season, he's the embodiment of commitment to his craft.   On this episode, Trail shares his thoughts on the intricacies of modern archery equipment, finding reliable sources of information online, understanding where and what you should put your time and energy into in terms of hunting prep, how he approaches gear selection and gear development, and the importance of being adaptable with your hunting techniques.   @trailk11   ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Stopping yelling and punishing often feels like the only option, but it rarely helps dysregulated kids learn new behavior. In this episode, parents learn what actually works instead. Dr. Roseann Capanna-Hodge is an expert in Regulation First Parenting™ and child emotional dysregulation.When you're overwhelmed, exhausted, and nothing seems to get through to your child, it's easy to believe you're failing. But the truth is simpler—and more hopeful.Most parents aren't “bad at parenting,” they're just using strategies that don't reach a dysregulated brain. This episode breaks down why yelling and punishment don't create lasting change and what actually does.Why does my child get worse when I yell or punish?When your child is escalated, their nervous system is in survival mode, not learning mode. That means yelling or punishment adds more threat—not understanding.Their brain is focused on protection, not reasoningMore intensity = more escalation or shutdownShort-term compliance may happen, but no real change sticksReal-life example: You raise your voice to stop a behavior. Your child freezes or explodes again the next day. It feels like nothing is working—because the nervous system never actually calmed.What's really happening in my child's brain during a meltdown?A meltdown isn't defiance—it's dysregulation. The brain shifts into fight, flight, or shutdown, making it nearly impossible for your child to listen or learn.Stress response overrides logic and connectionThe child cannot “absorb” correction in this stateBehavior becomes communication of overwhelmBehavior is communication. Tune in to what the brain is saying.Instead of asking, “Why won't they listen?” try asking, “What state is their nervous system in right now?”Trying to understand your child's patterns more clearly? The Dysregulated Kid offers practical guidance to help you respond with more clarity and less overwhelm.What should I do instead of yelling and punishing in the moment?This is where real change begins. Instead of escalating, you become the calm anchor.Regulate first: lower your voice, slow your body, reduce stimulationConnect next: simple phrases like “I see this is hard”Correct later: teach only after calm returnsReal-life example: Your child refuses homework and starts yelling. Instead of reacting, you pause, soften your tone, and say less. The shift in your calm helps their nervous system settle faster.Before correction can work, the brain must move out of threat and into safety. That's where learning finally happens.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it. Download it now at www.drroseann.com/newsletterHow do I break the yelling cycle without losing control?Breaking the cycle starts with you regulating first. Not perfectly—just consistently. Staying calm is the real turning point.Regulate yourself before respondingRepair after yelling instead of spiraling in guiltFocus on progress, not perfection

What if the reason you're exhausted has nothing to do with how much you're doing? In this episode of the Monday Morning Mojo Podcast, Anna Gibbs explores the deeper reasons so many women in leadership and business feel exhausted, even when they're doing everything they know how to do. ​Inside this episode, you'll discover: Why exhaustion is often about more than workload and time management The​ surprising invisible emotional weight many successful women carry every day The subtle signs that you've drifted away from yourself without realizing it The powerful questions that can help you identify what you're carrying that no longer belongs to you How to redefine success in a way that creates more alignment, peace, and sustainability If you've ever found yourself wondering why rest doesn't seem to fix the exhaustion, this conversation may give you answers you didn't know you were looking for. JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Journal Prompts: What am I carrying that I need to put down? What am I holding on to that no longer serves me? What expectations have I held onto that no longer fit who I'm becoming? What version of success feels right for who I am today? Quotes to Remember: We're carrying things we were never meant to carry for so long. What feels like exhaustion is likely a boundary that asking for your attention. What feels like disconnection is an invitation to come back to yourself. Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

Hello Puncs! Too soon? Tell me what you think of the name in the comments on this episode! Today we are catching up on Love Island US, going through my FIRST Islander ranking of the season, and Lindsay Hubbard's latest (two) call outs on social media against co-star West Wilson. Tired of Love Island? Watch Outlast the Jungle with me & tell me which team you're rooting for in the finale! Check out my FIRST Ranking of the Season: https://www.instagram.com/p/DZl0o5YqYKa/Follow Positively Uncensored on Threads: ⁠https://www.threads.com/@positivelyuncensored⁠Follow Positively Uncensored on TikTok: ⁠https://www.tiktok.com/@positivelyuncensored?lang=en⁠Follow Positively Uncensored on Instagram: ⁠https://www.instagram.com/positivelyuncensored/⁠Listen to Positively Uncensored on Spotify: https://open.spotify.com/show/2hJdY1lWDIFfHXq76Tiqnc?si=686ca19a2b1a41f5

Naughtsie and Cam Burt dissected the Essendon win after Melbourne did their required jobs against lowly Essendon, heaping praise on Ed Langdon who has flown under the radar this season. Hosted on Acast. See acast.com/privacy for more information.

Tired of a marriage that looks fine on the outside but is slowly dying inside? Years of heartache, bitterness, broken expectations with no hope that it will ever change or get any better? Genesis 2 reveals the foundational truth every struggling marriage needs: Marriage doesn't belong to you. It belongs to God.Your marriage is so much bigger than your happiness, romance, or personal fulfillment. It's a gift of God, a sacred covenant, and a lifelong picture of the Gospel designed for God's glory. This sermon boldly confronts:The deadly myth that marriage exists to make you happyGod's clear design of one man, one woman, for lifeWhy divorce isn't an option, and what to do when your marriage feels deadAnd How struggling couples can find real hope and redemptionWhether your marriage is thriving, just starting, or hanging by a thread this sermon can help you turn your marriage into a powerful testimony of Christ's love. Marriage is not about your fairy tale. It's about God's glory—and when you build on that rock, real joy, intimacy, and happily ever after follows.

The pressure is turnt up as the Stiles family is forced to deal with the fallout from a violent incident that puts both Isaiah and Noah under suspicion. Everyone is forced to choose between protecting the truth or protecting themselves. Meanwhile, Ebony refuses to stay quiet any longer. Tired of being pushed to the side, she steps forward and takes control of the narrative, making it clear that she is no longer willing to let others decide how this story gets told.

Tired of looking to AI, YouTube "experts," or the next side-hustle for answers about your finances? In this message, Pastor Jerry Dirmann reveals God's SUPERNATURAL strategy to break the cycle of debt — and shows that the SOURCE of your financial provision is closer than you think. (Hint: Jesus said you CANNOT serve two masters.)In this powerful, practical message, Pastor Jerry unpacks Matthew 6:24 and 6:31-33 — "No one can serve two masters... You cannot serve God and mammon... But seek first the kingdom of God... and all these things shall be added to you." This isn't just a moral choice — Jesus said it's a spiritual reality. Your daily actions, not your words, reveal who your true source really is: God, money, self, or even AI, YouTube, and "experts" who want you to pay into their system. (To be clear — this isn't a message against technology. It's an invitation to make sure technology, side-hustles, or "the system" never become the god we serve.)

Subject: Bible ClassSpeaker or Performer: Sis Julia SmithScripture Passage(s): Matthew 11:28-30Date of Delivery: June 14, 2026

Hugh Poland - June 14, 2026 Scripture References: Romans 8:28-29 From Series: "Other Sermons"

Ryan Pineda and cohost Brian Davila sat down with Bruce Mejia for a wide-ranging discussion on Israel and dispensationalism, church authority and sola scriptura, Catholic and Protestant doctrines, end-times theology, spiritual gifts, and how Christians should interpret and apply the Bible in modern culture.⁣⁣Connect with Bruce - ⁣https://www.instagram.com/wild_olive_tree/?hl=en⁣https://www.youtube.com/@PASTORBRUCEMEJIA⁣__________⁣If you'd like my team to run your marketing & sales department to scale your business, apply here https://www.pinedapartners.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Want to be featured on the Wealthy Way Podcast? Apply here https://www.wealthyway.com⁣⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣Tired of paying so much in taxes every year? We'll give you strategy, tax prep, and accounting all in one place. https://www.taylor-tax.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣⁣Chapters:⁣01:26 - Israel, Zionism & Dispensationalism⁣05:24 - Are Jews Still Chosen?⁣11:13 - Church History vs Scripture⁣19:39 - Can Anyone Interpret Scripture?⁣25:35 - Christianity vs Islam⁣31:03 - King James Only & Church Culture⁣32:49 - Women, Leadership & Church Roles⁣39:11 - How To Choose A Church⁣46:00 - End Times Timeline Explained⁣1:03:14 - Premillennialism vs Postmillennialism⁣1:11:15 - Hell, Judgment & Eternity⁣1:13:23 - Infant Baptism & Catholic Traditions⁣1:15:25 - Birth Control & Family Size⁣1:20:12 - Eucharist and Communion Debate⁣1:29:24 - Spiritual Gifts, Tongues & Miracles

If you are waking up between 2:00 and 4:00 AM, lying there wide awake with your heart beating a little too fast and your mind solving every problem in your life, this episode is for you. Because this is not just about bad sleep. It is about what happens when the hormonal, adrenal, and nervous system shifts of midlife collide with the stress load most women are already carrying. And for a lot of women, this is the moment they stop feeling like themselves. In this episode, I do a deep dive into what is actually happening beneath the surface when women in perimenopause and menopause start feeling wired, tired, fragile, overwhelmed, anxious, and unable to recover the way they used to. We talk about the HPA axis, cortisol rhythm, DHEA, blood sugar, stress intolerance, adrenal strain, and why the advice women are getting online is often way too surface level to actually help. I also share what this has looked like in my own body, why midlife can feel like the season where your body stops tolerating the way you have been living, and why that is not a personal failure. It is physiology. This episode lays the foundation for understanding the deeper systems driving midlife sleep disruption and stress dysregulation, so you can stop blaming yourself and start getting clearer on what your body may actually need. In this episode, we cover: Why 2:00 to 4:00 AM wakeups are so common in perimenopause and menopause The difference between being tired and being hormonally and neurologically dysregulated What the HPA axis is and why it matters for stress and sleep How estrogen and progesterone affect stress resilience and recovery Why cortisol is not the enemy, but timing matters How cortisol dysregulation can affect sleep, anxiety, belly fat, and energy Why DHEA is one of the most overlooked hormones in midlife The connection between blood sugar drops and middle-of-the-night wakeups Why the old coping strategies stop working in midlife Why testing cortisol rhythm and DHEA can be so helpful Who this episode is for This episode is for women in perimenopause and menopause who are struggling with broken sleep, 3 AM wakeups, stress intolerance, fatigue, anxiety, feeling wired at night, crashing in the morning, or just feeling like they cannot handle life the way they used to. It is especially for women who want to understand the deeper physiology behind what is happening instead of being told to just relax, meditate, or take one supplement and hope for the best.     Sponsors Try Vitali Exosomes Skin Care vitaliskincare.com use coupon KM20 to get 20% off your order! Get 30% off BATCH Gummies. Go to hellobatch.com/HORMONE and use code HORMONE at checkout. Timeline is offering up to 39% off your first order of Mitopure. Gummies. Go to timeline.com/HORMONE use coupon HORMONE     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

This week I unveil the brand new MTN STRENGTH training app to help you get stronger, fitter, and more physically prepared for the mountains than ever before...and it's a gamechanger.To start training towards stronger mountain adventures, download the app in the Apple or Google apps store, or click one of these links below directly:1.) Monthly Option—$29/month. No contracts. https://bit.ly/mtnstrengthmonth2.) Yearly Option—$249/year. No contracts. https://bit.ly/mtnstrengthyear(Use promo code PODCAST to save $50)Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 3 more ways I can help you do that:1.) Pick up my new book HIKE STRONG to learn how to train to get strong & fit for the mountains. Complete with DIY training plans. Available wherever you get your books or HERE2.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 3.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 300 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Adina Soclof offers practical, compassionate strategies for navigating life with three very young children, from managing tantrums to reducing sibling conflicts without constant power struggles. Her advice helps parents create calmer routines, teach respect for personal belongings, and encourage sibling bonding while still maintaining healthy boundaries and discipline. Read along with the original article(s) here: https://parentingsimply.com/toddler-tantrums-sibling-rivalry-and-one-tired-mom/ Quotes to ponder: "Tantrums are one of those things that parents need to deal with when their kids are young. They are exhausting and frustrating." "You are teaching them to respect each other's possession. It is a lesson that will not be learned overnight but the training can and should start when they are young." "The best measures are preventative. Try to keep you kids on a schedule so they are getting the sleep they need, they are eating at set times and they are getting regular one on one attention from you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired vs. Wired: $4 Trillion in IPOs Coming, $100B in M&A, and Why the SaaSpocalypse is Over The public markets spent the last twelve months telling you B2B software was finished. Stocks down 60 to 70 percent. PE firms buying nobody. For the first time in history, software trading at a discount to the S&P 500. And at the exact same moment, Anthropic is projecting $50 billion in revenue, Cursor is getting acquired for $60 billion, and SpaceX, Anthropic, OpenAI, and Databricks are about to generate more market value than every other IPO since 2000 combined. Both things are true - and which one defines your next 18 months depends entirely on one question: are you tired or are you wired? In this episode, SaaStr CEO and Founder Jason Lemkin calls the market as he sees it, names who is winning and who is pretending, and makes the case that the Cambrian explosion in B2B is just getting started. You'll learn: Why the SaaSpocalypse was never about B2B dying - it was about pre-AI software dying - and what the Palantir, Twilio, and Atlassian re-acceleration stories actually tell you The four categories every B2B company falls into right now, and why category four founders need to stop pretending the recovery is coming on its own Why vibe coding your CRM is dead as a concept, and what "putting deals on your calendar" actually means as a product strategy Why your biggest near-term competitive edge might be two days of engineering work - making your API agent-friendly before your competitors do What SaaStr's own journey from 20 humans to 3 humans and 21 agents teaches you about consistency as the only real cheat code in agents This is for you if: Your growth has slowed and you are not sure whether it is a market problem or a you problem - this session will help you figure out which You are a founder or exec who has been in the "AI is coming" conversation for a year but has not yet seen it show up in your revenue You want the unfiltered version of where B2B is headed in the next 18 months, including the parts most people are too polite to say out loud

The Day He Finally Got Tired of Being Homeless w/ CRASH | The Hopeaholics PodcastIn this episode of the Hopeaholics Podcast, Crash shares the incredible story of how he went from living homeless on the streets of Santa Ana for years to finding recovery, purpose, and a new life in sobriety. After first experimenting with heroin as a teenager, Crash spent more than a decade trapped in addiction, cycling through homelessness, arrests, failed treatment attempts, and countless moments that could have ended his life. He opens up about sleeping on the streets, losing hope, and believing that recovery simply wasn't possible for someone like him. The conversation dives into the realities of addiction, what life is actually like for people living unhoused, and the devastating toll drugs take on families, friendships, and self-worth. Crash also shares the turning points that led him to treatment, the people who refused to give up on him, and the moment he finally became willing to change. Today, he dedicates his life to helping others escape the same darkness by connecting people struggling with addiction to treatment and recovery resources. His story is a powerful reminder that no one is too far gone, no matter how hopeless their situation may seem.#wedorecover #TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:04:21 - First Experiences With Heroin at 15 and 1700:05:06 - Living Homeless on the Streets of Santa Ana for Seven Years00:06:04 - Dropping Out of School and Spiraling Into Addiction00:07:33 - More Than a Decade Living on the Streets00:09:53 - Waking Up at His Dad's House After Hitting Rock Bottom00:10:27 - First Attempt at Rehab in Florida00:11:00 - Relapsing Immediately After Treatment00:18:07 - 110 Days Sober and Rebuilding His Life00:18:52 - “I Hit Rock Bottom and Found a Basement”00:19:50 - Helping Other Homeless Addicts Get Into Treatment00:20:20 - The Viral Recovery Story That Started a Movement00:21:58 - How Victor and Fresh Start Rescue People From the Streets00:30:56 - Helping 15+ Friends Get Clean Together00:31:50 - What Recovery Looks Like Today00:32:32 - Accepting a Higher Power in Recovery00:36:01 - The Reality of Open Drug Use in Santa Ana00:36:25 - Getting Swept, Arrested and Losing Everything00:37:19 - Why Hope Matters More Than Resources00:38:11 - Getting a Taste of Sobriety for the First Time00:39:01 - Becoming an Inspiration to Friends Still Struggling00:43:14 - Why Service Is Essential to Recovery00:44:06 - The Story Behind the Nickname “Crash”00:44:55 - Opiates Left His Neck Permanently Bent Forward00:57:24 - Celebrating Sobriety and Looking Toward the Futur

Do you always buy cucumbers just to watch them slowly become mush in the fridge? Or save your half-eaten pasta only to forget about it for a month? If you're done with chucking half-used ingredients in the compost bin, this episode is for you. Reporter Emily Siner shares tips on reducing food waste by repurposing leftovers, getting creative with odds and ends and shifting your perspective on the chore of cooking.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSign up for Life Kit's skincare newsletter: http://npr.org/skincareSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Aaaaaaaaand, we're back! With a bonus series! Over the course of twelve episodes, Amelia's Appraisals tells the story of a particularly tumultuous week for the death faking agency, in which no team member is spared... And it all starts with a prologue! Tired of hearing ads? Don't want to wait for the next episode? Join us on Patreon for early ad free access, as well as livestreams of our live shows, videos and more! https://www.patreon.com/ameliapodcast You can also find out more and get live show tickets and find transcripts at ameliapodcast.com Website: https://ameliapodcast.com/  Patreon: https://www.patreon.com/ameliapodcast Donations: https://ameliapodcast.com/support Merch: https://ameliapodcast.dashery.com/  Bluesky: https://bsky.app/profile/theameliaproject.bsky.social Instagram: https://www.instagram.com/ameliapodcast/ Tumblr: https://www.tumblr.com/ameliapodcast X: https://twitter.com/amelia_podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, WIFs!This week, Lauren and Michelle are exploring the newest wellness trend that's quietly pushing back against hustle culture: slowmaxxing.After years of tracking every step, optimizing every habit, and trying to squeeze maximum productivity out of every hour, many people are craving something entirely different—a slower, simpler way of living.In this episode, the sisters unpack why so many of us feel exhausted by constant self-improvement and why doing less suddenly feels so radical. They discuss slower summers, nostalgic 90s vibes, and the simple pleasures they're gravitating toward this season.From front porch mornings and digital boundaries to reading for enjoyment and leaving white space on the calendar, Lauren and Michelle share practical ways to embrace a slower pace without feeling guilty about it.The conversation also wanders into summer memories, the first week of school break, nostalgic movies and television, and their quest to create the most 90s summer possible.Plus, Lauren shares her thoughts on reading Fried Green Tomatoes at the Whistle Stop Café, the sisters discuss what they're currently watching, and celebrate the little things bringing them joy lately.Press play, get cozy, and join the conversation about embracing simplicity, letting go of the pressure to optimize everything, and remembering that your worth isn't measured by your productivity.Because sometimes the most productive thing you can do is absolutely nothing.Resources: Leave us a message!Follow Us!Shop Our Seasonal Candles!Check Out Our Website!This episode is sponsored by Let It Be Us and Chicago Private Wealth Group.

[00:30] Violence in Our Streets (16 minutes) The intense violence in today's world should make us question if we are emotionally prepared for what is coming. [16:00] Tired of Netanyahu? (24 minutes) President Donald Trump suggested on Monday that Israeli Prime Minister Benjamin Netanyahu might not run for office again, contrary to all evidence. Trump then called Turkish President Recep Tayyip Erdoğan his “very good friend” yesterday—although Erdoğan is rabidly anti-Israel and calls Netanyahu “the butcher of Gaza.” Is Trump tiring of Netanyahu? [39:45] Collapse of Modern Education (15 minutes)

☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠If you've been eating clean, exercising, doing "everything right" — and still can't shift the belly fat in perimenopause — this episode is going to change the way you think about fat loss.We're talking about the liver. Not just as a detox organ — but as the fat-burning, hormone-clearing, blood-sugar-buffering engine that perimenopause quietly starts to compromise.In this episode:

Are you rushing through summer before it even begins? In Episode 206, we're slowing down and stepping into this season with intention, faith, and an expectation of growth and abundance. Summer isn't a productivity season — it's a growth season. And there's a big difference. In this episode, we're talking about what it actually looks like to receive this season fully, trust what's already growing beneath the surface in your life, and stop letting busy rob you of full. If you're a working mom, a woman of faith, or just someone who's tired of arriving at September feeling like you missed it — this one is for you. In this episode we cover: Why summer is an invitation, not a deadline The difference between being full and being busy What growth actually looks like when you stop forcing it How to embrace an abundance mindset this season Setting one powerful summer intention to anchor your next few months Plus, if you're ready to stop feeling pulled in every direction and start living a life that reflects your faith and priorities, check out the Faithfully Balanced course — a self-paced framework for working moms who are ready to find balance without the burnout (look below)  

Are you tired of being told your labs are "completely normal" when you can barely pull yourself out of bed? In this special episode, Dr. Erin Ellis steps away from the usual clinical breakdowns to share a deeply personal and professional milestone: the launch of her brand new "Why Am I So Tired?" assessment. After more than eight years in clinical practice working with hundreds of exhausted women, Dr. Erin noticed a frustrating pattern. Women are spending thousands of dollars on random Instagram-famous supplements, intense detoxes, and generic advice, all while trying to solve a problem that has never been clearly defined for them. In this episode, you will learn: Why standard medical appointments and basic blood work leave so many women stranded in the gap between "you're fine" and "I feel awful." The missing piece to recovering your energy: Pattern Recognition. How she took her real-world clinical framework and turned it into an accessible, 10-minute tool. Exactly who this assessment is for (and who it isn't for). Stop guessing, stop wasting money on generic protocols, and finally get a clinically grounded starting point to understand what your hormones and metabolic systems are actually trying to tell you.

The guys are tired of same narratives about the state of the NBA game being discussed...Mahomes reworks his contract to half a billion, but will he get back to a Super Bowl?

Want to secure executive buy-in? Stop waiting for a strategic brief from leadership, learn how to pitch solutions that solve your VP's biggest headache.Tired of doing incredible journey mapping work only to realize you still aren't invited to the room where important business decisions are made? In this episode of the Journey Management Playbook, Martin and I break down a highly specific, 5-slide pitch designed to get you a seat at the executive table. Learn how to stop being viewed as just the "journey maps person" and start navigating boardroom politics like a pro.in this episode Why asking your VP what could get them fired is the ultimate shortcut to tapping into executive urgency. A tactical, step-by-step breakdown of how to write your own strategic brief and present a high-value proposition.How to handle heavy pushback from stakeholders and turn a painful "no" into meaningful progress.How to reposition customer experience (CX) from a minor workshop activity into a core business solution.We've put together an Objection Response Cheat Sheet with the most common pushbacks and ways you can navigate them. You can download it for free using the link in the show notes.Enjoy and keep making a positive impact.~ Marc[1. LINKS

*This episode has been updated. Please re-download the episode to hear the latest version.Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____You know what to do. So why can't you make yourself do it? If you have ever stared at one small task and quietly wondered what is wrong with you, I want to offer a different possibility.Nothing is wrong with you. Your brain already made a prediction about how that task was going to feel before you ever started, and a lot of the time you are not avoiding the task at all. You are avoiding that prediction. The email isn't an email anymore. It's criticism. The budget isn't a budget. It's shame. Once the task stops being the task, no amount of yelling at yourself is going to move you.In this episode I talk about why the same woman who can't answer an email can build a company, why your brain reaches for Instagram over the thing that actually matters, and the practical ways to break the spell: changing your visual field, moving your body, getting curious, and becoming a detective about what your brain thinks the task really means.If you have ever called yourself lazy for avoiding something you genuinely wanted to do, this one is for you. The problem was never willpower. It was the prediction.Explore more from me:

Do you feel exhausted but can't seem to wind down? That wired-but-tired feeling so many women experience in midlife has a name, and a cause most doctors never address. In this episode of The Art of Living Well Podcast®, Marnie and Stephanie are joined by Dr. Scott Sherr, a board-certified internal medicine physician and expert in health optimization, to explore the connection between chronic stress, hormone changes, and mitochondrial dysfunction. Dr. Scott introduces the concept of the "sympathetic spiral of doom" — the cycle of stress, poor sleep, and cellular energy breakdown that keeps so many women stuck, and shares practical, science-backed ways to break it. The conversation covers methylene blue (what it is, how it works, and who should use it), GABA and nervous system support, and hyperbaric oxygen therapy. Dr. Scott also explains why only 6% of US adults have optimally functioning mitochondria, and what the other 94% can do about it. Key Takeaways: Chronic stress and hormone fluctuations directly impair mitochondrial function Estrogen is a critical mitochondrial optimizer, losing it in perimenopause has real cellular consequences Only 6% of US adults are metabolically healthy; symptoms of the rest range from brain fog to poor sleep to slow recovery Methylene blue supports mitochondrial energy production and works as a bridge while you optimize your health more broadly If a GABA supplement works for you, that's a warning sign worth paying attention to Down-regulating the nervous system too fast, without mitochondrial support, can cause a crash Hyperbaric oxygen therapy is most effective once you have a foundational health plan in place Sleep is one of the most powerful levers for mitochondrial health 00:00 – Introduction and Dr. Scott's background 04:13 – Why midlife women's bodies stop responding the way they used to 07:32 – Progesterone, GABA, and sleep disruption 09:04 – What mitochondria actually do and why they matter 13:16 – The 6% metabolic health statistic 17:00 – The sympathetic spiral of doom, explained 21:01 – Cortisol: misunderstood and mismanaged 29:32 – What methylene blue is and how to use it 33:55 – Who should not take methylene blue 38:33 – Performance, travel, and targeted use 47:17 – GABA support and down-regulating the nervous system 55:18 – Hyperbaric oxygen therapy: benefits, timing, and protocols 01:00:52 – One action to take today 01:03:09 – Where to find Dr. Scott and his products Guest Links: Dr. Scott Sherr: drscottsherr.com Troscriptions: troscriptions.com Use code LIVINGWELL for 10% off Products mentioned: Just Blue, Blue Cannatine, Tro Calm, Tro Zzz This episode is brought to you by Good Health Saunas. Visit goodhealthsaunas.com and mention The Art of Living Well Podcast® for exclusive pricing. Ready for a Reset, On Your Own Time? If you've been feeling sluggish, bloated, inflamed, foggy, or just not like yourself, our Vitality Reboot Anytime is a simple way to give your body the reset it's been craving. This is our do-it-yourself version of The Art of Living Well Podcast® community detox, designed so you can move through the program whenever it works best for you. You'll receive everything you need to support your body with nourishing foods, targeted detox support, and simple daily practices that help you feel lighter, clearer, and more energized. Subscribe to our Substack for wellness tips, episode updates, and your free Midlife Travel Resilience Checklist: theartoflivingwell.substack.com Follow us: Instagram: @theartofliving_well YouTube: @theartoflivingwellpodcast LinkedIn: The Art of Living Well Podcast TikTok: @theartoflivingwel Spotify and Apple Podcasts Connect with your hosts: theartoflivingwell.us/about-us

In this episode we explain what is needed and what your options are for adding Ciro lighting to your 2024 and newer Harley-Davidson touring model with the new IFCU infotainment system.  If you own a 2024 or newer Harley-Davidson touring motorcycle and you're looking to upgrade your rear lighting, it's important to understand how the Ciro lighting system works before you start buying parts. Harley's newer electrical architecture changed the game, and that means riders need to know which components are required, how the different products connect, and what options are available for basic or advanced functionality. We break down exactly how Ciro lighting for Harley-Davidson motorcycles works, what products are needed, and how to choose the right setup for your bike. We'll also highlight the individual Ciro products discussed in the video so you can easily link them to the Law Abiding Biker Store. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE The 2024 and newer Harley-Davidson touring models introduced major changes to the bike's electrical system. Because of those updates, adding aftermarket lights is not as simple as it was on previous Harley-Davidson models. That is why riders need to understand the Ciro system before purchasing. The good news is that Ciro engineered a clean, plug-and-play style solution that works with these newer Harley touring bikes. Once you understand the system, it becomes much easier to plan your lighting build and choose the right components the first time. If you are adding Harley-Davidson rear lighting, improving visibility, cleaning up the rear of the bike, or building a custom look, this guide will help you avoid confusion and get the setup you actually want. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! The most important thing to understand is that your first Ciro lighting purchase determines how your system will function moving forward. When adding Ciro lights to a 2024+ Harley-Davidson touring bike, you generally need to choose between: Ciro Lightstrike Commander Ciro Standard Adapter That first decision matters because it determines whether you'll have only basic lighting functionality or full app-based customization and expandability. If you are building out a lighting package for your Harley, this is the foundation of the entire system. The Ciro Lightstrike Commander is the advanced option and is often the best choice for riders who want a more customizable setup. This component acts like the brain of the lighting system. It allows your Ciro lights to integrate with the bike while also unlocking the Ciro Lightstrike app. With the app, you can access more advanced functionality and customize supported lighting products individually. That means the Ciro Lightstrike Commander for Harley-Davidson gives you more than simple run, turn, and brake lighting. It opens up added control over supported lighting features, light behavior, and customization options depending on the products installed on your motorcycle. If you think you may add more Ciro products in the future, the Lightstrike Commander is a smart long-term investment because you only need to buy it once. NEW FREE VIDEO RELEASED: Step-by-Step Install: Trail Tech Radiator Fan-Husqvarna, KTM, Gas Gas How To Change Harley Front Wheel Bearings Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion! Sponsor-HogWorkz CLICK HERE HogWorkz builds motorcycle parts the way bikers want them. Clean fit, quality finish, and customer service that actually answers. We run their gear on our own Harleys because we trust it. The Ciro Standard Adapter is the simpler route for riders who want straightforward lighting without app control or advanced programming and it comes standard within the lighting kits.  If you choose the standard adapter, your supported Ciro lights will provide basic run, turn, and brake functionality. For many riders, that may be enough. If your goal is simply to add visibility and a cleaner rear lighting appearance on your Harley-Davidson, this option can work very well. However, it is important to understand what you are not getting. The standard adapter does not provide access to the app-based Lightstrike features. So if you want greater flexibility, deeper customization, or plan to build a more elaborate lighting system later, the Lightstrike New Patrons: Nick Jackson of Gillette, Wyoming (Patron Member Gary Jackson's son) Tolleigh Capps of New Market, Tennessee Chris Derr of Greenville, Ohio If you are trying to decide which Ciro components to buy, think about your long-term goals for the bike. If you only want basic run, turn, and brake lighting, then the Ciro Standard Adapter may be enough and it's included in the Ciro lighting kits. If you want app-based control, added customization, then the Ciro Lightstrike Commander is the better choice. If you want one of the easiest starting points, the Ciro Filler Panel Lights are especially appealing because they can work in a basic plug-and-play fashion while still allowing for future Lightstrike integration. That is why understanding the system first is so important. It helps you spend money once, buy the right parts, and build your Harley lighting system the way you actually want it. If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Steven Stratton of Stockton, California Jim Fragassi of North Wales, Pennsylvania Daniel Deitz of Andersonville, Tennessee HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

Welcome back to The Smiling Homeschooler Podcast! This week we're talking about something that almost every mom experiences but doesn't always talk about: exhaustion. There are seasons when parenting feels overwhelming. The days are long, the responsibilities never seem to end, and it can feel like everyone needs something from you all the time. Yet somehow, you have to keep showing up day after day. If that's where you are today, we hope this episode encourages you. We want to remind you that God sees your faithfulness, even on the hard days, and that the work you're doing matters more than you know. We think this conversation is something that every mom needs to hear! We want to thank Teaching Textbooks for all of their support of the Smiling Homeschooler. They are one of the best math curriculums around, and we believe they help more homeschoolers smile. Please support them over at teachingtextbooks.com.  Today's show was also underwritten by Samaritan Ministries and Redeem HealthShare. Where Members are committed to honoring Christ and serving one another through health care needs. As Todd likes to say, "We use, love, and recommend Samaritan Ministries. You can learn more about REDEEM HealthShare by Samaritan Ministries here https://hubs.ly/Q03VZL7c0 Have a great week and don't forget to smile! 

Opening Bible Verse Ecclesiastes 1:9 IF YOU ARE A NEW LISTENER, WELCOME! BEGIN HERE: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  In March we decluttered your wardrobe. In April we are moving into budgeting for food. Our Saturday episodes will still be about decluttering. Our declutter focus area for April is your bedroom. In May we dreamed big! June brings us to one of the most useful topics in my group coaching course…meal planning. Ah, the feel of knowing exactly what's for dinner is the most stress-free feeling in the world! Our declutter focus area for June is Hallways/Landings. Give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!  If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

If you want to go viral and grow a large audience on social in a short amount of time, this video is for you. Viral social media creator Candas Barnes shares her journey of how she went from invisible to going viral on TikTok and Instagram, building an audience of 400,000+, and creating social posts that have been shared by celebrities like Katy Perry.I met Candas Barnes inside a coaching program that we're both part of, and the day I first discovered her she had a small following and nothing for sale. A few weeks later she'd gone viral, built a huge audience across platforms of hundreds of thousands of people, and started monetizing her content. She did it at 65, and she's living proof of what's possible when you're willing to allow yourself to be seen.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.This isn't a story about getting lucky with one viral post. It's about what changes when you stop hiding, stay coachable, and keep showing up as the real, authentic version of you.In this video, we'll walk through:How Candas went from under 200 followers to a massive social media audience in about six weeksWhy being seen as a coach has nothing to do with being young, polished, or perfectWhat it really takes to go viral, and why nobody is actually an overnight successHow staying coachable and following a simple system changed everything for herWhy women over 50 and 60 have a real advantage on TikTok, Instagram, and Substack right nowWhat to do when someone tells you that you can't, and how to get back upHow to show up authentically so the right people find you and trust youYou don't need a huge following or decades of tech skills to build something that matters. You need to be willing to be seen, stay consistent, and keep going when it feels scary. The world is ready for what you have to offer, and there's never been a better time to step forward.Ready to build a coaching business that actually fits your life? Book your free Blueprint Call with me and let's map out your next step: https://debbieshadid.com/scheduleConnect with Candas Barnes:TikTok: https://www.tiktok.com/@candasbarnesInstagram: https://www.instagram.com/candasifamabarnesSubstack: https://open.substack.com/pub/candasbarnesFacebook: https://m.facebook.com/CandasIfamaBarnesStan Store: https://stan.store/candasbarnesEmail: coachcandasbarnes@gmail.comDebbie's Favorite Recording Setup:Logitech Full HD Webcam: https://amzn.to/4m2rRyeBlue Yeti Podcast Microphone: https://amzn.to/4cfd4gcOffice Lighting (no ring in glasses!): https://amzn.to/4rZ9hrZPhone Tripod Stand (adjustable to 62"): https://amzn.to/40Y7WqBDescript for Video Editing: https://descript.cello.so/6xw4YgGx34aShop Debbie's Resources for Coaches:Professional Social Media Templates for Coaches - 160+ Done-for-You Canva Designs for Feed Posts, Carousels, Stories & Reels: https://debbie-shadid-shop.fourthwall.com/en-cad/products/social-media-templatesConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Listen to the Podcast:Life Coach Business Building School Podcast: https://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Subscribe for weekly episodes on building your coaching business, finding clients, and creating the life you actually want: https://www.youtube.com/@debbieshadid?sub_confirmation=1If this video was helpful, share it with a coach who's been too scared to put herself out there. Subscribe and hit the bell so you don't miss next week's episode on building your coaching business.Disclaimer: Some links above may be affiliate links. I only recommend products I personally use and love.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

3HL - 6-10-26 - Hour 1 - Rhett Bryan of Titans Radio joins the show to give his Titans OTAs observations, why we are tired of the overreactions to OTAs, and Patrick Mahomes gets more big moneySee omnystudio.com/listener for privacy information.

I know we've talked about boundaries on this show before. But this conversation? It went somewhere I really wasn't expecting.My guest today is Alex Lianne Carter, a master certified neurocoach, educator, and children's author who burned out, rebuilt her life one small decision at a time, and eventually packed up her family and moved to Panama. When Alex reached out to me about coming on to talk about boundaries, I sat with it for a minute because the angle she brought was one I hadn't heard before, and I think you're going to feel it too.Because this episode is really about three things that are all connected: the busyness we can't shake, the boundaries we can't hold, and what our kids are quietly picking up from watching us do both. Alex walks us through the brain science behind why slowing down genuinely feels wrong, where these patterns actually come from, and what we can do about it before we hand the whole cycle to our kids.What You'll Learn:Why you can't hold a boundary no matter how many times you set it What your kids are absorbing right now just by watching how you move through your dayThe real reason slowing down feels dangerous to your nervous system even when you desperately want itThe very first step out of autopilot when you're so deep in it you don't even realize it's runningConnect With Alex:Free to Be Me (children's book): www.freetobemekid.comInstagram: www.instagram.com/alex.lianne.carterLinkedIn: ca.linkedin.com/in/alexliannecarter ________________________________

Why are you so tired? Why is the brain fog not lifting no matter what you try? The answer might be sitting in your bathroom right now. Yes, I am serious. This one daily habit shift can be a powerful change in your whole health, for both your body and your brain. Most women never connect their daily oral care routine to their energy levels and mental clarity but it's time to start. The chemicals and artificial sweeteners in conventional mouthwash and toothpaste are disrupting your oral microbiome, and that disruption travels through your entire body. Remember, the body is brilliantly designed and everything is connected.  In part 2 of the Summer Self-Care Series, we're uncovering what's actually in your products, what it's doing to your brain and body, and exactly how to swap to a simple, natural routine that supports your oral microbiome, your gut, and your energy without complicating your morning. If you've been tired and foggy and can't figure out why, this is a good place to consider. Treasure your wellness, Michelle    ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

Tired of watching your auto and homeowners insurance premiums skyrocket? Good news: There are some simple ways to save money on both. The massive run-ups in auto insurance are finally slowing down, and there are concrete steps you can take right now to lower those bills without just shopping around.  Switching gears, Clark looks at a fascinating and hopeful trend highlighted by The Washington Post regarding how the next generation is fighting screen addiction. With reports showing that 50% of teens spend over four hours a day staring at their phones, a growing number of college students and campus leaders are fighting back. You may be inspired to unplug, step away from the digital noise, and build deeper connections with the people in your life. Plus, Christa shares your #AskClark questions and Clark gives his take. All this and more on the June 8, 2026, episode of The Clark Howard Show. Submit your questions: Ask Clark  Lower Insurance Premiums: Segment 1 Ask Clark: Segment 2 Fight Screen Addiction: Segment 3 Ask Clark: Segment 4 Mentioned on the show: 9 Easy Ways To Lower Your Home Insurance Premiums Your Insurer Owes You a Discount for Taking a Defensive Driving Course in These States Car Insurance Archives - Clark Howard Why Clark Says Everyone Should Have a Dash Cam Homeowners Insurance Archives - Clark Howard Is a Safe Deposit Box Really Safe? - Clark Howard  [The Washington Post] How college students are learning to socialize without cellphones Best Low APR Credit Cards for Carrying a Balance - Clark Howard  Capital One Venture X Rewards Credit Card: 6 Things To Know  Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie is back from vacation and today she dissects Trump's recent remarks regarding elections and the implications they have for democracy. Trump abruptly ended an interview on on Sunday's Meet The Press after news anchor Kristen Welker questioned him over 'rigged election' claims. She also talked about the upheaval over mail-in voting. Stephanie emphasizes how mail-in ballots have become a crucial tool for ensuring that every vote counts, especially in a state as populous as California. She passionately argues that mail-in voting is the most secure way to vote, debunking myths perpetuated by those who oppose it. Guests: Jody Hamilton and Cliff Schecter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.