Podcasts about Tired

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    Best podcasts about Tired

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    Latest podcast episodes about Tired

    Aspire: The Leadership Development Podcast
    Tackling Cognitive Overload and Working Memory: Featuring Mitch Weathers

    Aspire: The Leadership Development Podcast

    Play Episode Listen Later Jun 28, 2025 23:27


    What if the key to classroom behavior isn't discipline—but cognitive clarity? In this mind-shifting episode of Aspire to Lead, Mitch Weathers, author of Executive Functions for Every Classroom and creator of Organized Binder, joins us to unpack the real impact of cognitive overload and working memory on student behavior. We explore how executive functioning isn't just a set of skills—it's the backbone of a thriving learning environment. Mitch breaks down practical strategies that help educators reduce chaos, boost student focus, and build routines that make better behavior the natural outcome of smarter systems. If you're ready to ditch reactionary discipline and lean into structure, mindset, and clarity—this episode is your blueprint. About Mitch Weathers: Mitch became a gifted teacher because he was a mediocre student. Mitch rarely felt comfortable in the classroom. In fact, it took him 7 years for him to graduate from college. Choosing to become a teacher, Mitch was fortunate enough to experience school as if it was happening all around him. He was unsure how to jump into his learning with confidence. There is a loneliness to experiencing your education as a passive object as opposed to an active subject. From the moment he entered the classroom Mitch relied on his personal experiences as a learner. He recognized that what we teach, the content or curriculum, is secondary. We must first lay the foundation for learning before we can get to teaching. Mitch designed Organized Binder to empower teachers with a simple but research-backed strategy to teach students executive functioning skills while protecting the time needed for content instruction. The secret is found in establishing a predictable learning routine that serves to foster safer learning spaces. When students get practice with executive functions by virtue we set them up for success. Follow Mitch Weathers: Website: www.organizedbinder.com Twitter: https://twitter.com/organizedbinder Instagram: https://www.instagram.com/organizedbinder/ Facebook: https://www.facebook.com/organizedbinder Linkedin: https://www.linkedin.com/in/mitchweathers/ Vimeo OB showcase: https://vimeo.com/showcase/8775721 — Tired of the same old PD that leaves you inspired but still stuck? What if one night could shift everything? VIBEEDU: Educators Defining Unity A one-night revolution — no fluff, no empty inspiration. Just bold ideas, real strategies, and lasting change. August 1st, 2025 | 5–9 PM | ARTIC, Anaheim, CA Join authors, educational leaders, neuropsychologists, and advocates for powerful conversations that challenge the status quo. Designed for district leaders, principals, teachers, and parents of neurodivergent students ready to lead with intention and take action. Learn More and Register HERE: https://www.teachinginsideout.com/vibe-edu — Magic Mind If you are a long time listener, an ASPIRE Leader, You know I only work with brands that I believe in myself and I integrate in my everyday life, so I'm super happy to talk to you guys about Magic Mind! I started...

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    PROJECT ESTHER: Trump's Two-Year Plan to Subvert America & Deliver Her to Israel

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jun 27, 2025 55:41


    Jon Miller discusses the newly revealed "Project Esther," which will likely give Trump and Elon the power to persecute and punish any American who dares to question or criticize Israel! Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

    Beyond the Kill
    EP 576: The Code of the West with Chris Hunt

    Beyond the Kill

    Play Episode Listen Later Jun 27, 2025 137:40


    If you're a regular listener of this show, there's a strong chance you've come across The Code of the West on social media. It is one of the rare accounts that somehow manages to use the dopamine slot machine that is online media to tell stories, share lessons and ask questions that are sorely needed in today's day and age.  The founder, Chris Hunt, takes us deep inside the inspiration behind what he's doing with COTW, his background as a storyteller, marketer, and brand builder with some very well-known companies in our space, and how he hopes to inspire people to live a life of honesty and earnestness while remembering that some of the best life lessons come from getting your hands dirty.   NOTABLE QUOTES:  “I'm basically hijacking the weapon (Instagram) that I'm trying to fight most of the time.”  @thecodeofthewest  ---------------------------  DEALS & OFFERS:  Get FREE SHIPPING from Spartan Precision Equipment with code BTK25 and be sure to check out their new Springbok line of products.  OnX Maps is now available in Canada! Get your FREE trial today. And if you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat. 

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    The Experience Miraclesâ„¢ Podcast
    116. Q&A: Dr. Tony's Top 10 Energy Boosters for Tired Parents

    The Experience Miraclesâ„¢ Podcast

    Play Episode Listen Later Jun 27, 2025 27:53


    In this Ask Dr. Tony episode, Dr. Tony Ebel shares his personal top 10 energy boosters for tired parents. Drawing from his experience as a pediatric expert and father of four, Dr. Tony emphasizes that these strategies are personal to him and encourages listeners to customize the list for their own needs. The episode covers everything from purpose-driven living and neurologically focused chiropractic care to fitness routines, nutrition, sleep habits, supplementation cycling, vacation planning, finding quiet time in nature, and the importance of quality coffee. Dr. Tony provides practical, actionable advice while maintaining his signature conversational style and sharing personal anecdotes about family life on their 20-acre farm.Key Topics & Timestamps(00:02:00) - Be Fully Connected to Your Purpose - The foundation of all energy(00:07:00) - Neurologically Focused Chiropractic Care - Getting adjusted twice weekly(00:10:00) - Daily Movement and Mixed Exercise - 10,000 steps, CrossFit, rucking, and mobility(00:14:00) - Clean Eating and Sleep Optimization - Avoiding chemicals and early bedtime routines(00:17:00) - Strategic Supplementation - B12 and gut health with cycling approach(00:21:00) - Quarterly Vacations and Getting Away - Recharge strategies(00:25:00) - Quality Coffee - The importance of clean, strong coffee for energy-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

    The Science of Flipping | Become a real estate investor | Real Estate Investing like Robert Kiyosaki
    Stop Thinking Small: The Real Way to Build Wealth with Multifamily Syndications | Adam Williams

    The Science of Flipping | Become a real estate investor | Real Estate Investing like Robert Kiyosaki

    Play Episode Listen Later Jun 27, 2025 38:39


    In this episode of The Science of Flipping, I sit down with my good friend and business partner Adam Williams — a true real estate powerhouse who's scaled from flipping hundreds of single-family homes to syndicating over 11,000 apartment units. Adam shares how a cockroach-filled childhood turned him off real estate — until a chance encounter pushed him to jump all in. We break down why single-family rentals rarely build true wealth, why apartments are the ultimate cash-flow machine, and how syndications help everyday investors scale big without the headaches. Adam also drops powerful mindset lessons on clarity, purpose, and how to survive the “mud” of entrepreneurship to reach the gold. If you've ever wondered how to turn active income into generational wealth, why you should think bigger than buying a rental house, and how to make your money work while you sleep — this conversation is a blueprint you can't afford to miss. -- About Adam: Adam Williams is a seasoned real estate investor, entrepreneur, and private equity partner. Starting in 2004 flipping single-family homes, Adam quickly scaled up to multifamily, co-founding Elevest Capital and building a portfolio of over 11,000 apartment units nationwide. Through his firm Elevest Capital, Adam helps high-income earners and business owners grow generational wealth through apartment syndications — all while educating investors on how to turn active income into passive income streams for life. Connect with Adam Williams: Instagram: @awinvests Company IG: @elevestcapital Website: www.elevestcapital.com -- Thank you to MotivatedSellers.com for sponsoring today's podcast! Tired of chasing dead leads? MotivatedSellers.com drops exclusive motivated seller leads right in your lap — no cold calling, no wasted time. Just real homeowners ready to sell now. Close more deals. Make more money. Spend zero time hunting. Get quality leads on autopilot at MotivatedSellers.com. Stop chasing. Start cashing. — Thank you to Mando for supporting today's podcast! Stay Fresh, Stay Confident with Mando! Tired of body odor? Mando Whole Body Deodorant keeps you fresh for up to 72 hours—pits, feet, and everywhere in between. Grab the Starter Pack and get $5 off (over 40% off!) with code [COLBY] at ShopMando.com. Smell fresher, stay drier, and boost your confidence. Get yours today! -- About Justin: After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds. His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he's actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby  

    UBC News World
    How To Find Qualified Software Engineers From A Global Talent Pool

    UBC News World

    Play Episode Listen Later Jun 27, 2025 3:32


    Tired of constant trial and error as local candidates enter your business before promptly exiting stage right? If you want to scale new heights, Bridge Hiring can get you there with remote staffing and outsourced talent acquisition solutions.https://bridgehiring.com Bridge Hiring City: Parowan Address: 41 N Main St Website: https://www.bridgehiring.com

    The All Sport Breakfast
    D'Arcy Waldegrave: Bravo Horowhenua Kapiti Rugby Football Union

    The All Sport Breakfast

    Play Episode Listen Later Jun 27, 2025 2:50 Transcription Available


    Bravo Horowhenua Kapiti Rugby Football Union. The union, along with the full support of all concerned parties, have taken a stand against the scourge of the game. In fact, the scourge of sport full stop. The unprecedented step of postponing an entire weekend of rugby, across all grades, is a case of the mouse that roared. This little provincial union, based in Levin, has acted on a promise, has backed up a threat, has drawn a line in the sand. Tired of the increasing rhetoric of rage emanating from the sideline, they have made a stand. Not on my watch. Not on our sidelines. Not in front of our children. It may seem like taking a gun to a knife fight, an overreaction to a small number of ferals who choose to behave like animals, but it's not. It's the act of a union who has the moral strength to attempt to bring a narrative of respect and decency back to our national game. This weekend, hundreds of players will hit pause on their season because of the actions of a few. This will eventually, I believe, trigger a groundswell of fans of the game, who will no longer tolerate the actions of a few. This is not a ‘thoughts and prayers' moment. This is a small voice that has been heard all over the country, that I'd hope will embolden other unions to follow suit. For one person to stand up to a sideline goon is difficult, but when many take the same stand, the power will be transferred from the transgressor to the greater good. The regrettable part of this is not that it must happen, which is a sad indictment on sporting fandom, but that it has been pioneered by a small union in the heartland. Horowhenua Kapiti RFU shouldn't have to take the weight of this on their shoulders, this is not their issue. NZR is the custodian of the game, they are the wheelhouse, this is their responsibility. It's a black mark on their organisation that this boil must be lanced by a small union, not by the people charged with running the game. HKRFU wrote in their release, the standard you walk past is the standard you accept. As a nation of sports fans, we must no longer accept the misguided rage from the sideline. Surely we're better than that. See omnystudio.com/listener for privacy information.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    Noahide Laws Activated: Deranged Jew Murders Christian Pastor in Ritualistic Mock-Crucifixion

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jun 26, 2025 56:02


    Dr. Ben Tapper joins Stew to discuss the fall of MAHA after RFK Jr. recently advocated for all Americans to wear a medical device that tracks their movements, biomedical data, and a whole lot more. We're living in a futuristic version of 1984. Frankie Stockes joins Stew to discuss the activation of Noahide Laws in the US. Adam Sheafe, a crypto-jew with Hebrew neck tattoos, recently murdered a Christian pastor in a gruesome ritualistic mock-crucifixion, complete with a crown of thorns. Sheafe confessed to having a list of 14 more Christian pastors and priests he planned on executing. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

    ManTalks Podcast
    Why Modern Relationships Are Failing

    ManTalks Podcast

    Play Episode Listen Later Jun 26, 2025 16:39


    Talking points: relationships, cultureThis might bother some of you, but I think it needs discussing, because I get it all the time in comments, emails, and DMs: serious disappointment and frustration with dating. From men and women both. There are a lot of reasons for this, both surface-level and deeper, but here's what I'm seeing the most. (00:00:00) - Intro(00:05:04) - What we're not actually teaching young men(00:08:14) - Where do we go from here?(00:11:04) - A gap I see in most relationships(00:13:37) - Have the conversation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

    Healthy Runner Podcast
    278. The 5-Step Injury Prevention System Every Runner Needs with Dr. Duane Scotti

    Healthy Runner Podcast

    Play Episode Listen Later Jun 26, 2025 52:49


    Become a member of Healthy Runner Academy here! Tired of stretching, foam rolling, or buying new shoes — only to still end up injured? In this episode, Dr. Duane Scotti pulls back the curtain on the real system that helps adult runners stay strong, consistent, and injury-free. You'll learn the exact 5-stage framework used inside the Healthy Runner Program to prevent injuries before they start — so you can train smarter, avoid setbacks, and hit your race goals with confidence. Whether you're starting fresh, bouncing back from an injury, or chasing a new PR… this system works because it evolves with you.

    ArmaniTalks Podcast
    Finding your Perfect Weight

    ArmaniTalks Podcast

    Play Episode Listen Later Jun 26, 2025 3:40


    Tired of chasing an arbitrary number? This episode explores why finding your perfect weight is about so much more than just the scale. We'll dive into the smart, sustainable approach to health, focusing on feeling your best, inside and out. CONQUER SHYNESS

    The Flourish Heights Podcast
    Why Am I So Tired? (Spoiler: It Might Be Iron)

    The Flourish Heights Podcast

    Play Episode Listen Later Jun 26, 2025 12:03


    Ever feel so tired even after a full night's sleep? Can't focus? Struggle with mood swings, hair shedding, or heavy periods? You might be low in iron — and you're not alone. A recent JAMA study found that nearly 40% of girls and women have low iron levels. In this episode, we're breaking down what iron actually does in your body, why it matters so much for your energy, hormones, and periods, and how to spot the signs of a deficiency. I'll share how to check your iron status (and what those labs even mean), how food plays a role, and the top 3 meals I swear by when trying to get more iron in. We're also talking about who's most at risk! If your energy hasn't been energy-ing lately, this one's for you. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  Stay Connected: Follow us on social media: Instagram: @flourishheights / @valerieagyeman / Women's Health Hub: @flourishvulva Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Say hello! Email us at hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website: www.flourishheights.com Want to support this podcast? Leave a rating, write a review and share! Thank you!

    Homeschool with Moxie Podcast
    314. Encouraging Independent Learning: Raising Self-Motivated Kids

    Homeschool with Moxie Podcast

    Play Episode Listen Later Jun 26, 2025 17:44


    Tired of being the engine behind every homeschool day? In this episode, we talk about raising self-motivated learners—kids who take ownership of their education. I'll share practical steps to shift your role from teacher to coach, and how to build independence one small habit at a time. Show notes are at https://www.4onemore.com/314

    DGMG Radio
    B2B Ad Campaigns: Real Test Results from 7 Channels with Pranav Piyush

    DGMG Radio

    Play Episode Listen Later Jun 26, 2025 54:44


    #259 Paid Ads | In this episode, Dave is joined by Pranav Piyush, founder and CEO of Paramark, a platform helping B2B marketers run real experiments to measure ad performance. Pranav brings a sharp point of view on attribution, channel performance, and how to actually prove what's working across your paid media mix.Dave and Pranav cover:Real-world results from 7 B2B ad campaigns, including branded search, YouTube, billboards, and Performance MaxWhy most marketers are misusing the word “test” and how to run true experiments with lift, control, and causalityHow even small teams can apply experiment design (on a $10K budget or less) to make smarter spend decisionsWhether you're managing a big budget or just getting started with paid campaigns, this episode will help you think more critically, and confidently, about where and how to invest in B2B marketing.Timestamps(00:00) - – Intro (03:08) - – Why Paramark pulled real data from 7 B2B ad campaigns (05:38) - – Attribution vs. experimentation: what most marketers get wrong (09:08) - – Correlation vs. causation explained (with a LinkedIn example) (11:53) - – How to run a real test (hint: you need a control) (13:08) - – Branded search test results: $1M+ saved, no performance loss (18:08) - – Why strong SEO makes or breaks branded search tests (19:08) - – Billboard test: how one brand proved real lift with out-of-home (22:38) - – What “digital out-of-home” looks like in B2B (24:08) - – YouTube ad tests: one big win, one big flop (28:19) - – How to run tests with small budgets ($500–$10K) (32:49) - – Connected TV (CTV) test results from a Series F SaaS brand (34:49) - – What happens when a multichannel test works—but isn't efficient (36:49) - – Paramark's Exit Five sponsorship test (real numbers shared) (40:19) - – Why content needs to drive short-term lift, not just long-term “brand” (43:19) - – How Pranav used LinkedIn to drive inbound from day one (45:19) - – Your attribution model is lying, give your audience more credit (46:49) - – When 7 ad tests fail in a row…and the 8th one works (48:19) - – Performance Max test: why it worked for one brand (50:19) - – How long to run a test? Use data, not gut (52:19) - – Bonus: Pranav's hiring playbook for his first marketing leader (56:19) - – Wrap up and final takeaways Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

    How to Trade Stocks and Options Podcast by 10minutestocktrader.com

    Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.What happens when a professional trader goes from 100% in cash to fully invested in one single session? This is the kind of day where everything lines up — the market, the sectors, the signals — and you're invited to watch the entire strategy unfold in real time.In this session, you'll see a complete top-to-bottom execution of seven high-conviction trades using a data-driven approach powered by OVTLYR Nine, a behavioral analytics platform built for serious traders who want to save time, make money, and win with less risk.This isn't theory — this is live decision-making in action.You'll learn how to:➡️ Use AI-powered stock signals to find the strongest setups➡️ Evaluate market breadth and sector momentum to confirm trends➡️ Read fear & greed data to measure sentiment shifts➡️ Apply risk-based position sizing to protect your account➡️ Avoid emotional trading with clear, rules-based entries and exitsEvery trade shared in this video comes with full reasoning, real execution, and an exact checklist. You'll see how to scan hundreds of stocks in minutes, narrow them down using the screener, and apply the Golden Ticket Trading Strategy — built to identify outlier opportunities with precision.Here's what else is packed in:✅ How to recognize a true bullish trend using the 10/20/50 EMA alignment✅ How to avoid getting faked out by order blocks and earnings gaps✅ Why the OVTLYR Nine heat map gives traders a psychological edge✅ When to enter, when to exit, and how to roll trades defensivelyAlso included: insights from a vibrant trading community that's crushing real results — traders landing consistent wins, some up over 30–40% YTD, simply by following the exact same strategy.This isn't just educational — it's empowering. Whether you're a seasoned trader or brand new, you'll walk away knowing how a pro reads the market, makes confident decisions, and manages risk without hesitation.Tired of guessing, stressing, and reacting too late? Then this is your wake-up call.This video is fast-paced, full of powerful tools, and totally transparent. No fluff. No nonsense. Just straight-up strategy, executed with clarity and discipline!Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

    Westside Podcast
    What to Do When You're Tired of Waiting: Tim's Story of Faith and Endurance

    Westside Podcast

    Play Episode Listen Later Jun 26, 2025 31:28


    Send us a textEver felt like you're stuck waiting… and nothing's changing?This week, Tim opens up about his own journey through a long season of waiting—when answers didn't come, and discouragement started to set in. Jess and Tim talk candidly about what it's like to keep showing up, stay grounded in your faith, and remain emotionally healthy when life feels like it's on pause.Discover:How to stay steady when you don't see resultsThe emotional weight of waiting—and how to navigate itEncouragement for those who feel forgotten or worn outThe power of honest friendships and spiritual groundingWhat it looks like to faithfully endure when you don't have clarityThis episode is an honest, relatable, and hope-filled reminder: you're not alone in the waiting.

    Empowered Pregnancy Podcast
    48. How to Sell Premium Doula Packages Without Flinching at Your Own Price

    Empowered Pregnancy Podcast

    Play Episode Listen Later Jun 26, 2025 12:45


    Tired of Feeling Awkward Every Time You Say Your Doula Price Out Loud?You're not alone—and you're definitely not wrong for wanting more. More aligned doula clients. More respect for your emotional labor. More ease around selling doula packages at a rate that actually supports your life.In this raw and fire-filled episode, I'm breaking down everything doulas aren't taught about pricing—and exactly how to shift your mindset, your messaging, and your money.We'll talk about:

    Business Strategy
    120: Why Your Job Costing Is Always Off (and How to Fix It)

    Business Strategy

    Play Episode Listen Later Jun 26, 2025 9:19 Transcription Available


    Watch the estimating series now: youtube.com/@building-profit Tired of guessing where the money went after every job? In this episode of Building Profit, learn why most contractors' job costing reports are always off and how to fix it. You'll learn how poor labor tracking, unassigned costs, and broken feedback loops between estimating and accounting distort your numbers. Discover how to align your estimating and job costing systems to finally get accurate margins, bid with confidence, and stop losing money in the dark. Perfect for construction business owners, estimators, and project managers who want real financial clarity on every job. Book your free strategy call: coltivar.com/schedule-your-call Disclaimer:  The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.  This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important information. www.coltivar.com

    DK's Daily Shot of Penguins
    Totally tired of (much of) Penguins fan base's misery!

    DK's Daily Shot of Penguins

    Play Episode Listen Later Jun 26, 2025 12:43


    Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports

    Bleav in the Southside
    The Kids Are Getting Tired

    Bleav in the Southside

    Play Episode Listen Later Jun 26, 2025 24:49


    June has not been kind to the White Sox. Greg talks about how the Sox need to manage the workload of the young pitching but also need to continue to find ways to properly manage the development of the young hitting. Plus, a note on the fan incident at Rate Field on Tuesday night.

    Real Estate Rookie
    How to Invest in Hotels Without Money or Experience

    Real Estate Rookie

    Play Episode Listen Later Jun 25, 2025 53:11


    Tired of rentals that give you little or no cash flow? Burned out from managing multiple properties across different markets? For the entrepreneur who wants to make bigger strides toward financial freedom, today's guest will share an investing strategy with higher upside—a scalable real estate business that gives you many income streams under one roof: hotel investments!   Welcome back to the Real Estate Rookie podcast! Like many investors, Sujay Mehta started out buying single-family homes. But when he discovered the enormous cash flow potential of hotel investing, he found a few partners and scrounged up the money to buy his first hotel. The myth that you need millions to buy a Marriott or Hilton? Sujay shatters it in today's episode and provides a step-by-step blueprint that makes finding, funding, and operating hotels much easier than you thought possible!   Stay tuned as Sujay discusses the different types of hotels you can buy and points you toward the perfect first investment for any rookie who's looking to break into the space. Along the way, you'll learn three ways to analyze a hotel deal, some common pitfalls to avoid, and the keys to a profitable hotel business! In This Episode We Cover Why you DON'T need millions of dollars to start investing in hotels Creative financing options for new hotel investors (even with low money!) Boutique versus branded hotels (and which one rookies should invest in) Fast-tracking financial freedom with a business-plus-real estate investment Three easy ways to analyze a hotel deal (as a complete beginner) Costly operational mistakes to avoid when building your hotel business And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-579 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    CITIUS MAG Podcast with Chris Chavez
    This Week In Track and Field: CRAZY 1500m Races In Paris & Ostrava, Faith Kipyegon Breaking4 Predictions + Sydney McLaughlin-Levrone To Run 400m At Pre Classic

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later Jun 25, 2025 74:30


    This week, Chris Chavez, Mac Fleet and Paul Hof-Mahoney break down all the action from the Ostrava Golden Spike meet and Paris Diamond League, predictions ahead of Faith Kipyegon's attempt to break four minutes in the mile, thoughts on Sydney McLaughlin-Levrone racing the 400m at the Prefontaine Classic on July 5th, and lots more.Mentioned in this episode...Listen: Off The Rails With Eric And AishaHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | @macfleet on Instagram + Paul Hof-Mahoney | @phofmahoney on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    BABY KILLERS: Is Vigilantism Necessary to Achieve Justice?

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jun 25, 2025 97:17


    Scott Schara joins Stew to discuss the tragic “Not Guilty” verdict that the jury just decided on in their wrongful death of daughter Grace trial  Dr Fong of Nutronics Labs joins Stew to discuss this super powerful supplement used to Americans everywhere who want to stay at their peak health and youthfulness over age 35 and protect against diseases and declining health symptoms.   UK Heritage Party Leader David Kurten joins Stew to discuss UK's latest weapons of mass genocide across its nation Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

    Above Average Podcast with Travis Crutcher
    #279 The Ramblings Of Two Tired People

    Above Average Podcast with Travis Crutcher

    Play Episode Listen Later Jun 25, 2025 19:59


    This is where a well thought out description would typically go. Be real, you don't read that sh*t anyway!Travis: https://traviscrutcher.com  Jesse: https://teamhopelifters.com #StuffThatShouldntMatter #SummerBrain #TotalChaos #NoFilter #RawTalk #MarriedLife #Unprepared #RandomNonsense

    Honeydew Me
    220. How To Actually Build Self-Trust and Finally Stop Second-Guessing Yourself

    Honeydew Me

    Play Episode Listen Later Jun 25, 2025 68:25


    Self-trust isn't just a cute idea, it's the foundation for literally everything. This week we're joined by Emily Romero, trauma therapist turned author and creator of The Self-Trust Model™, to talk about how to stop overthinking, start trusting your gut, and finally feel like you've got you. If people-pleasing, insecurity, or indecision have been running the show... this one's for you. We cover: Why people-pleasing, overthinking, and low self-worth all come back to self-trust. If you're stuck in “I don't know what I want” mode, Emily breaks down how that's not a personality flaw, it's a self-trust issue. What to do when you feel totally disconnected from yourself. Tired of second-guessing every decision? Here's how to reconnect with your inner voice (even if it feels really quiet right now). How to build self-trust without needing to be perfect. Trusting yourself doesn't mean you always get it “right," it means knowing you'll have your own back either way. The sneaky ways we self-abandon in everyday life. From ignoring your gut to staying in the wrong relationship, Emily shares how to spot the tiny ways you break trust with yourself. Why trying to be the “good girl” keeps you stuck. We unpack how internalized shame, pressure to perform, and perfectionism block you from feeling safe in your own body. What sexual empowerment has to do with self-trust. Feeling confident in bed starts way before the bedroom. Emily explains how self-trust shapes desire, boundaries, and pleasure. How to trust yourself during a big life shift (like a breakup or job loss). When everything's changing, it's easy to spiral. Here's how to stay grounded and move forward with clarity. The difference between fear and intuition (and how to tell them apart). Is it a red flag or just anxiety? Emily breaks down how to read your body's signals and know what's actually right for you. BUY EMILY'S BOOK HERE! Connect with Emily: Listen to her podcast Visit her website Subscribe to our Patreon for downloadables, extended episodes, video episodes + more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Social Media Decoded
    Bro Marketing is Dead: 5 Authentic Sales Strategies for Entrepreneurs (2025 Update)

    Social Media Decoded

    Play Episode Listen Later Jun 25, 2025 7:06


    Tired of sleazy sales tactics and bro marketing that just don't feel right? In this episode of the Booked & Visible series, Michelle Thames reveals the five authentic sales strategies that are working for women entrepreneurs and coaches in 2025.Learn how to sell with confidence, build genuine connections, and attract clients who want what you offer no pressure, no gimmicks, just results. Michelle shares her real-life receipts, client wins, and the simple mindset shifts that help you stop dreading sales and start converting with ease. If you're ready to ditch outdated hustle culture and start selling in a way that feels good—and gets results—this episode is your new sales playbook. In this episode, you'll learn: Why bro marketing is dead (and what's replacing it) Five authentic sales strategies for modern entrepreneurs How to teach first, sell second (and why it works every time) How to use social proof, DMs, and storytelling to drive conversions Real-world examples from Michelle's business and clients The art of using soft CTAs to invite—not push—your audience to work with you Why making it safe to buy from you increases your sales and referrals Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! authentic sales, how to sell online, no bro marketing, women entrepreneur sales tips, social proof selling, content that converts, selling in the DMs, sales strategies for coaches, visibility podcast, Michelle Thames, Booked & Visible series

    Law Abiding Biker | Street Biker Motorcycle Podcast
    LAB-402-Dress For The Slide | Motorcycle Riding Jeans

    Law Abiding Biker | Street Biker Motorcycle Podcast

    Play Episode Listen Later Jun 25, 2025 63:40


    In this episode, we talk about motorcycle riding jeans.  We give you some options of jeans we have tested at varying price points and options.  Wearing protective motorcycle riding jeans is one of the smartest things you can do for your safety and comfort on the road. Here's why: 1. Abrasion Resistance Regular denim shreds in seconds during a slide. Motorcycle riding jeans are reinforced with abrasion-resistant materials like Kevlar®, Dyneema®, or Aramid fibers that can withstand a crash at high speeds—helping protect your skin from painful and serious road rash. 2. Impact Protection Many motorcycle riding jeans come with CE-rated armor in the knees and hips, which helps absorb and distribute the force of impacts, reducing the risk of broken bones or bruising during a crash. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE 3. Discreet and Stylish Modern motorcycle riding jeans look and feel like normal jeans, but with built-in protection. You don't have to compromise style for safety—perfect for commuting, casual rides, or hanging out off the bike. 4. All-Day Comfort Unlike stiff racing leathers, protective motorcycle riding jeans offer breathability, flexibility, and comfort while riding and walking, making them ideal for long days or urban riding. 5. Peace of Mind You never plan to crash—but if you do, your gear could be the difference between walking away or weeks in the hospital. Protective motorcycle riding jeans give you a layer of confidence and security. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Motorcycle Riding Jeans we've tested and recommend: Icon Uparmor Jeans Alpinestars Radon Denim Riding Pants Alpinestars Copper V3 Denim Riding Pants NEW FREE VIDEO RELEASED: Step-by-Step: Adjust Your 2024 Harley's Rear Suspension Like a Pro Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Wendell Rhinehart of Cape Coral, Florida Mark Plank of Temple, Texas Richard Smith of Niagara Falls, New York HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

    How I Work
    The 10-minute setup that saves hours of AI frustration

    How I Work

    Play Episode Listen Later Jun 25, 2025 11:00 Transcription Available


    Want to unlock more time-saving AI strategies like this? Join Inventium’s GenAI Productivity Upgrade. The next cohort starts July 14, and spots are limited. Get the details and sign up at https://inventium.com.au/genai-cohort/ *** Tired of explaining the same details every time you open a new chat with Gen AI? There’s a fix for that, and it can completely change how you work. It’s called a briefing document, and it turns Gen AI into a tool that sounds like you, knows your context, and delivers exactly what you need, without all the back-and-forth. In this episode, Neo Aplin, Inventium’s Gen AI guru, explains how to create and use briefing documents so you get better, faster results from your AI every time. We discuss: Why AI struggles to understand your context, and how briefing documents fix that What to include in your briefing doc (and how long it should be) When to use one mega document vs. multiple smaller ones Simple checks to make sure your AI is actually using your briefing doc Key quotes: “A briefing document is like a cheat sheet for your AI, so it knows your voice, your goals, and what you care about.” “If you’re sick of hearing, ‘I hope this email finds you well,’ your AI probably isn’t reading your briefing doc.” “Upload the document once, and you’ll spend way less time tweaking outputs.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

    Full Out with Samantha Jo Harvey
    When You're Tired AF-But Still Feel That Call

    Full Out with Samantha Jo Harvey

    Play Episode Listen Later Jun 25, 2025 24:48


    In this episode, Sam gets real about what it means to keep your business dreams alive when you're tired AF, busy as hell, and riding the waves of motherhood. This one's for the women who crave impact and naps. Who are building legacies and cleaning bottles. From raw mindset reminders to practical energy protection tips, this episode will light a match in your soul—even if you're running on fumes. Topics include: Why your tiredness doesn't mean your vision is gone Mindset shifts to stay rooted in purpose, not pressure Embodiment tools to move from “mom mode” to “CEO mode” Energetic protection rituals before creating or receiving feedback A reminder that motherhood is not a detour—it's a portal Includes affirmations + journaling prompts to help you reconnect to your fire—even on the hard days. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level.   Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

    The Official SaaStr Podcast: SaaS | Founders | Investors
    SaaStr 808: AI and Cybersecurity: Scaling Rubrik to a Billion Dollar Enterprise with Rubrik's Co-Founder and CTO

    The Official SaaStr Podcast: SaaS | Founders | Investors

    Play Episode Listen Later Jun 25, 2025 25:32


    SaaStr 808: AI and Cybersecurity: Scaling Rubrik to a Billion Dollar Enterprise with Rubrik's Co-Founder and CTO In this episode, Kit Colbert, former CTO of VMware and Platform CTO at Invisible, sits down with Arvind  Nithrakashyap, Co-founder and CTO of Rubrik, to discuss the company's journey and innovations over the last 11 years.    Arvind  shares insights into Rubrik's platform for cyber resilience, their approach to scaling with multiple product pillars, and their unique use of hackathons to spark innovation. The conversation also delves into customer satisfaction strategies, the implementation of AI in both their products and internal processes, and how they measure the ROI of AI initiatives. With highlights of Rubrik's 39% year-over-year growth, a Net Promoter Score (NPS) of 80, and the launch of their AI product Ana, this episode offers valuable takeaways for businesses looking to scale and innovate.   ------------------ This episode of the SaaStr podcast is sponsored by: Attio This episode is brought to you by Attio — the AI-native CRM. Connect your email, and Attio instantly builds a powerful CRM - with every company, contact and interaction you've ever had. Get 15% off your first year at https://attio.com/saastr   ------------------ This episode of the SaaStr podcast is sponsored by: Attention.com Tired of listening to hours of sales calls? Recording is yesterday's game. Attention.com unleashes an army of AI sales agents that auto-update your CRM, build custom sales decks, spot cross-sell signals, and score calls before your coffee's cold. Teams like BambooHR and Scale AI already automate their Sales and RevOps using customer conversations. Step into the future at attention.com/saastr ------------------ Hey everyone, we just hosted 10,000 of you at the SaaStr Annual in the SF Bay Area, and now get ready, because SaaStr AI is heading to London! On December 2nd and 3rd, we're bringing SaaStr AI to the heart of Europe. This is your chance to connect with 2,500+ SaaS and AI executives, founders, and investors, all sharing the secrets to scaling in the age of AI. Whether you're a founder, a revenue leader, or an investor, SaaStr AI in London is where the future of SaaS meets the power of AI. And we just announced tickets and sponsorships, so don't wait! Head to SaaStrLondon.com to grab yours and join us this December in London. SaaStr AI in London —where SaaS meets AI, and the next wave of innovation begins. See you there!

    The Over 50 Health & Wellness Podcast
    Ditch the Diet, Find Your Values: Erin Clifford's Wellness Wake-Up Call

    The Over 50 Health & Wellness Podcast

    Play Episode Listen Later Jun 25, 2025 59:01


    Send us a textFeeling stuck in a cycle of diets that don't stick? Tired of wellness plans that clash with your real life? In this episode, I'm joined by wellness coach and author Erin Clifford for a much-needed wake-up call on what it really takes to feel strong, vibrant, and fulfilled in midlife and beyond. Erin shares powerful insights from her new book, Wellness Reimagined, and makes the case that lasting health doesn't come from restriction or perfection - it comes from living in alignment with your personal values. We explore:Why most diets fail (and what to do instead)How to uncover your core values and use them to fuel better healthThe myth of work-life balance - and what to aim for insteadSimple ways to create boundaries, practice self-care, and build routines that actually stick Why sleep, stress, and mindset matter just as much as food and fitnessWhat it really means to “ditch the diet” and thrive in your second act Whether you're burned out on one-size-fits-all programs or just want a more joyful, holistic path to better health, this episode is your permission slip to stop hustling for results and start living in alignment. Mentioned in This Episode:Erin's book: Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony - https://www.amazon.com/Wellness-Reimagined-Holistic-Approach-Happiness/dp/1637634188/Erin's website: https://www.erincliffordwellness.comFollow Erin on Instagram: https://www.instagram.com/erinwellness/Follow Erin on Facebook: https://www.facebook.com/erincliffordwellness/Follow Erin on YouTube: https://www.youtube.com/@erincliffordwellness  Connect with The Silver Edge:Metabolism in a rut? Difficulty losing weight sustainably? Book a 30-minute call to get unstuck now! https://go.silveredgefitness.com/schedule/coaching-inquiry Follow us on Instagram: https://www.instagram.com/thesilver_edge/ If this episode inspired you, please share it with a friend, leave a review, and don't forget to subscribe so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

    The Evolve Your Wedding Business Podcast: Marketing For Your Wedding Business | Online Business
    Behind On Your Goals? Build A Wedding Business Plan That Gets You Back On Track

    The Evolve Your Wedding Business Podcast: Marketing For Your Wedding Business | Online Business

    Play Episode Listen Later Jun 25, 2025 15:03


    Falling behind on your wedding business goals? You're not the only one. It's easy to start the year with a full head of steam and then lose momentum when client work, life, and overwhelm take over. But here's the good news you can still turn things around.In this episode, I'm walking you through how to build a wedding business plan that helps you reset, refocus, and actually grow your wedding business in a way that feels doable. If you're ready to stop spinning your wheels and start making intentional progress, this one's for you.Tune in now and let's get you back on track with a clear plan that supports the business and life you want.Shownotes: https://evolveyourweddingbusiness.com/318***Tired of random marketing and unpredictable bookings? You're not alone—most wedding pros fall into the trap of random acts of marketing that don't actually lead to more bookings. It doesn't have to be this way. In my free audio training, I pull back the curtain on the strategies and frameworks six-figure wedding businesses use to book dream clients without working 60+ hour weeks.

    Life Coach Business Building Podcast, The Business Building Boutique
    EP 268 — The Secret to Grow Your Coaching Business and Get More Clients: Carisa's Story

    Life Coach Business Building Podcast, The Business Building Boutique

    Play Episode Listen Later Jun 25, 2025 43:12 Transcription Available


    The secret to growing your coaching business isn't in going viral or getting lucky. In this video, you'll discover the real secret to grow your coaching business—even if you don't have a huge following.Carisa shares how she built confidence, clarified her message, and used simple, aligned marketing to consistently attract clients. If you're a coach ready to grow your coaching business with purpose, this video is for you.In this video, you'll learn:How to use a book to get coaching clientsWhat really builds confidence as a coachThe mindset shift from "coach" to "CEO"The 7-day content strategy for consistent visibilityThe inner work that creates real growth in your coaching business... and so much more!Connect with Carisa Peters!Website: https://lifecoachingwithcarisa.com/Instagram: https://www.instagram.com/lifecoachingwithcarisa/Facebook: https://www.facebook.com/LifeCoachingwithCarisaLinkedIn: https://www.linkedin.com/in/carisapeters/YouTube: https://www.youtube.com/channel/UCTpo92rlrvvm6hAgl73BrgQGet a copy of her book entitled "Why Am I Like This?" on Amazon: https://lifecoachingwithcarisa.com/my-book/Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

    The Endo Belly Girl Podcast
    Tired? Here's What to Eat About It

    The Endo Belly Girl Podcast

    Play Episode Listen Later Jun 25, 2025 27:11


    Send us a textIn Part 2 of our fatigue series, we're diving into how to actually support your energy through food, based on what your labs are telling you. If you listened to last week's episode and thought, “Okay, cool… but now what do I do with this?”—this is your answer.Whether your iron is low, your thyroid feels sluggish, or your blood sugar is all over the place, I'm walking you through specific nutrition strategies to help you feel more energized, more clear-headed, and more like you again.In this episode, you'll learn:What to eat if your iron or ferritin is lowHow to support healthy blood sugar (without giving up carbs!)The most thyroid-supportive nutrients (and where to find them)Simple swaps to reduce inflammationHow to connect your food choices to your unique lab resultsResources:Part 1: 5 Lab Markers to Explain Your FatigueWant personalized support?Let's chat about what's going on in your body and how we can use food and functional strategies to support your energy, hormones, and gut health. Click here to schedule a free 30-minute consultation. Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

    Roll With The Punches
    Perimenopause: HRT, Testosterone & Tired of Feeling Sh*t | Tiff Cook - 921

    Roll With The Punches

    Play Episode Listen Later Jun 25, 2025 19:56 Transcription Available


    So it's been a hot minute since I did a solo episode, and this one’s a bit of a brain dump on the wild ride I’ve been on lately - physically, mentally, hormonally. We just hit the five-year mark for the podcast (can you believe it?!), and I wanted to jump on and share what’s been going on behind the scenes. From turning 40 and jumping back into hardcore training, to navigating perimenopause, ADHD meds, burnout, and finally getting on HRT including testosterone - this ep is me pulling back the curtain. If you’re feeling flat, anxious for no reason, or just off and wondering why, this might be worth a listen. It’s not medical advice, but hopefully it sparks some questions, conversations, and maybe a bit of relief in knowing you’re not alone. I’ll keep you posted on how I go now that I’ve finally started testosterone - fingers firmly crossed for less fatigue, better sleep, and more of the old spark back. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

    breakup BOOST Relationship Advice
    #386: “Why Is My Narcissist Ex Doing This or That?!” (Reality checks & the clarity you never knew you needed.)

    breakup BOOST Relationship Advice

    Play Episode Listen Later Jun 24, 2025 16:32


    Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    Work+Life Harmony for Female Entrepreneurs
    White Space On Your Calendar But No Time For Yourself? Here's Why!

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Jun 24, 2025 17:46


    You're doing everything "right" with your calendar. You've left white space, you're not booking every minute from sunup to sundown, and you're following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself?If this sounds painfully familiar, you're not alone. The truth is, most women are unknowingly lumping four completely different types of time into their "white space," and it's sabotaging any chance of actually having guilt-free downtime. Today, I'm breaking down exactly what's happening and how to fix it so your white space can finally work the way it's supposed to.In This Episode, I'll Cover:The 4 hidden time categories secretly living in your white spaceWhy buffer time isn't actually free time (and how to plan for it properly)How to protect your personal time from being hijacked by productivity modeThe "uncertainty budget" concept that prevents last-minute chaosSimple planning strategies that create real, guilt-free downtime________________________________

    Social Media Decoded
    How to Build an Email List and IG Community That Buys From You Every Week (2025 Playbook)

    Social Media Decoded

    Play Episode Listen Later Jun 24, 2025 7:54


    Tired of posting, emailing, and showing up on Instagram—only to feel like nobody's buying? In this episode of the Booked & Visible series, Michelle Thames shares her step-by-step 2025 playbook for building an email list and Instagram community full of loyal buyers—not just passive followers. Michelle walks you through the proven strategies she and her clients use to grow an engaged audience, nurture genuine relationships, and turn community members into paying customers. Whether you're starting from scratch or ready to uplevel your audience, this episode will show you exactly how to create a list and community that responds, engages, and buys from you every week. In this episode, you'll learn: Why focusing on community (not just followers) leads to more sales How to create a simple, irresistible freebie that attracts your ideal clients The weekly email and IG story strategy that keeps your audience engaged How to use DMs and group chats to nurture real relationships and drive conversions The secret to consistent calls-to-action that get your offers seen (and SOLD) Real client examples and receipts proving this system works—even with a small audience Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Get your FREE $200-a-day Story Strategy guide!Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Email list building, how to get clients from Instagram, Instagram community, women entrepreneur marketing, audience that buys, relationship marketing, community-driven sales, list building tips, Michelle Thames podcast, Booked & Visible series

    Feel Amazing Naked
    How To Use A Limited Series Podcast To Grow Your Coaching Business With Adam Schaeuble

    Feel Amazing Naked

    Play Episode Listen Later Jun 24, 2025 39:30


    Tired of the client acquisition rollercoaster? My guest Adam Schaeuble from Podcasting Business School just blew my mind with a strategy that made him $6,000 in 5 days from a podcast series he didn't even promote initially. We're talking about limited series podcasts - and no, this isn't another "private podcast" or lead magnet. This is a completely different approach that leverages SEO and organic discovery to bring qualified prospects directly to your door. This isn't about being on every platform or creating endless content. It's about strategic simplicity that actually works. Perfect for coaches who: Are exhausted from the content creation hamster wheel Want to build genuine authority in their space Are ready to serve at the highest level Understand that simple doesn't mean easy Connect with Adam: Podcast: Podcasting Business School Limited Series: "Podcast Monetization Tips" Connect with Amanda: Instagram: @awalkmyway Limited Series: "How to Find Clients: Tips for Coaches and Entrepreneurs"

    Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
    123 | Feel Off Lately? Hidden Toxins That Sabotage Womens Health (& How to Fix It Naturally)

    Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

    Play Episode Listen Later Jun 24, 2025 12:24


    Hey Sis, Feeling off lately? Tired, bloated, moody, or foggy—even though you're eating clean and doing your best? If no one's been able to tell you what's wrong… it's time to look at what's silently sabotaging your wellness. In this eye-opening episode of Start Living Sustainable, Coach Cynthia unpacks the hidden toxins lurking in your home, your beauty routine, and even your favorite “healthy” foods. These everyday chemicals might be the reason your body feels off—even when you're trying to live right. Xoxo, Cynthia  

    The Savvy Teacher Seller with Kristen Doyle
    153. What Nobody Tells You About Sales Funnels

    The Savvy Teacher Seller with Kristen Doyle

    Play Episode Listen Later Jun 24, 2025 21:32 Transcription Available


    Send us a text! (Your number stays private)Do you view sales funnels as some kind of sleazy marketing trap, or think they're way too complicated to even attempt? That's exactly why I recorded this episode. I'm breaking down what nobody tells you about sales funnels: that they can actually be simple, ethical, and—dare I say it—kind of fun to build. If you've ever avoided funnels because they felt overwhelming or a little gross, this conversation is going to change your mind.I share how to create a values-aligned funnel using tools like Kit and Elementor, without relying on fake urgency or manipulative tactics. With practical tips on lead magnets, landing pages, and email sequences that serve, you'll walk away feeling confident and ready to build a funnel that actually works!02:27 - What a sales funnel actually is, and examples of what an effective (and simple) one looks like07:32 - Ethical vs. unethical sales funnel tactics09:51 - Four essential things you need for creating a sales funnel that converts13:47 - What you should sell in your sales funnel and why15:22 - Specific action steps for creating your first sales funnelLinks & Resources:The Savvy Funnel Starter KitKit - affiliate linkElementor - affiliate linkThriveCart - affiliate linkEpisode 72, What is a Funnel? A Simple Guide for TPT SellersEpisode 117, Launching Your Funnel Without the Stress [Funnel Series]Let's Get (and Keep) Your Funnel Converting [Funnel Series]Follow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode153 Tired of constantly hustling to sell your digital products? Check out my free 19-minute training where I show you how to turn all those products you already have into a profitable, automated business. Get more freedom and less stress ➡️ watch now at kristendoyle.co/training Check out my Everything Page at https://kristendoyle.co/everything

    Save My Thyroid
    Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings

    Save My Thyroid

    Play Episode Listen Later Jun 24, 2025 50:49


    Tired, foggy, gaining weight—and not sure if it's just aging or something more?Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something you just have to live with. She shares how nutrition, strength training, and simple daily habits can gently support your hormones without extremes. We also explore the impact of caffeine, sugar, and stress on your energy and mood. For anyone feeling stuck or overwhelmed, Lucy offers a realistic path forward.If you're navigating this season of life and want real, practical support, this is a conversation you won't want to miss.Episode Timeline: 0:00 - Episode Overview1:04 - Podcast Intro1:36 - Meet Lucy Hutchings3:22 - Why So Many Women Struggle Through Perimenopause3:53 - The Problem with Poor Advice During Perimenopause4:40 - How Stress Affects Hormones Sleep and Belly Fat7:22 - Your Body Isn't Broken. It's Sending You Messages8:13 - Simple Ways to Shift Out of Stress Mode10:09 - How Much Sleep You Really Need11:06 - Sleep and Belly Fat Connection12:13 - Is Coffee Helping or Hurting Your Hormones14:07 - Whole Foods for Hormone Balance16:12 - How Much Protein Women Really Need18:25 - Best Protein Sources for Hormone Health20:53 - Choosing Between Whey and Beef Protein22:40 - What to Know About Intermittent Fasting in Perimenopause23:20 - How Water Impacts Skin Digestion and Detox23:43 - Finding the Right Fasting Window25:46 - Hydration for Hormones and Energy28:57 - Healthy Fats and Sugar for Hormone Balance32:56 - Cravings Emotions and What Your Body Needs35:36 - Why Strength Training Beats Cardio for Hormones37:28 - Avoiding the Pitfalls of Overtraining38:07 - What Stubborn Weight and Fatigue Are Telling You39:02 - Why Small Steps Make a Big Difference41:07 - How to Learn More from Lucy Hutchings42:50 - Episode Wrap Up42:56 - Podcast Outro43:18 - Final TakeawayAbout Lucy Hutchings: Lucy Hutchings is a registered dietitian with 17 years of experience helping clients reach their health goals through a whole-body, whole-foods approach. She believes that real wellness starts from within, and that the way we eat and live can shape the quality of our lives.She's a wife, mom of three, host of The Healthy Mama Podcast, and founder of Wellness From Within Nutrition. When she's not supporting clients, you'll find her reading, playing piano, or enjoying the outdoors with her family.Connect with Lucy Hutchings:Lucy Hutchings' WebsiteLucy Hutchings' PodcastLucy Hutchings' InstagramLucy Hutchings' FacebookFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

    What Is...? A Jeopardy! Podcast
    Week of June 16: We're Tired

    What Is...? A Jeopardy! Podcast

    Play Episode Listen Later Jun 24, 2025 93:55


    Don't worry, we aren't tired of Jeopardy! at all. But we are life-tired as John is still jet-lagged from his trip to Iceland and Emily is shaking off the effects of a long weekend camp reunion. And of course, that means this episode is as chaotic as Thursday's Final Jeopardy! was, as we have tons of bleary-eyed laughs covering a wild week of games and one of the most memorable FJs since we started doing the show. Plus, J! fans are loving Phineas & Ferb, Dan captures our attention with some very funny anecdotes, and we dive deep on the Biltmore estate. If you want to dive deep on our Masters coverage, there's only one way to do it: our Patreon! Head on over to patreon.com/jeopardypodcast to support the show and you'll get last week's episode recapping the entire Masters journey, and this week's episode, our exclusive interview with the Queen herself, Victoria Groce! It's so good and you will not wanna miss it, so join today and support the show! SOURCE: The Biltmore: "Our Story" by Bill Cecil. Special thank you as always to the J-Archive and The Jeopardy! Fan. This episode was produced by Producer Dan. Music by Nate Heller. Art by Max Wittert.

    AttractionPros Podcast
    Episode 407: Sondra and Jake Shannon talk about performance coaching, revenue strategy, and technology integration

    AttractionPros Podcast

    Play Episode Listen Later Jun 24, 2025 31:45


    Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   Tired of outdated systems holding your attraction back? Gatemaster believes technology is part of the experience, transforming every touchpoint into an opportunity. Imagine seamless online booking, effortless mobile ordering, and data-driven insights at your fingertips. Ready to revolutionize your guest journey and maximize revenue? Power your attraction with Gatemaster. Discover the future at Gatemaster.com.   Sondra Shannon is the Chief Executive Officer, and Jake Shannon is the Chief Growth Officer of Gatemaster Technology. With decades of combined experience in operations, business strategy, and technology, Sondra and Jake lead a company that has supported attractions for over 30 years. Gatemaster started as a point-of-sale software provider and has evolved into a full-service solutions partner for attractions of all sizes. In this interview, Sondra and Jake talk about performance coaching, revenue strategy, and technology integration. Performance Coaching “Success is your duty to make sure that your business is protected and that you are growing so that you have generations to pass this on to.” Jake shares how his exposure to performance coaching through Grant Cardone led to a transformational shift in both his personal and professional life. After becoming Cardone's top-ranked coach out of 700 worldwide, Jake applied high-performance business principles to Gatemaster, helping nearly double its revenue. Sondra was so inspired by the results that she and COO Tiffany Blair began their own coaching journey to better serve the attractions they work with. They believe that coaching—more than managing—is the key to unlocking growth, developing leaders, and driving revenue across the industry. Revenue Strategy “We increased revenue by $150,000 between March and May with no new capital investment or labor investment—just strategy.” One of the most impactful themes discussed was helping attractions rethink their revenue opportunities by packaging what they already offer in new ways. Sondra explains how creating family bundles, date night deals, and themed packages for a mini-golf client led to a major uptick in revenue with no added cost. By reframing how products are presented and communicating availability clearly (without feeling like an “upsell”), Gatemaster helps clients personalize the guest journey and maximize spend from the first interaction. Technology Integration “We're now asking ourselves all the time—who's got the kind of problems we can help solve, rather than who can I sell this system to?” As a company that's been serving attractions since 1994, Gatemaster combines technical expertise with operator experience. Sondra and Jake explain how the company has evolved beyond traditional software, adding managed services to help clients navigate staffing shortages, tool fatigue, and operational complexity. Their technology is grounded in business logic and human-centered design—something that traces back to founder Steve, a chiropractor who built systems around ergonomic functionality. With many clients staying on for over a decade, the long-term relationships reflect Gatemaster's philosophy of service, customization, and genuine partnership. You can connect with Sondra and Jake on LinkedIn, or learn more about Gatemaster Technology by visiting gatemaster.com.   This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Audio and Video editing by Abby Giganan   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

    No BS Business School
    037: Why I'm Not Hustling Through Summer (And What I'm Doing Instead)

    No BS Business School

    Play Episode Listen Later Jun 24, 2025 11:34


    Tired of the hustle mindset that never takes a vacation?In this short solo episode, I'm sharing exactly how I'm approaching summer differently this year. If you've been feeling stretched thin—or like your business is running you—these 4 shifts are designed to bring you back to what matters.It's not about doing less for the sake of it. It's about doing what actually works for your life and your business.WHAT YOU'LL LEARN IN THIS EPISODE:✅ Why I'm switching up my podcast format (and how it helps you, too)✅ How setting summer office hours is helping me reclaim my time✅ How ChatGPT is helping me parent with more ease (and way less stress)✅ The one business activity I'm focusing on this summer—and why it works3 KEY TAKEAWAYS:1️⃣ Simplify the season. Fewer goals, clearer focus—and a whole lot more space to breathe.2️⃣ Communicate your boundaries. Summer office hours and OOO messages protect your time and your energy.3️⃣ Lead gen is your low-lift win. It keeps your business warm and ready, even if you're only working part-time.LINKS & RESOURCES:

    DGMG Radio
    Why I Love Marketing (Quick Voice Note From Dave)

    DGMG Radio

    Play Episode Listen Later Jun 24, 2025 5:48


    Dave here. Interrupting the regular podcast feed for a 3 minute story and rant about why I love the job of marketing and what it might mean in a world where AI is advancing so rapidly and changing the role of marketing. Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

    Motivation Daily by Motiversity
    THE ART OF WINNING - The Most Powerful Motivational Speeches for Success, Athletes & Working Out

    Motivation Daily by Motiversity

    Play Episode Listen Later Jun 23, 2025 10:09


    Tired is only in the mind. Everyone's great when they aren't tired. It's when they're tired is when the real champions come out. The Art of Winning! Best Motivational Speeches from Motiversity, featuring speeches from Michael Phelps, Serena Williams, Patrick Mouratoglou, Aaron Rodgers, Steph Curry, Tim Grover and more.Special thanks to:The Icons: https://www.youtube.com/@theiconsbymotiversityAubrey Marcus: https://www.youtube.com/@AubreyMarcusPodPatrick Bet-David: https://www.youtube.com/@VALUETAINMENTSpeakersPatrick MouratoglouGet Patricks book "Champion Mindset: Coach Yourself to Win at Life": https://www.patrickmouratoglou.com/en/champion-mindset-pre-order/www.patrickmouratoglou.comhttps://www.instagram.com/patrickmouratoglouhttps://www.youtube.com/@patrickmouratoglou_officialMichaael Phelpshttps://www.instagram.com/m_phelps00Serena Williamshttps://www.instagram.com/serenawilliams/Tim Groverhttps://www.instagram.com/timgroverRobert Greenehttps://www.youtube.com/@RobertGreeneOfficialKobe Bryanthttps://www.instagram.com/kobebryantPatrick Bet-Davidhttps://www.youtube.com/@VALUETAINMENTTim Groverhttps://www.instagram.com/timgrover/Aaron Rodgershttps://www.instagram.com/aaronrodgers12/Music: Secession Studios - Forever Upward, De Profundis, A Phoenix Riseshttps://www.youtube.com/user/thesecession Hosted on Acast. See acast.com/privacy for more information.

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1. Lack of sleep You could feel exhausted all the time simply because you lack sleep. Alcohol, overtraining, and eating too late can interfere with sleep. Chocolate consumption can increase theobromine, similar to caffeine, which can interfere with sleep if consumed too late. Try taking magnesium one hour before bed to help you relax. Vitamin B1 is also vital for quality sleep. Did you know that going outside in the morning to watch the sunrise can improve your sleep? Try it!2. Cellular hypothyroidismThyroid hormones go into every cell in your body, controlling metabolism and energy levels. If your thyroid is not working properly, you will likely experience fatigue. Increase selenium to improve thyroid function. Brazil nuts, sardines, shellfish, and grass-fed liver are excellent sources of selenium.3. StressA severe stress, such as the loss of a loved one, can cause your immune system to shut down because of the cortisol spike. This allows latent viruses like the Epstein-Barr virus to come out of remission and cause chronic fatigue syndrome. High doses of vitamin D can help.Try making your own L. reuteri yogurt, one of the best remedies for high cortisol. Increasing magnesium and sodium and taking long walks in the woods can also reduce cortisol levels. 4. Histamine overload An enzyme in your body naturally breaks down histamine. Alcohol, medications, and gut damage can inhibit this enzyme's function, increasing histamine levels. Avoid aged cheeses, vinegar, canned fish, and fermented vegetables if you suspect a histamine sensitivity. 5. Blood sugarConsuming high amounts of carbohydrates or sugar during the day often leads to blood sugar fluctuations at night. Frequent night waking decreases energy during the day. Carb consumption depletes vitamin B1, which can cause restless legs syndrome, waking you up.6. Sleep disturbances Sleep apnea and being too hot or too cold can interfere with your sleep. Frequent urination caused by too much snacking or too many carbs can also be the culprit. 7. Protein intake If you're not consuming enough high-quality protein, it could be the reason you're feeling exhausted all the time. Try adding more protein to each meal for a significant improvement in energy. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

    Theology Applied
    THE LIVESTREAM - Nick Fuentes Is Right, And We're Tired Of Pretending He's Not

    Theology Applied

    Play Episode Listen Later Jun 23, 2025 153:31


    Only one right wing figure was predicting a year ago that a Trump presidency would result in more Middle East involvement at the behest of Israel - Nick Fuentes.Now as Russia threatens to join Iran against the United States, it's time to be honest that Nick was right, and what comes next could get very ugly.MINISTRY SPONSORS:Squirrelly Joe's Coffee - Caffeinating The Modern ReformationOur audience can get a free bag of coffee (just pay shipping) by visiting https://squirrellyjoes.com/rightresponseKingsmen CapsCarry the Crown with Kingsmen Caps — premium headwear made for those who honor Christ as King. Create your custom crown or shop our latest releases at https://kingsmencaps.com.Western Front Books. Publishing for men on the right. Not churchy. Christian.https://www.WesternFrontBooks.com/Armored RepublicWe make Tools of Liberty for the defense of every free man's God-given rights: Arm yourself with body armor and a plate carrier of your choosing; build your setup with accessories, equip yourself with an armored backpack.https://www.ar500armor.com//Private Family BankingHow to Connect with Private Family Banking:1. Receive a FREE e-book entitled "How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown", by going to https://protectyourmoneynow.net/2. Schedule a Free 30-Minute Discovery Appointment call today at www.liberationeconomy.comHeaven's HarvestGet 10% off your Heaven's Harvest order by using discount code "RRM" at checkout on their website.https://heavensharvest.com/rrm