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Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____When Susanne Schotanus was fifteen, she spent two years in weekly psychiatric appointments before someone finally said she had ADHD. No one explained what it meant or how to work with it. She simply left with a label that didn't change much of anything. Years later, as a university student struggling to finish assignments she deeply loved, she realized she was still battling the same invisible barrier. That rediscovery set her on a new path that would eventually change how thousands of people think about writing.Susanne became the first person in the world to call herself an ADHD writing coach for adults. Since founding her practice, she's helped hundreds of writers finally finish what they start, find joy in their process, and rebuild trust in their creative voice. Her work sits at the intersection of ADHD research and the craft of writing, a space where emotion, structure, and imagination can finally coexist without friction.In this episode, Susanne and Tracy talk about why consistency is a myth for ADHD writers, how perfectionism and shame shape creative blocks, and what it takes to repair a “toxic relationship” with writing. Susanne also shares how acceptance and play restore joy to the process, how writing can be healing when approached with care, and why ADHD creativity isn't broken. She reminds us that ADHD storytelling is not messy or broken. It is multidimensional, intuitive, and deeply human.Resources:Website: https://passionatewritercoaching.com LinkedIn: https://www.linkedin.com/in/susanne-schotanus Instagram: https://www.instagram.com/passionatewritercoaching Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
In this episode, we're breaking down what really drives insulin resistance — and spoiler, it's not just about sugar. From light exposure and stress levels to carb timing and nutrient deficiencies, we'll dive into how your daily habits impact blood sugar and metabolism far more than a single food choice.You'll walk away understanding how to work with your body — not against it — to support balanced hormones, energy, and long-term metabolic health.Light & circadian rhythm:How morning sunlight, evening screen limits, and sleep timing affect insulin sensitivity and cortisol balance.Carb timing & balance:Why completely cutting carbs can backfire — and how pairing small portions of whole-food carbs with protein and fiber can actually improve blood sugar control.Stress & cortisol:How chronic stress hormones keep blood sugar elevated (even without eating), and simple tools to regulate your nervous system.Nutrient deficiencies:Key nutrients that support insulin function — like magnesium, chromium, omega-3s, and B vitamins — and how to include them through real food first.Practical takeaways:Simple, sustainable strategies to improve insulin sensitivity: balanced meals, movement after eating, quality sleep, and light exposure habits that support your body's natural rhythm.Podcast on LeptinWork with me 1:1 Favorite tools for blue light blocking (code drhalie) Follow me on social media @drhalieschoffBrands I love
Harley-Davidson has officially opened the curtain on its 2026 model lineup with Chapter 1 of the "Inside the 2026 Harley-Davidson Lineup" series on YouTube, confirming that Chapter 2 will land on January 14, 2026. As expected, this first drop focuses on early releases and teases, not sweeping platform changes. That's because 2026 is what the industry calls a cyclic year — a period centered on refinement, added colorways, and incremental updates rather than ground-up redesigns. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE With the massive touring overhaul of 2024 still fresh, Harley is clearly in refinement mode. The 2026 Street Glide and Road Glide are already live with new paint and options, while cruisers, sport models, and the Pan America lineup return structurally unchanged aside from updated colors. The big news is what Harley didn't fully reveal: covered teaser shots for returning "Limited" touring trims, multiple new CVO variants, updated trikes that finally appear to be getting the modern fairing designs, and a potential Pan America 1250 Limited. Meanwhile, heavily rumored models like the "Sprint" retro and Bronx streetfighter remain absent from the official lineup. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! All eyes now turn to January 14, where Harley-Davidson promises the remainder of the 2026 updates — including the full CVO lineup, revised touring trims, refreshed trike models, and possibly a fully equipped Pan America. While this year is a classic color-and-carryover cycle, it sets the stage for key refinements across Harley's core platforms. Riders can expect a polished continuation of the 2024-era redesign, with the brand tightening its model structure and preparing for the next major evolution later in the decade. NEW FREE VIDEO RELEASED: HJC RPHA 91 vs Shoei Neotec 3 – Modular Motorcycle Helmet Comparison How to Install Harley OEM Fairing Lowers on A 2024 & Newer Touring Model Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patron: Jim Mc Jenkins of Northport, Alabama If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Anthony Brock of Church Hill, Tennessee Kenneth Dawe of DeWitt, New York Kent Burkholder of Albany, Oregon HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher
Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips
Tired of having the same money fight every month? In this powerful episode, we uncover why finances cause so much tension in marriage—and how to break the cycle once and for all. You'll also learn the hidden heart issues fueling money conflict and the biblical framework to turn financial stress into lasting, God-centered unity.Enjoy!~~>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: TKM MASTERY>> Be a part of our Facebook community here: FB Group (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: @thrivingkingdommarriage~~Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love!With love, Nick & Haley.
Send us a textIn this episode, I'm celebrating my seventh CrossFit anniversary by sharing the biggest lessons I've learned inside and outside the gym. Whether you love CrossFit or want nothing to do with it, these takeaways aren't about the workouts themselves. They're about growth, resilience, self-trust, and the surprising ways training can shape every area of your life. My goal is to provide you with the shortcuts I wish I had, so you can learn these lessons more quickly than I did. Let's dive in!Find show notes at bicepsafterbabies.com/392Follow me on Instagram and Tiktok!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let's fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts
What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance? On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoing anxiety, tinnitus, sinus issues, and low energy have been impacting his daily life and why he's ready to uncover the root cause. Together, we review his Minerals & Metals Test to identify deeper patterns within his nervous system, stress response, and detoxification pathways. You'll learn why being stuck in sympathetic overdrive can lead to chronic tension and poor recovery, and how optimizing electrolytes can dramatically improve mood, sleep, and overall vitality. Join me on today's Cabral Concept 3574 to discover what your own mineral and metal levels might be telling you and how rebalancing them can help you finally move from burnout to long-lasting wellness. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3574 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what they signal in the body, and why keeping uric acid in a healthy range is essential for long-term wellness. You'll also hear how fructose, processed sugars, alcohol, and modern food habits quietly push uric acid higher. Dr. Jockers explains the biggest dietary offenders, how they impact your kidneys and liver, and the surprising link between uric acid and conditions like fatty liver and hypertension. Finally, you'll discover the practical strategies that can bring uric acid back into balance. From hydration and intermittent fasting to key nutrients like vitamin D, zinc, quercetin, and tart cherry, you'll walk away with simple, effective steps to support better metabolic and brain health. In This Episode: 00:00 Introduction to Fructose and Uric Acid 01:22 The Importance of Hydration 03:51 Understanding Uric Acid 08:29 Health Conditions Linked to High Uric Acid 19:54 Natural Strategies to Reduce Uric Acid 32:42 Final Thoughts and Conclusion Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout. Tired of hidden toxins in your tap water? Three out of four U.S. homes have chemicals that standard filters can't remove. AquaTru's countertop purifier, featured in Good Housekeeping and Popular Science, eliminates 84 contaminants—including chlorine, lead, PFAS, and microplastics—using its 4-stage reverse osmosis system. No plumbing or installation required. Join 98% of customers who say their water tastes cleaner and healthier. Visit AquaTru.com and use promo code NUTRITION for 20% off plus a 30-day best-tasting water guarantee "High uric acid levels can contribute to heart disease, brain issues, and metabolic disorders – a critical marker for your health." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Visit AquaTru.com and use promo code NUTRITION for 20% off plus a 30-day best-tasting water guarantee Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Tired of being told to "just be grateful"? Michael offers a different approach to gratitude—one that doesn't require you to bypass your real feelings or pretend everything is fine. You'll learn how to find authentic appreciation even in difficult times, and discover that true gratitude includes space for the full spectrum of human experience. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, Please contact Tracey Thomas hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Bill O'Reilly Jr. is an American conservative commentator, journalist, author, and television host. Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: There's nothing worse than a clean sock finding a mystery wet spot on the floor. Potty Buddy's leak-proof, reusable pads stop accidents in their tracks, soaking up messes fast while the anti-slip backing keeps them firmly in place. Protect your floors and furniture by visiting PottyBuddy.co today to get an extra 20% off your order with code 'HOWIE20'. Tired of candles that cause headaches and lose their scent in minutes? Unlike other brands, Market Street Candles uses all-natural soy wax, cotton wicks, and essential oil based fragrances for a clean, long-lasting burn you can feel good about. Experience the difference and find your new favorite scent without any of the junk. Visit marketstreetcandleco.com and use code 'SAVE20' for 20% off your order! Tired of feeling like your brain is buffering while your body is stuck in slow-mo? xosialX is a movement designed to support clean energy and focus with a formula trusted by experts. Experience smooth, crash-free energy with fast-acting mysts and naturally sourced ingredients. Visit xosialx.com and use code ‘HOWIE' for a limited time offer! Ready to ride anywhere? The Motowinch is a portable, radio-controlled electric-powered winch that lets you ski, skate, board, or surf across water, pavement, and even snow. Its Smart Handle puts you in complete control, allowing you to adjust your speed with the simple press of a button. Stop waiting on the sidelines of your own life; put down your deposit at motowinch.com and use code 'HOWIE20' for 20% off. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @billoreilly
Tired, wired, and waking up groggy? This episode breaks sleep down into five fixes you can start tonight to boost deep sleep, recovery, and next-day energy—without gadgets or a 17-step routine. We explain why poor sleep stalls fat loss and performance, then walk you through exactly how to improve circadian rhythm, reduce night-time alertness, and wake up actually rested. Plus, you'll learn the 5 simple fixes you can implement TONIGHT for better sleep.. Perfect for busy parents, shift workers, and anyone training hard who needs better recovery—fast. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Sleep Improvement 01:50 The Importance of Exercise and Self-Care 07:15 The Impact of Sleep on Mental Health 16:32 Actionable Sleep Fixes 24:42 Aging and Self-Perception 25:50 Sleep Hygiene: The Importance of Light 28:11 Caffeine and Sleep: Timing Matters 30:14 Temperature Control for Better Sleep 34:40 Creating a Wind Down Routine 36:48 Consistency in Sleep Patterns 38:22 Supplements and Sleep: What Works? 40:43 Final Thoughts on Sleep Improvement
Today I'm joined by Kirk Rogers, Wholesale Manager at McCarthy Auto Group. We dig into why wholesale should be a strategic lever—not a last-resort escape hatch, how efficient transport unlocks massive savings, and the process McCarthy uses to eliminate the automotive retails biggest logistics bottleneck. This episode is brought to you by: 1. Auto Hauler Exchange - Ship Smarter. Pay Less. No Middlemen. Tired of brokers driving up costs and slowing you down? Auto Hauler Exchange puts YOU in control. Ship cars faster and cheaper with 5,500+ vetted carriers. Get cars delivered in just 4 days on average. Transparent pricing, no hidden fees, and real-time tracking. Move cars smarter. Move cars faster. Learn more: http://www.autohaulerexchange.com 2. automotiveMastermind - Mornings are for momentum—and Mastermind helps you build it. automotiveMastermind is the automotive industry's trusted data and technology provider, empowering sales teams to start their day with data they can trust and end it with deals that drive results. Car Dealership Guy listeners can take Mastermind's 30-second Sales Efficiency Assessment to see how their dealership stacks up. Visit @ https://drive.automotivemastermind.com/cdg to learn more and to activate your offer. 3. vAuto - The average car sits 45 days before getting shipped to another store — hoping it'll sell faster somewhere else. But guess what? Once it lands there, it usually sits another 30 days. On paper, that looks fine. In reality, that car's been tying up capital for 75 days — bleeding margin the whole time. The fix? Get the car to the right store on day one — or move it before the clock runs out. Because every day you wait, you're losing gross you'll never get back. Check out vAuto's new guide on centralized inventory management: https://www.vauto.com Check out Car Dealership Guy's stuff: For dealers: Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 00:46 Current state of the wholesale market? 01:35 Key responsibilities at McCarthy Auto Group? 02:29 Biggest wholesale strategy challenge? 03:22 How has wholesale landscape changed? 04:39 Best acquisition and disposition tactics? 09:44 Key metrics for wholesale success? 18:51 Managing recon and logistics effectively? 23:36 Strategies to cut recon costs? 27:08 How to compete with industry giants? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living.Most planning advice out there assumes you're working with a perfect week. But you're not living in a perfect world. Your life has turbulence built into it, and that's not your fault. In this episode, I'm breaking down why traditional planning fails women with unpredictable lives, and I'm teaching you how to create plans that actually work with your reality instead of pretending next week will magically be different.In This Episode, I'll Cover:Why traditional planning systems fail women with unpredictable livesThe pilot analogy that changes everything about how you view planningHow to create an "emergency fund" with your time (not white space)Why abandoning planning means abandoning control of your destinationThe exact mindset shift that lets you plan for turbulence instead of perfection________________________________
#234: If you've been doing all the “right” things (eating clean, working out, meditating) but still feel inflamed, bloated, exhausted, or stuck in a body that won't respond, this episode is your game-changer. Functional nutritionist Micaela Riley joins us to share her powerful story of healing after years of missing periods and unexplained weight gain, chronic fatigue and Hashimoto's. Micaela walks us through the exact steps that transformed her health—and how you can do the same. We cover the root causes behind your most frustrating symptoms, the advanced tests that actually get answers (that your regular doctor probably won't run), and her favorite low-cost strategies to support your hormones, gut health, thyroid, and metabolism. Plus, her non-restrictive approach to staying healthy through the holidays will change the way you think about wellness this season. Whether you're navigating burnout, hormonal chaos, or just want to finally feel like yourself again, this is a must-listen.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Tired of conflicting fitness and health advice online and not sure what to trust? Amy Hudson and Dr. James Fisher dive deep into how to separate fact from fiction in health, exercise, and wellness. In today's episode, they unpack how to spot trustworthy research, avoid hype, and make smart decisions for your fitness journey. They break down the biggest myths, why social media isn't enough, and how a personal trainer can guide you to results that actually stick. Amy starts by explaining why most people feel overwhelmed by fitness advice online. Dr. Fisher explains that not all research is unbiased—big companies often fund studies to sell products. You have to ask, "Who benefits from this claim?" This is the first step to spotting marketing dressed as science. Amy covers why magic bullet fitness solutions are everywhere, but progress takes hard work. She explains why shortcuts rarely work and how to focus on what actually delivers results. For Dr. Fisher, experts don't know everything, and the more you learn, the more you realize you don't know much. He shares how to stay humble, curious, and avoid overconfidence in fitness claims. Amy and Dr. Fisher agree that one viral Instagram post doesn't make a method true. You need to question the hype, check the evidence, and avoid being swept up in trends. Amy walks you through how to do it without stress. Before trying a new routine you saw online, check in with a personal trainer. They can help you interpret research and apply it safely. Dr. Fisher reveals why lab-based studies often don't reflect real-world outcomes. Just because something works in a controlled setting doesn't mean it works for you. Amy and Dr. Fisher cover how AI tools like ChatGPT can help you find solid research quickly—but only if you ask the right questions. Look for references, meta-analyses, and reviews. Scrolling on Facebook isn't research. Facebook and social media are designed to sell, not educate. If your goals matter, scrolling alone won't get you the answers you need. Before adding a new exercise or routine, check the evidence. Ask yourself, "Does research support this?" and "What contradicts it?" These two questions save time and frustration. According to Dr. Fisher, people tend to seek confirmation rather than truth. If you only look for evidence that supports your beliefs, you miss the bigger picture. He explains how to uncover research that challenges you. Wonder why fitness fads come and go so quickly? Amy explains that many are just marketing campaigns in disguise. She shares how to spot trends that are hype versus those backed by science. Dr. Fisher explains that big research can be misleading when the funder has an agenda. Even credible-looking studies can push products. He teaches how to critically evaluate who benefits from the research. Dr. Fisher covers how hard work beats shortcuts every time. He explains why real fitness results require consistency and how to identify programs that actually deliver. Dr. Fisher reveals that using Google Scholar or PubMed isn't as complicated as it seems. He walks you through finding studies, reviews, and meta-analyses to make your own evidence-based decisions. For Amy, working with a personal trainer, coach, or medical expert is still the safest way to reach your goals. Social media can't replace personalized guidance. Amy explains how to combine online research with real-world support. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com The Signal and the Noise: Why So Many Predictions Fail--but Some Don't by Nate Silver This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Tired of scrambling to keep up with donors? You're not alone. In this episode, I break down how to build consistent, meaningful donor communication without adding more overwhelm to your plate. You'll learn why simple, frequent updates matter more than perfectly polished newsletters, how to engage supporters weekly in a way that feels natural, and when it might be time to increase staff capacity so donor relationships don't fall through the cracks. If you want stronger retention and deeper donor loyalty, this one's for you. Episode Highlights 00:00 Introduction: The Challenge of Donor Communication 00:28 The Importance of Consistent Donor Follow-Up 02:07 Increasing Capacity for Donor Communication 03:52 Effective Donor Communication Strategies 04:58 Simple Ways to Engage with Donors 06:55 Leveraging Staff Meetings for Content 10:06 Conclusion: Mastering Weekly Communications Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, "I'm the money"? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement "I'm the money" was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become "the money" for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ever wondered if what you're feeling isn't “normal”… it's hormonal? According to emerging midlife health research, hormone shifts in our late 30s and 40s can start years before full-blown perimenopause—affecting everything from our sleep and mood to body odor, belly fat, and energy. Yet most women never get a real explanation for what's happening in our bodies…until we're already in the thick of it. In today's episode, I'm sharing a really candid conversation I had recently with one of my podcast besties, Joy Johnson of The Journey To Becoming Podcast—where we get into all the crazy midlife symptoms no one prepares us for (and what's actually driving them beneath the surface.) In this episode, we discuss your most commonly asked questions, including: ✅ What can women do in their 30s and early 40s to set their hormones up for success before perimenopause hits? ✅ What are the worst foods for hormone imbalance (and why do they hit harder in midlife)? ✅ How does hormonal birth control impact our natural hormonal production? ✅ What is the best exercise for weight loss and hormone balance in perimenopause? ✅ What sugars have the least effect on blood sugar and metabolism? ✅ How important is protein and how much should I be eating? ✅ Is weight gain and fat gain inevitable in perimenopause? If you've ever wondered what you can do now to make perimenopause easier later, this conversation gives you the clarity you've been craving—plus practical, science-backed tips to start implementing today! — FREE RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter The Journey To Becoming Podcast: https://podcasts.apple.com/us/podcast/the-journey-to-becoming-christian-living-personal/id1732582914
Reactions to Schotty Presser after win, Around the NFL, and Jerry Jones joins the show.
No more niche-nonsense! I'm getting real about the season I tried to talk to everyone...and ended up connecting with no one. You'll hear how stepping away from my doula niche almost wrecked my clarity (and my peace), and why coming back home to my people doubled my income and reignited my purpose.I'm unpacking:✨ Why niching down is the key to a booked-out doula business✨ How clarity in your message becomes clarity in yourself✨ The biggest myths about narrowing your audience (and why they're dead wrong)✨ How selling and niching go hand-in-hand in growing your confidence✨ What happens when you stop trying to please everyone, and start leading with convictionIf you've been spinning in confusion, this is your permission slip to simplify, specialize, and finally stand out.
In this HANDS-ON episode of GTM Live, we're ditching theory and building a real go-to-market strategy live—using AI, public data, and a completely different approach to finding and messaging prospects.Join host Amber Williams and special guest Jordan Crawford, the "OG GTM Engineer" and early advisor to Clay, for a masterclass in pain-qualified segmentation. Watch as Jordan demonstrates how to use ChatGPT to identify prospects who actually need your solution and craft messages that deliver independent value before you ever ask for a meeting.What You'll Learn:Why traditional ICP scoring is "mental masturbation for executives" and what to do insteadHow to work backwards from customer pain using public data and AIThe game-changing concept of "the list is the message"How to identify demonstrable value props that competitors can't replicateWhy vertical SaaS has a hidden advantage (and what horizontal SaaS can learn)PLUS: Real-time walkthrough: Finding pain-qualified prospects for a clean energy platform using only ChatGPT and public dataAI has transformed tools from "access" to "power tools" overnight. Leaders can no longer delegate strategy to RevOps and hope for the best. You need to get your hands dirty with the data to understand what's actually possible.
Tired of planning big and finishing small? We open the playbook on the exact 90-day system we use to turn clarity into revenue: define one core goal, build a simple sprint that delivers a real transformation, and create the content and metrics that move people from awareness to action. Instead of chasing visibility for its own sake, we show how to design a quarterly plan that teaches, converts, and scales without the stress of an overstuffed annual roadmap.You'll hear why hands-on teaching outperformed daily posting, and how a focused four-day sales sprint helped our audience replace fear with confidence. We break down the sprint from idea to execution: curriculum design, scheduling, naming, sales page, onboarding emails, and the launch runway that warms demand before you ever ask for the sale. Then we connect it to a clean offer ladder—sprint into membership for practice, membership into mastermind for depth—so each step builds momentum and matches where buyers truly are in their customer journey.Throughout, we emphasize practical metrics and simple storytelling. Track list growth, clicks, page views, and registrations so you know what to keep, cut, or tweak. Use awareness content to name the problem, momentum content to deliver quick wins, and conversion messages to earn the yes with clarity and timing. If you want less noise and more movement, this is a grounded path you can run every quarter.Ready to build your next 90-day plan? Grab the 90 Day Plan programSupport the show
Hey friend, Are you relying on caffeine just to make it through the day? Do you ever feel more tired, anxious, or wired after your coffee? Could your go-to energy boost actually be blocking your healing? In this episode, I'm breaking down the hidden connection between caffeine and your chronic symptoms—like fatigue, inflammation, and stress. If you feel dependent on coffee to survive the day, you're not alone. But there's a gentler, more supportive way to feel better. I'll walk you through what caffeine does to your nervous system, how it impacts recovery, and why your body may be more sensitive than you realize. We'll also talk about small shifts that support your healing—without requiring you to “give up” your favorite drink overnight. Resources and Links Mentioned: 1:1 Chronic Health Coaching HERE 171: Brain Fog and Fatigue? Why Vitamin D Might Be The Cause (Even If Your Levels Are "Normal") 169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d
The Buck Reising Show Hr 1 - Recapping the Titans loss tot he Texans with postgame thoughts from Jeff Simmons, JC Latham and moreSee omnystudio.com/listener for privacy information.
Guest Speaker, Pastor John Davis brings us a message about navigating the pressure that comes with living in purpose. Being gifted does not exempt anyone from experiencing deep fatigue, especially when carrying roles and responsibilities that God never designed to be carried alone. The journey requires adaptability and the willingness to lay down approval addiction, control, and the need to perform, trusting that God's strength is made perfect in weakness and that His grace is sufficient to sustain through every season. If you would like to support WOCC financially you can give by clicking here: https://www.worldovercomers.church/give/ Scripture References: Genesis 48
Ever feel like life's gotten a little fuzzy—like you're juggling so much that dreaming again feels impossible?
Tired of being told your cellulite, stiffness, and pain are "just aging"? It's time for the truth about your lymph and fascia! In this episode of Menopause Mastery, Dr. Betty Murray and fascia expert Kelly Kennedy dismantle everything you thought you knew about cellulite, aging, and what your body is capable of. If conventional medicine has left you feeling hopeless or you're searching for answers beyond "it's your hormones," this conversation will change your life. Discover: - Why cellulite is trapped fat in fascia (not an age problem) - Why your lymphatic system is the lowest common denominator of all healing - How fascia is literally the fabric of your body formed from light in the womb - Why movement isn't optional if you want to feel good in midlife and beyond - How menopause changes collagen, fascia, and mobility - Top 5 red flags your lymph is stagnant - Two practices to support your lymph starting today - How a 75 year old reversed terminal fibrotic cellulitis in 21 days Plus, Dr. Betty and Kelly get honest about bioidentical hormones (when they help, when they don't, and why Kelly's approach is radically different), the myth that you can't move lymph if you have cancer, and why the products you're using to "feel good" (scented candles, perfumes, yoga pants) are actually making you sicker. If you're a woman struggling with cellulite, hormone imbalance, sleep issues, rashes, headaches, or chronic pain that nobody can figure out, this episode hands you a roadmap to reclaim your energy, mobility, and confidence! Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram: https://www.instagram.com/drbettymurray/ Links ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
Tired of writing emails no one reads…or worse, emails no one clicks? Daniel and Jay break down an email tactic that's stupid simple but wildly underrated: how using animated GIFs can instantly lift your click-through rates and make any email impossible to ignore. They explain why GIFs still outperform video in email, how to theme them for maximum relevance (especially during November–December), and how AI + free tools like Canva make creating them a three-minute job, even if you “don't know what you're doing.” They break down: > Why animated GIFs consistently boost click-throughs by 20% > The seasonal window where GIF performance skyrockets > How AI can create, crop, and embed GIFs for you instantly If you're a Marketer looking for an easy way to boost email performance this quarter, this one's for you.
In today's episode, I'm diving into a topic I've been thinking about a lot lately: the deep relationship between our nervous system, endocrine system, and digestive system—and how these three powerful systems work together to shape our mood climate.We often talk about emotions as if they are our mood, but they're not the same. Emotions come and go like shifting weather patterns, while mood is more like the long-term climate of our inner world. In this video, I explore what actually influences our mood, how our physiological systems interact, and why understanding this triad can give us more tools for emotional regulation, mental health, and overall well-being.I also share why the choices we make in the heat of an emotional moment can shape our longer-term mood, and how becoming aware of these patterns can help us cultivate more stability, resilience, and self-understanding.We will focus on three adaptogens which specifically address the mood triangle:- Rhodiola- Tulsi- SchisandraIf you've ever wondered why your mood lingers long after an emotion has passed, or how your body's internal systems contribute to how you feel day after day, this conversation will give you a clearer, more empowered perspective.
Stress doesn't just live in your mind it shows up in your gut. If you've ever felt bloated, gassy, or uncomfortable during busy seasons of life, there's a real physiological reason your digestive system reacts the way it does. When stress hormones surge for long periods, they disrupt digestion, slow metabolism, and increase inflammation making bloating, constipation, cravings, and low energy far more likely. Chronic stress throws off gut–brain communication, leaving you feeling foggy, tired, and hungrier than usual, especially for high-sugar comfort foods. Supporting your body with high-fiber snacks, healthy fats, protein, and magnesium-rich foods can help stabilize blood sugar and calm your nervous system. Simple daily habits like mindful eating, journaling, and nourishing your body with gut-supportive nutrients make a significant difference in how you digest, recover, and handle life's pressures. This episode breaks down the real reason stress impacts your digestion and what you can do today to relieve bloating and feel better from the inside out. Connect with Sahar Berjis Website: https://innerhealthwellness.com/ —-------------------- This podcast is sponsored by Dental Supply Guy. Tired of scrambling for supplies or realizing you're out right when you need something? Dental Supply Guy takes all that stress off your plate by automating your ordering, tracking, and inventory so you never have to think about it again. No more guessing, no more last-minute runs, just a smoother, easier workflow for your whole team. Ready to ditch the supply chaos? Book a quick demo at: https://dentalsupplyguy.com/ —-------------------- BIG NEWS! The annual dental podcast contest is officially underway, and we'd love your support. If you enjoy this podcast, now's your chance to help us shine! Just head over to https://dentalpodcast.org/vote/ and hit the big “Vote” button on the bottom banner. Voting runs from November 1 through December 31, 2025, so jump in and make your vote count. Thanks for being an amazing part of this community! —-------------------- Big things are coming in 2026 for dental assistants! Join me at the Rocky Mountain Dental Convention in Denver, January 22–23, for Real Talk About the State of Dental Assistants happening 1:30 PM – 4:30 PM MST. We're getting real about what's working, what needs improvement, and how we can strengthen the future of our profession together. Then meet me at the Chicago Midwinter Meeting, February 20–21, for two powerful sessions: ✨ Harnessing the Power of Personalities in the Dental Practice February 20, 8:00 AM – 9:30 AM learn how understanding personalities can transform teamwork and communication in your dental practice.
Study the daily lesson of Sefer HaMitzvos for day 262 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.
André, The Impulsive Thinker™, sits down with innovative leadership coach Adrienne Duffy to crack open the concept of "core abilities" for the ADHD Entrepreneur. If you've ever felt drained or limited, this episode will help you spot the activities that truly energize you and those that hold you back. André and Adrienne reveal how self-awareness, assessments like Kolbe™ and CliftonStrengths®, and sharper decision-making can transform your work and business. Learn how to match your daily activities to your unique talents, find alignment, and create lasting value—while keeping your energy and enjoyment front and centre.
Scientists have found evidence that humans may have a previously unknown “remote touch” ability - sensing objects beneath surfaces or buried in sand without direct contact. We're joined by Dr Elisabetta Versace, the study's lead author and Senior Lecturer in Psychology at Queen Mary University of London, who explains how humans can sense objects without touching them.Valve unveils new ‘Steam Machine' games console to rival Xbox and PlayStation that plays PC games through your TV.Project Fetch: Anthropic carry out experiment to test if AI LLM Claude can help train a robot dog.Jeff Bezos's space firm Blue Origin successfully lands rocket booster for the first time - to heat up the space race against Elon Musk's SpaceX.Also in this episode:Samsung hikes memory chip prices by up to 60% as shortage worsensOnePlus 15: MKBHD calls latest smartphone “not normal”Tired of waiting for Spotify Wrapped? You can now find your weekly listening stats Hosted on Acast. See acast.com/privacy for more information.
Study the daily lesson of Sefer HaMitzvos for day 262 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.
The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter. For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC. “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis. You can see Magic Johnson's press release, announcing his HIV status here. The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible. Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it. The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement. San Francisco AIDS Foundation – a place to seek information about HIV. POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter. For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC. “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis. You can see Magic Johnson's press release, announcing his HIV status here. The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible. Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it. The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement. San Francisco AIDS Foundation – a place to seek information about HIV. POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter. For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC. “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis. You can see Magic Johnson's press release, announcing his HIV status here. The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible. Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it. The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement. San Francisco AIDS Foundation – a place to seek information about HIV. POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tired of dealing with drama and chaos? Raise your standards and protect your peace! In this episode of the Let's Talk About Mental Health podcast I'm tackling a simple fix for better mental health: respect yourself by learning how to be assertive and setting boundaries effectively. I show you how to be assertive without drama, set healthy boundaries, and treat yourself with respect so you calm your mind and cut the chaos. If you want less stress and anxiety, and if you know that low standards do you more harm than good, then I'll help you to know your worth, stop lowering your standards, and build self trust with straightforward and practical mental health tips you can use today (like how to respect yourself, what having high standards looks like in real life, and the small self development steps that boost self worth). If you're new here, I'm Jeremy Godwin and Let's Talk About Mental Health is your weekly dose of practical advice for better mental health.
Tired of waiting? Feeling unseen? The message from Isaiah 40 promises that those who wait on the Lord will soar on wings like eagles!#Isaiah40 #WaitOnTheLord #RenewedStrength #GodsSovereignty #BibleStudy #ChristianLiving #WingsLikeEagles
Love Strategies: Dating and Relationship Advice for Successful Women
Tired of dating down? In this episode, we're revealing the secrets for powerhouse women to attract powerhouse love. Discover how to build a truly synergistic partnership without compromising your success or your authentic self.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Instagram Youtube TiktokSpotifyBio Clinton Brand III, better known as CBIII, is a California-based rapper whose new single “I Won't Quit” delivers a motivational and relatable message for anyone facing hardship. Produced by Tunna Beats, the track carries a Blurry Face energy. It opens with a violin and the soft vocalizations of featured singer Alex Brinkley. When the beat drops, piano, bass, and drums blend with CBIII's reflections on overthinking, contemplating, and debating why he refuses to give up.Lines such as:Sad but I should be filled with joy.Played with my heart just like it was a toy.But the truth is I'm tired of venting.This constant feeling is relentless.Nobody wants to listen and everyone is a critic.Hate my life but I won't give up, I can't give in.illustrate the emotional tension of the song. “I Won't Quit” confronts the fear of failure—what if I'm not good enough—while contrasting it with the resilience expressed in the title.The song's final quatrain is especially powerful. Beginning with CBIII's signature wordplay, the message ultimately becomes one of determination and positive change:Phenomenal and astronomical anomaly, that's what I would like to be.I don't want to eat, I don't want to sleep.Tired of this life, the way that I've been living.It's time to make a change for the greater good.This battle with self-doubt and constant overthinking makes “I Won't Quit” deeply relatable. CBIII hopes listeners feel inspired to stay strong when they face similar struggles.The inspiration behind the song is intensely personal. After losing both parents at a young age, Brand was raised by his grandmother and later entered foster care. A recent visit, during which he saw his grandmother's memory fading, was painful for him because she had once been his greatest supporter. It left him feeling abandoned and in a dark place.“I wrote the song ‘I Won't Quit' because at that time I was suicidal. I didn't have anybody else to turn to because my grandma didn't really care anymore,” he shares.The vulnerability in the lyrics initially made him hesitant to release the track. “I actually sat on the song for about five months before even thinking about releasing it because it is so close to home that I wasn't sure if I would have the courage to share it.”Now that the song is out, that vulnerability has become its greatest strength. Many listeners can identify with the experience of missing family support, doubting themselves, and still knowing they must push forward.Beyond his personal drive to achieve greatness, Brand has another powerful motivation: his younger brother, who is also in foster care. Knowing his brother looks up to him, he wants to be an example that resilience matters.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.
On Point news analyst Jack Beatty on the state of the U.S. economy and what recent polling reveals about the perception gap between President Trump and American workers.
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I unpack the subtle and often misunderstood behavior known as avoidant gaslighting. I explore why avoidant partners distort truth, not always to manipulate, but to protect themselves, and how these patterns create distance and erode trust. You'll learn how to recognize this behavior, respond without escalating, and set boundaries that foster accountability and connection.SHOW HIGHLIGHTS00:00 - What is avoidant gaslighting?02:50 - Truth distortion and misremembering05:26 - “The Turn” and shifting blame07:39 - Why avoidants retreat from closeness10:04 - How to name and address the behavior13:42 - Tools for shared accountability15:56 - Avoidant awareness vs. defensiveness17:27 - Building reflection and self-awareness***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
On this episode, the enigmatic Nolan Osborne is back. Fresh off his guiding season in Northern BC, we get some stories but, more than anything else, a salty guide rant about what makes a truly versatile hunting rifle and why he thinks the community may be losing the plot when it comes to choosing what to take afield. NOTABLE QUOTES: "Whatever happened to being comfortable shooting a rifle that didn't have a 17-ounce trigger, that didn't weigh fking ten pounds, didn't have a muzzle brake on it, and actually having some fundamentals with something that's not basically a cheat code." @nmo Terminus Mountain Outfitters Alpine Riflecraft --------------------------- DEALS & PARTNERS: For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises. Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now! onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member. Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations. SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Hey, Survivor! Tired of the narcissist playing victim, after causing chaos, confusion and harm? In this episode, I'm talking about DARVO, bad acting, why this gut punch is especially hurtful, and how to overcome it. You can reclaim your power after this narcissistic abuse tactic and heal. Your truth and peace matter! If you, or someone you know, need validation and empowerment, this episode is for you. Know who you're dealing with. Know who you are.
Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.”
The World Fantasy Convention was held in Brighton, England two weeks ago. Gary and Jonathan both attended, so we shouldn't be surprised that they were jetlagged and not making to much sense when they recorded this ramble a week ago. As always, we hope you enjoy it!
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale. That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.
What you'll learn in this episode:● Steps to naturally get people to commit to a meeting● Why repeating a prospect's words back to them increases trust● “You Asked Me to Call” 90-Day Script: a simple but powerful follow-up method● Why slowing down the conversation can actually increase conversions● A guide to buyer vs. seller language framework● How to make appointment-setting a natural part of the conversation instead of a forced sales pitch● The season-and-a-half rule for long-term follow-ups To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____When Devene Godau adopted a retired racing greyhound, she thought she was just rescuing a dog. Instead, she found her purpose. What started as an effort to help an anxious greyhound with separation anxiety became a lesson in communication, connection, and compassion. Those lessons didn't just transform her career; they changed how she saw herself.A certified professional dog trainer with ADHD, Devene spent more than 25 years working with everyone from family pets to professional scent detection dogs for the TSA. She learned that dogs, much like humans, thrive when they feel safe, understood, and motivated — not shamed into obedience. Her work with scent detection dogs taught her that behavior isn't about control, it's about clarity. The same applies to people. Now through her platform The Distracted Dog Lover, Devene helps neurodivergent dog owners build stronger bonds with their pets using humor, empathy, and science-based, real-world strategies that actually work.In this conversation, Devene and Tracy talk about why traditional training methods often fail for ADHD owners, what clicker training can teach us about communication, and how dogs mirror our emotions in ways that reveal what we need to work on ourselves. Devene also shares how gamifying training makes it easier to stay consistent, why sniffing literally boosts serotonin and calms a dog's nervous system, and how the best kind of learning happens when you stop aiming for perfection and start enjoying the process.Resources:Website: https://distracteddoglover.com Linkedin: https://www.linkedin.com/in/devene-godau-cpdt-ka-b696a71a0 Instagram: https://www.instagram.com/disney_devene Gerty: https://thegerty.com/?srsltid=AfmBOoqWlLvwRhiG3tP96j9mICCIcZSa98gj5w1YRsy4jUJxWbZZtk4W Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.