Podcasts about Tired

Hey friend,  Are you relying on caffeine just to make it through the day? Do you ever feel more tired, anxious, or wired after your coffee? Could your go-to energy boost actually be blocking your healing? In this episode, I'm breaking down the hidden connection between caffeine and your chronic symptoms—like fatigue, inflammation, and stress. If you feel dependent on coffee to survive the day, you're not alone. But there's a gentler, more supportive way to feel better. I'll walk you through what caffeine does to your nervous system, how it impacts recovery, and why your body may be more sensitive than you realize. We'll also talk about small shifts that support your healing—without requiring you to “give up” your favorite drink overnight. Resources and Links Mentioned:  1:1 Chronic Health Coaching HERE 171: Brain Fog and Fatigue? Why Vitamin D Might Be The Cause (Even If Your Levels Are "Normal")  169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower  Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d

The Buck Reising Show Hr 1 - Recapping the Titans loss tot he Texans with postgame thoughts from Jeff Simmons, JC Latham and moreSee omnystudio.com/listener for privacy information.

Guest Speaker, Pastor John Davis brings us a message about navigating the pressure that comes with living in purpose. Being gifted does not exempt anyone from experiencing deep fatigue, especially when carrying roles and responsibilities that God never designed to be carried alone. The journey requires adaptability and the willingness to lay down approval addiction, control, and the need to perform, trusting that God's strength is made perfect in weakness and that His grace is sufficient to sustain through every season. If you would like to support WOCC financially you can give by clicking here: https://www.worldovercomers.church/give/ Scripture References: Genesis 48

Tired of writing emails no one reads…or worse, emails no one clicks? Daniel and Jay break down an email tactic that's stupid simple but wildly underrated: how using animated GIFs can instantly lift your click-through rates and make any email impossible to ignore. They explain why GIFs still outperform video in email, how to theme them for maximum relevance (especially during November–December), and how AI + free tools like Canva make creating them a three-minute job, even if you “don't know what you're doing.” They break down: > Why animated GIFs consistently boost click-throughs by 20% > The seasonal window where GIF performance skyrockets > How AI can create, crop, and embed GIFs for you instantly If you're a Marketer looking for an easy way to boost email performance this quarter, this one's for you.

Stress doesn't just live in your mind it shows up in your gut. If you've ever felt bloated, gassy, or uncomfortable during busy seasons of life, there's a real physiological reason your digestive system reacts the way it does. When stress hormones surge for long periods, they disrupt digestion, slow metabolism, and increase inflammation making bloating, constipation, cravings, and low energy far more likely. Chronic stress throws off gut–brain communication, leaving you feeling foggy, tired, and hungrier than usual, especially for high-sugar comfort foods. Supporting your body with high-fiber snacks, healthy fats, protein, and magnesium-rich foods can help stabilize blood sugar and calm your nervous system. Simple daily habits like mindful eating, journaling, and nourishing your body with gut-supportive nutrients make a significant difference in how you digest, recover, and handle life's pressures. This episode breaks down the real reason stress impacts your digestion and what you can do today to relieve bloating and feel better from the inside out. Connect with Sahar Berjis Website: https://innerhealthwellness.com/ —-------------------- This podcast is sponsored by Dental Supply Guy. Tired of scrambling for supplies or realizing you're out right when you need something? Dental Supply Guy takes all that stress off your plate by automating your ordering, tracking, and inventory so you never have to think about it again. No more guessing, no more last-minute runs, just a smoother, easier workflow for your whole team. Ready to ditch the supply chaos? Book a quick demo at: https://dentalsupplyguy.com/ —-------------------- BIG NEWS! The annual dental podcast contest is officially underway, and we'd love your support. If you enjoy this podcast, now's your chance to help us shine! Just head over to https://dentalpodcast.org/vote/ and hit the big “Vote” button on the bottom banner. Voting runs from November 1 through December 31, 2025, so jump in and make your vote count. Thanks for being an amazing part of this community! —-------------------- Big things are coming in 2026 for dental assistants! Join me at the Rocky Mountain Dental Convention in Denver, January 22–23, for Real Talk About the State of Dental Assistants happening 1:30 PM – 4:30 PM MST. We're getting real about what's working, what needs improvement, and how we can strengthen the future of our profession together. Then meet me at the Chicago Midwinter Meeting, February 20–21, for two powerful sessions: ✨ Harnessing the Power of Personalities in the Dental Practice February 20, 8:00 AM – 9:30 AM learn how understanding personalities can transform teamwork and communication in your dental practice.

Study the daily lesson of Sefer HaMitzvos for day 262 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.

Scientists have found evidence that humans may have a previously unknown “remote touch” ability - sensing objects beneath surfaces or buried in sand without direct contact. We're joined by Dr Elisabetta Versace, the study's lead author and Senior Lecturer in Psychology at Queen Mary University of London, who explains how humans can sense objects without touching them.Valve unveils new ‘Steam Machine' games console to rival Xbox and PlayStation that plays PC games through your TV.Project Fetch: Anthropic carry out experiment to test if AI LLM Claude can help train a robot dog.Jeff Bezos's space firm Blue Origin successfully lands rocket booster for the first time - to heat up the space race against Elon Musk's SpaceX.Also in this episode:Samsung hikes memory chip prices by up to 60% as shortage worsensOnePlus 15: MKBHD calls latest smartphone “not normal”Tired of waiting for Spotify Wrapped? You can now find your weekly listening stats Hosted on Acast. See acast.com/privacy for more information.

Study the daily lesson of Sefer HaMitzvos for day 262 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.

The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter.  For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC.  “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis.  You can see Magic Johnson's press release, announcing his HIV status here.  The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it.  The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement.  San Francisco AIDS Foundation – a place to seek information about HIV.  POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter.  For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC.  “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis.  You can see Magic Johnson's press release, announcing his HIV status here.  The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it.  The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement.  San Francisco AIDS Foundation – a place to seek information about HIV.  POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sunday after Magic Johnson announced his HIV-status, Jim Mitulski preached a sermon on being tired of people dying. We're sharing it as an interlude, a pause, and an immersion into one moment in AIDS' bleak midwinter.  For images and links about this episode visit https://www.heavenpodcast.org/interlude. In the sermon Rev. Mitulski refers to ARC. That means AIDS-Related Complex, a diagnostic category meant to indicate an earlier stage of HIV infection than AIDS. It was common in the period to hear references to both AIDS and ARC.  “Old Devil Time” is by Pete Seeger. The AIDS verses are by MCC San Francisco congregant Paul Francis.  You can see Magic Johnson's press release, announcing his HIV status here.  The biblical passage Rev. Mitulski is preaching on is John 11:1-44. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups: AIDS Healthcare Foundation – provides medical care and support for people living with HIV/AIDS and preventative care for people at risk for contracting it.  The Magic Johnson Foundation – founded to address HIV/AIDS. Expanded to include education and community engagement.  San Francisco AIDS Foundation – a place to seek information about HIV.  POZ Magazine – a place to learn everything else about HIV (information included).Save AIDS Research – their recent, epic 24 hours to Save Research conference with all the latest HIV research is available on YouTube through this site. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of dealing with drama and chaos? Raise your standards and protect your peace! In this episode of the Let's Talk About Mental Health podcast I'm tackling a simple fix for better mental health: respect yourself by learning how to be assertive and setting boundaries effectively. I show you how to be assertive without drama, set healthy boundaries, and treat yourself with respect so you calm your mind and cut the chaos. If you want less stress and anxiety, and if you know that low standards do you more harm than good, then I'll help you to know your worth, stop lowering your standards, and build self trust with straightforward and practical mental health tips you can use today (like how to respect yourself, what having high standards looks like in real life, and the small self development steps that boost self worth). If you're new here, I'm Jeremy Godwin and Let's Talk About Mental Health is your weekly dose of practical advice for better mental health. 

Tired of waiting? Feeling unseen? The message from Isaiah 40 promises that those who wait on the Lord will soar on wings like eagles!#Isaiah40 #WaitOnTheLord #RenewedStrength #GodsSovereignty #BibleStudy #ChristianLiving #WingsLikeEagles

Tired of dating down? In this episode, we're revealing the secrets for powerhouse women to attract powerhouse love. Discover how to build a truly synergistic partnership without compromising your success or your authentic self.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Instagram Youtube TiktokSpotifyBio Clinton Brand III, better known as CBIII, is a California-based rapper whose new single “I Won't Quit” delivers a motivational and relatable message for anyone facing hardship. Produced by Tunna Beats, the track carries a Blurry Face energy. It opens with a violin and the soft vocalizations of featured singer Alex Brinkley. When the beat drops, piano, bass, and drums blend with CBIII's reflections on overthinking, contemplating, and debating why he refuses to give up.Lines such as:Sad but I should be filled with joy.Played with my heart just like it was a toy.But the truth is I'm tired of venting.This constant feeling is relentless.Nobody wants to listen and everyone is a critic.Hate my life but I won't give up, I can't give in.illustrate the emotional tension of the song. “I Won't Quit” confronts the fear of failure—what if I'm not good enough—while contrasting it with the resilience expressed in the title.The song's final quatrain is especially powerful. Beginning with CBIII's signature wordplay, the message ultimately becomes one of determination and positive change:Phenomenal and astronomical anomaly, that's what I would like to be.I don't want to eat, I don't want to sleep.Tired of this life, the way that I've been living.It's time to make a change for the greater good.This battle with self-doubt and constant overthinking makes “I Won't Quit” deeply relatable. CBIII hopes listeners feel inspired to stay strong when they face similar struggles.The inspiration behind the song is intensely personal. After losing both parents at a young age, Brand was raised by his grandmother and later entered foster care. A recent visit, during which he saw his grandmother's memory fading, was painful for him because she had once been his greatest supporter. It left him feeling abandoned and in a dark place.“I wrote the song ‘I Won't Quit' because at that time I was suicidal. I didn't have anybody else to turn to because my grandma didn't really care anymore,” he shares.The vulnerability in the lyrics initially made him hesitant to release the track. “I actually sat on the song for about five months before even thinking about releasing it because it is so close to home that I wasn't sure if I would have the courage to share it.”Now that the song is out, that vulnerability has become its greatest strength. Many listeners can identify with the experience of missing family support, doubting themselves, and still knowing they must push forward.Beyond his personal drive to achieve greatness, Brand has another powerful motivation: his younger brother, who is also in foster care. Knowing his brother looks up to him, he wants to be an example that resilience matters.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Sick of being fat, weak, tired? Is there a “FASTEST” safest way to get healthy, fit and strong and stay that way for a lifetime- If YES-HOW? www.maxfitnesscollege.com

On Point news analyst Jack Beatty on the state of the U.S. economy and what recent polling reveals about the perception gap between President Trump and American workers.

Do something original!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I unpack the subtle and often misunderstood behavior known as avoidant gaslighting. I explore why avoidant partners distort truth, not always to manipulate, but to protect themselves, and how these patterns create distance and erode trust. You'll learn how to recognize this behavior, respond without escalating, and set boundaries that foster accountability and connection.SHOW HIGHLIGHTS00:00 - What is avoidant gaslighting?02:50 - Truth distortion and misremembering05:26 - “The Turn” and shifting blame07:39 - Why avoidants retreat from closeness10:04 - How to name and address the behavior13:42 - Tools for shared accountability15:56 - Avoidant awareness vs. defensiveness17:27 - Building reflection and self-awareness***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

On this episode, the enigmatic Nolan Osborne is back. Fresh off his guiding season in Northern BC, we get some stories but, more than anything else, a salty guide rant about what makes a truly versatile hunting rifle and why he thinks the community may be losing the plot when it comes to choosing what to take afield.  NOTABLE QUOTES:  "Whatever happened to being comfortable shooting a rifle that didn't have a 17-ounce trigger, that didn't weigh f&#king ten pounds, didn't have a muzzle brake on it, and actually having some fundamentals with something that's not basically a cheat code."  @nmo  Terminus Mountain Outfitters  Alpine Riflecraft   ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Hey, Survivor! Tired of the narcissist playing victim, after causing chaos, confusion and harm?  In this episode, I'm talking about DARVO, bad acting, why this gut punch is especially hurtful, and how to overcome it.  You can reclaim your power after this narcissistic abuse tactic and heal.  Your truth and peace matter! If you, or someone you know, need validation and empowerment, this episode is for you. Know who you're dealing with.  Know who you are.

Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.”

The World Fantasy Convention was held in Brighton, England two weeks ago. Gary and Jonathan both attended, so we shouldn't be surprised that they were jetlagged and not making to much sense when they recorded this ramble a week ago. As always, we hope you enjoy it!

Feeling burnt out, overwhelmed, or wondering why you—someone who usually carries it all—are suddenly running on empty? In today's episode, we talk about the truth that even strong women get tired, and how God meets us with renewal, compassion, and fresh strength when we choose to lean on Him instead of ourselves.–To connect with Lauren or to become a Supporter, visit gravetop.com and follow her @laurenahargrove on Instagram and Facebook

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A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.

What you'll learn in this episode:● Steps to naturally get people to commit to a meeting● Why repeating a prospect's words back to them increases trust● “You Asked Me to Call” 90-Day Script: a simple but powerful follow-up method● Why slowing down the conversation can actually increase conversions● A guide to buyer vs. seller language framework● How to make appointment-setting a natural part of the conversation instead of a forced sales pitch● The season-and-a-half rule for long-term follow-ups To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Tired of losing accounts to low-price flyers or “I'll handle it in winter” cancellations? We share a practical retention system that keeps clients loyal by focusing on what they feel at home: fast replies, reliable visits, crystal water, and billing they can trust. No fluff—just the habits that stop churn before it starts.We start with communication, the heartbeat of retention. You'll learn how quick responses, photo proof, and simple updates solve the #1 reason customers switch providers. Then we lock in consistency: showing up the same day and within a familiar time window builds confidence, earns goodwill, and beats cheaper offers without a price war. We unpack seasonal myths too, explaining why winter can be messier than summer and how year‑round service prevents stains, algae, and costly spring recoveries. It's a clear script you can use at bids and renewals to set expectations and keep routes stable.Water quality makes or breaks loyalty, so we outline a preventive playbook: sustaining proper chlorine levels, using enhancers like borates or phosphate/enzyme programs, brushing every visit, and staying on top of filter maintenance. One bloom can be forgiven—repeat blooms are a deal‑breaker—so we show you how to document, communicate, and correct issues fast. Finally, we tackle billing transparency: notifying clients before parts are replaced, leaving old parts for inspection, photographing work, and giving clear price‑increase notices. When charges make sense, trust rises.Whether you're a solo operator or running a team, this episode gives you a proven framework to keep customers happy all year. If you found value, follow the show, share it with another pool pro, and leave a review to help more service teams build retention that lasts.Send us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

You keep telling yourself, “I just need to push through.” But what if that's exactly what's keeping you tired and overwhelmed? This episode flips the script and dives into spiritual self-care that actually fills you up instead of draining you dry. You'll learn how to stop striving, start surrendering, and let Jesus refresh you with the living water your soul's been craving. If you've been running on caffeine and willpower, trying to hold it all together, this is your gentle reminder: there's a better way. Discover what it looks like to pause in His presence, catch your breath, and find peace that sticks even when life's still loud.Scriptures ReferencedJohn 4:1-30Recipes Mentioned in the EpisodeCranberry Apple MocktailWant to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. ⁠⁠Save your spot today!⁠⁠Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

This week's Coaching Hotline episode dives into one of our listener's struggles, that so many special needs moms are very familiar with.This listener is navigating a mentally grueling job, chronic illness, evenings on her own with her kids, and the crushing feeling of “I'm too tired for anything.” If you've ever felt like you're running on fumes and still expected to meet everyone's needs, this episode is exactly what you need to hear.

The 94 WIP Morning Show discusses the latest addition to the AJ Brown situation. Brown recently went on a Twitch stream and made interesting comments about his season and the offense. Nick Sirianni and Jalen Hurts both seem like they are becoming increasingly frustrated being asked about the situation.

Last week we talked about emotionally unavailable men. This week we're talking about plain old unavailable men. Men who are married, who are married to their jobs, who put everything else before you. If you want to be somebody's number one you deserve to be somebody's number one. –Please rate, review, and share the show with your friends!Follow the show on Instagram @SituationshitPodFollow me @SoireesInTherapyIf you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/QuizTo enroll in the Worth Everything program visit Dontea.co

Are you tired of not living your dream life.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____When Devene Godau adopted a retired racing greyhound, she thought she was just rescuing a dog. Instead, she found her purpose. What started as an effort to help an anxious greyhound with separation anxiety became a lesson in communication, connection, and compassion. Those lessons didn't just transform her career; they changed how she saw herself.A certified professional dog trainer with ADHD, Devene spent more than 25 years working with everyone from family pets to professional scent detection dogs for the TSA. She learned that dogs, much like humans, thrive when they feel safe, understood, and motivated — not shamed into obedience. Her work with scent detection dogs taught her that behavior isn't about control, it's about clarity. The same applies to people. Now through her platform The Distracted Dog Lover, Devene helps neurodivergent dog owners build stronger bonds with their pets using humor, empathy, and science-based, real-world strategies that actually work.In this conversation, Devene and Tracy talk about why traditional training methods often fail for ADHD owners, what clicker training can teach us about communication, and how dogs mirror our emotions in ways that reveal what we need to work on ourselves. Devene also shares how gamifying training makes it easier to stay consistent, why sniffing literally boosts serotonin and calms a dog's nervous system, and how the best kind of learning happens when you stop aiming for perfection and start enjoying the process.Resources:Website: https://distracteddoglover.com Linkedin: https://www.linkedin.com/in/devene-godau-cpdt-ka-b696a71a0 Instagram: https://www.instagram.com/disney_devene Gerty: https://thegerty.com/?srsltid=AfmBOoqWlLvwRhiG3tP96j9mICCIcZSa98gj5w1YRsy4jUJxWbZZtk4W Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

You're not failing at daily planning. Daily planning is failing you. If you're a working mom who wakes up, looks at your calendar, makes your to-do list, and then spends the entire day feeling like you're perpetually behind, this episode is going to explain exactly why. The problem isn't that you're bad at time management or that you need to try harder. The problem is that daily planning keeps you trapped in a constant state of reaction, scrambling to put out fires and crossing off urgent tasks while your longer-term goals collect dust. And when life throws you a curveball (because it will), everything falls apart.When you're a working mom, disruptions don't just steal an hour. The school calls at 10 AM with a sick kid? That's your entire afternoon gone. There's no space in a daily plan to absorb that kind of pivot without staying up until midnight trying to catch up. The good news? There's a better way to plan that actually works for the realities of your life. And once you understand why daily planning is mathematically designed to fail you, everything is going to click into place.In This Episode, I'll Cover:Why daily planning traps working moms in constant reaction modeThe math problem that makes daily planning impossible for caregiversWhat happens when disruptions steal hours, not minutes, from your dayWhy you always feel behind (and why it's not your fault)The planning shift that finally gives you space to breathe and pivot________________________________

Hey friend! Today we're talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be. If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, this episode is for YOU.  It's time to let go of the shoulds and discover what actually feeds your soul. What You'll Learn: ✨ Why traditional "quiet time" doesn't work for everyone (and that's okay!)

Ike, Spike and Fritz open up the show by discussing A.J. Brown's comments on Janky Rondo's twitch stream and if fatigue has set in regarding A.J.'s apparent unhappiness with the Eagles regarding his lack of production.

Does practicing gratitude ever leave you feeling more anxious than at peace? If being thankful isn't magically fixing your finances, this episode is for you. Tune in as Amanda gently exposes the myth of "gratitude fixes everything" and reveals what it really takes to find calm, clarity, and confidence with money. Discover: Why your financial stress isn't a moral failing (and what's actually going on under the surface) The critical money step most experts skip that keeps you stuck in survival mode How to build real safety in your nervous system so you can make empowered money moves from presence, not panic If hustling harder and journaling longer aren't bringing you peace, press play. Amanda shares the tool that's 10x more powerful than your gratitude practice for creating lasting financial freedom. Key Quote: "Gratitude soothes the heart - but it doesn't regulate the financial nervous system. You can't think your way into peace if your body still believes you're in danger." Ready to find your unique money flow? Take the quiz. https://livecounterflow.com/pages/fyf  Tired of feeling tense when you think about money? Learn the nervous system tools that actually work at LiveCounterflow.com If this episode helped you exhale, share it with a friend who's drowning in financial overwhelm. Your story could be the life raft they need today. 00:00 Welcome & Gratitude 00:18 The Limits of Gratitude in Financial Well-being 01:23 Introduction to Wealth Wisdom Financial Podcast 02:01 The Disconnect Between Gratitude and Financial Anxiety 04:27 The Still Method: A New Approach 05:20 Reflective Mode of the Still Method 06:40 Practical Application of the Still Method 09:37 Understanding Financial Nervous System Patterns 13:01 Conclusion and Next Steps   Watch On YouTube: https://youtu.be/XYY2x4-d0Bk 

A.J. Brown has continued his drama filled season by taking to stream where he aired out all his issues with the Eagles. The WIP Midday Show are tired of these A.J. Brown shenanigans. Are you tired of A.J. Brown?

Ready to boost your energy and future-proof your health? In this episode, I'm joined by expert neuroscientist Dr. Siobhan Mitchell, who breaks down why your mitochondria—the tiny powerhouses inside your cells—are the secret to healthy aging.  She explains how the perimenopause and menopause transition is not just hormonal, but a neuroendocrine shift that impacts your brain, mood, energy, AND vitality.  And even if you're doing your best to bring on lifestyle recommendations for optimizing mitochondrial health, odds are you still need more support than just that in midlife. So, that's where the supplement MitoQ comes into play.  As MitoQ's Chief Scientific Officer, Dr. Mitchell reveals how this advanced antioxidant works deep inside your cells to enhance mitochondrial function, boosting mental clarity and long-term longevity.  Tune in and discover how to fuel your energy, elevate your mood, and embrace midlife feeling stronger than ever! Dr. Siobhan Mitchell  Siobhan Mitchell is the chief scientific officer of MitoQ. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at the University of Washington. Siobhan has held roles at the three largest food companies in the world (Unilever, Nestle, and Pepsico), leading trials worldwide, which researched the effects of nutrition on cognitive decline, mood, and performance. She was also senior director at Noom, where she directed a team investigating chronic disease management, weight loss, and mental health digital programs using cognitive behavior therapy methods. IN THIS EPISODE Why mitochondria are a key contributing factor to aging  Preventing menopause symptoms in relation to brain changes  Research on estrogen levels in menopause for longevity  Lifestyle changes for enhanced cognitive functioning  The impact stress has on your mitochondrial function  How to notice if your mitochondria aren't working well  How MitoQ supplementation boosts cell vitality and longevity  Ways to measure your mitochondrial function  QUOTES“You get these overactive mitochondria that are also producing energy and oxidative stress at much higher levels, and these oxidative stress mechanisms can also bring on faster aging through inflammation and things like that.” “[MitoQ] is basically helping protect your mitochondria from excessive oxidative stress. It gets into the mitochondria better than any other supplement on the market because it was especially engineered to have this tag that allows it to get into the mitochondria up to [about] 90%.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://drmariza.com/book Use code DRMARIZA and get 15% off your order of Silverbiotics https://silverbiotics.com/discount/drmariza Use code: ENERGIZED for 10% off your order of MitoQ HERE! http://mitoq.com MitoQ on Instagram Siobhan on X  RELATED EPISODES  #688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with  Jen Scheinman  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self

Cheryl Hines is an American actress, comedian, and television director. She's best known for her role as Cheryl David, Larry David's wife, on the HBO show Curb Your Enthusiasm, which earned her two Primetime Emmy nominations. She's also starred in the ABC sitcom Suburgatory and appeared in The Ugly Truth and Hannah Montana. In 2009, she made her directorial debut with the film Serious Moonlight at the Tribeca Film Festival. Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: We've all experienced that slow-motion panic as a spill heads for the couch, creating a permanent monument to the mess. NOYATECH's Couch Cleaner & Stain Remover is the emergency delete button for those disasters, safely targeting everything from muddy paws to snack accidents without any harsh chemicals. Preserve your favorite furniture by heading to noyatech.co and using code 'HOWIEM20' for 20% off your order! Stop the awkward kitchen gymnastics required to turn on the faucet with your hands full. This foot-activated solution provides instant, hands-free water control, making tasks easier and your sink area more hygienic. With no batteries or complex electronics, it's the simple, reliable upgrade your kitchen needs. Head to tapmaster.ca and use code HOWIE15 for 15% off! Pronene's 3-bottle system uses a science-backed approach to target your body and brain as a whole. The system works around the clock to nourish your mind, support the crucial gut-brain connection, and help your brain rest and recharge at night. Take a holistic approach to your wellness by visiting Pronene.com today and using the code 'HOWIE' at checkout for 20% off your first order. Tired of getting that judgmental look from your pet at mealtime? It's time to ditch the dinner-time disappointment and upgrade to something they'll love. Chewer's Joy Variety Packs are loaded with over 80% real, high-quality meats to keep them healthy, happy, and full. Visit ChewersJoy.com and use code ‘HOWIE10' for 10% off your first purchase! Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @cherylhines

Matt Spiegel and Laurence Holmes got a kick out of listening to Packers fans express frustration with head coach Matt LaFleur on a postgame radio show after Green Bay's 10-7 loss to Philadelphia on Monday Night Football.

When pipeline starts slipping and targets go up, most revenue leaders do the same thing: they panic. They launch new experiments, adopt the latest AI tools, and try to do more, faster, harder. But what if that's exactly what's keeping you stuck?This episode is part of a 5-part series exploring the journey B2B revenue leaders take from reactive chaos to understanding and measuring their full revenue factory, and transforming their careers in the process. Each stage represents a critical transformation moment that separates leaders who consistently hit their targets and drive real results from those who scramble every quarter wondering why nothing's working.This episode explores Stage 1: The Panic Response, and it represents the first stage in revenue transformation. You're likely in Stage 1 if you're asking questions like, "What experiments should I try next?", "What are other companies doing that I should copy?", or "What AI tool is going to save my pipeline?".What We Cover in This Episode:Why the question "What experiments should I try next?" is fundamentally wrongHow to recognize if you're trapped in The Panic ResponseThe uncomfortable truth about why transformation only happens outside your comfort zoneWhat it actually takes to move from reactive scrambling to strategic confidenceWhy adding more tactics to a broken foundation only creates more noise in an already chaotic systemThe real reason you can't measure the impact of your investments, and what that means for your ability to drive growthWhat fundamental questions you're NOT asking because you don't have the data model to answer themThe moment of decision that separates leaders who transform from leaders who stay stuckHow to stop copying what other companies are doing and start building what actually works for YOUR revenue factoryIf you've ever felt like you're working harder than ever but can't prove you're moving the needle, this episode is for you.—This episode is powered by Passetto. If you're tired of staring at dashboards that don't tell you what you need to know, you're not alone. Most revenue leaders are flying blind because of the Pipeline Black Box™, a critical data gap that keeps you from understanding what's actually driving results. Passetto transforms how you run your revenue engine, so you can finally see what's working, fix what's not, and scale with precision.Tired of guessing what's generating pipeline and what's draining your resources? Book a free strategy call.

If you've ever stared at your email list wondering why it's not growing or if you're not even sure where to start, this coaching session is going to light a fire under you. Then, sign up for my FREE class: From Zero Subscribers to an Email List of Engaged Buyers at http://growanemaillist.com!  Shilpi Zalani is a high-performance coach who helps women break through limiting beliefs, get financially independent, and finally create a business that actually fits their lives. She has started, scaled, and exited multiple six-figure ventures, generating over $1M in revenue across her businesses. And she's done it all while navigating motherhood, cultural expectations, and the highs and lows of entrepreneurship… making her uniquely qualified to guide other women toward that same freedom. In today's coaching session, we're diving into one of the most valuable assets in business: your email list. We're talking about how to grow it when you don't have a big audience, how to create lead magnets that convert, and most importantly, how to actually sell without feeling pushy or salesy. If you've been spinning your wheels chasing the algorithm and you're craving a system that works behind the scenes to grow your business, this episode is for you. And hey, if you're ready to grow your list, serve your audience, and maximize your impact without feeling like you're stuck on the content hamster wheel, sign up for my FREE class at http://growanemaillist.com!  Not only will I teach you how to start and grow your email list, I'll pull back the curtain on the metrics that show off email's superpowers when compared to social media. Save your seat now: http://growanemaillist.com  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/email-marketing-for-consistent-sales  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell's price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe's one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.

Monday on 2 Pros and a Cup of Joe, the guys talk about Aaron Rodgers and the Steelers sputtering against the Chargers on SNF, #2 Indiana surviving Penn State, the Ravens being favored to win the AFC North, ICYMI, and more!See omnystudio.com/listener for privacy information.

Tired of cables dangling each time your standing desk rises? A quick TikTok clip of magnetic rails snapping cords into place sparked a rush of orders for this savvy side hustler. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3803: Karen Trefzger reveals how your home environment may be secretly draining your energy through poor lighting, noise, clutter, and more. She offers simple, actionable changes that restore calm and vitality. With small adjustments like clearing surfaces or improving air quality, you can turn your space into a sanctuary that supports rest and well-being. Read along with the original article(s) here: https://www.maximumgratitudeminimalstuff.com/2025/10/your-house-is-making-you-tired.html Quotes to ponder: "Your home should be the antidote to stress, not the cause of it." "Your brain processes everything in your environment, even when you're not aware of it." "Small changes multiply and build on each other." Episode references: Coway Air Purifiers: https://www.cowaymega.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Arnold strips away the motivation talks and life philosophies to return to the most fundamental lesson he ever learned. The lesson might have started in the gym, but it transformed everything else in his life: the principle of full range of motion.Every exercise, when done correctly, is both a stretch and a flex. Whether you're squatting, doing pull-ups, or performing curls, the pattern is the same: go all the way down, then all the way up. This isn't just about building muscle; it's about developing the mental discipline to be fully present in every moment and refuse to accept half-efforts in any area of life.Arnold shares why so many people sabotage their own progress by loading too much weight, cutting their range short, and rushing through sets. They're not cheating the weights; they're cheating themselves out of real growth. He explains how the "mind-muscle connection" isn't just gym jargon, it's a form of meditation that teaches you to master the moment you're in, rather than just getting through it.What You'll Learn:Why full range of motion (complete stretch and flex) is the foundation of both physical training and life successHow the same discipline that produces a perfect rep translates directly to career achievement, relationships, and personal goalsThe practical challenge Arnold gives every lifter.Why shortcuts never build real strength, and how training with total focus prepared Arnold for everything from movie sets to the governor's officePlus, the latest science on health optimization:Sleep Temperature Breakthrough: New research reveals that lowering your core body temperature can increase deep sleep by 36%. Learn the optimal room temperature and practical strategies to help your body's natural cooling process for better recovery and HRV.The Step Sweet Spot: A comprehensive analysis of over 100,000 people shows you don't need 10,000 steps to dramatically improve longevity. This episode is a masterclass in the difference between going through the motions and truly showing up. Arnold's message is clear: stop living a "half-rep life." Go all the way down, go all the way up, and make every moment count.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/