Live It Up

Interview with Life Coach, Chemist and Investor Josie Mollohan. --- Support this podcast: https://anchor.fm/liveitup/support

Today I sat down and talked with local entrepreneur, personal trainer, confidence coach Kacie Hanford. We talked about Happiness, Gratitude and how she deals with stress. --- Support this podcast: https://anchor.fm/liveitup/support

After a 10 month hiatus I’m back. I explain why I left and how the show is changing going forward in the future --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about being mindful of the limitations we put on ourselves. --- Support this podcast: https://anchor.fm/liveitup/support

Happiness does not equal money. I learned the hard way. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about doing the best you can under the circumstances and what is failure. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about on of my top ten favorite quotes. This quote focuses on “real living”. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how people feel your attitude. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about enjoying the sunshine and living in the present. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about eating good food. My secret weapon to having a great day is great food. --- Support this podcast: https://anchor.fm/liveitup/support

You only live once so make it count. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about not fearing failure. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about positive thinking and how it makes things easier for you. --- Support this podcast: https://anchor.fm/liveitup/support

Yeah episode 100! Today I talk about measuring your progress of your goals we set earlier and make sure to enjoy the process along the way. Thank you to all my listeners to have followed me on this path. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about now sitting on the sidelines. Don’t wonder what could of been. Go after your goals. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how to end your day on a positive note and let go of anxiety, worry and fear so you can start the next day fresh and your mind clear of yesterdays worries. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about smiling and happiness. Why it’s ok to let people you are happy. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about approving your communication to improve your life. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about fitness and health and why they are essential to give you more quality time on earth . --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how persistence pays off. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about having peace in your life. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about happiness and how I make that choice everyday --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about imagination and logic. How you need both to reach your goals --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about not wasting time. Life is way too short to be unhappy. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about a great quote from Norman Vincent Peale. Following the advice in this quote can help you have a great life. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about feeling inferior and the choices you have in how you can deal with that emotion. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about having happiness while your able to deal with your problems and issues. --- Support this podcast: https://anchor.fm/liveitup/support

Be mindful of the choices you makes as those choices become you. --- Support this podcast: https://anchor.fm/liveitup/support

Want a different result. Try a different approach. --- Support this podcast: https://anchor.fm/liveitup/support

Don’t let your past limit your future. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about resentment and forgiveness. Why you need one and should try to let go of the other. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about having happiness while achieving your goals. --- Support this podcast: https://anchor.fm/liveitup/support

I talk about not being afraid of growth which is painful sometimes. --- Support this podcast: https://anchor.fm/liveitup/support

Never give up! --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about being afraid of fear itself. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about trust and why you need it. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about the best gift you can give your family. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how hard it is sometimes to be thankful. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about being mindful of your money and how you spend it. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how consistent hard work pays off. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about time. I talk about how you have to be mindful of how you spend it. --- Support this podcast: https://anchor.fm/liveitup/support

It all starts in the mind. Today I talk about goals and share my personal goal with you. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about using anger to drive you in a positive way. --- Support this podcast: https://anchor.fm/liveitup/support

Today I discuss my favorite quote. This quote talks about being able to adapt and flow with the situation. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about overcoming difficulty and how that builds character. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about keeping optimism in life. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about not taking life too serious. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about happiness and how you can share it and create more. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how pain is temporary. However it can become permanent if you quit. --- Support this podcast: https://anchor.fm/liveitup/support

I talk about all pain that fear can cause and how to get into a different mindset. --- Support this podcast: https://anchor.fm/liveitup/support

Today I talk about how life goes on. No matter what you may be going through life goes on. You have a choice in how you get live. --- Support this podcast: https://anchor.fm/liveitup/support