POPULARITY
Messy Family Podcast : Catholic conversations on marriage and family
“The two great commandments name the three loves – loving God, loving neighbor, and loving yourself. All three loves are necessary and central to our Faith. All three.” - Dr. Peter Malinowski Summary How can I learn to truly love my family? The reality is that the degree to which you love yourself will be the maximum that you can love your family. Ordered self-love is not an optional thing – it's essential. This is especially true for spouses and parents because their love is tied intimately to the full flourishing of others, namely, their children! We are made in God's image and likeness, which means that, like the Trinity, we are constantly in relationship with others and even with ourselves. Learning to love ourselves directly affects how well we can love others. Listen in for advice from Dr. Peter Malinowski, Catholic psychologist and teacher in the field of therapy using Internal Family Systems. This podcast is essential to learn how to love your spouse and children well, by first learning to love yourself. Key Takeaways We are made in the image and likeness of God, which means that like the Trinity, we have the capacity for relationship within ourselves. The primary human relationship that we have is with ourselves, then others. 90% of conflicts with your spouse are a reaction to unresolved issues from the past, not what is happening in the present. The “innermost self” is the core of the person, who we really are. Our “parts” are small personalities inside of us who battle within us. Couple Discussion Questions How can you begin to see each other the way that God sees you? Think about a conflict you had recently. Ask your spouse, “Tell be about why you felt the way you did.” and be open to learning more. Resources To find a therapist: www.soulsandhearts.com/therapists Interior Integration for Catholics podcast: https://podcasts.apple.com/us/podcast/interior-integration-for-catholics/id1503898046 Epidode 157 to 159 for an overview of IFS To learn more: https://www.soulsandhearts.com/
Episode 274 is about stepping beyond your boundaries and comfort zone. Real growth starts with one step. Today's podcast is about the lesson I learned while helping a neighbor who had hip surgery and needed some support walking her two-year-old, energetic pup, Buddy. I will share three actionable tips to encourage you to take the first step! Stepping Beyond Your Comfort Zone. It's a journey we've all embarked on at some point. Whether you're a seasoned sales professional or an ambitious individual striving for success, Buddy's moment of growth is a powerful metaphor for growth and success. We often find ourselves confined within familiar routines, within a comfort zone that feels secure and predictable. But these boundaries, while providing a sense of security, can also hinder us from seizing opportunities and achieving greater success. Here are three actionable tips to help you take that first step toward breaking your boundaries: 1. Recognize Your Comfort Zone The first step in leaving your comfort zone is recognizing it. It's like turning on a light in a dark room-suddenly, you can see the patterns or routines that feel "safe" but are holding you back from truly excelling. For example, are you sticking to the same sales script because you're scared of trying a different approach? Ask yourself, "What am I avoiding because it feels uncomfortable?" This awareness is the foundation of progress and a powerful tool on your journey to personal growth. It's a moment of enlightenment that empowers you to take control of your growth. 2. Start With Small Risks Stepping outside your comfort zone doesn't mean making a giant leap all at once. Much like Buddy taking cautious steps into unfamiliar territory, you can start with small, manageable risks. If cold calling intimidates you, start by reaching out to just one new prospect each day. If networking events feel overwhelming, aim to introduce yourself to two new people per event. These small steps, when taken consistently, build confidence and momentum. They're like stepping stones, each one bringing you closer to your goals and further from your comfort zone. They reassure you that you're capable of more than you think. For instance, if you're a sales professional, you could start by making a call to a potential client you've been hesitant to approach, or if you're a team member, you could volunteer to lead a small project that's outside your usual responsibilities. 3. Seek Support and Encourage Yourself Sometimes, overcoming fear requires a helping hand. Just as I picked Buddy up to cross into uncharted terrain, you, too, may need support to face unfamiliar challenges. It could be a mentor guiding you through a tough decision, a colleague brainstorming creative solutions, or even reading motivational stories of those who have walked a similar path. Remember, you're not alone in this journey. Most importantly, become your own cheerleader—remind yourself why taking this step matters. Self-encouragement is a powerful tool in your journey of personal growth. It's essential to acknowledge your progress, no matter how small, and to remind yourself of the potential rewards that come from stepping outside your comfort zone. It's a source of self-assurance and confidence that you can rely on. Stepping outside your boundaries doesn't guarantee immediate success, but it brings new experiences, perspectives, and possibilities — progress that staying stagnant cannot achieve. Buddy didn't discover a whole new world overnight, but with every step and nudge, he explored something he had never seen or smelled before. Likewise, your first steps might feel vulnerable, but they are the pathway to growth. Remember, the potential rewards that come from stepping outside your comfort zone are worth the initial discomfort. Take a moment to reflect today. What's one step you can take to move closer to your own goals? Whether it's reaching out to a new client that has been on your list, calling a difficult client, or stepping into a leadership role, remember that every great success begins with one courageous step outside the comfort zone. Today is the perfect time to take yours. If someone can benefit from this, please share it with them. Until Next time, eager to hear about your journey of stepping outside your comfort zone and the growth you've experienced. Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast
In today's heart-to-heart, we have a Special Guest - Sheila Andres with us. Sheila is sharing the power in small. Sheila is also from the corporate world, and she dives into how having a business means you are always evolving. Catch this Heart to Heart, "le Caca," episode #190, on YouTube https://youtu.be/RvHOdM6I5q8Throughout our time together, we walked through corporate life vs being an entrepreneur, the feelings of being lost and frustrated, where your feelings fall on the Emotional scale, and how desperately we want understanding. Follow as long and discover how exactly "le Caca" came up in conversation.In today's episode, we learned about Sheila's Four FUNdamentals. .... yeah, yeah, yeah OF course I added the FUN there :)TransformationStrategySelf-love; Self-careSpirtualityWhich led the conversation to the 7 Habits of highly successful people.Habit 7: Sharpen the SawHabit 7 is personal PC. It's preserving and enhancing the greatest asset you have -- you. It's renewing the four dimensions of your nature -- physical, spiritual, mental, and social/emotional.Philosopher Herb Shepherd describes the healthy balanced life around four values: perspective (spiritual), autonomy (mental), connectedness (social), and tone (physical). George Sheehan, the running guru, describes four roles: being a good animal (physical), a good craftsman (mental), a good friend (social), and a saint (spiritual). Sound motivation and organization theory embrace these four dimensions or motivations -- the economic (physical); how people are treated (social); how people are developed and used (mental); and the service, the job, the contribution the organization gives (spiritual)."Sharpen the Saw" basically means expressing all four motivations. It means exercising all four dimensions of our nature, regularly and consistently, in wise and balanced ways.Sheila & I tapped into being Intuitive, Analytical, and EmpathicThere is so much power in the small, everyday habits that curate your future.We constantly get stuck, and when we do, what happens? What do we do? What action do we take, especially in business for ourselves?Our uniqueness is based on our thoughts, behaviors, and beliefs.When working with a business coach, a life coach, a holistic health coach, your coach becomes a reflection of your truth.Having someone to talk with will lead you to discover what you might not know.... or you might not know that you know.Don't Make Assumptions, Say goodbye to sadness and drama"All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally. The whole world of control between humans is based on that. Take a moment to consider this."Join us for some laughter and fun as we go through this conversation togetherWhat an amazing episode, with so much to unpack!! Resources & Recommendations:7 Habits of Highly Effective People - https://a.co/d/dW6v1NuYour Story Matters - a woman's self-love, self-awareness workbook - https://a.co/d/ja675wrThe Four Agreement Cards - https://a.co/d/dW6v1NuLet's learn a little about Sheila AndresTrusted Advisor, Progress Expert, Speaker, and Author, Sheila Andres champions small businesssuccess. After college, Sheila found her passion as “right hand” and partner to an entrepreneur, buildinghis legacy from startup to success. The journey was hard and mentally, emotionally, and physically draining.With perseverance and dedication, she prevailed. Using her experience with running a business and theentrepreneurial journey, she now serves others in building a thriving business of their own. Today,Sheila is on fire and on purpose, helping small business owners turn their vision for success into reality.She is the owner of Realize Your Vision, coaching and consulting that brings fun and flow to the businessjourney, and founder of the StuckSucks Movement, where small business success is the catalyst forpositive global impact. There is POWER IN SMALL.Thank you, Sheila, for being on our show.xx..Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress. Your journey from feeling overwhelmed to absolutely unstoppable starts now. Take the first powerful step – book your discovery call today. Your brighter future awaits: Resource link, like social links, personalized assessments and upcoming events https://linktr.ee/sonyajanisse and my website www.sonyajanisse.com~ Sonya xoSonya JanisseNLP_Life Coach, HWL, PTSEmpowerment Catalyst ~ Where ambition meets transformation, and your best life begins #asksonya #afreshapproach #sonyajanisse #hearttoheart #lecacal #podcast #weightlosslifecoach #519LDN #stthomasproud #certifiedcoaches#takeactiontoday #BloomClub #episode190
The final three episodes of Andor are here, and we're hijacking a U-Wing to bring you a Death Star-sized discussion! Listen as we break down all the emotion, action, and surprises packed into these incredible episodes of one the best Star Wars stories ever told. So rewatch the whole series again, celebrate the love and listen today! JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music downloadable tracks! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.
durée : 00:03:39 - Les bonnes ondes - par : Sandrine Oudin - .
Jim's next gig is Saturday, March 22 at the Eastwood Farm & Winery at 2531 Scottsville Rd, Charlottesville from 12:30 to 3:30pm. After a twenty-eight year career, Jim O'Farrell retired from the Army about sixteen years ago. Jim has been playing a guitar since childhood and now between being in a band and singing solo, a lot of his retirement is filled with writing and playing music. He told Paul what types of venues he plays, the type of music he plays solo as well as with the band and his method for writing songs. They then had a discussion about the history of the Blues, his musical influences and who some of his favorite artists are, both past and present. They talked about Jim being a Vegan along with the way he has changed his gym time mentality and how that has changed his life for the better. They also spoke about how Jim was affected by his interaction with the USO when he was a young soldier. For about the last eight years, Jim has been a volunteer for the USO at the Richmond International Airport and he told Paul about the mission of the USO and why Richmond is a unique USO Center. They discussed him growing up in northern Virginia and his interests which were motorcycles, playing the guitar and martial arts. Jim told Paul he knew he was going into the military at an early age, but he was the first in his family to make it a career. They discussed his military career including his hardest training and his deployments and then they finished by talking about his three sons
This episode of the CCA Corner podcast features an interview with Emily, a newly converted PTF (previously CCA) from Cincinnati. The discussion focuses on union involvement and the importance of CCAs attending branch meetings. Emily shares her experience successfully passing a resolution for a "no" vote on the recent tentative agreement (TA) at her branch. She emphasizes that despite personally benefiting from the TA, she voted no due to its inadequate address of CCA issues, particularly the low starting wage. Her branch unanimously supported the no vote and publicized their decision. Emily encourages CCAs to attend meetings, emphasizing the free food and drinks, the opportunity to meet union officers, and the importance of CCA voices in shaping the future of the union. She highlights the generally welcoming atmosphere of meetings and the need for solidarity and support among CCAs. Morris reiterates the importance of attending meetings, even if seemingly unproductive, to ask questions and hold leadership accountable. He also promotes Building a Fighting NALC and the CLC as avenues for further union involvement. The episode concludes with thanks to Emily and a call for solidarity and self-care. https://fromatoarbitration.com/cca-corner/
Epidode 311: When I met lifelong musician Red Young on board Delbert McClinton's Sandy Beaches Cruise, I knew I had to interview him. He's had one of those journeyman's careers that ties together all the threads of American music, from pop to R&B to jazz. He's a pianist, Hammond organ specialist, singer, arranger and producer, and at 76 years old, he's seen it all. He's worked with Kinky Friedman, Joan Armatrading, Dolly Parton, Sonny & Cher, Linda Ronstadt, Eric Burdon of the Animals, Marcia Ball, Janiva Magness, and of course Delbert McClinton himself, whom he met in his home town of Fort Worth, TX some sixty years ago. Sit back and enjoy the stories.
Chips Ahoy! has just released its newest innovation, and spoiler, it's not a cookie: its Baked Bites are an on-the-go version of a blondie. Chris Park, director, Chips Ahoy! and cakes/pastry innovation, chats about the brand's newest product, and how the company came up with the idea for it.
[00:29] 01. KREAM & Jem Cooke - Blue Symphony [LIQUID:LAB] [05:31] 02. Nitrous Oxide & Seb Hennig - Ritual [ENHANCED PROGRESSIVE] [09:54] 03. ARTY, Nadia Ali & BT - Must Be The Love (Matt Fax Remix) [ARMIND] [15:16] 04. Korolova, Eynka & Signum feat. Scott Mac - Coming On Strong [ARMADA MUSIC] [20:28] 05. Laura van Dam - Insomnia [EPIC247] [24:24] 06. Alex Mueller & RETRIKA - Wish You Here [NEXCHAPTER] [28:03] 07. Tiësto feat. Soaky Siren - Tantalizing (Skytech Remix) [FREE] [32:00] 08. Meck & James Hype - Feels Like Home [STEREOHYPE] [36:46] 09. Alexander Popov, Alexander Spark, NELLY TGM - Shining [INTERPLAY] [41:07] 10. Tiesto - Lethal Industry (Rose Ringed Remix) [MUSICAL FREEDOM] [49:21] 12. Armin van Buuren & Natalie Gioia - Viva l'Opera [ARMIND] [53:53] 13. [CLASSIQUE] Robert Nickson - Spiral [A STATE OF TRANCE]
Welcome to “Onward! A Rose City Podcast”; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon. ON THIS EPISODE! Timbers welcome Ariel Lassiter and Thorns goalkeeper Bella Bixby signs extension Interview with 107IST President Gabby Rosas and board member Jonathan Everett (Reprise from Epidode 14) Interview with 107IST Board Member Sherrilynn "Sheba" Rawson Final weeks for a bunch of stuff and more! LINKS! Axe & Rose Work Party Blazer Nights: Timbers - Thorns Cascadia Cup Photos Columbia Pass Willamette Give!Guide Campaign OPI Blog post SOTM BlueSky starter pack Submit your candidacy - Blog Post What's it like to serve on the board? Read this! 2024 Supporters Survey Next Board Meeting - elections@107IST.org Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org
We're All Set is back with Epidode 169. Rich and Uncle Free are back in the studio to discuss all the news in the culture. First things first, Attorney Tony Buzbee is on Diddy's head rounding up 120 accusers against him. Diddy is cooked one way or another. Next, the fellas tap in to the social media war and divorce between Cardi B and Offset. Set forgot Cardi is a Bronx demon. Not to be outdone, Finesse2Tymes reveals that a DNA test reveals his child is not his. Smh. In other culture news, Mr. Prada murders his former psychiatrist; the Young Dolph trial is over; and Tim Walz debated JD Vance for the VP spot. The fellas also touch on the devastation of Hurricane Helene and send RIPs to the recently fallen Dikembe Mutumbo; Pete Rose, and John Amos. After that, the fellas breakdown sports news including Coach Prime and Colorado; the Knicks-Timberwolves trade; and all the NFL storylines. Dont forget to catch Rich and Free live every Monday at Noon on IG for the NFL Tap In. New Drip Report, Elite Scumbaggery, and We're All Set segment in this episode as well. Tap in and check it out. Podcast Audio links Apple -https://podcasts.apple.com/us/podcast/were-all-set/id1476457304 Spotify - https://podcasters.spotify.com/pod/show/weare-allset Google Pods -https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTQ4NTIzNTAxL3NvdW5kcy5yc3M Amazon - https://www.amazon.com/Were-All-Set/dp/B08JJR8DSF Pandora - https://www.pandora.com/podcast/were-all-set/PC:1000430306 ListenNotes.com - https://www.listennotes.com/podcasts/were-all-set-all-set-media-K73x2ck58fg/ Overcast - https://overcast.fm/itunes1476457304/were-all-set Pocket Casts - https://pca.st/cwq90uyd Radio Public - https://radiopublic.com/were-all-set-8jOkel www.youtube.com/c/WereAllSetPod
On today's podcast, Brian and Mandy start off with Brian's moving experience watching the Christopher Reeves documentary. They explore how the documentary evoked memories of Moonage Daydream and how both documentaries touched on the performers' lives and deaths. The duo then puzzle over the online rivalry sparked by the Penguin miniseries and Agatha All Along, unpacking the expectations around superhero shows. They analyze the intriguing elements of both shows, fan theories, and specifically dissect episode three of Agatha All Along, speculating on character developments and possible futures. Finally, they reflect on the unfortunate loss of a beloved character in the show. 00:00 Introduction and Greetings 00:29 Super/Man Documentary Review 03:03 Penguin Miniseries vs Agatha All Along, For Some Strange Reason 05:51 Bronies and Internet Culture 07:33 Penguin Miniseries Deep Dive 11:02 Agatha All Along Episode 3 Discussion 18:13 Conclusion and Sign-off
For Northwestern's first ever conference matchup with Washington, almost nothing went right. The offense was stymied at every opportunity, especially inside the Husky 5 yard line. Now, the Cats have a bye week to rest up and prepare for a white hot Indiana squad next week.
Epidode 3 - Bán Chnoic Éireann Ó by Clare FM
In which Mouselifer Shelby tells us all about her family's trip to Universal Orlando
Sean catches up with AmateurGolf.com founder Pete Wlodkowski at the tail end of his month-long trip to Scotland where he was played a ton of golf all over the country. He shares highlights from the trip, where he's stayed over the course of the month, his favorite courses, villages, and the wonderful surprises that tend to find travelers when they spend an extended time in a country.Amateur Golf Links:AmateurGolf.comSubscribeInstagramTwitterFacebookYouTube
Its all about balance in this life.
Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich generation. Everyone needs a will, an end of life plan, and appropriate documents to protect their interests. Today we are here to help you understand the ins and outs of all of it. Join us as we delve into practical strategies and expert advice on how to have the tough conversations and think about the tough decisions. To help us with all of this today we have an incredible guest and new friend to the show! Let's learn more about Shana Siegel.Shana Siegel is Chair of the Elder Law; Special Needs group at Norris McLaughlin. Shana concentrates her practice on representing older adults, individuals with special needs, and their families in connection with life care planning, public benefits, trust and estate planning and administration, resident rights, health care decision making, guardianships and long-term care advocacy. Shana has been certified by the National Elder Law Foundation (NELF) and is recognized as a member of the Counsel of Advanced Practitioners. Prior to joining Norris McLaughlin, P.A., Shana was with WanderPolo & Siegel for over 10 years, five of which were as principal. She has been involved in health and long-term care issues for over 30 years. She is a past president of the New Jersey Chapter of the National Academy of Elder Law Attorneys (NAELA), where she regularly met with legislators and government officials on behalf of the elder law bar and their clients. Additionally, Shana has served as an officer for the New Jersey State Bar Elder & Disability Law Section and serves on the board of several nonprofits serving seniors and the disability community.Main Talking PointsWhere to start when thinking about planningThe importance of hard conversations about wills, estates, end of life planningWhy having an objective third party involved is helpful and mattersThe importance of empathy and understanding in having the conversationsUnderstanding and taking the first steps for planningLinks and ResourcesWebsite: www.goboldlyinitiative.comIG: @goboldlytogether Related Episodes: How to Meditate How to Self-Care Find Shana: noris-law.comSocial Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at info@goboldlyinitiative.com.Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from discovering a new hobby. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Stay tuned for our next episode where we will explore how to break down the fear barrier. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
This week on Radically Loved, Kristina Kuzmic delves into the raw and emotional journey of parenting a struggling child with mental health challenges. Kristina shares her experiences, insights, and the importance of standing in one's truth without shame. The conversation highlights the power of vulnerability, self-care, and the impact of societal stigma on mental health. Kristina's story serves as a beacon of hope and inspiration for families navigating similar struggles. If you're ready to shift your perspective by redefining strength and self-care in parenting then this episode is for you! This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today! Three reasons to listen to the whole podcast: 1. The power of vulnerability and standing in one's truth without shame is essential for mental health and healing. 2. Parenting with self-care and seeking help are acts of strength and empowerment, not weakness. 3. Societal stigma surrounding mental health can perpetuate shame and isolation, but sharing one's story can break the silence and offer hope to others. Timestamps (00:00:00) Introducing Kristina Kuzmic: A Journey of Struggles and Triumphs (00:05:44) The Moment of Crisis: Navigating Mental Health Struggles with a Teenage Son (00:12:15) Removing the Stigma of Therapy: How to Have the Conversation with your Family (00:17:00) Being Open and Honest with your Children (00:20:22) What to do if your Kids are Doing Drugs (00:25:22) The G-Spot and Parenting with Self-care (00:30:09) Calling the Cops on Her Son (00:32:45) Parenting Myths (00:35:25) This is a Love Story (00:38:41) Remember that Your Are Not Alone (00:41:41) What Kristina Wants for Every Family Connect with Kristina Kuzmic A conversation with her son: https://www.youtube.com/watch?v=bAiUpIvuY4o Book: https://www.penguinrandomhouse.com/books/720466/i-can-fix-this-by-kristina-kuzmic-foreword-by-dr-shefali-tsabary/ Website: https://kristinakuzmic.com/ Instagram: https://www.instagram.com/kristinakuzmic/ Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
The guys are back talking new watches and a fun micro budget challenge
OFX EPISODE 181: MISS JACKSON IF YOU'RE NASTY, AND THE LCQ. Brought to you by Duonamic and AirRelax.ca.Terra is back on the show, and we talk all about this weekend's upcoming last chance qualifier for Hyrox Worlds. Plus we do a round draft that we are pretty sure Dave is going to lose badly lol.
DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN's top lacrosse athletes. You can support our team by subscribing to our channel and following us on social media! For the coaching software check out; www.LacrosseLab.com/DOWNTHEALLEY and use the coupon Code "DOWNTHEALLEY"That will save the coupon in their browser cache until the proceed to the buy screen. The coupon is for 10% off your first 3 months of use.For all the Down The Alley content go to our website; DownTheAlleyPod.comwww.oldsouthernbbq.com; DTA15 - gets the guest 15% off anything on the siteSupport the show
Epidode 351 - Free Fallin' As kids, we climbed everything. Trees, fences, houses, you name it. Given the opportunity we'd probably have climbed those cell towers just to see if you could. The problem was always...getting down. Some people have mastered that art better than others. So climb this tower with us and crack a can of TransMountain Diversion from Weldwerks Brewing once you reach the top and lets figure out the best way off this stinking thing... THEN STICK AROUND FOR THE FINAL ROUND OF THE SLAYOFFS! Follow us! X: @thebuzzedkillPC Instagram: @thebuzzedkillpodcast Facebook.com/thebuzzedkillpodcast MOVIE WE DISCUSSED - FALL (2022) + FINAL ROUND OF THE 2023 SLAYOFFS!
In this episode of our podcast, we sit down with Dr. Andrea Wadley, a distinguished Board-Certified Pediatrician & Breastfeeding Medicine Physician, to explore the complexities of breastfeeding while managing medication use. Dr. Wadley shares invaluable insights on various topics crucial for breastfeeding mothers.Key Highlights:Taking Pain Relievers while BreastfeedingEffects of Medications on Breast MilkImpact of Herbal Supplements on Milk Supply………and so much more!Our conversation with Dr. Andrea Wadley offers invaluable insights for breastfeeding mothers navigating the complexities of medication use. Dr. Wadley's expertise and compassionate approach provide reassurance and guidance, empowering mothers to make informed decisions about their health and the well-being of their babies.Tune in to this episode to gain valuable knowledge and guidance on navigating milk and medication while breastfeeding.#theboobbusinesspodcast #milkdiva #pregnant #baby Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. Are you Doula and Birth Professional? Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html].
We got new gear and we're excited to share our most recent episode with you! We take a look, way back, to this episode featuring one of the best guest stars to ever appear on the show, Danny DeVito. He plays Homer's long lost brother, the wealthy CEO of Powell Motors, Herb Powell. Homer has got it made, as long as he doesn't screw it up! We also dive into: - Trump impressions - A discussion on naughty words - Cori trying her hand as a Florida Realtor? - Two, count them two, "Hello Therapist" segments - 'Memba Big Gulps? - Look for us us on pets.com This is our first go with the new microphones so tell us what you think. Thank you as always for the support! Want to connect with us? Well here's how you can do it: Email: soitscometothispod@gmail.com Instagram: soitscometothis_pod Facebook: soitscome2this Web: radpantheon.com
The Summer I Started A Podcast: A The Summer I Turned Pretty Recap Show with Kara Crevier
We're going to read book two (The Summer I Turned Pretty: It's Not Summer Without You by Jenny Han) and discuss how it's similar/different from the episodes! I've been wanting to do this ever since it aired and I'm so excited! I want to make these kind of mini episodes, so here's how it's going to be broken down: Week 5: Ch 10-12, Episode 2 (0:22 - 0:42) Week 6: Ch 13-15, Epidode 3 (0: SUBSCRIBE TO THE SUBSTACK: https://thesummeristartedapodcast.substack.com/ *CONTAINS SPOILERS* BEFORE WE WERE STRANGERS SPOTIFY PLAYLIST: https://open.spotify.com/playlist/59B0dRqmE5bfISZbwz1Fhb?si=46b6808e7fc4453a FOLLOW ON INSTA https://www.instagram.com/thesummeristarteda JOIN THE BONRAD BOOK CLUB!! :D FEB: In a Holidaze by Christina Lauren Buy It On Amazon MARCH: Georgie, All Along by Kate Clayborn Buy It On Amazon APRIL: Same Time Next Summer by Annabel Monaghan (book) SURPRISE! This is our next pick and it's one of my favorite books I read last year. Plus we could all use a little more summer right?! This is a story about Sam and Wyatt, who have neighboring beach houses, and grew up together, dated, and ended up heartbroken. Now, 13 years later, they're back at the beach and it's stirring up all of the memories and emotions. Content Mentioned: Summer Romance by Annabel Monagan Listen to The Summer I Turned Pretty (book 2) here Listen to Chris Briney's Spotify playlist: https://open.spotify.com/playlist/50qE1DhgpX5XRspfVKLAw4?si=9c27593a2b5747e5 Follow my Spotify playlist for Conrad! POV: You just saw your brother kissing your ex gf on your car in your sweatshirt https://open.spotify.com/playlist/0lrAFutBtFvrpaoA3irVDu?si=ui5gQbivTDuIeTqm0LP7Ug Subscribe & rate our show :) Send us questions, topic requests, and feedback at thesummeristartedapodcast@gmail.com Follow me on socials & get in touch: https://www.tiktok.com/@karanailedit https://www.instagram.com/karanailedit https://www.instagram.com/thesummeristarteda
It has been such an honor, joy, and privilege to host Nourish with Michelle Fox and build community with you! In the second to last show of this season, I want to ensure you know that I remain committed to building healthier communities. Speaking of which, it would be a gift to have you in my email community so that we can keep in touch! One way to receive updates for future events and workshops is to sign up here. Another way is to get on the waitlist for future retreats at michellefox.com/retreat. In today's episode we navigate how the raw emotions of grief can be a transformative journey. We explore the facets of heartache with a licensed marriage and family therapist and life coach, Kim Fuller, as we delve into grief's complexities and the unexpected gifts it can bring. It is thrilling to introduce you to Kim, who has made it her mission to offer understanding for those struck with the loss of a loved one. You'll hear some of her journey - from dealing with heartache to embracing the healing power of hope which may be key to your healing as well. Kim's goal is to "bring light to the shadows of grief" and guide others towards a life filled with hope, confidence, and new awareness. Treat yourself to this conversation as you learn new ways not just to survive - but to thrive as well! ✨Go to michellefox.com/podcast for SHOW NOTES, TRANSCRIPT, and a link to this YOUTUBE episode.✨ Links mentioned in this episode: Kim Fuller Instagram: @fullerlifestyle Kim Fuller website: kimfullerlifecoach.com Your Podcast Launching Checklist: michellefox.com/podcast Join Michelle in a future workshop: michellefox.com/events Connect with Michelle: Free meal planner: michellefox.com/planner Instagram: @michellefoxlove Facebook: @michellefoxlove Website: michellefox.com
In episode 183 of the Refrigeration Mentor Podcast, host Trevor Matthews is joined by Todd Ernest, CEO of Climate Pros, for an insightful discussion on "Changing the Way Refrigeration Has Been Done." This episode, recorded at the 2024 HR Expo, delves into Todd's extensive background in the refrigeration industry, from technician to CEO, and his passion for innovation and education within the field. The conversation covers a range of topics including the future of refrigeration, the importance of technology and AI in advancing industry standards, and the challenges and opportunities presented by CO2 refrigeration systems. Todd shares insights into Climate Pros' approach to training, the significance of predictive maintenance, and the impact of AI on the efficiency and effectiveness of refrigeration systems. Listeners will gain a deeper understanding of the evolving landscape of commercial and industrial refrigeration, the role of continuous learning and investment in personal growth, and the importance of sustainable practices in reducing carbon footprints. This episode is a must-listen for anyone interested in the future of refrigeration, the integration of technology in the field, and the cultivation of a culture of continuous improvement and innovation. You can connect with Todd Here - https://www.linkedin.com/in/toddernest/ Learn more about Climate Pros Here - https://www.climatepros.com/ Let's Connect on Instagram - https://www.instagram.com/refrigerationmentor/ Upcoming Servicing Compressors, Supermarket and CO2 Trainings - Learn More Here
Diana and Mistress Harley are at the helm this week as Brendan (new movie) and Johnny (life) are on a temporary hiatus. The gals cover all the hard hitting action from two action packed nights of AEW action, including Dynamite in Diana's hometown of Charleston, SC! Please rate, review, and subscribe.
Epidode 96: Laurie Brauer, Candidate for Champaign County Coroner by Elizabeth Hess
In Episode 134 of The Steve & Crypto Show, we talk some holiday gift ideas...better late than never! We also had a great chat with filmmaker Kevin Duffy about his upcoming film The Farmhouse Murders. We talk plot, cast, funding campaign and lots more... Enjoy! Get the details on The Farmhoue Murders at The Farmhouse Murders Horror Film | Indiegogo Here are the gift ideas we mentioned: Visit Fright Rags for all the best horror merch www.frightrags.com and use code CRYPTO10 Get some delish snacks at www.galacticdruidtreats.com Check out the wonderful flavors from our friends at Expedition Roasters. They'll keep you awake while you're wrapping gifts this holiday season. Visit www.expeditionroasters.com, and use the code STEVECRYPTO at checkout for a little savings from us to you! Not only are we excited to be part of the Deluxe Edition Network, but were super hyped to be co-podcast of the month of December 2023 with Deluxe Edition podcast! Check out this awesome collection of indie podcasts, including the podcasts of the month on the DEN at www.deluxeeditionnetwork.com If you've been enjoying The Steve & Crypto Show, and want to support your #3rd FAVORITE PODCAST, you can do so in the following places: Promote The Steve & Crypto Show and look really freakin' cool doing it with some merch: www.etsy.com/shop/SteveAndCryptoMerch Get exclusive content on Patreon: www.patreon.com/stevecrypto Buy Me A Coffee: www.buymeacoffee.com/stevecrypto Join the Facebook Group: www.facebook.com/groups/stevecryptoshow And of course be sure to follow Steve and Crypto Zoo on social media @thestevestrout and @cryptozoo88 both on Twitter and Instagram! Thank you for listening and for your support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/steveandcryptoshow/message
INTRODUCTIONThis is an accredited continuing education series of two (2) podcasts as downloadable audio files (MP3). Dr. Raj Chovatiya and Dr. David Rosmarin will provide expert interpretation of new data for current and emerging treatment options of vitiligo, along with practical considerations for how new agents can impact patient outcomes. Case presentations will be discussed to help clinicians select the most appropriate treatment as well as address the significant health burdens and complications experienced by many patients during treatment.Launch Date: November 8, 2023Release Date: November 8, 2023Expiration Date: October 31, 2024 FACULTY BIOSDavid Rosmarin, MDChair Department of DermatologyKapens Norrins ScholarIndiana University School of MedicineIndianapolis, Indiana Raj Chovatiya, MD, PhD, MSCI, FAADAssistant Professor of DermatologyNorthwestern University Feinberg School of MedicineChicago, IllinoisThis podcast provides accredited continuing education credits. To qualify for credit, please read all accreditation information at the provided link below prior to listening to this episode.https://www.practicepointcme.com/CMEHome/expert-insights-on-vitiligo-how-do-emerging-treatment-options-have-the-potential-to-transform-patient-outcomes
Tune into our Facebook group tonight at 6:00 PM pacific/9:00 Eastern for our LIVE 100th Epidode, Here is the link! https://www.facebook.com/widowed2soonm --- Send in a voice message: https://podcasters.spotify.com/pod/show/widowed2soon/message
It is episode 10 of the Nerdcast Empire! And it's time to check out some headlines and answer some questions.This week, Matt and Mike will go through our four topic areas and touch on some top headlines. They will start with a few big headlines in video games, including a big name in the history of World of Warcraft returning to a creative role.In music, Mike will go over some of the upcoming releases he's most excited about. There are some outstanding collections coming out in the next month.In anime, Matt and Mike (and Chris via some notes left for the guys) will share some of the upcoming series they are excited about for Fall 2023, including Pluto, and new seasons of Spy x Family and Shield Hero.In wrestling, we cover some of the latest topics including Smackdown to USA, WWE layoffs, and this weekend's NXT PLE, No Mercy.Finally, we answer questions ranging from our thoughts on cinematic wrestling matches to classic White Lion songs and albums. It's a wild ride on this week's Nerdcast Empire. Tune In!
01. Passive Progressive - Face Down In An Ocean Of Tears (LTN pres. Ghostbeat Remix) [INTERPLAY FLOW] 02. Sebastian Sellares - Caliope [ANJUNADEEP] 03. Serpoosh feat. Georgie Brown - We Couldn't Get (Higher Santiago Luna Remix) [FREEGRANT MUSIC] 04. Estiva - Evo [ANJUNABEATS] 05. Nicky Romero pres. Monocule, Dallerium - Time Keeper [PROTOCOL] 06. Eli & Fur x Sam Luck - Take Me High [FFRR] 07. Giuseppe Ottaviani and Alex Sonata & TheRio feat. Tishmal - Tears Of The Kingdom [ANJUNABEATS] 08. Ruslan Radriges - Sinner Game [INTERPLAY] 09. Hardwell & Machine Made - Human [REVEALED] 10. Solarstone - Sovereign (Ultimate Remix) [BLACK HOLE] 11. [CLASSIQUE] Veracocha - Carte Blanche [POSITIVA]
This week we spoke about free bleeding, cuddle preferences, and Tyler Perry needing to mind his billionaire business. We also had a conversation about acting up as teenagers. Follow us on Instagram @tastefully.ratchet --- Send in a voice message: https://podcasters.spotify.com/pod/show/tastefully-ratchet-pod/message
Today we examine the Justice card. Justice is blind in the legal sense, but it is all-seeing in the sense of tarot and our journey towards spiritual enlightenment. Ellie explains the significance of understanding the position of Justice as the card that sits bang smack in the middle of the Fool's journey!
In this episode, Courtney talks with author and hiker, Linda Magoon. They talk about how hiking has helped Linda find unmined depths of strength, the crazy and unpredictable weather of the Whites Mountains and she answers the question: “How old is too old?” More about Linda: Linda Magoon is an environmentalist and outdoor enthusiast. She reconnected with her love of hiking after ending a difficult marriage and set out to climb all 48 of New Hampshire's 4,000-foot peaks. Now Linda writes and empowers others on the mental and physical health benefits of the outdoors. Her outdoor essays have been published in various magazines. Her new book is called: Live Free and Hike: Finding Grace on 48 Summits. She is a member of the Appalachian Mountain Club and NH Writers' Project. Learn more at http://LindaMagoon.com . Follow Linda: https://www.facebook.com/profile.php?id=100090537038032 Remember, I'd love to hear from you on any topic that comes up in the show or if you know someone that would be a great guest for the show. Email me at hikingunfiltered@gmail.com. Enjoying the show? Leave us a review wherever you listen to the podcast. It really helps the show! You can also leave a voicemail for me on through the website. I may even share it on the show! Click here: https://www.hikingradionetwork.com/show/hiking-unfiltered/ You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered You also find me on Instagram https://www.instagram.com/hikingunfiltered/ Check out the other shows on the Hiking Radio Network https://www.hikingradionetwork.com/ Stuff I love! Show the love with t-shirts and goodies from the Hiking Radio Network Trading Post https://hrntradingpost.com/ Clean Electrolytes - I use these: http://elementallabs.refr.cc/courtneysmoot Get your Myaderm CBD pain relief products here: https://www.myaderm.com/ Use the code HIKING at checkout to get 20% off your first order! Start your own Riverside Podcast here: https://riverside.fm/?utm_campaign=cam
Join me for a conversation with Katie Schide, 2022 female champion at UTMB and 2nd female at 2023 Western States 100. Katie is an American ultrarunner originally from Maine and now living in the French Alps. @katieschidewww.themarmots.runKatie Schide | Strava Pro Runner Profile
SUBSCRIBE HERE: https://bit.ly/YouTube-thed3ansoffice… The D3AN'S Office releases new episodes every Wednesday at Noon eastern with Special D3An's Office moments dropping on Fridays.They also put out motivational videos to inspire their students. FOLLOW THE D3AN'S OFFICE PODCAST: INSTAGRAM| https://bit.ly/Instagram-thed3ansoffice TWITTER| https://bit.ly/Twitter-thed3ansoffice SPOTIFY| https://spoti.fi/3qNcBKj ANCHOR PODCASTS | https://anchor.fm/dean-cherry#TheD3ansoffice #DeanBrothers #Blackentertainment #Blackpodcast #applepodcast #spotifypodcast #StayfocusedDeanBrothers #AmomentwiththeDean #Deanbrothers #Blackpodcast #momentwiththedean #education #schoolfights #parentstalk #teacherfightingstudent #God #teaching #parenting
Today is an episode of TSP Rewind, commercial free versions of past podcast episodes. Today's episode was originally The Epidode-1659- Great Recession That Will Never End & was originally first published on October, 13th, 2015. The notes below are the … Continue reading →
With the Senator being gone and getting prepared for deployment, we joined our good friends at Murrells Inlet Fishing Charters to talk charter fishing and whats biting right now in the Myrtle Beach area of South Carolina. Capt. Jason(The Flounder Pounder) will be sitting in with us over the 9 months that Stephen is deployed with the US Army, and assisting at the helm of Trilogy Outdoors. We grabbed a couple cold Mich Ultras, and sat down with some of the captains that fish under the MIFC armada. Captain Chris Regan of On The Fly Outfitters and Capt. Caleb Hartley of Carolina Hook and Line joined us to talk everything and anything charters. These charter captains have an incredible list of stories to tell and we want to give them a place to do just that. The entetainment factor is second to none and you will get some great laughs out of some of the experiences they have to share. A qualified charter captain does far more than just drive a boat and bait hooks. We will always promote captains that we would send our own families out with and anyone you hear represented in our show, are the ones you want to contact for your fishing needs. Thanks to these guys for taking the time to sit with us and get ready in the coming weeks for a big announcement out of us for a new Trilogy Outdoors produced podcast that is going to make your short list of must listen and download podcasts each week. Thank you to HealthyCell, Southern Crown Partners, Myrtle Beach Area Chamber of Commerce, and GovWorld auctions for allowing us to represent their incredible products and services and for being a part of the Trilogy Outdoors Media family. Enjoy!!!
This week we recap some of the action from the first full week of games and dive into some of the games to look forward to this weekend. Also, some food reviews and a potential Juicy Lucy ranking coming from a listener!
Generators are highly sought after devices by both home and business owners due to the common problem that comes with power outages. Therefore, it's understandable that many people want to be prepared for such situations. As an electrician, generator sales can be lucrative. However, did you know that your sales can reach new heights with the help of a manual transfer switch?Failing to learn about this technology can result in missed opportunities to scale your project higher and offer premium services. Offering automatic generators may seem convenient, but they require more maintenance and have higher costs associated with using natural gas or propane. Additionally, automatic generators can leave customers with problems down the line.Instead, it's recommended that you offer portable generators, as they are relatively untouched in the market but have enormous potential. To make things even better, you can also offer Homelink, a manual transfer switch. This technology helps clients by providing a seamless transition from the main power source to the generator during outages.Offering this takes your sales to the moon by providing a solution that's more affordable, low maintenance, and easy to use. But what exactly is this technology? How does it help clients? Better yet, how does it take your sales to the moon, and how do you do it? Check out our podcast now to learn more about Homelink and how this little device can help you to improve your sales, attract new customers, and provide them with a unique and reliable solution for power outages.
As a coach, I often get into conversations about purpose and mission. My own journey has brought me to the conclusion that the purpose I am here to carry out is to remember who I and to share this journey of remembering with others.
Epidode 232 - What better way to celebrate St. Patrick's Day than a trip to Ireland with National Geographic's Jack Kavanagh. Jack has written a new book, Always Ireland, An Insider's Tour of the Emerald Isle, and also leads excursions to the Island for NatGeo. We discuss the the best spots to visit while in Ireland, the amazing castles, the wonderful people and even the bodies in the bog. See omnystudio.com/listener for privacy information.
As an electrician, clients may test you in so many ways. They may question your work, haggle on the price, ask for additional work outside of the agreed-upon scope, or make unreasonable demands. In some cases, clients may even become confrontational, rude, or threatening, which can be particularly stressful and challenging to manage. If you don't know how to handle this situation, you might lose the job, or even get negative reviews, affecting your business overall. Undeniably, this is a usual part of being an electrician. However, it is important to remember that the best way to handle difficult situations is with professionalism and respect. People don't do things for no reason, and clients you're handling may be frustrated, have a tough time, or simply not have a great life.And while this might not be a reason to act inappropriately, it gives you something to consider while you work out the best way to move forward. It's important to pause, take a deep breath, and try to understand the other person's perspective. Remember, you are more than what they perceive of you. You are bigger than the situation at hand. At the end of the day, you know yourself, and you have a better understanding of why things are happening. Use this knowledge to your advantage — be the bigger person and help resolve the situation. Regarding price haggling, if you feel like you're being taken advantage of, stand your ground and don't be afraid to show the client why you price your services the way you do. Explain all of the factors that went into determining the price, and if push comes to shove, let them know you have other options you can offer them if they don't want to go for the top choice. While showing your clients that you're an understanding and respectful person is important, don't forget to protect yourself. Know your worth and believe in the number you're going to charge. And most importantly, always have six options to offer because the more options you offer, the more likely the client is to find one that fits their budget. That way, you and your client can benefit from a mutually beneficial agreement. Ultimately, finding a way to balance both sides is the best way to reach an agreement that works for everyone.
Today's Mystery:Larry helps out a woman being followed by two men and then gets drawn into her problems.Original Radio Broadcast Date: 1950Support the show monthly at patreon.greatdetectives.netSupport the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us back here tomorrow for another old time radio detective drama.
Join us this week as we bring you another episode of Walt's Apartment Live. We welcome our friend and new host Joey back to the WAP. Talk some Disney news, play a game, and there ya have it. We can't thank you all enough for your support over the years. We hope you enjoy the view from Walt's Apartment. Check Out Sunken City Designshttps://sunkencitydesigns.bigcartel.com/Remember to use the code WALTSAPTPOD at checkout for additional savingsCheck out Awesome Backpacks atDisney Theme Park Backpack - Designer Park Co.Remember to use the code WALTSAPTPOD at checkout for additional savingsStart your Getaway Today Vacation with the link belowhttps://www.getawaytoday.com/?referrerid=8636If you are looking to book a Disney Vacation please use our friends at Getaway Today. Also if you call 855-GET-AWAY and mention Walt's Apartment you will get a special value just for mentioning us.Be sure to get all your news from the Disney Universe from our friends at The Disinsider. They are your one-stop for all things Disney.Thanks for always supporting us here at Walt's Apartment...We are proud to be part of the Disney Podcast Family , checkout all the other great shows below https://linktr.ee/DisneyPodcastFamily