LOG OFF & Listen Up

Follow LOG OFF & Listen Up
Share on
Copy link to clipboard

An informal podcast discussing internet culture, social media usage, and healthy digital practices. This podcast is an extension of the greater LOG OFF Movement and its hopes to further its mission of "furthering the dialogue about the multifaceted nature of social media and promoting the healthy usage of it." To learn more about the movement, go to logoffmovement.org.

LOG OFF Movement


    • Mar 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 7 EPISODES


    Search for episodes from LOG OFF & Listen Up with a specific topic:

    Latest episodes from LOG OFF & Listen Up

    A Sit Down with Youth Digital Advocate Aliza Kopans

    Play Episode Listen Later Mar 3, 2022 21:16


    What happens to a teen when they go from a phone-free semester school to the phone-centric hallways of your average American public school? For Aliza Kopans, the relocation catalyzed her journey as a youth digital advocate. Join the Founder of LOG OFF–Emma Lembke– as she interviews Aliza Kopans about her experience in the world of digital wellbeing and how she became Co-Founder (with Emma) of Tech(nically) Politics– a youth lobbying movement dedicated to uplifting youth voices to push forth Big Tech Regulation.

    Episode 5: Exploring Academics and Behavior Design with Steven Crane

    Play Episode Listen Later Oct 18, 2021 31:16


    How do you study social connectedness and well-being? What is human flourishing? Today's guest has these answers. This episode hones in on one incredible interdisciplinary research scholar, Steven Crane, and his exploration into biotechnology, ethics, social connectedness. His academic passion for human flourishing has helped yield one of the best resources for saving screen time, The Screentime Genie. See more on Steven Crane's personal website: https://stevencrane.me/ or his Stanford project website at https://boundariesofhumanity.stanford.edu/

    Episode 4: A Sit Down with "The Screentime Consultant"

    Play Episode Listen Later Jul 9, 2021 30:34


    You have heard of marketing, financial, and legal consulting, but have you ever considered the need for a Screentime Consultant? This episode's guest, Emily Cherkin, has created an entirely new counseling branch dedicated to helping families with their screen usage. Listen in as Emma and Emily discuss her internationally recognized consulting practices and the necessity for a “tech-intentional” approach when discussing screen time boundaries in a family unit. For more information on Emily and her work as "The Screentime Consultant", visit her website here or at https://www.thescreentimeconsultant.com/ .

    Episode 3: Exploring Digital Balance with Rijul Arora

    Play Episode Listen Later Jun 23, 2021 24:15


    What is digital balance, and how can an individual move closer to achieving it? Find answers to these questions and many more as Emma Lembke (LOG OFF CEO) interviews the 24 year old digital advocate and 3 time Tedx Speaker Rijul Arora. Below are avenues to contact Rijul: Instagram: rijularoras Website: www.rijularora.com

    Episode 2: The LOG OFF Story

    Play Episode Listen Later Sep 27, 2020 17:35


    In this episode, Maddie, Hannah, and Emma discuss the origins of LOG OFF and where they hope to go from here.

    Episode 1: the Introduction

    Play Episode Listen Later Sep 27, 2020 5:28


    In this episode, Maddie, Hannah, and Emma talk about future plans for the podcast, and how it relates to the LOG OFF movement as a whole.

    Trailer

    Play Episode Listen Later Sep 26, 2020 0:58


    LOG OFF and Listen Up returns in September 2023.

    Claim LOG OFF & Listen Up

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel