Podcasts about sit down

We're recapping season 15, episode 1 of the "Real Housewives of Beverly Hills" with our "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real. Kyle Richards meets with her four daughter to discuss Mauricio Umansky's PDA with other women, Sutton Stracke updates the ladies about her fallout with Garcelle Beauvais. "Real Housewives of Beverly Hills" airs Thursdays at 8pm ET and is available next day on Peacock. Learn more about your ad choices. Visit megaphone.fm/adchoices

Willie Geist announces a new Sunday Sitdown Live with Luke Combs, taking place in Nashville. Also, the Today anchors play elf for the day, delivering tiny trees to our neighbors in 30 Rock. Plus, a holiday edition of Steals and Deals you do not want to miss. And, Chef Dan Barber joins us to make Koginut Squash Carbonara and Potato Pie. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dirty Work Hour 1: The boys sit down with Kyle Shanahan to break down the Brandon Aiyuk saga & the win vs the Browns, & they also dive into the Warriors/Thunder matchup at Chase tonightSee omnystudio.com/listener for privacy information.

Dirty Work Hour 1: The boys sit down with Kyle Shanahan to break down the Brandon Aiyuk saga & the win vs the Browns, & they also dive into the Warriors/Thunder matchup at Chase tonightSee omnystudio.com/listener for privacy information.

The 2026 midterms are shaping up to be one of the most consequential midterm elections in modern American history. In November 2024, the American people gave Republicans the trifecta—the White House, the Senate, and the House—a mandate victory that some conservatives did not think possible. Democrats were already expected to have the advantage heading into the 2026 midterms, but  impressive Democrat wins in off-year elections just one year after their thorough electoral embarrassment has cemented the idea that Democrats are poised to make a comeback. As Republicans look to break a blue wave before it crests, Rep. Ralph Norman, R-S.C., joins “The Signal Sitdown” to discuss the 2026 midterm elections and his bid to become the next governor of South Carolina. Norman is looking to leave Washington and head back to South Carolina because “Congress is irredeemable.” Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling author, joins us with key insights from her 2023 book Real Life: The Journey from Isolation to Openness and Freedom, a guide to recovering spaciousness and connection. Then, in the second half of the show, mindfulness teacher Shelly Tygielski will share how small acts of radical care can create global impact, as laid out in her 2021 book Sit Down to Rise Up.

We're back! JJ and Julia have made several recordings in the past year, and are finally ready to start rolling them out. Here's the first one, it's about humility. Buy our really good merchTell us you love us by following us on twitterShow us you love us by giving us some money

11-26 Dirty Work Hour 1: Greg Silver & Todd Husak in for the boys break down Brock Purdy vs Mac Jones & also sit down with Bruce Feldman to talk a little college football & Cal & Stanford HC vacanciesSee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 2: Greg Silver & Todd Husak, in for the boys, sit down with Steve Young to break down the Brock Purdy/Mac Jones drama & also dive into should Brock be gunslinger or cautious vs the Browns this SundaySee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 3: Greg Silver & Todd Husak, in for the boys, sit down with Tim Ryan to break down the Niners & Sam Amick to talk some WarriorsSee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 4: Greg Silver & Todd Husak, in for the boys, sit down with Tracy Sandler to talk some Niners/Browns & Brock Purdy and the Boys also put the show to bedSee omnystudio.com/listener for privacy information.

Italy has completed the first Davis Cup three-peat in more than half a century — and without its top two players Jannik Sinner and Lorenzo Musetti! Aussie stars Daria Saville and Jaimee Fourlis join Xave and Rhys de Deugd to discuss the first of our Big Questions: who’s next in line to join Alcaraz and Sinner as the new ‘Big 3’ of the ATP, with some surprising answers. As Holger Rune continues his rehab from Achilles surgery, Dasha offers him some advice to avoid burnout. Inspired by Drake’s latest tennis photoshoot, Xave takes a look at the celebrities who’ve had more than a passing interest in tennis, and Vic is back with her latest AO vox pops with 36 days until Australian Open 2026. Listen to The Sit-Down with Patrick Kypson AusOpen.comiHeartApple PodcastsSpotifyYouTubeSee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 2: Greg Silver & Todd Husak, in for the boys, sit down with Steve Young to break down the Brock Purdy/Mac Jones drama & also dive into should Brock be gunslinger or cautious vs the Browns this SundaySee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 3: Greg Silver & Todd Husak, in for the boys, sit down with Tim Ryan to break down the Niners & Sam Amick to talk some WarriorsSee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 4: Greg Silver & Todd Husak, in for the boys, sit down with Tracy Sandler to talk some Niners/Browns & Brock Purdy and the Boys also put the show to bedSee omnystudio.com/listener for privacy information.

11-26 Dirty Work Hour 1: Greg Silver & Todd Husak in for the boys break down Brock Purdy vs Mac Jones & also sit down with Bruce Feldman to talk a little college football & Cal & Stanford HC vacanciesSee omnystudio.com/listener for privacy information.

In this episode of the cyclocross social podcast, Noah sits down with 12 american 15-16s who are racing cyclocross in Europe. They go over what motivates them to come all the way over fro cross. Why do they race, train, and what moves them to stay in the sport.

11-25 Niners Nightly Full Show: Larry Krueger & Copes sit down with Matt Maiocco to break down Brock Purdy's 3 INT game & Carlos Ramirez also dives deep into the Niners 20-9 win over Carolina on Monday NightSee omnystudio.com/listener for privacy information.

From 'Baseball Isn't Boring' (subscribe here): Just before he was officially announced as the new pitching coach of the Mets, Justin Willard sat down with Bradfo for an extensive interview on all things pertinent to the 35-year-old's past, present, and future. Willard talks philosophy, approach, and history in pitching, and also details how he views some of his new pitchers with the Mets. It's a great introduction to modern-day pitching thanks to a modern-day pitching coach. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to the Purely Arsenal podcast where host Jack Sessions (@Jack10Gooner) welcomes regulars Neil Shah (@Gooner _70ns) and James Johnstone (@LLcoolJames91). We discuss the 4-1 bashing of Tottenham at the Emirates Stadium and we look ahead to a massive week, with games against Bayern Munich in the Champions League and away at Chelsea in the Premier League. #Rice #Eze #Timber #Saka #Trossard #Hincapie #Merino #Saliba #Calafiori #Raya #Trossard #Zubimendi #Arteta #TheArsenal #Gunners #Letitallworkout

This week we unpack the growing troubles for the Perna wing of the Lucchese Organized Crime Family as criminal charges keep mounting for the New Jersey faction of the crime syndicate. New RICO/ Gambling/Money laundering charges against Mob Soldier “Little Joe” Perna and 13 others have been in the headlines for two weeks now. Those charged include multiple Perna family members. George Anastasia joins the show to discuss what this means for the Lucchese's going forward and just how much trouble are they really in with this controversial case and last Spring's big Lucchese indictments .

Send us a textThe Flint Sit-Down Strike of 1936–37 wasn't just a labor dispute — it was a turning point in American history. In this short documentary segment, former Genesee County Prosecutor Arthur Busch breaks down what really happened inside the Fisher Body plants, why the strike succeeded, and how Flint became the birthplace of modern union power.This video explores:The strategy workers used to shut down General MotorsHow the UAW was born inside the factory wallsWhy General Motors feared the sit-down tacticThe role of women's brigades and community supportHow Flint's labor victory shaped wages, work, and democracy for generationsThe sit-down strike wasn't about nostalgia — it was about power, dignity, and the fight for the American middle class. Its lessons are still relevant today as workers confront automation, corporate consolidation, and the changing nature of labor.If you want to understand Flint, Detroit, the Rust Belt, or the history of American work, it starts here.About This ChannelThis video is part of Radio Free Flint Podcast, a narrative documentary project exploring how Flint became a mirror for the American working class. For more episodes and deep-dive storytelling, subscribe to The Mitten Channel.“When men and women are united in common purpose, there is no power in the world that can stop the forward march of free people.” — Walter Reuther#UAW #SitDownStrike #FlintMichigan #LaborHistory #WalterReuther #UnionStrong #TheMittenChannel

Come Sit Down On These Size 15 Chuck Taylors. (Unreleased) 2026 TBA Prod. by -Ū. DBA Blū Tha Gürū Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW.

Johnny sits down with Pete Polis — a former Long Island baseball standout who went from MLB prospect… to becoming one of the largest dealers in Washington state history. Pete's story sounds like something ripped straight out of Breaking Bad. After a promising baseball career with stints in the Blue Jays and Yankees organizations, a series of self-sabotaging choices pushed him out of the sport he loved. Settling into small-town life in Washington, Pete lived straight — raising kids, running a furniture store, and even building a massive food bank that fed hundreds of thousands. Then one conversation in his garage changed everything. What started with OxyContin and fentanyl patches evolved into full-scale trafficking. Pete quickly found himself moving hundreds of pounds of meth and heroin weekly, working directly with suppliers tied to the Sinaloa cartel. He watched the early waves of America's fentanyl crisis from the inside — and unknowingly helped introduce the drug that would devastate the region. After a federal takedown and serious prison time, Pete is now fully legit, running sober-living homes and helping addicts rebuild their lives. This is a wild, emotional, and brutally honest look at how fast a normal life can turn criminal — and how redemption is still possible. Need help staying sober? Check out Pete's sober-living homes. https://www.seasonshousing.org/ This Episode Is #Sponsored By The Following: Mando! Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code MITCHELL at https://shopmando.com ! #mandopod Ridge! Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/CONNECT #ridgepod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Pete's Early Life & Baseball Dreams 07:45 Growing Up Around Crime & Sports 13:00 Minor League Baseball: Challenges and Setbacks 23:00 Early Baseball Problems & Canada 26:03 Start Smelling Good With MANDO 28:16 Fight, Ejection & Minor League Life 32:45 Success in Sales, Setbacks, and the Road to Tri Cities 44:30 Falling Into Drug Circles and New Temptations 46:57 Get Up To 47% OFF At Ridge 48:43 First Steps Into Opioid Dealing 55:50 Prescription Pills and Fentanyl Patches 01:03:00 Cartel Connections & Expanding Operations 01:11:00 The Furniture Store Double Life 01:20:00 Rising Paranoia and Deeper Into the Game 01:31:30 Fentanyl Changes Everything: Addiction and Fallout 01:40:50 Addiction, Violence, and the Law Closing In 01:47:30 Getting Caught: Law Enforcement and Sentencing 02:03:00 Withdrawal, Consequences, and Reflection 02:09:30 Building a New Life After Prison 02:13:50 Seasons Housing and Redemption 02:15:30 Conclusion and Bonus Content Announcement Learn more about your ad choices. Visit podcastchoices.com/adchoices

American Patrick Kypson joined The Sit-Down this week in a great place in his career. The 26-year-old sits at a peak ranking of No.117, thanks to results on the Challenger circuit which also helped him secure a main-draw wildcard at Australian Open 2026. After missing three months of 2025 due to a foot stress fracture and dropping outside the world’s top 450, Kypson soared when he returned, winning four ATP Challenger titles and benefitting from a commitment to more aggression and a better transition game to compliment the counterpunching instincts he honed from childhood on the green clay courts of North Carolina. During this interview Viv and Matt also learned about Kypson’s connection with leading Americans on the ATP Tour, his journey through the US college system, and what he’s targeting when his 2026 season begins Down Under. Listen to the full episode here. AusOpen.comiHeartApple PodcastsSpotify Host handles:@Viv_Christie@MattyATSee omnystudio.com/listener for privacy information.

Amanda from the UK reviews a huge SmackDown that aired from Denver Colorado on November 21st, 2025Go AD-FREE at patreon.com/wwepodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

This is the All Local Morning Update for November 22, 2025

How does a career as one of the world's most dominant tennis champions inform the decisions of a venture capital firm? Find out when we sit down with Grand Slam champion and Olympic gold medalist Serena Williams as she takes on topics ranging from how she developed her winning mindset to how she helps her employees develop into their own champions. Don't miss this episode of the HR Break Room® podcast.

Tye and Tommy catch up with former Arkansas WR turned pro DB George Wilson. Listen to their conversation about Arkansas vs Texas, the state of the program, his new broadcasting gig and more! Plus, stay tuned for a surprise guest reunion!#Arkansas #ArkansasRazorbacks #Hogs #Hawgs #WPS #ArkansasRazorbacksPodcast #GoHogs #HitThatLine #WooPigSooie #RazorbackPodcast #ArkansasPodcast #HogPodcast #espnarkansas #morningrush #tyerichardson #tommycraft #georgewilson #billsmafia  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lots of eyes on today's meeting between President Trump and New York City Mayor-Elect Zohran Mamdani. Topics are focused on urban priorities, economic development, and public safety. Both leaders emphasized cooperation despite differing perspectives. The sit-down marked an early attempt to bridge federal and city agendas, highlighting dialogue as essential for navigating challenges facing New Yorkers. Matt Otstot Co-Hosts and sits in for John Broeske Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

New York's Mayor-elect heads to the Oval Office, after convincing NYPD Commissioner Jessica Tisch to stay on the job next year, though how much Mamdani will interfere in policing the city remains to be seen. Plus, is this the opening that Rep. Elise Stefanik needs to defeat the state's incumbent Gov. Kathy Hochul? Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets breathing a sigh of relief after Nvidia's blockbuster earnings:Carl Quintanilla, Sara Eisen, and David Faber broke down the report this hour with longtime tech investor Dan Niles - before getting into the macro picture with Cleveland Fed President Beth Hammack, who says rates need to stay restrictive here.  Plus: it's Liberty Media's investor day - the media company behind brands like Sirius XM to Formula 1 - and Sara is live on the scene in Las Vegas ahead of a huge F1 Grand Prix this weekend. Hear Chairman John Malone's take on the business, the future of cable, biggest regrets, and whether he would ever retire. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11-19 Dirty Work Hour 2: Live from Hawaii, the guys sit down with Sam Amick to talk some Dubs basketball & also give you another brilliant episode of NFL Coach SpeakSee omnystudio.com/listener for privacy information.

11-19 Dirty Work Hour 2: Live from Hawaii, the guys sit down with Sam Amick to talk some Dubs basketball & also give you another brilliant episode of NFL Coach SpeakSee omnystudio.com/listener for privacy information.

The big sit down between Mayor Mamdani and President Trump is set. What happens when a Brooklyn mailman goes postal? Learn more about your ad choices. Visit megaphone.fm/adchoices

For Heaven's Sake, Sit Down - feat. Trent Lowe (11-16-25 AM) by Sundown Church

It's a Stranger Things takeover as Joe Keery & Gaten Matarazzo play Sit Down, Stand Up! Plus a HUGE announcement about Radio 1's Big Weekend and the team are after some feedback about the poddy!

What happens when a Sunday sermon turns into a sit down conversation between a Lead Pastor and the man who started it all? Today's service at Church on the Rock looks a little different in the best way. Join Lead Pastor Josh Hersey and Founding Pastor Tom Outley for a powerful and personal conversation filmed right from our podcast studio. Pastor Tom shares his raw salvation story, the miracles behind how Church on the Rock began, and the quiet steps of obedience that shaped thirty three years of ministry. You will hear about barroom days, radical transformation, revivals, deliverance, the early Bible studies that sparked a church, and the faith journey that carried us from a crowded living room to our current property. It is history told through testimony, humor, grit, and the unmistakable faithfulness of God. This conversation is more than a look back. It is an invitation to recognize the same God working in your story today. Whether you are new to Church on the Rock or have been part of the family for years, this episode will ground you in the legacy we stand on and inspire you to keep taking steps toward the will of God for your life. Pastor Josh and Pastor Tom talk about hearing God's voice, resisting temptation, finding mentors, walking with humility, and trusting God when the road ahead feels bigger than you are. Settle in, open your heart, and let God meet you in the testimony of how our church began. Did you accept Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card

A revered name in modern Australian tennis, Casey Dellacqua is universally admired for her on-court achievements, commentary insights and humility through success. The West Australian-turned-Sydneysider played eight Grand Slam finals through her peak, claiming the French Open mixed doubles title in 2011. A famous partnership with Ash Barty delivered finals at all four Slams, but her name first went up in lights after a defeat of Amelie Mauresmo and a fourth-round run at AO 2008. Her singles career is oft underappreciated; Dellacqua progressed to at least the third round at every major. The former world No.26 stepped into Pod Lover Arena to tell Matt and Viv about the moment that flipped her career "on its head", victories she claimed through periods of physical and emotional turmoil and her current life with the "best job in the world".Listen to the full episode here. AusOpen.comiHeartApple PodcastsSpotify Host handles:@Viv_Christie@MattyATSee omnystudio.com/listener for privacy information.

The horrific slaughter of Christians in Nigeria has caught the attention of President Donald Trump and the United States government. Trump has tapped Rep. Riley Moore, R-W.V., to provide a report about the situation unfolding in Nigeria, where estimates place the number of slaughtered Christians well over 50,000 since 2009, with more than 7,000 of these deaths having occurred in 2025 alone.  In Congress, Moore was one of the first voices drawing attention to the intensifying atrocities committed against Christians in Nigeria, and he joins ⁠“The Signal Sitdown”⁠ this week to discuss. “Nigeria is the most dangerous countries on the face of the planet to be a Christian,” Moore told ⁠The Daily Signal.⁠ “This has been happening for a very long time, and it's getting worse and worse and worse every year.” Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

ASU is a volleyball school. Since arriving in Tempe before the 2023 season, JJ Van Niel has built the Sun Devils into a volleyball powerhouse. Heading into the season's homestretch, which features a huge home match against Arizona on Thursday, Van Niel's Sun Devils are in the top 10 and eyeing a second straight Big 12 title...and more. On this episode, we discuss the building of a powerhouse, the keys to sustained success, the core of the team's resiliency, and his bevy of card tricks.  

Another season, another dominating run by Sun Devil volleyball. As the ladies enter a key late-season battle against rival Arizona, they are ranked in the top 10 in the country and in prime position to repeat as Big 12 champions. A major reason for the success is the impact of Noemie Glover. A transfer from Oregon, she's already racked up multiple Big 12 Player of the Week awards and was recently named as a semifinalist for the AVCA National Player of the Year. On this episode, we discuss growing up in an athletic family, making the move from basketball to volleyball, the keys to ASU's success, and more.  

11-13 Murph & Markus Show Hour 3: The boys sit down with Bruce Fraser to break down the Dubs big win vs Wemby & the Spurs & Matt Maiocco also joins the show to give the inside scoop on all the Niners updates heading into Sunday vs ArizonaSee omnystudio.com/listener for privacy information.

11-13 Murph & Markus Show Hour 4: The boys sit down with Andy Baggarly to talk Giants, Tony V, & Buster Posey, & they also bring you another ice cold Cooler of ContentSee omnystudio.com/listener for privacy information.

11-13 Murph & Markus Hour 1: The Boys sit down with Joe Banner to talk Niners building a playoff dynastic team, & also recap a big Warriors win over the Spurs on the roadSee omnystudio.com/listener for privacy information.

11-13 Murph & Markus Show Hour 3: The boys sit down with Bruce Fraser to break down the Dubs big win vs Wemby & the Spurs & Matt Maiocco also joins the show to give the inside scoop on all the Niners updates heading into Sunday vs ArizonaSee omnystudio.com/listener for privacy information.

11-13 Murph & Markus Show Hour 4: The boys sit down with Andy Baggarly to talk Giants, Tony V, & Buster Posey, & they also bring you another ice cold Cooler of ContentSee omnystudio.com/listener for privacy information.

11-13 Murph & Markus Hour 1: The Boys sit down with Joe Banner to talk Niners building a playoff dynastic team, & also recap a big Warriors win over the Spurs on the roadSee omnystudio.com/listener for privacy information.

Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down various sibling dynamics, so it’s only right that we sit down to chat with some actual siblings. This week, we're excited to welcome Skylar Marshai and Sunlyn Chiraya, a sister duo finding new ways to learn and love each other. We discuss the evolution of their relationship, the relationship with the rest of their siblings, explore how they resolve conflict, and get into what it really means to grow alongside someone who’s seen every version of you. From childhood memories to creative projects, Skylar and Sunlyn open up about the joys and challenges of sisterhood, how communication has transformed their bond, and what they’ve learned about giving each other grace. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Skylar Marshai Instagram TikTok Sunlyn Chiraya Instagram TikTok Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.