Podcasts about Screen time

Send us a textIn a podcast discussion, Aniko Hill, shares her insights into limiting technology use for children.  Aniko co-founded DopaMind, a nonprofit aimed at educating kids and parents about the effects of modern technology on mental well-being. Through schools and parent resources, Dopamine provides accessible, nonjudgmental education on making better tech choices. It's really incredible what DopaMind is doing to help educate parents and children about having a healthy relationship with technology!Here's a 1 minute video describing DopaMindHere's an example of DopaMind at an elementary schoolHere's an example of DopaMind talking to adolescentsDopMind offers Online courses for parents and children and Youth Initiatives for families with older kids.And check out the DopaMind website to see all that they offer!Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Are we getting smarter — or just more wired?In this 15-minute episode of The Right Side with Doug Billings, we explore the attention economy and what constant screens, algorithm-driven platforms, and AI-generated content may be doing to the way the next generation learns, focuses, and thinks.This isn't a political argument or a technology takedown. It's a practical, thoughtful conversation about:What “cognitive strength” really means — attention, memory, and executive functionHow modern platforms compete for engagement rather than understandingWhy focus and deep thinking matter in a free societyThe role of families, schools, and communities in protecting attention and character in a digital worldThis episode is about choice, responsibility, and resilience in an age of endless distraction.We're in this together, folks. Believe it. For the Republic! Cheers. #TheRightSide #DougBillings #AttentionEconomy #DigitalWellbeing #Podcast #CriticalThinking #Education #Culture Support the show

Children today spend less time in nature than any generation before - and educators are sounding the alarm. But what if the outdoors becomes the classroom itself? In this episode, we explore the science and stories behind nature-based education, from improved wellbeing to deeper environmental awareness. We ask how learning in nature - not just about it - can change how we think, feel, and act.

On this episode we talk about free certifications, Google Gemini updates, and updates to Microsoft's Copilot Teach and Study & Learn Agents. We discuss SSL certificate lifetime changes and ACME automation. Finally, we unpack and react to last week's Senate hearing on screen time led by Senator Ted Cruz - including perspectives from Dr. Jean Twenge and Senator Markey. Senate Hearing on Screen Time: https://www.c-span.org/program/senate-committee/lawmakers-hold-hearing-on-the-impact-of-screen-time-on-kids/671683 ———— Sponsored by: Rise Vision Interactive Digital Signage Templates + Touchscreen Displays Screen Sharing Emergency Alerts  Lightspeed Systems   Meter - meter.com/k12techtalk Visit meter.com/k12techtalk to book a demo!   NTP - dwren@ntp-inc.com Extreme Networks - dmayer@extremenetworks.com Fortinet - fortinetpodcast@fortinet.com ———— Join the K12TechPro Community (exclusively for K12 Tech professionals) Buy some swag (tech dept gift boxes, shirts, hoodies...)!!! Email us at k12techtalk@gmail.com OR our "professional" email addy is info@k12techtalkpodcast.com X @k12techtalkpod Facebook Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

Check out host Bidemi Ologunde's new show: The Work Ethic Podcast, available on Spotify and Apple Podcasts.In this episode, host Bidemi Ologunde sits down with Rob LoCascio, founder of KIDCompany, to explore why families need a new relationship with technology—and what it looks like to build an AI-native device designed for healthy childhood creativity and wellbeing. Rob shares the vision behind KID, where stories become interactive, kids can have real-time conversations with characters, and imagination turns into a place you can actually play. What does “safe by design” mean for an AI product made for children? How do you protect curiosity without limiting creativity? And in a world of passive screen time, what would it take to make tech that helps kids create more than they consume?Email: bidemiologunde@gmail.comSupport the show

A child can appear calm on a screen and unravel seconds after it turns off. That reaction isn't bad behavior or poor discipline — it's a nervous system crash driven by dopamine, overstimulation, and an abrupt loss of regulation. In this episode of The Soaring Child Podcast, Dana Kay sits down with Sondra Bakinde and Mariana Gordon, co-founders of Mindful Mantis, to unpack what's really happening in a child's brain and body during screen time. They explain why screens activate the sympathetic nervous system, how dopamine crashes trigger fight-flight-freeze responses, and why kids with ADHD feel these shifts even more intensely. You'll learn how to spot early signs of dysregulation before meltdowns erupt, why restriction alone often backfires, and how simple transitions can support a child's nervous system instead of overwhelming it. Sondra and Mariana share practical, realistic tools — including bridging the dopamine gap, predictable transitions, connection before direction, and their Pause & Play Method — all designed for real families, not perfect ones. If screen time feels like a daily struggle in your home, this episode will help you reframe what's happening and respond with more calm, clarity, and confidence. Links Mentioned in the Show https://www.themindfulmantis.com https://www.instagram.com/themindfulmantisinc  Key Takeaways [01:21] Why parents immediately blame themselves [02:13] Why this isn't a discipline issue [04:39] How screens pull energy out of the body [06:04] The dopamine crash explained [08:27] Fight, flight, or freeze in kids [11:16] Why ADHD intensifies screen reactions [14:42] Early warning signs parents often miss [18:11] Recovery vs restriction after screens [20:06] Bridging the dopamine gap [29:56] The Pause & Play Method introduced [36:53] One grounding step parents can try today Memorable Moments "I am literally dealing with a feral raccoon in a human body." "Screens pull energy outward into the eyes, the mind, the nervous system." "That sudden shift can feel very threatening."  "The body whispers before it shouts."  "We focus less on restriction and more on recovery." "Urgency feels like danger. Slowness feels like safety." "Never end stimulation without grounding." Dana Kay Resources:

Are you tired of the constant battles with your teen over screen time—wondering why they just won't put the phone down?In this eye-opening episode, Tess Connolly, LCSW, explains how your teen's addiction to scrolling isn't laziness or defiance—it's neurological manipulation. Discover why those endless TikToks are more powerful than your rules, and what you can do about it, especially as a single parent.You'll understand the brain science behind your teen's obsession with their phone—and why nagging won't help.You'll learn the top 5 signs their screen time has crossed the line from habit to addiction.You'll get Tess's 5-step Connection Over Control reset framework to rebuild trust and reduce conflict in your home.If you're ready to stop yelling and start reconnecting with your teen, hit play now and learn the practical reset tools you need today.⭐Got screen time problems at home, get the Tech Reset Agreement here

From a CES showcase, Wyzly Founder and CEO Adam Adler gives us an introduction to their iOS app that lets children earn screen time by completing educational questions. Designed to reduce parent-child conflict, Wyzly combines learning, motivation, and customizable parental controls in an approachable, easy-to-administrate package.  Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

From a CES showcase, Wyzly Founder and CEO Adam Adler gives us an introduction to their iOS app that lets children earn screen time by completing educational questions. Designed to reduce parent-child conflict, Wyzly combines learning, motivation, and customizable parental controls in an approachable, easy-to-administrate package.  Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Given the prevalence of screen use in children under two years of age, as a champion for child development and well-being, the negative impacts must be addressed. There is a plethora of research that emphasizes the importance of healthy touch, serve-and-return patterns that build trust, and the chemical changes in the brain that either support or inhibit emotional regulation. We will discuss the growing divide between recommendations for screen use and secure attachment, and some practical strategies and activities that are more developmentally sound, particularly in supporting children with adverse childhood experiences. References: The 5 Cs of Screen Use: The American Academy of Pediatrics

President Trump spoke at the World Economic Forum in Switzerland, addressing European allies as tensions rise over his Greenland demands. Mr. Trump demanded immediate negotiations to acquire the terriroty and claimed he wouldn't use force. Ed O'Keefe reports. An Albuquerque judge denied the state's request to detain actor Timothy Busfield while he awaits trial. Busfield, who has denied the allegations, is accused of inappropriately touching two young boys while directing the TV series, "The Cleaning Lady." Brooklyn Beckham, the oldest son of David and Victoria Beckham, accused his parents in a social media statement of trying to undermine his marriage and of valuing "public promotion" over family. David Beckham acknowledged the allegations and responded, saying, "they make mistakes. Children are allowed to make mistakes." Adriana Diaz has more. On average, young people between the ages of 8 and 18 spend about 7.5 hours a day on their screens, not including school work. A growing nonprofit is trying to change that alarming trend. The Balance Project focuses on delaying the use of smartphones for kids and encouraging more time with friends and independent play outside. Meg Oliver shows how. "CBS Mornings" exclusively announces the newest inductees to the Songwriters Hall of Fame. Anthony Mason reports. Across the U.S., divorce rates are down - except among people who are older than 50. It's part of a trend called "gray divorce," which often happens when kids are grown and have left the home. Lisa Ling has more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pharmaceutical company Apnimed said its pill, AD109, is a simple-to-use once-daily oral drug that could "expand and reshape the treatment landscape." Armed with findings from critical phase 3 clinical trials, the company said within months, it's set to submit the pill for a New Drug Application with the Food and Drug Administration. Covering hundreds of studies on digital media and health effects over the last 20 years, the review’s findings mark a departure from previous thoughts on screen use. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Screens, social media, gaming, and digital devices are part of everyday childhood, but how do we guide our kids safely and wisely through it all?In this episode, I'm joined by Sue Atkins, parenting expert and host of the Navigating the Digital Jungle podcast, to help parents confidently navigate screen time, online safety, and age-appropriate digital boundaries for children.We dive into how to have ongoing conversations with kids about technology and how parents can stay proactive rather than reactive in today's digital world. Sue also shares the practical tools and resources she's created to support families as they raise children in a screen-saturated culture.If you've ever felt overwhelmed by devices, apps, or online influences, this conversation will equip you with clarity and actionable steps.What You'll Learn in This Episode:Why digital boundaries matter at every stage of childhoodHow to approach age-appropriate conversations about screens and online activityHow to teach kids healthy digital habits without fear or controlThe importance of connection over restriction in digital parentingTools and resources Sue Atkins has created to help parents navigate the digital jungleHow to prepare kids for the long-term impact of digital choicesKey Topics Discussed In This Episode:Parenting in the digital ageScreen time limits for kidsOnline safety for childrenDigital boundaries for familiesSocial media and kidsTechnology and child developmentDigital literacy and responsibilityAbout Today's Guest: Sue AtkinsSue Atkins is a globally recognized parenting expert, speaker, author, and host of the Navigating the Digital Jungle podcast. She is passionate about helping parents raise confident, resilient children in an increasingly digital world through practical strategies, education, and support.Helpful Resources MentionedSue Atkins' digital parenting resources: https://navigatingthedigitaljungle.com/resources/Navigating the Digital Jungle podcast:https://navigatingthedigitaljungle.com/the-podcast/Navigating the Digital Jungle blog:https://navigatingthedigitaljungle.com/blog/Follow Sue:LinkedInInstagramFacebookIf you're parenting in the digital age and want to feel empowered rather than overwhelmed, this episode is for you!

If you're in divorce recovery and keep reaching for food, screens, or emotional numbness, it's easy to assume the problem is discipline.It's not.In today's episode, we talk about what's actually running underneath those patterns: everyday dissociation — the high-functioning, easy-to-miss kind that hides inside coping, productivity, and “getting through the day.” Divorce doesn't just end a relationship; it changes how present you are able to stay with your own life.This matters because dissociation doesn't feel dramatic...it feels normal. And when it's running, healing stays intellectual instead of embodied. You can understand your patterns, do the work, and still feel stuck because the part of you that needs to feel and integrate isn't fully online.We unpack how dissociation shows up as overeating, doom scrolling, brain fog, emotional flatness, and burnout — and why learning to spot what happens before those behaviors is often the difference between staying in cycles and actually moving forward.We also share practical ways to recognize dissociation in real time, plus listener Small Wins, Big Shifts that show what changes when you stop managing your healing and start experiencing it.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨ Stress-Less Flower Essence

We get honest about the modern routine: wake to a small screen, work on a medium screen, unwind with a big screen, and fall asleep with the small one again. I share why I stopped obsessing over my child's screen time and started measuring my own. We explore the real costs—anxiety, comparison, memory slip, and that itchy feeling of never quite being here—as well as the real gifts technology brings when it's used on purpose. If you've ever wondered why your day feels thin after an hour of reels, this conversation will feel like a deep exhale.You'll hear practical steps that actually work in a busy life: 5‑minute social media limits with the Be Present app, switching your phone to grayscale to dull the dopamine, deleting high‑drain apps, and moving long replies to desktop. We talk about morning phone fasts that reset cravings, buddy accountability to keep promises, and how boredom becomes a greenhouse for creativity and calm. Along the way, we return to what matters: modeling healthy habits for our kids, finding quiet rituals that lower the anxiety hum, and noticing the small joys—snow-laced trees, a neighbor's hello, a child turning pages just to hear the sound.Barbados Self(ish) Retreat --> https://jessclerke.com/barbados-retreatBe Present App ---> https://www.bepresentapp.com/If you're ready to step out of the algorithm and back into your life, press play, try one habit today, and tell me how it goes. Subscribe, share this with a friend who needs it, and leave a review so more women can find the tools and community to build real confidence.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

A new study says limiting kids screen time may not even help. What's Mike's screen time look like?

Research has linked childhood screen time with poor mental and physical health, but a digital education expert says it's not all bad. Professor Cheryl Brown directs Canterbury University's Digital Education Futures Lab and spoke to Lauren Crimp.

We all know that moment. It's Sunday. Your phone buzzes. And suddenly you're staring down your weekly screen time report wondering… how did THAT happen?For me, those little reports started to feel like a mirror I didn't really want to look into. The number on the screen didn't line up with the life I said I wanted to be living—more present, less irritable, doing deeper work, and actually enjoying my days instead of scrolling through them.So I decided to stop ignoring it and actually take my screen time seriously. In this episode, I'm sharing what happened when I did just that—for 30 days.This isn't about deleting every app or pretending your phone isn't a major part of your business (because let's be real… it is). It's about creating a healthier relationship with your phone so it can be a tool instead of an appendage—and building a business that doesn't require you to be glued to it 24/7.If you want to be more present in your life and more profitable in your business, this episode is for you.In this episode, you'll hear…Why your screen time report can reveal way more about your life than you thinkHow I reduced my screen time without shame, guilt, or extreme rulesThe difference between “productive” screen time and the kind that quietly drains youThe app that consistently sends me into a doom-scrolling spiral (and what I do about it)How to find your personal tipping point with screen time—without comparing yourself to anyone elseClick here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarSubscribe to Sam's Substack Beyond Business Get Sam's book "When I Start My Business, I'll Be Happy"Click here to be notified when new episodes of On Your Terms® come outClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop

TOP 30 COUNTDOWN BEST OF SERIES 2025 Michelle Mitchell and Dani Vee chat about her new book TWEENS. They talk about this time being the most rapid period of development for a child, the difference between concrete and formal thinkers and how we can improve our connections with our tweens. They also chat about screen time, building positive relationships, mental illness and how we're all just trying our best to be the positive adults our kids need. Michelle Mitchell is a bestselling author and speaker, sought after for her compassionate and grounded advice for parenting tweens and teens. LISTEN NOW!

This week, China's attempts to build a new "mega-embassy" in London, but are there security risks? Plus, the UK plans to build a record number of offshore wind farms for cleaner energy, the impact of TV screens and tablets on speech development in toddlers, and NASA's first-ever medical evacuation from the International Space Station... Like this podcast? Please help us by supporting the Naked Scientists

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joined Anita Rani in the studio.The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered' by the Traitors and the other banished at the roundtable. The debate goes beyond the game - is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.What happens if the person you're in a relationship with doesn't quite meet all the qualities you look for in a long-term partner? Do you stay anyway? Journalist Eve Simmons has recently written about this in her new book, ‘What She Did Next', which looks at why millennial women might settle for what she calls ‘subpar' relationships. Nuala was also joined by psychotherapist and broadcaster Lucy Beresford who believes it may not just be women settling for less.Miss Marple and Poirot have been household names for decades but now one of Agatha Christie's lesser-known sleuths – Lady Eileen ‘Bundle' Brent - is finally getting her time in the spotlight. The fearless young amateur detective is the focus of new Netflix mystery series Seven Dials. Mia McKenna-Bruce is the award-winning actor bringing ‘Bundle' to the screen, alongside Helena Bonham-Carter and Martin Freeman, and Mia joined presenter Nuala live in the studio.The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow.Presenter: Anita Rani Producer: Annette Wells

Are you an intensive millennial parent who feels stressed and burnt out? This week, we introduce the “Click Test,” which Amelia claims will change parenting for the better. Meanwhile, Dax Shepard and Kristen Bell are taking an unconventional approach — why they are raising their children to be "intentionally disrespectful". Plus, Monz had a park fight with a man who told her to "get some f***ing control" because her kids were being, well, kids. We debate society's growing intolerance for children in public and ask 'Who's The Asshole?' And finally, we’re checking on our parents. Why are the older generation spending half their waking hours staring at screens, and why are they the most vulnerable group for online scams? Our Recommendations:

Send us a textJoin hosts Alex Sarlin and Ben Kornell as they kick off 2026 with a wide-ranging Week in EdTech conversation covering tech backlash, AI in education, market consolidation, consumer learning tools, and major voices shaping the future of teaching and learning.✨ Episode Highlights:[00:00:00] Growing tech backlash around screen time, phone bans, and distrust of edtech.[00:03:55] PowerSchool layoffs reflect private equity pressure and profitability focus.[00:06:30] Layoffs highlight the human cost for educators working in edtech.[00:09:04] Screen time skepticism reaches adult learning and professional assessments.[00:10:52] Big Tech ramps up AI competition as Meta, Amazon, and Apple reposition.[00:12:42] Consumer AI learning startups draw VC attention amid edtech valuation gaps.[00:13:58] Funding: Obo raises $16M Series A for AI-generated, multimodal courses.[00:17:16] UX, speed, and multimodality emerge as key edtech differentiators.[00:19:10] Speechify secures NYC schools deal, blending accessibility with consumer-grade UX.[00:21:08] Engagement-first consumer learning apps challenge traditional edtech models.Plus, special guests:[00:23:48] Eli Luberoff, Founder of Desmos Studio, on creative math tools and Desmos Professional.[00:50:28] Rebecca Winthrop, Senior Fellow and Director, Center for Universal Education at The Brookings Institution, on how AI risks currently outweigh benefits for students without better guardrails.

Are you stuck in constant battles over screen time, routines, and emotional blowups with your tween or teen—and wondering why everything feels harder lately?You're not imagining it. Research shows that high screen time is linked to increased anxiety and depression in teens—and late winter brings developmental and seasonal stress that only intensifies the tension. But the answer isn't more rules—it's a new kind of reset.Discover what's really behind your teen's rising irritability and shutdownsLearn the “Connect Before You Correct” reset strategy backed by researchHear a real-world example of how one parent shifted from nightly battles to peaceful eveningsTune in now to learn the simple yet powerful reset strategy that helps you reduce conflict and rebuild connection with your teen—starting tonight.⭐Got screen time problems at home, get the Tech Reset Agreement here

This week I'm excited to welcome Ruby Ryba to the show. Ruby is a screen time strategist, former teacher, busy mother and author. She has an increasing curiosity in how excessive phone use is impacting our lives in multiple ways. In this conversation we discuss common triggers, strategies and simple-steps that we can all consider when wanting to reduce our screen time. Website: https://howtostopscrolling.com

Are your phone habits impacting your child’s growth? We all know kids and screens don’t mix well—but what about parents and screens? A compelling new study has uncovered a strong link between a mother’s screen time and her child’s developmental outcomes. In this Doctor’s Desk episode, Dr Justin and Kylie Coulson unpack the latest research on "technoference" and what happens to our children when our eyes are glued to our devices. The results may just change the way you use your phone—especially around your kids. KEY POINTS: Study Summary: Japanese research of ~4,000 mother-child pairs found that more than one hour of screen use by mums in front of their children correlates with lower language and social development. Two Hours or More: Greater than two hours was associated with lower global development outcomes. Technoference: The distraction of devices interrupts “serve and return” interactions—vital for healthy child development. Modelling Matters: Kids mimic their parents—mums who use screens more are more likely to have kids who use them too. TV vs. Devices: Passive screen time (TV) is less harmful than interactive, overstimulating device use—but still not ideal. Screen Time ≠ Quality Learning: Despite nostalgic memories of “learning” from Sesame Street, research shows TV is a poor teacher compared to real-world engagement. QUOTE OF THE EPISODE: "Screens are a hollow imitation of real life... real development happens in person-to-person, face-to-face interactions." RESOURCES: The study published in Nature Scientific Reports (March 2025) Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections [Article] Happy Families website: happyfamilies.com.au ACTION STEPS FOR PARENTS: Be Present: Put down your phone when you're with your child—especially in those early years. Set Boundaries: Limit both your own and your child’s screen time with simple routines (e.g., no phones at the table or during playtime). Model Mindful Use: Show kids what healthy tech habits look like—because they’re watching. Prioritise Engagement: Make time for face-to-face chats, shared play, and reading together—real-life interactions build real brains. Use Screens Intentionally: If you need a break, opt for TV over devices, and choose age-appropriate, narrative-driven content. See omnystudio.com/listener for privacy information.

Craziest Things TSA Confiscated at the Airport: Ever wonder what really gets taken away at airport security? We're breaking down some of the craziest, most unbelievable items TSA has confiscated at airports, from bizarre carry-ons to things that definitely shouldn't have made it past the front door. You won't look at security lines the same way again.  Cleaning Pros Want You To Leave These Cleaning Habits In 2025: If cleaning your house feels like a never-ending chore, it might not be what you're cleaning but how. On this episode, we go through a list of cleaning habits experts say to leave in 2025. From dusty vacuum mistakes to forgotten pillows, these small changes could make a big difference.  What's Trending: Today we're breaking down Lady Gaga's private performance, the excitement around BTS hitting the road again, ongoing BART delays, Costco's latest meal drop, and National Dress Your Pet Day because yes, your pet probably needs an outfit.  Second Date Update: Jason didn't expect to be ghosted after dinner in San Ramon — especially not after a date that felt that good. He told us Kim was warm, funny, and refreshingly present. They connected over bad bosses, favorite takeout, and the universal struggle of Sunday errands. It felt effortless, the kind of date you assume leads to another. Then Kim vanished. What happened?  Americans Lose Over 300 Hours Of Sleep A Year To “Revenge Bedtime Procrastination”: Late nights are stealing more sleep than you think. We talk about “revenge bedtime procrastination,” the habit causing Americans to lose over 300 hours of sleep a year and why so many people keep doing it even when they know it's bad for their health.  Good News: Your coffee habit might be greener than you think. We talk about a youth-led effort in the South Bay that's transforming used coffee grounds into fertilizer, supporting community gardens, and bringing people together around sustainability.

In a world filled with distraction, content overload, and cultural confusion, raising children who are wise, discerning, and grounded can feel daunting. In this episode, Davies Owens sits down with Marissa Streit, CEO of PragerU, to explore how families can recover wisdom in America through small, faithful practices at home rather than sweeping overhauls.Marissa challenges parents to reclaim confidence as their children's primary educators and encourages them to start with “micro, atomic habits” that build courage and clarity over time. Together, they discuss why young people are surrounded by information yet starving for meaning, and how virtue, responsibility, and service shape true maturity.

Does every conversation with your tween turn into a power struggle, especially around screen time? You're not alone—and this episode reveals what's really going on beneath the pushback. If you're a single parent dealing with nonstop arguments, shutdowns, and oppositional behavior, you might be missing the deeper message your child is trying to send. This episode uncovers why opposition is often less about attitude and more about stress, emotional safety, and your child's need for connection and autonomy.Learn the real root causes behind oppositional behavior (it's not defiance—it's dysregulation).Discover 5 powerful strategies to de-escalate conflict and reconnect with your tween.Walk away with a calm, clear framework for setting limits without triggering a meltdown. Listen now to discover how small communication shifts can end daily battles and strengthen your connection with your tween.⭐Got screen time problems at home, get the Tech Reset Agreement here

Send us a textA bedtime question changed everything: “How can I be a better mom?” What came next—“You're not a good listener”—cracked open a new way of parenting that traded control for connection and turned our home into a place where hard topics could be spoken out loud.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Children's mental health clinics are fuller than ever, with rising cases of anxiety, attention problems and social withdrawal. One Paediatrician believes excessive screen use is a major driver, and that many of these problems are reversible. Dr Sanjiv Nichani is a Consultant Paediatrician at Leicester Children's Hospital and author of ‘Movement is Medicine'. He joins Seán to discuss.

With forty years in the TV business and from personal experience, David Murrow understands the negative effects from overuse of screens. He discusses positive and negative uses of various media and offers great practical advice for you as a parent as you guide your children and manage screens in your home. Receive the book People Can’t Drive You Crazy If You Don’t Give Them the Keys and a free audio download of “Getting a Handle on Your Screen Time” for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. Heather Rose's latest novel, A Great Act of Love, is set around a real-life vineyard in Tasmania in the early 19th century. This was at a time when Tasmania, or Van Diemen's Land as it was called then, was still a British penal colony. It was while she was researching this book that Heather discovered her own family's dark history and its connection to the land, which she has interwoven into the story. This year marks the centenary of the Adoption of Children Act 1926. It was the first legislation enabling the legal adoption of children in England and Wales, with equivalent legislation passed in Northern Ireland in 1929 and in Scotland in 1930. Joining Nuala to discuss the significance of the passing of this act is Dame Carol Homden, Chief Executive of Coram, Harriet Ward, Emeritus Professor at Loughborough University and currently writing a book about the history of adoption, and Zoe Lambert, who was adopted at five months old and is the founder of In-Between Lines, that works with adoptees, adoption agencies and advocacy groups. The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow. Presenter: Nuala McGovern Producer: Andrea Kidd

Many people with headaches and migraines don't realize their eyes may be contributing to symptoms. In this episode, Dr. Taves speaks with optometrist and dry eye specialist Dr. Pam Theriot about the growing connection between screen time, dry eye disease, eye strain, and headache symptoms. Dr. Theriot explains how prolonged screen use reduces blink rate dramatically—from about 21 blinks per minute to around 7—which prevents the eyelids from releasing oils that protect the eye's tear film. Over time, this can lead to chronic dry eye disease, fluctuating vision, and discomfort that may feel like pressure or pain behind the eyes. The conversation also highlights why dry eye disease is affecting younger patients than ever, how workstation setup impacts eye strain, and practical daily habits to protect long-term eye and head health. Dr. Theriot shares actionable strategies including the 20-20-20 rule, screen positioning tips, and a simple at-home test to check for dryness. If you struggle with headaches, eye strain, or migraines—especially in a screen-heavy lifestyle—this episode offers a holistic, preventative approach to improving both eye comfort and overall wellness. Novera: Headache Center

Join me in the meadow today as we talk about swapping screentime for cozy hobbies! I'm sharing the ways I set myself up for offline time like learning to monotask, what analog hobbies I keep in my bag, and how I set my home up to surround myself with physical media. So many are feeling the pull for a more offline life, getting back to what we used to love, and I hope todays episode helps you slow down too. So brew yourself your favourite comfort bevvy and let's cozy up and slow down together.

Program notes:0:35 Global pain burden1:35 Prevalence increased in 15 countries2:35 Higher prevalence in older people but not consequence of aging3:02 Tertiary patents4:03 in the Orange Book5:05 Prolonged patent protection and higher prices6:07 Focused on high revenue products6:50 Detecting DVT better7:51 Age specific D-dimer cutoffs8:51 Age and morbidity factors9:23 Infant screen time and adolescent anxiety10:24 Multiple intermediate assessments11:24 Accelerates development12:47 End

Is your teen pulling away, spending more time alone, and talking less — leaving you wondering if you're losing them?If you're a parent watching your teen go quiet or withdraw, it's easy to panic. But this stage — while scary — can be both normal and navigable. The way you respond in this moment could either protect your connection or push them further away.How to tell the difference between normal independence and warning signs that need more attention.What not to do when your teen shuts down — and why common reactions can backfire.A step-by-step approach to staying emotionally steady and rebuilding trust without pushing too hard.Press play now to learn how to support your teen through this phase while keeping communication and connection intact.⭐Got screen time problems at home, get the Tech Reset Agreement here

Legislation is being considered by Utah Lawmakers that would reduce technology use and screen time in the classroom. KSL NewsRadio Reporter Adam Small discusses the two bills proposed to address tech in classrooms. Sponsor of The Balance Act, Rep. Ariel Defay joins the show live to explain why less screen time is needed in classrooms.

One of the questions we often hear from parents relates to the appropriate amount of screen time which they should allow for their kids. Generally speaking, research, surveys, and the observations of parents themselves indicate that our teens spend way too much time focused on their screens. This means that they are spending less time on what once were the normal activities of childhood, including things like outside play, socializing with friends, and spending time with family. Researchers in Sweden are reporting that kids ages twelve to sixteen who spend excessive time engaged with their screens experience multiple negative impacts on sleep, including decreased duration of sleep, decreased quality of sleep, delayed sleep until later hours, and greater incidence of depression. Let's be responsible parents who set and enforce strict time limits on screen time so that they will get the amount and kind of sleep for which God has made them.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Frank Narducci, Superintendent of Chandler Unified School District, to discuss digital safety for students. They delve into the challenges of managing students' screen time, social media use, and the impact of artificial intelligence. Superintendent Narducci shares practical advice for parents and educators on creating a safe digital environment, highlighting the importance of balance, communication, and education. They also discuss trends in digital behavior, potential dangers, and strategies for preventing cyberbullying and misinformation. This episode offers valuable insights for anyone responsible for guiding children in today's digital world..Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Author of Indistractable, Nir Eyal, is here to reshape the way we think about attention, willpower, and the forces that pull our minds in a thousand different directions.   Together we explore:   - The surprising science showing that internal triggers (not technology) drive most of our daily distractions. - How stress, boredom, overwhelm, and discomfort quietly shape our habits (and our kids'). - Nir's simple 4-step framework for becoming "indistractable." - What parents can do to model healthy tech habits without constant nagging, power struggles, or guilt. - How to help kids build executive functioning skills like focus, follow-through, and frustration tolerance. - A scheduling hack families can use to reduce battles and increase connection. - The small mindset shifts that turn everyday moments of distraction into opportunities for growth.   If you've ever found yourself checking your phone without thinking, losing time to endless tasks, struggling to stay present with your child, or worrying about how screens are affecting your family, this episode offers clarity, practical tools, and a completely new way to approach focus and intentionality — for both you and your kids.     LEARN MORE ABOUT MY GUEST:

Have you already repeated yourself three times today—and still got silence, eye rolls, or snapping back from your teen?If the new year already feels like old battles—around school, sleep, or screens—this episode will give you a powerful reframe. Especially after the holidays, most teens are emotionally dysregulated, and jumping straight to correction isn't just ineffective—it's damaging. You don't need to talk more, you need to start differently.Learn why January is the worst time to lead with correction and what to do insteadDiscover a 3-step emotional reset that warms your teen up for better conversationsGet a repeatable script you can use today to stop the power struggles around screen time and schoolPress play to learn the exact reset that makes your teen more likely to listen, cooperate, and connect—all without yelling or repeating yourself.⭐Got screen time problems at home, get the Tech Reset Agreement here

In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms. The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.00:00 Introduction and Guest Welcome01:04 Understanding Dry Eye Disease03:37 Impact of Screen Time on Eye Health07:21 Daily Eye Care Routine10:37 Diet and Environmental Factors13:32 Pam Theriot's Book and Resources19:03 Conclusion and Special OfferYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

In this special episode we're calling Moments of Profundity in 2025, we're revisiting some of the most meaningful conversations from the past year, celebrating the joys and complexities of fatherhood in 2025. The topics range from building trust around screens and social media with Soren Poulsen, to supporting men through the grief of miscarriage with Kelly Jean-Philippe, and reimagining parent-child communication to encourage openness and problem-solving with Nick Hexum of 311.Links to the full episodes:Building Trust Around Screens + Social Media | Soren Poulsen on Raising Digital CitizensNavigating Miscarriage and Grief as a Dad | Kelly Jean-Philippe on Pregnancy Loss + HealingBreaking The Cycle, Filling The Void | Chris Robbins on Self Development + Empty NestingMusic, Milestones, and Mindfulness | Nick Hexum of 311 on Raising Creative, Empathetic GirlsFinding Calm in the Parenting Chaos | Kirk Martin on Triggers, Patience, Problem SolvingFather's Day 2025 | Father/Son Reflections on Being a DadThanks, Modern Dadhood listeners for sticking with us, and here's to a positive, healthy, and fruitful 2026!-Adam & MarcLINKSCaspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Haines joins executive producer Brian Teta to discuss yesterday's segment with authors Jonathan Haidt and Catherine Price and their warnings about the impact of social media on children. She shares her advice for parents trying to limit their kids' screen time and how she unplugs. Then, she weighs in on interviewing Hugh Jackman and Kate Hudson for their new film "Song Sung Blue" – and why it brought up family memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices