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Tired of feeling disrespected by your teen and not knowing how to respond without yelling or shutting down? When your teen rolls their eyes or snaps back with sarcasm, it's hard not to take it personally. But what if you could handle those tense moments with calm, confidence, and connection — instead of chaos?Learn why your teen's rude behavior is often not about you — and what's really going on underneath.Discover 5 simple do's and don'ts to help you respond without losing your cool.Get 6 exact phrases you can use the next time a conversation with your teen turns disrespectful. Hit play now to get the tools and language you need to turn teen disrespect into a powerful opportunity for connection and calm.⭐Got screen time problems at home, get the Tech Reset Agreement here
All Her Fault Every parent's worst nightmare comes true for Marissa Irvine when her young son goes missing. In the race against time to find Milo, Marissa's family starts to implode and murderous secrets are revealed (TVNZ+). The Borderline A border town cop uncovers an illegal drug trade tied to his childhood friend and a ruthless British crime syndicate operating in the scenic 1000 Islands region between Canada and the U.S. Stars Minnie Driver & Stephen Amell (ThreeNow). One Shot with Ed Sheeran One singer. One city. One shot. Ed Sheeran rocks the streets of New York with his greatest hits in this groundbreaking, real-time music experience (Netflix). LISTEN ABOVE See omnystudio.com/listener for privacy information.
Celebrating 250 episodes with a best-of collection featuring iconic interviews, unforgettable Hollywood stories, and classic moments from The Richard Roeper Podcast & Screen Time with Roe & Roeper. Relive standout conversations with Bob Odenkirk, Jennifer Hudson, James Caan, Chance the Rapper, and more in this milestone episode. The Richard Roeper Show is brought to you by Americaneagle.com Studios.
Book a Vedic Astrology reading with Isaac by emailing info@plantcunning.com Today we host Dr. Christie Smirl (https://www.healthiervibrations.com/) an Ayurvedic practitioner and yogi, to discuss the intricate relationship between Ayurveda, mental health, and spiritual wellness. Dr. Christie shares her journey from Western hospital medicine to embracing Ayurvedic practices, highlighting the profound impact of plant-based remedies on restoring health. She elaborates on the fundamental differences between Western and Ayurvedic medicine, the importance of understanding one's dosha, and the healing properties of specific herbs like Tulsi and Ashwagandha. The conversation sheds light on how diet, lifestyle, and spiritual alignment play critical roles in holistic healing. Join us for an enlightening discussion that explores the deep wisdom of Ayurveda and its relevance in today's fast-paced world.00:00 Introduction to the Plant Cunning Podcast00:31 Meet Dr. Christie: From Western Medicine to Ayurveda01:38 Discovering the Power of Ayurvedic Medicine05:47 Ayurveda vs. Western Medicine: Comparative Insights13:04 Understanding Doshas and Their Impact on Health21:10 The Role of Gunas in Mental and Spiritual Health33:03 Addressing Psychological and Psychosomatic Conditions36:50 Avoiding Certain Foods and Lifestyle Adjustments37:13 Understanding Your Body and Mind as a Car38:30 Mental and Physical Doshas40:15 Implementing Lifestyle Changes41:44 Addressing Modern Lifestyle Diseases44:58 The Impact of Screen Time on Mental Health45:56 Ayurvedic Practices for Mental Balance51:26 Herbs for Mental Health: Tulsi and Bacopa01:00:17 Ashwagandha: A Modern Essential01:06:03 The Importance of Plant Relationships01:08:16 Conclusion and Resources
Film and TV reviewer Tamar Munch discusses what she's been watching.
We have a very exciting announcement ahead of Christmas! Plus the ultimate parenting high, Jennies birthday debrief and we talk screen time with Busy Bee's Jenny Shaw. Talking less shame and more compassion and understanding around screen usage. Two New Mums Patreon Have you joined our magnificent parenting community on Patreon yet? For just £5 a month you'll have access to extra content, the full video episode ad free, huge giveaways and our dedicated mum chat group. Our Day Retreat 2026 is now sold out! But keep posted for more events & giveaways https://www.patreon.com/c/twonewmums?redirect=true Busy Bees Find out more about our partnership with Busy Bee's here; https://www.busybeeschildcare.co.uk/two-new-mums Childcare Funding Busy Bees has created a handy blog on a guide to funding - https://www.busybeeschildcare.co.uk/blog/30-hours-free-childcare Their website page also has lots of information for parents who are navigating funding - https://www.busybeeschildcare.co.uk/funding GET IN TOUCH Email: twonewmumspodcast@gmail.com Patreon: PATREON.COM/TWONEWMUMS Instagram: twonewmumspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
On The BIG Show today, we find out about a primary school duo that designed a robot to control screen time! Check out the full article here: https://www.straitstimes.com/tech/primary-school-duo-heading-to-global-robotics-competition-with-robot-buddy-that-monitors-screen-time Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @officialtimoh Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.
Is your teen insisting “it's not a problem” even though you've seen air fresheners, eye drops, or sudden “new friends”…and you suspect vaping?In this episode, Tess and Gigi walk through what actually works when you think your teen is vaping marijuana or nicotine—starting with how you respond. You'll see why reacting in anger usually shuts the conversation down, why so many teens try it out of curiosity or stress (not because they're “bad”), and how to turn this into an ongoing, honest dialogue instead of a one-time blowup.You'll learn a calm, step-by-step way to go from “I just found out” to a productive talk your teen will actually stay in.You'll get language to set clear family values, rules, and consequences around substance use—without shaming.You'll know what to look for underneath the vaping (anxiety, friend group shifts, boredom, fitting in) and where to get extra help if it's becoming a pattern. Hit play to hear the exact phrases, boundaries, and follow-up steps Tess uses with parents so you can handle vaping in a way that protects your relationship and your teen's health.⭐Got screen time problems at home, get the Tech Reset Agreement here
Screen Time for Young Children: A Parent's Search for Answers and Options In this day and age of smartphones, electronic billboards, TVs, and the seemingly impossible-to-avoid screen, it's easy to lose connection to what matters most, our community as human beings. We crave connection, and by mindlessly scrolling or putting on a video to appease ourselves or a child, we inherently rob ourselves and our charges of a chance to truly connect, oftentimes causing irrevocable damage to the brain. We know screens are here to stay, so the question becomes how we can shift how we use them to encourage in-person interaction and relationship-building. In addition to researching how to undo the damage to young people's brains, thanks to the addictive nature of shows and games, we need to research how to reduce the harm in the first place. In this episode Sarah Elkins and Will Maurer discuss the how research on screentime for infants has been limited because of the blanket prohibition and shame related to it, and why it's critical to continue this research. (Hint: Infants will be exposed to screentime by parents, older siblings, and others, so let's figure out how to reduce harm and maybe even find value in it!) Highlights Screen time and how it affects infants & children's brains. Taking steps to create a personalized plan for your child or yourself regarding screen time. Doing the research that needs to be done, especially in necessary but difficult paths. What exactly is it that makes certain shows addictive and damaging? What are the consequences of ignoring the obvious - that infants are being exposed to screen time despite the general prohibition? Quotes "Are they absorbing anything? Is a parent able to co-view and add to that experience?" "As a society we put a lot of money into addressing issues after the fact." Dear Listeners it is now your turn, What will you take away from this conversation? If you don't have young children at home, what can you do that's a little bit different to connect with the young children you see around you? One of the things I say in my TED Talk is, we can connect with people around us through story easily and with total strangers, and one of the examples I gave is when you sit next to a family at a restaurant and you watch a child playing a familiar game or watching a familiar show and you share a brief story how your kid liked that too. This is your chance, find ways to connect to the people around you, through story. And, as always, thank you for listening. Mentioned in this episode Dimitri Christakis TEDX Do Policy Statements on Media Effects Faithfully Represent the Science? About Will As a TEDx speaker and leading voice in children's media reform, Will Maurer is pioneering evidence-based guidelines and solutions that bridge scientific research with real-world execution. His work challenges industry norms, prioritizes early childhood learning, and champions equitable, enriching content for the next generation. Through advocacy, research, and leadership, he is reshaping the future of children's media - driving systemic change and setting new standards for quality, impact, and accessibility on a global scale. Be sure to check out Will's Facebook, LinkedIn, and Instagram! As well as his LinkTree! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Send us a textWhat if your kid isn't “addicted” to their phone—what if their brain is just wired for fast dopamine now? Licensed therapist Kristina Fields, MS, LMFT, breaks down the science of attention, why phone-free school policies actually work, and how small, consistent changes at home can rewire focus without declaring war on technology. She also gets real about using her own clinical playbook at home with her 3- and 5-year-old children.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280
Why does it feel like screens are stealing our kids' imagination, our attention spans, and even our peace at home? Why are so many families exhausted, disconnected, and overwhelmed by technology—even though we know it's supposed to make life easier? If you've ever wondered how to break the cycle of device dependence without guilt, shame, or overwhelm, this episode is for you.Today's guest, S. S. Coulter—or Shannon—is leading a screen-lite movement that's changing how families reconnect with real life. Through Planet Fassa, she empowers kids to rediscover creativity, curiosity, and childhood joy through books, fun activities, and simple daily habits. She also equips adults to Break the Chain of tech overload, helping them model the confidence, presence, and creativity we want the next generation to inherit. Her work comes to life in this conversation, where she shares practical solutions, real-world stories, and the neuroscience behind why screens are so addictive—as heard throughout the episodeGet ready for an honest, hopeful, and deeply important conversation about reclaiming connection, rebuilding imagination, and taking back our families from the constant pull of screens.Quotes:"I'm trying to get people to make their phones their servants versus their masters.""Our best memories are when we're with people—you don't make your favorite memories staring at a screen.""It's not our fault that we're addicted to screens—they're made to addict us."Actionable Takeaways:Set daily screen-free times for both parents and children; be intentional in modeling the behavior you want to see in your family.Swap some habitual screen time with offline activities—choose simple, low-material tasks to spark imagination and creativity.Reconfigure your device settings (use black-and-white or red-light filters, enable "bedtime mode," or create physical distance from devices) to make phone usage less addictive.Reflect and discuss as a family: “What are our favorite memories, and how many of those happened on a screen?”Connect with your community or peer group to share successful screen-free activity ideas and support each other in building new habits.Conclusion:S. S. Coulter reminds us that reclaiming our families from screen overload isn't about perfection—it's about intention. When we understand why technology hooks us and how it shapes our kids' developing brains, we can finally take back control with confidence, compassion, and simple daily choices. Shannon's mission proves that imagination can be rebuilt, connection can be restored, and joy can return to our homes one small habit at a time. Her message is a powerful call to lead by example, create healthier rhythms, and give our children the childhood—and future—they truly deserve.
Send us a text[Naruto Shippuden 296 - 300 + Another - anime rec by bootystank (Screen Time)]Welcome to our first episode of the podcast that is going to be coming out both in video form and as a normal podcast episode! We are going to be doing this moving forward and you can get excited to see our dumb faces! We are gonna chat this week about some scary shit and some great and not so great episodes of a great anime... isn't that always the case? Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
In this episode of Reimagine Childhood, brought to you by the Early Childhood Christian Network, host Monica Healer engages in a thought-provoking discussion with Jennifer Howington, associate director and childhood ministry specialist in the Texas Baptist Discipleship and Next Gen Ministries group. They delve into the impact of screen time on child development, exploring concepts like 'digital natives' versus 'digital immigrants,' the rise in childhood anxiety and depression, and the role of media in shaping young minds. The conversation covers practical strategies for managing screen time, fostering play and creativity, and reinforcing strong developmental foundations. Jennifer emphasizes the need for balancing technology use with real-world interactions and community building. The episode also highlights the importance of allowing children to experience and overcome challenges to develop resilience and independence. Join Monica and Jennifer as they offer valuable insights for parents, educators, and ministry leaders to help children thrive in a digital age. 00:00 Introduction to Reimagine Childhood 00:42 Meet Our Guest: Jennifer Howington 01:40 Generational Differences in Technology Use 03:59 The Impact of Screen Time on Child Development 07:07 Navigating Technology in Parenting 16:17 Regional Conference Promotion 17:37 Safety & the Anxious Generation 28:52 Conclusion and Call to Action Enjoy a new course "Counteracting the Effects of Screentime in the Classroom" in our Course Library - https://earlychildhoodchristiannetwork.com/course-catalog/ Books mentioned in this episode: The Anxious Generation by Jonathan Haidt - https://a.co/d/6G6CcVd The Pandemic Population - https://a.co/d/bIZO2qU
This edWeb podcast is presented by CoSN and AASA and sponsored by ClassLink.The edLeader Panel recording can be accessed here.The debate over student use of assorted technologies, including cell phones, computers, tablets, etc., is an ongoing discussion. In the most recently released 2025 Blaschke Report, Screens in Balance: Education, Technology, and Community Conversations, CoSN highlights the impact of screen time and how districts can address the concerns while also leveraging the positive impacts when it comes to making learning relevant to students today and in their futures.In this edWeb podcast, three leading-edge superintendents are joined by CoSN's 2025 Blaschke Fellow (lead author of the CoSN 2025 Blaschke Report). Together, they share how to effectively approach the debate over screen time in school districts. Successful strategies for developing, leading, and implementing screen time policies and practices in school district settings are highlighted.All registrants for the presentation receive a link to the recording and to the 2025 Blaschke Report after the live presentation. This edWeb podcast is of interest to K-12 district leaders, school leaders, education technology leaders, teachers, and librarians.View all of the recent EmpowerED Superintendent edLeader Panels.AASA, The Superintendents AssociationAASA advocates for equity for all students and develops and supports school system leaders.ClassLinkClassLink's mission is to remove barriers between students and impactful education content.CoSNVisionary leaders empowering every learner to achieve their unique potential in a changing world. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
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Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reaction to the modern world.Anxiety is the second most common mental health disorder among children in Australia. It is more common in girls than boys, but boys can still have a hard time with anxiety. As a Mum of a child who experiences anxiety, I know firsthand how tricky it can be to manage, which is why I love helping as many parents as possible in this area. In this episode, I discuss:The difference between feeling anxious vs having anxiety;Common signs and symptoms of anxiety in children;The most common contributors including:Gut-brain connection;Screen timeLack of physical activityQuality of sleepDiet and nutritionThe Natural Super Kids naturopathic approach to managing anxiety in children which involves:Validating the child's fears and emotions;Addressing underlying triggers;Dietary factors that contribute to anxiety in childrenParticular dietary changes that can benefit anxiety in children;Nutritional supplements that can be beneficial in supporting children with anxiety.Episode Links:Screen time linked to psychological problems in children – research study.Changes in screen time and mental health outcomes – research study. Blog post: Exploring anxiety in children. Use code NOVEMBER when booking an Initial online Naturopathic consultation hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
The JournalFeed podcast for the week of Nov 9-14, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Thursday's Spoon Feed:After 48 hours of brain rest, moderate recreational screen time may support better psychological recovery post-concussion compared to restrictive or excessive use.Friday's Spoon Feed:Presyncope has a 30-day serious cardiac outcome risk that is identical to patients with true syncope—despite presyncope patients being admitted less often and considered lower risk.
The conversation explores the challenges and strategies of managing our vices, specifically booze, sugar, digital devices in family life, focusing on the benefits of a digital detox for children and the importance of parental alignment in implementing these changes. Takeaways: Having an internal conversation about device removal is crucial. Getting on the same page with your spouse can lead to better outcomes. Removing devices can lead to significant changes in children's behavior. Limiting device usage can improve children's well-being. Parents need to have the courage to enforce device limitations. A digital detox can foster healthier family dynamics. Communication between parents is key to successful device management. Children thrive in environments with limited screen time. The impact of devices on children is profound and concerning. Creating a device-free home can enhance family interactions. Learn more about your ad choices. Visit megaphone.fm/adchoices
I've been wanting to share this for so long and we finally got around to it on live the other day. Spoiler alert: I love screen time, and I want to to show you how I've become more open minded, as well as my exact boundaries with it.Please note: sound drops partway through but comes right back. You're not crazy if it “skips”
Shay Mitchell's skincare line for toddlers is here. So, are sheet masks for your three-year-old just some harmless fun, or the latest commodification of girlhood? And, everyone says “it takes a village”, but we beg to differ. Monique, Stacey and Amelia unpack why community is harder than ever to build, and whether we even want a village at all. Plus, we have a new term for you: 'Hub-Sons' (aka 'Trad sons'). These stay-at-home sons are causing quite a stir amongst a particular group who are not very happy about this new breed of men. Our Recommendations:
Death Valley Retired actor John Chapel and detective sergeant Janie Mallowan team up to investigate murders each week in Wales (TVNZ+, TVNZ1 from Sunday). I, Jack Wright When Jack Wright dies in what appears to be a suicide, Sally faces an earth-shattering revelation about her husband's will and DCI Morgan makes a shocking discovery (ThreeNow). The Beast in Me Author Aggie Wiggs has receded from public life since the death of her young son, unable to write, a ghost of her former self; but she finds an unlikely subject for a new book when the house next door is bought by Nile Jarvis (Netflix). LISTEN ABOVE See omnystudio.com/listener for privacy information.
Ever feel like every conversation with your teen turns into an argument — and you're both left frustrated and unheard?You're not alone — but there's a smarter way to navigate these tense moments. In this episode, Tess Connolly, LCSW and parent coach, shares a calm, connection-first approach to arguing with your teen that doesn't end in slammed doors or shut-downs. If you're tired of lecturing, yelling, or feeling like the “bad guy,” this episode offers a new path forward.Discover the best time and place to address conflict without triggering a blow-up.Learn how listening (not lecturing) can shift your teen's defensiveness into openness.Find out how to use conflict as a tool to build trust, empathy, and emotional growth.Press play now to learn five simple yet powerful strategies to handle arguments with your teen in a way that brings you closer instead of tearing you apart.What You'll Learn in This Episode:Why conflict is normal (and healthy) for teens.How to choose the right time and place for difficult conversations.The power of listening over lecturing.How to focus on behavior without labeling your teen.Why apologizing strengthens your relationship, not your authority.How to repair and reset after an argument. Conflict isn't about control — it's about communication. When you slow down, listen, and create safety, your teen learns emotional regulation, problem-solving, and respect. And that's how single parents raise confident, connected young adults.⭐Got screen time problems at home, get the Tech Reset Agreement here
We've been told screens are bad, that too much time in front of them will ruin our kids… cue the mom guilt. But the truth? It's more complicated than that.In this episode, we're getting real about how we use screen time — the messy “balance” we're all trying to find — and how to make it work for our families instead of against us. We talk about living in a tech-heavy world, being part of the last generation (hey, millennials!) who grew up both with and without screens, and now raising kids who've never known life any other way. From iPads to TV to FaceTiming family, we dive into the uses, the judgment, the guilt, and how to give ourselves permission to use technology with intention, purpose, and peace. Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
When your child seems peacefully absorbed in a screen, their brain is doing far more than relaxing. This episode breaks down how screen time actively shapes a child's mood, attention, and long-term brain development in ways most parents never see. In this conversation, you will learn: Why a child's brain reacts so intensely to fast paced digital stimulation How instant rewards from screens shape emotional reactions, especially meltdowns when screen time ends The surprising reason quiet, slow tasks feel uncomfortable for many kids after using screens How passive viewing and interactive engagement affect learning very differently Why attention becomes tuned to rapid changes and how that impacts focus in real life environments What sudden emotional swings after screen time reveal about the developing nervous system How one small shift in a family's nighttime routine led to calmer sleep and easier mornings What a healthy balance between digital experiences and real world experiences actually looks like Why the goal is not removing technology but guiding how the brain interacts with it This episode is a practical guide for parents who want clarity instead of confusion. You will walk away with a deeper understanding of how digital habits shape developing minds and what simple adjustments can support stronger emotional regulation, better focus, and more balanced days. For more science based guidance on digital wellness for modern families, subscribe and stay tuned for future episodes of The Healthier Tech Podcast. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
Congress Cashes In While You Struggle | Karel Cast 25-147 The new bill reopening the U.S. government is a massive payday for Congress—not for you. Buried deep in the legislation are perks for lawmakers, including a retroactive $500,000 payout for any member whose phone records were seized during the January 6th investigations. Billions more are being funneled into office upgrades, security, and staff expansions. Meanwhile, the Supreme Court keeps siding with Trump's cruelty—letting people go hungry and putting healthcare back in the hands of rich White men who play God with your life. Karel also opens up about his own skin cancer removal, using it to spotlight the major advances in cancer treatment and testing—and the question that matters most: Will these medical breakthroughs only help the rich? And Disney's Toy Story 5 sends a quiet message: screens are destroying kids. But maybe—just maybe—this is evolution. As technology becomes universal, should kids actually be learning to thrive in a screen-based world?
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John Fardy, Presenter of Screentime on Newstalk and Sarina Bellissimo, Broadcaster and Presenter of the Bellissimo Files Podcast joined Ciara Doherty on The Hard Shoulder to review the latest TV and movie releases…
Upcoming Ayurveda Retreat/ Workshop/ EventsA Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn't just about receiving treatments, it's about transforming the patterns that created imbalance in the first place.Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/How can Ayurveda help children navigate modern-day behavioral and developmental challenges? In this insightful episode, Dr. Arun Warrier, an Ayurvedic Pediatric Specialist, joins Dr. Vignesh Devraj to explore Kaumara Bhritya.This conversation sheds light on how modern parenting, digital exposure, and lifestyle shifts impact a child's mental, emotional, and physical growth. Dr. Warrier shares practical Ayurvedic strategies, including diet (Ahara), lifestyle (Vihara), and gentle therapies.Learn why parental awareness, emotional connection, and mindful routines are as important as medicines, and how integrative care combining Ayurveda and modern pediatrics can create lasting resilience. The discussion also emphasizes inclusion, community support, and shifting the focus from labeling to discovering every child's unique talents.Key Highlights:Introduction to Kaumara BhrityaMobile addiction & new pediatric challengesCounseling parents & integrative treatmentWhat is Virtual autism?Modern childhood challengesCommon pediatric disorders treated with AyurvedaTimestamps:00:00 – 10:00: Introduction & Changing Patterns in Child Health10:00 – 20:00: Parenting, Awareness & Emotional Well-being20:00 – 30:00: Ayurvedic Approach & Integrative Care30:00 – 40:00: Developmental Milestones & Screen-time Management40:00 – 52:00: Building long-term resilience in children through mindful routinesAbout The Guest: Dr Arun B Warrier is an MD holder in Ayurveda paediatrics from the Government Ayurveda Medical College, Trivandrum, with ten years of experience in paediatric health care. He is working as an associate professor and head in the Department of Ayurveda Paediatrics (Kaumarabrithyam)at Ashtangam Ayurveda Chikitsalayam & Vidyapeedham, a reputed Ayurveda medical college in Kerala.Book a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.
Taking a break from screens and spending quality time getting to know people is a clear path to healthy relationships. Instead of the restaurant review nobody asked for, get ready for Dinner with Londa!!! #podcast #connections #religioustrauma #gettingtoknowyou #communication #screentime
Film and television reviewer James Croot joins Kathryn.
Ask Rachel anythingExplore Worldwide Holidays - Click here for an adventure your child will never forget:
In this episode, we discuss the best exercise for bone density, running vs swimming for cardio, the man who has a daily screen time of 8-minutes, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/HtM_GcAhs9kTIMESTAMPS:(00:00) — Intro(00:11) — The Online Fitness Business Mentorship is officially ON SALE for Black Friday (don't procrastinate!)(06:10) — Mike's (triumphant?) return to running(13:55) — Running vs swimming & the best exercise for bone density(17:56) — Posting and ghosting and heated fitness arguments(27:01) — How to reduce your daily screen time Mentorship coming soon...(32:38) — "TRT", fatherhood, and testosterone levels(39:50) — Mike's feel-good training session(44:25) — Jordan's daily caffeine intake(45:30) — How the social media landscape has changed over the years(53:32) — Don't forget to apply for the Mentorship during our Black Friday sale (seriously, don't miss it)You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt
Screens are everywhere—but how do we manage them without constant battles? In this episode of the Mindful Mama Podcast, Hunter explores how parents can approach screen time with balance and mindfulness, creating healthier family dynamics and less conflict. You'll learn: Why a neutral view of screens helps reduce power struggles How to balance your child's needs with your own Practical routines that make screen time smoother The importance of modeling healthy tech habits How to shift from restriction to collaboration with your kids ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever wonder if your teen might be vaping—but can't tell if you're just being paranoid? With vaping devices disguised as everyday objects and flavored cartridges designed to appeal to teens, it's getting harder for parents to spot the signs. This episode helps you identify what's really going on when your teen's behavior starts to shift, so you can step in before things escalate.Learn the most common behavioral, physical, and environmental signs that signal your teen might be vaping.Understand the difference between normal teen changes and red flags that point to substance use.Discover how to observe patterns calmly and prepare for a supportive, informed conversation with your teen. Hit play to learn the key warning signs that can help you confidently recognize if your teen may be vaping—before it becomes a bigger issue.⭐Got screen time problems at home, get the Tech Reset Agreement here
Hey, Mama, in today's episode, we're talking with D'Lytha Myers, the visionary filmmaker behind Aria Appleton Shines, to discover how faith-filled stories can turn screen time from a guilt trip into a discipleship win. As Christian moms, we often feel angry, ashamed, or overwhelmed by what our kids watch—but one redemptive choice can protect their hearts and bring peace back to your home.Join D'Lytha and Natalie as they unpack practical ways to weave biblical truth into family entertainment, drawing from D'Lytha's journey as a mom, storyteller, and follower of Jesus. Through heartfelt stories, Scripture, and actionable tips, D'Lytha reveals how intentional media choices can dissolve screen-time shame, spark gospel conversations, and invite God's grace into the chaos.Listen along as you discover the freedom of guiding your kids with stories that point to Jesus, releasing overwhelm, and stepping into motherhood with confidence and joy. God's love and creativity are ready to work miracles in your living room—you don't have to do it alone.D'Lytha Myers is a faith-based filmmaker, mom, and creator of Aria Appleton Shines, a heartwarming series that helps families shine God's light through adventure and truth. She's passionate about crafting entertainment that honors Jesus without being preachy, equipping moms to disciple their kids in a screen-obsessed world. Her mission: redeem culture, one story at a time.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their screen-time battles and parenting burnout find joy in their motherhood journey!D'Lytha's Links:www.ariaappleton.comwww.facebook.com/ariaappletonfilmwww.instagram.com/ariaappletonSponsor:Plan to Eat - click here for your FREE trial and 20% off your first annual subscription!Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com
If you've ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child's brain, and how to create healthy tech habits without shame or overwhelm.I'm joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what's actually happening in your child's brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨
Grandma's Dinner Rolls, Worst Jobs, Toy Museum, God's Worth Trusting, Judgmental, Church Sneeze Ethics, Gratitude for What You Have, Screen Time, Prize Wheel, A Pick-up Line BONUS MATERIAL: Brant's 3 Things Quotes: "The God described in the Bible is worth trusting." "If your grandma is still making rolls for you, enjoy it!" "The fact that God told us to take a sabbath indicates there may be some benefit to it." "Gratitude keeps you from being needy." "Complaining is like a national sport." Thanks for listening to this episode of the Oddcast Rewind! We're so glad you joined us for these throwback moments from November of 2019. Whether they were new discoveries or familiar favorites, we hope they brought a little encouragement to your day. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!
TimeStamps : 00:00 – Introduction 01:20 – Ashok Gupta's Personal Story 02:29 – Why Teens Need Brain Training 03:50 – What is Neuroplasticity? 05:05 – How Negative Thoughts Get Stuck 08:50 – The Four S Technique for Rewiring Your Brain 18:21 – Building Healthy Brain Habits 21:54 – The #1 Tip: Turn Off Notifications 23:24 – Real-World Connections vs. Screen Time 25:17 – About the Gupta Program 26:54 – Final Thoughts & Takeaways In this inspiring episode of The Holistic Kids Show, join the Holistic Kids as they sit down with internationally renowned speaker and health practitioner Ashok Gupta. Discover how neuroplasticity—the brain's ability to change and adapt—can empower kids and teens to take control of their mental health and well-being. Ashok shares his personal journey overcoming chronic illness, explains the science of brain training in simple terms, and introduces the practical "Four S Technique" to help manage stress, anxiety, and negative thoughts. Packed with actionable tips for building a healthier brain, this episode is a must-listen for kids, teens, parents, and anyone looking to thrive in today's digital world. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Is your teen glued to their phone — and every screen time rule you try only leads to arguments and frustration?If you've ever wondered whether giving your teenager more control over their own device use is risky or wise, this episode breaks it all down. Tess Connolly, LCSW, and Gigi explore a real-life case of parents who handed over screen time responsibility to their 16-year-old — and what happened next. You'll discover how self-regulation, trust, and emotional readiness all play into building long-term digital responsibility.Learn how to recognize when your teen is ready to set their own boundaries.Discover practical ways to balance parental guidance with teen independence.Understand why letting go (a little) can actually strengthen motivation, trust, and accountability in your child.Press play to hear how giving your teen ownership over their screen time can transform conflict into confidence and connection.⭐Got screen time problems at home, get the Tech Reset Agreement here
Are you feeling drained, distracted, or stuck in overthinking mode? Before you blame your workload, take a look at your screen time. You might find the problem there. In this episode, we are exploring how constant scrolling impacts your focus, creativity, and peace of mind—and what to do about it. You'll discover why screen time quietly sabotages your mindset and energy, a simple and science-backed reset that only takes a few minutes, and how breathing and mindfulness help you refocus and show up as your best self. If you're ready to break free from distraction and reclaim your calm, this episode is your permission to pause. Join Melissa Kay and Dr. Sabrina Starling now!Profit by Design is a Tap the Potential production. Show Highlights:Confront the harsh reality of your screen time.Dr. Sabrina's personal example of the screen time/mindset connectionUsing AI in ways that innovate and enhance our creativityDifferent brain activities, besides mindless scrolling, produce innovation and creativity.Breathwork is required for optimal brain function. (Deep breaths AND spaces for pauses)Tuning in to peaceRewiring your brain, even though it takes thousands of repetitionsSet a goal, such as cutting your screen time in half over the next week, and fill your time with activities that bring you fulfillment.Need a FREE sticker (or two) for your phone to remind you about your time? Drop a message/email to Dr. Sabrina with your address. Melissa's challenge to be intentional and take time for breathingTake our assessment and learn what to focus on to make more money and have more free time. Click here. Resources:Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group.Mentioned in this episode:20h Anniversary!We're celebrating 20 years of helping business owners take their lives back from their businesses so they can have more time for what matters most and more money in their bank accounts than ever. Book a call with Kaitlyn to see how we can support you. Visit us at www.tapthepotential.com and click the button to schedule a call today.
Choreographers and Pacific Northwest Ballet Dancers Amanda Morgan and Christopher D'Ariano discuss how they decided to become professional dancers, how much of dance is drive versus talent, and how we can encourage our kids to pursue their dreams. Their new work, AfterTime, has its world premiere this weekend to kick off PNB's In the Upper Room repertory program. Info at PNB.org
Bugonia (cinemas), It: Welcome to Derry (Neon) is a horror TV series based on Stephen King's 1986 novel, Down Cemetery Road (Apple TV), Ballad of a Small Player (Netflix).
Struggling with screen time limits that spark constant battles with your teen?As a single parent, managing your own screen habits while teaching your teen self-regulation can feel like a losing game. This episode dives deep into how your communication and role modeling directly impact your teen's behavior—and why traditional screen rules may be working against you.Learn how to set screen boundaries based on developmental readiness—not just age.Discover simple strategies for modeling healthier device habits (yes, even when you have to work on your phone!).Get practical ways to transition from control to collaboration in managing tech with your teen.Hit play to learn how to reduce screen-time conflicts and help your teen build lifelong digital discipline.⭐Got screen time problems at home, get the Tech Reset Agreement here
Piano Parent Podcast: helping teachers, parents, and students get the most of their piano lessons.
Teens and tweens may act like they don't need us—but deep down, they do. In this episode, we talk about why big kids still crave attention, how to reconnect through meaningful conversation, and why monitoring our own screen time is just as important as managing theirs.
Tips to decrease screen time. Have you tried the challenge yet?! Message me and let me know how you went.IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1
Our Man Lew Tries To Complete One More Challenge That Will Help Propel The Blue Jays To Glory! | Lots Of Halloween Stuff | DUGY Lines | A Phone Case That Will Help Your Screen Time Problem
Are you constantly battling your teen over screen time — especially when it's time for dinner or bed?In this quick-hit episode of The Single Parenting Reset Show, Tess dives into a real-life parenting challenge: how to reset screen time limits when you've let things slide. Whether your teen is gaming all night or ignoring curfews, this episode offers tactical advice that's both compassionate and firm.Discover the exact words to use when setting (or re-setting) screen time boundaries.Learn how to use tech tools to shut off access—without a power struggle.Hear what really works to get your teen to cooperate—without yelling or threats.Hit play now to learn how to reset screen time limits and get back on track with your parenting goals—before the next meltdown.⭐Got screen time problems at home, get the Tech Reset Agreement here
Join Patreon for a bonus Q&A with Nina where we discuss antibiotics.Panic is contagious, but so is calm.In this episode, Nina is back to talk about what to do when your kid gets sick. Nina created Primary Care Parent, which I keep on hand for quick, at-home decisions.We tackle fear first, because kids track our nervous system. Then we dig into foundations like rest and hydration before anything fancy. Screens get dialed back so sleep signals can do their job. Food stays simple, and the extra sugar that dulls immune cells gets a hard pass. And you'll see why small, consistent moves beat complicated protocols.You'll Learn:[00:00] Introduction[02:49] Nina's checklist before reaching for over-the-counter options[03:15] Why rest and hydration come before supplements[05:02] The real impact of screen time on healing and sleep[11:29] The hidden immune cost of sugar during illness[12:55] Whole foods that speed up recovery during illness[20:53] Why your calm presence is the strongest medicine in the room[24:58] The surprising truth Nina learned from pediatrician about kids' fevers[30:19] The natural medicine cabinet every parent needs[40:57] The gentle ear infection remedies that actually work[48:32] Natural sinus infection supportFind more from Dr. Nina:Dr. Nina Marie | InstagramDr. Nina Marie | WebsiteNerdy Notes with Nina Marie | SubstackHolistic Healing for Busy Parents | BookFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTokGet your Paleovalley electrolytes here. (use code HORMONEHEALINGRD10)
There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family.Take our survey at npr.org/lifekitsurveyFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy