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Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Frank Narducci, Superintendent of Chandler Unified School District, to discuss digital safety for students. They delve into the challenges of managing students' screen time, social media use, and the impact of artificial intelligence. Superintendent Narducci shares practical advice for parents and educators on creating a safe digital environment, highlighting the importance of balance, communication, and education. They also discuss trends in digital behavior, potential dangers, and strategies for preventing cyberbullying and misinformation. This episode offers valuable insights for anyone responsible for guiding children in today's digital world..Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Author of Indistractable, Nir Eyal, is here to reshape the way we think about attention, willpower, and the forces that pull our minds in a thousand different directions. Together we explore: - The surprising science showing that internal triggers (not technology) drive most of our daily distractions. - How stress, boredom, overwhelm, and discomfort quietly shape our habits (and our kids'). - Nir's simple 4-step framework for becoming "indistractable." - What parents can do to model healthy tech habits without constant nagging, power struggles, or guilt. - How to help kids build executive functioning skills like focus, follow-through, and frustration tolerance. - A scheduling hack families can use to reduce battles and increase connection. - The small mindset shifts that turn everyday moments of distraction into opportunities for growth. If you've ever found yourself checking your phone without thinking, losing time to endless tasks, struggling to stay present with your child, or worrying about how screens are affecting your family, this episode offers clarity, practical tools, and a completely new way to approach focus and intentionality — for both you and your kids. LEARN MORE ABOUT MY GUEST:
Have you already repeated yourself three times today—and still got silence, eye rolls, or snapping back from your teen?If the new year already feels like old battles—around school, sleep, or screens—this episode will give you a powerful reframe. Especially after the holidays, most teens are emotionally dysregulated, and jumping straight to correction isn't just ineffective—it's damaging. You don't need to talk more, you need to start differently.Learn why January is the worst time to lead with correction and what to do insteadDiscover a 3-step emotional reset that warms your teen up for better conversationsGet a repeatable script you can use today to stop the power struggles around screen time and schoolPress play to learn the exact reset that makes your teen more likely to listen, cooperate, and connect—all without yelling or repeating yourself.⭐Got screen time problems at home, get the Tech Reset Agreement here
In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms. The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.00:00 Introduction and Guest Welcome01:04 Understanding Dry Eye Disease03:37 Impact of Screen Time on Eye Health07:21 Daily Eye Care Routine10:37 Diet and Environmental Factors13:32 Pam Theriot's Book and Resources19:03 Conclusion and Special OfferYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com
For years many professionals have been telling parents that screen time is the problem. How many hours? What apps? Which games? What age is too young? While those questions matter, they miss the larger shift already underway. It is one I have been talking about for over a decade. The greatest challenge parents will face in the coming years is not how much technology their children use…but who (or what) is shaping their thinking, emotions, and sense of self. Emphasis on what…www.knbcommunications.com
In this special episode we're calling Moments of Profundity in 2025, we're revisiting some of the most meaningful conversations from the past year, celebrating the joys and complexities of fatherhood in 2025. The topics range from building trust around screens and social media with Soren Poulsen, to supporting men through the grief of miscarriage with Kelly Jean-Philippe, and reimagining parent-child communication to encourage openness and problem-solving with Nick Hexum of 311.Links to the full episodes:Building Trust Around Screens + Social Media | Soren Poulsen on Raising Digital CitizensNavigating Miscarriage and Grief as a Dad | Kelly Jean-Philippe on Pregnancy Loss + HealingBreaking The Cycle, Filling The Void | Chris Robbins on Self Development + Empty NestingMusic, Milestones, and Mindfulness | Nick Hexum of 311 on Raising Creative, Empathetic GirlsFinding Calm in the Parenting Chaos | Kirk Martin on Triggers, Patience, Problem SolvingFather's Day 2025 | Father/Son Reflections on Being a DadThanks, Modern Dadhood listeners for sticking with us, and here's to a positive, healthy, and fruitful 2026!-Adam & MarcLINKSCaspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast
The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is screen time creating chaos, conflict, and constant tension in your home?You're not alone—and you're not powerless. In this year-end "best of" episode, Tess Connolly, LCSW, shares the most effective and research-backed screen time strategies from 2025 that actually help tweens and teens reduce screen dependence without damaging your relationship.Discover why co-creating a tech vision with your teen leads to more cooperation (and less rebellion).Learn how connection—not correction—is the real key to setting effective screen limits.Get five clear, proven strategies that help your family reset screen habits while boosting communication, sleep, and trust.Hit play now to learn how to manage screen time in a way that calms the chaos and strengthens your relationship with your tween or teen.⭐Got screen time problems at home, get the Tech Reset Agreement here
The hosts are on vacation this week! So we're taking you back in time with one of our favorite episodes of the year. Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn't define parenting quality. Then, a listener's question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Screen overload isn't the enemy — mindless watching is. So instead of "how do we limit screen time," let's ask, "how do we teach kids to think and not just scroll?" As co-founder of KIDS FIRST!, Ranny Levy has spent decades helping families navigate a fast-changing media landscape. In this episode, she shares a more realistic approach to media literacy that helps kids make better choices. Hear how the organization's kid-driven media keeps them engaged in a smarter, more confident way and develops lifelong skills that go beyond media! Topics discussed: Introduction (00:00) The mission of KIDS FIRST! (03:30) How the organization has evolved with media (04:57) Why limiting screen time alone doesn't work anymore (07:17) How KIDS FIRST! teaches children to engage in media (08:10) Finding talent and developing real-life skills (10:50) Success stories beyond media and entertainment (13:31) KIDS FIRST! Coming Attractions podcast (16:48) KIDS FIRST! Film Festival and global reach (18:00) Their stance on gambling and sensitive content (22:48) What brought you JOY today? (27:19) For support, resources, and education around suicide prevention, visit the American Foundation for Suicide Prevention at www.afsp.org. Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Ranny Levy: Podcast: https://www.iheart.com/podcast/53-kids-first-coming-attractio-277638809/ YouTube: https://www.youtube.com/c/KIDSFIRSTFilmCritics Facebook: https://www.facebook.com/KidsFirstMedia X (Twitter): https://x.com/KidsFirstMedia2 Instagram: https://www.instagram.com/kidsfirstcoming_attractions TikTok: https://www.tiktok.com/@kidsfirstmedia LinkedIn: https://www.linkedin.com/company/coalition-for-quality-childrens-media-kids-first/ Newsletter: https://www.kidsfirst.org/nl/ Film Festival: https://www.kidsfirst.org/filmfestival/ Join the Team: https://www.kidsfirst.org/become-a-juror/ About Our Guest: In 1991, concerned about the harmful effects of violent and biased media on children, educator and media producer Ranny Levy co-founded the Coalition for Quality Children's Media (CQCM) and its flagship program, KIDS FIRST! The CQCM is dedicated to promoting and nurturing quality children's media as a vehicle for social change. In addition KIDS FIRST! produces a bi-weekly podcast and the KIDS FIRST! Film Festival. The CQCM's work has been recognized by all the major entertainment studios and in July 2023 Ms. Levy was awarded the Golden Globes Honors Foundation's Noble Philanthropist Award. Ms. Levy is a children's media expert and author of three books, including The New York Times / KIDS FIRST Guide to The Best Children's Videos, A Parent's Guide to the Best Children's Videos, DVDs and CD-ROMs, and The Field Guide for Young Women: Finding Your Life Partner. She is a frequent speaker at conferences on children's media. Ms. Levy is a mother of two grown children, grandmother of two, and has one surrogate son and one surrogate daughter-in-law. She enjoys watching and reviewing films, writing screenplays, staying active, organic gardening, traveling, opera, music, theater, and entertaining friends and family. She is committed to life-long learning and loving. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
Are you constantly arguing with your tween or teen and wondering why every conversation turns into a power struggle?You're not alone—and you're definitely not failing. In this "Best of 2025" episode, parent and family coach Tess Connolly, LCSW, breaks down why conflict is developmentally normal and how single parents can navigate it with less yelling, more connection, and a lot more peace at home.Learn 5 powerful mindset and communication shifts to defuse arguments before they spiral.Discover how to validate your teen's emotions without giving in or losing control.Get real-life scripts and strategies to set clear, calm, consistent boundaries that actually stick. Listen now to start transforming conflict into connection with your tween or teen—without sacrificing your sanity or authority.⭐Got screen time problems at home, get the Tech Reset Agreement here
Haines joins executive producer Brian Teta to discuss yesterday's segment with authors Jonathan Haidt and Catherine Price and their warnings about the impact of social media on children. She shares her advice for parents trying to limit their kids' screen time and how she unplugs. Then, she weighs in on interviewing Hugh Jackman and Kate Hudson for their new film "Song Sung Blue" – and why it brought up family memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How can parents set limits that actually stick in a high-tech world? And what rules to set? In this episode, the prominent screen time researcher, Jean Twenge, PhD discusses her new book, 10 Rules for Raising Kids in a High-Tech World. Twenge explains the science behind how screens disrupt sleep, and shares ways to use parental controls effectively. The conversation also explores delaying smartphones and social media, enforcing meaningful consequences, and why changing community norms, not just household rules, can make all the difference. Expert Jean Twenge, PhD Book 10 Rules For Raising Kids In A High Tech World Resources www.screenfreesleep.org Screenagers Website Bring Screenagers to Your Community Time Code 00:00 Introduction to Parenting in the Screen Age 00:19 Meet Jean Twenge: Expert on Generational Differences 00:52 Discussing '10 Rules for Raising Kids in a High Tech World' 02:00 The Importance of No Devices in the Bedroom 04:02 Parental Controls and Device Management 05:26 The Role of Lockboxes and Parental Controls 07:50 Challenges with Parental Control Software 13:11 Promoting Screen-Free Sleep and Community Efforts 14:02 The Impact of Disturbing Content on Kids 15:53 Balancing Busy Schedules and Sleep 18:04 Setting Rules and Consequences for Device Use 19:15 Delaying Smartphones and Social Media 21:35 Final Thoughts and Community Pledges 24:08 Conclusion and Resources
This episode is a discussion on the rising topic of iPad usage among kids with guests, Eric Liu and Nis Frome. The conversation explores the advantages of educational tools and tech literacy while discussing the downsides, like excessive screen time and dependency on digital devices. The discussion ranges from personal parenting experiences with technology to broader implications on children's development, focusing on how parents can strike a balance between tech exposure and healthy, active lifestyles. The guests also reflect on the importance of moderation and mindful screen use in today's tech-saturated world. About Our Guests: Nis Frome is a seasoned entrepreneur and angel investor renowned for his expertise in building and advising groundbreaking ventures. He co-founded Feedback Loop, acquired by DISQO, and has contributed to successful projects like Coderbyte, Session Rewind, and JOON. Nis has also invested in innovative startups such as DEN, Beam, Realm, and Reflex. Eric Liu is a dynamic entrepreneur, investor, and thought leader with deep insights into the evolving landscape of business and personal development. With a keen interest in the intersection of technology, innovation, and human behavior, Eric brings a unique and valuable perspective to every conversation. Thanks for watching! Takeaways: iPads can be educational tools but also serve as digital babysitters. Excessive screen time can negatively impact children's attention spans. Moderation is key when introducing technology to children. Exposure to technology is inevitable; teaching moderation is essential. Different activities on iPads can have varying impacts on children. Parents should evaluate the purpose of screen time for their kids. Creating a balanced environment with alternatives to screens is important. Tech literacy is important, but it can be developed without early exposure to iPads. The conversation around technology and children is nuanced and requires careful consideration. Ultimately, parenting decisions should be based on individual family dynamics and values.
You know your child better than any teacher, curriculum, or system ever could — but trusting that instinct can feel scary.In this episode of The Homeschool How To Podcast, I'm joined by Leanne, a former classroom teacher, homeschool mom of two grown kids, and Unfold History co-creator, to talk honestly about what homeschooling really looks like over the long haul.We dive into:How to know when a curriculum isn't working — and when to switchWhy learning should be engaging, exciting, and sometimes messyThe freedom homeschooling gives families beyond academicsThe impact of screens, dopamine, and constant stimulation on developing brainsWhy college doesn't have to be the end goal — and what success can actually look likeHow homeschooling can strengthen family bonds well into adulthood
Drs. Roni Levin and Laura Enyedi join host Dr. Ben Young to review what we know about screen time for kids and its impact on visual development and general health. Today's episode draws largely from the EyeNet article, "Screen Time and Kids' Eye Health," which appeared in the December 2025 issue. For all episodes or to claim CME credit for selected episodes, visit www.aao.org/podcasts.
Feeling overwhelmed or pulled in every direction this Christmas Day as a single parent? You're not alone—and this reset is exactly what you need.Between the pressure of gifts, logistics, screen time, and co-parenting dynamics, Christmas can be an emotional minefield—especially with tweens and teens. This episode offers a calming antidote: a gentle, grounding Christmas Day Reset to help you stay present, connected, and emotionally centered with your child.Discover 5 short, doable rituals to bring peace and joy into your Christmas Day—no stress, no perfection required.Learn how to set screen time boundaries without conflict (yes, even today!).Get inspired to create meaningful moments that your tween or teen will actually remember—without extra pressure or effort.Hit play to get your 15-minute Christmas Day reset and discover simple ways to feel calm, connected, and grounded with your teen today.⭐Got screen time problems at home, get the Tech Reset Agreement here
We should be telling more ghost stories in the winter time. That's why we're coming to you with a whole new urban legends episode, featuring mischievous ghost children, haunted dorms with a mysterious pull, and a grandpa ghost that has GOT to stop acting so creepy!Content Warning: This episode contains conversations about or mentions of implied abusive relationships, hallucinations/unreality, child death, family member death, suicide, accidental death, and murder. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails as you head home for the holidays!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Volante Design makes handcrafted clothes built for confidence, style, and main-character energy. Use code “spirits” for 10% off your entire order at volantedesign.us. Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publications to his name, Professor Sallis delves deep into the intricate world of physical activity, its implications on public health, and the challenges faced in its promotion. The discussion sheds light on the subtle yet powerful influences of major industries on sedentary behavior and the complexities of securing dedicated funding for physical activity research. As the conversation unfolds, listeners are offered a rare glimpse into the evolution of physical activity research, the importance of its implementation, and the pressing need for more research to address the existing challenges. Join us as we navigate the intersections of physical activity, built environments, and public health with one of the world's leading experts in the field. _________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Are screens quietly taking over your home this December — turning your teen into a moody ghost and your holidays into chaos?If you're a single parent already noticing more eye-rolls, late-night scrolling, and tension around devices, you're not imagining things. Holiday break brings disrupted routines, more downtime, and zero structure — the perfect storm for screen overload and emotional blowups. But it doesn't have to be that way.Discover why screen time feels so unmanageable during the holidays (and why it's not your fault).Get a ready-to-use 5-part Holiday Screen Time Agreement that brings back structure without daily battles.Learn how to introduce boundaries that reduce conflict and actually give your teen more independence.Hit play now to reset your screen time approach and reclaim peace in your home this holiday season — without power struggles or guilt.⭐Got screen time problems at home, get the Tech Reset Agreement here
Nokukhanya Mntambo speaks to Debbie McCrystal, Founder of Conscious kids & a Life coach for kids, about banning children from social media doesn’t solve the underlying problems of harmful platform design and that real solutions require fixing how platforms operate rather than simply excluding young users. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
This week on Two Parents & A Podcast, we're back with Emily Oster (bestselling author, economist, and the data-driven voice behind ParentData.org) this time diving into some of the most common (and most stressful???) early parenting decisions. From breastfeeding and formula to alcohol while nursing, sleep training, childcare, discipline, screen time, and vaccines, Emily explains what's actually supported by research versus what's been inflated by guilt, outdated thinking, and internet panic. She breaks down why some benefits are smaller than they're often made out to be, why rigid “rules” can miss the bigger picture, and why parents deserve clearer context without shame. If you've ever questioned the parenting “rules,” this episode offers more context (not more rules) so you can decide what works for your family!!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (pt 2 with Emily Oster) 00:00:48 Introduction to Emily Oster 00:01:48 Breastfeeding: what benefits are actually proven (and how big are they)? 00:07:50 Alcohol while breastfeeding: do you ever need to pump & dump? 00:09:25 Sleep training / cry it out: is it safe — and what does the data say long-term? 00:14:46 Child care: does daycare/nannies affect kids — and what should parents prioritize? 00:17:31 Spanking & discipline: does spanking work — and what's the better alternative? 00:23:48 Screen time: what matters for toddlers — and is “overstimulation” real? 00:36:30 Vaccines: should you follow the schedule, space them out, or opt out of any? 00:43:54 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/TWOPARENTS. *Nutrafol: Get $10 off your first month's subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS. *Kachava: Get 15% off your next order at https://www.kachava.com with code TWOPARENTS. *Quince: Step into the holiday season with layers made to last. Head to https://www.quince.com/alex for free shipping and 365-day returns. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://parentdata.org/ Instagram | https://www.instagram.com/profemilyoster TikTok | https://www.tiktok.com/@profemilyoster --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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I sit down with Wolf from the YouTube channel @Nitpacker to discuss the elusive search for the perfect bag, the life of a gear reviewer, and real-world carry systems. Wolf is known for his "nitpicky" reviews and reveals the single backpack that sparked his obsession, how he uses a Bellroy 10L Camera Sling as an ingenious Dad Bag for his two young children (ages 3 and 1), and his ultimate multi-bag system for traveling internationally with a family.From why he reviews bags to his red-eye flight hacks, this episode is packed with insights for anyone interested in EDC, travel gear, or simplifying family travel.0:34 - Intro: A New Voice in Bag Reviews (Wolf from Knit Packer) 1:48 - Wolf's Background: Why He's "Nitpicky" 2:27 - How Wolf's Professional-Looking Videos are Made 3:58 - Why Bags? How a Revolving Door of Hobbies Led to Gear Review 6:06 - The First Bag That Started the Obsession: Why the Patagonia Refugio 28L Failed 7:56 - Daily Carry and Loadout Philosophy 10:52 - The Bellroy 10L Camera Sling: The Ultimate Dad Bag Hack 14:40 - Wolf's Multi-Month Family Travel Packing System (Carry-on vs. Checked Luggage) 18:11 - Why Traveling with Kids Requires SO Many Bags 21:29 - Travel Tips: Red-Eye Flights, Screen Time, and the Flyaway Bed 26:25 - Wolf's Minimalist EDC Wallet 29:17 - The Problem with Over-Engineered Dop Kits (and Peak Design) 31:31 - The Christopher Ward Watch Dilemma & The Watch That Finally Clicked (Tudor Ranger) 32:54 - Wolf's EDC Watch: The Tudor Ranger
Do you really know what your teen might be offered at their next holiday party? With school out and the holiday season in full swing, teens have more unstructured time, less supervision, and more peer pressure than ever—especially when it comes to vaping and THC pens. If you're a single parent of a tween or teen, this episode arms you with what to say before they head out.Learn why the holiday season spikes vaping and THC use among teens.Get a word-for-word conversation you can use today to keep your child safe and supported.Discover the calm, connection-based strategy that encourages honesty—not rebellion.Listen now to get the exact script and strategy to protect your teen during the holiday break—without damaging your relationship.⭐Got screen time problems at home, get the Tech Reset Agreement here
What happens when kids put down their phones and step into the wild? Jen Skilbred knows firsthand. She's the assistant director for environmental education at Group for the East End, where her job often means leading students off the pavement and into forests, fields and shorelines to discover the region's plants and wildlife. Last year alone, Group for the East End reached more than 2,270 students across the East End. So earlier this year when Governor Kathy Hochul announced a statewide ban on student cellphone use during the school day, Skilbred saw an opportunity to extend that phone-free time beyond the classroom by getting kids outside and reconnecting them with nature. This week, the editors are joined by Skilbred to talk about what happens when young people discover the magic of the natural world. “Let's make real life more interesting than screens,” Skilbred says. “We live on the East End, and there are so many beautiful outdoor spaces.” CHRISTOPHER SCOTT PHOTO
Haines joins executive producer Brian Teta to discuss yesterday's segment with authors Jonathan Haidt and Catherine Price and their warnings about the impact of social media on children. She shares her advice for parents trying to limit their kids' screen time and how she unplugs. Then, she weighs in on interviewing Hugh Jackman and Kate Hudson for their new film "Song Sung Blue" – and why it brought up family memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Screens often show up as gifts—but they come with big questions. In this episode, we talk honestly about kids' tech, family values, and how to decrease those overwhelming tantrums over tech. If you're focused on raising confident kids while keeping tech in its place, this episode will support you. If you have struggled to know where to set boundaries on tech, this will give you those clear guardrails. By the time you finish listening, you'll learn:Why boredom supports creativity and listening (how to get kids to listen without more rules)What's happening in the brain when games and apps rely on constant rewardsHow kind and firm parenting reduces screen-related power strugglesWhy not all screens are equal—and what to watch out forHow positive discipline and clear limits protect sleep, mood, and attentionNeed SCREEN-FREE ideas? We got you!
Tom Augustine is a Tamaki based filmmaker and critic.
You keep pushing through one more email, one more scroll — until the screen blurs, colors pulse, and the edges of your vision begin to shimmer. It's not just fatigue. In a world bathed in blue light, your brain is overstimulated, your nervous system on edge, and your eyes are paying the price.In this episode of The Migraine Heroes Podcast, host Diane Ducarme unpacks how modern light exposure hijacks your body's natural rhythms. Drawing from both Western neuroscience and Eastern medicine, she reveals how screens, stress, and overstimulation keep your brain in “on” mode — and what you can do to calm the circuitry.You'll discover:
Is your teen snapping at you, glued to their phone, or arguing over every little thing this December? The holiday season can push everyone to the edge—especially your teen. With disrupted routines, overstimulation, and mounting pressure, moods are volatile. If you're a single parent feeling overwhelmed by conflict and chaos, this episode brings relief.Learn a 3-second strategy that stops arguments before they even startGet a communication reset script that works—even with prickly teensDiscover how small connection moments can build emotional safety during high-stress weeks Press play to learn practical ways to stay calm, avoid power struggles, and feel more grounded while parenting your teen through the holidays.⭐Got screen time problems at home, get the Tech Reset Agreement here
Send us a textHow did we move from panic to peace when raising kids in a digital world? We share stories of moving from sleepless nights to steady confidence as we discuss the practical plan where the surprising payoff was immediate—less anxiety while scrolling, more teachable moments, and a home filled with a daily rhythm of open conversations.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280
Are you tired of the constant panic and guilt surrounding your kids' screen time? In this episode, Jess sits down with Dr. Michael Robb, Head of Research at Common Sense Media, to cut through the noise and offer a reassuring, nuanced perspective on technology in the family. Dr. Robb explains why we should stop counting minutes and instead focus on what screen time displaces, like play and sleep. You'll walk away with practical strategies for setting healthy boundaries, navigating popular games like Roblox, and deciding if your child is truly ready for a phone, all while strengthening your connection with them.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
In many Western classrooms, the mobile phone is viewed as the "forbidden fruit", a primary source of distraction that must be banned, confiscated, or locked away in magnetic pouches. Teachers and parents alike are exhausted by the constant battle over "screen time," whilst struggling to engage students in an education system that hasn't evolved in decades. Lectures are often unengaging, leading students to drift away, yet we blame the device rather than the delivery. Is this prohibitive approach a catastrophic mistake? Stephen Hodges warns that Western nations risk being "digitally leapfrogged" by developing economies. In regions like rural Uganda or Brazil, the student's personal mobile is not a toy; it is a lifeline to quality education amidst a massive shortage of qualified teachers. By demonising the technology our children use most, we risk missing "the biggest opportunity in education that we've seen in millennia". Furthermore, focusing solely on restricting minutes creates unnecessary conflict at home, failing to teach the critical self-regulation skills young people desperately need. This episode of The EdTech Podcast offers a way forward by shifting the narrative from "Screen Time" to "Screen Purpose". Philippa Wraithmell sits down with three experts to explore how we can embrace technology rather than fight it: • Stephen Hodges (Efekta): Reveals how AI teaching assistants on personal phones are solving the teacher shortage crisis and delivering personalised learning in emerging markets. • Adam Huh Dam (Stick 'Em): Demonstrates how STEAM education is reaching the most remote areas using nothing but smartphones and internet access. • Payal Patel (Digital Bridge): Provides actionable strategies for parents to build "digital confidence" and healthy boundaries at home without the conflict. Tune in to discover why the device in your pocket might just be the most powerful educational asset we have.
In this episode, Adam Torres interviews Bobby Alexis, Founder of Mindful Media Foundation, about transforming screen time into a tool for family connection and healing. Bobby shares how his background in entertainment and tech—and his personal mental health experience during the pandemic—led him to build a 501(c)(3) focused on ethical, research-backed media designed for co-viewing and co-regulation between parents and children. The conversation explores the screen-time crisis, the role of interactive storytelling and clinical research, and how Mindful Media Foundation plans to scale a system-level solution that supports families in homes, schools, and communities. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feeling like the only parent trying to enforce rules while your co-parent plays it loose with curfews, screen time, or even vaping? The holidays make it worse — but there's a better way.When co-parenting dynamics clash, especially during the high-stress holiday season, many single parents feel like they're swimming upstream. If you're the one holding the line while your co-parent is more relaxed (or even oppositional), you're not alone — and you don't have to parent from a place of frustration or fear. There's a clear, calm, and research-backed way forward.In this episode, you'll learn:How to stay emotionally steady even when the other house has completely different rulesWhat to say to your tween/teen to keep connection strong without pulling them into the middleA holiday script that prevents arguments, avoids triangulation, and protects your child's emotional healthPress play to discover how you can hold loving boundaries with calm confidence — and give your tween the emotional safety they truly need this holiday season.⭐Got screen time problems at home, get the Tech Reset Agreement here
Two of the biggest media companies in the world are going to war over Warner Bros. Discovery, a massive media conglomerate that owns a historic Hollywood studio, as well as the likes of HBO and CNN. This week, Paramount put in a hostile all-cash takeover bid for Warner Brothers worth more than $108 billion. This followed Netflix's announcement a few days earlier that they had won a bid to buy the company's film, studio and streaming divisions, which alarmed many people in the industry. The Paramount bid is led by big time MAGA donor Larry Ellison and is backed by U.S President Trump's son-in-law, Jared Kushner. Trump has already signaled he will be involved in whatever deal comes through. Lucas Shaw, who writes the Screentime newsletter for Bloomberg, talks us through what this means for media concentration, influence over the news and the future of the entertainment industry. For transcripts of Front Burner, please visit: https://www.cbc.ca/radio/frontburner/transcripts
Are you a single parent of a tween or teen wondering how to handle vaping, screen time, or other tough topics — without constant arguments or shutdowns?In this episode of The Single Parenting Reset Show, Tess Connolly talks with fellow single mom and respiratory therapist Jessica Stewart about how to recognize vaping use, how it affects teen brains and behavior, and how to start these conversations to improve communication and build trust—especially for single parents managing behavior solo.Understand how to spot early signs of vaping in your tween or teen — even before they admit it.Get a calm, effective communication plan that avoids nagging and improves connection.Learn practical tools for managing teen behavior and setting limits while maintaining trust.Tap play to learn how single parents can confidently navigate teen vaping, behavior, and communication — with tools that really work.⭐Got screen time problems at home, get the Tech Reset Agreement here
First shots fired in war against ultra-processed foods; What the big reveal of Trump's MRI really shows; Is cruelty to horses really necessary to make estrogen? Early smartphone use linked to mental harms in kids; Nutritionist sues American Diabetes Association for forcing her to promote unhealthy artificial sweeteners; Halle Berry dings California Governor Newsom for vetoing menopause awareness bill.
This week on Minimalish, I'm welcoming Devon Kuntzman, founder of Transforming Toddlerhood, for a conversation every toddler parent needs, especially during the holiday season. Devon brings so much clarity and compassion to the toddler years, and this episode is full of encouragement and truly helpful strategies you can start using right away. We talk about what's really going on beneath “big behaviors,” why toddlerhood is such an important developmental season, and how a lot of the work actually starts with us—our emotions, our expectations, and the environment we create. Devon also shares practical tips for everyday challenges, including navigating sibling conflict, managing screen time, prepping for busy seasons (like holidays) so you and your kids can handle transitions with more ease, and setting boundaries with family and friends in a way that protects your values. If you're craving more peace, confidence, and connection in your home—especially with little ones in the toddler stage (though the tips can span many ages of childhood)— then this episode is for you. Links from this episode: Devon's Website Devon on Instagram (@transformingtoddlerhood) Check out Devon's Book: Transforming Toddlerhood Desirae on Instagram Minimal-ish Podcast Website Holiday episodes: Declutter with me (Holiday Edition) A Values Based Holiday Season with Kat Steck Values Based holiday spending with Jen Hygge Holidays with Diane in Denmark Mental Decluttering for the Holidays Getting intentional about Gift Giving Thinking Ahead for Intentional Holiday Traditions Holiday Q&A (dealing with the influx of stuff, Finding time to rest, Traditions, etc) Teaching our kids contentment and gratitude with Rachel Cruze Learn more about your ad choices. Visit megaphone.fm/adchoices
Calling all listeners who've got a teen girl in their life! We're launching Wonder—an app designed to inspire girls ages thirteen to seventeen and spark real-life community rooted in God's Word. We hope you'll partner with us to make it all possible.
What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You'll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don't need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you think you know a lot about movies? Maybe more than Mike, AJ and Sean? Well then you need to tune in for today's fun brunch. Our producer Logan has produced a fun game show for us to play, called Screen Time. Join us for the pilot episode and play along. ——————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when the AI bubble bursts, how did Meta get away with it yet again, and…is Elon “Bubba”? Max Fisher pays Offline a visit to take stock of the year in memes, conspiracy theories, and information siloes. He and Jon meet the ghosts of twitter fights past and future, compare notes on staying off their phones, and chat about what they're watching right now…besides Zohran and Trump flirting.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Children are attached to their screens. But research has suggested that social media and excessive screen use can lead to physical and mental health problems. So what happens when parents start to limit screen time?Host Colby Itkowitz speaks with reporter Caitlin Gibson about why some parents are limiting their children's access to screens and devices. And Caitlin shares tips parents can use to help set boundaries when it comes to the technology their kids have access to. Today's show was produced by Thomas Lu and Rennie Svirnovskiy, with help from Emma Talkoff and Lucas Trevor. It was mixed by Sam Bair, and edited by Peter Bresnan. Subscribe to The Washington Post here.