Podcasts about consultants

California isn't the only party unhappy with the Equal Employment Opportunity Commission (EEOC) and its proposed $18 million settlement with Activision Blizzard. The Communications Workers of America (CWA), a labor union that has already helped Activision employees file one charge with the National Labor Relations Board (NLRB), has decided to bring 31 separate complaints of its own. Are they legitimate? Are they not? Either way they're certainly very focused...on making sure Activision Blizzard leaves open the door for unionization. We're not sure they have standing, but they definitely want a seat...in Virtual Legality. CHECK OUT THE VIDEO AT: https://youtu.be/uK57WIicIHI #Activision #California #CWA *** SUPPORT THE CHANNEL PATREON - https://www.patreon.com/VirtualLegality STREAMLABS - https://streamlabs.com/richardhoeg STORE - https://teespring.com/stores/hoeg-law-store *** CHAPTERS 00:00 Introduction 02:00 The CWA Intervenes 06:43 Notice and Waivers (1-2) 15:47 Damage Caps and California (3-4) 22:35 Scope, Definitions, and Non-Admissions (5-10) 30:51 Consultants, Claimants, and Complaints (11-15) 35:55 A Problem of Privilege (16) 38:13 Input, Input, Input (17-21) 43:28 Lawyers are Expensive (22) 47:16 More Input and a Section 7 Parade (23-28) 55:23 Training and Understanding (29-31) 57:13 Conclusion *** Discussed in this episode: "Everybody vs Activision Blizzard: A Legal View" YouTube Playlist - Hoeg Law https://www.youtube.com/playlist?list=PL1zDCgJzZUy9PBxr5dNcoQLh2erIt2XrZ "Activision Lawsuit - California Calls EEOC Liars, Union Joins Fight (VL558)" YouTube Video - October 12, 2021 - Hoeg Law https://youtu.be/fwM36bFow_Q CWA Request for Fairness Hearing October 12, 2021 https://storage.courtlistener.com/recap/gov.uscourts.cacd.832570/gov.uscourts.cacd.832570.20.0.pdf "Employees of Activision Blizzard File Unfair Labor Practice Charge Against the Gaming Company" CWA Press Release - September 14, 2021 https://cwa-union.org/news/releases/employees-of-activision-blizzard-file-unfair-labor-practice-charge-against-gaming EEOC v Activision Blizzard Proposed Consent Decree https://investor.activision.com/consent-decree-with-EEOC EEOC v Activision Blizzard Opposition to Intervention - Exhibit A (EEOC) https://storage.courtlistener.com/recap/gov.uscourts.cacd.832570/gov.uscourts.cacd.832570.15.6.pdf EEOC Website https://www.eeoc.gov/settlement-standards-and-procedures#section2f https://www.eeoc.gov/laws/guidance/enforcement-guidance-compensatory-and-punitive-damages-available-under-sec-102-cra https://www.eeoc.gov/employers/resolving-charge https://www.eeoc.gov/federal-sector/settlement-agreement "Right of employees as to organization, collective bargaining, etc." 29 USC 157 (NLRA Section 7) https://www.law.cornell.edu/uscode/text/29/157 *** "Virtual Legality" is a continuing series discussing the law, video games, software, and everything digital, hosted by Richard Hoeg, of the Hoeg Law Business Law Firm (Hoeg Law). CHECK OUT THE REST OF VIRTUAL LEGALITY HERE: https://www.youtube.com/playlist?list=PL1zDCgJzZUy9YAU61GoW-00K0TJOGnPCo DISCUSSION IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS LEGAL ADVICE. INDIVIDUALS INTERESTED IN THE LEGAL TOPICS DISCUSSED IN THIS VIDEO SHOULD CONSULT WITH THEIR OWN COUNSEL. *** Twitter: @hoeglaw Web: hoeglaw.com

Amii Barnard-Bahn, C-Suite Coach and Consultant, is Tom Fox's guest on this week's episode of the Innovation in Compliance Podcast. She is a compliance professional, an author, and a key speaker. Amii joins Tom to talk about her new book, The PI Guidebook: How the Promotability Index® Can Help You Get Ahead in Your Career, and how leaders can create a healthier workplace environment for their employees. How The PI Guidebook Helps Workplace Cultures Amii is a firm believer in the concept of radical self-reliance, especially in your career. She is a big advocate for employees learning how to own their jobs and thinking of their responsibilities surrounding their careers differently. Amii has created a framework within the PI Guidebook that helps them with this, and she has divided the framework into five key elements: self-awareness, external awareness, strategic thinking, thought leadership, and executive presence. Becoming efficient in these disciplines will go a long way at keeping you from becoming expendable. "You do these things [and] you're going to keep your career title, would be the best in that role, and you'll always be needed," Amii tells Tom. Who Can Use This Guide? Amii's Guidebook is applicable to anyone who wishes to start the process of their own self-assessment. Use it for yourself to grow a leader mindset; it can also help individuals in nonprofits or governments understand their client's perspectives, as well as how companies and organizations work. Young people reading the Guidebook will find advice that Amii wishes she had when she was their age. One key piece of advice she shares is how important networking is to your professional relationships. "What matters is 'do you play nice with others'," she stresses. The Need for The PI Guidebook Amii is certified in a range of assessments, but she found over time that there wasn't any assessment on the market that put control in the individual person's hands regarding their own self-development. The assessments do not give companies any ability in helping their employees in an impactful way. She created the PI Guidebook to counteract that. "It's much more powerful if you can evoke people's self-inquiry and curiosity about their own development," she remarks. Her guidebook helps create a dialogue between employer and employee. The employee can self-assess and the employer can say what else the employee may need to work on. It builds a rapport between them.  Starting The Promotion Conversation Tom asks Amii to give tips on employees asking for promotions Amii advises never bringing up promotions when your manager is sharing your performance review. Picking a quiet time when they are relaxed or want to chat is better. It's especially important to give them a heads up that you wish to speak with them and what you wish to speak about. Talk about projects that you might be interested in working on and express a desire at wanting to take on new challenges within the organization.  Resources Amii Barnard-Bahn | LinkedIn | Twitter The PI Guidebook

Welcome back for Part 2 of our interview with Dr. Peter Breggin , the “Conscience of Psychiatry”. We pick up from last week's show in our discussion on the history of psychiatric treatment reform, to the parallels with public and social control during Covid. Today we dive into the basis of his new book- Covid 19 and the Global Predators We discuss the big picture with the events before and during the Covid 19 worldwide pandemic and the international intertwining of big power. Is the response to Covid 19 based on science and acts of goodwill towards mankind? Or is it really a responsive action by predatory capitalists not letting a black swan event go to waste? Listen to his summary and decide for yourself! Peter R. Breggin MD is a Harvard-trained psychiatrist and former Consultant at NIMH who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His work provides the foundation for modern criticism of psychiatric diagnoses and drugs, and leads the way in promoting more caring and effective therapies. His research and educational projects have brought about major changes in the FDA-approved Full Prescribing Information or labels for dozens of antipsychotic and antidepressant drugs. He continues to educate the public and professions about the tragic psychiatric drugging of America's children.  As a medical-legal expert, Dr. Breggin has unprecedented and unique knowledge about how the pharmaceutical industry too often commits fraud in researching and marketing psychiatric drugs. He has testified many times in malpractice, product liability and criminal cases, often in relation to adverse drug effects and more occasionally electroshock and psychosurgery. During the 1970s Dr. Breggin began his reform work by organizing an international campaign to stop the resurgence of lobotomy and other psychosurgery. He was a huge advocate and voice for the ending of psychosurgery which led to the creation of the International Center for the Study of Psychiatry and Psychology.  Dr. Breggin has authored dozens of scientific articles and more than twenty books, including medical books and the bestsellers Toxic Psychiatry and Talking Back to Prozac. Two more recent books are Medication Madness: The Role of Psychiatric Drugs in Cases of Violence, Suicide and Crime and Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and their Families.  His most recent book is Guilt, Shame and Anxiety: Understanding and Overcoming Negative Emotions. As a medical-legal expert, Dr. Breggin has unprecedented and unique knowledge about how the pharmaceutical industry too often commits fraud in researching and marketing psychiatric drugs. He has testified many times in malpractice, product liability and criminal cases, often in relation to adverse drug effects and more occasionally electroshock and psychosurgery. Don't forget to schedule a consult with Advice Media to receive a $60 gift card and strategic insight on what your current digital marketing is doing (or not doing) for you. Disclaimer All opinions expressed by the guest in this episode are solely the guest's opinions and do not reflect the opinions of May or Tim Hindmarsh MD or BS Free MD, LLC  or any affiliates thereof. The guest's opinions are based upon information they consider reliable, but May and Tim HIndmarsh, MD, BS Free MD  LLC, nor any affiliates thereof warrant its completeness or accuracy. The guest, May and Tim HIndmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Links: Today's Guest: Peter Breggin:    Like Dr Breggin's Professional Facebook Page Follow Peter Breggin on Twitter @ AmericanMD  Check out his website: https://breggin.com/ Listen to Dr. Breggin's weekly talk radio/TV show:  See him on YouTube: The Dr. Peter Breggin Hour: https://www.youtube.com/channel/UC2JF03GFbLu5aI6lXaMzYeA   Covid 19 and the Global Predators: (We are the Prey) https://www.wearetheprey.com/ Our Sponsor: Advice Media: doctorpodcastnetwork.com/advicemedia   Stay in the loop with us: Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at : bsfreemd.com (no www) GET SOCIAL WITH US! Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree

What do you call a psychiatrist with over 50 years in clinical Medicine, who fought for the ending of lobotomies and huge reforms in mental health? Tim has labelled him “The Godfather of BS Free Medicine!! His passion for science and justice has earned him the title of ‘The Conscience of Psychiatry”. His work as patient advocate and expert witness helped take down psychosurgeries ( the lobotomy) and the overprescribing of psychiatric medications. He has a HUGE heart for his patients which is evident in today's interview. Today is Part 1, and In this episode we dive into a bit of the decades of his work in the  reformation of  Psychiatry. Peter R. Breggin MD is a Harvard-trained psychiatrist and former Consultant at NIMH who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His work provides the foundation for modern criticism of psychiatric diagnoses and drugs, and leads the way in promoting more caring and effective therapies. His research and educational projects have brought about major changes in the FDA-approved Full Prescribing Information or labels for dozens of antipsychotic and antidepressant drugs. He continues to educate the public and professions about the tragic psychiatric drugging of America's children. During the 1970s Dr. Breggin began his reform work by organizing an international campaign to stop the resurgence of lobotomy and other psychosurgery. He was a huge advocate and voice for the ending of psychosurgery which led to the creation of the International Center for the Study of Psychiatry and Psychology.  Dr. Breggin has authored dozens of scientific articles and more than twenty books, including medical books and the bestsellers Toxic Psychiatry and Talking Back to Prozac. Two more recent books are Medication Madness: The Role of Psychiatric Drugs in Cases of Violence, Suicide and Crime and Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and their Families.  His most recent book is Guilt, Shame and Anxiety: Understanding and Overcoming Negative Emotions. As a medical-legal expert, Dr. Breggin has unprecedented and unique knowledge about how the pharmaceutical industry too often commits fraud in researching and marketing psychiatric drugs. He has testified many times in malpractice, product liability and criminal cases, often in relation to adverse drug effects and more occasionally electroshock and psychosurgery. Remember our sponsor CareCloud - Get actionable insights about your group's financial performance with a free, no-strings-attached assessment from CareCloud! Disclaimer All opinions expressed by the guest in this episode are solely the guest's opinions and do not reflect the opinions of May or Tim Hindmarsh MD or BS Free MD, LLC  or any affiliates thereof. The guest's opinions are based upon information they consider reliable, but May and Tim HIndmarsh, MD, BS Free MD  LLC, nor any affiliates thereof warrant its completeness or accuracy. The guest, May and Tim HIndmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Links: Care Cloud:https://www.carecloud.com/ Peter Breggin:    Like Dr Breggin's Professional Facebook Page Follow Peter Breggin on Twitter @ AmericanMD  Check out his website: https://breggin.com/ Listen to Dr. Breggin's weekly talk radio/TV show:  See him on YouTube: The Dr. Peter Breggin Hour: https://www.youtube.com/channel/UC2JF03GFbLu5aI6lXaMzYeA   Covid 19 and the Global Predators: (We are the Prey) https://www.wearetheprey.com/ Stay in the loop with us: Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at : bsfreemd.com (no www) GET SOCIAL WITH US!   Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree

In the latest episode of the Future of Energy Podcast, Chris is joined by Jenna Wilson, a Consultant at Blue Engineering and Consulting Company, a well-known engineering and consulting company in North America. For those of you not familiar with project developments in North America, companies like Blue provide key advice to project owners to keep projects on track to meeting their permitting goals. Some of the topics covered: A background on Blue Engineering and Consulting Company Understanding FERC and PHMSA (the US regulatory landscape) How permitting has evolved in the natural gas and LNG space The similarities and differences with projects today versus the first wave of LNG export projects The difference between an EA and an EIA/EIS The smartest things project developers and engineering contractors have done or can do to get a project started on the right foot Traps that companies may fall into when they are thinking about developing a new project

Andrea Whitely is a garden consultant, designing and implementing new gardens, garden renovations, and garden maintenance in Perth, Australia. Andrea is probably best known publicly for her work on 720 ABC radio with Sabrina Hahn as The Soil Sisters. Sabrina and Andrea hosted the very popular call-in program answering gardening questions for four years. They traveled together around Western Australia appearing live and were particularly popular in Western Australia sharing witty repartee as well as their love of all things garden related. Andrea is a Regional Director with GardenComm International based in New York, USA. Since 2015 and prior to Covid-19 she traveled through the United States extensively attending the annual conferences and extending her trips to take in more gardens with friends. Andrea has spoken publicly at Women of the Wheatbelt in Meriden, Gidgegannup Field Day, Kalamunda Community Garden, Australian Garden History events, Nannup Flower and Garden Festival, and at a variety of corporate events in Perth. For many years, as a member of the Horticulture Media Association, Andrea appeared as a speaker at The Perth Flower and Garden Festival. Andrea has contributed to various gardening magazines including regular articles appearing in Hort Journal. The Australian Garden History Journal and HMA News as well as Our Gardens, Your Garden, Gardening Australia, and The Garden Guru papers. Her images have been published in The West Australian, and Australia's Open Garden Scheme Guidebook, and many local newspapers around the state. Andrea has traveled and visited gardens through Europe, Asia, the UK, The Pacific, The USA, and of course every state and territory in her homeland, Australia. She has even been to visit, Highgrove, the home of HRH Prince Charles. Andrea is an award-winning blogger and is active on Social Media sites Facebook, Instagram Twitter, and Pinterest. --- Support this podcast: https://anchor.fm/plantatrilliontrees/support

The AZ budget has still not been agreed upon. The Democrats are blocking the approval of a much needed item for the state of Arizona. Political consultant Constantin Querard joins the show as to the reasoning behind this move.

Political consultant Constantin Querard discusses the unfinished business in the AZ Legislature and the state of the race for the Governor of Arizona and how it may already be over before it has begun.

Mike Lindstrom is an author, consultant and professional speaker.IG: @mikelindstromwww.mikelindstrom.com

I was delighted to welcome on this week, Dr Zarrin Shaikh a Consultant Cardiologist. Zarrin and I share the same ethos, and she is also a passionate advocate for optimising wellbeing to prevent disease and live happier, healthier lives.⁠ ⁠ Zarrin qualified from the University of Nottingham in 2001 and has been working on the frontline of the NHS since then. In 2008 the British Heart Foundation awarded her a grant to undertake a PhD researching sleep, cardiac physiology and lung disease. Her PhD sparked an ongoing interest in the role of sleep and heart health. In 2017 she qualified as a consultant and now works between the community and St Peters Hospital in Chertsey.⁠ ⁠ Throughout her years as a doctor, she has seen patients getting younger and sicker. Cardiac disease is still the world's leading cause of death and in the UK kills more women per year than breast cancer. This motivated her to develop the Fresh Heart Project, a platform for positive, accurate health messages to address the root causes of heart disease. She shares evidence-based tools to refocus your energy and optimise your health without judgement and with compassion.⁠ ⁠ Find her at www.freshheartproject.com and follower her at @freshheartproject and @freshheartdoc⁠ ⁠ If you enjoyed this episode, I'd be delighted if you would give us a 5* rating and leave a review, so other people can find us too. Thank you!⁠ ⁠

Angel RIBO, known as The CEO Confidant, is an Influencer, LinkedIn strategist, International TV Host, Public Speaker, CEO Consultant, Board Member, Philanthropist, frequent Podcast Guest.In the last 21 years, Angel has helped more than 1,500 CEOs in 33 different countries to Accelerate the growth of their businesses. He was born near Barcelona, and he has lived in 8 countries and speaks 5 languages.Accomplished Entrepreneurs and Corporate CEOs hire Angel to bridge the Gap Globally for Expansion and Exposure to Grow their Businesses.Angel sits on the Board of the Evolutionary Business Council, an organization with more than 350 Global Transformational Leaders with a combined reach of well over 600 Million people.Angel is based in Texas, and early in 2017, he launched his International Foundation, Wisdom for Kids, and he has helped more than 1000 Underprivileged Kids in Latin America become Entrepreneurs using their Local Resources.Based on these Strong Values and Principles, Angel has become a very respected US and Latin American Business Leader and Influencer. With 27,000+ engaged connections on LinkedIn, his Most Important Circle of Influence is LinkedIn (His total outreach consists of 56,193 people of which 27,385 are on LinkedIn).

It was a real pleasure to talk with Dr Anjali Amin, who is a Consultant in Diabetes and Endocrinology at a London teaching hospital. She has a PhD looking at the effect of protein on appetite and gut hormones. Anjali is a mother of 3 children and keen advocate of healthy eating for the whole family. Follow her on Instagram at @thekitchendoctorandmum. We talked about · healthy eating · Balancing hormones · Protein and satiety · PCOS If you enjoyed this episode, I'd be delighted if you would give us a 5* rating and leave a review, so other people can find us too. Thank you!

15 years ago, Mike Weinberg had a bold perspective on sales which was to stick with the fundamentals and don't fall for the ‘shiny new toys.' His bold perspective paid off as he now consults some of the largest sales teams across the globe on fundamentals that have stood the test of time. On today's episode, I talk about sales strategy with Mike Weinberg, Consultant, Speaker and Author of three Amazon #1 Bestsellers.' Here's what we discussed: Sales discovery, learning, strategy and implementation for customers Answering ‘What do the people you're trying to reach care about?' Timeless principles in sales that remain true and new-age fundamentals To ensure that you never miss an episode of The Manufacturing Executive, subscribe on Apple Podcasts, or Spotify, or here.

This is ESG Decoded, the podcast powered by Global Affairs Associates to share relevant updates related to business innovation and sustainability in a manner that is clear and actionable. In this episode Yvonne Harris chats with Carol Liffman, Senior Consultant with Global Affairs Associates. Carol started her career in oil and gas as a geoscientist. Her work on complex projects around the world in the energy sector helped her develop a broad skill set tied together by the management of risk and uncertainty. A few years ago, the mounting evidence for climate change and new perspectives on corporate responsibility began leading Carol in a new direction. She complemented her graduate degrees in geology and business with a Graduate Diploma in Social Responsibility and Sustainability at the University of St. Michael's College at the University of Toronto and earned credentials as a Sustainability Excellence Associate through the International Society of Sustainability Professionals and the Sustainability and Climate Risk Certificate through the Global Association of Risk Professionals. While stating that Carol's degrees are impressive feels like an understatement, equally as impressive is her love for her work. She does not see the services that she provides to her client as work; it is her purpose. This is a great listen for someone considering a career in ESG or contemplating how an ESG Consultant can bring value to your organization's efforts. Over the past year, Carol has become a fan of MasterClass (of course a master wants to learn from other masters!), and as soon as it is feasible, she looks forward to seeing her mom and traveling to Australia. Subscribe to ESG Decoded where you consume your podcasts and connect via social media to share your feedback and topic suggestions. Enjoy this episode!

SJ Strum, A Baby Name Expert and Consultant, and her sister Naomi gossip about names they automatically ‘judge' a person on & share their own Hot Guy names! The hilarious sister duo solve a ‘celestial name' curveball for a stressed Mum To Be, suggest meaningful names for a couple Pregnant & Adopting plus the work colleague who demands a Name Change when someone uses her boy name!! See acast.com/privacy for privacy and opt-out information.

Healthcare consultancies are playing a significant role in supporting health systems' shift to value-based care. Data has become an important differentiator in their ability to effect change. In this episode, we are talking to Roger Weems, Vice President of Advisory Services at Premier, about why he and other consultants are leaving major consulting firms to join the healthcare improvement company.

I'm so excited Mamas to be launching the Moms of Tweens and Teens Podcast! We are kicking it off with a bang and I am interviewing Dr. Sheryl Ziegler, an expert on how to deal with stress and burnout and one of my favorite people who has so much wisdom to share with us - affectionately known as Dr. Z., she is an Author of Mommy Burnout™, TEDx Speaker, Podcast Host of The Dr. Sheryl Show, Media Contributor, Consultant, and Entrepreneur.  If you're feeling stressed and burned out dealing with remote learning, chaos, and uncertainty, you are for sure going to want to listen to this episode! In this episode you will learn:The 6 hallmark Signs Of Mom Burnout (oh my gosh - yep, my hand is raised!)What to do when you feel like your failing as a mom (been there!)How to take care of yourself, especially when navigating remote learning and all that we are dealing with around COVID - what Dr. Z shares is soooooo helpful!How to say “no” - Dr. Z shares with us a script we can use!The choices we make that cause more stress and burnout for us as moms and what to do instead to restore peace and well-being.Where to find Dr. Sheryl Ziegler:Website: https://www.drsherylziegler.com/Her Mother/Daughter Puberty Course: Start With The Talk Her book: Mommy Burnout, How to Reclaim Your Life and Raise Healthier Children In The Process*****Mamas, if you enjoy the podcast, would you please consider sharing the love and leaving a short review on Apple Podcasts/iTunes? It really makes a difference and takes less than 60 seconds! Sign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.  Get on the waitlist to get all the details and to be the first to know when it opens!  https://momsoftweensandteens.lpages.co/waiting-list-for-membership/

Ximy Gonzales is a Holistic Health-fitness Consultant with 19 years of experience, Author, TV fitness personality, Journalist, International speaker and the Director of health & wellness for the FMA Strength Institute. In 2016 Ximy founded the Bombshell Formula and produced the SEVEN Body basics 12 week online multimedia program to empower women to become experts in themselves so they can heal their painful relationship with food and body image.By applying the Bombshell Formula (knowledge + experience = wisdom) Ximy Gonazales strives to guide women through a step by step, self discovery journey that gives them the tools to personalize every aspect of their diet and lifestyle allowing them to look good because they feel good. She believes in the healing power of nature - and channels it to help many reclaim their health & figure when others gave up on them.I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.  This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.  Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu.  See /privacy for privacy and opt-out information.

Breastfeeding seems like the most natural thing a mom and baby can do, right? Well, as Kara explains, it's a learning curve for both! Moms often don't know who to turn to for breastfeeding advice - the internet is teeming with incorrect information and your well-meaning pediatrician or midwife may have outdated information. An IBCLC, or lactation consultant as most of us know them by, are often covered by your insurance company and can really help you build a strong breastfeeding relationship. Kara has been a friend of mine for over 15 years and we could've talked to her about breastfeeding for hours! She does such a great job normalizing all of the things deemed "problematic" for new moms. Since we both became moms, Kara has had a passion for breastfeeding. We hope you find our talk as helpful as we did! Kara loves the Haakaa, like so many other moms we talked to. I know a product I will absolutely be buying for this baby! :) If you are in New Jersey and want to schedule a visit with Kara, jump on her website and follow her on Instagram or Facebook, no matter where you live! Don't forget to follow us on Instagram and send us your funny pregnancy/parenting moments! We always like to hear from you, so send us an email - birthnaturallypodcast@gmail.com Stay happy and healthy! These are some crazy times but they, too, shall pass. Until next time, Kali + Cait --- Support this podcast: https://anchor.fm/birthnaturally/support

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, we're going to talk about epigenetics. I want to share with you, in simple terms, a little bit about this exciting field. What is epigenetics? Epigenetics means “above genetics.” Epigenetics explained: • Genes are small sections of the DNA. • DNA is the blueprint for building a body. The DNA and genes can be compared to a CD with a playlist in a certain order. But, you need someone to play the CD—that's what epigenetics does. The DNA or gene is not set in stone. Just because you have certain genetics doesn't mean anything. It's really the epigenetics. You are in charge of your DNA. You can do something about your genes, and it has to do with the epigenetic triggers. These environmental triggers turn on or off the genes. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this short podcast, we're going to talk about ketones. When people think about ketones, they typically think of a great source of fuel. But, there are a lot of ketone benefits that go beyond fuel. Benefits of ketones beyond fuel: . Reduces appetite 2. Reduces oxidative stress 3. Calms the sympathetic nervous system 4. Reduces arteriosclerosis 5. Anti-inflammatory 6. Increases O2 7. Cardioprotection 8. Neuroprotection 9. Deprives cancer Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.thyroid.org/patient-thyro... https://www.ncbi.nlm.nih.gov/pubmed/2... Someone recently had a question about thyroid nodules. What's behind thyroid nodules, and what can you do about them? What causes thyroid nodules? • A selenium deficiency Most of the selenium and iodine in the body is stored in the thyroid. The thyroid needs both of these trace minerals in the right ratios. Selenium is just as important as iodine in thyroid function. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why it takes longer to lose weight in the lower part of your body versus the upper part. This is because insulin tends to cause fat to be stored in the middle part more than any other place. You will have to add exercise to fully handle the lower part of your body as the muscle to fat ratio is off. This means that you do not have the quantity of muscle you need. This could take quite a while but if you focus on really exercising the muscles of the lower extremely it will happen but use a tape measure compare to just a scale. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Get Dr. Berg's New Book: https://bit.ly/325ahjq Dr. Berg talks about the nutritional benefits of egg yolk. I highly recommend pasture-raised organic eggs. This is one of the best foods to use in your ketogenic and intermittent fasting plan. BENEFITS: 1. Essential fatty acids (omega 3, 6) 2. Vitamin K2 3. Choline (Egg yolks have 10x more than broccoli). Helps a fatty liver. 4. Fat-soluble vitamins (A, D, E, K) 5. Biotin 6. B-vitamins (B1, B5, B, and folic acid) 7. Iron 8. Zinc 9. Calcium 10. Phospholipids (for cell membranes) 11. Increases glutathione 12. Increase HDL Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Go to Facebook and search for Dr. Berg's Keto and IF Lab and request to join the group (or try this link): http://bit.ly/2G4XzKe Dr. Berg talks about the protein amounts on keto (ketogenic diet) and intermittent fasting. The body recycles its own tissue at a rate of 100-300 grams per day. Our bodies do not store protein like fat and sugar. The body can make 14 of the 22 amino acids per day. There are over 50,000 different proteins in the body made from different amino acid combinations. If you have high cortisol, your body could be breaking down protein too fast - catabolic effect. If you have insulin resistance, your body is preventing the absorption of protein. However, by doing intermittent fasting and lowering your carbs, you can increase growth hormone and stimulate autophagy thus reducing the need for protein. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg explains why your friends and family won't do ketogenic diet and intermittent fasting. People do not do what they do not understand. Many times you may explain ketogenic diet by telling them what to eat - this is a mistake because you did not tell them what it is and why they need to do it. So no action is going to take place. I would explain it like this: Ketogenic diet is a condition which allows your body to burn excess fat off your body and use fat as your primary fuel. Ketones are the byproduct of fat burning. The reason WHY you need to do it because ketones are a superior fuel source for your brain, your heart and your hormones. It will improve your mood, your memory and your energy. INTERMITTENT FASTING: Is not a diet, its a frequency of eating and not eating. The reason WHY you need to do it is to trigger the key hormone for fat burning and anti-aging. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about sleeping and keto and intermittent fasting. This is because during keto-adaption, you are using fat as your fuel, which is more than double the concentration of energy. This means that your cells are will wake up and be more. HERE'S WHAT TO DO 1. Add more minerals (electrolytes) 2. Add B-vitamins (nutritional yeast) 3. Add more exercise to your day to deplete all this extra energy. This is a temporary side-effect and it will improve as you fully adapt. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Check out Dr. Berg's Hair Formula: https://bit.ly/2Vxgty4 Dr. Berg's New Book: https://bit.ly/325ahjq Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about what could be causing your hair loss during a keto (ketogenic diet), and intermittent fasting. It could be low calories effecting your thyroid. It could be low protein (amino acids). It could be low trace minerals,or minerals. Low B-vitamin can be a problem with growing hair. Low stomach acids could prevent the absorb of protein. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I explain why you should NOT do the 5:2 intermittent fasting program. 5:2 means for 5 days, you are eating regularly with no restrictions to what you eat, and for 2 days, you lowered your calories by 75%. First of all, the 5:2 diet is not even intermittent fasting because you are just lowering your calories. Here are two reasons why this is not recommended: 1. You are not going to adapt to a full state of ketosis. 2. No standard of what to eat. Recommendation: Do intermittent fasting every single day and do it correctly – start with 16:8 daily, then if you are comfortable with the ratio, start shortening the eating window a little bit to notice better results. Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfy... https://www.youtube.com/watch?v=mBqpa... https://www.youtube.com/watch?v=AnyFV... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the gallbladder in relationship to intermittent fasting. There's something that occurs in the gallbladder when you do fasting. 10 to 15 hours of fasting, there will be a maximum saturation of bile in the gallbladder, the bile gets thick and sludgy or gallbladder sludge. This effect occurs only when you start doing intermittent fasting and as you do it longer, the body adapts. If you need to support your gallbladder, try this: https://bit.ly/2Z5h378 DATA: http://bit.ly/2GeWKyg http://bit.ly/2MY3ctW http://bit.ly/2GCDKsO Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I talk about why you might have high cholesterol after intermittent fasting, and if it's okay. You may notice that I've gone over some of this information before. But, someone came to me with a question about this, and I want to make sure the message gets to those who need to hear it (or hear it again). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the reasons why people fail with intermittent fasting. Intermittent Fasting: https://www.drberg.com/how-to-do-inte... Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfy... https://www.youtube.com/watch?v=mBqpa... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about a receding hairline, hair loss causes, and hair loss remedies. Causes of Receding Hairline: 1. Higher 5 Alpha-Reductase levels – an enzyme that converts testosterone into a more powerful form of testosterone called DHT 2. Higher Androgens (male hormones) PCOS: https://bit.ly/30WBfZ5, https://bit.ly/327Bty5, https://bit.ly/327Bty5 Zinc: https://bit.ly/33hd7lB, https://bit.ly/2pTKXhX Omega 3: https://bit.ly/2LTSQwm, https://bit.ly/2st0dlp B2: https://bit.ly/2pOgxh0 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Patient discusses his problems with belly fat and little sleep. He also talks about how both improved after using Dr. Berg's weight loss plan. In this video, patient compare Dr. Berg to other doctors who wanted to put him on medication and did quick evaluations that didn't seem quite right. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://en.wikipedia.org/wiki/Achlorh... https://www.ncbi.nlm.nih.gov/pmc/arti... https://nbihealth.com/bad-news-acid-b... https://www.rxlist.com/protonix-drug.htm In this podcast, we're going to talk about the causes of acid reflux, heartburn, and GERD. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Parkinson's: https://www.youtube.com/watch?v=PpKsG... https://www.youtube.com/watch?v=Hhg3m... Dopamine: https://www.youtube.com/watch?v=Q0H_E... In this podcast, Dr. Berg talks about tremors and vitamin deficiencies. Types of Tremors 1. Resting - Parkinson's (Problem in the brain) 2. Essential – Unknown and is more on the other parts of the neurology. 8x more common and happens upon initiation. Progressive nerve damage. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: Alkalosis Symptoms: https://www.youtube.com/watch?v=m_AKd... Hypocalcemia: https://www.youtube.com/watch?v=YWPaz... Low Magnesium: https://www.youtube.com/watch?v=m3Dvy... Low Potassium: https://www.youtube.com/watch?v=q2vPQ... In this podcast, we're going to talk about the three main causes of twitching (tetany). If you experience tetany signs like eyelid twitching, this video is for you. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://www.mayoclinic.org/diseases-c... https://www.rxlist.com/hyponatremia/a... https://www.britannica.com/science/so... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.health.harvard.edu/stayin... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg discusses what is really going on with the recent gun debates. Is it really about guns or something else? Are our teens being controlled by public health and medication? The debate on guns is never-ending. Whatever side you are on – gun control or your right to bear arms (2nd Amendment), open your eyes to how large corporate companies sell their product. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this video, I want to cover the 5 uncommon signs of a potassium deficiency. Our bodies need 4,700mg of potassium per day from vegetables. Vegetables are potassium-rich foods that are also low in sugar. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://bit.ly/2h88e7V https://bit.ly/2OqQc37 https://bit.ly/31Lmh9D In this podcast, I want to talk to you about lean meat or low-fat protein on a ketogenic diet plan and why it is NOT a good idea. Consuming lean protein could cause protein starvation. Anytime you're consuming protein on the keto, consume it as a whole food (with the fat). Examples of lean protein: • Skinless Chicken Breast • Turkey Bacon The truth about ultra low-fat protein: • Whey protein is not a natural product. All of the fat has been removed. • It takes certain nutrients to metabolize protein—consuming lean protein could create nutritional deficiencies. • Fat triggers bile. So if you're not consuming enough fat, bile will dry up, and it will increase the risk of gallstones. • Fat is important for the brain, nerves, cell membrane, endocrine system, and immune system. • Fatty fish/meat is the best protein source. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Water Filter Pitcher: https://bit.ly/32ZT3nB ADD SMART/Fluoride Filter: https://bit.ly/2o4HrB2 Countertop Filter: https://bit.ly/2LMAltM Under the Sink Filter: https://bit.ly/2MgTAuD Whole House Filter: https://bit.ly/31MKhcq THE HIDDEN CAUSE OF ACNE (great book): https://amzn.to/352ApgN In this podcast, I want to talk to you about the hidden source of your acne, and how to improve acne. What causes acne? The hidden cause is something called fluoride. Fluoride is a byproduct of phosphate fertilizer. There are other acne causes I've talked about before, like high androgens, high insulin, and estrogen dominance. How to get rid of acne: 1. Use fluoride-free toothpaste 2. Get a water filter (water pitcher filter, whole-house filter, or shower filter) 3. Avoid teeth whitening 4. Avoid beverages with fluoride Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about the most important nutrient if you are a vegan trying to do the ketogenic diet plan. One of the challenges of a vegan keto diet is keeping carbs low, keeping protein high, and getting enough nutrients (b12, iron, vitamin A/D, trace minerals). The main nutrient that those on a vegan ketogenic diet always seem to be deficient in is essential fatty acids. There are actually two of these fatty acids: 1. Omega 6 Linoleic Acid (This one is pretty easy to get) 2. Omega 3-Alpha-Linoleic Acid (This is the one to be more concerned about) Omega 3-Alpha-Linoleic acid doesn't really do you much good unless it converts into healthy fats called EPA and DHA. These two facts are vitally important if you're a vegan. But, it's difficult to get this conversion—especially if you're a vegan. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfy... https://www.youtube.com/watch?v=mBqpa... In this podcast, I want to talk to you about arrhythmias and what causes this condition. What is arrhythmia? - Arrhythmias involve the electrical system of the heart. It's the heart that is no longer in a regular rhythm. One of the big problems with arrhythmias is that there is not a lot of emphasis on the person's diet. The whole system depends on things called electrolytes. Electrolytes are electrically charged minerals that allow the muscles to contract and relax, and the nerve to transmit communication throughout the nervous system. The connection of the heart with the vagus nerve is a part of the autonomic nervous system (ANS). This connection is what controls the rhythm of the heart. • The ANS needs vitamin B1 (refined carbohydrates deplete B1) • Stress can affect the ANS • Various stimulants can affect the ANS Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, I want to answer a question about fat and metabolism. Will eating fat boost metabolism? I also want to give you a few metabolism tips. A few things you need to know about fat and metabolism: • Out of all the types of foods, fat is the lowest on the insulin index. • Insulin is the hormone that stores fat, and it prevents the body from tapping into fat. What causes slow metabolism? What affects the metabolism more than anything is the amount of insulin in your body, which also relates to insulin resistance. Insulin resistance causes the body to slow down the metabolism to the point where you can't lose weight. To boost your metabolism, you need to keep your insulin low. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! I want to talk about a question I received about water fasting. We're going to cover questions like, what is water fasting, is water fasting safe, how to water fast, and are there benefits of water fasting? Water fasting— Fasting (not eating) and only drinking water. During a water fast, you only have water. You do not have things like: • Coffee • Tea • Vitamins • Minerals • Gum • Salt I do not recommend water fasting. Unless you really know what you're doing and have had excellent nutrition for years, water fasting may not be the best, safest, or most beneficial way of fasting. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Hair, Nails, Skin Webinar: https://www.youtube.com/watch?v=ReRnW... we're going to talk about how to determine nutrient deficiencies based on looking at your nails. If you have a lack of vitamins and nutritional deficiencies, that can spark a range of different health conditions. It's pretty amazing that you can actually spot some of the warning signs of these nutritional deficiencies by looking at your nails. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! I'm going to be talking about the ketogenic diet and menopause. A woman who is going through menopause was wondering what the best diet is for belly fat while going through menopause? Also, what's the best diet for menopause in general? The keto diet is the best diet for menopausal women. During menopause, women experience a sudden loss of ovarian function. With that comes a spike in insulin, which causes belly fat. When you go through menopause, your insulin is going to be higher, and you'll have insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, I want to talk to you about fasting and inflammation. You can actually use fasting as a tool to get rid of chronic inflammation. Inflammation has a few different purposes: 1. Repair - It brings all sorts of immune cells to help with reparative action. 2. Defense - A defense mechanism against Infection. Inflammation generates scar tissue in the lungs, joints, liver, etc. When you go from acute inflammation to chronic inflammation, that's when there is a problem. Chronic inflammation doesn't do the body any good. It is crucial to learn how to reduce inflammation. The longer there is inflammation in the body, the more insulin resistance you'll have as well. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg