Podcasts about Crane

This week, we go back in time to look at the life of a major league baseball player. His career ended in the 1920s, so he switched his profession to drinking, and trying to get a younger woman to like him, regardless of the fact that he's married. Not surprisingly, this ends badly, when he tracks his young lady friend to a hotel, where a ukulele playing suitor serenades the object of Sam's affection. Gunshots, ukulele beatings, and a gauntlet of good samaritans make this wild scene even more interesting! A very wild ride!!Play baseball before The Dodgers were even The Dodgers, drink yourself into looking 30 years older than you are, and always answer any perceived slight with gunfire with "Lucky" Sam Crane!!Check us out, every Tuesday!We will continue to bring you the biggest idiots in sports history!! Hosted by James Pietragallo & Jimmie Whisman Donate at... patreon.com/crimeinsports or with paypal.com using our email: crimeinsports@gmail.com Get all the CIS & STM merch at crimeinsports.threadless.com Go to shutupandgivememurder.com for all things CIS & STM!! Contact us on... twitter.com/crimeinsports crimeinsports@gmail.com facebook.com/Crimeinsports instagram.com/smalltownmurderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alberto Crane burst onto the MMA scene as the first American Black Beltsunder the Gracie Barra system. Alberto Crane fought all over the world including in ZST, UFC and ADCC.Alberto Crane joined us for an incredible deep dive into his life and career. Subscribe to the Lytes Out Podcast: https://www.youtube.com/channel/UCnyrswDJ9PkNHqFLOMfIdZw Also, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Outro song: Power - https://tunetank.com/t/2gji/1458-power#albertocrane #ADCC #GracieBarra #LegacyBJJ #LegacyMMA#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Jakob King talks about finding true rest in life by being yoked with Jesus.

n June of 1978 Crane was bludgeoned to death in a motel room in Scottsdale, Arizona. His constant companion was one John Carpenter, a video salesman. Graysmith agrees with the Scottsdale police that Carpenter was the killer, perhaps with a homosexual motive.

Sarah Crane is one of our A Triathlete's Journey athletes from Tennessee.  Sarah has been wanting to finish a triathlon a few times but things like a fever from a mosquito bite in Uganda then COVID had not made it possible. Healthy and ready, Sarah will be competing in two triathlons this year.  Let's get to know Sarah! On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Hey Sound Sleepers! For this story I found an old Swedish folk tale about a poor young boy who finds a way to a beautiful princess.

Charley recently guided two trips in Japan. Most of the top highlights were on the island of Hokkaido. These are distilled into a scintillating "top 5" that he shares with Ken.  If you wish to support this podcast, please visit our Patreon page at: https://www.patreon.com/naturallyadventurous?fan_landing=true Red-crowned Crane recording courtesy of Ross Gallardy, XC294799. Accessible at https://xeno-canto.org/294799. License  Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Feel free to contact us at: cfchesse@gmail.com or ken.behrens@gmail.com Naturally Adventurous Podcast Travel Nature Adventure Birding --- Send in a voice message: https://anchor.fm/ken-behrens/message

Dr. Crane reminds us of Paul's admonition to remove all grumbling and disputing from our lives, in order to become blameless and innocent, especially in comparison with the crooked world in which we live.

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The Amazing Amazon Natasha Crane returns to discuss becoming SCW Champion. Natasha also discusses curent wrestling and tv shows she's been watching with talk about music as well. SPONSOR OF THE PODCAST: CITY LIMITS TAPROOM AND GRILLE: https://www.facebook.com/CityLimitsTaproom THE EVERETT LEE SHOW SOCIAL MEDIA: FACEBOOK: http://facebook.com/theeverettlee/ TWITTER: http://twitter.com/TheEverett_Lee/ INSTAGRAM: http://www.instagram.com/theeverettlee/ WRESTLING WITH JOHNERS PODCAST NETWORK: https://wrestlingwithjohners.com/

Arizona GOP Rep. Eli Crane, the lone freshman lawmaker who opposed Kevin McCarthy as Speaker, gave the Speaker an “attaboy and props for releasing the January 6 tapes to [Tucker] Carlson.” Crane remarks, that this is a “massive, massive move” in transparency for the American people and comes at a time when trust and confidence in the government has “really been diminished in this country.” Though the lawmaker maintains that he has seen “some backsliding and just a return in ways towards business as usual,” he vows to “continue to monitor that and work on," delivering on the promises that Americans sent them to Washington to deliver on.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Combs is an ADCC West Coast Trials Winner, Multiple time IBJJF Open Black Belt Champ and is a phenomenal teacher as well. Always a great time connecting with him.

Cranes as a security threat. EPA memo addresses cybersecurity risks to water systems. Oakland's ransomware incident becomes a data breach. Carding rises in the Russian underworld. Sandworm's record in Russia's war. Rick Howard sits down with Andy Greenberg from Wired to discuss how Ukraine suffered more data-wiping malware last year than anywhere, ever. Dave Bittner speaks with Kathleen Smith of ClearedJobs.Net to talk about hiring veterans and setting them (and yourself) up for success. And AI's latest misuse: bogus investment schemes. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/43 Selected reading. WSJ News Exclusive | Pentagon Sees Giant Cargo Cranes as Possible Chinese Spying Tools (Wall Street Journal) EPA Takes Action to Improve Cybersecurity Resilience for Public Water Systems (US EPA) EPA presses states to include cybersecurity in water safety reviews (SC Media)  EPA Calls on States to Improve Public Water Systems' Cybersecurity (Meritalk) EPA issues water cybersecurity mandates, concerning industry and experts (CyberScoop) City of Oakland Targeted by Ransomware Attack, Work Continues to… (City of Oakland). Ransomware gang leaks data stolen from City of Oakland (BleepingComputer) Ransomware hackers release some stolen Oakland data (CBS News) Oakland officials say ransomware group may release personal data on Saturday (The Record from Recorded Future News)  Cybercrime site shows off with a free leak of 2 million stolen card numbers (The Record from Recorded Future News) A year of wipers: How the Kremlin-backed Sandworm has attacked Ukraine during the war (The Record from Recorded Future News) Bitdefender Labs warns of fresh phishing campaign that uses copycat ChatGPT platform to swindle eager investors (Hot for Security)

Dr. Crane talks about the part that God plays in our salvation, and the part we play in responding to what He does in us and through us.

This week on Breaking Battlegrounds, we are joined first by Congressman Keith Self to get his thoughts on the war in Ukraine and the crisis at our own border. Later in show, we check in with Congressman Eli Crane of Arizona's Second Congressional District. -Keith Self was born in a military hospital during his father's service in the United States Army and was raised in Texas.  After graduation from High School in Amarillo, he accepted an appointment to The United States Military Academy at West Point, where he began a 25-year career of service to our country.Keith's Army tours included Airborne Infantry Platoon Leader, Airborne Infantry Company Commander, Special Forces Detachment Commander and Special Forces Company Commander.  His service took him to Europe, the Middle East, and the Pentagon, where he worked on the most sensitive military programs.  He deployed to Grenada, Bosnia, Afghanistan, and Iraqi Freedom. During his career, Keith received the Master Parachutist Badge, Ranger Tab, Special Forces Tab, and Joint Staff Badge.  He retired with the rank of Lieutenant Colonel.Upon retiring from the Army, Keith was elected County Judge in Collin County, TX, in 2006.  He served three consecutive terms before retiring in 2018.Keith and his wife Tracy have been happily married since his graduation from West Point.  They reside in McKinney, TX and are active members in their church and local community.-Born and raised in Arizona, Eli Crane has the privilege of serving as the U.S. Representative for Arizona's Second Congressional District.A week after the September 11th attacks, Rep. Crane left college during his senior year at the University of Arizona to enlist in the U.S. Navy. During his 13 years in military service, he participated in five wartime deployments – serving three with SEAL Team 3.In 2012, Rep. Crane and his wife Jen co-founded a veteran-owned and operated small business that manufactures bottle openers made from shell casings. A venture that started in their garage, the business eventually grew to employ dozens and led to a successfully negotiated deal that was televised nationally. They sold the company in 2022.Eli and Jen live in Arizona with their two daughters, Makenzie and Kennedy.-Connect with us:www.breakingbattlegrounds.voteTwitter: www.twitter.com/Breaking_BattleFacebook: www.facebook.com/breakingbattlegroundsInstagram: www.instagram.com/breakingbattlegroundsLinkedIn: www.linkedin.com/company/breakingbattlegroundsINVEST IN A PORTFOLIO WITH A HIGH, FIXED RATE OF RETURN, THAT'S NOT CORRELATED TO THE STOCK MARKET. VISIT INVESTYREFY.COM OR CALL 888-YREFY-24. AND MAKE SURE YOU TELL OUR FRIENDS AT YREFY THAT CHUCK AND SAM SENT YOU. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit breakingbattlegrounds.substack.com

Greg and Ben listen to Aaron Rodgers speak about for the first time since his Darkness retreat. What is Aaorn Rodgers legacy to Packers fans? Will Aaorn Rodgers return to his MVP ways? Mark Tauscher joins the show. 1 or 0.

In this episode of the Raw and Real Entrepreneurship podcast with Susan Sly, hear from Andi Huels, Global Head of Growth and Strategy for RadiusAI. Andi is passionate about evangelizing AI solutions, and she shares her expertise in AI, machine learning, and data analytics to help F500 companies drive agility and re-invent their operations. Join us as Andi talks about her journey to success, the advantages of AI, and how it can help retailers and customers. Plus, hear about Andi's mission to make AI easy to implement. Don't miss this fascinating discussion about the power of AI!   About Andi: Andi Huels has successfully revolutionized the field of artificial intelligence, going above and beyond to motivate others and be a knowledgeable resource and passionate leader in the field. In her role at RadiusAI, she shares her expertise in AI, machine learning, and data analytics to help F500 companies drive agility and re-invent their operations. Prior to RadiusAI, Andi served as Head of AI, North America, at Lenovo ($70B). Her background includes over two decades of global strategy, growth, and innovation leadership roles with General Electric, ExxonMobil, Dematic, Crane, Imerys, Omron, and General Mills.    Connect With Andi: LinkedIn https://www.linkedin.com/in/andreahuelsai/ Twitter @RadiusAI   About The Host:  Susan Sly is the Co-founder and Co-CEO of RadiusAI, a tech investor, best-selling author, keynote speaker, entrepreneur, and host of the highly acclaimed podcast – Raw and Real Entrepreneurship. Susan has appeared on CNN, CNBC, Fox, Lifetime Television, The CBN, The Morning Show in Australia and been quoted in MarketWatch, Yahoo Finance, Forbes, and more. She holds Certificates in Management and Leadership, Technology and Operations, and Strategy and Innovation from MIT. Susan is the author of 7 books. Her book project with NY Times Best Selling Author, Jack Canfield, made six Amazon Best Selling lists. Connect With Susan: Website https://susansly.com/ Twitter https://twitter.com/Susanslylive Twitter https://twitter.com/rawandrealentr1 LinkedIn https://www.linkedin.com/in/susansly Facebook https://www.facebook.com/susanslylive

Sean & Brian tackle the topic of Manny Machado's Contract Could Affect Astros Keeping Bregman Long Term. Machado just signed an 11 year 350 million dollar extension. Machado has set the market for talented third baseman and is just a little older than our very own Alex Bregman. So does that mean that Astros would have to offer something similar in order to keep Bregman long term? We've seen so far that Crane & the Astros are not a fan of very long contracts.And we've also heard from GM Dana Brown that he wants Altuve and Bregman to retire Astros, so this Machado contract could complicate things.Enjoy this highlight from the Sean Salisbury Show!

MG has massive news about his newest impulse buy, Mick tells about the time he told off Harry Styles & we prepare our karate moves for the next time we eat out after Russell Crowe was denied entry looking too casual.  Plus the Premier Dominic Perrottet joins us to discuss the increase in cost of living expenses in Sydney.  Join Mick & MG weekday mornings from 6am or grab the podcast everyday on LiSTNR or where ever you get your podcasts.  #MickAndMGInTheMorningSee omnystudio.com/listener for privacy information.

Dr. Crane reminds us of the glory of Christ: How he was equal with God, yet emptied himself and was obedient, dying on our behalf. God therefore exalted him to a place where everyone will one day honor his name.

Rude! Ill-mannered! Uh oh! After only one night of their visit, Mr. Redge declares that his cozy, country inn experience is over for his city cousin, Rodge. It seems that these two are set on squabbling instead of enjoying their time together. Does Rodge really feel superior because he lives in Litropia and not the Folktale Forest? See how this tale of competing and comparisons turns into acts of mutual appreciation.PARENTS, TEACHERS AND HOMESCHOOLERS: This story was inspired by Aesop's fable, “The Town Mouse and the Country Mouse.” The narrative illustrates how easy it is to make the wrong assumptions about someone else's behavior, and how we can envy what others have instead of appreciating all the good things in our own lives. Be gracious and grateful instead of judgmental and resentful. Episode webpage: https://jonincharacter.com/country-redge-vs-city-rodge/ If you liked this story, you may also like Episode 45 A Fowl First Impression, a reimagined fable, “The Peacock and the Crane,” with a lesson on being too quick to cast judgments on others: https://jonincharacter.com/fowl-first-impression/Dorktales Storytime Podcast website: https://jonincharacter.com/dorktales-storytime-podcast/CREDITS: This episode has been a Jonincharacter production. Today's story was written by Amy Thompson and edited by Molly Murphy. All characters are performed by Jonathan Cormur. Sound recording and production by Jermaine Hamilton at Hamilton Studio Recordings.Support the showREACH OUT! Tweet us @dorktalesstory Email us at dorktalesstorytime@gmail DM us on IG @dorktalesstorytime Newsletter/Free Resources: https://bit.ly/dorktalesplus-signup Become a Supporter: https://www.buzzsprout.com/1267991/supporters/new Original Music Available on Bandcamp: https://dorktalesstorytime.bandcamp.com/music Now, go be the hero of your own story and we'll see you next once-upon-a-time!

With the attention span of a 3-year-old, competitor Rob McKenney, shares some great stories. New York to the PNW, this crane operator knows his stuff and his friends. So good to talk to him again. Listen in on your favorite podcast app.4:20 – early on, I got relieved of my privilege to ride the school bus10:54 – if I showed up a minute late, I was working Saturdays for free14:43 – we pioneered the homeless stuff 21:52 – what are you going to do? I said, Jeff, we're going to break the axle, and we did32:02 – the ups I never got great at, but the downhill, gravity is your friend42:33 – Nick and I had the famous Casey Curry incident where we might or might not have driven over a car he was drivingWe want to thank our sponsors Maxxis Tires and 4Low Magazine.www.maxxis.comwww.4lowmagazine.com Be sure to listen on your favorite podcast app.Support the show

Nare is the head chef at Açai Jungle Cafe in Burbank, California. Her crazy journey again in New York at the age of 19 and eventually brought her back to LA and to Açai Jungle Cafe where she runs the busiest small kitchen with delicious food that brings in people from all over LA.

We all think that crane flies are the harbinger of spring. Listen in to find out more.Logo by Natalie CervantesMusic by Owen DesBlesLinks for more information and to view pictures of crane flies:1) https://texasinsects.tamu.edu/crane-fly/2) https://citybugs.tamu.edu/2016/03/15/crane-flies/

Today we're joined by special guest, Hannah Crane. Hannah is one of Mother Natalia's spiritual daughters. Hannah talks with honesty about the reality of living a holy marriage and what it's like to raise children.Follow and Contact Us!Follow us on Instagram and FacebookWe're on YouTube!Join our Goodreads GroupFr. Michael's TwitterChrist the Bridegroom MonasteryOur WebsiteOur NonprofitSupport the show

Tell Safra... I love her. Our heroes face the most debilitating foe of all: the consequences of their own actions. Will they all survive? No.

A terrible storm rolled in from the bay, wreaking havoc upon the land. Wind and rain battered the landscape while distant thunder warned wayward travelers. Upon some forgotten road in some distant valley walked two figures, each baring vestiges of a former life. There was Naoki, once a reputable merchant of decent wealth living in the capital city, now a peddler of mundane wares traveling from shrine to shrine. And there was his bodyguard, Boa, a castaway from the Crane clan. Once a student in the arts of sword and brush, now a master in the arts of plow and ox. The two followed the muddy bank of a raging river when suddenly a small boat lost control in the rapids and crashed into an outcrop of jagged rocks. The boat's two passengers were flung from the boat and into the rocks below. Steering the ship was the deckhand-turned-pirate, Kaizoku. A man whose ambitions are only outnumbered by his enemies. His passenger was the rogue, Shiroi Tsume. Born a hinin butcher, Tsume turned to a life grave robbing and treasure hunting in order to support his family after the death of his father.Seeing the incident unfold before them, Naoki and Boa jumped into action, helping to pull Kaizoku and Tsume to shore, as well salvaging as much of their equipment as possible. Assessing the damage, Kaizoku realized that his ship was in need of considerable repair. A couple of items had gone missing too: his father's fishing net, and a vial of Liquid Void-- a substance to which he had become fiercely addicted.Once on shore, Tsume got a closer look at his rescuers. His heart sank when he made a startling revelation. The peddler, Naoki, was a man to whom he owed a great deal of money, and who has blackmail on Tsume, knowing all about his criminal lifestyle. Luckily for him though, it had been years since they last saw each other, and Naoki did not seem to recognize him.Naoki recommended they all travel downriver to the nearby town of Twin Blessings Village. He and Boa were traveling there already, and he suspected that Kaizoku and Tsume could find their lost equipment there as well.Upon walking into town, they the noticed the crops of the village had all seemed to either wither and die, or become flooded by the rain and river. Then they heard shouting and the hoof beats of horses. It sounded like the village was under attack.They found two drunk samurai clad in teal and purple, wearing the mon of a family they did not recognize. These two samurai were demanding a tribute of sake from the villagers. When the villagers insisted that they did not have any more sake to give, the samurai grew belligerent and began assaulting the peasants. When Kaizoku tried to intervene, he was intimidated and told to step down. Once the samurai got tired of berating the villagers, they rode off.Afterward, the party was greeted by the head of the village, an elderly man named Setsuo. He thanked the party for trying to stand up for them, but insisted that confronting the samurai would only anger them, and make them come back in force. Setuso welcomed the party as guests in his home and showed them what meager hospitality he could afford: a fire and a warm bowl of rice.Setsuo explained that those samurai were in the service of a new lord who had recently taken power in the region. His name was Reju Jikai. He was cruel and abusive, and has been hiring large numbers of ronin to bolster his ranks—a resource which there was no short supply of these days after two consecutive wars and a huge shift in power.Setsuo asked the party to stay as long as they need. He felt they have much to talk about.CreditsArt by Dylon MunozMusic by Brandon Spain and Podcast of the Five Rings

In this episode, Jess hosts Lynndsey on a very quick discussion on strategies that can help alleviate or at least help with muscle soreness. They go over easing into training as well as post-exercise active recovery, compression clothing, heat/cold exposure, massage, foam rolling, and Lynndsey's personal habits to stay fresh for her training!  References: Armstrong R. B. (1984). Mechanisms of exercise-induced delayed onset muscular soreness: a brief review. Med. Sci. Sports Exerc. 16, 529–538. 10.1249/00005768-198412000-00002 Beliard S., Chauveau M., Moscatiello T., Cros F., Ecarnot F., Becker F. (2015). Compression garments and exercise: no influence of pressure applied. J. Sports Sci. Med. 14, 75–83.  Bieuzen F., Brisswalter J., Easthope C., Vercruyssen F., Bernard T., Hausswirth C. (2014b). Effect of wearing compression stockings on recovery after mild exercise-induced muscle damage. Int. J. Sports Physiol. Perform. 9, 256–264. 10.1123/ijspp.2013-0126 Brown F., Gissane C., Howatson G., van Someren K., Pedlar C., Hill J. (2017). Compression garments and recovery from exercise: a meta-analysis. Sports Med. 47, 2245–2267. 10.1007/s40279-017-0728-9  Crane, Justin D., Daniel I. Ogborn, Colleen Cupido, Simon Melov, Alan Hubbard, Jacqueline M. Bourgeois, and Mark A. Tarnopolsky. “Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage.” Science Translational Medicine 4, no. 119 (February 1, 2012): 119ra13-119ra13. doi:10.1126/scitranslmed.3002882. Dupuy, O., Douzi, W., Theurot, D., Bosquet, L., & Dugué, B. (2018). An evidence-based approach for choosing post-exercise recovery techniques to reduce markers of muscle damage, soreness, fatigue, and inflammation: A systematic review with meta-analysis. Frontiers in Physiology, 9. https://doi.org/10.3389/fphys.2018.00403 Fröhlich M., Faude O., Klein M., Pieter A., Emrich E., Meyer T. (2014). Strength training adaptations after cold-water immersion. J. Strength Cond. Res. 28, 2628–2633. 10.1519/JSC.0000000000000434  Guo J., Li L., Gong Y., Zhu R., Xu J., Zou J., et al.. (2017). Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis. Front Physiol. 8:747. 10.3389/fphys.2017.00747 Herbert R. D., de Noronha M., Kamper S. J. (2011). Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database Syst Rev. CD004577. 10.1002/14651858.CD004577.pub3 Hill J., Howatson G., van Someren K., Leeder J., Pedlar C. (2014). Compression garments and recovery from exercise-induced muscle damage: a meta-analysis. Br. J. Sports Med. 48, 1340–1346. 10.1136/bjsports-2013-092456 Kargarfard M., Lam E. T., Shariat A., Shaw I., Shaw B. S., Tamrin S. B. (2016). Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders. J. Sports Sci. 34, 959–965. 10.1080/02640414.2015.1081264 Nahon, R. L., Silva Lopes, J. S., & Monteiro de Magalhães Neto, A. (2021). Physical therapy interventions for the treatment of delayed onset muscle soreness (DOMS): Systematic review and meta-analysis. Physical Therapy in Sport: Official Journal of the Association of Chartered Physiotherapists in Sports Medicine, 52, 1–12. https://doi.org/10.1016/j.ptsp.2021.07.005 Schoenfeld, B. J., & Contreras, B. (2013). Is postexercise muscle soreness a valid indicator of muscular adaptations? Strength and Conditioning Journal, 35(5), 16–21. https://doi.org/10.1519/ssc.0b013e3182a61820 Strategies for reducing delayed-onset muscle soreness. (n.d.). Human Kinetics. Retrieved January 26, 2023, from https://us.humankinetics.com/blogs/excerpt/strategies-for-reducing-delayed-onset-muscle-soreness Suzuki M., Umeda T., Nakaji S., Shimoyama T., Mashiko T., Sugawara K. (2004). Effect of incorporating low intensity exercise into the recovery period after a rugby match. Br. J. Sports Med. 38, 436–440. 10.1136/bjsm.2002.004309 Zainuddin, Zainal, Mike Newton, Paul Sacco, and Kazunori Nosaka. “Effects of Massage on Delayed-Onset Muscle Soreness, Swelling, and Recovery of Muscle Function.” Journal of Athletic Training 40, no. 3 (September 2005): 174–80. Zainuddin Z., Sacco P., Newton M., Nosaka K. (2006). Light concentric exercise has a temporarily analgesic effect on delayed-onset muscle soreness, but no effect on recovery from eccentric exercise. Appl. Physiol. Nutr. Metab. 31, 126–134. 10.1139/h05-010

Arman is a SpaceX Engineer and a Brazilian Jiu-Jitsu Black Belt. We discussed his BJJ journey, the meaning of life and a lot more!

Jason Carr looks at the story of when Jesus confronted his disciples about their view of greatness and leadership, teaching them to have an attitude and lifestyle of servanthood for the benefit of others and the purpose of the gospel.

In this episode, we look at China's increased engagement with the African Union, as the latter celebrates its 60th anniversary, we appreciate the architectural beauty of the new AU HQ (built by China) and give you a preview of what we'll cover in upcoming episodes.    The Crane: An Africa-China Podcast is a bi-monthly podcast giving you a fresh look at the news, events, and debates around China-Africa relations from the perspective of two young(ish) Africans. You can listen to all episodes of The Crane for free anywhere you get podcasts.   Brought to you by the Dongsheng Collective. Follow us @DongshengNews on Twitter, Instagram, Telegram & TikTok. Or visit www.dongshengnews.org.   The bumper music uses the song "Live It" by Ketsa, under a single track perpetual license that gives the licensee the perpetual right to use the track in commercial projects worldwide.    #TheCranePodcast #ChinaAfrica #Dongsheng 

Bo, Zach and Marissa deal with the fallout of Shane Steichen and Jonathan Gannon both leaving for head coaching jobs and crown an undisputed Swooper champion … Today's show is sponsored by... Rhone! Upgrade your closet with Rhone and use BWF to save 20% at  https://www.rhone.com/BWF Henson Shaving! Visit https://www.HensonShaving.com/BIRDS for an exclusive deal Learn more about your ad choices. Visit megaphone.fm/adchoices

An honor to sit down with this power couple. A life fully dedicated to Jiu-Jitsu and the Jiu-Jitsu Lifestyle. Lucas is currently one of the Top Lightweight Jiu-Jitsu Fighters in the World and Andressa is #1 ranked in the World for IBJJF already winning 3 IBJJF Gi and 1 No-Gi Black Belt Titles.

On this day in 1989 we lost prog rock/psychedelic/blues keyboard player Vincent Crane. Vincent battled with mental health issues during his life and on today's episode you'll hear how a very unlikely supergroup almost formed between him, Arthur Brown and Jimi Hendrix!! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's program: Chuck Grassley, U.S. Senator from Iowa, breaks down the latest news on the series of airborne objects that were shot down by the U.S. military and highlights his recent testimony before the House Select Committee on the

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In this episode, I am joined by my dear friend and beautiful leader Asha Frost. We are diving into oracle decks, what they are, how you use them, and why you may want to have one (or many!) of these decks in your home. Asha's new oracle deck - Sacred Medicine - is an absolutely stunning deck with visuals that will move you.   Asha Frost (she/her) is an Indigenous Medicine Woman, Entrepreneur and a member of the Chippewas of Nawash First Nation. She is the best-selling author of You are the Medicine, and has guided thousands of people through profound and lasting transformation. As a highly sought after speaker, Asha leads from her Clan teachings of the Crane – holding space from vision and heart.  Asha has blended her life experience in her work as a homeopath, energy healer and mentor, with her innate gifts and the wisdom of her Ancestors.  She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Asha – Website: ashafrost.com Instagram: instagram.com/asha.frost Facebook: https://www.facebook.com/MedicineWomanAshaFrost Cards: https://www.penguinrandomhouse.com/books/719774/the-sacred-medicine-oracle-by-asha-frost/ https://www.amazon.ca/Sacred-Medicine-Oracle-56-Card-Guidebook/dp/1401966780/ https://www.chapters.indigo.ca/en-ca/books/the-sacred-medicine-oracle-a/9781401966782-item.html?ikwsec=Books&ikwidx=1#algoliaQueryId=680a7a6a1f60b22e43bee79327ffe0cc Book: youarethemedicinebook.com   Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

Dr. Crane talks about the importance of unity among Christians, as they face the trials and suffering of life, and how that unity witnesses to fellow believers and to the world at large.

Stephanie Crane's case has a connection to Amber Hoope's case, which we covered in our last episode. That connection is through Keith Glen Hescock. While he looks like a viable suspect in Stephanie's case, he isn't alone. There are 3 men who look like they fit the bill for this crime, but all 3 of them could not have done it, so who did? Stephanie was 9 years old when she went missing out of Challis, Idaho & she has remained missing for 3 decades.  Social: TikTok @truecrimeexposedpodcast Instagram @truecrimeexpod Twitter @truecrimexposed Sources: Disappeared's "Into The Mist" Documentary  Organization: www.missingkids.org

Founder of Ouano International long time maker of Brazilian Jiu-Jitsu Kimonos, Fight gear and creator of the UFC glove! A lot of fun going down memory lane with my long time supporter and friend.

Lilan Bowden (Andi Mack, Murderville, Shrinking, Brewster High) joins the 'boys to talk NorCal, Pine and Crane, and noodles vs rice before a review of Jeni's Splendid Ice Creams. Plus, another edition of Pie In This Guy. Sources for this week's intro: https://youtu.be/DgfumenJbXE https://www.the-sun.com/news/1788334/pelosis-fridge-ice-cream-blamed-election/ https://www.foxnews.com/politics/pelosi-progressives-ice-cream-election-house https://www.msn.com/en-us/tv/news/i-can-t-shut-up-about-about-nancy-pelosi-s-hot-dog-diet/ar-AA174s5X https://www.businessinsider.com/nancy-pelosi-diet-ice-cream-breakfast-hot-dog-lunch-2023-1 https://jenis.com/pages/jeni-brittonWant more Doughboys? Check out our Patreon!: https://patreon.com/doughboysSee omnystudio.com/listener for privacy information.

Primetimer's Mark Blankenship returns to his eponymous chair to talk about Dear Edward, an adaptation of a 2020 book that most of the panel found manipulative and stilted -- but others thought was moving and sweet. Does the show's success depend on what mood you're in when you sit down to watch? Why can't writers' rooms get middle-grade children's dialogue right? And how's Connie Britton's hair? After addressing these critical questions, we went Around The Dial with Not Dead Yet, Ghosts, and Buntsy's Cheers and Frasierrewatches. We took a quick break from the extended Crane-verse to hear Tomke out on why Bake Off hosts have lost their authority; then Sarah hoped to send the eighth season of Cheers out on a high note with her Canon presentation of the finale. Triplets won, TV news lost, and a Non-Regulation Game Time. Return your eye tables to the up-rolled position: it's an all-new Extra Hot Great! GUESTS

Casey Morrissey is a Skater and Martial Artist. Had a great time hearing about his journey in the two and the similarities. Casey now runs Refine Recovery a drug and alcohol treatment center. Always love to talking with someone who chases his passions.

Guard, your face cracks in half. It seems that everything has gone According To Plan. So much so, that now our heroes must fend off the Smoke Spirit, Ganbald, Demoiselle, hallucinatory visions of death, several weasels, and even the Minehead boys. Will Guard's attempts to negotiate free them from the afterlife with all their friends in tow? Probably not.

Dr. Crane shares on Paul's thoughts about whether it was better for him to die and be with Jesus, or to remain on earth to continue to serve Jesus in his situation.

Matthew Crane is a Navy veteran, musician, artist and a member of the Human Performance Project team. We discuss his journey into the military, his near death experience, sleep deprivation, trauma, volunteerism, the healing power of art, 7x and so much more.