Giving advice on daily struggles in school and at home

What is stress and anxiety and how to get through it. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

What is peer pressure and how to avoid it. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Types of bullying and tips on how to stop bullying. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

What types of depression there is. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Telling you about eating Disorders Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Teaching about how to relive exam stress. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Positive connections and trust and support. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

Giving you tips on how to focus. Website link. https://sites.google.com/student.usrschoolsk8.com/mentallearningwithms/

An introduction to our podcast an what it's about.