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Latest episodes from Naomi Martin

Meditation to Remove Unwanted Medicines

Play Episode Listen Later Aug 3, 2023 9:30


A short 9 minute episode to uplift, transform and heal.

meditation remove unwanted medicines
Naomi Martin (Trailer)

Play Episode Listen Later Aug 3, 2023 0:37


naomi martin
small change:The Cooling Breath

Play Episode Listen Later Jul 29, 2022 3:01


Shift your anger or anxiety immediately with this easy, effective breathing technique. Enjoy! (Artwork by Racey Helps).

shift breath artwork cooling small changes
Kirtan Kriya Timer with Singing Bowls for Mental Balance

Play Episode Listen Later Jun 16, 2022 11:21


With hands open in your lap, chant Sa Ta Na Ma while you touch thumb to index, middle, ring and little fingers in corresponding rhythm. Chant out loud two minutes, in a whisper two minutes and silently 3 minutes. Then 2 minutes whisper, two minutes out loud. The bowl will guide you.

chant timer singing bowls mental balance kirtan kriya
A short and sweet way to start the day.

Play Episode Listen Later Mar 29, 2022 3:55


Allow anything that has been difficult or challenging for you to be effortlessly healed and released as you tune into the beautiful light of a new day.

short and sweet
Meditation for Earth

Play Episode Listen Later Sep 6, 2021 7:39


Feel grounded, rejuvenated and balanced while boosting your immune system.

earth meditation
Meditation for Water

Play Episode Listen Later Aug 28, 2021 6:42


For energy, strength, purpose and inner peace.

water meditation
Rooms to Let by Margaret Mahy and Jenny Williams

Play Episode Listen Later Aug 23, 2021 12:01


A story for all occasions.

rooms jenny williams margaret mahy
Yoga Nidra

Play Episode Listen Later Jul 17, 2021 16:16


Deep relaxation in the traditional Yoga style. Better than sleep! Come out refreshed, relaxed and ready for your next activity.

deep yoga yoga nidra

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