Podcasts about Shift

In this episode of the TPR podcast, Matthew Jarvis and John Poole discuss the concept of financial advisors operating as 'coin operators' rather than business owners. They explore the importance of transitioning from a cash flow mindset to one focused on wealth creation, emphasizing the need for objective financial analysis and understanding the true value of a business. The conversation also covers the tax implications of M&A transactions, identifying weaknesses in financial practices, and the role of advisors in fostering business growth. John shares insights on how to prepare for M&A and the importance of accountability in achieving success. The Shift from Cash Flow to Wealth with John Poole Resources in today's episode: - Matt Jarvis - Website | LinkedIn - John Poole - Website | LinkedIn

Jay and Allen review the schedule for the weekend and proceed to get consumed by the mailbag like Frieren gets eaten by mimics   Give us a follow and a like and please give us a 5-Star review on Apple Podcasts and Spotify You can submit questions to our mailbag anytime via our Discord Channel or Twitter. || FHFH Twitter || FHFH Discord || FHFH Patreon || FHFH YouTube ||

Hey, Heal Squad! We're back with Part 2 of our conversation with Mayci Neeley, star of Secret Lives of Mormon Wives! Mayci opens up about navigating the emotional rollercoaster of IVF, motherhood, and healing after trauma, and what it really takes to find balance through it all. She shares how she's learned to protect her peace, release control, and lean into faith when life doesn't go as planned (all while filming a reality TV show)! They talk about setting boundaries, staying grounded in chaos, and the daily practices that help her return to joy. PLUS, they dive into the importance of slowing down, listening to your body, and creating boundaries that protect your mental and spiritual health (even when life feels overwhelming). You're never too far from peace, and balance is something you can build, even in the hardest seasons!  HEALERS & HEAL-LINERS:  Healing is about doing hard things anyway. Mayci shares how her IVF journey taught her that strength isn't about having it all together, it's about walking through discomfort, uncertainty, and fear, and realizing you can survive more than you thought you could. Joy can be a form of medicine. Even after loss and trauma, Mayci chooses laughter, connection, and lightness. She reminds us that healing doesn't mean ignoring pain, it means letting joy have a seat at the table too. Friendship is a safe haven for healing. Through her bond with Michaela, Mayci shows how honest, supportive relationships can help us process pain without getting lost in it, and that sometimes healing starts simply by being seen. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maycineeley/?hl=en TikTok: https://www.tiktok.com/@maycineeley?lang=en  Website: https://www.babymama.co/?fbclid=PAZXh0bgNhZW0CMTEAAadMLEGyWSSa8MHuZ3ReBzp5JobmY_FzvnLnjTy1uOFyd92jsysBdUWPD8wfdQ_aem_m-FZXZnolP7S1knN-YMjvw  Book: https://go.shopmy.us/p-27154940  Podcast: https://www.instagram.com/sinnersundayconfessional/?hl=en  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Nicole Bela was brilliant at her job. She could read a room in seconds, remember every donor's story, and raise millions for causes she believed in. But behind the polished professionalism, she was quietly unraveling. The same systems designed to do good were slowly breaking her down, and she couldn't understand why.After being diagnosed with ADHD at 37, just after the birth of her second son, Nicole finally had the missing piece. Suddenly, the patterns made sense: the anxiety that exercise once kept in check, the brain fog after Zoom meetings, the guilt of forgetting critical details while remembering someone's cat's name. What began as relief quickly turned into a mission. Nicole wrote a groundbreaking article for the Association of Fundraising Professionals, “Unmasking Burnout,” connecting the dots between masking, mental health, and why so many fundraisers, especially women, are burning out.In this conversation, Nicole and Tracy unpack why the nonprofit world may be full of undiagnosed neurodivergent professionals, how the pandemic exposed the cracks in traditional workplace culture, and what leaders can do to build real belonging. Nicole also shares how unmasking her ADHD changed the way she leads, works, and parents proving that inclusion starts when we stop pretending and start asking what people truly need to thrive.Resources:Instagram: https://www.instagram.com/unmaskedartstudio LinkedIn: https://www.linkedin.com/in/nicole-bela-msw-cfre-a484571b Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

⁠⁠⁠Join The Shift!⁠⁠⁠If you're standing at the edge, worn out, ready to tap out — this episode is your lifeline. Henry Lawrence delivers a soul-piercing reminder that your struggle isn't proof of failure… it's proof of your power.In this high-frequency transmission from The Positive Mindset Podcast, you'll reconnect to the light within, reignite your vision, and remember exactly why you were born for this moment. From spiritual firepower to tactical alignment, you'll get the mindset tools to:Face your demons with divine clarityStep into your role as a bringer of lightCommit to your vision no matter the chaosAnchor your reality with intention, breath, and beliefEnd the episode with a healing breath and prayer that will ground you in divine support — and set the tone for your breakthrough.This isn't just motivation. This is your awakening.----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on In⁠⁠⁠⁠⁠⁠stagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts

What do you think it would be like to lead AI efforts and the overall digital transformation of the CIA? This week, we find out as we dive into a world of espionage and secrets in the latest installment of our oral history project. We Meet:  Retired Deputy CIA Director for Digital Innovation Jennifer Ewbank Credits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.

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There have been reports of a significant decline in the number of Chinese sellers on Amazon, according to SellerSnooper and Marketplace Pulse, but their disappearance is not that simple. Dave dives into why Chinese sellers are disappearing from Amazon and where they went. Today's episode is sponsored by Sellerboard. Sellerboard helps users track sales, refunds and fees in real time, and even counts your indirect expenses in final profit. Beyond analytics, Sellerboard also streamlines operations with smart portfolios for PPC, inventory forecasting & management and more! Try Sellerboard free for 2 months — no credit card required. Just go to sellerboard.com/ecomcrew and get clarity on your margins today. Back in 2022, we did a report on how many Chinese sellers there are on Amazon. The number was up  to 55%.  Granted that this was back in 2022, you'd expect the number of Chinese Sellers to increase.  As of October 2025, the number has drastically lowered to ~30%.  This would normally be cause for celebration but the answer isn't that simple.  A lot of Chinese sellers have been opening up US LLCs to dodge paying taxes in China, where they aren't as lenient with counting expenses against your business.  Timestamps 00:00 - The Decline of Chinese Sellers on Amazon 02:42 - Tax Regulations and Their Impact 05:54 - The Golden Tax System in China 09:03 - Panic Among Chinese Sellers 11:53 - The Shift to US LLCs 14:54 - The Reality of Seller Statistics As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!

The great Danny Meyer said, "Policies are nothing more than guidelines to be broken for the benefit of our guests". I come back to this idea often when trying to balance the tension between the need for structure and boundaries, and the freedom to be flexible in them and sometimes in spite of them. Today on Shift Break we will be talking about when to break the rules you make in your shop, when not to, and why it is critical to delivering on great hospitality to be flexible in how you operate. Related episodes: 414: Secret Ingredients for a Successful Coffee Shop 549: The Power of Great Consistent Work Over Time The Conversational Reality of Your Business : Thought on how to approach creative projects in the new year   HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com    

If your voice has grown faint under the noise of everyone else's needs, this episode shows you how to tune back in and hear yourself again. There was a season when my voice felt almost gone. Muted by all the demands around me. I didn't even realize how quiet it had gotten until it was taken away in a painful way. But that loss sparked something powerful and eventually led to creating Eat Blog Talk. If you've ever wondered “Where am I in all of this?” then this episode is for you. Action Steps: Ask gentle questions: Pause daily and ask “What do I need right now?” Listen for whispers: Your true voice usually returns as nudges, not shouts. Try journaling: Let your thoughts spill onto paper without editing. Take quiet walks: Go tech-free and notice what surfaces in silence. Release performance mode: Shift from living for others to partnering with your own truth. Join the email list for Take The Exit - Be the first to step inside the story! More from Megan YouTube | Website |  Instagram

Support the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review. Want a podcasting growth strategy tailored to your show? Schedule a 1:1 Podcasting Audit with Courtney.Register for Courtney's Podcasting Workshop: How to 10x Your Podcast Growth This Year Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your podcast. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

Are you caught in the loop of feeling like life happens to you instead of for you? That's the core of the victim mentality, and it's fueled by old patterns. In this episode, Coaches Jason and Matt share how to consciously change your lens by replacing scarcity thinking and helplessness with an identity rooted in your true core values. Learn how to boil down your most empowering traits, like abundance, health, and service into a powerful daily affirmation that instantly shifts your nervous system and unlocks your full potential.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Released Oct 1, 2025 - Hi, loves! Welcome back to The Awakening Her Podcast.  Today we're talking about the stage called The Shift — that pivotal moment when the risk to remain the same finally outweighs the risk it takes to blossom. We change our lens, throw our hands up and say “enough,” where we stop hiding from life and decide to become the deliberate creator of our reality. One of the most powerful lessons I've learned is that perception is everything. How we interpret what happens in our lives shapes our reality. Your perception is the lens through which you experience life. And you have the power to choose it. It doesn't matter what happens — it matters what you choose to make it mean. I am excited for you to dive in. In this episode I also share some updates for the show and my business.   MENTIONED IN THIS EPISODE ✨ Life Of Magic - 21 Day Quantum Upgrade Experience - Join the 10/10 live round here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing! 

Text Dr. Lenz any feedback or questions Beyond Weight Loss: Chuck Carroll's Transformative Journey with Chronic Pain and Invisible IllnessIn this episode, we share a compelling and deeply personal interview with Chuck Carroll, host of the Exam Room Podcast, originally featured on the Fit Vegan Podcast. Known as the Weight Loss Champion, Chuck's journey extends far beyond shedding over 200 pounds. He discusses his experiences with addiction, trauma, and invisible illnesses including fibromyalgia, chronic fatigue syndrome, and disorders of gut-brain interaction. Chuck's story sheds light on the complex relationship between diet, chronic pain, and mental health, touching on his struggles with binge eating and the limitations of conventional treatments. Through candid recounting and medical insights, Chuck highlights the importance of a holistic approach to managing chronic conditions. His journey is a powerful reminder of resilience, hope, and the ongoing battle many face in their search for wellness.00:00 Introduction: Challenging Beliefs About Chronic Pain and Weight00:20 Meet Chuck Carroll: The Weight Loss Champion's Hidden Struggles01:03 Living with Chronic Pain: Chuck's Personal Battle02:37 The Reality of Binge Eating and Early Health Struggles04:39 Considering Gastric Surgery: A Desperate Measure06:49 Post-Surgery Realizations and Dietary Changes08:52 The Shift to a Plant-Based Diet14:11 Facing New Health Challenges: Gut-Brain Disorders17:25 The Role of Stress and Emotional Turmoil19:29 Navigating Chronic Pain and Seeking Answers35:00 Support Systems and Coping Mechanisms38:12 Conclusion: Resilience and Advocacy Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

Are you tired of feeling stuck or powerless when life gets hard? In this episode of Mornings with Monette, you'll learn how to shift from a victim mindset to a victor mindset through biblical truth and personal responsibility. Discover how renewing your mind, taking faith-filled action, and trusting God's promises can help you rise above challenges with strength and grace. You are more than a conqueror—it's time to live like it.

What if the next level of your leadership isn't about learning more but aligning more? In this conversation with Grace Najean, we explore how high achievers can move from stress-driven success to effortless, purpose-anchored leadership. As a former concert pianist turned corporate strategist and master coach with Tony Robbins, Grace brings a rare left-brain/right-brain lens to leadership. In our talk, we unpack her “vessel, compass, and light” model—body, mind, and consciousness—and why knowledge alone rarely transforms a leader. We also name the pattern many of us feel but seldom admit: “achievement fatigue.” Grace offers simple, practical practices and a dimensional view of leadership.  If you're ready to trade pressure for presence, this episode will meet you where you are and invite you to lead from alignment. Here are some highlights: • From knowledge to integration: Shift from simply collecting information to truly integrating it by aligning your body (energy/resilience), mind (clarity/emotional intelligence), and consciousness (presence/intuition), so leadership transforms rather than just informs. • Naming “achievement fatigue”: Recognize the often-hidden cost of success—feeling drained despite appearing successful—and gain the language and awareness to identify the blind spots that high achievers often overlook. • A practical reset you'll actually use: Implement simple yet effective practices, such as coherent breathing (inhale for 5, exhale for 5), a 50-to-1 countdown for focus, and a morning visualization of 2–3 outcomes, to shift your day from reactive to intentional. • The 3D→4D→5D leadership framework: Progress from 3D (survival/reactive) to 4D (awakening/self-aware) to 5D (visionary/aligned), realizing that true leadership comes not from more strategy, but from changing the dimension in which you operate. • Retreat as a catalyst for alignment: Discover why immersive environments, like Grace's 7-day retreat in Lombok, are key to accelerating transformation, using vocal empowerment and energy work to help leaders align their mind, body, and purpose. About the guest: Grace's professional and personal journey embodies the fusion of creativity, strategy, and soulful leadership. Starting as a professional pianist in her youth, she cultivated discipline and artistic expression that remain integral to her leadership approach. Transitioning into corporate roles, Grace spent over a decade excelling in strategy and business development before stepping into her calling as a leadership coach. Her eight years as a Platinum Tony Robbins Coach and over 4,500 hours of coaching have empowered her to transform high-performing leaders around the globe. Through these experiences, she developed The Soulfluence© , a framework that harmonizes Body, Mind, and Consciousness for authentic and impactful leadership. Connect with Grace: Website: https://gracenajean.com/  LinkedIn: https://www.linkedin.com/in/gracenajean/  Soulfluence Retreat: https://app.gohighlevel.com/v2/preview/hKSyiNjj4Hx9IrbZaWNN?notrack=true  Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/  LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/  Website: https://www.disruptiveceonation.com/   #CEO #leadership #startup #founder #business #businesspodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most executives still chase superstar hires, assuming great individuals will automatically form great teams. In this Partnering Leadership conversation, Dr. Vanessa Druskat brings research depth and field-tested experience to make a different case. She is the author of The Emotionally Intelligent Team: Building Collaborative Groups that Outperform the Rest and a leading voice on how team norms drive performance. Her central claim is practical and testable. Outperformance comes from a clear system of team norms that reliably produce trust, candor, and real debate.Druskat explains why experienced leadership teams underdeliver even with strong résumés. Status and power dominate airtime. Quiet voices go unheard. The organization leaves talent on the table. Her work shows that ordinary teams become extraordinary when leaders codify the right norms, invite every voice, and convert distributed knowledge into better decisions.The episode organizes Team Emotional Intelligence into three buckets you can put to work fast. First, Belonging. People feel known, valued, and supported. Second, Learning Together. The team reviews what is working and what is not, and every voice participates in the analysis. Third, Outside In. The team seeks ideas and pressure tests beyond the group, including customers and friendly skeptics. Druskat ties these norms to psychological safety and faster, higher quality decisions, with concrete examples like 60-second check-ins, round-robins on live decisions, and five-minute debriefs.For time-pressed CEOs, the playbook is efficient. Start with an all-voices baseline to gauge current norms. Leaders often see a rosier picture than the team. Then pilot small behaviors in leadership meetings. Shift time from presenting to exchanging information and deciding. Add a short debrief after key moments. Druskat shares examples from executive teams and clinical settings where simple routines quickly lifted collaboration and results.She closes by tackling a stubborn myth. Hiring matters, but interactions matter more. Teams with average talent and superior norms outperform star teams with poor interactions. If your board expects speed, quality decisions, and execution, engineer the team's operating system, not just its org chart.Actionable TakeawaysYou'll learn a practical definition of Team Emotional Intelligence that senior leaders can measure and manage, not a feel-good idea.Hear how to use three buckets of norms to raise decision quality and execution speed. Belonging. Learning together. Outside in.You'll learn a quick baseline method that surfaces blind spots by including every voice, not only senior voices.Hear how to convert meetings into decision labs. Less presenting to impress, more exchanging information and deciding.You'll learn why five-minute debriefs after key moments create rapid learning without adding meeting bloat.Hear how to invite customers, operators, or a friendly skeptic to improve strategy accuracy and foresight.You'll learn why teams that include every voice unlock more talent than teams focused on individual star power.Connect with Vanessa DruskatVanessa Druskat Website Vanessa Drustkat LinkedIn Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

In only 14 minutes, you'll experience a complete energetic transformation using ancient breathing techniques combined with quantum timeline principles. This is consciousness engineering designed to align you with the version of yourself living in your ultimate reality. We will ignite cellular energy and focused intention that pierces through dimensional barriers, you'll create a vibrational bridge to your highest potential self. This episode contains the exact sequence I use to shift timelines—the same method that has transformed everything from my relationships to my purpose to my entire relationship with reality itself. By clicking this video you are stepping into a portal that will fundamentally rewire how you exist in this world.  

Even adult children need their parents. But when things get rocky, how can you improve relationships with adult children? In the evolving world of parenthood, maintaining a strong bond with adult children presents unique challenges. As children transition into adulthood, the dynamics shift, often leading to confusion for parents. However, with understanding and a strategic approach, it's possible to improve relationships with adult children and cultivate a healthy, fulfilling family connection. Understanding the Shift in Dynamics Once children turn 18, they are legally considered adults. This milestone often surprises parents who feel uncertain about their new role. As children grow into their independence, they become increasingly determined to make their own choices, sometimes clashing with their parents' ideals. This can lead to emotional chaos and strained relationships. However, understanding these dynamics is the first step to improving relationships with adult children. The Importance of Self-Connection For mothers, connecting with themselves is paramount. As the cornerstone of the family, maintaining inner peace is essential. By prioritizing self-awareness, moms can better navigate the emotional upheavals that come with parenting adult children. Self-care and inner reflection act as the glue that binds the family, providing stability during times of change. Listening and Validating Emotions Open communication is essential for improving relationships with adult children. It is necessary to engage in active listening, validate the emotions of your children, and initiate a dialogue about their feelings and experiences. By acknowledging their perspectives, parents can build a stronger, more respectful relationship. The Role of Faith-Based Strategies For those who treasure faith, integrating it into your parenting approach can help mend and strengthen familial ties. By relying on spiritual guidance, parents can find peace in surrendering their worries and trusting a higher power with their children's paths. This can lead to healing and transformation within the family unit. Read the full show notes and access all links. Website for Kim Damon  Additional Resources Reset Your Nervous System and Become the YOU you want to be - Episode 394 - https://therobyngraham.com/reset-your-nervous-system/ You Need to Start Avoiding the Victim Mentality. Period. - Episode 391 - https://therobyngraham.com/victim-mentality/ Purchase You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Teen edition Parent edition  

Today Alissa is diving into a pattern she sees often in highly sensitive women—and one she's personally navigated herself—the instant sinking feeling that you're “in trouble” whenever someone disagrees with you, gets upset, or pushes back.This episode explores the roots of this response—often tied to the fawn response, good girl conditioning, and past experiences with unpredictability or invalidation—and how it can leave you feeling frustrated, insecure, and walked over.Whether you're 20 or 70, it's never too late to start reclaiming your confidence, self-worth, and ability to show up authentically without letting fear or past patterns dictate your actions.What You'll Learn:Why you default to blaming yourself or apologizing even when you're not in the wrong.How good girl conditioning and past experiences shape your responses to conflict.Ways to begin building self-trust and honoring your own boundaries.How to expand your tolerance for discomfort so conflict doesn't feel unsafe.How to hold empathy, kindness, and strong boundaries all at the same time.Steps to shift your identity from “people pleaser” to confident, empowered you.For presale details about the Not Too Sensitive Club, DM me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠! Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

Episode SummaryIn this special episode of Gratitude Through Hard Times, host Chris Schembra welcomes Drew Sullivan, a purpose-driven dealmaker, speaker advocate, and Senior Vice President at APB Speakers, for a raw and hope-filled conversation about the courage it takes to stop hiding and start living authentically.Drew's story is both ordinary and extraordinary. Growing up as a middle child with ADHD in a sports-obsessed town, he was labeled as “wrong” more often than he was encouraged to be curious. Teachers told him to be quiet, behavioral charts measured his worth, and well-intentioned parents and doctors tried their best but often focused on what he did rather than why he felt what he felt. Those early messages led to decades of self-doubt, addiction, and feeling “othered.”But Drew's life didn't end there. Sobriety became his turning point, not just quitting substances but rebuilding identity from the inside out. He realized the same curiosity and big-heartedness he was punished for as a child had become his superpowers as an adult: the ability to connect deeply, ask better questions, and champion others' voices.Chris and Drew unpack big ideas that apply to everyone, whether you're a parent trying to raise emotionally healthy kids, a leader navigating change with your team, or someone working on your own healing. Together, they talk about how to move beyond trauma without ignoring it, how to strengthen relationships through curiosity and vulnerability, and how connection isn't just nice to have, it's essential for growth.They dive into practical tools and powerful frameworks:The Military-Style Debrief — After any event or risk, ask three questions: What went well? What could have gone better? What will we do differently next time? From What to Why — Lasting growth comes not from obsessing over what happened but from exploring why it happened and using that insight to break harmful cycles. Ubuntu Philosophy — “I am because we are.” Success is never a solo act. Long-term fulfillment comes from shared humanity and supporting each other's growth. Inside-Out Living — Stop chasing outside validation (titles, applause, perfection) and build a life anchored in authenticity and personal truth.This episode also wrestles with one of today's cultural tensions: the “cult of trauma.” We live in a time where looking backward has become a primary mode of healing, therapy, revisiting wounds, and retelling past pain. That work is necessary but incomplete. Chris and Drew challenge listeners to balance reflection with forward momentum, to ask not just what went wrong, but how do we build what's next?Their conversation is deeply practical yet profoundly human. Drew shares intimate stories — from being excluded at eighth-grade basketball tryouts to the loneliness of early sobriety — and turns them into wisdom for anyone trying to live and lead differently. Chris opens up about his own childhood with ADHD and how empathy and gratitude saved his life and career. Together, they model what it looks like to have brave, healing, and hope-filled dialogue.At its heart, this episode is a call to action: to show up for yourself and others with dignity, curiosity, and presence; to give gratitude in a way that lands; to stop letting shame and isolation write your story; and to embrace connection as the bridge between pain and growth.Whether you're a parent, an educator, a leader building culture, or someone just trying to live a more wholehearted life, you'll leave with practical tools and renewed belief that storms don't last forever, and that you're not alone in the work of becoming.10 Great Quotes“Not all gratitude given is gratitude received. We have to give in the language others like to receive.” — Drew Sullivan “Solutions are not found in the what; they're found in the why.” — Drew Sullivan “Every storm has to end at some point — the clouds have to clear.” — Drew Sullivan “Don't play hide and seek with yourself. Stop letting your thoughts hide.” — Drew Sullivan “If you want to go fast, go alone. If you want to go far, go together.” — Chris Schembra quoting Ubuntu “Without connection, there is no growth. It's the water and fertilizer for real progress.” — Drew Sullivan “We spend so much emotional energy reliving what went wrong that we forget to dream about what can go right.” — Chris Schembra “Vulnerability 101: be honest about the truth of your life, not just where you are now but where you came from.” — Drew Sullivan “The greatest present you can give is your presence.” — Chris Schembra “When you know better, you do better — but only if you act on what you've learned.” — Drew Sullivan 10 Key TakeawaysEmpathy must lead to action — Listening and understanding are powerful, but transformation only happens when you do something with what you've learned. Reframe challenges into opportunities — Shift from “what went wrong” to “what can we do differently next time.” Ask “why,” not just “what” — Understanding the why behind behaviors, decisions, and pain creates the foundation for healing and growth. Connection is non-negotiable — Personal and professional growth withers without deep human relationships. Redefine vulnerability — Sharing your real story — even messy parts — builds trust and invites connection. Inside-out living beats outside-in validation — Chase alignment with values and purpose, not just achievements or appearances. Parents and leaders shape futures — Taking one extra step to understand and affirm can change someone's entire trajectory. Reinvention is always possible — Like the Real Housewives metaphor, we all deserve new eras and second chances. Don't let your past pilot your future — Carry your “stone,” but build the strength to make it a co-pilot, not the driver. Gratitude is a bridge — When expressed thoughtfully in someone's love language, it deepens relationships and accelerates healing. 

Are you stuck in survival mode? Just getting by, telling yourself “it's good enough” when deep down, you know it's not?In this episode, I share a simple but powerful story about a small fix that changed everything and how it mirrors the quiet ways we tolerate stress, clutter, and exhaustion in our lives. You'll learn how to recognize the signs of survival mode, shift your mindset toward ease, and make intentional changes that free up your time, energy, and creativity.Through relatable examples and heartfelt encouragement, you'll walk away with practical steps to:Identify the areas where you've been “making do”Shift your perspective to see what's truly holding you backCreate small, sustainable fixes that bring more peace and productivityRaise your standards so you can live a better lifeThis episode will remind you that thriving doesn't start with a massive overhaul, but it begins with one small, brave decision to stop settling and start living with intention.

Are you striving yet satisfied — pushing forward with purpose while also feeling quietly full and pleased? That paradox is the sweet spot of sustainable success — and it's exactly what we're diving into today. In this episode, we explore Striving Satisfied through a wholistic lens. It's not about complacency; it's about blending gratitude and growth, fullness and hunger — so you can achieve without burning out. You'll learn how to: Celebrate micro wins and retrain your nervous system to register accomplishment (instead of chasing more) Shift your self-talk from “I should” to “I did” — and feel the energy difference instantly Ritualize rest with sensory pleasure breaks that nourish your creative spirit Design systems that respect delight — because structure and joy can coexist Use accountability wisely to transform good intentions into real, embodied results I also share powerful reflection questions to reframe the “yeah, but…” loop that steals satisfaction, plus two inspiring client stories showing how this practice transforms both confidence and results. Episode Mention: The Artist's Way by Julia Cameron

Have you ever known exactly what to do to eat healthy — but still couldn't make it happen? You're not alone. My guest this week, Michelle Wolfson, knows that feeling all too well. As a chef and nutritional manager, she was an expert at helping others manage their diets for all kinds of medical conditions. But behind the scenes, she was struggling — battling her own weight and feeling like an imposter in her own profession. Then something shifted. Michelle has now released 48 pounds and maintained that success for over seven months — not through more willpower or stricter dieting, but through self-compassion and the Shift process. Her story is a powerful reminder that real transformation doesn't come from what we know — it comes from how we think and how we treat ourselves along the way. Tune in to hear Michelle's inspiring journey on this week's episode of The Thin Thinking Podcast.   FREE MASTERCLASS  with Weight Release Hypnosis! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   Break through the subconscious roadblocks that keep you struggling.   In This Episode, You'll Also Learn… How Michelle stopped binging by changing the way she thought — not what she ate. The mindset tools that helped her manage emotional eating and her bipolar condition. How Michelle created a calmer, more peaceful relationship with herself.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

2026 Portfolio diversification strategies just became critical as market cycles shift. Chris Lopez reveals his complete rebalancing plan: reducing real estate from 75% to 55% of total holdings, shifting from 85% equity to 50/50 equity-debt positions, and targeting contrarian Denver multifamily opportunities under $100K per door while increasing public market exposure to capture AI, energy infrastructure, and blockchain trends.

AI shopping assistants will transform retail search within 18 months. AJ Ghergich from Botify, who advises enterprise leaders on search transformation, predicts this Black Friday represents the last traditional shopping season before AI dominance. He introduces the paradigm shift where AI becomes your primary customer rather than a technology to manipulate, requiring brands to focus on proper relationship nurturing and factual authority building. Ghergich outlines the exponential adoption curve driving interface changes and recommends enterprise retailers launch agile "speedboat" initiatives to capture market advantage before competitors adapt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.   Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.    She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.    They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.    Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.   Chapters   00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health   Connect with Dr. Toni Engram here: Website: https://www.flourish.dental  LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731  Instagram: https://www.instagram.com/drtoniengram  YouTube: https://www.youtube.com/@yourholisticdentist    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

Forget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Second Half, Dr. Burnight shares four science-backed strategies to create not just a longer life, but one filled with meaning, connection, and genuine joy at any age.You can find Kerry at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Karen Walrond about embracing aging with possibility and power. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

PREVIEW: Houthis Are Inconsistent and Unreliable, Their Terms for Attacks Shift GUEST NAME: Bridget Toomey (Foundation for Defense of Democracies) 100-WORD SUMMARY: Bridget Toomey discusses the Houthis in Yemen, noting that they are "completely inconsistent and unreliable." While they currently state they will hold off on attacks if there is a ceasefire concerning Gaza and Hamas is content, their terms constantly shift. Their current demands involve ending the blockade on Gaza and allowing aid in. Toomey emphasizes that the Houthis might decide to attack Israel tomorrow based on a new impetus, despite any statements made today.

Have you ever wondered why bad things happen to good people, even when they are kind, caring, and doing everything “right”? In this powerful and eye-opening episode, Brandy Gillmore, world-renowned expert in self-healing and energy transformation, shares the deeper subconscious and energetic reasons behind life's struggles and how understanding them can help you heal and completely shift your life. You will learn how hidden emotions, subconscious guilt, and old punishment patterns can unknowingly create resistance in your energy field and attract negative circumstances. Brandy explains how to recognize these patterns and begin to reprogram your subconscious mind so you can align with joy, health, and abundance. In this episode, you will discover: The surprising energetic reasons behind hardship and how to change them How subconscious guilt or “punishment energy” can block self-healing and happiness The importance of emotional awareness and energetic alignment for mind-body healing How to shift from judgment to kindness and correction, allowing love to flow freely through your life Brandy's heartfelt insights and practical steps will help you understand the mind-body connection in a profound new way. When you master your emotions and your energy, you open yourself to a life filled with love, vitality, and freedom. Listen now and begin to transform your subconscious patterns, raise your vibration, and truly heal yourself and your life.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

How to Talk to Anybody: Learn the Secrets to Small Talk, Business, Management, Sales & Social Conversations & How to Make Real Friends (Communication Skills) by Derek Borthwick Power2mind.com https://www.amazon.com/How-Talk-Anybody-Conversations-Communication/dp/B09TWBJF8C The Hidden Communication System That Instantly Makes You More Persuasive, Likeable, and Confident—in Business and in Life NEWLY UPDATED – From Award-Winning, International Bestselling Author and Certified Communication Expert Derek Borthwick Includes a Bonus Audio Program to Accelerate Your Results Unlock the One Skill That Transforms Everything—Sales, Success, Relationships, and Confidence Whether you're leading a team, closing a deal, networking, or building better personal relationships, your ability to communicate effectively is the game-changer. This is not another list of surface-level tips. It's a proven step-by-step communication system rooted in neuroscience, behavioural psychology, and Derek Borthwick's proprietary ©POWER2MIND method—designed to rewire your communication style for confidence, influence, and connection. What You'll Learn: ✅ Speak with confidence and clarity in sales, business, and management ✅ Build trust, connection, and instant likeability with anyone ✅ Lead conversations and influence outcomes—without force or manipulation ✅ Handle difficult people and high-pressure situations with calm control ✅ Attract better opportunities, friendships, and relationships ✅ Make small talk effortless—even if you're naturally reserved ✅ Develop magnetic charisma people are drawn to ✅ Shift how others respond to you—instantly Includes: The Rapid Learning Accelerator Audio to reinforce key strategies and deepen your transformation Two Books in One Part One: Discover how people are wired—what drives them, what builds trust, and how to connect authentically. Part Two: Apply these insights using powerful tools and practical steps to master communication in any area of your life. If you're ready to improve every conversation, increase your influence, and finally feel in control when you speak... Scroll up and click “Buy Now with 1-Click” to get started instantly.About the author Derek is a mind, advanced communication and business expert. He is a multiple best selling author international trainer and coach. He has extensive experience in sales and marketing and has worked with some of the largest companies in the world including assisting FTSE 100 companies and has achieved well over $1 billion in sales. Derek has lectured at some of Scotland's top Universities on his methods. He has a diploma in Clinical Hypnotherapy and NLP and is a Master Practitioner of NLP (software for the mind.) He also has a diploma in Transformational Coaching from the Henka Institute. His approach is very different. He has combined and drawn from a wide variety of disciplines to create the Power2Mind method. Power2mind is a very powerful and highly effective method. Derek has also acted in a consultant role as a sales judge for a University Sales competition. He has worked with, coached, and trained some of the world's largest companies but also enjoys working with smaller firms. Together with coaching, training, reading and writing, he has a passion for public speaking being Area Director for Toastmasters International 2020/2021 and has spoken in front of thousands of people.

Anxiety isn't an identity—it's a learned loop that your mind and body can unlearn. In this episode, Heather and Kent McKean break down what anxiety really is, how it forms in childhood, and why the medical model often misses the mark. From decoding the difference between fear and anxiety to exploring how subconscious programming drives worry, they share the science and the hope behind Mind Change—the process that helps you rewire your minds and body for lasting calm and freedom.What we covered in this episode:

Forgiving yourself isn't weakness—it's freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it's one of the most transformative things you can do for your mind, body, and soul.Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic self-worth.If you've been carrying the weight of past mistakes or old stories about who you “should” be, this episode is your permission to release them. Because when you forgive yourself, you create space for healing, growth, and a life that truly feels good again.BOOKS MENTIONED:Present Over Perfect by Shauna NiequistThe Disappearance of the Universe by Gary RenardSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Join us today as we share a prophetic dream we just had concerning a major shift in how each of us functions in the Body and the earth.  This dream is very clear, the hour we are in and what is about to occur.  

Episode 715 - Most people think success comes from better habits, more discipline, or tighter routines. But here's the truth — your frequency runs the show. Your current results are the byproduct of your nervous system regulation, thoughts, emotions, and identity baseline.When your system is dysregulated, your habits can't hold. You'll loop in inconsistency, burnout, and frustration because your identity is still wired for survival.In this video, I break down how your internal frequency shapes your external reality — and why nervous system regulation and identity shifting must come before habit building. You'll learn:The real reason habit hacking failsHow your emotional and energetic baseline determines your resultsWhy regulating your nervous system changes your entire frequencyHow to rewire your identity so success feels natural — not forcedIf you're done spinning in circles and ready to create lasting change from the inside out, this is your wake-up call.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Ever felt like life knocked you flat just as things were going great? Dar Holdsworth knows that story well. From doing multi-million-dollar signage deals to building award-winning custom motorcycles for celebrities — then losing everything and starting over — Dar's entrepreneurial journey is anything but straight. In this episode, Tyler Jorgenson and Dar dig into what it really takes to reinvent yourself, spot new opportunities, and keep moving forward even when your first (or second… or third) business doesn't go as planned.Whether you're riding the highs of business growth or rebuilding after a major setback, Dar's story is a masterclass in grit, curiosity, and knowing when to pivot.What You'll LearnThe unexpected push that got Dar to launch his first businessHow losing his biggest client — and going through a divorce — forced a total resetLessons from building custom motorcycles and scaling product sales onlineThe key difference between being great at your craft and running a profitable companyHow discovering funnels (and a free + shipping offer) changed everythingWhy Dar now helps other entrepreneurs launch AI SaaS businesses that scaleChapters00:00 Introduction to Dar Holdsworth02:07 The Entrepreneurial Journey Begins05:09 Overcoming Early Obstacles09:03 Transitioning to Custom Motorcycles12:02 Lessons from the Motorcycle Business17:04 The Shift to SaaS and AI21:00 Navigating Challenges in the Chiropractic Niche24:54 Current Ventures and Future Aspirations

Want to ask me questions about your chart? Join my membership! https://astrologyhumandesign.com/the-astrohd-membershipGet your Astrology and Astrology and Human Design charts ::https://astrologyhumandesign.com/get-your-free-human-design-chartWeekly Update TikTok Video:https://www.tiktok.com/@learnastrohd/video/7560455540502023455Read the weekly updates here ::https://app.learnastrohd.co/c/weekly-transit-updates/Sign up for my newsletter ::https://learn-astrohd.kit.com/1b7b2b144cmy FAVORITE Astrological Planner :: https://magicofi.com/?ref=LjaLf8B_hzSU7__ connect _INSTAGRAM: https://www.instagram.com/learnastrohdTIKTOK: https://www.tiktok.com/@learnastrohdYOUTUBE: https://youtube.com/channel/UCyURQWVC_q_saTRI4shJoeA/00:00 Overview of This Week05:26 Aries Rising10:13 Taurus Rising15:50 Gemini Rising21:06 Cancer Rising25:19 Leo Rising30:06 Virgo Rising34:49 Libra Rising39:50 Scorpio Rising43:47 Sagittarius Rising47:58 Capricorn Rising50:36 Aquarius Rising54:15 Pisces Rising

Feeling overwhelmed by fear, anxiety, or stress? Discover four verses to face fear with faith and experience God's peace in hard times. In this episode, Dr. Bob Martin (Pops) unpacks four powerful New Testament passages that help you conquer fear, anxiety, the fear of man, and worst-case scenarios by anchoring your heart in the truth of God's Word. Whether you feel out of control, worry about what others think, or question if God could ever love you, this episode will give you the tools—and the truth—you need.- You'll learn how to:- Shift from fear to faith- Pray Scripture during panic- Rest in God's unshakable promises- Replace lies with peace, identity, and boldnessSUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - INTR0 1:04 - FEAR OF GOD VS. FEAR OF MAN1:24 - MATTHEW 10:282:05 - WHEN LIFE FEELS OUT OF CONTROL 2:19 - JOHN 14:273:20 - WHAT IFS AND WORST CASE SCENARIOS3:38 - ROMANS 8:15 4:18 - GOD COULD NEVER LOVE THEM 4:45 - NOTHING CAN SEPARATE YOU FROM GOD'S LOVE5:01 - CALL TO ACTIONMemorize at least one of these versesJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

How Can Changing Your Accent Unlock New Roles - Without Losing Your Identity?Actors often worry that altering their accent means giving up part of who they are - but what if it actually helps them connect more deeply with characters and audiences alike?In this episode, vocal coach and music teacher Lloyd breaks down the art and science of accent reduction. Whether you want to sound clearer on camera or explore a more American tone, you'll learn how to shift your speech without sacrificing your uniqueness.Here's what you'll take away from the conversation:– Why tweaking your accent can open doors without erasing your roots– Small, powerful speech changes that make a big difference fast– The truth behind accent coaching - and what most people get totally wrongListen now to discover how to speak with clarity and confidence in any role you take on.Lloyd's Contact Info:Lloyd MossTel. (310) 919-9127 WhatsApprockpiano@me.comContact Info:Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

We push back on the “eat less when you're hurt” myth and show how fueling drives better rehab, stronger muscles, and faster tissue healing. From creatine and omega‑3s to collagen timing and vitamin D, we map practical steps that help ACL and OCD athletes progress.• the case for calorie sufficiency and daily protein• why creatine and omega‑3s support strength and tolerance• vitamin D, vitamin C, and collagen timing for tissue support• reframing nutrition as fuel for performance, not weight loss• how REDs and underfueling stall progress and raise risk• workload vs recovery for OCD bone healing• simple routines teens will actually follow: snacks, sleep, hydration• when to refer to a sports dietitian and what to screenWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

What if your own questions are holding you back? In today's episode, Kevin and Alan share the powerful questions that keep them focused, disciplined, and leveling up no matter what life throws their way. These aren't fluffy self-help prompts, they're real, raw, and built for results. If you've been stuck or losing momentum, this one's your reset. Shift your thoughts, sharpen your focus, and rise to your next level. Listen now and start asking the questions that change everything.Learn more about:

TR is joined by Eileen Ng to discuss her use of visual rubrics to enable authentic assessment, reflection, and learning Show Notes Examples of Eileen's visual rubrics: Spider Web Lab Report (https://docs.google.com/presentation/d/1muAF0bKajT-_MwQeSczVCjAVWGTbjT5hXIoAPXVDTkY/edit?slide=id.g344356e06f6_0_0#slide=id.g344356e06f6_0_0) Four-Level Rubric (https://drive.google.com/file/d/1ZjNNxyNKlataj_lyaTRRnsPBGWn1mYzv/view) EDrenaline RUsh (https://edrenalinerush.com) The Personal Record Rubric (https://edrenalinerush.com/resources/personal-record-rubrics/) The Spider Graph rubric, based on Dungeons and Dragons (https://edrenalinerush.com/2018/08/07/spider-graphs-spider-graphs/) See also - Lucas Blair's "Dungeons and Dragons Character Sheets Go To Grad School" (https://www.slideshare.net/slideshow/dd-character-sheets-go-to-grad-school/107341859#2) Eileen's article on Edutopia: "Representing Student Proficiency and Progress With Visual Rubrics" (https://www.edutopia.org/article/representing-proficiency-progress-visual-rubrics/) Mastery Transcript Consortium (https://mastery.org) Connect with Eileen by email at eileen.ng@modernclassrooms.org (mailto:eileen.ng@modernclassrooms.org) or on the Edutopia Facebook page (https://www.facebook.com/edutopia) Learning Experiences for the Upcoming Week Want to start building your own Modern Classroom and work one-on-one with an expert educator? If you're an educator in Chicago, St. Louis, Alabama, or any of the districts we're partnered with, you can sign up now for the Virtual Mentorship Program! The next session runs from October 20 to January 19, and the whole program is virtual and self-paced. See if there's an opportunity in your area by going to modernclassrooms.org/apply-now (modernclassrooms.org/apply-now) Ready to reimagine your classroom? Join Kami, ScreenPal, and MCP as we dive into The Shift to Student-Led by Catlin Tucker and Katie Novak, focusing on shifting from information transfer to student-driven discovery for our first Book Club Session 1 out of 4 on October, 16, 7pm ET. Explore Workflow Shift 1: strategies to empower students as active learners and leave with fresh ideas to transform your teaching. Let's chat, collaborate, and spark change—one page at a time! Register here (https://www.modernclassrooms.org/book-club) Cassie Fontaine and Zuzka Blasi are presenting at MassCUE on October 15-16 in Boston, MA. MCP will be exhibiting at NCTM Annual Meeting & Exposition on October 15-18 in Atlanta, GA. If you're attending, make sure to check them out and say hi! Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/) Special Guest: Eileen Ng.

3 millionaires explain how they would make $1M with these business models, strategies, and systems.    Thanks for tuning in! Catch new episodes every Wednesday.  Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!   Chapters: 00:00 Introduction and Agenda 03:17 Bootstrapping: Who It's For and Why It Matters 09:00 Executive Search and the Craft Business Dilemma 10:06 The Venture Trap and Valuation Missteps 13:48 Smart vs. Dumb Money: Lessons Learned 15:32 NVIDIA's $100B Bet on OpenAI 17:55 Bubble Economics and Market Cycles 22:00 The Shift from Public to Private Markets 27:31 The Public Company Dilemma 31:36 Employee Liquidity and Why Founders Stay Private 36:08 Brett Taylor and the Myth of “Faster Is Better” 39:19 Go-to-Market Quality vs. Hype 45:25 Playing the Game: Why Bubbles Build Infrastructure 49:40 Staying True to Your Business Model 51:04 Strengths and Weaknesses of Founders 53:48 Wrap-Up and Community Invite    

We're told that more will finally make us happy—more money, more stuff, more success. But what if “more” is just a mirage that keeps moving further away the closer we chase it?In this message, Pastor Peter unpacks what Jesus says about contentment, money, and peace. You'll learn how to break free from the endless cycle of comparison and start building a life that actually satisfies.Discover how to:Find joy when “enough” never feels like enoughTrust God with your plans and possessionsShift your heart from getting more to becoming moreLive with peace, generosity, and purposeThis week isn't about guilt—it's about freedom. God isn't against you having things; He's against things having you.

Philippians 4:4-7. Anxiety steals peace by dividing our minds and keeping us focused on what we cannot control. Philippians 4 shows that peace comes when we shift our focus by choosing praise over panic, prayer over pressure, and gratitude over worry. God's presence does not always remove our problems, but it guards our hearts with a peace that cannot be shaken.

"Let's use the counterintelligence experience to help us shift away from the bad habits associated with food." - Holly Bertone Holly Bertone is a certified holistic health coach and a former Chief of Staff at the FBI in Counterintelligence. Throughout her 20-year career in high-stakes government roles, she managed critical operations under immense pressure. Holly now uses her experience to help high-achieving midlife women overcome emotional eating, challenge diet culture, and improve their health without restrictive diets or willpower. Her science-backed approach has gained recognition on major platforms and top podcasts. Holly's mission is to empower women to fuel their bodies for optimal energy and health. Episode Summary: In this episode of "Oh, My Health… There is Hope!" host Jana Short welcomes Holly Bertone, a former FBI Chief of Staff and now a holistic health coach, to discuss overcoming emotional eating. Holly shares her transformative journey from managing counterintelligence operations to helping women break free from emotional eating habits without relying on restrictive diets or willpower. Listeners will gain insight into Holly's unique methodology that combines FBI analytical tactics with neuroplasticity to address food-related issues. Utilizing her background in the FBI, Holly compares the process of identifying emotional eating triggers to tracking spies. She discusses how her program seamlessly navigates emotional eating by analyzing psychological patterns, introducing a new mindset, and cultivating healthier automatic responses to food cravings. Jana and Holly delve into personal experiences, sharing stories about emotional eating and the societal norms that contribute to it. They emphasize the importance of understanding root causes and developing healthier lifestyles through cognitive behavior changes. Key Takeaways: Emotional Eating Patterns: Holly Bertone likens the process of understanding emotional eating to tracking patterns in counterintelligence, noting it's crucial to identify behaviors that trigger overeating. FBI-Inspired Methodology: Holly integrates FBI tactics with neuroplasticity to create a three-step approach: See it, Stop it, Shift it, which rewires automatic responses to emotional eating triggers. Changing Food Relationships: The episode emphasizes shifting the mindset from food being a source of comfort to viewing it as nourishment and data. The Holistic Perspective: Addressing emotional eating involves a holistic approach that includes nutrition, physical health, mindset, and environmental factors. Empowering Transformation: Holly's mission is to empower women by giving them control over their eating habits, thereby enhancing their overall well-being and quality of life. Resources: https://pinkfortitude.mykajabi.com/ https://www.instagram.com/holly.bertone/ ‌ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Six weeks in… it's time to adapt or get left behind. Welcome back to the All Gas Trade Show (AGTS) with Gabe (@iGabe_FF) and Ty (@TyDeclare44) — where dynasty value never sleeps. In this episode, we take a step back to recalibrate: assessing QB, WR, and TE market shifts across the league and how to respond before values move again. Topics include: When to sell on name value before it fades Midseason buy windows opening at key positions Rebalancing your roster construction to fit new information Evaluating trade direction — contender vs. builder pivots All trades sourced directly from the DDFFB Community Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Brando in studio for a Phone Call Friday. Mick and Kirk had a great practice round (0:09:00). What Kirk wants for The All American Halftime Show by Turning Point (0:13:00). Taking calls (0:29:00). Mike Greenwell passed away (0:40:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow