Podcasts about Timer

If you stay busy all day but the work that actually grows your construction business keeps getting pushed to tomorrow, the problem probably isn't your willpower or your ADHD brain. In this episode, Todd Dawalt breaks down the deep work system builder CEOs use to cut interruptions, protect their time, and get the important work done. ⚡Schedule a Business Evaluation Call with The Construction Leading Edge Team: HERE

Send us Fan MailOconomowoc's Kellen Wolbert joins the show to talk about his journey to becoming Wisconsin's 32nd ever 4-Time State Champion!Support the show

Geoff, Gavin and Andrew talk about Discord color, strike count, Rockay City, GTA, hamburger update, San Francisco, one slice of pizza, whole pizza, Utz, doritos, Costco Guys, Gurple Jacket creation, sweat, death timer, Saliva, Eat the Pencil Band, grade one book, CPAP sneeze, Texas Surplus, shaved ice, dog poppers, smashed mirrors, wife revenge, Paul Blart, and tire service crime. Sponsored by Mint Mobile. Make the switch! MINTMOBILE.com/REGULATION Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne uka coachet jeg 11 gründere på to dager. Ingen av dem hadde gjort jobben de hadde planlagt. Alle sammen hadde en god forklaring.I denne episoden deler jeg unnskyldningene ordrett, og jeg forteller om min egen tid på NAV, der jeg også innrømmer at jeg har vært der selv. Jeg var madam drama og hadde alltid gode forklaringer for hvorfor jeg ikke gjorde jobben.Det handler om hvorfor tryggheten vi er så stolte av i Norge kanskje er det som holder oss igjen, og hvorfor du ikke trenger enda et kurs for å komme i gang.Advarsel: dette er en rant. Du trenger ikke være enig. I DENNE EPISODENUnnskyldningene jeg hørte, ordrett, fra 11 samtaler på to dagerHvorfor amerikanske mentorer ikke skjønner hva nordmenn blir utbrent avDet jeg aldri innrømmet for meg selv da jeg var sykemeldt i to årHvorfor tryggheten kan gå på bekostning av lykkenHvorfor det ikke finnes en lanseringskode, en webinarkode eller en AI-kode å knekkeHjernebanene: hvorfor trygghet kommer etter at du har øvd, aldri førKunden som gikk fra 350 til 2 500 følgere på seks ukerKunden som lagde sin egen sommerskole og fikk 360 000 visninger på én postHvorfor motivasjon skapes av en beslutning, og ikke omvendtLAST NED 90-DAGERSPLANENDu trenger ikke enda et kurs. Du trenger en plan du faktisk følger.AI skriver planen for deg på en halvtime. Du svarer bare på åtte spørsmål, og du får en plan basert på dine mål, ikke mine. Den er gratis.grysinding.no/90dagerNEDLASTNINGER- https://www.grysinding.no/blog/jeg-har-hort-den-samme-unnskyldningen-i-11-timer- Bestill Grys bok og få den levert rett hjem: https://www.grysinding.no/bok- Start din egen business - 10 enkle steg!: https://www.grysinding.no/startegenbusiness - Chat med meg her: https://m.me/gry.sinding - Følg meg på Instastories her: https://www.instagram.com/stories/grysinding/ TIDSSTEMPLER00:00 Elleve gründere, to dager, og ingen som hadde gjort jobben01:00 Unnskyldningskatalogen, ordrett og uten navn02:03 Ville du sagt dette til sjefen din?02:40 Norgesranten begynner04:09 Seks uker ferie og ingen helseforsikring, så hvorfor er alle utbrent?05:00 Innimellom skulle jeg ønske at oljefondet ble hacket06:36 Bekjennelsen: 1,5 millioner i lønn, 600 000 fra NAV, og sannheten om hva som skjedde med meg09:00 Da Marie Forleo tok meg på unnskyldningene mine09:40 Fjorten år i en jobb jeg ikke likte, og hva det kostet meg11:19 Det er i usikkerheten du vokser13:00 Å lete etter koden er like dumt som å tro at jorda er flat13:33 Hjernebanene, og hvorfor du ikke kan lese deg til trygghet15:00 Hele gründerreisen handler om å øve mens andre ser på16:30 Motivasjon skapes av en beslutning17:00 Fra 350 til 2 500 følgere på seks uker17:30 Sommerskolen som ga 360 000 visninger på én post18:20 De med forklaringer, og de med resultater20:00 90-dagersplanen, og hvordan du får AI til å skrive den for deg23:00 Hold løftet til deg selv Hosted on Acast. See acast.com/privacy for more information.

Should your church use timers—or are they doing more harm than good? In this episode, we talk through the purpose of timers, how they can help production teams, worship leaders, and communicators stay aligned, and why the goal isn't sticking to the clock—it's serving people well. Plus, we share practical ways to use technology to make Sunday mornings smoother without losing flexibility.

Fall asleep tonight with the soothing sounds of white noise for sleeping! This 12 hour timer with sleep white noise features a relaxing alarm at the end so you wake up feeling refreshed! Millions of people use white noise to sleep every night, helping them feel relaxed and ready for bedtime. If you struggle to get a full night of rest, try playing white noise for sleeping. This consistent sound of white noise features relaxing qualities that helps your mind feel at ease. The sleep timer also helps make sure you don't accidentally oversleep! Enjoy a night of rest and tranquility with sleeping white noise!At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Grundpillen for en buddy cop eksploderede igen her i 80'erne med "48 Timer". Ligeledes er det Eddie Murphys debut på film som den frække con man Reggie Hammond. For ikke at glemme Nick Nolte som den hårdkogte strømer Jack Cates. De er på jagt efter forbryderen og den nådesløse Albert Gantz spillet af James Remar og hans makker Billy Bear spillet af Sonny Landham. Vi har en masse "That guy" skuespillere, som vi kan li, på rollelisten. Fortsat god sommer til alle og håber i nyder afsnittet.     Smid en besked :)

Send us Fan MailDodgeville's own Haakon Peterson joins the show to talk about his journey to becoming a 4-Time State Champion!Support the show

Send us Fan MailNew addition to the 5 Timer's Club, Anthony Hoekman, returns to the show on a big week! We chat about our feelings toward filmmaker Christopher Nolan and why being chronically online is irritating. We then dive into his latest release, the box office smash epic, The Odyssey. Anthony can be found on Twitter, Instagram, and Letterboxd at @ahoekman.Follow Fat Dude Digs Flicks across social media:Facebook - Fat Dude Digs FlicksInstagram - FatDudeDigsFlicksTwitter - FatDudeFlicksTikTok - FatDudeDigsFlicksLetterboxd - FatDudeFlicksSubscribe to this podcast on Apple Podcasts, Spotify, Amazon Music, Goodpods, or wherever you get your podcasts. Search for Fat Dude Digs Flicks and click on that subscribe button. Please take a second to rate and review the show, while you're at it!Subscribe to the Fat Dude Digs Flicks YouTube channel and send a thumbs up or two my way!If you'd like to contact me for any recommendations, questions, comments, concerns, or to be a future guest, you can send an email to FatDudeDigsFlicks@gmail.com.And now the call to action:To help get aide to civilians in Gaza suffering from unjust military action:Help.Rescue.OrgSave the ChildrenHDF - Gaza EmergencyPCRFBuild PalestineThe fight for Women's Reproductive Rights continues. If you are interested in supporting a woman's right to choose, please look into the following organizations:Planned ParenthoodCenter for Reproductive RightsPathfinder InternationalNational Women's Law CenterNARAL Pro-Choice AmericaReligious Coalition for Reproductive ChoiceEquality NowEvery Mother CountsGlobal Fund For WomenHelp protect, defend, and support our LGBTQ+ brothers, sisters, and non-binary spiritual siblings by checking out:Transformation Project SDGLAADTrans LifelineThe Trevor ProjectThe Center of Excellence for Transgender HealthGender DiversityHuman Rights CampainIt Gets Better ProjectThe Transgender Law CenterFORGEGLSENThe Matthew Shepard FoundationPride FoundationTransgender Legal Defense and Education FundTrans Women of Color CollectiveTrans Youth Equality FoundationNational Center For Transgender EqualityTrue Colors FundThe Trans Culture District Support the show

Mark Frankenfeld will celebrate his 20th year as the Commissioner of the North American Hockey League next season. He joins host Gavin Spittle on this one-timer edition of Spits and Suds! Mark discusses the league and why it has been so successful. He explains the league's financial model. Mark says the league would favor a North Texas team joining the NAHL. He explains how the NAHL shapes these young men, even outside of hockey. Mark discusses his favorite logos and arenas in the league. Mark reviews his hockey career, from coaching to becoming the Commissioner of the NAHL.

This episode is for the moms in the preteen and teen trenches, or honestly anyone who is realizing that big feelings have a way of calling out old wounds. I'm talking about what I'm learning as my girls get older, especially when attitude, tone, communication, and hurt feelings start showing up in new ways. This one is about not taking everything personally, asking whether I'm responding to my child or my childhood, and trying to become a safe space instead of just the correct space. We're doing our best, boo, and we're figuring it out together.00:00 Setting the Timer and Mom's Watch00:21 Welcome to After Hours With Amanda00:37 Buckle Up for Preteens and Teens01:25 Watching Your Heart Get Hurt02:42 When Parenting Feels Personal04:55 Don't Take It Personally07:14 When They Start Meeting Your Eye Level08:22 Responding to My Childhood10:11 The Book Moment with Lennon11:42 Preteens Are Figuring Out Who They Are14:18 The Toy Story 5 Parenting Parallel15:28 Maybe It's Not Attitude16:35 Don't Make It About You18:38 My Biggest Fear Is Losing Communication21:02 Attitude as a Clue23:35 Don't Match Their Energy25:43 Safe Space, Not Correct Space27:22 What I Hope You Take Away28:28 If No One Has Told You Lately

Hvad sker der, hvis man er vågen i 24 timer på Roskilde Festival? Det satte Felix Thorsen Katzenelson og hans lydkollega Jonas Bach-Madsen sig for at undersøge - og gik fra at være veludhvilede journalister til at blive ølbongende, jointrygende og smatdansende festivalgæster. Fra klokken 6 til 6 mødte de veninder på bongjagt, fyre med fetaopskrifter, festlige frivillige og en masse kærlighedspåvirkede festivalgæster. See omnystudio.com/listener for privacy information.

This one's for you if you find tiny decisions impossible, and you just need to get the thing done.

We're back! This time just Charles and I. We're hoping to get a bit more consistent, thank you for sticking with us.

It's a common misconception in the investing industry that bigger is always better. If someone manages $85 billion in investments, shouldn't they be a pro? Unfortunately, this is rarely the case. Today, Paul shares an interview on national television in which a Wall Street “legend” really gets pressed on his 20+ years of bad investing advice. Listen along as Paul describes what a “permabear” is in investing and how people can make a living scaring people out of investing in stocks.    Later in the episode, Paul and Arlene share that individual investors aren't the only ones who can try to stock-pick, as major index funds jump to add SpaceX to gain credibility and follow the trend.   Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.   This material is for general educational purposes only and is not personalized investment, financial, tax, or legal advice. Past performance does not guarantee future results. Nothing here is an offer, solicitation, or recommendation for any security or strategy. All financial decisions involve risk, and you should consult qualified professionals before acting on this information. Advisory services offered through Paul Winkler, Inc., an SEC-registered investment adviser. 

The Rebbe addresses the use of an electric timer for Shabbos lights, suggesting it is acceptable and offering to cover the costs. He also encourages regular and occasional visits to a local institution, emphasizing persistence and the importance of willpower. https://www.torahrecordings.com/rebbe/igroskodesh/012/004/4005

Today: Greg went to a balloon festival and there were no balloons and made the best of it, pancake boys and haunted hotels, and have an amazing weekend - back Monday! :)

Political Editor Michael Pachi joined Gary to unpack a brutal week in Canberra that has left Opposition Leader Angus Taylor facing a strict countdown from his own party. Hear why insiders are already giving him a strict deadline to turn the Coalition's fortunes around or get punted.See omnystudio.com/listener for privacy information.

En este episodio vamos a hablar de una de esas herramientas míticas del ecosistema Linux y Unix que prácticamente todos hemos configurado alguna vez: Cron. Ese servicio fiel, un clásico entre los clásicos, que lleva décadas ejecutando nuestras copias de seguridad de madrugada o eliminando ficheros temporales. Sin embargo, las cosas cambian, la tecnología avanza y yo creo que ha llegado el momento de que todos jubilemos a Cron. Sí, como lo oyes. Ha llegado la hora de darle una merecida jubilación dorada y abrir los brazos a una alternativa mucho más moderna, integrada y potente: los Systemd Timers.¿Por qué deberías jubilar a tu viejo Cron?Sé que puedes estar pensando: "Lorenzo, pero si a mí Cron me funciona de maravilla". Y es verdad, para un comando sencillo que se ejecute cada hora, Cron cumple. Pero a poco que intentes complicar la tarea, empiezan los problemas. El gran drama de Cron es que trabaja a ciegas y en absoluto silencio. Si tu script falla por falta de internet, por un error de permisos o porque un recurso no está disponible, no te vas a enterar a menos que te hayas tomado el trabajo de programar tus propios registros de log, gestionar lógicas de reintentos o configurar desvíos de errores dentro de tu script.El poder de los Systemd TimersCon los Systemd Timers todo esto se soluciona de forma completamente automática y sin añadir complejidad a tus scripts. Systemd se encarga de gestionar de manera integrada el estado de tu sistema y te ofrece superpoderes como:Logs centralizados automáticosGestión inteligente de la persistenciaControl de dependenciasAleatorización horariaLa anatomía de una tarea en SystemdPara conseguir toda esta potencia, Systemd utiliza un enfoque muy limpio en el que dividimos la tarea en dos archivos de texto sencillos que se complementan a la perfección:El Servicio (.service)El Timer (.timer)Automatización sin root: Los timers de usuarioPero mi funcionalidad favorita, y la que utilizo en mi día a día para casi todo, es la posibilidad de ejecutar estos temporizadores en el espacio del usuario corriente, sin necesidad de tener privilegios de administrador ni usar el comando sudo. Estos temporizadores se guardan en tu propia carpeta de configuración personal de forma limpísima y se ejecutan dentro del contexto de tu sesión activa.Capítulos del audio00:00:00 Introducción y el adiós definitivo a Cron00:01:43 Los fallos silenciosos de Cron: Logs, reintentos y dependencias00:03:06 Las grandes ventajas de usar Systemd Timers00:05:21 La anatomía de la automatización: Timer y Servicio00:06:48 Configuración de la sección [Timer], OnCalendar y persistencia00:07:55 Tareas relativas: OnBootSec y aleatorización de tiempos00:10:00 Comandos de systemctl para gestionar tus tareas programadas00:10:33 Ejemplos prácticos en el sistema: Backups y limpiezas00:12:13 Notificaciones de escritorio e integración con el entorno gráfico00:14:11 Timers de usuario: Automatización segura sin usar root o sudo00:15:25 El truco de Linger para mantener tareas activas en VPS00:16:53 Sincronización continua de notas y cambio automático de fondo00:20:07 Cómo ver los logs y depurar fallos de forma sencilla con journalctl00:21:25 Evita estos errores típicos y valida con systemd-analyze00:24:51 El futuro de la automatización, modelos de lenguaje y despedidaMás información y enlaces en las notas del episodio

Ein erstes Gespräch am Hörer entscheidet oft mehr als eine glänzende Präsentation. Wer im B2B telefonieren will, braucht Klarheit, Ruhe und ein präzises Ziel. Wir beleuchten, worauf es beim ersten Anruf wirklich ankommt und wie wir das trainieren können, ohne Beziehungen zu riskieren. Aus der Praxis, mit greifbaren Beispielen. Mitreden statt nur zuhören? Unsere Community Vertrieb & Verkauf liefert Austausch, Übungen und ehrliches Feedback: https://stephanheinrich.com/skool Der erste Satz zählt: In 7 bis 10 Sekunden klar sagen, welcher Nutzen für das Gegenüber entstehen kann. Gesprächsziel festlegen: Nächster kleiner Schritt, zum Beispiel ein 15-Minuten-Termin, statt Produktvortrag. Vorbereitung zahlt sich aus: Relevanz-Trigger, kurze Bedarfshypothese, ein Satz zum Kontext, richtiger Zeitpunkt. Stimme und Tempo: Lächeln hört man. Pausen wirken. Fragen öffnen die Tür. Einstiege, die tragen: kurzer Abgleich zur Relevanz, Erlaubnis für zwei Fragen, Bezug auf beobachtbare Anlässe. Einwände elegant: Zeitmangel anerkennen, Mini-Nutzen nennen, zwei Alternativtermine anbieten oder klare Rückrufzeit vereinbaren. Üben ohne Kunden zu verbrennen: Solo-Drills mit Aufnahme und Timer, Sparring im Team mit Rollenspielen und Scorecards, Research-Calls im Netzwerk mit Einverständnis und ohne Pitch, Voicemail-Training mit Feedback. Hier können Sie sich für einen kostenlosen Kaltakquise-Test eintragen: https://stephanheinrich.com/manfred

We Compete in Stop the Timer Battles!

Send us Fan MailThis is part two of my entertaining chat with Mike Melton of MCM Timing, the absolute best in the business of timing very long races. As I mentioned last episode, I inherited Mike for the American Heroes Run after David unexpectedly passed away less than four months before the race and I suddenly took up the mantle of race director, and I got really lucky because Mike ensured that not only would the race not miss a beat in the transition, but I've had a partner ever since that has helped me maintain the highest quality in the race running smoothly, with accurate timing and results. Mike is well-known across the continent for his precision work with many of the most prominent ultras, on point-to-point trails, loops, indoors, in hot weather, cold weather, rain, snow, wind, you name it. Mike and I have traded stories for hours at the American Heroes Run, but it was super cool to be able to chat with him here without getting interrupted by race duties. No one has seen as many unusual occurrences, or has gained more perspective on human behavior of those who run races like these, as Mike has. Enjoy the second part of this very fun chat.Mike MeltonFacebook Mike MeltonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease consider donating to support Team Leadville and Boulder Crest to help end veteran suicide!  Donate, share, or just help spread the word to help end veteran suicide. Thank you very much!https://weblink.donorperfect.com/BoulderCrestFoundation/2026TeamLeadville/BillStahl Subscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

This week, Bri and special guest Blake Wilding (Pack house improv team The Sitch) give Cozi the scoop on the 2009 high-concept romantic comedy TiMER.A new technology comes in the form of a wrist-worn timer, providing users with a countdown clock to the exact day they will meet their soulmate. But Oona's timer is blank, which means her soulmate has not gotten a timer of his own. When she meets Mikey, his timer is set to go off in four months.Does she take a chance on a man with a mismatched timer? Will Cozi be interested in this indie rom-com that asks some interesting questions about love? Listen and find out! Recommendations: Blake – Take bathsBri – The TV show Widow's Bay (Apple TV) Cozi – Swiss Army Wife's new album I Love You, But I Hate It Here

Send us Fan MailThey say that a game is well-officiated when you don't even notice the referees or umpires. I sure can't say that about this NBA Finals, where the officiating has been atrocious. But if you've ever run an ultramarathon, especially a multiday race, and didn't notice the timer, it might have been because that was Mike Melton of MCM Timing, the absolute best in the business. I inherited Mike for the American Heroes Run after David unexpectedly passed away less than four months before the race and I suddenly took up the mantle of race director, and boy, did I get lucky because Mike ensured that not only would the race not miss a beat in the transition, but I've had a partner ever since that has helped me maintain the highest quality in the race running smoothly, with accurate timing and results. Mike and his company have timed everything from 5Ks to many of the most significant ultras in North America, including the Barkley Marathons, Big's Backyard Ultra, Six Days in the Dome, Across the Years, the Keys 100, and many more. In fact, he is on the road in his Sprinter van that has 500,000 miles on it for 265 days a year. He has seen it all and has some great stories to tell here. In fact, so many that I have split this conversation into two parts. Mike also shares his origin story in the timing business and as a runner. Many might not know that Mike ran 171 miles in 72 hours at Across the Years, and has a very respectable 100-mile PR of 22:49. Mike also tells about how he and David connected for the very first American Heroes Run and how it led to the development of the software that Mike now uses for races that run laps.Mike MeltonFacebook Mike MeltonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease consider donating to support Team Leadville and Boulder Crest to help end veteran suicide!  Donate, share, or just help spread the word to help end veteran suicide. Thank you very much!https://weblink.donorperfect.com/BoulderCrestFoundation/2026TeamLeadville/BillStahl Subscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

Sean Ross Sapp (@SeanRossSapp) reviews tonight's episode of WWE Raw, June 8, 2026 including: – King Of The Ring First Round: Seth Rollins vs. Je'Von Evans vs. Ricky Saints vs. Talla Tonga – Queen Of The Ring First Round: Becky Lynch vs. Alexa Bliss vs. Liv Morgan vs. Chelsea Green – WWE Intercontinental Championship: Penta (c) vs. Rey Mysterio – WWE Women's Intercontinental Championship: Sol Ruca (c) vs Lyra Valkyria – Oba Femi to open the show EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription, and save HUNDREDS on AEW PPV events with a MYAEW subscription! If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the right tools could help you scale your business without adding more chaos to your life? In this episode, I'm pulling back the curtain on the exact digital and non-digital tools I use to run my coaching and education business—from course platforms and AI tools to productivity systems, banking, podcasting, and content creation. After nearly 10 years of creating content online, I've refined the systems that actually save me time, simplify my workflow, and help me serve clients better. I'm sharing the platforms I personally use every day, the mistakes I made early on (yes, including trying to avoid paying for Zoom

In this episode we'll learn about the Internet and how it works (a pretty long episode but it's awesome).Attributions:https://pixabay.com/sound-effects/musical-moon-loop-1-olistik-sound-project-patrizio-yoga-198978/Sound Effect by Matthew Vakalyuk from PixabaySound Effect by DRAGON-STUDIO from Pixabay“Local Forecast – Elevator by Kevin MacLeod | https://incompetech.com/ | Licensed under Creative Commons BY 3.0” Dragon studio & FreeSound community on Pixabay for Timer in Quiz section.Episode art: KUSKUS KUSNADI on Vecteezy

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dan Johnson, creator of the PATH plan, who opens up about his decades-long struggle with pornography addiction. Dan shares his personal journey, from his first encounter with porn in seventh grade to a pivotal confession to his wife in 2019. He introduces his practical recovery tool, the PATH Plan — a simple four-step method designed to help men navigate the moment of temptation without shame or giving in to urges. Dan also highlights the importance of community, mental rehearsal, and having strong personal reasons to pursue freedom. To learn more about Dan and his resources, visit HeisFree.me. Topics Covered in this Episode:Discussion on unwanted sexual behaviors, particularly pornography addiction.Personal journey of struggling with pornography addiction and recovery.Introduction of the "Path Plan" as a practical tool for managing temptation.Explanation of the four steps of the Path Plan: Pause, Acknowledge, Timer, and High Five.Importance of community support in the recovery process.Role of mental rehearsal in preparing for moments of temptation.Need for strong emotional reasons to resist temptation.Common pitfalls faced by individuals trying to break free from addiction, especially in isolation.Shift in perspective from battling urges to allowing and feeling them.Emphasis on the goal of living a full, rich life in connection with others rather than just achieving sobriety.More Resources:Get the FREE P.A.T.H. PlanGateway to Freedom 3-Day Intensive for MenFrontline ToolkitRelated Podcasts:Understanding Man's Inner Sexual ConflictWhat to Do in the Moment of TemptationWhat a Porn Free Day Actually Looks Like (A Practical Walkthrough)----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

Today's Sports Daily covers Game 1 of OKC/San Antonio, the dawning of a new era in the NBA, how impactful Wemby is on a basketball court, what does OKC do to counter it, and why this might just be a bad matchup for the Thunder.  Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We'd love to hear from you. Send us fan mail!Your calendar isn't a time problem. It's a leadership leverage problem.In this solo episode, executive leadership coach Bernadette Boas introduces the TIMER Leadership Framework — a five-phase operating system designed for leaders who re ready to stop surviving their schedule and start leading with intention. What you'll learn: Why 63% of professionals are burning out from lack of protected thinking time How to shift from time manager to attention manager The 3-day audit that exposes your biggest time leaks How to design your ideal week around your golden hours Why only 19% of managers delegate well  and the 4-step map to fix it How AI is creating "atrophied reasoning" in leadership teams The re-energizing habits that sustain high performance If you've ever said "I just don't have enough time" — this episode will change how you think about that. Key Timestamps[00:00] — Opening: Is your calendar reflecting your priorities or someone else's?[00:02] — Introducing the TIMER Leadership Framework[00:04] — The 4 leadership observations shaping time in 2026[00:08] — The delegation gap: only 19% of managers delegate effectively[00:11] — The reframe: from time manager to attention manager[00:15] — T: Track Your Time — the 3-day audit and time leaks[00:25] — I: Intentional Design — building your ideal week[00:38] — Your productivity profile and golden hours[00:45] — M: Master Your Focus — the timer method and distraction scheduling[00:50] — E: Empower Through Delegation — the leadership leverage problem[00:52] — Assigning an hourly value to your leadership work[00:55] — Building your delegation map and cross-training your team[00:57] — R: Re-energize — why this is the phase most leaders skip[01:03] — The 5 implementation steps to start this week[01:07] — Closing: Become a powerhouse TIMER leaderResources & Links MentionedLaura Vanderkam — Big Time (2026, most talked-about leadership book)Barry O'Reilly — Leadership research on "atrophied reasoning" (Fortune 1000 CEOs)DDI — Global Leadership Forecast 2026 (delegation gap statistics)2026 South by Southwest Leadership Survey (fragmented schedule research)MIT Research — Over-reliance on automated decision toolsCraig Groeschel — The principle of subtractionSubscribe & FollowIf this episode gave you a framework you can actually use, subscribe to Shedding the Corporate Bitch on Apple Podcasts, Spotify, and YouTube, and share it with a leader on your team who needs to hear it. You don't have to figure out the leadership complexity of 2026 alone. New episodes every week.

In this episode of Ear and Loathing, your hosts Aaron, Damon and George (The Gitmo Bros) talk about Timer's hot bod, no hot sauce and no double-clapping, Aaron and Tom Hanks are both gay for space, and turns out we don't like Bill Bell. In the Torture Chamber segment, George and Damon compete for meaningless points by making Aaron listen to his most hated music. Will Aaron survive the Torture Chamber long enough to play one of his favorite songs? Tune in and find out! Songs featured in this episode: "City of Crime" (Dan Aykroyd and Tom Hanks), "Smile" (Dalton Grant), "Mr. Clean" (Yung Gravy)

K&K Full Show - Is this Impossible Parody and All-Timer? 05-08-26 full 3231 Fri, 08 May 2026 14:13:05 +0000 WwZvndCnzijELcpDp24fc2thgJ8j0t4v society & culture Karson & Kennedy society & culture K&K Full Show - Is this Impossible Parody and All-Timer? 05-08-26 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepod

Nels and Vincent discuss the development of a comprehensive transcriptomic atlas of early embryogenesis from 61 animal species to understand the control of gene expression transitions from maternally deposited products to newly transcribed zygotic RNA. Hosts: Nels Elde and Vincent Racaniello Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiEVO Links for this episode Join the MicrobeTV Discord server Evolutionary landscapes of zygotic genome activation across animals (bioRxiv) Timestamps by Jolene Science Picks Nels – Biologists Confirm Not Much Evolution Happened Today Vincent – How Trains Take Electricity from Wires Without Breaking Contact Music on TWiEVO is performed by Trampled by Turtles Send your evolution questions and comments to twievo@microbe.tv

Watch the YouTube version here and join the family: https://www.youtube.com/@perceptualpneumaministries2837If you would like to join us for bible study, bible study is on Friday nights from 7:30pm - 9pm CST. To get the link, please feel free to message us at perceptualpneumaministries@gmail.com.

Steiny & Guru continue to talk through the Steve Kerr decision and what the Warriors need from him for the present and potential future...

We are unpacking it all tonight from the shooting at FSU to exploding mini vans and a Racist Karen and her water hose. Hang on for the ride. Want more Motorcop or Download the Timer song CLICK HERE Get your Motorcop Merch CLICK HERE Want to share a story or be a guest email me at motorcopchronicels@gmail.com BE THE LION !!!!!

Hornets Win An All-Timer! LIV Golf Done? Thunder vs Suns First Round? MUCH MORE!!!See omnystudio.com/listener for privacy information.

Det spidser til i Mellemøsten, hvor der nu er få timer til, at der skal lande en fredsaftale mellem Iran og USA. Ellers er USA og præsident Trump klar til at eskalere krigen markant og bombe løs på kritisk infrastruktur. Hvordan positionerer investorerne sig til sådan et scenarie? Og er der grund til at rykke rundt i porteføljen? Det diskuterer Millionærklubben denne tirsdag sammen med chefanalytiker i Svenssen & Tudborg Lau Svenssen og chefstrateg i Danske Bank Frank Øland Hansen. Vært: Adam Geil See omnystudio.com/listener for privacy information.

Okay Leute, uns bleibt nicht viel Zeit, darum volle Konzentration! Wir sprechen heute über Zeitdruck in Spielen. Über Zeitlimits, über Checkpoints mit Timer über Selbstzerstörungs-Countdowns, über Zeitschleifen und über den Mond in The Legend of Zelda: Majora's Mask. Und wir sprechen darüber, was solche Zeitlimits mit und, dem Spieler, machen. Und Sebastian arbeitet hier auch gleich sein persönliches Trauma mit diesem Spielelement auf, empathisch und informiert begleitet durch Géraldine, die dem Zeitdruck aus der Gamedesign-Perspektive einiges abgewinnen kann. Und jetzt schnell, drückt die Play-Taste! Uns bleiben nur 100 Minuten! Viel Spaß bei dieser Sendung! Jetzt Abonnent werden: https://www.gamespodcast.de Timecodes: 00:00:00 - Einleitung 00:01:48 - Exkurs zum Thema Stress 00:14:05 - Zwischen Shenmue und Fallout 4: Wie konkret darf Zeit sein? 00:43:46 - Dead Rising, Dragon's Dogma 2, Death Stranding 2 00:51:32 - Pentiment, The Forgotten City, Majora's Mask, Deathloop und Blue Prince 01:39:22 - Fazit In dieser Folge zu hören: Sebastian Stange & Géraldine Hohmann

Apple has been around for 50 years now. They have been celebrating and reminiscing about the last 50 years of Thinking Different. But don't let that overshadow World Backup Day, because you know, One Backup in None Backup. We get you caught up on what's going on in tech, while having a good time doing it. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Happy World Backup Day! (06:20) MAIN TOPIC: Apple Turns 50 (15:30) Apple hosts 50th anniversary celebrations around the world Apple: The First 50 Years book now available How Apple became Apple: The definitive oral history of the company's earliest days Rank Apple's top 50 Products Apple's $700 Mac Pro Wheels kit discontinued along with Mac Pro DAVE'S PRO-TIP OF THE WEEK: Folders in Bookmark Bar (29:15) JUST THE HEADLINES: (35:10) Jupiter's lightning may have the force of nuclear weapons Melania Trump welcomes humanoid robot at White House summit Stephen Colbert to write next 'Lord of the Rings' movie after leaving late night Rogue AI triggers serious security incident at Meta Ziff Davis to sell Ookla and Downdetector to Accenture as part of $1.2 billion deal CBS news shutters radio service after nearly a century Hermès now sells $1,250 Magsafe chargers wrapped in calfskin leather WITHIN REACH! Dave 3-2, this is round 6 Dave Goes First (37:50) TAKES: OpenAI shutting down Sora video app, Disney drops plans for $1 Billion investment (45:40) Netflix raises subscription costs again (47:15) BONUS ODD TAKE: Toast Spinner (50:20) PICKS OF THE WEEK:  Dave:  PKCELL 20 Pack CR2450 Battery CR 2450 3V Lithium Battery, 5-Year Shelf Life,High Capacity, Long Lasting Power, Mercury-Free (54:15) Nate: STAEDTLER Triplus Micro Mechanical Pencils (#2) 0.5mm lead, Retractable with Twist Eraser, Ergonomic Triangular Grip for Writing, Drawing & Drafting, 3-Pack - June Gold 640 Pieces, 0.5 mm HB #2 Lead Refills, 160 Pieces Per Dispenser, Fine Thickness, Break Resistant Lead/Graphite (Pack of 4 Dispensers) (58:25) Guest Pick: Hey Grandma - EZVALO 5-Pack Under Cabinet Lighting, 2400mAh Motion Sensor Light, LED Closet Lights Wireless, 6500K Dimmable, Timer, Magnetic, with Remote Control for Kitchen, Closet, Stair (01:00:45)

Today's Sports Daily covers this weekend's Elite 8 games being blowouts – until the last game, Duke's major issues closing out games goes back to last year, Danny Hurley owns the NCAA Tournament, and AZ/Michigan Final 4 is setting up to be an all-timer. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

And then there were four. But damn what a journey it took to get us here! Sunday's UConn/Duke game was so epic and so good (unless you're a Duke fan) that Hartzell and Norlander had to spend the first half hour unpacking what we all saw go down in Washington DC last night. Plus, other takes from the weekend; including the two other really good games in the East Regional, Illinois' romp through the Midwest, the absolute wagons that are Michigan and Arizona, plus some first-hand accounts of the San Jose trip from our boy Norlander. Some Indianapolis look-ahead with the fellas, and we end the show with the latest on UNC's head coaching vacancy and the top three candidates - in order - as we head into the Final Four. And what happens if they all say no? Yikes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 ways to reduce stress and overwhelm to reclaim your peace.DOWNLOAD: https://www.terri.com/declutterdownload/Feeling stressed, anxious, or overwhelmed by life's messes? In this episode, Terri Savelle Foy shares 3 simple, practical ways to reduce stress, manage overwhelm, and reclaim God's peace.Whether it's a cluttered home, unfinished projects, bills you've been avoiding, or hard conversations you've been putting off, these strategies will help you create a plan, break free from mental clutter, and walk in the calm peace God promises.In this episode, you'll discover:- How to tackle physical clutter and mental messes that drain your energy.- Faith-based habits you can use to reduce anxiety and stress.- Practical steps to stop feeling overwhelmed and regain control.- Biblical principles for experiencing God's peace in everyday life.If you're ready to stop letting stress, overwhelm, and mental clutter control you, and start living in peace, joy, and calm confidence, this episode is for you!LAST CHANCE TO REGISTER FOR A LIFE-CHANGING WEEKEND at ICING Women's Conference in Dallas on March 20-21:  https://www.terri.com/icing/GIVE today: https://www.terri.com/single-donation/?form=FUNFNTXHRWPThank you to our partners—you make this ministry possible!PARTNER with Terri to make a difference: https://www.terri.com/partnership/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

Title: Bold Enough to Believe the BinaryScripture Reading: 2 Peter 2:5; Hebrews 11:7; Genesis 6:13-22Series: Be Bold!In a world that values 'standing on the fence,' are you bold enough to believe in the binary reality of God's judgment and salvation? This sermon explores the life of Noah to illustrate the necessity of taking a firm stand for God. Drawing a contrast between the indecision of Aaron Burr and the conviction of Thomas Jefferson, we examine how Noah chose to take a stand regarding the coming flood. The message breaks down the flood narrative into three parts—the timer, the terror, and the task—highlighting that the ark was a bold, public declaration of faith rather than a secret. Ultimately, believers are challenged to stand out from the crowd by embracing the biblical binary of eternal destinations, recognizing that while the world favors gray areas, God's word is clear on the reality of judgment and the promise of salvation. Stop 'standing on the fence' and boldly commit to the biblical truth that salvation is found only through faith in Jesus Christ.

King of the Wheeeeeel

On Tuesday's Daily Clone, Jake Brend relives an all-timer at Hilton Coliseum, showing the impact of Milan Momcilovic's selflessness, how Jamarion Batemon is learning from Nate Heise and what the big stage means to Iowa State and the community. Presented by Whiskey River in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

This one's for you if you find tiny decisions impossible, and you just need to get the thing done.

Conference Championships and we start with Fastest 2 Minutes (00:00:00-00:07:21) then talk both games from Sunday. Patriots 10, Broncos 7 (00:07:21-00:46:04) Seahawks 31, Rams 27 (00:46:04-01:17:56) We then do some national sports podcast talk, Mike McCarthy to Pittsburgh (01:17:56-01:32:32) and who's back of the week (01:32:32-01:51:53).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

FULL SHOW: Wednesday, January 21st, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

In Hour 2 of the show today, the guys react to what this weeks version of NFL coaches are saying in the ever improving Coach Speak. Plus the guys discuss the NFL Draft possibly having shorter draft pick timers, our Express Pro of the week, and more!See omnystudio.com/listener for privacy information.