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What foods should I be eating for fertility? Can I avoid gestational diabetes? What foods are best to start solids with? Welcome to the Natural Bump podcast where we answer all these questions and so much more. From babymaking to breastfeeding and beyond, I know you want to do what's best for yourself and your babies and you want to do it naturally. Each week, RN and Nutritionist Becca Thomas, brings you the best tips and info on how to lead a healthy life, naturally.

Becca Thomas, RN, NTP


    • Dec 1, 2021 LATEST EPISODE
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    Latest episodes from Natural Bump

    Alec Zeck from Health Freedom for Humanity ~ #6

    Play Episode Listen Later Dec 1, 2021 43:47 Transcription Available


    Today I'm chatting with Alec Zeck. Alec Zeck is a speaker, writer, mind/body/spirit coach, and former Army Captain. He is the Executive Director and Founder of Health Freedom for Humanity, a nonprofit whose mission is to unite people from all walks of life under one common purpose: the reclamation and defense of health freedom, and the Co-founder of The Way Forward.In this episode, we chat about health and why it's different than what you've been told. We also talk about medical freedom and how Alec, as a veteran, feels about the mandates we're seeing. We also get into if viruses actually exist and the proof of that, how to get involved in health freedom, and drinking your own pee. Read the full show notes and get all the links here. Check out Plant TherapyConnect with Alec on Instagram (if he's still there) Connect with Becca on Instagram 

    What to do when your employer mandates the Covid Vaccine ~ #5

    Play Episode Listen Later Aug 19, 2021 19:21 Transcription Available


    If your employer is threatening that you need to get the Covid Vaccine by a certain time or be fired, you need to listen in. In this episode I'll share:• What I wish I would have known before this happened• Your legal rights in refusing• Why it's important that we stand for our rights nowFor all resources mentioned please see the complete show notes here. 

    Should you get the Covid Vaccine?

    Play Episode Listen Later Apr 23, 2021 35:05


    In this episode we discuss what are some thing people aren't considering or thinking of when they are thinking of getting the covid vaccine. If you (or someone you love) are still on the fence about the vaccine, listen in and learn what you need to know and ask before you get the jab. For resources and show notes, please click here. 

    Eating Well Through the Holidays

    Play Episode Listen Later Nov 24, 2020 13:29


    The holidays are a wonderful time of year. The family, the friends, the food all make this season extra special. Many people are concerned that they will overdo it on the holidays and lose progress toward their health goals. Having a plan on how to approach holidays so you can still enjoy them is important. Listen in on how you can put together your plan to still eat healthy, yet enjoy the holiday. Show NotesShop the Beautycounter Sale

    How should Christians respond to lockdowns?

    Play Episode Listen Later Jun 3, 2020 35:59


    It's very difficult to know how to respond in grace and truth to this whole lockdown issue. Today I talk with a pastor about when the church should stand up to the government to obey God.

    The Nurse's Guide to Vaccines

    Play Episode Listen Later May 26, 2020 19:55


    In this episode, I teach you exactly what I learned about vaccines in nursing school. I also briefly go over all that I WASN'T taught in school. Some of it may surprise you. If you are questioning vaccines or want to know what medical professionals are taught, this episode is for you. The episode and links below should be enough to get you started researching. Vaccine Excipient ListBooks:Miller's Review of Critical Vaccine StudiesDissolving IllusionsVaccine EpidemicWebsites:NVICLearn the Risk Documentaries:VaxxedThe Greater GoodThe Truth about Vaccines

    Are you a Vigilant Mama?

    Play Episode Play 16 sec Highlight Listen Later May 19, 2020 3:07


    As Christians we are called to be vigilant. But many women feel overwhelmed when it comes to understanding or acting on current events. I'm here to help!

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