North Pin Performance

Episode #43In this episode we cover:New Approach to Soft Tissue InjuriesNo More RICE MethodPeace & LoveSign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #43In this episode we cover:The NeckCommon InjuriesSwing Inducing Mechanics Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #42In this episode we cover:The ShoulderCommon InjuriesSwing Inducing Mechanics Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #41In this episode we cover:The KneeCommon InjuriesSwing Inducing Mechanics Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #40In this episode we cover:The Thoracic SpineWhy it matters!Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #39In this episode we cover:Variety in movementWhy it matters!Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #38: In this episode we cover:Training single leg strength.Why it is important for sport and lifeSign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #37: In this episode we cover:Training power for golf.Training power for aging and improved quality of life.Sign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #36: In this episode we cover:The path to take when in pain.Why diagnostic testing may not help your rehab potentialSign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #36: In this episode we cover:An introduction to the "no gimmes" fitness plan!How it can help you play better golfSign up today - (Click Here)To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #34: In this episode we cover:What to do, to get the results that you want!Goal setting and why you need a community!Why this is important to know!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #33: In this episode we cover:What to do, to get the results that you want!Why this is important to know!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #32: In this episode we cover:Joint by Joint ApproachWhy this is important to know!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #31: In this episode we cover:Ways to be creative with your workouts!Why now is the time to focus on your fitness!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comEpisode is LivePublished: Nov. 18, 2020 @ 5AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode On

Episode #30: In this episode we cover:The MastersWhat we can learn from this past weekend's tournament!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #29: In this episode we cover:The 6 fundamental movement patternsHow people with chronic pain can benefit from understanding human movement?How it can change your exercise routine?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #28: In this episode we cover:A case studyHow K-Vest helped us learn about limitations?How we can improve your golf game?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #27: In this episode we cover:What is the No Gimmes Club?Who are we for?Lets grow this community!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #26: In this episode we cover:Too much medicine in musculoskeletal issues?How it can affect your treatment plan?Why golfers should know this information?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #24: In this episode we cover:Why we need one?How we want to grow?Help us build it!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #24: In this episode we cover:What to do this offseason?How to prepare your body for 2021?Why it is important!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.com

Episode #23: In this episode we cover:What is mobility?What is stability?Why it is important!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #22: In this episode we cover:The Results of the 2020 US Open.What will be the impact of this week's tournament?Why it is important!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #21: In this episode we cover:What are the three foot positions to train?How these will challenge you?Why it is important!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #20: In this episode we cover:What is vertical thrust power?How do we measure vertical thrust power?The effects it will have on your driving distance!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #19: In this episode we cover:Three benefits of golf fitness/performance!How golf fitness can benefit your overall health!Get Started Today!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #18: In this episode we cover:What is physical therapy/physiotherapy?Physiotherapy and golf.The spectrum of rehab and golf performance!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #17: In this episode we cover:Accountability! Importance of reaching your goals! How this can change your life!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #16: In this episode we cover:Types of posture at address?How to correct posture at address?How posture can affect your swing?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #15: In this episode we cover:Where you think it hurts, may not be the cause of your pain?Why a proper assessment is crucial to helping the problem?Look Big Picture!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #14: In this episode we cover:We go over 4 assessments to perform at home?How do these assessments relate to our overall mobility?Better understanding of how our body affects our golf swing!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #13: In this episode we cover:What do you target during your workouts?Should we train muscles or patterns?We go over the Joint by Joint Approach.To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #12: In this episode we cover:What golf training should look like?What we make too complicated? Better understanding of training for golf!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #11: In this episode we cover:The importance of water on your health.The importance of water during your round of golf.How much water you should be drinking on a daily basis?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #10: In this episode we cover:TPI's (Titleist Performance Institute) Body Swing Connection How an assessment can predict what your golf swing will look like?Why screening allows us to determine best exercises for you!To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #9: In this episode we cover:Gary Player's Top 10 Things to be an Athlete Why exercise is important for golf and life?Why Gary Player was ahead of his time?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #8: In this episode we cover:We review this weekend's top headline on the PGA Tour?We discuss SuperSpeed Golf and how it can lower your scores?Why Speed is important in the game of golf?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #7: In this episode we cover:What is a proper golf warm-up?How can a warm-up help your golf game?What percentage of golfers properly warm up?To join the North Pin Performance Community:FacebookInstagramNewsletter (Sign up for our Golf Warm-Up!)If you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #6: In this episode we cover:What is the K-Vest?What does the K-Vest measure?How does this information help us improve your golf game?How we use biofeedback to help us train our golfers?To join the North Pin Performance Community:FacebookInstagramNewsletterIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #5: In this episode we cover:The importance of physical activity.The CDC Guidelines for physical activity in kids and adults.The effects physical inactivity can have on your body and overall health!Golf and effects on overall health.Book Link - Spark by James J. Ratey MDTo join the North Pin Performance Community:FacebookInstagramNewsletterIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #4: In this episode we cover:How farther the average golfer drives the ball? Our process for measuring power at North Pin Performance?Take a look at studies that show the impact of training on driving distance and swing speed. To receive our golf warm up and video of exercises, please sign up here!Article: Here's how far amateur golfers drove the golf ball in 2019To join the North Pin Performance Community:FacebookInstagramIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #3: In this episode we cover:How common is low back pain in golf?Treatment approaches to acute or chronic low back pain.How to properly train to reduce risk of sustaining a low back injury?To receive our golf warm up and video of exercises, please sign up here!To join the North Pin Performance Community:FacebookInstagramIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #2: In this episode we cover a few topics including:What is golf performance?What it should look like?How do we determine what is best for you and your golf game?To join the North Pin Performance Community:FacebookInstagramNewsletterIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!

Episode #1: In this episode we cover a few topics including:The meaning behind North Pin Performance.The importance of building a team around you.Protecting the most important asset. To join the North Pin Performance Community:FacebookInstagramNewsletterIf you have an questions, please reach out and email us as Dustin@northpinperformance.comThank you for listening and we look forward to helping you achieve your golf, health and wellness goals!