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It all starts with and goes back to who you are. Not just who you are as an individual, but who you are together. Your team. Your organization. Your movement. If you're stuck. If progress feels slow or painfully circular. If you're working hard but not moving forward sustainably… Chances are, it's not a strategy problem. It's not a talent problem. It's not a goal-setting or execution problem. It's an identity problem. In this episode, I unpack why so many teams end up in what I call Spinsville—endless conversations, competing perspectives, and lots of motion with very little momentum—and why the root cause is almost always a foggy, fractured, or misaligned narrative identity. Because who you believe you are determines what you can create. In this episode, I explore: Why teams spin in circles even when the data, strategy, and intentions are good How misalignment around "who we are" quietly drains energy, trust, and momentum Why identity—not strategy—is the true source of organizational function or dysfunction A simple story that reveals how narrative identity shapes behavior (even when no one's watching) Why you can't skip straight to creating a new narrative without understanding the one already operating The three essential steps for narrative identity transformation: Reveal what's hidden and invisible Reclaim shared meaning from your stories Reframe a narrative identity that fuels forward momentum I also connect this work to conversations I've had with David Hutchens and Hans Hansen, and share why sense-making—not just storytelling—is where real alignment is forged. When a team shares a clear, connected narrative identity, everything else gets easier: strategy, decisions, priorities, execution, innovation. When that identity is fractured, no amount of planning will save you. If your team has been spinning its wheels, this episode will help you understand why—and show you where to start if you're ready to get your creating power back. Want to go deeper? To continue exploring narrative identity and transformation, check out: Episode 31 - You Can Only Go As Far As You Are Episode 60 - A New Approach to Your Transformation | Hans Hansen Part 2 Episode 59 - The Missing Key to Your Transformation | Hans Hansen Part 1 Episode 120 - From Storytelling to Sense-Making: How Teams Build Meaning Together | David Hutchens And if you're ready to do this work now, email me at joy@reframetocreate.com with the subject line Narrative Identity. It's time to reveal, reclaim, and reframe—so you can create the legacy you'll be proud of.
Series: Matthew for TodayPastor Mark SmithJanuary 4, 2026
Political Rehab: Trump Dump, Israel-Hamas Ceasefire, and the Future of the GOP. Matt and Matt dive into the week's hottest political topics, starting with the 'Trump Dump'. They then dissect the White House's approach to the Israel-Hamas ceasefire, followed by an analysis of the Biden administration's science policy cuts. The episode also explores the DEI regulatory witch hunt, the decline of independent media, and makes bold political predictions for 2026. Don't miss their powerful closing segments on the mishandling of the Epstein files and a hopeful outlook on the resurrection of principled Republican politics. Get insightful, balanced commentary without the hangover – it's Smart Politics at its best! 00:46 Weekly Trump Dump01:18 Marjorie Taylor Greene's Exchange with Trump03:40 Trump's Impact on the Economy06:10 Netanyahu and Trump: Gaza Ceasefire09:33 Trump's Role in the Ukraine Conflict11:09 Assault on Science Policy14:04 DOJ's New Approach to DEI Programs16:47 The Decline of Independent Media19:27 Political Predictions for 202620:57 Predicting the 2026 Midterm Elections21:57 House Retirements: A New Record?23:16 Supreme Court and Trump's Tariffs24:16 Government Shutdown in 2026?25:33 Senate Split After Midterms26:40 First to Go in the Trump Administration27:57 Socialist Mayors in 202629:32 Bold Predictions for 202631:39 The Epstein Files Timeline34:39 A Dose of Hope for the Republican Party36:20 Marjorie Taylor Greene's Transformation39:05 Conclusion and Final Thoughts
-Starlink will lower the orbits of roughly 4,400 satellites this year as a safety measure, according to engineering VP, Michael Nicolls. In a post on X, Nicolls wrote that the company is "beginning a significant reconfiguration of its satellite constellation," in which all satellites orbiting at around 342 miles will be lowered to around 298 miles. -Rather than the very tall towers typically used for this approach, Airloom's structures are 20 to 30 meters high and are made of a loop of adjustable wings that move along a track, a design that's sort of like a roller coaster. -The Swiss minimal phone pioneer Punkt is back with another model, the MC03. The new handset continues Punkt's focus on privacy, security and digital minimalism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, as well as a few of our team's personal favorites. This episode is a condensed version of Episode 004: Bioindividuality - A Freedom You've Never Known. (Click HERE for the full, original version instead.) In this episode, host Jamie Belz, FNTP, MHC, explains what "bioindividuality" is and how it entails the understanding, acceptance, and embodiment of the truth. There is no "one-size-fits-all" cookie-cutter approach to health and well-being. Each person is unique and, accordingly, in their approach to and pursuit of optimal wellness. Jamie then walks you through: 1.) Finding a trusted health liaison 2.) Doing a personal audit/health audit using the prompts (below) 3.) Setting goals 4.) Making an action plan/determining action steps 5.) Documenting what you're doing and tracking your findings This episode offers an alternative approach to traditional "New Year's resolutions" and the endless pit of programs, packages, and purchases you can make in pursuit of your wellness goals. This is so simple, it sounds complicated. Don't let it be! Grab a pen and paper, hit PLAY, and get started. _______________ Your Personal Health Inventory / Health Audit (Listen to the audio first) Areas of Consideration Prompts Health Physical Mental/Emotional Spiritual Relationships Spouse/Significant Other/Life Partner Children Parents Siblings Extended Family Friends Neighbors Coworkers/Colleagues/Professional Associates Children's Networks (Teachers, Coaches, Friends' Parents) Environment Home Clean-Tidy Clean-Toxic (Mold, Cleaners, Off-Gassing, Wildfires, etc.) Enjoyable Comfortable Safe Lonely Overwhelming Affordable Hard Work Work Neighborhood Community Digital Space Finances Stability Relationship with money Debt Income Assets Retirement Insurance Charitable giving/Generosity Ability to Provide Career As Employee Job - Satisfaction, Enjoyment, Feel Appreciated, Feel Challenged, Income, Stress, Hours, Coworkers, Supervisor, Purpose, Challenge, Longevity, etc. Confidence, Satisfaction, Quality of Life Impact, Financials, Progress, etc. Education Exercise Diet Sleep Stress Sex Time Management Confidence Physically, Intellectually, Life Stage/Progress/Accomplishments, Productively, Relationally, etc. Points of Consideration/Questions (for everything!) What's going well? What's not? How does it impact my energy? Is it draining or energizing? Does this increase or decrease stress? What am I proud of? What do I need more of? Less of? How am I feeling about that? What brings me the most joy? What seems to come naturally? Do I still need some healing in that area? Why do I avoid that? How satisfied am I with my performance on that? Is something too time consuming? What's the ROI on that? What feels unsettled? Where and when do I feel welcome? Appreciated? Loved? Encouraged? What should I be doing? What should I stop doing? Where am I seeing patterns? Why does that prompt negative self-talk? Who is getting the best of me? Worst of me? Why does that subject draw anxiety? When do I feel most inspired? ...now replace the "what" with "WHO" in these. ____________________ Please remember to subscribe, leave a review, and connect with us! We appreciate you!
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
Meltdowns and tantrums are inevitable with toddlers. How you handle them is up to you. In this episode, I explore a new, conscious approach to handling toddler meltdowns that shifts away from control and punishment and toward collaboration, connection, and mindset.Ready to master meltdowns? Download my free 5 Mindful Mantras for Conscious Parents Managing Toddler Meltdowns here!December 30, 2025Episode 299New Approach to Managing Meltdowns for the New YearAbout Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Be the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list here! Interested in being a guest on the podcast? We'd love to hear from you! Complete the Guest Application form here.
In this reflective episode, Kristi Bush discusses the challenges and wins of 2025, emphasizing the importance of intentionality and self-care. She introduces the concept of 'stewardship' as her guiding principle for 2026, encouraging listeners to consider how they care for their health, families, and communities. The conversation highlights the need for present, grounded adults in the lives of children and the significance of embracing imperfections in parenting and personal growth.TakeawaysThis year was both absolutely amazing and incredibly challenging.Choosing a word for the year helps focus intentions.Healing is not linear; it involves ups and downs.Intentional work sharpens impact rather than shrinking it.We need present parents, not perfect ones.Stewarding health means not pushing beyond limits.Consider what you are entrusted with and how to steward it.Stewardship encourages moving from reaction to responsibility.Reflecting on the past year can reveal personal growth. www.knbcommunications.com
A New Approach to Weight Management & Lifestyle Medicine at Jefferson HealthAs obesity rates and chronic disease continue to rise, Jefferson Health is taking a more accessible, prevention-focused approach by integrating evidence-based weight management and lifestyle medicine directly into primary care. Backed by a $2.4 million award from the Patient-Centered Outcomes Research Institute (PCORI), Jefferson is launching a year-long virtual lifestyle medicine program designed to help participants build sustainable, real-world habits that support long-term health. Joining us is Anna Flattau, MD, Chief of Primary Care at Jefferson Health, who explains how the program works, who is eligible, and how this model—centered on nutrition, physical activity, sleep, stress management, and social connection—can improve outcomes for patients across the region.Jefferson Health – Learn More
In this conversation, Rav and Loch Kelly explore the intersection of mindfulness and psychotherapy. They discuss practical steps for experiencing non-duality, the importance of integrating mindfulness with psychotherapy, and the role of agency and free will in personal development. Loch shares his personal journey into meditation and psychotherapy, highlighting the significance of understanding consciousness and the “true self.” The conversation emphasizes the need for a balanced approach to healing and enjoyment in life, and how different meditation methods can lead to various experiences. The discussion emphasizes the significance of living awake in the world, integrating spiritual practices into daily life, and making wise decisions from a place of authenticity and trust.Apple linkSpotify linkYouTube link(Available on all other podcast platforms too)Timestamps:00:00 – Intro00:59 – Who Is Loch Kelly?06:05 – How Meditation And Therapy Differ10:30 – Discovering Awareness Through Sport14:20 – Losing A Parent And Opening Up18:10 – Psychedelics And Consciousness Explained26:30 – Why Spiritual Bypass Causes Problems34:10 – When Meditation Fails Emotionally41:16 – Agency Free Will And Mental Health57:50 – What Is ‘The Self' In IFS01:23:00 – Noticing The Anxious Part01:27:30 – The Root Of Dissatisfaction01:36:30 – A Meditation01:48:30 – Why Pure Awareness Is Not Enough02:03:47 – Making Wise Decisions From The SelfI highly recommend you download Loch Kelly's ‘Mindful Glimpses' App here:https://lochkelly.org/mindful-glimpsesSupport The Illusion of Consensus!The Illusion of Consensus is a fully reader-supported publication. If you support the high-quality mental health and wellness journalism on this site, consider becoming a paid or founding member to receive exclusive articles, early-access episodes, and ask questions for future episodes. Or support The Illusion of Consensus with a one-time donation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.illusionconsensus.com/subscribe
Chad Landers is a former NSCA Personal Trainer of the Year award winner, with over 30 years of hands-on coaching experience and more than 20 years as a gym owner. Chad is also the author of the new book Building Strength and Muscle After 50, which draws on decades of real-world coaching rather than trends or fear-based messaging.In this episode, Chad joins Andrew Coates to discuss what actually changes with training as we age—and what often gets blamed on aging that's really the result of lifestyle, consistency, and accumulated stress.Rather than promoting limitations, Chad makes a strong case for intelligent progression, long-term thinking, and creating training environments that people can sustain well into their 50s, 60s, and beyond.In this episode, Chad shares insights on:• Whether strength training truly needs to change after age 50• What is physiologically different as we age vs. what is lifestyle-driven• Why long breaks from training become less forgiving over time• How consistency becomes more valuable than intensity with age• Whether younger lifters should proactively adjust how they train• If and when exercise selection should change as we get older• The trade-offs between recreation, recovery, and strength goals• Home gym vs. commercial gym training later in life• Why coaching experience matters more than certifications alone• How relationships, environment, and social connection influence long-term success• And much moreInstagram: @chadlandersCHAPTERS00:16 Chad Landers' New Book00:51 The Journey to Becoming an Author04:25 Training After 50: Do We Need a New Approach?07:36 The Importance of Consistency Over Intensity08:41 Physical Changes and Smarter Training Adjustments16:41 Balancing Life, Stress, and Fitness22:33 Proactive Training Strategies When You're Younger25:49 Recreational Activities and Performance Trade-offs26:36 Gym Life and Training Adjustments With Age27:55 Different Training Approaches Across Age Groups29:42 Home Gym vs. Commercial Gym Training32:46 The Value of Coaching Experience41:04 Client Relationships and Long-Term Retention47:50 Final Thoughts and Book PromotionSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to a friend who wants to stay strong without burning outFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirst → During setup, answer “How did you hear about us?”Type: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
On today's episode of What's Going On, we spotlight community giving and innovative approaches to better health, featuring two powerful conversations making a real difference in Philadelphia. Rodney McLeod & Change Our Future Holiday GiveawayWe begin with former Philadelphia Eagle and Super Bowl champion Rodney McLeod and his wife Erika, who continue their commitment to service through their nonprofit, Change Our Future. This holiday season, they are expanding their impact by adopting 10 families and providing 250 Philadelphia children with winter coats, hats, gloves, scarves, toys, and food. Rodney shares the inspiration behind the organization and details their upcoming holiday giveaway designed to support families during the coldest months of the year.Event Details
There have been great advances in the treatment of cystic fibrosis, but nevertheless it remains a progressive, life‑shortening genetic disease as many patients still don't reach normal function and continue to face infections, exacerbations, and impaired quality of life. Siona Therapeutics is building a new generation of small‑molecule therapies that directly stabilize the region most affected by the most common mutation underlying the disease for the roughly 90 percent of patients who carry the defect. We spoke to Mike Cloonan, CEO of Sionna, about its experimental therapy that stabilizes the misfolded protein at the heart of the disease, its exploration of combination therapies with existing and proprietary therapies, and its $219 million IPO in February, despite the difficult financing environment for development-stage biotechs.
Are you making the most of your life? Maybe you have good goals, but the pressure to achieve has caused you to sacrifice your peace and fold under the pressure. In this episode, I share important principles for partnering with God and releasing the pressure attached to productivity. There's more waiting for you on the other side of surrender. If you're tired of trying to make things happen on your own, this one's for you. Highlights from Today's Episode Building healthy habits Aligning with God Planning with purpose Related Resources Ready to live beyond the limits of your to-do list? Listen to my chat with Kendra Adachi on A New Approach to Productivity. Check out this conversation with Jennifer Dukes Lee on The Balancing Act: God and Goals. Prepare your heart and mind for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #560 – How to Plan Without Striving first appeared on Chrystal Evans Hurst.
The skis, ski boots, and bindings made for human-powered ski-touring are very different from the ones built for the resort. But what about the clothes? Raide has been rethinking what apparel for the skintrack vs. the resort should look like, and their new collection is quite the ambitious debut. Luke Koppa discusses it all with Raide founder, Kyle Siegel.RELATED LINKS:Carv Digital Ski Coach SystemEnter Our Weekly Gear GiveawaysOur Blister Recommended ShopsJoin Us At Blister Summit 2026For BLISTER+ Members: Discounted Blister Summit RegistrationGet Yourself Covered with BLISTER+CHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Carv & This Week's Giveaway (3:03)Raide State of the Union (6:15)Raide's First Apparel (12:22)New TourTech System (13:13)Hybrid Bibs (16:15)Raide's New Waterproof/Breathable Fabrics (29:13)DWR Coatings (32:51)Testing & Impacts of Washing (36:36)Bib & Shell Featureset (39:26)Zip-Off Baselayer (44:52)Hybrid Hoody (51:36)Kyle's Favorite Non-Raide Products (56:57)Future Raide Products? (1:01:02)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.
Summary In this conversation, Christopher Keller and Gina Rogean explore the journey of health and wellness, transitioning from traditional medicine to functional approaches, and the importance of accountability in healthcare. They discuss personal transformations, the role of faith in healing, and practical steps for individuals looking to improve their health. The dialogue emphasizes the significance of community support and the entrepreneurial spirit in building a health-focused practice. Takeaways The importance of addressing the root causes of health issues.Proactive health management can lead to significant lifestyle changes.Faith and spirituality play a crucial role in overall wellness.Accountability in healthcare can enhance patient outcomes.Transformational stories can inspire others to make changes.Nutrition should focus on whole foods, avoiding processed items.Building a business requires a strong foundation and systems.Personal experiences shape the approach to health and wellness.Community support is vital for personal and professional growth.Health is a lifelong journey, not a quick fix.
Depression is something that affects many people. However, it doesn't have to be a lifelong struggle. In this episode, I'm joined by Dr. Achina Stein, a leading expert in functional medicine psychiatry, and Silvia Covelli, founder of the Healing Depression Project, as we explore a truly transformative approach to treating depression. Silvia shares her 25-year battle with depression and the discovery of the healing power of lifestyle changes and functional medicine. Her inspiring recovery after 25 years of depression proves that there is hope for sustainable healing. If you or someone you know has been struggling with depression, this episode will shed light on a new path to lasting wellness. Stay tuned for insights on how this groundbreaking program is helping people get the help they need and the promise of relief from depression that many thought was impossible. "The main message for people who are dealing with depression is that there's a solution, there's a way out. (And it's not that this is a lifetime condition, that there's no cure, only symptom management.) There's a lot of new approaches that are showing a different reality." ~ Silvia Covelli In this episode: [00:00] - Introduction to Dr. Achina Stein and Silvia Covelli [02:32] - Current state of depression treatment and why conventional methods may fall short [06:44] - How the Healing Depression Project offers a holistic, multi-faceted approach to mental health [19:01] - The importance of metabolic psychiatry and the ketogenic diet in treating depression and maintaining bone health [28:35] - The success of the 30-day Healing Depression Project program and application process Resources mentioned - Osteoporosis exercises to strengthen your bones and prevent fractures - tinyurl.com/osteoporosisexercises - The Healing Depression Project - www.healingdepressionproject.com - Dr. Achina Stein's website - AchinasteindoHome - Instagram - https://www.instagram.com/healing.depressionproject/ - LinkedIn - https://www.linkedin.com/company/healing-depression-project/ - Facebook - https://web.facebook.com/HealingDepressionProject More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
A SEAT at THE TABLE: Leadership, Innovation & Vision for a New Era
Hiring remote staff is not a new concept. Companies get access to a wider talent pool. Can oftentimes arbitrage wages and find people who are eager to work with you.The downside is managing those people. The fact that are often not even in the same country adds complexity. Especially when it comes to payroll or even basic HR functions.Today we are joined by Richard Hogben, founder of Worldwide VA, a company that helps businesses recruit and manage virtual staff - from assistants to CFOs. In this episode of A Seat at The Table, Richard will be discussing:Best practices for managing virtual staff or remote workersThe key advantages of sourcing talent from outside your local areaSome of the biggest mistakes companies make when working with virtual staff - and how to avoid them.So let's sit down with Richard and find out why we might want to look at the global talent pool for our next hire.USEFUL LINKS:Connect with Richard Hogben: https://www.linkedin.com/in/richard-hogben-23723b2/Website: https://www.worldwideva.comLiving the Dream with CurveballOn the living the dream with curveball podcast I interview guests that inspire.Listen on: Apple Podcasts Visit A Seat at The Table's website at https://seat.fm
How they think. How they operate. What their archetype is. In this solo episode, Sam discusses the common pyramid of the 5 Levels of Employee Agency — breaking down each of these levels and how to find Level 5 Simplifiers when you're seeking to make a hire or placement. In this conversation, Sam gives some examples of how Loxo is facing this challenges, emphasizing how, in his personal experience, the most impactful team members are often not defined by their job titles. Instead, their success is attributed to their thinking processes, operational styles, and underlying archetypes that contribute to the team's overall performance. Screening for this is hard — but this is what sets the best recruiters apart from the pack. Chapters:00:00 - Introduction: Hiring beyond the job title in recruiting02:30 - Understanding the 5 levels of employee agency04:35 - Finding high-agency talent: How top recruiters find Level 5 simplifiers07:30 - Case studies: Examples of high-agency talent in action09:30 - Shifting your recruiting mindset: Focusing on high-impact contributionExplore all our episodes and catch the full video experience at loxo.co/podcastsBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co
On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren't cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You'll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared's favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year's Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you're trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.Immune25 Sale through 1/31/26! BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!2 different items - extra 10% off3 different items - extra 15% off4 or more items - extra 25% off *Please be sure to choose at least 3 different products!Additional Information:#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Introduction: Host Michael Rand starts with the Wolves and Wild, who didn't exactly learn lessons from their Tuesday victories. But the Wolves won again over the Pelicans, establishing further evidence that they can at least beat bad teams. The Wild lost at Calgary but are in a good spot in their division. 6:00: Ben Goessling joins Rand for a deep dive into the 4-8 Vikings, J.J. McCarthy, Justin Jefferson and Adam Thielen's departure. 42:00: A big weekend of college volleyball.
Momentum is building behind New Approach Methodologies (NAMs) that offer stronger human relevance than traditional animal testing. The FDA issued on December 2 a draft guidance outlining specific product types for which the agency believes six-month non-human primate toxicity testing can be eliminated or reduced. The guidance followed a proposed agency template for NAMs in April. There is also an initiative called the Validation and Qualification Network, with dozens of partners from regulators, like the FDA and European Commission, to Big Pharmas and CROs, such as Sanofi, Novo Nordisk, GSK and Charles River Laboratories, that had a July meeting. In addition, Reuters reported in September that AI-driven drug discovery picks up as FDA pushes to reduce animal testing.In this episode of Denatured, Jennifer C. Smith-Parker speaks to Stacey Adam, PhD, Vice President of Science Partnerships at the Foundation for the National Institutes of Health and Patrick Smith, Senior Vice President, Translational Science at Certara, to discuss the latest regulatory news and the future for NAMs development.HostJennifer Smith-Parker, Director of Insights, BioSpaceGuestsPatrick Smith, Senior Vice President, Translational Science, CertaraStacey Adam, PhD, Vice President of Science Partnerships, Foundation for the National Institutes of HealthDisclaimer: The views expressed in this discussion by guests are their own and do not represent those of their organizations.
Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul?Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym.Check out the Oov at its website and Oov Education. Find the Oov on social media via Facebook and Instagram.Check out Nick's book, Biotra: An Approach to Healthy Living in a Modern World, on Amazon and Instagram and learn more about his approaches to healthier living on Substack.Timestamps10:37 How Daniel and Nick met in Australia and teamed up to expand the use of the Oov.23:37 A failure to re-integrate multiple systems throughout the body at the same time means no healing or improvement.32:47 Did humans evolve from the ocean?40:04 The (dream-oriented) question about pain you should be asked first by a clinician.45:05 The relationship you have with your body is an interdependent one, not a dictatorship.1:02:36 Information overload.1:13:39 Seeing bodily dysregulation in otherwise healthy young people ages 18-25 at the clinical level.1:20:46 Could some of these health issues have emerged prior to COVID?1:31:39 To restore human health, it will take a quantum shift in our thinking to dispel the myth that man knows better than nature.1:47:21 “In the last five years, the game has changed.”1:56:21 Does your nervous system need more support?2:02:55 The Strategies Map.2:13:58 How much time does it take to get some therapeutic benefits from using the Oov?2:21:30 “What's interesting about the Ove is that it's as much an unlearning strategy as it is a learning strategy.”2:34:10 How Nick and Daniel were motivated through deep passion to develop the Oov.ResourcesThe Aquatic Ape Hypothesis by Elaine MorganPaul's Spirit Gym conversation with Thomas MayerFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
On episode 723 of the 40+ Fitness podcast, Coach Allan sits down with Louis Bezich, a seasoned healthcare executive, author, and advocate for men's health, to dive into the challenges—and solutions—men face when it comes to living healthier lives after 50. Together, they explore Louis Bezich's new book, Saving Men from Themselves: 20 Proven Tactics with a New Approach to Living Healthy for Men Over 50, and unpack the deeply rooted cultural ideas of masculinity that sometimes hold men back from seeking the care and making the choices they need. Through candid conversation, Allan and Louis Bezich address everything from the importance of regular doctor visits and the power of social motivation to adjusting exercise routines as we age. They talk about building a purpose-driven lifestyle, the role of happiness and fulfillment in sustaining healthy habits, and why it's vital for men to rethink traditional notions of strength—including the courage it takes to ask for help. Time Stamps: 06:03 Exploring Masculinity's Complexity 09:16 NFL: Balancing Career and Health 10:52 Redefining Masculinity Across Generations 14:49 Purpose-Driven Men's Health Advocacy 19:35 Staying Healthy for the Future 21:42 Challenging Masculinity in Health 23:25 Exercise: The Ultimate Medicine 28:39 Healthy Holidays: Adapt and Thrive 30:03 Build Fulfillment and Health Foundations
Former chief science advisor and now Director of the Koi Tū Centre for Informed Futures, Sir Peter Gluckman, says we can't begin to solve New Zealand's problems without what he calls consensual policymaking.
Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black and the loss in L.A. from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week listen to Kimberly's take on being fiscally stress free as a guest on the What Works podcast. She is speaking on a New Approach to Nonprofit Leadership.
Years after President Barack Obama promised to end homelessness, the problem has only surged. In this episode, we sit down with expert Michele Steeb, who wrote the book on how to approach the homeless crisis, and discuss the moves President Trump is making to force progressive cities to apply more “effective” policies. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsor: Lean - Get 20% off when you enter MORNINGWIRE at https://TakeLean.com - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
We've all said it: I'm starting over.After the holidays, after vacation, after Monday… but here's the truth: you're probably not really starting from scratch.In this episode, I share a simple reframe that takes away the guilt and pressure of “starting over” by helping you see it for what it really is: repairing cracks in your foundation.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
The cost of fraud for banks and credit unions continues to rise, with every $1 lost resulting in nearly $6 in total costs once compliance, operations, and customer trust are factored in. In this interview, Jeff Scott with Q2 will explore how banks can address this growing challenge by shifting from fragmented, reactive defenses to a proactive "Fraud Intelligence" approach. He will discuss how data-driven insights, automation, and integration can reduce inefficiencies, cut the true cost of fraud, and strengthen both protection and customer experience.
After decades of stagnation and caution, the FDA is radically changing their advice on hormone replacement therapy for menopausal women. We speak to the FDA Commissioner about the new advice for women. Get the facts first with Morning Wire. Chevron: Build a brighter future right here at home. Visit https://Chevron.com/America to discover more. HelloFresh: Go to https://HelloFresh.com/MORNINGWIRE10FM now to Get 10 Free Meals + a Free Item for Life! - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - -Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever caught yourself rushing to the finish line—trying to “finish strong,” push harder, or force clarity—only to realize your body or spirit wasn't ready for the pace you demanded? In a world obsessed with results and year-end metrics, it's easy to forget that you are the instrument through which your business plays its music. And if the instrument isn't tuned… the strategy can't sing. In this episode of Heart Glow CEO®, Kc shares two powerful metaphors from her personal life: returning to voice lessons and having her piano tuned for the first time in years. Both experiences reveal the same surprising truth—preparation, attunement, and presence are not the “soft stuff,” they are the strategy. If you're a spiritual entrepreneur or mission-driven leader who wants to achieve meaningful momentum without burnout, this episode will help you reconnect to your natural rhythm and lead from resonance rather than force. You will learn: • Why your business can't “resonate” if you're rushing the warm-up — and how slowing down actually accelerates clarity, creativity, and sustainable success. • How attunement creates better outcomes than effort alone — with lessons drawn from voice work, nervous system awareness, and embodied leadership. • A fresh approach to finishing Q4 strong — one that respects your energy, honors your capacity, and aligns your strategy with what your instrument (aka you) can authentically hold. A gentle invitation: If this episode speaks to you and you're craving support that pairs soul alignment with practical, grounded strategy, explore ways to work with Kc at heartglowceo.com. Your instrument deserves to be tuned—slowly, intentionally, and with care.
Strategic Technology Consultation Services This episode of The Modern .NET Show is supported, in part, by RJJ Software's Strategic Technology Consultation Services. If you're an SME (Small to Medium Enterprise) leader wondering why your technology investments aren't delivering, or you're facing critical decisions about AI, modernization, or team productivity, let's talk. Show Notes "There's a good chance it's not gonna flag for you that, you, know your point of sale system is on .NET six and is now vulnerable, you know. So to a certain extent, companies often aren't even aware and this is something I've learned to be in this space. They're not aware. If they are aware, they know they need to upgrade. They're not sure, you know, when they're gonna find the resources, the time, the capital to upgrade"— Hayden Barnes Hey everyone, and welcome back to The Modern .NET Show; the premier .NET podcast, focusing entirely on the knowledge, tools, and frameworks that all .NET developers should have in their toolbox. I'm your host Jamie Taylor, bringing you conversations with the brightest minds in the .NET ecosystem. Today, we're joined by Hayden Barnes to talk about HeroDevs and their Never Ending Support offering; a service where HeroDevs backport security fixes from later versions of dependencies, allowing companies to hold off on upgrading their important dependencies until they are ready to. "In some cases we simply hire the upstream developer or the upstream development team and they can continue to work on new features and the latest versions while maintaining the post-EOL versions and backporting those security updates. In some cases, we hire that library maintainer on contract."— Hayden Barnes Along the way, we talked about how the release schedule for .NET (one year per major release, with rolling support for up to 36 months) is a little to agile for some enterprise companies, and how HeroDevs can help. We also talked about how, where possible, HeroDevs actually hire the open source maintainers for packages to do the backporting, feeding funding back into the open source ecosystem. We also mentioned that this support doesn't just apply to post-end-of-life for versioned software. We also talk about the very unfortunate position where a developer is suddenly unable to support their work. An example that I bring up is previous guest on the show Jon P Smith, who in 2024 was diagnosed with dementia; meaning that at some point his libraries will need to be passed on to other open source developers. During the recording, I couldn't remember Jon's name, and for that I apologise. Jon has a very in depth blog post about the start of his journey with dementia called "How to update a NuGet library once the author isn't available." Please go read his blog post when you have the chance. Before we jump in, a quick reminder: if The Modern .NET Show has become part of your learning journey, please consider supporting us through Patreon or Buy Me A Coffee. Every contribution helps us continue bringing you these in-depth conversations with industry experts. You'll find all the links in the show notes. Anyway, without further ado, let's sit back, open up a terminal, type in `dotnet new podcast` and we'll dive into the core of Modern .NET. Full Show Notes The full show notes, including links to some of the things we discussed and a full transcription of this episode, can be found at: https://dotnetcore.show/season-8/hayden-barnes-on-net-nes-why-we-need-a-new-approach-to-open-source-maintenance/ Useful Links: How to update a NuGet library once the author isn't available HeroDevs on X on YouTube on LinkedIn Hayden on X on LinkedIn on his blog Supporting the show: Leave a rating or review Buy the show a coffee Become a patron Getting in Touch: Via the contact page Joining the Discord Remember to rate and review the show on Apple Podcasts, Podchaser, or wherever you find your podcasts, this will help the show's audience grow. Or you can just share the show with a friend. And don't forget to reach out via our Contact page. We're very interested in your opinion of the show, so please get in touch. You can support the show by making a monthly donation on the show's Patreon page at: https://www.patreon.com/TheDotNetCorePodcast. Music created by Mono Memory Music, licensed to RJJ Software for use in The Modern .NET Show. Editing and post-production services for this episode were provided by MB Podcast Services.
What does it mean for men and women to flourish together in God's design—not in spite of their differences, but because of them? In this episode of Native Exiles, we sit down with Dr. Gregg R. Allison, theologian and professor of Christian theology at The Southern Baptist Theological Seminary, to explore his latest book, Complementarity: Dignity, Difference, and Interdependence. Allison offers a vision of complementarity that goes far deeper than the typical debates. Rather than reducing the conversation to roles or authority, he roots his perspective in the equal worth of men and women, their meaningful distinctions, and the interdependence through which they thrive together. In our conversation, Gregg traces how the church has historically understood gender, how Scripture shapes a richer framework for thinking about dignity and difference, and why the modern church often struggles to apply these truths in a way that is both faithful and life-giving. He explains how complementarity is not merely a doctrinal position but a lived reality that shapes relationships, community, and the mission of the church. We also talk about the practical implications for everyday discipleship—how men and women serve alongside one another, how churches can cultivate environments of mutual flourishing, and how theology can help bridge divides rather than create them.Gregg Allison brings deep theological expertise and a pastor's heart, drawing from years of scholarship and ministry. Whether you're wrestling with contemporary questions about gender, seeking clarity on complementarian and egalitarian debates, or simply longing for a more beautiful vision of life together as God's people, this episode offers thoughtful, hopeful guidance.Native Exiles is a podcast from Alderwood Community Church, where we talk about following Jesus in the tension of being in the world but not of it.Gregg R. Allison is Professor of Christian Theology at Southern Seminary in Louisville, KY. Allison came to Southern in 2003.
Security Analyst, Paul Boateng has heap praises on Interior Minister and Hierarchy of security services for taking new approach to recruit new applicants. He says, the move shows leaders have learnt from the El-Wak stampede.
What if midlife wasn't the beginning of decline, but a second chance to feel alive again?In this episode, my guest is Louis Bezich, men's health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn't selfish - it was survival.Louis shares how purpose, relationships, and everyday rituals can transform men's health, longevity, and happiness. He speaks honestly about the lies we tell ourselves (“I'm fine”), the habits that hold us back, and the simple mindset shift that can reignite motivation, no matter how stuck or tired you feel.You'll hear about:How to turn life's setbacks, such as divorce, stress, and even loneliness, into fuel for growth.Why men's health isn't just about diet or exercise, but meaning and connection.The “provider and protector” myth that keeps so many of us from looking after ourselves.How brotherhood and belonging can literally help you live longer.Why it's never too late to start living healthy and feeling good again.This isn't a pep talk; it's a practical, heartfelt reminder that you still have time to become the man you want to be.Why You Should ListenBecause most of us know we should look after ourselves, we just don't know where to start, or how to stay motivated when life feels like one long list of responsibilities. Louis strips away the noise and shows that better health and connection aren't about perfection; they're about purpose, small routines, and remembering that others depend on us too.If you want to find out more about Louis and his work visit his website: https://louisbezich.com/. His book, “Saving Men from Themselves: 20 Proven Tactics With a New Approach to Living Healthy for Men Over 50,” is available to buy on Bookbay and through other online retailers.
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) with traditional methods like Exposure and Response Prevention (ERP). Melissa shares how a personal experience—her daughter's sudden-onset OCD—propelled her into the world of OCD treatment and changed the direction of her career. We talk through how OCD manifests, why traditional ERP can be both life-changing and difficult for people, and how IFS can offer a more compassionate, effective way to approach healing by helping clients access their internal "Self." We also discuss Melissa's new book for clinicians, her training work, and the upcoming OCD SoCal Conference happening online on November 15–16, 2025.
Pastor Al Heathfalse00:44:30592A New Approach to Life Part 2: A New Set of Valuesfull
Today, I'm talking about something that sits right at the heart of great leadership - wellbeing. Not as a buzzword or a side project, but as the foundation for how we lead, teach, and thrive together. In her new book Wellbeing Leadership, Amy Green challenges us to rethink what leadership in schools can look like when wellbeing isn't an afterthought, but the starting point. She explores four essential qualities that create a wellbeing-centred workplace, and eight characteristics that empower staff to feel, work, team, and lead well. This conversation isn't about quick fixes or checklists. It's about courage, clarity, and the willingness to do things differently - to lead a wellbeing revolution in education.
On the latest Rival Recon podcast, Preview: Hari Sethi is joined this week by Dan Burke to share his expert insight on the new-look Manchester City and how they are shaping up this season heading into the Manchester City vs Liverpool this weekend! Learn more about your ad choices. Visit podcastchoices.com/adchoices
About a year ago, a research team at Stanford Engineering led by Guosong Hong published a paper about their work to use a common food dye to make mouse skin transparent. Their findings made a big splash and have the potential to provide a range of benefits in health care. You can imagine that if we have the ability to see what's going on under the skin without having to cut into it, or use radiation to get a clear look, this could improve everything from invasive biopsies to painful blood draws. We hope you'll tune in again and enjoy.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Guosong HongGuosong's Lab: THE HONG LABConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Guosong Hong, an expert in physics, material science, and biology from Stanford University.(00:01:52) Material Science Meets NeuroscienceHow Guosong's research blends nanomaterials and brain science.(00:03:00) Why Tissue Isn't TransparentThe challenge of light penetration in biological tissues.(00:04:54) A New Approach to Tissue ClearingThe physics behind tissue transparency and refractive index manipulation.(00:07:57) UV Light and TransparencyHow manipulating UV absorption can align refractive indexes.(00:10:16) First Experiments and ResultsInitial tests that demonstrate successful tissue clearing.(00:12:19) Applications in MedicineThe potential of transparent tissues in dermatology and medical imaging.(00:14:36) Testing on Live TissueThe results of testing transparency techniques on live mice.(00:18:30) Transparency in NatureHow some species have naturally transparent tissue.(00:19:52) Human Eye and Protein TransparencyThe unique proteins that keep our lenses clear using similar physics.(00:22:24) Wireless Light Inside the BodyDeveloping ultrasound-activated light sources for tissue imaging.(00:24:55) Precision of Ultrasound LightHow precisely ultrasound can trigger tiny particles to emit light.(00:28:14) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
AI therapy for children with anxiety, mental health training for staff at nonprofits that work with young people, and an "art pharmacy" that prescribes free museum tickets to kids — these are just some of the things Dr. Kevin Simon and his team are doing to help meet the mental health care needs of Boston's children. Simon, the city's first chief behavioral health officer, talks to host Dr. Joel Bervell on the new episode of The Dose, which centers on America's youth mental health crisis and the innovative things states and cities are doing for struggling children.
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
What if playing small is the very thing keeping you overwhelmed? In this powerful conversation with leadership coach and facilitator, Julie Boll, we unpack what happens when women shrink their goals to stay safe, say yes to too much, and call it balance. Julie shares her journey from nonprofit executive to entrepreneur—and how learning to trust herself changed everything. We talk about: ✨ Why playing small often leads to burnout, not peace ✨ The hidden bias that treats women's goals like hobbies ✨ How self-trust and community accelerate growth ✨ The courage it takes to claim what you're worth ✨ Letting go of what no longer fits so you can expand If you've ever felt torn between wanting less pressure and bigger dreams, this episode will remind you that self-trust isn't selfish—it's the foundation for unapologetic, aligned goals. Connect with Julie: Want to dive deeper into the beliefs that are keeping you small? Check out Julie's upcoming Unapologetically Profitable workshop for consultants on December 4th, 2025. Register Here (it's free!). https://juliebollconsulting.com/ Links & resources: Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners Stuck Assessment: https://www.plangoalplan.com/stuck Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-
In this episode on the Living with Alzheimer's podcast, Christoph interviews Andrea Tales, Professor of Dementia Research at Swansea University in Wales of the United Kingdom.They discuss the book A New Approach to Dementia: Examining Sensory and Perceptual Impairment, written by Andrea and fellow researchers Jan Kremláček and Emma Richards.The book focuses on the shifting perceptions with vision, smell, taste, and hearing that can accompany changes in the brain related to dementia. Andrea explains that sensory changes, such as hearing loss, can help early recognition of dementia. She goes on to explain that this book focuses on understanding the sensory changes that occur during the dementia journey and how this awareness can help caregivers develop more individualized and effective care strategies.Christoph and Andrea discuss the self-reporting of the research participants at the foundation of this book. The participants' personal stories describe the shifting perspectives and perceptions they have experienced as they have lived with dementia. These personal stories help the general public access the insights contained in the book.They continue their conversation discussing environmental modifications families and businesses can consider to make their environments more dementia friendly. Andrea has been an advocate for way-finding signage to help prevent people living with dementia from getting lost. She also shares how removing clutter can be a simple way to help people living with dementia.Christoph and Andrea wrap up their conversation talking about who can benefit by reading this book, which can be found at Routledge's website.
Discover how Altium is revolutionizing PCB design software with solutions tailored to teams of all sizes. In this exclusive interview from PCB West 2025, Justin Sears breaks down the key differences between Altium Develop and Altium Agile, helping you choose the perfect design platform for your organization. Learn how these innovative solutions can streamline your PCB design process, enhance collaboration, and unlock new possibilities for electrical and mechanical engineers. Whether you're a small startup or a large enterprise, Altium has a solution that fits your unique needs.
Polarization pushes people apart. Writer Chloé Valdary says we can heal deepening divisions by treating each other like human beings, not political abstractions.
Differently: Assume the risk of creating an extra-ordinary life
Send Carla a message!Ever notice how the ground shifts without warning and your trusted map suddenly fails you? That moment can feel like failure, but it's usually a signal: the terrain changed. We talk through how to recognize that shift quickly, stop forcing yesterday's tactics, and build forward momentum with small, honest steps that match the season you're in.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
What if every budget you've ever "failed" wasn't your fault at all? Here's the truth they don't want you to know: Your budget isn't broken. Your willpower isn't weak. Your body is literally hijacking your financial decisions to protect you from perceived danger. In this episode, Brandon exposes the invisible force that's been sabotaging even the smartest, most capable people... and it has nothing to do with discipline. You'll discover: Why your brain goes offline the moment you open your bank account (and what's really happening in your nervous system) The shocking research: financial stress drops your IQ by 13 points, you're literally making decisions with a handicapped brain How your "Financial Nervous System" mistakes budget reviews for life-threatening danger Why all the spreadsheets, apps, and perfect plans in the world can't override biology Key Quote: "You can have perfect financial knowledge, flawless systems, and iron discipline, but if your nervous system interprets financial management as dangerous, it will override everything. Every. Single. Time." This isn't a character flaw. This is biology working against your bank account. And once you understand it, everything changes.
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients' state of regulation.You'll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone's nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I also share practical ways to assess and interpret these measures in session, from using a simple pulse oximeter to tracking changes over time. You'll learn how to connect what you see in heart rate data with what you observe in body language, facial tone, and treatment response, so you can make more informed clinical decisions and better support your clients' healing.Whether you're working with athletes, complex pain cases, or anyone dealing with chronic stress, this episode will help you see heart rate as more than just a number but as a window into the nervous system and a guide for creating real, lasting change.Resources Mentioned In This EpisodeEpisode 38: Accessing the Parasympathetic Nervous System without Focusing on Breath!Episode 86: Decoding The Nervous System For Health ProsExercise Video: The Basic Exercise from Stanley RosenbergGet the book Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg*Get the book New Approach to the Vagus Nerve and Autonomic Nervous System by Eric MarlienGet the pulse oximeter that I use HERE*Learn the LTAP™ In-Person in one of my upcoming courses*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you makeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
Zavateri: The £35,000 Bargain Who Could Become Europe's Champion Juvenile. This Final Furlong Podcast Bonus Episode, powered by 1XBet, features one of British racing's most admired trainers: Eve Johnson Houghton. Live from Tattersalls, Eve reveals the inside story behind her unbeaten colt Zavateri, who cost just 35,000 guineas and now stands on the brink of Group 1 immortality in the Darley Dewhurst Stakes at Newmarket. Can Zavateri emulate — Teofilo, New Approach, Dawn Approach, Air Force Blue, Churchill, Pinatubo, and Native Trail — by landing the Vincent O'Brien National Stakes–Dewhurst Group 1double?
If you've ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also talk about "the examined life," and what that means to us. Lastly, we share how the "Wawa meet-up," went (spoiler: it was as quirky and sweet as we hoped it would be.)⸻⏱️ Chapters0:00 Life lately & Chihuahua meetup4:15 What is the constraint-led approach to learning?18:34 Applying it to yoga & sequencing31:16 The shadow side of yoga & self-inquiry37:00 Why discomfort leads to growthCheck out our shownotes with links from the episode: yogalandpodcast.com Hosted on Acast. See acast.com/privacy for more information.