Podcasts about New Approach

A group of scientists meet a very unusual woman. A key part of her brain isn't working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this woman does seem pretty fearless. Researchers test her fear response using some very unconventional methods, but she takes everything in stride. Then, finally, they stumble onto the one thing that makes the woman who can't feel fear absolutely panic. We scare up some science with neuropsychologist Dr. Justin Feinstein. Find our transcript here: https://tinyurl.com/ScienceVsWomanWhoFeltNoFear In this episode, we cover: (00:00) Meet the Woman Who Felt No Fear  (04:38) Fear and the Amygdala (10:27) Scientists Start Running Experiments With the Woman Who Felt No Fear (11:48) Scientists Try to Scare SM (12:59) Scientists Try to Scare Her With Snakes (16:08) Scientists Try to Scare Her with a Haunted House (19:58) The Risks of Feeling No Fear (25:46) Scientists Try a New Approach (34:20) How Breathing Too Much Carbon Dioxide Causes Fear This episode was produced by Wendy Zukerman with help from Ekedi Fausther-Keeys, Rose Rimler, Michelle Dang, and Meryl Horn. We're edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. Thank you to all the scientists we spoke to for this episode including, Special thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fixation on Histology: A New Approach to Visualizing Blood-Brain Barrier Penetration Written based on an article published in the Journal of Histotechnology To read the full article, click here. 

Eczema can steal more than sleep, it can steal summer itself. I'm talking about the emotional, physical, and practical cost of managing flares, why skin symptoms point to deeper imbalance, and how the right support can help your child move toward resilience, freedom, and calmer days. Ready to get your child out of eczema this summer? Exhausted by the endless cycle of creams, specialists, and sleepless nights? Click here to explore the Eczema Elimination Method and discover a clear, personalized 90-day plan to heal your child's eczema at the root—naturally and without the guesswork. Apply for an Alignment Call with me at the link below. We will walk through your child's history, what you have tried, and map out exactly what needs to happen next. No guessing. Just a clear plan.

From the war in Iran to his plan to use taxpayer money to pay his allies, the Republican-controlled Congress has begun rebelling against President Trump. Today, Julie Hirschfeld Davis, a congressional editor at The New York Times, discusses whether this rebellion is a preview of a new dynamic in Washington, or a temporary show of independence that will vanish just as quickly as it arrived. Guest: Julie Hirschfield Davis, congressional editor at The New York Times. Background reading: Mr. Trump says he never promised no new wars and defends the compensation fund. Photo: Haiyun Jiang/The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we are joined by Dr. Matt Bernstein, MD, Chief Medical Officer at Ellenhorn and Chief Executive Officer of Accord. A highly respected clinical psychiatrist and leading voice in the emerging field of metabolic psychiatry, Dr. Bernstein draws on more than 25 years of experience helping individuals achieve meaningful mental health improvement and long-term functional recovery. Throughout his career, Dr. Bernstein has explored the connection between metabolism and mental health, first through private practice and later through his work at Ellenhorn. More recently, he developed Accord's comprehensive treatment model and has become a prominent advocate for metabolic psychiatry through podcasts, national conferences, and briefings for members of Congress.   This conversation dives into: What metabolic psychiatry is and how it differs from traditional psychiatric care. The relationship between brain metabolism and mental health disorders. How ketogenic therapies are being explored as potential tools for psychiatric recovery. The role of metabolic health in conditions such as depression, bipolar disorder, schizophrenia, anxiety, OCD, and psychosis. Dr. Bernstein graduated summa cum laude from Columbia University with a degree in English Literature and earned his medical degree from the Perelman School of Medicine at the University of Pennsylvania. He completed his psychiatric training at MGH/McLean, where he served as Chief Resident and later held leadership positions, including Psychiatrist-in-Charge and Assistant Medical Director of the Schizophrenia and Bipolar Inpatient Program. He also serves on several advisory and nonprofit boards, including Metabolic Mind, Meru Health, The Metabolic Revolution, and the Coalition for Metabolic Health. Connect with Dr. Bernstein: LinkedIn Accord's Website Ellenhorn's Website

83 episodes in. And this is the one where everything changes.I didn't plan this podcast. I didn't plan the book either. The things that have mattered most in my life were never planned; they arrived when I finally stopped running long enough to hear something. And that's exactly what this new era is about.THIS IS NOT A SELF-HELP PODCAST.No five steps to happiness. No morning routine that fixes everything. No formula for becoming your best self. What you will find here is something different, and I think something you actually need.EVERY MONTH ON LET IT GO:✦ One real topic, the kind everyone carries but few talk about honestly ✦ One solo episode ✦ One guest conversation ✦ One deeper dive ✦ One guided meditationBecause silence does things that words can't.THIS MONTH: AWAKENINGThe moment everything cracks open. And you can finally see.IN THIS EPISODE:✦ Why grief can be a door, not just a wound ✦ The messy, nonlinear truth of self-discovery ✦ Ten years of searching across four countries ✦ The moment I finally surrendered and what I found ✦ The one question I'll leave you withYOU'LL HEAR:"Grief was also the door." "Something far bigger than me made the choice." "What are you still running from?"CHAPTERS:00:00 · The Unplanned Journey Begins 02:57 · The Impact of Grief 06:08 · The Search for Self 08:52 · Embracing Silence and Surrender 12:02 · A New Approach to Life and LearningEverything you are searching for is already inside you. It always has been.THE BOOK: Let It Go — A Conversation with God and the Journey Back to Yourself

The latest episode of the DDW 'In Conversation With' series is available to listen to below. This week, Bruno Quinney speaks to Terry Connolly and Shinta Cheng from K36 Therapeutics. K36 is a company developing first-in-class cancer therapeutics and their current lead asset is a treatment for multiple myeloma patients. Bruno speaks to Terry and Shinta about how their NSD2 inhibitors can treat cancer, how their approach compares to other biotechs, and why K36's science could be applied to other therapeutic areas. You can listen below, or find The Drug Discovery World Podcast on Spotify, Google Play and Apple Podcasts.

Bret Boone sits down with 97.3 The Fan in San Diego to try and dissect the Padres offensive struggles. Is it time for a new approach at the plate?

What if CRNA school interviews have been measuring the wrong things all along? In this episode of Airway Exchange, Vicente Gonzalez, DNP, CRNA and Ann Miller, DNP, CRNA, faculty from Florida International University, break down their groundbreaking new admissions interview process designed to assess what traditional interviews often miss: resilience, adaptability, teamwork, critical thinking, and emotional regulation. Here's some of what you'll hear in this episode:

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë  Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë 's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoe began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoe believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë  Slatoff Zoë  Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoe Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoe's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoe, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoë began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoë believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë Slatoff Zoë Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoë Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoë's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoë, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

What happens when the options you're given don't feel like the right fit? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with neurologist and regenerative medicine specialist Dr. Fawad Mian for a conversation about pain, healing, and the power of asking better questions. After facing his own injuries and being told surgery was the answer, Dr. Mian began searching for another way. That personal experience changed the way he approached medicine and led him into regenerative and functional treatments designed to help people restore movement, rebuild confidence, and reclaim their lives. This conversation explores chronic pain, PRP, prolotherapy, functional medicine, inflammation, aging well, and why sometimes the path forward begins by looking beyond the first answer you were given. Chapters00:00 Only Option Is Surgery01:22 Meet Dr Fawad Mian02:14 Host Injury Story03:16 Why He Practices Differently03:57 Shoulder Injury Wakeup Call04:54 Foot Pain And Achilles Spiral06:16 Knee Surgery And No Answers08:02 Discovering PRP Prolotherapy09:25 Podcast Community Break10:07 Host Trigeminal Journey11:58 Functional Medicine And Ozone14:52 Root Cause Healing Mindset18:03 Where To Start With Pain22:30 Why He Chose Medicine25:40 Aging Well Strength Sleep Diet33:36 Book New Treatments And Research36:09 Pushback And Memory Course40:24 Where To Find Dr Mian42:01 Final Takeaways And Goodbye About Dr. Fawad MianDr. Fawad Mian is a neurologist and regenerative medicine specialist who helps active adults overcome chronic pain without relying solely on surgery or long-term medication. His work blends traditional medical knowledge with regenerative and functional approaches, including PRP, prolotherapy, stem cell therapy, movement re-education, and other treatments designed to support healing at the root. Connect with Dr. Fawad MianWebsite: https://prolohealing.comMemory Course: https://course.prolohealing.com/webinar-registrationEmail: ask@prolohealing.com Connect with Starter Girlzhttps://startergirlz.comTake the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcasthttps://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

Edmonton city council has approved what has been described as an alternative to a private tree protection bylaw. Plus, we take a look at proposed changes to Jasper Avenue and Whyte Avenue. But don't worry, they're not funded yet.(00:00) - Introduction (01:17) - Ad: U of A Reads (01:52) - Protecting private trees (08:56) - Stabilization centre (18:30) - Jasper Avenue New Vision (29:27) - Whyte Avenue BRT (39:12) - Close Here are the relevant links for this episode:Protecting private treesOn the agenda: Bridges, trees, and office budgetsEdmonton wants to grow its tree canopy but some developers oppose bearing costEdmonton city councillors vote to expand tree planting securities for home buildersFor some residents across Toronto, this tree's fruit is anything but sweetStabilization centreEdmonton police 'stabilization centre' to hold people in crisisEdmonton police and Recovery Alberta to create facility for disorder, public intoxicationEPS 2025 Annual Report: Highlights Public Safety Progress, Innovation, and a New Approach to PolicingApril 2023: Alberta backs program that offers addictions supports to people in Edmonton police custody2023: New Integrated Care Centre OpenJasper Avenue New VisionJasper Avenue New Vision107 Street Streetscaping: 99 Avenue to Jasper Avenue Design BookletYour turn: Jasper Ave, street labs, and biz censusWhyte Avenue BRTBus Rapid Transit Planning: BRT Route B2Prioritize Whyte Ave: Spring 2026 BRT Engagement StanceThis episode is brought to you by U of A Reads from the University of Alberta. From poetry to protest, memory to motivation — U of A alumni authors unpack the forces behind their writing in candid, thought-provoking conversations. Learn more at uab.ca/readsSpeaking Municipally is produced by Taproot Edmonton. We deliver reliable intelligence about the Edmonton region.Sign up to get The Pulse, our weekday news briefing. It's free!Want to reach the smartest, most-engaged people in the Edmonton region? Learn more about advertising with Taproot Edmonton! ★ Support this podcast ★

Lou Petrucci, Commissioner of the City of Buffalo's Department of Permit and Inspections Services on new approach to blighted buildings full 269 Fri, 29 May 2026 20:15:28 +0000 uAp106wHae8tS8ONH8HXRewVhw0GUmCX news WBEN Extras news Lou Petrucci, Commissioner of the City of Buffalo's Department of Permit and Inspections Services on new approach to blighted buildings Archive of various reports and news events 2024 © 2021 Audacy, Inc.

The HSE has launched new tiered approach to autism assessment and intervention. For the details Adam Harris Founder and CEO of AsIAm, Ireland's Autism Charity.

Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary In this thought-provoking episode, Dr. David Burns and host Kevin Cornelius, LMFT explore a topic that shapes nearly every corner of modern mental health care: psychiatric diagnosis. For decades, the Diagnostic and Statistical Manual of Mental Disorders (DSM) has defined how clinicians diagnose, treat, and research emotional suffering. But what if many of these diagnostic categories don't represent distinct medical diseases? What if they are simply normal human emotions—like sadness, anxiety, or shame—occurring on a spectrum? Dr. Burns draws on decades of clinical experience, research, and insights from TEAM-CBT to question the assumptions behind psychiatric labeling. While diagnoses can sometimes reduce stigma or help people access care, they can also unintentionally shape identity, medicalize everyday emotional struggles, and distract from the real drivers of emotional pain. This episode offers a nuanced conversation about labels, measurement, therapy, and what actually helps people recover from depression and anxiety. In This Episode You'll Learn What the DSM is—and why it became so influential How the DSM functions as the "diagnostic bible" of psychiatry Why the system was originally designed for research standardization, not necessarily for everyday clinical treatment The difference between true mental disorders and normal emotional experiences Examples of genuine brain disorders such as schizophrenia and bipolar I disorder Why many DSM diagnoses describe normal emotions taken to an extreme How everyday struggles became medical diagnoses Shyness becoming "social anxiety disorder" Chronic worry becoming "generalized anxiety disorder" Why time-based thresholds (like "14 days of depression") can be arbitrary The unintended consequences of diagnostic labels How labels can reinforce feelings of shame or defectiveness Why diagnoses can sometimes lead to over-medicalization and medication-focused care Why measurement matters more than diagnosis in therapy Dr. Burns explains how simple mood scales can quickly assess a patient's emotional state Research showing that DSM diagnoses often add little predictive value for treatment outcomes A surprising research finding After lengthy diagnostic interviews, clinicians were only 3–5% accurate at estimating patients' feelings in the moment What this reveals about the limits of traditional diagnostic approaches Why focusing on thoughts may be the key According to cognitive research, negative thoughts drive emotional suffering Effective therapy focuses on identifying and transforming these thoughts Hope for people who feel defined by a diagnosis Why diagnoses do not determine your ability to recover How targeted cognitive techniques can sometimes produce rapid improvements—even within a single session Benefits of Diagnosis (According to Dr. Burns) While the episode critiques diagnostic labeling, the conversation also highlights situations where diagnoses can help: Access to insurance coverage Eligibility for disability or academic accommodations Temporary relief from self-blame Clear communication in research studies Key Takeaway Mental health diagnoses can sometimes be useful administrative tools—but they should never define who you are. Real healing often comes from understanding the specific thoughts, moments, and experiences that drive emotional pain, and learning practical methods to change them. Mentioned in This Episode Dr. Burns' article: "Is It Time for a New Approach to Emotional Suffering?" (Psychology Today) TEAM-CBT approach to psychotherapy Brief Mood Survey and other measurement tools used in therapy Memorable Quote "We treat humans, not disorders." Connect & Learn More Read Dr. Burns' latest articles on Psychology Today Explore more tools and resources at FeelingGood.com Learn about TEAM-CBT training and techniques If you enjoyed this episode, please consider subscribing, sharing the podcast, or leaving a review. It helps more people discover tools for overcoming depression and anxiety. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

Is pain in midlife really inevitable—or have we simply been taught to accept it?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Stacey Roberts, PT, RN, MSN—musculoskeletal specialist, pelvic health expert, and author of The Pain Free Formula—to challenge one of the most pervasive narratives in women's health: that pain, brain fog, and physical decline are just “part of aging.”With over 30 years of clinical experience, Stacey offers a radically different perspective. She explains how hormonal shifts during perimenopause and menopause can disrupt the body's balance, contributing to joint pain, muscle dysfunction, reduced mobility, and even changes in intimacy. But rather than masking symptoms with medications or resigning to decline, Stacey outlines a path toward restoring function—naturally.Together, we explore the overlooked connections between hormones, musculoskeletal health, and pelvic function—and why so many women are misdiagnosed, dismissed, or under-treated during this stage of life.This conversation is both empowering and practical, offering a roadmap for women—and the clinicians who serve them—to rethink what aging can look like.Learn more at https://newyouhealthandwellness.com/BUY The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections on Amazon and support this Podcast: https://amzn.to/4cChtZOPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastNutritional Biochemical Inc. (NBI) | Trusted supplement. NBIstands 100% behind the quality of their formulations and the science on which they're based. | Click the following link and use the discount code AGINGWELL for 10% off: https://shop.nbihealth.com/agingwell Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://bit.ly/4ks3Y0OBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://www.oxfordhealthspan.com/AGINGWELLKneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL*We receive commission on these purchases. Thank you.

This interview is disseminated on behalf of Cardiol Therapeutics Inc.In this episode of Stocks to Watch, we sit down with David Elsley, President and CEO of Cardiol Therapeutics (NASDAQ: CRDL | TSX: CRDL), to discuss the company's late-stage clinical development program targeting inflammation-driven heart conditions, including recurrent pericarditis and acute myocarditis.Learn more: https://www.cardiolrx.comWatch the full YouTube interview here: https://youtu.be/NXkzgfWHQnAAnd follow us to stay updated: https://www.youtube.com/GlobalOneMedia 

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

We'll hear about a mass shooting that has been linked to artificial intelligence, ongoing efforts in Buffalo to heal from the 2022 Tops Supermarket mass shooting and a new program in Minnesota aimed at reducing homicides. Featuring audio from WBEN News & Talk in Buffalo and WCCO News Talk in the Twin Cities.

Bucket lists sound inspiring—for most people, they quietly become a list of things that never happen. In this episode, Bob Stewart and Chad Hyams challenge the idea of saving your best experiences for "someday" and introduce a more powerful approach: living them now. Chad shares his Carousel Rings philosophy—intentionally creating meaningful experiences each year instead of waiting for the perfect time that rarely comes. Backed by behavioral science and real-world insight, this conversation will shift how you think about time, goals, and what it really means to live fully. Stop delaying life. Start creating it—one year at a time. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:00 Podcast Hosts Discuss Unplanned Episode Topic 01:38 Reviving Carousel Rings for Modern Audiences 03:50 Experiencing Two Sporting Events in One Day 06:28 Exploring Bucket List Dreams and Personal Aspirations 11:41 Why Bucket Lists Fail and Carousel Rings Succeed 16:13 Achieving Bucket List Goals Through Focused Yearly Challenges 19:46 Turning Bucket List Dreams Into Reality 23:21 Transforming Bucket Lists Into Annual Carousel Ring Experiences

This week we're talking all about the future of embedded software development with TASKING Co-CEO Christoph Herzog. Christoph and I explore how Large Language Models and agentic AI are moving from novelty to necessity, directing external agents within the TASKING toolchain to automate critical verification and validation tasks. We also discuss the Model Context Protocol (MCP) and how it helps maintain adherence to strict industry standards. 

In a recent class with three intermediate students (8th-11th grade), we compared the music of Franz Schubert and Max Richter. Schubert was a prolific Austrian composer, writing at the end of the Classical period and the beginning of the Romantic period. During his brief life, he wrote over 1,500 works. He was known for his storytelling abilities: long, singing lines, dramatic mood swings, an improvisatory style that seems to wander at times, and emotional intensity.Max Richter is a contemporary German-born pianist and composer known for blending classical techniques with electronic, ambient, and minimalist styles. He names J.S. Bach as a key influence, and has championed the works of minimalists such as Arvo Pärt and John Cage. He drew inspiration from Schubert's Winterreise when creating his 2010 album Infra.In this episode, I'm taking you behind the scenes of this studio class, sharing the repertoire I introduced to my students, the discussion questions that guided our conversation, and a composition activity that students didn't want to end.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: Some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!Ep. 083 - Bernstein & Bill Evans: Inside My Recent Intermediate Studio ClassEp. 077 - A New Approach to Teaching Group ClassesSchubert Piano Sonata No. 20 in A Major, D. 959: II. Andantino (Mitsuko Uchida)Richter “Andante” from In a Landscape (Max Richter)Schubert Impromptu No. 3 and Richter Infra 3 (Coversart)Songs Without Words(Felix Mendelssohn)Schubert Moments Musicaux No. 6 in A-flat Major (Alfred Brendel)Vladimir's Blues (Max Richter)Max Richter Piano Works(Max Richter)If you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? In this quick 25-min. call, you'll get focused answers, creative ideas, and personalized advice for one teaching or business topic of your choice. Bring your questions for an ask-me-anything style session, and let's brainstorm strategies together.2️⃣ Have questions about teaching, running your studio, or managing your music career? In this 60-min call, you'll get personalized advice, creative ideas, and step-by-step strategies on up to 3-4 teaching/business topics of your choice. This session gives you the space to talk through your goals, ask questions, and get expert guidance.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses for music educators.

Host Erin Kerry sits down with Elizabeth April, author of Your Anxiety Is Giving Me Anxiety, to explore a completely different perspective on anxiety. Instead of viewing it as a disorder or flaw, Elizabeth shares how anxiety can function as a signal—pointing to deeper root causes in your past, present, and even future patterns. They discuss how unresolved trauma, environmental stress, and nervous system overload can shape anxiety responses, and why traditional coping strategies may not be enough for long-term healing. This conversation blends mental health, nervous system insight, and practical tools to help you move from reacting to anxiety… to understanding what it's trying to tell you. Key Topics: Key Topics: - Why anxiety may be a signal, not a disorder - Root causes of anxiety: past, present, and future triggers - The “oversaturated sponge” effect and emotional buildup - How unresolved trauma shows up as anxiety - Emotional and environmental influences on mental health - Why suppressing anxiety can make it worse - Practical tools for releasing stored stress and overwhelm - Anxiety in children and modern overstimulation Links Mentioned: Book: https://benbellabooks.com/shop/your-anxiety-is-giving-me-anxiety/ Website: elizabethapril.com Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

“30% of modern liver disease is caused by alcohol. 70% is other factors.”Follow Siggi on Insta here: https://www.instagram.com/siggiclavien?igsh=djBhaTVzMXc3aHd6Find out more about De-liver-ance here: https://loveyourliver.com/Book your liver scan here: https://www.theliverclinic.com/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.

SHINING WITH ADHD#219: Raising Capable, Confident ADHD Kids: A New Approach to Summer BreakThe Childhood Collective5/13/2026SUMMARYSummer can be a powerful time to help kids with ADHD feel capable, confident, and useful, not just “kept busy.” In this episode of Shining with ADHD, we are diving into real-life ideas to help your child see themselves as capable contributors. This episode is for parents who want their child to end the summer feeling proud of what they can do, not defeated by another set of expectations or 1,000 complaints of, "I'm bored!!". If you're looking for a different approach to summer success for kids with ADHD, this conversation will meet you right where you are.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #219 TranscriptCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

In a rapidly changing educational landscape, parents and students alike find themselves wrestling with the question: Is traditional college worth it? With rising costs and shifting job markets, many are seeking alternatives that provide real-world experience and spiritual growth. In this blog post, we'll explore insights from Andrew Haak, director of the Excel Summer Leadership Camp and faculty member at Excel College, about how their innovative approach to higher education addresses these pressing concerns.   IN THIS EPISODE, YOU WILL LEARN: Student Debt is a Major Concern: The rising cost of education and student debt is a pressing issue that families must consider. Faith Development is Challenging: Traditional college environments often lack the personal mentorship necessary for spiritual growth. Excel College Offers a Unique Solution: With a focus on practical experience and community living, Excel College prepares students for real-world challenges while nurturing their faith. Mentorship is Key: Personalized guidance helps students navigate their educational and personal growth effectively.   RESOURCES MENTIONED: Excel College Teach Them Diligently Convention: Meet with like-minded families and hear more from world-class speakers. Click HERE to register today!   ABOUT THE GUEST:  Andrew Haak is the Director of the Excel Summer Leadership Camp and a member of the College Classroom Faculty at Excel College in Black Mountain, NC. Excel is forging an alternative to higher education that produces wise, mature, and productive adults who follow Jesus into flourishing lives. Andrew has served at Excel since 2021, and during that time has founded and directed the Summer Leadership Camp and co-created the Critical Thinking method and curriculum used across both the camp and college programs. He lives on campus with his wife Gabriella and remains deeply invested in the formation, culture, and mission of Excel to make disciples of Jesus and steward healthy families.   PODCAST SPONSOR: Looking for a summer experience for your student that will take them on the adventure of a lifetime while building their character in Christ? At Excel Summer Leadership Camp, students spend 12 days in the Blue Ridge Mountains growing in their faith, developing leadership skills, and gaining real-world readiness. From rock climbing and whitewater rafting to deep discussions on faith, truth, and leadership—every moment is designed to build confidence, clarity, and conviction. This isn't just a camp—it's a launching point. Students leave more prepared to discover God's truth, discern wisely, and live wholeheartedly. Want to learn more about our camps? Come see Excel at the Teach Them Diligently conferences in Branson, Missouri and Pigeon Forge, Tennessee, or visit theexcelcamp.org.  

NCSY Summer Session - Program Directors

Listen to a conversation with expert sociologist Elaine Howard Ecklund, a specialist in the relationship between science and religion. Interviewed by Greg Cootsona, she talks about her new book, "Working for Better: A New Approach to Faith at Work" and discusses how faith, work, and religious identity intersect.Views and opinions expressed by podcast guests are their own and do not necessarily reflect the view of AI and Faith or any of its leadership.Production: Penny YuenHost: Greg CootsonaGuest: Elaine EcklundEditing: Isabelle BraconnotMusic from #UppbeatLicense code: 1ZHLF7FMCNHU39

The Giants are going in a direction we can all love

Joe Reed, founder of Pulse, discusses how his student support platform is transforming the way schools identify and respond to struggling students. Rather than relying solely on traditional metrics like grades and attendance, Pulse brings together teachers, parents, counsellors, and therapists around a shared, real-time picture of each student's wellbeing. Joe shares the story behind the platform — rooted in over 15 years of community resilience work across South Africa and the United States — and explains how Pulse is designed to reduce teacher burden while delivering faster, more targeted support to the students who need it most.Five TakeawaysLate data leads to late intervention. Grades and attendance are important, but they're lagging indicators. By the time they dip, a student may already be in crisis. Pulse aims to surface earlier, softer signals before problems escalate.Every student gets an individualised plan. Rather than one-size-fits-all reporting, Pulse builds a personalised plan for each student, with specific goals tracked by everyone involved in that child's support network.Voice reporting is a game-changer for teachers. Instead of filling out forms after a long school day, teachers can speak into their phone for 30 seconds — capturing richer context in a fraction of the time. This makes compliance feel less like a burden and more like a natural part of the day.Pulse connects with existing school systems. Rather than asking schools to start from scratch, Pulse is designed to integrate alongside the tools already in use — lowering the barrier to adoption and making the transition as smooth as possible.The "why" runs deeper than edtech. Joe's motivation stems from over 15 years of community resilience work, first in South Africa and then across the US. Pulse wasn't built to sell software — it was built to restore communities by empowering the frontline educators and support staff within them.Chapters:00:00 - A New Approach to Teaching06:00 - Challenges in Educational Reporting and Support08:51 - Integrating Technology in Education18:32 - Introduction to the Learning Management System22:32 - The Intersection of Education and Community Development28:55 - Empowerment in Educationhttps://www.pulseconnect.ushttps://www.linkedin.com/company/pulseconnectus/

On this episode of the Washington AI Network Podcast, host Tammy Haddad sits down with Arun Gupta, CEO of the NobleReach Foundation, to discuss his new book, The Mission Generation.Gupta explains why traditional career paths are changing and why more people will move across multiple roles and sectors over the course of their working lives. He outlines an approach centered on purpose and flexibility, and discusses how those ideas connect to his work placing early-career technologists into government. The conversation also touches on NobleReach's role as a founding partner of the federal government's new U.S. Tech Force initiative.

Are you building a business—but feeling overwhelmed, isolated, or unsure about your finances?This week on Healthy Living with Yoga Anita, I sit down with Kristin Mason—wife, mom, and business consultant—who is transforming the way entrepreneurs approach money, support, and success.Kristin goes beyond spreadsheets to help business owners: ✔️ Build financial clarity and confidence ✔️ Create accountability and support systems ✔️ Break through the loneliness of entrepreneurship ✔️ Align financial health with overall wellness✨ “Being present with your money affects your wellness.” – Kristin MasonKristin also offers free online coffee chats, book clubs, and a supportive community where entrepreneurs can connect, grow, and thrive.

In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Jeff Chandler and Solomon Dobrowski about capturing the full spread of fire attributes from the past and comparing it to present-day wildfires.Full journal article can be found at https://link.springer.com/article/10.1186/s42408-026-00447-x

For more on the new launch of this new service from Sport Ireland, Dr Una May the CEO of Sport Ireland.

Farm succession planning is one of the most important – and often most delayed – conversations on family farms. While Canadian agriculture is built on family ownership, the majority of farms still do not have a clear succession plan in place. In this episode of The Impact Farming Show, Tracy sits down with Derryn Shrosbree to talk about why succession planning so often stalls and what farm families can do to move forward with confidence. After years of helping farmers navigate complex succession planning through 33seven, Derryn saw firsthand how overwhelming and fragmented the process can become. That experience led him to launch Farmstrong, a new approach designed to simplify the process and bring all the moving pieces together in one integrated solution. If succession planning has been sitting on your farm's "someday" list, this conversation will help you understand why the process feels so complicated—and how it can become much more manageable. Conversation Highlights • Why farm succession planning is one of the biggest challenges facing Canadian agriculture • The surprising reason many farmers delay or avoid succession conversations • How dealing with multiple advisors can complicate the process for farm families • Lessons Derryn has learned after years of helping farms navigate generational transitions • The inspiration behind launching Farmstrong Financial and the Farmstrong Workshop • How an integrated approach can simplify succession planning • Why protecting family farms is critical to the future of Canadian agriculture • Practical first steps farmers can take to begin their succession journey Episode Timestamps 0:21 - Introduction to the episode and guest 0:46 - Meet Derryn Shrosbree and his work helping farm families 1:27 - Why Derryn became passionate about farm succession planning 5:10 - Key lessons learned from working with farm families over the years 8:03 - Family office concept when it comes to succession planning 9:10 - The overwhelm factor and complexity of traditional succession planning 9:46 - The challenge of working with multiple advisors 10:06 - How a family office gets it done with ease and "one throat to choke" accountability 12:21 - Tracy's apology of family office as sports team coach or orchestra conductor 13:38 - The inspiration behind launching Farmstrong Financial 16:21 - Making it easy, clear, accountable and reducing the billable hours for farmers 18:46 - Are you farming for your legacy or for your government? 20:21 - How Farmstrong simplifies the succession planning process 28:21 - What this approach could mean for the future of Canadian farm families 36:01 - First steps farmers can take to begin the succession conversation Farm succession planning is about more than transferring land and assets—it's about protecting family legacies and ensuring the future of Canadian agriculture. If this episode sparked ideas or important conversations for your farm family, share it with someone who should hear it. Starting the conversation today can make all the difference for the next generation. To learn more about succession planning and explore additional resources for farm families, visit the show notes and connect with the experts working to support the future of Canadian farms. Thanks for tuning in, Tracy ============ SHOW RESOURCES Connect with Derryn Shrosbree and 33seven for expert guidance on farm succession and estate planning https://www.33seven.ca Subscribe to The Impact Farming Show for more conversations shaping the future of agriculture https://www.farmmarketer.com/impact_farming_show/sign-up

As April marks Autism Awareness Month, a new book is calling for a fresh approach to how we support children with developmental disabilities and their families. Early Childhood Intervention by Ballina-based psychologist Martin O'Connor brings together the voices of parents, professionals and policymakers, offering what he describes as a more compassionate, practical and family-centred way forward. For more on this, Martin joined Alan Morrissey on Friday's Morning Focus. Photo (c) amazon.ie

Neuroscientist Paul Nuyujukian likens the brain to a stadium full of people. To eavesdrop on the crowd you could put a microphone in the middle of the stadium. But to understand the conversations you need to record individual people. He thinks about the brain the same way. To understand brain disease, he studies neurons—one at a time. And his insights are shedding light on a big global issue—stroke. The World Health Organization predicts one in four adults will have a stroke in their lifetime. Strokes can cause death, or lead to paralysis or speech problems. But there's still a lot researchers don't know about how the brain recovers from an event like a stroke. Nuyujukian directs a lab at Stanford University that studies how the brain controls movement, including after neurological events like stroke. We get into how he does this, and why he hopes his research could eventually help people who've been paralyzed. Email us your questions about the brain – or anything else to do with science at shortwave@npr.org. We may turn it into an episode in the future!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

In this episode, Ali Damron and Kylie explore the profound impact of stress on women's health, especially during perimenopause. They discuss neuroplasticity, managing stress, and redefining our relationship with emotions and body image to foster resilience and well-being.This is an EMPOWERING message around perimenopause, stress and how you can THRIVE.Key TopicsImpact of chronic stress on women's physiologyNeuroplasticity and symptom treatmentManaging fear and threat perceptionThe role of the nervous system in healthReframing emotions and body signalsChapters00:00 Introduction and Setting the Stage02:14 Redefining Stress and Its Impact04:17 Understanding the Stress Response10:44 Perimenopause and Stress: A New Perspective13:16 Neuroplastic Pain and Chronic Symptoms16:21 Fear, Weight Gain, and Body Image19:19 Long-Term Health Goals and Mindset25:15 Understanding Self-Imposed Pressure26:07 The Science of Willpower and Stress27:36 Redefining Stress Management29:03 Embracing Emotions and Acceptance31:56 The Importance of Community and Support34:59 Gratitude for Stress and Its Lessons39:01 Navigating Discomfort and Resilience41:59 Breaking Generational Cycles48:06 Empowerment Through Healing

Productivity isn't just about reaching goals—it's about enjoying the journey. In my latest podcast episode, Anne Rajoo and I talk about how finding joy in the process can maintain your motivation and fulfillment. Anne shares her own experiences of adapting her business strategies to be more authentic and enjoyable. Discover the PEACE Framework and learn how to joy the Journey, and see how it can transform your approach to work and life.Anne Rajoo is a Peaceful Productivity® Mentor and founder of Virtufully, a boutique virtual assistant agency. German-born and Mauritius-based, she blends her Type-A roots with a laid-back island mindset to help women entrepreneurs break free from burnout and create sustainable, soul-aligned success. Through her signature PEACE framework, she guides clients to work with their energy, not against it, so they can do less, live more, and grow businesses that feel good.Connect with Anne!Website -https://www.annerajoo.com/Instagram, Facebook, YouTube

From 'Bustin' Loose Baseball' (subscribe here): The Nats were just a few innings away from ending their 6-game road trip with a winning record. Unfortunately, they couldn't close the door on the Phillies on Wednesday, leading to a blown save and eventual extra innings loss to end their trip at 3-3. Grant & Tobi look back at the series that was, give their impressions on the regular season debuts for Foster Griffin and Zack Littell, and their thoughts on how Blake Butera's approach to managing is ushering in a different look from what we've seen with the previous regime. Plus, we look ahead to the first series at Nationals Park this season as the LA Dodgers come to town, and get our first look at what some of the Nationals top prospects are doing with Triple-A Rochester. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send me a some feedback!This episode marks a powerful evolution in the Inner Wealth journey as Mike reflects on how far both the podcast and his message have come. What started as a focus on external success and business growth has shifted into something deeper—helping high performers move from pressure-filled hustle into pressureless productivity.The truth is, most people aren't struggling because of what they're doing, but because of the pressure they've normalized while doing it. In this episode, Mike breaks down how that pressure is created, why it compounds, and how to release it in real time—so you can keep building, achieving, and growing… without carrying it.Key TakeawaysPressure is not required for success. Most people have normalized stress and tension, but it's not necessary to achieve at a high level. Your nervous system is wired for survival. It prioritizes familiarity over expansion, which is why growth often feels like pressure. Reacting vs. responding changes everything. A simple pause and breath can shift you from unconscious reaction into intentional action. The DRILL method releases pressure in real time. Drop, Recognize, Inquire, Listen, Let go—this is how you process instead of carry. Most people are stuck in survival and self-indulgence. Pressurelessness exists beyond that cycle, but it requires awareness, tools, and practice. Notable Quotes “Your nervous system has one job and one job only, and that is to keep you alive.”  “If we don't learn how to manage it, it will manage us.”  “Responding is a pause with a breath.”  “You don't move forward with the pressure. You move forward from a place of pressurelessness.”  “Internal freedom is basically just pressurelessness.” Call to ActionIf this episode connected with you and you're ready to move from pressure-filled hustle to pressureless productivity…If you want to learn this new approach, apply these tools, and build the accountability required to make it stick…Email Mike directly:mike@innerwealthglobal.comYou'll connect directly with him—no assistant, no gatekeeper—just a real conversation to explore what's possible.Mike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitko

Episode 228, FULL SHOW -- The Nats were just a few innings away from ending their 6-game road trip with a winning record. Unfortunately, they couldn't close the door on the Phillies on Wednesday, leading to a blown save and eventual extra innings loss to end their trip at 3-3. Grant & Tobi look back at the series that was, give their impressions on the regular season debuts for Foster Griffin and Zack Littell, and their thoughts on how Blake Butera's approach to managing is ushering in a different look from what we've seen with the previous regime. Plus, we look ahead to the first series at Nationals Park this season as the LA Dodgers come to town, and get our first look at what some of the Nationals top prospects are doing with Triple-A Rochester. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ski season is ending prematurely, spring flowers are popping up early, and well, it's been hot! After our unseasonably warm and dry winter, Denver Water's Board of Commissioners yesterday enacted Stage 1 drought restrictions. So what will that mean for Denverites? Contributor Joshua Emerson joins producer Olivia Jewell Love and host Bree Davies to confess their toxic water traits and talk about the regional context of drought conditions. Plus, they get into the debate over a new lot-splitting bill at the state legislature and pitch their ideas for Denver Summit FC's mascot. Bree mentioned this, but you can sign up now for City Cast Denver's new weekly shopping guide newsletter Keep It Local! You can also email us at denver@citycast.fm if you have a local business you think we should feature. What do you think should be Denver Summit FC's mascot? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Tickets are still available for that Denver Summit FC home opener at Empower Field on Saturday! For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this March 26th episode: Arvada Center Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

What if your burnout isn't just stress but a deeper biological disconnect? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Meredith Oke, strategic coach turned science storyteller, host of the Quantum Biology Collective podcast, and founder of a nonprofit focused on helping women reclaim their energy and health through the lens of quantum biology. After walking away from burnout and chronic fatigue, Meredith now helps women understand how their environment, light exposure, and daily habits directly impact their energy, health, and long-term wellbeing. If you've been feeling exhausted no matter how much you rest, this episode will open your eyes to what might really be going on and what you can actually do about it. What You Will Learn: The difference between being tired and experiencing deeper biological fatigue that signals a bigger issue. Why burnout is not just emotional but a physiological response to how life is structured. How disconnection from nature directly impacts energy, hormones, and overall health. The hidden role of light, screens, and environment in disrupting your body's natural rhythms. Simple daily shifts that can create immediate leverage for better energy and healing. Why fatigue is often the first warning sign of chronic illness and should not be ignored. How expectations, overcommitment, and modern lifestyles contribute to long-term burnout. The connection between circadian rhythm disruption and serious health conditions. Why many women dismiss their symptoms and how that delays real healing. How to begin rebuilding your energy by supporting your biology instead of fighting it.. Connect with Meredith Oke Quantum Biology Collective   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings that truly create happiness, offering a powerful framework for setting goals with intention and freedom of choice. She pairs this mindset with practical time management strategies, like identifying “destination procrastination,” prioritizing your top three tasks, and building accountability, to help you stay focused on what truly matters. Together, these insights create a clear, actionable path toward greater productivity, balance, and lasting fulfillment. Read along with the original article(s) here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/  &  https://www.chalenejohnson.com/why-is-time-management-so-important/ Quotes to ponder: "Destination procrastination is anything you do or 'go to' that feels productive but really isn't." "If you want to get better at time management, to-do lists are a must." "The best approach to to-do lists in my opinion, is to write out your top 3 tasks of the day and then follow up with 3-5 secondary tasks you'd like to accomplish." Learn more about your ad choices. Visit megaphone.fm/adchoices