Podcasts about New Approach

Are you making the most of your life? Maybe you have good goals, but the pressure to achieve has caused you to sacrifice your peace and fold under the pressure. In this episode, I share important principles for partnering with God and releasing the pressure attached to productivity. There's more waiting for you on the other side of surrender. If you're tired of trying to make things happen on your own, this one's for you. Highlights from Today's Episode Building healthy habits Aligning with God Planning with purpose Related Resources Ready to live beyond the limits of your to-do list? Listen to my chat with Kendra Adachi on A New Approach to Productivity. Check out this conversation with Jennifer Dukes Lee on The Balancing Act: God and Goals. Prepare your heart and mind for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #560 – How to Plan Without Striving first appeared on Chrystal Evans Hurst.

The skis, ski boots, and bindings made for human-powered ski-touring are very different from the ones built for the resort. But what about the clothes? Raide has been rethinking what apparel for the skintrack vs. the resort should look like, and their new collection is quite the ambitious debut. Luke Koppa discusses it all with Raide founder, Kyle Siegel.RELATED LINKS:Carv Digital Ski Coach SystemEnter Our Weekly Gear GiveawaysOur Blister Recommended ShopsJoin Us At Blister Summit 2026For BLISTER+ Members: Discounted Blister Summit RegistrationGet Yourself Covered with BLISTER+CHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Carv & This Week's Giveaway (3:03)Raide State of the Union (6:15)Raide's First Apparel (12:22)New TourTech System (13:13)Hybrid Bibs (16:15)Raide's New Waterproof/Breathable Fabrics (29:13)DWR Coatings (32:51)Testing & Impacts of Washing (36:36)Bib & Shell Featureset (39:26)Zip-Off Baselayer (44:52)Hybrid Hoody (51:36)Kyle's Favorite Non-Raide Products (56:57)Future Raide Products? (1:01:02)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Summary In this conversation, Christopher Keller and Gina Rogean explore the journey of health and wellness, transitioning from traditional medicine to functional approaches, and the importance of accountability in healthcare. They discuss personal transformations, the role of faith in healing, and practical steps for individuals looking to improve their health. The dialogue emphasizes the significance of community support and the entrepreneurial spirit in building a health-focused practice. Takeaways The importance of addressing the root causes of health issues.Proactive health management can lead to significant lifestyle changes.Faith and spirituality play a crucial role in overall wellness.Accountability in healthcare can enhance patient outcomes.Transformational stories can inspire others to make changes.Nutrition should focus on whole foods, avoiding processed items.Building a business requires a strong foundation and systems.Personal experiences shape the approach to health and wellness.Community support is vital for personal and professional growth.Health is a lifelong journey, not a quick fix.

Depression is something that affects many people. However, it doesn't have to be a lifelong struggle. In this episode, I'm joined by Dr. Achina Stein, a leading expert in functional medicine psychiatry, and Silvia Covelli, founder of the Healing Depression Project, as we explore a truly transformative approach to treating depression.  Silvia shares her 25-year battle with depression and the discovery of the healing power of lifestyle changes and functional medicine. Her inspiring recovery after 25 years of depression proves that there is hope for sustainable healing.  If you or someone you know has been struggling with depression, this episode will shed light on a new path to lasting wellness. Stay tuned for insights on how this groundbreaking program is helping people get the help they need and the promise of relief from depression that many thought was impossible.   "The main message for people who are dealing with depression is that there's a solution, there's a way out. (And it's not that this is a lifetime condition, that there's no cure, only symptom management.) There's a lot of new approaches that are showing a different reality." ~ Silvia Covelli   In this episode: [00:00] - Introduction to Dr. Achina Stein and Silvia Covelli [02:32] - Current state of depression treatment and why conventional methods may fall short [06:44] - How the Healing Depression Project offers a holistic, multi-faceted approach to mental health  [19:01] - The importance of metabolic psychiatry and the ketogenic diet in treating depression and maintaining bone health [28:35] - The success of the 30-day Healing Depression Project program and application process   Resources mentioned - Osteoporosis exercises to strengthen your bones and prevent fractures - tinyurl.com/osteoporosisexercises - The Healing Depression Project - www.healingdepressionproject.com - Dr. Achina Stein's website - AchinasteindoHome - Instagram - https://www.instagram.com/healing.depressionproject/ - LinkedIn - https://www.linkedin.com/company/healing-depression-project/ - Facebook - https://web.facebook.com/HealingDepressionProject   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Hiring remote staff is not a new concept.  Companies get access to a wider talent pool. Can oftentimes arbitrage wages and find people who are eager to work with you.The downside is managing those people.  The fact that are often not even in the same country adds complexity.  Especially when it comes to payroll or even basic HR functions.Today we are joined by Richard Hogben, founder of Worldwide VA, a company that helps businesses recruit and manage virtual staff - from assistants to CFOs.  In this episode of A Seat at The Table, Richard will be discussing:Best practices for managing virtual staff or remote workersThe key advantages of sourcing talent from outside your local areaSome of the biggest mistakes companies make when working with virtual staff - and how to avoid them.So let's sit down with Richard and find out why we might want to look at the global talent pool for our next hire.USEFUL LINKS:Connect with Richard Hogben: https://www.linkedin.com/in/richard-hogben-23723b2/Website: https://www.worldwideva.comLiving the Dream with CurveballOn the living the dream with curveball podcast I interview guests that inspire.Listen on: Apple Podcasts Visit A Seat at The Table's website at https://seat.fm

How they think. How they operate. What their archetype is. In this solo episode, Sam discusses the common pyramid of the 5 Levels of Employee Agency — breaking down each of these levels and how to find Level 5 Simplifiers when you're seeking to make a hire or placement. In this conversation, Sam gives some examples of how Loxo is facing this challenges, emphasizing how, in his personal experience, the most impactful team members are often not defined by their job titles. Instead, their success is attributed to their thinking processes, operational styles, and underlying archetypes that contribute to the team's overall performance. Screening for this is hard — but this is what sets the best recruiters apart from the pack. Chapters:00:00 - Introduction: Hiring beyond the job title in recruiting02:30 - Understanding the 5 levels of employee agency04:35 - Finding high-agency talent: How top recruiters find Level 5 simplifiers07:30 - Case studies: Examples of high-agency talent in action09:30 - Shifting your recruiting mindset: Focusing on high-impact contributionExplore all our episodes and catch the full video experience at loxo.co/podcastsBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren't cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You'll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared's favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year's Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you're trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.Immune25 Sale through 1/31/26! BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!2 different items - extra 10% off3 different items - extra 15% off4 or more items - extra 25% off *Please be sure to choose at least 3 different products!Additional Information:#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Introduction: Host Michael Rand starts with the Wolves and Wild, who didn't exactly learn lessons from their Tuesday victories. But the Wolves won again over the Pelicans, establishing further evidence that they can at least beat bad teams. The Wild lost at Calgary but are in a good spot in their division. 6:00: Ben Goessling joins Rand for a deep dive into the 4-8 Vikings, J.J. McCarthy, Justin Jefferson and Adam Thielen's departure. 42:00: A big weekend of college volleyball.

Momentum is building behind New Approach Methodologies (NAMs) that offer stronger human relevance than traditional animal testing. The FDA issued on December 2 a draft guidance outlining specific product types for which the agency believes six-month non-human primate toxicity testing can be eliminated or reduced.  The guidance followed a proposed agency template for NAMs in April. There is also an initiative called the Validation and Qualification Network, with dozens of partners from regulators, like the FDA and European Commission, to Big Pharmas and CROs, such as Sanofi, Novo Nordisk, GSK and Charles River Laboratories, that had a July meeting. In addition, Reuters reported in September that AI-driven drug discovery picks up as FDA pushes to reduce animal testing.In this episode of Denatured, Jennifer C. Smith-Parker speaks to Stacey Adam, PhD, Vice President of Science Partnerships at the Foundation for the National Institutes of Health and Patrick Smith, Senior Vice President, Translational Science at Certara, to discuss the latest regulatory news and the future for NAMs development.HostJennifer Smith-Parker, Director of Insights, BioSpaceGuestsPatrick Smith, Senior Vice President, Translational Science, CertaraStacey Adam, PhD, Vice President of Science Partnerships, Foundation for the National Institutes of HealthDisclaimer: The views expressed in this discussion by guests are their own and do not represent those of their organizations.

This episode traces how Competitive Urban Land Markets (CLM) made the leap from dissident economic insight to the organising principle of New Zealand's housing reform agenda. Hon Phil Twyford reflects on his time as an Opposition MP, where he absorbed CLM's logic, underwent an intellectual shift inside Labour, and worked with a small circle of economists to translate competition and abundance into a language government could act upon. Once in Cabinet, Twyford and aligned thinkers became the policy entrepreneurs who embedded CLM in the Urban Growth Agenda (UGA). For officials trained in planning orthodoxy, this proved a conceptual shock. Ministers often found themselves teaching the system—literally sketching the framework on whiteboards—as economic reasoning clashed with established planning culture. The episode revisits the structural wins that followed: wins Twyford now reflects on as the most meaningful work of his ministerial career. A small policy network, spearheaded by Twyford's political courage, pressed ahead of global academic thinking to articulate a practical blueprint for restoring housing affordability. This work helped position New Zealand at the frontier of global housing policy. What emerges is a portrait of policy entrepreneurship: an emotional and political journey where leadership, economic clarity, and persistence pushed the boundaries of what a small country can achieve. By the close, the broader arc comes into view—including the cross-party consensus highlighted by Sir Bill English—showing how a once-heretical idea became a bipartisan reform movement. Related links: • Watch the Sholly Angel's Making Room for Urban Expansion video here: https://www.youtube.com/watch?v=wQkuoPFq3PM • To read the reports by the Urban Land Markets Group visit this link the first paper (“A New Paradigm for Urban Planning”): https://www.auckland.ac.nz/assets/business/about/our-research/research-institutes-and-centres/Economic-Policy-Centre--EPC-/USEPP002.pdf Visit this link for the second paper (“How We Supply Infrastructure Makes Housing Unaffordable: Introducing a New Approach to Funding and Financing our Cities”): https://www.auckland.ac.nz/assets/business/about/our-research/research-institutes-and-centres/Economic-Policy-Centre--EPC-/USEPP003.pdf

Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul?Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym.Check out the Oov at its website and Oov Education. Find the Oov on social media via Facebook and Instagram.Check out Nick's book, Biotra: An Approach to Healthy Living in a Modern World, on Amazon and Instagram and learn more about his approaches to healthier living on Substack.Timestamps10:37 How Daniel and Nick met in Australia and teamed up to expand the use of the Oov.23:37 A failure to re-integrate multiple systems throughout the body at the same time means no healing or improvement.32:47 Did humans evolve from the ocean?40:04 The (dream-oriented) question about pain you should be asked first by a clinician.45:05 The relationship you have with your body is an interdependent one, not a dictatorship.1:02:36 Information overload.1:13:39 Seeing bodily dysregulation in otherwise healthy young people ages 18-25 at the clinical level.1:20:46 Could some of these health issues have emerged prior to COVID?1:31:39 To restore human health, it will take a quantum shift in our thinking to dispel the myth that man knows better than nature.1:47:21 “In the last five years, the game has changed.”1:56:21 Does your nervous system need more support?2:02:55 The Strategies Map.2:13:58 How much time does it take to get some therapeutic benefits from using the Oov?2:21:30 “What's interesting about the Ove is that it's as much an unlearning strategy as it is a learning strategy.”2:34:10 How Nick and Daniel were motivated through deep passion to develop the Oov.ResourcesThe Aquatic Ape Hypothesis by Elaine MorganPaul's Spirit Gym conversation with Thomas MayerFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

On episode 723 of the 40+ Fitness podcast, Coach Allan sits down with Louis Bezich, a seasoned healthcare executive, author, and advocate for men's health, to dive into the challenges—and solutions—men face when it comes to living healthier lives after 50. Together, they explore Louis Bezich's new book, Saving Men from Themselves: 20 Proven Tactics with a New Approach to Living Healthy for Men Over 50, and unpack the deeply rooted cultural ideas of masculinity that sometimes hold men back from seeking the care and making the choices they need. Through candid conversation, Allan and Louis Bezich address everything from the importance of regular doctor visits and the power of social motivation to adjusting exercise routines as we age. They talk about building a purpose-driven lifestyle, the role of happiness and fulfillment in sustaining healthy habits, and why it's vital for men to rethink traditional notions of strength—including the courage it takes to ask for help.   Time Stamps: 06:03 Exploring Masculinity's Complexity 09:16 NFL: Balancing Career and Health 10:52 Redefining Masculinity Across Generations 14:49 Purpose-Driven Men's Health Advocacy 19:35 Staying Healthy for the Future 21:42 Challenging Masculinity in Health 23:25 Exercise: The Ultimate Medicine 28:39 Healthy Holidays: Adapt and Thrive 30:03 Build Fulfillment and Health Foundations

Former chief science advisor and now Director of the Koi Tū Centre for Informed Futures, Sir Peter Gluckman, says we can't begin to solve New Zealand's problems without what he calls consensual policymaking.

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black and the loss in L.A. from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week listen to Kimberly's take on being fiscally stress free as a guest on the What Works podcast. She is speaking on a New Approach to Nonprofit Leadership.

Years after President Barack Obama promised to end homelessness, the problem has only surged. In this episode, we sit down with expert Michele Steeb, who wrote the book on how to approach the homeless crisis, and discuss the moves President Trump is making to force progressive cities to apply more “effective” policies. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsor: Lean - Get 20% off when you enter MORNINGWIRE at https://TakeLean.com - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all said it: I'm starting over.After the holidays, after vacation, after Monday… but here's the truth: you're probably not really starting from scratch.In this episode, I share a simple reframe that takes away the guilt and pressure of “starting over” by helping you see it for what it really is: repairing cracks in your foundation.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

The cost of fraud for banks and credit unions continues to rise, with every $1 lost resulting in nearly $6 in total costs once compliance, operations, and customer trust are factored in. In this interview, Jeff Scott with Q2 will explore how banks can address this growing challenge by shifting from fragmented, reactive defenses to a proactive "Fraud Intelligence" approach. He will discuss how data-driven insights, automation, and integration can reduce inefficiencies, cut the true cost of fraud, and strengthen both protection and customer experience.

After decades of stagnation and caution, the FDA is radically changing their advice on hormone replacement therapy for menopausal women. We speak to the FDA Commissioner about the new advice for women. Get the facts first with Morning Wire. Chevron: Build a brighter future right here at home. Visit https://Chevron.com/America to discover more. HelloFresh: Go to https://HelloFresh.com/MORNINGWIRE10FM now to Get 10 Free Meals + a Free Item for Life! - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - -Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever caught yourself rushing to the finish line—trying to “finish strong,” push harder, or force clarity—only to realize your body or spirit wasn't ready for the pace you demanded? In a world obsessed with results and year-end metrics, it's easy to forget that you are the instrument through which your business plays its music. And if the instrument isn't tuned… the strategy can't sing. In this episode of Heart Glow CEO®, Kc shares two powerful metaphors from her personal life: returning to voice lessons and having her piano tuned for the first time in years. Both experiences reveal the same surprising truth—preparation, attunement, and presence are not the “soft stuff,” they are the strategy. If you're a spiritual entrepreneur or mission-driven leader who wants to achieve meaningful momentum without burnout, this episode will help you reconnect to your natural rhythm and lead from resonance rather than force. You will learn: • Why your business can't “resonate” if you're rushing the warm-up — and how slowing down actually accelerates clarity, creativity, and sustainable success. • How attunement creates better outcomes than effort alone — with lessons drawn from voice work, nervous system awareness, and embodied leadership. • A fresh approach to finishing Q4 strong — one that respects your energy, honors your capacity, and aligns your strategy with what your instrument (aka you) can authentically hold. A gentle invitation: If this episode speaks to you and you're craving support that pairs soul alignment with practical, grounded strategy, explore ways to work with Kc at heartglowceo.com. Your instrument deserves to be tuned—slowly, intentionally, and with care.

Strategic Technology Consultation Services This episode of The Modern .NET Show is supported, in part, by RJJ Software's Strategic Technology Consultation Services. If you're an SME (Small to Medium Enterprise) leader wondering why your technology investments aren't delivering, or you're facing critical decisions about AI, modernization, or team productivity, let's talk. Show Notes "There's a good chance it's not gonna flag for you that, you, know your point of sale system is on .NET six and is now vulnerable, you know. So to a certain extent, companies often aren't even aware and this is something I've learned to be in this space. They're not aware. If they are aware, they know they need to upgrade. They're not sure, you know, when they're gonna find the resources, the time, the capital to upgrade"— Hayden Barnes Hey everyone, and welcome back to The Modern .NET Show; the premier .NET podcast, focusing entirely on the knowledge, tools, and frameworks that all .NET developers should have in their toolbox. I'm your host Jamie Taylor, bringing you conversations with the brightest minds in the .NET ecosystem. Today, we're joined by Hayden Barnes to talk about HeroDevs and their Never Ending Support offering; a service where HeroDevs backport security fixes from later versions of dependencies, allowing companies to hold off on upgrading their important dependencies until they are ready to. "In some cases we simply hire the upstream developer or the upstream development team and they can continue to work on new features and the latest versions while maintaining the post-EOL versions and backporting those security updates. In some cases, we hire that library maintainer on contract."— Hayden Barnes Along the way, we talked about how the release schedule for .NET (one year per major release, with rolling support for up to 36 months) is a little to agile for some enterprise companies, and how HeroDevs can help. We also talked about how, where possible, HeroDevs actually hire the open source maintainers for packages to do the backporting, feeding funding back into the open source ecosystem. We also mentioned that this support doesn't just apply to post-end-of-life for versioned software. We also talk about the very unfortunate position where a developer is suddenly unable to support their work. An example that I bring up is previous guest on the show Jon P Smith, who in 2024 was diagnosed with dementia; meaning that at some point his libraries will need to be passed on to other open source developers. During the recording, I couldn't remember Jon's name, and for that I apologise. Jon has a very in depth blog post about the start of his journey with dementia called "How to update a NuGet library once the author isn't available." Please go read his blog post when you have the chance. Before we jump in, a quick reminder: if The Modern .NET Show has become part of your learning journey, please consider supporting us through Patreon or Buy Me A Coffee. Every contribution helps us continue bringing you these in-depth conversations with industry experts. You'll find all the links in the show notes. Anyway, without further ado, let's sit back, open up a terminal, type in `dotnet new podcast` and we'll dive into the core of Modern .NET. Full Show Notes The full show notes, including links to some of the things we discussed and a full transcription of this episode, can be found at: https://dotnetcore.show/season-8/hayden-barnes-on-net-nes-why-we-need-a-new-approach-to-open-source-maintenance/ Useful Links: How to update a NuGet library once the author isn't available HeroDevs on X on YouTube on LinkedIn Hayden on X on LinkedIn on his blog Supporting the show: Leave a rating or review Buy the show a coffee Become a patron Getting in Touch: Via the contact page Joining the Discord Remember to rate and review the show on Apple Podcasts, Podchaser, or wherever you find your podcasts, this will help the show's audience grow. Or you can just share the show with a friend. And don't forget to reach out via our Contact page. We're very interested in your opinion of the show, so please get in touch. You can support the show by making a monthly donation on the show's Patreon page at: https://www.patreon.com/TheDotNetCorePodcast. Music created by Mono Memory Music, licensed to RJJ Software for use in The Modern .NET Show. Editing and post-production services for this episode were provided by MB Podcast Services.

What does it mean for men and women to flourish together in God's design—not in spite of their differences, but because of them? In this episode of Native Exiles, we sit down with Dr. Gregg R. Allison, theologian and professor of Christian theology at The Southern Baptist Theological Seminary, to explore his latest book, Complementarity: Dignity, Difference, and Interdependence. Allison offers a vision of complementarity that goes far deeper than the typical debates. Rather than reducing the conversation to roles or authority, he roots his perspective in the equal worth of men and women, their meaningful distinctions, and the interdependence through which they thrive together. In our conversation, Gregg traces how the church has historically understood gender, how Scripture shapes a richer framework for thinking about dignity and difference, and why the modern church often struggles to apply these truths in a way that is both faithful and life-giving. He explains how complementarity is not merely a doctrinal position but a lived reality that shapes relationships, community, and the mission of the church. We also talk about the practical implications for everyday discipleship—how men and women serve alongside one another, how churches can cultivate environments of mutual flourishing, and how theology can help bridge divides rather than create them.Gregg Allison brings deep theological expertise and a pastor's heart, drawing from years of scholarship and ministry. Whether you're wrestling with contemporary questions about gender, seeking clarity on complementarian and egalitarian debates, or simply longing for a more beautiful vision of life together as God's people, this episode offers thoughtful, hopeful guidance.Native Exiles is a podcast from Alderwood Community Church, where we talk about following Jesus in the tension of being in the world but not of it.Gregg R. Allison is Professor of Christian Theology at Southern Seminary in Louisville, KY. Allison came to Southern in 2003. 

Security Analyst, Paul Boateng has heap praises on Interior Minister and Hierarchy of security services for taking new approach to recruit new applicants. He says, the move shows leaders have learnt from the El-Wak stampede.

It's the Positively Pipeman weekly segment of The Adventures of Pipeman.  November is Pet Cancer Awareness Month and The Pet Health Guru of My Paleo Pet will discuss a new approach to cancer in dogs. How does cancer occur and what you can do about it?  Click Here to Subscribe to The Adventures of Pipeman for PERKS, BONUS Content & FREE GIVEWAYS! Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes.”   Positively Pipeman hosted by Dean K. Piper, CST features other international authors, speakers, trainers, advisors, coaches and other experts here to help you in business & personal life including Self-Help, Motivation, Business, Marketing, Empowerment, Spiritual, Inspiration, Health & Wellness, Relationships, Goal Setting, Belief Systems, Mindset, Sales, and so much more on your journey to Success, Freedom, and Happiness!  Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?    PipemanRadio Podcasts are heard on Pipeman Radio, Talk 4 Media, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcasts, and over 100 other podcast outlets where you listen to Podcasts.  The following are the different podcasts to Follow, Listen, Download, Subscribe:•The Adventures of Pipeman•Pipeman Radio•Pipeman in the Pit – Music Interviews & Festivals•Positively Pipeman – Empowerment, Inspiration, Motivation, Self-Help, Business, Spiritual & Health & Wellness.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

What if midlife wasn't the beginning of decline, but a second chance to feel alive again?In this episode, my guest is Louis Bezich, men's health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn't selfish - it was survival.Louis shares how purpose, relationships, and everyday rituals can transform men's health, longevity, and happiness. He speaks honestly about the lies we tell ourselves (“I'm fine”), the habits that hold us back, and the simple mindset shift that can reignite motivation, no matter how stuck or tired you feel.You'll hear about:How to turn life's setbacks, such as divorce, stress, and even loneliness, into fuel for growth.Why men's health isn't just about diet or exercise, but meaning and connection.The “provider and protector” myth that keeps so many of us from looking after ourselves.How brotherhood and belonging can literally help you live longer.Why it's never too late to start living healthy and feeling good again.This isn't a pep talk; it's a practical, heartfelt reminder that you still have time to become the man you want to be.Why You Should ListenBecause most of us know we should look after ourselves, we just don't know where to start, or how to stay motivated when life feels like one long list of responsibilities. Louis strips away the noise and shows that better health and connection aren't about perfection; they're about purpose, small routines, and remembering that others depend on us too.If you want to find out more about Louis and his work visit his website: https://louisbezich.com/. His book, “Saving Men from Themselves: 20 Proven Tactics With a New Approach to Living Healthy for Men Over 50,” is available to buy on Bookbay and through other online retailers. 

In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) with traditional methods like Exposure and Response Prevention (ERP). Melissa shares how a personal experience—her daughter's sudden-onset OCD—propelled her into the world of OCD treatment and changed the direction of her career. We talk through how OCD manifests, why traditional ERP can be both life-changing and difficult for people, and how IFS can offer a more compassionate, effective way to approach healing by helping clients access their internal "Self." We also discuss Melissa's new book for clinicians, her training work, and the upcoming OCD SoCal Conference happening online on November 15–16, 2025.

Pastor Al Heathfalse00:44:30592A New Approach to Life Part 2: A New Set of Valuesfull

Today, I'm talking about something that sits right at the heart of great leadership - wellbeing. Not as a buzzword or a side project, but as the foundation for how we lead, teach, and thrive together. In her new book Wellbeing Leadership, Amy Green challenges us to rethink what leadership in schools can look like when wellbeing isn't an afterthought, but the starting point. She explores four essential qualities that create a wellbeing-centred workplace, and eight characteristics that empower staff to feel, work, team, and lead well. This conversation isn't about quick fixes or checklists. It's about courage, clarity, and the willingness to do things differently - to lead a wellbeing revolution in education.

On the latest Rival Recon podcast, Preview: Hari Sethi is joined this week by Dan Burke to share his expert insight on the new-look Manchester City and how they are shaping up this season heading into the Manchester City vs Liverpool this weekend! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we talk to Lara Palmer and Jade Lagrue from LCP about their new research on modelling reserve risk. We discuss: • Limitations of current reserve risk modelling. • What analysis have you considered as part of the research • What are the possible applications and next steps for the research

Pastor Kristen Malcolmfalse00:38:32591A New Approach to Life Part 1: A New Focusfull

About a year ago, a research team at Stanford Engineering led by Guosong Hong published a paper about their work to use a common food dye to make mouse skin transparent. Their findings made a big splash and have the potential to provide a range of benefits in health care. You can imagine that if we have the ability to see what's going on under the skin without having to cut into it, or use radiation to get a clear look, this could improve everything from invasive biopsies to painful blood draws. We hope you'll tune in again and enjoy.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​Guosong HongGuosong's Lab: THE HONG LABConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Guosong Hong, an expert in physics, material science, and biology from Stanford University.(00:01:52) Material Science Meets NeuroscienceHow Guosong's research blends nanomaterials and brain science.(00:03:00) Why Tissue Isn't TransparentThe challenge of light penetration in biological tissues.(00:04:54) A New Approach to Tissue ClearingThe physics behind tissue transparency and refractive index manipulation.(00:07:57) UV Light and TransparencyHow manipulating UV absorption can align refractive indexes.(00:10:16) First Experiments and ResultsInitial tests that demonstrate successful tissue clearing.(00:12:19) Applications in MedicineThe potential of transparent tissues in dermatology and medical imaging.(00:14:36) Testing on Live TissueThe results of testing transparency techniques on live mice.(00:18:30) Transparency in NatureHow some species have naturally transparent tissue.(00:19:52) Human Eye and Protein TransparencyThe unique proteins that keep our lenses clear using similar physics.(00:22:24) Wireless Light Inside the BodyDeveloping ultrasound-activated light sources for tissue imaging.(00:24:55) Precision of Ultrasound LightHow precisely ultrasound can trigger tiny particles to emit light.(00:28:14) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AI therapy for children with anxiety, mental health training for staff at nonprofits that work with young people, and an "art pharmacy" that prescribes free museum tickets to kids — these are just some of the things Dr. Kevin Simon and his team are doing to help meet the mental health care needs of Boston's children. Simon, the city's first chief behavioral health officer, talks to host Dr. Joel Bervell on the new episode of The Dose, which centers on America's youth mental health crisis and the innovative things states and cities are doing for struggling children.

What if playing small is the very thing keeping you overwhelmed? In this powerful conversation with leadership coach and facilitator, Julie Boll, we unpack what happens when women shrink their goals to stay safe, say yes to too much, and call it balance. Julie shares her journey from nonprofit executive to entrepreneur—and how learning to trust herself changed everything. We talk about: ✨ Why playing small often leads to burnout, not peace ✨ The hidden bias that treats women's goals like hobbies ✨ How self-trust and community accelerate growth ✨ The courage it takes to claim what you're worth ✨ Letting go of what no longer fits so you can expand If you've ever felt torn between wanting less pressure and bigger dreams, this episode will remind you that self-trust isn't selfish—it's the foundation for unapologetic, aligned goals. Connect with Julie: Want to dive deeper into the beliefs that are keeping you small? Check out Julie's upcoming Unapologetically Profitable workshop for consultants on December 4th, 2025. Register Here (it's free!).  https://juliebollconsulting.com/ Links & resources: Get on the Waitlist for my 2026 Planner!  https://www.plangoalplan.com/planners Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

October 30th, 2025

In this episode on the Living with Alzheimer's podcast, Christoph interviews Andrea Tales, Professor of Dementia Research at Swansea University in Wales of the United Kingdom.They discuss the book A New Approach to Dementia: Examining Sensory and Perceptual Impairment, written by Andrea and fellow researchers Jan Kremláček and Emma Richards.The book focuses on the shifting perceptions with vision, smell, taste, and hearing that can accompany changes in the brain related to dementia. Andrea explains that sensory changes, such as hearing loss, can help early recognition of dementia. She goes on to explain that this book focuses on understanding the sensory changes that occur during the dementia journey and how this awareness can help caregivers develop more individualized and effective care strategies.Christoph and Andrea discuss the self-reporting of the research participants at the foundation of this book. The participants' personal stories describe the shifting perspectives and perceptions they have experienced as they have lived with dementia. These personal stories help the general public access the insights contained in the book.They continue their conversation discussing environmental modifications families and businesses can consider to make their environments more dementia friendly. Andrea has been an advocate for way-finding signage to help prevent people living with dementia from getting lost. She also shares how removing clutter can be a simple way to help people living with dementia.Christoph and Andrea wrap up their conversation talking about who can benefit by reading this book, which can be found at Routledge's website.

Discover how Altium is revolutionizing PCB design software with solutions tailored to teams of all sizes. In this exclusive interview from PCB West 2025, Justin Sears breaks down the key differences between Altium Develop and Altium Agile, helping you choose the perfect design platform for your organization. Learn how these innovative solutions can streamline your PCB design process, enhance collaboration, and unlock new possibilities for electrical and mechanical engineers. Whether you're a small startup or a large enterprise, Altium has a solution that fits your unique needs.

Polarization pushes people apart. Writer Chloé Valdary says we can heal deepening divisions by treating each other like human beings, not political abstractions.

Send Carla a message!Ever notice how the ground shifts without warning and your trusted map suddenly fails you? That moment can feel like failure, but it's usually a signal: the terrain changed. We talk through how to recognize that shift quickly, stop forcing yesterday's tactics, and build forward momentum with small, honest steps that match the season you're in.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

What if every budget you've ever "failed" wasn't your fault at all? Here's the truth they don't want you to know: Your budget isn't broken. Your willpower isn't weak. Your body is literally hijacking your financial decisions to protect you from perceived danger. In this episode, Brandon exposes the invisible force that's been sabotaging even the smartest, most capable people... and it has nothing to do with discipline. You'll discover: Why your brain goes offline the moment you open your bank account (and what's really happening in your nervous system) The shocking research: financial stress drops your IQ by 13 points, you're literally making decisions with a handicapped brain How your "Financial Nervous System" mistakes budget reviews for life-threatening danger Why all the spreadsheets, apps, and perfect plans in the world can't override biology Key Quote: "You can have perfect financial knowledge, flawless systems, and iron discipline, but if your nervous system interprets financial management as dangerous, it will override everything. Every. Single. Time." This isn't a character flaw. This is biology working against your bank account. And once you understand it, everything changes.

In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients' state of regulation.You'll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone's nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I also share practical ways to assess and interpret these measures in session, from using a simple pulse oximeter to tracking changes over time. You'll learn how to connect what you see in heart rate data with what you observe in body language, facial tone, and treatment response, so you can make more informed clinical decisions and better support your clients' healing.Whether you're working with athletes, complex pain cases, or anyone dealing with chronic stress, this episode will help you see heart rate as more than just a number but as a window into the nervous system and a guide for creating real, lasting change.Resources Mentioned In This EpisodeEpisode 38: Accessing the Parasympathetic Nervous System without Focusing on Breath!Episode 86: Decoding The Nervous System For Health ProsExercise Video: The Basic Exercise from Stanley RosenbergGet the book Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg*Get the book New Approach to the Vagus Nerve and Autonomic Nervous System by Eric MarlienGet the pulse oximeter that I use HERE*Learn the LTAP™ In-Person in one of my upcoming courses*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you makeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

This week's special guest, Purpose Dignity Action's Director of Outreach and Special Initiatives Nichole Alexander, spoke with Sandeep and Erica about the work the PDA's CoLEAD program is doing with drug users at a longtime "hot spot" in the Chinatown International District. Centered on 12th and Jackson, the area has been a frequent target for police operations, encampment removals, and city-led outreach efforts over the past decade.The PDA's CoLEAD program, formed during the pandemic to relocate people from encampments on state highway rights-of-way into hotel-based lodging with intensive case management, saw results—according to Alexander, 95 percent of people they worked with moved into hotel-based shelters funded by the state, and 70 percent ended up in permanent housing. That program, known as the Encampment Resolution Program, lost state funding, and now CoLEAD is focusing its much more limited resources helping people around 12th and Jackson by offering them a safe, private place to stay—something Alexander says is a prerequisite for longer-term stability. Unlike the city's Unified Care Team, which moves people from place to place while offering shelter referrals to some, CoLEAD spends weeks getting to know people individually and listen to their needs before moving them inside."I hear a lot of people say folks don't want to come inside, and that is not what we find," Alexander told us. "We find 95% of folks really do want to come inside. They just want something that's going to be safe for them. They want to be able to close the door, use a toilet safely, have case management that cares—and have that long-term care, not just a quick answer."We also talked to Alexander about her personal story, the debate over whether jail and involuntary treatment lead to lasting recovery, and the misconception that low-barrier shelter or housing is inherently chaotic and destabilizing. David was out this week, but we'll all be back together next week for a special election episode!Our editor is Quinn WallerSend us a text! Note that we can only respond directly to emails realseattlenice@gmail.comThanks to Uncle Ike's pot shop for sponsoring this week's episode! If you want to advertise please contact us at realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice.

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Katherine Henry of Bradley, Arant, Boult, Cummings, and Harold (Hal) Weston of Georgia State University, Greenberg School of Risk Science, who are here to discuss their new professional report, “A 2025 Cybersecurity Legal Safe Harbor Overview.” Katherine and Hal take the discussion beyond the pages and delve into best cybersecurity practices, cyber insurance, and Safe Harbor laws offered by some states and possibly to be offered soon by others. They discuss frameworks and standards, and what compliance means for your organization, partly based on your state law.   Listen for advice to help you be prepared against cybercrime.   Key Takeaways: [:01] About RIMS and RIMScast. [:16] About this episode of RIMScast. We will be joined by the authors of the legislative review, “A 2025 Cybersecurity Legal Safe Harbor Overview”, Katherine Henry and Harold Weston. Katherine and Harold are also prominent members of the RIMS Public Policy Committee. [:48] Katherine and Harold are also here to talk about Cybersecurity Awareness Month and safe practices. But first…  [:53] RIMS-CRMP Prep Workshops! The next RIMS-CRMP Prep Workshops will be held on October 29th and 30th and led by John Button. [1:05] The next RIMS-CRMP-FED Virtual Workshop will be held on November 11th and 12th and led by Joseph Mayo. Links to these courses can be found through the Certifications page of RIMS.org and through this episode's show notes. [1:23] RIMS Virtual Workshops! RIMS has launched a new course, “Intro to ERM for Senior Leaders.” It will be held again on November 4th and 5th and will be led by Elise Farnham. [1:37] On November 11th and 12th, Chris Hansen will lead “Fundamentals of Insurance”. It features everything you've always wanted to know about insurance but were afraid to ask. Fear not; ask Chris Hansen! RIMS members always enjoy deep discounts on the virtual workshops! [1:56] The full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's notes. [2:08] Several RIMS Webinars are being hosted this Fall. On October 16th, Zurich returns to deliver “Jury Dynamics: How Juries Shape Today's Legal Landscape”. On October 30th, Swiss Re will present “Parametric Insurance: Providing Financial Certainty in Uncertain Times”. [2:28] On November 6th, HUB will present “Geopolitical Whiplash — Building Resilient Global Risk Programs in an Unstable World”. Register at RIMS.org/Webinars. [2:40] Before we get on with the show, I wanted to let you know that this episode was recorded in the first week of October. That means we are amid a Federal Government shutdown. RIMS has produced a special report on “Key Considerations Regarding U.S. Government Shutdown.” [2:58] This is an apolitical problem. It is available in the Risk Knowledge section of RIMS.org, and a link is in this episode's show notes. Visit RIMS.org/Advocacy for more updates. [3:12] Remember to save March 18th and 19th on your calendars for the RIMS Legislative Summit 2026, which will be held in Washington, D.C. I will continue to keep you informed about that critical event. [3:24] On with the show! It's National Cybersecurity Awareness Month here in the U.S. and in many places around the world. Cyber continues to be a top risk among organizations of all sizes in the public and private sectors. [3:40] That is why I'm delighted that Katherine Henry and Harold (Hal) Weston are here to discuss their new professional report, “A 2025 Cybersecurity Legal Safe Harbor Overview”. [3:52] This report provides a general overview of expected cybersecurity measures that organizations must take to satisfy legal Safe Harbor requirements. [4:01] It summarizes state Safe Harbor laws that have been developed to ensure organizations are proactive about cybersecurity and that digital, financial, and intellectual assets are legally protected when that inevitable cyber attack occurs. [4:15] We are here to extend the dialogue. Let's get started! [4:21] Interview! Katherine Henry and Hal Weston, welcome to RIMScast! [4:41] Katherine was one of he first guests on RIMScast. Katherine is Chair of the Policyholder Insurance Coverage Practice at Bradley, Arant, Boult, Cummings. Her office is based in Washington, D.C. She works with risk managers all day on insurance issues. [5:05] Katherine has been a member of the RIMS Public Policy Committee for several years. She serves as an advisor to the Committee. [5:12] Justin thanks Katherine for her contributions to RIMS. [5:25] Hal is with Georgia State University. He has been with RIMS for a couple of decades. Hal says he and Katherine have served together on the RIMS Public Policy Committee for maybe 10 years. [5:48] Hal is a professor at Georgia State University, a Clinical Associate in the Robinson College of Business, Greenberg School of Risk Science, where he teaches risk management and insurance. Before his current role, Hal was an insurance lawyer, both regulatory and coverage. [6:05] Hal has a lot of students. He is grading exams this week. He has standards for his class. In the real world, so does a business. [6:46] Katherine and Hal met through the RIMS Public Policy Committee. They started together on some subcommittees. Now they see each other at the annual meeting and on monthly calls. [7:05] Katherine and Hal just released a legislative review during RIMS's 75th anniversary, “A 2025 Cybersecurity Legal Safe Harbor Overview”. It is available on the Risk Knowledge page of RIMS.org. [7:20] We're going to get a little bit of dialogue that extends beyond the pages. [7:31] Katherine explains Safe Harbor: When parties are potentially liable to third parties for claims, certain states have instilled Safe Harbor Laws that say, If you comply with these requirements, we'll provide you some liability protection. [7:45] Katherine recommends that you read the paper to see what the laws are in your state. The purpose of the paper is to describe some of those Safe Harbor laws, as well as all the risks. [8:04] October 14th, the date this episode is released, is World Standards Day. Hal calls that good news. Justin says the report has a correlation with the standards in the risk field. [8:43] Justin states that many states tie Safe Harbor eligibility to frameworks like NIST, the ISO/IEC 27000, and CIS Controls. [9:27] Hal says, There are several standards, and it would be up to the Chief Information Security Officer to guide a company on which framework might be most appropriate for them. There are the NIST, UL, and ISO, and they overlap quite a bit. [9:56] These are recognized standards. In some states, if a company has met this standard of cybersecurity, a lawsuit against the company for breach of its standard of care for maintaining its information systems would probably be defensible for having met a recognized standard. [10:23] Katherine adds that as risk managers, we can't make the decision about which of these external standards is the best. Many organizations have a Cybersecurity Officer responsible for this. [10:44] For smaller organizations, there are other options, including outsourcing to a vendor. Their insurance companies may have recommendations. So you're not on your own in making this decision. [11:14] Katherine says firms should definitely aim for one recognized standard. Katherine recommends you try to adhere to the highest standard. If you are global, you need to be conscious of standards in other countries. [11:46] Hal says California tends to have the highest standards for privacy and data protection. If you're a financial services company, you're subject to New York State's Department of Financial Services Cyber Regulation. [12:02] If you're operating in Europe, GDPR is going to be the guiding standard for what you should do. Hal agrees with Katherine: Any company that spans multiple states should pick the highest standard and stick to that, rather than try to implement five or 52 standards. [12:23] When you're overseas, you may not be able to just pick the highest standard; there are challenges in going from one country or region of Europe back to the U.S. If one is higher, it will probably be easier. [12:38] There are major differences between the U.S., which has little Federal protection, vs. state protection. [13:10] Katherine says if you don't have the internal infrastructure, and you can't afford that infrastructure, the best thing is to pivot to an outside vendor. There are many available, with a broad price range. Your cyber insurer may also have some vendors they already work with. [13:40] Hal would add, Don't just think about Safe Harbors. That's just a legal defense. Think about how you reduce the risk by adopting standards or hiring outside firms that will provide that kind of risk protection and IT management. [13:59] If they're doing it right, they may tell you the standards they use, and they may have additional protocols, whether or not they fall within those standards, that would also be desirable. A mid-sized firm is probably outsourcing it to begin with. [14:21] They have to be thinking about it as risk, rather than just Safe Harbor. You have to navigate to the Safe Harbor. You don't just get there. [14:31] Quick Break! RISKWORLD 2026 will be in Philadelphia, Pennsylvania, from May 3rd through the 6th. RIMS members can now lock in the 2025 rate for a full conference pass to RISKWORLD 2026 when you register by October 30th! [14:50] This also lets you enjoy earlier access to the RISKWORLD hotel block. Register by October 30th, and you will also be entered to win a $500 raffle! Do not miss out on this chance to plan and score some of these extra perks! [15:03] The members-only registration link is in this episode's show notes. If you are not yet a member, this is the time to join us! Visit RIMS.org/Membership and build your network with us here at RIMS! [15:16] The RIMS Legislative Summit 2026 is mentioned during today's episode. Be sure to mark your calendar for March 18th and 19th in Washington, D.C. Keep those dates open. [15:28] Join us in Washington, D.C., for two days of Congressional Meetings, networking, and advocating on behalf of the risk management community. Visit RIMS.org/Advocacy for more information and updates.  [15:41] Let's return to our interview with Katherine Henry and Hal Weston! [15:54] We're talking about their new paper, “A 2025 Cybersecurity Legal Safe Harbor Overview”. Katherine mentions that some businesses are regulated. They have to comply with external regulatory standards. [16:38] Other small brick-and-mortar businesses may not have any standards they have to comply with. They look for what to do to protect themselves from cyber risk, and how to tell others they are doing that. [16:54] If you can meet the standards of Safe Harbor laws, a lot of which are preventative, before a breach, you can inform your customers, “These are the protections we have for your data.” You can tell your board, “These are the steps we're taking in place.” [17:13] You can look down the requirements of the Safe Harbor law in your state or a comparable state, and see steps you can take in advance so you can say, “We are doing these things and that makes our system safer for you and protects your data.” [17:34] Hal says you don't want to have a breach, and if you do, it would be embarrassing to admit you were late applying a patch, implementing multi-factor authentication, or another security measure. By following standards of better cyber protection, you avoid those exposures. [18:07] Hal says every company has either been hacked and knows it, or has been hacked and doesn't know it. If you're attacked by a nation-state that is non-preventable, you're in good shape. [18:26] If you're attacked because you've left some ports open on your system, or other things that are usually caught in cybersecurity analyses or assessments, that's the embarrassing part. You don't want to be in that position. [18:43] Katherine says it's not just your own systems, but if you rely on vendors, you want to ensure that the vendors have the proper security systems in place so that your data, to the extent that it's transmitted to them, is not at risk. [19:07] Also, make sure that your vendors have cyber insurance and that you're an additional insured on that vendor's policy if there's any potential exposure. [19:22] Hal says If you're using a cloud provider, do you understand what the cloud provider is doing? In most cases, they will provide better security than what you could do on your own, but there have been news stories that even some of those have not been perfect. [20:22] Hal talks about the importance of encryption. It's in the state statutes and regulations. There have been news stories of companies that didn't encrypt their data on their servers or in the cloud, and didn't understand encryption, when a data breach was revealed. [20:52] Hal places multi-factor authentication up with encryption in importance. There was a case brought against a company that did not have MFA, even though it said on its application on the cyber policy that the company used it. [21:13] Hal says these are standard, basic things that no company should be missing. If you don't know that your data is encrypted, get help fast to figure that out. [21:51] Hal has also seen news stories of major companies where the Chief Technology Officer has been sued individually, either by the SEC or others, for not doing it right. [22:07] Katherine mentions there are insurance implications. If you mistakenly state you're providing some sort of protection on your insurance application that you're not providing, the insurer can rescind your coverage, so you have no coverage in place at all. [22:23] Katherine says, These are technical safeguards, but we know the human factor is one of the greatest risks in cybersecurity. Having training for everyone who has access to your computer system, virtually everyone in your organization, is very important. [22:49] Have a test with questions like, Is this a spam email or a real email? There are some vendors who can do all this for you. Statistics show that the human element is one of the most significant problems in cybersecurity protection. [23:05] Justin says it's October, Cybersecurity Awareness Month in the U.S. Last week's guest, Gwenn Cujdik, the Incident Response and Cyber Services Lead for North America at AXA XL, said the number one cyber risk is human error, like clicking the phishing link.  [23:45] Justin brings up that when he was recently on vacation, he got an email on his personal email account, “from his CEO,” asking him to handle something for them. Justin texted somebody else at RIMS, asking if they got the same email, and they hadn't. [24:14] Justin sent the suspect email to the IT director to handle. You have to be vigilant. Don't let your guard down for a second. [24:48] Katherine has received fake emails, as well. [24:51] Hal says it has happened to so many people. Messages about gift cards or the vendor having a new bank account. Call the vendor that you know and ask what this is. [25:12] Hall continues. It's important to train employees in cybersecurity, making sure that they are using a VPN when they are outside of the office, or even a VPN that's specific to your company. [25:32] Hal saw in the news recently that innocent-looking PDF files can harbor lots of malware. If you're not expecting a PDF file from somebody, don't click on that, even if you know them. Get verification. Start a new thread with the person who sent it and ask if it is a legitimate PDF. [26:08] Justin says of cybercriminals that they are smart and their tactics evolve faster than legislation. How can organizations anticipate the next generation of threats? [26:34] Katherine says, You need to have an infrastructure in your organization that does that, or you need to go to an outside vendor. You need some sort of protection, internally or externally. [27:11] Katherine says she works with CFOs all the time. If an organization isn't large enough to have a risk manager, it's a natural fit for the CFO, who handles finances, to handle insurance. When it comes to cybersecurity, a CFO needs help. [27:46] The CFO should check the cyber policy to see what support services are already there and see if there are any that are preventative, vs. after a breach. If there are not, Katherine suggests pivoting to an outside vendor. [28:07] Hal continues, This interview is for RIMS members who are risk managers and the global risk community. Risk managers don't claim to know all the risk control measures throughout a company. They rely upon the experts in the company and outside. [28:29] If the CFO is the risk manager, he or she has big gaps in expertise needed for risk management. It's the same for the General Counsel running risk management. Risk managers are known for having small staffs and working with everybody else to get the right answers. [28:55] If you're dealing with the CFO or General Counsel in those roles, they need to be even more mindful to work with the right experts for guidance. [29:09] One Final Break! As many of you know, the RIMS ERM Conference 2025 will be held on November 17th and 18th in Seattle, Washington. We recently had ERM Conference Keynote Speaker Dan Chuparkoff on the show. [29:26] He is back, just to deliver a quick message about what you can expect from his keynote on “AI and the Future of Risk.” Dan, welcome back to RIMScast! [29:37] Dan says, Greetings, RIMS members and the global risk community! I'm Dan Chuparkoff, AI expert and the CEO of Reinvention Labs. I'm delighted to be your opening keynote on November 17th at the RIMS ERM Conference 2025 in Seattle, Washington. [29:52] Artificial Intelligence is fueling the next era of work, productivity, and innovation. There are challenges in navigating anything new. This is especially true for risk management, as enterprises adapt to shifting global policies, economic swings, and a new generation of talent. [30:10] We'll have a realistic discussion about the challenges of preparing for the future of AI. To learn more about my keynote, “AI and the Future of Risk Management,”  and how AI will impact Enterprise Risk Management for you, listen to my episode of RIMScast at RIMS.org/Dan. [30:29] Be sure to register for the RIMS ERM Conference 2025, in Seattle, Washington, on November 17th and 18th, by visiting the Events page on RIMS.org. I look forward to seeing you all there. [30:40] Justin thanks Dan and looks forward to seeing him again on November 17th and hearing all about the future of AI and risk management! [30:48] Let's Conclude Our Interview about Navigating Cyber and IT Practices to Legal Safe Harbors with Katherine Henry and Hal Weston! [31:17] Katherine tells about how Safe Harbor compliance influences cyber insurance. If your organization applies for cyber insurance and you can't meet some minimum threshold that will be identified on the application, the insurer will not even offer you cyber insurance. [31:34] You need to have some cyber protections in place. That's just to procure insurance. Cyber insurance availability is growing. Your broker can bring you more insurers to quote if you can show robust safeguards. [32:05] After the breach, your insurer is supposed to step in to help you. Your insurer will be mindful of whether or not your policy application is correct and that you have all these protections in place. [32:21] The more protections you have, the quicker you might be able to shut down the breach, and the resulting damage from the breach, and that will lower the resulting cost of the claim and have less of an impact on future premiums. [32:36] If the cyber insurer just had to pay out the limits because something wasn't in place, that quote next year is not going to look so pretty. Your protections have a direct impact on both the availability and cost of coverage. [32:50] Justin mentions that the paper highlights Connecticut, Tennessee, Iowa, Ohio, Utah, and Oregon as the states with Safe Harbor laws. The Federal requirements are also listed. Katherine expects that more states will offer Safe Harbor laws as cybercrime lawsuits increase. [33:42] Hal says Oregon, Ohio, and Utah were the leaders in creating Safe Harbors. Some of the other states have followed. Safe Harbor is a statutory protection against liability claims brought by the public. [34:06] In other states, you can't point to a statute that gives protection, but you can say you complied with the highest standards in the nation, and you probably have a pretty defensible case against a claim for not having kept up with your duty to protect against a cyber attack. [34:55] Hal adds that every company is going to be sued, and the claim is that you failed to do something. If you have protected yourself with all the known best practices, as they evolve, what more is a company supposed to do? [35:18] The adversaries are nation-states; they are professional criminals, sometimes operating under the protection of nation-states, and they're using artificial intelligence to craft even more devious ways to get in. [36:19] Katherine speaks from a historical perspective. A decade ago, cyber insurance was available, but there was no appetite for it. There wasn't an understanding of the risk. [36:32] As breaches began to happen and to multiply, in large amounts of exposure, with companies looking at millions of dollars in claims, interest grew. Katherine would be surprised today if any responsible board didn't take cyber risk extremely seriously. [36:55] The board's decision now is what limits to purchase and from whom, and not, “Should we have cyber insurance at all?” Katherine doesn't think it's an issue anymore in any medium-sized company. [37:17] The risk manager should present to the board, “We benchmark. Our broker benchmarks. Companies of our size have had this type of claim, with this type of exposure, and they've purchased this amount of limits. We need to be at least in that place.” Boards will be receptive. [37:43] If they are not receptive, put on a PowerPoint with all the data that's out there about how bad the situation is. The average cost of a breach is well over $2 million. The statistics are quite alarming. A wise decision-maker will understand that you need to procure this coverage. [38:10] Katherine says, from the cybersecurity side, you procure the coverage, you protect the company, and take advantage of the Safe Harbors. All of those things come together with the preventative measures we've been talking about. [38:24] You can show your decision-makers and stakeholders that if you do all those things, comply with these Safe Harbor provisions, you're going to minimize your exposure, increase the availability of insurance, and keep your premiums down. It's a win-win package. [38:41] Justin says, It has been such a pleasure to meet you, Hal, and thank you for joining us. Katherine, it is an annual pleasure to see you. We're going to see you, most likely, at the RIM Legislative Summit, March 18th and 19th, 2026, in Washington, D.C. [39:01] Details to come, at RIMS.org/Advocacy. Katherine, you'll be there to answer questions. Katherine looks forward to the Summit. She has gone there for years. It's a great opportunity for risk managers to speak directly to decision-makers about things that are important to them. [39:42] Special thanks again to Katherine Henry and Hal Weston for joining us here today on RIMScast! Remember to download the new RIMS Legislative Review, “A 2025 Cybersecurity Legal Safe Harbor Overview”. [39:58] We are past the 30-day mark now, so the review is publicly available through the Risk Knowledge Page of RIMS.org. You can also visit RIMS.org/Advocacy for more information. In this episode's notes, I've got links to Katherine's prior RIMScast appearances. [40:18] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [40:47] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [41:05] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [41:22] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [41:39] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [41:53] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [42:05] Practice good risk management, stay safe, and thank you again for your continuous support!   Links: RIMS Professional Report: “A 2025 Cybersecurity Legal Safe Harbor Overview” RISK PAC | RIMS Advocacy | RIMS Legislative Summit SAVE THE DATE — March 18‒19, 2026 RIMS ERM Conference 2025 — Nov. 17‒18 RISKWORLD 2026 — Members-only early registration through Oct 30! RIMS-Certified Risk Management Professional (RIMS-CRMP) The Strategic and Enterprise Risk Center RIMS Diversity Equity Inclusion Council RIMS Risk Management magazine | Contribute RIMS Now Cybersecurity Awareness Month World Standards Day — Oct 14, 2025 Upcoming RIMS Webinars: RIMS.org/Webinars “Jury Dynamics: How Juries Shape Today's Legal Landscape” | Oct. 16, 2025 | Sponsored by Zurich “Parametric Insurance: Providing Financial Certainty in Uncertain Times” | Oct. 30, 2025 | Sponsored by Swiss Re “Geopolitical Whiplash — Building Resilient Global Risk Programs in an Unstable World” | Nov. 6 | Sponsored by Hub   Upcoming RIMS-CRMP Prep Virtual Workshops: RIMS-CRMP Virtual Exam Prep — Oct. 29‒30, 2025 RIMS-CRMP-FED Exam Prep Virtual Workshop — November 11‒12 Full RIMS-CRMP Prep Course Schedule “Risk Appetite Management” | Oct 22‒23 | Instructor: Ken Baker “Intro to ERM for Senior Leaders” | Nov. 4‒5 | Instructor: Elise Farnham “Fundamentals of Insurance” | Nov. 11‒12 | Instructor: Chris Hansen “Leveraging Data and Analytics for Continuous Risk Management (Part I)” | Dec 4. See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Related RIMScast Episodes about Cyber and with Katherine Henry: “National Cybersecurity Awareness Month 2025 with Gwenn Cujdik” “AI Risks and Compliance with Chris Maguire” “Data Privacy and Protection with CISA Chief Privacy Officer James Burd” “Cyberrisk Trends in 2025 with Tod Eberle of Shadowserver” “Legal and Risk Trends with Kathrine Henry (2023)”   Sponsored RIMScast Episodes: “The New Reality of Risk Engineering: From Code Compliance to Resilience” | Sponsored by AXA XL (New!) “Change Management: AI's Role in Loss Control and Property Insurance” | Sponsored by Global Risk Consultants, a TÜV SÜD Company Demystifying Multinational Fronting Insurance Programs | Sponsored by Zurich “Understanding Third-Party Litigation Funding” | Sponsored by Zurich “What Risk Managers Can Learn From School Shootings” | Sponsored by Merrill Herzog “Simplifying the Challenges of OSHA Recordkeeping” | Sponsored by Medcor “Risk Management in a Changing World: A Deep Dive into AXA's 2024 Future Risks Report” | Sponsored by AXA XL “How Insurance Builds Resilience Against An Active Assailant Attack” | Sponsored by Merrill Herzog “Third-Party and Cyber Risk Management Tips” | Sponsored by Alliant “RMIS Innovation with Archer” | Sponsored by Archer “Navigating Commercial Property Risks with Captives” | Sponsored by Zurich “Breaking Down Silos: AXA XL's New Approach to Casualty Insurance” | Sponsored by AXA XL “Weathering Today's Property Claims Management Challenges” | Sponsored by AXA XL “Storm Prep 2024: The Growing Impact of Convective Storms and Hail” | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Partnering Against Cyberrisk” | Sponsored by AXA XL “Harnessing the Power of Data and Analytics for Effective Risk Management” | Sponsored by Marsh “Accident Prevention — The Winning Formula For Construction and Insurance” | Sponsored by Otoos “Platinum Protection: Underwriting and Risk Engineering's Role in Protecting Commercial Properties” | Sponsored by AXA XL “Elevating RMIS — The Archer Way” | Sponsored by Archer   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Kristen Peed!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guests: Katherine Henry, Partner and Chair of the Policyholder Coverage Practice, Bradley, Arant, Boult, and Cummings   Harold Weston, Clinical Associate Professor and WSIA Distinguished Chair in Risk Management and Insurance, Georgia State University College of Law Production and engineering provided by Podfly.  

Zavateri: The £35,000 Bargain Who Could Become Europe's Champion Juvenile. This Final Furlong Podcast Bonus Episode, powered by 1XBet, features one of British racing's most admired trainers: Eve Johnson Houghton. Live from Tattersalls, Eve reveals the inside story behind her unbeaten colt Zavateri, who cost just 35,000 guineas and now stands on the brink of Group 1 immortality in the Darley Dewhurst Stakes at Newmarket. Can Zavateri emulate — Teofilo, New Approach, Dawn Approach, Air Force Blue, Churchill, Pinatubo, and Native Trail — by landing the Vincent O'Brien National Stakes–Dewhurst Group 1double?

If you've ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also talk about "the examined life," and what that means to us. Lastly, we share how the "Wawa meet-up," went (spoiler: it was as quirky and sweet as we hoped it would be.)⸻⏱️ Chapters0:00 Life lately & Chihuahua meetup4:15 What is the constraint-led approach to learning?18:34 Applying it to yoga & sequencing31:16 The shadow side of yoga & self-inquiry37:00 Why discomfort leads to growthCheck out our shownotes with links from the episode: yogalandpodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this weekend's episode, three segments from this past week's Washington Journal. First, a discussion with former Democratic Congressmen Tim Roemer – and Republican Congressman Charles Boustany from the non-profit group Issue One -- on efforts to reduce political polarization in the U.S. Then, Former FCC Chair Tom Wheeler discusses the Jimmy Kimmel controversy and the role the agency plays in what stations can broadcast on U.S. airwaves. Finally, Food and Drug Administration (FDA) Commissioner Dr. Marty Makary discusses the administration's new policy approach on vaccine policy and autism research. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, host Ned Schaut takes listeners inside a real-life story of frustration with his son and how it reshaped his approach to discipline. Drawing on wisdom from seasoned fathers and his own reflections, Ned unpacks the difference between reacting in anger and responding with intention. He challenges dads to ask not, “What punishment does my kid deserve?” but rather, “What does my child need?” From counting actual actions instead of repeated asks, to owning your discipline choices without hiding behind God or your spouse, this episode provides raw, relatable insights every father can apply. Stick around until the end for a powerful affirmation to anchor your identity as the CEO of your family.Chapters:00:00:00 - Welcome to the Craft of Fatherhood Podcast.00:00:21 - A new discipline approach from a 72-year-old guest.00:01:14 - Pause, don't react, and ask, "What does this kid need?".00:03:00 - A warning to own your decisions and not blame God or your spouse.00:04:11 - A personal story about reacting poorly to a son's comment on fairness.00:05:12 - A child's perception of working "all the time" vs. the reality.00:06:44 - Kids count the number of "asks," not the completed actions.00:07:45 - "I am the CEO... of this familyLinks and Resources:Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Today is all about parental dysregulation- what is is, how it shows up, and the impact it has on our children.  To have this powerful and insightful conversation with me today on Yoga | Birth | Babies, I have Dr. Amber Thornton, a licensed Clinical Psychologist and author of A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children. Listen in as we unpack common myths around dysregulation and discuss how to break the cycle. If you've ever felt overwhelmed, anxious, or reactive as a parent, this conversation offers clarity, compassion, and strategies to help you feel more grounded and connected. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

A Single LSD Treatment Could Keep Anxiety At Bay for Months The Real Reason Ice is Slippery, Revealed After 200 years Secure your online data by visiting ⁠ExpressVPN.com/COOL⁠ to find out how you can get up to four extra months FREE. Contact the Show: coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hopelessness: A New Approach Featuring Mike Christensen Often, therapists are drawn to become specialists in the very area where they once suffered and felt most vulnerable. In Mike's case, he describes his own feelings of failure, betrayal, bitterness and hopelessness in his early career, and how he found his way to become a star in the TEAM therapy firmament. Today, he describes a breakthrough approach in the treatment of hopelessness as well, based on the A = Assessment of Resistance portion of TEAM. Mike began by saying that treating hopelessness is always a challenge. . . in fact, I can vividly remember when I felt hopeless! And of course, part of the challenge is the fear that hopeless patients may try to take their own lives. This is the “dark side” of clinical practice, and it is not often talked about because of the terror it strikes in the hearts of mental health professionals. Mike started out with a bit of his traumatic personal history. He explained that he once owned and ran a bicycle shop in Canada when he was in his mid- to late-twenties. “There was a fellow businessman in my town who was a bit older than me and somebody I really looked up to. He was successful, had a beautiful family, was well respected in the community and had some wonderful friends. One day I got a phone call from my wife and she said to me:  ‘Did you hear what happened to John? She went on to tell me that it was shocking and terrible because he was somebody who enjoyed hunting. One day he went out to the family cabin and took his shotgun and took his own life. Mike said that at his funeral, “I can remember it like it was yesterday hearing his daughter's voice when she spoke and those words that she said.  “Daddy, why were you so sad?” “A number of years later we had moved on, sold the business and our home and moved to another town to work in an organization supporting people. I had done my degree in theology with focus on youth and counseling and was working with young families. Unfortunately there were some real difficulties in the situation and it did not turn out very well after a little over a year. He felt betrayed, and ended up with no job. He was now in his mid to late-30s, and got a job in a hardware store. “I was really struggling with the sense of confusion, frustration, depression and hopelessness. Even though I had a supportive family, and had been successful in many areas of my life. He recounts, “One day I looked in the mirror and as I was having those thoughts of hopelessness I was reminded of John, my business colleague who had taken his own life 10 years earlier and I thought about my 2 young daughters.  I could hear John's daughter's voice: “Daddy why were you so sad”  in my head and I thought I have to get some help” “My wife is a nurse and has a very wise family physician, Dr Mariette deBruin, who is incredibly skilled at empathy. Fortunately, she had been at a mental health conference earlier that year and heard this brilliant psychiatrist share a powerful approach to treating depression without medication. That psychiatrist was Dr David Burns. She suggested I get a hold of the book, Feeling Good, and that was the start of my recovery in 2006. I went back to grad school  to do my Masters in Counseling Psychology and then attended my first workshop with Dr. Burns  in 2009.” Looking back, I realized that hopelessness was actually my best friend. I was in a tremendous amount of pain. Here were some of the positives I discovered in my feelings of hopelessness: In my previous work, I'd been hurt badly, stabbed in the back. My hopelessness was my way of punishing the people who'd hurt me. I was saying, “Look at me. I'm a broken shell.” I felt like this gave me some value. . . as well as a sense of revenge.” I had placed a lot of value in my success in my life, three beautiful kids, and a great athletic career (biking), and my hopelessness protected me from the disappointment of dashed dreams in my new career. I felt I was being realistic. Hopelessness validated how severe my problems were. Hope trivialized it. When I'm working with practicum students or interns that are early in their counseling or therapy career, one of the greatest fears that they have is that one of their clients or patients will take their own life. Sadly, when you go into this line of work the reality is that at some point, someone we work with in some capacity will experience that level of hopelessness and so I have to inform them that “suicide is not if, but when.” This is why it's so critical for us to know how to  work with it. He explained that “Hopelessness validated how I felt. People were all trying to cheer me up. That's the WORST thing you can do. “My TEAM training was pointing me in the opposite direction. Validating it and acknowledging it took the pressure off of it and began the process of bringing about tremendous relief.” We discussed the power and value of Positive Reframing, even with the hopeless patient, as well as the value of empathy. He said the Positive Reframing shows that “you totally get what this is like for me.” The positive reframe serves as our most profound empathy tool. By enabling us to perceive the world through the eyes of our clients or patients, it eliminates their sense of isolation. The hopelessness shows something beautiful and awesome about you. He recalls his early training in TEAM, and the immense value of the Externalization of Voices and Feared Fantasy work he did with David to challenge his negative thoughts, including: I really AM a failure. David must be thinking that I'm an embarrassment to him. David is also thinking, “I can't believe I let you on this podcast.” We illustrated the Externalization of Voices and Feared Fantasy live on the podcast, including the blow-away Acceptance Paradox. Because of that training, “I am no longer afraid of failure!” Thanks so much for joining us today! Mike, David and Rhonda