Podcasts about Joint

In the final hour, DVD discusses the Titans stinking up the place with a 25-3 loss to the Jags. Dmase said he felt a certain way after the Titans game and more on Kiffin, Vandy, and more 

Our 3 brave and wise heroes, start gathering intel for their upcoming heist to steal the Blade of Nementh! https://linktr.ee/AlmostDnD   Our Sponsors:   https://canadiandice.ca Enter "almostdnd" for 15% off!   https://www.chaoticstudios.ca/ Enter "almostdnd" for 15% off!   https://manyworldstavern.com/ALMOSTDND 10% off!   https://mistymountaingaming.com/ALMOSTDANDD10 10% off!   https://fantasy-scents.com/ALMOSTDND 10% off candles!   https://easyrollerdice.com/ Enter "almostdnd" for 20% off!   https://www.etsy.com/shop/Betzbitzbox Enter "almostdnd: for 10% off!   The Theme Song is: The Red Dragon's Inn by Derek and Brandon Fiechter https://dbfiechter.bandcamp.com/   The background and ambient sounds are provided by: Michael Ghelfi Studios https://michaelghelfi.com/

South Korea is considering bidding jointly with Japan to co-host the 2035 men's soccer Asian Cup, according to South Korean government sources.

Naming beneficiaries and successors might seem simple, but one wrong designation can lead to tax headaches, probate delays, or unfair outcomes for your heirs. In this episode, Joe Curry explains how to properly name beneficiaries across your RRSPs, RRIFs, TFSAs, and non-registered accounts — and how to avoid common estate planning pitfalls that could cost your family thousands.   Key Takeaways Beneficiary vs. Successor — know the difference. A beneficiary receives the account value after death, while a successor (available only to spouses) continues the account tax-free and without interruption. RRSPs and RRIFs carry hidden tax traps. Non-spouse beneficiaries may get the full payout, but the estate — and the executor — must handle the tax bill. TFSAs can pass on tax-free growth — but only with the right setup. Naming your spouse as a successor holder preserves the tax-free status; naming them as a simple beneficiary does not. Non-registered accounts and property often go through probate. Joint ownership or trust structures can help avoid delays and additional costs. Keep designations up to date. Life changes — and so should your beneficiaries. Ensure account designations align with your will to avoid confusion or accidental disinheritance.   Resources Matthews and Associates – Book a Beneficiary Review Call Retirement Planning Simplified Blog Related RPS Podcast Episodes: Ep 92 – Paying for Promises: An Evidence-Based Look at Segregated Funds with Mark McGrath Ep 110 – Estate Planning Fails: Real Stories of What Can Go Wrong with Ellie Muir (Clear Estate)   Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog  Don't forget to like, comment, and subscribe for more simplified retirement planning insights!    Ready to take the next step?  Identify your retirement income style with the RISA questionnaire at  https://account.myrisaprofile.com/invitation-link/88QG1TMQ12   Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more here: https://matthewsandassociates.ca/vsl/   About Joe Curry Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, Joe and his team are committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future.  You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ Website: https://matthewsandassociates.ca/vsl/   About Retirement Planning Simplified Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified       Disclaimer Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Joint replacements are something many people experience. Whether it is a shoulder, hip, knee, or even an ankle, joint replacements are extremely common. But did you know that there is something extremely specific you can do before your surgery to help you recover faster after your surgery? In fact, when clients of ours do this one thing for at least six weeks leading up to their surgery, their recovery after surgery goes, on average, 40% faster than the standard. On this week's episode of the Exercise Is Health® podcast, we are discussing what this one thing is and how you can start implementing it into your week. If you are preparing for a joint replacement, listen up! There is something you can start doing NOW to help you recover faster, and that's exactly what our conversation is about. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Jordan Fried does a solo ep to talk about his thoughts on AI and its future. *Filmmakers!* Sign up for Sutudu, a new platform to get distribution and package your pitches to sell to investors. A platform by filmmakers for filmmakers that takes the smallest royalties from distribution deals. Check it out, you can signup for a free account to get started. https://sutudu.com/register?ref=w8nyaxaw Upcoming Shows 12.7.25 | New York, NY | Jordan Fried at The Comedy Shop | 2 PM https://www.eventbrite.com/e/open-arms-comedy-tickets-1971407691474?aff=oddtdtcreator 12.20.25 | Bergenfield, NJ | Jordan Fried at Tommy Fox's Sessions With Mary Jane is a Cannabis infused podcast hosted by stoner comedian and filmmaker, Jordan Fried.  It features interviews from musicians, filmmakers, comedians, politicians, writers and business owners along with solo concept episodes.  While all guests do not necessarily partake, the one requirement is that they are pretty chill, man.  Listen for untold stories, how to guides, deeper dives and expanded curiosities. Your source for all things New Jersey, Hudson Valley and NYC.  New Episodes every Wednesday with exclusive bonus content. An LNH Studios podcast on the Gotham Network. Produced by the Gotham Network. LNH Studios is a comedy and video production company based out of Rutherford, New Jersey. It is comprised of the comedy trio Late Night Hump, consisting of Reena Ezra, Jordan Fried, and Brendan O'Brien.LNH Studios focuses on producing: • Podcasts • Films • Comedy shows and series (including sketch comedy, improv, stand-up, musical improv, and variety shows) They also offer classes and workshops related to comedy and production, and their services extend to recording audio and video, and scriptwriting.  You can find more information and contact them through their website, lnhstudios.com, or by phone at +1 845-545-0284.⁠ Jordan Fried⁠ (⁠https://jordanfried.myportfolio.com/⁠) is a SAG AFTRA comedian and filmmaker from Warwick, NY currently based in Rutherford, NJ. His debut comedy special and album, When The Edible Hits, is out on YouTube, Spotify, Apple Music, X, Facebook and Vinyl.  He is the co-director, co-writer and star of Beware The Horn, a film about a film school graduate that stumbles upon an improv troupe that he thinks is a cult.  He also appeared as the Young Peter Madoff in Madoff : Monster of Wall Street. He studied Digital Media Production and English at Tulane University, where he was a member of Cat Mafia Comedy. He's performed at Rhino Comedy, Eastville Comedy Club, Hell Yes Fest, Binghamton Comedy and Arts Festival, New Orleans Comedy and Arts Festival and Northern Virginia Comedy Festival. He produced the comedy variety show, Circuit Break; Late Night Hump at NJ Weedman's Joint; and he is a founding member of the improv troupes, Duly Noted and The Mutts.  He taught media, podcasting and comedy classes for Montclair Film, Blue Sky Kids and Educate The Block.  He recently worked as the operations manager at The Williams Center in Rutherford, NJ. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever find yourself grinding harder and harder in your business… yet still feeling like you're not scaling fast enough, earning enough, or leading at the level you know you're capable of? Ever wake up feeling fine… but deep down you know you could feel way better? Like you're operating at 70% and wondering what it would take to hit that full-bodied, clear-minded, energized 100% again? In this packed conversation of The Happy Hustle Podcast, I sit down with detox coach, speaker, and founder of The Detox Blueprint, Adam Parker. After years of battling mystery symptoms, burnout, hormone crashes, anxiety, and losing his sense of identity, Adam rebuilt his entire health from the inside out through one powerful approach — detoxification. Today, he's on a mission to help over a million people reclaim their energy, clarity, and vitality by understanding how toxins affect the modern body and how to safely let them go. His work blends science, nature, practicality, and deep mindset mastery (shoutout to Bob Proctor!) — and the guy is truly living proof that healing is possible.In this episode, we walk through Adam's raw journey from London corporate burnout to becoming a global leader in detox education, and he breaks down the daily disciplines, overlooked fundamentals, and simple tools anyone can start using to feel better fast. And trust me we go deep into things most “health hacks” never touch: bile flow, binders, parasites, mineral depletion, modern environmental toxins, meat stock, castor oil packs, and even the art of slowing down to cook as a form of meditation and healing.Here are some of the big takeaways you'll get from this episode:Your body doesn't just “break down” — it's reacting to an environment it wasn't designed for. Healing starts by creating space, not adding more stuff.Daily detox disciplines (like binders, minerals, sweating, and liver support) can radically change your energy, digestion, hormones, and mental clarity.Minerals are the spark plugs of your metabolism — and most people today are chronically deficient without knowing it.Digestive issues? Joint pain? Low energy? Sluggish bile flow and liver congestion are often the hidden root cause.Parasites, toxins, and heavy metals aren't the enemy — they're symptoms of a deeper terrain issue. Clean the terrain, and the body finally gets to do its job.You don't need a 30-day cleanse to start feeling better — small nature-based actions stacked daily will move the needle massively.Adam also shares his favorite gut-healing foods, the power of meat stock, why most modern foods make us inflamed, how your environment shapes your health, and why reconnecting with nature (hello, camping trips!) is more than a luxury — it's a human necessity.If you've been feeling “off,” fatigued, inflamed, puffy, anxious, or like you're only scratching the surface of your potential, this convo is your sign to tune in. Adam brings clarity, wisdom, and so many actionable gems that you'll walk away ready to optimize your energy and show up as your best self in business and in life.Listen to the full episode now and start happy hustling your way to optimal health.What does Happy Hustlin mean to you? Adam says Happy hustling is doing things you love, being in service and just creating good energy for all. know, there's so many opportunities in this world for win-wins.Connect with Adamhttps://www.facebook.com/groups/thedetoxblueprinthttps://www.instagram.com/idealdayadam/https://www.linkedin.com/in/adamparker-uk/Find Adam on this website: https://youridealday.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Rick Stroud and Steve Versnick on the news that Baker Mayfield could play this week vs. the Cardinals after suffering a mild sprain in his left shoulder. It's essentially a pain management issue moving forward. Plus the Lightning get their first shutout of the season as they've won 4 in a row and 12-of-15. Hosted on Acast. See acast.com/privacy for more information.

Still in pain after “rest and NSAIDs”? There's a smarter path. Discover how comprehensive orthobiologics, osteopathic care, and IV wellness can get you back to lifting, running, and living without surgery.Dr. Sean Goddard, DO founder of The Osteopathic Center (Miami, Jupiter, Jacksonville, and Tennessee) is an osteopathic physician known for integrative, non-pharmaceutical care. With a biochemistry background and advanced training in OMT, PRP, exosomes, acupuncture, and regenerative injections, he helps pro athletes and weekend warriors regain function fast.In this episode, Dr. Shivani and Dr. Goddard break down orthobiologics done right: why treating only the painful spot misses the root cause, how to stabilize joints for long-term results, what PRP vs. “medicinal signaling cells” actually do, and how IV therapies (ozone, NAD, chelation) accelerate recovery and metabolic health. You'll hear real patient wins from plantar fasciitis and knee pain to severe spine cases and leave with clear next steps and smart questions to ask any clinic.Key Highlights• The three injection styles (joint, spot, comprehensive) and why a stability-focused, whole-joint protocol outperforms “one-shot” fixes• PRP vs. stem cells vs. exosomes mechanisms, when to use each, and why naming matters (“medicinal signaling cells”)• Dr. Goddard's “MAP to healing” framework: Mobility, Activity, Pain relief and realistic recovery timelines• Case studies: pro-athlete knee recovery, stubborn plantar fasciitis, spinal stenosis nerve pain, lingual nerve injury, and more• The post-procedure stack: OMT, targeted rehab, IV ozone/NAD/chelation, peptides, anti-inflammatory nutrition, and turmeric support• How to vet clinics and avoid pop-up pitfalls: imaging, technique, and team-based care that prevents unnecessary surgeryWhy You Should WatchLearn exactly how to get out of pain without surgery: what PRP, stem cells, and exosomes really do, when they work, and how to combine injections, OMT, and IV wellness for faster recovery. Walk away with steps, smarter questions for clinics, and a plan to stay active for life today.

We get into some deep shit this morning man, what do you want to come back to? Headlines Sports

Henry Horne preaches to the combined audience at the Joint Thanksgiving Service hosted by Bethel FWB in Kinston, NC on Sunday night, November 23, 2025. His message comes from Psalm 107:21-22 and 1 Peter 2:5.

Learn more about Brodie's Research Database & AI Assistant

The last two Connacht Camogie Finals are this weekend (22nd/23rd November 2025). On Sunday (23rd), Athenry are away to Westport in the Rose Nixon Cup Final at 2pm. Beforehand on Saturday (22nd), Portumna hope to finish a successful year when they go up against Roscommon's Four Roads in the Pat Barrett Cup Final. The county Junior A champions are jointly managed by Johnny Keane and Johnny Kelly.  Johnny Keane joined Galway Bay FM's Darren Kelly on 'Over The Line' to look ahead to the match. == Throw-in at Ballyforan on Saturday is 2pm.

Joint Worship Service of New Knoxville Methodist Church and First Church of New Knoxville

Juan Saliba joins the podcast before he shoots his debut short film, The Midnight Screening. He talks about his life, filmmaking journey and the process leading up to his short. As of this release, principal photography has wrapped. Look for it at film festivals in 2026/2027! Follow instagram.com/thchosenjuan instagram.com/themidnightscreeningshortfilm Upcoming Shows 11.19.25 | Pearl River, NY | Jordan Fried at Uncle Tommy's Tavern | 7 PM | Free 12.5.25 | Carlstadt, NJ | Junk Mail Improv Holiday Spectacular at Bolero Snort | 8 PM 12.7.25 | New York, NY | Jordan Fried at The Comedy Shop | 2 PM 12.20.25 | Bergenfield, NJ | Jordan Fried at Tommy Fox's Sessions With Mary Jane is a Cannabis infused podcast hosted by stoner comedian and filmmaker, Jordan Fried.  It features interviews from musicians, filmmakers, comedians, politicians, writers and business owners along with solo concept episodes.  While all guests do not necessarily partake, the one requirement is that they are pretty chill, man.  Listen for untold stories, how to guides, deeper dives and expanded curiosities. Your source for all things New Jersey, Hudson Valley and NYC.  New Episodes every Wednesday with exclusive bonus content. An LNH Studios podcast on the Gotham Network. Produced by the Gotham Network. LNH Studios is a comedy and video production company based out of Rutherford, New Jersey. It is comprised of the comedy trio Late Night Hump, consisting of Reena Ezra, Jordan Fried, and Brendan O'Brien.LNH Studios focuses on producing: • Podcasts • Films • Comedy shows and series (including sketch comedy, improv, stand-up, musical improv, and variety shows) They also offer classes and workshops related to comedy and production, and their services extend to recording audio and video, and scriptwriting.  You can find more information and contact them through their website, lnhstudios.com, or by phone at +1 845-545-0284.⁠ Jordan Fried⁠ (⁠https://jordanfried.myportfolio.com/⁠) is a SAG AFTRA comedian and filmmaker from Warwick, NY currently based in Rutherford, NJ. His debut comedy special and album, When The Edible Hits, is out on YouTube, Spotify, Apple Music, X, Facebook and Vinyl.  He is the co-director, co-writer and star of Beware The Horn, a film about a film school graduate that stumbles upon an improv troupe that he thinks is a cult.  He also appeared as the Young Peter Madoff in Madoff : Monster of Wall Street. He studied Digital Media Production and English at Tulane University, where he was a member of Cat Mafia Comedy. He's performed at Rhino Comedy, Eastville Comedy Club, Hell Yes Fest, Binghamton Comedy and Arts Festival, New Orleans Comedy and Arts Festival and Northern Virginia Comedy Festival. He produced the comedy variety show, Circuit Break; Late Night Hump at NJ Weedman's Joint; and he is a founding member of the improv troupes, Duly Noted and The Mutts.  He taught media, podcasting and comedy classes for Montclair Film, Blue Sky Kids and Educate The Block.  He recently worked as the operations manager at The Williams Center in Rutherford, NJ.

In this episode of the Advancing Surgical Care Podcast, ASCA Chief Executive Officer Bill Prentice and Alberto Ardon, MD, president of the Society for Ambulatory Anesthesia (SAMBA), discuss their collaboration to address the current anesthesia provider shortage and plans for the ASCA + SAMBA Conference & Expo, May 13–16 in Washington, DC.  As ASCA members are acutely aware, the healthcare system is currently facing a significant shortage of anesthesia providers. While ASCA has always maintained strong relationships with other professional medical organizations, including those representing the anesthesia community, the urgency of today's shortage has raised the stakes and the importance of greater collaboration between surgery centers and the anesthesiologists who practice in them. Tune in to learn more about efforts to relieve the current shortage of anesthesia providers as well as the first-of-its-kind joint annual conference. Visit the ASCA + SAMBA 2026 website to see the full conference schedule.

Bill Belichick, UNC Football release joint statement addressing NFL rumors

The sacroiliac or SI joint connects the ilium to the sacrum and the lower body to the spine. When it is hyper mobile it can cause discomfort in the low back, hip and leg. In this episode we discuss two case studies and strategies for helping clients manage this complex condition.Moving Conversation Socials     Brian's Book on Low Back Pain and Conditions:   Back Exercise; Stabilize, Mobilize and Reduce Pain   https://a.co/d/8IUb7L6     Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations     Brian   IG: @fit4lifedc   FB: https://www.facebook.com/brianrichey/      Nora   IG: nora.s.john.7   FB: https://www.facebook.com/nora.s.john.7 

Commentary by Dr. Jian'an Wang.

The crew breaks down the Oilers 5-1 loss in Buffalo and much more. Derek Van Diest from NHL.com, Lt.Eric and YouTube Trev join Tommy on this Tuesday edition of the show. The EST Hangout is Presented by Sentinel Storage!

In the latest episode of Public Power Now, Ursula Schryver, Senior Vice President, Education, Training, and Events, at APPA, highlights sessions that will occur at APPA's Joint Action Conference in early 2026, as well as discusses other conferences and events APPA will hold next year.

dans cet épisode, Gwénaëlle Régereau nous parle de la grève du Joint Français, qui a ému tous les français en 1972. Sa Bd, le joint français, 1972, une usine en grêve, est à retrouver ici : https://www.desrondsdanslo.com/LeJointFrancais.htmlerratum : on s'est un peu emballées sur les montants, c'est 420 000 euros, pas 4 millions :) ---VULGAIREUn podcast de Marine Baousson et Marie Missetproduit par Marine Baousson / Studio BruneRéalisé par Antoine OlierGénérique : Romain BaoussonGraphisme et illustrations : Juliette PoneyCapsules Vidéo : Emma Estevezprogrammation : Louise TempéreauDécouvrez Pourquoi Pourquoi, le spectacle pour enfants adapté de Vulgaire : https://www.theatre-michel.fr/Spectacles/pourquoi-pourquoi/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Angela is joined by special guest, Forrest Smith to discuss the fascinating world of red light therapy and its myriad benefits for health and wellness.  They delve into common myths surrounding red light therapy, clarifying its effects on skin, joint pain, and overall health. Forrest explains the science behind how red and near-infrared laser light interacts with the body, particularly in promoting collagen production, reducing inflammation, and enhancing mitochondrial function KEY TAKEAWAYS: Red Light Therapy and Skin Health: Red light therapy can significantly enhance collagen production and fibroblast proliferation, leading to improved skin appearance and reduced signs of aging Joint Pain Relief: Red light therapy can effectively reduce joint pain and inflammation, particularly in conditions like osteoarthritis Cognitive and Gut Health: The therapy has potential benefits for cognitive health by improving blood flow and reducing systemic inflammation, which is linked to neurodegenerative diseases Fertility Enhancement: Studies have shown that red light therapy can improve fertility rates in women who have struggled to conceive, likely by reducing systemic inflammation and improving uterine conditions TIMESTAMPS AND KEY TOPICS: [00:09:31] Red light therapy treatment guidelines. [00:11:17] Hair loss and light therapy. [00:22:26] Inflammation and cardiovascular disease risk. [00:28:51] Cardiovascular health support techniques. [00:30:57] Nitric oxide and cardiovascular health. [00:45:10] Joint pain relief with therapy. [00:49:04] Water and mitochondrial energy production. [00:52:11] Nitric oxide and muscle recovery. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Your Code: ANGELA for 10% discount  Your Link: https://kineon.io/ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Fresh from achieving the Galway Junior 1 three-in-a-row with their victory over Kiltormer two weeks previously, Ballinasloe begin their quest for the one title to elude them in recent years when they meet Mayo's Moytura in the Connacht hurling semi-final on Saturday (15th November 2025). Their opponents recently reformed in 2022 after an eight-year break and include many top players from the Mayo senior set-up that reached this year's Nicky Rackard Cup Final in Croke Park. Leading up to the game, Ballinasloe joint manager Derek Frehill caught up with Galway Bay FM's Darren Kelly. == Throw-in at Duggan Park on Saturday is 1.30pm and we'll have LIVE coverage here on Galway Bay FM.

Taylor Kolls Marine Combat Vet and son of Jay shares his experience in Afghan war and why it should Veterans Week not Veterans Day.Operation Moshtarak (Dari for Together or Joint), also known as the Battle of Marjah, was an International Security Assistance Force (ISAF) pacification offensive in the town of Marjah, Helmand Province, Afghanistan. It involved a combined total of 15,000 Afghan, American, British, Canadian, Danish, and Estonian troops, constituting the largest joint operation of the War in Afghanistan up to that point. The purpose of the operation was to remove the Taliban from Marja, thus eliminating the last Taliban stronghold in central Helmand Province.[10] The main target of the offensive was the town of Marjah, which had been controlled for years by the Taliban as well as drug traffickers.Although Moshtarak was described as the largest operation in Afghanistan since the fall of the Taliban, it was originally supposed to be the prelude to a much larger offensive in Kandahar that would follow Moshtarak by several months.[11] ISAF chose to heavily publicize the operation before it was launched, comparing its scope and size to the 2004 Second Battle of Fallujah, in the hopes that Taliban fighters in the town would flee.[12]The operation was also designed to showcase improvements in both the Afghan government and Afghan security forces. ISAF claimed that the operation was "Afghan-led" and would use five Afghan brigades.[13] General Stanley A. McChrystal, the commander of ISAF, also promised that following the offensive ISAF would install a "government in a box" in Marja.[14]While initially successful, ISAF and the Afghan government failed to set up a working government in the town, leading to a successful resurgence by the Taliban; 90 days into the offensive General McChrystal famously referred to it as a "bleeding ulcer".[15][16] In October the town was still described as "troubling",[17] but by early December the fighting there was declared "essentially over".[18]Shortly after the withdrawal of NATO soldiers from Marja, it was reported the Taliban had regained control of the town and district with US army analysts describing the goals of the operation as a failure.[1] It has later been cited as a critical turning point in the war, as its failure lead the Obama administration to shift in strategy, away from increasing the number of American combatants for a decisive victory and toward deescalation of the war.[19]https://www.tucsonsentinel.com/nationworld/report/021510_marjah/afghan-battle-marjah-might-not-live-up-hype/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seven-Lecture Series on Property Law Series Roadmaphttps://drive.google.com/file/d/1ceyxXw7KilPSTUMFf_Y8r6ktEzM_gm1Q/view?usp=sharingThe following are the unique links and domain names found in the provided source material:• https://civil.sog.unc.edu• https://en.wikipedia.org/w/index.php?title=Concurrent_estate&oldid=1300914748• https://en.wikipedia.org/w/index.php?title=Four_unities&oldid=1239034380• http://www.irs.gov/irm/part25/irm_25-018-001.html• andysirkin.com• BarExamToolbox.com• lexjuris.comThe podcast provides an overview of concurrent estates (or concurrent ownership), which is when two or more people own property simultaneously. In this type of ownership, co-tenants have an absolute right to possess and use the entire property, regardless of their specific fractional ownership shares.The three major forms of concurrent ownership discussed are:

Janene Lin loathed the moment when the dinner bill would hit the table. When her date would pay, she felt like her love was for sale. Splitting the bill felt like no one had anything at stake. Most of the time, she would pay the bill herself, but that left her feeling uncared-for. So Janene prepared a pitch: On her next date, her third with a man named Aodhán, she would ask to open a joint bank account.On this episode of Modern Love, Lin tells our host, Anna Martin, why this risky move felt like the best solution, how Aodhán reacted and what it taught her about what money means to her and her family.This episode is adapted from Janene Lin's essay The Woman Who Always Paid for Dinner.Here's how to submit a Modern Love Essay to The New York Times.Here's how to submit a Tiny Love Story.Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

What if joint pain wasn't “wear and tear” but a reversible inflammatory process? In this episode, I speak with Dr. Elizabeth Yurth about the groundbreaking science behind inflammation, healing, and how to prevent joint degeneration—long before surgery ever becomes necessary. From peptides and hormone optimization to red light therapy, ketones, and cutting-edge treatments like pentosan polysulfate, Dr. Yurth helps us understand how to turn our bodies into healing machines and age powerfully from the inside out. Dr. Elizabeth Yurth, MD, is passionate about healing at the cellular level through advanced medical science. As the Chief Medical Officer of Boulder Longevity Institute, she's been delivering cutting-edge care since 2006. With over 30 years in sports and spine orthopedics, she is trained in anti-aging and regenerative medicine. Dr. Yurth is also a global speaker and founding member of the Seeds Scientific Research and Performance Institute. What you'll learn: (04:44) Why the “wear and tear” theory of arthritis is outdated—and what's really going on. (07:59) How hormones like progesterone and testosterone are critical for injury recovery. (09:27) The science behind peptides for joint healing. (14:11) The breakthrough drug pentosan polysulfate and how it may be a cure for osteoarthritis. (26:41) How low-dose aspirin and omega-3s help switch the body into healing mode. (29:27) Why optimizing hormones and using GLP-1 agonists can prevent joint degeneration. (43:46) How red light therapy and saunas support recovery. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/yurth Learn more about your ad choices. Visit megaphone.fm/adchoices

LTPetClub: http://ltpetclub247.com Support your body's immune response sand immune system functions today ——— New Spring Wellness Center: https://nad.newspringwellnesscenter.com/andweknow 573-577-3400 Video: https://shorturl.at/zpHUK  ———— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ 50% off Rumble Premium annual: https://rumble.com/premium/LT ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- Silent Weapons for Quiet Wars https://x.com/Benjwmindanklin/status/1988264849542189529?s=20 CNN reports Schumer's approval lowest for Dem Senate leader since mid-1980s. https://x.com/andweknow/status/1988280478319984976?s=20 The International Olympic Committee says it has reviewed "Scientific evidence" that shows men have a genetic advantage in women's Sports... https://x.com/andweknow/status/1988278764263141462?s=20 —————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

This week we have Aleko Giatrakis of Junk Mail Improv! He talks about his life as a visual artist, getting into comedy and live between the Hudson Valley and NYC. Follow him at instagram.com/alekogia and see him this Saturday at The Montclair Comedy Festival 11.15.25 at 5 PM at The DiRasa House for Diversified Arts and 12.5.25 at Bolero Snort Brewery at 8 PM. Upcoming Shows 11.15.25 | Montclair, NJ | Junk Mail Improv at The Montclair Comedy Festival | https://www.eventbrite.com/e/montclair-comedy-festival-bits-pieces-improv-showcase-tickets-181117418373911.18.25 | New York, NY | Jordan Fried at St. Marks Comedy Club | 9:30 PM https://www.tixr.com/groups/stmarkscomedyclub/events/very-good-comedy-show-164306 12.5.25 | Carlstadt, NJ | Junk Mail Improv at Bolero Snort | 8 PM | lnhstudios.com/shows/bolerosnortdecember5 12.6.25 | Port Jervis, NY | Jordan Fried in Port Jervis | https://www.brownpapertickets.com/event/6731703 | 6 PM & 8 PM12.7.25 | New York, NY | Jordan Fried at The Comedy Shop | 2 PM Sessions With Mary Jane is a Cannabis infused podcast hosted by stoner comedian and filmmaker, Jordan Fried.  It features interviews from musicians, filmmakers, comedians, politicians, writers and business owners along with solo concept episodes.  While all guests do not necessarily partake, the one requirement is that they are pretty chill, man.  Listen for untold stories, how to guides, deeper dives and expanded curiosities. Your source for all things New Jersey, Hudson Valley and NYC.  New Episodes every Wednesday with exclusive bonus content. An LNH Studios podcast on the Gotham Network. Produced by the Gotham Network. LNH Studios is a comedy and video production company based out of Rutherford, New Jersey. It is comprised of the comedy trio Late Night Hump, consisting of Reena Ezra, Jordan Fried, and Brendan O'Brien.LNH Studios focuses on producing: • Podcasts • Films • Comedy shows and series (including sketch comedy, improv, stand-up, musical improv, and variety shows) They also offer classes and workshops related to comedy and production, and their services extend to recording audio and video, and scriptwriting.  You can find more information and contact them through their website, lnhstudios.com, or by phone at +1 845-545-0284.⁠ Jordan Fried⁠ (⁠https://jordanfried.myportfolio.com/⁠) is a SAG AFTRA comedian and filmmaker from Warwick, NY currently based in Rutherford, NJ. His debut comedy special and album, When The Edible Hits, is out on YouTube, Spotify, Apple Music, X, Facebook and Vinyl.  He is the co-director, co-writer and star of Beware The Horn, a film about a film school graduate that stumbles upon an improv troupe that he thinks is a cult.  He also appeared as the Young Peter Madoff in Madoff : Monster of Wall Street. He studied Digital Media Production and English at Tulane University, where he was a member of Cat Mafia Comedy. He's performed at Rhino Comedy, Eastville Comedy Club, Hell Yes Fest, Binghamton Comedy and Arts Festival, New Orleans Comedy and Arts Festival and Northern Virginia Comedy Festival. He produced the comedy variety show, Circuit Break; Late Night Hump at NJ Weedman's Joint; and he is a founding member of the improv troupes, Duly Noted and The Mutts.  He taught media, podcasting and comedy classes for Montclair Film, Blue Sky Kids and Educate The Block.  He recently worked as the operations manager at The Williams Center in Rutherford, NJ.

11/11 Hour 1: Denton And Lynnell Are In For The Junks - 1:00 Don't Sleep On This Breakfast Spot - 20:00 What's Your Biggest Problem With Terry McLaurin - 33:00

Can you gain real muscle with isometric holds and little to no equipment? We break down a 2025 study comparing long-muscle-length isometric training to full range of motion isotonic work for quadriceps hypertrophy in trained lifters. We translate the science into simple setups you can use at home or in a hotel gym, explain why long-length positions matter, how to hit a true 10 RPE on static holds, and when to pair pre-exhaust sets with isometrics for serious growth without beating up your joints. What you'll learn: Isometric vs isotonic for hypertrophy and when isometrics can win How to find and hold true long-length positions for chest, back, quads, and hamstrings Making bodyweight isos hard enough to matter with 30-second max-effort holds Joint-friendly use cases for tendons, pain, deload weeks, and travel A plug-and-play isometric session you can try today Sample session: Pull: Chin-over-bar hold to failure, 4 sets Push: Handstand push-up iso 3 to 6 inches off the floor, to failure, 4 sets Quads: Wall sit at or just below parallel, 30-second max holds, 4 to 6 sets Unilateral: Rear-foot-elevated split-squat iso, back knee 1 inch off floor, 30 seconds, 4 sets per leg Optional overload: Pins, fixed bands, or plates on lap for wall sits Timestamps: 00:00 Intro 01:00 The 2025 study in plain English 03:30 Why long-length isometrics drive growth 06:50 Execution cues: 30s holds and true 10 RPE 08:30 Rehab and tendon applications 10:40 Pre-exhaust plus isos for hypertrophy 12:45 Minimal equipment programming ideas 15:10 Full sample isometric workout 20:20 Soreness, CNS load, and recovery 23:10 Movement skill benefits and coaching cues 27:45 Key takeaways and next steps Links: Free trial of our programming: https://garagegymathlete.com

قُتلت 26 امرأة في أستراليا على يد شركائهن هذا العام فقط، أي ما يعادل مقتل امرأة واحدة كل أربعة أيام وفقًا لإحصاءات مجموعة المناصرة .Destroy the Joint وأمام هذه الإحصائيات والحقائق نظمت في أستراليا مسيرات تندد بظاهرة العنف ضد المرأة والتي شبهها رئيس الوزراء أنتوني ألبانيزي بالوباء.

The last time Maya Joint sat down with us, in April, she was the world No.78 preparing to make her Billie Jean King Cup debut for Australia. Seven months on, she's a two-time WTA title winner, ranked 32nd and was the first player selected to lead the Culture Amp Australian Billie Jean King Cup team into action for this week's Play-offs in Hobart. Joint's return to The Sit-Down gave us a chance to chat to the teenager about just how far she's come, and the fact she's put herself in contention for a Grand Slam seeding in 2026. Now living in Melbourne, Joint joined Jackson Mansell in Pod Laver Arena to discuss her most recent career highlights, how she's adjusting to the brighter glare of the spotlight, her thoughts on representing Australia, plus what she's doing off court to celebrate her successes and maintain work-life balance.Listen to the full episode with Maya Joint here. AusOpen.comiHeartApple PodcastsSpotify Host handles: @jackson_mansell@MattyAT See omnystudio.com/listener for privacy information.

This was supposed to be the second and final episode but it ended up going on a bit - so we have the countdown from Joint 77th to Joint 30th in our search for the most requested missing episodes to turn up at a fantasy car boot sale. Along the way there will be facts, trivia and observations, plus we have vocal contributions from writer, actor and all round renaissance man Mark Gatiss, actor and comedian Tom Burgess, and the writer of Full Circle, Andrew Smith : all bona fide Doctor Who fans who explain their personal choices in this parlour game involving rusty cans, nitrate and hope! And plenty of fan comments are included too :) #doctorwho #doctorwhomissingepisodes #markgatiss #doctorwhocomedian #tobyhadoke #doctorwhofacts #positivedoctorwho #classicdoctorwho #filmisfabulous Please support these podcasts on Patreon, where you will get advance releases, exclusive content (including a patron-only podcast - Far Too Much Information), regular AMAs and more. Tiers start from as little as £3 per month: patreon.com/tobyhadoke  Or there is Ko-fi for the occasional donation with no commitments: ko-fi.com/tobyhadoke Follow Toby on Twitter: @tobyhadoke And these podcasts: @HadokePodcasts And his comedy club: @xsmalarkey www.tobyhadoke.com for news, blog, mailing list and more.    

I Caught My Wife Plotting To Steal $50,000 Of Our Joint Money—with Her LoverBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

LGFA: Caltra Cuans joint captain Denise Kelly with Galway Bay FM's Tommy Devane ahead of their Connacht intermediate final against Roscommon's St. Barry's

I Caught My Wife Plotting To Steal $50,000 Of Our Joint Money—with Her LoverBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Alright girl, today I've got David Grey on the pod. If you don't know him — he's one of the most sought-after and coolest coaches in the rehab and performance space. He's worked with Olympic athletes, pro footballers, and everyday people who were told they'd never move pain-free again.  What I love about David is he doesn't just chase symptoms — he changes how you move. He blends rehab, strength, and athleticism in a way that's simple, powerful, and actually works.  His approach is rooted in strategy and systems. But he always starts with the goal or vision - what do you want to be able to do. (and not being in pain is not a goal). Then we reverse engineers the plan and strategy from there.  We talk about why variety is the secret to resilience, why pain isn't proof you're broken, and why rehab is just training with a different name. This one's sharp, practical, and it'll flip how you see your body. Key Takeaways Rehab = Training. The only difference is pain. The process is progressive loading, intelligent exercise selection, and consistency. Variety builds resilience. Pure specialization makes you fragile; mix loads, tempos, planes, and patterns. Execution > exercise list. It's not “do calf raises,” it's own the standard and progress it (tempo, range, reps, load). Pain is nuanced, not a verdict. The biopsychosocial model matters: training load, sleep, stress, food, belief. Foundation before hacks. Walk more, eat enough, sleep, and dose your training — before you blame hormones. Joint longevity kit. Daily walking, big-toe extension, strong knees (bend + load), a supple spine (rotate/side-bend), hips that move. Goal → map → milestones. Start with the vision (play tennis, run 5K, lift), then reverse-engineer the steps and targets. Quotes “Rehab is just training in the presence of pain.” — David Gray “Variety is what keeps you resilient. Specialization without it makes you fragile.” — David Gray “Every movement has a standard — own it before you load it.” — Amy Bowe “It's not your hormones if you're under-recovered and under-fed — clean up the foundations first.” — David Gray “Pain doesn't mean you're broken; it means your body wants better capacity.” — Amy Bowe What We Cover The myth that anything sub-maximal is “useless” — and why low-load work still drives progress How David programs for athletes and everyday humans: vision → constraints → clear targets Training through pain without making it your identity Why scans rarely change the plan — and what actually does The most over-prescribed rehab trope (hi, “sleepy glutes”) and what to do instead A realistic “joint health insurance” plan for women in their 30s–40s Links & Resources Connect with David — Coach & educator at David Grey Rehab, known globally for redefining movement and rehab with precision, clarity, and results. The gram: https://www.instagram.com/davidgreyrehab/ Website: https://www.davidgreyrehab.com/pages/david-grey-rehab Loved this conversation? Subscribe to The Warrior School Podcast for more bold, powerful talks like this. ** Share + Subscribe** If this episode struck a chord—share it with a woman who needs to hear it. Tag @amykatebowe and @davidgreyrehab https://www.instagram.com/davidgreyrehab/

The federal government remains shutdown, and Wisconsin farmers are left without many of the tools they count on at this time of the year. Stephanie Hoff takes a closer look at how private businesses are trying to work through the situation. Rene Johnson, senior vice president of ag lending at Lake Ridge Bank and Jessica Sarbacker, vice president of crop insurance at Lake Ridge Bank are two trying to work through these processes. They sayas of Oct. 23, about 2,100 FSA offices reopened nationwide with limited hours (8–4:30) and only two staff per office, focusing on processing ARC/PLC and disaster relief payments. Many beginning farmers rely on the Farm Service Agency for financing, especially those with limited access to commercial credit or bank loans. Joint lending relationships between FSA and local lenders are common, helping new farmers secure funding. On the crop side, most (nearly all) farmers participate with FSA, reporting their planted acres and enrolling in federal programs. Farmers must report fall-planted crops like wheat, cover crops, and alfalfa by the Nov. 15 deadline, which aligns with the crop insurance deadline. Due to limited staffing and backlogs at FSA offices, it’s unlikely farmers will meet the Nov. 15 reporting deadline, prompting expectations of a possible extension. However, crop insurance deadlines typically are not extended, creating pressure for farmers to submit acreage information on time. The two say that the fall season brings peak financial pressure as farmers face high input costs, low commodity prices, and upcoming land rent, loan, and equipment payments, areas where FSA payments can provide crucial relief. Definitely cooler weather today for Wisconsin with a lot of overcast skies. Stu Muck says there is a chance you could see some snowflakes by the weekend. How comfortable are you with foreign ownership of Wisconsin farmland? That's a question that the Assembly Agriculture Committee's been discussing for several sessions. Now the chair of the committee says they're close to verbage they believe could pass. Travis Tranel, chair, says they put an emphasis on the value of private property rights in the U.S. versus the foreign adversaries they're working to keep out. Weather has cooperated with the fall harvest, allowing farms to get ahead on manure management and fall tillage. If you're tempted to try and apply some nitrogen this fall, think again. That's the advice of Dan Smith, UW-Extension Nutrient and Pest Management Program Manager. He says that normally nitrogen is applied in the spring to eliminate the risk of loss. Still, if weather allows and growers want to do it, he advises that you apply fall nitrogen after soil temperatures dip below 50 degrees. Where is the holiday demand for dairy? Zach Bauers, dairy analyst with EverAg picks up on that conversation with Pam Jahnke. Bauers says without the federal government supplying information, it's tough to know. Now Bauers says it'll be about information management since USDA has announced it will begin releasing delayed reports this week. How will the market manage that "information dump"?See omnystudio.com/listener for privacy information.

Parking garage dilemma, Charlie's Jamaica trip, and joint bank accounts. Former hockey player, Arthur Kaliyev, accused of stealing thousands from his model ex-girlfriend because of a gambling problem. 

Parking garage dilemma, Charlie's Jamaica trip, and joint bank accounts. Former hockey player, Arthur Kaliyev, accused of stealing thousands from his model ex-girlfriend because of a gambling problem. See omnystudio.com/listener for privacy information.

Williamson County Budget Committee & Education Impact Fee Task Force Joint Meeting November 3, 2025

Joint Sword 2024: China's Anaconda Strategy Against Taiwan and Washington's Persistence in Failed Engagement. Captain James Fanell and Bradley Thayer assert that America must urgently reverse its strategic errors regarding China. Fanell notes that China is currently demonstrating aggression toward Taiwan, announcing two days of "Joint Sword 2024 Alpha" exercises conducted very close to Taiwan, inside the contiguous zone. China is using the recent inauguration speech of Taiwan's new President Lai as the casus belli, claiming his equating Taiwan and China as two separate nations constitutes a move toward independence. Fanell expects the operation to include ballistic missiles fired into closure areas, with China practicing targeting key areas, blockading, and isolating Taiwan. The PRC is employing an "Anaconda strategy," increasing pressure and suffocating Taiwan. Bradley Thayer assesses Washington's response, stating that fundamentally, little has changed despite some rhetorical and policy shifts, as the Biden administration remains influenced by the "engagement school." Thayer attributes the persistence of this flawed framework to the PRC's strategy of "elite capture," spanning Wall Street, the Chamber of Commerce, think tanks, K Street law firms, and Congress.

Joint Discussions with Dr. Pepper Hernandez Episode 10: with Kirstie Chadsey by Dr. Pepper Hernandez

#179 - Dry Skin, Stiff Joints, Low Energy? This Might Be Why It's the beauty buzzword everyone's throwing around — hyaluronic acid. It's in your serums, supplements, powders, and even your injectables. But… what actually is it? And is it really the secret to glowing skin, supple joints, and staying hydrated as you age? In this episode, I'm breaking down the real science (and the marketing hype) around hyaluronic acid — or HA for short. From skin elasticity to joint cushioning to why your eyes and gut health depend on it, you'll walk away knowing exactly how to use HA inside and out for better hydration, smoother skin, and less inflammation. You'll learn:

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Mohamed: Good day Dr.Cabral, thanks for all your amazing work and shout out to the amazing staff at Equilife/IHP. My question is regarding my EKG, had a bit of an issue one day so I got it done. Eveything looked normal however it said “Consider Right Atrial Enlargement (CRAE)”. I'm 26 years old, I use Equilife products such as DNS, DVB, Full spectrum Mag. My CBC lab looked fine. However I was slightly leaning towards hyponaterima. (Ref range: 135-145), I was 136 (Canadian values). My resting HR is 72, however, I do exercise 2-3 times a week. I do have stress sometimes.. if I get really worked up (emotionally)… I feel it in my chest.. however exercise-wise I can run and run..please advise. Thanks      Carlos:  i have searched your database and cannot find your nighttime routine for cleaning/moisturizing your face. I am wondering what I could do to try and prevent wrinkles and have a healthy, smooth face.                                                              Anonymous: Can you explain a little on under eye eyebags and puffiness. I love listening to your podcast! I tell my friends and family. Thanks for all you do.                                                                                                                                                       Lori: Hello Dr. Cabral, I've recently noticed more joint stiffness and mild aches when I wake up in the morning. I'm only in my 40s, so I was surprised by this. What are the most common underlying causes of early joint discomfort, and are there natural ways to support joint health before it gets worse?                                                                              Rocco: Hi Stephen, LOVE your work and your the main person i trust for my health! 2 quick questions, in my morning smoothie (containing avocado, blueberries, banana, psyllium husk, kale), i open 4 capsules of your daily multivitamin, blend it up then drink it over the next 30 minutes. Is that okay that i open the capsules and empty them into my smoothie pre blending, or should i be swallowing them in full capsule form? Finally, is it best to take all vitamins with food, or just follow instructions. I usually take 2-3 Cal-Mag capsules right before bed, as the instructions do not say i need to have it with a meal. Why do some vitamins need to be taken with food, and others not need to be? Thanks !                                   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3550 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Many people mistake groin or knee pain for local strain or joint issues when the real source is the hip, delaying proper treatment The brain sometimes misinterprets signals from shared nerve pathways, causing hip pain to be felt in the knee, thigh, or groin. This phenomenon is known as referred pain Bone density loss and early signs of osteoarthritis are affecting people in their 20s and 30s due to sedentary lifestyles and poor nutrition. This increases their risk of hip problems later in life Many people push through pain rather than seeking help, leading to more severe joint damage over time Combining medical treatments, physical therapy, proper nutrition, supplements, and lifestyle changes leads to more sustainable healing and pain relief

Modern joint pain isn't just wear and tear—it's a systemic, metabolic disease that starts years before symptoms show. In this episode, you'll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for longevity and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Calroy Health Sciences. He's the founder of Microbiome Labs—one of the most trusted microbiome-focused brands in functional medicine—and a formulator behind cutting-edge supplements like Arterosil and Vascanox. With over two decades of experience, Kiran has launched multiple health ventures, authored scientific textbook chapters, published clinical trials, and holds global patents in human health. He's a leading authority on systemic inflammation, mitochondrial dysfunction, and gut-driven disease—and one of the few voices making complex biology accessible for real-world results. He breaks down their new supplement Cartigenix HP, and how cytokines like IL-6 and TNF-alpha flip your cartilage cells from anabolic repair to catabolic destruction, how mitochondrial decline speeds up joint damage, and why most modern painkillers make your joints worse. You'll learn how a specialized blend of boswellia and celery seed reprograms inflammation, why walking beats medication in clinical trials, and how fasting, nitric oxide, and gut health work together to optimize joint regeneration. You'll learn: • How cartilage cells (chondrocytes) rely on mitochondria for tissue repair • Why global cytokines like IL-6 and TNF-alpha drive joint degradation and brain fog • How cartilage begins to break down in your teens—and what to do about it now • The surprising clinical data on walking distance, inflammation markers, and recovery • Why most supplements and NSAIDs fail—and what actually rebuilds joints • How diet and leaky gut create 5-day inflammation spikes from a single fast-food meal • The mitochondrial link between joint pain, cardiovascular risk, and depression • Why perimenopausal women are at 10x higher risk for arthritis—and how to prevent it • How to track your biological joint age using imaging and systemic inflammation labs This is essential listening for anyone serious about biohacking, functional medicine, pain-free aging, and human performance. Whether you're lifting heavy, walking daily, or just trying to stay mobile into old age, this episode gives you the science and tools to reverse joint degeneration and extend your healthspan. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint cartilage regeneration, IL-6 inflammation suppression, TNF-alpha cytokine modulation, Chondrocyte mitochondrial repair, Catabolic to anabolic tissue shift, Osteoarthritis reversal, Rheumatoid arthritis inflammation, Mitochondria and collagen synthesis, Boswellia seratol extract, Celery seed COX inhibition, Matrix metalloproteinase (MMP) inhibition, Synovial fluid inflammation, Leaky gut and joint pain, Six-minute walk test improvement, Global cytokine markers, High sensitivity CRP reduction, ESR sedimentation rate, Uric acid crystal formation, Post-prandial glucose walking, Cartilage MRI biomarkers, Functional medicine joint support, Fasted repair stacking, Vasodilation and nitric oxide, Anti-inflammatory supplement stacking, NF-kB pathway reduction, Joint space biological age, Microvascular circulation and cartilage, Caloric load and cytokine spike, Perimenopause and arthritis risk, Joint tissue anabolic activation **Get an exclusive discount for podcast listeners at calroy.com/dave : https://calroy.com/product/cartigenix-hp/?lp=dave ** Thank you to our sponsors! -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 2:01 — Why Modern Medicine Fails at Joint Pain 3:07 — Painkillers That Accelerate Joint Damage 7:35 — Rheumatoid vs. Osteoarthritis Explained 8:54 — Cytokines That Destroy Cartilage 12:10 — Arthritis Begins in Your Teens 15:35 — 75% Pain Reduction in 7 Days 18:35 — The Science Behind Boswellia & Celery Seed 24:10 — Six-Minute Walk Test Results 25:45 — The $200/Month Painkiller Trap 28:53 — Proof Cartilage Can Regrow 31:01 — Mitochondria and Joint Repair 32:29 — Inflammation Links to Heart Disease 35:52 — Why Glucosamine Doesn't Work 37:07 — Silent Arthritis in 90% of Adults 40:44 — Why Women Face Higher Joint Risk After 40 45:52 — Food as the #1 Inflammation Trigger 47:23 — Fasting & Cartogenics Stack for Repair 50:27 — Movement Snacks and Efficient Training 55:54 — Why Joints Heal Slower Than Muscles 57:48 — Dave's Stack and Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HEADLINE: Callisto: Europe's Decade-Late Response to SpaceX GUEST: Bob Zimmerman 50-WORD SUMMARY:Callisto, a joint European Space Agency (ESA) and JAXA project proposed in 2015, was meant to be a prototype "grasshopper" to prove vertical takeoff and landing (VTVL), competing with SpaceX. A decade later, little has happened, and the first hop is not expected until 2027. 1960