Podcasts about Joint

The girlies are back for this emergency collab episode of Bravo We're Black x The Mix with Mani. A certain ChatGPT Heada$$ has been voted OFF the (love) island and a lil scandal has begun as JaNa from Love Island USA Season 6 split from Kenny the menace. We dive into that unfortunate drama as it has been unfolding in real time this week. Breaking it down, also, about how this is dangerous for black women and also affects women everywhere when you peel back the layers of how TRASH what this man did to 1/3 of PPG. We also are so hooked on our latest obsession on Netflix that we couldn't stop talking about it. And if you know me/her/us, you know it is the most UNLIKELY yet spot on rabbit hole for us to jump down. Are ya'll watching this?Thanks for mixing with us! This is a joint release with Bravo We're Black. Make sure to subscribe to them and show Kaya some love in those stars and reviews! She covers it all. Follow Kaya on the things her reels will have you making sounds out loud!WATCH this episode (yup!) ad-free on Patreon .FOLLOW Mani on the things! Catch me in the stories cutting up often!(Episode does contain strong language. Earphones and understanding highly reccommended while listening) 

In this episode of the FutureCraft GTM Podcast, hosts Ken Roden and Erin Mills reunite with returning favorite Liza Adams to discuss the current state of AI adoption in marketing teams. Liza shares insights on why organizations are still struggling with the same human change management challenges from a year ago, despite significant advances in AI technology. The conversation covers practical frameworks for AI implementation, the power of digital twins, and Liza's approach to building hybrid human-AI marketing teams. The episode features Liza's live demonstration in our new Gladiator segment, where she transforms a dense marketing report into an interactive Jeopardy game using Claude Artifacts. Unpacking AI's Human Challenge Liza returns with a reality check: while AI tools have dramatically improved, the fundamental challenge remains human adoption and change management. She reveals how one marketing team successfully built a 45-person organization with 25 humans and 20 AI teammates, starting with simple custom GPTs and evolving into sophisticated cross-functional workflows. The Digital Twin Strategy: Liza demonstrates how creating AI versions of yourself and key executives can improve preparation, challenge thinking, and overcome unconscious bias while providing a safe learning environment for teams. The 80% Rule for Practical Implementation: Why "good enough" AI outputs that achieve 80-85% accuracy can transform productivity when combined with human oversight, as demonstrated by real-world examples like translation and localization workflows. Prompt Strategy Over Prompt Engineering: Liza explains why following prompt frameworks isn't enough—you need strategic thinking about what questions to ask and how to challenge AI outputs for better results. 00:00 Introduction and Balance Quote 00:22 Welcome Back to FutureCraft 01:28 Introducing Liza Adams 03:58 The Unchanged AI Adoption Challenge 06:30 Building Teams of 45 (25 Humans, 20 AI) 09:06 Digital Twin Framework and Implementation 17:34 The 80% Rule and Real ROI Examples 25:31 Prompt Strategy vs Prompt Engineering 26:02 Measuring AI Impact and ROI 28:21 Handling Hallucinations and Quality Control 32:50 Gladiator Segment: Live Jeopardy Game Creation 40:00 The Future of Marketing Jobs 47:49 Why Balance Beats EQ as the Critical Skill 51:09 Rapid Fire Questions and Wrap-Up Edited Transcript: Introduction: The Balance Between AI and Human Skills As AI democratizes IQ, EQ becomes increasingly important. Critical thinking and empathy are important, but I believe as marketers, balance is actually more important. Host Updates: Leveraging AI Workflows Ken Roden shares his approach to building better AI prompts by having full conversations with ChatGPT, exporting them to Word documents, then using that content to create more comprehensive prompts. This method resulted in more thorough market analysis with fewer edits required. Erin Mills discusses implementing agentic workflows using n8n to connect different APIs and build systems where AI tools communicate with each other. The key insight: break workflows down into steps rather than having one agent handle multiple complex tasks. Guest Introduction: Liza Adams on AI Adoption Challenges Liza Adams, the AI MarketBlazer, returns to discuss the current state of AI adoption in marketing teams. Despite significant technological advances, organizations still struggle with the same human change management challenges from a year ago. The Core Problem: Change Management Over Technology The main issue isn't about AI tools or innovation - teams can't simply be given ChatGPT, Claude, Gemini, and Perplexity and be expected to maximize their potential. Marketing teams are being handed tools while leaders expect employees to figure out implementation themselves. People need to see themselves in AI use cases that apply to their specific jobs. Joint learning sessions where teams share what works and what doesn't are essential. The focus has over-pivoted to "what's the right tool" when it should be on helping people understand, leverage, and make real impact with AI. The AI Adoption Plateau Many organizations face an AI adoption plateau where early adopters have already implemented AI, but a large group struggles with implementation. Companies attempting to "go fully agentic" or completely redo workflows in AI are taking on too much at once. Success Story: The 45-Person Hybrid Team Liza shares a case study of a marketing team with 45 members: 25 humans and 20 AI teammates that humans built, trained, and now manage. They started with simple custom GPTs, beginning with digital twins. Digital Twin Strategy for AI Implementation Digital twins are custom GPTs trained on frameworks, thinking patterns, publicly available content, and personality assessments like Myers-Briggs. These aren't designed to mimic humans but to learn about them and find blind spots, challenge thinking patterns, and overcome unconscious bias. For executive preparation, team members use digital twins of leadership to anticipate questions, identify gaps in presentations, and prepare responses before important meetings. The progression: Simple digital twins → Function-specific GPTs (pitch deck builders, content ideators, campaign analyzers) → Chained workflows across multiple departments (marketing, sales, customer success). Prompt Strategy vs. Prompt Engineering Following prompt frameworks (GRACE: Goals, Role, Action, Context, Examples) isn't enough if the underlying thinking is basic. AI magnifies existing thinking quality - good or bad. Example: Instead of asking "How do I reduce churn?" ask "Can you challenge my assumption that this is a churn problem? Could this data indicate an upsell opportunity instead?" This transforms churn problems into potential revenue opportunities through different strategic thinking. The 80% Rule for Practical AI Implementation AI outputs achieving 80-85% accuracy can transform productivity when combined with human oversight. Example: A team reduced translation and localization costs from tens of thousands of dollars monthly to $20/month using custom GPTs for eight languages, with human review for the final 15-20%. Measuring AI ROI: Three Strategic Approaches Align with Strategic Initiatives: Connect AI projects to existing company strategic initiatives that already have budgets, resources, and executive attention. Focus on Biggest Pain Points: Target areas where teams will invest resources to solve problems - excessive agency costs, overworked teams, or poor quality processes. Leverage Trailblazers: Identify curious team members already building AI solutions and scale their successful implementations. Handling AI Hallucinations and Quality Control AI models hallucinate 30-80% of the time when used as question-and-answer machines for factual queries. Hallucinations are less common with strategic questions, scenario analysis, and brainstorming. Prevention strategies: Limit conversation length and dataset size to avoid context window limitations Use multiple AI models to cross-check outputs Implement confidence checking: Ask AI to rate confidence levels (low/medium/high), explain assumptions, and identify what additional information would increase confidence Live Demo: Claude Artifacts for Interactive Content Liza demonstrates transforming the 2025 State of Marketing AI report into an interactive Jeopardy game using Claude Artifacts. The process involves uploading a PDF, providing specific prompts for game creation, and generating functional code without technical skills. This "vibe coding" approach allows users to describe desired outcomes and have AI build interactive tools, calculators, dashboards, and training materials. Future of Marketing Jobs and Skills Emerging roles: AI guides, workflow orchestrators, human-AI team managers Disappearing roles: Language editors, basic researchers, repetitive design tasks Transforming roles: Most existing positions adapting to include AI collaboration Critical skill for the future: Balance Innovation with ethics Automation with human touch Personalization with transparency Balance may be more important than emotional intelligence as AI democratizes cognitive capabilities. Key Takeaways The Gladiator segment demonstrates how dense research reports can become engaging, interactive content without engineering resources. Making AI implementation fun helps teams stay balanced and avoid overwhelm. Success comes from starting with tiny AI wins rather than comprehensive strategies, focusing on human change management over tool selection, and building systems that augment rather than replace human creativity. This version removes the conversational back-and-forth while preserving all the searchable content people would look for when researching AI implementation, digital twins, prompt strategy, change management, and practical AI use cases. Stay tuned for more insightful episodes from the FutureCraft podcast, where we continue to explore the evolving intersection of AI and GTM. Take advantage of the full episode for in-depth discussions and much more. ----more---- To listen to the full episode and stay updated on future episodes, visit the FutureCraft GTM website. Disclaimer: This podcast is for informational and entertainment purposes only and should not be considered advice. The views and opinions expressed in this podcast are our own and do not represent those of any company or business we currently work for/with or have worked for/with in the past.

Australia signs a joint statement committing to pathway for Palestinian statehood, Minister for Communications defends government decision to include YouTube in social media ban, Australian teen Maya Joint defeats Leylah Fernandez in Canadian Open.

We are exploring glucosamine today.About a decade ago, glucosamine was marketed and sold as a joint supplement for horses. It is still available for joint support in dogs and humans, but seldom as a supplement for horses. In this episode, I discuss my experience with glucosamine, sharing its origin and clarifying some of the holistic principles it breaks.Nutrients vs. NutraceuticalsNutrients are the vitamins, minerals, and essential fatty acids that are essential for life and must come from food. Glucosamine is a nutraceutical, a non-essential compound found naturally in cartilage that can help manage joint inflammation. It is not a dietary requirement, and it does not address deficiencies.Doubt Around GlucosamineGlucosamine was once widely used in equine joint supplements, often combined with MSM or chondroitin. However, many horse owners and practitioners saw no real benefits. Its popularity was due to marketing and general concerns about joint health and mobility in horses.Inflammation Supplements alone cannot cure joint inflammation. Often, underlying factors (stress, poor diet, and excessive sugar) play a role. If those issues go unaddressed, even the best supplements will be inneffective.Insulin-Resistant HorsesGlucosamine is an amino sugar that contains a glucose molecule, which raises red flags for insulin-resistant horses or those with a sluggish, congested liver. Those horses are already prone to inflammation and joint pain, and adding glucosamine may further burden their liver's ability to metabolize.Long-Term SupplementationLong-term use of glucosamine without addressing nutrient deficiencies may do more harm than good. The liver metabolizes everything that enters the body, so long-term supplementation could overburden it, especially if the supplement is unnecessary or of low quality.Source MattersMost glucosamine gets sourced from shellfish, which violates holistic principles for horses, as they are strict herbivores. Using animal-based ingredients for horses is not considered species-appropriate and should always be avoided unless the supplement is truly effective.Glucosamine Forms and Sulfur SensitivityGlucosamine comes in different forms- either glucosamine sulfate or glucosamine HCl. As the sulfate version can cause sensitivities, like hives or respiratory issues, glucosamine HCl may be a safer option for horses with sulfur sensitivity.Evaluating Supplement EffectivenessTo assess whether a supplement is truly helping, always consider whether mobility is improving and inflammation is decreasing. If you cannot see or measure any benefit, reconsider its use. Addressing nutrient deficiencies will likely lead to more effective and lasting results.Study Limitations Scientific studies on glucosamine are inconclusive and often based on other species (like rats, mice, or humans), so they may not reflect the realities of insulin-resistant or metabolically compromised horses. Ultimately, the individual history and response of the horse should guide your decisions.Final ConsiderationsAlthough glucosamine is not inherently harmful, its long-term use should be questioned, especially for horses with insulin resistance. Glucosamine is not an essential nutrient, and it may place unnecessary strain on the body. Always prioritize foundational nutrition before turning to nutraceuticals.Links and resources:Connect with Elisha Edwards on her website Join my

Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I'll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/  

On July 7th, Gerard and Laurent were invited to appear on the U.S. podcast Open Circuit, alongside Jigar Shah, Katherine Hamilton, and Stephen Lacey. It was an emotional reunion—Jigar and Katherine were part of the original Energy Gang, the very show that inspired us to create our own.We had a rich, two-part conversation. The first part revisited the Spanish blackouts, a topic we had already explored in Episode 185. The second part delved into Europe's energy security and the evolving dynamic between “Petrostates” and “Electrostates”—the main focus of this episode.Twenty years ago, Europe and the U.S. shared a broadly aligned energy landscape. But the rise of American energy dominance has since driven a wedge between the two, contributing to today's political fractures across the Atlantic.Together, the five of us explored the implications of this growing misalignment—and where we might go from here. It was a passionate and thought-provoking discussion.

No doubt you've come across people using the analogy of a broken down machine to describe an osteoarthritic joint. Or perhaps that too much loading on the joint is responsible for wearing it out - assuming that each joint has a finite number of movements in its lifetime. You've probably also heard from patients who are concerned that the exercise therapy you prescribe might do more harm to their already worn-out joint. But is that true? Today, Dr Alessio Bricca (Centre for Muscle and Joint Health, University of Southern Denmark) explores the evidence and refutes these beliefs. ------------------------------ RESOURCES Exercise Therapy "Wears Down" My Knee Joint: Myth or Reality?: https://www.jospt.org/doi/10.2519/jospt.2025.13069

The Jordanian Armed Forces and the United Arab Emirates on Sunday carried out three airdrops of humanitarian aid over the Gaza Strip.

This and all episodes at: https://aiandyou.net/ . Welcome to a joint episode with the London Futurists podcast, hosted by David Wood and Calum Chace, who have both been individual guests on this show in the past.  David is chair of the London Futurists and named by T3 as one of the 100 most influential people in technology. He is author of the books, “The Singularity Principles: Anticipating and managing cataclysmically disruptive technologies” and more recently, “The Death of Death.”  Calum is the author of "Surviving AI: The promise and peril of artificial intelligence," and "The Economic Singularity: Artificial intelligence and the death of capitalism." He was recently ranked sixth in a list of the world's top futurist professionals by Global Gurus TOP30. Together, David and Calum are key players at a new company called Conscium, which describes itself as “the world's first applied AI consciousness research organisation.” I follow every episode of the London Futurists podcast and I recommend you do too. There's a link to it in the show notes and transcript. And if you can attend any of the London Futurists meetings, they are very useful and thought-provoking, and many of them are online and free. We are all talking together today about AI agents, AI safety and security, its effects on social cohesion and communication, and decentralization of control. All this plus our usual look at today's AI headlines. Transcript and URLs referenced at HumanCusp Blog.        

U.S. Air Force Air National Guardsmen assigned to the 115th Aircraft Maintenance Squadron, Truax Field, Wisconsin Air National Guard, and the 187th Aircraft Maintenance Squadron, Dannelly Field, Alabama Air National Guard, set up lightning protection systems at Andersen Air Force Base, Guam, in support of exercise Resolute Force Pacific, July 13, 2025. REFORPAC is part of the first-in-a-generation Department-Level Exercise series, a new way of conducting operations in a contested, dynamic environment to build capabilities making a stronger, more lethal deterrent force. The DLE series encompasses all branches of the Department of Defense, along with Allies and partners, employing more than 400 Joint and coalition aircraft and more than 12,000 members at more than 50 locations across 3,000 miles. (U.S. Air Force video by Airman Xavier Romero)

This week's episode we're answer a few audience questions, going through some military fitness news, and discussing some recently published research. It's a bit of rapid fire content, if you want a deeper dive on any of the individual topics, please let us know!Here's everything we discuss:Joint Fitness Test RumorsAir Force Fitness Test ChangesOccupationally Specific Fitness Test for EODMarine Corps Body Bearers PT StandardsUpdates on Athletic Trainer ContractsNDAA and Human Performance FundingCongressional Amendments and Military SpendingRunning Injuries and Research InsightsModernizing Army Dining: A Critical PerspectiveMAHA Wins: Analyzing Food Industry ChangesNeck Training: Myths and Practical Insights

In this episode, Coach Bala discusses the transformative journey of runners through a structured training program. He emphasizes the importance of belief in the process, the physiological changes that occur during training, and the significance of mental strength. The conversation also highlights the benefits of summer training and how it prepares runners for peak performance in the fall. Takeaways: The initial discomfort in running is temporary and will ease. Understanding the science behind running can enhance training commitment. Muscle activation and electrical signals are crucial for running efficiency. Strength training and stretching improve muscle length and power. The heart's efficiency increases with consistent training. Blood vessels open up and new ones are created during training. Joint strength is essential for injury prevention in runners. Mental strength is a key component of successful running. Community support can enhance mental resilience in training. Training in summer prepares runners for better performance in fall.

Joint practices are scheduled and can compare Maye against other young QBs

Joint Family System in Islam — Sahil Adeem's TakeIs it Islamic or cultural? Sahil says joint family has no place in Islam — here's why. Hosted on Acast. See acast.com/privacy for more information.

Click here if you want to level up your business during the dog days of summer to make the most money you've made to close out the year. Podcast SummaryIn this episode of the Ask Vince podcast, Vince and Leo break down real-world, real-time strategies for gym owners trying to grow their business when things feel chaotic, urgent, or just plain slow—especially during the summer months. From stories of door-to-door sales guys who follow up like beasts, to tactical breakdowns of how to turn joint ventures into a referral machine, the conversation blends street-smart sales advice with battle-tested business strategies. They also get real about what it takes to move through the stages of business growth without burning out or trying to "act like a CEO" too early. It's a masterclass in responsiveness, delegation, lead follow-up, and long-game partnership building—wrapped in humor, honesty, and practical next steps. Top 5 Lessons LearnedSpeed is everything when following up with leadsThe faster you respond, the more likely you'll get a response—and a show. If you're waiting hours or days to follow up, you've already lost them.Don't blame the leads—blame your phone skillsIf people aren't showing up, it's probably because your phone conversation was awkward, rushed, or boring. Learn to have real, engaging conversations that make people want to show up.Stop trying to be a CEO too earlyIf you're not generating consistent revenue, you're not ready to step out of your business. The path to freedom is through hard work, not around it. Embrace the grind first—delegate later.Joint ventures are the fastest way to get new clientsBut only if you lead with value. Stop asking people to promote your gym and start figuring out how to help them first. Think “what's in it for them?”Build long-term partnerships, not one-time favorsThe best gym businesses don't run random JV promos—they build a calendar of recurring collaborations that keep a steady flow of leads coming in year-round. Click here if you want to level up your business during the dog days of summer to make the most money you've made to close out the year. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

The first ever US-India joint satellite named NISAR will launch on 30 July. It is expected to be the most powerful earth observation satellite yet, with dual frequencies. Watch #ThePrintVideo with Akanksha Mishra to know more. ----more----Read full article here: https://theprint.in/science/landslides-to-ice-sheet-changes-isro-nasas-nisar-is-the-most-ambitious-earth-mapping-satellite-yet/2698220/

The first ever US-India joint satellite named NISAR will launch on 30 July. It is expected to be the most powerful earth observation satellite yet, with dual frequencies. Watch #ThePrintVideo with Akanksha Mishra to know more.

Join Drs. Nick Strasser, Anish Kadakia, and Edward Haupt as they discuss treatment challenges with the cavus foot.  For additional educational resources, visit AOFAS.org

Lexia Hachtmann (*1993 in Berlin) is a British-German artist. She completed her Art and Design Foundation Diploma in 2013 in Brighton and returned to Berlin to continue her studies in Fine Art Painting at Universität der Künste Berlin. Here, she obtained a Meisterschüler degree in the painting class of Prof. Mark Lammert in July 2021. Lexia Hachtmann is alumna of the 2022 Goldrausch Künstlerinnenprojekt and went on to study a Master of Fine Art (MA) in Painting at the Slade School of Fine Art, UCL London for which she received the DAAD Grant. Working in both figurative oil painting and printmaking, Lexia Hachtmann's work deals with conceptions around miscommunication, identity and social hierarchies. To her, the area of the canvas presents a space on which to comprehend, reenact and visualize universal feelings of isolation, intimacy and longing. Lexia Hachtmann's protagonists often move through displaced rooms, stagelike spaces of colour that are neither located in- or outside but rather depict moments of the in-between. Her figures often seem introverted and disconnected from one another, each in their own space, their own mind; fragile yet present. She is engaged in these motives that point to the thresholds; the boundaries between the private and public realm. This could be a physical and/or emotional space. The use of ambiguous objects and situations on the canvas enable her to create banal and yet uncomfortable situations. She aims to retain a certain ambivalence in her chosen subjects so that they may speak to our current and complex times by using fragmented, cropped, blurred, awkward and/or heavily enlarged images. In this way notions of both the fragmentary and the monumental are important trajectories in her work. Bella Donna, 145 x 130cm, Lexia Hachtmann Out of Joint, 145 x 130 cm, Lexia Hachtmann Präsentierteller, 51 x 45.5cm, Lexia Hachtmann

Plus: China confirms it will hold a top-level summit with the European Union in Beijing this week. And, AstraZeneca plans to invest $50 billion in the U.S. by 2030. Kate Bullivant hosts.  Sign up for WSJ's free What's News newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam's Paternity Leave continues, so let's get dark and problematic this week. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. After that first payment, you won't be charged again until we're dropping new content (which we'll warn everyone is coming), so if you want more of this it can be had, along with access to the fully uncut episodes from 100 to present and Movie Club episodes.Mere weeks after covering its successor in the Baby Doe Parentage Saga, the Randomizer selected “Undercover Mother” (Season 16, Episode 15) for the Munchie Boys to cover.  Undercover Mother is frankly an insufficient moniker to give this episode, as another mother goes undercover for our undercover mother, along with most of the rest of the Unit. Insanity reins supreme as SVU's undercover op interferes with Declan Murphy's own undercover op, one in which he's working on taking down the brutal Johnny D but not without showing that he's in so deep that he's basically a human trafficker himself. We talk the careers of Lili Taylor and Donal Logue, the history of the defunct Creedmoor Psychiatric Center, Eric Adams's purported sleep schedule, SVU's love for undercover ops, and much, much more.Sources:Creedmoor Psychiatric Center's Building 25 - Atlas ObscuraMusic:Divorcio Suave - "Munchy Business"Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Christine L, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Kate K, Whitney C, Alex, Jannicke HS, Roni C, Nourhane B, Erin M, Florina C, Melissa H, and Olivia - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comThe Next New Episode Once We're Back from Adam's Paternity Leave Will Be: Season 16, Episode 14 "Intimidation Game"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.

Tommy talks to Stephanie Riegel about the archdiocese of New Orleans and their settlement plan.

#surrogacy #ivf #surrogateRachel's Instagram: https://www.instagram.com/rachelgoldbergtherapy?igsh=NTc4MTIwNjQ2YQ==Step into the emotional landscape of surrogacy with licensed therapist Rachel Goldberg as she pulls back the curtain on the psychological aspects of gestational carrier journeys. What many surrogates fear as judgment—psychological evaluations—are actually thoughtful assessments designed to ensure everyone's wellbeing throughout this profound experience.Rachel reveals why joint counseling sessions between surrogates and intended parents should be standard practice before contracts are ever signed. These facilitated conversations create safe spaces to discuss difficult topics like selective reduction, communication boundaries, and post-birth relationships. As she shares, "We're building the foundation so that when cracks happen, they remember there's a foundation first."The most compelling insight? Nearly everyone initially resistant to these sessions later expresses profound gratitude for the experience. Through real examples from her practice, Rachel illustrates how these sessions prevent misunderstandings and establish authentic connections between parties who might otherwise struggle to navigate their different communication styles and expectations.We explore what really happens in psychological screenings (hint: they're looking for human, not perfect), how agencies are increasingly including mental health benefits in surrogacy contracts, and why even experienced surrogates benefit from professional facilitation of difficult conversations. Whether you're considering becoming a surrogate, seeking to build your family through surrogacy, or simply curious about this unique journey, this conversation offers invaluable perspective on the human elements that make surrogacy journeys successful beyond the medical procedures.Subscribe to hear more conversations that bring transparency and education to the world of surrogacy. Have questions or stories to share? Reach out to us on Instagram @stop.sit.surrogate or email stop.sit.surrogate@gmail.com.Instagram: Stop.Sit.SurrogateTikTok: Stop.Sit.SurrogateSend us a texthttps://stopsitsurrogate.com

ICS General Secretary, John Heesakkers hosts a conversation with Meeting Co-Chair, Sherif Mourad and Scientific Chair, Adrian Wagg about our next joint annual meeting ICS-EUS 2025 Abu Dhabi.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

The Joint Chiropractic celebrated its grand opening in New Rochelle on Monday, July 13th, at the Palmer Center Shopping Plaza. As your dedicated neighborhood chiropractor focused on family chiropractic and spine health, The Joint Chiropractic offers a natural, drug-free path to wellness. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply looking to improve your overall well-being, The Joint Chiropractic's convenient and affordable care is here to support you. Westchester Talk Radio was on hand for the grand opening festivities, capturing the excitement and welcoming this valuable health resource to the New Rochelle community. Host Bob Marrone spoke with New Rochelle Mayor Yadira Ramos-Herbert, who shared her enthusiasm about The Joint Chiropractic's grand opening and the benefits it brings to local residents. 

The Joint Chiropractic celebrated its grand opening in New Rochelle on Monday, July 13th, at the Palmer Center Shopping Plaza. As your dedicated neighborhood chiropractor focused on family chiropractic and spine health, The Joint Chiropractic offers a natural, drug-free path to wellness. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply looking to improve your overall well-being, The Joint Chiropractic's convenient and affordable care is here to support you. Westchester Talk Radio was on hand for the grand opening festivities, capturing the excitement and welcoming this valuable health resource to the New Rochelle community. Host Bob Marrone spoke with franchise owner Justin Remillard, who shared his vision for making chiropractic care more accessible and beneficial to residents throughout the area. 

The Joint Chiropractic celebrated its grand opening in New Rochelle on Monday, July 13th, at the Palmer Center Shopping Plaza. As your dedicated neighborhood chiropractor focused on family chiropractic and spine health, The Joint Chiropractic offers a natural, drug-free path to wellness. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply looking to improve your overall well-being, The Joint Chiropractic's convenient and affordable care is here to support you. Westchester Talk Radio was on hand for the grand opening festivities, capturing the excitement and welcoming this valuable health resource to the New Rochelle community. Host Bob Marrone spoke with The Joint Chiropractic patient Hannah McGuirk, who shared her personal experience with chiropractic care and the positive impact it has had on her daily life. 

The Joint Chiropractic celebrated its grand opening in New Rochelle on Monday, July 13th, at the Palmer Center Shopping Plaza. As your dedicated neighborhood chiropractor focused on family chiropractic and spine health, The Joint Chiropractic offers a natural, drug-free path to wellness. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply looking to improve your overall well-being, The Joint Chiropractic's convenient and affordable care is here to support you. Westchester Talk Radio was on hand for the grand opening festivities, capturing the excitement and welcoming this valuable health resource to the New Rochelle community. Host Bob Marrone spoke with The Joint Chiropractic's own chiropractor Dr. David Minozzi, who shared insights on the benefits of routine chiropractic care and how The Joint Chiropractic is helping patients lead healthier, more active lives. 

The Joint Chiropractic celebrated its grand opening in New Rochelle on Monday, July 13th, at the Palmer Center Shopping Plaza. As your dedicated neighborhood chiropractor focused on family chiropractic and spine health, The Joint Chiropractic offers a natural, drug-free path to wellness. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply looking to improve your overall well-being, The Joint Chiropractic's convenient and affordable care is here to support you. Westchester Talk Radio was on hand for the grand opening festivities, capturing the excitement and welcoming this valuable health resource to the New Rochelle community. Host Bob Marrone spoke with Catherine White, Executive Director of the New Rochelle Chamber of Commerce, who expressed her enthusiasm for the new business and the positive impact it could have on local health and economic growth. 

What is an AC joint injury? Do you ever need to fix it? Listen to our latest podcast as Dr Brian Feeley and Dr Drew Lansdown break down treatment of this injury.

Rahul moved to US for his Masters and after 11 years, he and his family moved back to India early in 2025. Rahul talks about his back ground, why he moved to India. He talks about how his wife was NOT onboarded with the move initially and what compromises they made to make this transition. He talks about growth opportunities in India and life in Tier2 city.

RUGBY: Ireland joint captain Edel McMahon with Galway Bay FM's William Davies ahead of the 2025 World Cup

@KateWithTheCannons is the pride and joy of Bloomfield New Jersey. Her comedy is extremely dark and raunchy but in a cute way. She is the creator and producer of the Eyes Up Here Comedy festival and also just a good hang. She and Jordan talk about the New Jersey comedy scene, the importance of family, Golden Girls and much more. Grab Tickets to her upcoming festival shows ​25.25 at Dojo of Comedy in Morris Plains https://www.tiffscomedy.com/shows/324986​26.25 at The Williams Centerhttps://www.ticketweb.com/event/eyes-up-here-comedy-fest-williams-center-spring-tickets/13774774?REFID=bottleUpcoming LNH Studios Shows at lnhstudios.com/shows​11.25 | Nyack, NY | Jordan Fried at Club Andromeda | 8:30 PM | $20​16.25 | Newark, NJ | Circuit Break at The Cryout Cave | 7 PM | $15 In Advance | $20 at door​18.25 | Jersey City, NJ | Jordan Fried on Upstanding Comedy at Smoakn Collective at 15 Wilkinson Ave | 6 PM | Free​22.25 | Suffern, NY | Jordan Fried Headlines the Social Nest | 7 PM | Free​16.25 | Kearny, NJ | Jordan Fried at Jimmy's | 8:30 PM​20.25 | Newark, NJ | Circuit Break at The Cryout Cave | 7 PM | $10 In Advance | $15 at the door​7.25 | Nyack, NY | Jordan Fried Comedy Set Taping for Roku | TBD​17.25 | Newark, NJ | Circuit Break at The Cryout Cave | 7 PM | $10 In Advance | $15 at the door​27.25 | Peekskill, NY | Junk Mail Improv at The Artist's Space | 7 PM | $15 Upcoming Classes at lnhstudios.com/classes​20.25 | Midland Park, NJ | Improv Workshop at Preservation Society Vintage Shoppe | 11 AMSessions With Mary Jane is a Cannabis infused podcast hosted by stoner comedian and filmmaker, Jordan Fried.  It features interviews from musicians, filmmakers, comedians, politicians, writers and business owners along with solo concept episodes.  While all guests do not necessarily partake, the one requirement is that they are pretty chill, man.  Listen for untold stories, how to guides, deeper dives and expanded curiosities. Your source for all things New Jersey, Hudson Valley and NYC.  New Episodes every Wednesday with exclusive bonus content. An LNH Studios podcast on the Gotham Network. Produced by the Gotham Network.LNH Studios is a comedy and video production company based out of Rutherford, New Jersey. It is comprised of the comedy trio Late Night Hump, consisting of Reena Ezra, Jordan Fried, and Brendan O'Brien.LNH Studios focuses on producing: • Podcasts • Films • Comedy shows and series (including sketch comedy, improv, stand-up, musical improv, and variety shows)They also offer classes and workshops related to comedy and production, and their services extend to recording audio and video, and scriptwriting. You can find more information and contact them through their website, lnhstudios.com, or by phone at +1 845-545-0284.⁠Jordan Fried⁠ (https://jordanfried.myportfolio.com/) is a SAG AFTRA comedian and filmmaker from Warwick, NY currently based in Rutherford, NJ. His debut comedy special and album, When The Edible Hits, is out on YouTube, Spotify, Apple Music, X, Facebook and Vinyl.  He is the co-director, co-writer and star of Beware The Horn, a film about a film school graduate that stumbles upon an improv troupe that he thinks is a cult.  He also appeared as the Young Peter Madoff in Madoff : Monster of Wall Street. He studied Digital Media Production and English at Tulane University, where he was a member of Cat Mafia Comedy. He's performed at Rhino Comedy, Eastville Comedy Club, Hell Yes Fest, Binghamton Comedy and Arts Festival, New Orleans Comedy and Arts Festival and Northern Virginia Comedy Festival. He produced the comedy variety show, Circuit Break; Late Night Hump at NJ Weedman's Joint; and he is a founding member of the improv troupes, Duly Noted and The Mutts.  He taught media, podcasting and comedy classes for Montclair Film, Blue Sky Kids and Educate The Block.  He recently worked as the operations manager at The Williams Center in Rutherford, NJ.

LGFA: Galway under-16 joint manager Eugene Kearney with Galway Bay FM's Kevin Egan after their All-Ireland B Final defeat to Armagh

Send us a textBuckle up, buttercups—Jared's back in the Ones Ready team room, dishing out yesterday's DoD drama because the PAO couldn't update today's headlines. Hegeth's memo: stop being bureaucratic wimps, buy American drones fast—excessive caution is the enemy. Joint air drills with B-52s flexing on North Korea; AI saving lives in mass casualties; SOCOM slashing Skyraider buys in half, likely budget tight. Jared throws shade at AFSOC's PAO for dodging his interview ask, calls out China's South China Sea bullying flop, cheers Senate's A-10 rescue (thunder lives!). Wraps with cyber fails, Turkey's F-35 snub (beat it, nerds), and pushing for service members' right to repair gear without contractor scams. Tired of bland military news? This is your sarcastic, straight-talk wake-up from Ones Ready—no apologies.Key Takeaways:- Hegeth's drone memo: Stop being cowards and buy American expendables ASAP—excessive caution is the real enemy.

From 07/15 Hour 1: Cakes proclaims that this fast food restaurant is overrated.

07/15 Hour 1: DMV Gets Rocked With Some Wild Weather - 1:00 Top Storylines Around The Sports World - 15:00 Cakes Takes Shots At This Fast Food Joint - 32:00

xAI, the artificial intelligence company led by Elon Musk, announced new efforts Monday to get its generative AI tool, Grok, into the hands of federal government officials. In a post to X, the company announced “Grok for Government,” which it described as a suite of products aimed at U.S. government customers. FedScoop reported on the General Services Administration's interest in Grok last week. xAI disclosed two new government partnerships: a new contract with the Defense Department, which we'll get to in a moment, and that the tool was available to purchase through GSA. “This allows every federal government department, agency, or office, to purchase xAI products,” the post added. “We're hiring mission driven engineers who want to join the cause.” The new products from xAI follow the introduction of government-specific AI intelligence platforms from companies like Anthropic and OpenAI. The announcement was made just days after xAI's formal apology for the chatbot's recent antisemitic outputs. Last Thursday, FedScoop reported that government coders at GSA were discussing, on GitHub, incorporating Grok into a testing sandbox associated with a yet-to-launch tool called AI.gov and GSAi, a GSA-created AI platform. Anthropic, Google and xAI will join OpenAI on the CDAO's nascent effort to partner with industry on pioneering artificial intelligence projects focused on national security applications. Under the individual contracts — each worth up to $200 million — the Pentagon will have access to some of the most advanced AI capabilities developed by the four companies, including large language models, agentic AI workflows, cloud-based infrastructure and more. Chief Digital and AI Officer Doug Matty said in a statement: “The adoption of AI is transforming the Department's ability to support our warfighters and maintain strategic advantage over our adversaries. Leveraging commercially available solutions into an integrated capabilities approach will accelerate the use of advanced AI as part of our Joint mission essential tasks in our warfighting domain as well as intelligence, business, and enterprise information systems.” OpenAI received the first contract for the effort June 17 and will create prototypes of agentic workflows for national security missions. According to CDAO, work with all four vendors will expand the Pentagon's experience with emerging AI capabilities, as well as give the companies better insights into how their technology can benefit the department. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Dr. Novitsky's message is clear:“It's never too late to start strength training."Whether you're in your 30s or 70s, building muscle and improving strength is one of the best things you can do for your body and mind."In this inspiring episode, obesity medicine expert, Ali Novitsky MD, MD dives deep into the transformative power of strength training, especially its profound benefits for anti-aging, longevity, and overall health. With a special focus on individuals aged 70 and older, Dr. Novitsky shares why now is the perfect time to begin — or restart — your strength journey, no matter your age or fitness level.

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Linda Bluestein, a recognized expert in hypermobility disorders and founder of Hypermobility MD and Bendy Bodies Podcast. Dr. Blustein shares her journey with hypermobility, detailing how health issues impacted her early aspirations of becoming a ballet dancer. After years as an anesthesiologist, she discovered her connection to connective tissue disorders, which led her to focus on this patient population. Together, Karen and Dr. Bluestein dive into the complexities of hypermobility disorders, the importance of research, and the support available for individuals affected by these conditions. Tune in for valuable insights and information that can help those navigating hypermobility disorders.   Time Stamps:  [00:01:27] Personal journey to hypermobility focus. [00:05:00] Joint hypermobility disorders explained. [00:10:43] Generalized joint hypermobility assessment. [00:12:22] Ehlers-Danlos syndrome overview. [00:15:52] Patient education on EDS concerns. [00:19:40] Connective tissue and its importance. [00:25:08] Research funding for EDS. [00:29:27] Misconceptions about hypermobility and talent. [00:30:59] Forced hypermobility in dancers. [00:34:27] Chronic pain and validation. [00:38:20] Treatment for connective tissue disorders. [00:42:05] Importance of recognizing hypermobility. [00:47:40] Believe in yourself. [00:48:42] Self-compassion and personal growth.   More About Dr. Linda Bluestein, MD: Dr. Linda Bluestein, MD, is a multifaceted professional renowned for her expertise in hypermobility disorders. As the founder of Hypermobility MD, she offers specialized medical care to individuals grappling with these conditions. Additionally, Dr. Bluestein is the driving force behind Bendy Bodies, a worldwide coaching practice aimed at empowering and supporting individuals with hypermobility.  Her influence extends beyond clinical practice. Dr. Bluestein is the founder and host of the esteemed podcast, "Bendy Bodies with the Hypermobility MD," where she shares valuable insights and resources, enriching the lives of her audience.  Dr. Bluestein's dedication to advancing knowledge and awareness of hypermobility disorders is evident in her extensive publications and international lectures. Notably, she contributed two chapters to the influential book, "Disjointed – Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders."  In addition to her clinical and coaching endeavors, Dr. Bluestein actively engages in advocacy and research. She serves on the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Medical Advisory Board for Standing up to POTS, and the Board of Directors for both the Bridge Dance Project and EDS Guardians.   Dr. Bluestein's commitment to education and mentorship is exemplified through her involvement in initiatives such as the creation of the first online EDS Continuing Medical Education (CME) program with Chronic Pain Partners. She also volunteers as a medical consultant for the organization.   As an assistant professor at the Medical College of Wisconsin, Central Wisconsin, Dr. Bluestein has played a pivotal role in directing the RISHI Healer's Art Program, nurturing compassionate healthcare providers.  For more information about Dr. Bluestein and her comprehensive approach to hypermobility care, please visit her website at www.hypermobilitymd.com. Resources from this Episode: July 17th Jane Q&A Webinar Bendy Bodies Podcast Dr. Bluestein on Instagram Dr. Bluestein's Website Dr. Bluestein on Substack Dr. Bluestein on TikTok Dr. Bluestein on X Dr. Bluestein on YouTube   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to making decisions. (34:56) Creatine and women. (38:44) How addiction flourishes in the dark. (42:19) Psilocybin and depression. (43:21) Controversial parenting topic: Spanking your kids. (45:31) #ListenerLive question #1 – Given my scale weight isn't moving, should I try higher calories even though I can't do as much volume-wise? (1:02:52) #ListenerLive question #2 – Can you mix the workouts from different phases of a MAPS program based on the settings and time you have to workout for that week? (1:16:03) #ListenerLive question #3 – Am I wasting my time doing hot vinyasa style yoga? Does it have any benefits as far as building muscle and burning fat? (1:26:23) #ListenerLive question #4 – Within the MAPS programs, what do you suggest for focusing on shoulders/traps and how do you incorporate MAPS Prime into your strength training? (1:37:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Cerebral and spinal modulation of pain by emotions - PubMed Pain, anxiety, and depression - Harvard Health MP Holistic Health World's Smartest Man Professes Christian Faith On Social Media Mind Pump #2530: Why All Women Should Take Creatine $1000 on the Line, Wrestling Mario Lopez - YouTube 6 Science-Backed Reasons Women Should Be Taking Creatine Single psilocybin trip delivers two years of depression relief for cancer patients 12 Rules for Life: An Antidote to Chaos – Book by Jordan B. Peterson Risks of harm from spanking confirmed by analysis of 5 decades of research Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Stronger Kids | United States | KidStrong Mind Pump #2312: Five Steps to Bounce Back From Overtraining The Wall Test | Mind Pump TV MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mario Lopez (@mariolopez) Instagram GEORGIO POULLAS (@georgiopoullas) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter/X Justin Brink DC (@dr.justinbrink) Instagram  

Joint aches. Softer muscles. Saggy skin. Brain fog.  Dealing with these not-so-fun issues in midlife? Trust me, you're not the only one. But… these changes aren't “just a part of getting older”. In this podcast, I'm joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health, to unpack the powerful concept of cellular senescence, also known as “zombie cells.”  These cells don't die when they should, sticking around to cause inflammation, slow down your metabolism, and accelerate aging in your skin, joints, muscles, and brain.  The good news? You're not powerless! Dr. Kelly shares how senolytics—natural compounds that help your body clear out zombie cells—can dramatically shift how you age, supporting your body's innate ability to regenerate.  If you've been feeling like your body is betraying you, this episode will bring hope and science-backed strategies to help you feel vibrant, clear-headed, and strong again. Tune in now! Gregory Kelly N.D. Dr. Gregory Kelly is a naturopathic physician, the SVP of Product Development at Qualia Life, and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on PubMed. IN THIS EPISODE Enhancing longevity AND wellness in your later years  What are zombie cells, and how do they contribute to aging?  Main parts of the body impacted by zombie or senescent cells  Senolytics and how they work against zombie cells in the body  Qualia Senolytics and the science and research behind them Top non-negotiable supplements for optimal health  Enhancing women's hormonal and reproductive longevity  How to get Qualia Senolytic NOW at a discounted rate!  QUOTES “As these zombie cells accumulate wherever in our body, our joints, our skin, our brain, our muscle tissues, our fat tissues, they cause both local problems and systemic problems.”  “They scanned a whole bunch of different compounds, both plant extracts and actual medications, and came up with two that, especially when combined together, worked really well to get these zombie cells to finally go through cellular death.” “These people all had some degree of joint discomfort, and what we saw was about a 60% improvement over three dosing cycles. So this seemed like it made a big benefit.” RESOURCES MENTIONED Get your Qualia Life Senolytic at 15% off HERE!  Qualia Life Website   Qualia Life Instagram  Qualia Life YouTube Channel  Pre-order my new book: The Perimenopause Revolution HERE  RELATED EPISODES  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny 640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)

Today, we're going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don't always signify arthritis!t's important to understand that natural joint pain remedies will not work if you continue to consume foods that cause inflammation. To avoid joint pain and inflammation, it's vital to avoid the following foods:•Sugar •High-fructose corn syrup•Seed oils •Gluten •Oxalates•MSG•Maltodextrin•Nightshades (Potatoes, peppers, tomatoes)•Lectins (Beans, peanuts, wheat, soy)Healthy Keto is a great option to help avoid these inflammatory foods! If you're sensitive to oxalates, it may be caused by past antibiotic use. This can make you more susceptible to joint pain, especially when you consume spinach, chocolate, almonds, and Swiss chard. Increasing magnesium intake can help significantly. Add a teaspoon of turmeric to a glass of half water and half coconut milk for the best joint pain remedy. Add a pinch of black pepper to increase absorption by 2000%. You can also add a scoop of collagen powder for even more joint pain relief! This drink is delicious for most people, but you can add a couple drops of liquid stevia if necessary. Drink this daily. It can also be served warm. This drink works anytime, but try drinking it in the morning for pain relief that lasts all day!Turmeric has been shown to have similar effectiveness to ibuprofen and other NSAIDS. If you're taking a turmeric supplement for joint pain relief, take 1000 to 1500 mg daily.Turmeric inhibits at least four major inflammatory pathways. Coconut milk has beneficial properties and also helps with turmeric absorption. Collagen helps build up the joints. Boswellia serrata is also an amazing supplement that research has shown to be as effective as NSAIDS without side effects. Walking is the best exercise for joint pain relief, and it has no side effects. It can also extend your life!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.