Pendrops&Doodles

Welcome to the Pendrops & Doodles Podcast where we talk about all things reflection and healing and happy living. This episode we talk about Identity which was birthed from www.Bougieblackblogger.com latest blog post called, What Does Your Identity Rest In, Hope, Fear, Love, Pain. 7 Days of Journaling Challenge Prompts can be found here: https://www.pendropsdoodles.com/prompts/2017/12/15/weekly-journal-prompt-vol-3-identity Reflecting On Your Identity Day 1: List all of your characteristics good and bad on a sheet of paper. Do the good outweigh the bad? Are you ok with the “bad” characteristics? Are there ones you want to change? Day 2: Think about life events that helped shape who you are today. Are they negatively or positively impacting you? Write about it! Day 3: How would your friends and family describe you? Are you happy with that? Day 4: What are ways you have impacted others lives and how? Do you show love? Do you show hate? Day 5: Does your identity create bias thoughts and are those positive or negative? Day 6: If they were to use your life as a lesson to teach others how to be, what would the lessons look like? Would they grow? What would they learn? Are these great lessons? Day 7: Write your unapologetic truths about who you are. As always, subscribe, like, comment and share! Visit the website www.pendropsdoodles.com Join the FB Community: www.facebook.com/groups/PendropsandDoodles/ Don't forget to get your 21 Days of Journaling, Attitude = Gratitude Happy Journaling! CicelyRenee

Welcome back to Pendrops & Doodles Podcast where we talk all things journaling and healing! This week we talk affirmations! In the podcast: Affirmations Reflection This weeks journal prompt: "I am a strong, capable person who gets things done!" What ways are you strong, what ways are you capable, what are things in the past that you got done, what are some things this week that you will get done, and in 5 years what will you get done? As always, subscribe, like, comment and share! Visit the website www.pendropsdoodles.com Join the FB Community: https://www.facebook.com/groups/PendropsandDoodles/ Don't forget to get your 21 Days of Journaling, Attitude = Gratitude Happy Journaling! CicelyRenee

Yall, I suffer from Anxiety and Panic Attacks and it is a b*tch. Somethings I do to help me go/grow through it is writing or journaling! So in this podcast you will find: - My Story on Anxiety and Panic Attacks - 5 Ways to help you go through it - My newest book Book/Website: Pendrops & Doodles Attitude = Gratitude www.pendropsdoodles.com Email: info@bougieblackblogger.com Blog: www.bougieblackblogger.com

We literally speak our life into existence, are you speaking positive words or negative? In this podcast: -Self-Fulfilling Prophecy -Journal Prompt- Create 20 self-fulfilling prophecy to speak and act on

Welcome to Pendrops&Doodles Podcast where we talk about all things journaling, reflecting and other good shit. This episode: Creating a silent space in the midst of chaos to be able to write your thoughts Prompt: 40 favorite feelings and why Be sure to join the facebook group https://www.facebook.com/groups/PendropsandDoodles/ Email: Cicelyrenee@outlook.com Working on Social Media Accounts but you can find my blog over at www.bougieblackblogger.com