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Why Do Some Parents Actually Enjoy Parenting More Than Others?Why do some families seem genuinely connected, even during busy seasons, while others feel like they're running a constant relay race of chores, sports, and stress?In this episode of Parents of the Year, Andrew and Dr. Caroline talk about the simple moments that shape strong family relationships long after childhood ends. From late-night talks and Sunday dinners to grocery store runs, family group chats, funny memes, and spontaneous golf outings, this conversation explores how connection is built in everyday life rather than expensive activities or perfect parenting.They also unpack research showing dads often report having more fun parenting than moms, and why modern family life can leave many parents feeling emotionally drained instead of connected.You'll hear honest stories about raising teens, creating family rituals, protecting time together, balancing rules with warmth, and finding ways to stay close as kids grow into adults.This episode is for parents who want more laughter at home, stronger bonds with their children, and practical ways to create family memories without adding more pressure to an already full schedule.If you enjoyed this conversation, listen to our previous episode on having more fun with your kids and creating meaningful family moments.https://www.buzzsprout.com/1942378/episodes/19256498Homework Activities for Parents1. Create One Weekly Family RitualIdeas:Sunday dinnerMovie nightBoard game nightEvening walkMonthly breakfast date2. Start a Family Group ChatUse it for:funny memesphotosquick check-insmusic recommendationsinside jokes3. Invite Your Child Into Everyday TasksTake them along for:grocery runscoffee tripserrandscookingdog walksGoal: connection without pressure.4. Leave Small NotesWrite:encouragementfunny jokesmemories“thinking of you” notesPut them:on mirrorslunch bagspillowsbathroom counters5. Add Music Into ChoresCreate:cleanup playlistscar playlistsfamily throwback songsTurn ordinary moments into shared memories.6. Schedule One-on-One TimeOne child. One parent. No agenda.Ideas:driving rangebookstorecoffeeskatingquick driveEven 30 minutes matters.Send us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

Are Parents Losing Authority? Why Respect at Home Is Breaking DownWhy are so many parents feeling ignored, dismissed, or completely powerless with their kids?In this episode of Parents of the Year, Andrew and Dr. Caroline tackle the growing culture of disrespect happening at home, at school, online, and across society. From kindergarten graduation fights between parents to teens brushing off rules without a second thought, they unpack what changed and what families can do about it.This conversation digs into gentle parenting gone too far, the pressure parents face from social media, and why so many adults are scared to set firm boundaries. Andrew and Caroline share personal stories about raising teens, handling screen time, teaching respect, building family culture, and helping kids care about the opinions of the people who love them most.They also talk about:Why consequences matterHow over-negotiating weakens authorityThe difference between compassion and permissivenessWhy kids still need non-negotiablesHow TV, social media, and peers shape behaviourTeaching respect through everyday momentsWhy kids secretly want boundaries, even when they push backThis episode is honest, funny, uncomfortable at times, and packed with practical parenting conversations every family should be having right now.If you've ever thought:“Why doesn't my child listen anymore?”or“Why does everything turn into a battle?”this episode is for you.Homework Activities for Parents1. Create One Non-Negotiable RulePick one household issue causing daily friction:phones at bedtimerude languagechoresdinner routinesWrite:the rulewhy it mattersthe consequence if ignoredKeep it simple and consistent for one full week.Resource Needed:Whiteboard, sticky note, or printed family rule sheet2. Practice “Broken Record Parenting”When your child argues:stay calmrepeat the ruleavoid long explanationsExample: “The phone stays downstairs at night.” Repeat calmly instead of debating.Resource Needed:A written script parents can rehearse beforehand3. Family Contribution AuditAsk: “What does it take to make this house run every week?”Make a list together:laundrydishespet careridesgroceriesAssign one meaningful responsibility to each child.Resource Needed:Family task chart4. Teach Respect Through Real-Life PracticeUse real moments:ordering foodspeaking to cashiersapologizinghandling frustrationCoach kids before and after interactions.Resource Needed:Conversation prompts:“How could we say that more respectfully?”“What would repair look like here?”5. Schedule One “Just for Fun” Parent-Child ActivityNo lectures. No corrections. No teaching moment.Play cards, go for ice cream, garden, drive somewhere together, watch a movie, shoot hoops — whatever fits your family.The goal: Connection without pressure.Resource Needed:30 minutes of uninterrupted timeSend us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

This week on Parents of the Year, Dr. Caroline and Andrew are joined by their youngest daughter for one of their most honest conversations yet.From social media stress to family rules that actually work, this episode pulls back the curtain on life with teens in a Canadian household. Their daughter shares why she is now grateful she did not grow up with unrestricted social media, what she sees happening with friends online, and why consistency matters more than punishment.They talk about:why many teens feel overwhelmed by Snapchat and social pressurehow trust changes the way kids communicate with parentsthe difference between boundaries and controlwhy nagging shuts kids downhow respectful conversations build honestywhy sleep, phones, and mental health are tightly connectedhow parents can hold firm limits without turning the house into a battlefieldOne of the most powerful moments comes when their daughter explains the difference between being told what to do and being asked about her plan. That small shift can make a huge difference in how interactions go with kids.If you are raising teens or preparing for those years, this episode offers practical ideas, humour, and a refreshing look at what healthy family relationships can sound like.Homework Activities for Adults Supporting Children and Teens1. Replace Commands With QuestionsInstead of:“Go do your chores.”Try:“What's your plan for getting your chores done today?”Purpose:Helps teens feel ownership instead of pressure.Resource:Keep a sticky note on the fridge with three reminder questions:What's the plan?When are you thinking of doing it?Do you need help getting started?2. Create One Non-Negotiable Phone BoundaryPick one consistent rule:phones downstairs at nightno devices during mealsno phones in bedrooms after a certain timePurpose:Consistency lowers arguments.Resource:Use a family charging station in a shared area.3. Explain the “Why” Behind RulesSpend 10 minutes talking about one family boundary and the reason behind it.Focus on:sleepmental healthsafetytrustrelationshipsPurpose:Teens respond better when rules feel reasonable and predictable.Resource:Write family agreements together on paper instead of only giving verbal instructions.4. Practice Calm CorrectionsWhen something is not done perfectly, pause before pointing it out immediately.Instead of:“You missed a spot.”Try:“Thanks for getting started on this.”Purpose:Reduces defensiveness and helps teens stay engaged.Resource:Set a reminder on your phone that says:“Connection before correction.”5. Ask About Online Stress Without JudgementQuestions to ask:Does social media ever make school harder?Do people feel pressure to respond quickly?What causes the most drama online?Purpose:Keeps conversations open without turning them into lectures.Resource:Use a walk or drive instead of face-to-face conversation. Teens often open up more when eye contact is reduced.Send us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

Today on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! WILLIAM J. FEDERER is a nationally known speaker, best-selling author, and president of Amerisearch, Inc., a publishing company dedicated to researching America's noble heritage.  Bill's American Minute  radio feature is broadcast daily across America and by the Internet. His Faith in History television airs on the TCT Network on stations across America and via DirectTV.Bill FedererWEBSITE: https://americanminute.comBOOKS: https://americanminute.com/collections/printed-books >> BOOK: https://americanminute.com/collections/printed-books/products/silence-equals-consent-the-sin-of-omission-speak-now-or-forever-lose-your-freedom-1 To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 FOC Show: 4th of July Special Edition with Bill Federer - THIS IS WORTH SAVING!: https://rumble.com/v1b1fbb-foc-show-4th-of-july-special-edition-with-bill-federer-flyover-conservative.html Labor Day Special with Bill Federer - MAY NOT BE WHAT YOU THINK IT IS: https://rumble.com/v1ipghg-labor-day-special-with-bill-federer-may-not-be-what-you-think-it-is-flyover.html FOC SPECIAL Show: Bill Federer: The History of Church vs State and Where The Church Lost Its Role: https://rumble.com/v1qpffw-foc-show-bill-federer-the-history-of-church-vs-state-and-where-the-church-l.html  FOC SPECIAL Show: The REAL Truth About Thanksgiving with Historian Bill Federer: https://rumble.com/v1ws3r4-the-real-truth-about-thanksgiving-with-historian-bill-federer-flyover-conse.html President's Day Show: https://rumble.com/v4ef6ml-what-are-the-top-5-presidents-in-u.s.-history...-and-their-inspiring-faith-.html TO WATCH ALL FLYOVER CONSERVATIVES SHOWS -https://banned.video/playlist/61e636f26959067dbbfa11bfSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►Z-Stack - https://flyoverhealth.com Own Your Own Business As An Option To Avoid The Jab- http://FlyoverCarpet.com https://TipTopK9.com/Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

This episode pulls apart one of the biggest fears circulating among parents right now: plastics and microplastics.Andrew and Caroline sit down with scientist Dr. Chris DeArmitt, who has reviewed thousands of studies to separate what's actually proven from what's being repeated online. The conversation moves from social media backlash and parenting pressure to a deeper look at how fear spreads—and what the science actually says.You'll hear why many widely shared claims about microplastics don't hold up under scrutiny, how media messaging shapes what families worry about, and why some well-meaning environmental choices may have unintended consequences.There's also a grounded discussion about parenting: how kids learn through consistent consequences, why follow-through matters more than lectures, and how small daily habits shape long-term behaviour.This episode is for parents who are tired of guessing, tired of conflicting advice, and ready to make calmer, more informed decisions for their families.About Dr. Chris DeArmittDr. Chris DeArmitt helps parents cut through the noise and fear surrounding plastics and microplastics by replacing sensationalism with evidence. He offers a cross-disciplinary view that helps families make smarter, lower-impact choices based on real science rather than common myths. Dr. DeArmitt is a Global Authority on Plastics, Microplastics, and the Environment. He is a Materials Scientist, Author, and Founder of the Plastics Research Council.List of books: https://www.goodreads.com/author/list/15512220.Chris_DeArmittEmail - chris@phantoplastics.com website - https://plasticsresearchcouncil.com/ LInkedIn - https://www.linkedin.com/in/chrisdearmitt/Homework for Parents 1. The “Follow-Through Test”Pick one rule at home (bedtime, screen time, chores)Apply the same response every time for one weekNo warnings beyond what you setTrack what changesResource:  Simple tracker (notes app or printed chart)2. The “Pause Before Panic” HabitWhen you hear a scary headline (plastics, food, tech): Ask: → Where did this come from? → Is this media or actual research?Wait 24 hours before changing behaviourResource: Bookmark 1–2 trusted science-based sources3. Device-Free Micro MomentsPick one daily interaction (meals, bedtime, feeding younger kids)No phone during that timeObserve connection and engagementResource: Set phone to Do Not Disturb during that window4. Praise What You Want RepeatedCatch your child doing something rightRespond immediately with specific praiseKeep it short and genuine(“You waited your turn—that was respectful.”)5. Family “Stuff Audit”Count how many reusable items you actually useRemove duplicates or unused itemsKeep what's practical, not what feels “guilty to throw away”Send us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

What helps kids feel safe, motivated, proud, and ready to try hard things?In this episode of Parents of the Year, Andrew and Caroline sit down with Matt Kaufman—camp director, author of The Campfire Effect, and lifelong summer camp leader—to talk about what camp gets so right about child development, belonging, and confidence.Matt breaks down five brain chemicals that shape how kids grow: oxytocin, dopamine, cortisol, serotonin, and endorphins. Andrew and Caroline explore how emotional safety comes first, why kids need meaningful goals, how managed stress helps them grow, and why joy and play matter far more than many families realize.You'll hear practical ideas parents can use right away at home: simple rituals that build connection, better ways to praise kids, how to help children stretch outside their comfort zone, and why screens can make motivation and problem-solving harder for both kids and adults.This is a warm, funny, useful conversation about raising children who feel like they belong—and who believe they can do hard things.In this episode:How emotional safety shapes learning, confidence, and connectionWhy rituals help calm the nervous systemThe difference between shallow dopamine and earned dopamineHow to support kids through stress without removing every challengeWhy kids need many paths to feel capable and valuedHow play, laughter, movement, and silliness refill the tankWhat parents can borrow from camp, even without a cabin, campfire, or ropes coursePerfect for parents of kids and teens who want to build resilience, belonging, motivation, and stronger family connection.About Matt KaufmanMatt Kaufman has spent most of his life at summer camp, but not because he lacked options. In school, things came easily. He moved quickly through classes and eventually graduated from Cornell University with both a bachelor's and a master's degree in Operations Research and Industrial Engineering, finishing his master's program as valedictorian. Camp was different. He was the quiet kid who had to push himself to talk to people, try things that felt uncomfortable, and work through everyday conflicts in a place where no one cared about grades. That early contrast—school rewarding his mind and camp reshaping his whole self—never left him.Connect with Matt:Website: https://www.ilove.camp/LinkedIn: https://www.linkedin.com/in/matthewjkaufman/Homework activities for adults to support children and teens, plus resources needed1. Create one family ritual this weekPick one small moment you can repeat every day: a bedtime phrase, a goodbye hand squeeze, a six-second hug, or a check-in question at dinner.Purpose: build safety and connection Resources needed: none, or a sticky note reminder on the fridge2. Practise “describe, label, praise”Catch your child doing something well and respond like this: “You put your dish in the sink. That's being helpful. Great job.”Purpose: make praise specific so it actually sticks Send us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

What helps kids learn, keep trying, and bounce back after a hard moment?In this episode of Parents of the Year, Andrew and Caroline sit down with educator, author, speaker, and chess coach Kevin Cripe to talk about what truly helps children thrive at school, in sports, and at home. With more than 27 years in education, Kevin shares what he learned from teaching in high-mobility classrooms, building an after-school chess programme for students from low-income communities, and helping kids grow through encouragement, challenge, and steady support.This conversation gets into why children learn better when they feel safe and relaxed, why praise for effort and improvement matters more than constant focus on results, and how parents can respond when kids lose, struggle, or shut down. Kevin also shares powerful stories from the classroom and from chess tournaments that show what can happen when adults stop pushing for perfection and start making room for growth.You'll hear practical ideas for supporting children and teens through school stress, competition, mistakes, and self-doubt, plus a refreshing reminder that kids do better when they know they are valued no matter the outcome.In this episode, you'll hear about:how emotional safety affects learningwhy effort, improvement, and success all deserve recognitionhow to help kids after a loss without making things worsewhy some children learn more slowly at first, then take offhow teaching others helps kids learn betterwhy pressure around grades can damage connection at homehow parents can support resilience in children and teensAbout Kevin CripeKevin Cripe is a motivational speaker, author, and educator with more than 27 years of experience supporting students, teachers, and communities. As an elementary school teacher in Modesto City Schools, he created an after-school chess programme that changed the lives of hundreds of students from socio-economically disadvantaged backgrounds. His work centres on helping students succeed without frustration and building compassion across diverse communities. He has spoken internationally, including at the Innovative Schools Conference in Atlanta and the Chess in the Schools Conference in London.http://kevincripemotivationalspeaker.com Facebook: https://www.facebook.com/kevin.cripe.31https://kevincripemotivationalspeaker.com/#booksHomework activities for adults to support children and teens1. Notice effort out loud for one full weekReplace result-based praise with comments about persistence, courage, preparation, recovery, and trying again.Say:“I noticed you stuck with that even when it got frustrating.”“You kept going.”“You handled that hard moment really well.”“I saw how much effort you put in.”Resource needed: A notes app or small notebook to track what you noticed each day.2. Practise the “say less” response after a hard momentWhen your child loses, freezes, cries, or shuts down, do less talking. Sit nearby. Offer a hug if they want one. Let them settle beforeSend us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

On today's Flyover Conservatives Show, we sat down with Micah LaCerte to uncover the powerful story behind his success—one marked by childhood abuse, deep shame, and years of silent suffering—and how trauma shaped his identity through anxiety, control, and depression while keeping him silent for years. He shares how faith in Jesus Christ, vulnerability, and intentional healing led him to true freedom, and how his new book The Breaker and mission are helping others step out of darkness and into purpose. We also sat down with Diana LaCerte to unpack the deeper reality behind trauma, healing, and true transformation, explaining how unresolved pain and shame impact our relationships, mental and physical health, and why surface-level solutions often fail. Together, we discuss how to create safe environments for healing, what it really looks like to “hold” someone's story, and why so many people remain stuck in cycles of bondage. This episode offers powerful, practical insight for marriages, families, and churches—and reveals how God can transform even the deepest wounds into freedom and purpose.TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveMicah & Diana LacerteMICAH'S INSTAGRAM: https://www.instagram.com/hitchfit  DIANA'S INSTAGRAM: https://www.instagram.com/dianachaloux/ WEBSITE: https://hitchfit.com   RETREAT: https://www.soulfitretreats.com/shop/soulfit-adventure-retreat-st-george-utah BOOK:  https://thebreakermission.comSoulFit TV YouTube: https://www.youtube.com/@SoulFitTv -------------------------------------------

When a child says, “This is who I am,” what does a supportive parent do next?In this episode of Parents of the Year, Andrew and Caroline take on a topic many families are trying to understand with more care and less fear: gender identity, sexual orientation, pronouns, transition, and the language kids and teens may be using right now.This conversation starts the way real parenting conversations often do — with jokes, peanut butter confessions, hummingbirds, and everyday life — then moves into something many parents are quietly wrestling with: how to respond when a child, teen, friend, teacher, or family member shares something personal about who they are.Caroline walks through key terms like cisgender, transgender, gender identity, gender expression, agender, bisexual, pansexual, Two-Spirit, transition, and more, using a resource called the Gender Unicorn and materials from Trans Student Educational Resources. Andrew brings the parent lens many listeners will relate to: wanting to be respectful, wanting to understand, and wanting to get it right without pretending to know everything.This episode is a reminder that kids do not need a perfect speech from us. They need openness. They need respect. They need adults who can pause, stay curious, and listen without shutting them down.If you've been trying to support a child or teen through questions around identity, or you want better language for conversations at home, this episode will help you start.In this episode:the difference between gender identity, gender expression, and sexual orientationwhy validation matters so much for kids and teenshow parents can respond with curiosity instead of panicwhy respect matters even when a parent is still learningresources that can help families keep the conversation goingHomework activities for adults 1. Practise the pauseWhen your child says something surprising, don't rush to correct, debate, or explain. Take a breath and answer with calm interest.Try saying:“Thanks for telling me.”“I want to understand.”“Tell me more about that.”“What would feel supportive from me right now?”Resource needed: A short list of go-to response lines saved in your phone or written on a note in the kitchen.2. Learn the basic languagePick 10 terms from this episode and learn what they mean. Not to sound polished. Just to be less reactive and more informed.Start with: gender identity, gender expression, sex assigned at birth, cisgender, transgender, transition, agender, bisexual, pansexual, Two-SpiritResource needed:Gender UnicornTrans Student Educational Resources (TSER) glossary or terminology page3. Ask your child what respect looks like to themNot every child wants the same kind of support. Some want privacy. Some want language to help them talk. Some want you to use a different name or pronouns. Some just want you not to panic.Try asking:“What would help you feel supported by me?”“Is there anything you want me to say differently?”“Who knows, and who wouldSend us Fan MailEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

How do parents build a village when they're raising kids far from family? In this episode of Parents of the Year, Andrew and Caroline dig into one of the hardest parts of modern parenting: feeling alone while trying to raise connected, confident kids.From neighbours and school families to sports teams, gyms, dog parks, and simple daily routines, they talk about how community is built in real life — not through grand gestures, but through small repeated moments. A wave across the street. A favour for a neighbour. A shared ride to practice. A standing dinner with friends. The kind of connection that grows slowly, then suddenly feels solid.They also get honest about how much family life has changed in Canada: smaller households, more distance from grandparents, more seniors living alone, and more parents trying to do it all without the built-in support previous generations often had.This episode is for parents who have moved away from home, feel isolated, or want to create stronger ties for their children and teens. It's a grounded conversation about rebuilding community, modelling connection, and giving kids something every family needs: people they can count on.Listen in for practical ideas on:how to build a village when you're starting from scratchwhy neighbours still matterhow sports, school, and local routines can create real connectionwhy online connection doesn't fully replace in-person communityhow parents can model belonging for children and teensPerfect for: parents of kids, tweens, and teens; families new to a city; parents dealing with loneliness; anyone trying to raise children with stronger community ties.Homework activities for adults to support children and teens, plus resources needed1. Learn the names of five neighboursWhat to do: Over the next two weeks, make a point of learning the names of at least five people who live nearby. Say hello when you see them. Keep it simple and warm.Why it helps kids and teens: Children notice who their adults trust, greet, and feel comfortable around. That helps them feel safer and more rooted where they live.Resources needed:phone notes app or small notebookten minutes during walks, school drop-off, or after work2. Start one repeat family routine in the communityWhat to do: Pick one regular outing at the same time each week: dog park, local café, library, rec centre, walking route, skating rink, gym, farmers' market.Why it helps kids and teens: Familiar faces turn into friendly faces. Repetition builds comfort, and comfort makes connection easier.Resources needed:calendarone local spota realistic time you can keep most weeks3. Offer one small favour to another familyWhat to do: Send a message or say in person: “If you ever need mail picked up, a quick school pickup, or someone to check on the house, let us know.”Why it helps kids and teens: Kids grow up seeing support as something people give and receive, not somethiSend a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526 

A jar of peanut butter almost ends a marriage… and somehow becomes the perfect opener for a conversation about what's happening to adolescence right now.In this episode of Parents of the Year, Andrew and Caroline unpack what ADHD expert Dr. Russell Barkley calls “early arrival, late departure”: kids hitting adult ideas sooner (thanks, screens) while independence shows up later (thanks, anxiety, money, and over-helping). They talk milestones that are fading (driving, first jobs, even babysitting), why “checklist parenting” can quietly shrink confidence, and what it looks like to raise teens who can handle inconvenience, criticism, and disappointment without melting down.You'll leave with practical ways to step back without checking out: handing over real-life tasks (appointments, banking, transit), modelling purposeful phone use, and trying Stephen Covey's “Green and Clean” method to build responsibility at home—without turning your house into a nag-fest.Keywords: parenting teens, adolescence, Gen Z, Gen Alpha, screen time, executive function, independence, ADHD, Russell Barkley, life skills, overparenting, helicopter parenting, snowplow parenting, “curling” parenting, rites of passage, resilience.Homework activities for adults (to support kids/teens) + resourcesHomework 1: The “Say it out loud” phone habit (7 days)Every time you pick up your phone near your kids, narrate your purpose in one sentence: “I'm checking the weather.” “I'm texting Grandma back.” “I'm doing Duolingo.” Kids copy what they think we're doing—this makes your use visible and intentional.Resource: create a note on your phone titled “Why I'm on my phone” with 6–8 common reasons so it's easy to stick with.Homework 2: Hand over one real-world task this weekPick one:book a dentist/doctor appointmentcall the bank about a card issueplan a transit route to the mall/friend's houseorder their own replacement item online (with a budget)Your job: be nearby, don't do the talking, don't grab the phone “to speed it up.”Resource: a simple script card in Notes:“Hi, my name is ___.”“I need to ___.”“My availability is ___.”“Can you repeat that?”“Thanks, have a good day.”Homework 3: Build frustration tolerance on purpose (tiny reps)Once this week, don't rescue a minor inconvenience:let them re-pack the forgotten itemlet them email the teacher about a missed deadlinelet them solve the “wrong bus / wrong stop” problem with you on standbyAim for small stakes. The win is practice, not perfection.Resource: family phrase to repeat: “Try three ways, then ask.”Homework 4: “Green and Clean” at home (one job, one standard)Give one household job with a clear finish line. No step-by-step coaching. Let them decide how to do it.Resource: Stephen Covey “Green and Clean” — search YouTube: “Green and Clean Stephen Covey”.Homework 5: Create a rite of passage (low drama, high meaning)Pick a milestone you can bring back:solo transit to a familiar placemanaging a monthly buSend a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this episode of Parents of the Year, Andrew and Caroline sit down with Mashood Ahmed, founder and CEO of GigabitIQ (the UK's safest broadband provider) and a dad of five, to talk about what's really happening online: strangers in game chats, disappearing messages, school-issued devices that come home unfiltered, and why a bedroom can be riskier than the park.Mashood breaks down where parents get stuck—too many devices, too many apps, too many settings—and shares a simpler way to think about protection: start with a conversation, then add controls that actually work for real life. You'll also hear about Parentline (parentline.ai), a free, multilingual tool built to help parents quickly figure out things like blocking TikTok, tightening Roblox settings, and creating safer home Wi-Fi rules without spending hours searching.If you want a practical reset for your family's digital life—without panic, guilt, or tech overwhelm—press play.About Mashood AhmadMashood Ahmad is the founder and CEO of Gigabit IQ, a broadband innovator dedicated to creating safer digital homes for children and families. As a father of five, he understands the real and growing challenges parents face in navigating big tech, social media, and hidden online harms. He is a recognised champion for online safety within the UK broadband sector and works closely with policymakers to push for stronger national protections. Mashood also created ParentLine, an AI-powered guidance tool that helps parents understand and manage online risks with clarity and confidence. His work bridges technology, parenting, and public policy to ensure families are better supported in today's hyperconnected world.“Homework” activities for adults + resourcesHomework 1: The 10-minute “Today Online” check-in (no interrogation)Do it: Ask one question at dinner or bedtime: “What did you do online today that was fun… and what felt weird or uncomfortable?” Goal: Make “tell me early” normal.Homework 2: Device + app inventory (15 minutes, one page)Do it: Write down every connected device your child uses (phone/tablet/laptop/console/smart TV). Under each: top 5 apps/games. Goal: You can't protect what you can't name.Homework 3: One privacy reset togetherDo it: Pick one high-risk area and do it side-by-side (no surprise lock-downs). Choose one:Roblox chat + friend settingsSnapchat privacy + locationYouTube restricted mode + watch historyConsole voice chat defaults Goal: Shared responsibility, less sneakiness.Homework 4: Bedroom Wi-Fi rules (simple, clear)Do it: Decide your “where + when” rules for devices (charging station overnight, no headphones behind closed doors, door open during multiplayer, etc.). Goal: Reduce private access points without shame.Homework 5: Use Parentline when you get stuckDo it: Ask Parentline a real question you've been avoiding: “How do I block TikTok on an iPhone?” / “How do I tighten Roblox?” / “What should I do about WhatsApp groups?” Resource: parentline.ai (free, multilingual)Send a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 WILLIAM J. FEDERER is a nationally known speaker, best-selling author, and president of Amerisearch, Inc., a publishing company dedicated to researching America's noble heritage.  Bill's American Minute  radio feature is broadcast daily across America and by the Internet. His Faith in History television airs on the TCT Network on stations across America and via DirectTV.Bill FedererWEBSITE: https://americanminute.com/pages/about BOOKS: https://americanminute.com/collections/printed-books FOC Show: 4th of July Special Edition with Bill Federer - THIS IS WORTH SAVING!: https://rumble.com/v1b1fbb-foc-show-4th-of-july-special-edition-with-bill-federer-flyover-conservative.html Labor Day Special with Bill Federer - MAY NOT BE WHAT YOU THINK IT IS: https://rumble.com/v1ipghg-labor-day-special-with-bill-federer-may-not-be-what-you-think-it-is-flyover.html FOC SPECIAL Show: Bill Federer: The History of Church vs State and Where The Church Lost Its Role: https://rumble.com/v1qpffw-foc-show-bill-federer-the-history-of-church-vs-state-and-where-the-church-l.html  FOC SPECIAL Show: The REAL Truth About Thanksgiving with Historian Bill Federer: https://rumble.com/v1ws3r4-the-real-truth-about-thanksgiving-with-historian-bill-federer-flyover-conse.html FOC SPECIAL Show: There REALLY is a Santa Claus - Part 1 & 2 - Historian Bill Federer: https://rumble.com/v23gdoq-foc-special-show-there-really-is-a-santa-claus-part-1-and-2-historian-bill-.html SPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►  Z-Stack - https://flyoverhealth.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 WILLIAM J. FEDERER is a nationally known speaker, best-selling author, and president of Amerisearch, Inc., a publishing company dedicated to researching America's noble heritage.  Bill's American Minute  radio feature is broadcast daily across America and by the Internet. His Faith in History television airs on the TCT Network on stations across America and via DirectTV.Bill FedererWEBSITE: https://americanminute.com/pages/about BOOKS: https://americanminute.com/collections/printed-books FOC Show: 4th of July Special Edition with Bill Federer - THIS IS WORTH SAVING!: https://rumble.com/v1b1fbb-foc-show-4th-of-july-special-edition-with-bill-federer-flyover-conservative.html Labor Day Special with Bill Federer - MAY NOT BE WHAT YOU THINK IT IS: https://rumble.com/v1ipghg-labor-day-special-with-bill-federer-may-not-be-what-you-think-it-is-flyover.html FOC SPECIAL Show: Bill Federer: The History of Church vs State and Where The Church Lost Its Role: https://rumble.com/v1qpffw-foc-show-bill-federer-the-history-of-church-vs-state-and-where-the-church-l.html  FOC SPECIAL Show: The REAL Truth About Thanksgiving with Historian Bill Federer: https://rumble.com/v1ws3r4-the-real-truth-about-thanksgiving-with-historian-bill-federer-flyover-conse.html FOC SPECIAL Show: There REALLY is a Santa Claus - Part 1 & 2 - Historian Bill Federer: https://rumble.com/v23gdoq-foc-special-show-there-really-is-a-santa-claus-part-1-and-2-historian-bill-.html SPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►  Z-Stack - https://flyoverhealth.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Hi friends!  Today we're talking about the transition from conventional agriculture and livestock production to a regenerative or restorative system.  I spent two days in the truck, listening to Will Harris' book, A Bold Return to Giving a Damn, and it gave me some great insights into the decades-long journey of White Oak Pastures, as well as a look into the future of our ranch.  If you're considering a production system that is closer to nature's design or if you're in the messy middle like we are, this episode will help you see the possibilities, problems, and the beautiful potential.  Let's get to it!   All the Best! Millie   Related Episodes:   53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them   45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat   21 | Seeking Sustainability?  How to Evaluate Options and Make Decisions with a Sustainability Mindset   08 | When Animals Aren't Working Out on the Homestead: How to Evaluate Your Livestock Projects and Decide to Keep or Sell   Leave a review on Apple Podcasts, then grab your FREE Kidding Due Date Chart here: https://www.getgoatwise.com/kidding-chart   Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/   Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Hi friends!  Today we're talking about goat fence, specifically, a night trap which is one part of a big fence project we're working on.  A night trap is a pen that is used to keep goats in at night and when they can't be out grazing during the winter.  It's designed to easily contain the goats as well as protect them from outside predators.  We've built a few of these over the years, and I'm going to give you the overview of how to do it with very little tools like we did in the beginning to now, using some helpful equipment, but not required.  Having a secure place to contain your goats will ease your mind and make raising goats so much easier.   All the Best! Millie   Related Episodes:   55 | Fencing for Goats: Two Things You Must Have to Keep Your Goats Contained and Safe   56 | True or False? Goats are Escape Artists (Hint/ The Answer Is in Your Management Strategy)   13 | Using Electric Fence with Goats? What You Need to Know to Keep Your Goats Contained and Alive with Electric Netting     Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/   Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Hi friends!  Today we're talking about internal parasites, or worms, different species, the problems they cause, and how you can help your goats resist parasites, how to monitor your herd, and how to treat them when you need to.  Internal parasites are one of the biggest problems that goat owners face, and being armed with some strategies to monitor, support, and treat your goats is the best defense against these little invaders.  Let's get to it!   All the Best! Millie   Mentions:   https://kinderground.org   https://lakelandfarmandranch.com/usa/     Related Episodes:   08 | When Animals Aren't Working Out on the Homestead: How to Evaluate Your Livestock Projects and Decide to Keep or Sell   17 | Do My Goats Need Mineral?  How to Meet Their Micronutrient Needs and Keep the Herd Healthy   22 | What Is the Perfect Meat Goat? How to Choose the Right Breed for Your Farm or Homestead PART 1   23 | Boer vs Kiko, What Meat Goat Breed is the Best Fit for Your Farm or Homestead? PART 2     Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/   Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Hi friends!  Today we're talking about breed registries, making decisions based on performance data, livestock industry problems created by breeding for maximum production, hybrid vigor, and what you need to know before you decide if you should raise registered or unregistered goats.  Let's get to it!   All the Best! Millie   Related Episodes:   22 | What Is the Perfect Meat Goat? How to Choose the Right Breed for Your Farm or Homestead PART 1   23 | Boer vs Kiko, What Meat Goat Breed is the Best Fit for Your Farm or Homestead? PART 2   27 | Which Goats Should I Keep to Breed? How to Select Replacement Does and Plan Your Goat Breeding Season   76 | How to Choose Future Breeding Bucks for Your Goat Herd     Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Ready to create content efficiently? In this video, discover how to craft impactful content in just 1 hour a week! Learn a proven strategy to maximize your time while building your brand, fostering community, and sharing your expertise. With unwavering belief and the right mindset shifts, you'll unlock the tools to bet on yourself and invest in growth. Whether you're an entrepreneur, educator, or creator, this step-by-step guide will help you stay consistent and make a meaningful impact. **KEY POINTS:** - Clarity is key: Define what you want to be known for—identify the problem you solve and focus your content around it. - Content buckets for success: Create three types of posts—educational (teach your audience), expert (showcase your credibility), and promo (share offers or resources). - Efficient brainstorming: Generate five content ideas for each bucket to stay ahead and organized. - Formats that fit: Decide on post formats (reels, static images, or going live) to streamline your creation process. - Practical tips for execution: Record short videos, use simple tools like screenshots for visuals, and schedule posts directly in-app to save time. - Build momentum: Start with posting once a day, and gradually increase frequency as you gain confidence and consistency. - Authenticity matters: “If you trip over your tongue, just keep going. We're all human, and your audience will appreciate your realness.” This process empowers you to confidently share your message while balancing your busy schedule. As the host shares, “Give yourself some grace—this is a journey, and the more you do it, the easier it gets.” Remember, community is everything. Share your journey, connect with others, and inspire those around you as you grow your brand. If this strategy resonates with you, commit to implementing it and watch your content game transform. Let us know in the comments how this helps YOU! Don't forget to subscribe, like, and share this video with a friend who's ready to step up their content creation game. Together, let's build a thriving community of resilient creators who bet on themselves and achieve greatness. You've got this!

Hi friends!  Today we're talking about weaning goat kids, different methods for weaning, timing to prevent unintentional breeding by buck kids, if you should wean wether and doe kids at all, and how to decide what weaning strategy will work best for your goat herd and management system.  Let's get to it!   All the Best! Millie   Mentions:   46 | Early Banding vs Late Banding in Buck Kids: Will Your Goats Be Healthy if You Band Them Early?   Related Episodes:   14 | When Should My Goats Kid? Timing Your Production Cycle to Optimize Goat Fertility and Forage Nutrition   20 | Lessons from Raising Livestock: 5 Problems That Can Be Avoided or Solved with a Good Mentor   26 | Is My Goat Old Enough to Breed? How To Decide When Your Does Are Ready Have Their First Kids     Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about youth livestock programs, gaining wisdom by learning from experience, and the importance of teaching kids about livestock and where their food comes from.  Whether kids are involved in a formal program or have their own projects on the homestead, farm, in the back yard, or even a rented space at a nearby farm, raising livestock can be a life-changing experience for kids.  Let's get to it!   All the Best! Millie   Related Episodes:   12 | Raising Kids and Livestock? Teach Life Lessons, Build Character, and Strengthen Your Relationships While Raising Animals   18 | Interview with Sage Bradshaw on Life with Livestock and 4-H Projects PART 1   19 | Interview with Sage Bradshaw on Life with Livestock and 4-H Projects PART 2   70 | How Livestock, Chores, and Good Mentors Create Resilient, Confident Kids Who Are Prepared for the Challenges Life Brings   75 | How Livestock Shaped My Life and Why I'm Here to Help You   Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Learn how to organize your Google Drive like a 7-figure CEO and transform how you manage your business! If you're ready to increase efficiency, foster collaboration, and create clarity in your workflows, this video is for you. Discover the exact steps to structure your Google Drive so that every document, project, and asset is exactly where it needs to be, empowering you and your team to operate at peak performance. **KEY POINTS:** - Unwavering belief in efficiency: Learn how a well-structured Google Drive can save time and eliminate stress daily. - Mindset shifts for success: Even as a solopreneur or small team, adopting this organizational system prepares you for growth. - Pillars of organization: See how folders are organized by key business pillars like Accounting, HR, Marketing, and Sales for ultimate clarity. - Bet on yourself and your team: Grant access strategically to ensure sensitive files are secure while empowering collaboration. - Investing in growth: Strong organizational systems are the backbone of scaling your business to 7 figures and beyond. - Building community through shared systems: A unified structure fosters teamwork, making it easier to execute projects and hit goals. "With a multi-seven-figure business, you cannot get lost in the sauce of Google Drive. Structure and naming conventions are key to moving efficiently as a team." – A powerful reminder from the host to stay organized for success. Whether you're an entrepreneur, educator, or business leader, this system will help you stay focused, save time, and scale with confidence. Share this video with a fellow business owner, subscribe for more insights, and join us in building a community of resilient, growth-driven entrepreneurs. Let's bet on ourselves and create the success we deserve!

Hi friends!  Today we're talking about winter grazing and the different ways you can feed your livestock in a sustainable, regenerative way while meeting their needs and promoting nutrient cycling and land improvement.  We'll define terms like swath grazing, bale grazing, cover crop and residue grazing and discuss how each of them could benefit your management system.  Let's get to it!   All the Best! Millie   Related Episodes:   28 | Winter Feed for Livestock: Calculate How Much Hay You Need and a Strategy Save Money   35 | Winter Hay Feeding Evaluation:  Meeting Nutritional Requirements of Goats and Reducing Hay Waste   42 | Surviving Extreme Cold with Livestock When Your Animals Aren't Adapted to Freezing Temperatures   Get your farm fresh meat here: https://drycreekheritagemeats.com   Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about preparing for winter on the ranch and homestead, and what we do to make sure the animals and people are taken care of through the cold winter months.  We'll talk about livestock feed and water, general fall clean up that makes winter work easier, and a quick overview of what we prepare for our family that supports us through the winter as well as the rest of the year.  Let's get to it!   All the Best! Millie     Related Episodes:   28 | Winter Feed for Livestock: Calculate How Much Hay You Need and a Strategy Save Money   31 | Are Winter Heat Lamps Bad for Chickens? How to Prepare Your Flock for a Comfortable Winter   36 | What We Miss the Most While Building Our Off-Grid Life   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about selecting replacement bucks, the criteria we use to qualify bucks as breeding stock, and we'll walk through the sorting process and how we handled it this year.  I'll also be sharing some interesting things we observed while sorting and how it's going to affect future decisions and data collection.  Let's get to it!   All the Best! Millie     Mentions:   46 | Early Banding vs Late Banding in Buck Kids: Will Your Goats Be Healthy if You Band Them Early?     Related Episodes:   24 | What Is That Smell? The Bucks are In Rut! Should You Buy a Buck to Breed Your Does or Is Leasing a Better Option?   38 | Buck Management That Will Keep You, Your Goats, and Your Neighbors Happy   62 | The Buck Effect: What Is It, What Causes It, and How It Affects Goat Herd Management     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

TO WATCH ALL FLYOVER CONTENT: theflyoverapp.comTO WATCH ALL FLYOVER CONTENT: theflyoverapp.comTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com  ▶ https://flyovergold.com  Or Call 720-605-3900 Or Call 720-605-3900 BOOK: Thriving in the Economic Tsunami by Dr. Kirk ElliottBOOK: Thriving in the Economic Tsunami by Dr. Kirk Elliott▶ https://flyovergold.com▶ https://flyovergold.comCheck out our other economic updates here ▶ https://banned.video/playlist/61e636d86959067dbbf9f8f0  Check out our other economic updates here ▶ https://banned.video/playlist/61e636d86959067dbbf9f8f0  SPONSORS FOR TODAY'S VIDEOSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►  My Pillow - https://MyPillow.com/Flyover►  Z-Stack - https://flyoverhealth.com ►  Z-Stack - https://flyoverhealth.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/https://shop.flyoverconservatives.com/--------------------------------------------------------------------------------------Follow our Social Media so we can be best friendsFollow our Social Media so we can be best friends

TO WATCH ALL FLYOVER CONTENT: theflyoverapp.comTO WATCH ALL FLYOVER CONTENT: theflyoverapp.comTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com  ▶ https://flyovergold.com  Or Call 720-605-3900 Or Call 720-605-3900 BOOK: Thriving in the Economic Tsunami by Dr. Kirk ElliottBOOK: Thriving in the Economic Tsunami by Dr. Kirk Elliott▶ https://flyovergold.com▶ https://flyovergold.comCheck out our other economic updates here ▶ https://banned.video/playlist/61e636d86959067dbbf9f8f0  Check out our other economic updates here ▶ https://banned.video/playlist/61e636d86959067dbbf9f8f0  SPONSORS FOR TODAY'S VIDEOSPONSORS FOR TODAY'S VIDEO►  ReAwaken America- text the word EVENTS to 40509►  ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)(Message and data rates may apply. Terms/privacy: 40509-info.com)►  Kirk Elliott PHD - http://FlyoverGold.com ►  Kirk Elliott PHD - http://FlyoverGold.com ►  My Pillow - https://MyPillow.com/Flyover►  My Pillow - https://MyPillow.com/Flyover►  Z-Stack - https://flyoverhealth.com ►  Z-Stack - https://flyoverhealth.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com ►  Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/https://shop.flyoverconservatives.com/--------------------------------------------------------------------------------------Follow our Social Media so we can be best friendsFollow our Social Media so we can be best friends

Hi friends!  Today's episode is a little different.  I've been deep in thought as I'm sure many of you have been also, reflecting on all that has happened recently.  I want to share some of what I've been thinking about, particularly as it relates to why I care so much about raising livestock, healthy food, and self-sufficiency, as well as what's coming up for our ranch, the meat business, and this podcast.  Let's get to it!   All the Best! Millie     Related Episodes:   01 | The Story Behind "Get Goat Wise" and How I Went from Ranch Kid to Homesteader   25 | Concerned About the Food Supply?  Simple Ways to Ensure That Your Family Will Be Fed in the Event of a Food Availability Crisis   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Discover how my Sunday Reset Routine empowers entrepreneurial success and sets the tone for an intentional, productive week ahead. This episode is packed with actionable insights to help you prepare your mind, body, and spirit for optimal performance while embracing resilience, mindset shifts, and growth. Whether you're navigating a nine-to-five or running your own business, this Sunday reset will inspire you to bet on yourself and invest in your future. **KEY POINTS:** - **Unwavering Belief in Preparation**: Learn how establishing a purposeful Sunday routine can set the vision for your week and ensure you're ready to tackle challenges head-on. - **Mindset Shifts for Success**: From drafting a weekly team newsletter to organizing your calendar, discover how small shifts in planning can lead to big wins. - **Building Community**: See how fostering communication and clarity with your team through a structured weekly newsletter can strengthen collaboration and focus. - **Investing in Growth and Self-Care**: Explore how self-care rituals, such as luxury shower routines and prioritizing quality sleep, can enhance your mental and physical well-being. - **Bet on Yourself**: By aligning your priorities and setting clear goals, you can create a week filled with intentional actions that propel your entrepreneurial journey forward. As I shared, "My quality of sleep is really important to me because of all the domino effects it creates." By taking time to organize your tasks, set expectations, and wind down effectively, you can wake up on Monday with clarity and confidence. Hit subscribe and join our community to stay inspired and motivated. Share this video with a friend who could use a productivity boost, and let us know in the comments: What's your biggest takeaway from this episode? Together, we'll build a community focused on growth, resilience, and success. See you in the next video! ✨ #taskmanagement #timemanagement #selfimprovement #entrepreneur #personaldevelopment CHAPTERS: 00:00 - Sunday Reset Routine 02:08 - 7 Figure Business School 07:25 - 7 Figure Educator Live RESOURCES: [⁠⁠⁠⁠⁠⁠⁠⁠⁠MEET⁠⁠⁠⁠⁠⁠⁠⁠⁠] Are you an educator looking to start or grow your education consulting business? Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book a call with our team and learn more about our programs! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[FREE]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to sign up now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[LIVE EVENT]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to grab your ticket now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's make magic happen together in Atlanta!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[FB COMMUNITY]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss out on your chance to connect with other education consultants in our free public Facebook group! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and find your 7-Figure community today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Erica Jordan-Thomas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@e_jordanthomas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erica-jordan-thomas-ed-l-d-86314764⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@EJTConsultingLLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Enjoyed this episode? Like, rate, and subscribe to Power Plays with Dr. EJT! 

Hi friends!  It's time for a chicken episode! Today we're talking about what to do with all those roosters you ended up with after buying straight run chicks this year – because that was all you could find, right?  We'll talk about options to deal with this year's roosters as well as long-term strategies for your flock, including rooster management and setting goals for meat and egg production.  Let's get to it!   All the Best! Millie     Mentions:   41 | What Type of Meat Bird Should I Raise? Cornish Cross, Hybrid and Dual-Purpose Explained   Related Episodes:   06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals   31 | Are Winter Heat Lamps Bad for Chickens? How to Prepare Your Flock for a Comfortable Winter     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/    

Hi friends!  Today we're talking about handling stress before butcher, and how it can affect meat quality.  We'll talk about the meat science behind stress and I'll give you practical tips you can use to make sure you and your animals are prepared for hauling on butcher day.  You're already putting in the work to raise your own meat, and with a few management practices you can make sure that meat will be the highest quality possible.  Let's get to it!   All the Best! Millie   Related Episodes:   25 | Concerned About the Food Supply?  Simple Ways to Ensure That Your Family Will Be Fed in the Event of a Food Availability Crisis   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm   54 | Butchering Meat Goats: How Much Meat Do I Get from a Goat Compared to Other Livestock Species?   57 | The Ideal Weight and Age for Butchering Meat Goats to Get Premium Quality Meat     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Are you ready to take control of your business finances and stop running blind? In this episode of the Seven Figure Educator Podcast, Dr. Erica Jordan-Thomas sits down with Nacondra Moran, CEO of Exceptional Tax Services, to unravel the secrets of mastering your financial foundation. Together, they dive into the mindset shifts and strategic steps every entrepreneur needs to bet on themselves, build a strong money team, and ensure sustainable growth. KEY POINTS: - **Unwavering Belief in Financial Clarity**: Understand why clean, accurate books are the backbone of a thriving business and how they empower you to make informed decisions. - **Mindset Shifts for Financial Ownership**: Learn why as a CEO, it's "irresponsible" not to know your inflow and outflow months ahead, especially when you're responsible for others' livelihoods. - **The Essentials of a Money Team**: Discover the roles of a bookkeeper, tax preparer, and CFO, and when to bring each onto your team to support your scaling journey. - **Building Community Through Expertise**: Nacondra shares how Exceptional Tax Services creates a comprehensive roadmap for business owners, offering tailored bookkeeping and tax preparation solutions. - **Investing in Growth**: Insights into leveraging financial data to optimize offers, events, and overall business strategies for long-term success. Memorable moment: "Your financial statements are like the grade book for your business; they tell the real story of growth and success." Whether you're just starting out or already hitting multiple six figures, this episode is packed with actionable advice to help you step into your role as a financially savvy CEO. Don't let messy books or unclear financials hold you back—invest in the systems and support you need to thrive. Subscribe now to the Seven Figure Educator Podcast for more inspiring conversations and expert insights! If this episode inspired you, share it with an entrepreneur or educator friend and leave a comment with your biggest takeaway. Let's grow the seven-figure educator movement together!

Hi friends!  Today I'm going over the numbers from our 2025 kidding season!  We'll talk about our challenges, victories, and the things we learned this year and I'll be sharing the actual production numbers from our herd.  We'll comb through the data, pull out the important stuff, and talk about what worked great and what we'll change for next year.  Let's get to it!   All the Best! Millie   Mentions:   26 | Is My Goat Old Enough to Breed?  How To Decide When Your Does Are Ready Have Their First Kids   16 | The Results Are In! Our 2024 Kidding Season Numbers for the Meat Goat Herd, and What You Should Be Keeping Track of in Your Herd     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today I've got an update from County Fair, and then we're talking about a management decision we're making to sell some of the goat herd.  We'll talk about the factors influencing the decision, which goats we're selling and why, and how it will help us improve our herd long term.  Let's get to it!   All the Best! Millie     Related Episodes:   30 | Livestock Decision-Making: What to do When You Make a Wrong Decision and How to Use that Information to Make Progress     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  It's almost time for County Fair here, and with that comes a lot of reflecting about the kids and their growth doing livestock projects.  Today we're talking about the power of animals and livestock in the lives of our kids, and how responsibility, work ethic, and good mentors can launch kids into a new level of self-confidence doing hard things even when they don't want to or think they can't.  Whether you are interested in 4-H, FFA or giving your kids the responsibility of raising livestock outside of a formal program, this episode gives insight into some unexpected benefits when kids grow up raising animals.   All the Best! Millie     Related Episodes:   12 | Raising Kids and Livestock? Teach Life Lessons, Build Character, and Strengthen Your Relationships While Raising Animals     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about another way to make money with goats – grazing for hire.  We'll talk about the infrastructure you need and different ways you can use the goat herd you already have to bring in some extra income while grazing your goats for other people to help clear out overgrown forage or mitigate fire risk.  I'll talk about our experience grazing for hire, what was challenging, what we loved, and what I think the future holds for this income option.  Let's get to it!   All the Best! Millie     Related Episodes:   13 | Using Electric Fence with Goats? What You Need to Know to Keep Your Goats Contained and Alive with Electric Netting     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Ever thought about working with family but worried it might go sideways? In this revealing and heartfelt episode of the Seven-Figure Educator Podcast, Dr. Erica Jordan-Thomas sits down with her sister, Fredericka Jordan-Thomas, to explore what it's really like to work with family and establish boundaries that actually work. From navigating differences to embracing strengths, they share the lessons they've learned and the strategies that have helped them thrive both professionally and personally. **KEY POINTS:** - **Unwavering Belief in Teamwork**: Discover how a foundation of mutual respect and shared values can make working with family a rewarding experience. Dr. JT says, "You want to see me win, and that respect is what makes this work." - **Mindset Shifts for Success**: Learn how to overcome skepticism about family dynamics at work and focus on leveraging transferable skills. Fredericka shares, "Baby, I've been out in these streets. I know the real world." - **Bet on Yourself**: Hear how taking a chance on family can lead to unexpected opportunities when boundaries and roles are clear. "The 90-day trial period was key to see if we could truly work together," reflects Dr. JT. - **Building Community**: Explore how strong communication, conflict resolution, and shared goals strengthen both family ties and professional environments. - **Investing in Growth**: Gain insights into how Fredericka's prior experience as a restaurant manager prepared her to manage operations for real estate and Airbnb properties with excellence. This episode is packed with valuable lessons on resilience, entrepreneurship, and how building the right community—whether in business or family—can lead to incredible growth. Whether you're considering hiring a family member or simply curious about the dynamics, this conversation is a must-watch.

Hi friends!  Last week we talked about all the reasons to start with terminal livestock if you're a beginner or just getting started raising farm animals.  Today I'm going to dive into that a little deeper and talk about why you should start with smaller livestock like sheep and goats instead of cattle.  We're going to talk about meat and dairy and risk management, especially through those beginner phases where lots of mistakes and learning happen.  Let's get to it!   All the Best! Millie     Related Episodes:   67 | Why Beginners Should Start with Terminal Livestock First   06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about all the reasons to start with terminal livestock if you're a beginner or just getting started raising farm animals.  I'll explain the advantages to starting with meat animals rather than breeding stock, and how those animals will be your best teacher and set you up for success with your future breeding herds.  Let's get to it!   All the Best! Millie     Related Episodes:   06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Hi friends!  Today we're talking about what's happening in the beef market, and what that means for future meat prices.  I'm sharing advice from a local rancher on how to build a good relationship so that buying directly from a farmer or rancher works long-term.  Mostly, though, I want you to make a plan now to take at least some control over your food supply so you can weather whatever storms come your way.  Let's get to it!   All the Best! Millie     Related Episodes:   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own   45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Scale your education business to new heights with these proven strategies!

Hi friends!  Today we're talking about what to watch for once you've gotten your baby goats through that first critical week.  We're talking about the most common problems we see in the first month after goat kids are born, what to watch for, and what to do.  I'm also sharing about a big loss we had this year, what we learned from it, and I'm reminding myself that it's only a failure if you don't learn something.  Listen in and learn how to keep those goat kids healthy until they're ready to wean.  Let's get to it!   All the Best! Millie     Related Episodes:   43 | How to Treat Entropian or Inverted Eyelids in Baby Goats   52 | What's in My Kidding Bucket and the Supplies You Should Have On Hand When Your Goats Kid   59 | Get Ready for Kidding: Last Minute Details that Support a Successful and Fun Kidding Season     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Hi friends!  Today we're talking about how to avoid overwhelm and make real progress on your journey to healthier food, self-sufficiency and homesteading.  We'll talk about the power of focusing so that your progress is sustainable over the long term, creating real impact and lasting change in your life.  Let's get to it!   All the Best! Millie     Mentions:   04 | Avoiding Homestead Comparison:  The “Good, Better, Best” of Homesteading and Your Definition of Best   Related Episodes:   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm       Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Hey, Sister-friend

Hi friends!  Today we're talking about the unique way we got started with our own livestock, and how you can do the same.  Spoiler:  We didn't inherit anything!  We'll talk about ways to get creative and start increasing your self-sufficiency no matter where you live or what resources you have.  Let's get to it!   All the Best! Millie     Mentions:   10 | 5 Tips to Raise Bottle Goat Kids That Thrive   Related Episodes:   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm   58 | Don't Make This Mistake When Choosing Your First Livestock Animals:  Focusing on Breed Only   61 | How to Build a Simple Off-Grid Water System with a Solar-Powered Pump and Water Storage     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@getgoatwise.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Hey, Sister-friend

Hi friends!  Today we're talking about the buck effect, what it is, why it happens, and why we didn't see it in our meat goat herd this year.  I'm walking you through my thought process evaluating why it didn't happen, how it has affected our kidding season, and what that means for our goat herd.  Let's get to it!   All the Best! Millie     Mentions:   Buck Effect Instagram Reel (ranch humor and lots of marking paint)     Related Episodes:   53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them   38 | Buck Management That Will Keep You, Your Goats, and Your Neighbors Happy   29 | Are Your Goats Too Fat or Too Thin? How to Body Condition Score and Adjust Your Feeding Strategy for Healthier Goats   28 | Winter Feed for Livestock: Calculate How Much Hay You Need and a Strategy Save Money   Get your farm fresh meat here: https://drycreekheritagemeats.com/pages/collection-page     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community   Connect with me:   Email: millie@getgoatwise.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures  

Hey, Sister-friend

Have you ever wished you could fast-forward three rides ahead to see exactly what you'd do differently? In this week's Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress.