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84 episodes with anxiety panic attacks
17 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
4 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
2 episodes with anxiety panic attacks
(music) #132 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) #178 Relaxation Hypnosis For Stress Anxiety Panic Attacks - You Are Going To Be Ok by Jason Newland
(music) #194 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Burping Your Anxiety by Jason Newland
(music) #193 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Say No Mean It by Jason Newland
(music) #189 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Negativity Fumigation by Jason Newland
(music) #187 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Positive Relaxation And Sleep by Jason Newland
(music) #185 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Searching For Stress by Jason Newland
(music) #186 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Relax And Fall Asleep by Jason Newland
(music) #177 Relaxation Hypnosis For Stress Anxiety Panic Attacks (23rd August 2020) by Jason Newland
(music) #176 Relaxation Hypnosis For Stress Anxiety Panic Attacks (22nd August 2020) by Jason Newland
(music) #173 Relaxation Hypnosis For Stress Anxiety Panic Attacks Self Love (19th August 2020) by Jason Newland
(music) #171 Relaxation Hypnosis For Stress Anxiety Panic Attacks Jason Newland (18th August 2020) by Jason Newland
(music) #170 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) #168 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 167 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
Actor Jim O'Heir joins The Mental Game to talk mental health with Brandon Saho. Jim opens up about his acting career, getting his dream job as Jerry on Parks and Recreation, struggling with anxiety in Hollywood, battling panic attacks, losing his parents, going to therapy and finding the best ways to take care of his mental health.
In this week's episode, Breann and Madi talk with NAMI-OC's Warmline Director Arna Vodenos. Arna shares her personal story as well as tips on how to control anxiety, intrusive thoughts, and panic attacks. We want to hear from you! NAMI-OC Podcast Survey Connect with us: NAMI Orange County Website Email us: anxietysucks@namioc.org Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Resources: OC WarmLine, call or text at (714) 991-6412 988 Suicide and Crisis Lifeline, call or text 988 Crisis Text Line, text HOME to 741741 Teen Line, call (800)-852-8336 NAMI Teen and Young Adult Helpline, (800)-950-6264 NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
In this episode, I explain some of the things I've learned about living with panic attacks and how to manage their aftermath. The first part of this episode details some core DBT Skills that I've begun to incorporate into my daily routines to help with my understanding of where anxiety exists in my body, and how to manage my anxiety levels. I am a sensory seeking individual so many of these tips have to do with touching parts of your body or using cold water to facilitate a deeper sense of calm within my being. My therapist has suggested the use of TIPP skills to ease my anxious thoughts so I tried to share a couple that I've found to be beneficial. After a quick discussion about how I experience anxiety attacks, I speak on what things I need after I have experienced these intense emotional outbursts. Every person who lives with anxiety will experience it differently so please take this episode as a conversation starter for you to begin to understand how you can better support yourself or others. As always, my Instagram DMs are open for discussions or simply to say hi so please do not hesitate to reach out @journey.bound
Are you ready to reclaim your past and live in the present, happier and with more confidence? Soho Integrative EMDR (646-585-1610) is a new EMDR practice that helps you manage your trauma through an integrative approach. Learn more at https://www.sohointegrativeemdr.com/how-we-work Soho Integrative EMDR City: New York Address: 177 Prince Street Suite 401 Website: https://www.sohointegrativeemdr.com/ Phone: +1 646 585 1610 Email: sera@sohointegrativeemdr.com
(music) 171 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 132 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 167 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 168 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 170 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 173 Relaxation Hypnosis For Stress Anxiety Panic Attacks Self Love by Jason Newland
(music) #187 Relaxation Hypnosis For Stress Anxiety Panic Attacks - positive Relaxation And Sleep by Jason Newland
(music) #194 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Burping Your Anxiety by Jason Newland
(music) #192 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Natural Born Positivity by Jason Newland
(music) #189 Relaxation Hypnosis For Stress Anxiety Panic Attacks - negativity Fumigation by Jason Newland
(music) #188 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Questioning Your Worries by Jason Newland
193 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Say No Mean It by Jason Newland
(music) #185 Relaxation Hypnosis For Stress Anxiety Panic Attacks - Searching For Stress by Jason Newland
(music) 177 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 176 Relaxation Hypnosis For Stress Anxiety Panic Attacks by Jason Newland
(music) 175 Relaxation Hypnosis For Stress Anxiety Panic Attacks Keeping Eyes Open by Jason Newland
(music) #186 Relaxation Hypnosis For Stress Anxiety Panic Attacks - relax And Fall Asleep by Jason Newland
I'm back with the second part of my heart-to-heart conversation with the amazing Layla Palmer. In this episode, Layla and I open up about our personal experiences with anxiety, panic attacks, and the fear that comes with it. It's a real and raw discussion that we hope helps anyone who might be going through this or something similar. Before you go! Make sure you are part of the Fearless Fam! Follow me on Instagram Join the Finally Fearless Book Club Here Connect more with our guest from today: https://www.instagram.com/letteredcottage/ Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Today I was joined by my good friend Dylan Troy. Dyl is a Film Maker, Videographer and Creative Artist. Dyl tells his story how he was overcome with anxiety and panic attacks from a young age and how they impacted his life. When a panic attack led him to being hospitalized, he knew that he needed to make changes that life him on discovering a new life, including joining JiuJitsu, getting in the sea and giving up alcohol which led Dyl to a much happier and content life. You can find Dyl here: https://instagram.com/dyltroy?igshid=MzMyNGUyNmU2YQ== https://www.spotlightstudios.ie/dylan-troy https://www.dyltroy.com/
Toby Whittle is a personal trainer and on the surface, a confident, easy-going dude. But on the inside it's not all smooth sailing. In fact throughout his life Toby's increasingly struggled with anxiety that eventually manifested in frequent panic attacks. And in 2020 a combination of social isolation, stress and confusion threatened to drive him over the edge, Toby's brother's also gone through his own struggles with mental health and that hit Toby hard too.He's learned a lot over the years about how to manage himself and be there for others. Now he's an ambassador for The Shaka Project, pushing the messages that've helped him get through. --------------- You can find all Young Blood - Men's Mental Health podcasts here: https://linktr.ee/youngbloodmmh Join us on socials! IG: @youngbloodmensmentalhealth TikTok: @youngbloodmentalhealth Produced at PodBooth ------------ If you're looking for a simpler and cost-effective supplement routine, AG1 is giving you a FREE 1 year supply of Vitamin D AND 5 FREE TRAVEL PACKS with your first purchase. Go to drinkAG1.com/youngblood
Panic Attacks: The Facts out now! on the HEAL blog.Part Two. In Part One Beck shared the truth of her chaotic childhood. Now, Beck shares her remarkable journey to healing, which included grappling with debilitating blackout panic attacks. Beck's unwavering determination to forge a brighter future for herself and her children is nothing short of inspirational. Beck came to the understanding that she wasn't born with anxiety or panic attacks and therefore, they could not be indicative of her true self. It was this profound realisation that served as her guiding light on the path to recovery, leading her toward wellness and mental stability.If you only listen to one story this year, make it Beck's. Her resilience and transformation serve as a powerful reminder of the human spirit's capacity to overcome even the most challenging of circumstances.Beck's parents split when she was 6 years old and it was agreed that Beck, her mom and siblings would move into her Paternal Grandfather's home. Instantly, the days of toys, play and having fun were gone. In this house nobody had any rights. There were multiple women and children living in this house and Beck's life now consisted of school, chores and punishments. When her mother finally left this situation, she moved Beck and her siblings into her Maternal grandparents home. However, the chaos continued. The truth is that Beck had been sexually abused by her Paternal Grandfather and now the Maternal grandfather she loved and trusted, also began to sexually abuse her. This story references the abuse Beck suffered, but we do not go into detail. This is not our focus. We are here to tell Beck's story. An incredible, resilient and yet highly traumatised little girl who grew into a young woman who decided she would never allow that abuse define her and fought every step of the way to get back to a normal life.You can find Beck at her website https://beckthompson.com.au/. Purchase Becks book https://beckthompson.com.au/book/. On Instagram https://www.instagram.com/beck.thompson/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would love to connect with you. Hosted on Acast. See acast.com/privacy for more information.
AJ experienced devastating grief when he lost his 33-year-old wife Cory to brain cancer, leaving him alone to raise their 1-year-old daughter Zoey. He also faced accepting his hearing impairment, learning to deal with anxiety and panic attacks, and recovering from job losses. But rather than succumbing to despair, AJ chose to embrace, accept, and grow from the challenges before him.After he started his Keep Those Feet Moving blog in 2013 to share his advice, experiences, and philosophical wisdom with the world, close friends, and family members, who were all astonished by how AJ was able to stay strong after losing his precious Cory, encouraged him to write his book Keep Those Feet Moving: A Widower's 8 Step Guide to Surviving and Thriving Against All Odds.In Keep Those Feet Moving, which is AJ's gift to people who are suffering losses and challenges, he offers wise actions that can be taken to move beyond difficulties and toward happiness. Be sure to listen in as AJ, who is now a Grief-Resilience Mentor, shares his remarkable story with impressive honesty, vulnerability, and strength!IN THIS EPISODE, YOU'LL HEAR THINGS LIKE:The “life script” that AJ believes is already partially written when we are born, and the stopping points and forks in the road that can be life-altering and influence our life script. How AJ overcame the bullying and resulting social challenges he endured during his childhood due to his hearing impairment, and how he did not let his impairment define him. Losing Cory when he was 33 years old led AJ to discover his life's mission.AJ's “why” vs. “where” principle when it comes to coping with different types of grief and moving forward. The ways AJ perceives Cory is now an angel in his and Zoey's life.How AJ has handled the tough questions Zoey has asked him about her mom.AJ's 5 steps to success as a single parent. AJ's experiences with job loss, and how he bounced back each time. SOME QUESTIONS IRENE ASKS AJ COLEMAN:Why do you compare losing someone you love with a marathon? What healing modalities have you utilized to overcome trauma, panic attacks, anxiety, and guilt about dating once again? What would you like to explain to us about our “comfort zones” and “trade-offs?”What do you mean when you say that “you are your own power source?”What is your wise guidance about finding happiness no matter what obstacles are in the way? How did the spiritual transformation you had in Israel change your understanding of your life's purpose, your hearing impairment, and all the setbacks you have experienced? Follow AJ on Instagram | Facebook Check Out “Keep Those Feet Moving”: Website | Instagram | Facebook Keep Those Feet Moving: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds
Today, I'm thrilled to introduce you to Ale and her HTA Success Story. Ale's journey from navigating the depths of anxiety and depression to discovering the profound healing potential within her through the Health Transformation Accelerator program is a testament to the human spirit's resilience and the power of self-discovery. In this episode, Ale takes us on a remarkable journey, sharing the challenges she faced in her early life – feeling trapped by anxiety and depression. Longing for a way out, Ale's story is one I know many of you can relate to. Ale's path to healing shines a light on our own potential for transformation. As you listen, you might find echoes of your own struggles and aspirations. It's in these shared experiences that we recognize the universal longing for healing, peace, and self-discovery. If Ale's story resonates with you and you are ready to embark on your own healing journey, now is the time! The doors to my signature self-healing program, the Health Transformation Accelerator are open and we are accepting new students for only a few short weeks. Make sure to reserve your spot in the last round of HTA for 2023. Just as Ale found her way to healing, you too can discover the tools and support you need to rewrite your narrative and step into your own healing light. Tune in to this episode and let Ale's journey inspire you to embrace your own healing path. Remember, the doors to transformation are open, waiting for you to step through and awaken to the healing power within. Learn more about HTA and how it can transform your health. // Get more healing tips at faithashenden.com Follow Faith on Instagram: @thathealingfeeling Send questions and feedback at thathealingfeelingpodcast@gmail.com
Contact UsIf you would like to get in contact with Irene or I, you can reach us at beyondthephysics.jg@gmail.comFollow UsPatreon: https://www.patreon.com/beyondthephysicsYoutube:https://youtube.com/@beyond_the_physicsFacebook: https://www.facebook.com/BeyondthePhysics/Twitter: https://twitter.com/Beyond_PhysicsIf you want to keep up with the program.Links (Education and potentially useful resources to supplement the podcast)Case Study of Serum Sickness in Dog due to Antivenin: https://drive.google.com/file/d/1V9aTDO4I3U3T_Pre3XPXVKD62mu6KQF9/view?usp=sharingBCG Therapy Info by American Cancer Society:https://www.cancer.org/cancer/types/bladder-cancer/treating/intravesical-therapy.htmlCommunal Narcissism:https://www.choosingtherapy.com/communal-narcissism/Dr. Ramani Video: https://youtu.be/aF8fiHTbGtYRough TimestampsIntroduction: Start to 00:04:00Irene Doctoral Candidacy + Summer School in Pittsburgh: 00:04:00 to 00:10:00Dealing with Anxiety / Panic Attacks: 00:10:00 to 00:16:00Sage Emergency, Snake Bite, Kidney Failure (+ Joe Qualification Exam Prep): 00:16:00 to 00:35:00Joe Qualification Exam: 00:35:00 to 00:40:00Irene Father Health Emergency (Lack of space to Mourn): 00:40:00 to 01:03:30Spring 2023Irene Playing music again + Rock Climbing: 01:03:30 to 01:09:10Joe Spring 2023, Prospectus + Rock Climbing: 01:09:10 to 01:16:50Irene Scholarship: 01:16:50 to 01:19:00Joe “Incident” with Advisor: 01:19:00 to 01:47:50Summer 2023, Travel, Summer school in Brazil: 01:48:00 to EndFree Opinion Disclaimer: The views and opinions expressed on Beyond the Physics are those of the authors and do not necessarily reflect the official policy or position of any university, employer or program. Any content provided by our authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual or anyone or anything.
If you're suffering from anxiety, panic attacks, or obsessive thoughts, you're not alone! Anxiety can get the better of us and lead to downward spirals in mental, emotional, and physical health. In today's often stressful world, anxiety-related disorders are on the rise, leaving many people feeling overwhelmed and out of control. Dr. David Hanscom, surgeon and anxiety expert, joins Dr. Carla for an empowering look at the root causes of anxiety and how YOU can learn to tame--and take control of--destructive anxiety. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Book by Dr. David Hanscom:Do You Really Need Spine Surgery?: Take Control With a Surgeon's Advice Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
Barstool Sports' Dana Beers joins The Mental Game to talk mental health with Brandon Saho. Dana opens up about getting his dream job at Barstool, battling anxiety and panic attacks, his love for Boston sports and picking Cincinnati as his college team for life.
This week, Eva and Katryn start the first part of their writing while neurodivergent series. In the first part, the discussion focuses on anxiety (not technically under the ND umbrella but many of the symptoms are assumed to be anxiety by medical professionals), trauma, invasive thoughts, and panic attacks. This is a more serious episode (although there are plenty of laughs too!) so please note the content warnings and listen with care. Highlights include Katryn coming hard for the sheer number of affairs in adult lit, and Eva being so philosophical you might need to cross-stitch the whole episode. *Content warnings: Brief mentions of suicide, self-harm, involuntary hold (51-50), sexual offenders (Woody Allen) & abuse, trauma, invasive thoughts, panic attacks, and depression. Sources: Drew Leclair Crushes the Case gets a starred review from Kirkus! Eva talks about The Wisdom of Anxiety Katryn is vindicated about adult lit and affairs by Owl at the Library!!! (P.S. Don't come for her, affair community!) ICYMI, here's Eva's amazing T-Swift concert look Some background on the 5150 hold An interview with Daniel Kwan where he talked about how his ADHD was crucial in being able to weave the narrative in the film. Lopez from Animal Crossing is everything I really hope Eva's anxiety isn't like this scene in Buffy (@45 second mark) Our Books: DREW LECLAIR Mysteries I WISH YOU WOULD Follow us on Instagram: @evadeslaurbooks @katrynwrites @writewhereithurtspod *Tune in next time for another episode powered by broken hearts, belly laughs (and bourbon). Don't forget to RATE, REVIEW, and SUBSCRIBE wherever you listen.
This week on Off the Cuff with Danny LoPriore, I am sitting with my producer Sam Davidson and together we take questions that you, our audience, want me to answer. Listen as I answer questions on a variety of topics ranging from anxiety and panic attacks to relationships and suicidal thoughts. I talk about my own personal struggles with negative thinking and give relationship advice for couples who are in a similar predicament and seeking a clear way forward. I also talk about the very sensitive topic of suicidal thoughts and what actions to take in order to successfully negotiate with this delicate state of mind. This is one episode you don't want to miss. “I used to be so caught up in being negative that I could paint anything as negative. I became this real negative artist where I could construe and conjure things to be negative. But a lot of it is just taking accountability and telling yourself that you're not going to go that route today and you start with one day trying to be positive throughout the day” Danny – (09:03) “Bad things happen in the back of your mind. You always know that can happen. But when you're already in a negative mindset and bad things happen, it's just like a kind of a recipe for disaster.” Danny – (16:06) “You know, some people have to look out for the best. And then if people aren't willing to put in the effort and try and change for people that they say that they love, that doesn't sit well with me. You have to really put yourself in situations to be uncomfortable if you want a relationship to work.” Danny – (18:01) In This Episode: (01:40) – Danny talks about a recent panic attack. (06:35) – Why some minds only pick up on the negative stuff. (13:34) – Danny's advice to people struggling with mental health issues. (15:13) – Reflecting on his own journey through therapy. (21:28) – On doing standup through anxiety and panic. (24:37) – The difference between being nervous and being anxious. (27:23) – How to tackle early morning anxiety. (32:09) – How to stop overthinking every little thing. (36:01) – Talking about how to react emotionally. (38:35) – Danny's advice on how to deal with suicidal thoughts. Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/
We've chatted about our anxiety a lot, but it's time to dive a bit deeper (Lauren's favourite
It is only through extreme adversity and suffering that we can forge our best selves. Today Mark bears all as he recounts his horrific experiences living overseas as an expat while dealing with extreme panic attacks, anxiety, and even agoraphobia. But he also explains how he beat them, and how even you, regardless of your situation and what kind of trauma you've experienced, can do the same with this incredible practice. Apply for a FREE Consultation with Mark: https://coachmarksing.com/coaching/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com
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