Podcasts about Identity

#679: Will you still have a job in five years? Zack Kass, former OpenAI executive and 16-year AI veteran, joins us to tackle the question that keeps knowledge workers up at night. Most people worry about the economics — who can pay the bills if AI takes their job? Kass flips the question: What happens when work no longer defines who you are? He argues we're heading for an identity crisis bigger than any economic disruption. In this conversation, Kass explains why everyone wants everyone else's job automated (faster legal services, cheaper healthcare) but nobody wants their own work to disappear. He shares why some jobs will vanish while others explode in demand, and which professions might actually benefit from AI disruption. You'll discover why the real threat isn't job loss — it's that we've become addicted to our devices and forgotten how to live without constant work. Kass reveals how financial illiteracy keeps people trapped in debt cycles that AI could help break. He explains why housing, healthcare, and education costs stay high while everything else gets cheaper, and what might finally change that dynamic. The conversation explores what happens when AI makes basic needs affordable for everyone. Kass predicts some people will pursue passion projects, others will double down on work, and many will struggle to answer a simple question: What do you actually want to do with your day? We discuss practical realities like how a 53-year-old attorney might reinvent herself, why accountants face bigger challenges than lawyers, and which human skills will become more valuable as machines get smarter. Kass shares his theory about competing on kindness rather than intelligence when AI can outthink us all. This isn't another doom-and-gloom AI prediction. Kass makes a compelling case that automation could free us to rediscover community, creativity, and purpose … if we can get past our addiction to both work and screens long enough to imagine what that life looks like. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. 
(0:00) Introduction (2:00) Zack's AI background at OpenAI (3:15) Will knowledge workers have jobs (4:52) Job automation is complex (7:53) Longshoremen strike over automation (9:06) Everyone wants others' jobs automated (10:14) Identity crisis bigger than economics (13:36) Lawyers might enjoy job loss (21:42) Societal thresholds stop automation (28:52) Bespoke services always find demand (41:34) AI won't replace human therapists (47:11) Dehumanization threatens physical connections (54:55) Financial illiteracy costs billions (1:03:21) Predatory lending traps explained (1:11:51) Housing healthcare education stay expensive (1:26:31) Screen time hides free time Resource: AffordAnything.com/financialgoals Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You'll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you're searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats. You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you're both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you're a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

"What if the sacred is not somewhere else? What if it's right here and right now?" In this rich and reflective episode of the Allender Center Podcast, Dan and Rachael welcome theologian, author, and beloved mentor Dr. Keith Anderson. Drawing from his book, "On Holy Ground: Your Story of Identity, Belonging, and Sacred Purpose," Keith invites us to reconsider vocation not as a role, title, or single decision made when you're young, but as a lifelong relationship with Jesus. It's one shaped by seasons, suffering, questions, and ordinary faithfulness.  Together, they explore how calling is formed not in abstraction, but in the particularity of our stories: our bodies, our sufferings, our relationships, and our hope. If you are asking questions about purpose, identity, belonging, or how to remain open-hearted amid suffering and uncertainty, this episode is a gift. It's a reminder that vocation is not about getting it right once, but about learning, again and again, how to live your life with God. *This episode contains discussions of addiction and includes a quoted derogatory term. Listener discretion is advised. ===== You can find transcripts, show notes, and more for each episode at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/

What if the scars you've been hiding are actually the source of your greatest strength, healing, and purpose?This deeply moving episode of Real Talk With Reginald D delivers a powerful inspirational and motivational podcast conversation with Avonley Lightstone author of Strength of Scars. Avonley's life is a testimony of resilience, faith, and courage—beginning with unimaginable trauma at just three years old, including a tragic house fire, the loss of her mother, abandonment, abuse, and years of silent suffering. Avonley at just three years old, was faced with an unimaginable choice: try to save her mother from a raging fire or watch her scream in flames.In this inspirational motivational episode, Avonley shares how trauma did not destroy her—it refined her. Through faith, forgiveness, and healing, she transformed pain into purpose and scars into strength. This episode is a motivational speech in conversation form, offering hope to trauma survivors, abuse survivors, and anyone struggling with shame, identity, or feeling voiceless.If you're searching for motivational encouragement, faith-based inspiration, and a reminder that healing is possible—even after deep trauma—this episode will meet you right where you are.Many people carry invisible scars—childhood trauma, abuse, abandonment, shame, and pain they never chose. You may look “fine” on the outside while feeling broken on the inside. This inspirational motivational episode speaks directly to listeners who want healing but don't know where to begin.Press play now for this inspirational motivational speech-driven conversation and discover how healing, faith, and courage can turn your scars into strengthAvonley's Contact Info:Purchase "Strength of Scars" now on AmazonWebsite: https://www.avonleylightstone.comSocial Media:  @avonleylightstone  inspirational, motivational, motivational speech, motivational podcast, trauma healing, healing from trauma, abuse recovery, trauma survivor story, faith , christian motivation, emotional healing, childhood trauma, overcoming abuse, resilience and faith, healing journey, inspirational podcast, motivational encouragement,  abuse survival, mental and emotional healing, inspirational podcast, faith and motivation, inspirational storiesSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Overnight, the conflict escalated. Federal agents are targeted in Portland and Minneapolis, ICE officers are injured, and political leaders and media outlets rush to defend the attackers while demonizing law enforcement. This episode exposes what the hosts call a classic Marxist guerrilla war, playing out in real time on American streets—complete with political intimidation, media cover-ups, and massive financial corruption tied to illegal networks. From ICE agents being rammed by vehicles to hundreds of millions of dollars in cash leaving U.S. airports, the pieces are finally coming together. ⚠️

Overnight, the political conflict escalated into what looks and feels like a guerrilla war on U.S. soil. Federal agents are shot at in Portland, ICE is told to stand down, and shocking new data reveals hundreds of millions of dollars in cash leaving America through one airport. From armed encounters with alleged foreign gang members to governors invoking Civil War imagery, this episode exposes the money, power, and ideology driving today's chaos—and why history may be repeating itself. ⚠️

In this episode , Coach JK McLeod shares why lasting habit change starts with identity. The focus is on three ideas: - consistency is about patterns, not perfection- a clear sense of identity makes daily decisions easier - outcome goals only work when they fit into a lifestyle you can actually maintain. Today's episode asks listeners to stop chasing short-term results and start thinking about who they're becoming through their everyday actions.-----Instagram: @coachJKmcleodEmail: JK@jkmcleod.com

Three Point Stance - The best football weekend ever?! // Mike Giardi confident the Patriots will squeak out a win // A brand new Patriots identity //

We are officially in 2026, and this is one of the most important episodes I've ever recorded.I'm recapping what actually happened in the markets in 2025 and sharing how I'm thinking about investing in 2026 - especially as AI continues to transform everything.Tune in to learn:What actually happened in the markets in 2025, including key stats and winnersWhy 2026 is going to be a huge year for investorsThe impact of AI and why it's going to be transformationalHow to win as a woman investor in the next few yearsHow to approach investing in 2026 without fear or guesswork

Saigon sits down with Ian Bick to tell the full story of his upbringing, how getting pulled into the streets and gangs led him down a path that ultimately landed him in New York State Prison, and the crime that changed his life forever. Saigon opens up about what surviving prison really took, how incarceration reshaped his mindset, and why he refused to glorify crime after his release. He breaks down how music became his way out, eventually signing with Atlantic Records, and working with Mark Wahlberg on Entourage. This is an honest conversation about prison survival, accountability, hip-hop, and building a future that doesn't lead back behind bars. _____________________________________________ #prisonstory #truecrime #prisonlife #statesprison #prisonsurvival #lockedin #realstories #rap _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Saigon: https://www.instagram.com/saigontheicon/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Prison vs the Streets: The Mindset That Changes Everything 02:00 Growing Up in New York: Family, Pressure & Environment 09:00 Music, Identity & Early Dreams 16:00 Teen Years in the Streets: How It Starts 24:00 First Arrests & Real Consequences 32:00 Chasing Reputation: Violence, Gangs & Image 39:00 Life on the Run & Finally Getting Caught 44:00 Inside the System: Rikers, Rockland & Prison Notoriety 50:00 Prison Reality: Gangs, Politics & Survival 58:00 The Turning Point: Mentors, Books & Mental Shift 01:04:00 Life After Prison: Music, Temptation & the Industry 01:13:00 Rejecting Gangster Rap & Choosing a Different Message 01:18:00 Acting, Entourage & Breaking Into Hollywood 01:23:00 Modern Rap, Violence & Where the Industry Went Wrong 01:32:00 Building a New Life: Music, Tech & Purpose 01:39:00 Final Advice to the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Timothy 3:16 is a well-known example of a scribal change that transformed a reference to Jesus into a reference to God. We explore this text and discuss how later scribes changed the passage, resulting in a much higher Christology than the author originally intended.   To view the video version of this episode, go here: https://youtu.be/OaZmZR9Pm_8        Visit Amazon to buy your copy of A Systematic Theology of the Early Church: https://amzn.to/47jldOc   Visit Amazon to buy your copy of Wisdom Christology in the Gospel of John: https://amzn.to/3JBflHb    Visit Amazon to buy your copy of The Son of God: Three Views of the Identity of Jesus: https://amzn.to/43DPYey   To support this podcast, donate here: https://www.paypal.me/10mintruthtalks   Episode notes: https://docs.google.com/document/d/1crrBhgJ3cYrF6Mg_8jxWgq_r6jXJtMASFRB5v4FjQs8/edit?usp=sharing         Subscribe on YouTube: https://www.youtube.com/@BiblicalUnitarianPodcast       Follow on Instagram: https://Instagram.com/biblicalunitarianpodcast Follow on X (Twitter): https://twitter.com/OneGodPodcast 

Nick Siranni talks about the Eagles Identity...Jordan Mailata SHADES Bryce Huff ... Philadelphia 76ers BLOW OUT the Wizards with Joel Embiid, Paul George and Tyrese Maxey ALL scoring 20+ points, marking the first time the "Big 3" have all done that in the same game. Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In this Brand Highlight, we talk with Denny LeCompte, CEO and Co-Founder of Portnox, about how identity and access control are changing as AI-driven agents and synthetic identities become active participants inside enterprise environments.Passwords still sit at the root of many security failures, which is why the conversation starts with the fundamentals: controlling who can access data, from where, and under what device and policy conditions. Certificate-based authentication emerges as a practical way to reduce password dependency while keeping enforcement tied to managed devices and policy compliance.The discussion then shifts to what is changing for security leaders. CISOs may feel more confident managing traditional cyber threats, but uncertainty rises quickly when AI-generated and non-human identities enter the picture. Agentic AI turns automation into an entity that touches networks and applications, making access control a first-order requirement rather than an afterthought.A clear theme emerges throughout the conversation: synthetic identities are not hypothetical. They appear anywhere autonomous agents require permissions to act, from software development to workflow automation. Applying the same discipline used for human identities, including least privilege, scope limitation, and policy enforcement, becomes essential to maintaining control as AI adoption accelerates.Note: This story contains promotional content. Learn more.GuestDenny LeCompte, CEO and Co-Founder of Portnoxhttps://www.linkedin.com/in/dennylecompte/ResourcesLearn more about Portnox: https://www.portnox.com/Are you interested in telling your story?Full Length Brand Story: https://www.studioc60.com/content-creation#fullBrand Spotlight Story: https://www.studioc60.com/content-creation#spotlightBrand Highlight Story: https://www.studioc60.com/content-creation#highlightKeywords: sean martin, denny lecompte, portnox, identity, access, zero trust, passwordless, certificates, agentic ai, synthetic identities, brand story, brand marketing, marketing podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Motherhood can humble your nervous system fast, especially when sleep is unpredictable and everyone has an opinion. Lindsey Simcik (Almost 30) opens up about what it looks like to trust your instincts as a mom, even when you're tired, unsure, or doing things differently than the moms around you. We talk about choosing a gentler sleep path, tuning out the noise of parenting "rules," and why presence (especially during breastfeeding) can be one of the most profound biohacks for a child's long-term attachment and regulation.  We also get real about how marriage changes after baby, how the mental load creeps in, and the family "phone hygiene" boundaries that can protect connection in a world built to distract us. WE TALK ABOUT:  09:30 - Sleep deprivation realities and the "solo parenting" nights that break you open 11:00 - Handling judgment and staying anchored in your parenting values 13:10 - Choosing gentle sleep support without abandoning your instincts 17:15 - Rebuilding intuition by getting quiet and turning down outside noise 20:45 - Breastfeeding as a presence practice and why scrolling can dull connection 23:35 - Creating "phone hygiene" rules so your child feels more important than a screen 30:50 - Scheduling intimacy and rebuilding partnership after baby 36:55 - Mental load, control, and letting your partner build confidence as a parent 44:20 - Work-life integration: mini sprints, grace, and letting go of rigid structure 48:50 - Designing your days around your season instead of someone else's rules SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: The Only Non-Toxic Baby Registry Guide You'll Ever Need — and It's Free Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Lindsey Simcik's substack and Instagram Almost 30 podcast LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

We're kicking off a brand-new year with something many of you have asked for—the return of our live Q&A episodes. In this conversation, I'm joined once again by Uncle Joe as we answer real questions from men inside our community about parenting, connection with daughters, discipline, stoicism, faith, and leadership at home.   This episode goes deep. We talk about building trust with kids who feel distant, why saying "no" too often damages connection, how fathers can lead without demanding reciprocity, and the difference between white-knuckling life versus living from identity. If you're a dad who wants deeper relationships with your kids and clarity around leadership, faith, and emotional presence, this episode will challenge and ground you.   Timeline Summary [0:00] Welcoming listeners to the 11th year of The Dad Edge Podcast. [1:37] Reflection on longevity, gratitude, and why this work still matters. [1:59] Announcement: Roommates to Soulmates eight-week course starting January 14. [2:19] What men will learn in the Roommates to Soulmates marriage training. [2:42] RSVP details for the January 7 preview call. [3:07] Welcoming Uncle Joe back to the show. [3:39] Listener question about connecting with daughters at different developmental stages. [5:14] Joe shares his experience raising three daughters. [6:33] Loving kids without expecting emotional reciprocation. [7:16] Why trust—not control—is the foundation of fatherhood. [8:08] Changing the default answer from "no" to "yes." [9:19] Joe shares the powerful "father promise ring" moment with his daughter. [10:41] Why fathers must make covenants to their kids—not demand them. [12:26] Larry shares his struggle connecting with his youngest son. [13:26] Letting kids lead connection through their interests. [14:12] Hiking, martial arts, and intentional one-on-one time. [15:19] Creating unique rituals with each child. [16:03] Capturing small moments for deep emotional connection. [18:12] Invitation to join the Dad Edge Alliance for live support and brotherhood. [19:51] Listener question about stoicism and discipline. [21:27] Larry explains why he moved away from stoicism. [22:29] Joe breaks down the appeal—and danger—of half-truths in stoicism. [24:07] White-knuckling life vs. living from identity. [25:00] Faith, identity, and emotional regulation. [27:28] Comparing stoicism with surrender and relationship-based leadership. [29:05] Psalm 23 and why dependence beats self-mastery. [31:30] Filtering wisdom through Scripture and lived experience. [34:41] How suffering builds empathy and leadership capacity. [35:19] Final thoughts, gratitude, and where to find resources.     Five Key Takeaways Connection with kids is built through trust, consistency, and presence—not control.  Fathers must lead relationships without demanding emotional repayment.  White-knuckling discipline leads to exhaustion; identity-based leadership leads to peace.  Kids feel deeply seen when dads meet them inside their interests.  True strength comes from surrender, faith, and relational grounding—not self-reliance alone.      Links & Resources Dad Edge Mastermind & Alliance: https://thedadedge.com/mastermind Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1423     Closing Remark   If this episode encouraged you, challenged your thinking, or gave you practical tools to lead better at home, please rate, review, follow, and share the podcast. These conversations matter—and your support helps us reach more men who are committed to becoming better fathers, husbands, and leaders.

I am honored to be joined today by James Swanwick, a renowned stop-drinking expert and author of Clear: The Only Neuroscience-Based Approach for High Achievers to Quit Drinking Without AA, Rehab, or Willpower. He is a former SportsCenter anchor on ESPN and the creator and founder of the Stop Drinking Process. In today's personal and thought-provoking conversation, James and I talk about alcohol use disorder, exploring how family dynamics and early environments shape our drinking habits, how alcohol use becomes normalized, the perceived benefits of drinking, and the very real health risks and consequences. James explains why alcohol is considered one of the most harmful drugs, how younger generations are approaching alcohol differently, the role of peer pressure in an alcohol-free lifestyle, and the importance of gratitude. Join us for an insightful and informative discussion on why we drink, how to reframe our relationship with alcohol, and for those who are sober-curious, a stepwise approach to making that shift. IN THIS EPISODE, YOU WILL LEARN: How family dynamics and early environments shape our relationship with alcohol How alcohol becomes normalized long before we ever take our first drink The real cost of using alcohol as a social lubricant How the health consequences of alcohol show up as we age Where alcohol ranks among the most harmful drugs Why appropriate accountability and community matter more than willpower The importance of structured support when quitting alcohol How gratitude, reframing, and daily practices can reduce cravings and support lasting change Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with James Swanwick On Instagram Alcohol-free Lifestyle Alcohol-free Lifestyle on YouTube Alcohol-free Lifestyle Podcast CLEAR: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab, or AA

In this episode of the Smart Real Estate Coach Podcast, I'm bringing back a good friend of the community, Jim Oliver, one of the world's foremost authorities on Infinite Banking and the founder of CreateTailwind. Jim has 38 years in the financial trenches, 12 of those under the late R. Nelson Nash, the pioneer of the Infinite Banking Concept®. Together, we break down how to take back control from traditional banks, keep more of the interest you're giving away, and use properly structured whole life policies to fund cash-flowing real estate and businesses instead of Wall Street.     We talk about the big problems with indexed universal life (IUL) being sold as "infinite banking," why guarantees and design matter, and how to vet a real Infinite Banking coach. Jim then gives a simple, clear explanation of how banks actually make money off your deposits, how Infinite Banking makes you the depositor, bank owner, and borrower, and the three biggest mistakes people make when they start.    We finish with a powerful conversation about escaping the 9–5, changing your identity to "investor," and designing a 2026 vision where you stop exchanging time for money and your assets pay you instead.   Key Talking Points of the Episode   00:00 Introduction 01:49 What's new in the Infinite Banking world? 02:06 The IUL problem: when "infinite banking" gets bastardized 03:48 Whole life vs. universal life for Infinite Banking 04:12 Chasing short-term optics with low base / high PUAs 05:26 How to vet a real Infinite Banking mentor 08:22 How Infinite Banking really works 10:47 The problem with traditional banking 11:48 Why use a whole life policy as your "bank"? 12:50 How to reach Jim & what working with CreateTailwind looks like 13:58 3 biggest mistakes people make with Infinite Banking 16:17 Entrepreneurship and escaping the 9-5 grind 18:07 Identity & environment: two levers to pull for 2026 19:37 Observe, assist, lead, then teach 20:34 Media, markets & the danger of the herd   Quotables   "The problem is that we finance every single thing that we buy. We either pay interest to someone else or we give up interest that we could have earned somewhere else."   "Any time you have a nine to five, I don't care if you're making millions of dollars a year, you're in captivity."   "If you're in the herd, you're in the majority. You're wrong."   Links   CreateTailwind https://createtailwind.com   Breakaway Wealth https://youtube.com/playlist?list=PL-nWVcVpkLqnDXSdqejEqDxR20TpKfe7z&si=fCMS-e95ckyrQQGw   Jim Oliver jimoliver@createtailwind.com   NREIG https://smartrealestatecoach.com/nreig   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

Eric Van Buren grew up in Washington, DC in a stable home with hardworking parents and a strong family foundation, but his life took a turn after high school when fighting and drug dealing pulled him into the streets. After being arrested on a state murder charge and beating the case, Eric thought the worst was behind him — until the federal government indicted him on a major drug conspiracy. The feds sentenced Eric to life in prison, and he went on to serve 19 years inside some of the most dangerous federal prisons in the country, fighting to survive both mentally and physically. In this episode, Eric breaks down how a good kid ended up with a life sentence, what day-to-day survival in high-security federal prison is really like, and how he ultimately got his sentence reduced after nearly two decades behind bars. This is a raw, unfiltered story about choices, consequences, and redemption inside the federal prison system. _____________________________________________ #prisonstory #lifeinprison #truecrime #federalprison #survivestory #prisonlife #lockedin #realstories _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Eric Van Buren: TikTok: @ericvanburen4senate Facebook: vanburenforwashingtoncounty Instagram: @vanburen_statesenate Website: https://believe-community.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Sentenced to Life: Inside USP Lewisburg 00:42 Eric's Early Life, Ambition & Missed Opportunities 03:53 Growing Up Between DC & Maryland's Drug Culture 05:48 Family Support, Stability & Early Choices 09:30 School Fights, Identity & Anger 12:00 Gambling, Temptation & Entering the Streets 17:40 First Drug Deals & Learning the Game 23:34 Building Connections & Escalating the Operation 27:39 Life in the Drug Trade: Danger, Paranoia & Survival 33:01 Run-Ins with Law Enforcement & Family Fallout 36:46 County Jail Reality: Violence, Power & Fear 43:06 Release, Reentry Struggles & Going Back to the Streets 47:57 Federal Indictment: How the Feds Built the Case 56:09 Federal Trial, Conspiracy Charges & System Pressure 01:01:05 Hearing “Life in Prison” From the Judge 01:06:12 Surviving a Federal Penitentiary: USP Lewisburg 01:13:54 Prison Politics, Violence & Staying Alive 01:24:00 From Life Sentence to Freedom: What Changed 01:33:34 Adjusting to Life After Prison 01:41:41 Rebuilding Family Trust & Healing Trauma 01:52:06 Creating Purpose After Prison & Giving Back 02:03:31 Final Reflections, Second Chances & Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

The Church Leadership Podcast is officially on video, and we're kicking off 2026 with a brand-new series through 1 Timothy. You can now watch on YouTube and Spotify—or listen wherever you stream podcasts—as we step into this next season together. In this first episode, John McGee and Dave Bruskas reflect on what faithful leadership looks like when it's rooted in our identity and the grace of God.  In this episode, they talk about: Knowing who you are and who you're not as a church leader Why clarity of calling brings confidence without arrogance The importance of spiritual fatherhood, friendship, and long-term relationships in ministry  If your church is looking for proven ways to care for marriages and individuals in crisis, don't miss the upcoming Re|engage and Re:generation Training Conferences happening in Dallas, TX. These events will equip you to launch or sharpen existing care ministries your church.March 4–5: Re|engage (marriage enrichment)March 23-24 Re:generation (care and recovery)Learn more and register today at watermarkresources.com/conferences

In this episode, we are diving headfirst into coping mechanisms. Aka adapted survival skills. They develop for a reason and yet we judge ourselves so harshly for using them. And while it's tempting to think that they are what keep us stuck, we'd challenge you to consider how embracing them may be the key to getting unstuck. We're also going to introduce you to our adaptive child alter-egos, Taz and Ursula. Key Topics in this episode: The "adaptive child" vs. "wise adult" framework Why coping mechanisms persist even when they're no longer helpful How shame creates loops that prevent change The role of nervous system safety in building new habits Identity shifts and the grief that comes with change Practical approaches: naming your inner child, self-compassion over self-bullying

Summary In this episode, Andy talks with Martin Dubin, psychologist, former CEO, executive coach, and author of Blindspotting: How to See What's Holding You Back as a Leader. Marty brings a rare combination of clinical insight and real-world leadership experience to a topic that affects every project manager and frontline leader: the blindspots that quietly shape our behavior, decisions, and impact. Together, the discussion explores how motives often drive our actions without us realizing it, why strengths can become liabilities when overused, and how emotion acts as one of the most powerful and least discussed forces in leadership. Marty explains his layered model of blindspots, including identity, motive, traits, emotion, and behavior, and shows how leaders can build awareness without trying to "fix" who they are. You will also hear practical guidance on creating a simple change plan that actually sticks, using small behavioral tweaks, prompts, and accountability rather than dramatic personal transformation. The conversation closes with thoughtful examples of how blindspotting can improve not only leadership at work, but relationships at home as well. If you want practical insight into leading with greater self-awareness, emotional range, and intentional growth, this episode is for you! Sound Bites "The hardest part of leadership is not managing others. It's managing ourselves." "Your strengths work for you most of the time, which is why it's so hard to see when they start working against you." "You know, whatever it is, it's usually invisible to us until someone or something forces it into view." "Now, if you put the modifier TOO in front of it, what happens when you're TOO confident? What happens when you're TOO organized? What happens when you're TOO creative?" "What do they tell you? You are too...." "Motives constrict under stress, and that's often when blindspots do the most damage." "Traits don't need to be changed. They need to be regulated." "Emotion is one of the most powerful tools leaders have, whether they use it intentionally or not." "Real change comes from small behavioral tweaks, not personality transformation." Chapters 00:00 Introduction 01:42 Start of Interview 02:00 Marty's Background and Family Influence 05:38 What Drives Marty Crazy About Leadership Books 08:20 Identity Blindspots and Leadership Roles 11:00 Why Motive Is So Hard to See 13:00 Using Emotion to Reveal Motives 14:00 When Strengths Become Weaknesses 17:50 Practical Ways to Spot Trait Blindspots 19:00 Emotional Awareness and Leadership Influence 21:10 Regulating Emotion Versus Repressing It 22:50 Building a Change Plan That Works 26:20 A Client Story That Shows Blindspotting in Action 28:20 Applying Blindspotting to Parenting (and Grandparenting) 30:14 End of Interview 30:45 Andy Comments After the Interview 35:42 Outtakes Learn More You can learn more about Marty and his work at MartinDubin.com. For more learning on this topic, check out: Episode 473 with Jeffrey Hull and Margaret Moore, who share rigorously researched insights on what it takes to lead. Episode 450 with Mark Miller, an engaging and empowering discussion about why leaders fail and how they grow. Episode 32 with Brad Kolar and Madeleine Van Hecke, exploring how the way our brains are wired influences how we lead. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI-infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader, that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Awareness, Emotional Intelligence, Motivation, Personality Traits, Behavior Change, Executive Coaching, Identity, Influence, Team Leadership, Blind Spots The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

What if the reason you feel behind already this year isn't because you're doing something wrong—but because you're trying to move before the pressure is ready to release?  In this episode, Nicole reframes what January is actually meant for and why the urge to push, hustle, or "catch up" may be the very thing keeping you out of alignment. This conversation invites you to slow down, plan with intention, and understand how pressure works so you can use it rather than fight it. At the center of this episode is identity upgrading—not as a surface-level exercise in habits, routines, or aesthetics, but as a deeper energetic and unconscious shift. If you have a vision for what's next, the real question isn't just what do you need to do, but who do you need to be in order to hold that next level. And more importantly, how do you become that person in a way that's actually correct for you? Nicole talks about why so much identity work fails to stick, even when it's done with the best intentions. Advice that works beautifully for one person can quietly pull another into misalignment, especially when identity and direction aren't honored at an unconscious level. She also breaks down the difference between conscious identity work and the deeper recalibration that must happen first—particularly when it comes to the G-Center and how identity, purpose, and direction are uniquely wired for each individual. If you've ever felt like you're doing all the "right" things but still falling short, or like you're searching for your path and can't quite lock onto it, this episode offers a powerful reorientation. Tune in now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To sign up for the G Center: Identity Upgrade Workshop DM Nicole "GCenter" on Instagram at https://www.instagram.com/nicolelainoofficial or go to Nicolelaino.com/gcenter To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast    Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

In this fascinating episode, Reagan invites Dr. Rob Reimer back to explore the topic of prophecy, dreams and what baptism or fillings of the Holy Spirit really mean. They discuss personal encounters with God, and the workings of the Holy Spirit in a believers life.  Rob shares insights from his book 'River Dwellers', discussing how to dwell in God's presence and the importance of prophecy in the New Testament. They delve into practical ways to hear God's voice and the significance of compassion in ministry, emphasizing the transformative power of God's love and the necessity of being filled with the Holy Spirit to further the Kingdom.Dr. Rob shares profound personal experiences of how prayer, and the role of dreams as divine communication impacted his life.  They discuss the emotional and spiritual states associated with being in step with the Holy Spirit, the challenges of maintaining that connection amidst life's burdens, and the importance of repentance when we are out of step with the Spirit. The dialogue emphasizes the need for intimacy with God and the transformative power of living as 'river dwellers' filled with the Spirit.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeSoul Care by Rob ReimerRenewal International Rob Reimer:Facebook | InstagramRiver Dwellers Book:  https://a.co/d/6QeVqLCRevelations Podcast Interview with Rob on Soul Care :https://podcasts.apple.com/us/podcast/soul-care-healing-for-a-healthy-soul-ft-dr-rob-reimer/id1570307983?i=1000684078662 Chapters00:00 Introduction and Spiritual Authority02:58 The Journey of Writing 'River Dwellers'06:10 Personal Encounters with God09:08 Understanding the Holy Spirit12:10 The Role of Prophecy in the New Testament14:53 Hearing God's Voice17:57 The Concept of River Dwellers20:59 Practical Applications of Prophecy23:50 Experiencing God's Compassion25:00 Experiencing God's Love Through Prayer27:00 Dreams as Divine Communication29:04 Living in the River of the Spirit40:00 Recognizing When You're Out of the River45:00 Spiritual Authority and Identity48:00 Closing Thoughts and Prayer 

In this episode Eliza talks with Adam Westlake, who shares some of his own story of healing. Adam talks vulnerably about his own struggles with singleness and sexuality, as well as the ways in which he has cultivated a sense of family within the Church. He gives us helpful ways to think about how to come alongside each other in order to forge bonds and grow together in the faith.To learn more about Adam and his counseling ministry, click HERE.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

Below the Belt: The identity of the Cowboys full 670 Wed, 07 Jan 2026 15:25:13 +0000 xSkVznE5oeS3wyCpGB158H6BGv5VG4tW nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: The identity of the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=

NFL playoff power rankings. The Stars lose again. Lasagna gone wrong. Below the Belt!

What if the reason you haven't hit multi-six figures yet has nothing to do with your strategy and everything to do with your identity? In this episode, I'm diving into one of the biggest (and most overlooked) reasons entrepreneurial therapists stay stuck: the identity ceiling they're unconsciously living under. I'm sharing why you don't need permission to evolve, why mindset (not marketing) is often the real bottleneck to growth, and how the identity you're operating from determines what feels "safe" or "possible" in your business. We'll talk about what it really takes to scale in 2026, especially when you're in the messy middle, things aren't shiny anymore, and quitting feels tempting. I also open up about my own identity shifts from solo therapist to multi–six–figure entrepreneur and the uncomfortable growth that came with it. We explore failure (and why you must be willing to fail fast), the hidden fears that keep therapists playing small, and how surrounding yourself with the right rooms and people can fundamentally change what you believe you're capable of. If you're done repeating the same year over and over and ready to step into a bigger version of yourself, this episode is for you. Topics Covered in this Episode: 4:48 - The unconscious rules you're following that may be holding you back 7:30 - What it really means to "change your identity overnight" 10:05 - The uncomfortable question every scaling therapist must answer 12:40 - Why failing fast is a non-negotiable skill in 2026 15:18 - The tradeoffs no one talks about when you decide to scale 18:55 - How your body can reveal the goals you're secretly afraid to hit As you head into this new year, I want you to ask yourself: Who do I need to become to create the results I want? If this episode resonated, take the next step and join me for my free live training in January, where I'll be breaking down three concrete strategies to scale in 2026. Sign up, grab the workbook, and come hang out with me live!   Resources Mentioned: Join my New Year Masterclass on 3 Strategies to Scaling in 2026 for Entrepreneurial Therapists: https://www.theentrepreneurialtherapist.com/webinar  Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle

Follow us on Instagram and Tiktok@Michal.Renee or @HerPromiseCircleIf you're ready to stop repeating cycles and start trusting yourself again—this episode is your reset.In the Season 7 premiere, Michal Renee explores how self-trust, identity, and faith shape your health, habits, and future. Drawing from her journey as a healthcare professional, wellness coach, and founder of Her Promise Circle, she unpacks how stress, identity confusion, and lack of support keep women stuck in cycles they were never meant to carry.As we step into 2026, a year of divine release and restoration, this episode is a call to reclaim your authority, break negative patterns, and take aligned action toward healing, wellness, and purpose.Why self-trust is essential for personal growthHow identity determines your choices and outcomesFaith as a foundation for health and wellnessBreaking cycles that keep women overwhelmedThe power of community, education, and coachingSelf-trust • Identity • Women's empowerment • Health & wellness • Faith • Personal development • Coaching • Community • Breaking cycles • Divine release✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

Have you ever wondered why you've been doing so much inner work, yet the external results haven't shown up the way you expected?I've been feeling the same tension, and what I've come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn't wasted time. It was preparation for movement that actually lasts.✔️ Recognizing when discomfort is a sign of growth rather than failure✔️ Releasing old identities, habits, and expectations that no longer align✔️ Shifting from internal processing into grounded, intentional actionThis season isn't asking you to push harder. It's asking you to move forward differently, with clarity, commitment, and trust in what's already been built.

Change doesn't knock politely. It shows up fast, disrupts your identity, and forces you to question what's next even when you thought you'd finally “made it.” In this episode, I sit down with Jason Feifer, Editor-in-Chief of Entrepreneur Magazine to break down why change feels so destabilizing and how to move through it without panic, paralysis, or clinging to the past. Jason shares the 4 phases everyone experiences during change, why panic is normal (even for high performers), and how to reframe disruption as opportunity instead of loss. Get ready to stop fearing change and start building for tomorrow. In This Episode You Will Learn Why PANIC is the first (and normal) response to change. The 4 phases of CHANGE and how to move through them faster. How to reframe CHANGE as gain instead of loss. Questions that help you regain CONTROL during uncertainty. How to separate your IDENTITY from your title, role, or output. How to define WHO you are in a way that can't be taken away. How to reframe failure as DATA instead of a dead end. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Jason's book Build for Tomorrow HERE Learn more about Jason Feifer HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jason on Instagram & LinkedIn

The events of late have forced into the open the willingness to accept State narratives that position ourselves as a nation of moral high ground. We need to spend time looking within. Matthew 7:3-5 opens our eyes to the log in our own eye. Take time to sit with God. Listen to this voice. Seek how He sees you, not how you think you see yourself. Who are we? What is God's call upon us? These are questions that pull away from the propaganda of control and into the obedience in the divine.  #BardsFM_Morning #PropagandaVersusFaith #GodsVoice Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

In this episode of Ambition 2.0, host Amanda Goetz sits down with Alexa von Tobel—the founder of LearnVest (where she raised $75M and successfully sold it to Northwestern Mutual) and current founder and managing partner of Inspired Capital—to unpack the resilient mindset that has shaped her successful career, from founder to venture-capital veteran.Alexa dropped out of Harvard Business School and poured her life savings into LearnVest, a multimillion-dollar business idea—despite warnings from nearly everyone around her that she was making a big mistake. She did it in the middle of the 2008 economic recession, no less. Alexa shares why her 90-year-old self (and the fear of regret) fuels her to take big risks, the qualities she looks for when investing in a founder, and practical tips for pitching your business to VCs for the first time. She also shares an unpopular truth: if you're becoming an entrepreneur for the status or the “quick money,” it's going to be a rough ride. There's only one reason why you should start your own business: because you can't do any other job. Key takeaways Regret is usually about the swings you didn't take—not the mistakes you made. Raising capital gets easier when you combine mission + proof + obsessive category insight. Feedback is a competitive edge (and ego is the fastest way to lose it). Entrepreneurship shouldn't be “cool”—it should be inevitable for the person doing it. Sustainable ambition comes from doing what you love + what you're excellent at, then turning the intensity toward your whole life. 00:00 Intro 02:46 Reclaiming ambition as a positive force 04:11 The LearnVest origin story and dropping out during the economic downturn of 2008 07:53 Raising $75M and the difference between capital vs. “world-class” capital 15:24 What founders get wrong in pitches (and what great answers sound like) 24:20 Identity beyond titles, exits, and the founder doom spiral 33:54 Speed round: The one quality she looks for before investing in founders (and the one that's a major red flag)  GUEST LINKS IG: https://www.instagram.com/alexavontobel/?hl=en  Listen to her podcast here: https://www.inspiredcapital.com/content/podcasts  Learn more about Inspired Capital: https://www.inspiredcapital.com  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Lacey Newman for a grounded, honest conversation about what actually creates long-term success — in business, leadership, and life. We talk about discipline versus motivation, identity-based standards, and why so many high performers burn out chasing short-term wins instead of building something sustainable. Lacey shares her experience as a real estate professional, coach, speaker, and TV host, and how her definition of success has evolved as she's grown personally and professionally. This conversation is especially for anyone who feels tired of hustle culture but also knows they're meant for more — and wants to build a life that feels aligned, disciplined, and deeply fulfilling. In this episode, we cover: Why discipline beats motivation every time Identity and standards as the foundation of success Building consistency without burning out Leadership, responsibility, and self-trust Creating a life you don't need to escape from Lacey is a real estate professional, coach, speaker, and TV host who has built her career around leadership, discipline, and long-term thinking. What I really respect about Lacey is that she doesn't sell motivation or hustle for hustle's sake: she talks about responsibility, standards, and becoming the kind of person who can actually sustain success. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS January 14th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! ⁠REGISTER HERE!⁠ Click the link for DATES, DETAILS, and FAQs! In this transformative New Year episode, Dr. Scott Watier and Tommy Welling completely reframe the traditional resolution approach by presenting 2026 as your "forever lifestyle project" rather than another short-lived goal that fails by February. They expose why 80% of resolutions collapse within weeks—outcome-focused goals without systematic daily processes or identity shifts—and provide a comprehensive framework for sustainable change built on behavioral habits instead of scale obsession. The hosts walk through replacing all-or-nothing perfectionism with "always something" mindset, establishing foundational fasting rhythms (16:8 minimum), and tracking behavior-anchored metrics like waist circumference and daily fasting streaks rather than chasing weight fluctuations. They deliver tactical strategies for navigating social resistance with phrases like "I promised myself I'd stick to my plan," building environments that make healthy choices effortless, and pre-deciding maintenance mode rules for inevitable chaotic weeks. This episode provides the complete roadmap for starting 2026 by systematizing daily actions, adopting the identity of someone who fasts and moves with intention, and creating 30-60-90 day reality checks that transform annual fantasies into achieved results by visualizing who you'll be in December 2026. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

This is "Tuesday Morning Running Back" with Matt Forte for January 6, 2026Topics:01:14 - The Bears are the 2 seed05:27 - Baltimore/Pittsburgh reaction12:30 - Ravens kicker Tyler Loop's postgame comments23:11 - Identity in sports27:47 - NFL Wild Card playoff predictions45:18 - Workhorse of the Week 48:11 - Matt makes his NFL MVP choice50:11 - What we learned at church Special thanks to our partners at Tyndale and their Life Recovery Bible. Learn more at ⁠LifeRecoveryBible.comHave a question? Got a guest suggestion? Want to advertise with us? - Email us - jason@sportsspectrum.comWATCH all of our podcast episodes on our YouTube page:https://www.youtube.com/SportsSpectrumMagazineSign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15https://www.theincrease.com/products/sports-spectrum-magazine 

Why did Daniel refuse the king's food in Daniel chapter 1? Was the Daniel Fast really about vegetables, or was something much deeper happening? In this episode of The 2KK Uncensored Podcast, Joe and Rachel take an honest, Scripture-first look at why Daniel ate the way he did in Daniel 1 — and why the modern version of the Daniel Fast often misses the biblical point entirely. Every year, especially in January, Christians search for answers about the Daniel Fast, what foods are allowed, whether it has to be plant-based, and how to "do it right." But when we slow down and read Daniel 1 in context, we discover the fast was not about food purity, dietary superiority, or earning righteousness. Daniel's food choice was about: Faithfulness in exile Identity in a pagan culture Obedience to God over cultural indulgence Drawing clear spiritual boundaries in Babylon In this episode, we unpack: Why Daniel refused the king's food and wine What the Daniel Fast was actually meant to accomplish How modern interpretations can unintentionally create legalism Why fasting was never supposed to be about food alone Whether someone eating keto or carnivore can still honor the heart of the Daniel Fast How focusing on intention, obedience, and discipline brings freedom instead of confusion This is an uncensored conversation about Scripture, faith, fasting, and health — without religious pressure, food guilt, or rule-based spirituality. Whether you follow keto, carnivore, low-carb, or are simply seeking biblical understanding, this episode reframes the Daniel Fast around the heart, not the plate. If you've ever wondered: "Am I doing the Daniel Fast wrong?" "Does fasting have to be plant-based?" "What does the Bible actually say about fasting?" This episode of The 2KK Uncensored Podcast brings clarity, context, and freedom back into the conversation. ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar Use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk Use code 2krazyketos for 15% off Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount) Pro One Water Filters: https://2krazyketos.org/ProOne Scrummy Sweets: https://2krazyketos.org/scrummy

Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three real women—Patricia, Diane, and Jess—who have courageously walked through coaching and programs to improve their body image and relationship with food. If you’re tired of feeling stuck in food obsession, diet culture, or shame around your body, this episode is for you! Episode Highlights: The guests share honestly about their lifelong battles with body image, food restriction, calorie counting, and the underlying fears and shame that kept them trapped for years. Patricia Reveals how she lived in “body image bondage” for nearly two decades, mistaking strict dieting for freedom until she discovered the faith-based approach of Compared to Who? and began her journey to genuine freedom. Diane At age 71, reflects on six decades of food obsessions and restricting behaviors, and how finally integrating her faith with her eating and body image struggles began her transformation. Jess Shares how she didn’t realize she even had body image issues until after having kids; she discusses the shame of living in a bigger body, the mental exhaustion of chasing diets, and how true freedom finally came through the support and tools offered in the coaching group. The women and Heather explore the themes of fear, idolatry, objectification, and the dynamic between self-worth and body size. Hear practical, inspiring stories about breaking the cycle of daily weigh-ins, obsessive thoughts, and moralizing food choices. Each guest describes how participation in the 40 Day Body Image Journey, the Body Image Freedom Framework, and intuitive eating coaching offered loving accountability, lasting mindset shifts, and deepened connection to God’s truth about their identity. The episode closes with encouragement for anyone who feels stuck, scared to start, or believes they’re “too old” or “too late” for change. Key Takeaways: Lasting body image freedom isn’t about reaching your “ideal weight”—it’s about shifting your perspective, breaking fear-driven cycles, and finding your worth in God, not a number on the scale. Healing comes in community: support, vulnerability, and shared struggle are powerful in bringing freedom from shame and isolation. No matter your age or how long you’ve struggled, there is hope and there is help. Resources Mentioned: 40 Day Body Image Workbook & Journey “Obsessed to Blessed” Mini Course Body Image Freedom Framework Ready to start your own journey? Go to improvebodyimage.com and sign up for the 40 Day Body Image Journey—launching January 20th! Take the next gentle, faith-filled step toward freedom. Connect & Share: If this episode encouraged you, please share it with a friend, leave a review, and join the conversation in our community. You’re not alone in this journey! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“Rejoice, O people of Zion! Shout in triumph, O people of Jerusalem! Look, your king is coming to you. He is righteous and victorious, yet he is humble, riding on a donkey - riding on a donkey's colt.” - Zechariah 9:9In my opinion, Zechariah is a diamond of a book. It has so many facets, so many ways to approach it and points of emphasis and things to teach. Last week we talked about Haggai and Zechariah is a partner book - we are still in the post-exilic period talking about rebuilding the temple. But Zechariah covers a lot of ground. It talks about returning to the Lord. There are chapters of visions we haven't really seen the like of since Daniel and Ezekiel. There are calls to justice and mercy, promises of blessings and a beautiful look ahead to the coming Messiah and the second advent still to come. As I said, this is an incredibly rich, multifaceted book. To help us navigate it is Dr. Andrew Hill, Professor of Old Testament Emeritus at Wheaton College and author of a commentary on Zechariah. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 450 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Haggai - https://youtu.be/pGFOmTPUgI4Navigating the Bible: Zephaniah - https://youtu.be/VtKeFsLeG4MNavigating the Bible: Habakkuk - https://youtu.be/89l0HUQceIwNavigating the Bible: Nahum - https://youtu.be/USg64a6Kk8wNavigating the Bible: Micah - https://youtu.be/Tcm3HykhkS8Navigating the Bible: Jonah - https://youtu.be/PxhIyhLSgJQNavigating the Bible: Obadiah - https://youtu.be/jB6W-TM5Y-oNavigating the Bible: Amos - https://youtu.be/8DqVHu7leDUNavigating the Bible: Joel - https://youtu.be/Ilg6r300q4UNavigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

What happens when a long pastoral calling ends, friendships fade, and the church faces cultural fracture? Bishop Kenneth C. Ulmer (42 years in ministry at Faithful Central Bible Church in Inglewood, CA) joins Mark Labberton for a searching conversation about retirement from pastoral ministry, loneliness, leadership, and the meaning of credible witness in the Black church today. "Ministry can be a lonely business." In this episode, Bishop Ulmer reflects on the stepping away after four decades of pastoral leadership, navigating aloneness, disrupted rhythms, and the spiritual costs of transition. Together they discuss pastoral loneliness, friendship and grief, retirement and identity, church leadership after elections, authenticity versus attraction, political division in congregations, and whether the church still centers Jesus. Episode Highlights "Ministry can be a lonely business." "[Boy, pointing to a church] Is God in there? [Pastor] Sometimes I wonder." "There's a Moses in you that will see farther than you'll go." "The tension is authenticity versus attraction." "Jesus is the answer for the world today." About Kenneth C. Ulmer Bishop Kenneth C. Ulmer is Bishop Emeritus of Faithful Central Bible Church in Inglewood, California, where he served as senior pastor for more than four decades. A nationally respected preacher, civic leader, and mentor, Ulmer played a significant role in the spiritual and economic life of Los Angeles, including the preservation of the Forum as a major community asset. He has been a prominent voice in conversations about the Black church, urban ministry, and faithful Christian leadership amid cultural and political change. Ulmer continues to teach, preach, and advise leaders while reflecting publicly on vocation, aging, and wisdom in ministry. Learn more and follow at https://www.faithfulcentral.com Helpful Links And Resources Faithful Central Bible Church: https://www.faithfulcentral.com Conversing with Mark Labberton: https://comment.org/conversing Credible Witness podcast: https://faith.yale.edu/credible-witness Show Notes Long pastoral tenure ending after more than four decades of leadership Friendship formed through shared grief and the loss of trusted companions Prayer, friendship, and ministry forged "on our knees" at Hollywood Presbyterian Loss of regular companionship revealing unexpected loneliness and aloneness "Ministry can be a lonely business." Absence of trusted friends exposing a deep relational void Final sermon titled "I Did My Best," echoing 2 Timothy imagery and the words on Kenneth Ulmer's father's grave "I fought a good fight" as closing vocational reflection Disrupted spiritual rhythm after forty-one years of weekly preaching "My rhythm is off." Identity shaped by Sunday coming "every seven days" Question of where and how to worship after stepping away Public recognition colliding with uncertainty about purpose Therapy as a faithful response to grief and transition Energy and health without a clear channel for vocation Question of "what do you do now?" after leadership ends Seeing farther than you will go as a leadership reality Deuteronomy 34 and Moses viewing the Promised Land "There's a Moses in you that will see farther than you'll go." Passing vision to a Joshua who will go farther than he can see Grief of cheering from the sidelines while no longer on the field Wrestling with authenticity versus attraction in church leadership John 12:32 and the tension of lifting up Jesus to draw others "The tension is authenticity versus attraction." Fear of entertainment, production, and celebrity eclipsing Christ Question of whether churches are built on preaching or personality Political polarization dividing congregations and pulpits Question pastors must ask: "Who am I going to be after this ballot?" Kingdom identity beyond donkey or elephant, only the Lamb "Holding up the bloodstained banner" as faithful witness Doors of the church open—how wide are they, and for whom? Concern for credibility after the benediction and after the election Civic engagement without surrendering theological center Preserving community good beyond church walls and buildings Forum purchase as economic stewardship, not church expansion Question of whether God is still "in that house" How much of the God inside gets outside into the neighborhood? Jesus as the enduring answer amid cultural confusion Worship song, "We Offer Jesus" "Jesus in the morning, Jesus at noonday, Jesus in the midnight hour." Call to be the extended incarnation in ordinary life: "You are the temple." "Who are you turning away that he [Jesus] would not turn away?" #KennethCUlmer #PastoralLeadership #ChurchAndCulture #CredibleWitness #FaithAfterRetirement #AuthenticityVsAttraction Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.  

What if the reason your sales haven't scaled has nothing to do with your funnel, script, or strategy—and everything to do with who you're being when you sell? In this powerful episode of Superhuman Selling, Elyse is joined by keynote speaker, transformational coach, and B2B sales leader Christi Civalier, who has sold over $400M in enterprise sales and now helps high performers unlock results through identity alignment, intention, and energetic leadership.Together, they unpack:Why hustle, grind, and “working harder” are no longer the path to sustainable sales successHow identity work directly impacts confidence, boundaries, and closing powerWhat it really means to sell in alignment—without burnout or anxietyHow to manage your calendar to manage your incomeThe Be It Now Framework, quantum sales principles, and collapsing timelinesWhy integration (not compartmentalization) is the next evolution of successIf you're ready to sell from wholeness, step into your next identity, and create results that feel expansive instead of exhausting, this episode is for you.

“Lazy leadership” doesn't always mean you're lazy. Often it's what happens when capable leaders get pulled into constant demands, fire drills, and decision fatigue—until intentional leadership quietly disappears. In today's conversation, I'm joined by Corinne Gavlinski (Founder & CEO of The Gav Group) to name what this looks like in real leadership life, what it costs, and the antidote: creating space to reflect, getting back into your Impact Zone, and taking small, deliberate actions that restore clarity and momentum. We also talk about identity jolts—those messy, humbling chapters that can become a catalyst for more grounded leadership when you stop trying to “power through” and start leading from truth. What you'll learn in this episode How to recognize when you've drifted into “lazy leadership” (even if you're working nonstop) The antidote: how leaders return to the Impact Zone with clarity and intention Why identity jolts can refine your leadership and strengthen your legacy Episode chapters 01:54 — What “lazy leadership” is (and what it's not) 04:27 — The Impact Zone + the antidote: space to reflect + a “catapult” tool 10:50 — Legacy leadership: “Who do you want to be remembered as?” 13:25 — Identity jolts: caregiving, pivots, ego hits, reinvention 16:30 — Betting on your innate talents (not just passion) 22:01 — A practical team clarity process (why accountability matters) 30:48 — The closing reflection + your 24-hour action step Mentioned resource The Impact Zone Guide About Corinne Gavlinski Corinne Gavlinski is Founder & CEO of The Gav Group and a thought partner to C-suite leaders who want results that matter—to their teams and their legacy. She's a former SVP of Customer Success with 20+ years in executive Sales and Account Management roles across digital healthcare and finance. She holds an MBA from Loyola University Maryland and is board-certified as an executive coach and certified as a team coach. About Kc Rossi Kc Rossi, PCC is an Integrative Leadership Coach and host of the Heart Glow CEO® Podcast, where mission-driven, high-performing leaders learn to lead with clarity, emotional steadiness, and self-trust—without burning out or abandoning what matters most.

Welcome to the very first episode of The Energy Is Everything Series — a six-part conversation series all about protecting your energy, expanding your capacity, and building a life and business that actually feel sustainable in your body.In this opening episode, I'm joined by the brilliant and wildly honest Heather Chauvin for a raw, grounded conversation about identity fatigue, impossible standards, and the invisible ways women are bleeding energy in the name of success, motherhood, and safety.This is not a “do more, try harder” conversation. It's about reverse engineering the life you want by starting with how you want to feel, and letting that guide your choices, boundaries, and identity… even when it disrupts everything you've been taught.TOPICS & TANGENTS: • Why energy is the real currency behind success • Reverse engineering your life from how you want to feel • Identity fatigue and the cost of impossible standards • Survival mode vs. aliveness • How women enable their own exhaustion to stay safe • The hidden energy leaks in motherhood and ambition • Co-regulation, support, and learning how to be held • Why balance is a myth rooted in perfectionism • Emotional repair as a daily practice • Letting go of performative strength • Choosing embodiment over hustle • Reclaiming feminine power without bypassing realityPOINT OF THE STORY: You don't need to become someone new to create the life you want… you need to stop abandoning yourself to maintain an identity that's draining you. When you reverse engineer your choices from how you want to feel, your energy returns, your boundaries clarify, and your life begins to align without force.MENTIONED:Dying to Be a Good Mother- BookFollow Heather ChauvinInstagramEmotionally Uncomfortable PodcastThis episode sets the tone for the entire Energy Is Everything Series. If you've been exhausted, over-functioning, or quietly wondering why success doesn't feel the way you thought it would, then this conversation is your invitation Are you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

Mike Howard is back on the podcast! We start with a proper catch-up: his retreats, my TEDx prep, and the reality of juggling health goals alongside real life. From there, we dive into what's been taking over the wellness section of the internet lately: longevity, biohacking, and the obsession with tracking everything. We talk about why the basics are still the basics (sleep, strength training, protein, veggies, daily movement), and why chasing the "perfect" plan can make consistency harder, not easier. We also get into identity-based habits, expectation management, and simple environment tweaks that make healthy choices easier—without needing a new gadget, a cleanse, or an entirely new personality.

On today's episode, Andy answers your questions on how to deal with the pressure in the building phase of your life, how to lead a team without losing your identity in the process, and how to realign yourself when you catch yourself drifting away from your goals.

James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Letter of Jude E1 — Jude is one of the shortest writings in the New Testament. It comes from one of Jesus' own brothers (or cousins, or stepbrothers, depending on the tradition). Written in the early years of the Jesus movement, the letter addresses a Jewish community in Jerusalem or Galilee, made up of disciples who likely grew up with Jesus and knew his family. Jude (or Judah in Hebrew or Judas in Greek) is deeply rooted in the Hebrew Bible. His writing shows these roots through consistent biblical language and tons of hyperlinks. But who was Jude, and what do we know about his family and ancestors? In this episode, Jon and Tim introduce the background of this short letter and the larger world surrounding its author.FULL SHOW NOTESFor chapter-by-chapter summaries, referenced Scriptures, and reflection questions, check out the full show notes for this episode.CHAPTERSJude's Identity and the Brothers of Jesus (0:00–8:29)Jesus' Brothers in the Gospels and Early Church (8:29–24:01)James, Jude, and Their Descendants (24:01–44:15)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.BIBLEPROJECT JUDE TRANSLATIONView our full translation of the Letter of Jude.REFERENCED RESOURCESPanarion by Epiphanius of SalamisThe Perpetual Virginity of Blessed Mary: Against Helvidius by JeromeProto-Gospel of JamesCommentary on Matthew by OrigenAntiquities of the Jews by Flavius JosephusThe Church History by Eusebius of CaesareaCheck out Tim's extensive collection of recommended books here.SHOW MUSIC“afternoon reads.” by Lofi Sunday, PAINT WITH SOUND.“date night” by Lofi Sunday, Cassidy GodwinBibleProject theme song by TENTS SHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty writes the show notes. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our culture is lying about identity—and the consequences are devastating. In this bold follow-up conversation, Walt Heyer exposes how trauma and ideology fuel confusion, and why real compassion means telling the truth and returning to God's design. This is a hard conversation, but it's one we can't afford to ignore.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: http://heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday