Podcasts about Identity

If you struggle to rest, you are not lazy. And you are not bad at slowing down.When your nervous system resists rest, it is often responding to something older than your calendar.Many driven, responsible adults live in low-grade urgency. Not because they love hustle, but because their body learned early that motion meant safety. Achievement meant connection. Stabilizing the room meant belonging.So when things get quiet, the body does not interpret that as peace. It interprets it as unfamiliar.This episode explores: • why high performers feel restless in stillness • how predictive processing reinforces familiar reward loops • why responsibility fuses with identity • how “being the steady one” becomes a nervous system strategy • the grief that surfaces when intensity becomes normalWe are not teaching neuroscience. We are illuminating lived experience.Your brain repeats what reduces uncertainty. If competence calmed tension, your system stored it. If achievement strengthened attachment, your system reinforced it.Over time, adrenaline can feel like clarity. Urgency can feel like maturity. Rest can feel exposed.This is not traditional burnout. It is identity drift layered with nervous system conditioning.Identity-Level Recalibration is not another productivity tactic. It is root-level recalibration that makes every other tool effective. We begin with the who, not the how. Identity precedes behavior.Reclamation does not mean becoming less driven. It means separating commitment from consumption.You can remain sharp without staying strung tight.You can lead without living in low-grade adrenaline.You can care deeply without being consumed.Identity safety feels like breath. Not adrenaline.Like silence that does not accuse you.Like performance flowing from steadiness instead of panic.This is orientation before resolution.Recognition before force.Companionship instead of correction.Today's Micro Recalibration:When rest feels uncomfortable, place a hand on your chest and quietly say, “My body learned that motion meant safety. It is okay that this feels unfamiliar.” Then take one slower breath than usual.Not to fix anything.Just to introduce your system to a new option.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

What happens when your child shares something that shifts the future you thought you understood?   In this episode of Inside the Children's Hospital, Katie sits down with Kelly Kemp — certified child life specialist of more than 30 years and mom of three — to talk about navigating trust, grief, advocacy, and love after her child was diagnosed with gender dysphoria and came out as transgender.   Kelly shares: The phone call that changed everything Navigating substance use and mental health concerns Grieving privately while choosing love publicly Rebuilding trust with her child Supporting siblings during a major transition Setting boundaries with extended family Finding affirming medical and mental health care Holding faith and parenting together during uncertainty This conversation is not about politics. It is about parenting inside a medical diagnosis. It is about trust. It is about grief that doesn't mean rejection. And it is about the steady, protective love that children need — especially when the world feels loud. Whether your child is navigating a medical diagnosis, identity development, or a season you didn't anticipate, this episode will remind you: Grief and love can coexist. Trust is foundational. And your child still needs you. Resources & Crisis Support:   The Trevor Project: Providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people. Call: 1-866-488-7386 Text: START to 678-678 988 Suicide & Crisis Lifeline: For mental health crises in the US. Free Mom Hugs WPath (World Professional Association for Transgender Health) The Trans Family Alliance Please note: Some organizations have private social media groups. For more information on those, you are welcome to private message Kelly Kemp.   Connect & Support from Child Life On Call: Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team.  

Cat and Pat are excited to welcome a very special guest this week, musician, author, and disability culture advocate Lachi! Our trio gets into the ever-shifting dynamics of neurodivergent masking, Lachi's journey into music and her latest book, I Identify as Blind: A Brazen Celebration of Disability Culture, Identity, and Power, and the sweet nectar that is mini M&Ms from a hotel mini bar.Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews.Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I talked to attorney and writer Savala Nolan. Her newest book, Good Woman, which was named a Most Anticipated Feminist Book of 2026 by Ms. Magazine, is out now. I got to read an early copy and loved it. She writes with raw honesty about making herself smaller, both literally and metaphorically, in order to be a good daughter, a good wife, a good mother, and all the ways she allowed herself to be diminished to keep the peace, and how many others do this too. The 12 essays blend cultural commentary, personal experience, reportage, and history. We talked about the vulnerable process of writing a personal book of essays, including writing about divorce, motherhood, and the importance of respecting one's appetite in every way, from creative to physical. I always love talking to Savala and loved getting to catch up with her here. Let us know if you listen.

In this episode, Alix & Kayla explore stories from people who have transitioned and later detransitioned, unpacking the deeply personal, emotional, and complex experiences behind those journeys. From informed consent and puberty to trauma, social influence, and the evolving language around gender identity, they discuss how identity formation can shift over time—and why holding space for nuance matters.Through anonymous community stories and open conversation, they reflect on how gender, sexuality, and self-perception intersect with mental health, relationships, and the pressure to “figure it out” too quickly.This is a compassionate, layered conversation about gender identity, detransition stories, queer community belonging, and the reality that self-discovery isn't always linear.00:00 – Intro + Life Updates in Nicaragua 02:00 – Hyperfixations & Mormon Memoirs 04:20 – Marriage “Would You Rather” Game 15:20 – Today's Topic: Transition & Detransition Stories 16:00 – News Story: Malpractice Case & Gender-Affirming Care 20:00 – What “Detransition” Means 22:00 – Informed Consent & Medical Decision-Making 26:30 – Why This Conversation Matters in Queer Spaces 30:00 – Anonymous Story: Transition, Fertility & Identity 32:00 – Puberty, Body Changes & Gender Confusion 38:30 – Trauma, Identity & Transition Motivations 44:00 – Social Influence, Language & Self-Understanding 48:00 – Internalized Misogyny & Gender Expectations 52:00 – Does Transition Resolve Dysphoria? 55:00 – Therapy, Root Causes & Identity Exploration 58:30 – Growing Up Tomboy & Gender Expression 01:02:00 – The Complexity of Identity & Final Thoughts

How to Start Over After Loss — Rebuilding Identity, Confidence, and Purpose in Midlife | Mia Godfrey   What happens when life knocks you down—not once, but again and again? In this powerful and heartfelt conversation, Wendy sits down with life coach, speaker, and author Mia Godfrey to talk about grief, identity loss, and the courage it takes to start over. From losing her father at 18, to rebuilding her life after the death of her husband, to walking alongside her sister through ovarian cancer, Mia shares how each breakdown became a breakthrough. Together, they explore how to release survival mode, stop shrinking to belong, and rebuild confidence from the inside out—because midlife isn't the end of your story… it may be the beginning of your most authentic chapter yet.   ✨ What You'll Learn How to shift out of survival mode and move into intentional living Why adapting doesn't mean abandoning who you are Practical tools for rebuilding confidence after grief or major life transitions How to identify your non-negotiable values and stop shrinking to fit in The power of journaling, therapy, and surrounding yourself with the right people  

Send a textWhat happens when a strong, capable, church raised man realizes he still wants more of God?In this powerful and honest conversation, Pete Alwinson and Jayson Quiñones sit down with Orlando firefighter and alligator hunter Greg Love to talk about pride, surrender, spiritual renewal, and the life changing power of mentorship. Greg shares the defining moment in 2021 when everything shifted for him. Though he had intellectual belief, years in men's ministry, and a deep church background, he came to a place of desperation that led to true surrender.From a sobering moment in the fire service to breaking down in a restaurant parking lot, Greg opens up about what it means to be undone before God and rebuilt by grace. The conversation explores father wounds, identity as a beloved son of God, the difference between mentoring and discipleship, and how spiritual fire must be stewarded wisely when sharing it with other men.If you have ever felt stuck in routine religion, struggled with pride, or wondered how to guide other men without pushing them away, this episode will challenge and encourage you.

Laura Brown shares with our study group about her book Not the Price of Admission.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

I have a confession to make. I'm exhausted. In the best possible way after a week in Orlando, Florida for the Kitchen & Bath Industry Show. I have so much to share with you today! My journey started on the Monday before the show began for a travel day, sound check and confirming the final details form the show. In addition to hosting the KBIS Podcast Studio again this year, moderating a panel on the NEXT Stage and recording conversations for the show, I wanted to help you prepare for the show next February in Las Vegas. But Josh, next February is like 11 months away. That's true, but here's a secret. Come a little closer, it's just us. KBIS is the essential American kitchen and bath show, full stop. It's about learning, seeing, connecting and putting all of the pieces together to understand how the American market is setting up for the next year and the trending ideas that have staying power for the next 5-10 years. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep You can listen to Convo By Design for the conversations with industry insiders. If I were a designer, I would. I believe that this show tells the stories that you should really know to get a feel for directionality of the industry. Specifiers are the plus of the industry and the ideas emanating from the show this year covered the technology revolution taking place from an AI perspective, but there's more. The kitchen is in the midst of a wholesale change. And it's exciting to see it happen in real time. Learning was a key theme this year. If you were not at the show this year, you are behind the curve. I don't say this to scare you, I tell you this so you make the time to get to the show next year. All three days and plan to see as much as you can. But, I wanted to share some of the key ideas from the show this year. For additional details, check the show notes. Luxury is the measurable outcome of thoughtful design—where performance, longevity, and relevance align to support the way people actually live. Luxury is the removal of friction from daily life. Luxury is durability aligned with intent. Luxury is design that continues to perform long after the purchase is forgotten. Luxury is confidence—in function, longevity, and fit. Luxury is not what you spend. It's what you never have to rethink. The Kitchen as the Primary Investment The kitchen remains the #1 homeowner investment nationwide. Homeowners are willing to exceed budget in the kitchen more than any other space. The kitchen is the most public and social room in the home. It represents identity: “I'm a cook,” “I entertain,” “I host.” Food equals memory; appliances enable those memories. The Expanding Kitchen Ecosystem Kitchens are no longer singular spaces—they expand throughout the home. Secondary kitchens (sculleries, prep kitchens, butler's pantries) are rising. Beverage centers, bars, and wine storage are increasingly common. Coffee stations and en-suite kitchenettes are viewed as lifestyle enhancements. Outdoor kitchens are now expected in many markets. Refrigeration appears in bathrooms (skincare), offices, and guest suites. Multigenerational living drives multi-kitchen design. Post-COVID entertaining shifted bar culture into the home. Value Has Replaced Price as the Primary Decision Driver Consumers rarely regret investing more in appliances. Longevity, performance, and service support define value. Sustainability increasingly aligns with durability. Human-Centric Design Is the New Standard Appliances must be intuitive without relying on manuals. UX consistency across appliances improves adoption. Technology must solve real problems—not create new friction. Appliances Are Expanding Beyond the Kitchen Refrigeration, coffee systems, and specialty appliances now appear throughout the home. Multi-kitchen and multi-generational design is driving specification complexity. Flexibility and modular integration are essential. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Quiet Luxury: The New Definition of Premium Quiet luxury shifts focus from visual dominance to experiential excellence. Appliances integrate seamlessly into architecture. Minimal visual disruption supports design continuity. Performance becomes more important than appearance. Identity & Evolution in Design Designers must periodically redefine themselves and their work to remain relevant. Personal growth and evolving priorities shape professional identity and approach. Burnout vs Ambition Burnout is not a badge of honor; it results from overextension and emotional labor. Ambition aligns energy with superpowers and opportunities, creating sustainable growth. Setting boundaries is essential to differentiate productive ambition from harmful overwork. Emotional Labor & Client Management Design work involves managing client emotions, expectations, and second-guessing. Designers act as liaisons between clients, contractors, and teams, absorbing invisible pressures. Managing scope creep and change orders is a practical strategy to protect both energy and profitability. Social Media & Comparison Culture Social media can amplify unrealistic expectations and unhealthy competition. Designers often feel compelled to accommodate clients' desires, sometimes overextending themselves to maintain a positive perception. These core themes coming out of the show this year tell a story that cannot be ignored. The thought process is changing. More human-centric at a time when technology seems to be taking over. Interesting times. Shifting away from that, I want to share two conversations from the show. Brandon Kirschner | Azzuro Living – Control the Process, Control the Outcome: Inside Azzurro Living's Design Advantage Brandon Kirshner of Azzurro Living explains how factory ownership, material innovation, and hands-on experimentation are redefining luxury outdoor furniture—and why relationships and resilience matter more than ever. Recorded live at the Kitchen and Bath Industry Show in Orlando, this conversation with Brandon Kirshner, Partner and VP of Design at Azzurro Living, explores what it means to design, manufacture, and deliver luxury outdoor furniture with complete control over the process. Kirshner shares how owning and operating their own production facility provides a rare advantage in a crowded marketplace. This vertical integration allows Azzurro Living to oversee every step—from raw material sourcing to fabrication—ensuring performance, durability, and design integrity in extreme climates. The conversation also explores the realities of modern product manufacturing: navigating global instability, breaking through to specifiers in an oversaturated marketplace, and the renewed importance of in-person relationships. At its core, this is a story about design leadership, material obsession, and maintaining optimism in a rapidly shifting industry. Vertical Integration Changes Everything Full ownership of production facility ensures quality control Ability to experiment directly with materials and fabrication Eliminates reliance on third-party manufacturing limitations Material Innovation Drives Luxury Performance Products engineered for extreme heat and harsh winters Hands-on experimentation with rope, wicker, and aluminum Performance and longevity are core to brand value Design as the Core Differentiator Industrial design roots shape product philosophy Focus on original forms rather than “me-too” furniture Design enhances lifestyle, not just aesthetics Relationships Still Drive Specification Trade shows like High Point Market remain essential Face-to-face interaction builds trust and long-term partnerships Education through sales teams and specifier outreach is critical Resilience and Optimism in a Volatile Industry Navigating tariffs, supply chains, and global uncertainty Maintaining a solution-oriented mindset Viewing disruption as part of long-term growth In luxury outdoor furniture, control isn't just an operational advantage—it's a creative one. For Brandon Kirshner, Partner and VP of Design at Azzurro Living, ownership of the manufacturing process is the foundation of everything the company does. Unlike many competitors who rely on outsourced production, Azzurro Living operates its own factory, giving Kirshner and his team direct oversight of every detail, from raw materials to finished form. This control allows for something rare in today's manufacturing environment: true experimentation. Working directly with fabricators, Kirshner explores new weaving techniques, tests material durability, and refines structural details. The result is furniture engineered not just to look refined, but to perform in punishing environments—from desert heat exceeding 115 degrees to unpredictable seasonal extremes. Kirshner's path into furniture design began with industrial design studies, where exposure to iconic modernist designers revealed furniture as both functional object and artistic expression. That perspective continues to shape his work today, where innovation isn't driven by trend cycles, but by material curiosity and structural integrity. Launching Azzurro Living in 2020 presented immediate challenges, from supply chain disruption to economic uncertainty. Yet Kirshner views volatility as inevitable rather than exceptional. Experience has taught him that adaptability—not stability—is the constant in product manufacturing. Equally important is maintaining strong relationships within the design community. Trade shows, in-person meetings, and direct engagement remain essential tools for connecting with specifiers and building trust. In an increasingly crowded marketplace, Azzurro Living's approach is clear: control the process, push material boundaries, and let design lead. The result is furniture that reflects not just luxury, but intention. “Owning our factory gives us complete control—from raw material to finished product—and that changes everything.” “Design is the reason people invest in luxury furniture. Performance just makes it last.” “You can't innovate from a distance. Being hands-on with materials is where real progress happens.” “Trade shows and face-to-face interaction still matter because this industry runs on relationships.” “No matter what challenges come—tariffs, supply chain, geopolitics—we'll figure it out. That mindset is essential.” This is Cathy Purple Cherry – Founding Principal | Purple Cherry, freshly installed in the Convo By Design Icon Registry, we caught up at KBIS for a fresh take. Human-Centered Architecture, Resilience, and the Responsibility of Design Cathy Purple Cherry reflects on architecture as a lifelong act of care—supporting people through turbulence, embracing multigenerational living, rejecting trend culture, and using design as a tool for healing, connection, and growth. Recorded live at the Kitchen and Bath Industry Show, this conversation with Cathy Purple Cherry of Purple Cherry Architects explores architecture not as a moment of visual impact, but as a lifelong framework for human support. Purple Cherry shares her philosophy that architecture must evolve alongside the people it serves, especially during times of societal turbulence and personal change. Her work is grounded in human-centered thinking, emotional durability, and the belief that design can create stability amid chaos. The discussion moves beyond aesthetics into deeper territory—resilience shaped by hardship, the responsibility of creatives to provide clarity and options, and the importance of giving back. Purple Cherry also addresses the rise of multigenerational living, generational shifts in work culture, and the dangers of trend-driven design thinking. At its core, this conversation reveals architecture as both a professional discipline and a personal calling—one rooted in empathy, long-term thinking, and service. Architecture as Long-Term Support, Not Momentary Expression Design must serve people across decades, not just visual moments Architecture provides emotional stability during uncertain times Human-centered design is becoming essential, not optional Growth Through Challenge and Adversity Personal and professional hardship builds resilience Lessons learned shape better architects and stronger leaders Teaching and mentoring are essential responsibilities Multigenerational Living as a Cultural Shift Economic and social changes are reshaping American housing Families are staying connected longer Architecture must adapt to evolving family dynamics The Responsibility of Creatives in Times of Tension Architects provide clarity and solutions amid chaos Design can serve as a “relief valve” for societal stress Creatives help people reimagine how they live Rejecting Trend Culture in Favor of Lasting Design Trend cycles are often superficial and misleading True architecture transcends short-term aesthetic movements Enduring design comes from purpose, not prediction Giving Back as a Core Professional and Personal Value Sharing knowledge strengthens the profession Service to others creates deeper meaning in creative work Design is both a gift and a responsibility For Cathy Purple Cherry, architecture has never been about creating a moment. It's about supporting a lifetime. As founder of Purple Cherry Architects, with offices in Annapolis, Charlottesville, and New York City, Purple Cherry has built a practice grounded in the belief that design must evolve alongside the people it serves. Architecture, she explains, is not about solving for a single moment, but about creating environments that support human life over time. That perspective feels especially relevant today. As social, economic, and cultural turbulence reshapes how people live and work, architecture has taken on a new role—not just as shelter, but as emotional infrastructure. Spaces must provide calm, clarity, and flexibility, particularly as multigenerational living becomes more common and families remain connected longer under one roof. Purple Cherry rejects the idea that architecture should chase trends. While the industry often focuses on forecasting aesthetic movements, she believes true design transcends these cycles. Lasting architecture emerges from purpose, empathy, and a deep understanding of human behavior. Her perspective is shaped not only by decades of professional experience, but by personal adversity. Hardship, she explains, builds resilience and strengthens one's ability to serve others. That philosophy extends into her commitment to mentorship, service, and giving back—values she sees as inseparable from meaningful creative work. For Purple Cherry, architecture is both discipline and calling. It is a lifelong process of learning, teaching, and refining. And in a world defined by rapid change, her message is clear: the most important role of design is not to impress, but to support the people who live within it. “Architecture isn't about solving for a moment. It's about supporting people over time.” “Through suffering, we become stronger—and that's what allows us to better serve others.” “Anything in the built environment that can calm us and organize our lives becomes essential.” “Design should never be driven by trends. It should be driven by purpose and people.” “The meaning of life is discovering your gifts. The purpose of life is sharing them.”

Reinvention isn't a glow-up. It's a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you're living or the person you've become. And that realization can feel unsettling, even frightening, especially when you've been successful by every external measure. On this episode of Powered Up Talk Radio, host Sandra Beck takes a grounded, no-nonsense look at what it really means to reinvent yourself. This conversation explores why reinvention often follows burnout, disruption, or quiet dissatisfaction, how to release outdated roles without losing confidence, and how to move forward without needing a perfect plan. Rather than chasing a new label or rushing into reinvention theater, this episode focuses on alignment—clarifying values, reclaiming agency, and making intentional shifts that restore energy and purpose. Reinvention isn't about becoming someone else. It's about finally becoming congruent with who you already are—and powerful enough to live it.

Get the full episode + Workbook when you upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com In today deep dive episode Rachel argues that fading motivation isn't a discipline problem but unconscious “stories” that drive self-sabotage, often rooted in fixed-mindset messages learned in childhood. Let's figure out your stories and how to break free from the Quit Cycle! Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Once upon a time, there was a gold-star-collecting girl who believed hard work guaranteed fulfillment — so she chose medicine.In this deeply personal episode, Tracy Bingaman shares the story behind her burnout, her breaking point, and the decision that changed everything: she didn't quit medicine — she quit martyrdom.After years of overwork, illness, exhaustion, and people-pleasing inside a system that never loved her back, she chose a different path. One where she practices clinically by choice, not obligation, and built a business that gives her autonomy, flexibility, and impact.If you've ever felt trapped in healthcare, questioned your path, or wondered whether there's another way to serve without sacrificing yourself…This episode is your permission slip.Episode HighlightsWhy high achievers burn out fastest in healthcareThe hidden cost of people-pleasing in medicineThe difference between leaving medicine and leaving the systemEarly warning signs your body is burning outHow entrepreneurship creates freedom and impact for cliniciansKeywords: physician associate burnout, PA burnout recovery, healthcare burnout story, clinician entrepreneurship, entrepreneur for healthcare providers, how to leave corporate medicine, part time physician associate, women in medicine burnout, burnout and autoimmune disease, healthcare boundaries, RVU culture, doctor burnout, PA career transition, medical entrepreneurship, income streams for cliniciansWhat You'll Learn in This EpisodeWhy high-achieving clinicians are especially vulnerable to burnout, How corporate medicine subtly reinforces people-pleasing behavior, The difference between quitting medicine and quitting martyrdom, The early warning signs of burnout that most providers ignore, How entrepreneurship can create autonomy, flexibility, and financial margin, Why practicing medicine is one way to serve — not your only way, The mindset shift from RVU-based worth to value-based impact, How to start building something outside the confines of corporate healthcareCore Themes & TopicsPhysician Associate burnout, Healthcare burnout recovery, Women in medicine, Clinician entrepreneurship, Physician Associate career transitions, Boundaries in medicine, Income diversification for clinicians, Part-time clinical practice, Corporate healthcare reform, Identity beyond medicine

If you've ever felt like you had to hide certain parts of yourself to be taken seriously in the art world, this one is for you. I'm sitting down with my dear friend Marina Granger, founder of The Artist Advisory and host of the brand new MFA Podcast, for a candid conversation about what it really takes to step into your next level as an artist - from the inside out. Marina spent years working at the intersection of practical gallery strategy and deeper identity work, but kept the mystical side of her practice quietly in the background. In this episode she's fully out, and we get into all of it - astrology, feng shui, human design, manifestation, and the very real money blocks that keep creative entrepreneurs stuck even when the revenue is growing. This is part one of two because we simply had too much to talk about! We cover: Lunar New Year rituals and Marina's feng shui practice - including the 27-item trick for stirring prosperity in your home Why Marina hid the cosmic side of her coaching for years and what finally changed Being a manifesting generator and why doing many things is your superpower, not your flaw The three levels of abundance work - conscious, subconscious, and nervous system - and why most of us only work on one How your core identity shapes everything from the galleries you walk into to the clients you attract The immigrant experience and cash overflow - why earning more doesn't automatically mean keeping more Connect with Marina: The MFA Podcast - available wherever you listen 1:1 programs and free resources at theartistadvisory.com Also mentioned: Reality Transurfing by Vadim Zeland Current open call for Create! Magazine in partnership with Square One Gallery - submit at createmagazine.co/call-for-art

You may not realize it, but there's a war going on around you. Scripture tells us that this war is not against flesh and blood (people), but against invisible enemies who invade our thoughts and try to destroy us from within. Join Fr. Anthony for this six-week Lent series.https://www.youtube.com/stsachurchhttps://www.stsa.church/the-well

Multiple sclerosis resilience isn't about pretending everything is fine. It's about choosing strength when your body forces change.In this episode of Men Talking Mindfulness, Jim shares how a diagnosis of multiple sclerosis shattered his identity — and rebuilt it stronger. Multiple sclerosis resilience became the framework that helped him drop ego, reject victim mentality, and push his physical and mental limits in ways he never imagined.Instead of collapsing into “why me,” Jim chose discipline. Instead of clinging to status or past success, he chose growth. This conversation explores how multiple sclerosis resilience is forged through ownership, endurance training, and a refusal to let suffering define you.You'll hear:• How ego amplifies suffering• Why victim mentality quietly destroys potential• The difference between pain and identity• How endurance challenges reveal hidden strength• Why pushing limits develops clarity and purpose• How chronic illness can deepen self-understandingThis episode is for the man who feels knocked down — by illness, career, or circumstance — and wants to rebuild without self-pity.Learn more from Jim Perona:• Website: https://www.jimperona.com/ • LinkedIn: https://www.linkedin.com/in/jimperonaofficial/ • Instagram: https://www.instagram.com/jimperonaofficial/ • Facebook: https://www.facebook.com/jimperonaofficial/ • YouTube: https://www.youtube.com/@jimperonaofficial Subscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.Join the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources:https://mentalkingmindfulness.comMental fitness & coaching with Will:https://willnotfear.comBook Jon to speak with your team:https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to lead without losing himself.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Wharton FinTech Podcast, Bobby Ma sits down with Kyle Mack, CEO & Co-Founder of Middesk, a Series B company. Kyle shares his experience building Middesk, the leading business identify platform modernizing business verification, risk evaluation, and compliance. Its fast, frictionless APIs support KYB, credit assessment, and tax registration use cases, with data updated in days, not months. More than 500 customers trust Middesk to verify, underwrite, and grow with confidence. The company has raised over $70 million in funding and is backed by top-tier investors including Accel, Sequoia, and Insight Partners. We discuss: - Kyle's journey building Middesk starting from developing proprietary data pipelines to creating a leading business identity platform - The value proposition of KYB and how it is fundamentally more complex than KYC - How Middesk serves and plugs into its customers' decisioning workflows -The future of business identity as it evolves with AI and other technology trends

He built a “sexy” real estate portfolio in the early 2000s…Then 2008 hit.Reserves drained.Assets liquidated.Eventually — bankruptcy.Most investors never come back from that.In this episode, Jon St. Leger breaks down:• What the 2008 crash really felt like• Why he keeps his portfolio at 33% LTV• How to prepare for the next recession• What “Equity Manifestation” actually means• How he turned a 20-room motel into a 47-key boutique hotel• Why delayed gratification builds real wealth• The blue-collar advantage most people ignoreJon now owns 13+ short-term rentals, long-term rentals, and is breaking ground on a beachfront boutique hotel in the Outer Banks.If you're serious about building generational wealth in real estate — this one is different.Follow Jon on Instagram: @jon_boy14 Get FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com/TimeStamps:00:00 – Equity Manifestation & The $100M Vision02:00 – Identity, Mindset & Future Self Thinking05:30 – From Blue Collar Beginnings to Construction Company09:45 – Building a Portfolio… Then 2008 Hit12:30 – The Mental Toll of Bankruptcy14:45 – Lessons From the Crash: Reserves & Exit Strategies17:00 – Why He Keeps 33% Loan-to-Value19:00 – Not Overleveraging in Growth Cycles21:30 – From STR Portfolio to Boutique Hotel Developer24:00 – Turning a 20-Room Motel into 47 Keys27:00 – Getting Town Buy-In & Emotional Attachment30:00 – Leading Teams & Maintaining Morale32:30 – The Power of Delayed Gratification35:00 – Return on Sweat Equity (R.O.S.E.)37:00 – Blue Collar Wealth Strategy39:00 – The $100M Real Estate Target41:00 – Where Opportunity Lives & Final Advice

Ben Schilaty, a former BYU Honor Code administrator, is a social work professor and author who discusses his life as a gay Latter-day Saint. He details his professional background, and his current work with the Gather Conference. Schilaty shares his personal faith journey, explaining how he reconciles his sexual orientation with his commitment to the Church through prayer and personal revelation. He advocates for radical empathy and honoring the individual agency of LGBTQ members, whether they choose to stay in or leave the faith. Throughout the conversation, he emphasizes the importance of sincere listening and building supportive communities where diverse experiences are validated. https://youtu.be/EzjYxEAfsYs Don’t miss our other LDS Faith Journeys: https://gospeltangents.com/tag/lds-faith-journeys/ Ben Schilaty: Navigating Faith and Identity Ben Schilaty is a professor of social work at Utah Valley University and author of A Walk in My Shoes. He shared a deeply personal look at his life as a gay Latter-day Saint. Schilaty, who humorously describes himself as “fame-ish” due to the parasocial relationships readers and listeners have formed with him, offers a unique perspective on the intersection of faith, identity, and belonging. Journey of Three Stages Ben describes his internal journey in three distinct phases. In his 20s, he felt “broken” and believed he needed to be “fixed” to fit the mold of a traditional Latter-day Saint marriage. In his early 30s, the pendulum swung, and he felt that if he couldn’t change, perhaps the Church had to change. Today, he focuses on “living in what is,” a practice of accepting reality as it is to find health and happiness. A pivotal moment in this journey occurred when Ben nearly left the Church after a painful heartbreak. Despite his parents' full support and their promise to honor his agency regardless of his choice, a prayerful encounter with Matthew 26 changed his path. Reflecting on Christ's prayer in Gethsemane, Ben felt a “clear and very annoying prompting” that his “cup” was to live his life within the teachings of the Church—a choice that transformed his religious practice from a burden into something life-giving. BYU Honor Code Providing a rare look into his four years as an Honor Code administrator at BYU, Ben dispels common myths about the office. While many assume the office is preoccupied with “morality” or LGBTQ+ issues, Ben notes that same-sex romantic behavior reports were uncommon, occurring only about ten times a year. Instead, the vast majority of his work involved academic dishonesty, plagiarism, and timecard theft. Building Bridges: The Gather Conference Ben is a co-founder of the Gather conference, a Christ-centered support system for LGBTQ+ Latter-day Saints and their allies. He describes it as a “middle space” compared to other organizations like Affirmation or Northstar. Gather serves a diverse group—about 80-90% of whom are active in the Church—including those in same-sex marriages, those choosing celibacy, and parents or leaders seeking to understand their loved ones better. Radical Acceptance and the Power of Story A major theme of the discussion was radical acceptance and honoring the agency of others. Ben emphasizes that: Listening is a Christlike act: Allies should listen to and validate the pain of those who feel they must leave the Church for their mental health. Forgiveness brings peace: Ben shared a powerful story of inviting a former Stake President over for dinner to find personal peace after a disagreement regarding his temple recommend. Prescription for Revelation: He warns against using his story as a “blueprint” for others, noting that God speaks to us as individuals and we each have our own “prescription” for personal revelation. Ben’s final invitation to the audience is simple: instead of just reading his book or listening to his podcast, invite the LGBTQ+ people in your own life to tell you their stories. What do you think of Ben's experience as an active, gay Latter-day Saint? 0:00 Introduction/Background 1:58 Faith and Identity 3:11 Turning Point and Parental Support 6:36 Supporting LGBTQ Members Who Leave 14:01 BYU Honor Code Office16:11 Religious Policy and Universal Standards 20:00 Celestial Kingdom Questions and Future Doctrine 34:28 Elder Clark Gilbert’s Call 39:10 Radical Acceptance and Social Work Philosophy 41:07 Gather Conference and Support Organizations 46:36 Accusations of Complicity 49:48 Social Work Training and Church History 54:22 Listening to Individual Stories Check out LDS Faith Journeys website.

You're not fighting for freedom.  You're fighting from it. In this powerful message from our “Marks of Identity” series, we unpack a truth many believers know theologically but haven't fully experienced: You are free. But here's the tension: the enemy still looks for loopholes, subtle ways to re-entangle you in fear, shame, addiction, insecurity, and spiritual passivity. The question is:  Will you stand your ground? If you're tired of living beneath the freedom Christ already secured, this episode will shift your perspective and possibly your entire spiritual operating system.  

Jeff and Jim sit down with David Llorens, principal at RSM, to break down the RSM 2026 Attack Vectors Report. Drawing from real-world offensive security engagements, David explains why identity continues to be the primary attack surface, how AI chatbots are creating new vulnerabilities through prompt injection, and what separates organizations that get breached from those that don't. The conversation covers MFA gaps, the explosion of non-human identities, why PAM is the top investment priority for 2026, and how CISOs can align security spending with business objectives. Plus, the episode wraps up with soccer stories and some quality trash talk.Connect with David: https://www.linkedin.com/in/david-llorens-009a3310/Review RSM's 2026 Attack Vectors Report: https://rsmus.com/insights/services/risk-fraud-cybersecurity/rsm-attack-vector-report.htmlConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comTIMESTAMPS0:00 - Intro and Jim's big personal news4:51 - Main topic intro: RSM 2026 Attack Vectors Report5:55 - David's origin story and how he got into cybersecurity9:53 - What a principal is at RSM and David's current role11:16 - What the Attack Vectors Report is and how it is created14:40 - Why identity security is a dominant theme in this year's report17:19 - What separates organizations that get breached from those that don't18:18 - MFA as the first line of defense18:45 - Privileged access management as a growing priority19:40 - Detecting lateral movement through identity anomalies21:00 - Credential rotation as an advanced defensive technique22:26 - Non-human identities and service account risks24:37 - Middle market challenges and budget constraints25:17 - Is it the size of the budget or how you spend it?28:29 - Using internal audit and cross-department collaboration for security wins30:15 - Cybersecurity as a business enabler, not a deterrent32:45 - Non-human identities and agentic AI creating new attack surfaces35:51 - Prompt injection attacks and AI chatbot vulnerabilities39:42 - Actionable recommendations for practitioners42:41 - MFA implementation gaps and session hijacking45:02 - The case for FIDO2 and layered conditional access46:35 - Is identity security a board-level issue?49:47 - Three things CISOs should focus on through 202650:52 - PAM as the top investment priority51:28 - Removing unnecessary privileges from users56:11 - Redefining what privilege means in your organization57:43 - Social media accounts as privileged access58:42 - Credentials stored in SharePoint and OneDrive59:38 - Wrap up and where to find the report59:58 - Lighter topic: David's soccer background and playing semi-pro1:05:06 - Best trash talk stories1:07:03 - Jim's trash talk philosophy: scoreboard1:08:00 - Jeff's basketball trash talk and calling his shots1:10:00 - Final thoughts and sign offKEYWORDSIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, David Llorens, RSM, attack vectors report, offensive security, penetration testing, identity security, MFA, multifactor authentication, privileged access management, PAM, non-human identities, service accounts, agentic AI, AI security, prompt injection, lateral movement, credential rotation, FIDO2, conditional access, session hijacking, middle market, CISO, board-level security, certificate-based authentication, active directory, configuration management, shadow AI

Welcome to another episode of the Sustainable Clinical Medicine Podcast! Dr. Dhaval Desai, an Atlanta-based internal medicine–pediatrics physician and former hospitalist director, shares his path from studying economics and Spanish and teaching high school to training abroad and leading a 30-physician hospitalist group at Emory St. Joseph's with a split clinical/administrative role. He describes how COVID-era pressures and a new baby contributed to burnout, sleep and mood issues, and seeking therapy and medication, later deepening his advocacy through a memoir and work with the Dr. Lorna Breen Heroes Foundation, noting about 400 U.S. physicians die by suicide annually. After being rejected for a chief wellbeing officer role and facing institutional limits on speaking publicly, he hired an executive coach and resigned, concluding loyalty can hold physicians back. He pivoted to direct primary care by purchasing a retiring physician's practice, citing autonomy, fewer patients, and reduced bureaucracy as key to preventing burnout. Here are 3 key takeaways from this episode: Physician Loyalty Can Become a Career Trap: Dr. Desai learned that his loyalty to his institution, patients, and colleagues was actually holding him back from making necessary career changes. His executive coach's blunt advice - "Nobody is going to give a shit if you leave tomorrow" - proved true when he resigned. Healthcare systems will move on, regardless of individual contributions, and physicians need to recognize when loyalty is preventing them from pursuing fulfillment. Institutional Control Compromises Professional Integrity: Large healthcare systems often restrict physicians' ability to speak freely and advocate for what they believe in, even on humanitarian issues. Dr. Desai's experience being called in after writing an op-ed about ICE raids in hospitals showed how "the firm" can force physicians to compromise their values. This institutional pressure, combined with being passed over for the Chief Wellbeing Officer position, revealed that systems may pigeonhole physicians regardless of their capabilities. Direct Primary Care Offers Control and Prevents Burnout: Transitioning to a Direct Primary Care (DPC) model allowed Dr. Desai to reclaim control over his schedule, patient panel size, and work-life balance. By eliminating insurance billing bureaucracy and middle management, he now spends 30-60 minutes per patient visit instead of documenting for 6 hours daily. This autonomy - combined with ongoing therapy and medication - has eliminated the "dread of going to work" and allows him to pursue advocacy, media, and other passions without institutional gatekeeping. Meet Dr. Dhaval Desai: Dr. Dhaval Desai is a dual board-certified Internal Medicine and Pediatrics physician who transitioned from hospital leadership into Direct Primary Care to practice medicine with deeper connection and purpose. He is the author of "Burning Out on the COVID Front Lines..." and host of the podcast SEEN IN FULL, where he explores burnout, identity, advocacy, and the human experience in modern work and life. Connect with Dr. Dhaval Densai:

Send a textIn this episode of Hair What I'm Saying, we unpack Black men, texturism, and identity through one deeply personal story.DK shares his journey from high-top fades to S-Curls, chasing a look that felt polished, acceptable, and confident. What started as influence from a cousin turned into years of chemical processing, wave caps, brushing routines, and the legendary “red box.” But when thinning began at 25, the conversation shifted. Was it genetics, chemicals, or something bigger?We explore how texturism shaped his understanding of “good hair,” how words like “nappy” quietly impacted confidence, and how hair became currency for attention and attraction. From 360 waves in the 90s to marketing that turned insecurity into profit, this episode examines how culture influences the grooming choices Black men make.College at a predominantly white institution added another layer to his identity. Navigating Blackness, visibility, and presentation raised questions about assimilation and authenticity. Did certain hairstyles feel more acceptable? More professional? More attractive?We also challenge common myths around hair loss, hats, wave caps, and illusion-based grooming trends, and ask the bigger question behind it all:When it comes to Black men and chemical processing, was it the chemicals, or was it culture?This conversation is about more than balding. It's about identity, masculinity, self-perception, and unlearning what we were taught about “good hair.”If this episode resonates, follow, share it with someone who's wrestled with hair and confidence, and leave a review telling us one belief about Black hair you're ready to retire.Stay connected with DK by following his socials below:TikTokInstagramFacebookYoutubeSupport the showDo you have a story to share that's worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you! Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.Please leave a review and rate the show. Let us know how we are doing! Support the Hair What I'm Saying Podcast

This week in the Biblical Time Machine, Helen and Lloyd travel back in time to hear and read Aramaic, the language Jesus spoke. Helping them to uncover the language is world-leading Jesus historian, Bruce Chilton, the Bernard Iddings Bell Profesosr of Religion at Bard College, NY. Professor Chilton is the author of numerous books, including Rabbi Jesus: An Intimate Biography and most recently, Aramaic Jesus: Tradition, Identity, and Christianity's Mother Tongue. On the show, he answers questions like: What is Aramaic and why did Jesus speak it?Was Aramaic the only language Jesus spoke?Did Jesus have a 'regional' accent?Can we uncover Aramaic sources behind the gospels?How does Aramaic shed light on Jesus' teaching? SUPPORT BIBLICAL TIME MACHINEIf you enjoy the podcast, please (pretty please!) consider supporting the show through the Time Travellers Club, our Patreon. We are an independent, listener-supported show (no ads!), so please help us continue to showcase high-quality biblical scholarship with a monthly subscription.In this week's bonus episode, Bruce Chilton unpacks whether some of Jesus' teachings were lost in (Greek) translation. Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine. Season 4 produced by John Nelson.

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com----If you keep getting the same results… it's not your situation.It's your identity.In this powerful episode of the Positive Mindset Podcast, Henry Lawrence walks you through how to rewire your self-image, step into your highest self, and become the version of you that naturally attracts success, abundance, peace, and power.This is not motivation.This is transformation.You'll learn:Why “everything is happening for you” (even the hard seasons)How to shift from hoping… to believingThe real reason abundance doesn't come to most peopleWhy your identity — not your goals — determines your futureHow to become the “multiplier” of money, peace, and successA guided breath to align your nervous system with winning energyYou are not broken.You are breaking through.If you're tired of waiting, shrinking, or playing small… this is your action moment.Thousands will hear this message.Very few will live it.Will you be one of the five?Hit follow. Step into the rising tide. Become the person who wins.

Faith and performance often collide under pressure, leaving driven leaders quietly exhausted and unsure if they're enough. This episode explores how identity-level misalignment forms when love feels earned — and what shifts when you realize you are already loved.“For God so loved…”Not improved.Not optimized.Loved.In this Sunday episode, we move into Vertical Alignment — the kind that steadies leadership from the inside out.Many high-capacity leaders grew up learning that love followed performance. In church settings, in families, in classrooms, gold stars were offered for right answers, memorized verses, visible achievement. Often well-intentioned. Often structured. But for a driven nervous system, performance can quietly become currency.Over time, that pattern doesn't stay in faith. It shows up in leadership relationships, in marriage, in parenting, in teams. Urgency feels like devotion. Pressure feels like commitment. Exhaustion feels like proof of love.This episode gently traces that pattern back to its origin — not to blame, not to dissect — but to notice.We reflect on John 3:16 and pause on the words, “For God so loved…”Loved before achievement.Loved before correction.Loved before proving.When love feels conditional, leadership becomes performance-driven.When love is secure, leadership becomes regulated and relational.This is not mindset work.It is not productivity strategy.It is not another behavioral adjustment.Identity-Level Recalibration begins at the root.Because identity precedes behavior.When love is secure:Urgency loses its leverage.Shortcomings become invitations to heal, not evidence of rejection.Leadership softens without collapsing.Teams regulate through trust instead of fear.Leaders who perform for love create cultures that perform for safety.Leaders who know they are loved create cultures that regulate through trust.This conversation also speaks to those who stepped away from church environments that felt performance-oriented. Sometimes what the nervous system rejects is not God — but pressure dressed as devotion. Love that evaluates feels tight. Love that heals feels steady.The difference changes everything.Today's Micro Recalibration:Notice where you are still performing for belonging.Then gently remind yourself: love isExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

Julie Thomas Achettu, already a well-respected Asian American literature educator in Chicago, recently co-founded "House of Jaya," a women's apparel line that blends traditional South Asian fabrics with the fashion sense of today's South Asian American women.  www.houseofjaya.com

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why success becomes predictable when you stop treating it like luck and start treating it like a system. They break down how habits, identity, learning, and consistency combine to produce real results, and why overthinking keeps most people from ever starting. This episode challenges the belief that progress should feel complicated and replaces it with a more disciplined, experimental approach to growth.If you want clearer direction, stronger habits, and measurable improvement across life, love, health, and wealth, this conversation will recalibrate how you think about getting better. Press play, run the experiment, and if nothing changes, at least you'll know it wasn't for lack of trying._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

If you're done being the 'Good Girl' and ready to be a Success SAVAGE... you're going to want to tune into this.  That's exactly what Amber did by encoding a new identity and installing the Value Codes and what we are breaking down with you today Amber is the founder of Success Savage and guides women to end their Excuses and unleash Confidence Tune in today to hear the internal shifts she made to go from being a people pleaser to a fully expressed leader and how you can too!   Get your ticket for the RICHCODED Live Event in Philadelphia here Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram   Connect with Amber

Join Christi Le Fevre in Cajun Country with special guests, Pastors Mark & Trina Hankins.

What happens when your role shifts… but your calling doesn't? In this episode of The Unbroken Podcast, we tackle a question that hits entrepreneurs, coaches, athletes, and leaders alike: Who are you when the title changes? Are you still a leader if no one calls you one? What happens when your impact stays the same… but your label doesn't? This conversation dives deep into identity, ego, leadership, and emotional maturity. We unpack the difference between assignments and calling — and why titles are temporary, but character isn't. We talk honestly about: The fear of being replaced The fear of irrelevance Feeling unseen or unacknowledged The tension between ego and leadership You'll hear practical tools for leading without validation, showing up without applause, and anchoring your identity in something deeper than position or authority. Because real leaders don't need to be introduced as leaders. And impact doesn't require a microphone. If your role has shifted, your title has changed, or your influence feels unclear — this episode is for you. You are not your title. You are not your introduction. You are who you are when no one is watching. That's what it means to be unbroken.

Adrienne dives deep into identity evolution — the internal transformation required for women to lead companies at the highest levels. This episode explains why every bottleneck begins with identity and how to step into the version of yourself that can confidently scale your business. Key Takeaways: Identity shapes decisions, leadership, boundaries, and standards. Old identities (overachiever, fixer, martyr) cannot scale a company. Your next level requires emotional regulation, self-authority, and boundaries. The future CEO version of you is already within you — she just needs permission. Identity is chosen daily through behavior and standards. What You'll Learn: The 5 outdated identities holding women back What the highest version of a CEO actually looks like The seven pillars of a powerful CEO identity How to shift into your next-level version How identity shapes company culture and revenue

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You get out. The divorce is final. You're physically safe. And then one morning you're standing in your kitchen and a thought hits you that you weren't expecting: Who am I?Not "what do I do now." This is deeper. What do I actually like? What do I actually think? What do I actually want — not what keeps the peace, not what avoids punishment — what do I want? For someone coming out of coercive control, those questions can feel impossible. Because the person who entered that relationship has been systematically disassembled.True crime coverage talks about the abuse. The escape. The arrest. It almost never talks about what comes after — the healing, the identity work, the daily act of becoming yourself again after someone spent years trying to erase you.This episode honors what Monique Tepe built after her marriage to Michael McKee. She chose Spencer. She chose parenthood. She chose joy while carrying fear. And she did it knowing — according to family — that the threat had never fully gone away.We cover what recovery actually looks like: the identity excavation, the role of therapy and its accessibility barriers, the shame that doesn't belong to survivors, and the community of people carrying the same silence. This episode speaks directly to anyone still rebuilding after what happened to them.You are not what happened to you. You are what you build after.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#TrueCrimeToday #MoniqueTepe #SpencerTepe #MichaelMcKee #WhoAmINow #HealingAfterAbuse #CoerciveControl #SurvivorIdentity #TepeCase #YouAreWhatYouBuildAfter

Shame is the abuser's final weapon — and it's the one that keeps working long after they're gone. Shame for staying. Shame for not seeing it sooner. Shame for what you tolerated. Shame for needing help. That internal voice telling you you're weak, stupid, broken — that's not your voice. It was installed by someone who needed you to believe you were the problem.Put it down. Not all at once. Piece by piece.The final episode of our coercive control series is about what true crime coverage never touches: healing. The identity you excavate after someone dismantled it. The shame you learn to put down. The boundaries you rebuild after years of being punished for having them. The therapist who gets it and the waitlist that keeps you from finding one. And the community of survivors carrying the same silence you are — people who look at you and say "I know," and that two-word sentence does more than a year of advice from someone who hasn't been there.Monique Tepe built something extraordinary while carrying years of alleged fear. She chose Spencer. She chose parenthood. She chose joy. This episode honors what she built — and speaks to everyone still building.You are not what happened to you. You are what you build after.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#HiddenKillers #MoniqueTepe #SpencerTepe #MichaelMcKee #TheShameDoesntBelongToYou #HealingAfterAbuse #CoerciveControl #SurvivorIdentity #TraumaRecovery #YouAreWhatYouBuildAfter

Identity, AI Agents, and the Session Token Time Bomb | Carey Frey (CSO, TELUS) on Cybersecurity Today In this Cybersecurity Today weekend edition, David Shipley interviews Carey Frey, Chief Security Officer at TELUS, about the evolution of identity security and why it's a growing risk in the age of generative and agentic AI. Frey recounts his career from Canada's Communications Security Establishment to leading TELUS's internal security and managed cybersecurity services, then explains how convenience-driven identity decisions led from PKI's unrealized promise to passwords, bearer/session tokens, and today's widespread session cookie theft. He describes lessons from TELUS's deployment of FIDO2 phishing-resistant tokens, the dangers of long-lived SSO tokens across SaaS ecosystems, and how agentic "auto-browse" could amplify harm via the "lethal trifecta" and ephemeral agents with poor auditability. Frey highlights the Syne/SignNet CISO Identity Handbook and calls for stronger cryptographic roots of trust, proof-based tokens, re-authentication across trust domains, and fine-grained delegation guardrails. Cybersecurity Today  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale.  You can find them at Meter.com/cst 00:00 Sponsor Message 00:24 Weekend Edition Intro 00:32 Meet Carey Frey 02:07 Carey's Cyber Origin Story 03:47 Telus Security Two Hats 06:22 Identity's Broken Legacy 08:43 Why PKI Didn't Win 11:25 Passkeys Missed Moment 14:10 SSO Tokens Surprise 19:50 Session Theft Reality 23:18 Agentic AI Stakes 24:17 Building Identity Playbook 25:24 Identity Maturity Model 25:49 Fixing OAuth and SAML 27:00 Industry Call to Action 27:37 Where to Find the Handbook 28:06 Not a Vendor Pitch 30:13 Agentic AI Identity Gaps 31:30 Auto Browse Threat Scenario 33:12 Lethal Trifecta Explained 34:31 Ephemeral Agents and Forensics 37:08 Supply Chain Agent Malware 38:20 Crypto Roots of Trust 39:35 Proof Tokens and Reauth 40:17 Delegation Guardrails 42:34 Regulation or Market Forces 44:25 Practical Risk Decisions 46:20 Wrap Up and Next Resources 48:00 Sponsor and Closing Credits

Find Markus, Izzy, and Reeves Electro at:Reeves Electro (Website): https://reeveselectro.co.uk/Reeves Electro (YouTube): ⁠https://www.youtube.com/@reeveselectroReeves Electro (Instagram): https://www.instagram.com/reeveselectro/SponsorsGrez Guitars: ⁠https://www.grezguitars.com/⁠Grez Guitars (Instagram): ⁠https://www.instagram.com/grezguitars/⁠Madsen Amplification (Website): ⁠https://www.madsenamps.com/⁠Madsen Amplification (Instagram): ⁠https://www.instagram.com/madsenamps/⁠Fuzz Imp Pedals (Website): ⁠https://www.fuzzimp.com/⁠Fuzz Imp Pedals (Instagram): ⁠https://www.instagram.com/fuzzimp/⁠Affiliate LinksSweetwater: ⁠https://sweetwater.sjv.io/qzy9Xj⁠TrueFire (affiliate link): ⁠https://shorturl.at/bfjGX⁠ Get 40% off your first lesson purchase (including the annual pass!) with code 40WATTReverb (affiliate link): ⁠https://tidd.ly/3zLI32N⁠Support the showPatreon: ⁠https://www.patreon.com/40wattpodcast/⁠Find all of the podcast links at:⁠https://www.linktr.ee/40wattpodcast⁠⁠https://www.40wattpodcast.com/⁠Subscribe to the channel and give a like — also find us in audio format wherever you listen to podcasts, leave us a review, and share us with your friends.

Have any questions about screenwriting? Comment below and I'll address them in future podcasts.My novel Deadpan is out in hardcover! Order it here. Get full access to Get Reel with Richard Walter at richardwalter.substack.com/subscribe

 Thank you, Donna Grande with  GrandeConnections, for having me as your guest!! A seven-year-old falls in love with Giants football. Years later, she's calling plays, building culture, and proving that coaching is a craft earned in the film room, on the practice field, and through a thousand quiet acts of leadership. Coach Mikki St. Germain joins us to share how she moved from team mom to Varsity Special Teams Coordinator and D-Line Coach.We dig into the hard parts: being second-guessed, a sideline confrontation that crossed the line, and the moment she chose accountability over ego to protect her team's standards. She breaks down why “winning and learning” beats “winning and losing,” how players absorb their coach's mindset under pressure, and why belief, consistent, practiced, and visible, changes on and off the field. If you're ready to trade doubt for reps, bias for standards, and noise for purpose, hit play, subscribe, and leave a review with the bold move you'll take this week.Connect with Donna Connect with Coach Mikki  We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel

In this episode of Run the Riot, David sits down with Ryane Broussard, a driven runner, mom of four, and woman of faith who chased one goal for nearly two decades: qualifying for the Boston Marathon. But Ryane's path wasn't a straight line. After a sudden back injury left her unable to feel or control her left leg, doctors told her she'd need to find a new hobby and stop running. Ryane refused to accept that as the final word. What followed was years of rehab, identity rebuilding, and learning what perseverance really looks like—until she finally put it all together on race day and earned her Boston qualifier. This conversation is packed with practical lessons for any ultrarunner (or anyone training for marathons, ultrarunning, or ultra racing) who's faced setbacks, self-doubt, or the weight of a long-term goal. What You'll Hear in This Episode: Ryane's start in sports (including lacrosse) and how competition shaped her mindset Moving from Texas to South Louisiana and finding a running community The back injury that changed everything (and the hard season that followed) Doctors said “no more running”—how Ryane approached recovery anyway Identity shifts: when running becomes who you are (and how to reset it) The Boston qualifier chase: flu, self-sabotage, vomiting at mile 19, and trying again The power of words, self-talk, and what you “partner with” mentally Why community matters: pacers, training partners, and people who believe with you How she fits training into real life: faith, marriage, kids, work, then running Key Moments Starting point: sports background + love of achievement Back injury + surgery: the moment everything changed Rehab reality: relearning basic movement and rebuilding confidence The Boston goal: 30 marathons, setbacks, and alignment on race day The win: qualifying—and keeping it in the right place Practical Takeaways for Runners Race-day alignment matters: sleep, health, weather, and fueling can make or break the day Mindset is trainable: negative self-talk can sabotage fitness you've already earned Fueling is personal: don't introduce “new” habits (like NSAIDs) without understanding the cost Build a support system: a coach, a pacer, and training partners can carry you when your brain gets loud Keep running in its place: what you do isn't who you are—especially when setbacks hit Races Mentioned in the Episode Louisiana Summer Nights 50K/ultra effort Zydeco Marathon Stennis Marathon Boston Marathon qualifying standards shift

Wellness entrepreneur and former Mr. America Dr. Chris Zaino joins me to unpack what happens when your body collapses—and how that crisis can become the catalyst for a completely different life.At 23, Chris had just won Mr. America. Magazine covers. A fitness career taking off. His identity was built on physical strength and appearance.Then he was diagnosed with ulcerative colitis. Autoimmune. Incurable. Terminal. Surgery scheduled. Colon removal likely. No guarantee of surviving the procedure. No guarantee of having children.Within months, he lost 60 pounds and hit public rock bottom.This episode does not sanitize that moment.Chris walks through the humiliation, the fear, the failed treatments, and the turning point when someone challenged the belief that he had “tried everything.” That crack in certainty forced him to confront something deeper: responsibility.We explore the difference between symptomatic intervention and root-cause ownership. We talk about inflammation, food sourcing, nervous system regulation, and why most people wait for a health crisis before changing behavior. We also unpack the psychology of momentum — how improvement doesn't start with positivity, but with small evidence that you're moving in the right direction.The conversation expands beyond illness.We discuss autonomy in modern life. Cooking from scratch. Learning mechanical skills. Understanding what your food eats. Recalibrating internal economics. Choosing long-term capacity over convenience.Chris introduces the idea of “survival value” — structuring your days around actions that increase your long-term strength rather than immediate comfort.This is a candid conversation about health, masculinity, identity, discipline, divorce, financial setbacks, and the reality that ownership is rarely convenient.The lesson isn't anti-medicine or motivational hype.It's this: your health is your first business. And without capacity, nothing else scales.TL;DRHealth crises expose identity fragility.Momentum matters more than positivity.Most people change only when pain forces them.You are what your food eats.Autonomy compounds into resilience.Convenience erodes capability.Survival value is a daily filter for better decisions.Memorable Lines“If you had tried everything, you'd have your health.”“I didn't need perfect — I just needed progress.”“You are what your food eats.”“Once you see it, you can't unsee it.”“Health is your greatest asset.”GuestDr. Chris Zaino — Wellness entrepreneur, speaker, and founder of one of the largest holistic health clinics in the world.Former Mr. America turned performance health authority focused on inflammation, corrective care, and personal responsibility.Instagram: @drzainoWhy This MattersExecutives obsess over revenue dashboards while ignoring their own biomarkers.Founders track burn rate but neglect the biological system carrying the company.In volatile environments, the ultimate edge isn't intensity — it's capacity.If your health collapses, so does your optionality.This episode reframes health not as a lifestyle aesthetic, but as strategic infrastructure.Because rebuilding after the hit isn't only financial.It's physiological. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

The crew are joined by the chief baseball officer of the Boston Red Sox, Craig Breslow. How he constructed the roster, not bringing back Bregman and the unspoken rule around no trade clauses.

“As women, we have a lot of work to do—and that work is something we have to continue to be impatient about.” – Tansley StearnsWelcome to episode 228 of The CUInsight Experience podcast with your hosts, Randy Smith, co-founder of CUInsight, and Jilly Nowacki, President and CEO of Humanidei.This episode is sponsored by Alacriti, a leading payments fintech helping credit unions modernize money movement. Alacriti enables real-time money movement experiences for loan payments, A2A transfers, digital disbursements, and bill pay. Through a single cloud-native platform that connects to RTP, FedNow, Fedwire, ACH, Visa Direct, and Zelle, credit unions can progressively modernize without overhauling legacy systems. Learn more at alacriti.com!In this new 2026 season, Jill and I will have conversations centered around leadership, credit unions, and living our best lives. We will have some of the most respected leaders from around credit unions who we are grateful to call friends join us in the discussion from time to time too.Join us for this episode as we welcome Tansley Stearns back to the show. Tansley is the President & CEO of orsa credit union, and she helps challenge us to think about leadership from the inside out, sharing a candid conversation about what it actually takes to become the kind of leader you're proud to be, not just the one who looks impressive on paper.We talk with Tansley about a defining moment during COVID that reshaped how she thinks about people, trust, and growth and how, from that experience, came her powerful framework of “cushions and wings,” or the idea that leaders must first create safety, care, and trust before asking people to stretch, innovate, and take risks. Without the cushion, the wings can do real harm. That idea really sets the tone for our discussion on authenticity, emotional honesty, and the responsibility that leaders carry when people are watching everything that they do.Tansley shares what it's meant for her life and journey as a leader to let go of people-pleasing, borrowed identities, and the masks she once wore to fit into rooms that didn't always feel like home. We explore how embracing who she truly is—laughter, emotions, bold dreams, and all—has made her a more effective and trusted leader, and she also opens up about her uncompromising standards: no “brilliant jerks,” no behavior that harms people, and no shrinking herself to make others feel more comfortable.We also reflect on the mentors who have shaped us, the feedback that changed us, and the responsibility that we now have to show up for the next generation of leaders. We talk about values, joy, growth, and why leadership is ultimately about people, not metrics. This episode is for anyone who's questioning who they're becoming at work, who feels the weight of trying to belong, or who wants to lead with courage, care, and clarity, with Tansley reminding us that authenticity isn't a destination but a practice! Enjoy our conversation with Tansley Stearns!Find the full show notes on cuinsight.com.Connect with Tansley:Tansley Stearns, President & CEO of orsa credit unionorsacu.org Tansley: LinkedInorsa credit union: LinkedIn | Facebook | Send a text

Send a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

After a couple of months away from the mic, I'm realizing what it's really been like to step back and question the identity I've carried for years as the strong and capable single mother who always pushes through. We often create armor that protects us for a time, but as we grow and change, we reach a point where it may actually be holding us back. In this roundtable with Ashley Blackington, Ben Cott, and Dr. Ann Welsh, we talk about burnout, midlife shifts, and why resilience isn't about grinding harder but learning to work with our bodies and honor both grief and joy. If you're redefining success, navigating change, or craving something more than survival mode, this conversation might be what you need to hear. Show links: Connect with Anne:  dr.annewelsh.com Read Ambitious Mother Connect with Ben:  benkattofficial.com Read The Way Home: Discovering the Hero's Journey to Wholeness at Midlife Ashley: And/Both Podcast   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

First, Whose are we? __________ For additional resources, or to download and share this commentary, visit breakpoint.org. 

In this episode we look at your identity and why you do what you do. You'll learn that it doesn't matter what you think you want and it doesn't matter what you do because you only create in life what you are. Your identity is created from experiences in your life, then you create an interpretation from those experiences and then you tell yourself a story about it for the rest of your life. So, in order to change your identity, you must first ask “What would be the identity of someone who already has what I want?” Look for someone who already has what you want. Listen to the entire episode to learn about changing your identity! In this episode I discuss:How your identity is formed when you're a small childHow you have created an identity loop and it's keeping you stuckHow to determine what identity you have (hint look at your environment)Discovering your internal barometerWhat identity do you want? How do you get it?

Click here to receive today's free gift on the Radio Page: Who I Am in Christ – This folded pamphlet outlines truths about your identity as a follower of Christ. This is an encouraging booklet with many Scripture references for further reflections. Be reminded and reassured of the many qualities and characteristics you possess as a believer! Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Where were you when the “Is Having A Boyfriend Embarrassing Now?” article dropped? Late last year when the piece dropped, it immediately took internet discourse by storm and had a lot of people in heterosexual relationships questioning and taking a deeper look into their relationships. This week we're joined by the woman behind the article, London-based writer and digital content producer Chanté Joseph, whose nuanced commentary on culture had all of us in a tizzy. Today, we’re unpacking the realities of dating in the digital age, and how women are redefining partnership as society shifts further away from patriarchy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Strangers In the City Instagram Article - “Is Having a Boyfriend Embarrassing Now?" Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

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