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What does it really mean to belong—when your life has been shaped by many cultures, many homes, and many versions of yourself? How do you stay soft, feminine, and emotionally open in a world that constantly demands armor? And what if leaning fully into who you are is the most powerful thing you could ever do? In this episode of A Really Good Cry, Radhi sits down with singer, songwriter, and global soul Naïka for a deeply intimate conversation about identity, femininity, creativity, and self-trust. From growing up across continents to building a music career rooted in emotional honesty, Naïka opens up about what it truly takes to stay connected to yourself while navigating success, visibility, and personal evolution. Together, they explore what it means to feel “in between” cultures—and how that experience can become a superpower rather than a wound. Naïka shares how music became her safe place for expression, why femininity is something to be nurtured and reclaimed, and how confidence is built through learning to have your own back. From navigating public perception, creative blocks, and anxiety, to redefining success on your own terms, this episode is a raw, soulful reminder that vulnerability is not weakness—it’s artistry. In this episode, you’ll learn: How growing up across cultures shapes identity, belonging, and creativity Why feeling “in between” can actually make you more adaptable, open, and powerful How Naïka stays grounded while navigating fame, opinions, and online judgment What confidence really comes from—and why self-trust changes everything How femininity can be reclaimed as strength, softness, sensuality, and freedom Why music became Naïka’s safest space for emotional expression How to move through anxiety by connecting with your inner child What success looks like beyond numbers, accolades, and validation Why perseverance, discernment, and staying a student are essential life lessons How love, art, and vulnerability can bring people together across every divide This episode is a reminder that you don’t have to fit into one box to belong. You are allowed to be layered. You are allowed to be emotional. You are allowed to be powerful and soft. And most importantly—you are allowed to take up space exactly as you are. Follow Naïka: https://www.naikaofficial.com/ https://www.instagram.com/naika/ https://www.tiktok.com/@naika?lang=en https://www.youtube.com/channel/UCMvZ4lsFM9kLYciwiB1Xq-w Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
AJ and Johnny sit down with neuroscientist Emily Falk to explore why our goals so often collapse after January, and what the brain is actually optimizing for when we make decisions. Emily explains how the brain's value system prioritizes the present self over future goals, why environment beats willpower, and how identity, social influence, and habit systems quietly shape what we do every day. From New Year's resolutions to loneliness, leadership, and purpose, this episode reveals how to design choices that stick by working with the brain instead of against it. 00:00 – Why resolutions fail after January05:00 – The brain's value calculator and present bias10:00 – Identity, purpose, and what we think is “fixed”15:00 – How social influence shapes what we value20:00 – Loneliness, power, and perspective loss25:00 – Designing environments that change behavior A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: FalkLab.org Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok decision making, values, behavior change, habits, motivation, identity, purpose, social influence, environment design, loneliness, human connection, neuroscience, choices, meaning, leadership, well-being, resolutions Learn more about your ad choices. Visit megaphone.fm/adchoices
The thinning of the soul needs the robustness of Truth. __________ For additional resources, or to download and share this commentary, visit breakpoint.org.
In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models like AA can feel alienating for marginalized groups and how science-based "Quit Lit," neuroscience, and self-compassion provided the path to lasting sobriety.Key Topics & Chapters[00:03] Introduction to Early Brunner Early introduces their background: growing up undiagnosed autistic in 90s Wisconsin, dealing with profound social rejection, and discovering substances at age 10 as a way to find social connection.[04:30] The 13-Year Struggle Early discusses the "vicious cycle" of trying to quit using willpower alone. They share the shame of failed attempts and the realization that the substances that once provided relief were now the primary source of their crippling anxiety.[14:05] The Turning Point: Beyond Willpower The shift began when Early found science-based resources like This Naked Mind by Annie Grace. Understanding the neuroscience of addiction helped them realize they weren't "broken" or "powerless," but rather dealing with a brain-based challenge that could be repaired.[23:34] The Birth of Recovery Demystified After working as an EMT and seeing the failures of the traditional medical system, Early felt called to create a space specifically for those with "complex identities"—queer and neurodivergent folks who face significantly higher rates of addiction due to systemic trauma.[33:44] Neurodivergence and Addiction A deep dive into why ADHD and Autistic individuals are more prone to substance use, focusing on lower baseline dopamine levels, sensory overload, and the "mashing of the dopamine button" to cope with a world not built for them.[36:10] Destigmatizing the Story Early explains the importance of looking at the "whole person," including their childhood (ACEs score), rather than just their worst moments in active addiction. Quotes"Willpower is like a muscle, and muscles get tired over time... I think you need an ounce of willpower and about 25 pounds of everything else." — Early Brunner"One size fits all is not real. It's not real for baseball caps, and it's not real for recovery plans." — Early Brunner"The first step was asking: 'What would someone who loves themself do?'" — Early BrunnerResources MentionedBook: This Naked Mind by Annie GracePodcast: Recovery ElevatorConcept: ACEs Score (Adverse Childhood Experiences)Connect with Early BrunnerWebsite: recoverydemystified.comPodcast: Recovery DemystifiedSocial Media: @recoverydemystified (Instagram/Substack)Email: info@recoverydemystified.comNovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Daily World Living from our heavenly identity invites believers to shift from striving to become someone in Christ to confidently living from who they already are in him. Rooted in Colossians 3:1-3, the message emphasizes that our true identity is established through resurrection with Christ, not through effort, performance, or earning. Apostle Paul reminds us that because we have been raised with Christ, our focus and mindset are to be set on heavenly realities rather than earthly distractions. Our old life has died, and our true life is now hidden securely with Christ in God. __________ Colossians 3:1–3 ESV, 2 Corinthians 5:17 ESV, Matthew 6:33 ESV, Romans 12:2 ESV, Galatians 2:20 ESV, Psalm 91:1 ESV, Philippians 3:20 ESV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________
If you've been trying to conceive and secretly wonder whether something is wrong with you, this episode is for you. In Episode 363 of the Fearlessly Fertile Podcast, fertility mindset expert Rosanne Austin tackles one of the most overlooked — and most powerful — drivers of fertility success: fertility identity. This episode goes beyond positive […] The post EP363: Is Your Fertility Identity F*cked Up? Why Identity Is A Fertility Strategy appeared first on Rosanne Austin.
What if the fastest way to your next level isn't a new strategy, but a new identity? In this powerful conversation, I sit down with Tracy Litt, founder of The School of Becoming, hypnotherapist, TEDx speaker, and international best-selling author. Together, weunpack the science-meets-spirituality of transformation: nervous system safety, energetic embodiment, and manifestation that actually sticks. What you'll learn: Why identity > hacks (and how to evolve yours on purpose) The 60-second "Hi, body" practice to shift from head to heart and feel safe in your next level "Thoughts are options, not facts"—how to choose differently all day Desire from creation vs. desire from lack (and the frequency shift that changes everything) The micro-moments method: how your choices compound into a new reality Feminine × masculine balance: letting your SHE lead while taking aligned action Unbecoming & becoming: releasing old emotional patterns so your future can land Next steps: Save + share this episode with a friend on her growth edge Practice "Hi, body" every morning for a week Journal: If I already felt safe as her, what three choices would I make today? Tap the show notes below to connect with Tracy and The School of Becoming The School of Becoming Follow Tracy Litt on Instagram Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness: https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802
We live in age of deception where what you see is not always real. Author and apologist Abdu Murray will tackle how A.I. and identity ideology are collapsing reality―and what we can do about it. He believes the trends we're seeing are spiritual challenges that threaten how we understand truth. Don't miss the conversation on Chris Fabry Live. Featured resource:Fake ID: How AI and Identity Ideology Are Collapsing Reality—and What to Do About It by Abdu Murray February thank you gift:The Love Language That Matters Most by Gary Chapman and Les & Leslie Parrott Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.
It's all Category Is and Bad Queer Opinions this week.We break down the 2026 Grammy Awards — from Durand Bernarr dedicating his win to butch queens, to Kehlani and Bad Bunny using their moments to say fuck ICE, plus big nights for Lady Gaga, Cynthia Erivo, Doechii, and more, including the In Memoriam tributes.Then we get into the latest Trump fuckery after a racist video depicting Barack and Michelle Obama was posted — and later deleted — by the White House during Black History Month, and discuss the arrests of journalists Don Lemon and Georgia Fort while covering an anti-ICE protest.Shoutouts:Kris: Don Lemon and Georgia Fort - Support Don and Georgia Fort on all of their platforms. Follow on IG @donlemonofficial @bygeorgiafort which will have a list of everywhere you can follow them.Shana: Settle Down Series - Queer love expert. Matchmaker. Hot mess. Mason can fix any heart, except his own. A Toronto based comedy series about relationship expert and podcast host Mason, who discovers his husband, Jarod, feels lonely in their marriage, forcing him to balance his professional advice with his own relationship struggles. Watch on Prime and YouTubeTV - @settledown_series on IG-----Bad Queers is nominated for the Queerties award for Best Podcast.We'd love your support, vote for our podcast daily until 2/17! https://www.queerty.com/queerties/vote/?category_id=2609Episode notes:1:40 - Queer Urban Dictionary4:28 - Category is: Grammy's20:37 - Category is: The Latest in Trump Fuckery25:09 - Category is: Georgia Fort + Don Lemon arrested28:21 - Category is: Unrivaled36:18 - Bad Queer Opinions43:37 - ShoutoutsShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.
In this episode, host Shai Davidai sits down with Suhag Shukla, Executive Director of the Hindu American Foundation. Suhag shares her personal journey growing up as a Hindu American, the challenges of confronting stereotypes, and her passion for advocacy and education. The conversation explores the impact of colonial narratives on perceptions of Hinduism, the importance of truth and open dialogue, and the need for both outward and inward education within minority communities. Suhag and Shai also discuss the parallels between Hindu and Jewish experiences in America, the complexities of cultural identity, and the importance of building bridges between communities. The episode concludes with reflections on hope, resilience, and the power of community action. Guest: Suhag Shukla Consider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151cCOMING SOON BUY MERCH!SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results
In this episode, we are joined by CEO of EmpowerHER Life and Architect of the WOMENSHIP™ Movement Desi Allums to discuss why your current identity may not be equipped to carry the weight of your next-level vision. Desi shares her repeatable framework for identity reconstruction, helping you move beyond simple mindset resets to rebuild your emotional capacity and operational systems from the ground up.Tune in to learn:Why high-achieving women often feel stuck or exhausted when trying to lead a powerful future while functioning from an outdated version of themselves.The three critical identity layers—Internal, Functional, and Leadership—and how they impact your ability to scale without friction.How to reconstruct your internal standards and decision-making models so you can lead from a place of strength instead of survival.Practical steps for performing an Identity Audit to identify what is no longer yours to carry and who the version of you is that can lead where you are going.If you are ready to align who you are with where you are going, Desi provides the blueprint to update your internal operating system and sustain your authority.Free Gift: Authority Systems ChecklistThe Authority Systems Checklist is a high-impact, one-page guide outlining the 12 foundational systems every woman needs to operate, lead, and make decisions at her next level. This checklist helps women quickly identify the structural gaps limiting their authority so they can build a life and business that runs with clarity, stability, and strength.Desi's Giveaway Contribution: One-on-One Strategy SessionThe Authority Audit is a 30-minute one-on-one strategy session where Desi identifies the identity gaps, operational blind spots, and decision-making patterns that are limiting a woman's next level of authority. This is a focused, high-value diagnostic designed to give immediate clarity and direction—not surface-level motivation. Attendees walk away with precise, personalized guidance they can implement right away to elevate their leadership, voice, and impact.Connect with Desi: Website | Instagram---Enter the Book Launch Celebration Giveaway!
Welcome, gorgeous souls, to Episode 418 of Aligned Abundance! ✨This episode is a exploration of identity as something seasonal, fluid and ever-evolving - especially after healing endings and major life transitions. As we move through the energy of closing a 9-year cycle, this episode invites you to gently release who you've been and consciously choose who you're becoming.I share my personal journey of meeting myself in the depths of healing - navigating trauma, autism, caregiving and the unknown that comes when old identities fall away. We explore how identities aren't just formed in childhood, but across seasons of life and why feeling “lost” is often a sign that something new is trying to emerge.In this episode, I'm sharing:Why your identity isn't fixed - it's seasonalThe difference between identities rooted in pain vs self-truthWhy we resist change even when the old version no longer fitsGentle practices for discovering who you're becomingConnecting to the future version of you and the values they holdIf you're in a season of transition - feeling unsure, in-between or like parts of you are falling away this episode is a reminder that you're behind…you're simply becoming. You get to choose who you are, one aligned step at a time.Resources mentioned in this episode:Join the Manifestation Membership: February's Theme: VisibilityAligned Abundance BookHurt, Healing, Healed BookInner Child Suggestions-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
In this episode of the Impact 360 Institute Podcast, host Jonathan Morrow sits down with Dr. Kathy Koch, author, speaker, and founder of Celebrate Kids, to explore her well-known teaching on the Five Core Needs, Security, Identity, Belonging, Purpose, and Competence, as outlined in her book Five to Thrive: How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not). Together, they discuss how understanding and meeting these God-given needs can help students and adults alike flourish emotionally, relationally, and spiritually.Resources & LinksDr. Kathy Koch's Website: Celebrate KidsBook: Five to ThrivePodcast: Celebrate Kids with Dr. Kathy KochImpact 360 Institute: impact360.orgLearn more about Explore Truth and Explore the Resurrection online coursesOn-campus programs in worldview and leadership developmentFollow on social media: Instagram | Facebook | YouTube This episode provides a deeply practical and biblical roadmap for understanding human motivation and flourishing. Dr. Kathy Koch shows how helping students and adults meet their core needs in Christ can transform insecurity and confusion into confidence, belonging, and purpose-driven living.
Suella Braverman pulls no punches as she takes aim at the woke ideologies she believes are fracturing British society and the institutional failures hampering the nation's borders. From the frontlines of the culture war to the inner workings of Westminster, Suella delivers a defiant defence of national sovereignty and conservative values, warning that the United Kingdom stands at a critical crossroads… BEST MOMENTS "We need to stop being afraid of our own shadow and start standing up for the silent majority who are fed up with being told their values are outdated." "The British people didn't vote for open borders or a justice system that favors the criminal over the victim; they voted for control, and it's time we finally delivered it." "If we don't defeat the 'woke' virus that has infected our institutions, we risk losing the very essence of what it means to be British." Exclusive community & resources: For more EXCLUSIVE & unfiltered content to make, manage & multiply more money, join our private online education platform: Money.School → https://money.school And if you'd like to meet 7 & 8 figure entrepreneurs, & scale to 6, 7 or 8 figures in your business or personal income, join us at our in-person Money Maker Summit Event (including EXCLUSIVE millionaire guests/masterminds sessions) → https://robmoore.live/mms
This episode contains candid discussion of grief, loss, widowhood, and emotional overwhelm. Please listen in a way that feels supportive to you, and pause or skip if needed.In today's episode, Adrienne shares the quiet parts of her grief no one prepares you for. She reflects on losing her husband, her sense of identity, and the invisible losses that come with being "down a man".She speaks honestly about how grief shows up in the body and taking small steps back into familiar spaces now as a widow. There is also gratitude here - not the kind that fixes anything, but the kind that holds - for the notes, messages and gestures that have mattered more than people realize. No answers. Just where she is today.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
In this milestone episode of Identity at the Center, Jeff and Jim celebrate 400 episodes and reflect on their journey over the past six and a half years. They discuss the podcast's evolution, from its early days focusing on strategy and framework to recent themes like cloud identity, governance, and AI-driven technologies. Jim shares his New Year's resolution of writing a book about identity, blending practitioner stories with educational elements, and utilizing AI tools. The duo also highlights significant trends in identity and access management, including frictionless authentication and privilege access management. They look forward to the future of identity within an AI-driven landscape, urging listeners to adapt to technological advancements. Tune in for insights, reflections, and their plans for continuing to grow the podcast.Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comTimestamps00:00 Welcome and Milestone Celebration00:44 Reflecting on the Podcast Journey01:27 Jim's New Year's Resolution: Writing a Book05:16 Using AI in the Writing Process09:34 Podcast Growth and Listener Support13:08 Remembering Luis Almeida16:59 Conference Highlights and Discount Codes19:05 Lessons Learned from Podcasting29:01 The Evolution of the Podcast36:01 Pandemic Disruptions and Podcast Challenges36:30 Funny Moments and Swearing on the Show37:24 Identity Management Trends in 202039:20 Cloud Identity and Certifications in 202141:54 Governance and Compliance in 202244:23 Security Convergence and Milestones in 202351:07 Privilege Access Management in 202455:15 Frictionless Authentication in 202558:20 AI and the Future of Identity in 202601:09:00 Reflections and GratitudeKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, IAM, podcast, cybersecurity, digital identity, AI, agentic identity, PAM, IGA, cloud security, passkeys, professional development, IDPro, identity governance
Most athletes don't lose because they lack talent.They lose because their internal system collapses under pressure.They dominate in practice.They prepare, train, visualize…Then the lights come on—and something shuts down.In this episode of the Crackin' Backs Podcast, we dive deep into the real mental game of performance with Brandon Sprout, a mental performance coach who works at the intersection of identity, subconscious programming, hypnosis, and NLP to help athletes perform consistently when it matters most.This isn't surface-level “mental toughness.”This is about why athletes choke, what's actually happening in the mind–body loop, and how to rewire the internal operating system that drives confidence, focus, and execution.In this episode, we cover:Why athletes perform great in practice but fall apart in gamesWhat “choking” really is—and the fastest lever to interrupt itHow athlete identity forms, fractures, and controls performanceWhy confidence disappears after mistakes—and how to rebuild it fastA simple 3-step framework to turn mistakes into information, not identityHow hypnosis and NLP are actually used in high-performance settingsWhat Brandon targets in the subconscious—and how progress is measuredThe clearest signs an athlete's identity is fragile and outcome-dependentHow to build a stable performance identity that holds under pressureIf you're an athlete, coach, or high performer who feels like your talent doesn't always show up when it counts, this conversation will change how you think about confidence, pressure, and mental training.This episode is for anyone asking:“Why can't I do in competition what I do in practice?”About the GuestBrandon Sprout is a mental performance coach specializing in subconscious reprogramming, identity development, and pressure performance. He works with athletes across youth, collegiate, and professional levels, using tools such as hypnosis, NLP, and cognitive-behavioral strategies to help athletes align identity with execution. Brandon's work focuses on building stable confidence, emotional regulation, and repeatable performance under stress.Learn more about Brandon Sprout and his work:https://brandondsprout.com We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
n this powerful and deeply validating episode of A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zaine sits down with Agatha Peters, Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents and Cultural Expectations. This conversation shines a light on the hidden emotional abuse experienced by adult children of narcissistic parents—especially within collectivist, immigrant, and African cultures, where family loyalty is often prioritized over individual mental health and emotional safety. Drawing from clinical expertise and lived experience, Agatha Peters breaks down what narcissistic personality disorder really is (and what it is not), how narcissistic parents cause long-term psychological harm, and why cultural expectations can make healing feel nearly impossible. Together, Dr. Foojan and Agatha explore how survivors can begin healing without completely abandoning their culture, identity, or family ties. If you struggle with people-pleasing, guilt, chronic self-doubt, emotional manipulation, or identity loss, this episode offers clarity, validation, and real therapeutic guidance. ⏱️ Clickable Timestamps 00:00 – Introduction & episode overview 01:19 – Meet Agatha Peters: psychotherapist, author, and survivor 03:00 – What narcissistic personality disorder really is (clinical perspective) 06:24 – Narcissistic parents vs. “self-centered” behavior 07:45 – Emotional abuse, gaslighting, and walking on eggshells 09:28 – Why children blame themselves and perform for approval 10:19 – Why narcissistic parents don't seek therapy or change 10:22 – Agatha's personal journey growing up with a narcissistic parent 12:10 – The first step to healing: accepting you can't change them 13:20 – Gaslighting, reality confusion, and the power of journaling 14:41 – Living someone else's life & never being “good enough” 15:58 – Separating your identity from your parent 16:14 – Cultural authoritarian parenting vs. narcissistic abuse 17:27 – Jealousy, competition, and never meeting expectations 18:12 – Perfectionism, achievement, and internalized shame 18:51 – About the book Trapped in Their Script 19:09 – Cultural expectations, loyalty, and immigrant family pressure 20:40 – Is healing possible? Hope, growth, and emotional freedom 21:24 – Choosing yourself without betraying your roots 22:25 – “Love is not supposed to hurt” 23:13 – Where to find Agatha Peters and her work 23:43 – Closing message & empowerment
China's president, Xi Jinping, has become the most all-powerful leader of the communist state since Mao, and his grip on the country has been strengthened by technology and China's growing economic and military might. The United States might have belatedly realized it was in a great-powers competition with the People's Republic, but we might still be failing to understand how Chinese people themselves are dealing with—and resisting—their authoritarian government. Award-winning journalist Emily Feng, author of the new book Let Only Red Flowers Bloom, has documented China's state oppression of those who fail to conform to Xi Jinping's definition of who is “Chinese.” She has profiled nearly two dozen people who are pushing back. They include a Uyghur family, separated as China detains hundreds of thousands of their fellow Uyghurs in camps; human rights lawyers fighting to defend civil liberties in the face of incredible odds; a teacher from Inner Mongolia forced to make hard choices because of his support of his mother tongue; and a Hong Kong fugitive trying to find a new home and live in freedom. Join us as Feng reveals dramatic human stories of resistance and survival in a country that is increasingly closing itself off to the world—even as it flexes its muscles on the world stage. Feng illustrates what it is like to run against the grain in China, and the myriad ways people are trying to survive, with dignity. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for service live every Sunday at 10am at 5600 Route 34 | Oswego, IL 60543. You can expect passionate worship and a deep love for God's Word. Connect with us at our website www.revivechurch.life
In this episode of the Run the Riot Podcast, David sits down with ultrarunner Melanie Mathews for an honest, wide-ranging conversation about grit, setbacks, and what it really takes to stay in the game of ultrarunning. Melanie's running story starts long before ultra racing. Growing up on a Nebraska farm, she learned hard work, discipline, and toughness early—qualities that later carried her from road races to trail running and into ultra racing. She shares how she transitioned from marathons like the Little Rock Marathon to rugged mountain events, her early mistakes in trail racing, and why the ultrarunning community hooked her for good. The conversation goes deeper as Melanie opens up about DNFs, injury, grief, and seasons when running was taken away entirely. From her first 100-mile attempts to finishing the Love It 100, Melanie reflects on mental toughness, stubborn determination, and the lessons that only ultra racing can teach. She also talks about hormone health, depression, and the identity struggle many ultrarunners face when they can't train or race the way they want to. Now heavily involved in volunteering and running aid stations, Melanie shares why giving back to the trail community matters so much—and how being on both sides of the race has shaped her perspective as an ultrarunner. This episode is packed with perspective for anyone chasing big goals in ultrarunning, navigating setbacks, or simply trying to stay grateful for the miles they get to run. More at http://www.theriot.run/melaniem
This content was created in 2020. Play Offense: Rewriting Your Story Through Alignment & Manifestation Beautiful soul, this episode invites you to stop playing defense in your life and begin moving forward with clarity, trust, and aligned action. Through personal stories, manifestation principles, and angel guidance, Julie Jancis shares how emotion, timing, and visualization help you rewrite your story and open the door to unexpected blessings. This is a powerful reminder that manifestation is not about force. It is about resonance, belief, and choosing to move forward with intention. Short Episode Chapters (0:00) Welcome & February Rewrite Your Story Gift (1:32) Childhood Lesson: Playing Offense vs Defense (4:15) Manifestation Wisdom from O'Hare Airport (6:15) Dates, Emotion & Co-Creation (7:44) Why Mid-Year Is a Manifestation Portal (9:35) Visual Tools: Images, Pinterest & Identity (11:35) Energy Shifts, Celebration & Opening the Heart (14:00) Next Steps: Master Class & Angel Reiki School Work With Julie & Your Angels Book a reading: https://theangelmedium.com/ Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Rewrite Your Story (February gift series): Listen all month Who Am I Supposed to Be Now? Master Class: February 27 Angel Reiki School Certification: April 10–12 VIP enrollment before March 1 includes 12 months of mentorship Keywords Angels, Angel Messages, Rewrite Your Story, Manifestation, Co-Creation, Playing Offense, Divine Timing, Visualization, Energy Alignment, Pray and Be Wealthy, Spiritual Awakening, Angel Reiki School, Mediumship, Energy Healing
In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives. What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."
Text Me!Quitting alcohol changes more than your habits; it changes how you see yourself.In episode 262 of the Sober Vibes Podcast, I explore one of the most overlooked parts of sobriety: identity. The phase where you're no longer drinking, but you're still asking, “Who am I now?”This conversation is for anyone who feels emotionally unsettled, in-between, or unsure how to rebuild their life after alcohol, even if they've been sober for months or years.Sobriety isn't just about removing alcohol. It's about rebuilding self-trust, routines, relationships, and a sense of self that feels real and sustainable.In This Episode, You'll Learn:Why identity shifts are a normal (and necessary) part of sobrietyWhy early and long-term sobriety can feel confusing, lonely, or disorientingHow alcohol quietly shapes identity, routines, and self-imageWhat it means to rebuild your life after alcohol without forcing a “new you”How to strengthen your sober mindset through self-trust instead of controlWhy boredom, grief, and uncertainty don't mean sobriety isn't workingHow to move from discipline-based sobriety to emotionally grounded sobrietyThis episode helps normalize the in-between stage of sobriety when you're no longer numbing, but you're still discovering who you are without alcohol.Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to stop the start-over cycle with alcohol?For 1:1 coaching with me
In this episode of the Man Within Podcast, Sathiya Sam reflects on his ten-year journey of freedom from pornography, sharing ten hard-earned lessons that he wishes he had understood sooner. He emphasizes that willpower is overrated and that true freedom is built before temptation arises. Sathiya discusses how pornography was merely a symptom of deeper issues, highlighting the importance of addressing root causes rather than just the behavior itself. He also stresses that spiritual disciplines alone are not sufficient for recovery; they must be complemented by practical systems and skills. Throughout the episode, he shares insights on the significance of community, accountability, and the need for a stable environment to foster long-term recovery.
Summary In this episode, Andy talks with Steve Jaffe, author of The Layoff Journey: From Dismissal to Discovery. Steve has been laid off four times over the course of his career, and those experiences shaped a thoughtful, practical framework for navigating the emotional and professional aftermath of job loss. Andy and Steve explore why layoffs feel so personal even when we are told they are not, how identity often gets tangled up with job titles, and why the emotional response to a layoff closely mirrors the stages of grief. Steve explains why those stages are not linear, what denial, pain, and negotiation really look like in practice, and why trying to rush straight to acceptance can backfire. You will also hear practical advice for leaders who must conduct layoffs, as well as guidance for professionals who worry they might be laid off in the future. From preserving dignity in difficult conversations to preparing financially, emotionally, and professionally before uncertainty hits, this discussion offers insight for both sides of the table. If you are navigating uncertainty, supporting others through change, or simply want to be better prepared for whatever comes next, this episode is for you! Sound Bites "I wanted to give people a roadmap to process their layoff and the grief of their layoff in months rather than years." "One of the things that makes losing a job difficult is we tie our identity up in what we do." "And then in that period, before you've landed your next job, you're in this messy middle of Who am I?" "Define yourself not by what you do, but by who you are and what you bring to the table." "I've seen people be named Employee of the Year in January, and by June they're getting laid off." "Layoffs don't measure your worth. They measure a company's priorities." "The stages of grief are not linear. You can feel all of them in one day." "Your job title is not who you are." "Acceptance can become a way to skip discomfort instead of dealing with loss." "If you don't process the grief, it shows up later as baggage." "Dignity matters in the first minutes of a layoff conversation." "You want to build your network before you need it." "The person you were before a layoff will not be the same person after." Chapters 00:00 Introduction 01:45 Start of Interview 02:00 From First Layoff to Fourth: Taking It Personally 02:50 How the Layoff Process Has Changed Over Time 06:52 The Messy Middle Between Job Loss and What's Next 10:40 Why the Stages of Grief Apply to Layoffs 14:07 What Denial Looked Like in Steve's Experience 17:19 Balancing Emotional Honesty and Professional Reputation 22:08 The Quote That Opens the Book 23:00 Can You Jump to Acceptance Too Quickly? 24:58 When Past Layoffs Create Baggage at the Next Job 26:42 Advice for Leaders Who Have to Do Layoffs 28:55 Handling Performance-Based Separations with Integrity 30:40 How to Prepare Now If You Worry About Being Laid Off 32:46 End of Interview 33:33 Andy Comments After the Interview 37:37 Outtakes Learn More You can learn more about Steve and his work at TheSteveJaffe.com. For more learning on this topic, check out: Episode 163. A short three-minute video Andy put together about what to do before losing your job. Episode 310 with Jeff Gothelf, about how to let your next job find you. Episode 230 with Scott Belsky. Not specifically about layoffs, but full of insights on careers, growth, and the hiring process. Level Up Your AI Skills In the outtakes, Andy and Steve talk about how AI is changing the workplace. If you want to be better prepared for an AI-infused future, check out our AI Made Simple course. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader. That's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than five minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: Leadership, Layoffs, Career Transitions, Organizational Change, Emotional Intelligence, Resilience, Identity at Work, Grief, Workforce Planning, Change Management, Professional Development The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license
Sunday Service (2/1/26) // Revelation 13: 11-14 (ESV) // The Second Beast // 11 Then I saw another beast rising out of the earth. It had two horns like a lamb and it spoke like a dragon. 12 It exercises all the authority of the first beast in its presence,[a] and makes the earth and its inhabitants worship the first beast, whose mortal wound was healed. 13 It performs great signs, even making fire come down from heaven to earth in front of people, 14 and by the signs that it is allowed to work in the presence of[b] the beast it deceives those who dwell on earth, telling them to make an image for the beast that was wounded by the sword and yet lived.Footnotesa. Revelation 13:12 Or on its behalfb. Revelation 13:14 Or on behalf of#DanielBatarseh #Revelation #BookofRevelation #BibleStudy #mbchicago #mbcchicago #Bible #versebyverse #sermon #sermons #sermononline #bookofrevelation #bookofrevelations #revelation #revelations #newtestament #scripture #verses #lessons #church #chicago #livechurch #churchlive #chicagochurch #chicagochurches #prophecy #prophetic #jesus #jesuschrist #israel #jerusalemWebsite: https://mbchicago.org FOLLOW US Facebook: / mbc.chicago Instagram: / mbc.chicago TikTok: / mbc.chicago Podcasts: Listen on Apple, Spotify & others TO SUPPORT USZelle to: info@mbchicago.orgWebsite: https://mbchicago.org/give Venmo: https://venmo.com/mbchurch DAF Donations: https://every.org/mbc.chicago PayPal: https://paypal.com/donate/?hosted_but... This video focuses on Revelation chapter 13, verses 11-14, discussing the emergence and characteristics of the second beast, identified as the false prophet (0:51-1:01). Pastor Daniel Batarseh outlines three main points concerning this figure: his identity, his mission, and his authority (4:06-4:45).Here's a breakdown of the key points:Identity of the Second Beast (4:47-18:45):The second beast rises "out of the earth" (5:58-6:01), differentiating him from the first beast who came from the sea. This suggests a worldly origin, rather than a divine one (9:15-10:06).He is described as having "two horns like a lamb" but speaking "like a dragon" (10:30-10:35). This signifies an outward appearance of innocence and harmlessness (11:18-11:23) but an underlying demonic influence, as his words reveal his true, Satanic nature (12:28-12:36, 17:38-17:43).The pastor emphasizes the importance of discerning false teachers by evaluating the content of their message against God's word, rather than their appearance, charisma, or supposed miracles (16:46-17:15).Mission of the Second Beast (23:48-36:15):The primary mission of the false prophet is to compel the inhabitants of the earth to worship the first beast, the Antichrist (27:10-27:31).This false prophet completes a "satanic trinity," mimicking the Holy Spirit's role by directing worship towards the Antichrist, who is presented as a false Christ (28:15-29:17, 30:21-30:31).He will leverage the Antichrist's apparent resurrection from a mortal wound (30:42-31:11) to convince people of the Antichrist's divinity and worthiness of worship (31:13-31:28).This ultimately culminates in a one-world religion focused on the Antichrist, alongside the one-world government (31:51-32:11). The pastor notes humanity's innate desire to worship, which can be misdirected towards idols (33:16-35:19).Authority of the Second Beast (36:29-45:10):The false prophet will perform "great signs," including making fire come down from heaven (37:12-37:17), which are genuine miracles.These powerful miracles are allowed by God as an act of judgment upon those who
In this episode of Skin Anarchy, Dr. Ekta Yadav is joined by Dr. Steven Dayan, Dr. Sabrina Fabi, and Dr. Nathan LeBrasseur—key advisory voices behind AMWC Americas—for an inside look at why this meeting has become one of the most influential platforms shaping modern aesthetic medicine.As an official media partner, Skin Anarchy and Dr. Ekta are part of the global conversations unfolding at AMWC Americas—conversations that go far beyond injectables to explore longevity science, systems-based care, and how real-world clinical insight travels across borders. What makes this meeting different, the guests explain, is its truly international lens. From early-career clinicians to seasoned experts, the meeting prioritizes anatomy, physiology, and safety—most notably through its standing-room-only live cadaver dissection sessions. For many providers, this hands-on anatomical education is both rare and transformative, refining technique and elevating patient outcomes.A central theme throughout the conversation is the convergence of aesthetics and longevity. Rather than focusing solely on correction, AMWC Americas increasingly addresses hormones, peptides, nutrition, inflammation, and metabolic health—recognizing that durable aesthetic results depend on biological resilience, not isolated procedures.Listen in to hear why AMWC Americas isn't just a conference—it's a benchmark for where the field is headed.Attend AMWC AmericasRegister for AMWC Americas: use code EKTA for 20% off registrationAt AMWC, make sure to join the incredible presentations scheduled by Dr. Nathan LeBrasseur, Dr. Steven Dayan, Dr. Sabrina Fabi, and Dr. Ekta Yadav!Dr. Nathan LeBrasseur:Welcome Keynote Address: Aging: Can We Intervene? A Longevity-Informed Approach for Aesthetic Practice | Saturday, February 14 | 9:00am - 10:00am ETAging: Can We Intervene? A Longevity-Informed Approach for Aesthetic Practice | Saturday, February 14 | 9:05am - 9:50am ETDr. Steven Dayan:Welcome Keynote Address: Aging: Can We Intervene? A Longevity-Informed Approach for Aesthetic Practice | Saturday, February 14 | 9:00am - 10:00am ETFull-Face Anatomy Review on Cadaver for Injectors (includes Ultrasound Imaging) | Saturday, February 14 | 2:00pm - 3:30pm ETLunch & Learn: Beyond Treating Lips and Cheeks, Patients Desire Facial Balancing - Featuring Live Injections with the Galderma Portfolio*Live Demonstration Sponsored By: Galderma | Sunday, February 15 | 12:15pm - 1:15pm ETDr. Sabrina Fabi:Sponsored Lunch & Learn: Perimenopausal Skin: Clinical Considerations Sponsored By: Allergan Aesthetics | Saturday, February 14 | 12:30pm - 1:30pm ETLunch & Learn: Beyond Treating Lips and Cheeks, Patients Desire Facial Balancing - Featuring Live Injections with the Galderma Portfolio*Live Demonstration Sponsored By: Galderma | Sunday, February 15 | 12:15pm - 1:15pm ETDr. Ekta Yadav: When Skin Speaks: Understanding the Mind-Skin Connection | Saturday, February 14 | 1:00pm - 2:15pm ETPerception, Identity, and Aesthetic Decision-Making: Understanding the Patient Mindset | Saturday, February 14 | 1:20pm - 1:35pm ETBreaking Boundaries: Revolutionary Approaches to Clinical Skincare & Peels | Saturday, February 14 | 3:30pm - 4:45pm ETThe Longevity Gap: How Post-Treatment Skincare Protects Aesthetic Outcomes | Saturday, February 14 | 4:20pm - 4:35pm ETSupport the show
This content was created in 2020. Q&A REWRITE YOUR STORY #1: Playing Offense with Your Life Beautiful soul, this episode is a powerful invitation to stop living in reaction mode and start playing offense with your life. Through real stories, grief processing, and deep energetic teaching, Julie guides listeners in rewriting old narratives, honoring loss, and consciously choosing the next vision forward. If you've felt stuck, disconnected, or unsure how to move forward after change or loss, this conversation will help you reconnect with your intuition, reclaim your power, and begin again with clarity and trust. You are not meant to defend your life. You are meant to lead it. Short Episode Chapters (00:00) Welcome Back & Returning to Energetic Alignment (08:45) Manifestation, Emotion & Identity (20:40) Sharing Rewritten Stories & Personal Blocks Prabha's Story (22:10) Grief, Identity & Spiritual Disconnection (33:15) Rewriting “Bad Decisions” as Preparation Tiffany's Story (48:20) Loss of Identity & Honoring a Dream (01:02:30) Choosing the Next Vision Stephanie's Story (01:07:40) Trusting the Calling & Taking First Steps Caitlin's Question (01:26:10) Rewiring Belief & “I Am” Statements Kelsey's Story (01:46:20) Empathy, Confidence & Spiritual Awakening (02:06:30) Playing Offense with Your Future (02:13:30) Final Blessing & Opening to New Stories Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Playing Offense, Intuition, Divine Guidance, Grief Healing, Spiritual Awakening, Empaths, Energy Healing, Nervous System Rewiring, Manifestation, Identity Work, Angel Reiki School, Mediumship
Hopefully not, but if you're like 79% of Americans you're living paycheck to paycheck. Ironically, money is easy to make and there are a million ways to make a million dollars yet most struggle. In this episode I touch briefly on the mental aspect of money, and I make it brief because Episode 9 clearly lays out how to attract money and how to stop repelling it. In this episode I go over some of the earlier stuff again, and I expand a little on things you can do in behavior that will attract more money into your life. In this episode I discuss:[16:42] How small shifts in behavior can attract more money[19:27] Why carrying $100 in your pocket can up your money consciousness[23:11] How trusting the universe 10% opened the money flood gates for meAnd, to the question of the week, how to reprogram your money identity. HINT: I've suggested this before but you and others may have missed it so I make reference to it in this episode.
Lachi is an award-winning recording artist, CEO of RAMPD (Recording Artists and Music Professionals with Disabilities), host of the PBS series Renegades, disability advocate and author of the new book, I Identify as Blind: A Brazen Celebration of Disability Culture, Identity and Power. She's also a joyful, gregarious ray of sunshine! Like the name of her book implies, Lachi is legally blind. She tells host Rachel Belle how learning to cook was a big part of learning to be independent and how finally being out and proud of her blindness has made life so much easier and more successful. And she shares why eggs play a starring role in her relationship with her longtime partner, Arthur. Then we meet the creator of The Blind Cafe, a pop-up dinner that travels the world, giving diners the experience of eating in pitch darkness. Become a Cascade PBS member and support public media! Watch Rachel's Cascade PBS TV show The Nosh with Rachel Belle. Sign up for Rachel's (free!) biweekly Cascade PBS newsletter for more food musings. Follow along on Instagram. Order Rachel's cookbook Open Sesame.
I break down why self-worth isn't a motivation problem and why trying to “think” your way into confidence rarely works. I explain how your identity is built from predictable behavioral patterns and how your nervous system resists change that feels unfamiliar or threatening. We dive into the biology behind self-worth, including dopamine, serotonin, and norepinephrine, and how they shape drive, discipline, and resilience. Finally, I lay out practical steps you can use to rebuild self-worth through action, repetition, and new patterns.SHOW HIGHLIGHTS00:00 - Why Self-Worth Isn't a Motivation Problem01:07 - Identity as Predictable Patterns02:37 - The Rider and the Elephant03:56 - Why the Brain Rejects Change05:16 - Self-Worth as a Felt Experience06:59 - Dopamine and Direction07:12 - Serotonin and Self-Control08:21 - Norepinephrine and Resilience09:28 - Why Change Feels Like Death11:07 - Practical Steps to Rebuild Self-Worth14:56 - Self-Worth Is Built Through Action***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
You sound great on Sunday, but is your team actually healthy? You've probably felt it before. Sunday afternoon hits and instead of feeling energized, you're frustrated. Something didn't go the way you planned. Someone didn't show up prepared. A transition fell apart. And now you can't stop replaying it. Sunday bleeds into Monday. Monday into Tuesday. One rough service and your whole week feels off. If that sounds familiar, you're not alone. After 20+ years of leading worship, our new podcast host Keith Elgin hit that same wall. And what he discovered on the other side completely transformed how he leads, how he builds teams, and how he thinks about worship ministry. In this episode, Keith shares what finally broke the cycle for him, the framework he now uses to build healthy teams, and the hard lessons he learned so you don't have to. If you've ever: • Gone home Sunday afternoon replaying every mistake • Wondered why your team sounds tight but feels disconnected • Struggled with burnout, frustration, or questioned whether you're even cut out for this This conversation will meet you exactly where you are. Keith isn't sharing theory. He's sharing what he learned in the trenches, leading real teams, making real mistakes, and finding a better way forward. This is the conversation every worship leader needs to hear. ABOUT KEITH ELGIN Keith Elgin is a worship pastor, songwriter, and coach with over 20 years of ministry experience. He's passionate about helping worship leaders build teams that last. Keith and his wife have four boys (all under nine!), and when he's not leading worship, you'll find him coaching Little League, watching football, or hanging out in the church parking lot long after rehearsal ends. Welcome to the Worship Online Podcast, Keith. We're honored to have you lead this next season. Worship Online is your new secret weapon for preparing each week. With detailed song tutorials andresources, you and your team will save hours every single week, and remove the stress from preparingfor a set. Try a free trial at WorshipOnline.com and see the transformation! Mentioned in the Episode • Connect with Keith • Keith's website • 2025 Chris Tomlin Episode If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com! The Worship Online Podcast is produced by Worship Online in Nashville, TN.
Jason Feifer is the visionary Editor-in-Chief of Entrepreneur Magazine, a master storyteller, and a future-proof mindset architect who empowers business leaders to own their identity and thrive amidst constant change. With a dynamic presence across media and a unique ability to simplify complex ideas, Jason transforms challenges into opportunities, guiding entrepreneurs to build resilient businesses and lives they love.Takeaways:The Value of Ownership in Your Identity: A title is rented, but your unique voice, perspective, and the value you bring are what you truly own, providing stability and growth regardless of your current role.Redefining Your "Because": Your core purpose isn't just about what you do, but the "state of being" you wish to create and maintain, driving every decision and commitment you make.The Power of a 5% Character: Instead of attempting to share everything, develop a focused, relatable version of yourself that serves as a consistent and understandable asset for your personal brand and audience.Sound Bytes:"The thing that I can own is my voice and my perspective and the value that I bring to others.""It's the difference for me between I am a magazine editor, which is so deeply changeable... But how's this? I tell stories in my own voice.""The magic formula for perfect media production... is it has to be the right balance of predictability and surprise."Connect & Discover Jason:LinkedIn: @jason-feiferWebsite: jasonfeifer.comFacebook: @jasonfeiferInstagram: @heyfeiferX: @heyfeiferPodcast: Help WantedBook: Build for TomorrowNewsletter: One Thing BetterFOLLOW MICK ON:YouTube: @MickUnpluggedPodcastInstagram: @mickunpluggedLinkedIn: @mickhuntWebsite: mickhuntofficial.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We share therapy updates about showing up for myself/ves, that it is only me who can, and what that means about partsiness as a system.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Murder. Unreasonable expectations. WW2 oh my! We are in Italy and today we are learning about one of the more unique ways to open a small soap boutique. Fueled by a high bar that kept getting higher and an entire bible full of trauma, we meet Leonardi Cianciulli and her ability to make soap for her friends. Wait, we meant of her friends.....Dark Comedy, True Crime, Love and Death, Italy, Black Widow, Facism, Murder Mystery, Suspicious Deaths, Fraud, Love Triangle, Serial Killing, Unsolved Mysteries, Travel, Humor, Podcasting, ADHD, Identity, Support us on Patreon. Follow us on BlueSky(@deathandfriends.bsky.social)Follow us on instagram(@deathandfriendspodcast)Follow Nash Flynn @itsnashflynn.bsky.social Follow Angel Luna @GuerrillaJokes.bsky.social This is a KnaveryInk podcast.
Award-winning journalist, activist, poll worker, and former attorney Anjali Enjeti discusses her new book, Ballot, which considers the real and metaphorical role that ballots play in our democracy. Co-hosts Whitney Terrell and Jennifer Maritza McCauley (in her first episode joining the co-host rotation) talk to Enjeti about her childhood encounters with ballots, the history of ballots in America, and the problems she encountered with Republican-installed Dominion voting machines in Fulton County, Georgia, where she was an election worker during the 2020 presidential race. She debunks the false claims of election fraud in Fulton County during that election and discusses the Trump Administration's recent seizure of 700 boxes of 2020 ballots from Fulton County, what those ballots represent, and whether or not the administration might try to alter them. She reads from Ballot.To hear the full episode, subscribe through iTunes, Google Play, Stitcher, Spotify, or your favorite podcast app (include the forward slashes when searching). You can also listen by streaming from the player below. Check out video versions of our interviews on the Fiction/Non/Fiction Instagram account, the Fiction/Non/Fiction YouTube Channel, and our show website: https://www.fnfpodcast.net/This podcast is produced by V.V. Ganeshananthan and Whitney Terrell.Anjali EnjetiBallotThe Parted EarthSouthbound: Essays on Identity, Inheritance, and Social ChangeOthersFiction/Non/Fiction Season 2, Episode 8: Lacy Johnson and Anjali Enjeti on the State of Reproductive RightsFBI raid in Georgia has little legal basis – but serves Trump's goal to weaken trust in election results | The GuardianFBI's Search of Fulton County, Georgia, Election Center Is Unprecedented, Experts Say | ProPublicaTrump is trying to change how the midterm elections are conducted | The Washington PostMove to Seize Ballots Thrusts F.B.I. Into Trump's Election Conspiracy Claim | The New York TimesTrump's Mug Shot Is Released After Booking at Fulton County Jail | The New York TimesNickel and Dimed: On (Not) Getting By in America by Barbara EhrenreichSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In traditional Trinitarian language, there are three persons in the one "being/essence" of God (as expressed in the Greek noun "ousia"). However, "ousia" does not mean "essence" or "being" in the New Testament, nor in the Septuagint. This week's episode examines how the meaning of "ousia" evolved over time to justify the post-biblical doctrine of a tri-personal God. To view the video version of this episode, go here: https://youtu.be/6mIOx6qqK8I Visit Amazon to buy your copy of A Systematic Theology of the Early Church: https://amzn.to/47jldOc Visit Amazon to buy your copy of Wisdom Christology in the Gospel of John: https://amzn.to/3JBflHb Visit Amazon to buy your copy of The Son of God: Three Views of the Identity of Jesus: https://amzn.to/43DPYey To support this podcast, donate here: https://www.paypal.me/10mintruthtalks Episode notes: https://docs.google.com/document/d/1ompe3bYg2xuci3y4mzSFLRPdyfaJoOT78umtJksdZKA/edit?usp=sharing Subscribe on YouTube: https://www.youtube.com/@BiblicalUnitarianPodcast Follow on Instagram: https://Instagram.com/biblicalunitarianpodcast Follow on X (Twitter): https://twitter.com/OneGodPodcast
In this episode of Pushing Forward with Alycia, Alycia Anderson welcomes Olivia Murphy, a disability advocate, speaker, and podcast host of 'Living My Best Disabled Life.' They discuss Olivia's journey of embracing her disabilities, overcoming internalized ableism, and using her platform to celebrate and advocate for the disability community. Olivia shares her experiences with cerebral palsy and being a late-diagnosed autistic, revealing the challenges and triumphs she encountered. The conversation also delves into the importance of authentic representation in media, Olivia's upcoming children's book 'How Olivia Learned to Live Her Best Disabled Life,' and the significance of creating inclusive environments. This episode highlights the power of disabled voices and the resilience required to thrive in a world not always designed for everyone. Timecoded Table of Contents 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Today's Guest: Olivia Murphy 01:39 Living Your Best Disabled Life 03:16 Olivia's Journey with Disability 07:27 Finding Community and Overcoming Ableism 14:53 Olivia's Podcast and Advocacy Work 17:12 Exciting New Projects: Olivia's Children's Book 19:16 Fun Facts and Final Thoughts A Quote from Olivia “Don't let your disability stop you, but also don't see it as a barrier.” ~ Olivia Murphy Lessons for Leaders & Doers
Jim McDonald is joined by Jeff Margolies, Chief Product and Strategy Officer at Saviynt, to discuss the intersection of artificial intelligence and identity security. Jeff shares his decades of experience in the industry, from building the IAM practice at Accenture to his current leadership role at Saviynt. The conversation covers how AI is making manually intensive identity tasks more efficient, the emergence of Identity Security Posture Management (ISPM), and the critical need to govern identities for AI agents. Jeff also provides his perspective on the future of the identity practitioner and why he remains an optimist in a rapidly changing technological landscape.Connect with Jeff Margolies on LinkedIn: https://www.linkedin.com/in/jmargolies/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comTimestamps:00:00:00 - Introduction and Gartner Identity Conference Recap00:02:11 - Jeff Margolies' Career Journey in Identity and Security00:04:36 - Returning to Identity and Joining Saviynt00:06:13 - How AI is Impacting Identity Security and Governance00:09:56 - The Future of Identity Services in an AI World00:13:58 - Will AI Disrupt the SaaS Model for Identity?00:19:50 - The Impact of AI on the Identity Practitioner Job Market00:26:16 - Identity for AI: Governing Agents and Delegated Authority00:32:00 - Combating Deepfakes and Proving What is Real00:34:40 - The Rise of Identity Security Posture Management (ISPM)00:41:46 - Comparing Posture Management and ITDR00:44:17 - Advice for CISOs: Why Posture Should Come First00:49:35 - The Secret to Saviynt's Success and Future Outlook00:52:19 - Lighter Note: Why Jeff Chose a Tesla for His DaughterKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Jeff Margolies, Saviynt, IAM, Identity and Access Management, AI, Artificial Intelligence, ISPM, ITDR, Cybersecurity, Identity Governance, SaaS, IGA
What happens when the identity you've built your entire life is taken away overnight? In this episode, I sit down with former NFL player, broadcaster, and author Eric Wood to talk about resilience, reinvention, and how to build a meaningful next chapter when life forces you to pivot. Eric shares his journey from being a late-blooming athlete to a first-round NFL draft pick, and how a career-ending neck injury reshaped everything he thought success looked like. We dive into stacking small wins, overcoming imposter syndrome, and why preparation creates belief in yourself. Get ready to see why the challenge you're facing right now may be preparing you for something greater. In This Episode You Will Learn Why SETBACKS often become the source of your greatest STRENGTH. What career-ending moments teach us about IDENTITY and PURPOSE. Why PREPARATION eliminates imposter syndrome. How to build a VISION that keeps you out of autopilot. How to STACK SMALL WINS to create long-term confidence. Why legacy, fulfillment, and meaning MATTER more than titles or income. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Eric on Instagram & LinkedIn
This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I've had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it's been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena's resilience and clarity, and I think you will too.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kelly Sullivan, reporter at Boston 25 News, joins Next On Scene: The Human Behind the Brand to share her journey through broadcast journalism, motherhood, holistic healing, and creative identity. In this episode, Kelly opens up about building a career in local television news, what life is really like behind the scenes in a newsroom, and how becoming a mother reshaped her definition of success. She also tells the powerful story of how she helped her son heal from severe food allergies using a holistic approach — and how that experience changed the way she advocates for her child's health and wellbeing. You'll also hear about: • Working as a TV news reporter in Boston • Women in media and journalism careers • Balancing motherhood and a demanding profession • Food allergies in children and holistic healing approaches • Dance, creativity, and self-expression • Britney Spears and the role of music in her life • Identity shifts after becoming a parent This episode is for working mothers, women in media, journalists, and anyone navigating career growth while protecting what matters most. Hosted by Jaclyn Zukerman Delory, Founder & CEO of Next On Scene Media.
Break Free & Reclaim Your WorthAre you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha Christina exposes the validation trap.How chasing approval, likes, praise, and external affirmation quietly becomes your identity, eroding your confidence, peace, and God-given purpose.Drawing from psychology, faith-based truth, and real-talk stories, Asha unpacks why we fall into people-pleasing, codependency, and self-worth tied to others' approval.Learn to spot the signs, heal the root (rejection wounds, low self-concept, social media traps), and build unshakeable self-validation rooted in who God says you are not what the world thinks.This is your wake-up call to stop performing for approval, reclaim your authentic identity, raise your standards, and step into the high-value, confident queen era you're meant for.No more shrinking to fit in it's time to shine from inner validation!
"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation about decision-making when your nervous system is activated, clarity feels unavailable, and quitting would be easier than staying in it. She unpacks why decision fatigue isn't about doing too much, but about avoiding the decisions that actually matter, how unmade choices quietly turn into identity-level habits, and why real momentum is built by staying in motion even when outcomes, other people, or next steps are uncomfortable and uncertain. This episode will help you stop circling the same choices, outsourcing your power to external conditions, or spiritually rationalizing why now isn't the time, because success is something we all have to consciously choose in each moment. What to listen for: ✨ Why decision fatigue shows up and what it takes to persevere ✨ The real reason you're not seeing results and where you need to invest more time ✨ Working through the messy middle when your nervous system gets dysregulated "Lock in, figure it out, and go through this emotional discomfort. Are you committing to this journey and the result that you want, or are you going to run away from it?" ✨ Using repetition to build the muscle of being all in and figuring shit out ✨ How to stay in motion when you don't know what decision someone else will make ✨ Being successful and achieving your goals is a decision, and it needs to come from within "People are more addicted to their external environment than their internal environment. And the reality is, when you're maneuvering your emotional energy to your external environment versus your internal environment, you'll always feel out of control." ✨ How we use spiritual bypassing to avoid making uncomfortable decisions ✨ Decision fatigue is rooted in our avoidance of making decisions in real time ✨ No matter what your faith is, you still need to act from self-trust and discernment "When you choose not to make a decision in real time, you pay the natural consequence of unmade decisions. And so oftentimes, a lot of our fatigue, which is a huge energy leak and a huge time suck, is literally coming from unmade decisions." ✨ Why decisions that are a year old are now identity-based habits ✨ You can change your personality when you change your personal reality ✨ How to start thinking about decision-making differently and more productively *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit Apply for the next Coaching Cohort: https://heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership
Episode 5115: Unregulated Immigration Strips A Country Of Identity
The Money Mindset Shift Every Woman Entrepreneur Needs There are more men named John running Fortune 500 companies than there are women. Total. Let that sink in for a second. That's just one of the things Vivian Tu, aka Your Rich BFF, dropped in this episode that made me go, wait, what? She went from being told she was "too girly for Wall Street" to becoming one of the most trusted voices in personal finance. And the way she breaks down money will make you rethink everything you thought you knew. We get into why women who are crushing it in business still let their money sit in a savings account earning 0.39%, the simple equation that tells you whether something is actually worth buying, why women fight over 2% of the pie when there's 98% sitting right there, and how to stop working around the clock and let your money do the work instead. Vivian also gets real about running her business at a sprint pace for years and what she's doing to finally build something sustainable. This is the money conversation I wish I had ten years ago. CHAPTERS: 00:00 "Money Truths with Amy Porterfield" 05:39 "Growing Wealth and Money Mindset" 13:42 "Leaving Wall Street and Identity" 19:05 Work Ethic and Efficiency 22:26 "Scaling Up: Hiring Strategically" 28:22 "Leveraging Technology and Lessons" 33:04 "Investing: Money Works for You" 41:43 Redefining Richness and Values 46:21 Why Women Struggle to Celebrate Success 51:56 "Focus on Profitable Ventures" 56:26 "Get Rich, Stay Rich Framework" 01:01:02 "Mastering Life's Biggest Finances" HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Separate Your Business and Personal Finances – As soon as you start making real money, set up a business entity that's fully separate from you. Your dry cleaning bill should not be on your business credit card. This protects you and sets you up to scale. 2️⃣ Stop Letting Your Money Sit in a Savings Account – A regular savings account earns you almost nothing. Once you have your emergency fund set, your money should be working for you through investments. Your labor earns you capital. Your capital makes you rich. 3️⃣ Value Purchases in Time, Not Dollars – Before you buy something, divide the cost by your hourly take-home pay. That $100 pair of yoga pants might cost you five hours of work. Is it worth it? This simple equation helps you spend strategically and without guilt. RESOURCES MENTIONED IN THIS EPISODE: Well Endowed by Vivian Tu (available wherever books are sold) Ask Dolly ManyChat Follow Vivian Tu (Your Rich BFF) on Instagram MORE FROM ME Follow me on Instagram @amyporterfield You've built something real. Revenue, audience, offers that work. But the results still don't match what you know you're capable of. The Calibrae Collective is a high-level coaching experience for female founders earning $150K+ annually who are done with inconsistent results and ready for predictable revenue. Click here to learn more. SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.