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The Dad Edge Podcast (formerly The Good Dad Project Podcast)
We're kicking off a brand-new year with something many of you have asked for—the return of our live Q&A episodes. In this conversation, I'm joined once again by Uncle Joe as we answer real questions from men inside our community about parenting, connection with daughters, discipline, stoicism, faith, and leadership at home. This episode goes deep. We talk about building trust with kids who feel distant, why saying "no" too often damages connection, how fathers can lead without demanding reciprocity, and the difference between white-knuckling life versus living from identity. If you're a dad who wants deeper relationships with your kids and clarity around leadership, faith, and emotional presence, this episode will challenge and ground you. Timeline Summary [0:00] Welcoming listeners to the 11th year of The Dad Edge Podcast. [1:37] Reflection on longevity, gratitude, and why this work still matters. [1:59] Announcement: Roommates to Soulmates eight-week course starting January 14. [2:19] What men will learn in the Roommates to Soulmates marriage training. [2:42] RSVP details for the January 7 preview call. [3:07] Welcoming Uncle Joe back to the show. [3:39] Listener question about connecting with daughters at different developmental stages. [5:14] Joe shares his experience raising three daughters. [6:33] Loving kids without expecting emotional reciprocation. [7:16] Why trust—not control—is the foundation of fatherhood. [8:08] Changing the default answer from "no" to "yes." [9:19] Joe shares the powerful "father promise ring" moment with his daughter. [10:41] Why fathers must make covenants to their kids—not demand them. [12:26] Larry shares his struggle connecting with his youngest son. [13:26] Letting kids lead connection through their interests. [14:12] Hiking, martial arts, and intentional one-on-one time. [15:19] Creating unique rituals with each child. [16:03] Capturing small moments for deep emotional connection. [18:12] Invitation to join the Dad Edge Alliance for live support and brotherhood. [19:51] Listener question about stoicism and discipline. [21:27] Larry explains why he moved away from stoicism. [22:29] Joe breaks down the appeal—and danger—of half-truths in stoicism. [24:07] White-knuckling life vs. living from identity. [25:00] Faith, identity, and emotional regulation. [27:28] Comparing stoicism with surrender and relationship-based leadership. [29:05] Psalm 23 and why dependence beats self-mastery. [31:30] Filtering wisdom through Scripture and lived experience. [34:41] How suffering builds empathy and leadership capacity. [35:19] Final thoughts, gratitude, and where to find resources. Five Key Takeaways Connection with kids is built through trust, consistency, and presence—not control. Fathers must lead relationships without demanding emotional repayment. White-knuckling discipline leads to exhaustion; identity-based leadership leads to peace. Kids feel deeply seen when dads meet them inside their interests. True strength comes from surrender, faith, and relational grounding—not self-reliance alone. Links & Resources Dad Edge Mastermind & Alliance: https://thedadedge.com/mastermind Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1423 Closing Remark If this episode encouraged you, challenged your thinking, or gave you practical tools to lead better at home, please rate, review, follow, and share the podcast. These conversations matter—and your support helps us reach more men who are committed to becoming better fathers, husbands, and leaders.
I am honored to be joined today by James Swanwick, a renowned stop-drinking expert and author of Clear: The Only Neuroscience-Based Approach for High Achievers to Quit Drinking Without AA, Rehab, or Willpower. He is a former SportsCenter anchor on ESPN and the creator and founder of the Stop Drinking Process. In today's personal and thought-provoking conversation, James and I talk about alcohol use disorder, exploring how family dynamics and early environments shape our drinking habits, how alcohol use becomes normalized, the perceived benefits of drinking, and the very real health risks and consequences. James explains why alcohol is considered one of the most harmful drugs, how younger generations are approaching alcohol differently, the role of peer pressure in an alcohol-free lifestyle, and the importance of gratitude. Join us for an insightful and informative discussion on why we drink, how to reframe our relationship with alcohol, and for those who are sober-curious, a stepwise approach to making that shift. IN THIS EPISODE, YOU WILL LEARN: How family dynamics and early environments shape our relationship with alcohol How alcohol becomes normalized long before we ever take our first drink The real cost of using alcohol as a social lubricant How the health consequences of alcohol show up as we age Where alcohol ranks among the most harmful drugs Why appropriate accountability and community matter more than willpower The importance of structured support when quitting alcohol How gratitude, reframing, and daily practices can reduce cravings and support lasting change Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with James Swanwick On Instagram Alcohol-free Lifestyle Alcohol-free Lifestyle on YouTube Alcohol-free Lifestyle Podcast CLEAR: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab, or AA
In this episode of the Smart Real Estate Coach Podcast, I'm bringing back a good friend of the community, Jim Oliver, one of the world's foremost authorities on Infinite Banking and the founder of CreateTailwind. Jim has 38 years in the financial trenches, 12 of those under the late R. Nelson Nash, the pioneer of the Infinite Banking Concept®. Together, we break down how to take back control from traditional banks, keep more of the interest you're giving away, and use properly structured whole life policies to fund cash-flowing real estate and businesses instead of Wall Street.  We talk about the big problems with indexed universal life (IUL) being sold as "infinite banking," why guarantees and design matter, and how to vet a real Infinite Banking coach. Jim then gives a simple, clear explanation of how banks actually make money off your deposits, how Infinite Banking makes you the depositor, bank owner, and borrower, and the three biggest mistakes people make when they start. We finish with a powerful conversation about escaping the 9–5, changing your identity to "investor," and designing a 2026 vision where you stop exchanging time for money and your assets pay you instead. Key Talking Points of the Episode 00:00 Introduction 01:49 What's new in the Infinite Banking world? 02:06 The IUL problem: when "infinite banking" gets bastardized 03:48 Whole life vs. universal life for Infinite Banking 04:12 Chasing short-term optics with low base / high PUAs 05:26 How to vet a real Infinite Banking mentor 08:22 How Infinite Banking really works 10:47 The problem with traditional banking 11:48 Why use a whole life policy as your "bank"? 12:50 How to reach Jim & what working with CreateTailwind looks like 13:58 3 biggest mistakes people make with Infinite Banking 16:17 Entrepreneurship and escaping the 9-5 grind 18:07 Identity & environment: two levers to pull for 2026 19:37 Observe, assist, lead, then teach 20:34 Media, markets & the danger of the herd Quotables "The problem is that we finance every single thing that we buy. We either pay interest to someone else or we give up interest that we could have earned somewhere else." "Any time you have a nine to five, I don't care if you're making millions of dollars a year, you're in captivity." "If you're in the herd, you're in the majority. You're wrong." Links CreateTailwind https://createtailwind.com Breakaway Wealth https://youtube.com/playlist?list=PL-nWVcVpkLqnDXSdqejEqDxR20TpKfe7z&si=fCMS-e95ckyrQQGw Jim Oliver jimoliver@createtailwind.com NREIG https://smartrealestatecoach.com/nreig QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast 3 Paydays Books https://3paydaysbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
What if the reason you feel behind already this year isn't because you're doing something wrong—but because you're trying to move before the pressure is ready to release? In this episode, Nicole reframes what January is actually meant for and why the urge to push, hustle, or "catch up" may be the very thing keeping you out of alignment. This conversation invites you to slow down, plan with intention, and understand how pressure works so you can use it rather than fight it. At the center of this episode is identity upgrading—not as a surface-level exercise in habits, routines, or aesthetics, but as a deeper energetic and unconscious shift. If you have a vision for what's next, the real question isn't just what do you need to do, but who do you need to be in order to hold that next level. And more importantly, how do you become that person in a way that's actually correct for you? Nicole talks about why so much identity work fails to stick, even when it's done with the best intentions. Advice that works beautifully for one person can quietly pull another into misalignment, especially when identity and direction aren't honored at an unconscious level. She also breaks down the difference between conscious identity work and the deeper recalibration that must happen first—particularly when it comes to the G-Center and how identity, purpose, and direction are uniquely wired for each individual. If you've ever felt like you're doing all the "right" things but still falling short, or like you're searching for your path and can't quite lock onto it, this episode offers a powerful reorientation. Tune in now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To sign up for the G Center: Identity Upgrade Workshop DM Nicole "GCenter" on Instagram at https://www.instagram.com/nicolelainoofficial or go to Nicolelaino.com/gcenter To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
In this fascinating episode, Reagan invites Dr. Rob Reimer back to explore the topic of prophecy, dreams and what baptism or fillings of the Holy Spirit really mean. They discuss personal encounters with God, and the workings of the Holy Spirit in a believers life. Rob shares insights from his book 'River Dwellers', discussing how to dwell in God's presence and the importance of prophecy in the New Testament. They delve into practical ways to hear God's voice and the significance of compassion in ministry, emphasizing the transformative power of God's love and the necessity of being filled with the Holy Spirit to further the Kingdom.Dr. Rob shares profound personal experiences of how prayer, and the role of dreams as divine communication impacted his life. They discuss the emotional and spiritual states associated with being in step with the Holy Spirit, the challenges of maintaining that connection amidst life's burdens, and the importance of repentance when we are out of step with the Spirit. The dialogue emphasizes the need for intimacy with God and the transformative power of living as 'river dwellers' filled with the Spirit.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeSoul Care by Rob ReimerRenewal International Rob Reimer:Facebook | InstagramRiver Dwellers Book: https://a.co/d/6QeVqLCRevelations Podcast Interview with Rob on Soul Care :https://podcasts.apple.com/us/podcast/soul-care-healing-for-a-healthy-soul-ft-dr-rob-reimer/id1570307983?i=1000684078662 Chapters00:00 Introduction and Spiritual Authority02:58 The Journey of Writing 'River Dwellers'06:10 Personal Encounters with God09:08 Understanding the Holy Spirit12:10 The Role of Prophecy in the New Testament14:53 Hearing God's Voice17:57 The Concept of River Dwellers20:59 Practical Applications of Prophecy23:50 Experiencing God's Compassion25:00 Experiencing God's Love Through Prayer27:00 Dreams as Divine Communication29:04 Living in the River of the Spirit40:00 Recognizing When You're Out of the River45:00 Spiritual Authority and Identity48:00 Closing Thoughts and Prayer
In this episode Eliza talks with Adam Westlake, who shares some of his own story of healing. Adam talks vulnerably about his own struggles with singleness and sexuality, as well as the ways in which he has cultivated a sense of family within the Church. He gives us helpful ways to think about how to come alongside each other in order to forge bonds and grow together in the faith.To learn more about Adam and his counseling ministry, click HERE.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com
What if the reason you haven't hit multi-six figures yet has nothing to do with your strategy and everything to do with your identity? In this episode, I'm diving into one of the biggest (and most overlooked) reasons entrepreneurial therapists stay stuck: the identity ceiling they're unconsciously living under. I'm sharing why you don't need permission to evolve, why mindset (not marketing) is often the real bottleneck to growth, and how the identity you're operating from determines what feels "safe" or "possible" in your business. We'll talk about what it really takes to scale in 2026, especially when you're in the messy middle, things aren't shiny anymore, and quitting feels tempting. I also open up about my own identity shifts from solo therapist to multi–six–figure entrepreneur and the uncomfortable growth that came with it. We explore failure (and why you must be willing to fail fast), the hidden fears that keep therapists playing small, and how surrounding yourself with the right rooms and people can fundamentally change what you believe you're capable of. If you're done repeating the same year over and over and ready to step into a bigger version of yourself, this episode is for you. Topics Covered in this Episode: 4:48 - The unconscious rules you're following that may be holding you back 7:30 - What it really means to "change your identity overnight" 10:05 - The uncomfortable question every scaling therapist must answer 12:40 - Why failing fast is a non-negotiable skill in 2026 15:18 - The tradeoffs no one talks about when you decide to scale 18:55 - How your body can reveal the goals you're secretly afraid to hit As you head into this new year, I want you to ask yourself: Who do I need to become to create the results I want? If this episode resonated, take the next step and join me for my free live training in January, where I'll be breaking down three concrete strategies to scale in 2026. Sign up, grab the workbook, and come hang out with me live! Resources Mentioned: Join my New Year Masterclass on 3 Strategies to Scaling in 2026 for Entrepreneurial Therapists: https://www.theentrepreneurialtherapist.com/webinar Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle
Have you ever wondered why you've been doing so much inner work, yet the external results haven't shown up the way you expected?I've been feeling the same tension, and what I've come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn't wasted time. It was preparation for movement that actually lasts.✔️ Recognizing when discomfort is a sign of growth rather than failure✔️ Releasing old identities, habits, and expectations that no longer align✔️ Shifting from internal processing into grounded, intentional actionThis season isn't asking you to push harder. It's asking you to move forward differently, with clarity, commitment, and trust in what's already been built.
Change doesn't knock politely. It shows up fast, disrupts your identity, and forces you to question what's next even when you thought you'd finally “made it.” In this episode, I sit down with Jason Feifer, Editor-in-Chief of Entrepreneur Magazine to break down why change feels so destabilizing and how to move through it without panic, paralysis, or clinging to the past. Jason shares the 4 phases everyone experiences during change, why panic is normal (even for high performers), and how to reframe disruption as opportunity instead of loss. Get ready to stop fearing change and start building for tomorrow. In This Episode You Will Learn Why PANIC is the first (and normal) response to change. The 4 phases of CHANGE and how to move through them faster. How to reframe CHANGE as gain instead of loss. Questions that help you regain CONTROL during uncertainty. How to separate your IDENTITY from your title, role, or output. How to define WHO you are in a way that can't be taken away. How to reframe failure as DATA instead of a dead end. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Jason's book Build for Tomorrow HERE Learn more about Jason Feifer HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jason on Instagram & LinkedIn
The events of late have forced into the open the willingness to accept State narratives that position ourselves as a nation of moral high ground. We need to spend time looking within. Matthew 7:3-5 opens our eyes to the log in our own eye. Take time to sit with God. Listen to this voice. Seek how He sees you, not how you think you see yourself. Who are we? What is God's call upon us? These are questions that pull away from the propaganda of control and into the obedience in the divine. #BardsFM_Morning #PropagandaVersusFaith #GodsVoice Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
In this episode of Ambition 2.0, host Amanda Goetz sits down with Alexa von Tobel—the founder of LearnVest (where she raised $75M and successfully sold it to Northwestern Mutual) and current founder and managing partner of Inspired Capital—to unpack the resilient mindset that has shaped her successful career, from founder to venture-capital veteran.Alexa dropped out of Harvard Business School and poured her life savings into LearnVest, a multimillion-dollar business idea—despite warnings from nearly everyone around her that she was making a big mistake. She did it in the middle of the 2008 economic recession, no less. Alexa shares why her 90-year-old self (and the fear of regret) fuels her to take big risks, the qualities she looks for when investing in a founder, and practical tips for pitching your business to VCs for the first time. She also shares an unpopular truth: if you're becoming an entrepreneur for the status or the “quick money,” it's going to be a rough ride. There's only one reason why you should start your own business: because you can't do any other job. Key takeaways Regret is usually about the swings you didn't take—not the mistakes you made. Raising capital gets easier when you combine mission + proof + obsessive category insight. Feedback is a competitive edge (and ego is the fastest way to lose it). Entrepreneurship shouldn't be “cool”—it should be inevitable for the person doing it. Sustainable ambition comes from doing what you love + what you're excellent at, then turning the intensity toward your whole life. 00:00 Intro 02:46 Reclaiming ambition as a positive force 04:11 The LearnVest origin story and dropping out during the economic downturn of 2008 07:53 Raising $75M and the difference between capital vs. “world-class” capital 15:24 What founders get wrong in pitches (and what great answers sound like) 24:20 Identity beyond titles, exits, and the founder doom spiral 33:54 Speed round: The one quality she looks for before investing in founders (and the one that's a major red flag) GUEST LINKS IG: https://www.instagram.com/alexavontobel/?hl=en Listen to her podcast here: https://www.inspiredcapital.com/content/podcasts Learn more about Inspired Capital: https://www.inspiredcapital.com FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Lacey Newman for a grounded, honest conversation about what actually creates long-term success — in business, leadership, and life. We talk about discipline versus motivation, identity-based standards, and why so many high performers burn out chasing short-term wins instead of building something sustainable. Lacey shares her experience as a real estate professional, coach, speaker, and TV host, and how her definition of success has evolved as she's grown personally and professionally. This conversation is especially for anyone who feels tired of hustle culture but also knows they're meant for more — and wants to build a life that feels aligned, disciplined, and deeply fulfilling. In this episode, we cover: Why discipline beats motivation every time Identity and standards as the foundation of success Building consistency without burning out Leadership, responsibility, and self-trust Creating a life you don't need to escape from Lacey is a real estate professional, coach, speaker, and TV host who has built her career around leadership, discipline, and long-term thinking. What I really respect about Lacey is that she doesn't sell motivation or hustle for hustle's sake: she talks about responsibility, standards, and becoming the kind of person who can actually sustain success. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS January 14th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this transformative New Year episode, Dr. Scott Watier and Tommy Welling completely reframe the traditional resolution approach by presenting 2026 as your "forever lifestyle project" rather than another short-lived goal that fails by February. They expose why 80% of resolutions collapse within weeks—outcome-focused goals without systematic daily processes or identity shifts—and provide a comprehensive framework for sustainable change built on behavioral habits instead of scale obsession. The hosts walk through replacing all-or-nothing perfectionism with "always something" mindset, establishing foundational fasting rhythms (16:8 minimum), and tracking behavior-anchored metrics like waist circumference and daily fasting streaks rather than chasing weight fluctuations. They deliver tactical strategies for navigating social resistance with phrases like "I promised myself I'd stick to my plan," building environments that make healthy choices effortless, and pre-deciding maintenance mode rules for inevitable chaotic weeks. This episode provides the complete roadmap for starting 2026 by systematizing daily actions, adopting the identity of someone who fasts and moves with intention, and creating 30-60-90 day reality checks that transform annual fantasies into achieved results by visualizing who you'll be in December 2026. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
This is "Tuesday Morning Running Back" with Matt Forte for January 6, 2026Topics:01:14 - The Bears are the 2 seed05:27 - Baltimore/Pittsburgh reaction12:30 - Ravens kicker Tyler Loop's postgame comments23:11 - Identity in sports27:47 - NFL Wild Card playoff predictions45:18 - Workhorse of the Week 48:11 - Matt makes his NFL MVP choice50:11 - What we learned at church Special thanks to our partners at Tyndale and their Life Recovery Bible. Learn more at LifeRecoveryBible.comHave a question? Got a guest suggestion? Want to advertise with us? - Email us - jason@sportsspectrum.comWATCH all of our podcast episodes on our YouTube page:https://www.youtube.com/SportsSpectrumMagazineSign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15https://www.theincrease.com/products/sports-spectrum-magazine
Why did Daniel refuse the king's food in Daniel chapter 1? Was the Daniel Fast really about vegetables, or was something much deeper happening? In this episode of The 2KK Uncensored Podcast, Joe and Rachel take an honest, Scripture-first look at why Daniel ate the way he did in Daniel 1 — and why the modern version of the Daniel Fast often misses the biblical point entirely. Every year, especially in January, Christians search for answers about the Daniel Fast, what foods are allowed, whether it has to be plant-based, and how to "do it right." But when we slow down and read Daniel 1 in context, we discover the fast was not about food purity, dietary superiority, or earning righteousness. Daniel's food choice was about: Faithfulness in exile Identity in a pagan culture Obedience to God over cultural indulgence Drawing clear spiritual boundaries in Babylon In this episode, we unpack: Why Daniel refused the king's food and wine What the Daniel Fast was actually meant to accomplish How modern interpretations can unintentionally create legalism Why fasting was never supposed to be about food alone Whether someone eating keto or carnivore can still honor the heart of the Daniel Fast How focusing on intention, obedience, and discipline brings freedom instead of confusion This is an uncensored conversation about Scripture, faith, fasting, and health — without religious pressure, food guilt, or rule-based spirituality. Whether you follow keto, carnivore, low-carb, or are simply seeking biblical understanding, this episode reframes the Daniel Fast around the heart, not the plate. If you've ever wondered: "Am I doing the Daniel Fast wrong?" "Does fasting have to be plant-based?" "What does the Bible actually say about fasting?" This episode of The 2KK Uncensored Podcast brings clarity, context, and freedom back into the conversation. ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar Use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk Use code 2krazyketos for 15% off Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount) Pro One Water Filters: https://2krazyketos.org/ProOne Scrummy Sweets: https://2krazyketos.org/scrummy
Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three real women—Patricia, Diane, and Jess—who have courageously walked through coaching and programs to improve their body image and relationship with food. If you’re tired of feeling stuck in food obsession, diet culture, or shame around your body, this episode is for you! Episode Highlights: The guests share honestly about their lifelong battles with body image, food restriction, calorie counting, and the underlying fears and shame that kept them trapped for years. Patricia Reveals how she lived in “body image bondage” for nearly two decades, mistaking strict dieting for freedom until she discovered the faith-based approach of Compared to Who? and began her journey to genuine freedom. Diane At age 71, reflects on six decades of food obsessions and restricting behaviors, and how finally integrating her faith with her eating and body image struggles began her transformation. Jess Shares how she didn’t realize she even had body image issues until after having kids; she discusses the shame of living in a bigger body, the mental exhaustion of chasing diets, and how true freedom finally came through the support and tools offered in the coaching group. The women and Heather explore the themes of fear, idolatry, objectification, and the dynamic between self-worth and body size. Hear practical, inspiring stories about breaking the cycle of daily weigh-ins, obsessive thoughts, and moralizing food choices. Each guest describes how participation in the 40 Day Body Image Journey, the Body Image Freedom Framework, and intuitive eating coaching offered loving accountability, lasting mindset shifts, and deepened connection to God’s truth about their identity. The episode closes with encouragement for anyone who feels stuck, scared to start, or believes they’re “too old” or “too late” for change. Key Takeaways: Lasting body image freedom isn’t about reaching your “ideal weight”—it’s about shifting your perspective, breaking fear-driven cycles, and finding your worth in God, not a number on the scale. Healing comes in community: support, vulnerability, and shared struggle are powerful in bringing freedom from shame and isolation. No matter your age or how long you’ve struggled, there is hope and there is help. Resources Mentioned: 40 Day Body Image Workbook & Journey “Obsessed to Blessed” Mini Course Body Image Freedom Framework Ready to start your own journey? Go to improvebodyimage.com and sign up for the 40 Day Body Image Journey—launching January 20th! Take the next gentle, faith-filled step toward freedom. Connect & Share: If this episode encouraged you, please share it with a friend, leave a review, and join the conversation in our community. You’re not alone in this journey! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
“Rejoice, O people of Zion! Shout in triumph, O people of Jerusalem! Look, your king is coming to you. He is righteous and victorious, yet he is humble, riding on a donkey - riding on a donkey's colt.” - Zechariah 9:9In my opinion, Zechariah is a diamond of a book. It has so many facets, so many ways to approach it and points of emphasis and things to teach. Last week we talked about Haggai and Zechariah is a partner book - we are still in the post-exilic period talking about rebuilding the temple. But Zechariah covers a lot of ground. It talks about returning to the Lord. There are chapters of visions we haven't really seen the like of since Daniel and Ezekiel. There are calls to justice and mercy, promises of blessings and a beautiful look ahead to the coming Messiah and the second advent still to come. As I said, this is an incredibly rich, multifaceted book. To help us navigate it is Dr. Andrew Hill, Professor of Old Testament Emeritus at Wheaton College and author of a commentary on Zechariah. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 450 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Haggai - https://youtu.be/pGFOmTPUgI4Navigating the Bible: Zephaniah - https://youtu.be/VtKeFsLeG4MNavigating the Bible: Habakkuk - https://youtu.be/89l0HUQceIwNavigating the Bible: Nahum - https://youtu.be/USg64a6Kk8wNavigating the Bible: Micah - https://youtu.be/Tcm3HykhkS8Navigating the Bible: Jonah - https://youtu.be/PxhIyhLSgJQNavigating the Bible: Obadiah - https://youtu.be/jB6W-TM5Y-oNavigating the Bible: Amos - https://youtu.be/8DqVHu7leDUNavigating the Bible: Joel - https://youtu.be/Ilg6r300q4UNavigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
What happens when a long pastoral calling ends, friendships fade, and the church faces cultural fracture? Bishop Kenneth C. Ulmer (42 years in ministry at Faithful Central Bible Church in Inglewood, CA) joins Mark Labberton for a searching conversation about retirement from pastoral ministry, loneliness, leadership, and the meaning of credible witness in the Black church today. "Ministry can be a lonely business." In this episode, Bishop Ulmer reflects on the stepping away after four decades of pastoral leadership, navigating aloneness, disrupted rhythms, and the spiritual costs of transition. Together they discuss pastoral loneliness, friendship and grief, retirement and identity, church leadership after elections, authenticity versus attraction, political division in congregations, and whether the church still centers Jesus. Episode Highlights "Ministry can be a lonely business." "[Boy, pointing to a church] Is God in there? [Pastor] Sometimes I wonder." "There's a Moses in you that will see farther than you'll go." "The tension is authenticity versus attraction." "Jesus is the answer for the world today." About Kenneth C. Ulmer Bishop Kenneth C. Ulmer is Bishop Emeritus of Faithful Central Bible Church in Inglewood, California, where he served as senior pastor for more than four decades. A nationally respected preacher, civic leader, and mentor, Ulmer played a significant role in the spiritual and economic life of Los Angeles, including the preservation of the Forum as a major community asset. He has been a prominent voice in conversations about the Black church, urban ministry, and faithful Christian leadership amid cultural and political change. Ulmer continues to teach, preach, and advise leaders while reflecting publicly on vocation, aging, and wisdom in ministry. Learn more and follow at https://www.faithfulcentral.com Helpful Links And Resources Faithful Central Bible Church: https://www.faithfulcentral.com Conversing with Mark Labberton: https://comment.org/conversing Credible Witness podcast: https://faith.yale.edu/credible-witness Show Notes Long pastoral tenure ending after more than four decades of leadership Friendship formed through shared grief and the loss of trusted companions Prayer, friendship, and ministry forged "on our knees" at Hollywood Presbyterian Loss of regular companionship revealing unexpected loneliness and aloneness "Ministry can be a lonely business." Absence of trusted friends exposing a deep relational void Final sermon titled "I Did My Best," echoing 2 Timothy imagery and the words on Kenneth Ulmer's father's grave "I fought a good fight" as closing vocational reflection Disrupted spiritual rhythm after forty-one years of weekly preaching "My rhythm is off." Identity shaped by Sunday coming "every seven days" Question of where and how to worship after stepping away Public recognition colliding with uncertainty about purpose Therapy as a faithful response to grief and transition Energy and health without a clear channel for vocation Question of "what do you do now?" after leadership ends Seeing farther than you will go as a leadership reality Deuteronomy 34 and Moses viewing the Promised Land "There's a Moses in you that will see farther than you'll go." Passing vision to a Joshua who will go farther than he can see Grief of cheering from the sidelines while no longer on the field Wrestling with authenticity versus attraction in church leadership John 12:32 and the tension of lifting up Jesus to draw others "The tension is authenticity versus attraction." Fear of entertainment, production, and celebrity eclipsing Christ Question of whether churches are built on preaching or personality Political polarization dividing congregations and pulpits Question pastors must ask: "Who am I going to be after this ballot?" Kingdom identity beyond donkey or elephant, only the Lamb "Holding up the bloodstained banner" as faithful witness Doors of the church open—how wide are they, and for whom? Concern for credibility after the benediction and after the election Civic engagement without surrendering theological center Preserving community good beyond church walls and buildings Forum purchase as economic stewardship, not church expansion Question of whether God is still "in that house" How much of the God inside gets outside into the neighborhood? Jesus as the enduring answer amid cultural confusion Worship song, "We Offer Jesus" "Jesus in the morning, Jesus at noonday, Jesus in the midnight hour." Call to be the extended incarnation in ordinary life: "You are the temple." "Who are you turning away that he [Jesus] would not turn away?" #KennethCUlmer #PastoralLeadership #ChurchAndCulture #CredibleWitness #FaithAfterRetirement #AuthenticityVsAttraction Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.
What if the reason your sales haven't scaled has nothing to do with your funnel, script, or strategy—and everything to do with who you're being when you sell? In this powerful episode of Superhuman Selling, Elyse is joined by keynote speaker, transformational coach, and B2B sales leader Christi Civalier, who has sold over $400M in enterprise sales and now helps high performers unlock results through identity alignment, intention, and energetic leadership.Together, they unpack:Why hustle, grind, and “working harder” are no longer the path to sustainable sales successHow identity work directly impacts confidence, boundaries, and closing powerWhat it really means to sell in alignment—without burnout or anxietyHow to manage your calendar to manage your incomeThe Be It Now Framework, quantum sales principles, and collapsing timelinesWhy integration (not compartmentalization) is the next evolution of successIf you're ready to sell from wholeness, step into your next identity, and create results that feel expansive instead of exhausting, this episode is for you.
Welcome to the very first episode of The Energy Is Everything Series — a six-part conversation series all about protecting your energy, expanding your capacity, and building a life and business that actually feel sustainable in your body.In this opening episode, I'm joined by the brilliant and wildly honest Heather Chauvin for a raw, grounded conversation about identity fatigue, impossible standards, and the invisible ways women are bleeding energy in the name of success, motherhood, and safety.This is not a “do more, try harder” conversation. It's about reverse engineering the life you want by starting with how you want to feel, and letting that guide your choices, boundaries, and identity… even when it disrupts everything you've been taught.TOPICS & TANGENTS: • Why energy is the real currency behind success • Reverse engineering your life from how you want to feel • Identity fatigue and the cost of impossible standards • Survival mode vs. aliveness • How women enable their own exhaustion to stay safe • The hidden energy leaks in motherhood and ambition • Co-regulation, support, and learning how to be held • Why balance is a myth rooted in perfectionism • Emotional repair as a daily practice • Letting go of performative strength • Choosing embodiment over hustle • Reclaiming feminine power without bypassing realityPOINT OF THE STORY: You don't need to become someone new to create the life you want… you need to stop abandoning yourself to maintain an identity that's draining you. When you reverse engineer your choices from how you want to feel, your energy returns, your boundaries clarify, and your life begins to align without force.MENTIONED:Dying to Be a Good Mother- BookFollow Heather ChauvinInstagramEmotionally Uncomfortable PodcastThis episode sets the tone for the entire Energy Is Everything Series. If you've been exhausted, over-functioning, or quietly wondering why success doesn't feel the way you thought it would, then this conversation is your invitation Are you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...
Mike Howard is back on the podcast! We start with a proper catch-up: his retreats, my TEDx prep, and the reality of juggling health goals alongside real life. From there, we dive into what's been taking over the wellness section of the internet lately: longevity, biohacking, and the obsession with tracking everything. We talk about why the basics are still the basics (sleep, strength training, protein, veggies, daily movement), and why chasing the "perfect" plan can make consistency harder, not easier. We also get into identity-based habits, expectation management, and simple environment tweaks that make healthy choices easier—without needing a new gadget, a cleanse, or an entirely new personality.
In this deeply personal and wide-ranging episode of the AART Podcast, host Chris Stafford sits down with acclaimed South African production designer Sabrina Linder for an intimate biographical conversation about life, creativity, and the winding path that leads to a career in film. Rather than focusing on technical process, this episode explores the human story behind the work. Sabrina Linder reflects on growing up in South Africa, the formative experiences that shaped her artistic sensibility, and how curiosity, resilience, and observation guided her toward a life in visual storytelling. From early influences and cultural identity to the emotional intelligence required to collaborate at the highest levels of film and television, Sabrina shares the moments that quietly — and sometimes unexpectedly — defined her career. Throughout the conversation, Sabrina opens up about navigating creative industries, finding confidence as an artist, and learning how to trust instinct over expectation. She discusses what it means to build worlds for the screen while simultaneously building a life, and how storytelling — whether through design or lived experience — remains at the center of her work. Chris guides the discussion with warmth and curiosity, allowing space for reflection on ambition, self-doubt, mentorship, and the invisible labor behind creative success. The result is a thoughtful portrait of an artist whose career is rooted not only in visual craft, but in empathy, memory, and lived experience. This episode will resonate with artists, filmmakers, designers, and anyone interested in the personal journeys behind creative careers, offering insight, honesty, and inspiration well beyond the screen. Sabrina's links:https://www.sabrinalindercreative.com/ https://www.imdb.com/name/nm9513117/ https://www.instagram.com/sabrina_linder_creative/ Fertile by Design on Substack - https://substack.com/@fertilebydesign Keywords / SEO Tags Sabrina Linder, South African production designer, AART podcast, Chris Stafford podcast, production designer interview, film industry careers, women in film, creative biography, artist life story, behind the scenes film, visual storytelling, art and cinema, creative journeys, film design careers, African artists in film, personal stories in art, creative identity, storytelling podcast, film and art podcast BIO South African born Production Designer Sabrina Linder is well known for her trademark work in I Swear 2025, Salvable 2025, The Last Victims (2019). Her portfolio includes commercials, films, TV and music videos. Sabrina was born in Pretoria, South Africa in 1992. to parents Helene Linder, an Artist and interior design enthusiast and father Desmond Lawrence Linder, a quantity surveyor and business owner. She has one brother Brendan. Sabrina grew up in post Apartheid South Africa where artistic expression among women was not encouraged but subtle influences from her artistic mother subconsciously steered Sabrina towards fashion design. She attended Cornwall Hill College for Grades 0-12 after which she moved to Cape Town to study for her BA Degree in Fashion Design at FEDISA Cape Town. Upon graduating she deferred a BA Honours at the London College of Fashion instead breaking into her first job in film which opened the door to opportunities she had not imagined. Her path was now set in production design and she worked in Props, Costume and Design before focusing in the Production Design where she has found her creative home. She is a multi award winning designer with BFDG Design Award Nominations, the Berlin Music Video Award both in 2023 as well as Lourie Awards and Ciclope Awards in 2022. Sabrina moved to London in 2021 and is currently working on commercials before preparing for her next film production this spring. Sabrina lives in Beaconsfield, England with her partner, and the couple are expecting their first child in March. Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.
In this deeply personal and wide-ranging episode of the AART Podcast, host Chris Stafford sits down with acclaimed South African production designer Sabrina Linder for an intimate biographical conversation about life, creativity, and the winding path that leads to a career in film. Rather than focusing on technical process, this episode explores the human story behind the work. Sabrina Linder reflects on growing up in South Africa, the formative experiences that shaped her artistic sensibility, and how curiosity, resilience, and observation guided her toward a life in visual storytelling. From early influences and cultural identity to the emotional intelligence required to collaborate at the highest levels of film and television, Sabrina shares the moments that quietly — and sometimes unexpectedly — defined her career. Throughout the conversation, Sabrina opens up about navigating creative industries, finding confidence as an artist, and learning how to trust instinct over expectation. She discusses what it means to build worlds for the screen while simultaneously building a life, and how storytelling — whether through design or lived experience — remains at the center of her work. Chris guides the discussion with warmth and curiosity, allowing space for reflection on ambition, self-doubt, mentorship, and the invisible labor behind creative success. The result is a thoughtful portrait of an artist whose career is rooted not only in visual craft, but in empathy, memory, and lived experience. This episode will resonate with artists, filmmakers, designers, and anyone interested in the personal journeys behind creative careers, offering insight, honesty, and inspiration well beyond the screen.Sabrina's links:https://www.sabrinalindercreative.com/ https://www.imdb.com/name/nm9513117/ https://www.instagram.com/sabrina_linder_creative/ Fertile by Design on Substack - https://substack.com/@fertilebydesign Keywords / SEO Tags Sabrina Linder, South African production designer, AART podcast, Chris Stafford podcast, production designer interview, film industry careers, women in film, creative biography, artist life story, behind the scenes film, visual storytelling, art and cinema, creative journeys, film design careers, African artists in film, personal stories in art, creative identity, storytelling podcast, film and art podcast BIO South African born Production Designer Sabrina Linder is well known for her trademark work in I Swear 2025, Salvable 2025, The Last Victims (2019). Her portfolio includes commercials, films, TV and music videos. Sabrina was born in Pretoria, South Africa in 1992. to parents Helene Linder, an Artist and interior design enthusiast and father Desmond Lawrence Linder, a quantity surveyor and business owner. She has one brother Brendan. Sabrina grew up in post Apartheid South Africa where artistic expression among women was not encouraged but subtle influences from her artistic mother subconsciously steered Sabrina towards fashion design. She attended Cornwall Hill College for Grades 0-12 after which she moved to Cape Town to study for her BA Degree in Fashion Design at FEDISA Cape Town. Upon graduating she deferred a BA Honours at the London College of Fashion instead breaking into her first job in film which opened the door to opportunities she had not imagined. Her path was now set in production design and she worked in Props, Costume and Design before focusing in the Production Design where she has found her creative home. She is a multi award winning designer with BFDG Design Award Nominations, the Berlin Music Video Award both in 2023 as well as Lourie Awards and Ciclope Awards in 2022. Sabrina moved to London in 2021 and is currently working on commercials before preparing for her next film production this spring. Sabrina lives in Beaconsfield, England with her partner, and the couple are expecting their first child in March.Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.A Hollowell Studios ProductionInstagram: @theaartpodcast Email: hollowellstudios@gmail.com© Copyright: Chris Stafford | Hollowell StudiosAll Rights Reserved
Life Point Sunday Gathering | Danny Rivers | City on a Hill | Our Identity by Life Point SA
Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. Every year, millions of attraction visitors lose hours in line instead of making memories. Since its inception, accesso's virtual queuing has saved more than 4.5 billion minutes of wait time, freeing guests to pack their day with more rides, eats, and excitement. The result? Happier guests who spend more and a better bottom line for you. Ready to turn waits into wins? Visit accesso.com/ROIClinic. The queues are virtual. The results are real. Matt and Josh kick off their ninth annual “Resolutionary” episode with a familiar challenge in the attractions industry: it is easy to set big intentions for the year ahead, but it is harder to stay accountable and actually follow through. They address that by reviewing last year's goals with honest grading, then setting fresh, practical priorities for 2026, anchored in community, intention, and continuous improvement. In this episode, Matt and Josh talk about their annual “Resolutionary” tradition, reflecting on 2025 and setting personal, professional, and industry-wide focus areas for 2026. Resolutionary as accountability, not perfection “While it's sort of a loose resolutionary process, there is some accountability in there.” Matt frames the episode as a look back and a look forward, without pretending these are rigid, all-or-nothing resolutions. Josh reinforces the point that saying it out loud matters because it creates real follow-through. “The fact that it is recorded, broadcast, and immortalized into the podcast ether creates that accountability on us.” The result is a tradition built on reflection, transparency, and a push to be more intentional year over year. Reviewing 2025 with candor “I would give myself a D on that if I was going to give myself a letter grade.” Instead of glossing over what did not happen, Matt shares where he fell short, including his goal to write more, and explains how his creative energy flowed into other outlets. He also celebrates wins like bringing back mastermind programs and expanding leadership-focused initiatives, including what grew out of their IAAPA experiences. Josh shares major momentum in his consulting model, emphasizing sustained client engagement and outcomes over one-off workshops. He also checks off key milestones like launching his online course, Service Recovery Hero, and exhibiting at IAAPA Expo. Advocate and collaborate, and getting more voices on stage “It's two words: advocate and collaborate.” Matt's 2026 theme centers on helping more people get connected, get involved, and grow their confidence, especially through speaking opportunities. He makes it explicit: “My goal in 2026 is to get more and new people speaking at IAAPA so that we can hear those new voices and new perspectives.” Josh expands on the momentum that collaboration creates, comparing it to a flywheel that is hard to start but easier to sustain once it is moving. “The momentum builds upon itself.” Together, they position community-building as both a leadership responsibility and a practical growth strategy for the industry. Process before scale, and building the next book “I've created a buffer step between growth and scale, and that is process.” Josh shares that growth has revealed a tipping point: without stronger internal systems, expansion could create friction instead of results. By gathering feedback from clients using his favorite experiential questions, he identifies what is working and what could improve, then commits to tightening operations to make outcomes more consistent. He also sets a creative goal connected to his book journey, developing the framework for his next book. Matt validates the importance of structure before execution, emphasizing that a strong framework makes the writing process possible. Identity, habits, and a personal resolution “As of January 2026, I am a world-renowned pianist.” Josh takes a left turn into identity-based habit building, inspired by prior conversations and the idea that identity drives behavior. He talks through making the piano easy to access so practice becomes natural, not a chore. Matt, as a musician, backs that up with a simple truth: if setup is hard, it will not happen. They also connect learning to teaching and family, with Josh noting the value of teaching to deepen mastery. Industry resolutions: basics, breaking silos, recovery tools, and people first “Do the basics really well.” Josh offers three industry-focused resolutions: nail fundamentals before chasing wow moments, remember that guest experience is everyone's job, and proactively define a service recovery toolbox so teams do not default to escalation. Matt adds a human-centered reminder that ties everything together: “Don't forget about your people.” He argues that with all the technology and innovation available, it is still employees who make the business run, now and forever. If anybody has any resolutions or things that they're focusing on, we want to hear them! Share your goals on social media and tag them so we can reshare and help keep the accountability alive. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
So many of us make New Year's resolutions with the best intentions, only to watch them fade by February. This episode is a vital message for anyone who's ever felt discouraged by a "failed" resolution. It's not about lacking discipline; it's about a fundamental misunderstanding of how change truly happens. Inside this episode, we explore: The Resolution Trap: Why resolutions ask you to "try harder" and how this approach actually keeps your old identity in charge. Identity vs. Effort: The crucial difference between making resolutions and making decisions that redefine who you are. The Subconscious Mind: How your subconscious prioritizes safety and familiarity, and why it doesn't respond to hope or pressure. Intention vs. Decision: Understanding that intentions are directional, but decisions are final and non-negotiable. Alignment Over Force: How a shift in identity leads to effortless behavioral change, creating a sense of calm and regulation. The Power of Deciding: Why this year is about deciding who you are and what you want, not about trying harder. This is the episode for anyone ready to move beyond the cycle of resolutions and embrace a deeper, more powerful form of transformation by making definitive choices about their identity.
A new year doesn't need a louder pep talk; it needs a clearer compass. We start 2026 by trading resolutions for direction and building a plan around identity, not intensity. Through honest reflection on 2025—what made us proud and what quietly drained us—we sketch a practical framework to design a year you'll be proud to live, not just survive.We walk through four anchors that hold everything in place: health and energy, leadership and impact, craft and learning, and family and life. For health, we focus on consistency and recovery so progress compounds without burnout. For leadership, we commit to showing up authentically—coaching more than controlling, preparing for meetings with intention, and closing each day with a five-question reflection that checks whether we acted in line with our values. For craft, we go for depth over volume: fewer projects, fully finished, and psychology learning translated into actionable tools. For family, we protect presence with simple rituals and honest capacity, so the people closest to us experience our attention, not our leftovers.Two levers make the whole system work: time and autonomy. Guard them and your habits stick; lose them and everything drifts. We close with a challenge: define your anchors, choose habits that survive low‑motivation days, and decide what you'll say no to so your yes actually counts. Along the way, we preview upcoming conversations on emotional leadership, behavior change, and clear communication, plus a new Lead Better video series turning practical psychology into tools you can use.If this resonated, subscribe, share it with someone who needs a reset, and tell us your 2026 anchors. What will you build by design this year?Send us a textSupport the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!
What if your inner world were a home? In this episode of Tami Talks: Unscripted Healing, Tami uses the metaphor of moving to explore emotional healing, inner child work, intentional rebuilding, and letting go of the energy of 2025. Together, we walk through the rooms of your life — relationships, nourishment, intimacy, and the parts of yourself you've kept hidden — to help you decide what to keep, what to release, and what to rebuild. This episode is for anyone in a season of transition, shedding old patterns, or preparing to step into a new chapter with more clarity, safety, and self-trust. Your keys are ready. It's time to move in. ✨ Work With Me - The Nourished Woman Within A 4-month integrative healing experience combining nutrition, movement, nervous system support, inner child work, and spiritual nourishment.
Let us know what you think! Text us!Sponsored by: Pure Liberty Labs • Precision Wellness Group • The Special Forces FoundationIn this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discipline, purpose, and community—and why true leadership means taking responsibility for others.This conversation covers:· Mental health challenges in athletes and veterans· Building resilience through adversity and suffering· Leadership rooted in service, accountability, and care· Psychedelics and their role in trauma healing· Empowering young girls through sport and communitySally also discusses her mission with Wrestle Like a Girl, the importance of belonging, and why healing is a lifelong journey driven by connection and purpose. This is a raw, honest, and motivating conversation for anyone navigating transition, leadership, or personal growth.
What happens when the story you've believed about your life suddenly changes?In Episode 340: Melissa Jean Rod shares her deeply personal and emotional journey of discovering at age 45 that the man she believed to be her father was not her biological dad. This revelation set her on a powerful path of self-discovery, forgiveness, and healing—one that reshaped her understanding of identity, family, and truth.Melissa opens up about the lifelong impact father figures have on personal development, the emotional weight of family secrets, and why forgiveness is not a one-time decision but an ongoing practice. She also discusses how uncovering the truth through ancestry research led to unexpected revelations and how writing her memoir, The Daddy Files, became a critical tool for healing and connection.This episode is for anyone who has questioned their identity, uncovered hidden family truths, or is navigating forgiveness, grief, and personal growth. Melissa's story is both heartbreaking and hopeful—proof that even painful truths can lead to deeper understanding and transformation.Listen now to Episode 340 of The Raw Vibe Podcast.If this conversation resonates with you, please listen, share, and subscribe wherever you get your podcasts.visit: www.melissajeanrod.comvisit: www.therawvibe.comread a sample: https://amzn.to/3YrmZHV#forgiveness #personalgrowth #podcastlife00:00 The Discovery of Identity02:59 The Journey of The Daddy Files09:21 The Healing Process Through Writing13:40 The Importance of Forgiveness19:36 Support Systems and Family Dynamics
My guest today on the Online for Authors podcast is SM Stevens, author of the book Beautiful and Terrible Things. S.M. Stevens began writing fiction during back-to-back health crises: a shattered pelvis and ovarian cancer. She writes contemporary novels designed to make readers laugh, cry, and think. Her most recent novel, Beautiful and Terrible Things, has won seven awards including Indies Today's Best Literary Book of 2024, and an Honorable Mention in the Social Issues category of the 2024 Readers' Favorite International Book Award Contest. Her novella The Wallace House of Pain won the 2023 American Fiction Award for Best Novelette, and First Place in the Short Fiction category of the Chanticleer International Book Awards. A lifelong New Englander other than stints in England and Italy, she lives in Washington, N.H. In my book review, I stated Beautiful and Terrible Things is a contemporary fiction by SM Stevens. We start by meeting Charley, a 29-year-old who believes she is cursed to lose everyone she loves. To combat this, she lives a very rigid and lonely life - until she meets Xander. He invites her to meet his band of diverse race, gender, and sexually oriented friends Terrance, Sunny, Jessica, and Buwan. Charley is a social misfit, but from the beginning, I was cheering her on. Her rigid schedule and self-harm made me want to wrap my arms around her and help her see it was going to be okay - when I wasn't stamping my feet because she was being ridiculous! Of course, I felt the same way about each of the friends. At times, they seemed to have their heads on straight - at others? Not so much. And isn't that just like me, you, and everyone we know? SM doesn't hold back. She brings in social components of our time including race and sexual orientation, but also mental health issues and green initiatives. With characters all along each of these spectrums, we are given the opportunity to see these topics from all sides - from those who live them to those who wonder if they really exist. We also get a glimpse into what we might do when we see something that isn't to our liking - and learn that there isn't just one way that is the right way. This is a wonderful story about friends and what that can look like despite different life experiences. I really enjoyed this book. Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290 You can follow Author SM Stevens Website: https://authorsmstevens.com/ IG: @s.m.stevens FB: @ AuthorSMStevens TikTok:@author.smstevens Purchase Beautiful and Terrible Things on Amazon: Paperback: https://amzn.to/4oDp2UW Ebook: https://amzn.to/4ovRRSW Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #smstevens #beautifulandterriblethings #contemporaryfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
In Matthew 16:13–19, everything shifts when Peter declares who Jesus truly is. Purpose isn't discovered through striving, comparison, or ambition; it's revealed in the presence of Christ. When you recognize Jesus for who He is, He reveals who you are. Identity flows from intimacy. Calling flows from identity. And like Peter, once you know who you are in Him, you receive authority, clarity, and a foundation strong enough to build your life and assignment upon. Purpose is uncovered through revelation, not speculation, by hearing His voice and responding in faith.Watch this video to know how, just like Peter, you too can find your purpose.Let's keep growing togetherJoin us LIVE every Tuesday at 6:30pm on YouTubeText "UG" to 320320 to connectVisit UnstoppableGrowth.org
In this episode of Conversations with Alan, I'm joined by Ely Winkler, Director of Advancement for Eshel, for an honest and deeply personal conversation about faith, identity, and belonging.Ely shares his journey growing up Orthodox as the son of a rabbi, navigating the fear and uncertainty of coming out, and searching for a place where he could live authentically without abandoning his faith. He reflects on pivotal moments—from working behind the scenes on a groundbreaking panel at Yeshiva University to feeling disconnected from synagogue life, and ultimately finding his way back home.We talk about the profound impact of discovering Eshel, what it meant for Ely personally, and how his work there now helps LGBTQ+ individuals, families, rabbis, and communities build more inclusive Orthodox spaces. Ely also speaks movingly about lessons learned from his rabbi father, the power of compassion, and how change often happens quietly—one conversation at a time.This episode offers thoughtful insight, practical wisdom, and hope for anyone interested in questions of identity, tradition, and what it truly means to belong.
We sit down for our annual year-end conversation, reflecting on 2025 and mapping out intentions for 2026. The discussion moves between practical revenue planning and deeper questions about identity, authenticity, and what it means to build a creative life without losing yourself in the process.We explore the tension between chasing grandiose visions of success and learning to be present with who we actually are—people who source vintage records, make photographs, create videos, and build websites. The conversation touches on the difference between "playing the part" of a successful creator versus doing work that genuinely reflects our interests and values. We discuss building infrastructure: getting websites live, returning to photography, potentially publishing short stories, and establishing outlets for work that's been internal for too long. Both of us grapple with the pull of consumption and distraction versus the slower work of being present, disciplined, and engaged with the actual world.The episode ends on the idea of returning to being generalists rather than specialists—people with broad interests and connections across different areas of life, people who haven't traded their souls for narrow visions of achievement. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG
In this episode of The Future of Teamwork Podcast, host Dane Groeneveld is joined by Mary Cianni, clinical associate professor at NYU and author of The Consultant's Compass. Together, they explore how high-performing teams build trust, shared identity, and psychological safety, especially during periods of change, such as mergers and organizational transformation. The conversation examines the evolving role of consultants and leaders, the impact of collaboration tools and AI, and why intentional team design and decision-making are critical to sustained performance.
On today's episode, Andy answers your questions on how to deal with the pressure in the building phase of your life, how to lead a team without losing your identity in the process, and how to realign yourself when you catch yourself drifting away from your goals.
James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Letter of Jude E1 — Jude is one of the shortest writings in the New Testament. It comes from one of Jesus' own brothers (or cousins, or stepbrothers, depending on the tradition). Written in the early years of the Jesus movement, the letter addresses a Jewish community in Jerusalem or Galilee, made up of disciples who likely grew up with Jesus and knew his family. Jude (or Judah in Hebrew or Judas in Greek) is deeply rooted in the Hebrew Bible. His writing shows these roots through consistent biblical language and tons of hyperlinks. But who was Jude, and what do we know about his family and ancestors? In this episode, Jon and Tim introduce the background of this short letter and the larger world surrounding its author.FULL SHOW NOTESFor chapter-by-chapter summaries, referenced Scriptures, and reflection questions, check out the full show notes for this episode.CHAPTERSJude's Identity and the Brothers of Jesus (0:00–8:29)Jesus' Brothers in the Gospels and Early Church (8:29–24:01)James, Jude, and Their Descendants (24:01–44:15)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.BIBLEPROJECT JUDE TRANSLATIONView our full translation of the Letter of Jude.REFERENCED RESOURCESPanarion by Epiphanius of SalamisThe Perpetual Virginity of Blessed Mary: Against Helvidius by JeromeProto-Gospel of JamesCommentary on Matthew by OrigenAntiquities of the Jews by Flavius JosephusThe Church History by Eusebius of CaesareaCheck out Tim's extensive collection of recommended books here.SHOW MUSIC“afternoon reads.” by Lofi Sunday, PAINT WITH SOUND.“date night” by Lofi Sunday, Cassidy GodwinBibleProject theme song by TENTS SHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty writes the show notes. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Our culture is lying about identity—and the consequences are devastating. In this bold follow-up conversation, Walt Heyer exposes how trauma and ideology fuel confusion, and why real compassion means telling the truth and returning to God's design. This is a hard conversation, but it's one we can't afford to ignore.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: http://heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday
This episode is brought to you by Timeline, Strong Coffee Company and Fatty15. In this episode of Ever Forward Radio, performance coach Natalie Hummel reframes what it truly means to be a high performer—arguing that excellence isn't built through discipline, talent, or mindset alone, but through nervous system mastery. Natalie explains how fear, pressure, and self-sabotage are not problems to eliminate but sensations to build capacity for, and why separating sensation from story is the key to performing with ease under stress. Together, we will explore identity, upper limits, resilience, flow states, and what high performance looks like in everyday life. This conversation offers a grounded, practical, and deeply human approach to performance—one rooted in presence, self-mastery, and the courage to feel what most people avoid. Follow Natalie @nataliehummelcoaching Follow Chase @chase_chewning ----- 00:00 – What Is High Performance, Really? 01:10 – Pressure, Purpose, and Choosing Your Arena 03:40 – Is Life Happening To You or For You? 05:40 – Performance Mastery vs. Self-Mastery 07:50 – Fear, Ego, and the Nervous System 10:50 – Why Competition Really Means "Striving Together" 12:30 – Identity, Ego, and the Default Nervous System 14:50 – How Your Past Sets Upper Limits on Success 17:15 – Why Discipline Eventually Stops Working 20:10 – Revisiting the Places That Formed Your Nervous System 23:00 – Freedom From vs. Freedom To 28:45 – Signs of Nervous System Dysregulation 31:20 – Separating Sensation From Story 33:20 – What Resilience Actually Is 36:20 – How to Train Resilience (The Nightly Practice) 40:30 – Parenting as a High-Performance Practice 45:10 – Giving Up Discipline for Presence 47:50 – Expanding Capacity Under Stress 49:30 – Reframing Failure Without Identity Collapse 53:00 – Why You Must Acknowledge the Past (But Not Live There) 57:30 – Nervous System > Mindset 01:01:00 – Spiritual Bypassing and Wellness Culture Pitfalls 01:06:20 – Flow State, Ease, and Pressure 01:10:20 – Why Pressure Is a Privilege 01:14:15 – High Performance for Non-Athletes 01:18:30 – The One Practice That Changes Everything 01:20:20 – Ever Forward ----- Episode resources: FREE 3-day sample of MitoPure longevity gummies at https://www.Timeline.com/everforwardsample 15% off organic coffee and lattes with adaptogens and collage with no crash or jitters with code CHASE at https://www.StrongCoffeeCompany.com Extra 15% off 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Watch and subscribe on YouTube Learn more at NatalieHummelCoaching.com
January 5th: Paul Gruber Estimated Time of Death (1994) Sometimes the evidence against someone is so overwhelming there doesn't seem to be a need to look for any other suspects. On January 5th 1994 a man went missing or, in the case of some of the timelines, was likely killed. A case in which there was only really ever one suspect because of the immense amount of evidence pointing in his direction. https://www.sportskeeda.com/pop-culture/who-suspect-charged-paul-gruber-s-murder-details-explored-ahead-a-body-basement-id, https://www.spokesman.com/stories/1997/may/01/thats-a-lie-murder-suspect-shouts-from-court/, https://www.spokesman.com/stories/1997/may/02/kuehl-found-guilty-of-murdering-ex-teacher/, https://www.savvyforensic.com/2023/06/case-study-paul-gruber-murder-case.html, https://www.sportskeeda.com/pop-culture/a-body-basement-id-how-paul-gruber-s-disappearance-first-noticed, https://www.findagrave.com/memorial/193888901/paul_william-gruber, https://caselaw.findlaw.com/court/id-court-of-appeals/1309049.html#:~:text=The%20investigation%20into%20Gruber's%20disappearance,the%20likely%20cause%20of%20death. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Katie Hays shares her story of growing up around cultural Christianity, walking through anxiety and depression, and experiencing a sexual assault by someone she trusted. We talk honestly about the aftermath of false guilt, complicated community responses, reporting, and the slow grind of the court process, along with the turning point that led her to place her faith and hope in Jesus.While this episode covers topics often avoided, the focus is on moving out of shame and reclaiming the victory we have in Christ. We explore how Scripture reframes identity, justice, and courage in the midst of suffering.LMNT High School TeamChrist's Genealogy and Why It Matters Pt. 1 & 2Her Loss is Great, But God is Greater | Anne Tully TuttleSpoken WordSend us a textPlease leave a review on Apple or Spotify to help improve No Sanity Required and help others grow in their faith. Click here to get our Colossians Bible study.
Leo Leonardo is a Rhode Island native who got caught up in the system at a young age, facing repeated arrests that pushed him out of school and into the workforce—before turning to selling drugs when legitimate options fell apart. His path led to a federal drug case, time in both state and federal prison, and some of the harshest consequences behind the walls, including segregation (SEG) and maximum-security prison after continued trouble inside. After his release, Leo struggled to stay straight and was hit with additional gun charges, showing how hard it is to break cycles once the system has its grip. In this raw true-crime interview, Leo breaks down how the feds built their case, what life is really like in max prison and SEG, and the long-term consequences of early choices—an unfiltered look at crime, punishment, and life after prison. _____________________________________________ #PrisonStory #DrugRing #TrueCrimePodcast #FederalPrison #LifeAfterPrison #CrimeStory #ExCon #redemptionstory _____________________________________________ Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Rhode Island Streets to Federal Prison 00:53 Growing Up in Rhode Island: Meet Splurge 02:42 Family, Childhood & the Environment That Shaped Him 05:16 Troubled Youth, Violence & Early Arrests 08:26 Juvenile Detention and Growing Up in the System 13:02 School Struggles, Dropping Out & Getting a GED 15:34 Trying to Go Straight: Trade School & Real Life 18:59 Back to the Streets: Drug Dealing & Survival 22:41 The Raid: Arrest, Indictment & Federal Charges 26:05 Facing the Judge: Court, Sentencing & Reality 28:08 State Jail vs Federal Prison: The Real Difference 31:57 Federal Transfer & Learning Prison Politics 37:20 Life Inside FCI Berlin: Isolation, Alliances & Trust 41:43 Prison Hooch, Contraband & Survival Tactics 43:00 Constant Transfers: Brooklyn, Oklahoma & More 47:08 Oxford Medium: Programs, Pressure & Prison Fights 51:12 Assaults, Box Time & Prison Discipline 56:41 COVID Lockdowns: Isolation & Mental Breakdown 01:03:04 Max Security at Kanan: Violence & Daily Routine 01:06:48 Prison Politics, Gangs & Loyalty Tests 01:13:00 Release, Relapse & Going Back to Prison 01:16:46 Education, Self-Improvement & a Decision to Change 01:18:39 Tattoos, Identity & Prison Regret 01:20:22 Making Amends & Breaking the Cycle 01:21:27 Final Advice & Hard Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices
David A. Williamson had a near-death experience during cardiac arrest that didn't just change his beliefs — it ended the person he used to be.After watching his body die from outside the hospital room, he returned without the anger, fear, and rigid identity that once controlled his life.We explore ego death, consciousness, attention, and how a single experience can permanently alter how you relate to the world — and to other people.This conversation isn't about death itself.It's about what survives when identity falls away.For more on today's guest: David A. WilliamsonSign Up For E-Mail Updates Here > Submit Your EmailIf you're looking for Grief Support check out our new Grief Journey Appwww.studio.com/griefjourneySupport the ShowJoin the DEAD Talks Patreon for just $2 to support the mission—and get episodes early & ad-free!Hats, Shirts, Hoodies + More: Shop Here “Dead Dad Club” & “Dead Mom Club” – Wear your story, honor your people.Exclusive Discounts10% off Neurogum – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD TalksYouTube | Facebook | Instagram | TikTok | www.deadtalks.net
What does it actually take to become the man who stops lying to himself and starts living at his highest standard? In this episode of The Super Human Life, Coach Frank Rich sits down with former NFL tight end and SupraHuman founder John Madsen to break down the identity shifts behind elite performance in fitness, business, and life. John shares how letting go of the "lovable underdog" identity and choosing truth over approval — unlocked massive growth, discipline, and clarity. They explore why most men stay stuck despite having endless information, how subconscious beliefs shape reality, and why execution always beats motivation. This conversation challenges you to stop repeating the same year and start taking your best swing. In This Episode, You'll Learn: Why truth is the foundation of all transformation How identity (not willpower) drives behavior The hidden role of guilt, shame, and unworthiness in self-sabotage Why most men fail without structure, coaching, and accountability How environment shapes belief — and limits potential What it really means to become "supra-human" Guest Bio: John Madsen John Madsen is a former NFL tight end, high-performance coach, and the founder of SupraHuman, one of the fastest-growing elite fitness and performance companies in the world. After an improbable football journey — going from never playing high school football to earning a scholarship at the University of Utah and playing in the NFL — John transitioned into entrepreneurship. Following years of struggle as a gym owner, he rebuilt his identity, mindset, and execution framework, ultimately creating a business that now serves thousands of high-performing entrepreneurs and executives worldwide. Today, SupraHuman is a multi–eight-figure company with over 100 employees, headquartered in Scottsdale, Arizona. The brand is known for its uncompromising standards, results-driven coaching, and focus on identity-based transformation across fitness, performance, wellness, and leadership. John is widely recognized for his bold messaging, competitive mindset, and commitment to helping men unlock the discipline, clarity, and physical excellence required to operate at their highest level. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Most coaching business models do not stop working because the market changes. They stop working because the identity that built them has expired. If your business feels heavier than it used to, if growth requires more effort than it should, or if you feel a quiet but persistent pull to pivot without clarity on what comes next, this episode will land deeply. In episode 472 of Amplify Your Success Podcast, I explore the invisible identity factors that are currently defining your level of success. I unpack why your business model is often a mirror of who you were when you built it, how your business identity becomes an unconscious decision filter, and why many leaders stall not because they are doing something wrong, but because they have outgrown the identity they are still operating from. I talk about the business identity model trap, the subtle ways success becomes a frequency prison, and the signs you have evolved beyond the structure you are in. I also share personal examples from my own journey, including how releasing an outdated identity created space for a much more expansive version of my work and leadership. If you are feeling constrained by a business that technically works, pulled toward deeper leadership, or called to lead rather than participate, this episode will help you name what is actually happening and what your next level is asking of you. Key Takeaways: [00:00] Why business models usually stall because the identity that built them has expired, not because the market failed. [03:11] How your business model becomes a mirror of who you believed yourself to be when you created it. [06:45] Why your identity can turn into a frequency prison that quietly limits growth, visibility, and expansion. [08:21] How over identifying with a role or model rewires your nervous system and locks in what you believe is possible. [11:19] The business identity shift that unlocked my ability to scale when I stopped seeing myself only as a coach. [12:59] How operating through the "online business" lens subtly restricted decisions and expansion. [15:09] The clearest signs you have outgrown your identity, including resentment, constraint, and forced growth. [18:51] Why visibility feels draining when you do not want to grow more of what you currently have. [22:02] The moment identity shifts from participation to leadership and the call to ignite something bigger. [23:30] Why identity mapping is the bridge between who you have been and who your next level requires you to be. Resources Mentioned in This Episode: FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams.
This episode of the Man Within Podcast features an in-person conversation between Sathya Sam and coach Matt Galbraith during Freedom Week. Drawing from over 25 years of combined freedom from pornography and thousands of coaching hours, they explore what lasting freedom really looks like. Topics include grace vs. performance, fear-based recovery, belief-driven behavior change, emotional regulation, confession and connection, radical tech boundaries, and the long-term impact of recovery on marriage and fatherhood. The conversation is deeply practical, spiritually grounded, and centered on living from freedom rather than striving for it. Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Freedom Week setup & episode introduction (01:07) 25+ years of freedom: purpose of the conversation (02:42) In-person retreat, brotherhood & why proximity matters (03:42) 15+ years porn-free: what freedom really feels like (05:26) Marriage crisis, escalation & the turning point (07:43) Confession, vulnerability & getting out of hiding (10:56) Fear-based vs grace-based recovery (12:06) Grace vs effort: why behavior change alone fails (17:41) Beliefs, strongholds & identity-driven freedom (21:08) Failure, perfectionism & embracing the process (27:32) Freedom isn't a feeling — it's a person (Jesus) (34:24) Radical boundaries: cutting off the internet (41:17) Fatherhood, presence & reclaiming family relationships (48:47) Authority, coaching men & what actually creates change (01:00:00) Identity shift & traits of men who experience breakthrough
Genesis 1:26–28 reminds us that being made in God's image isn't just about worth—it's about purpose. God designed mankind to represent Him on the earth, living under His authority and stewarding His creation in obedience.