My thoughts. My Struggles. My Life. Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis

My first podcast in 2 years. Have you missed me guys?

How I feel after a gym session. Does it work to help clear the mind and positively impact the mind and health?

A look into my mind, and my mood today. And a brief description of what I'll be doing in the gym.

A reintroduction to my podcasts. Explaining a new direction and what's to come in the future.

Sharing my struggles over the past few months and what I've done to get through them.