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In today's episode, Candace shares a tender reminder about redefining success and satisfaction in our lives:✨ Why true satisfaction comes from impact, not accolades
Are you a frustrated malcontent? What gives you satisfaction in every sense of the word? A meal, a chore, a craft, a relationship? Some things are never satisfying, as much as we'd like them to be. Let's explore Satisfaction and scratch that itch!And now, Lysa, Shelley and Darryl!
Today, don't settle for just being acquainted with God, get to know him. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Apple Watch users regain blood oxygen tracking via iPhone processing, while panelists debate its impact on Apple's legal fight with Massimo. Security warnings about Plex servers and ESR power banks serve as public service announcements. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Marty Jencius. Jeff Gamet, Eric Bolden, Jim Rea, and Web Bixby then turn their attention to Apple Card's slip in customer satisfaction rankings and what may be driving the change, from savings account rates to loyalty points. Today's MacVoices is supported by Insta360 and their new GO Ultra, the tiny 4K camera that goes everywhere with you. Visit store.Insta360.com and use the come “MacVoices” for a free set of Sticky Tabs. Show Notes: Chapters: [0:07] Podcast introduction [5:23] Public service announcements: Plex and ESR power banks [7:45] Blood oxygen tracking returns to Apple Watch [13:30] Massimo lawsuit discussion and market analysis [15:38] Vision Pro Disney+ Alien Earth experience [19:25] Apple Card satisfaction report and reactions [26:23] Broader credit card satisfaction insights Links: Why You Need to Update Your Plex Server ASAP https://lifehacker.com/tech/update-your-plex-server-asap If You Have One of These ESR Power Banks, Stop Using It ASAP https://lifehacker.com/tech/esr-power-bank-recall Apple Watch gets reformulated, non-patent-infringing blood oxygen monitoring https://arstechnica.com/gadgets/2025/08/redesigned-blood-oxygen-monitoring-returns-to-apple-watch-following-patent-dispute/ Explore the Disney+ 'Alien: Earth' immersive environment with the Apple Vision Pro now https://appleinsider.com/articles/25/08/16/explore-the-disney-alien-earth-immersive-environment-with-the-apple-vision-pro-now?utm_source=rss Apple Card drops from first place to third place for overall credit card customer satisfaction Apple Card drops from first place to third place for overall credit card customer satisfaction https://appleworld.today/2025/08/apple-card-drops-from-first-place-to-third-place-for-overall-credit-card-customer-satisfaction/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Apple Watch users regain blood oxygen tracking via iPhone processing, while panelists debate its impact on Apple's legal fight with Massimo. Security warnings about Plex servers and ESR power banks serve as public service announcements. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Jim Rea, and Web Bixby then turn their attention to Apple Card's slip in customer satisfaction rankings and what may be driving the change, from savings account rates to loyalty points. Today's MacVoices is supported by Insta360 and their new GO Ultra, the tiny 4K camera that goes everywhere with you. Visit store.Insta360.com and use the come “MacVoices” for a free set of Sticky Tabs. Show Notes: Chapters: [0:07] Podcast introduction [5:23] Public service announcements: Plex and ESR power banks [7:45] Blood oxygen tracking returns to Apple Watch [13:30] Massimo lawsuit discussion and market analysis [15:38] Vision Pro Disney+ Alien Earth experience [19:25] Apple Card satisfaction report and reactions [26:23] Broader credit card satisfaction insights Links: Why You Need to Update Your Plex Server ASAP https://lifehacker.com/tech/update-your-plex-server-asap If You Have One of These ESR Power Banks, Stop Using It ASAP https://lifehacker.com/tech/esr-power-bank-recall Apple Watch gets reformulated, non-patent-infringing blood oxygen monitoring https://arstechnica.com/gadgets/2025/08/redesigned-blood-oxygen-monitoring-returns-to-apple-watch-following-patent-dispute/ Explore the Disney+ 'Alien: Earth' immersive environment with the Apple Vision Pro now https://appleinsider.com/articles/25/08/16/explore-the-disney-alien-earth-immersive-environment-with-the-apple-vision-pro-now?utm_source=rss Apple Card drops from first place to third place for overall credit card customer satisfaction Apple Card drops from first place to third place for overall credit card customer satisfaction https://appleworld.today/2025/08/apple-card-drops-from-first-place-to-third-place-for-overall-credit-card-customer-satisfaction/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Ruchi stops by the podcast to share some important parenting tips as well as how to have more satisfying relationships. Ruchi is an expert in Acceptance! Ruchi Koval is a certified parenting coach and powerful motivational speaker who has effected transformation in thousands of people. She is the author of three books and has two podcasts, and is the founder and associate director of the Jewish Family Experience, an innovative community of spiritual self-growth in Cleveland, Ohio. Ruchi is also the mother of seven and, most recently, a grandmother. Ruchi's coaching will dramatically unlock your potential as she helps you uncover your roadblocks in your parenting and other relationships. Ultimately, you will dig deep to get to the underlying issues, which will allow you to discover confidence, calm, and joy in your deepest and closest relationships. IG: ruchi.koval https://www.ruchikoval.com/
Nothing this world offers will ever satisfy the way a personal relationship with God can—taste and see for yourself that He is the real thing.
In this episode, Bhante Sathi explores the intricate relationship between time and desire through the lens of Buddhist teachings. He explains how desire arises, evolves, and often fades once fulfilled — yet rarely brings lasting satisfaction. Drawing on Pali concepts like Tanha (craving) and Chanda (interest or inclination), Bhante highlights how our desires can be shaped by culture, ego, and personal perception, and how awareness plays a key role in relating to them skillfully. Whether desire feels positive or negative, its true nature lies in how we engage with it.
Kathy Wang's newest, The Satisfaction Café is the story of Joan Laing, her compromises, her victories, her loves and her loneliness. In this memorable story, Joan and her reflections lead us through the journey of her life…culminating in the opening of a unique, strange and lovely café.. Kathy's writing is poignant, subtle, and Joan, her protagonist is flawed yet inspiring. Take a seat at the Satisfaction Café with us as we talk to Kathy about how she does what she does, and why she believes “satisfaction” may spell out true happiness. Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned in this week's episode: The Satisfaction Café by Kathy Wang Imposter Syndrome by Kathy Wang Family Trust by Kathy Wang The World According to Garp by John Irving Breathing Lessons by Anne Tyler Monogamy by Sue Miller Villain by Shūichi Yoshida Middlemarch by George Eliot Bridget Jones Diary by Helen Fielding The Edge of Reason by Helen Fielding My Brilliant Friend by Elena Ferrante Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Can't Get No Satisfaction was released in Britain on 20th August, 1965 - having already reached No. 1 for four weeks Stateside. With its distorted guitar riff, raw energy, and thinly veiled sexual frustration, it became the Rolling Stones' biggest global hit - but initially could only be heard on pirate radio stations in the UK, thanks to the band's label wanting the Stones back from their US tour to promote it in person; and it was banned by the BBC from mainstream airplay for being too sexually suggestive. Satisfaction wasn't just a smash hit; it was a cultural shift, setting the Stones apart from their fellow British Invasion stars, the Beatles, by establishing them as a lurid, horny counterpoint to Lennon and McCartney's more wholesome music-hall stylings. And the story of that famous riff? Keith Richards literally dreamed it up, woke in the middle of the night, grabbed his cassette recorder, played the now-iconic “da-da-da da-da-da-da” line, and promptly fell back asleep - leaving an hour of his own snoring on the tape. In this episode, recorded to celebrate the sixtieth anniversary of this iconic single, Arion, Rebecca and Olly reveal why Richards wanted a horn section, not a fuzzy guitar; unpick Mick Jagger's surprising and satirical lyrics; and consider how, with Satisfaction, the Rolling Stones finally found their sound… Further Reading: • ‘The Story Behind The Song: ‘(I Can't Get No) Satisfaction', The Rolling Stones' classic they wrote in their sleep' (Far Out Magazine, 2020): https://faroutmagazine.co.uk/rolling-stones-satisfaction-story-jagger-richards-song/• ‘(I Can't Get No) Satisfaction' (Library of Congress, 2006): https://www.loc.gov/static/programs/national-recording-preservation-board/documents/CantGetNoSatisfaction_LeRoy.pdf • ‘The Rolling Stones - (I Can't Get No) Satisfaction' (ABKCO Music & Records, Inc., 1965): https://www.youtube.com/watch?v=nrIPxlFzDi0 Love the show? Support us! Join
In this episode, Michael Escalante, former Global Vice President of Hilton's Center of Operational Excellence, shares how his team delivered 6–12% savings on labor across more than 600 hotels, while improving both guest service and employee satisfaction. Michael explains the methodology behind Hilton's approach: observing processes instead of people, quantifying human behavior, and modeling work as a function of volume. He also shares how Hilton overcame the hardest part -- change management -- by building transparency, securing buy-in from teams and unions, and creating a culture of efficiency with technology.Also see: Labor, Leadership & Leveling Up: How Michael Escalante Went from Aerospace Engineer to Hilton's Global VP of Operational Excellence A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
Not good news on the Zack Wheeler front and what happened to Casty? Is AJ Brown hurt worse than he is letting on and who is Eagles CB 2?#Philly #PhillySports #Phillies #RingTheBell #NickCastellanos #ZackWheeler #Eagles #FlyEaglesFly #AJBrown Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed! Follow our producer @Danlaw83 on all social media!
adVANCEd Patient Care: A podcast series by Vance Thompson Vision
From candidacy to post-operative adjustments, this episode of AdVANCEd Patient Care walks through the key clinical and communication points for the Light Adjustable Lens. Learn how to identify ideal candidates, navigate the patient education process, and leverage this technology for optimal results.
This message is from our "Ecclesiastes" series.In the book of Ecclesiastes, Solomon sets out to discover if “life under the sun” is truly worth living. He goes on a journey throughout the book and finds himself originally declaring that everything under the sun is meaningless. Solomon is overwhelmed with the truth that death is coming for every person, and that nothing worked for, earned, or pursued seems to have any lasting value. It's not until Solomon starts focusing on things “beyond the sun” that he recognizes life's true meaning and purpose. He ultimately discovers that the whole purpose of man is to enjoy life and all its blessings, to live by faith, and to prepare for eternity by fearing God and keeping his commandments. Crosspoint City is one church in multiple locations and we exist to relentlessly pursue those far from God to help them know and follow Jesus. To help support this mission and work, visit https://mycpcc.com/giveSTAY CONNECTED:Facebook: https://mycpcc.com/facebookInstagram: https://mycpcc.com/instagramTiktok: https://mycpcc.com/tiktok
Pastor: Michael Dick Passage: Mark 8:1-10
This episode's guests:Kelly Beatty, Sky and Telescope.Kerem Asfuroglu, Dark Source.David Smith, BugLife.Bill's News Picks:Darkness is crucial to Everglades habitat: Could Alligator Alcatraz threaten it?, Max Chesnes, Phys.org. A183 Coast Road cycleway to get new street lighting to boost safety despite wildlife and dark skies fears, Nic Marko, Shields Gazette. Lunar cycle and moonlight intensity influence nocturnal migration patterns in a small songbird, Scientific Reports. Bogong moths use a stellar compass for long-distance navigation at night, Nature.Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.
Everyone wants a satisfying and fulfilling life... but where does that satisfaction come from?In this teaching, Pastor Mark Cummins unpacks truth from God's Word and equips us to find MAXIMUM SATISFACTION by filling our lives with God.
In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels of dopamine shape your motivation and long-term satisfaction. I also explain practical strategies to boost dopamine levels, such as deliberate cold exposure, caffeine, effort-based rewards and specific supplements. Whether you're looking to enhance motivation for school, work or daily life, this episode explains how to get and stay motivated while supporting healthy dopamine levels. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Dopamine & Drive (00:33) Neuromodulators; Dopamine Effects, Parkinson's Disease; Brain Circuits (03:36) Motivation & Dopamine Levels (04:55) Sponsors: AG1 & LMNT (07:29) Subjective Experience & Dopamine, Activities that Increase Dopamine (10:55) Dopamine Highs, Lows & Baseline; Evolutionary Context, Addiction (16:16) Dopamine Reward Prediction Error, Tool: Intermittent Rewards (18:16) Caffeine & Dopamine; Tool: Yerba Mate & Protecting Dopamine Neurons (19:40) Sponsor: David (20:53) Amphetamine, Cocaine & Challenges for Learning (22:22) Tool: Increase Dopamine & Deliberate Cold Exposure (25:06) Hard Work & Motivation, Intrinsic vs Extrinsic Rewards, Tool: Growth Mindset (30:25) Sponsor: Function (32:04) Experiences & Shifting Perception, Dopamine Balance (33:17) Compounds to Increase Dopamine: Wellbutrin, L-Tyrosine, PEA, Alpha-GPC (36:54) Social Connection; Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest isn't only a reader with a specific readerly conundrum, she is also a beloved author. Anne has recommended Julie Berry's work to several past guests, and Julie also joined us over in the Modern Mrs. Darcy Book Club back in 2020. Today, she's here to talk with Anne about writing and discovering smart books with big heart. They also dive into conversation about Julie's independent bookstore and her unexpected path to becoming a bookstore owner. Plus, they discuss Julie's upcoming new release and how she finds books that shine through the clamor of blurbs and endorsements. Anne shares a handful of recommendations with Julie while also inviting her to tell us more about some of her favorites. You'll find the full list of titles mentioned over on our show notes page at whatshouldireadnextpodcast.com/489. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary:Boosting law firm client satisfaction doesn't have to be complicated. In this episode of The Effective Lawyer, Zinda Law Group CEO Jack Zinda shares a simple, proven system that can help you reach a 95% satisfaction rate or higher. You'll learn how to set communication expectations, keep clients informed, and resolve issues before they become complaints.What You'll Learn: The #1 factor in improving client satisfaction in a law firm How to outline the legal process for clients in clear, simple terms The “Client Satisfaction Alert” system for catching concerns early Practical attorney communication tips to reduce complaints Why team training is essential for consistent client experience
In this conversation, Marshall Hill and Nick Walters discuss the therapeutic aspects of cleaning, the evolution of cleaning products, and the risks associated with using all-purpose cleaners. They delve into steam cleaning techniques and the use of ozone treatment for odor removal. The discussion also highlights the importance of authenticity in communication, especially in the context of using AI for business purposes.Chapters00:00 The Satisfaction of Cleaning03:08 The Evolution of Cleaning Products05:56 The Risks of All-Purpose Cleaners08:58 Steam Cleaning Techniques11:57 Understanding Ozone Treatment for Odors15:03 The Science of Odor Removal28:12 Understanding the Detailing Industry's Challenges30:27 Enhancing Customer Experience in Auto Detailing32:49 Exploring Product Versatility and Application34:46 The Role of Technology in Detailing38:03 Leveraging AI for Content Creation46:00 Authenticity in the Age of AI
Questions? Comments? Episode suggestions? Send us a text message!#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life. He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have. What you'll learn[02:04] How Steven went from working in Hollywood to building computer software. [06:56] The business aspect of the entertainment industry. [09:18] The benefits of working remotely. [10:36] The problems of working remotely. [12:14] How AI can improve your productivity.[15:20] The type of work that can effectively be done remotely.[18:10] How to train your brain to be productive when working from home. [21:25] How to create a productive working space at home. [23:18] The type of music that helps you get into a flow state. [25:26] The type of physical space you need to be productive. [26:40] The mindset you should have when working from home. [32:45] How to maximise how productive you are. [38:09] The importance of intentionality and the dangers of dopamine. [39:35] How to use time boxing to manage your time. [42:17] What to do if you find yourself wasting too much time. [45:11] Actionable steps to be more productive.Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.Deep Work, Cal NewportAtomic Habits, James ClearFlow, Mihaly CsikszentmihalyiControlling Your Dopamine For Motivation, Focus & Satisfaction, Andrew HubermanPredictably Irrational, Dan ArielyThe Lessons of History, Will and Ariel DurantFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/mastering-focus-boosting-productivity-in-your-home-office/Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!
Sweet Caroline! Baconsale is Knockin' on Heaven's Door and finally doing a sequel to our diva episode. However, this time we're giving you the Satisfaction of hearing us debate All Night Long about some of the greatest male singers of all time. We know you have a Burning Love for many of the men in this tournament, and we're Sorry you may Feel like we're being Heartless, but as The Thunder Rolls, we must Sacrifice some of these Heroes. Our logic isn't Perfect. You may even think a few of our decisions are Bad. And you may lose Faith in some artists as we talk about their divo behavior. However, there's no use in Cryin', and we hope you end up Feeling Good after it's over. Let's Go Crazy! Press play to Lose Yourself in this chaotic podcast. Oh, Yeah! Visit Baconsale.com to find our official Divo bracket, and Every Breath You Take can be accompanied by our sampler playlist of songs you'll find there, as well.
Join us as teaching elder Adam Vinson continues our study through Ecclesiastes. Notes from today's sermon can be found here - https://drive.google.com/file/d/1xOkNncAoZS7NHbwRveQ9qsaprBhsPqpu/view?usp=sharing
Should we be worried about the injury #LandonDickerson sustained at practice? Dr. Joseph Mesa of #Delortho.com gives us his analysis!#Eagles #NFL #Practice #NFLPreSeason Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed! Follow our producer @Danlaw83 on all social media!
TA continues the Year of the Word series with a focus on Psalm 63, reminding us that we need God's presence more than his gifts. When we learn to “gaze” at Jesus instead of just “glance,” we discover that he's not only sufficient, he's better.
TA continues the Year of the Word series with a focus on Psalm 63, reminding us that we need God's presence more than his gifts. When we learn to “gaze” at Jesus instead of just “glance,” we discover that he's not only sufficient, he's better.
Creative expression comes in many forms—and it's not limited to the arts. Creative expression can be a tremendous, strategic advantage in business, too. The rich, full life of our guest, Bryan Boyd, is a perfect illustration of this wisdom truth. Musical Journeys Meet Marketing Mastery In this rich, colorful wisdom conversation with Bryan Boyd, the ingenious artist and musician, you will discover how someone can blend art, music and entrepreneurship synergistically and successfully. Fresh off a notable performance where he shared the stage with KC and the Sunshine Band, Bryan sheds light on his journey through the realms of business and music. As a leader in marketing and design, Bryan unveils unconventional strategies for cultivating client trust and success authentically and effectively. Discover how urgency and passion, guided by the wisdom of Joseph Campbell's "follow your bliss," can drive excellence in professional and personal spheres. We explore the importance of balancing these principles, not just in business but in nurturing our personal relationships as well. Bryan's insights promise to leave you motivated, reminding us all that passion, coupled with purposeful actions, can indeed create a lasting impact on those around us. A Bit More About Our Wise Guest - Bryan Boyd Bryan Boyd hails from the coalfields of southern West Virginia. He's the son of legendary, hall-of-fame basketball coach, Jennings Boyd, who guided Northfork High School to eight consecutive AA state championships from 1974 to 1981. Bryan is a gifted musician and vocalist. He performs regularly in three diverse groups including The Velvet Brothers (a Vegas-style show band), Central Standard Time (progressive and contemporary jazz) and Combo Latino (latin fusion). An artist and designer by degree and profession, Bryan continues to explore creative expression through many forms, including visual art and songwriting. He's been a supporter and member for four decades of the arts and related charitable organizations in our region. An avid fisherman and dog lover, Bryan resides in Charleston, WV with his wife Mary and their one-year-old Australian Shepherd, Rufus. Settle in and get ready. Over the next 30 minutes, you will discover why Bryan Boyd is one of the wisest people I know. Resources Bryan Boyd Creative Group website Wikipedia page of author Joseph Campbell (mentioned by Bryan in this episode) The Velvet Brothers Facebook page Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Graphic Design + Social Media Chloe Lineberg Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook @TheMainThingPod LinkedIn How Can You Help Support the Growth of this Podcast? Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Purchase a book from our curated collection on Bookshop. Episode Chapters [0:03:13] - A hot performance on stage; opening up for KC & The Sunshine Band [0:06:28] - Bryan's journey with music; which came first: music or art? [0:08:51] - How Skip and Bryan are connected [0:10:20] - Client Confidence Through Listening and Creativity [0:12:12] - Doodling, sketching or translating? [0:17:46] - Bryan Boyd reveals his Main Thing wisdom nugget [0:18:21] - The Power of urgency and passion [0:22:15] - Applying Bryan's main thing in family life [0:24:48] - What happens when you follow your bliss [0:26:20] - A recognition of joy Episode Keywords Wisdom, Creativity, Marketing, Advertising, Client, Trust, Success, Passion, Urgency, Joseph Campbell, Bliss, Family, Balance, Satisfaction, Fulfillment
Achieving alignment between personal strengths and business roles leads to effortless and natural success. I emphasize the importance of finding roles or building businesses that complement your natural gifts and values. Human Design and Enneagram can aid in self-discovery. Plus, challenges of generative AI technology. Finally, hear what you can get out of my newly expanded coaching for branding and marketing.Chapters:(00:00) Introduction to alignment(00:42) Individual-business fit (beyond product-market fit)(01:29) Supporter - Wealth Dynamics(02:11) Enneagram. Human Design. Video: Are You a Projector or Generator? Human Design(02:49) Importance of brand alignment(03:56) Media is most powerful of four levers in business (Naval)(04:28) Leveraging media(05:03) One-person business models, AI agent startups(05:18) Vibe coding, AI hallucinations(05:22) AI and the future of business(07:00) Executive coaching - personal brand offer: emilybinder.com/callLinks mentioned:Episode: Four Levers in Your Business (Naval concept)Ron Lynch post: August 5th Google AI Search Results: "Mercury Retrograde was from July 18-August 11, 2025."My podcast tools:Record on Riverside: emilybinder.com/riversideRecord / edit with AI (Descript): emilybinder.com/descriptShop my gear: beetlemoment.com/gearHire me:Speaking: emilybinder.com/speakingAdvisory: emilybinder.com/callBring me into your next Zoom: thinkersone.com/emilybinderConnect:This podcast | My website | Beetle Moment Marketing | LinkedIn | X | Instagram | TikTok | YouTube | Email updates Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Social Dentist, Dr. Desiree Yazdan shares how to experience true satisfaction in both your personal life and your dental practice. She opens up about her own journey, discussing the real-life challenges of balancing a busy family with the demands of running a successful business. If you've ever felt overwhelmed by the pressure to keep up with others—especially in a world where social media makes it so easy to compare yourself—Dr. Yazdan's insights will feel especially relevant. She encourages taking a step back to reflect on the choices you've made so far, and to consider what you genuinely want moving forward. Instead of always chasing the next big thing, Dr. Yazdan suggests embracing the idea of wanting what you already have. This shift in perspective can be surprisingly powerful, helping you to appreciate your current achievements and find contentment in the present moment. Throughout the episode, you'll find practical tips and simple mindset exercises designed to help you cultivate satisfaction right where you are. Dr. Yazdan explains how starting from a place of gratitude and fulfillment doesn't mean you stop growing—in fact, it can actually fuel your motivation and lead to even greater success. By focusing on what truly matters to you, you'll be better equipped to build a thriving practice and create a more intentional, joyful life. Watch Dr. Yazdan's Make More Money Video - www.dryazdancoaching.com/mdm Book Your Consultation with Dr. Yazdan HERE: www.dryazdancoaching.com/consult Email Dr. Yazdan: DrDYazdan@gmail.com Join Dr. Yazdan's Coaching Waitlist - www.dryazdancoaching.com/waitlist Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/
In this episode, we explore the myth of work-life balance and advocate for a more meaningful pursuit of satisfaction. Gain ways to audit your satisfaction and create meaningful habits.NEW PODCAST OUT NOW FOR MARRIED COUPLES-START LISTENING!Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Culture here! Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage EbookWHAT WORKS IN MARRIAGE Webinar: Watch this before you call a divorce attorneyPODCAST SUPPORTERSChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinessChapters00:00 The Zen Story of Life's Balance03:12 Dismantling the Myth of Balance06:09 The Satisfaction Spectrum08:40 The FACTS Framework for Satisfaction11:37 The Importance of Reflection and Recalibration14:15 Building a Satisfying Life17:29 The Role of Time and Structure20:34 Creating Meaningful Connections23:07 Practical Takeaways for Satisfaction
discover effective strategies and tips for learning Hebrew
It's a haphazard way of paying workers, and yet it keeps expanding. With federal tax policy shifting in a pro-tip direction, we revisit an episode from 2019 to find out why. SOURCES:John List, economist at the University of Chicago.Michael Lynn, professor of consumer behavior and marketing at Cornell University's School of Hotel Administration.Uri Gneezy, economist at the University of California, San Diego's Rady School of Management.Danny Meyer, founder of Union Square Hospitality Group, and founder and chairman of the board of Shake Shack. RESOURCES:"How ‘No Tax on Tips' Will Affect Waiters, Drivers and Diners," by Julia Moskin (New York Times, 2025).“The Drivers of Social Preferences: Evidence from a Nationwide Tipping Field Experiment,” by Bharat Chandar, Uri Gneezy, John List, and Ian Muir (The National Bureau of Economic Research, 2019).“Design and Analysis of Cluster-Randomized Field Experiments in Panel Data Settings,” by Bharat Chandar, Ali Hortacsu, John List, Ian Muir, and Jeffrey Wooldridge (The National Bureau of Economic Research, 2019).“The Effects of Tipping on Consumers' Satisfaction with Restaurants,” by Michael Lynn (The Journal of Consumer Affairs, 2018).“The Importance of Being Marginal: Gender Differences in Generosity,” Stefano DellaVigna, John List, Ulrike Malmendier, and Gautam Rao (The American Economic Review, 2013).“Restaurant Tipping and Service Quality: A Tenuous Relationship,” by Michael Lynn (The Cornell Hotel and Restaurant Administration Quarterly, 2001). EXTRAS:“The No-Tipping Point,” by Freakonomics Radio (2016).“Should Tipping Be Banned?” by Freakonomics Radio (2013).
Wednesday evening message from the pulpit of Shawano Baptist Church
Kimberly Landry, associate research director, LIMRA, discusses how insurers can support employers in boosting benefit satisfaction and addressing changing workforce needs through tailored offerings and improved communication.
When the system is stacked against you, when mainstream society sidelines you (or worse), where do you look for liberatory possibilities? Eve Dunbar describes how Ann Petry, author of the 1946 novel “The Street” as well as YA novels about Harriet Tubman and Tituba, insisted on satisfaction and not merely survival. Dunbar also talks about the value of what she calls monstrous work. Eve Dunbar, Monstrous Work and Radical Satisfaction: Black Women Writing under Segregation University of Minnesota Press, 2024 The post Radical Satisfaction appeared first on KPFA.
Join us in Oregon for our Bloom Together Business Soiree on September 4th! Get your ticket while you can at https://www.cubicletoceo.co/bloomtogether Many remote teams struggle with connection, culture, and performance, but Ginni Media is raising the bar. Founder Ginni Saraswati Cook recently led a company-wide culture assessment to evaluate how her remote team was experiencing work satisfaction across five core drivers: Sense of Progress, Challenge, Autonomy, Meaningful Goals, and Team Support. When comparing the results, Ginni Media beat the industry average in every category, including scoring an impressive 100% in team support. Even traditionally tough metrics like autonomy and progress came in nearly 20 percentage points higher than typical benchmarks for remote, hybrid, and in-person teams. This is not a happy accident. In today's case study, Ginni breaks down the intentional leadership strategies she uses to build trust, motivate her team, and maintain high work satisfaction. If you lead a remote team—or plan to—this is a culture blueprint worth copying. Connect with Ginni: www.ginnisaraswati.com www.ginnimedia.com IG @theginnishow / @ginnimedia https://www.youtube.com/@TheGinniShow Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
The culture of this world impacts our thoughts, decisions, and actions on a daily basis. We are to be shaped by God's Kingdom and its culture. The world says that satisfaction can come through more: more money, more relationships, more experiences. God's Kingdom says that true satisfaction ONLY comes through abiding in Him: His word, His heart, His presence. STAY CONNECTED // Sanctuary Instagram - https://www.instagram.com/wearesanctuary/ // Sanctuary Website - https://www.blackrock.org/sanctuary/ HONOR | MERCY | GENEROSITY Sanctuary is the young adult community of Black Rock Church built on living out the honor, mercy, and generosity found in the love and life of Jesus.
This episode's guests:Kelly Beatty, Sky and Telescope.Kerem Asfuroglu, Dark Source.David Smith, BugLife.Bill's News Picks:Citizen science illuminates the nature of city lights, Nature Cities. Does darkness increase the risk of certain types of crime? A registered report article, Plos.org. To Determine if Changing to White Light Street Lamps Reduces Crime: A Multilevel Longitudinal Analysis of Crime Occurrence during the Relighting of Leeds, a UK City, Applied Spatial Analysis and Policy. Lipid metabolic adaptations during inflammation are controlled by the circadian clock and impaired by light at night, Inflammation Research. Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.
Pastor Jeff walks us through the passage John 7:25-39. We discussed how Jesus brings eternal satisfaction that is better than anything world could give us.
Is loneliness something that happens when you're not looking? And if so, could meaningful connection be found in a simple but purposeful café, where the lonesome are paired with the perfect partners for deep conversation? That's the fantasy at the heart of Kathy Wang's new novel, “The Satisfaction Café.” It follows Joan who starts the book as a Chinese graduate students in California in the 1970s. But her life quickly turns, as revealed on page one, when Wang writes: “Joan had not thought she would stab her husband.”From there, Joan is off to the races, marrying an older white man as a second husband, navigating his wealthy world, all while trying to find her own purpose and place.“The Satisfaction Café.” is one of the must-reads of the summer — and this week, Wang joins Kerri Miller on Big Books and Bold Ideas to talk about loneliness, the curse (or blessing) of small talk, why some cultures are OK with brazenly talking about money (and some aren't) and why she truly believes a third place like the Satisfaction Café could benefit us all. Guest: Kathy Wang is the author of “Family Trust,” “Imposter Syndrome” and “The Satisfaction Café.” She is a graduate of UC Berkeley and Harvard Business School, and lives in the Bay Area. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.
On today's show, the WIP Midday Show is discussing the satisfaction level you had following the Phillies move before the trade deadline closed yesterday at 6pm EST. Plus, Eagles rookie linebacker Jihaad Campbell joins the show live from Eagles training camp. All that as well as, Andrew Painter needed to be involved, how the bullpen shakes out for the Phillies following Bader acquisition, Scott Franzke and ESP joining the show, and more!
The gang discusses if today's trade deadline did enough for this Phillies team. Also discuss the CB2 position and the importance of health for this Eagles team!#Philly #PhillySports #Phillies #RingTheBell #Eagles #FlyEaglesFly Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed! Follow our producer @Danlaw83 on all social media!
Episode 240How Women Question Men?Sensers! It's never good enough! I'm not good enough! A few things the ego will sometimes convince us when engaging with other humans on this planet. However, I have a question from family back home in Virginia on the topic of why are men never satisfied? Broad but a loaded question that I can make an attempt to answer to give another perspective of understanding. “I can't live without you!” “I'm lost without you by my side.” “You are without a doubt the best thing that's ever happened to me.” This all sounds magical but fantasy has a tendency to create illusions in the minds of those who love to hear sweet nothings even if it's not how the person truly feels. Some of us are just in love with love itself. Why would someone say I'm the best for them then leave to be with someone else? Peep my stance on this topic.“Why yall men don't know how to communicate? If I had a jersey on I bet you know what to say to me .” I believe communication is very essential in maintaining a healthy relationship regardless if it's intimate, platonic, work etc. I don't necessarily believe that men struggle to communicate, I believe they struggle to communicate…with you. Now, that's not to take personal but to take notes as to why that is. Some of us are willing to talk regardless of the audience, while others must feel safe enough to do so. Let's discuss…May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing
It's not controversial to say that we are living in times of deep division, where there are so many forces keeping us apart, politics being a big part of that. But did you know that there's a link between how satisfied you think you are with your life, how much you trust others, and how you vote? It's a mind-blowing, less-discussed topic, despite being a chapter in the latest World Happiness Report. Importantly, to make a difference, we wonder this - how do we actually build trust with people who hold different viewpoints, especially if our first impulse is to block them, disregard their comments, or ignore them entirely? We're so glad today to have one of the co-authors of the World Happiness Report here to talk with us about how we can use our understanding of wellbeing and trust to build stronger communities, reconnect with each other, and also bridge the politics of division. What to listen for: What the World Happiness Report is Despite our focus on class struggle or traditional ideologies as the explanation for why people vote a certain way, it's actually more about life satisfaction and trust. The wallet study The truth - that unhappy people are attracted by the extremes of the political spectrum. Low-trust people are found more often on the far right, whereas high-trust people are more inclined to vote for the far left. How we can rebuild trust in community, one meal at a time About our guest: Jan-Emmanuel De Neve is Professor of Economics and Behavioural Science at the University of Oxford, where he also directs the Wellbeing Research Centre. He is best known for his research on the economics of wellbeing which has led to new insights into the relationship between happiness and income, productivity, firm performance, and economic growth. His pioneering research is published in the leading academic journals across multiple disciplines, including Science, Nature, The Review of Economics and Statistics, Psychological Science,world we Management Science, Journal of Political Economy, and the British Medical Journal. His research was recognized among "The Management Ideas That Mattered Most" by Harvard Business Review and he currently guides the world's largest study on workplace wellbeing in partnership with Indeed. De Neve co-authored the main textbook on wellbeing science with Richard Layard, is an editor of the World Happiness Report, and co-founder of the World Wellbeing Movement. Additionally, he serves as a member of the UN Expert Group on Wellbeing Measurement. De Neve frequently consults for governments and major corporations, and his insights on wellbeing and policy are sought by leading global media. Two of his books include Wellbeing: Science and Policy, and Why Workplace Wellbeing Matters.
In this episode, Lydia T. Blanco explores the theme of finding satisfaction during transition. She shares her personal experiences and insights on navigating life's changes, emphasizing the importance of listening, surrendering to the process, and finding joy in the journey. Through her reflections on Pilates, community, and self-acceptance, Lydia encourages listeners to embrace their transitions and cultivate a deeper connection with themselves and others.Key Takeaways:Satisfaction in transition is a personal goal.Listening during transitions is challenging, but it is necessary.Being present is crucial for achieving satisfaction.Rituals help ground us during times of change.Resting on the pivot is essential for peace.Surrendering to the process can lead to growth.Expectations can hinder our satisfaction.Finding joy in hobbies can ease transitions.Deepening relationships is essential during change.Transition is a learning experience, not just about getting to your destination.Chapters:00:00 Embracing Transition03:50 The Challenge of Listening and Being Present08:16 Resting in the Pivot09:22 Surrendering Expectations12:13 Finding Satisfaction in Transition16:20 The Beauty of Unexpected Transitions21:15 Practicing Gratitude in TransitionStay In Touch:Instagram: Life Will Be Pod - Lydia T. Blanco
Planning your year in PEDs & Diet Phases & Knowing When To Make Changes Kuba Cielen and Scott McNally 2:06 Setting Goals for Yearlong Progress 4:20 Athlete's Assessment for Setting Timelines 9:34 Determining PEDs 11:07 Different Approaches to PED Cycles 14:53 Muscle Growth Strategy and Duration 15:36 Setting Training Guidelines 18:17 Struggling with Accountability 18:42 Kuba's Current Timeline Breakdown 23:40 Responding to Small Changes 26:23 Knowing When to Make Changes 30:03 Creating Habits for Bodybuilding 32:21 Earning the Right for GLP1s 34:22 Satisfaction from Bodybuilding 36:27 Scott's Approach to GLP1s 39:04 Kuba's Approach to GLP1s 41:37 GLP1 Side Effects 42:50 Digestive Enzymes 46:22 Sensitive E2 Test 47:35 Spending Money on Bodybuilding 52:18 BCAAs 54:03 Water Retention When Pushing Carbs 56:32 Pro Tip for Cruising 59:16 Growth Hormone Year Round 1:03:42 Night Time Drink 1:05:16 MK Classic 1:06:55 Kuba's Prep Update Follow @KubaSylvesterCielen here!
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