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How can business be used as an economic engine for God's kingdom? In this episode, Bill Hendricks sits down with Raymond Harris, a highly successful architect turned “venture capitalist in God's kingdom,” to discuss the biblical theology of wealth and stewardship. Time codes: 1:14 Raymond's Background 6:53 Raymond's Theology of Money and Stewardship 11:57 The Purpose of Business 16:05 What Does it Mean to Take Care of the Poor? 19:57 Investing in the Kingdom 28:19 Helping Others Develop an Economic Engine 36:00 Exchange your Earthly Wealth for Heavenly Wealth 38:18 The Role of an Entrepreneur 41:04 Satisfaction from Investing in People 43:09 Who is The Most Generous Person? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Jack Cush reviews the news and journal reports from this past week on RheumNow.com
Send a textTaking a positive look at all things Philadelphia SportsPhillies early outlookEagles offseasonSixers out of the breakFlyers out of the Olympics Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!
As we finish up our week-long look at nurturing our kids away from materialism, here are some practical guidelines to help you address this issue in your home. Sit together as a family and read through the Sermon on the Mount. As the passage is read aloud, have each family member jot down anything from Jesus' words that offer insight into how we are to view and manage money and wealth, along with insights into where one finds true meaning and satisfaction in life. Take time to discuss your observations. Tell your children about times in your own life when you had your hopes dashed by something material that did not fulfill as you imagined it would. Evaluate any hopes and expectations for your children and teens that might be pushing them into a lifestyle of materialism. Adjust your hopes and expectations based on this definition of success: “True success in life is faithfulness to God and obedience to his commands, whether your net worth is 10 cents or 10 million dollars.”
Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU'LL LEARN — 1) What true excellence looks and feels like2) Why to stop chasing happiness—and what to focus on instead3) The best tool for building focus and concentrationSubscribe or visit AwesomeAtYourJob.com/ep1132 for clickable versions of the links below. — ABOUT BRAD — Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and coauthor of Peak Performance. Stulberg regularly contributes to the New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast “excellence, actually” and is on faculty at the University of Michigan. He lives in Asheville, North Carolina.• Book: The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World• Website: BradStulberg.com— RESOURCES MENTIONED IN THE SHOW — • Study: “The comparison of Imagery ability in elite, sub-elite and non-elite swimmers” by P. Duarte-Mendes, et al.• Study: “Brain Drain: The Mere Presence of One's Own Smartphone Reduces Available Cognitive Capacity” by Adrian F. Ward, Kristen Duke, Ayelet Gneezy, and Maarten W. Bos• Book: Brave New World by Aldous Huxley• Book: The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr• Book: Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by Robert Pirsig• Past episode: 164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg• Past episode: 415: Pursuing Your Passion the Smart Way with Brad Stulberg• Past episode: 699: Redefining Success for More Fulfilling Days with Brad Stulberg— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/better• Factor. Head to factormeals.com/beawesome50off and use the code beawesome50off to get 50% off and free breakfast for a year. (New Factor subscribers only)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can you eat plant-based and still avoid sugar, carbs, and ultra-processed foods? In this episode of Food Junkies, Dr. Vera Tarman is joined by Adina Mullen, plant-based chef, author of Vegan Flavors of the World, and founder of Adina's Delicacies, to explore whether vegetarian or vegan eating can truly support food addiction recovery, low-sugar living, and even plant-based keto—without deprivation or rebound eating. Adina brings a deeply grounded, real-world approach to plant-based cooking rooted in whole foods, cultural traditions, flavor, and satisfaction. This conversation goes beyond diet rules to focus on nourishment, satiety, and sustainability, especially for people healing their relationship with food.
Psalm 63. Rev. Ben Cunningham. Recorded live at Church of the Resurrection on February 18, 2026.
What if you're mistaking something emotionally dangerous for love? In this episode, Dr. Greg tackles a painful but common pattern: relationships that look close, committed, and appear to be flourishing, yet quietly trap both people in fear, dependence, and anxiety. Key Topics: Why both partners can feel "happy" even as the relationship becomes unhealthy How codependency distorts the kind of free, fruitful relationships God calls us to Why awareness and willpower aren't enough to break these cycles – and what we can do to heal them Learn More: Pilgrimage to Poland - Learn more about this interior journey with St. John Paul II Being Human episodes on the Dependent Defense Pattern: Ep. #266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Person and Act by Karol Wojtyla (Pope Saint John Paul II) Love and Responsibility by Karol Wojtyla (Pope Saint John Paul II) Discernment of Spirits - Learn more through the lens of Catholic anthropology and Catholic mindfulness Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
As we continue our I Am More series, Pastor Joe walks us through Jesus' powerful declaration in John 6:35–40: “I am the bread of life.” In this message, we explore what our souls truly need, where lasting life is found, and how to stay connected to the One who satisfies us. While we often chase fulfillment in relationships, success, or comfort, Jesus reveals that real, sustaining life – the kind that fills the soul – is found in him alone. Pastor Joe reminds us that just as our bodies need daily nourishment, our souls need an ongoing relationship with Christ.Looking to keep the conversation going? Learn more here.
To Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
It's EV News Briefly for Thursday 19 February 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyBEV OWNER SATISFACTION HITS NEW HIGH IN US https://evne.ws/4aH9xFB EV OWNER SATISFACTION HITS RECORD HIGH: JD POWER https://evne.ws/4tHQfZg POLESTAR PLOTS FOUR-MODEL PUSH TO 2028 https://evne.ws/4r4tLiV POLESTAR'S NEXT FOUR MODELS FACE US TARIFF SNARL https://evne.ws/4rZMtsG POLESTAR RULES OUT HYBRIDS FOR GOOD https://evne.ws/3MjdJDt POLESTAR PLANS MORE BUTTONS AND CABIN CHOICE https://evne.ws/4aryAh9 SCOUT RANGE-EXTENDER SHIFT PUSHES LAUNCH TO 2028 https://evne.ws/4kJU38c SCOUT MOTORS FACES POSSIBLE ONE-YEAR SLIP https://evne.ws/4aA9MUh DACIA UPDATES HYBRIDS, LPG AND SPRING BATTERY FOR 2026 https://evne.ws/46dT8Hj EVS EMERGE AS GRID STORAGE IN RENEWABLE SHIFT https://evne.ws/46gObh3 NEXT ALPINE A110 TO SHARE APP WITH R5 TURBO 3E https://evne.ws/4qGzLOn TESLA DROPS “AUTOPILOT” TO KEEP CALIFORNIA LICENCES https://evne.ws/4s5MRpL
Most people think fitness is about what your body looks like. Mike Holland built a movement that reached over 200 million people by proving it is about how your body feels. This conversation will quietly shift the way you think about movement, breath, and the promises you make to yourself.What this episode is about:Mike Holland, creator of the mind-body-energy method, breaks down how ancient movement practices and breathwork became one of the most-watched wellness routines on the internet. This is not a conversation about reps, diets, or gym aesthetics. It is a deep, honest dialogue about how movement, breath, and mindset are inseparable, and what happens when you actually commit to treating them that way.Key topics discussed:The mind-body-energy method: how Mike combined ancient movement with breathwork and why it worksHow the "follow-the-flow" routine became a global daily reset, reaching over 200 million views organicallyThe breathwork guru who made Mike run with a towel in his mouth to master nasal breathingThe Wim Hof comparison, what it really means to be an optimal athlete, and why visible abs have nothing to do with itThe psychology of self-discipline: why some people keep promises to themselves and others never doMindset as a frequency: how your mental default setting determines what you attract into your lifeMike's personal journaling system and the code he has written to guide every single dayWhy this episode matters:If you have ever felt physically fine but mentally or emotionally drained, this episode is built for you. Mike Holland is not selling a program or a supplement. He is sharing a philosophy developed over years of studying how human beings move, breathe, and think, and then offering it to the world with a simple invitation: just try it. Athletes, people rebuilding healthy habits after burnout, and anyone curious about what the mind-body connection actually means in daily practice will find real, grounded value here.Drop a comment below: what is one promise you have been breaking to yourself? Subscribe so you never miss a conversation like this, and share it with someone who needs a reset.00:00 Intro 02:52 What Changed for Mike Holland06:11 How to Grow on Social Media08:58 The First Video that Changed Mike Hollands Trajectory10:13 Mike Hollands Life Goal12:03 How to Stay Dedicated to You Goals13:54 Best Advice to Stay Disciplined15:27 The Importance of Self Reflection17:54 The Codes to Live By19:05 Difference Between Self-Fulfillment and Satisfaction 22:13 The Importance of Consistency24:49 What Separates Weak Minded People from Strong Minded People 25:27 Social Media Life Hack27:54 What is the Future with AI?30:44 The Importance of Genuine Authenticity32:12 The Evolution of Mankind34:45 How to Feel More Confident 42:16 The Importance of Mind Body Movement 47:31 How your Nervous System Affects Your Physique51:38 How to Master your Mind Body Connection57:00 How to Replace Running in your Daily Routine 58:32 The Importance of Breathing01:02:22 Focusing on Gratitude Will Change your Life01:03:42 The Real Benefits of Movement Practice 01:04:41 Mind Body Connection - Movement Practice Explained01:09:40 Wim Hof E. coli Endotoxin Experiment 01:12:30 Mike Hollands Main Goal01:15:53 The Importance of daily Cold Plunge 01:17:42 Mike Holland's Morning Routine 01:20:04 Peptides, Supplements, Fasting and More01:24:14 Where to Find The Mind Body Connection Movement
Manpower MD Lyndy Van Den Barselaar joins Africa Melane to explain why South Africans are staying in jobs, despite being unsatisfied. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
As a school leader, how do you navigate the constant pressure and stress of the job without losing sight of your own well-being? Leadership can often feel like an emotional balancing act: trying to manage expectations, navigate difficult situations, and balance your professional and personal life. And in this episode, we'll explore how to handle the pressure, stress, and emotional turbulence that comes with school leadership, while also striving for satisfaction and fulfillment. Tune in this week as I dive into the emotional experiences that come with leadership. You'll learn how to differentiate between relief and satisfaction, why true satisfaction comes from holding space for discomfort, and how to empower yourself as a leader by making conscious decisions rather than seeking quick fixes. Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/425 Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
This episode's guests:Shweta Kulkarni, AstronEra.Josh Dury, Award Winning Photographer.Jim Webster, Advocate.Bill's News Picks:Explore NASA's most detailed map of the night sky yet, Andrew Paul, Popular Science. Satellite megaconstellations will threaten space-based astronomy, Nature. Minimizing aviation lighting duration reduces bat attraction to wind turbines, Journal of Applied Ecology. Tawny owls are turning to street lighting to help them hunt, British Ecological Society. Impact of artificial light at night on obesity and overweight: a systematic review and meta-analysis, BMC Public Health. Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.
Something To Think About Series #333 Thought of the day from Venerable Robina Courtin
Just in time for National Marriage Week and Valentine's Day, TPPF's Brian Phillips and Derek Cohen dive into the evolving landscape of marriage and family in America. Family policy experts Hannah Bruck and Noah Torres join to discuss declining marriage rates, fertility trends, cultural shifts like dating apps and "hetero fatalism," and pro-family policies to encourage family formation. This episode explores why fewer Americans are tying the knot and what policymakers can do about it.01:10 - Hot Take: Worst Valentine's Day Gifts04:20 - Guests Introduction: Hannah Bruck and Noah Torres 04:48 - Causes of Delayed Marriages: Technology, Dating Apps, and Economic Pressures 06:35 - What Young People Are Waiting For: Unrealistic Standards and Soulmate Myths 08:41 - Pro-Family Policy Philosophy: Family as the Core Unit of Society 14:10 - Cultural Communication: Convincing Young People Marriage Leads to Happiness 15:22 - Combating Social Media Echo Chambers and Influencer Lifestyles 17:07 - Who Are the Best Messengers? Celebrities, Pop Culture, and Community Leaders 18:56 - Role of Communities, Churches, and Friend Groups in Promoting Marriage 20:41 - The Success Sequence: Education, Job, Marriage – Path to Flourishing 21:44 - Pushback on Teaching Success Sequence in Schools 23:52 - Hetero Fatalism Explained: Why Boyfriends Are "Out" and Relationships Seen as Doomed 33:04 - Pushing Back: Policy and Culture to Restore Commitment 37:19 - Concern: Not Enough "Marriageable" People Due to Changing Expectations39:10 - High-Connection Couples: Key to Satisfaction and Happiness 40:44 - Dating Apps: Still Destroying Relationships? 42:03 - Hurdles to Having Kids: Costs, Housing, and Cultural Parenting Pressures 44:50 - Politics and Marriage: Polarization, Tribalism, and Government Incentives 47:44 - Dating Across Political Lines: Focus on Love Over Ideology 49:45 - Conservatives and Pro-Family Government Policies: Tax Credits and More 52:10 - Marriage Tips and Communication Advice 53:57 - Future of Family Success Project: Parental Rights, TANF Reform, AI in Families
Send a textEagles are overhauling their team from a coaching perspective.Stout is OUTLurie does what Middleton refuses to doPaul George is SELFISH Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!
Azul, the only company 100% focused on Java, today announced the results of its 2026 State of Java Survey & Report. The annual study, based on responses from more than 2,000 Java professionals worldwide, reveals a dual trend shaping the enterprise landscape: a strategic pivot toward using Java as a foundational language for AI development, and an acceleration in the growing migration away from Oracle Java due to pricing and licensing concerns. Java's Critical Role in the AI Era While Java has long been the backbone of enterprise applications, the 2026 report highlights its growing significance in modern AI stacks thanks to its reliability, performance, security, and ability to run AI-enhanced services at scale. The 2026 State of Java Survey & Report shows that 62% of organisations now use Java to code AI functionality — up from 50% last year —reflecting a shift toward integrating machine learning models with existing Java applications. As enterprises move AI from experimentation to production, Java is becoming indispensable for scaling AI workloads. In addition, 31% of respondents say more than half of the Java applications they build now contain AI functionality, supported by a mature ecosystem of Java-friendly AI libraries such as JavaML and Deep Java Library (DJL). The top capabilities survey participants say will be important for Java to remain competitive in an AI-enabled development landscape include long-term support for modern Java versions (35%), built-in security features (34%), observability insights (32%), support for large data access (30%), and integration with large language models(30%). The Acceleration of Oracle Java Migration Since Oracle introduced its employee-based pricing model in 2023, frustration across the Java community has only intensified. This year's State of Java Survey & Report reflects just how quickly concern is escalating: an overwhelming 92% of respondents report being concerned, while only 7% of respondents say they are "not at all concerned" about Oracle's pricing, nearly half the level recorded last year. Satisfaction in Oracle's Java licensing approach is eroding, prompting organisations to reassess whether maintaining Oracle Java aligns with their financial and operational strategies. In response, enterprises are moving decisively. Eighty-one percent (81%) have migrated, are migrating, or plan to migrate at least part of their Oracle Java to a non-Oracle OpenJDK distribution, while a significant 63% intend to migrate their entire Java estate. Cost remains the number one driver (37%) for migrating away from Oracle. Additional reasons enterprises migrate include: a preference for open source (31%), uncertainty created by ongoing changes (29%) and Oracle Java audit risk (26%). Twenty-one percent of survey respondents have already been subjected to an Oracle Java audit. Optimising Cloud Costs with a High-Performance Java Platform As enterprises intensify their focus on cloud deployment efficiency, Java continues to play a central role in shaping their cost-optimisation strategies. Java's longstanding strengths – reliability at scale, mature performance tuning capabilities and ongoing advancements in start-up, warm-up, and runtime efficiency – make it one of the most productive and cost-effective development languages to operate in cloud environments. The 2026 State of Java Survey & Report reveals that 97% of survey participants have taken actions to reduce their public cloud costs, and using a high-performance Java platform (41%) is one of the top five strategies they've implemented. By utilising faster, more efficient Java runtimes, businesses are able to process more transactions with fewer resources, translating to savings which directly impact their bottom line or help fund more strategic initiatives. Despite clear momentum toward optimisation however, most enterprises still struggle with significant waste – 74% percent of organisations report more than 20% unused compute capacity in...
Genesis 2:1-31. God displays his SATISFACTION on Day 72. God establishes a RHYTHM for us on Day 73. We were created to WORK4. We were created to REST5. JESUS is the source of our rest
LORD'S DAY 6
In this segment, Mark is joined by Illinois 12th District Congressman Mike Bost. Bost discusses the shutdown and reopening of the government, SCOTUS' ruling on mail in ballots, the necessity of passing the SAVE Act and more.
Our sexual health is a critical part of our overall health and well-being, yet it's one that can be easily overlooked or dismissed. Understanding the role of sexual health can help you better understand yourself, your relationships, and your body. On today's show, we're going to have honest and approachable conversations about sexual health, sexual education, pleasure, and desire. On this episode of The Model Health Show, our guest is nationally renowned human sexuality professor, Dr. Nicole McNichols. Her new book, You Could Be Having Better Sex, is a guide to understanding desire, improving pleasure, and busting common myths about sex. She's here to discuss the connection between sexual health and overall health and how to have better sex. This conversation covers how your sex life can impact your psychology and sleep, what pleasure is, and how to have better sex and connection. Dr. McNichols is known for her ability to help folks understand how to apply the latest research to their real lives, and I hope you find this interview both entertaining and educational. Enjoy! In this episode you'll discover: The relationship between sexual health and overall health. (2:47) Why our society has so much shame around sex. (4:42) What the media gets wrong about sex. (10:25) How long the average sex session lasts. (13:01) What pleasure diversity is. (15:30) The difference between vaginal and clitoral orgasms. (18:35) What it means to have connected sex. (31:00) The most common myths about female pleasure. (31:59) What responsive desire is. (34:42) The #1 thing robbing women of desire. (38:39) What the hierarchy of sexual needs is. (56:14) How the menstrual cycle can impact pleasure. (1:06:56) Items mentioned in this episode include: Beekeepersnaturals.com/model - Save up to 30% on natural remedies! WildPastures.com/model - Get 20% off every box plus an additional $15 off! You Could Be Having Better Sex by Dr. Nicole McNichols - Grab your copy today! Connect with Dr. Nicole McNichols Website / Instagram / TikTok Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Wild Pastures. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.
Margo is joined by Jill Labieniec, an illustrator, designer, and endlessly curious maker living on Vashon Island in the heart of the Pacific Northwest. Working primarily with watercolor, Jill's whimsical illustrations and patterns have found homes on everything from fabrics and home goods to books, stationery, and editorial projects. Alongside her illustration practice, she has a deep love for working with her hands—sewing dresses, making shoes, and shaping clay—guided by a belief that art should help people create spaces where they can rest, daydream, and grow. In this episode Jill reflects on her winding creative path—from a homeschooled childhood centered on making, through art school and freelance work, to building a creative career that prioritizes curiosity, balance, and day-to-day happiness over rigid labels or prestige. In this conversation, we discuss: Jill's creative beginnings and how family life and early making shaped her career Moving through art school, freelance work, and product-focused creative paths What it really means to build a sustainable creative career over time Letting go of fancy titles and external validation in favor of daily fulfillment Balancing freelancing, creative freedom, and personal happiness Jill's thoughtful, intuitive approach to social media and sharing work online Working both digitally and analog—and the joy of seeing art come to life on physical objects, especially ceramics Embracing curiosity, trusting the creative process, and tuning out the noise Connect with Jill: Website: https://www.jill-labieniec.com/ Instagram: https://www.instagram.com/jill.labieniec/ Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
Send us a textEagles get a new OC and passing game coordinatorPhillies do nothingSixers are rounding into shape and PG is a moronFlyers are a true head scratcher of a team Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!
A few months ago I finally hit a major milestone...After years of putting it off, I finally started taking golf lessons.Jasper, my coach (or "pro" as they say in the golf world), has been helping me develop a proper swing. But being me, I just can't help but look at Jasper through a service design lens.What is he actually selling me? Or better yet: what am I actually buying?Right now, I pay by the hour. That buys me Jasper's time and a bit of grass to practice on. But what if I didn't pay for the service, which is just time well saved, but rather for the outcome?What if Jasper promised to take me from someone who barely knows how to hold a club to being a confident, competent golfer? Because in the end, that's truly the identity shift I'm actually looking for.Just think about how much that proposition would change the dynamics, not just for me, but for Jasper's entire business model. When that offer is on the table, why would I ever settle for a coach selling me "practice time" (a commodity) when I could invest in the transformation I actually desire?This shift toward "transformations" as an economic offering isn't new.It was already described in the industry defining book The Experience Economy back in 1999.We've been lucky enough to have Joe Pine, the book's co-author, on the Show twice before. Now, he's back.It's been 27 years since he published the book that influenced so many of us, and he has just published the long-awaited follow-up titled, you guessed it, The Transformation Economy.In this episode, we sit down to chat about what this shift means for us as service design professionals and what it means for the future of business. I'm fairly certain this is the very first podcast where Joe discusses the new book, so we've got a true exclusive on our hands.So will this be the next chapter for our field? Listen to the episode to find out!As you listen to the conversation, I'd love for you to think about your own projects. Are you designing for "time well spent," or are you ready to guide your customers through a real identity shift?Enjoy the conversation and keep making a positive impact!Be well,~ Marc--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 24604:45 Why the book is still relevant06:15 Progression of Economic Value11:00 Defining economic offerings13:00 Birth of the Transformation Economy17:30 Experience vs. Transformation20:30 Focusing on the "Aspirant"22:00 Time Saved vs. Time Well Spent25:00 Experience design examples27:00 Novelty and social bonding31:15 Investment for time32:30 Turning experiences into change34:30 Service vs. Experience design37:30 Moving to transformations38:30 The power of intentionality40:45 Using reflection to add value43:30 Changing your identity44:45 Goal: Human flourishing47:30 What it means to flourish49:30 Satisfaction vs. improvement50:45 The drive for better51:30 Designing for transformation54:00 Transformative learning56:30 The Golf Coach story01:00:15 The new book release01:01:00 Key takeaway from Joe Pine01:02:45 Final thoughts --- [ 2. LINKS ] --- LinkedIn - https://www.linkedin.com/in/joepine/Website - https://strategichorizons.comBuy the book now --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. https://servicedesignshow.com/circle[4. FIND THE SHOW ON]Youtube ~ https://go.servicedesignshow.com/246-youtubeSpotify ~ https://go.servicedesignshow.com/246-spotifyApple ~ https://go.servicedesignshow.com/246-appleSnipd ~ https://go.servicedesignshow.com/246-snipd
In this engaging conversation, Kimberly and renowned sex educator Dr. Nicole McNichols explore the multifaceted aspects of sexuality, emphasizing the importance of sexual education, communication, and emotional connection in relationships. Nicole shares insights from her new book, discussing how better sex fits into the larger wellness conversation and the significance of understanding one's desires and needs. They delve into topics such as the impact of parenthood on sexuality, the dynamics of casual sex, and the role of pornography in shaping sexual experiences. The discussion also touches on the rising trend of OnlyFans and its implications for women's empowerment and sexual expression.Chapters00:00 Introduction and Book Overview02:00 Sexual Wellness and Stigma04:37 Pleasure Diversity and Sexual Fluidity08:00 Communication Blocks in Sexual Relationships12:00 Navigating Long-term Relationships and Intimacy17:58 Desire Discrepancy and Emotional Exhaustion23:04 The Importance of Connection and Intimacy Dates29:00 Casual Sex and Modern Dating Dynamics32:24 The Paradox of Sexual Freedom and Connection39:17 Navigating Casual Sex: Empowerment vs. Disconnection44:05 The Rise of Infidelity: Understanding Women's Cheating Trends49:01 The Impact of Pornography on Sexual Relationships54:55 OnlyFans: Empowerment or Exploitation?Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODSBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Dr. Nicole McNichols Resources: Book: You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life Website: nicolethesexprofessor.com Tik Tok: @nicole_thesexprofessor Instagram: @nicole_thesexprofessor See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our culture is obsessed with desire and self-expression, promising that total freedom leads to total fulfillment. But somehow we're lonelier and more confused than ever. What if the satisfaction you're looking for can't be found in a partner, a preference, or in your own pleasure? Pastor Josh is diving into the Biblical truth that God designed sex, and God designed you. His boundaries aren't barriers to your joy - they're the blueprints for it.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
This episode's guests:Shweta Kulkarni, AstronEra.Josh Dury, Award Winning Photographer.Jim Webster, Advocate.Bill's News Picks:DarkSky One supercar lurks in the dark like a ninja with its sensible lighting, Gaurav Sood, Yanko Design. Colored light changes how music makes us feel, Eric Ralls, Earth.com. Bright needs, dark desires: Public preferences and balancing the benefits of artificial light and natural darkness at night in Aotearoa New Zealand, People and Nature. Illuminating Inequality: Public Lighting Energy Consumption and Light Pollution in Urban and Rural Contexts, Chemical Engineering Transactions. Evaluation of Urban Nighttime Light Environment Safety Using Integrated Remote Sensing and Perception Modeling, Remote Sensing Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.
In this episode of Growth Amplifiers, we sit down with Randy Crabtree, a nationally recognized thought leader and co-founder of Tri-Merit. Randy shares his incredible journey from a computer programmer to one of Accounting Today's most influential people in the profession. We dive deep into how building specialty partnerships—like Tri-Merit's work with R&D tax credits—can help you provide more value to your clients without increasing your workload. Randy also reveals shocking statistics from his annual Satisfaction Survey, highlighting why niche expertise and "de-stigmatizing" the ask for help are the keys to 90% satisfaction levels in the workplace. In this video, you'll learn The Art of the Collaboration: Why sharing your unique gift with others creates a "harmonized" impact. Giving vs. Selling: How educating your peers builds trust and a steady stream of referrals. *The Satisfaction Secret: Why pay isn't the biggest driver of happiness, and what truly matters to your team. Leading with Vulnerability: Why professionals have coaches and how to prioritize your own "oxygen mask." Randy Crabtree is the host of The Unique CPA podcast and the founder of the Bridging the Gap conference. He is a passionate advocate for mental health in the accounting profession and a specialty tax expert. Connect with Randy: Website: [https://tri-merit.com] (https://tri-merit.com) LinkedIn: [Randy Crabtree] (https://www.google.com/search?q=https...) Podcast: The Unique CPA
A walk through on how to rebalance your portfolioHow to check on fund performance - Price change vs. returnsReview of a concert from SynthonyHome Remodel - where should you get the money?
As the United States approaches the 250th anniversary of the Declaration of Independence, Peculiar Satisfaction: Thomas Jefferson and the Mastery of Subjects (Fordham UP, 2025) examines how the ideals and contradictions of the nation's founding live on in libraries, archives, and museums. Thomas Jefferson championed an informed citizenry as essential to democracy, yet the systems he built to organize knowledge reinforced racial and ideological hierarchies that persist today. Melissa Adler explores Jefferson's lasting influence on public institutions, from his personal library, which became the foundation of the Library of Congress, to his archival practices in government record-keeping and his museum at Monticello as a site of colonial knowledge production. Through an interdisciplinary lens, she reveals how his methods of classification and preservation shaped national memory and democratic participation. Drawing from archival research and critical theory, Peculiar Satisfaction exposes the paradoxes of access, exclusion, and control embedded in information systems. As censorship and disinformation threaten democracy, Adler argues that understanding these foundational structures is essential to defending the role of knowledge in public life. Melissa Adler is Associate Professor at Western University (London, Ontario) in the Faculty of Information & Media Studies. She is the author of Cruising the Library: Perversities in the Organization of Knowledge (Fordham) Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom (2022) and The Social Movement Archive (2021), and co-editor of Armed By Design: Posters and Publications of Cuba's Organization of Solidarity of the Peoples of Africa, Asia, and Latin America (2025). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
As the United States approaches the 250th anniversary of the Declaration of Independence, Peculiar Satisfaction: Thomas Jefferson and the Mastery of Subjects (Fordham UP, 2025) examines how the ideals and contradictions of the nation's founding live on in libraries, archives, and museums. Thomas Jefferson championed an informed citizenry as essential to democracy, yet the systems he built to organize knowledge reinforced racial and ideological hierarchies that persist today. Melissa Adler explores Jefferson's lasting influence on public institutions, from his personal library, which became the foundation of the Library of Congress, to his archival practices in government record-keeping and his museum at Monticello as a site of colonial knowledge production. Through an interdisciplinary lens, she reveals how his methods of classification and preservation shaped national memory and democratic participation. Drawing from archival research and critical theory, Peculiar Satisfaction exposes the paradoxes of access, exclusion, and control embedded in information systems. As censorship and disinformation threaten democracy, Adler argues that understanding these foundational structures is essential to defending the role of knowledge in public life. Melissa Adler is Associate Professor at Western University (London, Ontario) in the Faculty of Information & Media Studies. She is the author of Cruising the Library: Perversities in the Organization of Knowledge (Fordham) Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom (2022) and The Social Movement Archive (2021), and co-editor of Armed By Design: Posters and Publications of Cuba's Organization of Solidarity of the Peoples of Africa, Asia, and Latin America (2025). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Having received his Ph.D. in mathematical logic at Brandeis University, Rabbi Dr. Dovid Gottlieb went on to become Professor of Philosophy at Johns Hopkins University. Today he is a senior faculty member at Ohr Somayach in Jerusalem. An accomplished author and lecturer, Rabbi Gottlieb has electrified audiences with his stimulating and energetic presentations on ethical and philosophical issues. In Jewish Philosophy with Rabbi Dr. Gottlieb, we are invited to explore the most fascinating and elemental concepts of Jewish Philosophy. https://podcasts.ohr.edu/ podcasts@ohr.edu
Listen to this week's sermon, Vision: Honoring God with our Wealth preached by our Pastor of Environments Rev. Justin Grimm from Proverbs 1:7, 3:9-10, 13-15.
Knowledge Project: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Morgan Housel breaks down the exact framework he uses to build wealth, minimize financial stress, and buy freedom. While most financial advice focuses on how to get rich, Morgan explains why the skills needed to stay rich are completely different. You will learn why "boring" investing beats complex strategies, how to avoid the social traps that destroy wealth, and the specific equation for finding contentment. Morgan Housel is a partner at Collaborative Fund and the bestselling author of The Psychology of Money. Enjoy! ----- Approximate Timestamps: (00:00) Trailer/Introduction (00:58) What Drives You? (04:50) What Can Money Do For Us? (07:22) Happiness vs. Satisfaction (11:45) Becoming Financially Independent (14:40) Survival and Contrast (20:16) Ad Break (21:05) Investing: Can You Beat the Market? (22:32) When Is The Right Time To Buy a House? (26:45) Housing Affordability and Equity (28:39) Step by Step Investing (35:08) Eras of Life and Spending In Those Eras (43:50) Raising Kids With Money (48:46) Social Media: Expectations and Comparison (55:46) Lessons From the Vanderbilts (01:01:21) Learning From Others Spending Habits (01:07:51) Lessons From History: Depressions, Panics, Downturns (01:11:40) Net Worth in Cash (01:14:20) Passive Income and Financial Independence (01:25:58) Massive Success: Doing It All Again (01:32:27) What Should You Optimize For? (01:38:24) What Do You Splurge On? (01:40:38) What Can History Teach Us About Inflation? (01:47:46) Index Funds Allocation (01:53:36) What Is Success For You? ----- This episode of the Knowledge Project is for informational purposes only. The views and opinions expressed by Shane Parrish or our guests are solely their own. Nothing in this conversation should be considered investment advice, financial guidance, or a recommendation to buy or sell any security. Always do your own due diligence or consult with a qualified financial advisor before making investment decisions. It's time to listen and learn. ----- Psychology of Money: https://geni.us/my3K Morgan Housel X: https://x.com/morganhousel Website: https://www.morganhousel.com/ ----- Upgrade: Get a hand edited transcripts and ad free experiences along with my thoughts and reflections at the end of every conversation. Learn more @ fs.blog/membership ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter------ Follow Shane Parrish: X: https://x.com/shaneparrish Insta: https://www.instagram.com/farnamstreet/ LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ ------ Thank you to the sponsors for this episode: Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Check out the Granola Notes here. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Blessed are those who hunger and thirst for righteousness, for they shall be satisfied” (Matthew 5:6).
Our hearts are always looking for something to satisfy them. In a world built on instant gratification, it’s easy to assume that the next experience, achievement, relationship, or possession will finally make us feel full. But this devotional gently challenges that pursuit by asking a deeper question: have you truly found satisfaction in Jesus—and do you believe He is enough? The devotional points out that many things promise to satisfy, yet so often they leave us empty. Even good things can become substitutes when we expect them to fill a God-sized longing. Only Jesus can meet the deepest needs of the soul. The author highlights the Samaritan woman as an example of someone searching in all the wrong places until she encountered Christ. Once Jesus met her need, she was changed—so changed that she ran to share Him with everyone else. True satisfaction doesn’t just quiet our craving; it transforms our lives and reorders what we desire. Satisfaction also involves perspective. Comparison can quietly poison contentment, making us resent what others have and overlook what God is already doing in our lives. The devotional reminds us that God provides daily bread, sustains us, protects us, and gives new mercies each morning. When we remember the cost of the cross and the gift of salvation, gratitude grows—and that gratitude becomes a pathway to contentment. This prayer is an invitation to return your focus to Jesus, especially if you’ve been feeling empty, restless, or distracted by what the world offers. Even when prayers remain unanswered and life feels incomplete, you can trust that God is still good, still present, and still satisfying. Jesus doesn’t merely add something to your life—He becomes the One who fills it. Main Takeaways The world offers many substitutes for satisfaction, but only Jesus can truly fill the heart. Contentment begins with believing Jesus is enough, even when life feels lacking. Comparison steals joy; gratitude restores perspective and peace. God faithfully provides, sustains, and shows mercy day by day. Satisfaction in Jesus can remain steady even while you’re still waiting on unanswered prayers. Today’s Bible Verse: For he satisfies the thirsty and fills the hungry with good things. - Psalm 107:9 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Help me to keep my gaze and focus fixed on you always… Help me to be completely satisfied in you, no matter what prayers remain unanswered in my life.” You can listen to the full prayer here or read the devotional at the links below. Want More? Relevant Links & Resources Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send us a textSeems in Philly that when one thing is going back for either the Eagles or Phillies, its going bad for all of Philly sportsEagles still searching for new OC to give this offense an identity.Phillies "Content" with their off season after bringing back aging vets and losing their darling Ranger Suarez. Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!
Morgan Housel breaks down the exact framework he uses to build wealth, minimize financial stress, and buy freedom. While most financial advice focuses on how to get rich, Morgan explains why the skills needed to stay rich are completely different. You will learn why "boring" investing beats complex strategies, how to avoid the social traps that destroy wealth, and the specific equation for finding contentment. Morgan Housel is a partner at Collaborative Fund and the bestselling author of The Psychology of Money. Enjoy! ----- Approximate Timestamps: (00:00) Trailer/Introduction (00:58) What Drives You? (04:50) What Can Money Do For Us? (07:22) Happiness vs. Satisfaction (11:45) Becoming Financially Independent (14:40) Survival and Contrast (20:16) Ad Break (21:05) Investing: Can You Beat the Market? (22:32) When Is The Right Time To Buy a House? (26:45) Housing Affordability and Equity (28:39) Step by Step Investing (35:08) Eras of Life and Spending In Those Eras (43:50) Raising Kids With Money (48:46) Social Media: Expectations and Comparison (55:46) Lessons From the Vanderbilts (01:01:21) Learning From Others Spending Habits (01:07:51) Lessons From History: Depressions, Panics, Downturns (01:11:40) Net Worth in Cash (01:14:20) Passive Income and Financial Independence (01:25:58) Massive Success: Doing It All Again (01:32: 27) What Should You Optimize For? (01:38:24) What Do You Splurge On? (01:40:38) What Can History Teach Us About Inflation? (01:47:46) Index Funds Allocation (01:53:36) What Is Success For You? ----- This episode of the Knowledge Project is for informational purposes only. The views and opinions expressed by Shane Parrish or our guests are solely their own. Nothing in this conversation should be considered investment advice, financial guidance, or a recommendation to buy or sell any security. Always do your own due diligence or consult with a qualified financial advisor before making investment decisions. It's time to listen and learn. ----- Psychology of Money: https://geni.us/my3K ----- Upgrade: Get a hand edited transcripts and ad free experiences along with my thoughts and reflections at the end of every conversation. Learn more @ fs.blog/membership ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter------ Follow Shane Parrish: X: https://x.com/shaneparrish Insta: https://www.instagram.com/farnamstreet/ LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ ------ Thank you to the sponsors for this episode: Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Learn more about your ad choices. Visit megaphone.fm/adchoices
2025 Album Clubs come from the land where the mullet attacks: Sabaton's Swedish concept album Carolus Rex, Hatebreed's hardcore benchmark Satisfaction is the Death of Desire, Visigoth's dungeon-keeping The Revenant King, and Family Force 5 give us Business Up Front/Party in the Back.This episode was originally published January 2025 on patreon.com/thatsnotmetal.
Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that her oldest beloved daughter might be in mortal danger during her hear abroad while in college. Part 3 of 3 We were a bit rushed near the end of M = Methods in Part 2 because of a mistake that I (David) made. I forgot that we had extended this webinar by 30 minutes, so we wouldn't be rushed at the end, so I wrongly concluded we were running out of time when we weren't! In order to complete our work, we scheduled Part 3 several weeks later to do the following critical pieces of the work with Madeleine. Additional work with the Externalization of Voices to make sure she could knock all of her self-critical thoughts out of the park. Cognitive Flooding, using the magazine article she was triggered by to prompt the anxiety. The idea is to make yourself as anxious as possible for as long as possible, until the anxiety and panic eventually loses its punch and becomes boring. This will be one of the first times we have illustrated this technique live in a video-recorded session. Any other loose ends that may have emerged since our first session with the wonderful Madeleine! We did some cognitive flooding, urging Madeleine to close her eyes and describe her most terrifying fantasy involving her daughter's abduction by a sociopathy. We encourage her to make herself as anxious as possible, and within minutes she was at 100% and sobbing. Then we did some "memory" rescripting as we had promised her at the start, and part way through there was an unexpected surge of anger, that seemed to come from out of the blue, although the circumstances of the fantasy were clearly more than enough to trigger rage. Using the technique called "Affect Bridging," I asker her whether the anger she was now feeling might trace back to some earlier traumatic event in her life, perhaps when she was young, and this was confirmed. She described a profoundly troubling indecent involve her mother and dad shortly before they got divorced. There was a tremendous amount of emotion packed into today's follow-up session, almost non-stop, in fact. We look forward to seeing Madeleine's end-of-session Brief Mood Survey and Evaluation of Therapy Session. Jill and David assigned follow-up homework for her, including 15 minutes per day reading the terrifying article from People Magazine that had initially triggered her in the beauty salon. We want to thank you, Madeleine for your courage in being so open and real, and for giving us all a unique opportunity for some incredible learning, and also the chance to get to know you at a deep a genuine level! Thanks for listening to these three podcasts. We hope you enjoyed them and learned something useful and helpful, especially if you've also been struggling with feelings of depression and anxiety, or if you're a mental health professional wanting to take a deeper dive in to how TEAM CBT can sometimes produce extremely rapid healing, even from severe feelings of depression, anxiety, and despair. Madeleine, Jill, Rhonda, and David Following the session, Madeleine sent us the following feedback on the session via email: Hi Jill and David, Completed after session yesterday, but in my state of emotional fatigue, forgot to hit send! Brief Mood Survey after session: Depression: 3 / 20 (minimal) Suicidal urges: 0 / 12 (none) Anxiety: 8 / 20 (mildly elevated) Anger: 9 / 20 (mild/moderately elevated) Happiness: 12 / 20 (low) Relationship Satisfaction: 29 / 30 (nearly perfect) Evaluation of Therapy Session Empathy: 20 / 20 (perfect score) Helpfulness: 20 / 20 (perfect score) Satisfaction: 8 / 8 (perfect score) Commitment: 8 /8 (perfect score) Neg feelings: 4 (high, range = 0- 4) Difficulties with Q: 2 (medium, range = 0- 4) What did you like the Least: exposure was pain. It feels very heavy and exhausting. And i understand, necessary to healing. What did you like the Most: David's "bridging" my affect states to discover my rage source. Jill's keeping us on track and making connection from my present worry about daughter's safety to past feelings of betrayal, losing trust, and resulting anger in my dad, a trusted figure. You both hit the nail on the head so many times in the session to uncover the deeper, ugly, messy, dark pools that lie within me i choose to keep safely sealed tight and out of the light. Postscript: I just completed day 1 of exposure in re reading the awful article. All the anxiety and fear resurfaced along with new feelings of revenge, determination, appreciation for the authors who are perhaps trying to help the family by publishing this. Ick. Best Regards, Madeleine Again, a big thanks to you Madeleine, and we will watch closely as you continue your courageous daily exposure work, and look forward to the day when you have won this battle! Warmly, david
Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feeling intense panic and helplessness and inadequacy because she fears that her daughter could be in grave danger of abduction and worse. This week, we will focus on A = Paradoxical Agenda Setting, using the Miracle Cure Question, Magic Button, Positive Reframing, and Magic Dial to see if we can melt away her resistance to change. You can see the Emotions table of the Daily Mood Log Madeleine during the Magic Dial portion of the session if you Click Here As you can see, she wanted to reduce her negative feelings somewhat, but thought she still wanted to keep them fairly elevated, since she still sensed that her daughter might be in real danger, and clearly did not want to abandon her. This is one of the significant refinements in TEAM CBT. First, we want to bring the patient's resistance to full conscious awareness. Second, we want patients to full grasp that their negative thoughts and feelings do NOT result from some "defect" or "mental disorder," but rather from what is most beautiful and awesome about them as human beings. After the Magic Button, David and Jill went on to the final, M = Methods portion of the TEAM session, using tools such as Identify and Explain the Distortions, the Double Standard Technique, and the Externalization of Voices, with the Acceptance Paradox, the Self-Defense Paradigm, and the CAT (Counter-Attack Technique). We will, of course, do numerous role reversals to see if we can get Madeleine to a "huge" victory over her many distorted thoughts. You can see the Daily Mood Log Madeleine prepared at the end of the session if you Click Here As you can see, the reductions in negative feelings were dramatic, but in several areas (anxiety, inadequacy, frustration and anger), Madeleine's negative feelings were still minimally elevated. That is one of the reasons we decided to schedule an additional session together several weeks later to see if we could intensify Madeleine's responses to her negative thoughts, and hopefully due some Cognitive Flooding to complete her "treatment." At the end of these show notes, you will find an email from Madeleine after the session that includes her end-of-session scores on the BMS and EOTS. You will also see comments submitted by many participants who attended the webinar live. This email below from Madeleine following the session shows her end of session scores on the Brief Mood Survey as well as the Evaluation of Therapy Session at the end of her session with Jill and David. Hi David, Yes, here are my BMS & ETS score totals after the extended session. Please let me know if you have any questions. A relapse prevention session would be nice; however, I hesitate to accept your offer as you all are so busy. Please know that I am practicing the PTs and keeping the NTs in check for now. Thank you again a million times over
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