Pranayama in the Iyengar Method

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A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.

Lisa Walford


    • Mar 15, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Pranayama in the Iyengar Method

    Session 3c - Bhramari - receptive mind

    Play Episode Listen Later Mar 15, 2018 14:55


    Session 3c - Bhramari - receptive mind

    meditation yoga prana pranayama yoga sutras receptive iyengar gunas iyengar yoga bhramari
    Session 3a - Practice and Patience

    Play Episode Listen Later Mar 15, 2018 7:42


    Session 3a - Practice and Patience

    practice meditation yoga prana pranayama yoga sutras iyengar gunas iyengar yoga
    Session 2d - Closing invocation

    Play Episode Listen Later Mar 8, 2018 6:30


    Session 2d - Closing invocation

    meditation yoga prana pranayama invocation yoga sutras iyengar gunas iyengar yoga
    Session 2c - Viloma 1 seated

    Play Episode Listen Later Mar 8, 2018 7:08


    Session 2c - Viloma 1 seated

    meditation yoga seated prana pranayama yoga sutras iyengar gunas iyengar yoga
    Session 2a - Savasana viloma 1

    Play Episode Listen Later Mar 8, 2018 22:23


    Session 2a - Savasana viloma 1

    meditation yoga prana pranayama yoga sutras iyengar gunas savasana iyengar yoga
    Session 1c - Seated breath awareness

    Play Episode Listen Later Mar 6, 2018 11:39


    Session 1c - Seated breath awareness

    meditation yoga seated prana pranayama yoga sutras iyengar gunas iyengar yoga breath awareness
    Session 1a - Seated meditation

    Play Episode Listen Later Mar 6, 2018 8:51


    Session 1a - Seated meditation

    meditation yoga seated prana pranayama yoga sutras iyengar gunas iyengar yoga

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