Leanne is a Holistic Counsellor and Coach for women entrepreneurs and purpose driven leaders. Here you'll find tips and nuggets of soulful wisdom, insights, spirituality, radical self care, and real talk about living Empowered, holistic health, transformation and tips for showing up in your business…
Join my as I am walking with my dogs for this Divine Download about self healing and why staying committed to our own transformation and healing path is essential for powerful leadership. What are you being asked to heal or look at in your own life, health, relationship, or business?For information about coaching and therapy for female entrepreneurs visit leanneoaten.com/services. For my full length podcast search Thrive From the Inside Out in iTunes, Spotify or Stitcher
If your fear of burnout stopping you from going all in with your business and mission? Learn more about Health for Hustlers at leanneoaten.com. Connect with me on Instagram @leanne.oaten
Do you compare yourself negatively or positively against others? Do you allow the number of likes and follows you get (or someone else gets) to determine your worth or how you feel about yourself? This message is for you. For my blog, services and full length podcast head to leanneoaten.com
What are you avoiding and blocking by believing your BS stories? Here’s a powerful exercise to get you moving! For more about me visit leanneoaten.com and follow me over on Instagram @leanneoaten
How to listen for the psychological and emotional connections to your physical symptoms.
Ego says "don't relax" spirit says "it is safe for me to relax". "It's safe for me to be excited". For more about me visit leanneoaten.com
Why this automatic belief is keeping you stuck!
Acting out of our fear response almost always leads to escalation and hurt feelings. Here's what to do the next time you feel upset by something your partner does! leanneoaten.com
Here's a simple way to dissolve stressful feelings. leanneoaten.com
Do women hit Burnout more often and more seriously than men? Check out the full episode on iTunes on my podcast "Thrive from the Inside Out!
The path to healing is letting go of anything that is not love. Join the Women Rising movement at leanneoaten.com/group
A Divine Healing Prayer for when you feel heavy energy and emotion. Join my free community and Sisterhood at leanneoaten.com/group.
The role overfunctioning in relationship plays in Burnout and Adrenal Fatigue.
This is a topic that really gets me fired up! And I want to shake you awake to the fact that medications and even supplements are not the solution on their own.
Roots of Depression and Sadness • Anxiety and Difficulty Sleeping • for more information about me and my services visit leanneoaten.com
How sadness, anger and depression are linked, and where to start healing the root emotional causes. For more resources head to my website: leanneoaten.com
Check in. Where are you using your spiritual and energetic practices to avoid taking real action in your life?
Here's what most people do when they feel low or in a funk, and what you need to do instead. Check out my blog and full podcast at leanneoaten.com
What does sugar craving, mindless eating and exhaustion have in common? Learn more at leanneoaten.com
If you keep doing the same thing over and over, and find yourself focusing on removing your "mindset block" before you start taking action, this one is for you!