Rise and Lead: Truth Bombs with Soul

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Leanne is a Holistic Counsellor and Coach for women entrepreneurs and purpose driven leaders. Here you'll find tips and nuggets of soulful wisdom, insights, spirituality, radical self care, and real talk about living Empowered, holistic health, transformation and tips for showing up in your business…

Leanne Oaten

  • Aug 10, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 22 EPISODES


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Latest episodes from Rise and Lead: Truth Bombs with Soul

The Self Healing Journey and Entrepreneurship

Play Episode Listen Later Aug 10, 2019 4:09


Join my as I am walking with my dogs for this Divine Download about self healing and why staying committed to our own transformation and healing path is essential for powerful leadership. What are you being asked to heal or look at in your own life, health, relationship, or business?For information about coaching and therapy for female entrepreneurs visit leanneoaten.com/services. For my full length podcast search Thrive From the Inside Out in iTunes, Spotify or Stitcher

Let’s Redefine Hustle

Play Episode Listen Later Jul 10, 2019 4:07


If your fear of burnout stopping you from going all in with your business and mission? Learn more about Health for Hustlers at leanneoaten.com. Connect with me on Instagram @leanne.oaten

Social Media and Ego: Stop Comparing Your 100 to Someone Else’s 10,000

Play Episode Listen Later May 11, 2019 4:00


Do you compare yourself negatively or positively against others? Do you allow the number of likes and follows you get (or someone else gets) to determine your worth or how you feel about yourself? This message is for you. For my blog, services and full length podcast head to leanneoaten.com

Get Out of Your Limiting Story

Play Episode Listen Later Mar 23, 2019 1:22


What are you avoiding and blocking by believing your BS stories? Here’s a powerful exercise to get you moving! For more about me visit leanneoaten.com and follow me over on Instagram @leanneoaten

Mind-Body Communication

Play Episode Listen Later Feb 14, 2019 1:50


How to listen for the psychological and emotional connections to your physical symptoms.

Ego, Soul and Anxiety

Play Episode Listen Later Apr 26, 2018 1:56


Ego says "don't relax" spirit says "it is safe for me to relax". "It's safe for me to be excited". For more about me visit leanneoaten.com

It's Easier Said than Done

Play Episode Listen Later Mar 15, 2018 2:13


Why this automatic belief is keeping you stuck!

Dissolve Stress NOW!

Play Episode Listen Later Mar 2, 2018 0:45


A simple exercise for dissolving stress

What do to when your partner upsets you

Play Episode Listen Later Mar 2, 2018 1:03


Acting out of our fear response almost always leads to escalation and hurt feelings. Here's what to do the next time you feel upset by something your partner does! leanneoaten.com

Mar 2, 2018

Play Episode Listen Later Mar 2, 2018 0:45


Here's a simple way to dissolve stressful feelings. leanneoaten.com

Women Vs Men and Burnout

Play Episode Listen Later Nov 14, 2017 1:49


Do women hit Burnout more often and more seriously than men? Check out the full episode on iTunes on my podcast "Thrive from the Inside Out!

How to Shift from Fear to Love

Play Episode Listen Later Nov 6, 2017 3:59


The path to healing is letting go of anything that is not love. Join the Women Rising movement at leanneoaten.com/group

How to shift heavy energy.

Play Episode Listen Later Nov 6, 2017 2:00


A Divine Healing Prayer for when you feel heavy energy and emotion. Join my free community and Sisterhood at leanneoaten.com/group.

Love Relationship Burnout

Play Episode Listen Later Oct 19, 2017 1:54


The role overfunctioning in relationship plays in Burnout and Adrenal Fatigue.

Medication is Only a Bandaid

Play Episode Listen Later Sep 8, 2017 3:56


This is a topic that really gets me fired up! And I want to shake you awake to the fact that medications and even supplements are not the solution on their own.

Anxiety and Insomnia

Play Episode Listen Later Sep 7, 2017 3:50


Roots of Depression and Sadness • Anxiety and Difficulty Sleeping • for more information about me and my services visit leanneoaten.com

Roots of Depression and Anger

Play Episode Listen Later Sep 6, 2017 1:54


How sadness, anger and depression are linked, and where to start healing the root emotional causes. For more resources head to my website: leanneoaten.com

The Spiritual Work Bandaid

Play Episode Listen Later Sep 5, 2017 1:55


Check in. Where are you using your spiritual and energetic practices to avoid taking real action in your life?

Shifting a funk into Power

Play Episode Listen Later Sep 1, 2017 2:00


Here's what most people do when they feel low or in a funk, and what you need to do instead. Check out my blog and full podcast at leanneoaten.com

What Causes Sugar Cravings?

Play Episode Listen Later Aug 31, 2017 1:57


What does sugar craving, mindless eating and exhaustion have in common? Learn more at leanneoaten.com

You are your mindset block

Play Episode Listen Later Aug 29, 2017 3:54


If you keep doing the same thing over and over, and find yourself focusing on removing your "mindset block" before you start taking action, this one is for you!

Tip: Living More Powerfully

Play Episode Listen Later Aug 28, 2017 1:54


Living in Your Center

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