Podcasts about Sisterhood

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Best podcasts about Sisterhood

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Latest podcast episodes about Sisterhood

The Mama's Den
Hoops, Heart, and God's Timing with Simone I. Smith

The Mama's Den

Play Episode Listen Later Jan 26, 2026 66:01


This week on The Mama's Den, we're joined by the radiant Simone I. Smith — jewelry designer, mother of four, grandmother of four, devoted wife to LL Cool J, and a true embodiment of sisterhood.Simone is the definition of a girl's girl: a woman whose brand and spirit are rooted in community, friendship, and showing up for other women. From her signature hoop designs under Simone I. Smith Jewelry to the wisdom she carries as a cancer survivor, Simone's story is one of resilience, grace, and deep faith.In this conversation, we talk about God's timing, trusting the seasons of motherhood, and learning to lean into the kind of mom you truly are — not the one you think you're supposed to be. Simone shares what it means to build a life grounded in love, purpose, and sisterhood, and why every chapter unfolds exactly when it's meant to.This episode is a reminder that motherhood isn't one-size-fits-all… and that sometimes, the greatest strength comes from embracing your own journey — right on time.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with filmmaker and investigative producer Dan Farah to explore some of the most provocative questions of our time: have governments hidden evidence of non-human intelligence for decades, and what does a global disclosure look like? Dan has interviewed senators, intelligence chiefs, fighter pilots, Pentagon insiders, and other high level sources — and the patterns they describe are consistent: we are not alone, and the truth about that has been withheld for more than 80 years. Dan's documentary The Age of Disclosure is currently the #1 documentary on Amazon Prime Video and claims to uncover an unprecedented, long-hidden narrative involving bipartisan testimony from 34 government, military, and intelligence figures. The film goes beyond speculation, exploring allegations of classified programs, advanced non-human technology, and a secret cold war among world powers to reverse-engineer exotic capabilities. In this conversation, Dan and Linda tackle the questions people are afraid to ask: what happens when a project like this stops feeling like a documentary and starts feeling dangerous, why sources are speaking out now, and whether the public is being protected or manipulated by secrecy. They examine the nature of power and control, what it would mean for society if disclosure happened tomorrow, and whether this is a slow preparation or an imminent revelation. This episode is a deep dive into history, secrecy, psychology, and the narratives that shape what we accept as "known." If you're curious about the intersection of policy, technology, and what may lie beyond conventional explanation, this conversation will stretch your thinking and invite you to consider perspectives far beyond the everyday. What We Talk About in This Episode: How the project transitioned from a documentary into something potentially "dangerous" Whether Dan was ever warned or discouraged from making the film Why insiders from across the political spectrum are now willing to speak publicly How the topic relates to aliens, intelligence, and global power structures What discovery of non-human intelligence might mean for society Whether governments are protecting or manipulating public awareness The claims in the film that may be hardest for the public to accept If gradual disclosure is a strategy or if a tipping point is near Connect with Dan: THE AGE OF DISCLOSURE - A FILM BY DAN FARAH AVAILABLE WORLDWIDE ON PRIME VIDEO X: @ageofdisclosure TikTok: @ageofdisclosure YouTube: @TheAgeOfDisclosure Instagram & Facebook: @ageofdisclosure www.theageofdisclosure.com      

Teddi Tea Pod With Teddi Mellencamp
Dirty Rush: Sisterhood becomes Scandalous

Teddi Tea Pod With Teddi Mellencamp

Play Episode Listen Later Jan 24, 2026 30:52 Transcription Available


It’s not always Sweet and Supportive when it comes to Sorority LifeSee omnystudio.com/listener for privacy information.

Two Jersey Js with Jackie Goldschneider and Jennifer Fessler
Dirty Rush: Sisterhood becomes Scandalous

Two Jersey Js with Jackie Goldschneider and Jennifer Fessler

Play Episode Listen Later Jan 24, 2026 30:52 Transcription Available


It’s not always Sweet and Supportive when it comes to Sorority LifeSee omnystudio.com/listener for privacy information.

His Word My Walk
Ezra 5 | Rebuilding The Temple RESUMES! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 24, 2026 18:38


Don't let anything or anyone stop you from building! Come Bible Study WITH ME through Ezra 5 and ask all the questions!

His Word My Walk
Ezra 4 | Discouragement in the Word? Here's What do Do! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 23, 2026 23:08


Enemies oppose the rebuilding. Now what? Come Bible Study WITH ME through Ezra 4 and ask all the questions!

CJ and Joy Show
Point of Grace: The Songs, Stories, and Sisterhood

CJ and Joy Show

Play Episode Listen Later Jan 22, 2026 42:59


My from listening to them on my first CD, to sitting down with the amazing women in Point of Grace, this conversation was a dream come true. This week we reminisce with "Point of Grace" about the songs, seasons, and stories that defined their Christian music career. Hear about the fellow artists they fangirled over, the advice they would give other moms, and the confetti cannon mistake they can't stop laughing over. Whether you grew up with their music or you’re discovering their story for the first time, this conversation is full of heart, laughter, and perspective you won’t want to miss.  Don’t forget to like, subscribe, and share with someone who loved Point of Grace back in the day!

His Word My Walk
Ezra 3 | The FIRST Step in Rebuilding the Temple! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 22, 2026 25:53


Why did the Israelites rebuild the altar first? Come Bible Study WITH ME through Ezra 3 and ask all the questions!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works with Dr. Deb Butler

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Jan 21, 2026 61:12


In this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Deb Butler, a certified master weight loss and life coach, former board-certified chiropractor, nutritionist, and acupuncturist, and the host of the podcast Thinner Peace in Menopause and Beyond. Dr. Deb joins the show to share her personal journey through decades of dieting, body conflict, and the deeper emotional experience of weight loss, especially in menopause. After originally trying every conventional diet approach she knew, she eventually realized that persistent hunger, emotional eating, and the relentless struggle with food were not about willpower—but about signals the body and brain were sending that she hadn't learned to interpret. Dr. Deb and Linda explore how hormonal changes in menopause often make traditional diet and exercise plans feel impossible to sustain, and why the reframe from "dieting" to coaching and self-trust can be life-changing. They talk about the difference between emotional hunger and physical hunger, how food can become a comfort or avoidance mechanism, and the value of mindful eating that honors both body and experience. Dr. Deb describes her THINNER Peace Process, a step-by-step framework she uses with clients to help them move out of cycles of struggle and into more compassionate, long-term change. The conversation also touches on strategies for managing urges, retraining taste preferences, experimenting with food elimination to discover what works for one's unique body, and how self-trust is rebuilt through small wins. Dr. Deb and Linda acknowledge that midlife can prompt a reevaluation of purpose and identity, and that sustainable wellbeing often comes from understanding the psychological and emotional aspects of eating—not just the physical. Whether you're in menopause, diet-weary, or simply wanting to understand your relationship with food more deeply, this episode offers grounded, psychological tools and a new lens for thinking about food and body acceptance. This conversation is about making peace with food and your body, learning to trust hunger cues instead of restricting, and finding ways to live well that actually feel sustainable and empowering. What we talk about in this episode Why traditional dieting often fails in menopause How menopause changes hunger cues and body response Emotional eating versus physical hunger The THINNER Peace Process for lasting change Mindset shifts that support peace with food Building trust in yourself instead of relying on restriction Strategies for managing urges and retraining taste How identity shifts in midlife impact weight and self-perception Creating a balanced approach to food that supports wellbeing Connect with Dr. Deb Butler Website: https://drdebbutler.com/ Podcast – Thinner Peace in Menopause and Beyond: https://thinnerpeace.com/ Instagram: https://www.instagram.com/drdebbutler/ Facebook: https://www.facebook.com/DrDebButler/ LinkedIn: https://www.linkedin.com/in/dr-deb-butler/ Book / Resources (if applicable): https://thinnerpeace.com/ebook/

Totally Reprise - Audio Entropy
This Is A Totally Reprise Episode 30: Blocked Chi

Totally Reprise - Audio Entropy

Play Episode Listen Later Jan 21, 2026


It's the night after and despite this being a pretty alright episode we can't stop complaining about all the stuff that bothers us. Goth GF Can Do Anything, 10 Fucked Up Years, Bloom & Rage, Pathologic 3, The Sisterhood, Loud Keyboards, 3D Modeling, The Same Woman, Getting Out Of Bed, Why No Cops, Why 2010, Mad About Minnesota, Guy Best Friends, A New Type Of Devil, Siding With The Sexist, Russians, Is This All Homophobic, Something Is WRONG With Nicki, Boss Baby, Parking Lots,

We Wine Whenever's Podcast
MOPB- Blind Leading the Blind

We Wine Whenever's Podcast

Play Episode Listen Later Jan 21, 2026 35:41


Send us a textMOPB- Blind Leading the BlindPodcast Summary – Ro-Mina / MOPB S1 E4 “Boobs and Knees”This episode opens with a deep dive into Ro-Mina's background. Born in Uzbekistan during the USSR era, Ro-Mina is a Bukharian (Buharian) Sephardic Jew with Persian roots—something she considers central to her identity. She immigrated to the U.S. at age five, speaks fluent Russian, and grew up in Northeast Philly before moving to Bucks County. A longtime reality-TV fan, Ro-Mina manifested her place on TV and ultimately landed on the show through Rosalyn.Professionally, Ro-Mina partnered with her brother in a senior home-care business, which they later sold. She then invested heavily in real estate with her husband Roman, taking over design and staging while he builds, leases, and manages properties himself. Roman has supported her reality-TV ambitions from day one.Ro-Mina finds herself caught in the middle of the growing rift between Rosalyn and Hillary. While she respects Hillary's talent and hustle, she believes Hillary revealed Rosalyn's past in a way that felt malicious. She encourages Rosalyn to keep finding her voice and stay authentic, while struggling with loyalty on both sides.The recap then shifts to MOPB S1 E4 – “Boobs and Knees.” Hillary plans a lavish vow renewal after her intimate Tuscany wedding, complete with yacht tastings and nonstop criticism of the food. She continues her crusade against Maria, accusing her of inappropriate behavior and declaring she doesn't belong in the group.At Maria's DJ launch party, tensions explode. Hillary and Maria face off over accusations of name-calling, attention-seeking, and physical boundaries. The argument ends with Hillary uninviting Maria from her vow renewal—and Maria gladly accepting the dismissal.The drama escalates again at Rosalyn's billionaire-level gala, featuring a $1.2M Bulgari Serpenti necklace. Fashion rules (“boobs and knees”), etiquette wars, and reputation policing dominate the night. Taja confronts Gale over name-dropping and authenticity, while Maria exposes behind-the-scenes judgment from the group. The evening reaches peak chaos when Gale literally falls off the couch, triggering a glam emergency and unfiltered confessionals.The episode closes with fractured alliances, wounded egos, and the clear realization that Palm Beach politeness is no match for unchecked honesty, couture confidence, and unresolved grudges.Support the showhttps://www.wewinewhenever.com/

We Wine Whenever's Podcast
RHOP-Projection, Apologies & Pink Pussy Cocktails

We Wine Whenever's Podcast

Play Episode Listen Later Jan 21, 2026 42:31 Transcription Available


Send us a textRHOP-Projection, Apologies & Pink Pussy CocktailsRHOP S10 E15 – “The Rocky Road to Sisterhood” Podcast SummaryDay two in Colorado picks up with unresolved tension after the disastrous first night. Angel heads to meet the ladies while the group continues dissecting her comments about checking with her husband, Bobby, regarding childcare. Stacey, Jassi, and Monique question whether Angel is using her kids as an excuse, with Monique projecting her own past experiences and wishing she'd addressed Angel directly instead of letting the conversation travel through the group.The women arrive at the airport to a luxe private jet provided by Stella Jets, immediately sparking speculation that the flight is comped for promo. Before takeoff, Angel attempts to apologize for the water and heat issues at the house, but Giselle is not having it. She accuses Angel of being a terrible host who never checked in, while Wendy co-signs that a true host would have shown concern, even if the problem was already being fixed. Despite Angel explaining she was in “fix-it mode,” Giselle makes it clear the apology is too little, too late—and takes credit for moving everyone to the Four Seasons. A toast is made… to Giselle, leaving Angel visibly defeated.Once whiskey starts flowing, the mood lightens slightly, but the core issue remains. Monique and Jassi explain their concern stemmed from Monique's own marriage experiences, but Angel firmly shuts down the narrative that she's depleted or unhappy, insisting her marriage is loving and supportive. Wendy pushes Angel to “stand on business” and own who she's close to, rather than trying to please everyone. Angel becomes emotional, expressing how painful it is to feel disbelieved while telling her truth. Monique, Ashley, and Tia agree the group is being especially hard on Angel.The trip shifts into full Aspen luxury mode at Kemo Sabe, complete with custom hats, turquoise jewelry, sky-high shopping totals, and plenty of shade. Monique stays sober, Ashley plays bartender, and Giselle side-eyes everyone's spending. The energy shifts again when Mauricio (Moe) pops up in the VVIP lounge, sending Giselle into protective mode while Stacey and Jassi encourage Ashley to shoot her shot. Accusations of cock-blocking fly, Beverly Hills–Potomac crossover drama brews, and Giselle struggles to control the narrative.The episode ends with yet another divide: Giselle announces an executive suite dinner and brunch plan, while Angel insists they have an early activity scheduled. The group appears split, the tension unresolved, and the promise of fly fishing still nowhere in sight—setting up a chaotic continuation next week.Support the showhttps://www.wewinewhenever.com/

The Brooke Ashley
They're Bullying Angel

The Brooke Ashley

Play Episode Listen Later Jan 20, 2026 179:21


On day two of the Colorado getaway, the group heads to Aspen for a day of fun, but not before a confrontation over the guest house accommodations. Monique voices her opinion about Angel's personal life. Gizelle sets her sights on taking over as host for the remainder of the trip. #RHOP #AngelMassie #GizelleBryant Thank you for your support of this channel

His Word My Walk
Ezra 2 | How Many Israelites Returned After Exile? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 20, 2026 24:50


God cares about every single name! Come Bible Study WITH ME through Ezra 2 and ask all the questions!

The Mama's Den
Choosing Love & Laughter with Katryce Pedro

The Mama's Den

Play Episode Listen Later Jan 19, 2026 54:36


On this episode of The Mama's Den, we're joined by Katryce Pedro aka The Funny Momma, who proves that you can tell the truth about hard seasons and laugh your way through them. With humor, honesty, and zero fluff, Katryce opens up about being a mom of two by two different fathers, what she learned from two failed marriages, and why she's still choosing love as she steps into 2026 engaged and embracing a well-deserved soft life.She also shares the very real—but often heavy—experience of parenting a child on the autism spectrum, explaining how taking a hands-on, informed approach helped her youngest son make meaningful progress. This conversation is filled with laughs, lessons, and reminders that community matters in motherhood. It's proof that joy and resilience can exist right alongside the hard stuff.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything Changed

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Jan 19, 2026 17:59


In this powerful episode of The Sisterhood of Sweat, Linda Mitchell sits down with a guest whose work and perspective speak directly to the moment we're living in—a time when burnout, pressure, and emotional overload have become the norm rather than the exception. This conversation explores what real resilience actually looks like when life feels heavy. Not the "push harder" version so many of us have been taught, but a grounded, sustainable kind of strength that supports both performance and peace. Together, Linda and her guest unpack how stress shows up in the body, why so many high-achieving people feel exhausted even when they're doing everything "right," and how mental and emotional health require intention just as much as physical fitness does. Throughout the episode, Linda asks thoughtful questions about the early warning signs of burnout, the difference between discipline and self-punishment, and why so many people ignore their emotional needs until they reach a breaking point. The discussion highlights how stress is not just a mental experience, but a full-body response that impacts sleep, hormones, focus, motivation, and long-term health. The conversation also dives into practical tools listeners can use right away—simple shifts in mindset, daily practices that calm the nervous system, and ways to build emotional strength without adding more pressure or perfectionism. There's a strong emphasis on meeting yourself where you are, letting go of guilt around rest and recovery, and understanding that resilience is something you build over time, not something you prove in a crisis. Faith, purpose, and values are woven naturally into the discussion, offering another layer of support for those who draw strength from spirituality without turning it into another box to check or standard to meet. The episode reinforces the idea that ambition and inner calm do not have to be opposites—and that sustainable success comes from alignment, not exhaustion. This episode is a reminder that strength isn't about white-knuckling your way through life. It's about creating habits, environments, and internal dialogue that allow you to show up fully—without burning out in the process. If you've been feeling stretched thin, wired but tired, or questioning how much longer you can keep going at this pace, this conversation will help you reset your perspective and walk away with tools you can actually use.   Official Website: https://jennlyon.net  Instagram: https://www.instagram.com/thejennlyon/  Twitter / X: https://x.com/thejennlyon  IMDb (Filmography and Credits): https://www.imdb.com/name/nm4434808/

His Word My Walk
Ezra 1 | Who Allowed The Exiles To Return To Jerusalem? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 19, 2026 21:16


How long were the Israelites in exile? Come Bible Study WITH ME through Ezra 1 and ask all the questions!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Dr. Ian Smith—physician, bestselling author, and one of the most recognizable voices in health and wellness. Dr. Smith is the author of nine books, including multiple #1 New York Times bestsellers such as SHRED, Super Shred, Blast the Sugar Out, The Clean 20, The Ancient Nine, Clean & Lean, and Fast Burn, with millions of copies in print worldwide. His newest release, Beyond Midnight: An Ashe Cayne Novel, marks the latest installment in his Chicago-based detective series, which has been optioned for an upcoming television project. Beyond the page, Dr. Smith has spent decades educating audiences through television and media. He served as the solo host of the Emmy Award–winning syndicated show The Doctors, was a longtime medical contributor on The Rachael Ray Show, and appeared for six seasons as the medical and diet expert on VH1's Celebrity Fit Club. He has also worked as a medical correspondent for NBC News, contributing to NBC Nightly News and The Today Show. A passionate advocate for public health, Dr. Smith founded national initiatives such as The 50 Million Pound Challenge and The Makeover Mile, and has appeared on major programs including The Oprah Winfrey Show, The View, Anderson Cooper 360, CNN, MSNBC, and many others. His writing has been featured in outlets such as Time, Newsweek, Men's Fitness, and the New York Daily News. Dr. Smith's work and service have earned national recognition, including honors from the National Academy of Television Arts & Sciences. He has served on numerous nonprofit boards and was selected to serve on President Obama's Council on Fitness, Health, and Nutrition. This conversation explores Dr. Smith's remarkable career at the intersection of medicine, media, storytelling, and service—and what it means to build impact that lasts.   Instagram: @doctoriansmith TikTok: @theofficialdrian. Website: www.doctoriansmith.com Facebook: www.Facebook.com/Dr.IanKSmith

His Word My Walk
John 21 | Jesus Appears To Peter As He's Fishing [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 16, 2026 21:51


"Throw your nets on the other side..." Come Bible Study WITH ME through John 21 and ask all the questions!

The No Film School Podcast
Breaking Down a Doc Fest Run: Process, People, and Payoff

The No Film School Podcast

Play Episode Listen Later Jan 15, 2026 37:03


In this episode, Charles Haine sits down with documentary co-directors Geneva Peschka and Anna Andersen to discuss their latest project The Solace of Sisterhood, which recently premiered at Tribeca. The conversation dives deep into the ethics of documentary filmmaking, how they found and built trust with their subjects—the Caramel Curves, a New Orleans-based all-female motorcycle club—and how they navigated a successful festival run. From storytelling intention to set culture, the team shares their collaborative journey in bringing vulnerability, softness, and strength to the screen. In this episode, No Film School's Charles Haine and guests discuss... How Geneva and Anna met and began their creative partnership Their journey developing The Solace of Sisterhood and pitching it to Fujifilm Building trust and a safe space for documentary subjects How bringing in co-founder True's daughter, Skye, as a camera operator deepened the film The evolving importance of ethical statements in festival submissions Shifting set culture to prioritize respect, connection, and vulnerability Working with the Fujifilm GFX100 and achieving a cinematic, soft visual tone The emotional highs and logistical challenges of their festival journey, including premiering at Tribeca Memorable Quotes: "It starts for us on set—how people come together and how we approach one another and hold space for each other." "Documentary inherently asks so much out of our participants... it's a job you have to do with integrity and with ethics." "You're changing who's telling the story... you're letting them know they are a part of their narrative, as they should be." "Filmmaking can be very lonely... but we are each other's strengths." Guests: Geneva Peschka Anna Andersen Resources: The Solace of Sisterhood – Tribeca 2024 Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

His Word My Walk
John 20 | The Powerful Resurrection That Changed HISTORY! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 15, 2026 26:24


Who did Jesus appear to after the resurrection? Come Bible Study WITH ME through John 20 and ask all the questions!

In The Good Company
Listen to your little hints & you can grow and heal anywhere...even at Korean spa!

In The Good Company

Play Episode Listen Later Jan 15, 2026 12:37


This short episode is a reminder to listen to these small nudges from the universe & God, to remember to try new things and push yourself out of your comfort and that you can have deep heal healing experience anywhere...even at a Korean spa! Enjoy!Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Key chapters:00:00 Introduction to Healing and Growth01:30 The Korean Spa Experience04:54 Healing the Mother Wound08:56 Sisterhood and Vulnerability10:47 Lessons from the Spa ExperienceThis podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Charles and Heidi Hatley, the couple behind Kava & Kettlebells, to challenge one of the most normalized beliefs in modern wellness: that alcohol is the best way to relax, unwind, or cope with stress. Charles and Heidi share how their journey through fitness, parenthood, trauma, and healing led them to explore alternatives to alcohol—specifically kava, a traditional plant-based drink long used in Pacific Island cultures. What began as a personal experiment quickly became a lifestyle shift rooted in nervous system regulation, recovery, and intentional living. Charles opens up about how his background in aviation and the Air Force exposed him to a deeply ingrained drinking culture, and how alcohol quietly undermined his fitness, recovery, sleep, and overall health. Heidi shares her own deeply personal story of surviving a near-fatal car accident that resulted in a traumatic brain injury, and how movement, nutrition, faith, and consistency played a critical role in her recovery. Together, they discuss how kava works differently than alcohol or marijuana, why it supports calm without impairing awareness, and how it has helped them stay present—as parents, partners, and individuals—without numbing out. The conversation also explores the importance of sleep, cortisol regulation, screen boundaries, circadian rhythm, and creating intentional family routines in a world driven by constant stimulation. This episode is an honest, grounded conversation about healing the nervous system, redefining relaxation, and modeling strength, faith, and calm in everyday life. It's not about extremes or perfection—it's about creating an environment where the body and brain can actually recover. Whether you're sober-curious, burned out, navigating recovery, or simply questioning what real wellness looks like, this episode offers a refreshing perspective on choosing clarity, connection, and strength over numbing. Topics discussed in this episode: • Why alcohol quietly sabotages fitness, recovery, and brain health • What kava is, how it works, and how it differs from alcohol and marijuana • Nervous system regulation and why it's missing from most wellness conversations • Healing after traumatic brain injury through movement, nutrition, and sleep • Cortisol, sleep quality, and intentional evening routines • Parenting without numbing in a high-stimulation culture • Morning workouts, circadian rhythm, and daily structure • Faith, resilience, and building a grounded family life About Charles and Heidi Hatley: Charles and Heidi Hatley are the voices behind Kava & Kettlebells, a platform and podcast focused on strength training, alcohol-free living, nervous system health, and intentional recovery. They are parents, fitness enthusiasts, and advocates for living fully present—without sacrificing clarity, connection, or purpose. Listen, learn more, and connect: Kava & Kettlebells https://kavaandkettlebells.net Kava & Kettlebells Podcast https://kavaandkettlebells.net/podcast One-sheet and episode reference https://drive.google.com/file/d/12gV0nIl0Uu9Fps34sy0VnYPy3E0dvlFe/view?usp=drivesdk

Book Bumble
Books in Hand - Season 4, Episode 12

Book Bumble

Play Episode Listen Later Jan 14, 2026 23:04


Send us a textIn this episode we are bringing you Books in Hand...books we are currently reading and want you to read as well!  Let's do this!Featured Books:My Fair Frauds by Lee Kelly and Jennifer Thorne (LH)Mr. Dickens and His Carol by Samantha Silva (LH)This Here is Love by Princess Joy L. Perry (LP)The Quiet Librarian by Allen Eskens (LP)Book in Hand:The Ordeals by Rachel Greenlaw (LH) Books Mentioned in This Episode:The Life We Bury by Allen EskensThree Summers: A Memoir of Sisterhood, Summer Crushes, and Growing Up on the Eve of War  by Amra Sabic-El-Rayess The Cat I Never Named: A True Story of Love, War, and Survival by Amra Sabic-El-Rayess The Divines by Rachel GreenlawWays to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showPlease rate and review us, subscribe, follow us on Insta, and join our Team Patreon! It won't be the same without you!

His Word My Walk
John 19 | Jesus' Death Fulfilled EVERYTHING Prophesied [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 13, 2026 26:59


What happened at the crucifixion of Jesus? Come Bible Study WITH ME through John 19 and ask all the questions!

The Sisterhood & Co
SISTERHOOD LIVE | January 2026 Kickoff!!!

The Sisterhood & Co

Play Episode Listen Later Jan 13, 2026 63:52


Hey Sisterhood!! Join us as we gather for our monthly meeting!!!    Follow us on Instagram and Facebook @sisterhoodlifechurch to stay up to date on all things Sisterhood!!!

The Art of Feminine Marketing with Julie Foucht
The Power of a Supportive Sisterhood – A Solo Episode with Julie Foucht

The Art of Feminine Marketing with Julie Foucht

Play Episode Listen Later Jan 12, 2026 18:48


    I've been in the coaching world for almost 30 years and the one thing that continues to ignite my soul, year after year, is sitting in circle with women who get it.   My friends, my fellow business-women, my mentors, my clients … we are woven together by something deeper than strategy or success.    We depend on each other in the most sacred ways: for wisdom, for support, for collaboration, for laughter, for inspiration, for the reminder that we are powerful even when life asks us to walk through the shadows.    Women thrive when we gather.   We expand when witnessed.   We rise when surrounded by light that reflects our own magic back to us.    That's who we are at our core - nurturers, creators, collaborators, wisdom-keepers - and that's exactly what we explore in today's episode.    I'll share:     - How women thrive in community because nature designed us that way    - Honoring your soul longings for connection    - The right communities fuel your desires, amplify your vision, and set your magic free.  - Choosing your circles intentionally    - Money is sacred energy in any circle    And a newborn dream ready to spread her wings… The Wealthy Witch Way membership is coming alive.    If your soul is whispering for deeper sisterhood, richer money magic, and a space where your feminine power is celebrated and amplified after you listen to this episode…    I invite you to join us in The Wealthy Witch Way: https://juliefoucht.com/wealthywitchway/   This is where women stop shrinking and start receiving.   Where your magic is witnessed, nurtured, and expanded.   Where wealth becomes a spell you co-create with the Divine.    Come rise with us, beautiful witch.   Your circle is waiting: https://juliefoucht.com/wealthywitchway/   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)              **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

The Mama's Den
Dreaming Out Loud in 2026 featuring Corey J. Bradford

The Mama's Den

Play Episode Listen Later Jan 12, 2026 44:26


In the first episode of the year, The Mama's Den reflects on the post-holiday pause and the intention we're bringing into a new season. We're also joined by Corey J. Bradford, star of Hercules aboard the Disney Destiny Cruise, whose story deeply moved us.Corey shares what it means to follow his passion, the powerful support of his mother, and embracing being both soft and strong as a Black man. His journey sparks an honest conversation about how we support our children's dreams — even when they aren't experts yet — and how growth often comes from trying anyway.Inspired, the hosts each commit to a bold personal dream for 2026. This episode is about resetting, dreaming out loud, and stepping into the new year with intention.We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

His Word My Walk
John 18 | Peter's BIGGEST Mistake? What Did Jesus Do? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 12, 2026 25:02


Have I ever denied Jesus? Come Bible Study WITH ME through John 18 and ask all the questions!

His Word My Walk
John 17 | Jesus Prayed THIS... Here's What Changed! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 10, 2026 22:12


How did Jesus pray? Come Bible Study WITH ME through John 17 and ask all the questions!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 880: Never Shrink Your Light: Healing, Resilience, and the Tiger Spirit with Dr. Joy Kong

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Jan 9, 2026 20:05


In this episode of the Sisterhood of Sweat, Linda Mitchell sits down with Dr. Joy Kong, MD — triple board-certified physician, stem cell specialist, educator, author, and founder of Chara Health USA — for a powerful conversation about healing, resilience, and the courage to never shrink your light. Dr. Joy explains how ketamine therapy, when used therapeutically, can support brain regeneration, enhance neural connections, and help rewire the brain after trauma. She shares how ketamine increases brain-derived neurotrophic factor, promotes new synapse formation, and can support emotional healing when used responsibly in a clinical setting. The conversation explores how ketamine can be paired with stem cell therapy to reduce inflammation, support neurological repair, and promote deep, long-term healing. The discussion also turns to skincare and aging from a regenerative perspective. Dr. Joy shares the personal story behind creating her stem cell–inspired face cream, Chara Omni, explaining how it combines umbilical cord–derived regenerative factors, peptides, and powerful botanical ingredients. Her goal was to create a clean, non-toxic product that truly works — supporting collagen production, reducing pigmentation, and improving skin health without hormone-disrupting or harmful chemicals. Dr. Joy also shares her top non-negotiables for youthful, healthy skin at any age, including eating clean, avoiding toxins, moving your body consistently, prioritizing sleep, and cultivating a mindset rooted in gratitude. She emphasizes that gratitude alone can shift your physiology, energy, and overall well-being. Linda and Dr. Joy then dive into the powerful story behind her memoir, Tiger of Beijing. Dr. Joy recounts growing up in China with limited access to education and opportunity, her visa rejection in 1992, and the fierce determination that drove her to claw her way toward possibility. She explains the "tiger spirit" — a refusal to shrink, accept limits, or let fear take over — that ultimately helped her reach the United States and build a life devoted to healing and purpose. She also opens up about the second half of her story, sharing how she found the strength to leave an abusive relationship and why protecting your spirit is just as important as chasing your dreams. Her message to women is clear: do not dim your light, do not shrink yourself, and do not let fear take you out of the game. This episode is a powerful reminder that healing is possible, resilience can be cultivated, and your story — no matter how difficult — can become a source of strength. To learn more about Dr. Joy Kong and her work, visit https://www.joykongmd.com Explore her regenerative skincare line, Chara Omni, at https://www.charaomni.com Find her regenerative medicine clinics and concierge services at https://www.chara-health.com Watch Dr. Joy's educational videos and lectures on stem cell therapy on YouTube: https://www.youtube.com/@JoyKongMD Follow Dr. Joy Kong on Instagram: https://www.instagram.com/dr_joy_kong Dr. Joy's memoir, Tiger of Beijing, is available on Amazon in print, Kindle, and Audible.

His Word My Walk
John 16 | What Did Jesus Say About The HOLY SPIRIT? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 9, 2026 24:48


What does the Holy Spirit do? Come Bible Study WITH ME through John 16 and ask all the questions!

The Canopy at Seventy Palms
Sisterhood: New Year, Same God

The Canopy at Seventy Palms

Play Episode Listen Later Jan 9, 2026 25:22


Listen to Tammy, Bayli and Anna discuss setting intentions, accountability and giving yourself grace in the pursuit of strengthening our relationship with God. NOTE: Below are the book details Tammy mentions in the podcast. Title: The True Vine Author: Andrew Murrayhttps://www.amazon.com/dp/0802456553?ref=ppx_pop_mob_ap_share

His Word My Walk
John 15 | Why Does God Prune Branches That Produce Fruit? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 8, 2026 25:27


What does it mean to ABIDE in Christ? Come Bible Study WITH ME through John 15 and ask all the questions!

Art Hounds
Art Hounds: Fiber art at MIA, a multimedia premiere in Rochester and surreal sisterhood onstage

Art Hounds

Play Episode Listen Later Jan 8, 2026 3:45


From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what's exciting in local art. Their recommendations are lightly edited from the audio heard in the player above. Want to be an Art Hound? Submit here.Fiber art finds a spotlightSandra Brick, a teaching artist at the Textile Center of Minnesota, recommends a trip to the Minneapolis Institute of Art to see Amy Usdin's contemplative fiber arts exhibit, “After All.“The show runs through Feb. 22 in the U.S. Bank Gallery.Sandra says: I think it's really great that Mia is giving fiber art this call-out in this show because, historically, fiber art has been considered a craft, and by having this exhibit at Mia, we're saying that it is an art.Amy's art is an expression of connection and transformation. There's woven layers, knots, found objects and time-composed pieces, both large and small, and many are hanging from the ceiling. So it's a truly immersive experience. You get to walk around the art. I would check it out just to learn and see how simple processes, like weaving, knotting, can be transformed into really contemplative, transformative pieces. A lot of the pieces are very airy, and so you're actually seeing through them. You see how it all blends together and flows into one really great use of the space.— Sandra BrickMultimedia storytelling takes the stagePerformance enthusiast Laurel Podulke-Smith of Rochester follows the work of local artist Jessalyn Finch, who has a short multimedia film debuting this weekend. “Embodied Landscapes” is the creation of Finch, Mary Mailand Schlichting and Laura Sukowatey. The film incorporates dance, large-scale drawing and sculpture.The premiere takes place at the Historic Chateau Theatre in Rochester on Sunday, Jan. 11. Screenings are at 2 and 3:15 p.m., with an artist talk and Q&A in between. Attendees are encouraged to wear cocktail attire and enjoy mocktails while meeting the artists.Surreal sisterhood in ‘Plano'Minneapolis theater maker Caleb Byers recommends “Plano,” presented by Third Space Theater. The play runs Jan. 9–18 at the Alan Page Auditorium at Mixed Blood Theatre in Minneapolis.Caleb says he's been anticipating this production since seeing Third Space Theater's original show “Breach” at the Fringe Festival. Caleb describes the play: Will Arbery is something of a magical realist-slash-surrealist playwright. And “Plano” is about three sisters, essentially in a sort of heightened reality and a sort of undisclosed period of time. Time is a little bit strange in “Plano.” They, in a very surreal style, move through their specific problems. There's very snappy, casual, modern dialogue. I'm incredibly excited for these artists in particular to tackle this.— Caleb Byers

Bookish Flights
Inside a Beloved Story: Little Women Retellings, Creativity, & Sisterhood with Katie Bernet (E190)

Bookish Flights

Play Episode Listen Later Jan 7, 2026 27:40


Send us a textIn today's episode, I'm chatting with Katie Bernet. Katie is an author living in Dallas, Texas. She's an award-winning creative director, a long-standing member of the DFW Writer's Workshop, and the director of the 2025 DFW Writer's Conference. The oldest of three sisters, she's a diehard fan of Little Women. We are here today to discuss her debut novel, Beth is Dead.Episode Highlights:Writing Beth is Dead while living with her sisters, and how those real-life dynamics quietly found their way onto the page.A simple but powerful writing exercise that helped her move past resistance: making a love/hate list and choosing to write toward what felt hard.What changed for her when she reached the end of revisions and realized she understood Beth March in an entirely new way.She talks about which March sister was the most challenging character to write.A gentle reminder that creativity isn't exclusive or earned - it's something we all carry.Connect with Katie:InstagramWebsiteShow NotesSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:The Poisonwood Bible by Barbara KingsolverDemon Copperhead by Barbara KingsolverHarry Potter and the Sorceror's Stone by J.K. Rowling (full-cast audio)Enchantment by Orson Scott CardGirl Dinner by Olivia BlakeThe Scammer by Tiffany D. JacksonBook FlightLittle Women by Louise May AlcottSo Many Beginnings by Bethany C. MorrowLittle Monsters by Máire RocheThe 2026 Bookish Flights Reading Challenge is here - a simple, nostalgic way to be intentional with your reading. One book per month, with options for individuals and families. Download it at https://www.bookishflights.com/read/2026readingchallengeSupport the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Burnout has become so common that many people don't even recognize it until their energy, focus, or emotional health begins to suffer. In this episode of Sisterhood of Sweat, Linda Mitchell sits down with licensed clinical psychologist, bestselling author, and LiveWell Behavioral Health founder Dr. Mike Ronsisvalle. With more than 21 years of experience helping people manage stress, anxiety, and burnout, Dr. Mike shares practical, science-backed tools for building real resilience that lasts. This conversation explores how emotional health, movement, and faith-based wellness work together to support long-term wellbeing—without sacrificing ambition or performance. Dr. Mike breaks down how chronic stress shows up in daily life, the early warning signs of burnout, and simple ways to calm the nervous system on high-pressure days. If you're feeling overwhelmed, stretched thin, or running on empty, this episode offers grounded strategies you can start using today to protect your energy, strengthen your mindset, and move forward with clarity. Connect with Dr. Mike Ronsisvalle https://www.livewellbehavioralhealth.com/ https://www.instagram.com/livewellbehavioralhealth/ https://www.facebook.com/LiveWellBehavioralHealth/ https://www.facebook.com/mike.ronsisvalle/ https://www.linkedin.com/in/dr-mike-ronsisvalle-08366a7a/ Learn more about Dr. Mike's book, Stress Relief for Life: https://www.amazon.com/s?k=Stress+Relief+for+Life+Mike+Ronsisvalle Get the app! https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=LINDA50 for 50% off the first 3 months.  Use code LINDA50

His Word My Walk
John 14 | Jesus Promises The HOLY SPIRIT To All Believers [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 6, 2026 26:23


How do others know I love Jesus? Come Bible Study WITH ME through John 14 and ask all the questions!

Stone's Top Tens
Sense and Sensibility

Stone's Top Tens

Play Episode Listen Later Jan 6, 2026 60:07


Join me (Anna Stone) and guest host Birdy Waubanaquah from Books With Birdy as we discuss Jane Austen's Sense and Sensibility and the 1995 film adaptation. In this episode, we share how similar the book is to the movie and which changes were best and I worry that I will run out of British actors for modern casting by the end of this season. Follow Anna on Instagram @stonestoptensFollow Birdy on Instagram @books.with.birdy and TikTok @waubanaquahEmail stonestoptens@gmail.comKeywordsJane Austen, Sense and Sensibility, film adaptation, classic literature, themes, character analysis, cinematography, book reviews, literature podcasts, movie discussions, Sisterhood, Adaptation, Heartbreak, Willoughby, Costume Design, Soundtrack, Modern Casting, Sense and Sensibility, Book vs Movie, Character Analysis

His Word My Walk
John 13 | Jesus Predicts Peter's Fall. What About Me? [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 5, 2026 22:46


What does Peter's denial tell me about myself? Come Bible Study WITH ME through John 13 and ask all the questions!

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Play Episode Listen Later Jan 5, 2026 31:23


Today we are kicking off something very special inside The Sisterhood… our brand new 28 day challenge: HOT GIRL 2026.In this episode, I'm breaking down the 4 Hot Girl Pillars that every woman needs if she wants to feel grounded, magnetic and fully in her power this year.These pillars are the opposite of the usual January pressure.No burnout.No self criticism.No trying to overhaul your entire life in seven days.Instead, we're talking about the feminine, sustainable, actually-enjoyable way to create momentum in your year.Inside the episode, you'll learn:• The four Hot Girl Pillars that make change feel effortless, not overwhelming• Why most New Year goals don't stick (and how these pillars solve that)• What truly creates momentum in your life, your relationships and your career• Why your mindset, body and nervous system need to work together if you want lasting change• A sneak peek into what we're working on inside The Sisterhood this monthThis episode gives you the what and the why.If you want the how — the tools, the accountability, the coaching, the daily check ins — that's inside The Sisterhood.Doors are open and you can join today.You'll get instant access to:• the welcome video• weekly challenge modules• two live calls every month• and our Telegram coaching + accountability chatStart 2026 feeling supported, grounded and switched on.You don't need to do this alone.

The Akashic Space
The Power of Sisterhood

The Akashic Space

Play Episode Listen Later Jan 4, 2026 19:53


The who, what , when, where and why of sisterhood! Tap in If you want in person classes 614-360-5500 for more information. Or email Alkhemyworks@yahoo.com

His Word My Walk
John 12 | Mary's Extravagant Gift To Jesus Shows TRUE Devotion [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 3, 2026 30:33


How did Mary worship Jesus? And what was Judas really like? Come Bible Study WITH ME through John 12 and ask all the questions!

Empowered Jewish Living with Rabbi Shlomo Buxbaum
Inspired Healing: A Mother's Story of Transforming Grief into Self-Discovery & Purpose w/ Rachel Berenzweig & Devorah Buxbaum

Empowered Jewish Living with Rabbi Shlomo Buxbaum

Play Episode Listen Later Jan 3, 2026 60:54


Rachel Berenzweig ⁠is a motivational speaker and creator of the weekly video series “Sparkles of Shabbat”. Known for her warmth, kindness, compassion and humor, Rachel connects authentically as she shares her reflections and insights on spirituality, resilience, optimism and joy. She has spoken for a wide-range of audiences including several Jewish womens' learning and outreach programs with Rebbetzin Devorah Buxbaum of the LEV Experience.Rachel previously worked as a Human Resources Manager for Accenture and also served a three-year term as Co-President of the Sisterhood of Congregation B'nai Tzedek in Potomac, Maryland. Rachel lives with her beloved husband and son in Maryland, along with their two fuzzy golden retrievers. Along with family, friends and connecting with people, Rachel's other interests include lots of coffee, chocolate, fashion, travel to Israel, and life-long learning!---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Do you ever find yourself second guessing yourself? You have some ideas or dreams, but then reality hits, and you ask the question, "Who am I to do this?"  Doubts creep in along with fears of the unknown. We tend to live in that constant state of fears and because of it remain exactly where we are. But what we were to break out of that fear?  What if we were to make steps today that would lead us to a brighter and better future version of ourselves?   Listen to the podcast HERE     In this episode I talk about my own struggle about opening a gym and the fears and doubts that I had as I second guessed myself.  I realize that we all have big plans and dreams, so how do we turn those into a reality rather than just sitting on them? How do we take that first step and then another in order to further our dreams and do the desires that are in us to do.  That's what we are talking about today.   Topics Discussed: Making big plans. How to overcome fear. Recognizing that you are capable. Quotes from the show: "We worry about the what ifs instead of what could be." @LindaMitchell "What are you actually afraid of?" @LindaMitchell "You're going to win or learn." @LindaMitchell "Give yourself permission." @LindaMitchell "You can't put one foot in and one foot out." @LindaMitchell "I don't have to do things the way others have done them." @LindaMitchell   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas  

His Word My Walk
John 11 | Jesus' Most POWERFUL Miracle? LAZARUS! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 2, 2026 28:35


Why did Jesus not heal Lazarus? Come Bible Study WITH ME through John 11 and ask all the questions!

Empire
321. Exploding Rum-filled Coffins, Anglo-Indian Sisterhood, & Julia Margaret Cameron

Empire

Play Episode Listen Later Jan 1, 2026 50:02


How did Julia Margaret Cameron - Virginia Woolf's great aunt - become one of the most influential photography artists of her time? Who were the Anglo-Indian Pattle Sisters who charmed Victorian society in India and London? How did the family create a warm artistic oasis where celebrities like Tennyson and Watts loved spending time? William is joined by art historian Emily Burns to discuss the life of his relative, the pioneering photographer, Julia Margaret Cameron. Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com  For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Producer: Anouska Lewis Assistant Producer: Alfie Norris Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

His Word My Walk
John 10 | The Good Shepherd Wants You To Live ABUNDANTLY! [Bible Study WITH Me]

His Word My Walk

Play Episode Listen Later Jan 1, 2026 28:30


What is abundant life? And does God really know my name? Come Bible Study WITH ME through John 10 and ask all the questions!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you often taken advantage of?  Have you been worried about having boundaries? We discuss all things boundaries today, so this is for you. In this episode I talk with Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. We dive into dysfunctional boundaries, boundary violations, co-dependency, dealing with the urge to fix people, and so much more. **Sign up for the Wild Horses Project – email Info@sisterhoodofSweat.com or DM Linda on Instagram**   Questions I asked: How did you become the boundary boss? What would be an example of someone who has unhealthy boundaries? How do you deal with unhealthy situations? What are typical boundary violations? How do we figure out disordered emotional boundaries? How do you deal with people-pleasing? What is the Boundary Bill of Rights? What's a boundary blueprint? Why do we need to make sure we make time for self-care? How do we stop trying to help people who don't deserve it? How do we stop being a fixer? How do we navigate finding self-love? How do we deal with looking for external validation? Topics Discussed: Boundaries Codependency Self-Esteem. Having good boundaries. Being brave. Your VIP section. People pleasing. Being a fixer Quotes from the show: "You have the right to say Yes or No to someone without feeling guilty." @terri_cole @SisterhoodSweat "When you have disordered boundaries, you take on the emotional states of others." @terri_cole @SisterhoodSweat "You have the right to course-correct anytime." @terri_cole @SisterhoodSweat "Being uncomfortable is fleeting and you're not that fragile." @terri_cole @SisterhoodSweat "We end up feeling abused because we didn't get our own needs met." @terri_cole @SisterhoodSweat "You have the right to talk true, be seen, and live free." @terri_cole @SisterhoodSweat How you can stay in touch with Terri: Instagram: https://www.instagram.com/terricole/ Twitter: https://twitter.com/terri_cole FB Page: https://www.facebook.com/TerriColeLCSW/ YouTube: https://www.youtube.com/user/terricoleny Podcast: https://terricole.com/itunes Grab Your Book: https://boundarybossbook.com/ Real Love Revolution Course: https://terricole.com/rlr Free Gift: https://boundaryboss.me/sisterhood How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Guy Kawasaki's Remarkable People
Who Were the Women of Ravensbrück? Lynne Olson on Courage in Captivity

Guy Kawasaki's Remarkable People

Play Episode Listen Later Dec 24, 2025 42:22


What makes ordinary people do extraordinary things? In this episode of Remarkable People, bestselling author and historian Lynne Olson joins Guy Kawasaki to uncover the powerful story behind The Sisterhood of Ravensbrück—a true account of courage, solidarity, and resistance inside Hitler's largest concentration camp for women.Through her signature storytelling, Olson shares how a group of French women banded together to defy the Nazis and protect one another in the darkest of times—and why their legacy still speaks to us today.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.