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Are you really okay? In this episode, therapist Deb Fileta shares the warning signs of anxiety and depression and how to step into healing.So Good Moments: Ways to calm your body down when you're feeling anxious.What you may need before you reach for the Bible verse. A statement of truth to remember when your trauma feels overwhelming. The truth about counseling and medication when it comes to depression.How to get our minds and bodies on a pathway toward healing.How to assess the severity of depression. What's helpful (and not helpful) when walking alongside someone who is struggling.Discussion Questions: What stood out to you the most about Deb's story? How can you relate?What are some of the myths Deb exposed about what it means to be a Christian and struggle with mental health?What do you do when something triggers you? And what did you learn from Deb that might be a better approach?Have you ever struggled with depression or anxiety—or have you known someone who struggled? What was the level of severity (as Deb described)? Deb shared a list of what is helpful and not helpful for someone struggling with depression. Is there anything you would add to the list?Resources: Sisterhood NightAre You Really Okay? BookDebra's Website Learn more about Sisterhood | https://christfellowship.church/groups/sisterhood Ask a Question
In today's episode, I'm joined by Chelsea Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsea shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseakramer.com
New York Times bestselling author, historian and White House correspondent Lynne Olson's new book The Sisterhood of Ravensbrück tells of defiance in a notorious women-only Nazi concentration camp.
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
In this episode, I'm joined by one of our incredible Sisterhood members, Lucy — and her transformation story will light a fire in you.From working long, exhausting shifts in the NHS and feeling stuck in autopilot…To moving to Canada on her own, living in alignment with her desires, and getting upgraded to business class as the cherry on top
In this episode of Ready to Rise, Audrey shares the everyday happiness rituals that helped her climb out of depression, anxiety, and deep emotional exhaustion—and how they still support her today. From a meaningful morning coffee routine to collecting travel mugs that spark joyful memories, these are small but powerful rituals you can start using today to feel more grounded, connected, and happy.Audrey opens up about how her journey to healing began with simple, intentional actions—like choosing the right coffee mug—and why these tiny choices actually matter when you're rebuilding your nervous system and emotional wellbeing.Want more daily happiness tools? Join the FREE 5-Day Happiness Challenge – Starts June 16! Grab your ticket here www.helloaudreyrose.com/riselivehappy ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
In today's episode, I'm joined by Brittany Ellis, licensed therapist, author of Sacred Self-Care, and founder of To Be Well Therapy. Brittany brings a grounded, holistic lens to anxiety, emotional healing, and inner joy—especially for high-achieving women.We talk about how childhood experiences shape our adult patterns, why self-awareness is essential for healing, and what it means to truly feel your feelings. She also shares how coloring, play, and affect labeling can help reconnect you to joy—no overthinking required.✨ Learn more at ToBeWellTherapy.com
This week we're taking a break from examining government-imposed feminist initiatives in the military and their expense (and everything else at USAspending.gov) to take a look at a recent article about the Sisterhood of Sisterhoods: The National Organization for Women. Remember how feminists are always telling us that if women ruled the world, it'd be all peace & no war, all shiny happy people and no conflict? Well about that… The discussion streams at 7PM on Thursday, June 6th, 2025, or you can find other viewing and listening options at honeybadgerbrigade.com in the dropdown menu at the top of the page.
Lifeguarding was once a male-dominated summer job on the East End, but those days are over. Ann Naughton, the chief lifeguard for Southampton Town beaches, and reporter Cailin Riley join the editors to discuss how lifeguarding has changed since Naughton began lifeguarding in the 1980s.
In today's episode, I'm joined by Susan Gates, transformation and soul purpose coach, breathwork facilitator, and host of Avoiding Average Podcast. She helps high-achieving women reconnect with their joy, purpose, and true self—especially after burnout.We talk about her personal journey from corporate engineering to soul coaching, and how practices like breathwork, hiking, and astrology helped her come back to life. Susan shares how happiness became less about achieving and more about being—and how presence itself can be the portal to joy.Learn more about Susan on IG & Threads at @soulcoachsusanExplore her website: avoiding-average.comAnd don't miss Susan's keynote at RISE: The Happiness Summit (Get your free ticket at : www.helloaudreyrose.com/riselivehappy )Today's Happiness Challenge:Be fully present.Pause for one moment today to really notice your surroundings—what feels good, what makes you smile, what lights you up.✨✨ Ready To Rise Fam! ✨✨
Ready to ditch playing small and step into your Rich B$tch era?
In this episode of The Canopy Podcast, Tammy Cole shares with you the heart behind Season Eight's theme, Sisterhood. The book Tammy references is, Known, by Dick Foth and it is available on Amazon.The Canopy is an extension of Seventy Palms, a gathering for women here at Life Church WI. It is our heart to serve and care for women everywhere. Please follow us on Instagram, @seventypalms or on YouTube, @seventypalms9448, we would love to connect with you.
In this episode of Book Talks Podcast, we rank all of Emily Henry's books, analyze character dynamics, and discuss the importance of storytelling techniques. Our conversation also touches on the expectations readers have for romance novels and the impact of AI in literature, culminating in a SPOILER-FILLED discussion about key plot points in Great Big Beautiful Life. In this conversation, we discuss the complexities of the main characters, focusing on Alice's relationship with her mother, Margaret and Cosmo's epic love, and the dynamics of sisterhood. We explore the themes of mental health, the impact of fame on personal relationships, and the heavy emotional weight of Emily Henry's latest masterpiece. Chapters 00:00 Introduction to Emily Henry's Works 02:59 Ranking Emily Henry's Books 06:07 Diving into Great Big Beautiful Life 09:01 Character Analysis and Storytelling Techniques 12:03 Expectations vs. Reality in Romance Novels 14:57 Spoiler Alert: Key Plot Points Discussed 17:51 AI in Literature and Current Trends 20:45 Character Analysis: Alice's Journey 23:01 Family Dynamics: Alice and Her Mother 24:58 The Role of Hayden: Insights and Observations 27:02 Sisterhood and Mental Health: A Deeper Look 30:05 The Impact of Fame: Margaret and Cosmo's Relationship 33:04 Themes of Loss and Love: The Heavy Nature of the Story 39:07 Final Thoughts: Ratings and Expectations for Future Reads Follow us on Instagram @Booktalkspodast
What do you get when you combine wellness with adventure travel? In Stacy Funt's case, you get a new business. My guest today began her new business combining a love for travel and adventure with the need to fill a gap between empty nesting and grief and her new business was born. In this episode, we unpack what her business looks like, what her brand of wellness adventure travel is, and how taking risk coming from a safe, secure paycheck looks and feels like. No matter which part of this first attracts you, you may feel inspired after this episode. My Guest: Stacey Funt, MD, NBHWC, is a physician, certified health coach, and founder of LH Adventure Travel, a company specializing in small-group wellness adventures for women worldwide. Drawing on her medical expertise and love of travel, Stacey curates immersive experiences in breathtaking natural settings and vibrant cultural landscapes. Inspired by the pillars of well-being—movement, nourishing whole foods, relaxation, and sisterhood—her journeys leave women feeling deeply connected, rejuvenated, and inspired. Questions We Answer in This Episode: [00:03:41] What inspired you, as a physician, to start a wellness adventure travel business at the age of 58? [00:09:22] How do you describe or what is your flavor of wellness adventure travel differ from traditional travel, and what benefits does it offer women in their 40s, 50s, and beyond? [00:12:34] Are you practicing medicine? Are the travels for consumers, practitioners or both? [00:13:29] Any memorable stories or transformation from one of your travel adventures? [00:16:14] What advice would you give a woman dreaming about a wellness adventure or retreat feeling? [00:21:59] What advice would you give a woman dreaming about a wellness adventure or retreat but feeling hesitant or unable to commit? [00:31:14] Talk about the need to take risks in this new business endeavor and any struggles you had with that. Thinking About Going On A Women's Wellness Adventure Travel After 50? LH Adventure Travel A week-long weekend adventure of women in 40s to 60s Based on lifestyle medicine with 6 basic tenets Comes with 4 itineraries: Movement (hiking, kayaking, biking, etc.) Healthy Eating Stress Management (spa, yoga, etc.) Community and Sisterhood (community circles with questions, get togethers, etc.) Why go on a Wellness Adventure Travel After 50? We won't have these opportunities forever. Tap into your desire. Let it move you into a direction on how to live. “Tell me, what do you plan to do with your one, wild, precious life” - quote by Mary Oliver, shared by Stacey Funt Advice on taking risks There are no guarantees, there are no guidebooks, there are no set paths. It's scary to take a risk, but do something different and tell everybody about it (starting a business). Starting a new business is not only a financial risk, but also an emotional risk. Connect with Stacey: Dr. Stacey's Website - LH Adventure Travel Facebook - LH Adventure Travel Instagram - @lhadventuretravel Other Episodes You Might Like: Previous Episode - What's Best Total Body or Split Routine in Menopause Next Episode - Solving Sleep Issues with CBD and Other Perimenopause Symptom Solutions More Like This - Traveling Alone After 50 Or With Friends? Safe vs Not Safe Resources: Join Flipping 50 Women's Retreats each designed to challenge and stretch you. Looking for a perfect location for hikes and outdoor yoga? Join the Flipping 50 Women's Retreat at Moab in October! Join Flipping 50 Menopause Fitness Specialist® to become a coach! Short & Easy Exercise videos in this 5 Day Flip Challenge.
In today's episode, I'm joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy.We explore the science and soul of Emotional Freedom Technique (EFT)—why it's effective, how it regulates the nervous system, and why it's a gentle, portable tool for healing old wounds. This episode is packed with realness, softness, and powerful reminders.Learn more about Sophia on IG at @sophiagranielaand also check out: Sophia's Her Journey Home YouTube ChannelThe Journey Home ProgramToday's Happiness Challenge: Nourish your inner child.✨✨ Ready To Rise Fam! ✨✨
Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she's navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer.Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating moments of sunshine along the way. You'll hear how she learned to ask for help, why community support matters, and how her daily mindset tools helped her stay grounded in the face of fear and uncertainty.If you've ever felt overwhelmed by life but still believe in your power to heal and rise, this episode will speak to your soul.We cover:How Sarah built the Creating Sunshine brand and podcast from scratchHer powerful breast cancer diagnosis story—and how she's navigating treatmentLetting go of hyper-independence and learning to receive supportWhy creating sunshine moments is a daily practice— and how to start todayDownload Sarah's Free Sunshine Moments Tracker: Join her email list on Instagram @sarah_arvizu to receive it automatically
Friends! We are kicking off our 5 day Happiness Challenge with the one and only, Jessica Lyonford! In this episode, I'm joined by Jessica Lyonford, founder of Project More Happy and bestselling author of The Happy Leader Playbook. We talk about what happiness really is (hint: it's not just feeling good all the time), how to rewire your brain with simple daily practices, and why one-size-fits-all routines aren't the answer.Jessica breaks down her 8 Pillars of Happiness—from curiosity to confidence—and shares a powerful reframe: happiness is a skill, not a destination. You'll learn how to create more joy using intentional, doable actions (no green juice or 5 AM ice baths required).
In this powerful episode of The Unapologetically Rich Show, host Shamina Taylor sits down with Sandi Glandt, high-performance coach, entrepreneur, wife, mother, and former Mrs. International 2022. From a small town upbringing in Pennsylvania to building a thriving life and business in Miami, Sandi shares her unfiltered journey of reinvention, ambition, and feminine leadership. You'll hear how she went from juggling event planning and media roles to navigating motherhood, business ownership, and a life-altering bathroom floor breakdown that became her breakthrough. Sandi reveals how systems, strategy, and self-belief helped her create a blueprint not only for her own life but for other women striving to "do it all" without losing themselves. Shamina and Sandi dive deep into the power of feminine energy, the importance of a regulated nervous system in wealth-building, and why women must lead from an abundance mindset to create true impact. This episode is a must-listen for ambitious women seeking fulfillment, sisterhood, and the freedom to define success on their own terms. How to BECOME Unapologetically Rich yourself: ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
This week on the Put Yourself First Podcast, I'm sharing a big behind-the-scenes update you've all been asking about… why I decided to close Light Up Level Up (LULU), what that means for the future of my business, and where I'm putting my full energy now.If you've ever found yourself in a season of transition - where one chapter is closing, and you're not quite sure what the next one looks like yet - this episode is for you.We're talking:✨ How to trust your intuition in business (and life) when a decision doesn't make sense on paper✨ The real reason I'm letting go of a program I loved✨ Why I'm finally letting go of the ‘feminine leadership coach' label✨ What it looks like to evolve as a woman — and let your work, identity and life evolve with you✨ What you can expect moving forward — and where to get support from me nextPlus, I'm sharing all the juicy details on:
Join Mrs Bri as she continues our June topic of Sisterhood Strong, and challenges us to gather as women of Faith.
Thanks so much for Crystal Loves Texas having Zennurgy as a guest. Thanks so much for The Wordmatician inviting me. If you have a yoni, and you're in Houston or surrounding areas, you are cordially invited. tickets at Https://tr.ee/8S2H3E Looking forward to seeing you there. Summer Solstice Sister Circle: Reclaiming Space, Sisterhood, and Solace (Inspired by the book The Red Tent)The ancient world was egalitarian and matriarchal for 95% of its existence. Then patriarchy and colonization restructured the world. But what it could not change was the fact that women who lived together synced cycles. And during that week that they bled, they entered "the red tent", a place where they left the world and demands of men outside and fed themselves: mentally, emotionally, physically and spiritually. They breathed. They rested. They spoke their minds. They did self care, and they supported and encouraged one another. They took up space unapologetically.If you have a yoni, come to our red tent. (Ages 13 and up).Join us on the longest day of the year—the Summer Solstice, a sacred moment when nature celebrates fullness, expansion, and vitality and celebrate taking the space and time you need and you deserve. Step away from daily demands and into a moment designed for deep feminine renewal. This evening gathering offers the perfect blend of restorative practices and community connection to reset your nervous system and welcome summer with clarity.
Bridgett M. Davis is the author of the 2019 memoir, The World According to Fannie Davis, which was a New York Times editor's choice, and a BuzzFeed, Parade and Kirkus best book of 2019. She is also the writer/director of the award-winning film Naked Acts, rediscovered and re-released in 2024 to critical acclaim. Her essays have appeared in The New York Times, The Washington Post and the Los Angeles Times, among other publications. The author of two novels, she just published a new memoir, Love, Rita An American Story of Sisterhood, Joy, Loss and Legacy, just out from Harper Collins. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars and instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.
Welcome to The Sisterhood of Sweat, where we dive deep into stories of resilience, adventure, and pushing beyond our limits! I'm your host, Linda, and today we're bringing you an incredible conversation with Mike Corey - a world traveler, survival expert, and the voice behind some of the most intense survival stories you'll ever hear. Mike's not just an adventurer - he's a storyteller who's traversed the globe from the jungles of Congo to the Sahara Desert, and now he's sharing his wisdom in a brand new book that'll have you on the edge of your seat. We'll talk about survival, mental toughness, and those moments when your inner strength is truly tested. Whether you're a fitness enthusiast, an adventure seeker, or someone who just wants to understand the incredible power of the human spirit, this episode is going to inspire you to push past your comfort zone and discover the warrior within. So grab your water bottle, get comfortable, and let's dive into today's incredible conversation! Survival Guidebook Website: www.survivalguidebook.com How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Welcome
Audrey sits down with manifestation mentor and money mindset coach Jacquelyn Vasquez (@thepursuittohappy) for a no-BS conversation about rewiring your thoughts, releasing old emotional patterns, and making abundance your default setting—not just a dream.Together, they dive into how meditation, EFT tapping, NLP, and subconscious rewiring work to actually change your energy and your reality. If your brain feels constantly overstimulated, you're stuck in a loop of overthinking, or you're craving more joy, money, or peace—this episode is your reset.
Send us a textRHOA-Boobs, Baggage, and Blessings
What's in a name? For many of us—especially those with names rooted in culture and history—everything. In this heartwarming episode, I sit down with sisters Peace and Ndidi Amadi, co-authors of the powerful and joy-filled children's book Chi Chi and Didi Love Their Names.We explore the inspiration behind their debut picture book, which centers two Nigerian-American sisters learning to love and stand proudly in their names. From navigating cultural identity to honoring the immigrant experience, Peace and Ndidi share a deeply personal journey of storytelling, sisterhood, and self-advocacy.Whether you're a parent, educator, book lover, or someone who has ever had to correct the pronunciation of your name, this episode is a celebration of diversity, belonging, and the magic of seeing yourself reflected in literature.Key Takeaways:Cultural names are stories in themselves—and they deserve respect.Representation in books can shape how children see the world—and themselves.Personal growth often comes through the challenges we didn't expect but needed.Joy lives in the moments where we choose to be fully, unapologetically ourselves.**Click to her purchase Chichi and Didi Love Their Names!**Guest Spotlight: Although most people now know Peace Amadi by her middle name, her first name is Chinyere and she is the real-life Chichi. Peace is a psychology professor, author, and speaker, and her work lies at the intersection of mental health, faith, and culture.Ndidi Amadi is the real-life Didi and has grown up to become a lawyer, educator, philanthropist and artist. Ndidi's passion lies in supporting and creating equitable opportunities for underserved communities.Connect with the Authors on Instagram:@itspeaceamadi and @legallyndidiConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's Sisterhood of Sweat, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.
So what's the difference between joining a sorority or joining another campus organization?We're led to believe that joining a sorority prohibits us from joining any other campus organizations, but in reality, being a part of a chapter only empowers us further to be leaders in all kinds of communities on our campuses. What a sorority does is give us lifelong friendships, leadership experiences, and a sisterhood built on values we share rather than interests. Today's episode features a perfect example of the blend between both types of involvement with our guest, Ashley Beers.Throughout Ashley's time in college, she served as the vice president of recruitment and later chapter president, while also being a leader in ROTC, mock trial, and multiple other campus organizations. Ashley tells the story of her sorority journey and how valuable it's been not only in her chapter president role, but in her involvement all across campus. Ashley helps us understand the importance of being involved with both values-based sorority chapters and interest-based campus organizations.
Hey Sisterhood In this weeks episode you will be listeing to a powerful message from Pastor Harriet from our in person service! We meet on the first Tuesday of every month starting at 6:30 If you are looking to get plugged into Sisterhood follow us on instagram and facebook @sisterhoodlifechurch
From Monique Samuels returning to Bravo to Lexi Wood leaving Summer House, Tamra and Dolores share their thoughts on all the latest headlines! Then, Dolores defends Brit’s small charity donation, but could her $20 million lawsuit be the end of her Bravo days? Plus, find out which RHOA Housewife the ladies are loving.See omnystudio.com/listener for privacy information.
Full Moon in Sagittarius - The June Full Moon is here — and it's lighting up your inner truth-teller. In this episode, we explore the core energy of Sagittarius and why this full moon might have you craving freedom, truth, and a total mindset reset. If you've been feeling restless, disillusioned, or ready to leap — you're right on time.We'll cover:What Sagittarius energy really means (and why it's not here for the small talk)Why this moon might stir up a desire for purpose, truth, or adventureHow Sagittarius shows up in your real life (think: travel plans, bold decisions, soul-searching conversations)How to work with this moon's energy in your rituals, reflections, and nervous systemPlus: journal prompts, woo-woo tips, and the one Sagittarius-style truth bomb you probably need to hear.Core Sagittarius EnergyWhy this sign is the seeker, truth-teller, and freedom-lover of the zodiacHow its ruling planet, Jupiter, pushes you toward expansion and possibilityThe power of blunt honesty and emotional boldness during this lunationSagittarius as your inner philosopher — the one who believes things can get betterSagittarius Energy in Real Life Looks Like:Booking spontaneous travel or making big movesHaving deep convos about your purposeSaying “yes” before you know all the detailsGetting allergic to anything that feels restrictive, boring, or fake✨✨ Ready To Rise Fam! ✨✨
In this episode, Jen Taylor-Skinner speaks with bestselling author Lynne Olson about her powerful new book, The Sisterhood of Ravensbrück. The conversation unearths the little-known history of French women—many from the resistance—who were captured and sent to Ravensbrück, the Nazis' only all-female concentration camp. Though they faced starvation, disease, forced labor, and the constant threat of execution, these women refused to surrender their dignity—or their purpose. They built a covert network inside the camp, shared banned news, sabotaged Nazi efforts, and supported one another through quiet but unwavering acts of resistance. Olson's research and storytelling illuminate the strength of ordinary women in extraordinary circumstances—and how their defiance, though often silent, continues to echo today. This episode is a tribute to their memory, their courage, and a timely reminder that resistance takes many forms—and every act counts. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's easy to dream of building a whole new life, but it's quite another to actually do it. Jamie Beck is a woman who knows - the American artist, photographer and author swapped her high-flying career as a fashion photographer in New York to live simply and slowly in Provence. Since 2016, Jamie has amassed a following of over 400,000 people for her beautiful portrayals of life in the South of France. In the shade of the Chateau de Mille, looking over idyllic rose gardens, we meet Jamie after she has been gathering flowers for one of her shoots. Here, she tells us about changing her life in the pursuit of art, how gardens, flowers and nature never fail to inspire her practice and how it really feels to start your life again.You can enjoy Jamie's sumptuous original artwork on her website jamiebeck.co, where you can also sign up to her free weekly newsletter, Sunday Flowers. Her New York Times bestsellers, An American in Provence, and its follow-up, The Flowers of Provence are out now. This podcast is inspired by Alice's book, Why Women Grow: Stories of Soil, Sisterhood and Survival, which is available in all good bookshops. We've also been photographing our guests and their gardens and you can see the beautiful images captured by Sophie Epton on Alice's website and instagram account @alicevincentwrites. Use code WWGSUMMER at Crocus.co.uk's checkout to save 20% on full priced plants. The code is valid until 11.59pm on August 31st, 2025, It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.
When Jeany Cronk moved her young family from London to the south of France, she did so on a mission to not only make delicious wine, but shake up the whole rose tradition in the process. The co-founder of Mirabeau, Jeany and her family decided to put sustainability at the heart of their company. After waking up on the vineyard, we are treated to a tour of Jeany's farm, which is the first Regenerative Organic Certified accredited vineyard in France. There, along with meeting a couple of pigs and llamas, we learn more about the risk and reward of taking the plunge to work with the outside world.A huge thank you to Jeany Cronk, who has recently released At Home in Provence, a book that charts a culinary and family journey in the region along with life on the farm and its regenerative practices. Mirabeau has recently welcomed a new Rose to the family, called One Day. This podcast is inspired by Alice's book, Why Women Grow: Stories of Soil, Sisterhood and Survival, which is available in all good bookshops. We've also been photographing our guests and their gardens and you can see the beautiful images captured by Sophie Epton on Alice's website and instagram account @alicevincentwrites. Use code WWGSUMMER at Crocus.co.uk's checkout to save 20% on full priced plants. The code is valid until 11.59pm on August 31st, 2025, It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.
What does it mean to be split between two places? Where we come from, and where we work? For actor Louise Pascal, putting on a character is part and parcel of her daily life, but one that relies on her returning to her childhood garden to ground herself in the realities of a landscape weathering the climate crisis. We meet Louise in the village of Cucuron, over an Orangina, next to a pretty, tree-lined pond. There, she tells us about how to live a life caught between the bustle of Paris and the expanse of Provence, and how she connects with nature to give her hope in a changing world. Louise's latest film just premiered at the Cannes Film Festival, and is called Colours of Time, but you can see more from behind the scenes of her acting and gardening on Instagram - @louisepascal. This podcast is inspired by Alice's book, Why Women Grow: Stories of Soil, Sisterhood and Survival, which is available in all good bookshops. We've also been photographing our guests and their gardens and you can see the beautiful images captured by Sophie Epton on Alice's website and instagram account @alicevincentwrites. Use code WWGSUMMER at Crocus.co.uk's checkout to save 20% on full priced plants. The code is valid until 11.59pm on August 31st, 2025, It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.
Recorded - 6/7/2025 On Episode 325 of the Almost Sideways Movie Podcast, we reluctantly review the latest to come from the mind of Wes Anderson before deep diving one of Todd's most unlikely favorite films from 20 years ago. How does The Sisterhood of the Traveling Pants hold up? Is this one of the more fascinating casts to look back on? Here are the highlights:What We've Been Watching(13:30) "Taste of Cherry" & "Basquiat" - Zach Reviews(21:10) "The Backup Dancer" - Todd Liotta Review(23:50) "Mustang" - Terry Oscar Anniversary Reviews(29:30) "The Phoenician Scheme" - Featured Review"THE SISTERHOOD OF THE TRAVELING PANTS" 20TH ANNIVERSARY DEEP DIVE(52:10) Deep Dive Trivia(1:12:10) First Impressions(1:27:40) Mt. Rushmore: Movie/TV Pants(1:37:20) Recasting "The Sisterhood of the Traveling Pants"(2:03:00) Highest WAR, Worst Performance, Minor Character Triumvirate, NEW CATEGORY: Stepbrother Paul Least Interesting Character(2:20:00) Tripod of Depravity, Best Scene(2:36:00) Gripes and Conspiracies(2:40:00) LVP, MVP, Quote of the DayFind AlmostSideways everywhere!almostsideways.comFacebookhttps://www.facebook.com/AlmostSidewayscom-130953353614569/AlmostSideways Twitter: @almostsidewaysTerry's Twitter: @almostsideterryZach's Twitter: @pro_zach36Todd: Too Cool for TwitterAdam's Twitter: @adamsidewaysApple Podcastshttps://podcasts.apple.com/us/podcast/almostsideways-podcast/id1270959022Spotifyhttps://open.spotify.com/show/7oVcx7Y9U2Bj2dhTECzZ4m YouTubehttps://www.youtube.com/channel/UCfEoLqGyjn9M5Mr8umWiktA/featured?view_as=subscriber
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Ever wonder what it's really like inside a room full of powerhouse women running seven and eight-figure businesses? In this special episode of CEO School, host Suneera Madhani is joined by President of CEO School and MFC community leader Brielle Cotterman, fresh off of the Millionaire Founders Club Spring Retreat. They're giving you a true behind-the-scenes look at what goes down when nearly 100 seven-figure CEOs come together to share strategies, support each other, and scale with heart. From friendship and leadership to time management, team building, and new revenue plays, this conversation reveals the real, unfiltered truths of being a high-level female founder. It's a celebration of sisterhood, strategy, and the belief that when women get in the right rooms, big things happen. In this episode, you'll learn:
In this powerful solo episode, Audrey Rose — somatic life coach, registered nurse, and host of the top 1.5% global podcast Ready to Rise — opens up about her own journey through burnout, emotional numbness, and what she discovered was actually keeping her from feeling happy, even when life looked perfect on paper.If you've ever said “I should be happy, but I'm just not…” — this one is for you.Audrey shares:Her story as a COVID-era charge nurse and how it led to nervous system collapseWhy traditional wellness tools (green juice, therapy, yoga) weren't enoughHow to recognize the signs of nervous system dysregulation and functional freezeWhat it actually takes to feel happiness again — not just think about itThe 4-step RISE Method for healing: Recognize, Interrupt, Soothe, Expand✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
Welcome back to the Soul Summit Podcast – Presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, and Sawyer Products! Key Takeaways: Amanda Rose, founder of Athena Tactics, shares her mission to empower women through personal protection training. Education and proper training are essential before purchasing a firearm—knowledge builds confidence. Many women face misconceptions about their capability to safely handle firearms, which Amanda works to break down. Developing situational awareness is a foundational skill in personal safety and self-defense. Amanda explains how fear of firearms often stems from a lack of exposure and education, not the tool itself. “Guns are inanimate; people are the variable.” The danger lies in human behavior, not the object. Women can remain feminine and powerful, embracing both style and self-reliance. Training helps women overcome the flinch response, improving accuracy and control at the range. It's crucial to choose a firearm based on personal comfort and individual needs—there is no one-size-fits-all. Amanda emphasizes the value of community and support among women, especially in male-dominated spaces like firearms training.
ACOFAE Podcast Presents: Coming of Age: Seven Little Kisses by Samanth Ferrand What are your favorite "Coming of Age" stories? Are they filled with angst? Awkwardness? Was it set in middle school? Before? After? Does it make you wince to recall the most painful parts? These are some of the questions that live within the genre of Coming of Age and their answers will stay with you. Using Samantha Ferrand's Seven Little Kisses to explore the genre a bit more, Laura Marie and Jessica Marie are thrown back into youthfulness and situations that were thought to be individual experiences, but turned out to be part of the universal canon of girlhood. "Boys only hurt you because they like you." TW / CW: death of parents, child protective services For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Seven Little Kisses by Samantha Ferrand Mentions: Where the Red Fern Grows, The Lion King, Euphoria, Now and Then, Sisterhood of the Traveling Pants, Daughters of the Moon, She's All That, Pen15, 16 Candles, A Cinderella Story, The Babysitters Club, Sweet Valley High, Bridge to Terabithia *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/
Ever felt like you're constantly running to catch up with your own life? That pressure building inside when you keep putting yourself on the back burner? You're not alone.Take a deep breath with me as we explore what I'm calling my "soft mama era" – a season of intentional slowness that's revolutionizing how I approach life, business, and motherhood. This conversation goes far beyond parenting though, touching on universal struggles we face when our plates become impossibly full.Whether you're navigating motherhood, career demands, or simply feeling overwhelmed by life's constant pressures, this episode offers permission to find your own version of softness. Because when you finally create that space, magical things happen – including the ability to say yes to unexpected adventures without hesitation or guilt.What would YOUR soft season look like? Listen in, then send me a message sharing your thoughts. And if this resonates, please subscribe and leave a review – it truly makes all the difference!Get on the Barbardos Retreat Waitlist.Join the Self(ish) Sisterhood.Apply to work with me 1:1. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
This is the conversation I've been dying to have on the podcast for YEARS… and it's finally here.If you've ever felt torn between wanting to build a wildly successful business or career and also fantasising about pottering around the house with zero pressure to work... this one's for you.We're diving deep into the real feminine energy chat today - the one that's not being had online enough.Not the black-and-white “trad wife vs boss bitch” conversation.Not the shamey TikTok soundbites that tell you you're doing it wrong.This is about your feminine power.Your nuance.Your right to want both. Or neither. Or something in between.✨ In this episode, I'm talking about:The internal tug-of-war between wanting to be financially independent and deeply supportedWhat it's really like to shift income dynamics in your relationshipWhy your feminine energy has nothing to do with your job title or income bracketHow I've redefined success, ambition and softness - and created a life where all of me is welcomeThis one is juicy, honest, vulnerable and so healing.Whether you're a stay-at-home queen, a CEO in the making, or somewhere in between - this will make you feel seen.
Join Mrs Rebekah as she continues our June topic of Sisterhood Strong, and challenges us to gather as women of Faith.
Elizabeth and Sarah unpack Netflix's Four Seasons, the new relationship comedy-drama about three married couples whose decades-long friendship starts to unravel after one of them divorces. Can their tradition of quarterly getaways survive the shift? The sisters dig into the tension, the wine-soaked weekends, and whether the show hits too close to home—or not close enough.#FourSeasonsNetflix #NetflixDrama #NetflixComedy #TVReview In the sister chat, they relive their own sister getaway—a whirlwind trip through Italy and England filled with pasta, prosecco, and gelato. From Florence to London, they recount the highs, lows, and everything in between. #SistersTrip #ItalyToEngland #TravelRecap #SisterChat #Eurotrip2025 #AperolAndAirports
In this episode, Audrey is joined by trauma therapist and nervous system expert Danielle Sampson, LCSW, for a deep, insightful conversation about somatic healing, EMDR therapy, and the Safe and Sound Protocol. If you've ever felt stuck in stress cycles or wondered why traditional talk therapy isn't enough, this episode breaks down the science behind trauma responses and healing.They explore:How EMDR helps reprocess traumatic memoriesWhat the Safe and Sound Protocol is and how it supports nervous system regulationThe role of polyvagal theory in healingWhy trauma work requires a somatic and individualized approachHow high-achieving women can benefit from bottom-up healingWhether you're a nervous system nerd or brand new to somatic work, this episode is a must-listen for anyone craving deeper healing and resilience.Meet Danielle - Danielle Sampson, LCSW, is a licensed clinical social worker based in Buffalo, NY, specializing in trauma therapy for individuals, couples, and relationships. She's certified in EMDR, Schema Therapy, and the Safe and Sound Protocol, integrating somatic and nervous system-based approaches into her work. Known for making complex trauma healing approachable, Danielle helps clients move from dysregulation to resilience using a personalized, body-based approach. Danielle's Instagram – @gettingbytogetherHer website – traumatherapybuffalo.comNewsletter sign-up – Check out her website or Instagram✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
Welcome, delicious donuts!
Matt Crawford speaks with NYT Best-selling author Lynne Olson about her book, The Sisterhood of Ravensbrück: How an Intrepid Band of Frenchwomen Resisted the Nazis in Hitler's All-Female Concentration Camp . The extraordinary true story of a small group of Frenchwomen, all Resistance members, who banded together in a notorious concentration camp to defy the Nazis—from the New York Times bestselling author of Madame Fourcade's Secret War “At once heartbreaking and beautifully told, this is a masterwork of nonfiction, a must-read for anyone who wants more of the incredible true story behind Lilac Girls.”—Martha Hall Kelly, author of Lilac Girls Decades after the end of World War II, the name Ravensbrück still evokes horror for those with knowledge of this infamous all-women's concentration camp, better known since it became the setting of Martha Hall Kelly's bestselling novel, Lilac Girls. Particularly shocking were the medical experiments performed on some of the inmates. Ravensbrück was atypical in other ways as well, not just as the only all-female German concentration camp, but because 80 percent of its inmates were political prisoners, among them a tight-knit group of women who had been active in the French Resistance. Already well-practiced in sabotaging the Nazis in occupied France, these women joined forces to defy their German captors and keep one another alive. The sisterhood's members, amid unimaginable terror and brutality, subverted Germany's war effort by refusing to do assigned work. They risked death for any infraction, but that did not stop them from defying their SS tormentors at every turn—even staging a satirical musical revue about the horrors of the camp. After the war, when many in France wanted to focus only on the future, the women from Ravensbrück refused to allow their achievements, needs, and sacrifices to be erased. They banded together once more, first to support one another in healing their bodies and minds and then to continue their crusade for freedom and justice—an effort that would have repercussions for their country and the world into the twenty-first century.
The Sisterhood of Ravensbrück: How an Intrepid Band of Frenchwomen Resisted the Nazis in Hitler's All-Female Concentration Camp By Lynne Olson The book is available starting June 3, 2025 published by Penguin Random House: https://www.penguinrandomhouse.com/books/749046/the-sisterhood-of-ravensbruck-by-lynne-olson/ Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices