Podcasts about Sisterhood

2025 pushed us to our limits. In this episode, the hosts of The Mama's Den share what helped us survive a difficult year — and how we're shifting into a future built on intention, clarity, and joy. We talk about recognizing our talents, letting go of what no longer serves us, and choosing joy without guilt. If you're ready to move from survival mode into purpose, this conversation is for you.Follow The Mama's Den on Instagram at @TheMamasDenpodcastWrite us at podcasts@blacklove.comWe can't wait to hear from you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on the Sisterhood of S.W.E.A.T. Podcast, Linda Mitchell welcomes a true icon whose voice, music, and heart have touched generations. Michael Damian is a Grammy-nominated, multi-gold recording artist, actor, filmmaker, and Broadway star best known for his Billboard No. 1 hit "Rock On" and his beloved role as Danny Romalotti on The Young and the Restless. Just in time for the holidays, Michael returns with a powerful new Christmas single, "Reach Out to Me This Christmas," a song that reminds us how meaningful connection can be—especially during a season that's joyful for some and deeply emotional for others. In this heartfelt conversation, Michael shares the inspiration behind his new holiday music, reflects on his decades-long career across music and television, and opens up about why reaching out to others matters now more than ever. From chart-topping success to creative reinvention, this episode is a beautiful reminder that music has the power to heal, connect, and bring hope.

Who actually said John 3:16? Come Bible Study WITH ME through John 3 and ask all the questions!

The wedding in Cana. What will Jesus do? Come Bible Study WITH ME through John 2 and ask all the questions!

Season 5 closes with host Tracy Daugherty and the Freedom Challenge team—Daria, Alyse, Ruth, and Brooklyn—celebrating and reminiscing on a year of sisterhood, prayer, and courageous action while previewing what's ahead in 2026. The recurring theme throughout the conversation is the power of invitation and multiplication. Looking ahead to 2026, we announce five One-Day Challenges, two Virtual Prayer Gatherings, and a Mission Trip to Thailand. Stay tuned!Support the show

And the Word was with God? Come Bible Study WITH ME through John 1 and ask all the questions!

Wat gebeurt er wanneer leiderschap, identiteit en familie elkaar raken?In de eerste aflevering van Tech Talks gaat host Lisbeth Imbo samen met Eva Faict, Country Manager of amazon.com.be en amazon.nl, in gesprek met haar zus Sarah Faict, team en organisatie strateeg over hoe sisterhood een fundament kan vormen voor wie je bent,  als mens én als leider. Ze delen hoe waarden, veiligheid, spiegels en onderlinge steun hun professionele groei versnellen, en waarom zelfkennis en verbondenheid steeds opnieuw richting geven in een complexe wereld.Een warm, herkenbaar en eerlijk gesprek over de kracht van relaties achter sterke leiderschapstrajecten.Tech Talks is een podcastreeks van Generation WOW in samenwerking met Amazon Belgium, waar innovatie, technologie en ondernemerschap samenkomen, met vrouwen aan het stuur. Host Lisbeth Imbo gaat samen met Eva Faict, Country Manager of amazon.com.be and amazon.nl, in gesprek met vrouwen die de digitale wereld vormgeven, uitdagen en opnieuw definiëren. In elke aflevering schuift een nieuwe gast aan met eigen lessons learned, eerlijke verhalen en concrete inzichten over online groei, leiderschap en technologie met een hart. 

In this powerful and practical episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dan Kachtik, owner of King William District CrossFit in San Antonio, Texas, to break down what it really takes to build strength, longevity, and confidence at any age. With more than 15 years of experience coaching everyday athletes, Dan shares honest insights on sustainable training, smart nutrition, aging well, and why consistency matters far more than perfection. Together, Linda and Dan dive into how to train smarter after 40, how women should approach fitness during menopause, and why mindset—not motivation—is the real game changer. This conversation is a must-listen for anyone who wants to feel stronger, move better, and live with energy and purpose for decades to come. Questions Linda Asked Dan Why do so many people unknowingly undo their workouts through nutrition choices? Why is increasing protein so important for body composition and longevity? How does eating out sabotage even "healthy" diets? What role does food prep really play in achieving results? What type of training best supports longevity for people over 40 and 50? How should intensity change as we age—without taking it too easy? What do women need to consider during menopause when it comes to training? Why is lifting heavy essential for women's long-term health? How does walking support longevity and recovery? What has 15 years of gym ownership taught you about leadership and community? What separates people who transform their bodies from those who quit? What is the most important mindset shift in a fitness journey? Where can listeners learn more about you and your work? Main Themes from This Episode Strength Is a Longevity Tool Muscle is not about aesthetics—it's about independence, metabolism, brain health, and aging with confidence. Lifting weights is non-negotiable as we get older. Train Hard, But Train Smart Intensity still matters, but volume must be personalized. Strategic heavy lifting and occasional high heart-rate work preserve power, strength, and vitality. Nutrition Can Undo or Multiply Results Post-workout "rewards," restaurant meals, and hidden sugars often cancel out hard work. Real food, protein-forward meals, and preparation are key. Menopause Requires Strategy, Not Fear Women can and should train hard—but with intelligence. Managing cortisol, avoiding excessive HIIT, lifting weights, and supporting muscle retention are critical. Consistency Beats Motivation Results come from showing up repeatedly—not from willpower bursts. Small, daily commitments create lasting change. Mindset Determines Success The difference between people who succeed and those who don't comes down to ownership, positivity, and asking "How can I?" instead of "Why can't I?" Community Fuels Sustainability Longevity thrives in connection. Training with like-minded people keeps motivation high and loneliness low. Memorable Quotes "You're not rewarding yourself when you eat junk after a workout—you're undoing the work you just did." "Consistency becomes even more important as we age." "You don't stop training hard—you train smarter." "Muscle is the hardest thing for women to maintain over 50, and it's the most important." "What makes you feel old is saying you're old." "Just come tomorrow. That's it." "You have to stop asking why you can't and start asking how you can." "Your body isn't meant to get smaller—it's meant to get stronger." Connect with Dan Kachtik King William District CrossFit (Website) https://www.kingwilliamdistrictcrossfit.com King William District CrossFit (Instagram) https://www.instagram.com/kingwilliamdistrictcrossfit/ Functional Feeding (Nutrition Coaching) Available through King William District CrossFit https://www.kingwilliamdistrictcrossfit.com YouTube – The Devil's Details How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

In this episode of The Brief Dive, I sit down with Nuhamin and Mariamawit, two George Mason University students who serve on the Executive Board of the Ethiopian & Eritrean Student Association (EESA). We get real about what it feels like to lose your culture in college, how to stay grounded in your identity, and what keeps us connected to our roots when everything around us is pulling us in a different direction.But of course… we also got very sidetracked — in the best way possible.We talked about Habesha men slander, why some Habeshas try to “act Black,” crazy travel stories, friendship dynamics, and the hilarious realities of being East African in the U.S.Both guests are also TikTok creators, so we dive into what it really takes to go viral, why they post the type of content they do, and how they balance school, clubs, culture, and the pressure of social media.If you're Habesha, a first-gen student, a creator, or someone who feels like you're trying to keep your identity alive in a world of distractions — this episode is for you.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039FOLLOW ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1INTRO MUSIC: INSTAGRAM: https://www.instagram.com/valmaddoxaero?igsh=MWJraWRoYmE4aXN6Mg==TIKTOK: https://www.tiktok.com/@val_maddox_music?_t=ZT-8yRqOSfTGFj&_r=1Both Socials:https://www.tiktok.com/@marynuha?_r=1&_t=ZT-9279pSbdVJWNuhamin's Socials:https://www.tiktok.com/@nuhamin_k?_r=1&_t=ZT-9278yUNZBDZMariamawit's Socials:https://www.tiktok.com/@06maryy06?_r=1&_t=ZT-9278vR8keJDTimestamps:00:00 Preview0:24 Intro3:52 "Who's Most Likely To...?"7:20 Why They Joined EESA at GMU?8:01 How These Two First Met11:18 Is Your Content A Job To You?13:56 Their Favorite TikTok They've Ever Made17:11 Balancing School, Content, & EESA?20:04 Keeping Eachother Accountable24:06 Choosing Their Career Paths?29:38 Friendships Outside The Habesha Community37:40 Why Some Habeshas Try To "Act Black"?46:30 Roller Coasters47:56 How Their Friendship Affected Them49:38 Crazy Travel Stories53:00 Have They Lost Their Culture?56:40 Habesha Community And Their Content?1:06:43 Is This Generation Too Sensitive?1:11:44 Where Did Habesha Men Slander Come From?!1:16:55 Marry Men Back Home vs. Marrying Here?1:20:03 What Helps Them Preserve Their Culture?1:22:40 Showing Affection In Habesha Friendships/Families1:24:57 Last Piece Of Advice1:28:10 Dive & Deliver1:34:39 Outro

In this episode of Biographers in Conversation, pychotherapist, university lecturer and author Josie McSkimming, chats with Dr Gabriella Kelly-Davies about Gutsy Girls: Love, Poetry and Sisterhood. Here's what you'll discover in this episode: Why Gutsy Girls began as a 180,000-word biography of the poet Dorothy Porter, though later transformed into a hybrid of memoir, biography and family history. Why Gutsy Girls is a pioneering work placing sibling relationships at the centre of the narrative. Why Josie waited until both her parents had died before publishing.  Why Josie shaped the 19 chapters of Gutsy Girls to mirror Dorothy Porter's published and unpublished works chronologically, from her childhood creation ‘My Pocket Book of Prayer' (spelled P-O-K-E-T), through to her acclaimed verse novels, including The Monkey's Mask. Why Josie chose the title Gutsy Girls. How Josie found her own authentic voice beyond religious constraints, while honouring the strength of all three sisters who had to forge paths beyond childhood trauma and family expectations.

Did God show Judah mercy? Come Bible Study WITH ME through 2 Kings 25 and ask all the questions!

I'm smiling as I release this episode as it is a little difference. I've been using AI for ideas, definitions, and other things the last few months, and I'm so intrigued with how it just knows things – it remembers and it does research so fast. Anyway – the last few weeks I've not gotten any inspiration coming my way for episodes. I've gone through a lot of challenges with support for the work I'm doing in Utah and it has just made life heavy this year. It is hard to be inspiring on this podcast, when I'm not feeling inspired. I need to do better.Just for fun, I asked Copilot to give me some text for an "inspiring 10-minute podcast script for my podcast Unleashing Sister Saints, which is for women in The Church of Jesus Christ of Latter-day Saints." It came back with 4-5 segments, and then I asked it to expand each one, so this is what I've got. Copilot has named this episode “Arise and Shine: The Power of Sisterhood in Christ.” So, for this episode I read what AI produced, and it was pretty good, actually! I felt a little inspired myself when I was reading it! :)

This week's interview with the cofounders of SheWrites.com, Kamy Wicoff and Deborah Siegel-Acevedo, is especially touching for Brooke because these two women are where it all started. This week's interview is about why community matters as told through the histories and sensibilities of two community champions who started something that lit the literary world on fire in 2009. SheWrites back then was a little bit like Substack is today, but with small breakout groups and a lot of meet-ups happening in the real world. The feminist sensibility of SheWrites was what drew Brooke to the platform, and to Kamy and Deborah in those early days when she was a Senior and then Executive Editor at Seal Press—and this origin story is both a walk down memory lane and an inspiring episode on the enduring power of community. Kamy Wicoff is a writer, former publisher, and psychotherapist with a degree in social work. Kamy holds an MFA in Creative Nonfiction from Columbia and is the author of several books, including the novel Wishful Thinking and the nonfiction book I Do But I Don't: Why the Way We Marry Matters, and has contributed to multiple anthologies, most recently Feminists Reclaim Mentorship: An Anthology. Kamy is the cofounder of She Writes Press. She serves as a trustee on the board of the Brooklyn Public Library and lives with her husband and their four sons in Brooklyn. Deborah Siegel-Acevedo, PhD is a Visiting Scholar in Gender & Sexuality Studies at Northwestern University and the author of Sisterhood, Interrupted and co-editor of the literary anthology Only Child. She is a regular on Chicago's “live lit” storytelling stages. Deborah's essay “My Husband, the Reluctant Barista” just appeared this past October in the Modern Love column at The New York Times. Her op-eds and essays on gender, motherhood, family, feminism, and writing have appeared in Slate, The New York Times, The Washington Post, The Guardian, and elsewhere. She's a TEDx speaker, a longtime coach and champion of writers, and her coaching company, Girl Meets Voice, Inc., has supported hundreds of established and emerging writers. Together, they cofounded SheWrites.com in 2009. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When The Mama's Den podcast first began, two of our 9 children hadn't even been born yet. Fast-forward to today, and those two babies are now 4 years old, three of them are 7, three are 9, and one is 16 — and the emotional weight of that growth is hitting us in real time.This week, we open up about what it feels like to watch our children grow up right before our eyes. From the excitement (and fear) of driver's licenses to overnight trips and realizing that some of our kids are no longer “little,” we talk honestly about the joy, nerves, pride, and anxiety that come with each new milestone.We reflect on how motherhood evolves as our kids become more independent — and how their growth forces us to confront our own: learning to let go, redefining our roles, and holding space for nostalgia while celebrating who our children are becoming. This conversation is for every parent navigating the bittersweet reality of raising kids who don't stay kids forever.Whether your child is a toddler, a tween, or on the brink of adulthood, this episode will make you feel seen — and remind you that you're not alone in this season.Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you struggle with adversity?  Do you feel like you are out of control over your circumstances, and the events that happen in your life?  If so, you are not alone. The age of social media often causes us to play the comparison game which forces us into a dark place where we start to just pretend to be someone we are not in order to look better to the outside world.   Listen to the podcast HERE   In this episode I talk with Brandon Farbstein who at the age of two was diagnosed with a rare form of dwarfism.  For much of his childhood he felt out of place and lost until he found his place on a Tedx stage. He now hope to inspire people to see the world through a different lens.  He believes that adversity and the difficult things that happen in our life can bring us to amazing new things if we switch our mentality away from the negativity. Questions I asked: How did you rise above your adversity? What steps can you take today to move forward. How do you focus on what you can do rather than what you can't do. How do you surround yourself with the right people?   Topics Discussed: How to overcome adversity. How to move forward. Finding the good in everything. Surrounding yourself with people who lift you up. Quotes from the show: "You choose your own solution." @BrandonFarbstein @LindaMitchell "Our pain is either a lesson or a blessing in disguise." @BrandonFarbstein @LindaMitchell "We can be what someone is looking for." @BrandonFarbstein @LindaMitchell "The secret to living is giving." @BrandonFarbstein @LindaMitchell "Be deliberate with those who fill your mind. @BrandonFarbstein @LindaMitchell   How you can stay in touch with Brandon: Website Facebook Instagram Get His Book Twitter   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

What happened to Judah and Jerusalem? Come Bible Study WITH ME through 2 Kings 24 and ask all the questions!

In this episode, we dive straight into the raw reality of what true masculine initiation actually looks like—far beyond the pop-psychology clichés. Jaguar Heart returns to share an unfiltered account of the heartbreak, trauma, illness, loss, and psychological dismantling that forced him into his next stage of individuation. From splitting from the mother construct to confronting toxic feminine dynamics, Jaguar offers a rare look inside the male awakening that modern culture avoids at all costs. No easy narratives will be found here...this dialogue reveals the deeper psychological currents men must face—and the inner fire required to break free.Time Stamps(00:00) Episode Teaser(00:33) Opening Conversation(04:26) Introducing Jaguar Heart(06:35) Health Struggles and Recovery(11:35) Relationship Dynamics and Coaching(27:31) Mother Wounds and Masculinity(40:37) Societal Narratives and Masculinity(46:44) The Sisterhood's Threat to Women(49:05) Domestic Violence and Double Standards(50:30) The Lack of Elder Men in Modern Society(55:48) The Evolution of Masculinity(01:01:15) The Challenges of Maintaining Relationships(01:03:27) The Importance of Containment in Men(01:18:53) The Role of Elder Men in Guiding Youth(01:30:01) Honoring Masculinity and Inner AuthorityGuest Linkshttps://www.instagram.com/purejaguar/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

In an episode so top secret, we’ve disguised the voices of our sisters. We’re tearing down the walls of this long standing mysterious ritual. This is our riskiest episode to date. We take you inside INITIATION.See omnystudio.com/listener for privacy information.

In an episode so top secret, we’ve disguised the voices of our sisters. We’re tearing down the walls of this long standing mysterious ritual. This is our riskiest episode to date. We take you inside INITIATION.See omnystudio.com/listener for privacy information.

Join host & Daring to Rest founder Karen Brody and a circle of extraordinary women from Sisterhood 10 of our Daring to Rest Facilitator Training as they reflect on their journeys as rest leaders, yoga nidra facilitators, and students of the Daring to Rest Facilitator Training. You'll hear honest stories of stepping into rest leadership, navigating burnout, and breaking generational cycles of overwork and self-denial. Stay to the end for participants' favorite rest words! This episode is ideal for any women craving inspiration, rest, and a powerful reminder that rest is a radical, loving act. It's also ideal if you're interested in joining our next Daring to Rest Yoga Nidra Facilitator Training in January 2026.   Resources Guest Bios: https://daringtorest.com/podcast/114 Daring to Rest Yoga Nidra Facilitator Training: https://daringtorest.com/facilitator  

What did King Josiah do for Israel? Come Bible Study WITH ME through 2 Kings 23 and ask all the questions!

Are you feeling stuck in your life?  Do you want something bigger than you have? Do you want to bring more money to your life? In this episode we dig into what it takes to have your dream life, and why sometimes you need a little tough love to get there. In this episode I talk with Taylor Simpson, a Motivational Speaker, Mindset & Business Coach and host of the widely downloaded " A Taylored Adventure in Happiness" Podcast, joins us to discuss how we can become our authentic selves, and what it takes to become what you want and do what you want. We talk about knowing our worth, and not settling for less when you can create whatever you want.   Questions I asked: Tell us who you are and how you got started? What would you tell young Taylor today? How do you know when you're out of alignment? Why should we fit out? How do you know your purpose? How do we avoid overwhelm with money? How can we dive more into the energy of money? What tips do you have for leaving a narcissistic relationship? Tell us about your course, and how people can get signed up? Topics Discussed: Dealing with Addiction and Anger. Creating the life you love. Impacting people to change their lives. You may have more then one purpose. Don't be like everyone else. How to know if you're out of alignment. Getting a Money Mindset. Getting away from a icky sales story. Avoiding a narcissistic relationship. How to not grow old.   Quotes from the show: "If you only knew what a hot mess I was." Taylor Simpson @SisterhoodSweat "If it feels really heavy in your gut, that's how you know you're out of alignment." Taylor Simpson @SisterhoodSweat "It's fun to be different, people like quirky." Taylor Simpson @SisterhoodSweat "Each chapter of our life, our soul has got something to shine on." Taylor Simpson @SisterhoodSweat "If you don't know your numbers, you're not respecting money." Taylor Simpson @SisterhoodSweat "The more you are you, the more you will love yourself." Taylor Simpson @SisterhoodSweat   How you can stay in touch with Taylor: https://thetaylorsimpson.com/ https://www.facebook.com/iamtaylorsimpson https://www.instagram.com/iamtaylorsimpson/ https://thetaylorsimpson.com/podcast/   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas  

How old was King Josiah? Come Bible Study WITH ME through 2 Kings 22 and ask all the questions!

I'm a paralegal professional with over 20 years of civil litigation experience that advocates for people's legal rights under the law as a consultant at Ms. Camay International. I'm a motivational speaker who presents webinars on financial estate literacy, body positivity and addressing bullying in the workplace.I'm the President of the National Workplace Bullying Coalition and the Vice-Chair of the Paralegal Division at the Nevada State Bar and have dedicated my life's work to my community as “The People's Advocate” passionate about making and difference and impacting the world.I founded my non-profit organization, Local Vegas Legal Support, Inc., to champion the legal support professional and bridge the gap between local Las Vegas youth and their access to a career in the legal field.Fun Facts About Me:✅ Crowned Miss Plus World Intercontinental Royal Ambassador✅ Presented with the Volunteer Service Award by President Barak Obama✅ Founding “Boss Lady” on “The Boss Ladies Breakroom” on YouTube✅ Rock fashion runways with my King around the country✅ Nick-named “class cheerleader” in Les Mills Body Pump✅ Raised in Italy and Greecehttps://www.mscamayinternational.com/attorneyshttps://www.linkedin.com/in/camaymcclure/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Today, on Can't Be Contained, I'm absolutely lit up to be joined by the one and only Krista Williams! Krista is a powerhouse creator, speaker, retreat leader, and host of one of the world's top podcasts. In this episode, Krista sits down with me, Samantha Skelly, for a real, raw, and hilarious conversation about navigating life's biggest transitions—and rising in your truth, even when it's messy. Krista opens up about the beauty and pain of transformation, sharing how her divorce, friendship breakups, and personal evolution have asked her to step out of her comfort zone and into her deepest essence. We dive into what it takes to truly choose your highest timeline, have your own back through change, and stop playing small—no more compromise energy! Together, we get tactical about building somatic safety, practicing genuine self-trust, and recognizing the difference between peaceful acceptance and hiding out in complacency. Krista gives an epic live exercise for unlocking the authentic power of your voice, claiming what you really want, and letting your body feel safe to expand into the fullness of your dreams. Inside Krista's absolute masterclass in truth-telling and leadership, we dive into: ➤ Rising through death and rebirth moments  ➤ Why it's vital to be your own best friend when everything's changing  ➤ The magic of female friendship, healing the sister wound, and creating trust  ➤ Receiving feedback from the right people—and why it matters for growth  ➤ How to unlock, embody, and trust your voice (with live somatic practices!)  ➤ Creating abundance and opening to your next-level life So join us as we explore how to meet yourself deeply, cultivate unshakeable faith, and call in a reality more beautiful than you ever imagined. Whether you're at a crossroads, feeling the void, or ready to activate your voice and vision—Krista's heart-centered wisdom and practical tools are here to guide your transformation. You cannot miss this episode! Tune in to Can't Be Contained and make this your breakthrough moment. Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: https://www.samanthaskelly.com/episode-362-finding-your-authentic-power-sisterhood-self-trust-and-expanding-with-ease/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App   

The worst king in Israel's history? Come Bible Study WITH ME through 2 Kings 21 and ask all the questions!

Send us a textTwo women from different worlds trace how God braided their paths into a shared calling. We explore why receiving feels risky, how connection reshapes the nervous system, and what happens when scripture, science, and sisterhood meet.Let's dive into:• the ache of not belonging in women's spaces• how our stories intertwined into a shared mission• faith and wellness as complementary, not competing• why many women struggle to receive care• Rat Park as a lens on connection and behavior• practical rhythms that cue nervous system safety• scripture, science, and sisterhood as one pathWelcome to Heart and Soul Elevation. Episode one, coming soon.Support the show Feeling soul-tired and ready for something more?

Are you interested in entrepreneurship?  Have you been struggling with your business?  In this episode we delve into all things entrepreneurship.  This week, I talk with Dave Ruel, a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor, about his personal method of achievement. Dave joins us and shares how he gets done before noon, then most people get done all day. We get actionable steps to get our live, business and priorities in order to be more effective in 2021. We discuss freedom, burnout and overwhelm. This is a great episode to fuel your business in the new year. Questions I asked: What is your backstory? What are the 5 truths of an entrepreneur? How can we set better priorities? How do we align our goals with our priorities? How can we stop chasing more? How do multiprenuers choose a path? How can people get more out of their business to run itself? How do we avoid the burnout zone? How do we stay hungry when everything is working? What advice do you have for listeners? Where can they grab the book?   Topics Discussed: Training Productivity How to have freedom. Time management. Being your own boss. Finding your way to work life balance. Understand priorities Stop chasing more. Quotes from the show: "Sweat everyday." @dave_ruel @SisterhoodSweat "All entrepreneurs have the same issue when it comes to leading themselves." @dave_ruel @SisterhoodSweat "It's a lot of small things done right." @dave_ruel @SisterhoodSweat "It's a truth, Entrepreneurs actually want to work." @dave_ruel @SisterhoodSweat "Entrepreneurship isn't a clear path, you're gonna drift." @dave_ruel @SisterhoodSweat "Life and business aren't two different things, it's work life harmony." @dave_ruel @SisterhoodSweat "We tend to react to business, instead of being proactive." @dave_ruel @SisterhoodSweat How you can stay in touch with Dave: Website Twitter Facebook Instagram Podcast Book   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!  

Are you interested in entrepreneurship?  Have you been struggling with your business?  In this episode we delve into all things entrepreneurship.  This week, I talk with Dave Ruel, a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor, about his personal method of achievement. Dave joins us and shares how he gets done before noon, then most people get done all day. We get actionable steps to get our live, business and priorities in order to be more effective in 2021. We discuss freedom, burnout and overwhelm. This is a great episode to fuel your business in the new year. Questions I asked: What is your backstory? What are the 5 truths of an entrepreneur? How can we set better priorities? How do we align our goals with our priorities? How can we stop chasing more? How do multiprenuers choose a path? How can people get more out of their business to run itself? How do we avoid the burnout zone? How do we stay hungry when everything is working? What advice do you have for listeners? Where can they grab the book?   Topics Discussed: Training Productivity How to have freedom. Time management. Being your own boss. Finding your way to work life balance. Understand priorities Stop chasing more. Quotes from the show: "Sweat everyday." @dave_ruel @SisterhoodSweat "All entrepreneurs have the same issue when it comes to leading themselves." @dave_ruel @SisterhoodSweat "It's a lot of small things done right." @dave_ruel @SisterhoodSweat "It's a truth, Entrepreneurs actually want to work." @dave_ruel @SisterhoodSweat "Entrepreneurship isn't a clear path, you're gonna drift." @dave_ruel @SisterhoodSweat "Life and business aren't two different things, it's work life harmony." @dave_ruel @SisterhoodSweat "We tend to react to business, instead of being proactive." @dave_ruel @SisterhoodSweat How you can stay in touch with Dave: Website Twitter Facebook Instagram Podcast Book   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!  

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What did King Hezekiah do with his second chancep? Come Bible Study WITH ME through 2 Kings 20 and ask all the questions!

In this episode, hosts Ranjan Jindal and Caleb Dudley welcome on beats Abby DiSalvo and Elle Chavis to talk through all of the craziness that was the ACC Championship win for Duke football. Then, Martin Heintzelman and Ryan Hamner discuss some recent positives for Kara Lawson and the Sisterhood before we finish the episode with a recap of the fall semester and a look at the recent schedule for the men's basketball team.

On this week's episode of The Mama's Den, Codie is fresh off the inaugural Disney Destiny Cruise — and she's giving the inside scoop on cruising with kids, creating core memories, and convincing the Mamas to join next time. While onboard, Codie sat down with fellow twin mom Lauren Berty, host of That Twin Mama podcast and beloved social media creator known for her hilarious, honest takes on raising three kids - including 5-year-old twins girls! Together, they talk about the surprise of twins and when things *actually* get easier with multiples.The mamas also recap their Thanksgiving highs and lows, reflect on how parenting is shifting in this season and offer real-life insight for moms balancing multiple little ones at once.If you're a twin mom, a Disney lover, or just craving sisterhood and some much-needed validation, this episode is full of laughs, transparency, and community.Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Sisterhood of S.W.E.A.T., where we empower women to step into strength, resilience, and purpose — body, mind, and spirit. Today, we're celebrating one of the most beloved holiday films of all time with someone who lived it from the inside out. Jimmy Hawkins — who played Tommy Bailey, the youngest son of George and Mary Bailey — joins us to share the heart, history, humor, and humanity behind It's a Wonderful Life. Now, nearly 80 years after its release, Jimmy has gathered decades of interviews, rare photos, cast and crew insights, and untold behind-the-scenes stories in his brand-new book, The Heart of It's a Wonderful Life, releasing September 23rd. Jimmy opens up about what Frank Capra poured into the film, how Jimmy Stewart used the emotional scars of World War II to shape his performance, and why the message — one life touches so many others — is more important now than ever. Whether you've watched the film a hundred times or you're seeing it for the first time this season, this conversation will remind you that you matter, your life has meaning, and you make a difference. Key Themes The universal message that every life has value Why viewers in today's world need that reminder more than ever How the film teaches us that ordinary acts have extraordinary impact Jimmy's story about showing the film in Attica Prison Inmates recognizing themselves in George Bailey's journey How the movie inspires personal change in unexpected places Capra refused the studio system so he could make the film his way Why the movie originally failed — and how TV saved it in 1974 The idea that "God had a plan" for when the world would discover the film How his experience in WWII shaped the raw intensity of George Bailey Why Stewart said he could not perform certain scenes twice Capra's sensitive direction and deep understanding of trauma How being part of the cast shaped his purpose The journey behind writing his new book Why the story continues to guide him personally and professionally "One Life Makes a Difference" — The Core Message The film teaches us: You matter. Your life has purpose. You are impacting others in ways you may never know. Questions Asked What has kept the message of "It's a Wonderful Life" so relevant for nearly 80 years? Why does the film resonate so deeply with generation after generation? What inspired your new book, and what did you want readers to experience? How did Frank Capra's independent vision shape the final film? What mattered most to Frank Capra in creating this story? Can you share more about Jimmy Stewart's emotional preparation and depth? How has being part of this film shaped your life? Why do you think the movie failed at release but exploded decades later? Quotes: "The movie never changed — the people changed. They need that message now more than ever." — Jimmy Hawkins "George Bailey didn't think he did anything for anyone. And look what he did." "You were born to do something in this life. Maybe you haven't done it yet — but you will." "Frank Capra didn't believe in the committee way of making movies. He wanted to make his film his way." "God had a plan. The pieces weren't there in 1946 — but they were in 1974." "This movie tells everybody: you're important. Go get your dream." "We don't think we're making a difference. But we are. What you do does matter." — Linda Mitchell Jimmy Hawkins & Book Links Book — The Heart of It's a Wonderful Life by Jimmy Hawkins — available for preorder/release: https://www.amazon.com/dp/1400255104  Book (audiobook / digital) on Google Play Books / Audiobooks — https://play.google.com/store/audiobooks/details/AQAAAEAqmWHZWM  Information & Announcement about the Book Release (2025) — https://www.businesswire.com/news/home/20250729801695/en/Its-a-Wonderful-Life-Actor-Jimmy-Hawkins-to-Release-His-New-Book  Where to Stream "It's a Wonderful Life" As of now, "It's a Wonderful Life" is available on: Amazon Prime Video — stream or rent the film  Xumo Play, Plex, Hoopla, and other free-with-ads platforms — depending on your region. 

What did King Hezekiah pray? Come Bible Study WITH ME through 2 Kings 19 and ask all the questions!

If you're walking into December already feeling tired, stretched thin or running on fumes… this episode is for you.Today we're talking about something so many high-achieving women avoid until it's too late:filling your own cup before life forces you to slow down.This isn't about bubble baths or treating yourself.This is about your nervous system, your energy, your boundaries, your capacity…and what happens when you stop surviving and start supporting yourself like the woman you're becoming.Inside this episode, I'm sharing:

How does God protect His people? Come Bible Study WITH ME through 2 Kings 18 and ask all the questions!

Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today's guest is a leader in the science of brain health, immune function, and evidence-based nutrition. Dr. John E. Lewis, Ph.D., is the Founder and President of Dr Lewis Nutrition® and one of the most respected clinical researchers in his field. He has conducted more than 30 clinical trials, published over 180 peer-reviewed articles, and his groundbreaking Alzheimer's study — featured in the Journal of Alzheimer's Disease — helped spark his popular TEDxMiami talk and his mission to bring powerful, research-backed nutrition directly to the public. After decades in academia, Dr. Lewis shifted from research to real-world impact, driven by one core belief: nutrition is our number one behavior for achieving and maintaining long-term health. For more than 27 years, he has lived what he teaches — a whole-food, plant-based diet, targeted supplementation, and a consistent, disciplined fitness routine. In this conversation, we dive into the science and practical strategies that can help you protect your brain, strengthen your immune system, and take control of your health at any age. WHAT WE COVER IN THIS EPISODE Dr. Lewis's personal journey – What inspired him to pursue clinical nutrition research – Key discoveries from his years at the University of Miami – Why he chose to leave academia and create solutions for the public The power of polysaccharides – What polysaccharides are and why they matter for brain and immune function – How plant-based sources like aloe vera and rice bran support cellular repair – Why nutrient-dense compounds can outperform isolated supplements Nutrition and long-term health – The biggest problems with the standard American diet – The role of chronic inflammation in disease – How whole-food, plant-based nutrition supports cognitive longevity Lifestyle, supplementation, and real-world habits – The dietary and supplemental strategies Dr. Lewis uses personally – Key nutrients that support immune and brain health – His top five daily behaviors for long-term vitality Simple steps to get started today – How to determine which supplements are truly beneficial – The most important action anyone can take right now to improve their health trajectory LINKS & RESOURCES Dr. Lewis Nutrition® — Sisterhood of S.W.E.A.T. Discount 10% off: https://drlewisnutrition.com/sossweat Dr. John E. Lewis — Research & Publications Google Scholar: https://scholar.google.com/citations?user=gWBxU6sAAAAJ ResearchGate: https://www.researchgate.net/profile/John-Lewis-24 TEDxMiami Talk https://www.youtube.com/watch?v=KsPXD5YgWfE LinkedIn https://www.linkedin.com/in/john-e-lewis-phd Instagram https://www.instagram.com/drlewisnutrition YouTube Channel https://www.youtube.com/@DrLewisNutrition

When did Assyria invade Israel? Come Bible Study WITH ME through 2 Kings 17 and ask all the questions!

the wounding amongst women within female relationships is BIG... and far too common. but what do we do about it? in this episode i share my journey with the sisterhood wound and how i went from unconscious victimhood within my relationships to an empowered creator who sees triggers as opportunities to grow and evolve. we all have that power within us!! may this episode be a remembrance of that within you.join the whole soul collective! ~ a safe space for women to self discover, come home to their body, & remember their true naturehttps://www.skool.com/whole-soul-collective/about

Culture tells women over 40 that midlife is a time of decline: hot flashes, lost libido, and fading from relevance. But what if midlife is actually your portal to power, pleasure, and self-ownership? In this episode, we're joined by Natty Frasca, a feminist coach, rebel rouser, and the founder of The Feminine Rebellion, to set fire to the script of people-pleasing and perfection and offer a toolkit for redesigning your one, wild life.Together, Erin and Natty dive into the realities of midlife: ending marriages (or reinventing them), raising kids (and yourself), walking away from “having it all,” and learning to put your actual desires at the very heart of your existence. Tune in as we discuss:Burning down the myth of midlife decline: how changing the narrative is the first step toward profound joy and agencyHow to know when “having it all” isn't enough: whether it's a health crisis, career shakeup, or finally naming what you wantSaying no, drawing boundaries, and giving up the performance of being the good girl, perfect wife, or supermomRedesigning relationships: how truth-telling (even when it feels scary or shameful) can be the beginning of deep intimacy, not the endWhy pleasure isn't just a reward but an essential power sourceThe magic of midlife community: the necessity of surrounding yourself with women who see, support, and challenge youLiving with radical agency: trusting yourself to choose your work, your relationships, your body, your joy unapologeticallyOUR GUEST: Natty Frasca is a pleasure coach, rebel rouser, and the founder of The Feminine Rebellion. She helps high-achieving women over 40 unbind from burnout and “good girl” conditioning—so they can reclaim their confidence, sensuality, and power. Her work blends neuroscience, somatics, and radical pleasure to ignite a woman's second act into her best one yet.Want more Natty? Connect with Natty Frasca, dive into her coaching work, and step inside the circle of women rising.Learn more about her coaching work at https://thefemininerebellion.com/ and check out her podcast The Feminine Rebellion wherever you listen https://podcasts.apple.com/us/podcast/the-feminine-rebellion/id1501575954 Follow her on Instagram at https://www.instagram.com/thefemininerebellion/ Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

What did Ahaz do as king of Israel? Come Bible Study WITH ME through 2 Kings 16 and ask all the questions!

Welcome back to the Sisterhood of S.W.E.A.T., where we help women build strength from the inside out. Today, we're taking a deep dive into the root of human vitality — the minerals that power every cell in your body. Our guest, Caroline Alan, is the co-founder of BEAM Minerals and a passionate educator on the critical role humic and fulvic substances play in cellular function. Years ago, Caroline found herself stuck in chronic inflammation, adrenal burnout, brain fog, anxiety, and full-body depletion while navigating a stressful corporate career. No matter what supplements she tried, nothing worked — until she discovered humic and fulvic minerals. What happened next completely changed her life. Within months, her inflammation calmed, her adrenals began recovering, her sleep normalized, and her energy returned. A follow-up test showed her adrenal function restored — even though she never took the hydrocortisone her doctor prescribed. The only change she made was adding minerals back into her body. Today, Caroline and her co-founder, Dan Howard, have built BEAM Minerals into one of the cleanest, most trusted mineral lines available — helping thousands restore balance, energy, and resilience at the cellular level. If you've been feeling drained, foggy, anxious, or "off," this conversation will change how you think about minerals, nutrition, and cellular health. UNDERSTANDING MINERALS STARTS IN THE CELLS 1. Caroline's Turning Point What was happening in your body before you discovered minerals? What symptoms were the biggest red flags that something was wrong? How did you find humic and fulvic minerals, and what changes showed up first? 2. Why Modern Humans Are Mineral-Depleted How does soil depletion affect the nutrient content of our food? Can organic food solve the problem, or is supplementation now essential? Why stress, toxins, and processed foods drain minerals faster than we realize. 3. Recognizing Mineral Depletion Common signals: fatigue, anxiety, brain fog, poor sleep, cravings, dehydration, or hormonal instability. Are there accurate ways to test for mineral status? Why hair analysis and tools like Oligoscan may provide better insight than blood tests. 4. Getting Minerals Back Into the Body What makes humic and fulvic minerals different from typical mineral supplements? Why the body absorbs minerals only when they're delivered in the right ratios. What people should know about electrolyte packets, mineral blends, and isolated supplements. How to begin replenishing safely and effectively. 5. Real Results & Cellular Homeostasis How restoring mineral balance changes energy, sleep, mood, and hormone function. Why cellular homeostasis is the foundation of vitality.   BEAM Minerals https://beamminerals.com Mineral Geek (Educational Resource) https://mineralgeek.com Instagram — Caroline Alan https://instagram.com/carolinealan.official Discount for Sisterhood of Sweat Listeners: Code: SOS SWEAT (all caps) for 20% off

Who were Israel's Kings? Come Bible Study WITH ME through 2 Kings 15 and ask all the questions!

Deborah Roberts On Sisterhood, Being the “Favorite Child," The Challenges of Today’s News + MoreSee omnystudio.com/listener for privacy information.

Buckle up, mama. This week we're joined by our girl, podcaster, actress, mom of 4 whole boys, and wife Khadeen Ellis, and the conversation goes there. From the soaring highs to the gut-check lows of 2025, we peel back every layer — marriage, motherhood, perimenopause, grief, growth, and the freedom of finally letting go. It's raw. It's real. It's funny, it's honest, it's healing — and it's exactly the sisterhood we need right now.We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever joined a sisterhood, mentorship, or spiritual empowerment group that promised deep connection—but over time, you started feeling more lost, more muted, and more disconnected from your real life?In this episode of The Illuminated Woman, I'm sharing a vulnerable look at how so many modern feminine empowerment circles masquerade as community but lead women into spiritual isolation and identity erosion. Rooted in Proverbs 18:1, I explore how these programs lure us in with language like “safe space,” “authenticity,” and “alignment,” yet often result in silence, sameness, and separation from truth.I share my personal experience of slowly losing my voice in these circles - adopting the group's vocabulary, dressing like the other women, even wearing the same symbolic necklace - all while believing I was finding my true self. But once I stepped out, I felt ungrounded, uncertain, and untethered.This episode is a wake-up call for the woman who has been craving real connection, but looking for it in the wrong places. It's for the one who knows something feels off, but hasn't had the words for it—until now.What You'll Hear in This Episode:Why Proverbs 18:1 is a powerful warning about isolation disguised as empowermentHow many women unknowingly give away their voice inside so-called sisterhood circlesThe Stepford Wives effect: why everyone starts sounding, dressing, and thinking the sameWhy these groups lead to spiritual and relational isolation—even from family and friendsWhat Biblical sisterhood actually looks like, and how it sharpens instead of silencesMy personal story of how I felt shaky and lost after leaving these groupsA prayer and reflection for reclaiming your God-given voice and communitySome journal questions to help you if you've been in - or are still in - these spacesIf this episode speaks to your journey—especially if you're recovering from false sisterhoods, New Age spaces, or performance-based spirituality—you're not alone. You're not too far gone. And you can rebuild, voice by voice, step by step, in the truth of God's Word.The Illuminated Connection Call is a free conversation where we talk heart to heart—no pressure, no agenda. I'd love to hear what's on your heart, where you are in your life and spiritual journey, and what you're sensing God may be stirring in you. Whether you're just beginning to question the New Age path, exploring Biblical truth, are already living a God-led life, or simply feeling lost and unsure—this space is for you. Schedule through this link.

Get ready to dive into the creative heart of the quilting community, kicking off with Hawaiian quilt projects and the exciting world of needle felting. Rochelle shared some fantastic tips, including using dollar store dog brushes to blend wool roving and noting that higher-numbered needles achieve a finer felt. They both highlighted a great mix of detailed crafting techniques, personal project updates, and shout-outs to local shops and fellow quilters.It wasn't all just thread and wool—we also got some wonderful personal updates, from hemming pants for grandchildren to Leslie and Rochelle's hair updates. The team celebrated new projects, like a 3D gift bow pillow kit from Foxy's Kits and Quilts and shared a funny story about a 2:30 AM credit card crisis while registering for a ShipShawana event. The discussion wrapped up with a focus on community, covering everything from the benefits of Fix It Adhesive for wool appliqué to heartfelt reflections on gratitude, mentorship, and the importance of sisterhood. It was a beautiful reminder of the passion and support that makes the Tulsa-area quilting world so special.Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior

In this special episode of the Bill Press Pod, Bill interviews historian and author Lynne Olson at The Hill Center in Washington DC. Olson discusses her latest book, 'The Sisterhood of Ravensbruck,' which tells the incredible story of French women in the Resistance who were imprisoned in the Nazis' only all-female concentration camp, Ravensbruck. The conversation highlights the women's bravery, resilience, and defiance under horrific conditions. Olson also shares insights about post-war recognition and controversies surrounding these women's contributions. Additionally, she touches on her book 'Empress of the Nile,' detailing the efforts of Christiane Desroches-Noblecourt to save ancient Egyptian temples. We hope you enjoy this captivating discussion that shines a light on these underrecognized heroines of history.The two books mentioned in detail are: The Sisterhood of Ravensbrück: How an Intrepid Band of Frenchwomen Resisted the Nazis in Hitler's All-Female Concentration Camp. You can buy here.Empress of the Nile: The Daredevil Archaeologist Who Saved Egypt's Ancient Temples from DestructionYou can buy here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Can we get a family photo? Just without you?”. The in-laws are ON ONE this episode. Thanksgiving is this week and Alex and Jon are here to help you stay thankful during the holiday season. From requesting photos without you to believing the earth is flat, family members are really testing the limits to their relationships with our listeners. It's the holidays so even though we are thankful to be around our loved ones, we are sometimes thankful to leave. Submit your questions here!⁠0:00 - Intro43:49 - Are You Having Children?47:22 - The Earth is Flat, Kids!52:41 - A Sibling Quarrel 54:23 - My Parents Need To Back Off56:47 - Family Photo Debacle 59:21 - Sisterhood of the Traveling Parents01:06:58 - You Ruined My Halloween! 01:12:16 - Recs of the WeekADT: Visit https://ADT.com or call 1-800-ADT-ASAPAG1: Head to https://DRINKAG1.com/STRAIGHT to get a FREE WelcomeKit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!AURA FRAMES: Exclusive $45-off Carver Mat at https://on.auraframes.com/STRAIGHT. Promo Code: STRAIGHTCLEAN SAFE PRODUCTS: Go to https://cleansafeproducts.com/STRAIGHT now to get $15 off the Green Mitt Kit.FACE FOUNDRIE: Visit https://facefoundrie.com and use code GITMS at checkout for 20% off your first service.BOBBIE: If you want to feel good about what's in your baby's bottle, get 10% off with code straight at https://hibobbie.com.NEIMAN MARCUS: If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.