Podcasts about Sisterhood

Four Asian Trailblazing investors share their journey into commercial real estate, their recent acquisition of an 82-unit Class A property in Richardson, Texas, and the unique challenges and triumphs they've faced as women in a traditionally male-dominated industry. Team Roles and Superpowers: - Lila Kaplan: Capital raising + acquisitions, leveraging a Wall Street background. - Anita Wong: Operations + capital raising, balancing motherhood and multifamily. - Linchi Chong: Asset management and on-the-ground operations, bringing restaurant management experience and Spanish fluency to the table. – Ashley Cao: Lender of choice, making sure the right loan is in place and the official team cheerleader. From navigating pregnancy while managing properties to closing million-dollar acquisitions, these women are proving that you don't have to choose between family and financial freedom. "We're doing this not only for ourselves but for the rest of our family as well." – Lila Kaplan To contact Ashley Cao: ACao@oldcapitallending.com To contact Linchi Chong: LinchiChong1@gmail.com To contact Lila Kaplan: Lila@silverbackequitypartners.com To contact Anita Wong: Anita@giverisecapital.com To contact Tony Lin at Linfinity: Tony@linkmultifamily.com Are you ready to unlock the potential of Multifamily Syndications? Discover how Michael Becker's proven real estate syndication business can open doors to financial growth and your long-term success. Visit SPIADVISORY.COM today and start your journey toward smarter investing!

Hey ladies! Welcome to another Friday episode of the Revitalized Womanhood Podcast, coming to you all the way from Australia! Today, we're talking about navigating marriage through midlife shifts. From defining what midlife means to sharing my personal battles and breakthroughs in marriage, this episode gets deep and real. I'll be sharing five actionable tips to rekindle connection and love in your marriage during midlife. Join me as we dive into the nitty-gritty of sustaining and evolving our relationships with grace, laughter, curiosity, and God. Don't miss out on these heartfelt insights, and remember to share this with the amazing women in your life!

The communal aspects of shared film screenings and discussions is a wonderful alternative to our atomized, isolated viewing of media that has become so prevalent in our culture. Picture Lock One founders discuss their upcoming offerings at their micro-cinema in Troy with Caleb Taran. For those interested, on Wednesday, August 27, 2025 you may watch the movie UNION about efforts to organize Amazon workers. On Thursday, September 25th you may view the film: SMOKE, SAUNA, SISTERHOOD

Sisterhood is more than just a night out—it's a movement of women who believe in joy, purpose, and living life to the fullest. This year's theme, La Dolce Vita, is all about embracing the beauty of your God-given story—bright, bold, and full of grace. We believe every woman deserves a space to belong, to breathe, and to be reminded of who she really is in Christ.

Sisterhood is more than just a night out—it's a movement of women who believe in joy, purpose, and living life to the fullest. This year's theme, La Dolce Vita, is all about embracing the beauty of your God-given story—bright, bold, and full of grace. We believe every woman deserves a space to belong, to breathe, and to be reminded of who she really is in Christ.

Today I'm sharing a chat with Stephanie Chinn, an expert on female solidarity and therapeutic arts practice. If you're always guilty when you spend time on something “unproductive” like art, especially bad art, Stephanie has an important PSA: It's okay to make bad art. In fact, making bad art is productive. If you want to hear all about that, plus Stefanie's own journey with addiction and body positivity, today's episode is for you! Read the show notes for today's episode at terricole.com/747

Ready to rethink everything you know about your smile?

CherryPop welcomes star of The Buccaneers, Aubri Ibrag to the podcast.  Aubri and Meg explore her character Lizzie's empowering Season 2 arc. They touch upon the show's beautiful and powerful themes of female friendship, love, and what happens when the two conflict. Although Lizzie may make some questionable choices, we're very proud of her for choosing love and following her heart. At the end of the day, the Buccaneers always find their way back to each other, which is just one of the countless reasons we are continually obsessed with the series.  Although it takes place in the past, Aubri discusses the show's very relatable themes. We may not relate to, say, abdications, but we can relate to these characters on a human level, and as Aubri says, “that's what storytelling is all about.” We, of course, also dive into this season's sensational aesthetics, set pieces, and costumes. The episode comes to a close in true CherryPicks style with a game of “Sweet and Sour” with Aubri sharing her exciting future career goals and aspirations.  “[There are] men like Seadown that exist, who made Lizzie feel so awful for such a long time, and she tried to almost quiet herself and make herself smaller so that she didn't elicit bad reactions from people, which is really heartbreaking. But I'm really proud of her [...] for pursuing love.” -Aubri Ibrag “After being sexually violated by Seadown, she was quite numb and probably gave up on the idea of ever having passionate feelings, but then came along Theo… I'm really proud of her for allowing herself to follow that feeling, even though it did hurt people. I'm proud of her for doing something wrong, for once, if that makes sense, that was in her own self interest.” -Aubri Ibrag  All episodes of The Buccaneers Season 2 are available to stream on Apple TV+.  CherryPicks is the best place to see what women think about movies, tv, and more. CherryPicks highlights reviews and original stories exclusively from female and non-binary writers. www.TheCherryPicks.com Follow CherryPicks on Instagram and Twitter @thecherrypicks Follow your host Meg McCarthy on Instagram   @megjomccarthy Music composed by Honor Nezzo. CherryPop is executive produced by Miranda Bailey and Rebecca Odes, produced and hosted by Meg McCarthy, and edited by In Haus Media Photo Credit:  Stephanie Diani

Are you interested in building confidence?  Have you been playing the victim in your life?  In this episode, we dive into discussing how to change our thinking and build confidence in our lives. We discuss how obstacles happen to everyone, but it doesn't mean you should play the victim. In this episode I talk with Rachel Luna, best-selling author of the book, Successful People are Full of C.R.A.P. (Courage. Resilience. Authenticity. Perseverance): A Step-by-Step Guide to Getting it Together & Achieving Your Dreams, public speaker, and coach. She's also the host of her own podcast, Real Talk with Rachel Luna. She joins us to share her story of overcoming an eating disorder, addiction and so much more to become a Sales Confidence & Mindset Strategist. We dig into how to realize you have a victim mindset, how to stop people pleasing and how to change your habits for good.   Questions I asked: Can you tell us about growing up? How did you go from not feeling enough to feeling confidence? What was a turning point for you? What are the habits and thinking you changed moving forward? Why do we need to give ourselves permission? How do you step out of people-pleasing? What are the signs you have a victim mentality? Did you heal naturally from cancer? Tell me about your green juices. What is your vision for Girl, Confident, and why did you create it? How did you get into journaling, and why do you think it's important? Where can everyone reach you? Topics Discussed: Addiction Confidence Overcoming obstacles Knowing your core beliefs Religion Building confidence Death and Loss Build your community. People Pleasing Healing from trauma Journaling and focus   Quotes from the show: “Why am I still holding on to trauma from the past?” @rachellunatv @SisterhoodSweat “I want to be a part of the healing.” @rachellunatv @SisterhoodSweat “Life is evolutionary in nature, we're always changing and growing.” @rachellunatv @SisterhoodSweat “You have to put your hopes and dreams on yourself.” @rachellunatv @SisterhoodSweat “There's a difference between being a victim and being an advocate.” @rachellunatv @SisterhoodSweat How you can stay in touch with Rachel: https://www.rachelluna.biz/podcast-1 Amazon: https://www.amazon.com/Rachel-Luna/e/B0776S2GWY https://www.instagram.com/girlconfident/?hl=en https://www.facebook.com/RachelLunaTV/ https://twitter.com/rachellunatv   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Angela and Dr Jacey Folkers present a bitesize focusing upon the critical role of B vitamins and other supplements in energy production and overall health. They discuss the importance of understanding how B vitamins, particularly B12 in its methylcobalamin form, are essential for red blood cell maturation and energy levels, especially in individuals with genetic mutations like MTHFR KEY TAKEAWAYS: Importance of B Vitamins: B vitamins, particularly B6, B12 (in the form of methylcobalamin), and folate, are crucial for energy production and red blood cell maturation. Impact of Caffeine on B Vitamins: Caffeine acts as a diuretic and stimulant, leading to the depletion of B vitamins in the body Role of CoQ10: CoQ10 is essential for energy production in the body, and its levels can decline with age or due to the use of statin medications Holistic Approach to Health: While supplements can support health, they are not a substitute for a healthy lifestyle TIMESTAMPS AND KEY TOPICS: [00:02:39] Importance of B vitamins for energy. [00:03:48] CoQ10 and energy production. [00:07:49] Oxidative stress and longevity. VALUABLE RESOURCES Make Longevity a Lifestyle — Not by doing more, but by doing what matters. Join a powerful community of women who get you inside Live Younger: Longevity for Women, my brand-new membership designed to help you reverse your biological age with science-backed strategies that fit real life. Founding Member offer is open for a limited time —Learn more here Join The High Performance Health Community Link to the full episode - https://lnk.to/EP315 A BIG thank you to our sponsors who make the show possible: Want to Age in Reverse? Join the Longevity Membership built for Women where Science meets Sisterhood & Soul.  Limited time founding member offer.  Learn more here at Live Younger Timeline: Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela  and enter code ANGELA to save 10% ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

We all need a communityJoin Keziah Mallam and your favorite host as we dissect sisterhood, community and friendship. Follow her on insta @keziahmallam and us @friendsunfilteredpod

We're kicking off our Sexy Italian Summer miniseries with J.J. Martin, the California-born, Milan-based founder, Creative Director, and Chief Spiritual Officer of La DoubleJ, the maximalist fashion and lifestyle brand celebrated for its bold vintage prints, spiritual energy, and Italian craftsmanship. JJ is also the author of “Mamma Milano: Lessons from the Motherland.”J.J. joins host Kerry Diamond to share her journey from Harper's Bazaar editor to creative force in Milan, her favorite spots and foods in Italy, the inspiration behind her brand's summer collection, and more. From what she's eating and drinking to how she built her beloved brand, J.J. brings all the color, style, and la dolce vita vibes.Thank you to Nonino and Square for their support. Learn more at square.com/bigTickets for Jubilee L.A.Join the Summer Tastemaker Tour waitlistSubscribe to Cherry Bombe's print magazineMore on JJ: Instagram, La DoubleJ, Sisterhood, healer book, “Mamma Milano” bookMore on Kerry: InstagramPast episodes and transcripts

This conversation is with Lisa Shultz Lisa, founder of The Verdura Method, is a certified nutritionist, personal trainer, and wellness coach who has worked with top professionals from Apple, Disney, Lionsgate, and CAA. After surviving a traumatic accident in her 20s that completely reshaped her view on health, she's built her mission around helping others heal, thrive, and embrace ageless living. We're diving deep into how cultural norms fuel our fear of aging, what we can learn from the world's ‘Blue Zones,' simple nutrition hacks for lasting energy, exercise strategies for every age, and how to rewrite the narrative on aging for good.   Connect with Lisa: https://www.verduramethod.com/ https://www.yelp.com/biz/verdura-method-los-angeles-3 https://www.instagram.com/itslisaschultz/   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

In this episode, Michelle sits down (and sweats it out) with snowboarding legend Jenny Jones — Olympic bronze medalist, X Games gold medalist, and certified underdog badass.Jenny gets raw about the unplanned journey from chalet maid to Olympic history-maker — no coach, no roadmap, just grit, resilience, and a love for being out on the mountain. She opens up about dealing with major injuries, being the "older" athlete at 31 in a sport built for teens, and the brutal concussion that nearly cost her the Olympics just months before Sochi.Recorded inside the sauna-like HQ of The Wave in Bristol, this episode is full of sweat, laughs, and no-BS truths about what it really takes to do things your own way and win.Listener TakeawaysRisking everything pays off – Jenny turned down a safe path to chase a life in the snow and made history.You can succeed without a plan – She carved her career season by season, figuring it out as she went.Being underestimated is powerful – Jenny was often the only Brit in comps and used that to her advantage.Mental resilience is key – Her comeback after post-concussion syndrome shows how brutal yet possible recovery can be.Age is just a number – She defied expectations by medaling at 31 in a sport dominated by teens.Sisterhood in sport matters – From chalet girl antics to world-class coaching, women backing women was central to her story.Episode Timestamps00:00:00 – Michelle's intro: A hotbox, a snowboard legend, and some questionable surfing00:03:55 – Jenny's journey from chalet maid to pro snowboarder begins00:07:10 – Competing for fun turned into a global career: Jenny's first win00:09:00 – How she ended up competing in Sochi at 31 after almost retiring00:12:10 – “You're six years older than everyone” – Olympic pressure and feeling out of place00:13:30 – The dark side: head injury, slurred speech, and hiding the truth pre-Olympics00:16:00 – Fighting through post-concussion syndrome and choosing to show up anyway00:19:15 – The moment she won Olympic bronze and couldn't quite believe it00:22:00 – Why snowboarding culture (and its women) shaped her the most00:23:50 – Shifting into surfing and teaching: finding new joy after elite sport00:25:10 – Michelle gets dared to surf — and it's all going downhill from herePerfect For You If:You're figuring it out as you go — and need proof that's okayYou've been told you're “too old” to start something newYou love sports stories that don't follow the rulesYou've been knocked down and need a push to get back upOr you just want a damn good conversation between two women who don't do things by the book

We are running back a popular episode where Melanie, Ashley, and Codie break down a list of one-liners they found on social media that make parenting a little easier, like “you gotta do what you need to do, before you get to do what you wanna do” (a Melanie Fiona original). They also discuss teaching their kids about respect, validating their emotions while disciplining them, and giving kids autonomy in making decisions — even when they want to cuss! Throughout the convo, the mamas get a few surprise phone calls that tie right into a heartfelt Listener Letter — this is an episode you won't want to miss!======Send any thoughts or questions for the Mamas at podcasts@blacklove.com or hit us up on IG at @themamasdenpodcastMake sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona

What does it mean to live a life steeped in legacy and music? In this special episode, Jackie Campbell sits down with Grand Ole Opry legend Jeannie Seely to reflect on over 5,300 performances, the enduring spirit of country music, and the sisterhood behind the scenes. From her signature song “Don’t Touch Me” to advice for young artists, Jeannie shares heartfelt stories of gratitude, trust, and staying present. It’s a nostalgic journey through the Opry’s past and a celebration of its future. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

I want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie Collins interviews sisters Amy and Nancy Harrington, founders of The Passion Project and The Passionist Sisterhood. They discuss their evolution from celebrity interviewers to building a global online community for women entrepreneurs and changemakers. The conversation highlights their pivot during the pandemic, the importance of storytelling and sisterhood, and the launch of their online community in March 2024. Amy and Nancy credit Julie's coaching in their journey and share how their collaborative anthology book and supportive workshops empower women to lead, connect, and thrive together.They talk about:The surprising origin of their online sisterhoodHow their book Awakening Your Power was co-created with heartWhy vulnerability is a leadership superpowerThe ripple effect of telling your story authenticallyHow to build a community that centers marginalized voicesThis is more than an interview, it's a reminder that your voice matters, your story matters, and you don't have to do it alone.Get the book: Awakening Your Power →

On the occasion of his 175th birthday, two stories by the French Master Guy de Maupassant

Hi Besties! We have a real special episode for you this week as Isis's very own sisters join her for an episode of the show. Together Isis, Mahela, Karen, and Marilyn talk about things only real sisters know about, including the biggest lessons they learned from their mothers, uncovered generational trauma and how they're releasing it, and got really vulnerable about how they help each other overcome any and all obstacles they face. If this episode doesn't make you grateful for your sisters, we don't know what will.Thank you for joining us, Besties! Moving forward our new posting day will be Thursday mornings, so set your notifications and you'll never miss an episode!

In this episode of The Sisterhood of Sweat, Dr. Gajer breaks down the cutting-edge field of Performance Medicine—a new frontier of vitality that helps women reclaim energy, focus, libido, strength, and mood by supporting the body at a cellular level. You'll learn why traditional lab ranges don't tell the whole story, how hormones, mitochondria, and muscle all work together for optimization, and what you can start doing today to go from surviving to thriving. Whether you're navigating midlife, burnout, or just want to feel sharp and strong again, this conversation is your permission slip to upgrade your health and become the most energized version of yourself. Here's a podcast show notes intro paragraph for your episode of The Sisterhood of S.W.E.A.T. featuring Dr. Aleksandra Gajer, along with hyperlinked resources to her site and featured program:

At the age of 36 Dr. Jody Carrington received unexpected news from her parents that she had a full biological sister living nearby. The revelation and discovery reshaped her understanding of her family's history and her own identity. In this first episode of Season 5, Dr. Jody shares more of her deeply transformative and emotional experience, which was also challenging in many ways. What made the moment so meaningful was the profound connection she felt with someone who had always been there, yet completely unknown to her. What she learned from this experience is that "truths", even when hidden or unexpected, have the power to heal and deepen relationships.Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy and genuine approach to helping people solve the most complex human centered problems. Dr. Jody's work often involves understanding how we got to this disconnected place, what we need to put the pieces back together. Her authentic, honest, and often hilarious approach never fails to inspire and motivate her audiences.Dr. Carrington is the founder and principal psychologist at Carrington & Company, she's written thee bestselling books, speaks on hundreds of stages globally each year, and hosts a widely celebrated podcast.To learn more about my guest Dr. Jody Carrington, please visit her social media pages:Instagram: @drjodycarringtonWebsite: Dr. Jody CarringtonPodcast: UNLONELY with Dr. Jody CarringtonTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

Send us a textSisterhood: Nuns with Guns.What a great title for a game. You've already heard Mike, Christina and I talk about this game when we saw it drop on Backerkit. We didn't have a ton of information on the game, but the imagery and the concept were so evocative that both Christina and I backed it on the spot.Fast forward to our 100th episode where we talked about wanting to do more interviews and the first interview I knew I wanted to do was with Parable Games. I wanted to know all about Sisterhood. I wanted to know all about the concepts, tones, themes, and mechanics.So I reached out to Parable Games and Adam Holloway agreed to spend a few minutes and chat with me about Sisterhood, Shiver, and there new upcoming expansion for Shiver that should be crowdfunding on Backerkit as you listen to this episode.Also make sure you stick around for the end. Adam drops a discount code for Parable Games you won't want to miss.Here's that discount code for your listeners: Just go to parable games, enter the code and get 20% off Shiver... SPOOKYEPIC1 

Mary, Martha, and Lazarus were siblings, each with their own personality, their own way of loving Jesus, and likely their own tensions. And yet, Jesus called them His friends. In this final session of the series, we'll reflect on what it means to embrace the differences among us and to stay in relationship even when things get complicated.  Sisterhood isn't about agreeing on everything, it's about choosing to see Christ in the other, again and again.Have you ever felt tension in your friendships or struggled to connect with someone who's just different? How can we honor the dignity of someone we find difficult to understand?Join the convo at the Weekly Visit every Tuesday at 1pm ET in the BIS Member Community!

In this deeply inspiring Episode 159 of the Fit Mother Podcast, Dr. Anthony Balduzzi sits down with Andre Walker — a Navy veteran, international photographer, filmmaker, and devoted father — to talk about health, faith, creativity, and reinvention at any age. At 69 years young, Andre is living proof that vitality doesn't have an expiration date.Andre shares his compelling life journey: from single fatherhood and creative hustle to discovering the Fit Father Project during COVID after seeing a photo that made him want to change everything. Now, he's medication-free, full of energy, and showing up with passion — not just for his family, but for the world through his lens. And this August, Andre will be the man behind the camera at the Fit Father & Fit Mother LIVE event.This episode is more than a health story — it's about how purpose, legacy, and creativity all come alive when you commit to your well-being. You'll hear about Andre's mindset shift, his daily practices, how he uses faith as fuel, and the lessons he's passing down to his kids.Tune in to hear Andre's tips for staying consistent, eating clean (even with a sweet tooth), and what it really means to be a fit, spiritual leader of your family — no matter your age. If you're looking for motivation, this conversation will light a fire in your soul.Key Takeaways:Age is not a barrier to transformationFaith and gratitude are Andre's daily fuelPhotography sparked from childhood passion with National GeographicHealth journey began after a jarring beach photoFit Father Project provided a structure and inspirationConsistency is more important than motivationBeing fit gives you confidence and powerFitness helps you show up fully for your familyCreativity can thrive at any stage of lifeJoy and energy are signs your body is working rightDaily water, enzymes, and protein shake = Andre's staplesBeing fit is about energy, not big musclesYou must be accountable — to yourself, your family, or your faith"True strength has no age limits"Where to see Andre Walker's work:Website: https://www.andrewalkerphoto.com/Instagram: https://www.instagram.com/andrewalkerproductionsBiographical Information on Andre Walker:Andre Walker discovered his passion for cinematography when he watched Gordon Parks Jr.'s blaxploitation film Super Fly. The realistic portrayal of crime and drama in New York City captivated him. He was also inspired by Parks' famous photograph "American Gothic, Washington, D.C.," which depicted an African American woman standing in front of the American flag with a mop and broom. This experience led him to pursue a career as a photographer and filmmaker. Hailing from Queens, NY, Andre is a United States Navy veteran who produced his first feature film, Better DayZ, distributed by York Entertainment. He also directed, produced, and wrote Don't Take It Personal, which was an official selection at the North Carolina Black Film Festival and was nominated for Best Cinematographer for the award-winning short film, Which Line Are You In? at the World Music & Independent Film Festival. He also directed and produced The Million Woman March documentary Sisterhood, Alive and Well, distributed by Cinema Guild and several independent music videos. Additionally, he had a lead role in Crackdown Big City Blues and appeared on television in Law and Order. A graduate of the Hollywood Film Institute in California, Andre is a highly sought-after photographer whose award-winning images have been featured in Israel, Costa Rica,...

In this deeply inspiring Episode 252 of the Fit Father Podcast, Dr. Anthony Balduzzi sits down with Andre Walker — a Navy veteran, international photographer, filmmaker, and devoted father — to talk about health, faith, creativity, and reinvention at any age. At 69 years young, Andre is living proof that vitality doesn't have an expiration date.Andre shares his compelling life journey: from single fatherhood and creative hustle to discovering the Fit Father Project during COVID after seeing a photo that made him want to change everything. Now, he's medication-free, full of energy, and showing up with passion — not just for his family, but for the world through his lens. And this August, Andre will be the man behind the camera at the Fit Father & Fit Mother LIVE event.This episode is more than a health story — it's about how purpose, legacy, and creativity all come alive when you commit to your well-being. You'll hear about Andre's mindset shift, his daily practices, how he uses faith as fuel, and the lessons he's passing down to his kids.Tune in to hear Andre's tips for staying consistent, eating clean (even with a sweet tooth), and what it really means to be a fit, spiritual leader of your family — no matter your age. If you're looking for motivation, this conversation will light a fire in your soul.Key Takeaways:Age is not a barrier to transformationFaith and gratitude are Andre's daily fuelPhotography sparked from childhood passion with National GeographicHealth journey began after a jarring beach photoFit Father Project provided a structure and inspirationConsistency is more important than motivationBeing fit gives you confidence and powerFitness helps you show up fully for your familyCreativity can thrive at any stage of lifeJoy and energy are signs your body is working rightDaily water, enzymes, and protein shake = Andre's staplesBeing fit is about energy, not big musclesYou must be accountable — to yourself, your family, or your faith"True strength has no age limits"Where to see Andre Walker's work:Website: https://www.andrewalkerphoto.com/Instagram: https://www.instagram.com/andrewalkerproductionsBiographical Information on Andre WalkerAndre Walker discovered his passion for cinematography when he watched Gordon Parks Jr.'s blaxploitation film Super Fly. The realistic portrayal of crime and drama in New York City captivated him. He was also inspired by Parks' famous photograph "American Gothic, Washington, D.C.," which depicted an African American woman standing in front of the American flag with a mop and broom. This experience led him to pursue a career as a photographer and filmmaker. Hailing from Queens, NY, Andre is a United States Navy veteran who produced his first feature film, Better DayZ, distributed by York Entertainment. He also directed, produced, and wrote Don't Take It Personal, which was an official selection at the North Carolina Black Film Festival and was nominated for Best Cinematographer for the award-winning short film, Which Line Are You In? at the World Music & Independent Film Festival. He also directed and produced The Million Woman March documentary Sisterhood, Alive and Well, distributed by Cinema Guild and several independent music videos. Additionally, he had a lead role in Crackdown Big City Blues and appeared on television in Law and Order. A graduate of the Hollywood Film Institute in California, Andre is a highly sought-after photographer whose award-winning images have been featured in Israel, Costa Rica,...

On this episode of The Sisterhood of Sweat, we have Shawn Levy.Shawn Levy is an acclaimed author and journalist known for his biographies of cultural icons such as Paul Newman, Jerry Lewis, and Robert De Niro. With a career spanning decades, Levy is celebrated for his ability to peel back the layers of his subjects, offering captivating and well-researched accounts of their lives and careers. As he writes in the introduction to CLINT, “No Hollywood figure has so complexly represented the cultural and political climates of contemporary America as Clint Eastwood. At the age of ninety-five, he has lived a tumultuous century and embodied much of his time and many of its contradictions.   Get the book: https://www.amazon.com/Clint-Comprehensive-Biography-Hollywoods-Actor-Director/dp/0063251027   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

We're continuing our break from examining government-imposed feminist initiatives in the military and their expense (and everything else at USAspending.gov) to take a look at a recent post about the president by the Sisterhood of Sisterhoods: The National Organization for Women.This week we're looking at a series of posts with a theme: It seems that protecting students from various types of abuse on school campuses… harms women.What an odd thing for NOW to say.

You probably recognize Nekaia from when she recently made her first boulder world cup finals in Curitiba and her sister Sovarae podiumed at her last USA youth boulder nationals. In this episode, we get a lot of insight into their sibling dynamic as comp climbers, we'll hear about Nekaia's experience in Curitiba and Sovarae's experience going through mental battles at comps, and we'll have some fun conversation about food and Harry Potter.Guest links:Nekaia's InstagramSovarae's InstagramReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:35 - Mad Rock Shoutout!!2:18 - Nekaia's new haircut!6:59 - Are they related to Annie Sanders?!7:42 - How the family got into climbing11:05 - Homeschool kids13:52 - Sovarae used to get dragged to the climbing gym21:11 - Jealously and competitiveness amongst each other30:45 - How USA team selection works33:49 - Nekaia's breakout performance in Curitiba41:25 - Nekaia's slab strength and strength weakness43:39 - Sovarae's finger strength and mental weakness49:32 - Nekaia's mental advice51:57 - World Cup traveling and eating abroad56:32 - HOT TAKE: Losing is more important than winning59:53 - HOT TAKE: People who say they don't like comp style climbing need to be shown how!1:04:12 - Swimming and Harry Potter1:10:53 - DISCORD Q: How early to start wearing in a comp shoe?1:13:30 - IG Q: Favorite style of climb?1:16:28 - IG Q: Outdoor rock projects?1:18:09 - IG Q: What effect does fan interaction have on your morale?1:22:36 - IG Q: How do the finances work?1:25:28 - IG Q: Does Sovarae always get the middle seat?1:28:39 - Closing thoughts + where to find Nekaia and Sovarae

If you've ever come back from a holiday feeling behind, overwhelmed, or like you've completely lost momentum with your goals—this one's for you.In this episode, I'm sharing how to actually enjoy your summer without falling off the wagon. Whether it's your fitness routine, your business strategy, your career ambitions, or your personal habits—summer doesn't have to mean chaos, guilt or pressing pause.

You might know Vicci Martinez as the fierce and unforgettable “Daddy” from Orange Is the New Black (Seasons 6 & 7) or from her soul-shaking performances on The Voice and role as Frida Kahlo on HBOmax's Clone High. But behind the spotlight is a story few have heard — and in this episode, she tells it all.A Grit City Local, Vicci gets real about her journey from national stages to personal healing with host and friend, Krystle Edwards. Through it all, she's kept her core intact and she's not here to play the game by someone else's rules.We dive deep into what it costs to stay authentic in industries designed to shape, market, and sell your story before you've lived it. This isn't just a celebrity interview for being famous.It's about being whole. Join us a we discuss: Turning Rejection into Resilience: Navigating the path to success while staying authentic Sobriety Over Sales: The decision to choose healing, even when the industry glamorizes chaos. A Producers Ultimatum : A behind-the-scenes ultimatum on OITNB- a gift or a curse? Sisterhood, Not Rivalry: Choosing connection in a world that pits women against each other.

Far too often we hear the same story, a woman gets diagnosed with fibroids and is told her only option is a full hysterectomy. In this interview, Kit Maloney and Rachel Rose talk with Miara Pack, who shares her journey of saying no to the white coat and bravely charting her own course. Miara opens up about her experience with painful cycles and dismissive doctors and her choice to pursue natural healing: yoni steaming, breathwork, and lifestyle changes alongside western medical care. A cornerstone of her healing was her connection with Kit, the founder of Kitara, whose compassionate presence was a consistent source of strength, wisdom, and love. We're honored to share this conversation of healing, self-empowerment, and the sacred bond between women supporting each other to reconnect to their wombs and inner wisdom. Visit www.kitaralove.com for intentionally designed and expertly crafted products for safe and easy yoni steaming at home.  Learn more about yoni steaming and fibroids. Connect with Kitara on IG @bykitara. Timestamps 01:26 – Miara's first steam and meeting Kit 07:00 – Steaming at home without a seat 11:00 – Lifelong painful cycles and dismissive medical care 13:00 – Fibroid diagnosis and pressure to undergo full hysterectomy 17:30 – Daily steaming, tracking progress, and signs of improvement 18:30 – Making the emotional decision to have a myomectomy 26:50 – Post-surgery cycles, red blood, and no more pain meds 30:00 – Slowing down: movement, food, and nervous system support 35:00 – Reframing surgery as a reboot, not a failure 38:30 – Breaking the cycle for the next generation 42:00 – Sisterhood, journaling, and the power of being witnessed

Join Tania Khazaal — widely known as Tania the Herbalist—as she shares her inspiring journey from corporate executive to holistic health and business coach. Motivated by her mother's healing experience with herbal medicine after struggling with pharmaceuticals, Tania found her calling in helping women reclaim balance in their lives. Through coaching, she guides women to embrace motherhood, marriage, and personal purpose without compromising their well-being. Her story is a powerful reminder of how personal challenges can lead to meaningful purpose and transformation. In this episode, Tania explores how faith and surrender can ease the pressures of life, especially for women trying to “do it all.” She challenges the myths of manifestation, emphasizing co-creation through both inspired action and spiritual trust. By committing just 18 minutes a day to personal goals, she believes women can make real progress toward a more fulfilled life. Tania also introduces her She's Empowered community, created to help women step into leadership in their own lives, and invites listeners to tap into free tools like her Power Pillar audio series. This is a must-listen for anyone seeking encouragement, clarity, and a reminder that true empowerment starts from within. Connect with Tania:Website: www.taniatheherbalist.com LinkedIn: Tania (the Herbalist) Khazaal Instagram: @taniatheherbalist Facebook: Tania The Herbalist & Coach YouTube: Tania The Herbalist   Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx     Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN  

The new moon in Leo invites us to be BOLD, courageous, take up space - be SEEN!!Time for a reset - think of your intentions for the end of the year. What are you ready to accomplish? What are you ready to be witnessed in?Remind yourself - it is safe to shine, to be seen, to take up space.✨✨ Ready To Rise Fam! ✨✨

Review this classic episode featuring Salamishah and Scheherazade Tillet on making black survivors visible.  Sisters can either be torn apart or drawn together due to sexual violence. Rutgers professor and Pulitzer Prize winner Salamishah Tillet and her sister, artist and curator Scheherazade Tillet, drew together after Salamishah shared her rape story. Together they co-founded "A Long Walk Home" to help Black women and girls share their own stories of shame, dysmorphia, injustice, recognizing trigger issues, survival, managing memories, finding community, and locating resources for recovering. Hosts: Claire Kaplan and Katie Koestner Editor: Craig Stanton Producer: Emily Wang

Midlife isn't meant to be done solo, and the power of sisterhood proves it. In this episode, Jen explores how connection with other women can boost your health, calm your nervous system, and remind you who you are when life gets messy. If you've been feeling invisible, exhausted, or like you're carrying it all alone, this one's your permission slip to lean in and let yourself be supported.

Welcome back to the Sisterhood of S.W.E.A.T., where we empower women to rise through fitness, faith, and fierce resilience. In today's episode, we're unpacking a topic that lies at the root of so many struggles—worthiness. Our guest, Diane Lang, is a nationally recognized therapist, author, educator, and expert in Positive Psychology. With over 25 years of experience in counseling and teaching, Diane has helped thousands of women transform their mindset, let go of perfectionism, and reclaim their sense of self. Her newest book, Worthy, takes a powerful look at the hidden causes of unworthiness and how it often manifests through control, burnout, and the belief that we have to “earn” our value. If you've ever struggled with feeling not good enough—this episode will leave you feeling seen, supported, and ready to own your worth.

Welcome to another episode of the Channel 23 Podcast, where we engage in a heartfelt discussion about the power of brotherhood and sisterhood in the trucking industry. Join us alongside Jim White, Brother Dave White, Super Dave and Jam Bacchus as we explore the timeless essence of trucking amidst the rise of automation and changing times. We delve into the importance of staying calm in stressful situations and reflect on the community support and values that JFW holds dear. This episode also features inspiring letters from our community, highlighting personal growth and the incredible support network within the JFW family. Additionally, we address changes at Brandon Central Plant, discuss the meaning of collaboration, and navigate the challenges posed by new generations and technologies to the soul of trucking. We wrap up with a mini-interview with our own Tracy Holloway, discussing leadership and positivity, and reflect on the need for patience and enjoying life's small moments in this fast-paced era. Don't miss out on this insightful episode packed with laughter, lessons, and a celebration of the trucking spirit!   Links to Help find Ambyr's Mom https://medium.com/@amarianacarolus428/the-strange-disappearance-of-terri-ann-ackerman-89559cc7ceee https://www.iheart.com/podcast/the-troubleshooter-20710606/episode/the-troubleshooter-04-25-23-113838662/ https://kdvr.com/news/colorado-cold-cases/cold-case-where-is-terri-ackerman/  News story https://apps.colorado.gov/apps/coldcase/casedetail.html?id=356000-  Picture and description of her https://charleyproject.org/case/terri-anne-ackerman https://www.lochbuie.org/police  Help Find Terri Ackerman Facebook Page https://www.thevanishedpodcast.com/episodes/2021/7/12/episode-295-terri-ackerman  https://www.youtube.com/watch?v=dDJQfwbwwNs&t=244s  https://www.youtube.com/watch?v=dgejVtc7juE&t=199s

Send us a textLeola sits down with Ciara Rubin, bestselling author, singer, and mystic, to explore the transformation of female friendships, how our past experiences shape how we relate to other women, and the importance of radical personal responsibility. The conversation touches on the dynamics of attachment styles, shadow work, and how to create deep, meaningful connections. Tune in for insights on healing sisterhood wounds and navigating authentic friendships that nourish your soul.Purchase Leola's book, “Sacred Sex Ed”, & claim FREE offers!Wanna seduce the world into a greater good? Join us in the Pleasure Priestess Initiation.Join Business & Pleasure to make income & impact with ease…FREE offer: Sexual Shadow Work Book & Pleasure Positive MeditationUse code LEOLA for 15% off at WAANDS.com.Let's connect IRL. Check out all upcoming events and offerings here.Find and follow Leola...www.talktantratome.comIG: @talktantratomeTwitter: @talktantratome

In this 8-minute solo episode, I reflect on a powerful conversation sparked at a recent wedding, where mutual respect and emotional consideration in relationships were jokingly labeled as being "whipped." It opened the door to a much deeper discussion on devotion; what it really means to be devoted to your partner and your relationship.Through stories from my own life, my sessions, and the lens of mental health, I explore how devotion builds interdependence, strengthens emotional safety, and nurtures the sacred “we” in partnership. This is for anyone wanting to love with more presence, care, and conscious intention.And if you're craving a space to go even deeper into these topics, I share more about our upcoming Tuscany Retreat: Self-Worth, Self-Care & Sisterhood happening August 18–23. Only 2 spots remain!♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

How do you become the biggest encourager in the room? In this episode, Oneka McClellan is sharing practical ways to speak life.So Good Moments: How Oneka's (single) mom instilled courage in her at a young age and left a legacy of abundance instead of lack.How we can leave people with a “new song in their heart” like the biblical story of Mary and Elizabeth. Practical ways we can change the tide on social media from competing to cheering each other on. How one message at church gave Oneka a different vision for her relationships.How Oneka and her husband cultivate a spirit of honor in their home…and more!Questions: What was your favorite part of this episode?Who is one of the biggest encouragers you know and how have they impacted your life? What is one small way you encourage yourself when you're down? How does the story of Mary and Elizabeth's friendship inspire you? What is one way you will encourage someone else this week? Resources: Oneka's Book: Born RoyalBetter Together TVShoreline City ChurchLearn more about SisterhoodAsk a Question

This is a timeless episode from a time when a then 5-year old Asiyah asked Ashley "What do you want to be when you grow up?" Ashley was not pleased! Codie, Melanie, and Ashley are talking about what it means to be "just" a mother - and more. The Mamas also explore what it means to truly be living in your purpose and supporting your kids' decisions despite what you may want for them!So, Mama's Den Village, are you fulfilling your childhood dreams or did you figure out your purpose later in life? Let us know your point of view over at podcasts@blacklove.com OR you can always submit a DM on IG at @themamasdenpodcast.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona

Today's episode is deeply personal. I'm honored to introduce my oldest son, Mike Nicholson, known as Digital Tapestry. At 16, Mike was in a near-fatal car crash. That accident changed everything. He walked away with a halo on his head, but the dream was put on hold. What could have broken him instead ignited something powerful. Mike turned to music and fitness as healing tools, writing songs that come from the most honest, vulnerable places. His journey from trauma to transformation is inspiring. Today, Mike is a finalist in America's Top Hitmaker competition. He's one step away from performing on the same stage as Post Malone, being featured in Rolling Stone, and winning $50,000. This isn't just a story about music; it's about resilience, redemption, and the dream that refused to die. Connect with Mike: Vote now for Mike (aka Digital Tapestry) at: https://tophitmaker.org/2025/digital-tapestry https://www.digitaltapestries.site/ YouTube Apple Music Spotify   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

We're continuing our break from examining government-imposed feminist initiatives in the military and their expense (and everything else at USAspending.gov) to take a look at a recent article about the Sisterhood of Sisterhoods: The National Organization for Women. Remember how feminists are always telling us that if women ruled the world, it'd be all peace & no war, all shiny happy people and no conflict? Well about that…

In today's episode, I'm joined by Chelsey Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsey shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseykramer.com

This week on the pod we welcome the one and only Phoebe Tonkin; actress, producer, fashion icon, and all-round mega babe. Tonks has captivated audiences for years; whether she's splashing onto our screens as a mermaid in H2O, romancing the undead in The Vampire Diaries, casting spells in The Secret Circle, dominating Aussie TV with her award-winning turn in Boy Swallows Universe, or lighting up the pages of Vogue, Harper's Bazaar, and Marie Claire. She joins her bestie Tez and our gal Sarah for a juicy, joy-filled chat that goes everywhere. We dive into the early days of Your Zen Life, the swirl of the wellness world, and the intense pressure of being a 20-something in Hollywood. The girls reflect on championing each other through the industry, learning from their younger selves, finding your voice (and losing it along the way), and why being each other's biggest cheerleaders matters more than ever. Phoebe also spills on her stunning NYC wedding, the epic new show she's leading, and the full-circle moment of presenting each other with recent acting awards. Sisterhood and Soul chats, just how we like it! This episode is proudly sponsored by Cookie Jam, Branch Basics and Wayfair. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

EPISODE 71 Comparison. Jealousy. Insecurity. We are all guilty of these at some point or another in our lives. But thankfully, we serve an abundant God. And just because someone is successful, that doesn't mean you can't be too. That should be what fills your mind. Because you become what you fill your mind with. Fill your mind with the fruit of the spirit: love, joy, peace, patience, kindness, goodness, gentleness, and self-control. Surround yourself with others who encourage you and make you feel like you can change the world. Because you can!This week, I challenge you to encourage another woman. Encourage her if she inspires you or if she is intimidating you. Encourage her even when you want to add a “me too” during your discussion. Sometimes it's better to just listen and say, “I'm proud of you. You are doing a great job!” Just try it and see how it can change both of your days!This episode is for you if:You are ready to stop the cycle of comparisonYou want to build a circle of women who build each other upYou want to become the positive influence your kids need You are strong. You are powerful. You are worthy.Other episodes mentioned:Episode 70: Your Future Self Is Watching - Make Her Proud TodayConnect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen's Get Fit Group - http://jensgetfitgroup.comSubscribe to my newsletter “Behind the Weights” - https://jensgetfitgroup.com/subscribe-to-behind-the-weightsSHOW NOTES: https://jensgetfitgroup.com/episode71

On this week's episode of the Sisterhood of Sweat, we're chatting with Yousef Benhimida. Yousef is the CEO of Humboldts Secret Supplies, a top-selling plant nutrient brand he built from the ground up, starting from his one-bedroom apartment. What sets Yousef apart, however, isn't just his entrepreneurial success—it's his journey of emotional and mental reinvention after hitting rock bottom. After losing everything, including his finances and health, Yousef rebuilt himself using a powerful system based on discipline, mindset, and leadership. His personal transformation is a testament to the power of facing adversity head-on and coming out stronger on the other side. Yousef now helps men break through common barriers—whether it's feeling lost after a breakup, struggling with consistency, or battling burnout. His approach is raw, unfiltered, and built on helping men build real confidence and stop chasing external validation. His insights are practical, no-BS, and deeply relevant for anyone looking to transform their life from the inside out. Connect with Yousef: https://www.linkedin.com/in/yousefbenhamida/ https://www.instagram.com/yousefbenhamida/ https://yousefbenhamida.com/ How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Kimberly Mitchell is a transformational leader dedicated to empowering individuals and small businesses as the Founder and CEO of the business training company Ujoozi, and its personal transformation system, Journey to Joy. A U.S. Air Force veteran and mental health advocate, Kimberly transitioned to civilian life pursuing a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives, including the 2010 Census Project with its the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she started several event planning and photo booth businesses before pivoting to create Ujoozi, now a thriving six-figure business.

We are running it back to this fun conversation from 2023....We all know social media sparks a lot of conversations these days. So Codie, Ashley, and Melanie are giving their opinions about a post shared on Instagram that listed 5 things parents should do if they want to have a secure relationship with their children. The Mamas also talk about holding space for their children's emotions and reflect on their relationships with their own mothers.Mama's Den Village, do you agree with the 5 steps of having a secure relationship with your child? Do you have another step you would add to the conversation? Let us know your point of view over at podcasts@blacklove.com. PLUS you can always hit us up over on Instagram at @themamasdenpodcastMake sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona