Say This Podcast

Learn how to avoid a bitter separation when ending a relationship. Brandon Colbert discusses key phrases listeners can say to help move from conflict to solution and what language to avoid using to prevent back and forth arguments.

Brandon Colbert teaches listeners how to communicate with someone they do not trust. Learn how to communicate why you have low trust and what to do if the conversation goes south when talking about trust. Includes go-to phrases to stay on message when talking about trust and tactics people use to make you feel bad about not trusting them.

Brandon Colbert teaches listeners how to deal with someone who is holding a grudge. Includes tips on how to avoid the awkwardness of grudges, key phrases to use when someone has a grudge, and the importance of taking the high road.

Brandon Colbert discusses solving insecurity in a relationship. The episodes teach listeners how to get to the root cause of insecurity, how to communicate the consequences of insecurity, and how to problem-solve and develop to overcome insecurity challenges.

Brandon Colbert discusses when to bring up and discuss red flags. This episode goes over how to communicate your relationship concerns, what to say when dealing with defensiveness and avoidance tactics, and how to communicate what you want out of a relationship.

Many things happen in a fight that can cause long-lasting damage. Assumptions go wrong, you misassign meaning to negative actions, and miscommunicating expectations can cause a negative emotional reaction. Brandon Colbert teaches listeners what to say in a fight to get to the core issue and avoid the downward spiral of highly emotional communication and its consequences. Find out what two things you need in a conflict to get to the root cause.

Brandon Colbert discusses how to communicate your needs in a relationship. Includes what ways of communicating to avoid, what to say in order to communicate your expectations, and key questions to ask to know if the person can meet your expectations.

Brandon Colbert discusses dealing with pettiness and petty people. Includes developing the investigative mindset to address and overcome petty behavior, introspective questions to ask before you address pettiness, what to do when pettiness is the result of the person feeling like you've done them wrong, and how to improve the relationship.

Brandon Colbert teaches listeners how to identify delusional behavior and what to do when dealing with someone who lives in an alternative reality. Includes best practices for communicating with someone who is delusional and tough questions to ask to gain ground for developing a system of communication techniques specifically for interacting with delusional people.

Brandon Colbert discusses how to deal with passive-aggressive behavior, best practices for responding to passive-aggressive behavior, and how to get honesty from a passive-aggressive person in a tactful way.

Brandon Colbert shares with listeners the purpose of Say This and what they can expect from each episode.