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A routine family fishing trip took a horrifying turn when a group of relatives spotted something unusual floating in a South Carolina river. The discovery of the body of 46-year-old Gregory Rice, wrapped in a tarp, weighed down with cinder blocks, and riddled with bullet holes, shocked the community. The discovery led investigators down a path filled with secrets, suspicious behavior, and questions that only multiplied as the truth finally came out….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
What was Mackenzie Shirilla really saying on her prison calls? After listeners noticed her repeatedly switching into a strange coded language, speculation exploded online. In this special episode, attorney and fluent Carnie Talk speaker Kate Lincoln-Goldfinch helps translate some of Mackenzie's most talked-about calls, revealing conversations that were hidden in plain sight. From prison complaints and personal drama to comments that take on an entirely new meaning once decoded, this episode uncovers what was really being said….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
On this episode: Many retirement plans fail in the first 5 years of retirement…why? Is an IRA-to-Roth conversion a good move for you? One article says be careful. How one man had to wait 5 years to settle his father’s estate, only to find out about a big tax surprise. Subscribe or follow so you never miss an episode! Check out Fire Your Financial Advisor on YouTube! Learn more at GoldenReserve.com or follow on social: Facebook & LinkedIn.See omnystudio.com/listener for privacy information.
What started as a confrontation between two teenagers at a Texas track meet has become one of the most divisive criminal cases in recent memory. Dive into everything that led up to the fatal stabbing of 17-year-old Austin Metcalf, the competing narratives surrounding Karmelo Anthony, and the trial testimony that had people talking nationwide. From explosive witness accounts and claims that Karmelo was already holding a knife before the confrontation began, to the medical examiner's devastating testimony about Austin's final moments, we cover every major development from the courtroom….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Seun Idowu and Sewar Mitanis discuss the connectionbetween names, cultural identity and professional experience. They explore the realities of having a name that is often mispronounced, the impact of assumptions in the workplace, and how experiences of bias and belonging canshape how individuals show up at work.
First episode in separate studios! Went well, and we had a fun discussion about the recent JRE Eric Weinstein episode, with the possibility that the science of Physics has been stalled, or purposefully distracted, by the beautiful but seemingly useless mathematics of String Theory. Is it possible that "real physics" simply went "black"...that work is being done in secret that is actually making progress in unlocking the secrets of the universe? You can support us through Paypal or Patreon by heading over to our support page on our website: https://www.brothersoftheserpent.com/support Chapters 00:00 Welcome to the Brothers of the Serpent Podcast 07:09 Space Weather Insights 09:55 The State of Modern Physics 22:26 The Intersection of Physics and the Supernatural 34:39 Mysterious Disappearances of Scientists 48:21 Speculation on Missing Persons Cases 51:52 Skepticism and Conspiracy Theories 54:50 Exploring Advanced Physics and UAPs 01:01:06 Theoretical Physics and Its Limitations 01:07:03 Consciousness and Noetic Sciences 01:14:21 Assumptions in Modern Science 01:18:21 The Nature of Gravity and Dark Matter 01:32:43 The Secrets of Advanced Technology 01:41:50 Space Exploration and Hidden Agendas 01:50:02 The Great Pyramid: A Survival Guide? 02:07:14 The Impact of Language on Memory and Cognition
Spike and Fritz join Buzz as he counts down the top five things listeners say to him, including references to his coaching and the infamous Six Flags story.
We see the world not as it is but as we are. How does stress get into lives, let us go through the stories we tell ourselvesYour internal story shapes your behavior more than reality.Assumptions often become beliefs without verification.Negative narratives create unnecessary stress.Reframing changes how you experience the same situation.Awareness gives you the power to question your story.You can email me at AgileMalayali@gmail.com and connect on LinkedIn https://www.linkedin.com/in/vinodn/ You can also join our Telegram Learning GroupFollow on Instagram @AgileMalayaliAlso checkout my other Podcasts Other PodcastsPahayan Talks Malayalam PodcastVayanalokam Malayalam Book PodcastEnglish Podcast Penpositive OutclassYouTube ChannelsPahayan Talks Youtube ChannelAgile Malayali YouTube ChannelPenpositive YouTube Channel
This week in Headline Highlights Anna Kepner's stepbrother, Timothy Hudson, has been ordered into federal custody until his September trial. A Colorado mother has been charged with murder after allegedly enabling her 16-year-old daughter's alcohol abuse and failing to get her help before she died. In North Carolina, a teen and a 28-year-old man have been charged with killing her parents and grandmother before fleeing to Tennessee together. A German shipping heiress was found shot dead at her family's South African estate just one day after the estate's financial manager was also found dead from a gunshot wound. Alabama authorities say eight people have been charged in connection with an alleged child trafficking operation inside an underground bunker involving multiple victims….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
What if the goal isn't fitting in?What if the goal is belonging?In this Sound Bite, I reflect on a question that emerged from my conversation with Teresa Gregory in Episode 296:What's the difference between fitting in and belonging?Drawing on the work of Brené Brown and Teresa's insights about "fit" in organizations, I explore how many of us spend years learning how to adapt, blend in, and gain acceptance—often at the expense of our own voice.But leadership rarely begins with conformity.It begins with the courage to bring our perspective into the room.Even when it's different.Even when we're the only one.In this reflection, I explore:✨ The difference between fitting in and belonging✨ Why belonging doesn't require us to change who we are✨ The connection between diversity of thought and innovation✨ The courage required to be the different voice in the room✨ How leadership often begins when we're willing to stop editing ourselvesReflection QuestionWhere in your life are you trying to fit in when you may already belong?Inspired ByEpisode 296:Hidden Mindsets: The Labels, Assumptions, and "Fit" with Teresa GregoryTeresa's conversation about hiring for "fit" and the value of different perspectives inspired this deeper reflection on belonging, authenticity, and leadership.Mentioned in This Episode
Leaders, we almost never examine the assumptions that underlie the scaffolding of the decisions we make.---Opening theme composed by Felipe Sarro - Bach - Silotti - "Air" from Orchestra Suite No. 3, BWV 1068 Closing theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the Leadership Lessons From the Great Books podcast reading list!---Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out Leadership ToolBox at: https://leadershiptoolbox.us/ ★ Support this podcast on Patreon ★
In this episode of the Awesome Marriage Podcast, Dr. Kim sits down with bestselling author Gary Chapman for a practical and honest conversation about what it really looks like to keep a marriage growing, not just surviving. They talk about why marriages don't just "stay the same," how couples slowly drift without realizing it, and what it takes to stay emotionally connected over time. Gary unpacks how love languages can shift through different seasons of life, why assumptions create so many problems, and how simple things like curiosity, communication, and daily check-ins can completely change the tone of a relationship. If you've ever felt like you and your spouse are just "off" lately, or you want to be more intentional about loving well, this conversation gives you real, doable ways to start moving back toward each other again. Episode Highlights: Without intentional effort, connection naturally fades into distance or "roommate mode." Couples often miss each other because they're expressing love in ways that feel right to them, not in ways that actually land with their spouse. When couples stay teachable and intentional, even conflict becomes an opportunity for deeper connection. Quotes from this Episode: Gary Chapman: "Marriage is either going to grow or regress—there's really no drifting in place." "I don't talk about a perfect marriage. I talk about a growing marriage." "Life satisfaction is found in relationships, not in the accumulation of things." "We cannot read each other's minds—you have to ask questions and listen." "The objective is not to win the argument—the objective is to find a solution together." "It's no fun to live with a loser. Why would you create a loser? You're on the same team." "Love has to be communicated in a way that's meaningful to the other person." Kim Kimberling: "I don't think I'll ever learn everything there is to know about Nancy in a lifetime." "Marriage is an adventure because you're always discovering new things about each other." "If you're not feeling loved, turn into your marriage—not outside of it." "Assumptions in marriage are usually way off." "The distractions we entertain today are often stealing the connection we could be building at home." "There's so much value in the person God put in front of you to do life with." "Small, intentional steps done consistently really do make a difference over time." Time to Talk About it: Where in our marriage are we currently growing—and where might we actually be drifting without realizing it? In what ways am I trying to show love to my spouse, and are those actually the ways they most feel loved? How well do we really ask questions and stay curious about each other instead of assuming we already know what the other thinks or feels? What would it look like for us to build a simple daily rhythm of connection (even 10–15 minutes) to stay emotionally close? Mentioned in This Episode: Awesome Marriage is on Instagram! Take the Love Languages test. Get your copy of The Love Language That Matters Most. Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Unpack what scripture says about how to demonstrate love well in your marriage with our plan: Speak to Their Heart: 5 Ways to Love Your Spouse Well If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! It's the perfect time to become a Marriage Changer! When you become a Marriage Changer you'll receive exclusive content from Dr. Kim and Mrs. Nancy as well as our resource of the month! Become a Marriage Changer today!
In this episode of the Awesome Marriage Podcast, Dr. Kim sits down with bestselling author Gary Chapman for a practical and honest conversation about what it really looks like to keep a marriage growing, not just surviving. They talk about why marriages don't just "stay the same," how couples slowly drift without realizing it, and what it takes to stay emotionally connected over time. Gary unpacks how love languages can shift through different seasons of life, why assumptions create so many problems, and how simple things like curiosity, communication, and daily check-ins can completely change the tone of a relationship. If you've ever felt like you and your spouse are just "off" lately, or you want to be more intentional about loving well, this conversation gives you real, doable ways to start moving back toward each other again. Episode Highlights: Without intentional effort, connection naturally fades into distance or "roommate mode." Couples often miss each other because they're expressing love in ways that feel right to them, not in ways that actually land with their spouse. When couples stay teachable and intentional, even conflict becomes an opportunity for deeper connection. Quotes from this Episode: Gary Chapman: "Marriage is either going to grow or regress—there's really no drifting in place." "I don't talk about a perfect marriage. I talk about a growing marriage." "Life satisfaction is found in relationships, not in the accumulation of things." "We cannot read each other's minds—you have to ask questions and listen." "The objective is not to win the argument—the objective is to find a solution together." "It's no fun to live with a loser. Why would you create a loser? You're on the same team." "Love has to be communicated in a way that's meaningful to the other person." Kim Kimberling: "I don't think I'll ever learn everything there is to know about Nancy in a lifetime." "Marriage is an adventure because you're always discovering new things about each other." "If you're not feeling loved, turn into your marriage—not outside of it." "Assumptions in marriage are usually way off." "The distractions we entertain today are often stealing the connection we could be building at home." "There's so much value in the person God put in front of you to do life with." "Small, intentional steps done consistently really do make a difference over time." Time to Talk About it: Where in our marriage are we currently growing—and where might we actually be drifting without realizing it? In what ways am I trying to show love to my spouse, and are those actually the ways they most feel loved? How well do we really ask questions and stay curious about each other instead of assuming we already know what the other thinks or feels? What would it look like for us to build a simple daily rhythm of connection (even 10–15 minutes) to stay emotionally close? Mentioned in This Episode: Awesome Marriage is on Instagram! Take the Love Languages test. Get your copy of The Love Language That Matters Most. Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Unpack what scripture says about how to demonstrate love well in your marriage with our plan: Speak to Their Heart: 5 Ways to Love Your Spouse Well If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! It's the perfect time to become a Marriage Changer! When you become a Marriage Changer you'll receive exclusive content from Dr. Kim and Mrs. Nancy as well as our resource of the month! Become a Marriage Changer today!
WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!There is a silent sabotage going on in your life. It lurks in frustration and disappointment. It plays on your fears, creates suspicion, makes you jump to conclusions, and steals your inner peace.I call it Quiet Dialogue — the “here we go again” voice. The trap of “always” and “never.”For too long I read my wife's mind, assumed the worst, and let this inner story drive blame instead of ownership. It wasn't just with her — anyone who disappointed me became part of that voice, and it was holding me back.In this live episode of the Legacy Roadmap series, we break down how to catch it, pause, take personal responsibility, and replace it so it builds peace and resilience instead of sabotage.Key TakeawaysGuard your quiet dialogue — it either fuels blame or builds peace and resilienceBreak the “always and never” trapPause, review your choices, and take personal responsibilityReplace negative inner stories with truth and gratitudeCall to Action This week catch your quiet dialogue 3 times. Pause, own your choices, and replace it. Share a win in the comments or with a brother.Connect With Quincy Email: quincy@mvsmpodcast.com Website: quincymoran.comMen Helping Men. Hope Starts Here. Legacy is the long game.Legacy Roadmap Series continues.Full Transcript Highlights (for YouTube/Rumble chapters)00:00 – Welcome & Intro01:49 – Welcome Back Monologue02:07 – The Silent Sabotage & Quiet Dialogue Defined02:55 – Personal Testimony (Reading Wife's Mind & Assumptions)04:08 – Check-In Story with Wife06:06 – The “Always & Never” Trap08:21 – Pause & Personal Responsibility11:30 – Taking Thoughts Captive (2 Corinthians 10:5)23:44 – Gratitude as the Game Changer28:56 – Closing Prayer & Final Charge#ManVsMarriage #LegacyRoadmap #QuietDialogue #UnleashingYourInnerMan #MenHelpingMen
What if the biggest factor influencing your leadership isn't what you know—but what you don't realize is influencing you?In this episode, Executive Leadership Strategist, Keynote Speaker, and Executive Coach Teresa Gregory joins us to explore what she calls our hidden mindsets—the labels, assumptions, and unconscious thinking patterns that shape how we lead, communicate, evaluate others, and even see ourselves.Drawing on more than 20 years of leadership development experience, Teresa shares practical examples of how hidden mindsets show up in hiring decisions, performance reviews, workplace relationships, and the stories we tell ourselves about what we're capable of achieving.In This EpisodeTogether, we explore why "fit" can sometimes limit innovation, how labels become self-fulfilling, and what leaders can do to recognize and shift the thinking patterns that may be influencing their decisions without them even knowing it.Memorable Takeaways✨ Why Teresa prefers the term hidden mindset over bias✨ How our brains create shortcuts that influence decision-making✨ The role assumptions play in hiring and leadership decisions✨ Why "fit" can become a barrier to diversity, innovation, and growth✨ How hidden mindsets show up in performance evaluations✨ Why imposter syndrome is often a hidden mindset in disguise✨ The difference between intention and impact✨ How dialogue creates stronger relationships than discussion✨ Practical ways to identify and challenge limiting beliefs✨ Why every leader should have a mentor—and be a mentor
For months, Taylor Parker told friends, family, and even her boyfriend that she was pregnant. There was just one problem: she wasn't. As the date of her supposed delivery got closer, the lies became impossible to maintain. Then, on a quiet October morning in Texas, pregnant Reagan Simmons-Hancock was brutally attacked inside her own home. What happened next would become one of the most shocking and disturbing crimes in modern true crime history. In Part One, uncover the deception, the warning signs, and the horrifying discovery that changed everything….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
By the time detectives sat down across from Taylor Parker, they already knew something she didn't: her story was falling apart. The baby she claimed was hers wasn't hers at all. Faced with mounting evidence, Taylor offered explanation after explanation, each more unbelievable than the last. In Part Two, dive into the interrogation that exposed her lies, the trial that revealed even darker details, and the sentencing hearing that uncovered shocking behavior no one saw coming. Just when you think you've heard the worst part of this case, another bombshell drops….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
This week on ShrinkChicks, Em and Jen talk about how assumptions can quietly keep us stuck in relationships, work, and everyday life. From assuming people are upset with us to deciding how conversations will go before they happen, they unpack why our brains fill in the blanks and how those patterns often start as protection.They answer listener questions about mind reading, assuming a partner doesn't want connection, putting off hard conversations with friends, worrying your boss is disappointed in you, and feeling like asking for help makes you a burden. They also get into confirmation bias, cognitive distortions, and why the stories we tell ourselves can feel safer than finding out what's actually true.Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:45 to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Boll & Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/shrinkchicks with code shrinkchicksSkims: Shop Everyday Cotton, and all of our favorite bras and underwear athttp://www.skims.com/shrinkchicks. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsShopify: Sign up for your one-dollar-per-month trial today at Shopify.com/shrinkchicksPerelel: New customers can use code SHRINKCHICKS to get 20% off their first order at perelelhealth.com/shrinkchicksZenni: Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first orderGreenChef: Head to Greenchef.com/50shrinkchicks and use code 50shrinkchicks to get 50% off your first month, then 20% off for two months with free shippingQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
AI is everywhere in education right now, but is that the only technology chemistry educators should be thinking about? In this bonus BCCE preview episode, Melissa talks with Resa Kelly about technology in chemistry education, from visualizations and videos to flipped classrooms and AI. What do we actually want students to be able to do in a technology-rich world? How should that shape our teaching? And how can educators stay curious without feeling pressured to adopt every new tool that comes along? Important Links bcce.divched.org/2026 YouTube.com/@chemforyourlife chemforyourlife.com Time Stamps 0:00 – Introducing the Community Conversation on technology 1:11 – Resa Kelly's journey into chemistry education research 2:20 – How visualizations and animations help students learn chemistry 3:31 – Why this conversation is about more than just AI 5:50 – Technology already shaping chemistry classrooms 7:20 – Staying curious even if you're skeptical of new technology 9:10 – Time constraints and practical barriers for teachers 10:00 – Creative ways educators are using AI 14:15 – Teaching students to evaluate trustworthy information 17:13 – The central question: What should students be able to do in a technology-rich environment? 18:20 – Is technology helping students learn or just complete tasks? 19:00 – If AI gives answers, what are we really teaching? 24:00 – Why these conversations matter beyond BCCE 28:15 – Assumptions, AI, and trusting students 30:05 – Final thoughts and invitation to the conference conversation Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pick up my new book The American Nightmare! => Click Here! In Today's Episode Your reality is shaped by the assumptions you repeatedly entertain! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
When arguments arise, make sure you're on the same page. Differing assumptions can wreak havoc in a marriage! To support this ministry financially, visit: https://www.oneplace.com/donate/779/29?v=20251111
In this session from DX Annual, Eleanor Millman, Senior Staff Product Manager, and Mina Tawadrous, Associate Director of Product Management at SiriusXM, share how their platform engineering organization developed a prioritization framework for platform engineering teams serving hundreds of developers across a complex cloud platform.They explain how they define and weight platform-specific impact factors, use developer data to refine priorities, and score projects more consistently. They also explore why prioritization debates often stem from conflicting, invisible, or outdated assumptions, and how SiriusXM began treating assumptions like code by documenting, versioning, and reviewing them in source control.Finally, they demonstrate how AI can surface assumptions, connect initiatives to existing knowledge, and support project scoring while keeping humans in the loop. Throughout the session, they offer a practical framework for making prioritization decisions more transparent, data-driven, and scalable. In this episode, we cover:(00:00) Intro(02:58) Building a platform engineering prioritization framework(04:59) The seven platform engineering impact factors(09:38) Using impact factors to score projects(13:11) Using developer data to refine priorities(16:33) Three ways assumptions fail (17:40) Assumptions as code (21:00) New problems created by assumptions as code(22:00) Using AI to surface assumptions(23:44) Building an AI-powered feedback loop(25:44) Inside the AI prioritization tool(28:18) Three steps to build your own framework(30:02) Q&A #1: Evaluating high-cost projects(31:30) Q&A #2: The cadence of iteration (32:10) Q&A #3: When the framework conflicts with a stakeholder's priorities(35:26) Q&A #4: Using the framework for non-developersReferenced:• AWS• Databricks• RICE: Simple prioritization for product managers• Designing developer experience surveys• GSB Preserve | View | The Curse of Knowledge
This week on Headline Highlights: Josh Duggar's appeal to overturn his conviction was denied, and his unexplained transfer to a federal medical facility has sparked speculation. New updates emerge as authorities say Ashlee Jenae died from self-inflicted harm linked to mental distress, but her family disputes the ruling and continues to question the investigation. Karen Read is suing investigators after her acquittal, and newly revealed texts from lead investigator Michael Proctor showing hateful language have intensified allegations of misconduct and bias in the case. University of Southampton student Henry Nowak was fatally stabbed in a late-night encounter. The trial of Karmelo Anthony in the fatal stabbing of Austin Metcalf at a Texas track meet is underway, with key testimony and evidence shaping a closely watched self-defense case. Karmelo Anthony's trial in the fatal stabbing of Austin Metcalf at a Texas track meet is underway, where he is claiming self-defense as testimony and evidence are being presented….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Send us Fan MailAuthor and educator A.A. Sekhon stops by to discuss writing openings that grab readers' attention, the best way to avoid overwhelming your audience, and how she did this in her own book, Assumptions.▬Visit A.A.'s website:https://assumptionsbook.wordpress.com/Grab the enthralling Assumptions here:https://assumptionsbook.wordpress.com/shop/Learn more about A.A.'s writing journey and historical knowledge:https://bsky.app/profile/aasekhonauthor.bsky.social https://www.instagram.com/aasekhonauthor/
In Episode 199, the fourth installment of our series, Phil and Paul continue Season 14's focus on The People Advantageby tackling one of the most overlooked realities of leadership and communication: Communication is not measured by what you say. It's measured by what people hear, absorb, and act upon. Building on the DISC foundation from previous episodes, they explore why even well-intentioned leaders often create communication gaps—and how understanding the personalities, motivations, and communication styles of the people around us can dramatically improve connection, trust, and performance. Whether you're coaching a team, leading an organization, raising children, or building a marriage, this episode challenges leaders to move beyond simply talking to people and learn how to truly communicate with them. Specifically, they discuss: · It's Not What You Say—It's What They Hear · Communication is measured by understanding, not delivery · Great leaders focus on absorption, not just expression · Talking To People vs. Talking With People · Many leaders unintentionally communicate from their own perspective only · Real communication requires understanding the listener · The Communication Gap · What leaves your mouth is not always what enters someone else's mind · Assumptions create misunderstandings and disengagement · The Red Auerbach Principle · "It's not what you say—it's what they absorb." · Effective leaders focus on how their message is received · Understanding Your Players, Employees, and Family Members · People process information differently · Communication must be adapted to the individual · The Parenting Parallel · Every child is wired differently · The same message often requires a different delivery · The Danger of One-Size-Fits-All Leadership · What motivates one person may discourage another · Great leaders adjust their tone, pace, and approach · A Recent Example from March Madness · Hard coaching can inspire one athlete and shut down another · Context, relationship, and personality matter · Listening as a Leadership Skill · You can learn a great deal about people by listening to how they communicate · Understanding others begins with paying attention · Learning the Language of Your Team · DISC helps leaders identify communication preferences · Better communication creates stronger trust and healthier cultures · Practice Makes Better · No leader communicates perfectly · Intentional practice leads to stronger relationships and better results If this episode helps you, share it with at least one other person (coach, parent, business leader, spouse, teacher, or player) who would benefit from becoming a more effective communicator. You can also connect with Phil through Darke Leadership Group to learn how DISC training, interaction guides, and team alignment tools can help your team communicate more effectively and perform at a higher level. Resources and Links from this Episode · Uncut Video of the Episode · Darke Leadership Group (Team Alignment/DISC Behavioral Training/Coaching) · Warrior Way Soccer · Nations United Website (World Cup Resources)
In this special Father's Day episode of Anchor + Waves, Erin and Stacy sit down with two fathers for an honest conversation about the assumptions the church often makes about men, dads, and spiritual leadership. These dads with great wisdom and good humor share their wisdom and experiences of marriage and fatherhood: from instilling bravery in our children, to differences in faith-walks, to learning how to paint their daughter's nails. This is an episode for anyone who has ever felt overwhelmed and like they are not enough for their kids. Join us and be reminded that sometimes just our presence and faithfulness is all that is required.
Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Register for the Advancing the Church Equip Conference! (02:09) Theological framework: plurality of elders and pastors as sheep(04:50) Acts 20:28 – “Pay careful attention to yourselves” and the danger of wolves(07:20) Assumptions about fellow elders and transactional leadership meetings(09:45) Friendship as the foundation for healthy elder relationships(11:50) Unique vulnerability challenges for pastors vs. church members(14:30) Lead pastors, authority dynamics, and inviting care from fellow elders(17:10) Structuring elder meetings for personal check-ins and soul care(20:20) Pushing past guardedness: sharing real struggles wisely(23:30) Public vulnerability in preaching without oversharing(26:40) Unsafe eldership cultures and when elders themselves aren't safe(29:10) Final exhortations: cultivating grace-filled accountability and closing prayer
Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Register for the Advancing the Church Equip Conference! (02:09) Theological framework: plurality of elders and pastors as sheep(04:50) Acts 20:28 – “Pay careful attention to yourselves” and the danger of wolves(07:20) Assumptions about fellow elders and transactional leadership meetings(09:45) Friendship as the foundation for healthy elder relationships(11:50) Unique vulnerability challenges for pastors vs. church members(14:30) Lead pastors, authority dynamics, and inviting care from fellow elders(17:10) Structuring elder meetings for personal check-ins and soul care(20:20) Pushing past guardedness: sharing real struggles wisely(23:30) Public vulnerability in preaching without oversharing(26:40) Unsafe eldership cultures and when elders themselves aren't safe(29:10) Final exhortations: cultivating grace-filled accountability and closing prayer
Just days after Thanksgiving in 2018, 29-year-old Kelsey Berreth seemingly vanished without a trace from her Colorado home. At first, her family tried convincing themselves there had to be a reasonable explanation. But as the days passed with no calls, no texts, and no sign of Kelsey, panic started setting in. Inside her condo, everything looked as though she had simply stepped out for a moment and never came back. Her belongings were still there, unfinished food sat untouched, and small details inside the apartment began making investigators increasingly uneasy. Meanwhile, the one person who should have been most desperate to find her, Kelsey's fiancé and the father of her child, appeared strangely calm….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Key TakeawaysLocation for Flex/IndustrialDon't go “main & main” in the city core (too expensive, competing with retail/office).Target major highways/arterials just outside town, where you can serve multiple submarkets at lower land/building cost.Pricing & StrategyYour all‑in cost/sf (purchase + rehab) must be well below new construction cost (~$120–$150/sf) or the deal won't compete.Quick screen: if all‑in ≈ $100/sf and you can get ~$12/sf NNN, that's about a 12% yield on cost → worth deeper underwriting.Kansas City Example Deal4,260 sf building at $315K (~$74/sf) in Raytown; concept: split into two bays, add another roll‑up door, light rehab.Verified via Google Street View that there's no real loading dock despite the listing.Underwriting Outputs (base case)Assumptions: 25% down, 7% interest, 20‑yr am, 2 tenants at $12/sf NNN, 3% bumps.Results: ~16–17% IRR, ~19–20% annualized cash‑on‑cash, ~2.0x equity multiple over 5 years, DSCR ~1.7x.Risk & Stress TestEven with rents at $10/sf and rehab at $100K, deal still modeled at mid‑teens IRR and solid cash‑on‑cash.But in a bear scenario (lower rents, higher vacancy, worse exit cap), you can lose money → need margin.Capital RaisingRaising capital starts with your existing network:Call people, explain your deal type and target returns, and ask if they'd want to see one.Build a list of soft commitments before you have a live deal.
In this episode of the Culture Eats Everything podcast, Tom Willis sits down with Dr. Stephen Bigelow, an experienced educator and former superintendent who traded Michigan's Upper Peninsula for life and leadership in Salvador, Brazil. Together, they explore the concept of “cultures within cultures” and discuss how living and leading in a completely different environment challenged Stephen's assumptions about healthcare, education, relationships, and leadership itself.Stephen shares how confronting his own preconceived notions opened the door to deeper learning, stronger relationships, and a greater appreciation for cultural differences. The conversation highlights the importance of humility, adaptability, and surrounding yourself with people who challenge your thinking. They also discuss how leadership principles remain universal even when cultural norms, communication styles, and expectations vary dramatically.Click here to buy our book:
I continue to talk about faith in this teaching and explore the primary reason we stop our own manifestations in life. This is not a new secret, it was revealed 2000 years ago and it has been right there in our bibles the entire time. If you appreciate my work please consider a donation to: "paypal.me/newdayglobal" and you can search for me on Substack @Aaron Tomlinson. Thank you!
The final episode in the Mackenzie Saga. Nearly four years after the crash that killed her boyfriend and his friend, Mackenzie Shirilla continues to insist that she is innocent. And in hours of jail phone calls with her mother, she makes it clear that her stance hasn't changed. As Mackenzie discusses her conviction, life behind bars, and her hopes for an appeal, many listeners have been struck by what they see as a startling lack of accountability. At the same time, a series of text messages between Mackenzie and her father have sparked intense debate online. Dive into the calls, the texts, and the family dynamics that are raising new questions about Mackenzie's life post conviction..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Kirk and Humberto answer patron/member emails. June 5, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Scratchies03:42 Assumptions about the LDS community18:22 Greta Van Fleet & Led Zeppelin35:43 Why does everyone in Seattle complain about the weather? 53:29 Quills and Queens55:50 A list of Humberto's jobs1:03:05 18th Anniversary Live ShowSupport us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
This week on Headline Highlights: Rebecca Haro pleaded guilty in the death of her 7-month-old son Emmanuel and was sentenced to more than 12 years in prison, though his remains have never been found. Nearly a year after Melissa Casias disappeared, hikers found her remains in a remote area of Carson National Forest. New court filings reveal disturbing new evidence in the cruise ship murder of 18-year-old Anna Kepner, as prosecutors build their case against her stepbrother, Timothy Hudson. Three women were found dead in Puerto Vallarta in two weeks, sparking serial killer rumors. And new interviews, phone calls, and legal filings in the Mackenzie Shirilla case have reignited debate over her conviction….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. ..
Since her sentence to prison for the crash that killed her boyfriend and his friend, Mackenzie Shirilla has largely remained out of the public eye. Netflix's Crash recently introduced the case to a whole new audience, but many of these conversations were never featured in the documentary. Now, with the release of dozens of prison phone calls with friends, a different side of the story has emerged. In these candid conversations, Mackenzie opens up about life behind bars, her hopes for the future, the attention surrounding her case, and the challenges of adjusting to her new reality. Dive into the prison calls that offer an unfiltered look at what Mackenzie has been saying from behind bars….If you're new here, don't forget to subscribe for weekly deep dives into the darkest true crime cases: http://youtube.com/@annieelise..
Thom and Jess challenge five assumptions that quietly shape how churches approach evangelism. These beliefs often go unspoken, but they influence priorities and outcomes more than leaders realize. The post Five False Assumptions about Evangelism in Churches Today appeared first on Church Answers.
We all want retirement success. But how do we achieve it? What if the best method is to identify possible *failures* first, and then simply work backward to avoid those failures? Looking for a financial planner? → PlanWithJesse.com In this follow-up episode, Jesse completes his inversion-based framework for retirement planning by outlining the remaining risks that can derail long-term financial outcomes, shifting from market and inflation concerns to more personal, behavioral, and systemic threats. He begins with shock spending and long-term care risk, emphasizing the scale and unpredictability of end-of-life care costs and arguing that insurance alone is often insufficient, making realistic cash flow modeling and programs like Medicaid more practical planning tools. He then covers cognitive decline risk, highlighting how reduced decision-making capacity can lead to fraud, mismanagement, and financial error, and recommends safeguards such as legal protections, trusted contacts, and automated, simplified financial systems. Behavioral risk is framed as the danger of emotional decision-making, with mitigation strategies including automation, written investment policies, and reduced exposure to market volatility. Jesse then addresses assumptions risk, warning that small inaccuracies in assumptions about markets, inflation, taxes, or even one's future self can compound significantly in retirement projections, advocating for base rates and disciplined "what-if" analysis. He explores policy, legislation, and tax risk as an unavoidable layer of uncertainty around Social Security, taxation, and healthcare policy, suggesting retirees stress test outcomes without overreacting to speculation. Identity and purpose risk follows, underscoring that retirement success depends heavily on structure, meaning, and social connection, not just financial security. Finally, he introduces "deep risks"—deflation, confiscation, and devastation—arguing that while rare, these systemic threats reinforce the central conclusion that no portfolio design eliminates all risks, and effective retirement planning ultimately comes down to balancing trade-offs and building resilience. Key Takeaways: • Shock spending risk includes large, unexpected expenses that can destabilize retirement plans. • Long-term care is one of the most significant and unpredictable retirement costs. • Cognitive decline can lead to financial mistakes, fraud vulnerability, and poor decision-making. • Behavioral risk stems from emotional and irrational financial decisions. • Assumptions risk arises from unrealistic expectations about markets, inflation, or personal behavior. • Policy and tax risk includes uncertainty around Social Security, taxes, and healthcare programs. • Identity and purpose risk highlights the psychological challenges of retirement. • Deep risks (deflation, confiscation, devastation) are rare but potentially catastrophic. • No single strategy can eliminate all risks—retirement planning is about balancing trade-offs and building resilience. Key Timestamps: (01:42) – 8: Shock Spending & Long-Term Care Risk (08:04) – Saving for the Coming $500,000 Expense (09:15) – Changing Expenses as We Age (10:24) – Medicare & Medicaid (12:44) – 9: Cognitive Decline Risk (15:43) – Building Backup Systems & Backup People (18:30) – 10: Behavioral Risk (22:48) – 11: Assumptions Risk (About Yourself & the World) (25:18) – Assumptions About the Future World (31:50) – 12: Policy, Legislation, & Tax Risk (36:17) – 13: Identity & Purpose Risk (39:16) – 14: The Deep Risks Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions:https://bestinterest.blog/e108/ Stumbling on Happiness by Daniel Gilbert Thinking, Fast and Slow by Daniel Kahneman https://bestinterest.blog/the-crushing-cost-of-conservative-retirement-planning/ https://bestinterest.blog/e106/ If You Can: How Millennials Can Get Rich Slowly by William J. Bernstein The Intelligent Asset Allocator: How to Build Your Portfolio to Maximize Returns and Minimize Risk by William J. Bernstein A Splendid Exchange: How Trade Shaped the World by William J. Bernstein The Four Pillars of Investing, Second Edition: Lessons for Building a Winning Portfolio by William J. Bernstein Deep Risk: How History Informs Portfolio Design by William J. Bernstein More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Need a financial planner? → PlanWithJesse.com The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.
The deadliest disaster in aviation history was not caused by a mechanical failure… or even by the fog alone.In 1977, two Boeing 747s collided on a runway at Los Rodeos Airport in Tenerife, killing 583 people. But the real story is far more unsettling. Visibility collapsed. Communication degraded. Assumptions survived. And piece by piece, an entire system drifted out of synchronization.This episode examines how trained professionals, working inside a crowded and increasingly uncertain environment, slowly lost the same understanding of what was happening around them.Not just a disaster story. A lesson in how clarity quietly disappears.If you enjoy thoughtful disaster analysis, hidden systems failures, aviation history, and stories that outsmart the obvious, subscribe and join us.#Tenerife #AviationHistory #PlaneCrash #DisasterDocumentary #AnOunceCHAPTERS / TIMELINE00:00 — The Bomb That Started Everything 02:08 — Diversion to Tenerife 02:28 — An Airport Beyond Its Limits 04:31 — Fog and Fragmented Awareness 06:41 — Pressure Inside the Cockpit 08:16 — Assumptions Begin Taking Over 09:57 — Radio Confusion in the Fog 11:47 — “Is He Not Clear, Then?” 13:17 — Collision on the Runway 14:52 — The Lessons Written in Blood 16:47 — Not Just Fog 18:28 — An OunceCOMPANION EPISODE RECOMMENDATIONThe Attack That Wasn't | When the System Was Wrong https://youtu.be/tyhanM96jAYWhy: Both episodes examine:systems degradation incomplete information dangerous assumptions professionals operating inside uncertainty catastrophic risk emerging from fragmented awareness TAGSTenerife disaster, Tenerife airport disaster, deadliest aviation disaster, aviation history, plane crash documentary, KLM 4805, Pan Am 1736, Tenerife runway collision, aviation disaster analysis, aircraft collision, aviation documentary, disaster documentary, aviation safety, Crew Resource Management, CRM aviation, runway incursion, fog disaster, airport disaster, historical disasters, systems failure, communication failure, disaster analysis, airplane documentary, Boeing 747 disaster, Los Rodeos airport, An Ounce Podcast, aviation accidents, air traffic control, aviation mysteries, aviation tragedy
Hidden Killers With Tony Brueski | True Crime News & Commentary
The distance between "Mackenzie Shirilla did something catastrophically reckless that killed two people" and "Mackenzie Shirilla executed a premeditated mission of death" is enormous. The verdict says it was murder. The evidence lives somewhere between those two conclusions — and this conversation is about figuring out where.Shirilla was convicted of four counts of murder for the Strongsville, Ohio crash that killed her boyfriend Dominic Russo and their friend Davion Flanagan. Netflix's The Crash brought the case to a national audience. Robin Dreeke, former head of the FBI's Behavioral Analysis Program, sits down for a full breakdown across three parts — her behavior, the investigation, and the competing versions of truth that everyone in this case is holding onto.Part one unpacks the behavioral evidence — what her threatening texts, volatile relationship, and TikTok persona actually tell a trained analyst versus what the prosecution used them to imply. Part two examines the investigative methodology — surveillance footage that shows a car but not a driver's mind, black box data with multiple interpretations, a bench trial with no jury, and a medical expert who was shut out of court by a one-day filing deadline. Part three confronts the human dynamics — a defendant who says she has no memory, families whose grief demands a specific answer, a fellow inmate who contradicts the documentary's portrayal, and a judge whose role in multiple decisions raises questions about bias.The evidence is real. The question is whether it proves what the verdict says it proves — premeditated murder beyond a reasonable doubt. Or whether assumptions about who Mackenzie Shirilla was filled in the gaps that the evidence left open. This conversation doesn't take sides. It takes the evidence seriously.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #DominicRusso #DavionFlanagan #RobinDreeke #HiddenKillers #TrueCrime #Netflix #Justice
When firefighters responded to a car burning off the side of Interstate 10 in Arizona, it looked like a routine highway fire. But hidden inside the vehicle was the body of 22-year-old Mercedes Vega, and investigators quickly realized this was one of the most horrifying cases they had ever encountered. As detectives dug into Mercedes' final hours, they uncovered a trail of disturbing clues: blood in her apartment parking garage, surveillance footage capturing her last known moments alive, abandoned vehicles, and evidence suggesting she may have been targeted long before the night she disappeared….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Key TakeawaysLocation for Flex/IndustrialDon't go “main & main” in the city core (too expensive, competing with retail/office).Target major highways/arterials just outside town, where you can serve multiple submarkets at lower land/building cost.Pricing & StrategyYour all‑in cost/sf (purchase + rehab) must be well below new construction cost (~$120–$150/sf) or the deal won't compete.Quick screen: if all‑in ≈ $100/sf and you can get ~$12/sf NNN, that's about a 12% yield on cost → worth deeper underwriting.Kansas City Example Deal4,260 sf building at $315K (~$74/sf) in Raytown; concept: split into two bays, add another roll‑up door, light rehab.Verified via Google Street View that there's no real loading dock despite the listing.Underwriting Outputs (base case)Assumptions: 25% down, 7% interest, 20‑yr am, 2 tenants at $12/sf NNN, 3% bumps.Results: ~16–17% IRR, ~19–20% annualized cash‑on‑cash, ~2.0x equity multiple over 5 years, DSCR ~1.7x.Risk & Stress TestEven with rents at $10/sf and rehab at $100K, deal still modeled at mid‑teens IRR and solid cash‑on‑cash.But in a bear scenario (lower rents, higher vacancy, worse exit cap), you can lose money → need margin.Capital RaisingRaising capital starts with your existing network:Call people, explain your deal type and target returns, and ask if they'd want to see one.Build a list of soft commitments before you have a live deal.
This week on Headline Highlights: Newly released jail calls from Mackenzie Shirilla are causing outrage after she called herself the “third victim” and joked about getting Kim Kardashian as her lawyer because she wears SKIMS. After billionaire Isak Andic, founder of Mango, died in what was initially ruled a hiking accident in Spain, investigators reopened the case and are now accusing his son. Influencer, Gabriela Gonzalez, and her father are facing attempted murder charges after prosecutors alleged they tried to hire a hitman to kill her ex, Jack Avery, during a bitter custody battle. And UK celebrity, Katie Price, says her new husband, Lee Andrews, vanished in Dubai just months after their whirlwind marriage, sparking a bizarre online mystery….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
The Pittsburgh Steelers are in the midst of their 3rd phase of Organized Team Activities (OTAs) and the fan base is riveted to see what this new team will look like in 2026. However, it's important to throw out all assumptions pertaining to the 2026 Steelers...for a lot of reasons. That's the topic on this Wednesday "Let's Ride" podcast with host Jeff Hartman, as well as the Mailbag Segment. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code SCN10 to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
In the small town of Moberly, Missouri, the disappearance of 16-year-old Kayla Huff has turned into a case filled with twists so bizarre and disturbing that it's hard to believe it's real. What started with a teenage girl vanishing after her car mysteriously broke down quickly spiraled into a massive investigation involving multiple arrests, shocking allegations, suspicious behavior, and rumors spreading across social media faster than investigators can confirm them. The deeper authorities dig into Kayla's final days, the darker and more complicated this case becomes, leaving an entire community desperate to understand what really happened to her….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Assumptions are the part of the plan most likely to be wrong. The plan itself is usually logical. If X is true, then Y follows. The owner has thought through the steps. What he hasn't thought through is whether X is actually true. He's built a sound structure on ground he hasn't tested.
This week on Headline Highlights: Outrage is growing after Makayla Settles' father pleaded guilty to incest and supplying alcohol to a minor, yet only faces a maximum sentence of just three years in prison. Kouri Richins has officially been sentenced to life without parole for murdering her husband, though many are now focused on her emotional courtroom statement where she continued claiming innocence. In a shocking update, Alex Murdaugh has been granted a new murder trial after the court ruled that jury misconduct by the trial clerk violated his right to a fair trial. A federal operation involving multiple cruise ships in San Diego has sparked major backlash and speculation after 28 crew members were removed and deported over alleged involvement with CSAM. And, the disappearance of Melissa Casias has fueled major online speculation after the Los Alamos employee vanished in 2025, leaving behind her belongings and two factory-reset phones before being seen walking alone near a highway in New Mexico….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Today we're breaking down the 5 biggest bombshells Netflix left out of the Mackenzie Shirilla case — including disturbing witness statements, alleged prior threats, missing toxicology questions, and behavior in the aftermath of the crash that never made it into the documentary. From claims friends were pressured to stay quiet to the controversy surrounding discarded blood samples, there are layers to this case that most people have never heard. We're unpacking the details, contradictions, and unanswered questions that could completely change how you view the crash and everything that followed..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how seemingly small daily interactions with strangers (as well as with people we know) can meaningfully improve our mental and physical health. Dr. Epley also explains how to reduce social anxiety using simple and easily accessible science-supported tools. We also discuss the data on assumptions — both the ones we and others make — and why so often those are wrong when it comes to social dynamics. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Nick Epley (00:02:29) Assumptions about Other Thoughts; Inferring Behavior (00:09:03) Eye Gaze, Social Cues (00:14:27) Sponsors: Wealthfront & Eight Sleep (00:17:18) Tone, Voice vs Writing; AI; Public Figures & Ambiguity (00:29:59) Importance of Social Connection, Communication Types (00:37:18) Social Isolation, Self-Worth (00:42:33) Sponsor: AG1 (00:44:16) Social Media, Conversation & Responsiveness (00:47:52) Social Connection & Cooperation; Adopted Children (00:57:04) Connecting with Strangers, Manners (01:02:52) Fear of Strangers, Tool: Small Moments for Connection (01:08:50) Sponsor: Function (01:10:28) Connection to Humanity, Strangers; Extroversion & Well-Being (01:22:26) Social Anxiety & Changing Beliefs; 100 Days of Rejection (01:33:52) Perceived Creepiness, Social Anxiety; Developing Social Skills (01:41:40) Sponsor: LMNT (01:43:00) Initiating Conversation, Testing Cues, Pessimistic Expectations (01:47:00) Social Gatherings; Blessings of Children with Down Syndrome (01:59:43) Parents, Shame, Children Challenges; Supporting Kids' Pursuits (02:09:17) Outdoors, Hunters, Conservation, Social Connection (02:17:39) Modeling Social Interactions for Kids, Tool: Habits Awareness (02:27:42) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
What first seemed like a tragic car accident quickly spiraled into one of the most controversial murder cases in recent memory. After crashing her car at nearly 100 miles per hour, killing her boyfriend and friend, Ohio teenager Mackenzie Shirilla was accused of intentionally driving them to their deaths. But years later, with Netflix revisiting the story and new text messages, prison calls, and claims of medical episodes surfacing, people are beginning to question whether everything about this case is really as clear as it once seemed. Was this a calculated act of murder, or could there be more to the story than anyone realized? Join Annie as she reopens the case of Mackenzie Shirilla..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .