She knows Best

Kalil & Kemel form Life Is A Shamble podcast join us to answer our juicy questions about men! You can also catch their podcast on Apple and Spotify podcast. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

This week we discuss the parent-friendship dynamic, how we grew up, sex ed, vagina misconceptions/insecurities and so much more! Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Wow we’re back, finally. In this episode we caught up on what we’ve been up; school, health, accomplishments and all. We share our experiences on the pill and spill period tea lol. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Hey! Hey! Welcome back to a new Episode. This week we chat about snow sport, gender pronouns and play a fun game of who’s more likely to. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Hit play to take a humorous ride. We blindly react to crazy reddit stories. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Happy Valentine’s day! Click play to join us for some girl chat. We share simp & cringe-worthy stories. Somehow things get a lil political but that’s just us lol. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

This week we are joined by a very talented individual, Melany Ruiz. Creative director, digital creator and owner of melevision. She shares her continuing journey of becoming a business owner at 20, landing a dream internship, being diagnosed with PCOS and the surgery that changed her life. If your ready to get inspired, listen to this! You can find Melany on ig @melevision and on Twitter @melevisi0n. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

*Trigger Warning: suicide is mentioned* We are so happy to be back but unfortunately we’ve lost a member :(. This may be the most vulnerable episode yet, as we open up about the struggles of 2020, in relation to feeling unsupported by health professionals and moving away from unhealthy “goal-oriented” behaviour. We share our excitements in our 2020 accomplishments and what’s next to come in 2021! Enjoy the random chats about Lori Harvey, Bridgeton, Medieval Times chicken and free bleeding. LOL. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Happy Holidays and New Year! This is the last episode of the year :( Something light hearted and nostalgic. We give a thumbs down to Polar Express and fruit cake. We share are cultural differences in celebrating and spill the tea on Santa. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

When life just hits :( We needed a mental check-in. School, family, work, health, a whole pandemic ! It’s an overwhelming time and we needed to rant. You’re not alone in whatever your feeling, for extra support visit https://www.mindbeacon.com/ & https://good2talk.ca/ (ON residents). Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

As you may know versatility is our thing! This week we chat about connecting with the dead, spirituality, psychedelics and purpose. Side note: was it just us or were you hyper paranoid as a kid too? Please take care of yourself when listening to this episode as it may be triggering. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Let’s be friends! This episode we share our experiences attempting to make friendships as we get older, having friends for different seasons and our partners being our bff. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

We play never have I ever dirty edition. The title explains it all. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

In this episode we check in with Milan and to see how she’s holding up in Atl. We dive in deep about the first time, self pleasure, toys and sex education. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Bag talk! We discuss all the heat surrounding the Birkin bag debate. We share our thoughts on income inequalities in relationships, dating expectations, daddy issues and being spoiled. Would you cop a Birkin if you had the $$$? Is your man entitled to pay your bills? Let us know what you think. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

We’ve officially reached 1000 plays! To celebrate we have our first ever guest, Emmerly Tinglin. She shares her career journey with us; working with Disney, acting on the Next Step, being a Raptors dancer and more. We discuss, is dancing a sport? Let us know what you think. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

This episode is all about gratitude. We reflect on our year, the quarantine struggle, the blm movement and our favourite thanksgiving dishes. Tune in for a lighthearted episode. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Trigger warning: This episode contains stalking. This episode is toxic asf. We share our thoughts on what makes an intimate relationship toxic, our experience in a toxic relationship, and our toxic traits. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

She made his d**k bleed! We share our terrible s*x experiences. In addition, we chat about hook up culture, fantasies, body count and more. I’m sure you can tell by all the giggles we got excited with this one. Grab your earphones and tune in. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

In this episode we are completely transparent about our insecurities. We discuss weight, health, hair and our cultural impacts. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Disclaimer we’re just four young women trying figure s**t out! In this episode we open up about our financial struggles being university students, finding internships, getting involved & how to put yourself out there. We discuss our growing pains & career goals. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx --- Send in a voice message: https://anchor.fm/sheknowsbest/message

We kinda exposed ourselves with this one, not gonna lie! We share our 3some fantasy’s, manifesting men & our thoughts on cheating. We don’t keep it PG with this one so grab your AirPods. Stay updated & join the conversation @sheknowsbestpodcast #sheknowsbestpodcast --- Send in a voice message: https://anchor.fm/sheknowsbest/message

We’re back with our second episode! In this episode we talk about Instagram vs reality. We even throw it back to the days of BBM and Kik. --- Send in a voice message: https://anchor.fm/sheknowsbest/message

Welcome to our first episode starting the fabulous four; Audrey, Roshaydia, Milan & Sharon. We share our dating/relationship deal breakers from hygiene to paying for dates. It takes a deep turn into topics surrounding consent, parents and religion. What’s your dating deal breaker ? Let us know, in the reviews below. --- Send in a voice message: https://anchor.fm/sheknowsbest/message