Podcasts about BBM

Pete, Nez, and Jon hop in a BBM draft to make sure there aren't any shenanigans going down.

Reflections on latest BBM moves.

Best Ball Breakfast returns with 4 more drafts in the Best Ball Mania VI contest on Underdog, including the usual solo draft, ones with Kerrane and Leone, and a finale with special guest Hayden Winks. ⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hound" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to Best Ball After Dark interviews.

In this episode, I sit down with Jennifer Faustino.Our story goes back to 2018, when she first came to train with me at my very first studio. It was a Saturday morning, and she showed up in full glam- full makeup, ready to go. Later, she admitted she had been following me on Instagram for years, and meeting me felt like meeting a celebrity, which still makes me laugh. We trained for few years but then 2020 came. Jen threw herself into work, putting herself last. She gained a massive amount of weight, struggled with severe back pain, exhaustion, and ended up needing back surgery. At one point, she could barely walk.At her lowest, she realized she had no choice but to change.She started working with her doctor, cleaned up her nutrition, lost weight, and on her doctor's advice- came back to lifting with me and BBM.Now, she trains live three to four times a week and, more importantly, has made herself a true priority for the first time in her life.We also talk about her volunteer work at a home for the terminally ill and how that experience gives her daily perspective on what really matters.One of the most emotional parts of this conversation is when Jen talks about the role I played in her comeback and how having the right support and community can pull out the best in you when you feel like you have nothing left.This episode is about taking ownership of your life, no matter how far off track you've gone, and proving to yourself that it's never too late.Jen also shares a powerful message for anyone who doubts themselves: if you think you can't do it- you absolutely can.If you'd like to talk about how I can help you, book a free consultation here: https://monikaamazur.as.me/CoffeeandGoals

Our final pre-draft episode of Best Ball Breakfast finds us targeting the rookies we expect to be much more expensive in a week. Plus, a big announcement about the show for the summer. ⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hound" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to Best Ball After Dark interviews.

The draft challenge videos are back for 2025 with special guest & BBM champ, Pat Kerrane.

This week, I'm joined by Ala (Alicja), a BBM client from Poland who made a bold move and reached out right after hearing me on a podcast. She didn't wait. She didn't overthink. And that one decision created a complete shift in how she trains, works, and lives.Ala came to BBM after years of doing intense workouts like CrossFit that left her with a thick waist, big traps, flat booty and a body that hurt. She was stuck in perfectionism, planning everything down to the last detail, putting pressure on herself to get everything right, and leaving no room for creativity or joy.Through BBM, she found a training structure that finally delivered the aesthetic results she wanted without the burnout. And through Sprint Month, she organized her life in a way that gave her back her presence. For the first time in a long time, she wasn't overthinking or mentally juggling everything. She was just there. Calm. Focused. Clear.We talk about:• The physical differences between CrossFit and BBM and why BBM worked• How she stopped spinning in circles and started training with intention• The cost of perfectionism (in her body, her classroom, and her day-to-day life)• What she let go of during Sprint Month and what that created in return• Why peace of mind isn't something you earn later, it's something you can create nowIf you've been stuck in overthinking, overplanning, or trying to “get it perfect” before you start, this one's for you.Want to work with me? Book a call here: https://monikaamazur.as.me/CoffeeandGoals

Today we are talking all about blurbs! After this episode I'm betting you'll feel more confident in your abilities to understand them, as well as write them. Let's go!!Jessie Cunniffe is a professional blurb writer and book blurb coach from Sydney, Australia. A passionate advocate of the indie author community, Jessie has dedicated herself to taking the pain out of blurb-writing with her custom blurb services and two signature courses: Book Blurb Magic and The Spicy Blurb Playbook. When she's not writing or dreaming up the next BBM product, Jessie can be found journaling, exploring new ocean pools, and playing her guitar. On the occasion that Jessie manages to snatch some reading time, she's probably buried in P. G. Wodehouse or Agatha Christie.Grab your freebie by signing up for Jessie's mailing list here: https://www.bookblurbmagic.com/ Don't forget to wait a moment for that discount to show up for the course!Want to be an ARC reader for my historical romance? Click and share the link: https://katcaldwell.com/ARC-historical-romanceFind and support me at Lessons In Story. https://lessonsinstory.substack.comSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing

In this solo episode, I'm talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.It's not a time issue. It's a focus issue.Here's what I'm getting into: • How being busy without direction keeps you stuck • What lack of structure actually costs you (in fitness, business, and beyond) • Why multitasking and mental clutter are quietly draining your energy • How Sprint Month helped BBM clients finally build momentum—and why we're doing it again in MayIf you've ever asked yourself, “Why am I doing so much but still feel like I'm getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.Book a chat with me here:https://monikaamazur.as.me/CoffeeandGoals

Akhir-akhir ini masyarakat selalu dikejutkan dengan berita-berita mulai dari kelangkaan LPG 3 kg, BBM oplosan di Pertamina, dan kecurangan takaran pada minyak goreng Minyakita.Kasus korupsi yang terjadi juga sangat besar jumlahnya yang membuat kaget masyarakat di tengah sulitnya masyarakat mencari pekerjaan dan gelombang PHK yang terjadi dimana mana. Lalu munculah tagar #Indonesiagelap dengan aksi demo yang dilakukan oleh mahasiswa dan juga tagar #kaburajadulu.Selain itu kurangnya komunikasi antar lembaga di pemerintahan dalam membuat aturan dan kebijakan sehingga selalu direvisi pasca viral di media sosial.Dengan carut marutnya berbagai kasus yang terjadi akhir-akhir ini membuat masyarakat resah. Bagaimana masyarakat harus menyikapinya?

In this episode, lawyer Dino De Leon explains the cases that can be filed against Harry Roque for spreading the fake anti-BBM video.

Diduga curangi takaran BBM, SPBU di Bogor disegel kemendag dan kepolisian.

# | Track Title | Artist | Time | Key 1 | LikeThat | Flava  | 2:57 | Cm 2 | Sorry | monsta boy | 5:52 | Abm 3 | Sunshine (Wookie Remix) | Gabrielle | 5:12 | D 4 | Buddah Finger | Reservoir Dogs | 5:45 | F#m 5 | boo (original dirty mix) feat. Ms Dynamite | Sticky Ft Ms Dynamite | 5:30 | Fm 6 | why | Mis Teeq | 5:00 | Dm 7 | Golly Gosh | Sticky | 4:45 | Em 8 | Devistate | Harry Lime | 5:23 | Bm 9 | 7 Days (Sunship Remix) | Craig David | 6:46 | Em 10 | Battle - Original | Wookie Ft.Lain | 4:50 | Abm 11 | Go DJ | DJ Zinc | 6:09 | Dbm 12 | Urban Hero (Original Mix) | Jameson | 6:21 | Em 13 | 21 Seconds Vocal | So Solid Crew | 4:51 | Gm 14 | Pulse X | Musical Mob | 5:18 | G 15 | Kinda Funky | DJ Zinc | 5:35 | Bbm 16 | Melody 2.0 | Masterstepz | 4:12 | Db 17 | Aint No Stoppin Us (Oracles Remix) | DJ Luck & MC Neat | 5:42 | Bbm

This week on the podcast, I'm joined by Marie-Luise, a professional opera singer from Germany who made a bold move after doing 100 solo workouts that led nowhere.She had already been performing a major role- twice. The first time, she promised herself she'd get in better shape for the second round. So she trained consistently… but when she stepped into the costume again, it was still just as tight.That's when she reached out to me. We had spoken once in 2021 but never started. This time? She joined within three hours. And she's been going strong ever since.Marie-Louise doesn't attend live Zooms. She doesn't need reminders. She follows her custom BBM program solo and the transformation has been wild.In this episode, we talk about:Why she finally stopped trying to “figure it out” on her ownWhat changed when she started strength training with structureThe difference between being disciplined alone vs. being coachedHow her transformation is showing up not just in her body, but in her performance, her confidence, and her presence on stageWe also get into:Why her mom noticing the change might've been the biggest momentHow Marie-Louise went from avoiding free weights to owning her space in the gymWhat performers need to know about looking the part and feeling good in their bodyThis episode is for anyone who's been doing “everything right” but still not seeing results or who needs a reminder that the missing piece isn't effort, it's a plan made for you by a professional.Want to see what happens when you finally stop guessing and start training for real?Book a chat with me here:https://monikaamazur.as.me/CoffeeandGoals

Ditengah puncak musim mudik lebaran, pelabuhan Pulau Baai Bengkulu justru lumpuh. Transportasi antar pulau terhenti, sementara pasokan BBM terancam langka. Penyebabnya, pintu alur pelabuhan dangkal tidak dapat dilintasi kapal besar.

2025年才刚开始，BBM却迎来了首次缺席录制。两位主播消失的这段时间里，究竟经历了什么？仿佛经历了一些特别的时刻，但回头看，又好像什么都没发生。这种模棱两可、带点疲惫的状态，似乎也精准概括了35岁的日常。我们这一代人，仿佛被撕裂在两种极端之间——一方面，高压让我们的身体和精神濒临崩溃，另一方面，人际关系却变得日益疏离和冷淡。为什么焦虑感越来越强，但人与人之间的连接却越来越弱？是我们变得更独立了，还是更孤独了？这一期，我们的声线明显疲惫，还是坚持聊了许多废话。在节目的尾声，我们还是希望可以继续录制BBM，向着‘为自己做点什么'的方向前进。当然这个过程中，也允许我们偶尔停歇片刻。你将听到00:00 大金因躯体化焦虑与黛安的低能量状态导致BBM2月停更09:50 方大同、大S的离世引发我们对健康问题的警觉16:00 "不疲惫的中年人"是否真实存在21:00 社交媒体并无法展示高能量人群的琐碎日常22:30 同样感冒的黛安竟然梦到大S......30:00 黛安遗忘逝去朋友容貌带来的情感冲击33:00 身心健康与亲子关系成社会情绪破防点34:30 黛安奶奶离世时赶上大金的生日，黛安选择不告诉朋友45:20 35岁的我们长白发、干眼症，开始热衷消费保健品52:11 看似工作轻松、财务自由的朋友们同样面临自己的焦虑59:00 再次立起‘不断更'的Flag：坚持一次！为了自己感谢大家收听，欢迎留言与我们分享您对这个话题的感受与思考。我们下期节目再见！

Mining Stock Daily hosts Andrew Chubb, CEO of Awale Resources, discussing the latest developments in their gold exploration projects in Cote d'Ivoire, particularly focusing on the BBM and Lando targets. Chubb shares insights on drilling results from BBM, market dynamics, and future exploration strategies, emphasizing the potential for new discoveries at Lando and the company's potential hub-and-spoke operational model.

This week on the podcast, I'm joined by Michele Silver, who first joined BBM years ago and has experienced it all—pregnancy, postpartum, and now life as a busy mom balancing fitness, work, and everything in between. From starting with just the app to now training live multiple times per week, Michele shares how her approach to consistency, accountability, and mindset has evolved.We dive into how she's made fitness non-negotiable, even with a toddler who insists on joining in—whether that means bringing her bands, hopping on the treadmill, or demanding to be held mid-walk.In this episode, we talk about: • Fitting workouts into mom life—and how Michele embraced training at home instead of waiting for the “perfect” conditions. • Letting go of the all-or-nothing mindset and the shifts that helped her stay consistent. • Why online accountability works—and how being part of the BBM community has helped her show up, even on tough days. • The unexpected benefits of strength training, from feeling more physically capable to having more patience as a parent.If you've ever felt like there's no time, no space, or no way to make fitness work with everything else on your plate, this episode will change how you see it.Ready to make it work for you? Book a chat here: https://monikaamazur.as.me/CoffeeandGoals

Christian Esguerra sits down with Napolcom Commissioner Ralph Calinisan on the case of a policeman who posted videos attacking BBM while defending Duterte following the latter's arrest.

Listen to our episode with Edu Mansanas on the senator's outburst against BBM over Duterte's arrest.

OPINION: Duterte's ICC kidnapping with Marcos' help could be the start of BBM's fall | Mar. 12, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

This episode has a little bit of everything. The BBM crew talks rugby (yes, rugby), Pete Rose, Spring Training, the MLB X Black History Month Tracker, and the idea that will save MLB All-Star Weekend. Flobo, April, and Malik join Cheats to talk all things this week in Black baseball. The Black Baseball Mixtape podcast partners with Steelo Sports, Players Alliance, Rebellion Harvest, Numbers Game and Minority Prospects. If you want to be a partner of the Black Baseball Mixtape podcast, please email the show at BlackBaseballMixtape@gmail.com.

This week on the podcast, I'm joined by Karolina D'Angelo, a BBM member who went from watching on the sidelines to fully committing to her fitness journey. After years of starting and stopping, she finally took the leap—and what started as a simple walking challenge turned into a complete mindset and lifestyle shift.We dive into what changed this time, why she stuck with it, how she made time despite having a toddler, and how she moved past the excuses that kept her stuck for years. Karolina shares what it was like going from doing nothing to lifting multiple times a week and how that transformation has impacted not just her body, but her confidence, energy, and even her approach to work and motherhood.In this episode, we talk about:Making fitness fit into mom life: how Karolina found time to work out, even with an active toddler constantly by her side.The shift from overthinking to action: what finally pushed her to stop watching and start doing.Why home workouts work: how training at home with accountability made fitness sustainable for her after years of failed gym memberships.The mental transformation: how strength training has changed not just her body, but the way she sees herself and her capabilities.If you've ever told yourself you're too busy, too tired, or not “the kind of person” who sticks with fitness, Karolina's story will show you what's possible.Click here to book a chat with me about your goals:⁠https://monikaamazur.as.me/CoffeeandGoals

The Black Baseball Mixtape podcast crew is back. On this episode, Cheats is joined by Flobo, Malik, and April to recap the week in Black baseball. April and Malik were fresh off their first-ever BBM journalistic assignment; they covered the Cactus Jack HBCU Classic. The BBM brand is strong. Please check out the Black Baseball Mixtape IG for more of their coverage. The crew talked about the growing potential of HBCU baseball and the changing face of college baseball. They also discussed the drama surrounding Marcus Stroman of the Yankees and if the Yankees and Stro are heading towards a nasty divorce. The final domino in the hot stove season fell to the Red Sox as Alex Bregman is taking his talents to Fenway. The crew also discussed Mike Trout's move from center field to right. All of that and more on this episode of the Black Baseball Mixtape podcast. The Black Baseball Mixtape podcast partners with Steelo Sports, Players Alliance, Rebellion Harvest, and Numbers Game Scorecards. Contact us at BlackBaseballMixtape@gmail.com

Rupert Resources has completed its preliminary feasibility study for the Ikkari Project in northern Finland. Bravo Mining published an updated mineral resource estimate for its Luanga palladium, platinum, rhodium, gold and nickel deposit in Brazil. Awalé Resources published new drill results from the BBM zone at the Odienné Project in Côte d'Ivoire. Southern Cross Gold announced new results form drill a drill hole at the Rising Sun and Golden Dyke prospects at its Sunday Creek project. Kenorland Minerals announced the commencement of the winter 2025 drilling program at the Chebistuan Project.This episode of Mining Stock Daily is brought to you by... Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.calibremining.com/⁠

This week on the podcast, I'm chatting with Clara Lima, a long-time BBM client who worked with me in fitness for years before coming to me for business coaching. For over a year, she was “building a business,” but in reality, nothing was actually moving forward. She wasn't making progress- not because she didn't have a vision, but because perfectionism, overthinking, and self-doubt kept her stuck.In this episode, we talk about what it really takes to go from thinking about a business to actually building one- especially when no one in your family or environment understands your vision or supports it.We also get into: • Letting go of perfectionism: how Clara stopped overanalyzing every detail and finally started taking action. • Making content creation easy: why forcing a rigid strategy wasn't working and what actually made it effortless. • The role of coaching: how having structured support helped her stop spinning her wheels and take real, measurable steps forward. • Leaving a traditional job to build something new: what it's like to pursue a path no one around you fully understands.If you feel stuck, if you have an idea but can't seem to start, or if you've been trying to figure it out on your own and it's just not working, this episode is for you.Click here to book a chat with me about your goals:https://monikaamazur.as.me/CoffeeandGoals

In this episode, Christian Esguerra dissects BBM's speech endorsing his senatorial candidates.

This week on the podcast, I'm joined by Jayna Roy, a client I first met back in 2017 when she walked into my fitness studio. Since then, we've had a journey full of starts, stops, comebacks, and growth—and in this episode, Jayna gets real about all of it.We dive into what it's like toquit and come back—not just once, but multiple times. If you're someone who's taken a “BBM break,” feeling hesitant to return, or frustrated with yourself for not sticking to your routine, Jayna's story will hit home. She shares how she worked through the guilt of “starting over” and why it's not really starting over at all.We also get into: • The difference between personal training in a gym and training with me—and why those boot camps and generic “classes for the masses” didn't work for her the way BBM does. • Home workouts vs. gym workouts—what's actually effective (hint: it's not about fancy equipment). • Mindset shifts—how Jayna moved from chasing quick fixes to building lifelong habits that stick, even after hitting pause.This episode is for anyone who's ever felt annoyed with themselves for quitting, wondered how others stay consistent, or needed a reminder that progress isn't about perfection—it's about showing up, even after you've stopped.If you're on the fence about coming back to BBM or just need some real talk about what it's like to start, stop, and start again, you're going to love this one.Click here to book a chat with me about your goals:https://monikaamazur.as.me/CoffeeandGoals

Listen to our episode on the removal by BBM of Sara Duterte from the National Security Council.

This week on the podcast, I'm chatting with Stephanie Monteiro, a longtime client and friend whose fitness journey started with me back in 2008. If you've ever felt stuck in your own fitness, you'll find so much in her story that speaks to the struggles we all face when life shifts. We talk about: • Stephanie's evolution from lifting with me to becoming an 18-time marathoner and triathlon finisher—and why, despite her incredible endurance, all that cardio never gave her the results she wanted. The best she felt, and the best she looked, was when she was strength training with me. • The challenges of pregnancy for someone used to being an athlete—when you're used to pushing your body to its limits, and suddenly your body has other plans. • What it's really like to return to fitness after having a baby, starting from scratch, and figuring out what works in a completely new chapter of life. • Why she came back to BBM: because it's livable, sustainable, and delivers amazing visual results—better than anything cardio ever did. If you've been killing yourself with cardio, trying to “burn” your way to your dream body, this episode is a must-listen. Stephanie shares firsthand why that approach doesn't work and how strength training changed everything for her. Her story is relatable, inspiring, and packed with lessons you can use on your own journey.

Presiden terpilih AS Donald Trump berjanji akan menggunakan pendekatan berbeda di sektor energi supaya dapat menurunkan biaya hidup warga. Mungkinkah hal ini tercapai mengingat ketergantungan global pada pasokan BBM? Sementara di Indonesia, Presiden Prabowo membantah akan memaafkan para koruptor.

这是2024年最后一期节目。 一年很长，也很短。这一年，我们通过12期播客，记录了生活的观察与感受。在这期特别的年终节目中，两位主播以“中女”的视角，分享了过去一年面对家庭生活与自我成长中的感悟与变化。同时，我们也漫谈了这一年让我们印象深刻的书、电影、播客中提及的女性力量与触动瞬间。让我们一同在这期节目中，回顾这一年的点滴，感受那些平凡生活中闪烁的温暖与力量。时间线：Part 1 2024年BBM回顾02:35 主播年度最爱节目 06:10 今年做播客的收获和感受Part 2 2024年主播个人生活回顾14:15 2024年的心流时刻：读书与家长工作坊22:35 大金今年的进步：投入新生活，通过实现小目标获得正反馈，做“更难的选择” 32:15 黛安今年对生命的感触和因此获得的力量感Part 3 2024年书影音漫谈48:20 不得不聊的《再见爱人4》：缺失的女儿黄圣依、没有责任心的网瘾中年留几手、被网评吞噬的真实麦琳李行亮关系66:05 《小巷人家》：相互扶持的中女友谊70:50 《繁花》：王家卫细致的女性群像77:10 《影后》：高开中走、独辟蹊径79:50 琼瑶离世给我们的震撼和思考86:45 2024年总体对文娱作品的观感和取向变化Part 4 来吧2025！91:35 主播们2025年小展望另外想和大家分享，在后期制作的这段时间，主播们每天互相打卡当天完成的小任务，感觉获得感满满。在此也希望把这种方法分享给大家，期待我们一起拥有对生活的掌控感~感谢大家收听，欢迎留言与我们分享您2024年的年度心情与故事。我们下期节目再见！音乐：Hey, Soul Sister by Dream Tunes

Best Ball Semifinals 2024 - Chris Spags reviews the top players heading into the Best Ball Semifinals 2024 and talks about what this means for 2024 fantasy football and the BEST BALL FINALS! He also looks at his own teams in Underdog Best Ball Mania V, the Big Board, and the Drafters Million to see how things look heading into Week 16 and the Best Ball Semifinals 2024! 🐶 Get $1,000 in bonus cash AND a free pick'em on Underdog! https://play.underdogfantasy.com/p-splash-play 🏈 Save 15% on Stokastic DFS tools, code SPLASH https://www.stokastic.com/join?aff=chrisspags 🔎 Try ETR's The Solver with code SPLASH https://fas.st/t/q3FYdKpj 🤗 Join Splash Play to get a VIP Discord and Spags' weekly data sheet updates https://www.youtube.com/channel/UCtocTNLM4KH8UiEOHjOvt2Q/join 💬 When you join, connect YouTube to your Discord to get the Squirt Squad VIP channel 📺 Subscribe for YEAR ROUND fantasy football content: https://www.youtube.com/@splashplaypod?sub_confirmation=1 🎧Podcast version https://podcasts.apple.com/us/podcast/splash-play-fantasy-football-podcast/id1531045853 💦 Keep up with Splash Play: https://twitter.com/splashplaypod 🐦 Follow Chris Spags! https://twitter.com/ChrisSpags 👕 Get Splash Play merch https://overzet.myshopify.com/collections/splash-play Timestamps: 0:00 Intro 6:00 Top Week 15 scorers 24:10 Top Week 15 QBs 27:18 Top Week 15 RBs 31:30 Top Week 15 WRs 35:00 Top Week 15 TEs 39:15 Spags' BBM and Big Board advancing teams 54:00 Outro #bestballplayoffs #2024fantasyfootball #2024bestball #bestballrecap #week15review ===== 2024 fantasy football, underdog best ball, best ball mania 5, best ball mania v, underdog bbm, bbm underdog, best ball underdog, fantasy football 2024, drafters million, drafters overlay, drafters best ball, best ball drafters,

Welcome to Eps. 257! Playing the sounds of New House and Tech House for 60 mins. Listen live with our newest CHNR Syndication Network Partner. 10PM Central Time, 8PM Thursday Houswerx from Austin, Tx. Listen to this mixshow with any of our online radio partners Club Sabroso Radio Network in Punta Cana, Dominican Republic.  Follow us on social Media: Instagram: https://www.instagram.com/daknocturne/ X: https://twitter.com/CHNRSocal Tracklist: #    Artwork    Track Title    Artist    Album    Genre    BPM    Rating    Time    Key    Date Added 1        I Only Smoke When I Drink (Claptone Remix) (Extended Mix)    Claptone, nimino    I Only Smoke When I Drink (Claptone Remix)    House    126.00             05:22    Bm    2024-12-03 2        We Get Down (Extended Mix)    Todd Terry, Jason Herd    We Get Down (Extended Mix)    House    127.00             06:52    Dm    2024-12-03 3        All I Want (Extended Mix)    Alexander Som    All I Want (Extended Mix)    House    128.00             04:19    Bbm    2024-12-03 4        Take Me There (Extended Mix)    Solardo, Hayley May    Take Me There (Extended Mix)    House    130.00             05:28    Dbm    2024-12-03 5        Find The Way (Smokey Bubblin' B Remix - Edit)    Peggy Gou    Find The Way (Smokey Bubblin' B Remix)    House    131.00             03:19    Gm    2024-12-03 6        This Groove (Extended Mix)    Airwolf Paradise    This Groove    House    130.00             05:13    Fm    2024-12-03 7        Piano Banger (Original Mix)    Big Miz, Bessa (Sco)    Piano Banger    House    130.00             04:03    Gbm    2024-12-03 8        Maradona (Extended)    Watzgood    Maradona    House    130.00             04:17    Dm    2024-12-03 9        Dance 2 Haus (Original Mix)    Danny Snowden    Dance 2 Haus    Tech House    131.00             06:11    Cm    2024-12-03 10        Don't Call Me Baby (Original Mix)    Cyava    Don't Call Me Baby    Tech House    130.00             05:40    Ab    2024-12-03 11        One Man With A Gun (Original Mix)    Sergio Borja, Nahum Nieves, Ralph (VE)    Reggealize EP    Tech House    130.00             05:47    Cm    2024-12-03 12        Latin Thing (Original Mix)    96 Vibe, Nautik (US)    Latin Thing    Tech House    130.00             05:24    Bm    2024-12-03 13        Atemporal (Original Mix)    Sunday Noise, Cris Ocana    Kilos x Saco EP    Tech House    129.00             05:49    Bbm    2024-12-03 14        Rise Up (Extended Mix)    Yuuki Yoshiyama    Rise Up    Tech House    128.00             06:02    Ebm    2024-12-03 15        LE' BLANCK (Original Mix)    Kenneth Palma    MIAMI 2024    Tech House    127.00             06:23    Ab    2024-12-03 16        Won't Look Back (Original Mix)    Duke Dumont    Won't Look Back    House    124.00             04:30    G#m    2024-12-03

Jessica reached out to me right before Thanksgiving last year. That's how I knew she was serious- no one starts training during the holidays unless they're truly done with their old ways. She almost didn't do it. A loud voice told her it wasn't the right time, but a quiet spark inside said, I want this for myself. She listened to that spark. We spoke. Jessica committed. She started showing up live, training on her own, and making small, manageable changes. After a few months, we added nutrition, then unlimited training for the summer. As a teacher, she used her time off to transform herself completely. She even got her 56-year-old mom- who had never worked out before- into fitness after BBM 10k step challenge in October. Her mom is now training with me regularly, and Jessica's hoping to inspire her husband next. In this episode, Jes shares how she worked through doubt, made progress step by step, and found confidence she hadn't felt in years. Her breakthrough moment? Wearing a stunning green dress to a wedding and feeling confident. If you're busy, overwhelmed, or unsure where to start, this episode is for you. Time will pass anyway- make it work for you. If Jes can do it, so can you. Listen now and get inspired.

Welcome to Eps. 256! Playing the sounds of New House and Tech House for 60 mins. Listen live with our newest CHNR Syndication Network Partner. 10PM Central Time, 8PM Thursday Houswerx from Austin, Tx. Listen to this mixshow with any of our online radio partners Club Sabroso Radio Network in Punta Cana, Dominican Republic.  Follow us on social Media: Instagram: https://www.instagram.com/daknocturne/ X: https://twitter.com/CHNRSocal Tracklist: #    Artwork    Track Title    Artist    Album    Genre    BPM    Rating    Time    Key    Date Added 1        Gold Chain Alimony (Arturo Garces Sugar Daddy Remix)    Jaemus    Gold Chain Alimony    Jackin House    125.00             06:20    Abm    2024-11-26 2        In The Disco (Original Mix)    Phil Weeks    That House Groove    Jackin House    125.00             06:45    Gbm    2024-11-26 3        Body Dub (Original Mix)    FLETCH (GB)    Moxy Muzik ADE VA, Part. 1    Jackin House    126.00             05:52    Em    2024-11-26 4        Anybody Trippin (Extended Mix)    NickySnax    Anybody Trippin' (Extended Mix)    Jackin House    127.00             04:49    Gbm    2024-11-26 5        Feel It (James Curd Remix)    Saison    Feel It (James Curd Remix)    Jackin House    128.00             07:08    Am    2024-11-26 6        Street Love (Original Mix)    Bora Uzer    Street Love / Magic Kind    House    128.00             06:01    Am    2024-11-26 7        I Need You (Original Mix)    Us Two    Breaking Dollars EP    House    128.00             06:30    Abm    2024-11-26 8        Ça Va Sans Dire (Original Mix)    Sem Jacobs    Une Nuit À La Cour    House    127.00             07:07    Bbm    2024-11-26 9        Gotta Feel Good (Original)    Hatiras    Gotta Feel Good    House    127.00             05:33    Bb    2024-11-26 10        House Music Saved Me (Extended Mix)    Trimtone, Mixed Methods    House Music Saved Me    House    126.00             06:03    Bm    2024-11-26 11        Keep Moving (Original Mix)    Cesar Zu    keep Moving    Tech House    125.00             06:08    Cm    2024-11-26 12        Riding (Extended Mix)    DJ Entwan, Albert Lopez    Black Seven | ADE Sampler    Tech House    125.00             05:46    Cm    2024-11-26 13        Sunrise Ft Krysten Cummings (James Hurr Remix)    Hoxton Whores    Sunrise Ft Krysten Cummings    Tech House    126.00             06:13    Cm    2024-11-26 14        Formanto (Original Mix)    Max Chapman    Formanto    Tech House    126.00             06:38    A#m    2024-11-26 15        Ride On Time (Original Mix)    BLACK BOX    Dreamland    House    118.72             04:32    Am    2024-11-26

Why did BBM tell congressmen not to proceed with any impeachment proceeding against the Vice President?

I'm so excited to share this conversation with Almarie, someone who has known me since the very beginning of my career in fitness. We go all the way back to 2009, when I was a brand-new trainer and Almarie worked at the front desk at Headworks Fitness Center for Women in Brookline, MA. Since then, both of our lives have changed in so many ways. Almarie now lives in Puerto Rico (she joins me live from there!), and I'm in Connecticut, but we've stayed connected all these years. She's experienced everything from working with me in person during my early days in Boston to training online through BBM. She saw me prep to compete many times too. In this episode, Almarie shares about her weight loss transformation and the unique perspective she's gained from having a long-term mentor, even as someone who now works in wellness herself, helping others with functional medicine. If you've been around for a while and remember Almarie- or if you're curious about how my coaching has evolved from in-person training to the BBM method- you'll love this episode. Almarie's story is proof of the power of long- term coaching, consistency, and always having someone in your corner, no matter where you are on your journey. Tune in, and let me know what resonates most with you! Monika

A star-studded panel joined the BBM crew tonight to talk World Series. Cheats were joined by April (BBM Crew), Micah Johnson, Will Benson, and Lewis Brinson to talk about the World Series, baseball culture, and much more. Please share this episode with all your baseball-loving friends. The BBM podcast is in partnership with Steelo Sports, Herencia21, the Players Alliance, NumbersGame Scorecards, and Rebellion Harvest.Subcribe to the Black Baseball Mixtape podcast on YouTube, IG, and everywhere podcasts are streaming.

Celebrating the success of their smash "Wrong Way", Eli & Matt, the guys of Two Friends, joined us on America's Dance 30 and shared how it was born w Alexander Stewart, how long ago they started working on it, and how many Vs there were of the song before its release. They also talked about their upcoming "Heatwave: The Tour", and what fans can expect!We also got to know Two Friends better w #FinkysFavorites!!Find out about:the favorite place they've playedtheir favorite fan momenttheir favorite Big Booty Mixtheir favorite producer at the momenttheir favorite non-EDM songtheir favorite way to break up with someoneFollow: @AmericasDance30 on all socials!Count down the biggest dance songs in the country every week with Brian Fink on America's Dance 30; listen on stations around the world!

Rio2 announced a $150M financing package for the construction of Fenix in Chile. Bunker Hill provided an exploration update. Awalé Resources says they have uncovered a new and open 3.5 km long gold footprint next door to the BBM discovery. Silver Tiger publishes its PFS for the El Tigre Project in Mexico. This episode of Mining Stock Daily is brought to you by...  Arizona Sonoran Copper Company (ASCU:TSX) is focused on developing its brownfield copper project on private land in Arizona. The Cactus Mine Project is located less than an hour's drive from the Phoenix International airport. Grid power and the Union Pacific Rail line situated at the base of the Cactus Project main road. With permitted water access, a streamlined permitting framework and infrastructure already in place, ASCU's Cactus Mine Project is a lower risk copper development project in the infrastructure-rich heartland of Arizona.For more information, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.arizonasonoran.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Minera Alamos is a gold developer and producer with its first low capex mine, Santana, continuing to work through start-up development. The company is also advancing the Cerro de Oro project through the permitting process. Minera is built around its operating team which brought 4 mines into production in Mexico over the last 13 years. It is fully funded with over $20-million dollars in working capital. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mineraalamos.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Monika interviews her long-term client, Taylor, who's transformed her fitness as a mom of twins and a busy professional. Taylor shares how quitting alcohol sparked her next-level results, how Monika's simple coaching made fitness easy, and how involving her sister, Robbie, and meeting a friend, Bo, through BBM gave her the support she needed. Monika also provides Taylor with three actionable strategies for handling people who undermine her success, helping her eliminate reactions and silence the comments. Ready to see your next level? Book a consultation with Monika https://monikaamazur.as.me/CoffeeandGoals

On this LIVE playoff episode of the BBM podcast, we discuss each divisional series and the bad blood between the Dodgers and the Padres. The crew is here: Flobo, Malik, April, and Cheats. We also talk about the biggest villains in baseball history. Flobo's answer is crazy (lol). Subcribe to the Black Baseball Mixtape podcast; everywhere, podcasts are streaming. The Black Baseball Mixtape podcast partners with Steelo Sports, the Players Alliance, Herencia 21, Numbers Game Scorecards, and Rebellion Harvest.

Sunday Live! BBM host Cheats is joined by former major Leaguer Lewis Brinson and BBM fantasy baseball commissioner Ced to talk all things playoffs. Subscribe to the Black Baseball Mixtape podcast everywhere streaming is available. The BBM podcast partners with Steelo Sports, the Players Alliance, Herencia 21, Numbers Game Scorecards, and Rebellion Harvest.

Jasmine Walls joins us to discuss her incredible comics Vixen: NYC, Midst: the Valorous Farmer, and Brooms. We talk about writing queer and trans stories, tapping into African mythology, and writing historical Black fiction. Walls shares how Brooms is a love letter to her own family, the importance of writing stories about joy, community, and found family, and so much more. Vixen: NYC: Written by Jasmine Walls, Inks by Manou Azumi, Backgrounds by Toby Fan, Flats by Hailey Stewart, Renders by BBM, Letters by Micah Myers,. Read Vixen: NYC on Webtoon. Midst: the Valorous Farmer: Written by Jasmine Walls, Illustrated by Aviv Or, with colors by Quinton Winter, and letters by Jim Campbell. Cover art by Will Kirkby. Story direction by Third Person and Critical Role. Learn more about Midst: the Valorous Farmer at Dark Horse. Brooms: Written by Jasmine Walls, Illustrated by Teo DuVall, colors by Bex Glendining, and letters by Ariana Maher. Get Brooms from Bookshop. The Last Session: Written by Jasmine Walls, art by DOZERDRAWS, letters by Micah Myers. Get The Last Session from Bookshop. Learn more about Jasmine Walls at: www.jasminewalls.com Follow her on Instagram and BlueSky. Don't miss Jasmine Walls and Teo DuVall in this spectacular interviews discussing Brooms with Priya Saxena. You can sign up for the monthly-ish? Bitches on Comics newsletter on our website. Follow Bitches on Comics on Instagram Blusky Tumblr and TikTok @‌BitchesOnComics and you can learn more about host Monika Estrella Negra at: audresrevenge.weebly.com You can learn more about host S.E. Fleenor at sefleenor.com and follow them on Instagram and Blue Sky. Follow our Sound Editor Kate on Twitter. Show us some love by giving us a 5-star Review on Apple Podcasts, Spotify, PodChaser, or wherever you get your podcasts. Support us by joining our Patreon Community at patreon.com/queerspec. Keep in touch with us, check out our curated listening lists, and see what we're up to by visiting our website: BitchesOnComics.com And check out our narrative horror podcast Decoded Horror Channel which includes Graveyard Orbit, Tales of the Sapphire Bay Hotel, and more! Bitches on Comics is a Queer Spec project. Check out our other projects! Learn more about Queer Spec at: QueerSpec.com We hope you will consider contributing to the Gaza Relief campaign to Gaza Relief is "a Palestinian mutual aid project focused on supporting Palestinians surviving this gen ocide predominately through community kitchens as well as food and baby formula distributions for children in hospitals." We support their critical work. Learn more about your ad choices. Visit megaphone.fm/adchoices

All roads in youth baseball and softball development roads converge this weekend in Montgomery, Alabama, for the first-ever Flyball Jubilee. The event is presented by The Players Alliance in partnership with the city of Montgomery. On this extraordinary episode of the Black Baseball Mixtape podcast, I talk to Players Alliance Executive Director Margarette Purvis and Minority Prospects President (Coach) Reggie Hollins. They talk about the unprecedented effort they have put into this historic weekend of events for Flyball Jubilee. This includes a complete renovation of Paterson Field, which will impact over 3,200 kids for local events and tournaments. The weekend is jam-packed. It includes an HBCU game, "the Jubilee Classic," between Tuskegee University and Alabama State University. It includes the Players Alliance Community Catch, the Dirty Derby, Focus City Showcase, and Legacy Game, featuring some of the top softball players in the country. The Players Alliance will host a Solutions Summit and Equip the Future events. Ms. Purvis and Coach Hollins discuss it all (and more) in this episode. The BBM podcast is in partnership with the Players Alliance, Steelo Sports, Herencia 21, Numbers Game Scorecards, and Rebellion Harvest Sunflower seeds. Please subscribe to the Black Baseball Mixtape podcast and share it everywhere podcasts are streaming.

Andrew Chubb of Awale Resources joined us to wrap up the Beaver Creek Precious Metals Summit. He reminisces of the market making discovery holes drilled earlier in the year and calls the time "exciting" and "stressful". He also shares some insights into the latest drill results at BBM and what the campaign has in store for this year.

SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr NEW MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are diving into your niche hobbies and shower thoughts from bed chambers to breaking down animal kingdom beauty standards. Plus, they reminisce on old BBM messages and try to find a new hobby together.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  For 25 meals for just $2.99 per meal, head to https://Dinnerly.com/offer/BANDC and use code BANDC. Find your perfect bra at https://skims.com and select “Brooke & Connor” in the drop down menu after you checkout.  Live your best digital life and get 60% off Webroot at https://webroot.com/brookeandconnor.  Get the coverage you need. Check out https://StateFarm.com or try their app because Like a Good Neighbor, State Farm is there. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 Feeling Shyyy 0:10 Intro 0:30 Stop The Count 3:13 The Most Annoying Guy 5:03 Brooke's Hamilton Obsession 8:03 Summer vs School Birthdays 11:11 Dinnerly 12:44 Max's Travel Plans 14:25 Most Expensive Poops 15:45 Lots of Stories to Come 17:00 Lying In Bars 20:32 Shower Thought: Sand 23:19 SKIMS 24:13 Zillow Stalking 27:17 Connor's Moldy Apartment 30:50 How Does Dry Cleaning Work? 34:40 Lost Items 36:18 WebRoot 37:50 Getting Lice & Swine Flu  40:15 Raising Insects 42:30 Animal Kingdom Beauty Standards 45:00 Connor's Pet Worm 47:20 Living Is Dangerous 49:48 State Farm 51:15 Becoming A Collector  53:27 Bring Back Old Phones 1:00:23 HSM Is Grease? 1:03:02 Explicit DMs 1:04:30 Doing Hobbies Together 1:06:14 Miniature Animals 1:09:05 See You In Bonus!!!

Peter Overzet and Shawn Siegele build a BBM team with Bijan Robinson as the anchor, but do they take the plunge on a trendy rookie WR? Listen in as they share the key tactics and late sleepers to build an Underdog Fantasy BBMV tournament winner. Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Click here to subscribe to the RotoViz Best Ball Feed to get the show every week, and check out the series live every Wednesday on Pete's YouTube Channel at 11 am EST. HOSTS Pete Overzet (@peteroverzet) RotoViz co-owner Shawn Siegele (@FF Contrarian) Subscribe to the RotoViz YouTube Channel here! Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2024" at the time of purchase. SHOW NOTES The Banana Stand Breakfast is powered by RotoViz Radio. Email: RotoVizRadio@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices