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Stok Bahan Bakar Minyak (BBM) di dua SPBU swasta masih mengalami kekosongan yang diduga karena adanya perubahan regulasi impor. Sebelumnya izin impor BBM berlaku 12 bulan sekali, namun sejak 2025 izin hanya berlaku 6 bulan.Selain itu kekosongan diduga ada kaitannya dengan kuota pasokan. Seruan dari kementerian ESDM agar SPBU swasta beralih membeli stok BBM dari Pertamina, mengundang tanda tanya dari masyarakat yang banyak bermigrasi ke SPBU swasta. Mereka menduga situasi ini diciptakan karena penjualan BBM di SPBU plat merah belum mencapai target dan persaingan usaha yang kurang sehat. Benarkah? Wawancara Praktisi Migas dari Ikatan Ahli Teknik Perminyakan Indonesia (IATMI) Ir. Hadi Ismoyo
Menteri Energi dan Sumber Daya Mineral, Bahlil Lahadalia, menegaskan tidak ada kelangkaan BBM di SPBU swasta. Pemerintah telah menambah kuota impor BBM hingga 10 persen untuk tahun 2025. Ia memastikan stok migas nasional aman dan mendorong perusahaan swasta untuk membeli persediaan dari Pertamina.
Two games, three wins, as Cardiff City beat Cheltenham and Plymouth and Ben Price returns from a spell on the physios table. It's an upbeat pod as we discuss Cardiff City's scinitilating form, BBM's human side and how he just gets it, and we look ahead to the end of the Transfer Window! Hosted on Acast. See acast.com/privacy for more information.
The finale of hot best ball summer on the Davis Mattek fantasy football YouTube Channel
The finale of the Best Ball Bash and Randomizer come with fun twists. The Bash welcomes six different subscribers for three picks each in a Best Ball Mania draft. And then the Randomizer finale welcomes on Jakob Sanderson for a fun twist on powerpoint karaoke. We'll see you in September on the BR Bash!
In this episode, I sit down with Jessica, a professional organizer for successful families. She ran a busy business and trained with me in BBM, but her progress stalled. She'd book an occasional coaching session, leave with a list, then get stuck in overwhelm- avoiding the work, skipping workouts, and losing momentum in her business.When she shifted from one-off sessions to weekly performance coaching and business mentorship, everything changed. We started executing in real time, building her structure week by week, and strengthening her leadership with clients.Now:• Her tasks are completed before the week is over• Her workouts are consistent and her body is changing• She speaks to clients as a leader and holds her boundaries• She creates consistent, targeted Reels that speak directly to her ideal clients• New leads reach out saying, “You're speaking to me”• Her business moves forward every single weekIf this resonates and you want to work with me, DM me or book your complimentary Coffee & Goals consultation here:
The Gang was going to do their latest BBM draft but when Underdog was being weird, they flex on the spot. They end up previewing the NFC West and drafting the best Duos of all time
The guys get together to draft their latest BBM draft, discuss T Swift and James Cook and everything else in the world of fantasy
On Today's Podcast: We go over how we would describe our EX as a brand. Another listener asks the guys for advice in the BBM's. We also give you an ALL NEW Love Trap.
Welcome to the latest episode of the Black Baseball Mixtape podcast. On this episode, the BBM crew (Cheats, Flobo, April, and Malik) talk: Jen Pawol's historic accomplishment.Are the Astros true villains? Are the Brewers fun to watch? Will the Yankees make the playoffs? All of that and more. A special thanks to your partners: the Players Alliance, Numbers Game Scorecards, Rebellion Harvest Sunflower Seeds, and Minority Prospects.Contact the show at: BlackBaseballMixtape@gmail.com
Listen to our interview with former COA Commissioner Heidi Mendoza on BBM's presentation of the top 15 contractors that cornered more than 500 billion pesos in flood control projects since 2022.
How do you build a high-performing engineering team in the AI era? And will AI make fundamental engineering skills obsolete?In this episode, Mohan Krishnan, Head of Engineering at Grab, shares lessons from leading multiple transformational engineering teams. Drawing from his experience at Grab, Bukalapak, BBM Emtek, and Pivotal Labs, Mohan explains why core engineering fundamentals still matter, even in the age of AI, and will become even more valuable than ever. He discusses building disciplined, high-performing engineering teams and the importance of hands-on leadership. We also explore the unique challenges and vast potential of the tech landscape in Southeast Asia.Key topics discussed:Why foundational skills like TDD and system design are becoming more critical in the age of generative AIHow to effectively use AI as a pair programmer for upskilling and idea generation, while avoiding the pitfalls of “vibe coding”Mohan's “sports team” analogy for building successful engineering teams with discipline, a mix of seniority, and a culture of deep learningThe importance of hands-on technical leadership, and why even CTOs should “dive deep” to set the right engineering barThe state of engineering talent in Southeast Asia and what's needed to bridge the gap in deep tech and AI developmentActionable career advice for junior and mid-career professionals navigating the AI-infused software industryTimestamps:(00:00:00) Trailer & Intro(00:02:08) Career Turning Points(00:06:03) Things We Should Learn in the AI Era(00:09:53) AI as a Pair Programmer(00:13:58) The Danger of Outsourcing Our Thinking to AI(00:17:29) The Dopamine Hit of Using AI(00:20:36) Building a Successful Transformational Engineering Team(00:25:33) The Discipline Rigor in An Engineering Team(00:29:14) Understanding & Delivering Outcomes for the Business(00:32:21) Having a Tough Approach as an Engineering Leader(00:39:07) Going Back as an IC at Google(00:45:40) The Importance of Being Hands-On with Recent Technologies for Leaders(00:52:40) Hands-on vs Micromanagement(00:55:11) Engineering Talents in Southeast Asia(00:58:06) Building Tech Talents in Southeast Asia(01:01:17) Bridging the AI Gap in Southeast Asia(01:04:03) Should We Still Pursue a Tech Career in the AI Era?(01:07:24) 2 Tech Lead Wisdom_____Mohan Krishnan's BioMohan Krishnan, based in Singapore, is currently a Head of Engineering at Grab. Mohan Krishnan brings experience from previous roles at Google, Bukalapak, BBM and Pt. Kreatif Media Karya. Mohan Krishnan holds a 1998 - 2002 Bachelor of Engineering in Multimedia, Electronics at Multimedia University. With a robust skill set that includes Ruby on Rails, Multithreading, Web Services, HTML, Services and more.Follow Mohan:LinkedIn – linkedin.com/in/mohangkLike this episode?Show notes & transcript: techleadjournal.dev/episodes/228.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.
Carlinne wasn't new to fitness. She was already active, but stuck bouncing between workouts, second-guessing herself, and not seeing the kind of changes she actually wanted.In just 5 weeks inside BBM, everything shifted. Her body changed. Her confidence grew. And for the first time, she followed through without obsession.We talk about:• Why she wasn't getting results despite working out• The structure and accountability that changed everything• Building self-belief through consistency- not perfection• How she now sees herself as someone who finishes what she starts• Why this was the best investment she's made- especially with a big move and career transition aheadIf you've ever felt like you're doing the work but not seeing the return- this one will hit.DM me if this resonates or book your complimentary Coffee & Goals consultation here:
On this episode, the BBM crew discusses the Motor Speedway Classic, the Marlins-Yankees series and record-breaking attendance, the return of Carlos Correa, the release of Marcus Stroman, and much more. The Black Baseball Mixtape is in partnership with the Players Alliance, Numbers Game Scorecards, Rebellion Harvest (Sunflower Seeds), and Minority Prospects. Want to join the BBM Discord? Message the show at BlackBaseballMixtape@gmail.com.
OPINION: How long can BBM stand the fallout from the Duterte crisis? | Aug. 1, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Best Ball Bash welcomes pro sports bettor 'BradPalms' on for a BBM draft and then Fantasy Life's Jake Trowbridge returns to battle the wheel.
Best Ball Breakfast wraps up the month of July with six (!) more drafts in the Best Ball Mania VI contest on Underdog Fantasy. Pete begins with 2 solo drafts, welcomes on Pat Kerrane, sneaks in 2 drafts with Mike Leone, then concludes with special guest Dwain McFarland from Fantasy Life . Topics discussed: factoring in BBM exposures, back-stacking QBs, Jameson Williams debates with Pat Kerrane, balanced builds on Balance Boards with Mike Leone, and sensible projection-based drafting with Dwain.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
Davis Mattek goes step by step in drafting a BBM shipper
In this episode, I sit down with Miriam.Before BBM, she had spent years doing gym classes and following generic fitness programs. She wasn't out of shape, but she wasn't getting the results she wanted either. It wasn't until she committed to structured strength training with BBM that things finally started to shift.Miriam opens up about what it took to rebuild herself- physically and mentally- after the hardest year of her life. From navigating unexpected health challenges to staying grounded during a full eight-week break from workouts, she shares what helped her stay consistent, centered, and in momentum.We talk about:• Why she stopped chasing intensity and started training with intention• The real reason she didn't fall off- even with two months away from lifting• How strength training helped her rebuild self-trust and peace of mind• Why live Zoom classes give her more energy than the gym ever did• Her mindset on turning 39 and why she's only getting strongerIf you've ever felt like life threw you off course or you're in a season where showing up feels harder than usual- this conversation will remind you what's possible when you stay anchored in structure, community, and your own inner commitment.Want to talk about how I can support you? Book a free consultation here:
The gang reads some surprising Birthday letters for our own Ryan Mura. Then, they take two fun games, and turn them into fantasy editions. Which 4th round BBM guy would you marry? Tune in to find out who Lou and Ryan chose. How up to date are you with your pop culture/best ball trivia? Battle of the sexes allows you AND your significant other to listen and play along. Plus, THE BEST FIGHTS OF ALL TIME DRAFT
In this episode, I sit down with Carla. She's been around the BBM community for years- watching the posts, listening to the podcast, cheering others on, but not fully in. As a single mom working two jobs, she didn't have the capacity to put herself first. And I never pushed her. But I always knew that when she was ready, she'd show up fully.That shift happened recently, not from guilt or pressure, but from a deep desire to change her future.Carla talks about what finally clicked and how she's made her fitness a non-negotiable part of her life. From building a home gym to involving her kids, she's now leading by example and the ripple effect is obvious: better sleep, more energy, stronger relationships, and a new sense of self-respect.We talk about:What finally flipped the switch after years of being “around but not in”The impact of working out at night (and why it helps her sleep better)How her son's training and her daughter's curiosity are changing the home dynamicWhy slow, steady progress works better than crash diets or shortcutsWhat it feels like to see yourself changing- in the mirror and in your lifeIf you've been telling yourself you'll start when life calms down or you've been in the orbit of this work but haven't stepped in yet, this conversation is for you.And if you'd like to talk about how I can support you, book a free consultation here:
Best Ball Breakfast serves up 4 more drafts in the Best Ball Mania 6 contest on Underdog Fantasy. Pete begins with a solo draft, brings on Pat Kerrane and Mike Leone, then finishes out with special guest Nick Ercolano from @BDGEFantasyFootball . Topics discussed: Pulling the levers of uniqueness with value hound picks, what's possible when you get behind at WR, balancing ADP value and player targets, and attacking players who project well on bad offenses.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
2025 Best Ball Draft - Chris Spags drafts on the three major best ball sites as he does an Underdog draft, DraftKings draft, and Drafters draft to compete for $4.5 million in first place prizes! What are the current differences between a 2025 best ball draft when you do an Underdog Best Ball Mania draft, DraftKings Millionaire draft, or a Drafters Best Ball Championship draft? What's the training camp buzz that matters most on each site? Let's find out! SUPPORT SPLASH PLAY! 👇 🏈 $100 deposit match on Drafters, code SPLASH https://drafters.com/?ref=splash 📝 Get Spags' updates on NFL news and rumors for best ball https://www.oddsshopper.com/expert-picks/experts/view/chrisspags/subscribe 📈 15% off Stokastic DFS tools and data, code SPLASH https://www.stokastic.com/join?aff=chrisspags 🛍️ 50% off OddsShopper's PortfolioEV betting tools https://www.oddsshopper.com/?via=splash 🎲 20% off Unabated with code SPLASH https://unabated.com/?ref=splash 🔎 Try ETR's The Solver with code SPLASH https://fas.st/t/q3FYdKpj 🤗 Join Splash Play to get a VIP Discord and Spags' rankings https://www.youtube.com/channel/UCtocTNLM4KH8UiEOHjOvt2Q/join 💬 When you join, connect YouTube to your Discord to get the Squirt Squad premium channels https://discord.gg/mPf6hAEYt4 📺 Subscribe for YEAR ROUND fantasy football content: https://www.youtube.com/@splashplaypod?sub_confirmation=1 🎧Podcast version https://podcasts.apple.com/us/podcast/splash-play-fantasy-football-podcast/id1531045853 💦 Keep up with Splash Play: https://twitter.com/splashplaypod 🐦 Follow Chris Spags! https://twitter.com/ChrisSpags 👕 Get Splash Play merch https://overzet.myshopify.com/collections/splash-play Timestamps: 0:00 Intro 0:45 Underdog Best Ball Mania draft (Saquon Bucky Jayden) 3:30 Spags' BBM exposures so far 19:30 Cam Skattebo's Bucky Irving case 27:30 A believable case for Daniel Jones 35:10 Team review 39:20 DraftKings Best Ball Milly Maker draft (Another Saquon Bucky team!) 44:00 Ideal robust RB builds 52:30 Olave vs Addison: Who's better? 1:02:00 Tre Harris's case for and against 1:15:00 Iosivas worth a click? 1:24:28 Team review 1:36:40 Drafters Main Event draft (Bucky Jefferson McBride) 1:39:00 The importance of knowing ADP pockets 1:51:00 Mostert's value behind Jeanty 1:57:00 Drake Maye's overhyping 2:04:30 Deebo and Spags' 2025 Commanders take 2:18:55 Team review 2:20:15 Outro #bestballdraft2025 #2025fantasyfootball #drafters #underdog #draftkings #bestballdraft #bestball2025 ===== 2025 best ball draft, 2025 fantasy football, best ball, best ball fantasy football, drafters draft, 2025 best ball, 2025 underdog draft, 2025 drafters draft, 2025 draftkings best ball draft, 2025 nfl rookies, 2025 nfl rookie rankings, 2025 fantasy football rankings, best ball 2025, best ball draft 2025, underdog draft 2025, draftkings best ball draft 2025, drafters best ball draft 2025
Best Ball Bash returns with special guest Ben Havard joining to draft from his car. Then we pivot to a karaoke-heavy Randomizer draft ft. Coachspeak Index.
Best Ball Breakfast returns for 4 more drafts in the Best Ball Mania 6 contest on Underdog Fantasy. We begin with a solo draft, bring back the usual guests of Pat Kerrane and Mike Leone, then conclude with special guest Pat Mayo. Topics discussed: grinding our way out of a WR avalanche on a DHenry valuehound start, drafting a Sidekick-ass team with Kerrane, galaxy-braining opposing QBs in the same week 17 game with Leone, just drafting good players with Pat Mayo.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
Best Ball Bash is back with a fun draft with community member Ryan Seal and Ron Stewart's debut on the Randomizer. Pete gets to discuss the beauty of San Diego with Ryan and Jersey Shore's beaches with Ron.
Join the crew as they enter their first BBM draft of the year. Plus the return of Shit on a Cowboy and a Cowboy draft!
JOIN THE CHANNEL: https://www.youtube.com/channel/UChjRIs14reAo-on9z5iHJFA/join Find Merch: https://mattek.store/ Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry: https://play.underdogfantasy.com/p-davis-mattek GET 10% OFF RUN THE SIMS W/ CODE "ENDGAME": www.runthesims.com Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry: https://play.underdogfantasy.com/p-davis-mattek Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Sign up for premium fantasy football content and get exclusive Discord access: www.patreon.com/davismattek Subscribe to the AutoMattek Absolutes Newsletter: https://automattekabsolutes.beehiiv.com/ Download THE DRAFT CADDY: https://endgamesyndicate.com/membership-levels/?pa=DavisMattek Timestamps: 00:00 Best Ball Fantasy Introduction 2:00 Best Ball Mania 25 Begins With Saquon Barkley 10:40 The Lions Without Frank Ragnow 14:00 Matthew Golden 21:00 Two QBs from the same game? 25:00 Travis Etienne 29:30 Minnesota Vikings 32:00 Jack Bech 39:45 BBM 26 Starts With Jahmyr Gibbs 55:00 When pushing QB goes wrong 1:15:00 Eliminator Time! 1:26:00 Treyveyon Henderson 1:30:00 Omarion Hampton 1:55:00 Superflex Puppy Audio-Only Podcast Feed For All Davis Mattek Streams: https://podcasts.apple.com/us/podcast/grinding-the-variance-a-davis-mattek-fantasy-football-pod/id1756145256
Why did BBM spoke out against Sara Duterte's impeachment again?
Pete, Nez, and Jon hop in a BBM draft to make sure there aren't any shenanigans going down.
Reflections on latest BBM moves.
In our 91st episode, Mike Couillard and Jeremy Brewer open by sending off Bud Black along with chatting about the latest callup and injury news. Then we review the MLB April Players of the Month and pick cards to place into our pod PC!You can find us on bluesky at @cardscategories.bsky.social, @mcouill7.bsky.social, and @jbrewer17.bsky.social. Email the pod at cardscategories@gmail.com.We have Cards & Categories swag for purchase here!Sign up here to get access to all of the Razzball tools to win your 2025 fantasy leagues!Links to things discussed in the pod:Rockies fire Bud BlackDalton Rushing sent to Tinseltown, Austin Barnes DFA'edMoises Ballesteros joining the CubsCubs promote Cade HortonD-backs finally call up Jordan LawlarThe Tim Elko era beginsJordan Westburg hits snag in rehab from hammy injuryBryce Miller hits IL with elbow inflammationRoki Sasaki placed on IL with shoulder impingementClayton Kershaw set to return this weekendRoyals ink Rich Hill to a minor league dealMatt Carpenter announces retirementUpcoming baseball card release schedule:5/14: 2024 Panini Flawless5/21: 2025 Panini Donruss Baseball5/22: 2025 Topps Dynamic Duals6/4: 2025 Topps Sterling6/11: 2025 Topps Series Two (pre-orders now available on topps.com)Cards Discussion (42:11)APRIL POTM PC (link to Razzball post)April Players of the Month articleC&C Pod PC listAaron JudgeJ: 2021 Topps Now #651A Field of Dreams corn stalk relic #/99 (link)M: 2025 Topps #300 Big Head Variation SP (link)Pete AlonsoJ: 2020 Topps Series 1 #350 Polar Bear SSP (link)M: 2016 Bowman Chrome Draft #CDAPA blue wave refractor #/150 (link) Max FriedJ: 2024 Topps Triple Threads ASG Jumbo Sleeve Team Patch Book Card 1/1 (link)M: 2012 Bowman Draft Picks & Prospects Chrome Auto #BCA-MF (link)Yoshinobu YamamotoJ: 2024 Bowman Chrome International Impact II-OY Yoshinobu Yamamoto / Shohei Ohtani dual auto orange #/25 (link)M: 2017 BBM #157 RC (link)Kristian CampbellJ: 2023 Bowman Chrome #CDA-KC red refractor auto #/5 (link)M: 2025 Topps Now #11 (link)Luisangel AcunaJ: 2023 Bowman Inception #IADR-LA Dual Patch Auto Relic Orange #/25 (link)M: 2020 Leaf Flash #BA-LA1 orange sparkle auto #/10 (link)
Best Ball Breakfast returns with 4 more drafts in the Best Ball Mania VI contest on Underdog, including the usual solo draft, ones with Kerrane and Leone, and a finale with special guest Hayden Winks. ☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
In this episode, I sit down with Jennifer Faustino.Our story goes back to 2018, when she first came to train with me at my very first studio. It was a Saturday morning, and she showed up in full glam- full makeup, ready to go. Later, she admitted she had been following me on Instagram for years, and meeting me felt like meeting a celebrity, which still makes me laugh. We trained for few years but then 2020 came. Jen threw herself into work, putting herself last. She gained a massive amount of weight, struggled with severe back pain, exhaustion, and ended up needing back surgery. At one point, she could barely walk.At her lowest, she realized she had no choice but to change.She started working with her doctor, cleaned up her nutrition, lost weight, and on her doctor's advice- came back to lifting with me and BBM.Now, she trains live three to four times a week and, more importantly, has made herself a true priority for the first time in her life.We also talk about her volunteer work at a home for the terminally ill and how that experience gives her daily perspective on what really matters.One of the most emotional parts of this conversation is when Jen talks about the role I played in her comeback and how having the right support and community can pull out the best in you when you feel like you have nothing left.This episode is about taking ownership of your life, no matter how far off track you've gone, and proving to yourself that it's never too late.Jen also shares a powerful message for anyone who doubts themselves: if you think you can't do it- you absolutely can.If you'd like to talk about how I can help you, book a free consultation here: https://monikaamazur.as.me/CoffeeandGoals
Erik Beimfohr & Pat Kerrane discuss Best Ball Draft Strategies you need to use when Best Ball Mania and Early Best Ball tournaments (DraftKings, Drafters) drop after the NFL Draft.
Our final pre-draft episode of Best Ball Breakfast finds us targeting the rookies we expect to be much more expensive in a week. Plus, a big announcement about the show for the summer. ☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
The draft challenge videos are back for 2025 with special guest & BBM champ, Pat Kerrane.
This week, I'm joined by Ala (Alicja), a BBM client from Poland who made a bold move and reached out right after hearing me on a podcast. She didn't wait. She didn't overthink. And that one decision created a complete shift in how she trains, works, and lives.Ala came to BBM after years of doing intense workouts like CrossFit that left her with a thick waist, big traps, flat booty and a body that hurt. She was stuck in perfectionism, planning everything down to the last detail, putting pressure on herself to get everything right, and leaving no room for creativity or joy.Through BBM, she found a training structure that finally delivered the aesthetic results she wanted without the burnout. And through Sprint Month, she organized her life in a way that gave her back her presence. For the first time in a long time, she wasn't overthinking or mentally juggling everything. She was just there. Calm. Focused. Clear.We talk about:• The physical differences between CrossFit and BBM and why BBM worked• How she stopped spinning in circles and started training with intention• The cost of perfectionism (in her body, her classroom, and her day-to-day life)• What she let go of during Sprint Month and what that created in return• Why peace of mind isn't something you earn later, it's something you can create nowIf you've been stuck in overthinking, overplanning, or trying to “get it perfect” before you start, this one's for you.Want to work with me? Book a call here: https://monikaamazur.as.me/CoffeeandGoals
Today we are talking all about blurbs! After this episode I'm betting you'll feel more confident in your abilities to understand them, as well as write them. Let's go!!Jessie Cunniffe is a professional blurb writer and book blurb coach from Sydney, Australia. A passionate advocate of the indie author community, Jessie has dedicated herself to taking the pain out of blurb-writing with her custom blurb services and two signature courses: Book Blurb Magic and The Spicy Blurb Playbook. When she's not writing or dreaming up the next BBM product, Jessie can be found journaling, exploring new ocean pools, and playing her guitar. On the occasion that Jessie manages to snatch some reading time, she's probably buried in P. G. Wodehouse or Agatha Christie.Grab your freebie by signing up for Jessie's mailing list here: https://www.bookblurbmagic.com/ Don't forget to wait a moment for that discount to show up for the course!Want to be an ARC reader for my historical romance? Click and share the link: https://katcaldwell.com/ARC-historical-romanceFind and support me at Lessons In Story. https://lessonsinstory.substack.comSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing
In this solo episode, I'm talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.It's not a time issue. It's a focus issue.Here's what I'm getting into: • How being busy without direction keeps you stuck • What lack of structure actually costs you (in fitness, business, and beyond) • Why multitasking and mental clutter are quietly draining your energy • How Sprint Month helped BBM clients finally build momentum—and why we're doing it again in MayIf you've ever asked yourself, “Why am I doing so much but still feel like I'm getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.Book a chat with me here:https://monikaamazur.as.me/CoffeeandGoals
In this episode, lawyer Dino De Leon explains the cases that can be filed against Harry Roque for spreading the fake anti-BBM video.
This week on the podcast, I'm joined by Marie-Luise, a professional opera singer from Germany who made a bold move after doing 100 solo workouts that led nowhere.She had already been performing a major role- twice. The first time, she promised herself she'd get in better shape for the second round. So she trained consistently… but when she stepped into the costume again, it was still just as tight.That's when she reached out to me. We had spoken once in 2021 but never started. This time? She joined within three hours. And she's been going strong ever since.Marie-Louise doesn't attend live Zooms. She doesn't need reminders. She follows her custom BBM program solo and the transformation has been wild.In this episode, we talk about:Why she finally stopped trying to “figure it out” on her ownWhat changed when she started strength training with structureThe difference between being disciplined alone vs. being coachedHow her transformation is showing up not just in her body, but in her performance, her confidence, and her presence on stageWe also get into:Why her mom noticing the change might've been the biggest momentHow Marie-Louise went from avoiding free weights to owning her space in the gymWhat performers need to know about looking the part and feeling good in their bodyThis episode is for anyone who's been doing “everything right” but still not seeing results or who needs a reminder that the missing piece isn't effort, it's a plan made for you by a professional.Want to see what happens when you finally stop guessing and start training for real?Book a chat with me here:https://monikaamazur.as.me/CoffeeandGoals
Mining Stock Daily hosts Andrew Chubb, CEO of Awale Resources, discussing the latest developments in their gold exploration projects in Cote d'Ivoire, particularly focusing on the BBM and Lando targets. Chubb shares insights on drilling results from BBM, market dynamics, and future exploration strategies, emphasizing the potential for new discoveries at Lando and the company's potential hub-and-spoke operational model.
This week on the podcast, I'm joined by Michele Silver, who first joined BBM years ago and has experienced it all—pregnancy, postpartum, and now life as a busy mom balancing fitness, work, and everything in between. From starting with just the app to now training live multiple times per week, Michele shares how her approach to consistency, accountability, and mindset has evolved.We dive into how she's made fitness non-negotiable, even with a toddler who insists on joining in—whether that means bringing her bands, hopping on the treadmill, or demanding to be held mid-walk.In this episode, we talk about: • Fitting workouts into mom life—and how Michele embraced training at home instead of waiting for the “perfect” conditions. • Letting go of the all-or-nothing mindset and the shifts that helped her stay consistent. • Why online accountability works—and how being part of the BBM community has helped her show up, even on tough days. • The unexpected benefits of strength training, from feeling more physically capable to having more patience as a parent.If you've ever felt like there's no time, no space, or no way to make fitness work with everything else on your plate, this episode will change how you see it.Ready to make it work for you? Book a chat here: https://monikaamazur.as.me/CoffeeandGoals
Christian Esguerra sits down with Napolcom Commissioner Ralph Calinisan on the case of a policeman who posted videos attacking BBM while defending Duterte following the latter's arrest.
This episode has a little bit of everything. The BBM crew talks rugby (yes, rugby), Pete Rose, Spring Training, the MLB X Black History Month Tracker, and the idea that will save MLB All-Star Weekend. Flobo, April, and Malik join Cheats to talk all things this week in Black baseball. The Black Baseball Mixtape podcast partners with Steelo Sports, Players Alliance, Rebellion Harvest, Numbers Game and Minority Prospects. If you want to be a partner of the Black Baseball Mixtape podcast, please email the show at BlackBaseballMixtape@gmail.com.
This week on the podcast, I'm joined by Karolina D'Angelo, a BBM member who went from watching on the sidelines to fully committing to her fitness journey. After years of starting and stopping, she finally took the leap—and what started as a simple walking challenge turned into a complete mindset and lifestyle shift.We dive into what changed this time, why she stuck with it, how she made time despite having a toddler, and how she moved past the excuses that kept her stuck for years. Karolina shares what it was like going from doing nothing to lifting multiple times a week and how that transformation has impacted not just her body, but her confidence, energy, and even her approach to work and motherhood.In this episode, we talk about:Making fitness fit into mom life: how Karolina found time to work out, even with an active toddler constantly by her side.The shift from overthinking to action: what finally pushed her to stop watching and start doing.Why home workouts work: how training at home with accountability made fitness sustainable for her after years of failed gym memberships.The mental transformation: how strength training has changed not just her body, but the way she sees herself and her capabilities.If you've ever told yourself you're too busy, too tired, or not “the kind of person” who sticks with fitness, Karolina's story will show you what's possible.Click here to book a chat with me about your goals:https://monikaamazur.as.me/CoffeeandGoals
The Black Baseball Mixtape podcast crew is back. On this episode, Cheats is joined by Flobo, Malik, and April to recap the week in Black baseball. April and Malik were fresh off their first-ever BBM journalistic assignment; they covered the Cactus Jack HBCU Classic. The BBM brand is strong. Please check out the Black Baseball Mixtape IG for more of their coverage. The crew talked about the growing potential of HBCU baseball and the changing face of college baseball. They also discussed the drama surrounding Marcus Stroman of the Yankees and if the Yankees and Stro are heading towards a nasty divorce. The final domino in the hot stove season fell to the Red Sox as Alex Bregman is taking his talents to Fenway. The crew also discussed Mike Trout's move from center field to right. All of that and more on this episode of the Black Baseball Mixtape podcast. The Black Baseball Mixtape podcast partners with Steelo Sports, Players Alliance, Rebellion Harvest, and Numbers Game Scorecards. Contact us at BlackBaseballMixtape@gmail.com
Rupert Resources has completed its preliminary feasibility study for the Ikkari Project in northern Finland. Bravo Mining published an updated mineral resource estimate for its Luanga palladium, platinum, rhodium, gold and nickel deposit in Brazil. Awalé Resources published new drill results from the BBM zone at the Odienné Project in Côte d'Ivoire. Southern Cross Gold announced new results form drill a drill hole at the Rising Sun and Golden Dyke prospects at its Sunday Creek project. Kenorland Minerals announced the commencement of the winter 2025 drilling program at the Chebistuan Project.This episode of Mining Stock Daily is brought to you by... Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at https://vizslasilvercorp.com/Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.https://www.calibremining.com/