SknDeep

Embracing mystery and a mini update on where I've been!

Updates about my journey towards exploration of self. Ig: @sheknewnothing

In this episode I have a very candid conversation about my Uncle (my dad's youngest brother) who passed from HIV/AIDS. Although a very tough story to retell my father has given me a piece of family history about a great man that I will never forget. Inspiration to my short film and documentary about the families affected by HIV/AIDS. Feel free to contact me at @sheknewnothing on ig.

Its so crazy how life turns out. 6 months ago you said this very thing and now I'm in a different space stepping away from hair and deeper into my purpose. The power of speaking life into people is so crucial. So going back to listen to these words truly makes me grateful for the journey. Thank you Sentient Future!

-I discuss the things I learned from my new position. -Go, Start, and Finish -Change is starts off uncomfortable, but it must happen!

Move while afraid! Activate your choosing power!

As I get ready for our favourite time Mercury Retrograde I wanted to leave you with words of encouragement. I understand this time is a trying time for many, but embrace the difficult so your harvest can be simple. Release, recharge, and recover. If you are looking to engage with me make sure you follow sheknewnothing on it and check out my igtv episodes. My condolences to Nia Wilson's family may your death never be in vain. Black women tell your stories truly and often. The start of the revolution will not be televised because it starts in your heart and mind. Until next time it's skndeep and I'm out!!

I've struggled with lying for a huge majority of my life. Being imaginative as a child, but not having a real outlet to express led to me wrapping that imagination with lies, deception, and secrets. As I learn about myself the very things that were once natural no longer fits with who I am and what I want out of life. When you know better you don't always do better, but when you want it you will do better with your actions. So here I am righting my wrongs and moving forward. May you listen is openly and free from judgement. It's SknDeep and I'm out. Make sure to follow me on Twitter and Instagram @sheknewnothing! #skndeep #sheknewnothing #change #blackcreatives #confessionsofaliar #growth #shame #guilt #change #blackmentalhealth

Anchor Fam supporting each other! Check out F.Y.S w/Red Sable every Friday Free Yourself!

I'm grateful for the journey I've been having with my anchor fam. You guys have pushed me in so many ways!

I belong here. I am exactly where I need to be and I am GRATEFUL! Make sure to follow me on Instagram @_skndeep @sheknewnothing!!

discussing how to forge confidence

I had a moment of reflection that led to a blind sight.

Today I discuss my journey towards intentionality and purposeful recharging.

Being a part of the universal SHIFT requires you to stick to Plan A!

The love I've offered myself was always at the demand of someone else, but finally today I decided to love myself upon my own request. I truly hope you can receive my self love as an invitation to do the same.

Part 1 of the 4 agreements

Do you live with intentionality?

SknDeep: Ready, Set, ACTION!!! • Give yourself permission

Permit yourself to let go! Don't silence your emotions. Open yourself to learning so you can eventually teach! Make sure to check out my Tumblr( www.sheknewnothing.tumblr.com) and my Instagrams ( @_skndeep & @sheknewnothing)

Ways to help you move on from past

Are you hurt? Have you acted on hurt? Are you aware of your actions?

Are you depleted? Have you lost your zeal and luster for life?

Here I discuss a few self destructive patterns I have.

Growth.

I discuss the power of self forgiveness especially after self trauma and sabotage!

Happy New Year!! Last day of Kwanzaa

Kwanzaa/ New Years!

From Fifi with Love

SknDeep Kwanzaa: Kujichagulia (Self Determination)! • SknDeep Kwanzaa: Ujima(Collective Work & Responsibility)!

The purpose of SknDeep and a challenge for 2018. What do you want to create 2018?!

Extra tid bits from things I've learned from past love and failures.

Love, relationships, and partnerships are challenging, but if you can learn from my lessons, experiences, and advice I fulfilled pieces of my purpose. Follow my ig: @ inumidun_ and @_skndeep

Don't tell me what to do...I won't listen.

What are your intentions for living?

recognize their soul and act accordingly!

I'm discussing the day after a pretty terrible day. The lessons I've learned.

My passive aggressiveness is my biggest issue. Time to let that ish go.

Today I discuss the power of competing with yourself and not others. When you crave other's success you can their trails and tribulations.

I discuss my dream and inadequacies. Get into my mind.

During this segment I discuss my own personal fears.

Here I discuss the places I've failed to love myself and others. The lessons I've learned has helped me become a better lover and friend not only to myself, but to others as well. Feel free to call in and expresses where you may have failed in love. SknDeep

Take the purple pill!! • Mondays • Shoutout to Meggs • THANKS FOR FAVING MY STATION SIS DIVA SKN DEEP! ❤

The 4400! Have you watched it? What's your power/purpose? Call in let's chat! • The benefit of negative emotions • Let it out it might make you feel better!! • Monday Blues, Do you have it? Tell me what you love and hate about Mondays!

Do you consider yourself to be a negative person? How do you handle? Call in!

What has comparison taken from you? • Fear! • Combating My Fear Is My Why • Thank you thank you thank you thank you! Welcome! • Thank you Nick Diaz of Nauts!! • Who are you willing to be to become who you must be? Call in with your answers!