Podcasts about Activate

In this episode of Soul Elevation, we're diving into the truth of your power and the urgent importance of consciousness activation in today's world.

Free mini-course on How to Stop Panic Attacks and Anxiety Attacks: https://courses.therapyinanutshell.com/ending-panic-attacks-and-anxiety-attacks Are you in the middle of an anxiety attack or feeling that rising wave of panic? Your body's going haywire—shaky hands, racing heart, dizziness, nausea—and it feels like there's no way out. In this video, I guide you step-by-step through my favorite way to stop an anxiety attack in its tracks. It's called The Activate Method, and it's more than just deep breathing or trying to "think calm." This is a guided walkthrough that tackles your fight/flight/freeze (FFF) response head-on using physical movement, emotional release, and practical problem solving. In this anxiety attack relief video, you'll learn: -Why deep breathing might not work to stop panic attacks when you're overwhelmed -What causes anxiety attacks (spoiler: it's not always what you think) -The exact steps I use to calm down and reset during an anxiety attack -How to burn off stress chemicals through movement -How to do a powerful brain dump to get anxious thoughts out of your head -The one question to ask yourself to break the cycle of anxiety -Why avoiding emotions and stress can make anxiety worse Whether you're facing panic attacks, work stress, emotional overwhelm, or that “trapped” feeling, this video walks you through how to reclaim control—step by step. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind. Episode Length: Approximately 25 minutes Key Focus: Dream achievement, goal manifestation, subconscious programming What You'll Discover The Specificity Principle Why vague dreams produce vague results (and how to avoid this trap) The danger of saying "I want more money" vs. creating specific financial targets How to transform general aspirations into laser-focused outcomes The Wish Fulfilled Methodology See It: Visualizing your achieved dream with crystal clarity Hear It: Programming the sounds of success into your mind Feel It: Embodying the emotions of already having achieved your goal Act As If: The powerful psychology of success behavior modeling The Four Critical Questions Framework Paul reveals the four questions that unlock subconscious motivation: What will happen if you get it? What won't happen if you get it? What will happen if you don't get it? What won't happen if you don't get it? Key Timestamps & Highlights [0:00-3:00] Introduction and connection to episode #445 [3:00-8:00] The specificity imperative - why details matter [8:00-12:00] Acting as if you've already achieved your dream [12:00-15:00] Learning from past successes and modeling others [15:00-18:00] The ecology check - ensuring your goals serve everyone [18:00-25:00] Guided hypnosis session - Programming your subconscious for success Powerful Takeaways The Present Moment Assessment Know exactly where you are on your journey (0%, 50%, 90%?) "What gets measured gets done" - the importance of tracking progress Creating your baseline for authentic goal measurement The Success Trigger Method Paul shares his personal trainer certification story - how he visualized sitting on steps with his certificate, and how this exact scenario manifested. Learn to create your own "achievement trigger" that signals you've reached your destination. The Resource Recovery Technique Mining your past successes for transferable skills Learning from others who've achieved similar dreams Why reinventing the wheel slows down your progress The Ecological Framework Ensuring your dreams benefit you, your loved ones, and the planet The importance of personal initiation vs. waiting for others Creating win-win outcomes that serve the greater good The Guided Hypnosis Experience The episode culminates in a transformative 7-minute hypnosis session designed to: Embed the "feeling of the wish fulfilled" into your subconscious Activate your reticular activating system to notice opportunities Program your unconscious mind to support your dream achievement Create lasting motivation that pulls rather than pushes you forward Note: This section begins around the 18-minute mark and should be experienced in a safe, comfortable environment with eyes closed. Action Steps Define Your Specific Dream: Move beyond "I want more money" to "I want to earn £X by doing Y" Create Your Success Movie: Visualize seeing, hearing, and feeling your achieved dream Establish Your Trigger: Identify the specific moment that will tell you "I've made it" Resource Audit: List skills from past successes that apply to this dream Model Success: Find someone who's achieved what you want and study their approach Act As If: Begin embodying the behaviors, language, and mindset of someone who's already achieved your dream Share the Love: Know someone with big dreams who's struggling to make them reality? Share this episode and help them unlock their potential. https://personaldevelopmentunplugged.com/449-how-to-achieve-your-outcome-your-dream Remember: Your dreams aren't just wishes—they're blueprints waiting to be built. This episode gives you the tools, the mindset, and the subconscious programming to make them your reality. Subscribe, follow, and leave a review to help more dream achievers discover Personal Development Unplugged! Shine Brightly

️ En el nuevo episodio del #ProyectoActívate de CLM Activa Radio, hoy a las 18:00 h hablamos con Carmen Lozano, de SFC-SQM Castilla-La Mancha. ❓ ¿Qué harías si tu única opción fuera confinarte en casa, aislada del mundo? Una entrevista conmovedora que nos recuerda la dura realidad de vivir con Síndrome de Fatiga Crónica (SFC) y Sensibilidad Química Múltiple (SQM). Enfermedades que, entre muchas cosas, también te impiden asistir a momentos importantes de tu vida. Conoce más sobre el SFC y la SQM. No te lo pierdas. #SFC #SQM #EnfermedadesInvisibles #ProyectoActívate #CLMActivaRadio

What could it mean if surrender is the doorway to divine timing? In this episode, Doctor Traci shares how resistance blocks your healing and how surrender opens the field of miracles. Activate the self-healing code that teaches you how to let go, drop the armor, and rest into the Universe's arms.   Watch: https://youtu.be/gLD8vUu7LLk 

What if your brain had an operating system designed to align you with peace, clarity, and infinite abundance? What if the key to lasting joy and fulfillment wasn't about becoming someone new… but remembering who you already are?In this soul-expanding episode of The Abundance Journey, host Elaine Starling unpacks a revolutionary concept from Dawson Church's book, Spiritual Intelligence—and it might just change how you live, love, and lead. You'll discover what SQ (Spiritual Intelligence) really is, how it differs from IQ and EQ, and why it's the foundation for living a life of deep connection and true abundance.You'll also be introduced to a powerful, science-backed spiritual practice: EcoMeditation, a multi-sensory, multi-dimensional tool that rewires your brain, lowers your stress, strengthens your immunity, and puts you in direct connection with The Divine. (And it only takes 22 minutes a day!)If you've ever felt stuck in survival mode, disconnected from your purpose, or longed for a deeper, truer spiritual experience that doesn't require years in a monastery—this is the episode you've been waiting for.About the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.#TheAbundanceJourney #ElaineStarling #SpiritualIntelligence #EcoMeditation #AbundanceMindset #FundamentalWellBeing #ConsciousLiving #DawsonChurch #PodcastLove

Are you ready to release scarcity and shift into a new money timeline that reflects your soul's true abundance? This is not just a meditation. It's a powerful channeled activation that will permanently shift your frequency into 5D wealth and prosperity. In this episode, Athina guides you through a sacred money activation designed to help you purge limiting beliefs around money, clear ancestral scarcity patterns, and energetically align with the timeline of overflow and financial ease.

Activate your psychic sight: Remote viewing training with Martina Bilek Curious about psychic perception, intuitive training, or exploring other realms? In this special episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by Guide by Light's Martina Bilek for a mini-masterclass on remote viewing/perception—a fascinating practice used for psychic development, interdimensional awareness, and even intelligence work. Together they explore: What remote viewing really is and how it differs from remote perception How to start practicing (and trusting) your own intuitive data A live remote viewing exercise Martina leads with Lauren The power of ideograms, emotional awareness, and energetic alignment Why grounding and self-awareness are essential for accuracy Whether you're brand new to psychic practices or looking to go deeper, this episode is full of practical tools and guided insight to help you strengthen your intuitive gifts. Listen now wherever you get your podcasts. Did you play along with us? Check your answer here: https://laurengraceinspirations.com/remote-perception-test-with-martina-bilek/ ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social: @LaurenGraceInspirations Website: laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call Free Offers: laurengraceinspirations.com/freeoffers   The Afterlight Podcast: The Afterlight Podcast on Social: @theafterlightpodcast To be a guest, apply here: theafterlightpodcast.com Sign up for our newsletter: laurengraceinspirations.com/contact   Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.   Meet Martina Martina Bilek is a Psychic Medium who offers a wide range of services including tarot and oracle card readings, mediumship, spiritual communication, pendulum dowsing, Akashic readings (past life readings), sound bathing, Reiki, chakra readings, spiritual guidance, nature reading, omen interpretation, and channelling. Group bookings, retreats, and events available by enquiry. With a deep passion for both psychic work and self-development, Martina is committed to continual growth. She regularly upskills, expanding her knowledge and integrating new modalities into her practice to better serve her clients and community. Her dedication to empowering others into teaching and mentorship and she is the founder of the  The app, Guide to Light, supports users in daily spiritual and psychic development.  Guide by Light - For mentorship, bookings and events https://www.guidebylight.net/ Guide to Light - for app installs  https://guidetolight.com.au/  

Welcome to Parenting is Heart Work!This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God's Word—can provide hope, encouragement, and practical steps toward greater connection.In each episode, we will deal with a different chapter. Enjoy listening and pass it along!

Welcome to Parenting is Heart Work!This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God's Word—can provide hope, encouragement, and practical steps toward greater connection.In each episode, we will deal with a different chapter. Enjoy listening and pass it along!

Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today, we're taking a close look at 5-Amino-1MQ—a compound gaining attention for its potential to improve fat loss, metabolic health, and longevity. We'll break down how it works, the science behind it, and what that could mean for your health. Let's get started. So, What Is 5-Amino-1MQ? Now, just to clear something up—5-Amino-1MQ isn't actually a peptide. A lot of people assume it is because it's often talked about alongside peptides like semaglutide or BPC-157, but it's actually a small molecule compound. Its full name is 5-Amino-1-methyl-quino-linium—yeah, a bit of a mouthful—and it's designed to block an enzyme called NNMT. By doing that, it helps keep more NAD⁺ available in your cells, which is a big deal for energy production and metabolic health. It was originally developed in the world of metabolic research. Scientists were exploring ways to improve insulin sensitivity and reduce fat accumulation—especially the dangerous kind, visceral fat. So, while it plays in the same space as peptides when it comes to benefits—like fat loss, energy, and longevity—it's a totally different kind of compound. Think of it more like a targeted metabolic activator than a signaling peptide. Before we move on, I want to talk about visceral fat for a bit.  Visceral fat is the fat that builds up deep inside your abdomen, around your internal organs like your liver, pancreas, and intestines. It's different from the fat you can pinch under your skin—like on your belly or thighs. That's called subcutaneous fat. Now, why is visceral fat a problem? Because it's metabolically active, which means it doesn't just sit there—it releases hormones and inflammatory chemicals that can mess with your body's systems. High levels of visceral fat are linked to things like insulin resistance, high cholesterol, high blood pressure, and a greater risk of type 2 diabetes, heart disease, and even certain cancers. So even if someone looks slim on the outside, having too much visceral fat on the inside can still be dangerous for their health. *What Is NNMT and Why Do We Want to Block It? Let's Talk About The Science. NNMT stands for nicotinamide N-methyltransferase.  This enzyme tends to be more active in people who are overweight or have metabolic issues. When that happens, it uses up a lot of something called NAD⁺—a compound your cells need to create energy, especially in the mitochondria, which are like the power plants of your cells. So when NNMT levels go up, here's what tends to happen: You end up with less NAD⁺, your metabolism slows down, your body stores more fat, and your cells just don't have the same energy or resilience. That's where 5-Amino-1MQ comes in. It blocks NNMT, helping your cells hold onto more NAD⁺—and that changes everything. The Metabolic Benefits of Blocking NNMT *So what happens when you increase NAD⁺ inside your cells? Well, in studies—especially in animal models—5-Amino-1MQ led to: Fat breakdown and reduced fat accumulation Improved insulin sensitivity A 30% drop in cholesterol levels And get this—mice lost 5% of their body weight in just 11 days, without changes to diet or exercise. And here's the kicker—no signs of toxicity or behavioral changes. No weird side effects. Just better metabolic function. Muscle Preservation & Longevity Pathways *One of the most promising things about 5-Amino-1MQ goes beyond fat loss—it's what it could mean for preserving muscle. Blocking NNMT might actually help you keep your muscle while you're losing fat. That's a big deal—especially if you've ever tried to drop weight and felt like you were losing strength along with it. This is important because most weight loss methods cause you to lose both fat and muscle, which can slow your metabolism and reduce strength. Preserving muscle while burning fat helps you maintain energy, performance, and long-term metabolic health. There's also some solid evidence it can boost muscle performance and endurance, which tracks when you think about how it raises NAD⁺. And because NAD⁺ is involved in things like cell repair, mitochondrial function, and longevity pathways like sirtuin activation, you're not just burning fat—you're potentially supporting healthy aging and helping your body work more efficiently overall. Oral vs Injectable 5-Amino-1MQ: What's the Difference? People often ask me, “Should I take 5-Amino-1MQ as a pill or go with injections?” Here's the deal, the injectable version gets into your system faster and starts working a bit quicker. On the other hand, the oral version takes a little longer to kick in, but it's way more convenient—just take a capsule and you're good. No needles, no fuss. And honestly? Most people say they feel the same benefits either way—whether it's fat loss, energy, or mood. So unless you're looking for super fast absorption, oral works great for most people. Wrapping It Up: Why This Matters To recap—5-Amino-1MQ helps: Boost NAD⁺ levels Shrink visceral fat tissue Improve insulin sensitivity and cholesterol Preserve muscle mass during weight loss Enhance endurance Activate longevity pathways And it does it by blocking an enzyme that works against you—NNMT. This isn't magic—it's smart metabolic science. And it might just be the edge you need if you're hitting a plateau or looking to optimize how your body performs, heals, and ages. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Have a happy, healthy week!  

At this very moment—the universe has been waiting for you to tune into a specific frequency. A frequency so powerful it can transform your financial reality almost overnight. You've probably noticed something curious happening in your life. Those moments when money seemed to flow easily, when opportunities appeared out of nowhere—those weren't random accidents. They were glimpses of what happens when you momentarily aligned with the Unlimited Riches Frequency. This is an activation—a recalibration of your energy system that aligns you with a state of unlimited prosperity. You'll experience what I call "vibrational shifting"—a process I've refined through years of studying the hidden mechanisms behind wealth creation. I've guided thousands of people through this process, and the results speak for themselves. People report unexpected money appearing within days, sometimes hours, after tuning into this frequency.  

Sam Jayanti is the founder and CEO of ideamix coaching, a performance coaching company dedicated to empowering professionals to activate their potential and accelerate their success. Under her leadership, ideamix coaching has expanded its services to a diverse range of companies, teams, and individuals offering tailored talent assessments and flexible coaching solutions. Sam's vision and expertise have redefined how organizations and boards invest in their leaders, setting new standards in performance and development. Learn more about Sam at ideamix.com Contact Julie at theveterinarylifecoach.com

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com** Get a FREE Bonus Gift from Warwick: The “Making Mid-Career Transitions Quick Start Guide” to accompany this episode. Download it directly at go.midcareerpivot.com or e-mail Warwick directly at warwick [at] warwickjohnfahy.com **What is different about mid-career transitions – and what is key to navigating them successfully? In this episode of 97% Effective, host Michael Wenderoth interviews Warwick John Fahy, business psychologist and behavioral change expert, on three keys to making mid-career transitions: Energy, Ego and Expression. Warwick shares the best practices of high performance athletes, the latest in sleep and habit formation research, and practical tips that have worked for him and the executives he coaches. We also dive into counter-intuitive insights: Why you should set the bar low, thinking in terms of learning vs earning, and how “building from your strengths” and “activation” looks different when mid-career. By the end of this episode, you'll leave with concrete ways to stay energized – and relevant – in the next phase of your career.SHOW NOTES:The “flow of energy”: Why Warwick left the UK for China in his early twentiesWhat elite athletes can teach us about “periodization” when it comes to tackling mid-career transitionsEarly-career transitions vs Mid-Career TransitionsWarwick's personal choice when he had a daughterWarwick's hard truth: Accept that our physical powers will waneKEY #1 ENERGY and how to manage it mid-career: “Your level of awareness has to really step up”How an extra hour of sleep will increase your effectiveness as a leader by 10%Practical tip to better manage your energy: To start a new routine, identify a trigger that you can “hook” that routine on toCounterintuitive insight: Why you should set the bar very, very lowKEY #2 EGO & IDENTITY – why people don't really want to hear the truthReframing and thinking in terms of “learning” vs “earning” exercisesWhat is your career “anchor”?Running experiments: how to avoid “overloading” and the importance of focusing on one thingKEY #3 EXPRESSION – What “Build from strengths” and “Activate” looks like at mid-careerThe lifeline exercise: What's your story?The power of Weak ties and Dormant tiesHow Asia has most influenced Warwick's views on influence, leadership and life BIO AND LINKS:Warwick John Fahy is a business psychologist, best-selling author and motivational speaker. An expert in the science of behavioral change and communication, he is the best-selling author of two books, The One Minute Presenter, and Influence: the Jack Ma Way. Originally from the UK, he has been based in Asia for more than 2 decades. Warwick specializes in leadership development, influence, personal effectiveness and habit building, and large group public speaking. He holds a Masters with Distinction in Organisational Psychology from University of London with a specialisation in Psychological Capital and personal resilience. Outside of work he is a dedicated father and endurance athlete, including the Ironman triathalon.** Get a FREE Bonus Gift from Warwick: The “Making Mid-Career Transitions Quick Start Guide” to accompany this episode. Download it directly at go.midcareerpivot.com or e-mail Warwick directly at warwick [at] warwickjohnfahy.com **Get the FREE mid-Career Transition Guide from Warwick here: go.midcareerpivot.comWarwick on LinkedIn: https://www.linkedin.com/in/warwickjohnfahy/details/experience/Warwick's book The One Minute Presenter: https://a.co/d/i1hPD6zWarwick's book Influence The Jack Ma Way: https://a.co/d/5KESmsdBook recommendation: Why We Sleep (Matthew Walker): https://a.co/d/hhB3jC6Book recommendation: Tiny Habits (BJ Fogg): https://a.co/d/ighhQGd97% Effective, Now on video, here: https://www.youtube.com/@97PercentEffectiveMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Ask Me Anything episode, I'm answering some of your thoughtful, layered questions—on everything from managing anxiety to navigating skincare in the age of aesthetic overload.What I cover in this episode:* Whether the Oura ring helps or hinders my nervous system* My approach to skincare, makeup, and hair care (simple, intentional, and not what your might expect)* How I manage anxiety—especially in high-stress seasons* When and how I create content without burning out* A peek into life on my farm—renovation, food growing, and what I've learned along the wayMentioned in the episode:* Oura Ring* EWG.org to look up your skincare products- I am for a 1-2 green score in everything I use * Make-up I love: Ilia + Jones Road* Skincare I love: La Roche-Posay* Wont deliver to Canada but looks good: Tangie Shampoo and Conditioner Bars* Hum to Activate your Vagus Nerve* The anxiolytic effects of resistance training across ages* Is anxiety more common in our 30s and 40s? I hope this was helpful. Feel free to email me with any questions for a future AMA. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganrosewilson.substack.com/subscribe

Get ready to OWN the spotlight and be KNOWN for your gifts!!! Sam is joined by the incredible Elizabeth Ashley, and these two powerhouses are diving deep into what it really means to be a trailblazer stepping into a new paradigm of leadership, magnetism, and divinely guided creation. They kick off by sharing their own magnetic meeting story and explore the journey from feeling insecure in the spotlight to owning their presence as media personalities – a term that resonates far more than just "coach." If you've ever felt your current label is too small for your big vision, this is for you.This episode is a masterclass in co-creating with the divine (with a fascinating discussion on God as the eternal masculine and the feminine as the surrendered creatrix, as shared by Elizabeth), ditching the hustle mentality, and why chasing money will always lead you away from your true mission. Sam and Elizabeth Ashley get incredibly vulnerable about their own experiences with collapsing old business models, the power of receivership, learning discernment the hard way, and the radical shifts happening for visionaries in 2025. They also spill the tea on upcoming BIG projects, like Sam's "Frequency Fest" and Elizabeth Ashley's vision for a reality show around a church she's creating, proving that when your "why" is bigger than money, miracles happen. If you're ready to stop playing small, trust your divine guidance, and make FUN your most sustainable strategy, you NEED to hear this.

Can water fasting cure cancer? After two decades in Western oncology, Dr. Katie Deming, MD walked away from the system—because she saw what no one wanted to say out loud:

Hoy a las 18:00 h en el Espacio Activate en CLMActiva Radio. No te pierdas una entrevista muy especial con Nuria, presidenta de APEN , donde descubrimos cómo el compromiso, la empatía y la ilusión pueden transformar una asociación y dar nueva vida a muchas personas. Hablaremos de esperanza, de comunidad, de programas con alma y del poder de cuidar desde el corazón. Sintoniza #CLMActivaRadio y acompáñanos en este viaje humano lleno de luz. #APEN #ProyectoActívate #CLMActiva #Neurodiversidad #EntrevistasConAlma #CuidarEsVivir #PuertollanoSolidario #EsperanzaActiva

You were never meant to live an average life. In this soul-stirring episode of The Positive Mindset Podcast, Henry Lawrence guides you to awaken your divine design, shift your frequency, and align with your highest timeline. This isn't about hustle — it's about BEING. When your words, breath, and movements sync with your truth, reality bends.You'll learn how to:Dial into the most magnetic version of yourselfBecome the frequency of wealth, love, health, and purposeUse gratitude, belief, and identity to collapse timeStep into unstoppable self-worth and embodimentPlus: Don't miss the healing breathwork at the end — it will shift your entire day.

We are LIVE from Activate in Orlandoz1 We get really competitive...It is Father's Day weekend, and we want to know if you had to replace your dad with a tv or movie dad... who would you pick? See omnystudio.com/listener for privacy information.

We are LIVE from Activate in Orlandoz1 We get really competitive...It is Father's Day weekend, and we want to know if you had to replace your dad with a tv or movie dad... who would you pick? See omnystudio.com/listener for privacy information.

Tess Posner is the CEO and founding leader of AI4ALL, a nonprofit that works to ensure the next generation of AI leaders is diverse and well-quipped to innovate. Since joining in 2017, she has focused on embedding ethics, responsibility, and real-world impact into AI education. Her work connects students from underrepresented backgrounds to hands-on projects and mentorships that prepare them to lead in tech. Beyond her role at AI4ALL, Tess is a musician whose 2023 EP Alchemy has over 600,000 streams on Spotify. She was named a 2020 Brilliant Woman in AI Ethics Hall of Fame Honoree and holds degrees from St. John's University and Columbia University.In this conversation, we discuss:Why AI literacy is becoming essential for everyone, from casual users to future developersThe role of project-based learning in helping students see the real-world impact of AIWhat it takes to expand AI access for underrepresented communitiesHow AI can either reinforce bias or drive real change, depending on who's leading its developmentWhy schools should stop penalizing AI use and instead teach students to use it with curiosity and responsibilityTess's views on balancing optimism and caution in the development of AI toolsResources:Subscribe to the AI & The Future of Work NewsletterConnect with Tess on LinkedIn or learn more about AI4ALLAI fun fact articleOn How To Build and Activate a Powerful NetworkPast episodes mentioned in this conversation:[With Tess in 2020] - About what leaders do in a crisis[With Tess in 2019] - About how to mitigate AI bias and hiring best practices [With Chris Caren, Turnitin CEO] - On Using AI to Prevent Students from Cheating[With Marcus "Bellringer" Bell] - On Creating North America's First AI Artist

Activate your feminine energy with this 11-minute guided meditation designed to help you reconnect with your intuition, softness, and inner strength. Whether you're feeling disconnected, overwhelmed, or out of balance, this practice will guide you gently back to your natural feminine essence — a place of grace, love, and magnetic presence. Through mindful breathwork, affirmations, and gentle visualization, you'll awaken the qualities of receptivity, compassion, and divine flow within you. This is more than a meditation — it's a spiritual reset, a chance to return to the beauty of who you are. Perfect to start or end your day, or anytime you need to recharge your feminine power. Put on your headphones, close your eyes, and allow yourself to receive. ✨ You are worthy. You are powerful. You are radiant. #FeminineEnergy #GuidedMeditation #DivineFeminine #MeditationForWomen #Empowerment #11MinuteMeditation #FemininePower #HealingMeditation #InnerGoddess #SelfLove feminine energy guided meditation, activate feminine energy, divine feminine meditation, feminine power meditation, 11 minute guided meditation, meditation for women, soft energy meditation, self love guided meditation, feminine energy healing, reconnect with your feminine energy, calm and feminine meditation, guided visualization feminine power, goddess energy meditation, healing the divine feminine, awaken feminine strength, inner peace feminine energy, radiant woman meditation, balance masculine feminine energy, tap into your femininity, daily meditation for women, emotional healing meditation, energy alignment guided practice, self-worth meditation, embracing softness meditation, manifest with feminine energy, guided feminine light, spiritual feminine meditation, inner radiance practice, mindfulness for women, magnetic feminine meditation, calming energy meditation, full moon feminine ritual, soft and powerful meditation, glow from within guided audio Learn more about your ad choices. Visit megaphone.fm/adchoices

Activate your feminine energy with this 11-minute guided meditation designed to help you reconnect with your intuition, softness, and inner strength. Whether you're feeling disconnected, overwhelmed, or out of balance, this practice will guide you gently back to your natural feminine essence — a place of grace, love, and magnetic presence. Through mindful breathwork, affirmations, and gentle visualization, you'll awaken the qualities of receptivity, compassion, and divine flow within you. This is more than a meditation — it's a spiritual reset, a chance to return to the beauty of who you are. Perfect to start or end your day, or anytime you need to recharge your feminine power. Put on your headphones, close your eyes, and allow yourself to receive. ✨ You are worthy. You are powerful. You are radiant. #FeminineEnergy #GuidedMeditation #DivineFeminine #MeditationForWomen #Empowerment #11MinuteMeditation #FemininePower #HealingMeditation #InnerGoddess #SelfLove feminine energy guided meditation, activate feminine energy, divine feminine meditation, feminine power meditation, 11 minute guided meditation, meditation for women, soft energy meditation, self love guided meditation, feminine energy healing, reconnect with your feminine energy, calm and feminine meditation, guided visualization feminine power, goddess energy meditation, healing the divine feminine, awaken feminine strength, inner peace feminine energy, radiant woman meditation, balance masculine feminine energy, tap into your femininity, daily meditation for women, emotional healing meditation, energy alignment guided practice, self-worth meditation, embracing softness meditation, manifest with feminine energy, guided feminine light, spiritual feminine meditation, inner radiance practice, mindfulness for women, magnetic feminine meditation, calming energy meditation, full moon feminine ritual, soft and powerful meditation, glow from within guided audio Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam creates a hypnosis session to unleash a new level of living and authenticity using metaphors of farming and a sculpture. Great if you have big plans and challenging goals.  For a free course by Adam to transform your life in 7 days, which includes 21 hypnosis downloads, please click this link: https://courses.adamcox.co.uk/free7daycourse  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam, go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions or see prices, visit here: https://courses.adamcox.co.uk/sessions  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://courses.adamcox.co.uk/sessions  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, future, empathy, anxiety, joy, purpose, quest, better quality of life, growth, self worth, worthiness, self love, self respect, anxiety, panic hypnosis, phobia hypnosis, stress hypnosis, abundance hypnosis, 

Episode 62 - Simon Calderbanks, a white ally, shares how men can support women in toxic workplaces, championing empathy, equality, and inclusive leadership. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What if your body could naturally boost GLP-1 to fight cravings, balance hormones, and heal from within? In this episode of Hashimoto's Health Lab, I chat with Jenny Crane about how to activate GLP-1 naturally, no injections needed. If you're battling Hashimoto's or just want lasting wellness, Jenny's story—from her son's health wake-up call to her mom's amazing cancer recovery—will inspire you to rethink health. You'll learn three big takeaways:  how activating GLP-1 beats supplements and meds  why pairing it with protein and movement creates sustainable change  the mindset trick to love your body along the way  Ready to tap into your body's power? Hit play on this episode now and kickstart your journey!   Start the Healthy Weight Stack now: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all other links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

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On this episode of Talking Buffalo, Patrick Moran is joined by blogger, podcaster and recurring guest Chris Ostrander (Two in the Box) for a discussion on several Buffalo Sabres topics, including reaction to Matthew Fairburn's Sabres piece in The Athletic last week, a rebuttal of sorts from a former team employee and Chris' post covering the hiring of Jarmo Kekäläinen as a senior adviser.Fairburn's piece that essentially concluded the Sabres organization has been like a hamster wheel caught the attention of many fans over the last week and Matthew talked about the article in depth as a guest on this show last Thursday. Today Chris offers his takes on Matthew's story, which not only brought to light Kevyn Adams' rise to power but more/less painted a gloomy picture of the organization, one that's easily deserved after 14 years of missing out on the playoffs.Also, a former Sabres social media manager (Craig Kanalley) wrote a piece on his Substack page that respectfully took issue with some of the topics from Fairburn's piece. The guys react to what they liked and didn't about Craig's post.Of course the real story with the Sabres is what they're going to do to improve this roster, perhaps dramatically and end their playoff drought. It's pretty safe to assume desperation mode needs to be activated for the organization and Chris has some thoughts on what that may entail. Plus, Chris discusses his post on the hire of Kekalainen as senior advisor, perhaps a little Buffalo Bills talk and more.Be sure to follow Chris on X at @2ITB_Buffalo and check out the Two in the Box blog in addition to the Instigator Podcast.Major props to Talking Buffalo sponsor, Sonny Red's at 1841 Abbott Road in Lackawanna, just minutes from Highmark Stadium. We consider them THE most underrated spot for wings, pizza and other great food in Western New York plus it's a great place to drink and have a great time. Also big thanks to Imperial Pizza and their two locations (1035 Abbott Road and 1655 Main Street), home of not only great pizza and tons of other delicious eats but also the best everyday lunch special in town.Special thanks to local Buffalo band, Orange Zest for allowing us to use their awesome single, “Old Friends” as the new official intro music for Talking Buffalo. Check out Orange Zest and be sure to support not only them, but local music!♦♦♦♦♦Follow Patrick Moran/Talking Buffalo Podcast Substack: Patrick Moran's SubstackTwitter: @PatrickMoranTBBlue Sky: @PatrickMoranTB.bsky.socialInstagram: @PatrickMoranTBFacebook: Talking Buffalo Podcast  

How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential. He shares what he's learned from writing his latest book Heavily Meditated, including how ancient wisdom and cutting-edge science can help us rewire our triggers, what part of your lifestyle you should prioritize first for true wellbeing, how to move out of stress and fatigue, and how to unlock your brain's full power. - Join Cathy's book club & book party on June 11th! cathyheller.com/club  - Join This Abundant Life! ⁠cathyheller.com/join⁠ - Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more ⁠cathyheller.com/confetti⁠ - Get your copy of Dave's book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace ⁠https://daveasprey.com/heavily-meditated/ ⁠- Listen to Dave's podcast, ⁠The Human Upgrade with Dave Asprey⁠ wherever you listen to podcasts - Follow Dave on Instagram ⁠@dave.asprey⁠ - Get Dave's sleep resources at ⁠https://sleepwithdave.com/⁠ - Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off- Thanks Zocdoc! Zocdoc.com.DREAMJOB to find and instantly book a top-rated doctor today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/wzL_mYD2PD0Money is coming to you — right now. Activate your wealth mindset and attract abundance with these powerful affirmations set to an energizing beat. Let this 2025 money manifestation session rewire your thoughts for prosperity, confidence, and success.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAt the end, enjoy clips from two of my most popular affirmation songs to help anchor this high-vibe energy into your heart and mind. Words and music by Bob Baker (c) 2025.Full songs featured:• Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_o• Life Is Good and I Am Grateful Affirmation Song https://youtu.be/SPd4WRnStX0All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Listen to my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUWake Up Happy! https://youtu.be/_1dTYL0RcE4Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageSupport the show

Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: the warm-up. Whether you're a beginner or seasoned lifter, this episode will transform how you approach movement prep and performance. From the science behind effective warm-ups to practical strategies for injury prevention and improved training output, Glenn shares insights rooted in 15+ years of coaching, strength, and rehab experience.They cover common mistakes, discuss the RAMP framework (Raise, Activate, Mobilize, Potentiate), and share real-world tips to help you get more out of every training session without wasting time.What You'll Hear in This EpisodeThe importance of warming up and why most people get it wrongGlenn's approach to warming up for pain-free performanceThe RAMP framework and how to apply itStatic stretching vs. mobility work: what actually helps?How many warm-up sets you really need (and when to skip them)Warm-up strategies for full-body workoutsHow advanced lifters can prime their nervous systems without creating fatigueTips for trainers and coaches to better prepare clientsWhy structured planning and intent matter more than endless band workEnjoyed the episode? Here's how you can support the show:

The Clay Edwards Show, episode 996, aired on 103.9 FM from the Men's Health and Women's Wellness of Mississippi Studios, streaming live on a stormy Monday in June, Men's Mental Health Awareness Month. Host Clay Edwards, counting down to the 1,000th episode, delivers what he calls America's most incendiary radio show, based in Jackson, Mississippi. The episode focuses heavily on cultural and political commentary, emphasizing masculinity and leadership, with Donald Trump as a central figure. Edwards attributes Trump's appeal to his high testosterone and alpha male persona, contrasting him with Democrats who, he claims, lack discipline and father figures. He references UFC fighters showing respect to Trump, highlighting his influence among "high testosterone" individuals. Edwards also discusses Los Angeles riots, blaming "daddy-less" individuals and illegal immigrants, and supports Trump's call for law and order, including a face mask ban at protests. The show promotes Men's Health Monday, offering free testosterone screenings, and touches on topics like Ozempic's side effects and local events like the Parade of Homes. Edwards introduces Andrew Gasser, the new 10 AM host, and teases upcoming segments on entrepreneurship and cultural debates, maintaining his unapologetic, provocative style.       

Jeff Blair and Kevin Barker welcome in former Twins GM Thad Levine (1:20) to share his thoughts on the Red Sox calling up MLB's no. 1 ranked prospect Roman Anthony, the impact of A.J. Hinch's experience in Detroit, the challenge of winning with high expectations, the Jays' options for the struggling Bowden Francis, and why GMs are more focussed on 'platoon players.' Later, Cardinals analyst and former MLB pitcher Brad Thompson joins the show (29:36) ahead of the Cards' series against the Jays to discuss how they have defied expectations this season, the biggest surprises for St. Louis this year, and where they can improve.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Activate your creativity in this meditation. This practice begins with opening monitoring meditation to calm the mind and quiet thoughts, and then goes into a sacral chakra activation to awaken your creativity. Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠ Books ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ ⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠ **⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠** ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

#141 – Activate Your Soul Star Chakra: Connect to Your Soul Mission, Guides & Quantum Field Ready to go beyond the 7 chakras? The Soul Star Chakra is your energetic gateway to higher realms, divine assignments, soul contracts, and quantum manifestation.

Planting the Seed of God's Word. Notes: 1. The lack of knowing and understanding Scripture is the root of all of our problems. o Mark 4:3-9 (NKJV) o Mark 4:13-20 (NKJV) 2. This whole planet operates off of this seed principle. o Genesis 1:11 (NKJV) 3. The AVERAGE Christian doesn't know intimately what the word of God actually says. o 1 Peter 1:23 (NKJV) 4. Seed = 4701. σπορά sporá; to sow. The act of sowing, seedtime. Figuratively for spiritual seed or the Word of God. 5. 4703. σπόρος spóros; to sow. Seed, seed that is supplied for sowing Equivalent to the word spérma (4690) 6. 4690. σπέρμα spérma; Originally spérma was used of plants as seed; the spérma of God denotes the power of God operative through the Holy Spirit working in believers. Also figuratively used of living beings as the seed of man. o Mark 4:26-27 (NKJV) 7. Every miracle and breakthrough comes through the Word/Seed of God. o John 8:31b–32… “If you continue in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.” 8. 4 Basic Action Items to Activate in Your Life: 1. Prepare your heart daily — remove weeds, stones, distractions. 2. Be consistent in the Word — even when you don't see fruit yet. 3. Let patience have its perfect work — don't give, don't give out and don't give in. 4. Speak the Word daily — water the seed with your confession. Need Prayer? Send your prayer requests to: journeychurcheva.com/prayer To give to Journey: journeychurcheva.com/give

Convinced that participants need to engage in order to learn, a leader is discouraged after the cheerless rollout of her online learning program. She turns to her coach for help facilitating virtual groups.Tools in this episode:Tone-setting at the opening:Get people engaged by using the chat to think together;Get people engaged by thinking about how they will show up (ground rules);Ask: “How engaged do you want to be?” Rank 1 – 7 in chat. (#3 came from Michael Bungay Stanier who wrote The Coaching Habit and hosts the Change Signal podcast. Much gratitude!)Three facilitation skills:Use learning questions;Redirect; don't be the hub;Activate your deadpan.All our infographics are available for free in our Tools Bin. Help yourself. Tom's most recent conversation with Dave Stachowiak on Coaching for Leaders explored How to Take Initiative. A lively, thought-provoking episode.Coaches! Join us at ICF Los Angeles's Executive Coaching Special Interest Group. Check us out on the ICF-LA website, then come join us!Categories in the archive to explore for more ideas about deepening relationships:Communication SkillsLeading TeamsEpisodes with more tools for engagement:141 - High-Stakes Meetings253 - How to Answer Questions Powerfully213 - How to Re-engage a Team34 - Keeping Repeated Material Fresh175 - Leading Offsites143 - Powerful Tools for Team: Plus / Delta148 - Taming MeetingsAre you coach curious? Talk with Tom. Send him an email here. Additional resources are in our monthly email. Sign up here.Until next time!From The Look & Sound of Leadership team 

In this powerful episode, Brooke Thomas interviews entrepreneur and creative leader Bethany Sharp live from Palm Beach to explore faith-driven leadership, creative entrepreneurship, and business reinvention. Bethany shares her inspiring journey of embracing personal and professional transformation — from closing her fashion brand Lady Jetset during the pandemic to becoming the owner and editor of The Scout Guide Jupiter. She also reveals the profound breakthroughs her family experienced at the One Day Live event, emphasizing the role of generational healing and community support in overcoming challenges. Brooke and Bethany dive deep into the importance of authentic storytelling for building a personal brand that connects, discuss strategies for overcoming limiting beliefs, and share how faith and mindset cultivate resilience through seasons of change. This candid conversation offers practical advice for women entrepreneurs and creatives who want to activate their creativity, strengthen their personal brand, boost sales, and foster meaningful business community connections. If you're a woman business owner or leader who has ever struggled with self-doubt or felt stuck after setbacks, this episode will inspire you to turn challenges into opportunities, activate your purpose, and confidently live out loud in business and life.  Show Notes: Timestamps: 

Christine Perkett is a seasoned entrepreneur, communications strategist, and co-founder of The Nova Method—a pioneering PR and marketing firm focused on audience-first strategy and brand trust in the age of AI. She is also the founder of Perkett PR and a faculty member at Northeastern University, where she teaches graduate-level social media and branding. In this episode, Christine shares how brands can stay authentic and human while leveraging technology, and introduces the Nova Method's signature framework: Assimilate, Align, Activate. Listeners will gain insight into building trust, avoiding PR missteps, and navigating the fast-changing landscape of digital communication with confidence. Today we discussed: 00:00 Introducing Christine Perkett 00:49 How the Nova Method was Created 02:12 How is AI Changing PR? 03:24 How AI and PR Helps you Build Trust 06:51 The Three-A's Framework 10:38 Protecting your Brand From Bad Exposure 14:57 How Does PR Intersect with Modern Search 16:52 Understanding a Clients Brand 20:38 Gauging When to Use AI Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Throw Back Thursday: In this powerful segment filmed at the private lodge in Christiana, TN, just outside of Nashville, I share indispensable insights on how to maintain your prey drive to achieve your highest potential. Drawing from my extensive experience in coaching high performers, I reveal the strategies that will help you stay motivated, focused, and driven, ensuring that you consistently play at the highest levels. Whether you're an entrepreneur, athlete, or anyone in pursuit of excellence, this video will equip you with the tools to keep your prey drive activated and propel you towards your goals.If you're serious about taking control of your life, this session will show you how to flip the switch and stay activated — every single day.___________________Events:https://www.coachburt.com/eventsMasterclass:https://offer.coachburt.com/preydrivemasterclassregisterHire Me To Speak:https://www.coachburt.com/hirecoachCheck out my Books:https://www.coachburt.com/resources

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Activate abundance in your life with this quick guided meditation. In this practice you will activate the frequency of abundance and become a magnet for good things in your life. This month we are supporting Highlands and Islands More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textToday I talk about food and "the deep core"!!!After being asked "Should I eat more protein postpartum?", which is an awesome question, we discuss that.I talkabout how to set your plate up if you're looking to eat healthy.Where should you start? Which macros matter.... How much protein is enough and is protein the be-and-end-all?Then I talk about "deep core activation". You hear this a LOT from postpartum coaches.I explain I don't tend to use the phrase "deep core" but talk you through how the core actually works. How can you make sure it works properly and what the best way to ensure your core recovers as fast as it can postpartum. As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments  Playing us out this week "Me!" by Lucy Domino 

Minnesota Twins officially activate Byron Buxton off the injured list; Timeline for Matt Wallner to join the Twins in Seattle; Twins offense against the Mariners pitching staff; Plus the latest Twins prospect news and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Twins officially activate Byron Buxton off the injured list; Timeline for Matt Wallner to join the Twins in Seattle; Twins offense against the Mariners pitching staff; Plus the latest Twins prospect news and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with unanswered prayers or delayed healing? Discover how to shift from doubt to divine breakthrough through the power of God's Word and Spirit-led authority. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/   Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/   Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Many believers are silently suffering, wondering why healing hasn't come. In this empowering episode, Kathy DeGraw welcomes Evangelist Chris Mikkelson for a Spirit-filled conversation that will reignite your faith and position you for breakthrough. Drawing from biblical truth, real-life miracles, and deliverance authority, this message equips you to confront unbelief, tear down strongholds, and activate healing through Christ. Chris and Kathy explain how symptoms, medical reports, and lingering disappointments can subtly weaken your faith—but God's Word remains the ultimate authority. Healing is not reserved for preachers—it belongs to every believer who stands on the promises of God and refuses to partner with doubt. Whether you need physical restoration or are contending for someone else's miracle, this teaching gives you the tools to press in until manifestation. Get ready to receive empowering prayers, prophetic impartation, and practical steps to release miracles through your own voice. Jesus paid for your healing—it's time to walk in it. #DeliveranceMinistry #HealingPrayers #PropheticDeliverance #FaithHealing #MiraclesToday   **Connect with Chris at https://chrismikkelson.com/ and Purchase Activating Miracles at https://a.co/d/doji6Vk**  **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/    Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499    **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/  - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/  - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  -Kathy has several books available on Amazon or kathydegrawministries.org    **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/   - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org  - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

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Discover how to connect with your higher self and unlock your deepest wisdom with Amanda Rieger Green. Your higher self is your constant, conscious companion, offering a direct link to the universe and guiding you along your soul's evolutionary path. This profound connection expands your perspective and illuminates your true direction. In this insightful episode, Amanda answers crucial questions about your higher self: What is the higher self? How to effectively connect with your higher self Examples of signs your higher soul is guiding you The simplest way to activate your highest self Optimal times to deepen your connection Amanda shares powerful invocations and affirmations to help you converse with your higher self: "Hey soul, hey higher self – while I’m sleeping tonight, can you bring me peace and show me the way forward?" "Hey soul, guide and direct me today. I trust that the greatest good will unfold." "Hey soul, connect me with these people for this meeting for the highest outcome, in the highest good of everyone involved." "Hey higher soul, orchestrate this as if it’s already happened for the most optimal direction forward for everybody." "Connect my higher self with this other person’s higher self for the highest greatest good." "Hey higher soul, connect me with ideal people, places, and experiences for the highest evolutionary aim, in the highest good of humanity." "Help me wake up peaceful, rested, and revitalized." "Help me understand this better." "Hey soul, today I’m available for peace, being a vessel of service, and being in the right place at the right time." "Today I am available for the highest and greatest good for all." "Hey soul, I need you to take the reins today." "Thank you for providing clarity, acceptance, and knowing." Start practicing these techniques today! Your higher self is continuously directing you toward the lessons essential for your growth and what you came here to learn in this lifetime. Activate your higher consciousness, trust the process, and experience profound insights. Embrace the journey of connecting with your higher self for a more aligned and purposeful life! We'd love to hear how you connect with your higher soul – email us at podcast@soulsessions.me Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

✨ LIVE EVENT: Discover Your SOUL BLUEPRINT (And Align With Your Purpose!) You're not lost—you're just reading the wrong map. Tomorrow night, join Michael Sandler (host of The Inspire Nation Show) for a live channeled transmission to: DECODE your soul's hidden blueprint (no more guessing). SHIFT blocks that've kept you feeling “off purpose.” ACTIVATE the tools to live aligned, lit up, and stupid bright.   This isn't just a talk—it's an ENERGY UPGRADE. Expect visceral shifts, live Q&A, and a guided process to remember who you truly are.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow