Podcasts about Activate

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Welcome back to Season 16 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and this is where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. In this episode 403 The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance we will cover: ✔ Why movement is the biological input that prepares the brain for learning, adaptation, and performance. ✔ How Dr. Chuck Hillman's groundbreaking neuroscience research explains what happens inside the brain during and immediately after exercise. ✔ Why even one bout of physical activity can improve attention, executive function, and learning readiness. ✔ How Paul Zientarski translated neuroscience into practice through Naperville Central High School's internationally recognized Zero Hour PE Program. ✔ The science behind brain activation, neuroplasticity, positive stress, and cognitive reserve. ✔ Why movement isn't a break from learning—it's preparation for learning. ✔ How teachers, coaches, parents, and workplace leaders can use movement to improve focus, decision-making, creativity, and performance. ✔ How to apply the Movement Loop in everyday life using practical strategies you can begin today. ✔ Why movement is the input, adaptation is the process, and performance is the result. If you're just joining us, Season 16 explores Phase 3 of the Brain's Operating System for Human Performance—the Movement Loop. This season asks one central question: How does movement change the brain, adaptation change the body, and together create measurable improvements in performance? If you'd like the full overview of the five-phase framework, I encourage you to start with Episode 402. In Episode 402[i], we introduced Phase 3 of the Brain's Operating System for Human Performance—where we introduced The Movement Loop. We discovered one powerful idea. Movement is the input. When you move, your body sends a powerful biological signal to the brain that says: "Prepare. Activate. Adapt." Adaptation is the process. With movement, repetition, and recovery, the brain and body strengthen, rewire, and become more efficient. Performance is the output. The changes become visible in everyday life—clearer thinking, better decisions, stronger health, and improved performance. Then the loop begins again. Today we're asking the next question. Why does movement come first? Not simply because exercise is good for our bodies. But because movement is one of the most powerful biological signals we can send to the brain. Before we can focus... Before we can learn... Before we can adapt... The brain must first be activated. That's why movement isn't the outcome. It's the beginning. When we first interviewed Dr. Chuck Hillman on Episode 123[ii], (back in April 2021) I wanted to understand how his neuroscience research inspired Paul Zientarski's revolutionary Zero Hour PE Program at Naperville Central High School. It was Naperville's extraordinary performance on the Trends in International Mathematics and Science Study (TIMSS) that caught the eye of Dr. John Ratey. Naperville District 203 entered the international comparison as if it were its own "country" and ranked #1 in the world in science and #6 in the world in math. Those results made Dr. Ratey ask, "What are they doing differently?" That question ultimately led him to Naperville, (IL) where he discovered Zientarksi's Zero Hour PE initiative and made it the opening case study in  his book Spark. We will cover this story on our next episode Then years later, we revisited that conversation in Episode 397[iii] through the lens of motivation—exploring how movement increases engagement and helps us want to move more. But looking back through the lens of Phase 3, I realized I had been asking the wrong question. The bigger question isn't whether movement motivates us. The bigger question is: What happens inside the brain the moment we begin to move? That's the question we're answering today. And it's the reason movement sits at the beginning of the Brain's Operating System for Human Performance. Let's begin where every performance story begins... with movement. As we begin Phase 3, Dr. Chuck Hillman's research helps us understand why movement is the first step in the Movement Loop. In our interview, he mentioned that his lab has consistently demonstrated that even a single bout of physical activity can improve attention, cognition, and academic performance. But what fascinated me most wasn't simply that exercise works. It was why it works. Listen carefully as Dr. Hillman explains how movement acts as a positive biological stressor that prepares the brain for learning. EP 403 — Clip 1 Summary Movement is the First Signal As we begin Phase 3 of the Brain's Operating System, the first question is simple: Why does movement come first? Dr. Chuck Hillman has spent his career studying how physical activity changes the brain—from childhood through older adulthood. His research doesn't just focus on exercise, but on understanding how different life experiences shape brain health across the lifespan. One insight from our conversation completely changed how I think about movement. Dr. Hillman explained that even a single session of exercise can improve attention, cognition, and academic performance in children. His team is now studying why that happens, exploring how exercise acts as a positive stressor that activates biological pathways supporting brain function. But what struck me even more was why he chose to study children in the first place. Rather than waiting until someone reaches their 60s and begins experiencing cognitive decline, his goal is to help children build a stronger brain from the very beginning—to create what he calls a cognitive reserve that may protect brain health throughout life. That idea captures exactly what Phase 3 is all about. Movement isn't simply something we do to stay fit. It's one of the earliest investments we can make in the future health and performance of our brain. ______ This is the first piece of the Movement Loop. Movement isn't valuable because we eventually become fitter. This is what many of us used to think? I can't be alone in this…I used to move for fitness alone. Until I studied the brain…and learned that: It's valuable because it immediately changes the state of the brain. Before learning improves... Before memory improves... Before performance improves... The brain has to be activated. That's exactly what movement does. Key Takeaways from Dr. Hillman There are three ideas I'd like all of us to remember from this first clip. Movement is Information The Neuroscience Every movement you make sends information throughout your nervous system. As your muscles contract, they don't just move your body—they communicate with your brain. Your heart pumps faster, blood flow increases, oxygen and glucose are delivered more efficiently, and neurons begin communicating more actively. Movement also changes your brain's neurochemistry. Exercise increases the release of neurotransmitters like dopamine, norepinephrine, and serotonin, which help regulate attention, motivation, mood, and learning. At the same time, it stimulates the production of growth factors such as brain-derived neurotrophic factor (BDNF), which supports neuroplasticity—the brain's ability to form and strengthen new neural connections. That's why I like to think of movement as sending a message to the brain: "Wake up. Pay attention. Get ready to learn." Movement isn't simply burning calories. It's providing your brain with the biological conditions it needs to perform at its best. Stress Isn't Always Harmful The Neuroscience When we hear the word stress, we usually think of chronic stress—too much cortisol, too little recovery, and the negative effects that follow. But the brain actually needs short, manageable challenges to become stronger. Exercise is an example of what's often called eustress, or positive stress. When you exercise, your body briefly increases stress hormones like cortisol and activates your sympathetic nervous system. At the same time, it stimulates beneficial signaling molecules and growth factors that help the brain adapt. Dr. Hillman's research explores how these temporary changes—including biomarkers like cortisol and salivary alpha-amylase—may help explain why even a single bout of exercise improves attention and cognition. The important point is that the stress is temporary. When it's followed by recovery, your brain and body adapt. Without recovery, stress becomes harmful. With recovery, stress becomes the signal that drives growth. That's why adaptation sits in the middle of the Movement Loop. The challenge isn't the goal. The adaptation is. Activation Comes Before Performance The Neuroscience One of the biggest misconceptions about learning is that we can simply decide to pay attention. The brain doesn't work that way. Before the prefrontal cortex—the part of the brain responsible for focus, planning, decision-making, and executive function—can perform well, it must first be activated. Movement helps create that activation. Exercise increases cerebral blood flow, raises arousal to an optimal level, and improves communication across large-scale brain networks involved in attention and cognitive control. Think of it like warming up an orchestra before a concert. Before the musicians can perform together, they first need to tune their instruments. Movement helps the brain tune itself. That's why research consistently shows improvements in attention and executive function immediately after moderate physical activity. Performance doesn't begin when you sit down to work. Performance begins the moment you prepare your brain. That's why movement sits at the beginning of the Movement Loop. One final thought Movement isn't magic. It changes the brain because it changes the brain's biology. It increases blood flow. It changes neurochemistry. It activates neural networks. It stimulates neuroplasticity. And when those changes are repeated over time—and supported by recovery—they become adaptation. That's why movement is the input. Adaptation is the process. Performance is the result. TIPS to IMPLEMENT So what can we do with this research? Here are three simple ways to put the Movement Loop into practice this week. ✅ 1. Move with purpose. Before asking your brain to perform... Prepare it. Take a 10–20 minute walk. Ride your bike. Do a short workout. Climb the stairs instead of taking the elevator. Don't think of movement as taking time away from your work. Think of it as the first step toward doing your best work. I always park my car at the back of the parking lot, not afraid add bits of movement into the day. ✅ 2. Prepare the brain before expecting learning. Whether you're a parent... A teacher... A coach... Or a leader... Create opportunities to move before asking people to think. Movement isn't a reward after learning. It's preparation before learning. I discovered this one early on with this podcast. I can't focus on this topic, without moving first. ✅ 3. Start measuring brain performance—not just physical performance. The next time you move, don't just ask: "How many calories did I burn?" Ask: Did I think more clearly today? Did I focus more easily? Did I feel more energized? Did I recover better tonight? Am I becoming more resilient? Those are the real returns on your investment. Movement for me, is at the root of each of these questions. If I lacked movement (and sometimes I can't fit it in) I'll notice it show up in one of these questions, and know how important it is to get it back on track. Final Reflection Remember... Movement is the input. It's what we do. Every step you take sends a message to your brain: "Prepare. Activate. Adapt." The more consistently you send that signal, the more opportunities your brain and body have to change. Over time, those changes become visible. You think more clearly. You learn more effectively. You recover more efficiently. You perform at a higher level. But here's the part I find most fascinating. When I look at the Movement Loop... I don't stop at Performance. I look at the final circle. Confidence. Because confidence is what keeps the loop alive. I'll be the first to say I can't always do this. Something gets in the way. It's not always easy to move. Some days we're busy. Some days we're tired. Some days we simply don't feel like it. But every time you complete the loop, you collect another piece of evidence. "I showed up." "I felt better afterward." "I handled that challenge differently." "I'm becoming stronger than I was yesterday." Those moments become evidence. Evidence builds confidence. And confidence makes it easier to begin again tomorrow. That's how lasting change happens. Not through one workout. Not through one perfect week. But by repeating the loop. Again. And again. And again. Because every movement today is an investment in the person you're becoming tomorrow. Movement is the input. Adaptation is the process. Performance is the result. And confidence is what inspires us to begin again. Clip 2 Summary Brain Activation Creates Readiness to Learn Paul Zientarski explains how Naperville Central High School achieved remarkable academic results through its Zero Hour PE Program and the use of heart rate monitoring. His work around getting students to move was inspired by Dr. Hillman's research. In this clip, Paul Zientarski describes how Dr. Chuck Hillman's research transformed physical education from something schools did for physical health into something they could use to improve learning itself. The research that ignited him showed that after just 20 minutes of walking, students demonstrated measurable increases in brain activation and performed better on cognitive tasks. For Paul, this wasn't simply evidence that exercise works. It explained why movement belongs at the beginning of the school day. Movement wasn't taking time away from learning. It was preparing the brain to learn. Looking at this through the lens of the Movement Loop, we can now see what was happening biologically. Movement activated the brain. An activated brain was better able to pay attention. Better attention improved learning. Repeated learning created adaptation. And over time, those adaptations translated into stronger academic and life performance. That's why movement is the first step in Phase 3. Key Takeaways ✔ 1. Brain activation is the bridge between movement and performance. Movement doesn't improve learning—or performance—directly. It first changes the brain into a state that's ready to focus, solve problems, make decisions, and learn. Whether you're in a classroom, on the athletic field, or leading a team at work, performance begins with brain activation. ✔ 2. Readiness comes before instruction/teaching/learning. One of Paul Zientarski's greatest insights was that not every student needed more movement. Sometimes they needed more recovery. By monitoring students' heart rates, he learned to recognize when a student was physiologically ready to learn and when the brain and body needed time to recover. That's a lesson for all of us. Teachers can observe energy before beginning a lesson. Coaches can balance challenge with recovery. Leaders can recognize when their teams need a reset before asking for peak performance. The question isn't simply, "What am I teaching?" It's, "Are people ready to learn?" ✔ 3. Small actions create lasting adaptation. One walk. One movement break. One active lesson. One walking meeting. None of these seem significant on their own. But repeated consistently, they become the biological signals that drive adaptation. Small actions, repeated often, create lasting change. ✔ 4. Performance begins long before the moment that matters. A student's success doesn't begin when they open the exam. An athlete's success doesn't begin when the whistle blows. A leader's success doesn't begin when the meeting starts. Performance begins much earlier— when we prepare the brain to perform. ✔ 5. Movement isn't a break from work. It's preparation for better work. Whether you're teaching a lesson... Coaching a team... Leading a meeting... Or solving a complex problem... Movement should be viewed as part of the performance process—not time taken away from it. Tips to Implement Prepare the brain before expecting performance. Before teaching... Before coaching... Before presenting... Before solving difficult problems... Ask one question: "Is the brain ready to perform?" Sometimes the best way to improve performance is to begin with five to ten minutes of purposeful movement. Build movement into the rhythm of the day. Instead of viewing movement as a separate activity, make it part of how you work and learn. Teachers can begin lessons with movement. Coaches can use dynamic warm-ups with a cognitive focus. Leaders can replace one seated meeting each week with a walking meeting. Movement becomes the signal that says, "It's time to focus." Balance challenge with recovery. Paul didn't simply encourage students to move more. He also recognized when they needed recovery. High performance isn't created by constant effort. It's created by alternating challenge with recovery. That's true in classrooms. It's true in sports. And it's true in the workplace. Think beyond fitness. Don't ask, "How do I fit exercise into my day?" Instead ask, "How can movement improve everything I do afterward?" That one shift changes movement from another task on your calendar... into the first step toward better thinking, better learning, better leadership, and better performance. Closing Reflection Every time we move... We send a message to the brain. "Prepare. Activate. Adapt." That's why movement isn't just something we do for our bodies. It's one of the most practical performance tools available to teachers, coaches, leaders, parents, and anyone who wants to think more clearly, learn more effectively, and perform at a higher level. Because in the end... Movement is the input. (What we do.) Adaptation is the process. (How the brain and body change.) Performance is the result. (What we're capable of becoming.) Paul Zientarski didn't change physical education at Naperville HS. He changed the purpose of physical education. Instead of asking, "How do we build fitter students?" he helped us ask, "How do we build brains that are ready to learn?" EP 403 Review and Conclusion As we review and close out this episode, I'd like to leave you with one final thought. When we first interviewed Dr. Chuck Hillman, I was fascinated by what exercise did for the brain. When we interviewed Paul Zientarski, I was inspired by how he translated that research into a school that changed lives. But looking back through the lens of Phase 3, I realize they were teaching us something even bigger. They were teaching us where human performance begins. Not with talent. Not with intelligence. Not with motivation. It begins with a biological signal. Movement. Every step you take... Every walk... Every workout... Every hike... Every time you choose to move... You're telling your brain: "Prepare. Activate. Adapt." That's the first instruction your brain receives. From there, everything else becomes possible. Movement activates the brain. An activated brain pays attention. Attention makes learning possible. Learning creates adaptation. Adaptation improves performance. And performance builds confidence. Confidence is what inspires us to move again tomorrow. That's the Movement Loop. A Personal Journey This season has become personal for me. For years, I interviewed experts and shared their research. Over the past year, I began testing these ideas (their research) in my own life. Not to become a better athlete. Not to chase perfect numbers on my wearable device (as much as I would like to have them). But to see whether the neuroscience actually showed up in everyday life. It did. The more consistently I moved... The more consistently I recovered... The more my brain and body adapted. My recovery improved. My resting heart rate dropped. My hikes became easier. My thinking became clearer. Those weren't isolated improvements. They were evidence that the Movement Loop was working. And with every small improvement... my confidence grew. Not because someone told me I was improving. Because I could see it. I could measure it. I could feel it. That confidence became more than the result of movement. It became something I began carrying into other areas of my life. Into my work. Into my relationships. Into the challenges I was willing to take on. And that's when I realized something... Confidence doesn't end the Movement Loop. It becomes the beginning of another part of the Brain's Operating System. But... that's a conversation for another episode.   Your challenge for the week So before our next episode, I'd like to leave you with a simple challenge. Don't focus on changing your life overnight. Just begin the loop. Tomorrow morning... Before work... Before studying... Before an important conversation... Move. Even if it's just for ten or twenty minutes. Then ask yourself one question: How did that movement prepare my brain today? Start paying attention. Notice your focus. Notice your energy. Notice how you think. Because once you begin looking for the changes... You'll start seeing them everywhere. Write down what you notice…because if you don't write things down, you won't remember that the change occurred.   Looking ahead In our next episode, we'll continue exploring Phase 3 with one of the pioneers in this field, Dr. John Ratey, author of Spark. If Dr. Hillman showed us that movement activates the brain... Dr. Ratey helps us understand why exercise has been called "Miracle-Gro for the brain" and how movement literally changes the brain's ability to learn, adapt, and grow. We'll continue building the Movement Loop... one step at a time.   Until next time... Remember... Movement is the input. It's what we do. Adaptation is the process. It's how the brain and body change. Performance is the result. It's the measurable improvement we experience in our thinking, learning, health, leadership, and daily lives. And perhaps most importantly... Confidence is what keeps the loop alive. Because every step you take today is building the brain you'll depend on tomorrow. By the end of this season, my hope is that we don't just understand the neuroscience of human performance—we put it into practice. That we begin moving with purpose. That we notice how our brain and body respond. That we embrace adaptation as part of the process. And that we experience measurable improvements in our thinking, learning, health, leadership, and everyday performance.   I'm Andrea Samadi, and this has been the Neuroscience Meets Social and Emotional Learning Podcast. I'll see you next time.   EP 403: How did movement prepare my brain today? EP 404: How did today's movement help my brain learn? EP 405: How did recovery help my brain adapt? EP 406: How did attention improve my performance? EP 407: How will I keep the loop going?   RESOURCES:   Full interview Dr. Chuck Hillman https://www.youtube.com/watch?v=6ip5s2iDFLE&list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW&index=88   Full interview Paul Zientarski https://www.youtube.com/watch?v=UHYNEhxkxfE   Paul Zientarski's clip https://www.youtube.com/shorts/DmtkP_licdA   REFERENCES:   [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 123 https://andreasamadi.podbean.com/e/northeastern-university-professor-chuck-hillman-phd-on-the-impact-of-exercise-on-the-brain-and-learning/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 397 https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/                                

Are you ready to awaken and fully claim your intuitive, healing, and multidimensional gifts? In this powerful guided meditation, we journey into the Akashic Records to clear the blocks, self-doubt, and old fear holding you back... so we can activate your full spiritual potential. In this session, you'll be guided to activate: ✨ Clairvoyance (Clear Seeing) — receive messages through your spiritual sight & third eye, and be able to see beyond the veil of physical reality  ✨ Clairsentience (Clear Sensing/Feeling) — feel truth in your body and discern intuitive guidance  ✨ Claircognizance (Clear Knowing) — access deep inner knowing and multi-lifetime wisdom ✨ Clairaudience (Clear Hearing) — hear the truth beneath words, connect to the guidance of your Higher Self, and receive Spirit's messages ✨ Healing — awaken your body's full capacity to heal and your power as a Lightworker Carve out this sacred time, get as comfortable as you can, and let yourself be held in this journey. All you need is an open heart and a willingness to receive.

There comes a point on the spiritual path where playing small becomes more painful than being seen. If you've been feeling called to your gifts lately, this is your sign: it's time to stop suppressing them and start activating them.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

¿Qué hace falta para dejar toda una vida atrás y empezar de cero? Laura tomó una de las decisiones más difíciles de su vida: dejar Cuba junto a su pareja y sus padres, despidiéndose de sus abuelos, de su hogar y de todo lo que conocía. Laura dejó Cuba junto a su pareja y sus padres, atrás quedan sus abuelos y toda una vida en Cuba. Los continuos apagones nacionales, la falta de medicamentos y una Sanidad precaria, la falta de libertad política y un sueldo medio que rondaba los 60 euros mensuales, no dejaron otra opción para esta familia, y para los más de dos millones de jóvenes que han dejado la isla en los últimos años. Nos habla también de una isla que cada año ve partir a miles de compatriotas. Algunos emprenden peligrosas travesías en balsa hacia Estados Unidos, arriesgándolo todo en busca de una oportunidad. El camino no ha sido fácil. Ha habido miedo, lágrimas, una burocracia complicada y muchos obstáculos. Pero también ha habido valentía, esfuerzo y esperanza. En menos de diez días encontró trabajo. Hoy, con 29 años, ha construido una nueva vida en Socuéllamos, donde ha desarrollado su carrera profesional, ha comprado su primera vivienda y ha echado raíces en un lugar que ya siente como suyo. ✨ La historia de Laura es un testimonio de resiliencia, de integración y de fuerza de una mujer que decidió empezar de nuevo para construir el futuro que parecía imposible en su país. ️ Dale al play y descubre su historia. Porque migrar no es solo cambiar de país: es reconstruir una vida sin renunciar a quién eres. #Migración #HistoriasQueInspiran #MujeresMigrantes #Resiliencia #Cuba #CastillaLaMancha #Socuéllamos #NuevosComienzos #Integración #Podcast #Entrevista

Does selling your coaching services make you feel anxious, pushy, or like you're bothering people? Do you take rejection personally, avoid promoting your business, or struggle with visibility because it feels emotionally overwhelming? In this episode of The Art & Skill of Coaching, I'm joined by trauma-informed sales coach Kaitlin to explore how your nervous system, past experiences, and subconscious beliefs may be shaping the way you approach sales, money, and business growth. We dive into why so many coaches and service providers experience fear around selling, how unresolved rejection and worthiness wounds show up during the sales process, and what it actually looks like to build a business that feels both profitable and emotionally sustainable. In this episode, you'll learn: What trauma-informed sales actually means and how it differs from traditional sales approaches Why coaches often fear visibility, rejection, and being judged online The subconscious beliefs that keep entrepreneurs undercharging or avoiding sales conversations How childhood experiences and attachment patterns can influence your business Why business is one of the greatest personal development journeys you'll ever experience How to stop making a "no" mean something about your value or future success When you need better sales strategy versus deeper emotional healing How to create a values-driven sales process that feels authentic, ethical, and aligned Whether you're a life coach, therapist, consultant, or service provider, this conversation will help you rethink sales through a trauma-informed lens so you can confidently grow your business without compromising your integrity. Free Resource: Download my free guide, 50 Trauma-Informed Coaching Questions, to deepen your coaching conversations and create safe, meaningful client transformation. Here is the link: https://jessicademarchis.myflodesk.com/50questions  1-1 Trauma-Informed Coaching: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   Kaitlin Anthony's IG @thebeamlife   

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️✨ Hay personas que no buscan protagonismo. Prefieren dedicar su tiempo a ayudar, escuchar, acompañar y construir una sociedad mejor. Este Martes , en Activate, conversamos con María del Mar Muela Lázaro, presidenta de la Asociación de Amas de Casa y Consumidores "El Timón". Que este año ha cumplido 50 años. Ya que se fundó en 1975 en Puertollano. Una entrevista llena de humanidad, compromiso y esperanza en la que descubriremos a la mujer que hay detrás del cargo, su pasión por el voluntariado, el valor del asociacionismo y cómo pequeños gestos pueden transformar la vida de muchas personas. ❤️ Hablaremos de solidaridad, de igualdad, de participación, de mujeres que inspiran y de la fuerza que nace cuando una comunidad decide caminar unida. Porque cambiar el mundo no siempre requiere hacer cosas extraordinarias. A veces basta con tender una mano, regalar una sonrisa o decidir implicarse. Este jueves tienes una cita con Activate, en CLM Activa . Una conversación que emociona, inspira... y deja huella. #CLMActivaRadio #Activate #Puertollano #MujeresQueInspiran #ElTimón

  Get the book, Cultivate and Activate: Building Teacher Capacity for Instructional Leadership Guest Host: Barbara Blackburn Barbara Blackburn, PhD is the author of more than 40 books and a full-time consultant who works with schools around the world to help raise the level of rigor and motivation for professional educators and students alike. Dr. Blackburn has been repeatedly named to the Top 30 Education Gurus and Top 10 Professional Development Programs by Global Gurus. See all of Dr. Blackburn's guest appearances on Principal Center Radio About The Guests: Keith Fickel & Justin Baeder Keith Fickel is a retired middle school and high school principal in the southwest Houston, Texas, area. His focus during his decade as principal was to ensure that high levels of student learning, achievement, and personal development occurred in every classroom, every day. He accomplished these aims through the intentional empowerment of teachers and staff to effectively lead not only their classrooms but the school as a whole. Keith prioritized building and maintaining a strong bond with the school community through trust during his principalship. He began his career in education in 1991, serving first as a classroom teacher and a band director for seventeen years, then as an assistant principal, associate principal, and campus principal during the second half of his career. His entire educational career was at the secondary level in both private and public school settings. Keith has facilitated or cofacilitated professional learning sessions at the district, regional, and state levels on a variety of topics. He is a member of the Texas Association of Secondary School Principals and ASCD. In 2008, he was a campus Teacher of the Year, as well as a finalist for the Fort Bend ISD Secondary Teacher of the Year. In 2022, he was named the Fort Bend ISD Secondary Principal of the Year, and he had the honor of serving as the founding principal of the district's newest high school in 2023, prior to his retirement. Keith earned both a bachelor's degree and a master's degree in music education from Texas Tech University, and he completed his principal certification through the University of Houston. He resides in Sugar Land, Texas, with his wife, Anne, who was also a music teacher. Together, they have an adult daughter who is also in education.   Justin Baeder, PhD, is director of the Principal Center, where he helps school and district administrators build capacity for instructional leadership. Driven by the belief that leaders belong in classrooms, he created the Instructional Leadership Association to help school leaders confidently get into classrooms every day, have feedback conversations that change teachers' practice, and discover their best opportunities for school improvement. The Instructional Leadership Association now has thousands of members in more than forty countries. Prior to starting the Principal Center, Justin served as a teacher, head teacher, and principal in Seattle Public Schools, finishing his ten-year career in Seattle as principal of Olympic View Elementary. He has contributed to School Administrator, Principal, Principal News, Principal Navigator, and Education Week. Justin presents regularly at state and national conferences, including ASCD, Learning Forward, and the National Association of Elementary School Principals, and has spoken at numerous in-person professional learning events in the United States, Canada, and El Salvador, as well as at countless virtual events. Justin holds a PhD in educational leadership and policy from the University of Washington, where he is a graduate of the Danforth Educational Leadership Program. He holds a master of education degree in curriculum and instruction from Seattle University and a bachelor's degree in science education from Harding University. He resides in Heber Springs, Arkansas, with his wife, Amy, and two daughters, Vivienne and Genevieve. To learn more about Justin's work, or to contact Justin, visit PrincipalCenter.com or follow @eduleadership on X. Episode Sponsor This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.   

In this Episode, you'll learn how to align your awareness and energy into your Divine Line—the inner river of light that runs through the front of your spine. This practice helps you reconnect with your authentic vibration, ground into your body, and activate the essence of your soul's unique frequency.Through intentional breathwork, visualization, and energetic awareness, you'll learn to anchor deeply into your own light, reclaim scattered energy, and hold a centered vibrational stance throughout your day.This is a segment from Aleya's coaching sessions -To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a FREE month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates!

Send us a text with feedback, questions, or topics of interest!✨ This episode finds you when you're ready to be fully seen in your power, gifts, and radiance. If you struggle with being seen but know you have a MASSIVE mission, this transmission is for YOU.In this transmission, I guide you to confront the deepest question:If you allowed yourself to be fully seen in your authentic power, sacred soul gifts, and divine expression… what would happen?We explore how the mind and ego often default to competition, hiding, or playing small and how stepping into full visibility shifts everything for you and the collective.In this transmission, you will:

*The average 12-month earnings of a typical US Consultant who earned in 2025 are $639. These earnings represent gross income and do not account for expenses incurred in building a business. Visit the LifeVantage Income Disclosure Statement for more details. Consultants earnings and incentives will depend on individual diligence, work effort, and market conditions. LifeVantage does not guarantee success. See qualifications for additional information.

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Get AudioBooks for Free Best Self-improvement Motivation Activate Wonder in Learning with Danica McKellar Learn how Danica McKellar sparks curiosity, wonder, and fascination to make learning easier, boost memory, and unlock your full potential. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Have you ever wondered why certain stories stay with us throughout our lives?Why are some of us drawn to stories about dragons, enchanted forests, lost voices, impossible journeys, and characters trying to discover who they truly are?In this episode of The Inner Glow Podcast, I explore the fascinating psychology of fairy tales, myths, fantasy stories, and archetypes, and what they might reveal about our own lives, fears, strengths, and personal journeys.Drawing on ideas from thinkers such as Carl Jung, Bruno Bettelheim, and Joseph Campbell, we'll explore the symbolism of the forest, the dragon, and the journey itself, as well as the psychological themes hidden within stories such as The Snow Queen, The Little Mermaid, Beauty and the Beast, and Cinderella.Whether you love traditional fairy tales, fantasy novels, romantasy, mythology, or simply enjoy exploring the deeper meaning behind the stories that move us, this episode invites you to look at your favourite stories—and perhaps yourself—in a new way.I'd love to hear from you: what story has stayed with you throughout your life, and why do you think that might be?Claim Your Free Hypnosis Recording: "Crowned in Confidence"

Your brilliant kid can't get out the door in the morning, falls apart over homework, and goes from fine to completely overwhelmed in seconds. You want to help them out, but it feels like you've tried everything and nothing sticks. In this episode of Parenting with Impact, Elaine Taylor-Klaus and Diane Dempster break down what's actually happening in your child's brain, and why executive function, emotional regulation, and motivation are the three most important things every parent of a neurodiverse kid needs to understand. This is part one of a four-episode series built on the framework ImpactParents has been teaching with their Sanity School® program for 15 years. If you're tired of jumping from strategy to strategy without meaningful progress, this episode gives you a powerful place to start. Hit follow so you don't miss what's coming next.What to expect in this episode:Why "activating the brain" is the foundation for everything else you'll do as a parent of a complex or neurodiverse kid—and what it actually means day-to-dayThe real reason your brilliant child struggles to organize, plan, or follow through (it has nothing to do with how smart they are, it just requires a completely different part of the brain)What executive function looks like in daily life, and how Dr. Thomas E. Brown's six-area model helps you pinpoint exactly where your child needs supportWhy your child probably isn't really going from "zero to a hundred"—and what's actually happening in their nervous system before the meltdownWhy your child isn't unmotivated — they're differently wired, and understanding that changes everything about how you show up for themDownload free guide: Top 12 Tips To Help Your Complex Kids Connect with ImpactParents: InstagramFacebookLinkedInSubstack

Episode Description All week, we built a peaceful base. We revealed the patterns, named who you are, cleared the deck, and designed the foundation. Now we finish it. Here's the trap nobody warns you about. A peaceful base feels amazing for about six months. Then you get bored. You need a purpose again. So the last step isn't action. It's activation. The decision to move from who you were to who you've chosen to be. Today I'll show you how to activate your vision and keep it every day, even when nobody else can see where you're heading. Come find out. Featured Story Twenty-five years ago, I ran a film production company in Orlando. I was the producer, the guy who'd pitch the vision and sell the project before a single frame existed. The client would say, "I like your vision; I'll pay you, but you'd better deliver." So I'd hire world-class people, brilliant at their craft. But if I didn't hold the narrative steady through every step, the thing fell apart, and the client never got what I promised. That's where I became the keeper of the vision. Same job I do now, with my own life and yours. Hold the picture, no matter what. Important Points A peaceful base only satisfies you for so long. Eventually, you need a purpose, so you have to activate a real vision. Activation is a decision, not a task. You shift from who you were to who you've chosen to be, and the action follows. Tactics fade fast. Keep your vision daily and line up the small micro changes until they add up to the big result. Memorable Quotes The minute you decide to activate who you've decided to be is the minute you start becoming who you're going to be. From a peaceful base, you can do anything. But if you're unraveling around the edges, almost everything feels impossible. Activating tactics and strategy only works in the short term. You want long-term, you lock onto the vision and keep it. Scott's Three-Step Approach Start by getting clear on the bigger vision for your life, the quiet direction underneath every daily move you make. Next, activate it as a decision, not a task, shifting from who you were to who you've already decided to become now. Then keep that vision every single day, lining up the small micro changes until they add up to the result you wanted. Chapters 0:02 - Happy Friday on the eve of the Fourth of July 1:28 - A town swaps its fireworks for a drone show 3:42 - Why pure peace eventually leaves you bored 4:46 - Activating the vision you've been building 5:04 - Keeper of the vision, born in film production 6:46 - Why activation is a mindset, not just action 10:02 - Lining up micro changes toward one vision Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for Free Best Self-improvement Motivation Activate Your Imagination | Powerful Motivational Speech Unlock the power of imagination to fuel creativity, innovation, and success. Discover inspiring strategies to think bigger and achieve more. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. If you're feeling called to ground your awareness, build real discernment, and embody leadership rather than outsource it, these pathways may support you: Facilitator Training Level 1: Learn the most powerful energy healing system on the planet. https://facilitatortrainingone.starmagichealing.org Infinity Membership: Daily practices, meditations, and stabilisation tools designed to bring higher awareness into the body, so you live a life of abundance and peace. https://infinitymembership.starmagichealing.org Remember: Awareness reveals the truth. Embodiment is what allows you to become it.

Today, we address the belief that large sums of money are only for others, giving you permission to desire and achieve wealth. This video aims to activate the 'millionaire within' by shifting your money mindset and fostering an abundance mindset. Through this process, you'll cultivate a rich mindset, crucial for personal growth and financial psychology.  

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Episode 81 - Teri Bach explains how intentional solo travel helps women 50+ rediscover themselves, use EFT tapping to overcome fears, and build confidence in transitions.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this soulful conversation on Mirror Talk: Soulful Conversations, Yogi Aaron invites us to rethink everything we thought we knew about yoga, stretching, pain, and purpose.This episode is not only about the body. It is also about purpose. Yogi Aaron reminds us that yoga is a spiritual practice that helps us become still, shift our inner momentum, and recognise the doors of purpose opening in our lives.If you are dealing with chronic pain, seeking a stronger body, or longing to live with more clarity and courage, this conversation offers practical wisdom and soulful encouragement. Source material provided in the uploaded episode notes.  In This Episode, We Explore:• Why yoga is not simply about stretching• How overstretching can weaken muscles and affect stability• The role of muscle activation in reducing pain• How neuromuscular connection supports joint health• Practical ways to activate muscles through slow, controlled movement• The spiritual foundation of yoga and breathwork• How stillness helps us access intrinsic wisdom• Why purpose often becomes clear when we listen within• Yogi Aaron's book, podcast, teachings, and pain-free resourcesThe goal is not to become more flexible at any cost. The deeper invitation is to become more connected, stable, strong, present, and aligned with the purpose already alive within you.Timestamps:00:00 Introduction: Living limitless and fearless with Yogi Aaron00:17 Yogi Aaron's background and journey from Canada to New York and Costa Rica01:00 Beginning yoga at age 1801:35 From physical practice to spiritual practice02:29 How yoga guided Yogi Aaron toward purpose03:19 Blue Osa yoga retreat in Costa Rica03:48 A health scare and deeper understanding of muscle function04:54 Why muscles need more than stretching05:42 The spiritual side of yoga and the power of breathing06:01 How energetic momentum influences wellbeing07:28 The risk of overstretching and weakening muscles08:23 Proprioception, muscle contraction, and stability09:20 Intrinsic wisdom and purpose in yoga10:21 Accessing limitless potential through stillness11:36 The misconception that yoga is about flexibility12:14 Why proper muscle activation matters13:39 How overstretching may weaken the neuromuscular connection14:11 Why muscles need activation, not excessive stretching15:57 The importance of the neuromuscular connection16:54 Slow, controlled movement for muscle engagement17:22 Isometric exercises and activation benefits18:47 Muscle contraction, joint stability, and pain reduction20:14 Joint stability and inflammation22:15 Applied Yoga Anatomy and Muscle Activation23:44 Feeling anatomy in the body26:35 Stabilising the body to prevent pain28:31 Common injuries caused by poor muscular support30:23 Overstressed tendons and sports injuries31:04 How to learn proper movement and yoga32:09 Finding life purpose through inner wisdom34:15 Recognising opportunities through intuition37:33 Shifting momentum and walking through purpose doors38:00 Listening to inner guidance39:02 How yoga awakens wisdom and purpose40:01 How to connect with Yogi Aaron41:39 Final reflections on non-stretching yoga and purposeResources:Website: https://yogiaaron.comBook: Stop StretchingFree Resource: Seven Days to Becoming Pain Free SeriesYouTube: Yogi Aaron's YouTube ChannelWatch on YouTube: https://youtu.be/Gch_xpqVjyI Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk 

Did you know God has already assigned angels to help you? The question is — are you activating them? In this episode of Java With Jen, Prophet Phil Rich is back for Part 3 of our Angels series. He breaks down five clear, biblical keys that put your angels to work. If your prayers feel stuck, this episode will show you exactly what to do differently.Key Talking Points:You Have Legal Rights in Christ: As an heir of salvation, you have supernatural help available to you right now — and most believers don't know how to access itHow Angels Respond to Prayer: Angels don't move on just any words — they respond to the revealed Word of God spoken in faith (Psalm 103:20)Prayer That Breaks Through: Learn how focused, persistent prayer releases angels into impossible situations — just like it did for Peter in prison (Acts 12:5-10)Praise and Worship Open Doors: A simple lifestyle of gratitude and worship causes the angel of the Lord to surround you with protection (Psalm 34:7)Generosity Triggers Angelic Visitation: Cornelius gave generously and an angel showed up at his door — your giving works the same way (Acts 10:1-3)Listener's Real Stories: A listener activates her angel and hits an impossible sales goal overnight. Jen shares how gratitude prayer brought Good Morning America to their church during Hurricane HarveyHow to Know if It's Real: Every spiritual experience must line up with God's Word and produce good fruit — here's how to test itHit play now to level up your prayer life, and don't forget to send this episode to your best friend!!------------------------------------------------------

In Luke 10:19, Jesus reminds the disciples, "Listen! I have given power to you. You will even stand on dangerous snakes and insects and you will have authority over all the power of the Devil. Nothing will hurt you."We have the authority, yet how many of us are actually using it to bring our lives into alignment with the Kingdom?! In today's episode of the Shine with Frannie Show, I share a story about a humble missionary, Don Richardson, and how he wielded the power given to him by the authority of Jesus and the power of the Holy Spirit. The same power lives in us! It's time to start using it! tune in and be inspired by Don's amazing testimony and then join the Miracle Mindset Masterclass where we will learn about your rights as a Kingdom citizen and give you the practical steps to activate them every single day. The training is free but you have to register to receive the link and other essentials.If you are ready to show the enemy who is boss, regain total control of your life, and take back exactly what the enemy stole from you—this training is for you!Don't wait. Click here to register for this free live training today! You are going to leave this masterclass equipped with the tools you need to walk, talk, and live in your divine authority.

In this episode, I share a simple yet powerful visualisation practice inspired by a beautiful painting of the goddess Durga riding a tiger, fantasy stories filled with animal companions, and the surprising psychology of imagination.Together, we'll explore why visualisation can be such a powerful tool, how symbols influence the way we think and feel, and how an animal ally can help us access qualities such as confidence, courage, wisdom, trust, and resilience when we need them most.You'll learn how to work with your own animal companion, whether it's a lifelong favourite, a creature that appears unexpectedly, or simply an animal that represents the energy you would like to bring into a particular situation.The episode concludes with a guided visualisation designed to help you meet your animal ally and begin building a relationship with this supportive inner resource.Claim Your Free Hypnosis Recording: "Crowned in Confidence"

#meditation #manifesting #healingIn this meditation you will light up the 12 meridians within your body. At the end you will be totally luminous- Its one of my favorite meditations - enjoy!!!For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.comLIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site.https://www.patreon.com/Sarita_Sol/membershipOnce in Patreon join as a 'Light Warrior Patron'website: www.sarita-sol.comFind me on telegram: t.me/Sarita_SolSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge via the webiste www.sarita-sol.com

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

***SUMMER FAN FAVORITES SERIES!!***Do you ever wonder if you're walking through life alone? In this episode of Java with Jen, I sit down with Prophet Phil Rich to uncover the truth about the ministry of angels and how they are actively working in your life right now.Angels aren't just biblical characters from the past—they are created beings assigned by God to minister to, for, and with believers. Whether you're facing spiritual warfare or just need to understand the practical side of your faith, this conversation will change how you see your daily walk.We're breaking down the different forms angels take, the biblical truth behind "assigned" angels, and why it's critical to understand their speed and strength in your life. Don't miss this powerful discussion on activating your spiritual awareness.In this episode, we cover:Understanding the three distinct ways angels minister to believersThe difference between natural and spiritual sight regarding angelic encountersReal-life testimonies of protection and divine interventionHow to activate the purpose of the angels assigned to your lifePractical steps for discerning the presence of angels in your everyday lifeGrab your coffee and let's dive into the supernatural!------------------------------------------------------KEY TOPICS:✅ Introduction to Angels and Their Purpose✅ The Ministry of Angels✅ Engaging with Angels in Everyday Life✅ Real-Life Examples of Angelic Ministry✅ Seeing Angels: Natural vs. Spiritual Eyes✅ Angelic Encounters and Protection✅ Angels Assigned at Birth✅ The Speed and Strength of Angels✅ Angels in Different Forms✅ The Creativity of God and His Angels✅ Conclusion and Next Steps--------------------------------------------------------CONNECT WITH PHIL & JEN:Prophet Phil Rich: https://drphilrich.com/Jenilee: www.jenileesamuel.com Let's Stay Connected

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

What I am here to activate?In this one question channeling session, Mayra Rath asks about her cosmic activation and the unique role she is here to play.This episode explores:Thought-form consciousness and emotional transmutationMoving humanity beyond fear and energetic polarityCo-creating a new modality rooted in cosmic intelligenceWhat you'll hear:How to receive and work with transmissions from outside this universeWhat it means to activate as a transmitter of cosmic thought-form energyWhy karma and polarity do not have to define the human experienceHow to move forward with your activation with no manual, no timeframe, and full user opt-inThis episode is for listeners who are:Spiritual practitioners ready to step into a deeper layer of their soul's purposeThose who sense they are here to help others transmute fear into neutrality and peaceAnyone curious about cosmic consciousness, thought-form beings, and the next evolution of spiritual work

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Most founders are not lacking information. They're lacking activation. In this episode, you'll hear Part 1 of our Provider to CEO Panel from ALT,  featuring POP Leadership Academy members Jill Canes, Shannon Morrow, and Dr. Jill Goodman. Despite leading different businesses in different markets and stages of growth, they share a common thread: a commitment to investing in their leadership development and becoming the CEOs their businesses required them to be. We explore one of the biggest growth barriers business owners face: confusing knowledge with transformation. From conferences and podcasts to books, trainings, and endless saved content, many leaders spend years learning without ever fully implementing what they already know. We'll talk about the difference between consuming information and activating it. Because real business growth doesn't happen when you learn something new. it happens when you operationalize it, embody it, and consistently execute it. Together, we discuss what it really takes to transition from provider to CEO, the mindset shifts that accelerate growth, and how leadership activation creates lasting operational change. If you've been asking yourself, "What else do I need to learn?" This episode may challenge you to ask a more powerful question: "What do I need to fully activate?" Tune in for Leadership Lesson #7: Don't Just Learn, Activate. Resources → Watch this episode on YouTube → Learn more and register for The Owner + Practice Manager Leadership Intensive → Subscribe to The Blueprint → Learn more & book a call with our team to learn if the Pop Leadership Academy is right for you! → Follow Kaeli on Instagram: @kaeli.lindholm

Six years ago, Evan Pfeufer made a bold prediction in his high school yearbook. "Knicks in 6. 2026 NBA Finals."At the time, his beloved New York Knicks weren't exactly championship material. In fact, they actually stunk. But look how his words came to pass! YOUR WORDS HAVE POWER! In today's episode, I share the apostle Paul's encouragement to the Body of Christ to learn to activate this spiritual gift (and why and how to apply it) in three simple steps! Grab a notebook because these tools will change your life (+I share a ton of scripture to check out for yourself!) and if you want to change your life and experience God's overflow, join my five-week BREAKTHROUGH coaching experience.Together, we explore Kingdom identity, spiritual authority, renewing the mind, hearing God's voice, and learning to partner with Heaven for supernatural breakthrough! Click here or hop on over to Instagram and DM me the word PROPHESY to join the waitlist for our upcoming session. I intentionally keep the groups small—just 12 people—because transformation happens best in community.I would love to walk alongside you.And until then, commit for the next thirty days to only say what God says. Watch what happens.Wait with expectancy.Sync your words to set miracles into motion!I am believing for you.

This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.Today Erin and Sasha continue the exploration of the chakras with Manipura - the third of the seven chakras - which translates  as “the shining sacred jewel.” It is associated with the Fire element, the planet Mars, the color Yellow, and the “Ishta Devata” Hanuman. It is located just above the navel and below the sternum, at our solar plexus — also called the celiac plexus — which is a complex system of radiating nerves and ganglia. It is found in the pit of the stomach in front of the aorta. It is part of the sympathetic nervous system and plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands. This chakra brings Prana to the digestive system, also known as our second brain. From a Western perspective, this is known and expressed as the gut-brain axis (or GBA) - the network of nerves and biochemical signals that connect the brain and the gastrointestinal (GI) tract. It's a two-way communication system that helps maintain homeostasis. The vagus nerve is one of the main nerves that connects the brain and gut, sending signals in both directions. From a clinical perspective, the GBA can impact disorders like irritable bowel syndrome (IBS), mood disorders, anxiety, depression, and memory loss. The GBA can also be linked to conditions like autism, obesity, schizophrenia, Parkinson's disease, and Alzheimer's disease. The Manipura chakra is directly linked to our sense of self, self-esteem, sense of purpose, the seat of clear decisive action, vision, dynamic action, assertiveness, discipline, determination, passion, deepest willingness to go beyond, strong will power, courage, resilience, and vitality. When balanced, there is energy and insight, will power and and follow-through, self-reliance, vitality and health. It can only be as balanced as the first 2 chakras. When imbalanced, there is a state of self-doubt, fear, insecurity, wanting, anger, blame, victimhood, depression, and lethargy. Positive affirmations, yoga postures that engage the core such as bow pose, cobra pose, or revolved triangle pose, and kapalabhati pranayama (or breath of fire) help strengthen Manipura when it is weak. We also get into ways of balancing an overactive Manipura, as Pitta-type individuals are prone to over exercising, overworking, and burnout. We hope today's conversation illuminates the ways in which we can reclaim and maintain our personal power, and that it is not as much a process of creating it, as it is discovering that which has always been there and removing what blocks us from experiencing it. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

Episode 80 - Grammy-winning opera singer Monique McDonald explores the power of voice, confidence, visibility and authentic self-expression.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com. About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed:  (00:00) - The Ancient Method Designed to Activate Human Consciousness! (00:53) - Why You Need to Watch This One on Video (02:22) - The 15 Minutes That Sparked This Whole Episode (03:23) - 200 Crystals and a 7-Foot Drum (04:04) - "Wait, Is There an Actual Skull?" (04:32) - 32 Points That Reprogram Your Brain (06:42) - Reclaiming Your Birthright as Light (08:45) - 49 Days: The Reincarnation Clue in Your Skull (11:10) - The "Temple of Isis" Master Gland (12:47) - The Brain's Zero Point Science Can't Explain (13:07) - Why More Light Can Make You Dangerous (14:22) - The Shadow Work You Can't Skip (15:01) - Healing Trauma Without Reliving It (18:56) - What If Facing Trauma Felt Divine? (19:43) - The Two-Handed Method No One Else Uses (22:46) - What It Actually Means to Be Human (24:18) - From Homo Sapiens to "Homo Luminous" (29:15) - The 12,000-Year-Old Code Hidden in Your Head (34:50) - Building the Pyramid of the Sun in Your Brain (45:29) - What 9 Days in Australia Will Give You How to Contact Suraj Holzwarth:www.whirlingrainbow.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Merch - https://nonmembersshop.com/We kick off the episode by celebrating World Ocean Day and establishing a new strict deep-sea mandate: scientists need to completely stop discovering new, terrifying ocean creatures because humanity has officially hit its maximum capacity for unknowns. Erin details her highly specific ocean rules, explaining that she will only step foot in clear water during low tide because anything resembling high-tide seaweed, jellyfish, or a slimy freshwater pond is an absolute scare. Still recovering from our wild Las Vegas weekend and battling a massive wave of Sunday Scaries, Erin recaps a local backyard pig roast shindig she attended.Shifting over to fitness, Erin gives an exciting week seven update on her "Pull-Up Revolution" program. Because traveling threw off her routine, she had to smash multiple workouts back-to-back, leaving her body completely wrecked but yielding massive progress. This progress prompts her to recount an hour-long argument on a Vegas casino floor with triathlete coach Noel Mulkey, who claimed she could do a pull-up right now using "mind over matter".Mike then details a birthday trip to "Activate," a high tech indoor playground that feels like stepping straight into a Mr. Beast or Squid Game challenge. He spent an hour and a half jumping over glowing spy lasers, memorizing patterns on flashing floor tiles, and aggressively chucking balls at asteroids on a screen to clear a team scoreboard. Erin explains that her favorite part of the day is nesting in her couch corner to play Fortnite duos with Dan. We debate the game's massive age demographic and its chaotic mechanics, from dropping out of a flying bus to taking "magical trinkets" off defeated players.In major sports news, we analyze the Enhanced Games dropping a massive announcement: a whopping $10 million bounty for any athlete who can officially break Usain Bolt's legendary 2008 100-meter world record of 9.58 seconds. This leads into a massive wave of track and pop culture news, starting with the International Olympic Committee president going viral for a tone-deaf statement against paying Olympic athletes prize money. We look forward to the tech billionaire funded Athlos women's only track event in New York City this October, and celebrate Flavor Flav securing approval from Las Vegas commissioners to host "She Weekend", a massive, free public block party on the Vegas strip this July to support women's sports.We then dive into the courtroom drama where the Chicago Cubs are suing the owners of the iconic "Wrigley Rooftops" bleachers across the street, attempting to stop them from selling private vantage point tickets after their historical 17% revenue sharing agreement expired in 2024. While the Cubs claim lost revenue, the rooftop owners claim property rights, prompting us to mock the stadium's dry, $20 chicken tenders. We wrap up the episode with a heartwarming "No Bad, No Sad" story about a neighborhood Pet Walk Tour in Fairmont, Philly, where community members gather to spot cats in windows and hand out golden retriever high fives to build community. 

AI is changing how people discover, evaluate, trust, buy, create, hire, and compete. The bigger question is whether your business model is built to survive a future where attention is fragmented, trust is harder to earn, execution is easier to automate, and buyers have more options than ever. Learn how to activate the M.A.S.S. Effect Business Model, a strategic ecosystem built around: • Media to create attention, trust, authority, and discoverability • Assets to create scalability, leverage, and income beyond your direct time • Strategy to create clarity, alignment, interpretation, and better decisions • Systems to reduce friction, support consistency, and keep the business moving Many businesses are addicted to acquisition because they never built retention. In an AI accelerated world, that becomes dangerous because information is easier to access, skills are being compressed, and execution is becoming automated. The real value now shifts toward trust, experience, clarity, influence, systems, and community. The future belongs to adaptive businesses that can evolve with the market, keep customers connected, turn trust into retention, and scale without breaking the founder, team, or customer experience. If your business grew tomorrow, could it actually hold the growth, or would the model collapse under the weight of what you asked for? Beyond The Episode Gems: Buy Troy's Book, Strategize Up: The Blueprint To Scale Your Business StrategizeUpBook.com Discover All Podcasts On The HubSpot Podcast Network Get Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM Platform Support The Podcast & Connect With Troy:  Rate & Review iDigress: iDigress.fm/Reviews Follow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTok Subscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass Episodes Need Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com

Sunday | June 7, 2026 | 10:30 AMSUPPORT:You can donate to help us reach more lives around the world here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangerschurch.com/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠

If Jesus said He we would do greater things than Him, why are we NOT seeing believers perform miracles? John 14:12 Real talk—today's Christians are weak & clueless. Jesus literally told us that the keys to seeing the supernatural power of heaven manifest lie in seeking the Kingdom of God first. But here is the problem: most believers don't actually have a full understanding of what the Kingdom of God really is. I mean, can you define it!??Think about it... if Jesus tells us we are supposed to seek it, but we don't even know what we are looking for, how on earth will we ever find it?! Here is the shift you need to make: When you truly discover the Kingdom, you don't just receive from it—you begin to operate in it. That is the exact moment when miracles stop being a rare, shocking event and finally become normal, and this is what today's episode is all about--experiencing miracles as a part of a your daily walk with God. If you want to experience miracles as a “normal” part of your everyday life as a follower of Jesus, I want to invite you to something special.

The fear of running out. The pressure of not having enough. The stress that follows you into every conversation about money. Most people think the answer is more money — but financial anxiety isn't a money problem, it's a mindset problem. In this episode of Think Like a Champion, Gregory Dickow exposes the mindsets that keep people stuck in financial fear, and walks you through the 4-part prayer pattern from Philippians 4 that turns anxious thoughts into lasting peace.This episode will help you:• Break free from fear-based thinking about money• Replace limiting beliefs with God's truth• Understand biblical prosperity and provision• Activate peace through prayer, petition, and thanksgiving• Develop a mindset of faith, stewardship, and expectancyThere is a shift coming. Expect a shift to bring a lift.Sign up for the FREE 40-day Fast from Wrong Thinking at ⁠⁠⁠⁠fastfromwrongthinking.com⁠⁠⁠⁠SUPPORT:You can ⁠⁠⁠⁠donate⁠⁠⁠⁠ to help us reach more lives around the world here.WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠