Slowly We Rise Podcast with Monica La Vella

It's something we all do - most especially to ourselves. This episode encourages you to reflect on how you're living with judgment. 

Sometimes we find ourselves waiting for that special time before living the life we desire. In this episode, we touch on why NOW is the time to live! 

In this episode, Monica discusses the link between the mess in your home to the mess in your head. 

Ever wonder what you could do if you jumped all in towards your goal? It’s time to burn the boats.

Lack of time is an excuse heard so often from biz owners, but there’s one simple trick to give yourself that added time in your day.

Ever notice that the negative words you speak can become real? In this episode, Monica challenges you to change those words and gives you the steps on how to do so. 

In this episode, Monica shares her story of going from an agoraphobic to speaking on stages and gives you tips you can use to grow the belief in yourself, no matter what your story.

Do you remember how joyous you once felt about your current job, home, or relationship? In this episode, Monica shares her tip on bringing the joy back into your life.

Monica is lit up in this episode and shares why we all need to shine our own light brightly.

When we are overloaded with guilty feelings, it's time to follow these 5 steps.

Do you ever listen to that way you speak to yourself? It's time to release her words.

Ever wonder how you can design your life just as you want it? This episode covers the three tips to get you started.

Monica offers 3 tips on how to use social media so it leaves you feeling inspired instead of drained.

What would happen if you took responsibility for every part of your life? 

Monica poses the question: who do you hang out with? This has merit over who you become.

In this episode, Monica inspires you to start a NEW day, no matter what happened in the past. 

We are trained from birth to have an employee mindset. In this episode, Monica shares ideas on how to slowly move to a more entrepreneur mindset. 

Episode #1 - Let's Go Slow In this introductory episode, Monica speaks to the 'instant' society we live in and the importance of going slow.