Podcasts about life by design

“I highly recommend just choosing and curating the stories that you want to in the world that you think need to be told, but that nobody else knows apart from you because you've just uncovered the stories.” – Tash Doherty Today's featured best-selling bookcaster is a British-Irish-American writer, advocate, a Turner Social Impact Scholar, and an SEO content analytics consultant, Tash Doherty. Tash and I talked about her book, “These Perfectly Careless Things: A Spicy, Coming-of-Age Debut Novel”, her experiences with PTSD, the healing power of writing, and more!!Key Things You'll Learn:What inspired Tash to move from London to the US and settle in MexicoHow she survived her near-death experience (NDE) in OaxacaThe pressure of post-traumatic growth, and how the NDE experience reoriented her prioritiesWhat helped her finally publish her book after Her top three lessons from starting, running, and growing her podcastTash's Site: https://www.tashdoherty.com/Tash's Book: https://a.co/d/aQlQapPTash's Substack: https://misseducated.substack.com/Tash's Podcast, “Misseducated”: https://podcasts.apple.com/us/podcast/misseducated/id1418075183The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/Ep. 807 – Inside The Mind of The Author Activist with Dawn Bates (@msdawnbates33): https://www.goingnorthpodcast.com/ep-807-inside-the-mind-of-the-author-activist-with-dawn-bates-msdawnbates33/Ep. 715 – “From Confronting Harassment to Closing Deals” with Susan Gold (@sgoldconsulting): https://www.goingnorthpodcast.com/ep-715-from-confronting-harassment-to-closing-deals-with-susan-gold-sgoldconsulting/#Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 726 – “Unleash Your Uniqueness” with Catherine Llewellyn (@CatherineLlew10): https://www.goingnorthpodcast.com/ep-726-unleash-your-uniqueness-with-catherine-llewellyn-catherinellew10/291 – “Unleash the Goddess Within” with Diane Vich (@dianevich): https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/107 - "A Life By Design" with Kirsty Salisbury (@kirstysalis): https://www.goingnorthpodcast.com/107-a-life-by-design-with-kirsty-salisbury-kirstysalis/

Get the Midterm Rental Insurance Blueprint: https://experimentrealestate.com/#blueprintIn this immersive episode of In The Lab, Ruben sits down with Melissa Darnay, founder of Choose Panama and host of The Panama Podcast. Melissa shares her remarkable story of turning personal tragedy into purpose by relocating to Panama and building a thriving real estate and hospitality business. What started as a leap of faith became a decade-plus journey of entrepreneurship, lifestyle freedom, and helping hundreds of expats find their own piece of paradise.Melissa reveals the practical and financial benefits of living in Panama—from 50% lower living costs to property tax exemptions and affordable beachfront real estate. She breaks down residency options, cultural differences, and how her vertically integrated business helps newcomers transition smoothly through real estate, rentals, and concierge services. Ruben and Melissa also explore mindset, manifestation, and how building a life abroad is both a financial and personal evolution.If you're looking to design a lifestyle of freedom, explore international real estate, or discover what's possible beyond U.S. borders, this episode is your invitation. Tune in now to learn how Melissa built a 40+ unit short-term rental business, developed a powerful expat network, and created a life by design—one bold decision at a time.HIGHLIGHTS OF THE EPISODE:08:59 Melissa talks about the “richness of life in Panama48:19 Melissa talks about breaking down hard things to make them easier to deal withKEEPING IT REAL:05:00 – How grief and change led to a new life abroad10:08 – What “richness of life” means in Panama13:16 – How far your dollar goes: real estate, insurance, and cost of living20:05 – 50% cost savings and comparison with Dallas & Miami22:05 – Real estate journey and early education26:03 – Transitioning into Panama real estate and finding her niche29:16 – Using vacation rentals to help expats experience Panama32:02 – How to buy property or establish residency in Panama36:20 – Building a property management and STR business from scratch40:43 – Why concierge services matter for expats43:04 – Learning through mistakes and building a team47:00 – Navigating culture and building a high-end brand abroad48:44 – Melissa's mindset on grit, problem solving, and manifestation53:11 – Choose Panama's vertical integration: buy, manage, rent, repeat54:04 – The Panama Podcast: content formats and funnel strategy59:06 – Sneak peek at virtual reality tour experience launching soon1:01:16 – Final thoughts on taking your life and talents overseas CONNECT WITH THE GUESTWebsite: https://www.choosepanama.com/Linkedin: https://www.linkedin.com/in/melissadarnay/?originalSubdomain=paInstagram:https://www.instagram.com/melissadarnayuncorked/#ChoosePanama #ExpatsInPanama #InternationalRealEstate #LifestyleDesign #ShortTermRentals #RealEstateInvesting #LiveAbroad

This podcast came about after being hit over the head with a fantastic meme from the Buddhist Facebook page. How does this quote resonate with you? Key Points in this Podcast 1. Practice Conscious Language Action: Pay close attention to the words you use when talking to yourself and others. Replace negative self-talk like “I'm tired” or “I'm depressed” with more empowering alternatives such as “I'm recharging” or “I'm working through challenges.” 2. Speak Gratitude Daily Action: Begin and end each day by saying out loud at least three things you're grateful for. This simple ritual rewires the brain for positivity and appreciation. 3. Affirm Positive Identity Action: Use daily affirmations that align with your goals and well-being (e.g., “I am thriving,” “I am strong,” “I am full of purpose”). Speak them with belief and emotion to shape your mindset. 4. Interrupt Negative Thought Loops Action: When you catch yourself speaking or thinking in a way that drains your energy, pause and reframe it immediately. For example, change “I can't do this” to “I'm learning how to do this.” 5. Influence Others with Uplifting Words Action: Make it a habit to uplift others with your speech. Positive words not only shape your own reality—they ripple out and influence the energy of those around you. Get access to the ebook I created for you based on this quote..    Want me to Coach You to Lead Your Best Business - Lead Your Best Life?   Book an Obligation-Free Lead Your Best Life Strategy Session Schedule a free Lead Your Best Business - Lead Your Best Life Coaching call here now: 15-Minute Strategy Meeting   Limited spaces available.

In this raw, real-time conversation, we check in on what's alive in our lives, and how Human Design is helping us make sense of it.Nadia shares the grief of saying goodbye to her beloved bulldog, Otis, and how Gate 10 (self-love gate) and her undefined heart are showing up in deep, emotional ways. We talk about how authority works in real life, especially when navigating big decisions and loss.Sam shares about The Artist Rendezvous, her new creative project and podcast, and how Gate 8 (contribution) and Gate 59 (intimacy) are playing out through it. We talk creativity, alignment, and how your chart can be a map toward authentic self-expression.We also explore:The current transits (hi Gate 20 + Gemini season)Defined vs. undefined centers (and why the spleen is so tricky to teach)Emotional intimacy, boundaries, and why it's okay to go slower in connectionConscious breakups, friend shifts, and how to honor your authority through it allHuman Design keeps pulling us back to self-trust, intuition, and knowing who we really are. We're so glad you're on this ride with us.Want to learn more about Human Design? Start here:- Get your ⁠free chart⁠- Check out our free resources on ⁠YouTube⁠ and ⁠Instagram⁠- Purchase a 65+ page instantly downloadable, personalized ⁠Guidebook⁠- ⁠Book a reading⁠ with Nadia or with Sam - Study Human Design with us through a deep dive course, Human Design Training (HDT)- Dive into our Gates and Channels course

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's actions with their values. They discuss the significance of leading with purpose and how community and accountability can enhance personal and professional growth. The conversation culminates in an introduction to GoBundance, a community aimed at empowering women through shared experiences and support. In this conversation, Cathy Christen and Sandee Sgarlata discuss the importance of community, personal growth, and intentional living. Cathy shares her experiences in empowering women through mastermind groups, the motivation behind her book aimed at future generations, and the significance of envisioning one's future self. They emphasize the value of taking small, actionable steps towards achieving goals and living a fulfilling life.Guest Bio:Cathy Christen is a serial entrepreneur, author, and executive coach with over two decades of experience helping leaders and business owners thrive in their careers without sacrificing what matters most. As the co-founder of GoBundance Women® and CEO of Elevated You, Inc., Cathy specializes in creating smart systems, fostering strong team cultures, and empowering leaders to reclaim their time and lead with purpose. Known for her dynamic coaching and actionable strategies, she's passionate about helping others build a life they love while achieving lasting success.Takeaways:Cathy Christen emphasizes the importance of conducting a life audit to align actions with values.Living authentically is crucial for personal fulfillment and success.Community and accountability can significantly enhance personal and professional growth.Leading with purpose is essential for motivation and fulfillment in business and life.Comparison with others can hinder personal growth and happiness.Celebrating one's strengths and achievements is vital for self-esteem.Women often feel the need to downplay their successes in social settings.Finding a supportive community can help women thrive in their personal and professional lives.It's important to identify what truly lights you up and pursue it.The GoBundance community empowers women to support each other and celebrate their successes. Passive income is crucial for time freedom.Mastermind groups foster collaboration and growth among women.Legacy is an important motivator for personal projects.Understanding generational wisdom enhances personal growth.Envisioning your future self can guide present actions.Small, intentional steps lead to significant progress.Meditation and self-care are essential for well-being.Celebrating small wins builds momentum for larger goals.Intentional living requires awareness of daily actions.Community and relationships are vital for personal fulfillment.Connect with Cathy:Website: cathychristen.comInstagram: https://www.instagram.com/cathyvchristen/Facebook: https://www.facebook.com/cathyvazConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata 

Welcome to The Savvy Dentist Podcast with Dr. Jesse Green, where we explore the intersection of dentistry, business, and personal growth to help you create a practice and a life you love.  Whether you're an ambitious practice owner, an entrepreneurial spirit, or just someone striving for personal excellence, you're in the right place. In this episode of The Savvy Dentist Podcast, Dr. Jesse Green dives into a conversation with Layne Beachley AO, whose story transcends sport and speaks directly to the heart of human resilience and authenticity.  Layne Beachley AO is a seven-time world surfing champion, Layne is not only an icon in the world of surfing, but also a powerful advocate for mental wellness. Her journey from battling self-doubt, chronic fatigue, and injuries to becoming one of the most decorated surfers of all time is nothing short of extraordinary. But Layne's achievements go far beyond the waves. Through her platform, Awake Academy, she's helping people dive deep into self-discovery, tap into mental resilience, and navigate life's challenges with purpose and clarity. Layne understands that true success isn't just about trophies and titles ... it's about knowing who you are, owning your story, and rising strong through adversity. In this episode, Dr. Jesse Green and Layne explore what it takes to cultivate a champion's mindset, how to navigate fear, overcome setbacks, and develop the kind of determination that not only builds world-class athletes but world-class humans.  Whether you're running a dental practice, leading a team, or navigating your own personal journey, there's something in Layne's story that will speak to you. So grab a coffee, find a comfy chair, and get ready for an inspiring, energising, and deeply insightful chat with the one and only Layne Beachley.  Books - penguin.com.au/authors/layne-beachley Awake Academy - awakeacademy.com.au [02:17] - Competing in the sport world as a woman in the 1990's. The  unwelcoming, hostile, misogynistic and sexist environment helped shape Layne's competitiveness. [08:21] - How to find your inner strength. [10:39] - Going from the hunter … to the hunted. The transition we must all make as our businesses succeed. [18:46] - The magic happens when we don't focus on the outcome … [24:44] - One's life is too short for di**heads. [28:56] - Don't rob yourself of joy. It WILL affect your business. [32:43] - The Awake Academy - check it out! [33:56] - How your success can cast a shadow.

Working Less, Playing More, and Living Life by Design with James R. ElliotEpisode SummaryIn this transformative episode of The Stary on course Podcast, host Julie welcomes James R. Elliot, an exceptional business coach for natural health practitioners who specializes in leadership coaching for executives and entrepreneurs. This conversation delivers powerful career fulfillment strategies and high-performance coaching insights for listeners seeking to break free from the time-for-money trap and transform their approach to work and life.James shares his journey from corporate burnout to entrepreneurial freedom, revealing the essential executive confidence building techniques that have helped his clients achieve unprecedented success. Whether you're looking for personal development for entrepreneurs or leadership clarity coaching, this episode provides actionable wisdom on how to build confidence as a leader while working less and playing more.Perfect for CEOs, founders, and HR leadership development professionals, this conversation explores the success mindset coaching necessary to achieve career fulfillment while maintaining healthy boundaries. James delivers skill enhancement for professionals who want to escape burnout and create businesses that support their ideal lifestyle.Key TakeawaysEnhance leadership capabilities by prioritizing effectiveness over hours workedDeliberately shrink work hours to increase focus and productivityTurn off notifications and create boundaries to protect your productive timeRegularly reflect on what's working and what needs to be eliminatedMaster the art of networking and delegation to maximize your impactRecognize when procrastination is costing you mental energy and peaceDevelop a success mindset that values rest and play as productivity investmentsDesign your ideal life whether you're an entrepreneur or in a corporate settingAchieve career fulfillment by aligning work with your authentic purposeDon't postpone living – create a life you love now rather than waiting for retirementAbout James R. ElliotJames R. Elliot is a business coach who helps natural health practitioners and coaches make more money while breaking free from the time-for-money trap. Through his coaching for high achievers approach, James helps clients overcome self-doubt and burnout to build thriving businesses while maintaining work-life balance. His philosophy focuses on leadership development for high achievers who want to enjoy more freedom while still achieving their business goals.Connect with JamesLinkedIn: James R. ElliotDid you enjoy this episode? Subscribe to The Stary on course Podcast for more conversations on leadership tips for CEOs, executive career growth, and coaching for C-suite executives.About Julie Riga:Learn More About Julie: Julie RigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

In this conversation, John Harcar and Tony Castronovo discuss the importance of living an intentional life by design, particularly in the context of real estate investing. Tony shares his journey from starting in real estate to transitioning into multifamily investments, highlighting the challenges and lessons learned along the way. They delve into the significance of education, financial clarity, and the role of a fractional CFO in achieving financial freedom. The discussion emphasizes the need for a strategic approach to investing and the importance of aligning personal goals with professional endeavors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

One of the quickest and most effective ways in business and life to get to where you want to get to, is find somebody who's already done it and seek their help and direction to enable you to do the same.   In this episode, I'm going to take you through the three places where you might be able to find your next mentor and they are not necessarily where you might expect.    I've been asked many times, ‘Where do you go to find the right mentor?' and in this podcast episode, I'm going to answer that question for you.   There's only three places you need to go to find your mentor and if you execute any of these in practice I guarantee it will step up your game and take you to the next level.   Success and failure are both very predictable.   I hope you enjoy.  

On this Episode of the Balanced Warrior Podcast, we have J.D. Crowell, a successful real estate investor from South Carolina. J.D. shares his entrepreneurial journey and insights on high achievement while maintaining a balanced life. J.D.'s primary business helps high performers convert hard-earned money into passive income through apartment building investments. He also has associated property management and transactional arms. Growing up in a blue-collar family and even living in the basement of a car dealership instilled a strong work ethic that fueled his entrepreneurial journey. Over five years, J.D. scaled his real estate portfolio to over 1250 apartment units by applying his finance and business acumen. Episode Highlights: The Power of Continuous Learning: J.D. emphasizes the importance of constant learning and self-education, highlighting his significant annual investment in professional development. "Dark Fuel" for Motivation: J.D. reveals that early skepticism and being underestimated served as "dark fuel" to drive his success. Family as Priority: J.D. stresses the importance of family, sharing his long-term relationship with his high school sweetheart and their two children. Life by Design, Not Chance: J.D. emphasizes that his lifestyle is a result of intentional planning, hard work, and navigating challenges. Continuous Self-Improvement: With financial success, J.D. remains committed to daily self-improvement and becoming a better version of himself. Challenging the Idea of "Balance": J.D. suggests that true "balance" might not exist in a time-for-time sense but rather focuses on the quality of time spent in different areas of life. Non-Negotiables: J.D. highlights the importance of daily non-negotiables, such as working out twice a day, to ensure his key priorities are consistently met.

In this conversation, Brett McCollum and Mandy McAllister discuss the concept of 'life by design' and how Mandy has successfully navigated her journey in real estate investing. Mandy shares her background, the lessons learned from her upbringing on a farm, and how those experiences shaped her investment strategies. They delve into the importance of understanding market cycles, the shift from traditional employment to real estate, and the significance of building a lifestyle that allows for personal freedom. Mandy also highlights her role in empowering women through GoBundance, a community focused on financial freedom and personal growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send Carla a message!What happens when you realize your successful life feels completely empty inside? For Cara, a high-achieving sports industry professional, this uncomfortable question sparked a profound transformation from living to prove herself to others to intentionally designing an authentic life.The journey begins with recognition. Despite ascending in her male-dominated field and building an impressive career with NBA teams, Cara felt hollow and disconnected—successful on paper yet unfulfilled within. Her motivation had always stemmed from proving wrong those who said she couldn't achieve something or from pursuing an impossible standard of perfection. While this drive had served her career well, it left her personal life feeling inauthentic and draining."I truly think for a long time, it was always about how can you be the best? What's perfection? How are you constantly trying to prove yourself to others?" Cara reveals. This realization led her to examine what she calls her "survival model"—the collection of beliefs and behaviors that once helped her navigate her world but eventually became limitations. Through this process, she discovered the freedom that comes from shifting focus: from external validation to internal motivation, from needing every relationship to affirming her worth to cultivating deeper connections with fewer people who truly supported her growth.One of the most powerful metaphors Cara shares compares two approaches to life's challenges: "Buffalo run toward the thunderstorm while cows stand together and let it pass over them. The buffalo actually spends less time in the storm because they run towards it and deal with it." This philosophy has transformed how she handles discomfort, teaching her to face difficulties directly rather than attempting to outrun them.Today, Cara views her life as a canvas she gets to paint herself. Her journey demonstrates that creating change doesn't require waiting for perfect circumstances—it starts with present choices, regardless of your situation. Through practical tools like separating facts from stories and addressing small upsets before they accumulate, she shows that intentional living is an ongoing practice rather than a destination.Ready to examine whether your life brings you joy when you wake each morning? This conversation might just be your invitation to start painting your own canvas, exactly as you choose.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward. Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

“The best manipulators in the world make you feel like it's your own decision.” — Chase HughesIn this electrifying episode, I sit down with Chase Hughes. Former Navy intelligence operator, behavioural scientist, and the world's leading authority on human influence, interrogation, and behaviour profiling. We dive deep into the dark arts of persuasion, how cult recruiters work, and the science behind brainwashing. Then we flip it all to show how YOU can use these tactics to reclaim your mind, build self-esteem, and live with unshakable confidence. This one's part masterclass, part mind trip.Whether you want to protect yourself from manipulation, become more influential in business and relationships, or just understand how your brain really works, this episode is a must.Episode Highlights: 00:01:30 – Intro: Chase's Navy background and skill set 00:03:58 – Anyone can be manipulated 00:06:50 – Our brains do not have a mental firewall 00:07:17 – How social media uses fractionation to hypnotise you? 00:10:49 – Make anyone more suggestible using emotion loops 00:13:47 – How does a cult leader attract his crowd? 00:17:15 – Spot manipulators using facial expressions 00:20:32 – One question that reveals a narcissist 00:24:42 – Detect hidden brainwashing 00:28:40 – How cults keep followers loyal & obsessed? 00:31:59 – Milgram experiment: how obedience trumps morals 00:33:39 – Cult Control Tactics: Ash experiment 00:37:33 – Identity traps people in relationships 00:41:40 – How to help someone being manipulated? 00:44:30 – Identify the masks & fears you're hiding within 00:55:42 – Why do people wear the ‘pity' mask? 00:57:16 – Red flags that indicate you are being controlled 00:58:50 – MK Ultra files 01:05:17 – Does MK Ultra still secretly exist? 01:11:39 – Learn to build real self-esteem 01:17:50 – A daily habit to build self-esteem 01:23:37 – Brainwash Yourself for Confidence & Success 01:34:13 – The Neuroscience of Manifesting Focus 01:38:43 – Beat comfort zone traps & stay motivated About Chase Hughes:Chase Hughes is a decorated U.S. Navy veteran and former intelligence operations specialist with two decades of service aboard classified missions. Today, he's the world's top expert in behaviour profiling, persuasion, interrogation, and influence. He's trained elite military units, top CEOS, law enforcement, and therapists on mastering human behaviour and uncovering deception.Chase is the author of multiple bestsellers, including The Ellipsis Manual and the creator of groundbreaking systems in behaviour science used by intelligence agencies worldwide.Connect with Chase:https://www.instagram.com/chasehughesofficial/?hl=enFollow me on Instagram herehttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredWant to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner below⁠https://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW