Podcasts about Lack

Carlos and Peter take an early—perhaps too early—look at who's making noise in their pro debuts from the 2025 draft class. —Time Stamps(0:00) Intro(2:00) Lack of playing time for debut players(6:15) Marek Houston(9:00) Devin Taylor(14:50) Other hitters off to hot starts(24:00) Joey Volini and other armsOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICA* Check out TruDiagnostic and use my code BA2022 for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, Dr. Andrew Hill, Anthony Ramos, John Mekrut, and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Autism & GI Problems: Exploring why nearly 70% of people with autism also experience gastrointestinal issues — and the overlooked neurological links.✅ Botox & Mental Health: From migraines to facial expressivity, how Botox may affect empathy, parenting, and even autism phenotypes.✅ Neurofeedback & White Matter: Can brain training actually influence myelination and improve cognitive function? Research findings discussed.✅ Additional Topics:

Hour 2: Browns lack identity for accountability + Could the Browns be better than we think? + Two-Second Trivia! full 2250 Wed, 20 Aug 2025 14:48:45 +0000 dSnEy1D7tpLnkgCCeYeETVH0nIVdZJ6S sports The Ken Carman Show with Anthony Lima sports Hour 2: Browns lack identity for accountability + Could the Browns be better than we think? + Two-Second Trivia! The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Audience Note: Today, August 20th, John F. Boyle, Jr. appears before the Ohio Parole Board in an attempt to be released from prison after serving nearly 35 years for the premeditated murder of Collier's mother, his wife, Noreen. In this gripping episode, Collier Landry shares a deeply personal and emotional story about his father's parole hearing after being imprisoned for over three decades for the murder of his mother. Joined by criminologists Dr. Meghan Sacks and Dr. Amy Shlosberg from the 'Women and Crime' podcast, Collier navigates the complexities of the justice system, the concept of remorse, and the psychological evaluation of his father. The conversation touches on institutional behavior, reentry plans, and the potential dangers if his father is released. The episode combines personal anecdotes, legal insights, and emotional reflections, making it an essential listen for true crime enthusiasts and anyone interested in the intersections of crime, mental health, and society. Link to this episode on YouTube: About my guests: Women and Crime podcast: Where True Crime Meets Criminology. Hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg.

How lack is misunderstood and how to channel it.

Marty, Eric and Daniel talk about recent AVP patents, Gurman's conclusions about insufficient content, and the M4/M5 chip controversyApple's Vision Pro Is Suffering From a Lack of Immersive Videohttps://www.bloomberg.com/news/newsletters/2025-08-17/why-doesn-t-the-vision-pro-have-more-immersive-video-apple-is-slow-rolling-it-mefmwpb1 developer Beta 7 releasedStill no Jupiter and curved screensLatest Apple Vision Pro immersive video now available for freehttps://9to5mac.com/2025/08/09/apple-vision-pro-wild-life-immersive-video/ Apple Patent introduces Eye-Monitoring feature for a future version of Vision Pro that will Enhance a user's Comfort & Awarenesshttps://www.patentlyapple.com/2025/08/apple-patent-introduces-eye-monitoring-feature-for-a-future-version-of-vision-pro-that-will-enhance-a-users-comfort-awar.htmlAn Apple Patent unveils a Cutting-Edge Gaze Tracking System using Optical Coherence Technology for Vision Pro & Future Smartglasseshttps://www.patentlyapple.com/2025/08/an-apple-patent-unveils-a-cutting-edge-gaze-tracking-system-using-optical-coherence-technology-for-vision-pro-future-smartg.htmlApple Reinvents Battery Design for Vision Pro Headset to Improve Efficiencyhttps://www.macobserver.com/news/apple-reinvents-battery-design-for-vision-pro-headset-to-improve-efficiency/ Future Apple Vision Pro may add more touch controlshttps://appleinsider.com/articles/25/08/12/future-apple-vision-pro-may-add-more-touch-controls?utm_source=rss Why Your Eyes Aren't Enough: Apple's Next Vision Pro Breakthroughhttps://mixed.reality.news/news/why-your-eyes-arent-enough-apples-next-vision-pro-breakthrough/ APPLE VISION PRO 2: STRONGER CHIP, BETTER EFFICIENCY?https://thegeek.games/2025/08/15/apple-vision-pro-2-stronger-chip-better-efficiency/ Apple Code Confirms Upcoming Vision Pro With M5 Chiphttps://www.mactrast.com/2025/08/apple-code-confirms-upcoming-vision-pro-with-m5-chip/ Apple May Have Accidentally Leaked Upcoming iPads, HomePod, Vision Prohttps://www.pcmag.com/news/apple-may-have-accidentally-leaked-upcoming-ipads-homepod-vision-pro Code leak hints at next-gen Apple Vision Pro being powered by an M5 chiphttps://www.powerpage.org/code-leak-hints-at-next-gen-apple-vision-pro-being-powered-by-an-m5-chip/ Apple Vision Pro 2: The M5 Chip & AI Make It A MUST-BUYhttps://www.geeky-gadgets.com/apple-vision-pro-2-2/ New Vision Pro With M5 Chip Spotted In Apple Codehttps://www.uploadvr.com/m5-vision-pro-spotted-in-apple-code-macrumors/ Apple Vision Pro 2: M5 Chip, Al Upgrades Slated for Late 2025 Launchhttps://www.webpronews.com/apple-vision-pro-2-m5-chip-ai-upgrades-slated-for-late-2025-launch/ Don't count out an M4-powered Apple Vision Pro just yethttps://9to5mac.com/2025/08/17/apple-vision-pro-upgrade/ Vivo's first mixed reality headset launching on August 21, will have a design like Apple Vision Pro https://www.sangritoday.com/vivos-first-mixed-reality-headset-launching-on-august-21-will-have-a-design-like-apple-vision-pro Meta's New Smart Glasses Could Cost a Fraction of Apple's Vision Pro https://www.androidheadlines.com/2025/08/metas-new-smart-glasses-could-cost-a-fraction-of-apples-vision-pro.html Mastering visionOS: Tips for Using Apple Vision Pro on the Gohttps://applemagazine.com/mastering-visionos-tips-for-using-apple-vision-pro-on-the-go/ Explore the Exciting World of Vision Pro Games in 2025https://techannouncer.com/explore-the-exciting-world-of-vision-pro-games-in-2025/ Explore the Disney+ 'Alien: Earth' immersive environment with the Apple Vision Pro nowhttps://appleinsider.com/articles/25/08/16/explore-the-disney-alien-earth-immersive-environment-with-the-apple-vision-pro-now APPS What the car?https://apps.apple.com/us/app/what-the-car/id1534708672 Spatial Gallery https://support.apple.com/guide/apple-vision-pro/spatial-gallery-tan9f24344a5/visionos Email: ThePodTalkNetwork@gmail.comWebsite: ThePodTalk.Net

Are distractions, doubt, or comparison keeping you stuck? In this episode of Chosen By Jesus—a top Christian podcast 2025 with Kelley & Taylor Tyan—you'll learn how to shift your focus from what's missing to what God has already placed in your hands. We'll unpack biblical stories from Adam & Eve, Peter walking on water, and Gideon, showing how mindset shapes destiny. This episode will help you refocus, root yourself in faith, and stop letting distraction derail your purpose.   ⸻   Journal Prompts What have I been fixating on that is keeping me stuck? What distractions do I need to surrender to God? Where is God calling me that I've been avoiding? How can I practice gratitude for what I do have this week?   ⸻   Key Scriptures Genesis 3 (Adam & Eve and the Fall) Matthew 14:28–31 (Peter Walking on Water) Judges 6:11–16 (Gideon's Calling)   ⸻   Want to go deeper? We coach women who are ready to rise in faith, walk in identity, and stand strong no matter the season.  DM us on Instagram or visit www.chosenbyjesus.co to learn more about 1:1 coaching, group mentorship, or speaking inquiries. ______   From your hosts: Kelley & Taylor Tyan, a mother-daughter duo reminding you who you are and whose you are. Follow us on Instagram: @chosenbyjesuscbj   ______   Need prayer? Send us a message—we'd be honored to pray for you.   ______   Follow Kelley & Taylor Instagram: @chosenbyjesuscbj   Subscribe to the podcast and never miss a new episode. Share this with a friend who needs to know: they are chosen too.   ______   I Can Do Hard Things, Unqualified Trust God Anyway, Christian Leadership, Practice What You Preach, Walk The Talk, Lead With Integrity, Live Your Faith, Faith And Business, Christian Leaders, Biblical Integrity, Christian Podcast, Spiritual Consistency, Kelley Tyan, Taylor Tyan, Chosen By Jesus Podcast, Christian Entrepreneur, Faith In Action, Women Of Faith, Christian Influencers, Whoa That's Good, The Grove, Back Porch Theology, Jamie Ivey Podcast, Equip And Empower, Christian Women Leadership, Prayer, Inspiration, God, Hope, Philippians 4:13, Christian coaching for women, breast cancer survivor story

Rangers won yesterday but lost the series to the Blue Jays. Fake Micah report was broadcasted by the Broncos TV crew. Are these Cowboys' fans legit or loco after their reaction to game 2 of the preseason? Best/worst of the weekend!

00:00 - 03:02 - Introduction, hard training and being resourceful post class03:02 - 07:00 - Lack of sleep and injuries rates & nutrition around Jiu Jitsu training 07:00 - 10:10 - Strength Training for combat sports 10:10 - 24:00 - Understanding load management strategies 24:00 - 32:15 - Kid athletes 32:15 - 39:30 - Skill development endeavours for combat sports 39:30 - 50:20 - Being prepared and tales of competition50:20 - 01:03:00 - Physical attributes matter & sports specificity - reel 01:03:00 - 01:07:00 - Functional patterns will allow you to live 200 years 01:07:00 - 01:12:40 - Social media 01:12:40 - 01:25:15 - Moneyberg & Jiu Jitsu community 01:25:15 - 01:30:00 - Steroids01:30:00 - 01:38:10 - MMA training compared to BJJ 01:38:10 - 01:50:00 - Understanding training volume and intensity - reel01:50:00 - 02:00:52 - Online business and content creation Where to find Roman: https://www.instagram.com/romanjiujitsu/ Where to find Alex: https://www.instagram.com/alex.sterner/ Where to find Mike: https://www.instagram.com/doctor_kickass/ Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthCharles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Hosted on Acast. See acast.com/privacy for more information.

Marty talks about the latest Gurman opinion about the lackluster amount of spatial video available for the AVP and implications for the futureFollow the live stream at YouTube.com/@VisionProfiles on Monday nights at 9 PM EST or catch the video later on Youtube or audio on any pod catcher serviceToday's ProNote: Apple's Vision Pro Is Suffering From a Lack of Immersive Videohttps://www.bloomberg.com/news/newsletters/2025-08-17/why-doesn-t-the-vision-pro-have-more-immersive-video-apple-is-slow-rolling-it-mefmwpb1 ·   Core problem: Vision Pro remains niche due to the $3,499 price and a lack of must‑have features; visionOS 26 polish (e.g., widgets) hasn't shifted perception.·   Immersive video = killer app… but scarce: Apple has slow‑rolled releases—about 27 total—so owners often feel there's little to watch.·   Concrete gaps: still promoting NBA All‑Star 2024 while no 2025 immersive version exists months later; concerts are limited (Metallica, Bono; a short Weeknd clip).·   Series are thin: Wild Life (4 eps), Elevated (1), Boundless (2), Adventure (5), Prehistoric Planet (2), Concert for One (1).·   3D ≠ truly immersive: 3D Disney/Harry Potter/James Bond titles don't deliver the all‑around‑you feel of Apple's immersive videos.·   Why the drip‑feed: Apple shot a lot of immersive content, but production is expensive and resource‑intensive; with slow sales, Apple is metering releases to avoid draining the reserve.·   Catch‑22: Immersive video is what sells the headset, yet low sales make a big content push hard to justify—leading to a standstill.·   Retail angle: Apple leans on immersive video in store demos because it's the strongest “wow” moment.·   Sales reality: Estimates suggest well under 1M U.S. units since launch, weakening the case for heavy near‑term spend on programming.·   Roadmap tension: A faster‑chip refresh could land this year (incremental), while a cheaper, lighter model isn't expected until 2027—risking today's content feeling dated by the time mass adoption arrives.·   Third‑party pipeline: Apple released a Mac app for immersive production and partnered with Blackmagic; a racing doc is due next month—but partners likely won't bridge the gap if Apple doesn't go big.·   Bottom line: Vision Pro's best trick is immersive video, but until Apple expands the library, it remains an impressive demo more than a reason to buy.Email: ThePodTalkNetwork@gmail.com. Website: ThePodTalk.Net 

Andy and Jeff try to figure out what went wrong for the Guardians after they got swept by the Braves.

Hour 3 of Baskin and Phelps

Today, three grown men try to explain "locking in". One, with words, one, with brevity, and one...by referring to the One Piece powerscaling subreddit. Hawk Eyed guy is still the best swordsman in the series, though. Later, Chris expresses his disappointment with the continued SEGA & Roblox partnership and how his favorite thing is kind of uncool now. Also, Brody breaks our brains. Again. MORE PLACES TO FIND USCrubscribe ► https://bit.ly/CrubcastGet the show early and get exclusive content at our Patreon ► https://www.patreon.com/crubOur Crubcasts are recorded LIVE at https://www.twitch.tv/crub_official every Tuesday at 7pm Eastern, with EXCLUSIVE Pre- and Post-ShowsJoin our Discord ► https://crub.org/joinBlueSky ► https://bsky.app/profile/crub.orgCome join our Steam group ► https://steamcommunity.com/groups/crubclubPodcasts are available on Apple, Google, Spotify, and other platforms are available at ► https://crub.orgSHOW NOTESTwo great videos from People Make Games on the issues with Roblox:'Investigation: How Roblox Is Exploiting Young Game Developers'https://www.youtube.com/watch?v=_gXlauRB1EQ'Roblox Pressured Us to Delete Our Video. So We Dug Deeper.'https://www.youtube.com/watch?v=vTMF6xEiAaY'Multiple Former Employees Cite Poor Pay Practices, Crunch Culture, and Lack of Transparency at Sonic Speed Simulator Studio Gamefam'https://www.sonicstadium.org/articles/sonic/multiple-former-employees-cite-poor-pay-practices-crunch-culture-and-lack-of-transparency-at-sonic-speed-simulator-studio-gamefam-r1208/TODAY'S CRUBCAST HOSTSBrody: https://www.youtube.com/@RACROXChris: https://www.youtube.com/@MykonosFanNicco: https://www.youtube.com/channel/UCl56kbl3tb-KiGEHT7MUGUgCHAPTERS00:00 Please block Brody.05:19 How Minecraft and Blue Prince ruined Nicco and Brody's lives12:41 Chris does therapy and holds everyone captive19:45 The Contrarian's Lifestyle (Contrarymaxxing)27:10 RARE TOPIC CHANGE - TIMES OUR GOATS WERE WASHED (Yakuza)32:50 Chris tells Nicco what Grow A Garden is43:55 Brody washes and then unwashes a goat47:39 Nicco knows what the One Piece is (spoilers)51:36 What would Brody's video game enemy gimmick be? (TK_Hubworld) ★ Support this podcast on Patreon ★

Trent Lee — #1 ranked business broker in the U.S. seven years in a row, with 600+ closed sales totaling over $200M in deals and more than $15M in personal commission. Early hustle: Painted address numbers on neighborhood curbs and mowed lawns — learned value creation early. Current role: Licensed business broker & appraiser. Specializes in small to mid-sized businesses, valuations, and finding qualified buyers through cash, SBA loans, or seller financing. How he got here: Inspired watching his father sell his 700-employee company (private equity deal). Learned firsthand how CPAs, attorneys, and buyers operate in M&A. Started and sold businesses (financing consulting & medical alert response center). Frustrated with brokers he worked with → became one himself. How to become a business broker: Licensing depends on the state (some require real estate + broker permit, others none). Associations like IBBA help standardize training/education. Strong background in accounting, contracts, negotiations, and marketing is essential. Challenge: takes 12+ months before first commissions hit; most fail because they run out of money before their first big close. Earnings potential: Smaller deals: 8–15% commission. Larger/private equity deals: lower %. First year = expect $0 while building pipeline. Year 2+, even a few deals ($500K–$2M businesses) → six figures+. Industry is older (often second careers), but huge opportunity for those who survive the ramp-up. Why brokerage over ownership? Trent opts not to buy businesses himself. Brokerage gives income without employees, leases, or headaches. He's built wealth through business sales commissions, investing proceeds into 24 fully paid rental properties. Why so few business brokers? Most owners don't even know brokers exist (unlike real estate). Lack of awareness & high skill bar keeps supply small — which means big opportunity for specialists. For Buyers: Buying an existing business = easier path to cash flow than startups. Zero-money-down deals are rare clickbait; you'll usually need ~10% down. Can come from: personal cash/savings, self-directed retirement accounts, equity partner, or combination of buyer + seller financing. Buying with 0% down = 100% leverage → dangerous if market fluctuates. Better: leverage smartly so downturns = inconvenient, not devastating. Brokerage is a lucrative but long game; plan financially for the first year with no income. For buyers, don't chase unicorn “zero down” structures — get creative but realistic with 10% in. Buying an existing cash-flowing business is almost always better than starting from scratch. Email: trent@fcbblv.com 

Buck Reising and Alex Monaco (in for Jason Fitz) open the show reacting to interesting comments from Dillon Gabriel that may or may not have been a dig at Shedeur Sanders. That leads into a discussion on the Browns QB competition in general... who should win the QB1 job? Then they move over to the Tennessee Titans, determining whether Cam Ward is the least-hyped number one pick in recent memory. Which young QB is under the most pressure this year? The guys also debate who the best NFL team in LA is heading into a season that looks promising for both the Rams and Chargers. Later, Buck and Alex weigh in on Michigan's punishment from the NCAA for their sign-stealing scandal... Was it too light, too harsh, or just right? They also debate who the first NFL head coach to be fired will be this year. Plus, more fun with a brand new edition of 'Would You Rather?'See omnystudio.com/listener for privacy information.

In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier Machado and Jorge Machado acknowledge:Pearce gives everyone a shot at a World Championship, except Sami ZaynLA Knight has a point while Punk makes excusesFatal Four-Way set for Clash in ParisNaomi not medically cleared; possibilities if she can't make ClashRhodes and McIntyre begin their feudFrustrations with stale booking and lack of match finishesThe perfect use of Bronson ReedBayley's weird segmentLyra falling offCan we get Bloodsport Natalia...please?Having another comapany's titles on your TV showKarrion Kross release - work or not?Where are we with Charlotte Flair?What's next for Jade and StrattonAnd  more...Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In Episode 108 of Chase for 28, Chris and the Podcast Padre break down another week of inconsistency and frustration in the Bronx. Despite hopes of a turnaround, the Yankees remain stuck in mediocrity—splitting series with Houston and Minnesota and now clinging to the third Wild Card spot. The guys examine the team's lack of urgency, puzzling bullpen decisions, and the offensive struggles that continue to plague the lineup.They also discuss the fallout from Old-Timers Day, including Mariano Rivera's freak injury, Derek Jeter's absence, and whether the Yankees missed a chance to make the event truly special. Plus, Michael Kay sounds off on Boone's bullpen usage, Cody Bellinger's looming free agency shakes up the hot stove, and the guys share strong opinions on analytics, launch angle, and the lost art of situational hitting. All that, plus Spencer Jones watch, a Hall of Fame trivia recap, and this week's new trivia question for die-hard fans.Topics Covered:Recap of the week: Yankees go 3–3 (series vs. Houston & Minnesota)Yankees' current standing: 64–57, third in AL East, barely holding the Wild CardLack of urgency and bullpen mismanagement (Michael Kay rant)Offense still inconsistent—why the home run or nothing approach is failingPositives: Giancarlo Stanton's recent hot streak (.394, 4 HR in 11 games)Injury news: Trade deadline acquisitions on IL; Rivera tears Achilles at Old-Timers DayOld-Timers Day reaction: Jeter's absence, how the Yankees should make it special againYogi Berra's Mets cameo in '65—fact-checkCody Bellinger opting out? Mets rumored to be interestedAaron Judge at first base—serious possibility?Spencer Jones Triple-A numbers & why September call-up is likelyAnalytics debate: Launch angle vs. batting average; what ruined baseball?Historic perspective: 1968 batting averages, Yaz at .301 leads ALYankees Trivia

"Feel Good Friday" features "Surfside" talk, online WFAN caller beef, and Mets discussions (lack of an ace, Jay Horwitz's birthday, Francesa's prank calls, WFAN flubs). Gio and Jerry ponder social media's impact; Eddie shuns it. Updates from C-Lo; Gio asks Fliegs about Taylor Swift's new album. Gio recalls meeting Dua Lipa. Dan in Carteret fires back at John in Maspeth.

Fast fat loss in menopause is not really the goal. Let's be realistic and say this right out of the gate. Fast fat loss is a myth.  You may, however, drop inflammation fairly quickly with the right type of exercise.    Part 1: The Fat Burning Fundamentals Let's start with the basics. When we talk about fat burning during exercise, we need to understand two key concepts:  Percentage of Fat Used for Fuel  Total Calories Burned Here's something surprising: At rest, we burn about 85% fat for fuel. Your body is already a fat-burning machine when you're sitting on the couch!  Here's where it gets interesting.. During low-intensity exercise like walking, you burn a higher percentage of fat for fuel, but you're burning calories at a slower rate overall. During high-intensity exercise like running, you burn a lower percentage of fat for fuel, but you're torching calories much faster. Part 2: The EPOC Effect - Your Metabolic Afterburn EPOC or Excess Post-Exercise Oxygen Consumption, but I like to call it your metabolic afterburn. This is the energy your body continues to burn AFTER your workout is over. High-intensity exercise creates a significant EPOC effect. Your body keeps burning calories for hours after you finish your workout as it works to restore oxygen levels, repair tissues, and return to its normal state. It's like your metabolism stays revved up long after you've stopped moving. Low-intensity exercise produces minimal EPOC. Once you stop walking, your metabolism pretty quickly returns to baseline. You burned calories during the activity, but the party's over when you stop. This is where high-intensity exercise starts to look really appealing for fat loss. You're not just burning calories during the workout - you're creating a metabolic boost that lasts for hours. Know the Best Strategy for Fast Fat Loss in Menopause May Surprise You Part 3: Sprints vs Steady-State Running - The Game Changer When we compare running at a slow to moderate pace versus doing sprint intervals, the sprint work wins hands down for fat loss.  Sprint intervals create a massive EPOC effect. Your body works harder to recover from intense bursts, burning calories long after you're done. Sprint intervals are incredibly effective at burning both total body fat AND visceral belly fat. The beauty of sprints is that you can get incredible results in much less time. A 15-20 minute sprint session can be more effective for fat loss than an hour of steady jogging. For busy women in menopause, this efficiency factor is huge. Part 4: The Cortisol Connection - Why This Matters in Menopause Now we need to talk about cortisol, because this is where things get really important for women in menopause. High-intensity exercise creates a greater rise in cortisol compared to low-intensity exercise. This isn't necessarily bad! This cortisol response is actually normal and necessary. It's how your body releases blood sugar to be used as fuel and creates energy for exercise. Low-intensity exercise like walking creates little rise in cortisol. Comfortable walking, dancing, yoga, or tai chi often actually REDUCE cortisol levels. The problem isn't the acute cortisol rise from exercise itself. The problem is chronic elevated cortisol combined with high-intensity exercise when your system is already overloaded. If your stress bucket is already overflowing from work, relationships, poor sleep, and hormonal changes, adding high-intensity exercise makes it spill over. When cortisol is chronically elevated, it can sabotage your adrenal function and ultimately affect your thyroid. This is particularly relevant during menopause when our hormone systems are already in flux.  Choosing the Right Cardio for Fast Fat Loss in Menopause The Hot Not Bothered is open for enrollment as this episode goes live. If you need support getting a start, restart or reset, now is the time! Learn More Here   Part 5: The Real Running vs Walking Debate Here's where I want to challenge the traditional running versus walking debate. Maybe it's less about the percentage of fat burned for fuel and more about not burning yourself out. Let me give you a practical example from my own experience: Walking at a 5.0 pace on the treadmill is NOT comfortable for me. It's an effort - I'm breathing hard, I'm sweating, I'm working. But jogging at 5.8? That's actually quite slow for running. It's likely harder on my knees while not really providing enough impact to benefit my bone density. Here's a crucial point: Every time you run - meaning both feet leave the ground - you add four times your body weight in impact to your knee joints. Yet ironically, this repetitive impact isn't the kind of stimulus that optimally benefits bone density once you do it regularly. While jumping and purposeful impact exercises do provide bone density benefits, repetitive exercise loads like jogging don't create additional stress - they just create more of the same stress. So sometimes, a challenging walk might actually give you better results than an easy jog, with less wear and tear on your joints. The sad myth about running vs walking is that it will result in fast fat loss in menopause - or any time for that matter. Smarter Workouts for Fast Fat Loss in Menopause — Without Burnout Part 6: When Your Body Is Telling You to Slow Down Chronic cortisol elevation is often linked to inadequate recovery - particularly nutrition - than to workout intensity itself. If you're on a chronically low-carbohydrate or low-calorie diet, you may experience prolonged cortisol elevations regardless of your exercise. When your body lacks fuel, it compensates by releasing more cortisol to break down fat, muscle, and even bone tissue for energy. Chronic cortisol is more likely under these conditions: Too much too soon (occasional overreaching isn't a problem, but repeated overreaching is) Undereating before, during, or after exercise Lack of rest time between workouts for repair Inadequate sleep Planned diet or fasting state Lower intensity workouts may work better because you're not eating enough, not sleeping enough, or not managing your overall stress load. The biggest problem? Not eating enough. Going too low carb. Making statements like "my body loves this" when it's giving you signs you're exhausted, holding onto weight, or failing to gain muscle. No, it doesn't love it. Part 7: Making the Right Choice for YOU How do you decide between running and walking, or between steady-state and sprint work? Assess your current stress load: How's your sleep? Are you eating enough, especially carbohydrates? How are your energy levels throughout the day? Are you seeing the results you want? If you're well-rested, well-fed, and managing stress effectively, higher intensity work including sprints is incredibly effective for fat loss. If you're stressed, under-fueled, or sleep-deprived, walking or other lower-intensity activities is better right now.  That's not settling for less - that's being smart about working WITH your body instead of against it. The best exercise program is what you can do consistently while feeling energized and strong, not depleted and exhausted. Fast Fat Loss in Menopause Differs for Every Body in Every Stage Part 8: Practical Applications For sprint work: Start with just 1-2 sprint sessions per week. These could be 15-30 second all-out efforts followed by as much time needed for recovery, repeated 4-6 times. This gives you maximum fat-burning benefit with minimal time investment. For steady-state work: If you choose to run steadily, make sure it's at an intensity that's appropriately challenging. If you choose to walk, don't be afraid to make it challenging - hills, speed, or resistance can all increase the demand. For recovery: Always prioritize adequate nutrition and sleep. Your results happen during recovery, not just during the workout. Listen to your body's feedback. If you're consistently tired, holding onto weight despite "doing everything right," or feeling burnt out, it might be time to dial down the intensity and focus on recovery. Conclusion The bottom line? Both running and walking can be effective for fat loss, but the devil is in the details.  Sprint work offers incredible efficiency and targets visceral fat effectively. Steady-state cardio has its place, especially when recovery demands are high. The key is matching your exercise intensity to your body's current capacity for stress and recovery. During menopause, this becomes even more critical as our hormone systems are already adapting to change. Your exercise program should energize you, not exhaust you. It should work with your lifestyle, not against it. And it should leave you feeling strong and capable, not depleted and overwhelmed.   Remember, there's no real magic trick for fast fat loss in menopause. However, you can get there faster - sometimes by slowing down and sometimes by sprinting. But always by weight lifting.    References for Fast Fat Loss in Menopause:  Psychoneuroendocrinology. 2022, PMID: 35777076. Front Public Health, 2019, PMID: 31921741. Experimental Physiology, 2020, PMID: 32613697. Journal of Exercise Science & Fitness, 2023, PMID: 37927356. Diabetes & Metabolism, 2016, DOI: 10.1016/j.diabet.2016.07.031.   Other Episodes You Might Like: Previous Episode - Take Up Space: A Perimenopause BodyBuilder on Her Strength Journey Next Episode - The New Menopause Therapy: Confessions of a Femme Fatale More Like This What's Better Running or Walking for Midlife Fat Loss (and why) 8 Ways to Make Walking in Menopause MORE Beneficial   Resources:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra.

Joe Rose joins live from Detroit ahead of the Dolphins/Lions preseason game. Is Mike McDaniel capable of fixing Zach Wilson, like he did Tua? Omar continues to harp on the Dolphins lack of competition.

Mike Mulligan and Anthony Herron were joined by Chicago Cubs radio commentator, Ron Coomer on the state of the Cubs

Michigan's Lack of Public Punishment, Rob Donaldson's Baseball Card, and the Play of the Day - F H1

Dr. Nathan Bryan is a biochemist and internationally recognized expert on nitric oxide research and its role in human health. His groundbreaking work has advanced the understanding of how nitric oxide influences cardiovascular function, metabolism, and overall wellness. Dr. Bryan has authored numerous scientific publications and books, translating complex biochemical science into practical strategies for improving health and performance. As a sought-after speaker and educator, he continues to lead innovation in nitric oxide–based therapies and nutritional interventions.In our conversation we discuss:(00:00) – Definition and role of nitric oxide(01:13) – Lack of public awareness(03:35) – Consequences of low nitric oxide(06:08) – Link to chronic diseases(09:16) – Measuring nitric oxide levels(14:23) – Decline in younger adults(16:52) – Habits and foods that reduce levels(19:24) – History and effects of fluoride(22:58) – Global fluoride reduction examples(25:33) – Water filtration for fluoride removal(27:02) – Safety of alcohol-free mouthwash(30:48) – Alternatives to antiseptic hand products(33:16) – Toothpaste and deodorant use(35:41) – Ways to increase nitric oxide(37:19) – Sunlight exposure on different body areas(40:42) – Causes of sunburn susceptibility(42:46) – Nitrate-rich foods(45:57) – Organic produce and nitrate content(49:52) – Impact of feed quality on animal nutrition(55:52) – Breathing habits and nitric oxide(59:36) – Actionable steps for nitric oxide optimizationLearn more about Dr. Nathan:Website & products: https://n101.com/Book: https://www.amazon.com/Secret-Nitric-Oxide-Bringing-Science/dp/B0DV3VZ4QHYouTube: https://www.youtube.com/@DrNathanSBryanNitricOxideInstagram: @DrNathanSBryanNitricOxideWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

“We have technology, convenience, security, and a measure of prosperity, but where is the beauty? Where is the beauty that we know we cannot really live without?”    John-Mark Miravalle, Beauty: What it is and Why it Matters In 2009 the late English philosopher Roger Scruton warned that “Beauty is vanishing from our world”, and that […] The post Why the Lack of Beauty is Destroying Society first appeared on Academy of Ideas.

Packers fans, brace yourselves—this episode pulls no punches on the constant gripes about the team "not showing up." Host Ryan Schlipp dives deep into whether Green Bay's effort issues, sloppy play, and slow starts are truly unique or just standard NFL chaos. By examining complaints from fans of every team—from the Bills to the Seahawks—he reveals how universal these frustrations are, urging listeners to rethink calls for coaching changes. Explores examples from top teams like the Chiefs, Ravens, and Eagles showing flat performances and collapses. Highlights fan reactions across the league, proving Packers aren't alone in "embarrassing" losses or preseason woes. Debunks myths with articles, quotes, and videos illustrating that no coach fixes perfection—it's football. Challenges listeners to watch other games critically to see the shared reality. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe now for more unfiltered Packers analysis, leave a rating and review to help us grow, and join the conversation on social media with #PackernetPodcast. Next up: Teasing our preseason breakdowns—stay tuned! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Dolphins struggle in first joint practice against the Lions. Amon-Ra St. Brown runs circles around Jack Jones, Dolphins roster lacks depth.

Packers fans, brace yourselves—this episode pulls no punches on the constant gripes about the team "not showing up." Host Ryan Schlipp dives deep into whether Green Bay's effort issues, sloppy play, and slow starts are truly unique or just standard NFL chaos. By examining complaints from fans of every team—from the Bills to the Seahawks—he reveals how universal these frustrations are, urging listeners to rethink calls for coaching changes. Explores examples from top teams like the Chiefs, Ravens, and Eagles showing flat performances and collapses. Highlights fan reactions across the league, proving Packers aren't alone in "embarrassing" losses or preseason woes. Debunks myths with articles, quotes, and videos illustrating that no coach fixes perfection—it's football. Challenges listeners to watch other games critically to see the shared reality. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe now for more unfiltered Packers analysis, leave a rating and review to help us grow, and join the conversation on social media with #PackernetPodcast. Next up: Teasing our preseason breakdowns—stay tuned! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Murph & Markus - Hour 3: How much blame does Bob Melvin deserve for lack of success?, Cooler of Content, & where do the Giants go from here?See omnystudio.com/listener for privacy information.

Murph & Markus - Hour 3: How much blame does Bob Melvin deserve for lack of success?, Cooler of Content, & where do the Giants go from here?See omnystudio.com/listener for privacy information.

You knew you'd eventually see us cover Ernest Goes to Africa, and the day of reckoning is upon us! Surprisingly, this ISN'T the most problematic movie we've covered on the pod, but it's definitely up there. However! Jim Varney was such an all around good guy and wholesome figure, we're kinda willing to give him a pass on this one. Know what we mean, Vern? Yucky yokel yanks a yoke to yield a yo yo, yelps and yowls, and yearns for a younger yenta! Wildly waving your wood in a crowd! Gerald Foghorn?! Grinding your goldfish in a garbage disposal! Bazoo with his big old kazoo! Pre-rape rituals? 10% Charlie?! Lack of eggshell continuity! Deserved dialect disambiguation! Wrangling what dangles, and much, much more on this week's episode of The Worst Movie Ever Made!!!www.theworstmovieevermade.com

This episode is for anyone who is... human

David Holt walks viewers through energy pipeline issues and spotlights jet fuel prices. Constraints and permitting issues are impacting supply, making him concerned about “bottlenecks” and higher prices. He notes that airlines support the world's economic engine, so disruption would have significant ripple effects. Transportation infrastructure is one of the biggest issues impacting supply flow, he argues.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Watch the Video This podcast is an edited version of the video, where I have removed the unboxing section, as it's challenging to follow in an audio-only format. After reviewing the Keystone 3 Pro, I wanted to inspect the Keystone Tablet Plus, a steel slab similar to the Coinkite Seed Plate and the Scaletron Crypto Seed Capsule, both of which I've reviewed. Watch the video below for my review, but also read the text below, as it includes one additional PRO and one additional CON that I did not mention in the video. Timeline 00:00 Why buy a metal tablet? 02:20 Unboxing 05:00 Using it 06:30 What is special about the Plus? 07:45 Pros 09:45 Cons 12:00 Verdict Buy a Keystone Tablet Plus 3 Pros of the Keystone Tablet Plus 1. Reusability! Unlike the Coinkite Seed Plate or the Scaletron Crypto Seed Capsule, the Keystone Tablet Plus is reusable. If you change seed phrases, you rearrange the letters accordingly.  2. Extra security! Two security features make the Keystone Tablet Plus stand out. First, the package includes tamper-evident tape. Second, it has a hole that allows you to put a padlock. Admittedly, neither of these features prevents a thief from outright stealing the metal plate and cutting the lock off. However, they can alert you if someone is trying to snoop on your seed phrase slyly and quietly drain your wallet. 3. Ease of use. I forgot to mention this in the video. Unlike the Coinkite Seed Plate or the Scaletron Crypto Seed Capsule, the Keystone Tablet Plus doesn't require you to awkwardly and permanently bang out your seed phrase. It 3 Cons of the Keystone Tablet Plus 1. No passphrase option. I forgot to mention this in the video review, but I thought about it after reviewing the Scaletron Crypto Seed Capsule. 2. 304 stainless steel might not survive a super-hot fire. It should survive a standard house fire, but if it's unlucky enough to go through hell, it may not make it. An affordable solution to this is to place it in a fireproof envelope to double your protection. 3. Won't survive a crushing. True, but this is highly unlikely. Keystone 3 Pro In case you missed it, check out my review of the Keystone 3 Pro, an outstanding cryptocurrency hardware wallet that can also serve as a Bitcoin-only hardware wallet.  https://www.youtube.com/watch?v=x5Mdqq5GrXo Visit the Keystone website to learn more about the company and its cryptocurrency products.

Text us here! Hey guys thank you all for bearing with us this week the moderator/poderator is off big wigging somewhere this week. Needless to say everything kinda went off the rails ,but hopefully y'all enjoy!!This episode is not sponsored by TaRanda GreeneGo check out patreon exciting stuff happening with that soon!!Support the showConnect with us at https://www.podnme.org/https://youtube.com/@devinbirdsongEmail devin@podnme.orgFollow us on Instagram @podn_mePersonalities on Pod'N MePastor: Devin BirdsongDeacon: Dustin WakleySongleader: Brad CottrellHershall: Jud IngramNews Anchor, Dink Burbank: Josh SmithGen Z Boy: Brooks Birdsong

Please enjoy this Summertime Rewind- This episode is a must listen for everyone! It's normal to feel like giving up and throwing in the towel, it's a very human feeling. In this episode I discuss WHY we sometimes feel like giving up and how to recognize if you are in that place. Such as: Burnout and Overwhelm: When effort outweighs perceived results. Self-Doubt: Believing you're not capable of success. Lack of Immediate Results: The discomfort of delayed gratification. Comparison Trap: Feeling behind because of others' progress. I explain how to shift your perspective and mindset. I also cover how to process this feeling and tips to focus on small action items you can take to keep moving forward. Also, when you are in this place its really important to ask for help, get support, talk to a trusted friend or join a group. I'd love to hear how you used this podcast episode to help you instead of throwing in the towel! Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, giving up, what to do

In this week's episode of Living Off Rentals, we are joined by someone who has spent decades helping people align their investments with long-term impact— all while insulating wealth from market chaos along the way. Paul Moore is the founder of Wellings Capital, a firm that helps investors create generational wealth through diversified commercial real estate. With over 26 years of experience and 85+ deals under his belt, Paul brings a deep, time-tested perspective to what makes a real estate investment truly sustainable. Listen as he shares why self-storage, mobile home parks, and other overlooked asset classes offer long-term stability, how to avoid chasing “shiny object syndrome” in real estate, and what it means to make money while making a difference. Enjoy the show! Key Takeaways: [00:00] Introducing Paul Moore and his background [03:14] Getting retired early and going through all the work and stress of real estate [04:17] The difference between speculation and investing, and why most people confuse the two [05:42] Trading FOMO for FOMU [08:32] Reason #1 to pass on deals: Lack of investor alignment [11:55] The metrics and benefits of the deals Paul decided to invest in [18:34] What makes mobile home parks and self-storage facilities recession-resistant [19:10] Intrinsic value opportunities with self-storage [22:22] What is true wealth? [24:07] How impact investing can multiply your returns and legacy [27:01] Investing should be boring [32:05] Paul's biggest mistake and his warning for first-time investors [37:36] Paul's advice on choosing the right operator and syndicator [41:31] Seven different paths for people to exit their 9-5 job [43:00] Connect with Paul Moore [43:42] Outro Guest Links Website: https://www.wellingscapital.com/  Interested in getting into commercial real estate investing? Visit: https://www.wellingscapital.com/resources  Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals   

The guys hit 4th and 1 and discuss the injuries to QBs in Cleveland.

Who was Ramses II, and why does his reign still fascinate historians today? In this deep dive, we explore the world of ancient Egypt during Ramses' time — from the topography of his empire to the cultural, political, and technological shifts of the Mediterranean. We'll uncover the role of the Phoenicians, the collapse of the Bronze Age, the winners and losers of this turbulent period, the great temples and carvings of Ramses II, the perception of pyramids in his era, and whether biblical accounts align with history. We'll also examine Egypt's economic systems, ancient technology, and the everyday lives of its people — from letters and myths to famine, cannibalism, and climate change.WELCOME TO CAMP!

In the final hour of the Chase & Big Joe Show, the guys revisited the Titans bad practice today in Atlanta. They heard from Jarvis Brownlee Jr's post practice comments. Later in the hour, Chase spoke on the lack of quality there is at head coach in the NFL. Do you agree. To end the show as always the guys played Celebrity Birthdays. 

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche revisit one of the most persistent challenges in software projects: scope creep. Using AI prompts, we revisit a past episode on “Mastering Scope Creep: Navigating the Hidden Challenges in Software Development.” In that discussion, we explored what scope creep is, why it happens, and how to prevent it from stalling projects, draining teams, and eroding trust. Today, we're building on that conversation with fresh insights and practical strategies. Listen to the full episode for more real-world stories and practical strategies to keep your projects on track. What Is Scope Creep? Scope creep occurs when requirements change after development begins—often without proper planning or agreement. Rob describes it as “moving the goalposts” for what “done” means. This differs from: Iteration – Evolving requirements after review and delivery. Agile flexibility – Adjusting before a sprint starts, not mid-execution. Uncontrolled changes shift the destination while you're already driving toward it. Scope Creep vs. Feature Creep Michael introduces feature creep—adding extra features—as a related but distinct problem. Feature creep bloats the product, while midstream requirement changes alter agreed-upon work. Both can waste time and resources, but shifting requirements often cause rework and missed deadlines. Why It Happens The hosts highlight common causes: Poorly defined requirements Lack of regular checkpoints Stakeholder indecision or shifting priorities Underestimating the impact of “small” changes Without a process to control evolving requirements, teams risk chasing ever-changing goals. The Impact of Unmanaged Scope Creep Burnout from Endless Adjustments When requirements keep shifting, tasks drag on for weeks instead of days, creating “death march” projects that drain morale. If the definition of done changes mid-task, close the ticket and open a new one. Damaged Trust in Estimates Developers see moving targets, clients see missed deadlines, and both lose faith in estimates and planning. Growing Technical Debt Repeated changes often necessitate quick fixes, making the system more challenging to maintain. Stories from the Trenches Rob recalls a four-week integration project that stretched to nine months due to unclear ownership of data mappings. Michael shares a modular app that was copied into six separate projects instead of being built for reuse. One small change multiplied into six updates—an expensive lesson in poor change control. How to Prevent Scope Creep Expansion Define “Done” Clearly – Every task needs explicit completion criteria. Set Regular Checkpoints – Confirm that requirements remain relevant throughout the project. Separate New Work – Treat changes as new tickets with new estimates. Clarify Ownership – Assign responsibility for every requirement and integration. Challenge “Quick” Changes – Always Assess the Real Impact. Key Takeaways Unmanaged scope creep—or any uncontrolled change—can sink a project. By defining requirements early, revisiting them often, and isolating new work from current work, teams can adapt without losing control. Managing changes well is the difference between a project that adapts and one that never ends. Your Scope Creep Challenge Think about the last project you worked on. Did requirements change midstream? Were there regular checkpoints to confirm priorities? How did those changes impact the timeline, quality, or team morale? This week, choose one active project and: Review its requirements with the team. Confirm whether they are still valid. If anything has changed, document it as a new item rather than altering the current work in progress. By doing this, you'll practice catching and managing evolving requirements before they cause unnecessary rework. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Sprint Planning – Setting The Scope A Positive Look At Scope Creep The Importance of Properly Defining Requirements Getting It Right: How Effective Requirements Gathering Leads to Successful Software Projects The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content

The North Star Rail line in Minnesota is being canceled after struggling with ridership, particularly following a devastating 98% drop during the pandemic. Though originally conceived as an 80-mile connection between Minneapolis and St. Cloud, budget constraints limited it to just 40 miles ending in Big Lake, setting the project up for challenges from the start.• 40-mile commuter rail line with seven stations running from Minneapolis to Big Lake• Pre-pandemic ridership approached 800,000 annually but collapsed to just 400 daily riders today• Service reduction from six to four daily round trips further hampered recovery efforts• Recent transit-oriented development along the route now threatened by line's cancellation• Metropolitan Council replacing rail service with buses, reducing operating budget from $12M to $2M• Original plan to extend to St. Cloud (population 70,000) never materialized• Lack of stations in key areas like north Minneapolis likely limited potential ridership• Political pressure accelerated the cancellationPlease like this video and leave a comment to help us out. Support the show directly through our Patreon, merch store, or by buying us a coffee.Send us a textSupport the show

Zach, Jack, and Andrew talk about the Mets trade deadline acquisitions, not getting any length from the rotation, the top 4 of the order hurting us, the injury report, saviors from AAA, stolen base prowess, and the spark-plug that will turn this season around.

The Peanut Podcast's latest episode, “10 Years of LEAP: Bold Progress in Peanut Allergy Prevention,” hosted by Ashton Pellom and Lauren Highfill Williams, marks a milestone in food allergy history. Listeners are taken back to the origins of the groundbreaking LEAP study with lead researcher Dr. Gideon Lack, whose work proved that introducing peanut foods early and often in infancy could reduce the risk of developing peanut allergy by up to 80%. “The cause of the disease and the trigger of symptoms aren't the same,” Dr. Lack explains, underscoring the shift from avoidance to proactive prevention. His insights remind us that science—and the courage to challenge old norms—can change lives. Pediatric allergist Dr. Michael Pistiner brings both professional expertise and personal experience as a dad to a child with food allergies. His work on the FAMP-IT toolkit ensures parents and primary care providers have the resources to introduce peanut foods confidently. “Early introduction is no longer new or rogue. It's the standard,” Dr. Pistiner says, emphasizing that every month counts in allergy prevention. Through partnerships with WIC and frontline clinicians, he champions consistent, accessible messaging for all families, regardless of resources. Registered dietitian and maternal health advocate ChaCha Miller shares what it takes to make prevention advice practical and culturally relevant for families. Working through WIC and her online platform, she focuses on building trust and offering realistic solutions: “If it's not easy, they won't do it. It has to be simple and sustainable.” Her approach breaks down fear, combats misinformation and ensures that the life-changing benefits of early introduction reach all communities in ways that resonate. Former National Peanut Board chair Dee Dee Darden blazed the trail for NPB's commitment to the allergy issue and reflects on the Board's decision to face peanut allergies head-on, even when the topic was uncomfortable. “If we're going to be part of the problem, we need to be part of the solution,” she says.  NPB dietitian Markita Lewis shares why reaching WIC families is essential: “If we don't reach them with early introduction info, we miss a chance to help prevent a lifelong health and financial burden.”  From farmers to clinicians to public health leaders, this episode celebrates a decade of progress—and calls on all of us to keep the momentum going. Listen to the full episode or watch the video to hear these powerful stories and join the movement at PreventPeanutAllergies.org. 

We know gratitude is good for us. But what happens when even the idea of giving thanks feels exhausting or fake? In this honest episode, Alicia helps us reframe gratitude, not as a forced to-do list, but as a natural overflow of rest, healing, and true connection with God. Learn how to remove the emotional blocks to authentic gratitude and how to live from a place of rest, not performance. WHAT YOU'LL LEARN: [00:00] Why Gratitude Can Feel Like Another To-Do [02:00] How Can You Break Free from the Pressure to “Feel Grateful”? [04:00] What Did Jesus Model About Rest and Refueling? [06:00] Could a Lack of Emotional Capacity Be Blocking Gratitude? [08:00] Why We Can't Gratitude Our Way Out of Burnout [10:00] How Can You Notice God's Presence in Small, Overlooked Moments? [12:00] Gratitude as a Response, Not a Requirement [14:00] What Can You Do to Rediscover the Gift of Gratitude in Overwhelming Seasons?  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic (and Sept/Oct is on “Finding Authentic Gratitude”)!     Apply now to join us at AliciaMichelle.com/club.    RELATED EPISODES: Ep 321: How Can I Be Grateful When Brokenness Is Everywhere? Ep 285: Toxic Gratitude: When Is Being Thankful More Harmful Than Helpful? Ep 247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday ChaosSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

As the nation of Israel makes their way through the wilderness, they come across some trouble. Lack of food and water make the people a bit testy. On top of that, they have a new enemy that has decided to attack them at their weakest spot. And in each instance, God continually provides for them. On this episode of Bible Backdrop, find out some of the details regarding the Israelites journey to Mount Sinai. What was important about the springs of Marah? What were the manna and quail like? Why did the Amalekites attack the Israelites? If you are enjoying Bible Backdrop, please tell a friend and have them subscribe. You can also get in touch with the show with the e-mail in the episode. Thanks for listening!

Hi my loves

Are your impulsive decisions costing you your peace, goals, or relationships? Do you constantly feel like you need instant results — and when they don't come, you spiral or quit? In this episode, I will unpack the real psychology of impulsivity and impatience — including what your brain is doing, why your nervous system craves urgency, and how this pattern is silently sabotaging your success. You'll learn: *The neuroscience of impulsive behavior (dopamine, reward systems & poor delay gratification)  *How childhood trauma and unmet emotional needs train you to seek fast relief *Why emotional regulation is more important than motivation *What you can do today to stop letting impatience run your life If you struggle with quitting too soon, overreacting, or chasing quick fixes — this episode will give you the clarity and tools you need to rebuild your self-trust and make calm decisions that align with your real goals.

Mary Katharine Ham, Fox News Contributor, Outkick columnist, and co-author of End of Discussion (@mkhammer), broke down Israel's recent announcement that they will "occupy" Gaza, and Guy and MK speculated that the term "occupy" might be intentionally inflammatory and is a strategic move to set Israel up for a concession in future negotiations. MKH also called out Zohran Mamdani and the broader left for refusing to address antisemitism, even in clear cases like the under-covered St. Louis attack where cars were vandalized and burned. Mary Katharine also discussed the hidden radicalism of Abigail Spanberger, who brands herself as a moderate but dodged questions on transgender policies. Finally, the pair pushed back on The New York Times' absurd claim that the right invented the Sydney Sweeney jeans ad controversy, despite the left fueling the outrage on outlets like the TODAY show. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SEASON 4 EPISODE 2: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: The United States of America does not have a functioning government. The Trump Dictatorship and the Library of Congress – Congress which Mike Johnson runs via a porn app – DELETED part of the official online edition of the Constitution – the part that limits the suspension of Habeas Corpus and bans presidents accepting foreign bribes. The Library says it was a coding error and would be fixed soon…ish. Yeah, the coding in Trump’s DNA. The White House had to DENY that the White House Chief of Staff was to meet last night with the Vice President, the Attorney General, the Deputy Attorney General, and the FBI Director to discuss what to DO about the Trump/Epstein cover-up scandal, and what to do WITH the RECORDING of the Deputy Attorney General’s two days’ of bargaining with a convicted pedophile and child sex trafficker… and nobody seemed to notice that the headline was that WHATEVER the Chief of Staff, A-G, Deputy A-G, and FBI Director WERE meeting with the Vice President ABOUT… the PRESIDENT WASN’T GOING TO BE THERE. There is no competent executive authority, no congressional or senate oversight, no reliable judiciary. The United States of America does NOT NOW have a functioning government. The nominal president has spent the last few days making up economic statistics and poll numbers and threatening his predecessors with prosecution for imaginary crimes punishable by death while wandering around the roof of the White House, and phoning in to a business network with racist moronity the content of which is just this side of a 19th century minstrel show, or continuing to get more and more in bed, figuratively, with a convicted pedophile and child sex trafficker, in a scheme to cover-up her crimes, her late partner crimes, and whatever the president’s role was or was not… in them. And the first and seventh people in the line of presidential succession were going to have dinner with their Epstein expert who just met with Gulaine Maxwell and the head of the FBI and the woman who RUNS the White House but NOT the president and you know it almost doesn’t MATTER if they were meeting to try to figure out what to do about Trumpsteen or not. By 3:14 PM Eastern the Library of Congress said Sections 8, 9 and 10 of the 1st Article were back online so, shrug emoji, I guess there are limits on emoluments and suspending Habeas Corpus… for now. Fifteen minutes later, however, there were still huge swaths of all three sections missing from the official online version of the Constitution. But coding. And so what, it’s just the ONLINE version, what’s the difference? Trump just fired the head of the Bureau of Labor Statistics because she wouldn’t delete the official online jobs numbers and will soon find someone to post fabricated numbers online which will then be accepted as real – and official – because they’re ONLINE. There is no functioning government, just a mediocre Public Relations firm. Understaffed. Trying to sell Edsels, Google Glasses, New Coke, and fascism. B-Block (40:00) THE WORST PERSONS IN THE WORLD: Acting NASA "Director" Duffy wants to put nukes on the moon, even though that was the plot of the re-make of the movie "The Time Machine" in which nukes on the moon destroyed the moon and rendered earth uninhabitable good call reality TV boy. The New York Times won't stop trying to make Harvard-Fetch happen. And the Trump Council on Lack of Fitness, the one Super Bowl star Saquon Barkley turned down membership on? The Council announced he accepted. C-Block (55:00) THURSDAYS WITH THURBER: Of all his great stories, the one that might have been the most likely to have been written in order to be performed aloud, I humbly offer you this week: "The Night The Bed Fell." See omnystudio.com/listener for privacy information.

Vasu Kakarlapudi helps physicians achieve holistic wellness and financial freedom, investing alongside them through Apta. With surgical precision and 20 plus years of real estate success, he leads by example beyond medicine. Top 3 Value Bombs 1. Wealth is a percentage, not a number. True wealth is how much of your week you spend doing what you love, not your net worth. 2. Real estate is a freedom strategy. Time-starved professionals can use real estate not as a side hustle, but as a methodical path to reclaim time and reduce dependency on traditional income. 3. Avoid rookie mistakes. The biggest pitfalls for high-income professionals investing in real estate? Lack of basic education, fear-based inaction, and trusting unqualified people. Visit Vasu's website to dive into free resources and get on the waitlist for his upcoming book The Surgical Investor - Apta Investment Group Sponsors High Level - The ultimate all-in-one platform for Entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host. ZipRecruiter - Streamline your hiring with ZipRecruiter. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to ZipRecruiter.com/fire to try it for free.