Podcasts about go slow

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Best podcasts about go slow

Latest podcast episodes about go slow

U:Fourier UK Mixes

Go Slow by U:Fourier UK

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
423. Feel Constantly Overwhelmed? Practical Ways to Slow Down and Feel More Peaceful.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later May 22, 2026 36:41


Do you feel like your life is moving too fast… but you honestly don't know how to slow it down? Maybe this entire Go Slow series has resonated deeply with you. You want a slower, more intentional, more peaceful life… …but practically speaking? You don't know what that actually looks like in real life. How do you slow down when you have kids, responsibilities, work, ministry, schedules, and people depending on you? That's exactly what we're diving into today. In this final episode of the Go Slow series, we're getting practical. Because slowing down isn't about becoming lazy, unproductive, or overly comfortable. It's about becoming more intentional. And honestly? A truly slow life is often more uncomfortable than a fast one. Because slowing down forces you to: • Face what you've been avoiding • Sit with your thoughts and emotions • Say no when people may not understand • Create boundaries • Reevaluate what actually matters • Stop numbing and distracting yourself • Trust God instead of striving In this episode, I walk you through practical shifts that will help you stop simply surviving life—and start living it intentionally. We talk about: ✨ The “big rocks first” analogy and how to prioritize what actually matters ✨ Why rhythms and routines protect your peace ✨ How to create slow, restorative moments in your week ✨ Why boundaries are essential for a healthy life ✨ The difference between intentional living vs. comfort-seeking ✨ How striving creates chaos internally—even when your schedule isn't full ✨ Why some seasons stretch your capacity (and how to walk through them peacefully) ✨ How organization and systems help support a slower, healthier life If you've been feeling overwhelmed, scattered, emotionally exhausted, or constantly behind… this episode will help you take a deep breath and start making practical shifts toward the kind of life you actually want to live. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
421. How to Stop Having Surface-Level Conversations. Simple Ways to Create Deeper Connection in Your Relationships.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later May 14, 2026 32:24


How are the conversations in your life going right now? Do your relationships feel deep and connected… or mostly rushed, distracted, and surface level? Do you leave conversations feeling truly known? Do the people in your life feel deeply seen by you? Or does it feel like everyone is talking… but no one is really slowing down enough to connect? In today's episode, we continue the Go Slow series by talking about something that shapes every relationship we have: Our conversations. Because the truth is, most of us are moving through conversations the same way we move through life: Fast. Distracted. Half-present. Trying to get to the next thing. And when we live at that pace, our relationships stay shallow—even with the people we love most. In this episode, we unpack two foundational keys to creating deeper, richer, more intentional conversations: ✨ Creating “negative space” (silence, slowness, room to process) ✨ Asking intentional questions that lead to real connection We talk about: • Why silence feels uncomfortable—but is essential for depth • The difference between introverts and extroverts in conversation • How to help your spouse, kids, and friends feel emotionally safe • Why interrupting isn't always bad (when done intentionally) • How phones quietly damage trust and vulnerability in conversations • Why great conversations don't require perfect words—just genuine curiosity and presence • The subtle ways rushed conversations erode connection over time If you've been craving deeper relationships, stronger friendships, more meaningful conversations with your kids or spouse—this episode will give you simple, practical shifts that can completely change the way you connect. Because often… Depth doesn't come from saying more. It comes from slowing down enough to truly listen. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

What is the pace of your home right now? Do you feel like you're constantly rushing… moving from one thing to the next… trying to keep up—but never really settling? And if you're honest… Are you actually enjoying your family life— or just managing it? In today's episode, we continue the Go Slow series by talking about what it looks like to slow down with your family—even in a full, busy, real-life schedule. Because here's the truth: The moments that shape your family the most… aren't the rushed ones. They're the slow ones. The lingering breakfasts. The unhurried conversations. The nights where no one has to be anywhere. That's where connection happens. That's where identity is formed. That's where your kids feel deeply known, loved, and safe. But if your life is always moving… Those moments get squeezed out. And over time, you can end up with a full life— but not a deeply connected one. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Holos Mental Excellence
407: Go Slow To Speed Up

Holos Mental Excellence

Play Episode Listen Later May 8, 2026 2:43


Healthy Teams Win…and it starts with you!Where you can find and connect with Jason: Youtube & Spotify channel: @Healthyteamswin Instagram: @coachjasonrollinsWebsite:⁠ ⁠www.healthyteamswin.comWant to get an edge your sport or in life? Schedule a free 30-minute coaching assessment: ⁠⁠CLICK HERE⁠⁠ *Beat by Pathos Beats on Spotify

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Do you ever feel like your marriage has slowly become… surface level? Like you're doing life together— managing the house, the kids, the responsibilities— …but you're not really connecting the way you used to? Or maybe you feel the tension… the conflict… the distance… but you don't have the energy (or desire) to slow down and work through it. If that's you, you're not alone. In today's episode, we continue the Go Slow series by talking about what it looks like to slow down in your marriage—even when it feels hard, inconvenient, or overwhelming. Because here's the truth: Deep, healthy marriages aren't built in quick moments. They're built in the slow, intentional, sometimes uncomfortable work of showing up again and again. And in a culture that teaches us to chase what's easy, fast, and exciting… Marriage can feel like a lot. The cost goes up. The excitement goes down. And the temptation is to check out instead of lean in. But what if the depth you're craving… is on the other side of slowing down? love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
418. You Can't Hear God If You're Always Distracted: The Hidden Cost of Constant Noise.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later May 4, 2026 34:24


Do you ever feel like you don't even know what's going on inside of you? Like you're reacting… overwhelmed… irritated… shutting down… but you don't actually know why? Do you stay busy, distracted, or constantly consuming… just to avoid slowing down long enough to feel what's really there? In today's episode, we continue the Go Slow series by turning inward— and talking about what it looks like to slow down with yourself. Because in a world filled with noise, scrolling, podcasts, and constant input… many of us have lost the ability to sit in silence and actually reflect. And without that? We miss what's happening beneath the surface. We miss our pain. We miss our patterns. We miss how our thoughts and emotions are shaping our lives and relationships. And even more importantly… we miss what God is trying to show us. In this episode, we unpack why introspection feels so uncomfortable, how numbing and distraction are keeping you stuck, and why creating space to reflect is essential for real growth. Because here's the truth: If God is going to do something through you… He first wants to do something in you. And that requires slowing down long enough to actually see what's going on inside. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Do you ever sit down to spend time with God… and your mind just won't slow down? You try to pray—but you're thinking about your to-do list. You open your Bible—but you feel distracted, rushed, or unfocused. You want to go deeper with God… but it feels harder than it should. If that's you, you are not alone. In today's episode, we're continuing the Go Slow series—but we're focusing on something even deeper: What does it actually look like to slow down with God? Because in a world that constantly pushes us to move faster, do more, and stay productive… slowness can start to feel wrong. Even in our relationship with Him. We rush through prayer. We treat quiet time like a checklist. We seek answers more than we seek His presence. And without even realizing it, we can begin to prioritize doing for God… over actually being with Him. In this episode, we unpack how this shows up in real life—and why it matters more than we think. Because the truth is: You don't just need more discipline in your faith… You need a different pace. One that allows you to slow down… be present… and actually experience God, not just learn about Him. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Do you feel like your life is constantly moving too fast? Like you're always behind… always rushing… always trying to keep up—but never quite getting there? Maybe your days feel chaotic. Your mind feels full. And even when you slow down physically… internally, you still feel rushed. If that's you, you are not alone. In today's episode, we're starting a brand new series called Go Slow—and this might be one of the most important conversations we've had. Because the truth is, most of us aren't just busy… We're living at a pace that was never meant to sustain us. We're constantly consuming more, doing more, learning more, adding more— until our lives feel completely full… but not in a life-giving way. And because of that, we feel: Overwhelmed Scattered Disconnected Irritable And exhausted But what if the answer isn't doing more better… What if the answer is doing less—slower? In this episode, we're talking about the power of slowing down and why your life actually needs something most of us are missing: Negative space. Just like a beautiful piece of art needs space to breathe, your life was never meant to be crammed full. God designed you with intention— and that includes space, margin, and rhythm. Because without it? You lose connection. You lose presence. You lose depth. And you start living in survival mode instead of actually experiencing your life. This episode will help you step back, assess your pace, and begin shifting toward a life that feels more peaceful, present, and aligned with how God designed you to live. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

The Hello Mornings Podcast
Tip 14: Go Slow [Habit 4: Fuel]

The Hello Mornings Podcast

Play Episode Listen Later Apr 15, 2026 7:44


This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Rikki and Jimmy on Relationships
Why you should Go Slow in Dating!

Rikki and Jimmy on Relationships

Play Episode Listen Later Apr 2, 2026 73:01


Why you should GO SLOW in Dating

Accelerate Your Performance
Power of the Pause: Reflecting on How to Improve Processes

Accelerate Your Performance

Play Episode Listen Later Feb 9, 2026 22:37


Sometimes, a pause is all that is needed to get an organization moving faster. This may sound counterintuitive, but, as Dr. Casey Blochowiak explains, pausing to reflect on what may be bogging down systems and processes allows organizations to refine their work, improve processes, and operate more efficiently.Listen as Dr. Janet Pilcher talks with Dr. Blochowiak, Vice President of Coaching at Studer Education, about how improving processes can save resources that can then be invested in students and their learning. The partner stories Dr. Blochowiak shares demonstrate how organizations are effectively using the power of the pause to strengthen processes and reinvest in student success.Recommended Resource:  Go Slow to Go FastFollow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/

Red Inker With Jarrod Kimber
The Great Babar Azam Go-Slow | Footmarks

Red Inker With Jarrod Kimber

Play Episode Listen Later Feb 5, 2026 52:13


- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-Jarrod and Behram discuss Babar Azam the T20 batter, what sort of value can or cannot add, where he stands in a rapidly evolving sport, and whether it made sense for Pakistan to select him for the upcoming T20 World Cup.-- To support the podcast please go to our Patreon page -  https://www.patreon.com/c/goodareaspodcast - Head over to commbox.tv to learn more about our network.- This podcast is edited and mixed by Ishit Kuberkar,   he's at https://instagram.com/ishitk86 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erin Evans Podcast
Y.O.L.O so go slow

Erin Evans Podcast

Play Episode Listen Later Jan 29, 2026 11:07


There are moments in life to act quickly and seize an opportunity and sometimes the best move is to wait; discernment is knowing which pace is right and for what moment. To play with the belief that nothing meant for you will miss you gives you space to zoom out and feel in. Trust your timing.

FasCat Cycling Training Tips Podcast
The #1 Nutrition Mistake Cyclists Make

FasCat Cycling Training Tips Podcast

Play Episode Listen Later Jan 22, 2026 10:22


Learn how to eat right for your cycling. Most cyclists try to lose weight by eating less and riding more and that doesn't work. Get the Go Fast Grocery List mentioned in this video for FREE → https://fascatcoaching.com/app  In this video, Coach Frank breaks down the #1 nutrition mistake most cyclists make and explains why watts per kilo don't improve on the bike… they start in the kitchen. This video introduces our long-standing FasCat concept called Winning in the Kitchen: a simple, sustainable approach to performance nutrition and weight loss that works for real cyclists with real lives. You'll learn:  why you can't out-ride bad nutrition the 80/20 rule of weight loss for cyclists the Go Fast vs Go Slow food framework why grocery shopping matters more than recipes how to avoid "Losing in the Breakroom" what Winning in the Kitchen actually looks like day-to-day and one of our favorite cyclist meals: Salmon Watts This is not calorie counting. It's not a fad diet. And it won't sabotage your training. It's how cyclists fuel smarter, lose weight sustainably, and improve watts per kilo.

The Josh Lynott Project
0141: Free "Go Slow" Workshop.

The Josh Lynott Project

Play Episode Listen Later Jan 20, 2026 51:08


Location: Melbourne, AustraliaDate: January 20th, 2025A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN NOTES FROM FRANCE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest SubstackFriction is a thing that flowers,that moves gently in the dark,and suddenly pounces,in the moment before the spark.It wimpers in the wind when it's easy,It mumbles in the corner when it's troubled,And no-one asks have you been lazy?And no-one mentions if their effort was doubled?I've seen it turn clay into gold,and the engineer into an artist,It's not something to sit with, it's something you hold,Like lavender in the wind, listening is the smartest.

The Josh Lynott Project
GO SLOW 18 MIN RUNNING MEDITATION

The Josh Lynott Project

Play Episode Listen Later Jan 20, 2026 18:03


WSJ's Take On the Week
How This Fed Hawk Views the Economy, Inflation, AI and Jobs

WSJ's Take On the Week

Play Episode Listen Later Dec 21, 2025 38:50


In this week's episode of WSJ's Take On the Week, co-host Telis Demos and guest host WSJ Chief Economics Correspondent Nick Timiraos are joined by Beth Hammack, president of the Federal Reserve Bank of Cleveland, to discuss the state of the U.S economy, interest rates and the central bank itself. Hammack shares her views on what she's hearing from businesses in her district and what that could mean for consumer prices and the labor market. She emphasizes the importance of Fed independence and the chairman's role in fusing differing viewpoints to create stable monetary policy. She also offers her perspective on the so-called neutral rate as well as artificial intelligence. At the end of the episode, Telis and Nick analyze the interview, offering their takes on the outlook for tariffs, inflation and jobs. They also break down what influence the new Fed chair will have on the central bank's rate-setting committee and how markets may react to the nominee. This is WSJ's Take On the Week where we cut through the noise and dive into markets, the economy and finance—the big trades, key players and business news ahead. Have an idea for a future guest or episode? How can we better help you take on the week? We'd love to hear from you. Email the show at takeontheweek@wsj.com. To watch the video version of this episode, visit our WSJ Podcasts YouTube channel or the video page of WSJ.com Further Reading The Fed's New Rate-Setting Officials for 2026: Three Hawks and a Dove Fed Officials Spar Over Whether Rate Cuts Risk Credibility on Inflation Cleveland Fed's Beth Hammack Skeptical of Further Cuts ‘We Still Have an Inflation Problem.' A Fed Newcomer Wants to Go Slow on Rate Cuts. The Fed Did Banks a Solid This Week. More Favors May Be Needed For more coverage of the markets and your investments, head to WSJ.com, WSJ's Heard on The Street Column, and WSJ's Live Markets blog. Sign up for the WSJ's free Markets A.M. newsletter.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hickory Academy Leadership Podcast
"What's YOUR Time?" The most important stat to Track for SUCCESS!

The Hickory Academy Leadership Podcast

Play Episode Listen Later Nov 25, 2025 10:11


Breakdown of Today's Episode! ____We had our annual turkey trot this weekend….and it was amazing. Our team had 55 runners this year. A record turn out for us and our “sensei's run club”. The biggest question after the race is….”what was your time.” ___Measuring your progress is vital and necessary for growth…..until it's not! ___Sometimes the best metrics are the ones you don't track, especially someone else's stats! EX: If you are lifting weights and trying to get stronger, tracking or chasing weight loss is counter intuitive. Or If you are a 30 something natural athlete, comparing yourself to a 20 something year old fitness influencer or enough steroids to make a race horse blush….you are definitely not focused on what progress looks like to you. ___The most vital stat is attendance. So the QUESTION IS….How are you showing up for yourself daily? Are you going to workout when it's not convenient? When you do not feel like it? When nobody is watching, how are you showing up for yourself TODAY? ___I have a good friend I was talking to, and he, like all of us, is having some trouble with consistency. He gets a few weeks of consistent training and then fizzles out….and the cycle starts again and again. SOUND FAMILIAR? With that in mind here are a few ideas to get on, and stay on track.  Make a covenant with yourself, instead of a lukewarm goal…or wish journal. Write down what you are going to do, pledge to do it, and be serious about this commitment.  Go Slow to go farther. The best way to ruin consistency is with intensity…..especially in the beginning. A one mile walk a day eclipses a 10 mile run that you only do quarterly. The power of 2. 2 consistent days is better than five in a row every four weeks. Go anyway mentality: Sore, tired, sad, mad, complacent, burntout, or just plain lazy. Go Anyway. Getting started is by far the hardest part, each step after a little less. Some of your best sessions will come from the toughest beginnings. Be Accountable: the power of a workout partner, coach, mentor, personal trainer is in accountability. Don't do it for you: Having trouble investing in yourself, or don't think you are worth the effort….you are wrong….but definitely not alone. Remember you are becoming a better version of you so you can give, do, and be more for the people you love. The quote I heard this week was “imagine someone you love switches bodies with you for 60 days. How would you treat their body, so when you give it back they would be healthy? Now do that for yourself. It's a holiday week, you don't have to be perfect. Enjoy life, enjoy family, and get the work in when you can, a walk a bike ride or just time connected to loved ones will do wonders for your health. REMEMBER this is the only Thanksgiving 2025 Holiday you will ever have. Next year, number one, is not guaranteed, and next year will be vastly different, and so will you….enjoy the present moment at the expense of your distractions, instead of indulging in your distractions at the expense of your joy! Need help with your goals, getting back on track, or staying on track? Message us GET MOVING for our goal setting guide! 

Accelerate Your Performance
Culture and Strategy Go Hand in Hand

Accelerate Your Performance

Play Episode Listen Later Nov 17, 2025 24:31


"Culture and strategic improvement—those are inseparable." This is a guiding philosophy of Dr. Jamie Burkhart, Director of Women in Leadership at the Missouri Association of School Administrators (MASA). Joining Dr. Janet Pilcher, Dr. Burkhart discusses her leadership journey and demonstrates why "going slow to go fast" is the only sustainable path to strategic improvement. She also details how MASA's Women in Leadership Initiative has grown from a group of five women to a statewide cohort focused on multiplying leadership, building capacity, and intentionally growing the next generation of female leaders across the state. Listen to hear how focusing on people and purpose helps leaders tackle current challenges like recruitment, retention, and political pressures.This episode addresses questions such as:What are the most pressing and significant trends facing educational leaders today, and how can professional organizations effectively support them?What is the critical relationship between organizational culture and strategic improvement?How does a leader build a foundation for lasting positive change?Recommended Resources:  The Culture-Strategy Equation: Reflections from the AASA Conference, Empowered Leaders and Aligned Values, Go Slow to Go FastFollow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/

斐姨所思
EP265 AI飆漲只是過熱沒有泡沫?AI巨頭狂砸錢就怕輸? ft.財女珍妮

斐姨所思

Play Episode Listen Later Nov 11, 2025 54:23


【工商時間】 前陣子我又跑去台東。雖然去過很多次,但這次因為有「台東慢旅」的夥伴帶路,感覺完全不一樣。與其說是在觀光,更像是被朋友帶回家玩。 「Go Slow,放慢腳步,走進山和海的懷抱。」這是台東慢旅常說的話,他們真的讓我看到另一個台東。 如果你也想放慢腳步,體驗不一樣的台東,有空就來趟台東慢旅吧! 台東慢旅官網:www.slowtaitung.com 台東慢旅IG:https://www.instagram.com/slow_taitung_travel/ 台東慢旅FB:https://www.facebook.com/SlowTaitung 【本集內容】 00:39 值班小道士媒樂蒂 03:57 工商時間 04:55 市場不怕川普怕混沌?美中和談早在市場預料 11:17 川普干預企業為救美國?聯準會救了川普的內褲? 23:48 說好的關稅通膨呢?美股大漲但實體經濟好不好? 28:50 AI榮景帶著大家一起飛?AI只是過熱沒有泡沫? 35:17 股市漲越高越要避險?AI巨頭開啟軍備競賽? 50:26 takeaway *本集錄影時間為 25/11/05 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckoh7hg5k053b0888d62mkdtq/comments 追蹤《#范琪斐的美國時間》掌握全球脈動

Dr. Tom Curran Podcast
November 6 -Faith and Family: Go-Go, Slow-Go, No-Go! Marian Titles Controversy

Dr. Tom Curran Podcast

Play Episode Listen Later Nov 6, 2025 54:57


Dr. Tom Curran celebrates his birthday by reflecting on three stages in life: Go-Go, Slow-Go & No-Go. The Currans explore the controversial Doctrinal Note on Some Marian Titles Regarding Mary's Cooperation in the Work of Salvation. References:DICASTERY FOR THE DOCTRINE OF THE FAITH, Mater Populi Fidelis, Doctrinal Note on Some Marian Titles Regarding Mary's Cooperation in the Work of Salvation (7 October 2025)

Ben Fordham: Highlights
‘Net zero flop' - Latest figures expose green energy go slow

Ben Fordham: Highlights

Play Episode Listen Later Oct 27, 2025 3:47


See omnystudio.com/listener for privacy information.

Alan Jones Daily Comments
‘Net zero flop' - Latest figures expose green energy go slow

Alan Jones Daily Comments

Play Episode Listen Later Oct 27, 2025 3:47


See omnystudio.com/listener for privacy information.

Helping Families Be Happy
What to Consider when Medicating Children with Doctors Pilar Trelles and Robert Jaffe

Helping Families Be Happy

Play Episode Listen Later Oct 15, 2025 17:15


What to Consider when Medicating Children with Doctors Pilar Trelles and Robert Jaffe In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins is joined by Dr. Pilar Trelles and Dr. Robert Jaffe to discuss their book, "A Parent's Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow When Medicating Children." The episode delves into the complexities of pediatric psychiatric medication, addressing common questions and misconceptions that parents might have. Both experts emphasize the importance of having a strong relationship with a psychiatrist and approach psychiatric medication as a part of a comprehensive treatment plan for mental health conditions in children. They stress a methodical approach to medication, aptly summarized by their book's title, "Start Low and Go Slow." Episode Highlights 00:00:10: Introduction of the Helping Families Be Happy Podcast and its host, Christopher Robbins. 00:01:40: Introduction of guests, Dr. Pilar Trelles and Dr. Robert Jaffe, and their credentials. 00:02:00: Discussion about the catalyst for writing the book concerning medicating children. 00:02:41: Acknowledgment of the stigma and misconceptions surrounding mental health medication for children. 00:03:42: Explanation of the role psychiatric medications can play in treatment and improving children's life trajectories. 00:05:35: Emphasis on the importance of a good relationship with a psychiatrist. 00:06:30: Overview of what the book covers, including different issues related to medicating children. 00:08:31: Addressing myths versus facts regarding psychiatric medications for children. 00:09:30: Discussion on a thoughtful approach to medication alongside therapy and good doctor relationships. 00:11:39: The importance of the comprehensive decision-making process in pediatric medication. 00:13:15: Final thoughts from Dr. Jaffe and Dr.Trelles on the key takeaway messages for parents. 00:16:23: Conclusion of the episode with insightful reflections from both the authors. Key Takeaways Establish a strong relationship with a child's psychiatrist to ensure well-informed treatment plans. Mental health medication for children should be considered carefully and is not always required as the sole solution. The book "A Parent's Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow When Medicating Children." aims to demystify psychiatric medication, guiding parents to make informed decisions. Psychoeducation for parents can lead to better advocacy and more effective outcomes for children in mental health treatment. Tweetable Quotes "Start low and go slow; that's our mantra for medicating kids responsibly." - Dr. Robert Jaffe & Dr. Pilar Trelles "Medications, if prescribed wisely, can be life-changing for children with psychiatric conditions." - Dr. Pilar Trelles "Parents are their children's experts; we're here to provide knowledge and support." - Dr. Robert Jaffe

Way Too Busy
Go Slow to Go Fast

Way Too Busy

Play Episode Listen Later Sep 23, 2025 19:27


Go Slow to Go FastWe live in a culture that prizes speed—but sometimes moving slower is what actually accelerates results. In this episode, Paul and Matt explore when deliberate pauses pay off, how to test “slow-downs” safely, and how leaders can set the right cadence without losing urgency when it matters most.Five Key Learnings:Slowing down can reduce rework, surface hidden costs, and sharpen decisions.Smart slow-downs (like reflection or structured breaks) often boost creativity and clarity.Speed frequently degrades our decision making and causes us to miss opportunities to build on others workTeams can run tiny experiments—like slowing a sprint kickoff—to test the benefits.Mature leaders can help team members see how to balance slowing down and speeding upResources mentioned in this episode:Slow Down to Speed Up Newsletter - https://www.humanityworking.net/p/slow-down-to-speed-up?r=ourxz&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseHumanity Working is brought to you by BillionMinds - the company that makes employees ready for the Future of Work.BillionMinds helps companies be ready for the future of work by developing adaptable, resilient employees. You can learn more about them on LinkedIn or by visiting billionminds.com.

Bigger. Stronger. Faster.
Behind the CXO Title: Alison Shekman on Going Slow to Go Fast

Bigger. Stronger. Faster.

Play Episode Listen Later Sep 11, 2025 23:34 Transcription Available


In this episode, I talk with Alison Shekman, Chief of Staff at PhaseWell Research and a member of the CXO Fellows Program. Alison shares her journey from consulting into operations and what it has meant to step into an early-stage, acquisition-driven business. She reflects on slowing down to go fast, listening to frontline experts, and creating systems for prioritization. Alison also discusses lessons from the Shore Resource Team and why embracing iteration over perfection has shaped her approach as a CXO.Key Takeaways:Go slow to go fast by taking the time to understand what motivates people and plan for change so it can be implemented more effectivelyListen first and spend time in the field with the people who know the work best to close knowledge gaps and build credibilityCreate a system for relentless prioritization to bring clarity to the noise and stay aligned with leadership on what matters mostCall it version one, move forward, and keep iterating rather than waiting for perfectionChapters:00:00 - Introduction02:57 - Go Slow to Go Fast05:01 - Closing the Knowledge Gap09:35 - The Value of Networks13:03 - Prioritization and Integration19:47 - Lessons for Young LeadersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Microcap Moments
Behind the CXO Title: Alison Shekman on Going Slow to Go Fast - Bigger. Stronger. Faster.

Microcap Moments

Play Episode Listen Later Sep 11, 2025 23:34 Transcription Available


In this episode, I talk with Alison Shekman, Chief of Staff at PhaseWell Research and a member of the CXO Fellows Program. Alison shares her journey from consulting into operations and what it has meant to step into an early-stage, acquisition-driven business. She reflects on slowing down to go fast, listening to frontline experts, and creating systems for prioritization. Alison also discusses lessons from the Shore Resource Team and why embracing iteration over perfection has shaped her approach as a CXO.Key Takeaways:Go slow to go fast by taking the time to understand what motivates people and plan for change so it can be implemented more effectivelyListen first and spend time in the field with the people who know the work best to close knowledge gaps and build credibilityCreate a system for relentless prioritization to bring clarity to the noise and stay aligned with leadership on what matters mostCall it version one, move forward, and keep iterating rather than waiting for perfectionChapters:00:00 - Introduction02:57 - Go Slow to Go Fast05:01 - Closing the Knowledge Gap09:35 - The Value of Networks13:03 - Prioritization and Integration19:47 - Lessons for Young LeadersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Lori & Julia
9/8 Monday Hr 3: Zoe Go Slow? Zoe Don't Care.

Lori & Julia

Play Episode Listen Later Sep 8, 2025 29:42


Zoe Kravitz has been warned to take it slow with Harry Styles. Plus, Target's opening stores at midnight for Taylor's new album, Jacob Elordi's dancing on TikTok, and Brittany tells the tale of selling her car on FB marketplace.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Honest Math Chat
167: Go Slow to Go Fast - How Word Problem Workshop Transforms Math Proficiency

Honest Math Chat

Play Episode Listen Later Sep 1, 2025 23:16


Send us a textYou've probably heard the saying “Go slow to go fast” — but what does that actually look like in a math classroom? In this episode, we're tackling one of the biggest challenges teachers face: balancing the pacing guide with the reality of diverse learners. We'll dig into why slowing down might actually be the most powerful way to accelerate math proficiency for all students.

Fred + Angi On Demand
Stay Or Go: Slow Dancing!

Fred + Angi On Demand

Play Episode Listen Later Aug 26, 2025 19:08 Transcription Available


Seth is having relationship trouble with his girlfriend Heidi after she slow danced with another guy at a wedding... Fred and the crew weigh in!See omnystudio.com/listener for privacy information.

On This Day in Working Class History
31 July 1945: London dockers go-slow

On This Day in Working Class History

Play Episode Listen Later Jul 31, 2025 1:26


Mini-podcast about an event on this day in working class history.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History.  AcknowledgementsWritten and edited by Working Class History.Theme music by Ricardo Araya. Check out his YouTube channel at youtube.com/@peptoattackBecome a supporter of this podcast: https://www.spreaker.com/podcast/on-this-day-in-working-class-history--6070772/support.

The Impulsive Thinker
GO GO - SLOW SLOW: ADHD Entrepreneur Brains at War with Themselves

The Impulsive Thinker

Play Episode Listen Later Jul 14, 2025 29:55


André, The Impulsive Thinker™, sits down with Dr. Norrine Russell to break down how the ADHD and autistic brains work together for Entrepreneurs—and where they clash. If you've ever felt like you're hitting go, go, go one moment and full stop the next, you're not alone. Together, they explore the unique strengths of ADHD's creativity and energy, paired with autism's steadiness and need for routine. Learn how to recognize which part of your brain is driving you, tap into both sets of traits, and use this insight to fuel your business—and your personal growth—as an ADHD Entrepreneur.  

Joey Pinz Discipline Conversations
#644 ITNSecure: Mark Balovnev-

Joey Pinz Discipline Conversations

Play Episode Listen Later Jul 2, 2025 31:48 Transcription Available


Send us a textAre you chasing every alert but missing the point? In this dynamic episode from IT Nation Secure 2025, Joey Pinz interviews Mark Balovnev, CEO of Serisma, to explore the evolving cybersecurity challenges facing MSPs—and how to approach them with focus and clarity.

The Rich Roll Podcast
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

The Rich Roll Podcast

Play Episode Listen Later Jun 19, 2025 86:49


Roll On returns! Brace yourselves!  Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention.  On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds.  Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription

The Beginner's Guide to Human Design

This episode is a love letter to all my Human Design besties. I'm sharing some special tips and motivation for how to truly benefit from your Human Design. The topic is going slow. Not rushing, not biting off more than you can chew, not being sloppy.... but being intentional, aware, and slow with your practice. If you are brand new to the podcast, it's okay to listen to this episode today and then go all the way back to episode 1 and listen sequentially for the best experience!Looking for more help with embodying, understanding, and practicing your design? Get inside The 6 Weeks to Manifestation Mastery course! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here

All Shows Feed | Horse Radio Network
1589: Negative Splits, Or, Go Slow To Go Fast, by Practical Horseman On Demand - Horse Tip Daily

All Shows Feed | Horse Radio Network

Play Episode Listen Later Jun 14, 2025 6:18


This time award winning Endurance Rider Karen Chaton, host of the monthly Endurance Rider podcast on Horse Radio Network, explains to her co-host Glenn what negative splits are and why a rider may want to make use of this competition strategy.Host: Coach JennTodays contributor: Karen Chaton, Endurance Rider podcast ,Horses In The MorningSponsored by Practical Horseman On DemandSupport for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

horses go fast go slow horse radio network negative splits practical horseman
Horse Tip Daily
1589: Negative Splits, Or, Go Slow To Go Fast, by Practical Horseman On Demand

Horse Tip Daily

Play Episode Listen Later Jun 14, 2025 6:18


This time award winning Endurance Rider Karen Chaton, host of the monthly Endurance Rider podcast on Horse Radio Network, explains to her co-host Glenn what negative splits are and why a rider may want to make use of this competition strategy.Host: Coach JennTodays contributor: Karen Chaton, Endurance Rider podcast ,Horses In The MorningSponsored by Practical Horseman On DemandSupport for this episode provided by HRN AuditorsListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/

go fast go slow horse radio network negative splits practical horseman
L'Abri Fellowship - Southborough
Go Slow & Repair Things: Reading Paul's Letter to the Ephesians in Dark Days

L'Abri Fellowship - Southborough

Play Episode Listen Later Jun 3, 2025 99:02


A lecture given at L'Abri Fellowship in Southborough, Massachusetts. For more information, visit https://southboroughlabri.org/ by Joshua Chestnut In a cultural moment where we are constantly bombarded with reports of immanent societal, political, and technological collapse the Apostle Paul's letter to the Ephesians may hold some surprisingly helpful resources to help people of faith live as patient, non-anxious, peace-making people in a society that prioritizes moving fast and breaking things. The Copyright for all material on the podcast is held by L'Abri Fellowship. We ask that you respect this by not publishing the material in full or in part in any format or post it on a website without seeking prior permission from L'Abri Fellowship. ©Southborough L'Abri 2025

Peace Love Moto - The Podcast
Mindfulness and the Art of Riding Slow

Peace Love Moto - The Podcast

Play Episode Listen Later May 30, 2025 12:03 Transcription Available


Discover the surprising power of slowing down in a world obsessed with speed. While anyone can twist a throttle and go fast, the true art of motorcycling—and living—reveals itself when we master the delicate balance of going slow.Riding at a crawl demands exceptional skill and mindful awareness. That perfect balance point where you can come to a complete stop at a stop sign, then moving forward again, all without putting your foot down? It requires practice, patience, and presence. This mastery on two wheels mirrors the challenge we face in our daily lives: not just slowing down from frantic to a bit slower, but achieving genuine presence and intentional movement.Next time you're riding, find a quiet stretch of road and practice the art of going slow. Feel your breathing align with your movement. Notice how your awareness sharpens when you're not rushing. Experience what it means to ride like you're "meditating on two wheels." This mindful approach to motorcycling doesn't just make you a better rider—it connects you to that peaceful, easy feeling we're all seeking on the road and in life. After all, true mastery isn't found in how fast you can go, but in how present you can be at any speed.Support the show

1000 Hours Outsides podcast
1KHO 485: Allow Childhood to Go Slow | Maggie Dent, Parental as Anything

1000 Hours Outsides podcast

Play Episode Listen Later May 21, 2025 61:08


International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we've been told about raising children in today's fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it's the way children thrive. Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You'll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you're new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace. ** Get your copy of Parental as Anything here Learn more about Maggie and all she has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Recruiting Conversations
Navigating Non-Competes and Sensitive Transitions Without Losing the Recruit or Your Integrity

Recruiting Conversations

Play Episode Listen Later May 20, 2025 6:30 Transcription Available


What do you do when a recruit suddenly brings up a non-compete, emotional loyalty, or fear around leaving their current role? This is one of the trickiest moments in recruiting, and how you handle it will either build trust or break it. In this episode of Recruiting Conversations, I walk through the posture, language, and mindset shifts that will help you navigate sensitive transitions with professionalism and integrity. This isn't about pushing people over the line, it's about becoming the kind of leader people feel safe following. Episode Breakdown [00:00] Introduction – Why most leaders freeze when a recruit mentions a non-compete or emotional hesitation. [01:00] Acknowledge the Weight – Before anything else, validate what they're feeling. Don't dismiss it. [01:30] Lead With Empathy – A simple phrase: “Let's slow down and walk through this the right way.” [02:00] Stay in Your Lane – Don't give legal advice. Offer to connect them with a trusted attorney. [02:30] The Professional Position – Show maturity by prioritizing their well-being over your urgency. [03:30] Emotional Loyalty Is Real – Sometimes it's not legal, it's personal. Help them reframe it without shame. [04:00] Long-Term Perspective – Ask: “Ten years from now, what do you want to be proud of?” [05:00] Go Slow to Go Deep – Allow them the time they need. No pressure. Just partnership. [05:30] Build the Right Reputation – Integrity attracts. Your brand is built in moments like this. Key Takeaways Validate Their Fear – Just because you think it's minor doesn't mean it doesn't feel major to them. Offer Support, Not Solutions – Be a guide, not a legal expert. Connect them to the right help. Honor Their Loyalty – Don't fight it. Use it as a mirror of their values and a reason to lead them well. Ask Bigger Questions – Help them think long-term. Align the next move with their vision, not their fear. Integrity Is Your Advantage – Leaders who slow down and protect the recruit build brands that attract. You don't need to push to win. You just need to walk with people in the moments that matter. Handle transitions with care, and you won't just close more recruits, you'll become a leader worth following. Want help building a recruiting process that balances strategy and integrity? Subscribe to my weekly email at 4crecruiting.com or book a session at bookrichardnow.com. Let's build your brand the right way.

The Hello Mornings Podcast
Tip 14: Go Slow [Habit 4: Fuel]

The Hello Mornings Podcast

Play Episode Listen Later Apr 14, 2025 7:44


This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Let’s Talk Memoir
162. Finding Patterns and Switching Lenses featuring Bridgett M. Davis

Let’s Talk Memoir

Play Episode Listen Later Apr 8, 2025 39:47


Bridgett M. Davis joins Let's Talk Memoir for a conversation about the effect of trauma and weathering on Black lives, the unique bond between sisters, showing relationships in action and dialogue, homing in on a throughline, giving our books and writing the space they need,finding patterns and switching lenses, exploring varying lived experiences within family structures, shedding light on Lupus, the physiological effects of systemic racism, Black maternal mortality, moments of heartbreak, asking important narrative questions early on, the letters her sister wrote to her, and her new memoir Love, Rita.   Also in this episode: -birth order -getting a book optioned or film -shifting points of view   Books mentioned in this episode: -The Situations and the Story by Vivian Gornick -Inventing the Truth by William Zisner -The Yellow House by Sarah  -Memorial Drive by Natasha Tretheway -The Invisible Kingdom by Megan O'Rourke -Fairy Land by Alisha Abbott -Gather Me by Glory Adams   Bridgett M. Davis (pronounced Brih-jet) is the author of the memoir, Love, Rita, published by Harper Books in spring 2025.Her first memoir, The World According To Fannie Davis: My Mother's Life In The Detroit Numbers, was a New York Times Editors' Choice, a 2020 Michigan Notable Book, named a Best Book of 2019 by Kirkus Reviews, BuzzFeed, NBC News and Parade Magazine, and featured as a clue on the quiz show Jeopardy! The upcoming film adaptation will be produced by Plan B Entertainment and released by Searchlight Pictures. She is author of two novels, Into the Go-Slow, named a Best Book of 2014 by The San Francisco Chronicle, and Shifting Through Neutral, shortlisted for the Zora Neale Hurston/Richard Wright Legacy Award. Davis is also writer/director of the 1996 award-winning feature film Naked Acts, newly restored and released to critical acclaim, screening in theaters across the US and globally and now available on DVD, Blu Ray and select streaming services. Davis is Professor Emerita in the journalism department at Baruch College and the CUNY Graduate Center, where she has taught creative, narrative and film writing. Her essays have appeared most recently in The New York Times, the LA Times and The Washington Post, among other publications. A graduate of Spelman College and Columbia Journalism School, she lives in Brooklyn with her family. Visit her website at www.bridgettdavis.com. Connect with Bridgett: Website: bridgettdavis.com Facebook: bridgettdavis Bluesky: bridgettmdavis.bsky.social IG: https://www.instagram.com/bridgett_d substack: bridgettmdavis.substack.com Links for book purchase: https://www.harpercollins.com/products/love-rita-bridgett-m-davis?variant=43263953174562 Bookshop: https://bookshop.org/p/books/love-rita-a-sister-s-story-bridgett-m-davis/21696108   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Sounds True: Insights at the Edge
Lee Holden: Go Slow. Enter Flow.

Sounds True: Insights at the Edge

Play Episode Listen Later Jan 28, 2025 64:14


The counterintuitive approach to life that Lee Holden calls the Slow Method has an immediate power to decrease your stress levels, boost your energy, and improve your overall health and well-being in remarkable, seemingly miraculous ways. But why is it so hard for us to slow down, even when we understand intellectually how ineffective and miserable it is to live at warp speed?  In this podcast, Tami Simon speaks with the internationally celebrated Qi Gong master and author about his new book, Ready, Set, Slow. Give yourself “the gift of slow” and tune in for this illuminating conversation about: the link between slow and flow; becoming more receptive to the energy that's all around you; a brief history of Qi Gong and tai chi; a simple awareness practice—“Where am I?”; the coherence of energy and mind that defines the flow state; prioritizing “bliss over busy”; active relaxation; shifting out of stress and into the open space of the heart; how compassion, gratitude, and appreciation help heal the nervous system; mindfulness and an embodied experience of the present moment; liberating ourselves from our conditioning around survival; accessing the inner treasures of your energy system; applying the Slow Method when enjoying a morning beverage, at mealtimes, and in other situations where we tend to be on autopilot; finding your personal motivation for slowing down; breathwork; slow relationships; the Microcosmic Orbit practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

qigong go slow tami simon lee holden microcosmic orbit
Sounds True: Insights at the Edge
Lee Holden: Go Slow. Enter Flow.

Sounds True: Insights at the Edge

Play Episode Listen Later Jan 28, 2025 64:14


The counterintuitive approach to life that Lee Holden calls the Slow Method has an immediate power to decrease your stress levels, boost your energy, and improve your overall health and well-being in remarkable, seemingly miraculous ways. But why is it so hard for us to slow down, even when we understand intellectually how ineffective and miserable it is to live at warp speed?  In this podcast, Tami Simon speaks with the internationally celebrated Qi Gong master and author about his new book, Ready, Set, Slow. Give yourself “the gift of slow” and tune in for this illuminating conversation about: the link between slow and flow; becoming more receptive to the energy that's all around you; a brief history of Qi Gong and tai chi; a simple awareness practice—“Where am I?”; the coherence of energy and mind that defines the flow state; prioritizing “bliss over busy”; active relaxation; shifting out of stress and into the open space of the heart; how compassion, gratitude, and appreciation help heal the nervous system; mindfulness and an embodied experience of the present moment; liberating ourselves from our conditioning around survival; accessing the inner treasures of your energy system; applying the Slow Method when enjoying a morning beverage, at mealtimes, and in other situations where we tend to be on autopilot; finding your personal motivation for slowing down; breathwork; slow relationships; the Microcosmic Orbit practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

qigong go slow tami simon lee holden microcosmic orbit
Sounds True: Insights at the Edge
Lee Holden: Go Slow. Enter Flow.

Sounds True: Insights at the Edge

Play Episode Listen Later Jan 28, 2025 64:14


The counterintuitive approach to life that Lee Holden calls the Slow Method has an immediate power to decrease your stress levels, boost your energy, and improve your overall health and well-being in remarkable, seemingly miraculous ways. But why is it so hard for us to slow down, even when we understand intellectually how ineffective and miserable it is to live at warp speed?  In this podcast, Tami Simon speaks with the internationally celebrated Qi Gong master and author about his new book, Ready, Set, Slow. Give yourself “the gift of slow” and tune in for this illuminating conversation about: the link between slow and flow; becoming more receptive to the energy that's all around you; a brief history of Qi Gong and tai chi; a simple awareness practice—“Where am I?”; the coherence of energy and mind that defines the flow state; prioritizing “bliss over busy”; active relaxation; shifting out of stress and into the open space of the heart; how compassion, gratitude, and appreciation help heal the nervous system; mindfulness and an embodied experience of the present moment; liberating ourselves from our conditioning around survival; accessing the inner treasures of your energy system; applying the Slow Method when enjoying a morning beverage, at mealtimes, and in other situations where we tend to be on autopilot; finding your personal motivation for slowing down; breathwork; slow relationships; the Microcosmic Orbit practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Best Hour of Their Day
BTK 022 Caring is the First Step to Great Coaching | Pat Oyston

Best Hour of Their Day

Play Episode Listen Later Dec 30, 2024 44:27


The key to great coaching isn't perfection—it's connection. In this episode of Behind the Knowledge, CrossFit coach Pat Oyston reveals how this lesson transformed his journey from overcoming depression to becoming a full-time coach. -- With over 600 videos (and new ones daily) plus guided mentorship from L4 coaches, we're here to help you grow.

The Holy Post
644: Unplugging from Politics & the Real Meaning of Acts with N.T. Wright

The Holy Post

Play Episode Listen Later Nov 20, 2024 77:29


After an exhausting year of politics and the re-election of Donald Trump, what is a faithful way for Christians to navigate the next four years? Should we continue to immerse ourselves in political news, or is it better to disconnect from the media? And should Christians join the political fights online, or unplug to better serve our local communities? The Holy Post crew responds to articles by a number of Christians leaders addressing these questions. Then, New Testament scholar, N.T. Wright, is back to discuss the book of Acts. Wright says an understanding of ancient temples is the key to the message of Acts. Also this week—the origin of F-words.   Holy Post Plus Bonus Interview with N. T. Wright: https://www.patreon.com/posts/116319034/   0:00 - Intro   0:38 - Show Starts   1:30 - Theme Song   1:51 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   2:55 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Go to https://www.drinkag1.com/HOLYPOST   6:15 - Trump Cabinet Picks and Praying for Leaders   15:33 - Russell Moore on Getting Through the Trump Years   27:20 - Is the Church a Turtle?   33:39 - The Wisdom Literature    41:20 - Sponsor - Faithful Counseling - This episode is sponsored by Faithful Counseling. Give online therapy a try at https://www.faithfulcounseling.com/HOLYPOST and get 10% off   42:25 - Sponsor - Blueland - Get the special Christmas deal of up to 30% off your first order by going to https://www.Blueland.com/HOLYPOST   43:30 - Interview    47:18 - The Holy Spirit Before Pentecost?   52:09 - Ananias and Sapphira   56:17 - Why Did Early Christians Still Go to the Temple?   1:04:55 - The Church, Division, and Revelation   1:16:55 - End Credits     Links Mentioned in the News Segment: Farming Gave Us “F” and “V” https://www.science.org/content/article/ancient-switch-soft-food-gave-us-overbite-and-ability-pronounce-f-s-and-v-s?utm_campaign=ScienceNow&utm_source=Social&utm_medium=Facebook   How to Get Through the Next Four Years: https://www.christianitytoday.com/2024/11/next-four-years-donald-trump-russell-moore-election-2024/?utm_medium=widgetsocial   Go Slow and Repair Things: https://www.christianitytoday.com/2024/11/go-slow-and-repair-things-evangelicals-diverse-democracy/   All Sides News Source https://www.allsides.com/unbiased-balanced-news   Of Time and Turtles: Mending the World, Shell by Shattered Shell: A Heartwarming Compassionate Portrait of Injured Turtles, Perfect for Nature Lovers by Sy Montgomery and Matt Patterson: https://a.co/d/fTEnlVg   Other resources:   The Challenge of Acts: Rediscovering What the Church Was and Is by N. T. Wright: https://a.co/d/exFbNRH   Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.