Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely understand your pain, confusion, and struggle. The overwhel
I have unfortunately contracted Covid. So I will be out until further notice, I will be back soon as God creates miracles and will help me kick COVID's ass! Continue to keep me in your prayers! Thank you for your love and support! I will link ways that you can support or donate shortly! I love you all! Xoxo Lauren
Triggering topics, and Gwen talks about how she got through. PLUS 3 tips on how to Spread Your Wings!!!
Triggering topics. Gwen tells her stories of loss, and how she pulled through!
Today's episode is about the boundaries of yes and no, and how they are helpful in your grieving process! I hope you found this episode useful let us know by leaving us a five star review! Tune in next week as we start diving in and giving your some excellent resources! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
Today's episode gives you three burning questions to ask yourself after losing your mother. These questions came from a journal prompt I had for myself as I was grieving the loss of my mother. I hope that they can bring some peace and hope to your life! #1 Who am I? #2 What do I want? #3 What steps can I take to put this into action today? Tune in next week as we start diving in and giving your some excellent resources! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
Have you ever been on a flight and thought about why they go through the safety guidelines, and tell you to put the mask on yourself first? In this episode we talk about prioritizing yourself and your health first, before stepping in to help other people. Why? Because if you aren't healthy, the situation is not going to be healthy either. Tune in next week as we start diving in and giving your some excellent resources! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
This episode explains the four pillars to spreading your wings, why they are important, and how you can utilize them! • Coping mechanisms • Faith & scripture • inner healing • Community & support Tune in next week as we start diving in and giving your some excellent resources! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
**WARNING** This episode contains triggering topics on Hospice care, and death, and contains Explicit language. This episode is an introduction to my story and journey, of how I took care of my mother and how I handle my grief. This episode also speaks into the reason why I have started this podcast, the Spread Your Wings Facebook support community for women who've lost their mother. Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
The Trailer is just a tid bit on what the Spread Your Wings Mission is! I can't wait to see you all in 2 weeks with the first official episode!!! Stay tuned! Join the Support Group: https://www.facebook.com/groups/323221098833644 Follow us on Facebook and Instagram: @SYWCoaching **Website COMING SOON** Email Questions or Topic Request to us: SpreadYourWingsPodcast@gmail.com
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